Podcasts about blonde

In this episode I am talking to hypnotherapist and coach Chloe Brotheridge about anxiety and the different tools we can use to cope. We also delve specifically into social anxiety which can be helpful especially around this time of year with the holidays and social functions.   www.Trybite.com/Blonde for 20% off your first subscription order. www.Drinkolipop.com/BLONDEFILES for 20% off your order plus free shipping. www.THEHydrojug.com with code Blonde for 10% off your order. www.Piquetea.com/Blonde for an additional 5% off their limited-time bundle with gifts.   Produced by Dear Media

Savanna talks about her struggle with acne and all the misconceptions in the world of acne treatments.

Our special guest, actress Colleen Foy, chats with us about her career, and how she got started in the industry, including the detailed steps she took before making the move from Milwaukee to Los Angeles. She also talks about playing the fan favorite role of Inara on "Station 19", her appearance on "9-1-1: Lonestar", as well as her role in Netflix's highly anticipated film, "Blonde". We also dive into a deep discussion on the importance of mental health, and the continued dangers of sexual harassment and assault within the entertainment industry. We lighten things back up with a great behind the scenes story of her most embarrassing moment on set, and finish with a shared love of popcorn flavored jelly beans!!

MetTel's VP of IoT & Mobility, Max Silber, takes a deep dive into IoT, automation, and the importance of cybersecurity as we prepare for 5G in this impactful Data Movers episode. From top IoT trends and predictions to the misconceptions about 5G, Max lends his expertise while providing listeners with his career highlights. During the conversation, he also gives insight into MetTel's Smart Warehouse and MaaS (Mobility as a Service) offering and how it is helping to eliminate organizational complexity and costly infrastructure investments. A podcast enthusiast and producer himself, Max gives us a closer look at his own podcast, Techie and the Blonde, formed alongside his wife during the pandemic. In true New Yorker fashion, Max tells us where to grab the best steak (hint: it's in Brooklyn) and why he roots for the G-men over the Jets. This exciting episode is not to be missed! If you are interested in learning more about the people behind our industry's top headlines, this podcast is for you!Follow Jaymie at @jscotto and Evan at @evankirstelSUBSCRIBE to JaymieScottoTV for the latest Telecom News: https://www.youtube.com/JaymieScottoTVHOMEPAGE: http://www.jsa.netLIKE JaymieScottoTV on FACEBOOK:  https://www.facebook.com/JaymieScottoandAssociatesFOLLOW JaymieScottoTV on TWITTER: https://twitter.com/jsatv

I recorded this solo episode in full cozy cocoon & nesting mode, resting in bed while we wait for baby Albrecht to arrive (OMG, I am 37 weeks!!) and soaking up the magic of the holiday season before I embark on maternity leave (details in this episode). I felt called to do another intimate Q&A and share everything I've learned and integrated during this process and how spirituality and healing have come full circle during my pregnancy. I dive into all the questions you sent over Instagram and talk about everything Soul on Fire, reflecting on my healing journey with Lyme, recent reflections on motherhood, giving birth, a spiritual deep dive, PLEIADIANS (of course), starseed magic, and the evolution of my brand -- and where it is headed. I love these solo check-ins with you, my soul fam, and I am eternally grateful for these five years we've shared thus far!  Thanks to https://beekeepersnaturals.com/blonde. (Beekeeper's Naturals) for sponsoring this episode. The brand's mission is to boost your immune system and help you build a medicine cabinet that's holistic, effective, and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to https://beekeepersnaturals.com/blonde. (beekeepersnaturals.com/blonde) or enter the code BLONDE to get 20% off your first order. (YOU GUYS, this is a must!!). The founder has also been on the podcast, which you can listen to at Ep. 251! Thanks to https://www.artoftea.com/ (Art of Tea) for sponsoring this episode. This award-winning organic tea is sustainably sourced from the top 2% of all teas produced globally and carefully hand-batched in LA. Get 20% off by using the code BLONDE at https://www.artoftea.com/ (artoftea.com. )Offer valid from now until the end of January 2022.  Thanks to https://www.sakara.com/pages/balanced (Sakara Life) for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on https://www.sakara.com/pages/balanced (sakara.com/balanced) and enter BLONDE20 at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: https://www.amazon.com/Bringers-Dawn-Pleiadians-Barbara-Marciniak/dp/093968098X (“Bringers of the Dawn: Teachings from the Pleiadians” by Barbara Marciniak) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

In this episode I am talking to Annie Lawless, founder and CEO of Lawless which is a clean, non toxic beauty brand. She is also a content creator and co-founded the cold pressed juice brand, Suja, of which she sold her stake to Coca Cola in 2015 in a massive deal. We discuss how she became interested in wellness and how that organically led her to start a pressed juice company; lessons she learned along the way from concept to execution, major growth and eventually the sale of that company; how she started a beauty brand from scratch; tips for anyone who wants to start a business; how she focuses on her own wellness while being a busy entrepreneur and mom, and so much more.   www.Helloned.com/Blonde for 15% off plus a free De-Stress Blend sample on all orders over $40. www.Sakara.com/BLONDEFILES for 20% off your first order. www.Keanhealth.com with code blonde for 20% off your order. www.Curology.com/BLONDE for a free 30-day trial, you just pay $5 for shipping and handling   Produced by Dear Media

Epic Reunion! Derika and Jen meet up IRL (In Real Life) and talk the Miami life down in Florida and alllll the pop culture updates you've been dying to hear about. We do our best to impress! Listen, like, share, and follow us. We love the love! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jewess-the-blonde-edition/message Support this podcast: https://anchor.fm/jewess-the-blonde-edition/support

The post This Blonde Can Talk About Anything Episode 33 appeared first on Extra Features.

Savanna talks about the best and worst things to do in the coming winter months.

Psychic Susan told Joey Boy his new girl would be blonde! See omnystudio.com/listener for privacy information.

Blonde hair is uncool now - or, as the kids are calling it, "cheugy." Justice & Drew discuss that and Sam shares the Top 5 Stories of the Day!

Lauren joins me today, and you literally hear us become friends by the end! First she gives us a little insider tea from her night at the RHOBH filming @ Sutton's store, and then she gets us pumped for House of Gucci (in theaters Thanksgiving). After that, it's all about RHOSLC, BABY!! ENJOY! FOLLOW LAUREN ON IG AND TIKTOK @thezenblonde FOLLOW ME ON IG @wespeakhousewives xx, EM

Trailblazing nutritionist, wellness entrepreneur, celeb nutrition guru, and spiritual powerhouse, Kimberly Snyder, is back on the show to discuss her newest, most soul-aligned book, "You Are More Than You Think You Are."   If you're already familiar with Kimberly's work – and her five incredible best-sellers – you may be surprised to find out this one deviates from food and is all about nourishing your soul, finding stillness in the in-between moments, and magnetizing what you want without resistance. Kimberly invites us to live in a world where we're not trapped in negative thought spirals or competing with everyone else on social media or living SMALL. Instead, her practical advice and thought exercises rooted in the ancient teachings of guru Paramahansa Yogananda, help you overcome fear blocks, tap into your inner warrior and get to a place where you can manifest your soul's wants beyond the ego.  She opens up about her process shifting into her most authentic expression, how strengthening her intuition led to career breakthroughs, sacred partnership, and so much more! It's also a candid chat between two dear friends… Jordan cannot help but see Kim's face shape shifting throughout the episode!!  This very special book and chat gives you the spiritual roadmap to tap into your own inner warrior and create the success, joy, and fulfillment that's awaiting you. We can't wait for you to listen!  Thank you to https://www.artoftea.com/ (Art of Tea) for sponsoring this episode. This award-winning organic tea is sustainably sourced from the top 2% of all teas produced globally and carefully hand-batched in LA. Get 20% off by using the code BLONDE at https://www.artoftea.com/ (artoftea.com. )Offer valid from now until the end of January 2022. Jordan is a huge fan!!  Thank you to https://www.sakara.com/pages/balanced (Sakara Life) for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on https://www.sakara.com/pages/balanced (sakara.com/balanced) and entering the code BLONDE20 at checkout. We are obsessed!  Thank you to https://drinkolipop.com/pages/variety-pack-landing (Olipop) for sponsoring this episode. Jordan has at least one of these delicious HEALTHY alternatives to soda every day. You can enjoy a can guilt-free, knowing it's low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs + free shipping off by heading to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde), or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Read: https://mysolluna.com/youaremore/ (“You Are More Than You Think You Are: Practical Enlightenment For Everyday Life.” ) Instagram: https://www.instagram.com/_kimberlysnyder/?hl=en (@kimberlysnyder) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

In this episode I'm talking to influencer and mental health advocate Sydel Curry Lee about how she navigated mental health issues and found her purpose. We discuss her experience with anxiety and depression; toxic relationships and how to break the cycle in future relationships; finding her purpose; her fertility journey and how that affected her mental health and so much more.   www.Talkspace.com with code BLONDE for $100 off your first month. www.Headspace.com/BLONDE for one month free of their entire meditation library. www.Ritual.com/BLONDE for 10% off your first three months. www.OshenSalmon.com with code BLONDE for 15% off your first purchase.   And listen to Sydel's podcast Because Life anywhere you listen to podcasts.   Produced by Dear Media

Julia's Random Thoughts! Kevin Winge from the Woman's Club of Minneapolis joins the show to talk about the release of the 'Tiny Tim, King for a Day' documentary! Hollywood Speak: Who's resting in a secret place but thought she was going on a hayride?

Savanna talks about how to treat dreaded backne and prevent it form even happening.

The post This Blonde Can Talk About Anything Episode 32 appeared first on Extra Features.

Die Modeszene gibt sich gern hip und offen. Hinter der Instagram-Fassade sieht es aber oft ganz anders aus – auch, wenn es um die Diversität in der Branche gibt. Influencerin Storm Westphal und Modeunternehmerin Martina Offeh diskutierten bei der Better Future Conference der WELT am SONNTAG mit Julia über die Situation von People of Colour in der Mode. Diese Folge ist ein Mitschnitt der Live-Aufnahme. Storm Westphal auf Instagram: https://www.instagram.com/stormwes/?hl=de Martina Offeh auf Instagram: https://www.instagram.com/stormwes/?hl=de und https://www.instagram.com/ashesandsoil/?hl=de Mehr zur Better Future Conference: https://www.welt.de/wirtschaft/better-future/ THE REAL WORD im Internet: ALLE FOLGEN https://www.welt.de/podcasts/the-real-word/ INSTAGRAM: Unser Podcast @therealwordpodcast Nicola: @liebeserklaerer Julia: @juliahackober Unsere FACEBOOK-Seite findet Ihr hier: www.facebook.com/PodcastTheRealWord/ Oder schreibt uns eine Mail an: therealword@welt.de

With an initial frame assembled from the demos of Janson Sommer in 2014, Futon Blonde has since reclined and extended for maximum listener comfort. Since finalizing the lineup heard on the 2016 EP Solid State, this Austin quartet’s proven time and time again that blondes do indeed have more fun, thanks to eclectic grooves that […]

Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts, and someone Jordan happens to be obsessed with. He's helped millions of people heal and optimize their brains, end mental illness, and live happier lives. A trailblazer in mental health, he has revolutionized how we address depression, anxiety, and stress. With 12 New York Times bestsellers under his belt, scores of celebrity patients (including Justin Beiber and Miley Cyrus), and millions of followers across social media, he's rightfully made his mark as "the most popular psychiatrist in America." Unlike most psychiatrists, Dr. Daniel Amen looks at the brain first and uses brain scans as a visual cue to explain self-sabotaging behaviors robbing us of true happiness. In this episode, Dr. Amen outlines specific steps to boost your mood with a brain care toolkit of diet and lifestyle habits. From feeding your brain the best diet (say yes to colorful fruits and veggies, no to alcohol, drugs, and fruit juice) to the mental exercises that train you to be happy and achieve your goals. Plus, discover how your brain type dictates what makes you happy and how to cultivate micro-moments into your routine to increase your overall happiness.  There is nowhere in school where they teach you to question your own thoughts, so many of us overlook – or ignore – the red flags for brain health. Dr. Daniel is rewriting the rulebook to help replace behavioral addictions with empowering strategies to think and act smarter to better our brains and be happier people, achieving our goals and bringing them to life. Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://beekeepersnaturals.com/blonde (Beekeeper's Naturals) for sponsoring this episode. This brand's mission is to boost your immune system and help you build a medicine cabinet that's both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to https://beekeepersnaturals.com/blonde (beekeepersnaturals.com/blonde) or enter the code BLONDE to get 20% off your first order.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde), or use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Website:https://www.amenclinics.com/ ( amenclinics.com) Instagram: https://www.instagram.com/doc_amen/?hl=en (@doc_amen) TikTok: https://www.tiktok.com/@docamen? (@docamen) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

In this episode my producer Brian and I are taking listener questions and discussing our current states of wellness. I explain what has been going on with my health lately, how I get myself out of a rut, current wellness tools and how I sift through the recommendations guests give on my podcast to find what is right for me. We also discuss personal and professional goals, how we let go of what others think of us and so much more.   www.OshenSalmon.com with code BLONDE for 15% off your first purchase. www.AthleticGreens.com/blondefiles for your free 1-year supply of Vitamin D and 5 free travel packs with your first purchase. www.Helloned.com/BLONDE for 15% off plus a free De-Stress Blend Sample with every order over $40. www.Arrae.com with code blondefiles at checkout for 10% of one-time purchases or 25% of first month on subscription.   Produced by Dear Media

The Dads are back and start everything off with cracking open a couple of Apalachicola's finest Brew, Oyster City Mill Pond Dirty Blonde Ale. The dads play catch up and talk about all the nonsense that's going on in the world, including daydreaming about if their cryptocurrency goes to the moon. Check us out on Social Media Facebook - Discount Dads Podcast Instagram - @discountdads Tiktok - Discountdadspodcast Email - Discountdadspodcast@gmail.com Call or text us - 615-696-9144

The post This Blonde Can Talk About Anything Episode 31 appeared first on Extra Features.

Today, in the Hot Notes: The infrastructure bill passed by the House late Friday; a top Trump Justice Department official who aided the former president's quest to overturn the 2020 election refused to answer substantive questions in a meeting with congressional investigators on Friday; Merrick Garland has filed a lawsuit against the state of Texas over voting restrictions; the January 6th House Select Committee is turning its attention to the Willard Hotel “command center” where Trump allies gathered to discuss plans to subvert the 2020 election results; “Insurrection Karen” gets 60 days in jail; plus Aimee Carrero joins Allison to deliver your Good News. Our Guests: Ashley Ehasz https://twitter.com/ashley_ehasz https://www.ehaszforcongress.com Follow AG and Dana on Twitter: Dr. Allison Gill  https://twitter.com/allisongill https://twitter.com/MuellerSheWrote https://twitter.com/dailybeanspod Dana Goldberg https://twitter.com/DGComedy Follow Aimee on Instagram: Aimee Carrero (@aimeecarrero) Have some good news, a confession, a correction, or a case for Beans Court? https://www.dailybeanspod.com/confessional/ Want to support the show and get it ad-free and early? https://dailybeans.supercast.tech/ Or https://patreon.com/thedailybeans Give a gift membership: https://dailybeans.supercast.com Promo Codes Today's episode of the Daily Beans is brought to you by Allform, creating beautiful furniture customized to your specifications. Allform's furniture is tailored to exactly meet your needs and is delivered to your doorstep free of charge. Allform is offering twenty percent off all orders for our listeners at allform.com/dailybeans Today's episode of the Daily Beans is brought to you by Wealthfront. If you want to invest for the long-term, it helps to invest on your terms. Get your first $5,000 managed for free at wealthfront.com/dailybeans If you're looking for a super fun and engaging mobile game to keep your anxiety low but your mind sharp, you've got to try Best Fiends! Download Best Fiends FREE today on the App Store or Google Play.  Treat yourself and your loved ones to the new standard in bedding from Boll & Branch! Their gifts come wrapped and ready in their special holiday packaging. Bollandbranch.com promo code DAILYBEANS Today's show is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. Get a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/dailybeans This helping of the Daily Beans podcast is brought to you by BetterHelp, providing professional online therapy whenever you need it most. Get 10% off your first month at betterhelp.com/dailybeans Learn more about your ad choices. Visit megaphone.fm/adchoices

Savanna talks about all her favorite products when things start getting chilly!

Gergana Damyanova is the co-founder and CEO at blonde gone rogue -- a sustainable and ethical online-only fashion brand. Founded in 2017 in Amsterdam, moved to London, and went full time in 2019, and this year they're on track to go over £350k in annual sales. We cover a LOT about how they've built their brand and product sustainably, how they're building their marketing team, why they're avoiding ads, and even why and how they've become a B Corp. Get all the links and resources we mention at https://ecommercemasterplan.com/podcast/?utm_source=captivate&utm_medium=episodenotes (eCommerceMasterPlan.com) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Welcome back to the Listen Up Podcast! In this episode, the boys analyze Blonde by Frank Ocean released in 2016. They also discuss the Carbonara incident? If you want to connect with the podcast, you can find it at: Twitter: @ListUpPodcast Instagram: @listenuppod If you'd like to support the show, you can find our merch at: interestpointproductions.com If you want to connect with the boys individually, you can find them at: Nick - @nick_529 (Twitter & IG) Jordan - @jordanwm_ (Twitter & IG) Jamie - @JamieBeamguard (Twitter & IG)

Melinda returns to The Challenge NEXT THURSDAY NIGHT!Get ready by checking out this classic episode of Blonde Moments with Melinda & Gina!As always, this podcast is not appropriate for children!www.ChallengeMania.Livewww.ChallengeMania.Shopwww.Patreon.com/ChallengeMania

Between you and Nikki, being on an airplane and in the dentist's chair are two places she loves because no one expects an answer. Nikki also found a creative way to catch up on Squid Game. Andrew has his Cancun hat on as they get ready to leave for Just For Laughs Comedy Festival. Nikki explains more why waiting until the last second is a way of life that works for her. She also talks about a commercial deal that made her question the use of time. They recreate a mundane business zoom call and in the news they talk about dating turn offs and Jessica Simpson's honest take on being a hot mess. In Collection of Co'uhls, besties share their co'uhls from the wild. In the final thought, remembering contestants from American Idol vs. The Voice Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mel Robbins is a motivational powerhouse whose groundbreaking work on behavioral change has impacted millions. Her internationally best-selling books, “The Five Second Rule” and “The High 5 Habit,” empower people to flip their lives around through simple, science-backed actions. I mean, you probably already know who she is if we had to guess!! She is massive on social media and beyond. Mel is a living testament that these tools work. Ten years ago, she was unemployed, crippled by anxiety and $800,000 debt. Initially, counting down from five was the only thing to get out of bed in the morning. This practice would later evolve into “The Five Second Rule,” which became the first step toward her becoming the most booked speaker in the world and changing the lives of so many who apply the rule to address issues in all aspects of their lives. Jordan shares that she's among those touched, having first discovered Mel's work while in the throes of a panic attack a few years ago.  In this deep and stimulating conversation, Mel gets candid on her professional and personal downward spiral in 2020, which saw her get fired from her dream job and threaten the future of the business empire she spent a decade building. She shares how high-fiving herself in the mirror gave her the strength to love herself through her rock bottom and the fascinating science behind the simple gesture that helps you become your own self-advocate.  Plus, you'll hear the magic of Mel's motivational wisdom in real-time as she helps Jordan make a call on an important decision (or two or three!!).  There is so much wisdom and tools for anyone out there suffering from anxiety or a lifestyle rut. But if you walk away from this conversation with anything, let it be that you have the power to be your own cheerleader and celebrate yourself, wherever you are in your journey.  Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://www.curednutrition.com/ (Cured Nutrition )for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They're simply the best on the market and you'll feel the difference as soon as you try them! Go to http://curednutrition.com/blonde (curednutrition.com) and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Read: https://www.high5habit.com/#pre-order (“The High 5 Habit: Take Control of Your Life With One Simple Habit”) Website: https://melrobbins.com/ (melrobbins.com) Instagram: https://www.instagram.com/melrobbins/ (@melrobbins) TikTok: https://www.tiktok.com/@itsmelrobbins (@itsmelrobbins) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

In this episode I'm talking to wellness/fitness influencer and entrepreneur Sami Clarke about how to find what is right for our bodies and establish a consistent workout routine we love; her journey with body image and balance; how to discern between laziness and needing rest; how to stay motivated; her balanced eating approach; how she healed her hormones and acne; a day in her life; her best time management tips; starting a business and so much more.    www.Livonlabs.com/blonde for a free sample of all six products plus a free shot glass, free shipping on all orders in the continental US with the purchase of any Lypo-spheric supplement. www.Dipseastories.com/blonde for your extended 30 day free trial. www.Sakara.com/BLONDEFILES for 20% off your first order. www.Helloned.com/BLONDE for 15% of plus a free De-Stress Blend sample on any order over $40.   Produced by Dear Media

Hope, Strength & Inspiration To get live links to the music we play and resources we offer, visit This show includes the following songs: Autumn Sky - Dance Through Life  Alisha Liston - Paint On A Cloud  Maria Shepard - At Least  Koko Conley - Live For The Moment  Kay L'Amour - What If  Nancy Kelel - To The Top Again  Wendy Becker - Through the Darkness   Blonde & Grey - Downstream  Lewis & Clark Musical Expedition - Simply Divine  Denise Jannah - Daybreak  Hardware Girls - Bless This Place  For Music Biz Resources Visit and Visit our Sponsor Nancy Kelel at Visit our Sponsor Laini Risto at Visit our Sponsor Bandzoogle at:

NyQuil is a hell of a drug. See acast.com/privacy for privacy and opt-out information.

Savanna talks about all things peel in this fall season edition of The BlonEST.

All About You 365 Day Challenge, Day 304. Being Blonde? Do One Thing Every Day That Centers You! Join in every day in 2021 for a quick challenge that is ALL ABOUT YOU. https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #365daychallenge #allaboutyou #vitalfun

This week's guest, Kristen Schwartz from @realizedempath, guides empaths and highly sensitive people (HSP's) with tools to feel safe, secure, and seen in an overstimulated world that often deems sensitivity as a weakness. You guys know how I feel about sensitivity -- it is actually a superpower! And we get into that in this conversation.  Kristen has created a beautiful platform that articulates what so many of us feel but perhaps have not found the words to express. The good news is that we are not alone! There are so many empaths and highly sensitive people in the world, and this personality type is often linked to deep intuition and those who are seers, psychics, creatives, healers, coaches, and beyond. Kristen outlines a roadmap that allows us to clear out the emotional debris, own your truth and harness your sensitivity as a superpower.  Kristen has been there. Six years ago, a dark night of the soul pushed her edge. She went inward, strengthened her internal trust muscle, set strict boundaries, and transcended from tragedy to triumph. Now she's a shining light for others and has birthed her first book: The Healed Empath.  Her blend of psychology, science, and a dash of magic is guaranteed to inspire you to create space in your life for better boundaries, energy protection, and the emotional freedom to shine as YOU! I've extended my birthday giveaway with Nama! They are giving away one of their brand new J2 juicers (worth over $550!!) to one of our TBB listeners!  To enter: Rate and review the podcast on Apple Send a screenshot to jordan@thebalancedblonde.com Comment on my Instagram post about this giveaway Follow Nama (https://www.instagram.com/namawell/?hl=en (@namawell)) Thanks to https://www.sakara.com/pages/balanced (Sakara Life) for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on https://www.sakara.com/pages/balanced (sakara.com/balanced) and entering “BLONDE20” at checkout.  Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://get-base.com/index.html (Base) for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you're looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate, and get to the root of your symptoms – all through their easy-to-navigate app. You can get 20% off all things Base when you use the code “BLONDE” at https://get-base.com/ (get-base.com) To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Pre-order: https://www.realizedempath.com/buy-my-book (The Healed Empath) Instagram: https://www.instagram.com/realizedempath/ (@realizedempath) Website: https://www.realizedempath.com/ (realizedempath.com) Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram: https://www.instagram.com/thebalancedblonde/ (@thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

In this episode I am talking to Dr. Aviva Romm, MD, midwife and herbalist, about women's hormones and cycles. We discuss what exactly hormones are and their function; how the menstrual cycle works; how to know when something is off with our hormones and what to do; how to support our hormones and cycles through nutrition and other lifestyle factors; trends like intermittent fasting and seed cycling and their true effect on hormones; what a healthy cycle looks like; conditions like PMS, PMDD and PCOS; what to do about PMS symptoms like acne, and so much more.   www.JustThriveHealth.com/discount/Blonde for 15% off site-wide. www.Ritual.com/BLONDE for 10% off your first three months. www.Helloned.com/BLONDE for 15% off and a Free De-Stress Blend Sample on every order over $40. www.Beekeepersnaturals.com/BLONDEFILES for 25% off your first order.   Produced by Dear Media

In this episode I'm talking to Tom Johnstone, founder and CEO of Optimist Drinks, a non-alcoholic spirits company based in Los Angeles. Optimist Drinks are designed to enhance social connection and to creating a range of products that give people a choice, the freedom to experiment with their drinking rituals and strengthen their social connections. In the episode we discuss rethinking drinking, the habitual nature of drinking and how it is ingrained in our social rituals; why we still feel the need to justify not drinking for any reason; how his experience as a brand strategist for tech companies helped hone the creation of Optimist; why having a purpose is so important for any brand, and so much more.    www.Trybite.com/BLONDE for 20% off your first subscription order. www.Drinkolipop.com/BLONDEFILES for 20% off plus free shipping site-wide. www.Gomacro.com with code BLONDEFILES for 30% off plus free shipping on all orders over $50. www.Piquetea.com/blonde for an additional 5% off your limited time bundle with gifts.   Produced by Dear Media

Savanna talks about how products can say they have the same ingredients but what makes them effective is the formulation of those ingredients. Don't be fooled by products that just list ingredients to make them sell.

FINALLY...We decided it was time for a fun episode and what better way to throw in shenanigans than teaming up with my best friend and lead singer of Beyond the Blonde out of Chicago. I have invited back Charity alongside her guitarist Bobby for a little hot seat action that they weren't entirely ready for. Our hope is that this brings you laughter and a little more insight on who they are as they answer a combination of naughty questions and more.If you're a fan of P!nk, Gwen Stefani or Lady Gaga, then you'll want to check out their tribute band to all 3 heavy hitters at the link below.Beyond The Blondehttps://www.beyondtheblondeband.com/Music: "Miracle" by ONLAP (Spotify, Apple Music)

You probably recognize Emily DiDonato from your favorite magazines, brand campaigns, or from her incredible social media presence where she has 2.3M followers on Instagram alone! In this fun and fascinating conversation, you'll get to know the Emily beyond the highlight reel as she chats with Jordan about the realness of pregnancy, the highs and lows of modeling, and the backstory behind her new clean skincare brand, Covey. In a few short weeks, Emily went from your average teen to shooting for Ralph Lauren and picked to be the face of Maybelline! Over the past decade, she has walked international fashion shows, jetted all over the world, and graced the covers of Vogue and Sports Illustratrated. Along the way, she tried just about every beauty product and routine in the book, which inspired her to create the skincare brand Covey. She unpacks her journey, from taking the leap to move to Manhattan alone to forge her modeling career, to the three-year process to birth Covey out into the world and how it feels to be the boss and content creator of her own brand and message. With motherhood on the horizon for both Jordan and Emily (they're due three weeks apart from one another!), the conversation takes an inevitable turn to pregnancy -- and specifically, the realness of pregnancy. Emily reveals how she found out she was pregnant, the rituals getting her by (yoga, cold foods, and laying low), and the harsh realities of being constantly judged on her appearance online. We hope this conversation sparks excitement and joy and inspiration all around! Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://drinkolipop.com/pages/variety-pack-landing (Olipop) for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it's low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping by heading to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde) or using code “BLONDE” at checkout.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde) or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Instagram: https://www.instagram.com/emilydidonato/?hl=en (@emilydidonato) + https://www.instagram.com/covey/?hl=en (@covey) Youtube: https://www.youtube.com/c/EmilyDiDonato (@EmilyDiDonato) TikTok: https://www.tiktok.com/@didonatoemily?lang=en (@didonatoemily) Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate...

In this episode I'm talking to Dr. Lara Devgan, a Yale-educated, Johns Hopkins Medical School-instructed, and Columbia/ New York Presbyterian Hospital-trained plastic & reconstructive surgeon. We discuss why restraint is so important when it comes to cosmetic surgery or minimally invasive interventions; where she thinks beauty standards and surgery trends are headed; the concept of “pre-juvenation” and doing procedures younger to avoid more complex surgery in the future; why doing surgery too young can be a mistake; what specific things to do in 20's and 30's to age gracefully; the beauty of aging and so much more.    www.Headspace.com/BLONDE for a free month trial of the full meditation library. www.Curology.com/BLONDE for your free 30 day trial, you just pay $5 for shipping. www.Justthrivehealth.com with code Blonde to save 15% site-wide. www.helloned.com/BLONDE for 15% off plus a free De-Stress Blend Sample on every order over $40.   Produced by Dear Media

Savanna talks about how you are in control of your own destiny and the fact that it doesn't help anyone to deviate from YOUR lane.

Melinda Collins & Gina Voge are BACK! Melinda was just announced as appearing on Season II of The Challenge: All Stars, so to celebrate, here is a favorite Blonde Moments episode!As always, these podcasts can get a bit mature..so proceed with caution. Not for kids.

On Episode 229 of the Enormocast, Steve Schneider joins me from his home in Oakland, California. Though Steve's resume is longer than almost any previous guest on the show, he seems to fly in the nether regions of the global climbing consciousness. Steve became a YOSAR member and Valley denizen in the early 80s and … Continue reading "Enormocast 229: Steve “Shipoopoi” Schneider – Blonde Ambition"

Happy Libra season to all of our amazing listeners! Birthdays are a beautiful time to hold space for how much we've grown and elevated into wiser versions of ourselves. So I thought I'd celebrate my 31st trip around the sun with a special birthday tradition I have been doing on my blog for years now- but this is the first time I've brought it to the podcast. 31 things I've learned in 31 years! Writing this list, recording this episode, and connecting to the spiritual teachers who have supported me on this path, have reflected back to me how much I've evolved from the person I was in my early 20s. For the OG TBB fam out there, you've seen me go from a hyper-career focused, people-pleaser, non-vegan, so sick with Lyme, depleted human looking for love, to a celestial, plant-based, eternal soul who has healed her mind, body, and spirit and has so much love in her life.  It's been a HUGE change, and this episode is really my opportunity to speak to you – and my younger self – about the internal shifts, habits, and spiritual teachers who have made an impact on my life. You'll learn how I've made conscious steps to return to love, step into my deepest passions, speak my truth, and re-align with my purpose – even if that looks SO different from how I thought it would be in my 20s when I started TBB. So I invite you to take this episode as a permission slip to "never compare your path with anyone else's because no one here is made of the same star stuff and karma that you are." We're all exactly where we are meant to be.  I'm hosting a huge birthday giveaway with Nama, who has agreed to give away one of their brand new J2 juicers (worth over $550!!) to one of our TBB listeners! To enter: Rate and review the podcast on Apple Send a screenshot to jordan@thebalancedblonde.com Comment on my Instagram post about this giveaway  Follow Nama (https://www.instagram.com/namawell/?hl=en (@namawell)) Thanks to https://beekeepersnaturals.com/blonde. (Beekeeper's Naturals) for sponsoring this episode. This brand's mission is to boost your immune system and help you build a medicine cabinet that's both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to https://beekeepersnaturals.com/blonde. (beekeepersnaturals.com/blonde) or enter the code “BLONDE” to get 20% off your first order.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde) or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram: https://www.instagram.com/thebalancedblonde/ (@thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

In this episode I'm talking to Dr. Samantha Boardman, Harvard and Cornell trained positive psychiatrist, about her new book Everyday Vitality and how to cope with the stresses of life. We discuss how to turn stress into strength; how to find the motivation to utilize healthy coping mechanisms; tips for social anxiety; how to counteract daily stressors; lifestyle factors that can help with stress; how to counteract it in the moment and when stress can actually be useful. We also talk about what the wellness world gets wrong when it comes to stress and counteractive measures, and Dr. Boardman answers listener questions.   www.Athleticgreens.com/blondefiles for your free 1-year supply of vitamin D and 5 free travel packs with your first purchase. www.Beekeepersnaturals.com/BLONDEFILES for 25% off your first order. www.Sakara.com/BLONDEFILES for 20% off your first order. www.Talkspace.com with code BLONDE for $100 off your first month.   Show Notes: https://positiveprescription.com/about#/    Produced by Dear Media

For a decade James Blake has crafted an idiosyncratic sound. His early work as a minimalist electronic producer fused lush R&B chords with lyrical collage and unfiltered synthesizers. He describes his hit 2013 song “Retrograde” as apocalyptic yet also romantic. This single was in stark contrast to the bubblegum pop of the early 2010s. But other artists recruited him to spread his subversive sonics. He produced on three of the most seminal albums in recent history: Beyoncé's Lemonade, Kendrick Lamar's DAMN and Frank Ocean's Blonde. Before Blake, it sounded like pop was caught in the same four chord loop. But gradually Blake's vision of harmonic melancholy has infused popular music. On his new album “Friends That Break Your Heart,” Blake has written his most compelling songs yet, but underneath are those his familiar wandering chords and emotional suspense. Learn more about your ad choices. Visit podcastchoices.com/adchoices