JV Adulting

We are joined by the one and only Lindsey Konchar. Lindsey is a licensed social worker thats writing a book called "I Got 99 Coping Skills and Being a B*tch Ain't One: A List of Evidence-Based Activities to Reduce Stress and Anxiety & Improve Overall Well-Being."  We dive into the process of writing a book, different types of anxiety and ways to cope in all walks of life. 

Jim and Sarah dive into the past, present and future of social media.

HAPPY  NEW YEAR!!! Jim joins Sarah to talk about their thoughts New Years resolutions and share some funny stories. 

We are joined by the inspiring Michele Henry, CEO of Face Foundrie. Michele walks us through her journey in entrepreneurship and gives incredible advice on chasing your dreams! And of course we dive into all the skin care tips and tricks.

This week we are joined by Brandon Hadler. Brandon shares his personal story about physical trauma which then led to him suffering mental trauma. We dive into different ways to get yourself out of a mental rut, recommendations he has found through his research and other best practices.

This week Sarah is joined by her fun friend Steph! They catch up, rate this years halloween costumes, talk through 2021 shows they recommend to watch - Sex Life, Ted Lasso, Bosch and so much more.

This week we are joined by Krista Reynolds. Krista is a breast cancer survivor, mother of 3, foster mom, photographer and so much more. We walk through her journey and the miracles that accompany it, though her story is far from done yet..

Jim's back to discuss the random facts the JV squad sent in. 

We have the pleasure of  Alyssa Joy Greene joining us this week. We dig into what it looks like to have a healthy relationship with food, your body and fitness looks like.  Y'all are going to LOVE this episode!

Inspiring conversation with Meghan discussing social selling, mental hacks, how she started her business, goal settings and so much more.

We are joined with @katrinaforeal this week. She shares how she became an amazon blogger and includes all her tips & tricks. Katrina also spills the tea on how the Allegedly podcast  came to be with @girlgangz7733.Allegedly.. the podcast-debunking trends, spilling team and giving you all the facts about instagram influencers and celebrities. 

A full  BRAVO Coaches Corner (q&a) episode with Caroline Kristek . We dig into her favorite housewives, shows, Erika Jayne drama and so much more. 

This week we have Carly Reed, a nutritionist & personal trainer. She teaches us everything we need to know to maintain a healthy lifestyle while still having fun. Some of Carly's facts BLEW my mind. Enjoy!

Jim and Sarah debate the squad's overrated and underrated things. 

Jim flips the script this week and interviews Sarah.

Ally Vagle joins us to share her story of anxiety, her battles, and triumphs. You will learn different ways to tackle anxiety and have conversations around whatever you are battling. Y'all are going to LOVE this episode!!

Folks this is a WILD card episode for you all. We are joined by Dan Thomas to talk about “conspiracy theories”. We learn about Dan's thoughts on different topics/things in the US in the past, present and future. Enjoy!  

Olivia joins us and spills the good, the bad and the ugly of dating in 2021.

This episode is filled with so much joy. Please Join Sarah & Victoria talk about 2011, Victoria's journey through battling cancer and finding God in the hardest times and enjoy some great laughs.

 Anyone ever wonder how bloggers get paid? The Minne Blonde takes us through her journey of becoming a blogger, how she got where she is today, and everything in between. For all you Minnesotans out there, she shares her all time favorite ranch.Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

This week we have on Ashley Ronkowski, an incredible soon to be mama who takes us through her journey of infertility. Ashleys honesty and vulnerability is truly an inspiration. Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

This week we have the pleasure of having Aundrea Johnson, Founder of Loon Lake Candles join us. We learn about the candle making process and dive into how to start a business, her wins, and her struggles. Dre is an inspiration  and a great reminder that we can do anything we set our minds to! Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Sarah's personal "product junkie" Steph joins us this week. Start off my talking about Steph's recent move to KC & newest member of the Comstock Family- Harley. They dive into what they predict the FRIENDS reunion will be like, the OC recent drama, and Steph tells the squad her favorite beauty products and why. 

We are joined by Bachelor Nation's favorite Clay Harbor from Becca's season of the Bachelorette and Bachelor in Paradise season 7. Clay talks to us about what he has been up to since the show, recent hook ups in bachelor nation and spills all the tea about what goes on behind the scenes.Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Guess who is back? Jim is back and we dive into  our thoughts on the Gates divorce and read "adulting" tweets. Great light hearted episode for the squad! 

Kicking off Mental Health Awareness month with a great interview with Dr.  Jenna Shapiro.  Sarah and Jen dive into what mental health has looked like in the past year, trends, how to define anxiety and touch many different important topics. Of course things get real in the Coaches Corner Q&A! Enjoy!!!

Sarah's guest this week Clynt Reddy, an expert in faith and religion. They cover topics from  immigrating  from South Africa, starting a faith community , and the trials and tribulations that come with life and faith.April Charity- ALS Association - https://www.als.org/Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

On Sarah's washed up bachelorette party in Scottsdale, some of the gals talk about their favorite girls trip stories & crazy young memories before we were  trying to figure out this adulting thing. April Charity- ALS Association - https://www.als.org/Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Jim and Sarah talk about different childhood memories and touch on how different it will be for our kids one day then dive in to some great questions in the Coaches Corner. April Charity- ALS Association - https://www.als.org/Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Huge announcement in the beginning then Jim and Sarah dive into what it has been like to be a Covid Bride and Groom with our favorites Lauren Barnes and Niko Kapetanovic- "Future Kapetanovics". April Charity- ALS Association - https://www.als.org/Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Sarah and Meg jump around from March Madness, Dave Portnoy, Farmer Only dating, high school dances, men in the kitchen and so much more.

As we try to get over our Saturday hangover- we share lots of stories from the past and JV's first "Coaches Corner" Q&A! March Charity: Washburn Center for Children ---  https://washburn.org/Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

JV Squad, we hope you had a great week! Tune in to hear us rant about Trader Joe's must haves, the infamous royal interview, dissect new flare jean trend, and of course discuss the horrors of online dating.March Charity: Washburn Center for Children ---  https://washburn.org/Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Learn a little about Sarah & Meg and what JV adulting is all about. Charity: Washburn center for children ---  https://washburn.org/---Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn​Creative Commons — Attribution 3.0 Unported  — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-new​Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ

Just a couple girls trying to make the varsity squad of lifeSomebody New (instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/l-somebody-newMusic promoted by Audio Library https://youtu.be/JdXrTjfEGRQ