Podcasts about blonde

Did Blunt and Blonde really fall apart...or are we back and better than ever? After disappearing since spring ( without a single warning, sorry besties), the rumors started flying: Are they still friends? Did the podcast die? Was there drama?This week we spill the tea, catch you up on what we've been doing the past few months, and set the record straight once and for all.So... is this the end, or just the start of a new era? Hit play and find out.

learn 10 high-frequency expressions, including words for parts of the body and features

Sarah was having the time of her life in the creepiest national park that may or may not have alien life. We learn about a horse who died under mysterious circumstances and how a cult got started nearby. And we hear about her experience at a hot spring in her area that freaked her out and made her foot feel like it was on fire. We learn about a flesh eating maggot that is threatening America's lifestock, and it's making us wonder if Paul McCartney was right all along about eating meat. We learn why tennis is the best sport to play for overall health and longevity. And we debate the use of GLP-1s by Serena Williams, and the reason Susie is confused about why her coach wanted her to lose weight in the first place.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Download the DraftKings Casino app, use code BRAINCANDY, and claim your Spins after your first five dollar wager. For a limited time only, get 60% off your first order PLUS free shipping when you head to https://www.smalls.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Loaded episode for for you this week as the Kings attack Young Thug snitching allegations. Jay Z hints at new music on the way. While Druski faces backlash for his latest comedy sketch. All that and more on this weeks episode. IT'S THE KINGS!!!! #Philly #podcast #entertainment #YoungThug #PhillyPodcast #viral #PodcastLife #Fyp #JayZ #PodcastDebate #Power #RealHipHop #RapDebates #HipHopDiscussion #Druski #Sports #future #Ciara #RussellWillson #ComedyPodcast #hiphop #Debate #PhillyHipHop #jokes #culture

Guess who's back? No, not Generalissimo Francisco Franco, he's still dead. We've got someone much better than him: the Blonde in Front, Cati Glidewell has returned to join John and El'Ahrai as they review "The Roses", "The Conjuring: Last Rites", "Dangerous Animals", and "Twinless"! Sounds like a rip-roaring good time! You should listen! There's sinning in my heart, there's evil in the world but when I got no one, I talk to God. I ask for strength, I ask for forgiveness, not peace at the end of my days when I got no more life to live or no more good to do but today, right now... What's your heaven?

The beauty editors behind People's coveted 100 Best in Beauty Awards are on the podcast! Brittany Talarico and Jackie Fields take us inside the process of testing thousands of products to find the ones that truly deserve a spot on the list. From the one product they'd rescue from the burning beauty closet to the best serum for acne, drugstore vitamin C that rivals luxury, and hair masks that actually repair, we get the insider scoop on what makes the cut. They share the criteria that determine a “100 Best” product, their ride-or-die daily essentials, and the ultimate winners across skincare, body care, and hair care—including the best retinol, cleansing balm, and dry shampoo. Whether you're a skincare enthusiast or just looking for the next product worth your money, this conversation will have your beauty wishlist overflowing.This episode is brought to you by:Try BellamiHair.com and use code WELL for 25% off your first clip-in order & book a free consultation. Go to tryarmra.com/WELL for 15% off your first order.Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Visit openphone.com/BLONDE for 20% off 6 months. Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Go to Quince.com/blonde for 365-day returns, plus free shipping on your order!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Why Invest, Helen Thomas, Founder and CEO of Blonde Money, discusses how political risk is shaping financial markets.Helen explores the challenges of rising debt, ageing populations and why productivity growth is so critical to fiscal sustainability. She highlights the growing fragility of institutions, the political volatility gripping the UK, US, and Europe, and the legacy of COVID-era spending.Helen also shares where she sees areas of opportunity — particularly in defence and defence-tech, where government spending is set to grow.This podcast is issued by W1M Wealth Management Limited which is authorised and regulated by both by the Financial Conduct Authority of 12 Endeavour Square, London E20 1JN, with firm reference number 120776 and the U.S. Securities and Exchange Commission of 100 F Street, NE Washington, DC 20549, with firm reference number 801-63787. Registered in England and Wales, Company Number 02080604.The information provided in this podcast is for information purposes only and W1M does not accept liability for any loss or damage which may arise directly or indirectly out of use or reliance by the client, or anyone else, on the information contained in this recording. This podcast should be used as a guide only is based on our current views of markets and is subject to change.The information provided does not constitute advice and it should not be relied on as such. It should not be considered a solicitation to buy or an offer to sell a security. It does not take into account any investor's particular wealth management or investment objectives, strategies, tax status or investment horizon. All materials have been obtained from sources believed to be reliable, but its accuracy is not guaranteed. There is no representation or warranty as to the current accuracy of, nor liability for, decisions based on such information. Hosted on Acast. See acast.com/privacy for more information.

Dangerous Ground: My Friendship with a Serial Killer M. William PhelpsSerial killer expert, lecturer and acclaimed investigative journalist M. William Phelps is the New York Times bestselling and award-winning author of 26 nonfiction books and a serial killer thriller, The Dead Soul.Winner of 2008 New England Book Festival Award for I'll Be Watching You, and the Excellence in Journalism award from the Society of Professional Journalists for his Connecticut Magazine article “Blonde, Blue-eyed & Gone,” Phelps has appeared on CBS's “Early Show,” The Discovery Channel, ABC's “Good Morning America,” NBC's “Today Show,” “The View,” TLC, BIO, History Channel, Geraldo At Large, Oxygen's “Snapped,” “Killer Couples,” and “Captured,” USA Radio Network, Catholic Radio, ABC News Radio and Radio America, which calls him “the nation's leading authority on the mind of the female murderer.”He's written for the Providence Journal, Hartford Courant, Connecticut Magazine, and the New London Day. Profiled in such noted publications as Writer's Digest, NY Daily News, Newsday, Albany Times-Union, Hartford Courant, and NY Post, Phelps has also consulted for the Showtime cable television series Dexter. He lives in a small Connecticut farming community and can be reached at his author Website, www.mwilliamphelps.com.Look for Phelps's television series on Investigation Discovery, “Dark Minds,” focusing on his travels investigating unsolved serial killer cases—with one remarkable twist: Phelps uses a killer on the inside (in the fashion of Silence of the Lambs) to help him along the way! Check local listings. Also see Phelps on the smash hit Investigation Discovery long-running series “Deadly Women.” https://amzn.to/3JSuqE5Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Sarah wants Susie to see T-Pain with her in Denver, and Susie's up for it, but had to confess she doesn't know any of his songs. We discuss one-hit-wonder band, Devo, why they were misunderstood, why they never had another hit, and how expectations determine how a band deals with only having one hit. We find out the origin story for Sweet Caroline being played at sporting events, why a tragedy caused the ritual to spread, and why Susie is still confused about how the song became interactive. Plus, we learn why Sarah hates "swaying" songs. Susie and Sarah have a sing-a-long with church and camp music. And Susie explains why Keanu Reeves is the most impersonated celebrity of all time, how scammers use fandom to prey upon victims, and why men and women fall for different tricks.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! 0:00 - Susie's T-Pain Blind Spot & Overalls Fashion09:58 - The Misunderstood Genius of Devo and One-Hit Wonders22:13 - Unpacking Sweet Caroline and Camp Sing-Alongs39:34 - Why Keanu Reeves is the Top Celebrity Scammer TargetBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Visit https://www.carawayhome.com/braincandy10 to take an additional 10% off your next purchase.Get 25% off your first month of Ritual when you visit https://ritual.com/braincandy & add Essential Protein today.Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savanna spills everything about the wild ride of bringing her dream spa to life — from floorplan drama to $60K design regrets, HVAC heartbreaks, and a few code-red meltdowns along the way. It's chaotic, it's gorgeous, and it's almost done (we think).Shop here now: https://www.savannaboda.com

The Gossip Pups are recapping their week and then it's time to spill the tea with...1) Belle's Banter2) Pop Culture: Taylor Swift celebrates Brittany Mahomes' 30th Birthday, Taylor Swift and Travis Kelce rumored to get married in Rhode Island, Kate Middleton's dramatic blonde hair is likely to spark a trend, Macaulay Culkin says John Candy was one of the first to notice that his father was a monster and Anna Wintour names Chloe Malle as the new head of editorial content for American Vogue. 3) Pup Culture: Pet Sitter assured that pregnant dog won't go into labor during her stay and ends up delivering 14 puppies, Woman saves Aunt's neglected dog from being dumped at a shelter but now she demands him back and caregiver adopts client's obese 55 lb. dachshund after dog is surrendered.Follow Tinkerbelle and Belle! Instagram: @TinkerbellethedogTikTok: @TinkerbelleAdogFacebook: Tinkerbelle the DogYoutube: Tinkerbelle the dogTwitter: @TinkerbelleadogHave a question for us? Email us at GossipPups@gmail.com!SHOP: Tinkerbelle the Dog & Belle's 2025 CalendarSHOP: Tinkerbelle the dog & Belle Merch

Maïa était l'invitée de Room Service ce vendredi 05 septembre à 8h20. Candidate emblématique de la Star Academy 2024, Maïa s'est démarquée par son timbre singulier et son énergie solaire. En avril dernier, elle a sorti son premier single "Blonde", une ode à l'acceptation de soi portée par une mélodie pop-bossa ensoleillée. Puis en juin, Maïa présente "Tout ira bien". Toujours aussi drôle et solaire, mais aussi cash, tant sur ses premières expériences dans la musique que sur les petits tracas du quotidien qu'elle transforme en hymne feel good. Après avoir foulé les plus grandes salles avec la tournée Star Academy, Maïa se consacre pleinement à son projet personnel, avec un premier EP en préparation, qu'elle dévoilera prochainement. Maïa participe à une soirée caritative demain, à la salle des fêtes de Moirans-en-Montagne, dans le Jura, organisée par l'association Les Zalulumés au profit de l'ARSLA (Association pour la Recherche sur la Sclérose Latérale Amyotrophique/maladie de Charcot). Tous les bénéfices seront reversés à l'ARSLA. Maïa fera partie du jury du concours de chant prévu en ouverture du concert auquel elle prendra part au côtés du Duo Molly and Clyde (reprises des années 60/70) et du Groupe L'air de rien (musique festive).

Brain Candy is pumped up for their live event--if you haven't gotten your tickets, now is the time! Sarah is in charge of grassroots promotions, and it reminded her of the importance of being a part of our communities in real life. We discuss the trend of moms going hog-wild decorating their children's dorm rooms, why we think they're doing this, and why it makes us yearn for less polished lives. Sarah explains why people often laugh at her when she is being serious, and why Susie is guilty of accidentally doing this. And Sarah had an incident in a parking lot where a man called her out on her parking, and she can't quit thinking about it and the regrets she has about the interaction.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! 0:00 - Sarah's Grassroots Promotion and Community Connection12:09 - Experience Unmatched Comfort with Cozy Earth Sheets14:21 - The Problem with Over-Parenting and Aesthetic Perfection29:42 - Cure Nausea Fast with the Relief Band33:01 - Sarah's Frugality and Misunderstood Serious Tone42:31 - Sarah's Parking Lot Confrontation and Episode Wrap-UpBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Head to https://cozyearth.com and use my code BRAINCANDY for 40% off! If you go to https://reliefband.com and use promo code BRAINCANDY you'll receive 20% off plus free shipping.Go to https://www.liquidiv.com and get 20% off your first order with code CANDY at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Erika Schwartz is a pioneer in the use of bio-identical hormones for preventing illness and their direct link to overall wellness, as well as their interconnection with diet, sleep, and stress management. She joins the show to discuss the world of hormones: what's lifestyle-driven, what's hormone-based, and how to know the difference. She breaks down the powerful role of estrogen (including topical use) to the balancing effects of progesterone, the impact of testosterone, thyroid, and adrenal health, in addition to each of these players' effects on energy, mood, metabolism, and longevity. We also cover PCOS, when it may be time to start HRT, and the best timing for blood work to get accurate results. Whether you're curious about optimizing hormones for the first time or deep in research, this conversation brings clarity to a confusing space—merging science with real-life application.This episode is brought to you by YNAB, Ned, Puori, Just Thrive, LMNT, Hungry Root, and Fatty 15:YNAB: Listeners of Well can claim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellNed: Get 20% off your first order by visiting www.foriawellness.com/BLONDE or use code BLONDE at checkoutPuori: Get 20% off when you visit by exclusive URL www.puori.com/BLONDE and use my promo code BLONDE at checkoutJust Thrive: Visit www.justthrivehealth.com/discount/well and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code WELLLMNT: Right now LMNT is offering a free sample pack with any purchase. This deal is only available by visiting my link www.drinklmnt.com/WELLHungry Root: Visit www.hungryroot.com/blonde and use code blonde for 40% off your first box PLUS a free item in every box for life. Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to www.fatty15.com/WELL and using code WELL at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this edition we highlight four of the upcoming wrestlers from Iron Girders Pro Wrestling.

The LSS Boyz continue their journey to crown the Best Album of the 21st Century (so far) by pitting two landmarks in RnB history against each other: Frank Ocean's 'Blonde' vs. SZA's 'Ctrl' . Every episode this season, Cole and Charles each nominate one album they feel should be in contention for the 21st century's best. Each album is discussed individually before the two albums battle head to head, where Cole and Charles argue until they can agree on the better album. The winning album from each episode advances to the season finale Royal Rumble, where the LSS boys will face off one last time until they can finally agree on the Best Album of the 21st Century.  New episodes every Tuesday. Hosts: Cole Cuchna & Charles Holmes Producer: Justin Sayles Audio/Video Editing: Kevin Pooler Video Engineer: CT Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Susie watched the Biggest Loser docuseries, and it just confirms everything we've been saying about reality tv for decades, but it leaves the question of whether we should expect more from our "entertainment." We find out whether twins have "telepathy" or any kind of special biological ability that allows them to understand each other better, read each other's thoughts, and feel physical pain the other is experiencing. There's a new record for the longest lightning bolt, and we're glad we weren't there for it. We get an update on our old pal James Howells who accidentally threw away his hard drive (and the key to his crypto) that is now worth about a billion dollars, and his efforts to retrieve it from the garbage dump.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! 00:00 - Feeling Good, Booking Appointments, and Our Spooktacular Spectacle05:15 - Unpacking The Biggest Loser: Reality TV's Harmful Impact14:46 - The Biggest Loser's Temptation Challenges and Ethical Dilemmas25:18 - Motivation, Shame, and the Role of Therapy in Weight Loss34:13 - Is Twin Telepathy Real? Science, Experience, and Communication Bonds39:44 - Record-Breaking Lightning, The Billion-Dollar Crypto Dump, and Supporting the ShowBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:This episode is sponsored by BetterHelp. Get 10% off your first month at https://www.betterhelp.com/braincandyGo to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savanna's back from her wild world tour—healed, not rested—and ready to tell all. From being attacked by a monkey (yes, really) to navigating rabies shots and surviving the most expensive surf resort in Bali, this episode is chaos, laughter, and life lessons. Tyler tries to hold down the fort, while Savanna teaches us all how to get answers faster, stay persistent, and maybe save a few sea turtles along the way (except…you're not allowed to touch them

Michael Madsen portrayed Mr. Blonde in Reservoir Dogs. Who went on to play Mr. Blonde's brother in a later film?   Play. Share. Listen with Actress, Danica McKellar.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne sommer er det ni år, siden Frank Ocean udgav ‘Blonde’. Et album, der blev til et generationsmærke for både millennials og for Gen Z, og som binder de to til tider rivaliserende generationer sammen i én og samme længsel. Derfor er værket også blevet en stille, men insisterende grundvibration, der stadig præger lyden anno 2025. I dette afsnit af Poptillægget dykker vi ned i albummet, dets popkulturelle indflydelse, Frank Oceans fravær og superstjerners ret til at pensionere sig selv. PANEL Kristian Karl, musikjournalist. Anbefaling: Læs bogen 'Næsten gennemsigtig blå' af Ryu Murakami. Fie Neergaard, radiovært og jordemoderstuderende. Anbefaling: Lyt til bandet Amyl and the Sniffers. Vært: Lucia Odoom. Anbefaling: Lyt til Blood Orange's nye album 'Essex Honey'. Redaktion: Lucia Odoom og Jonas Bach-Madsen. See omnystudio.com/listener for privacy information.

Susie's shirt sparked a whole conversation about Ayn Rand, red flag books, Catcher in the Rye, incels, back-to-school hauls, PacSun jeans, the great jeans/genes scandal, and Lauren Sanchez. And none of it was planned. So buckle up. We debate whether/how we can regulate adult content online to limit its exposure to children without compromising free speech and ushering in a surveillance state, and well, we get nowhere. We find out about a UK drug lord whose undoing came from an unlikely informant, and it taught us why you should never trust someone with an unusual pet. We learn how much birds are pooping, and we're not ok. And scientists found out which type of music mosquitoes hate, and let's just say Susie feels vindicated.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Cancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Shannon Richey is a trainer, founder of EVLO Fitness and host of the Dr. Shannon Show. She joins me for a myth-busting deep dive into women's fitness, physiology, and how to get the results we are striving for. We unpack what most people get wrong about training men vs. women, the truth about cycle syncing, and why building a sustainable routine matters more than chasing soreness or “no pain, no gain.” Dr. Richey breaks down progressive load, recovery days, and the science of rest, plus how to avoid overtraining while still seeing results. We get into hot topics like Pilates vs. strength training, why women sometimes feel “bulky,” and the real metabolic benefits of muscle. She also shares practical strategies for reaching body composition goals with or without food tracking, healthy high-protein snacks, how to diet without missing out on fun, and the four key pillars for building muscle. If you've ever wondered how quickly you can see results—or why you might feel puffy or retain water—this episode is packed with answers.This episode is brought to you by Vivrelle, Boncharge, Osea, Our Place, Ro, Quince, and Nutrafol.Go to vivrelle.com and use code WELL for 30% off one month of membership and to skip the waitlist. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to oseamalibu.com and use code BLONDE for 10% off. Visit fromourplace.com/blonde and use code BLONDE for 10% off sitewideGo to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Go to Quince.com/blonde for 365-day returns, plus free shipping on your order!Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ICYMI (SERIOUSLY, WHERE HAVE YOU BEEN?) Taylor Swift and Travis Kelce are engaged. Jessie, Amelia and Holly are joined by a very special guest, MMOL official Taylor Swift correspondent Mia Freedman to decode the whole shebang. And when we say 'are joined', it was more of a forced entry situation. And, we discuss Prime Minister Anthony Albanese's announcement, that Australia has cut diplomatic ties with Iran over the antisemitic attacks in Sydney and Melbourne. Amelia unpacks exactly what this all means. Plus, Kim Kardashian's daughter North West is 12. She wore an outfit. The internet lost its mind. We’ve got some thoughts, and they’re not for the pearl clutchers. Support independent women's media What To Listen To Next: Listen to our latest episode: Remember The Singles Conversation? Jessie Has An Apology Listen: People Are Being Weird About The Serena Williams Weight Loss Ad Listen: A Tiny Violin For A Well-Endowed Man Listen: The Third Wheel That's Ruining My Relationship Listen: How Was This Ever Broadcast On TV? Listen: And Just Like That... It's Over Listen: The Romance Effect: Why We're All Obsessed With Love Stories Listen: The Dating Experience Women Keep Having Listen: Taylor Swift & Why Her Boyfriend's Podcast Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I'd never cared about Taylor Swift's love life. One moment just changed my mind.' All the hidden meanings in Taylor Swift's engagement announcement you might've missed. The clues that prove Blake and Taylor's friendship fallout is worse than we thought. Kim Kardashian tried to stop the most sickening thing Kanye West has done so far. North West, Kim Kardashian and the brutal reality of having famous parents. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Allen and RD try Peanut Butter Blonde by Saloon Door Brewing.Cheers! Thanks for watching!Become a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

This is a free preview of a paid episode. To hear more, visit meetthemess.substack.comMove over, Meet the Press—it's time to MEET THE MESS!This week on the podcast, Jen and Karyn join the rest of the world in freaking out over Taylor Swift and Travis Kelce's engagement — joined by their Gen Z friend Sarah to weigh in on the big news!Plus, Has Kate Middleton gone blonde? And, Jameela Jamil is calling out Serena Williams' weight loss methods, Lana Del Rey claims she swims with alligators, Britney Spears worries fans yet again, and Snoop Dogg continues to disappoint. Meanwhile, Gen Z is fangirling over George Bush, Cracker Barrel's new logo has people in an uproar, and we've got the perfect lines to rage-bait men.On Meet the Mess, bestselling authors Jen Lancaster & Karyn Bosnak dive into the messiest news stories and hottest topics of the week to give a fresh and entertaining take on current events and life in general. An extended video version with the “Hot Mess of the Week” is available to paid Substack subscribers. Visit meetthemess.substack.com for more.Meet the Merch:• https://www.etsy.com/shop/MeetTheMessConnect with us on Instagram:• https://www.instagram.com/meetthemesspod• https://www.instagram.com/jennsylvania• https://www.instagram.com/karynbosnakConnect with us on TikTok:• https://www.tiktok.com/@meetthemess• https://www.tiktok.com/@karynbosnak

The Council of the Moon returns to their base of operations to plot further, but quickly notice that they just cannot be left alone.

 At Balmoral, the headlines weren't about speeches or scandals—it was Kate's dramatically lighter hair that stole the spotlight. Meanwhile, Prince Andrew was quietly sidelined from the family church outing, and King Charles looked weary ahead of Trump's visit. The Sussexes tried to crash the news cycle with a Harry-surfing Instagram clip set to Salt-N-Pepa's “Whatta Man.” In America, Harry's visa is under review again—more than 1,000 documents are now with a judge. Virginia Giuffre's memoir Nobody's Girl will be released this October, promising new details and renewed scrutiny of Prince Andrew. And in the most absurd royal-adjacent news: Meghan Markle and Pamela Anderson are locked in a pickle war. Yes, really.

Susie found out that the lesbian community has a real affinity for fingers, and she might have what they're looking for, but she wonders if the gays are keeping secrets about their romantic ways. We learn about a man who announced his intention to do assisted suicide, but asked people to invite him to dinner beforehand. We find out how his dinner tour is going, why mental health experts are not impressed with him, and why he might abandon his original plan. We discuss an all-women commune and find out why they forbid men, how they arrange their community, and why it's so popular. Susie talks about the new documentary about the Yogurt Shop Murders, and how the film shows the ripple effect of violent crime in families and communities, and why it extends beyond crimes's victims. Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $10 dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYGet 10% off their first month at https://www.betterhelp.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savanna and Tyler are back to talk all things skincare, sunscreen trolls, parasite paranoia, airport skincare tips, and the realest chat about anxiety.You don't want to miss this one!Shop here now: https://www.savannaboda.com

☕ Harry Styles & Zoë Kravitz just took a stroll through Rome, and the photos have everyone talking. So what's going on there? ☕ Lil Nas X has been arrested in LA and charged with four felonies after allegedly attacking LA police. ☕ Princess Kate debuts a fresh blonde look, while Meghan Markle teams up with Tan France on the new season of her Netflix show. ☕ Plus Jameela Jamil calls out Serena Williams for promoting a weight-loss drug. MORE CELEB NEWS:The Journalists Not Afraid To Expose Meghan Markle, Bradley Cooper & Sydney SweeneyEmily In Paris Tragedy, Austin Butler Romance Buzz & Coldplay Kiss Cam Drama Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. THE END BITS If you or anyone you know needs support for eating disorders, please contact the Butterfly Foundation National Support Line and online service 1800 ED HOPE (1800 33 4673) or email support@thebutterflyfoundation.org.au. Support independent women's media The Spill podcast is on TikTok here and on Instagram here. Read all the latest entertainment news on Mamamia... here. To explore more Mamamia shows including those mentioned in this show browse here CREDITS Host & Producer: Ash London Executive Producer: Monisha Iswaran Mamamia studios are styled with furniture from Fenton and Fenton.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Earth's Mightiest Critics might be tempted to nuke Alien: Earth from orbit, but they'll wait to pass judgment on Noah Hawley's prequel series until after the finale...just to be sure.But that won't stop us from reviewing Episode 3, "Metamorphosis":"The team returns home with unexpected cargo. An unsettling experiment occurs, and a new talent is discovered."Vaguely chilling, or chillingly vague! You decide--we'll analyze!You're one click away from more spoilerific space spore savagery! We also take your questions, comments, and SuperChats!And be sure to join us back here every Thursday night through September for more gooey Alien: Earth goodness!Support Kicking the Seat on Patreon, watch us on YouTube, and follow us at:XLetterboxdInstagramFacebookBlueSkyShow LinksWatch the Alien: Earth (2025) trailer.Catch up with all our "Say No More, Xenomorph" roundtables in the Playlist!Support all of Earth's Mightiest Critics at their various outlets:Keep up with Jeff York's criticism and caricatures at The Establishing Shot and Pipeline Artists.Get seated with The Blonde in Front!Follow David Fowlie's film criticism at Keeping It Reel.Get educated with Don Shanahan at Every Movie Has a Lesson…...And Film Obsessive...and the Cinephile Hissy Fit Podcast.Keep up with Annie Banks at The Mary Sue....and We Got This Covered.Make Nice with Mike Crowley of You'll Probably Agree.And save your celluloid soul with Dave Canfield's Substack, "Creature Feature Preacher".

We are super excited to announce our very first live event in Denver on October 30! We discuss all the details of what we have planned for our inaugural IRL Brain Candy event! (get tickets here!). We discuss the bizarro world of Labubu and try to figure out why people are losing their minds for them. We hear why Sarah will forever chase the high of her best Goodwill score. We learn the history of the cover song and debate the best ones (and which might even be better than the original). Susie has to teach Sarah about Pat Boone. And we learn why Sarah thinks ADHD people love Trader Joe's, why she wants to take Susie on a field trip there, and what it is about the store that gets her motor running.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy #honeylovepodVisit https://shopbeam.com/BRAINCANDY and use code BRAINCANDY to get our exclusive discount of up to 50% off.Get 60% off your first Smalls order PLUS free shipping when you head to https://www.smalls.com/braincandyHead to https://cozyearth.com and use my code BRAINCANDY for 40% off! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of KDTime, let's get technical. Felicity Smoak from Arrow and Chloe Sullivan from Smallville are both beloved tech-savvy sidekick girlies who evolve into much more complex characters. They represent different eras of superhero TV but share many similarities that make for a fun and thoughtful comparison.Which Tech Girlie do you think is better? If you like what you hear subscribe please!linktr.ee/Kdtime for more

Earth's Mightiest Critics may fight a lot, but at least we fight fair--thanks in part to the punky, earnest admonitions of 1985's The Legend of Billie Jean!Helen Slater stars as the titular teen outlaw who goes on the lam with her younger brother and a couple of close friends, following a violent run-in with a skeevy local businessman. The story gains national attention, and Billie Jean becomes a symbol for rebellion and extra-judicial justice.Four decades on, can The Legend of Billie Jean still inspire faith in youthful activism in the face of corrupted authority? Or is it yet another dated cringe-fest propped up by iconic imagery and a Top 40 single?Join us for a spoilerific retrospective of this 80s cable staple and see if it remains...invincible!We also take your questions, comments, and SuperChats!Support Kicking the Seat on Patreon, subscribe to us on YouTube, and follow us at:XLetterboxdInstagramFacebookBlueSkyShow LinksWatch the Legend of Billie Jean (1985) trailer.Support all of Earth's Mightiest Critics at their various outlets:Keep up with Jeff York's criticism and caricatures at The Establishing Shot and Pipeline Artists.Get seated with The Blonde in Front!Follow David Fowlie's film criticism at Keeping It Reel.Get educated with Don Shanahan at Every Movie Has a Lesson…...And Film Obsessive...and the Cinephile Hissy Fit Podcast.Keep up with Annie Banks at The Mary Sue....and We Got This Covered.Make Nice with Mike Crowley of You'll Probably Agree.And save your celluloid soul with Dave Canfield's Substack, "Creature Feature Preacher".

Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episode, we get into the hidden cost of success, high-functioning codependency, why hyper-independence can backfire, and how conflict entrepreneurs thrive on chaos. Terri opens up about navigating addiction in her own family, being engaged to the wrong person, and the magnetic pull between codependents and narcissists—plus the crucial difference between overt and covert narcissism. It's a candid, layered conversation about healing, boundaries, and reclaiming yourself.This episode is brought to you by YNAB, Prolon, Open Phone, Just Thrive, LMNT, Puori, and Fatty15Claim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellVisit www.ProlonLife.com/BLONDE to claim your 15% discount and your bonus giftVisit www.OpenPhone.com/blonde for 20% off your first 6 monthsVisit www.justthrivehealth.com/discount/Well and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code WELLGet a free sample pack with any purchase at www.DrinkLMNT.com/WELLVisit www.Puori.com/BLONDE and use my promo code BLONDE at checkout for 20% offYou can get an additional 15% off their 90-day subscription Starter Kit by going to www.fatty15.com/WELL and use code WELL at checkoutPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sponsored by Schwarzkopf Professionalhttps://www.schwarzkopf-professional.com/us/en/color/blondme-color.htmlInterview with Carly ZanoniCarly Zanoni is a Bay Area Native with Over 16 years of experience as a hairstylist. Carly has trained under some of the industry's most respected professionals. Most recently, Carly has focused on creating a virtual education platform called Blonde Chronicles University which currently has over 9000 active members. When she isn't behind the chair working, she's spending time with her husband, two kids, dogs, and watching Reality TV.Links:https://www.instagram.com/the.blonde.chronicles/?hl=en https://www.instagram.com/blondechroniclesuniversity/?hl=en https://www.schwarzkopf.com/ https://www.instagram.com/schwarzkopfusa/?hl=enNews from TheTease.com:https://www.thetease.com/rena-calhoun-shares-how-she-brought-the-prep-to-kpop-demon-hunters-star-ji-young-yoos-press-tour-hairstyles/ https://www.thetease.com/lizzo-just-went-red-get-the-exact-shade-thanks-to-her-hairstylist/More from TheTease.com:Instagram: https://www.instagram.com/readthetease/ (readthetease)Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease)Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers)Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig)Web: https://www.thetease.com (TheTease.com)Email: VolumeUp@TheTease.comCredits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.Thank you to the team who helped create our theme song. Show them some love and check out their other work!Josh Landowski:

Susie has an update on her cat situation, and Sarah is learning more than she ever wanted to know about cat cafes. We debate the cake smash tradition at weddings, and we hear why the more violent and abusive examples of this are going viral on TikTok. And we consider why men resort to this aggressive ritual even when they're humiliating or hurting the bride. We learn about a group of shark bite survivors who have formed a community to help each other with side effects both physical and emotional, and we discuss the human urge to connect. Amanda Knox wrote a piece on why we shouldn't call people "evil," and how this does a disservice to victims of violent crimes. And we learn some surprising effects your first name can have on your life.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://paireyewear.com and use code BCP for 15% off your first pair. And support the show by mentioning that The Brain Candy Podcast sent you in your post-checkout survey!Visit https://www.carawayhome.com/braincandy10 you can take an additional 10% off your next purchase.Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savanna and Tyler go all in answering your wildest skincare questions, like why your chin keeps breaking out, what really works for strawberry legs, and whether ice globes can survive TSA. Also: a childhood disease showdown, SPF scandals, and the age-old debate between Flex and Tone Smart. Absolute chaos, but your skin will thank you.Shop here now: https://www.savannaboda.com

This episode of Illuminati Radio goes into Jamie Fox Showing up to a party in a car full of white girls, Illuminati Radio also goes into A$AP Rocky and Rhianna Sharing Clothes. Illuminati Radio also goes into Kim Kardashian dyeing her hair blonde. Hosted by your Pastor Michael Smith and co-hosted by your Brotha Lamick IsraelIf you would like tune in and join Brotha Lamick Young Disciples Discord the link is https://discord.gg/SVQygUP2 If you would like to sign up for the Monthly newsletter/ have a special request/report you would like done email Brotha Lamick Israel at Lamick19@outlook.com

We have a new Brain Candy seal of approval, inspired by Sarah, created by Adam, and loved by all. Pay attention to our approvals with our new device. We wonder why the Twinkie never left despite threats that they were discontinuing their production of the food (???). We learn the origin of Pac-Man, why the game was revolutionary, and what makes us love it still. We talk about the strange success of the sporting goods story, Dicks, and how Sarah thought Dick divorced someone and she had a spinoff store called Chicks. We debate AI for therapy, wellness, and friendship, and share what we think people should do instead (and it involves, you know, talking to actual people). We learn about the new Shiny Happy People season, but it turns out, Susie's up to speed, since she was a participant in evangelical churches in the 90s.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:For 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nicole Martin is an anesthesiologist, skincare co-founder and former Real Housewife of Miami. She joins me for a candid conversation that blends beauty, wellness, and the realities of life on and off camera. We talk skincare routines, the good and bad of Botox (including preventative treatments and disasters) and emerging trends like exosomes and RF microneedling. Nicole opens up about aging, self-perception, postpartum anxiety, and her fear of flying, as well as the pressures of being a woman in today's world. We also get into the reality behind reality TV, navigating boundaries, and the ongoing process of finding your identity.This episode is brought to you by YNAB, Armra, Boncharge, Fatty15, OurPlace, Ritual, and JolieClaim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellGo to armra.com/well or enter WELL to get 30% off your first subscription order. Go to boncharge.com and use coupon code BLONDE to save 15%.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WELL and using code WELL at checkout.Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Get 25% off your first month for a limited time at ritual.com/BLONDEJolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/WELL to try it out fir yourself with FREE shipping.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this interview, I chat with Ally Carter about ⁠⁠⁠⁠⁠The Blonde Who Came in From the Cold, how this is a companion novel versus a sequel, why light mysteries are having a moment, watching spy movies as research, writing realistic dialogue, her title and cover, and much more. Ally's recommended reads are: Problematic Summer Romance by Ali Hazelwood All Superheroes Need PR by Elizabeth Stephens Looking for some great summer reads? Check out my printable 18-page Summer Reading Guide ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a tip of your choice or ⁠⁠⁠⁠⁠for a set price here⁠⁠⁠⁠⁠ via credit card with over 60 new titles vetted by me that will provide great entertainment this summer - books you will not see on other guides. I also include mystery series recommendations, new releases in a next-in-the-series section and fiction and nonfiction pairings. Donate to the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠on Venmo⁠⁠⁠⁠⁠⁠⁠⁠. Want to know which new titles are publishing in June - October of 2025? Check out our fourth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Literary Lookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠which contains a comprehensive but not exhaustive list all in one place so you can plan ahead.     The Blonde Who Came in From the Cold⁠⁠⁠⁠⁠⁠⁠⁠ can be purchased at my Bookshop storefront.  Looking for something new to read? Here is my monthly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buzz Reads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ column with five new recommendations each month. Link to my article about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠older protagonists in fiction⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.     Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We're fresh off the heals of our Colorado Rocky Mountain high, and we are still recovering. Susie talks about a man who read 3,599 books in his lifetime and kept an adorable handwritten list of them that is now available to all of us. A zoo wants you to know that if you have any "unwanted" pets that they'll take them off your hands and feed them to their predators, which is weird? A doctor might've killed a patient through music, and we think it's sad, but also the game he was playing sounds really fun. We hear why lots of people are getting their teeth fixed in Mexico, and Susie rants about insane reasons why our teeth aren't included on our healthcare plans, the reason dental insurance is the opposite of health insurance, and she wants to know why we have silent cars, but not silent dental drills.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 25% off your first month of Ritual when you visit https://ritual.com/braincandy & add Essential Protein today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savanna shares a major life update, her birthday trip plans, and why Tyler's staying home this year. Plus, they answer all your juicy skincare questions — from pilling serums to underarm pigment and the truth about Vacation sunscreen.Shop here now: https://www.savannaboda.com

Sarah talks about a couple who started their own surrogacy company, but then just used it as a cover for them to have 21 children, and now authorities are investigating how they were able to get away with this insanity for so long. We learn that some families are more likely to produce boys vs girls or vice versa, and that the men in the family (well, the sperm) are the part of the equation that influences the sex of a person. And we discuss the eight babies born in the UK with three biological parents and how the combination allows children to overcome a genetic abnormality that would likely happen if they only had two biological parents. And despite this great news, Susie sees some trouble up ahead by having three people have a genetic link (and custodial right?) to a single child. The company that "brought" back an extinct wolf is at it again, and we think they're up to no good. But more importantly, why are we saying more than one goose is geese, but more than one moose isn't meese? Huh? Riddle me that.Read this week's Newsletter: https://mailchi.mp/thebraincandypodcast/933-934Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Cancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy #honeylovepodFor 20% off your order, head to https://reliefband.com and use code BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDY for 40% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrity trainer and nutrition expert Harley Pasternak joins me to break down the biggest diet lies we've been told, why other countries don't struggle with obesity like we do, and the truth about what really makes people lose weight. We talk portion control, the “good, better, best” method for carbs, why cravings happen, and how to get past plateaus without falling for crash diets or food fears. Harley also shares surprising stats, personal stories, and his take on diet sodas, food dyes, and why you might be eating more fat than you think—all with his signature, no-nonsense approachPre-order Harley's new book: https://rstyle.me/+3LpyhXUdZIi6CGrhTLMvhgPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Get 20% off your first Ned order by visiting foriawellness.com/BLONDE OR use BLONDE at checkout.Visit fieldofgreens.com and use code WELL for 20% off & free shipping.Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELLHead to jolieskinco.com/WELL for free shipping Go to hungryroot.com/blonde for 40% off your first delivery and free veggies for life!Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ATTENTION: Spotify is the source of issues with the podcast episode this week. The full version is available on Apple Podcasts. You can also listen to the episode here: https://thebraincandypodcast.com/episode/933Susie's Chili's is back after a two year closure due to fire, and she's finally got her baby back. And we learn the reason she is obsessed with the fast casual restaurant chain in the first place, and how it relates to her time on reality tv. We hear the follow-up on a man who jumped off a Disney cruise ship to save his daughter who fell off the boat, and we cheer on dads doing superhero shit. We learn about some people who, after decades of severe schizophrenia, have made complete recoveries after receiving treatment for a separate disease, which is showing doctors that there might be more at play than just a mental illness in the first place. And we learn the fascinating downsides to going back to "normal" after living with mental illness. Susie tells the story of a pediatrician who accidentally killed his toddler son, how he channeled his pain into saving lives, and why workaholism can be a powerful tool for people struggling with grief.DON'T MISS LIVE TRIVIA NIGHT: https://www.youtube.com/@BrainCandyPodcast/streamsFollow Susie on Instagram,it's a laugh a minute: https://www.instagram.com/susiemeisterBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off their first month at https://www.betterhelp.com/braincandyGo to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.For a limited time, get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turning 40 hits different—and in this solo episode, I'm sharing everything from the beauty products I actually finish to the wellness rituals that don't make it on vacation. I'm talking flight skincare, high-maintenance hacks that make life low-effort, guilty pleasures, travel highlights, and the one habit that's quietly leveling up my life. I also get into owning and designing a home, my opinion on living alcohol-free, my current form of self-sabotage, and a few skincare opinions that you might disagree with!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Go to vivrelle.com and use code WELL for 30% off one month of membership and to skip the waitlist. Visit openphone.com/BLONDE for 20% off 6 months. Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELLVisit ProlonLife.com/BLONDE for 15% discount and your free bonus giftVisit nutrafol.com and use promo code BLONDE for $10 off your first month's subscription + free shippingVisit Puori.com/BLONDE for 20% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Head into the 90210, make a left at Tori Spelling and you'll run straight into Jennie Garth. The 90210 cast member has been in the center of some of Hollywood's biggest tabloid stories but none of it was her fault.  BRAND NEW SUMMER MERCH https://shop.celebritymemoirbookclub.biz/collections/all If you want to host a CMBC meetup here's a meetup 101 packet to help you plan! Keep up with all the latest:  https://celebritymemoirbookclub.biz/ Join our Geneva Community to chat with the other worms!!!!  Join the Patreon for new episodes every Thursday! https://www.patreon.com/celebritymemoirbookclub  Follow us on Twitter @cmbc_podcast and Instagram @celebritymemoirbookclub  Art by @adrianne_manpearl and theme song by @ashleesimpsonross Learn more about your ad choices. Visit podcastchoices.com/adchoices