Level Up Personal Development

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High-performance husband and wife duo Scott Somers and Alana Terry bring you inspiration and motivation to help you reach your goals, stay healthy and motivated, live your best life (and hopefully get in a few laughs). Join Scott and Alana as they chat a


    • May 4, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 45m AVG DURATION
    • 20 EPISODES


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    Latest episodes from Level Up Personal Development

    020. Essentialism ("Reverse beeping")

    Play Episode Listen Later May 4, 2020 36:36


    An in-depth look at the time-saving resources in "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown. Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    019. Free to Focus ("Time vortex") ~ Part 3

    Play Episode Listen Later Apr 28, 2020 54:08


    We're still in isolation, and we're continuing our discussion on Michael Hyatt's book, Free to Focus. Our discussion today focuses on productivity tips that will keep you focused on your most important tasks instead of spinning your wheels at home and at work. Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    018. Free to Focus ("Little big drama") ~ Part 2

    Play Episode Listen Later Apr 20, 2020 41:44


    While stuck in quarantine, we're continuing our discussion on Michael Hyatt's book, Free to Focus. It's a great chat for anybody who wants to make better use of their time or narrow down on their life's mission and calling! Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    017. Free to Focus ("Tiger King memes") ~ Part 1

    Play Episode Listen Later Apr 14, 2020 40:20


    While stuck in quarantine, we're discussing Michael Hyatt's book, Free to Focus. It's a great discussion for anybody who wants to make better use of their time or narrow down on their life's mission and calling! Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    016. Bored and Brilliant ("All things considered")

    Play Episode Listen Later Apr 7, 2020 51:37


    Now's the perfect time to dive into the science (and personal development benefits) of boredom. Today's discussion is based off the book "Bored and Brilliant" by Manoush Zomorodi and is perfect for listening to while sheltering in place. Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. Mentioned in this episode: Get one free stock when you join Robinhood through Scott's affiliate link! https://join.robinhood.com/scotts5729 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    015: Deep Survival ("Meme theory")

    Play Episode Listen Later Mar 30, 2020 44:18


    When it comes to personal development, who would have thought the world of survival training could teach us so much? Drawing on lessons learned from wilderness survivals and the book Deep Survival, we're talking about how we can survive and thrive even in spite of the chaos in the world today. Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    014: The Compound Effect ("La Vida Loca")

    Play Episode Listen Later Mar 23, 2020 35:47


    Today's discussion is how little actions (for good or bad) can have a BIG impact. Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    013: Self-Care while Social Distancing ("Dittos and worksheets")

    Play Episode Listen Later Mar 16, 2020 50:14


    With tips and encouragement on how to stay motivated, positive, and active during times of isolation and social distancing. Join bestselling novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    012: More High Performance Habits ("Your young padawan")

    Play Episode Listen Later Mar 9, 2020 45:23


    Today's discussion is another discussion about the habits you can develop that will inspire you to reach even great potential! Come join us as we discuss the second half of Brendon Burchard's book, High Performance Habits. Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    011: High Performance Habits ("Gas station sushi")

    Play Episode Listen Later Mar 2, 2020 46:38


    Today's discussion is all about the GREAT habits you can develop that will inspire you to reach even great potential! Come join us as we discuss the first half of Brendon Burchard's book, High Performance Habits. Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    010: Judging vs Perceiving ("Ok, sensor")

    Play Episode Listen Later Feb 24, 2020 43:49


    When it comes to organizing your life, your schedule, and even your finances, you probably fall on one or the other side of the judging-perceiving divide. Today we're wrapping up our miniseries on the Myers Briggs personality profiles. Scott's a certified MBTI practitioner, Alana's a self-proclaimed personality typing nerd, and we're going to have a great discussion about how knowing your unique personality profile will help you in work, relationships, and life. To schedule your one-on-one MBTI assessment, contact Scott at http://claritydevelopmentgroup.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    009: Thinking vs Feeling ("Metaphorical smackdown")

    Play Episode Listen Later Feb 17, 2020 48:44


    When it comes time to make a life-altering decision (or even decide what pair of socks you're going to wear), are you a thinker or a feeler? We're continuing our discussion this week on the Myers Briggs personality profiles. Scott's a certified MBTI practitioner, Alana's a self-proclaimed personality typing nerd, and we're going to have a great discussion about how knowing your unique personality profile will help you in work, relationships, and life. To schedule your one-on-one MBTI assessment, contact Scott at http://claritydevelopmentgroup.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    008: Sensors vs Intuitives ("Bedoingy thing")

    Play Episode Listen Later Feb 10, 2020 51:59


    Are you a sensor or an intuitive? We're continuing our discussion this week on the Myers Briggs personality profiles. Scott's a certified MBTI practitioner, Alana's a self-proclaimed personality typing nerd, and we're going to have a great discussion about how knowing your unique personality profile will help you in work, relationships, and life. To schedule your one-on-one MBTI assessment, contact Scott at http://claritydevelopmentgroup.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    007: Introverts vs Extroverts ("Energization")

    Play Episode Listen Later Feb 3, 2020 51:19


    Are you an introvert or extrovert? Are you carrying around some of the common misconceptions about these two personality types? We're continuing our discussion this week on the Myers Briggs personality profiles. Scott's a certified MBTI practitioner, Alana's a self-proclaimed personality typing nerd, and we're going to have a great discussion about how knowing your unique personality profile will help you in work, relationships, and life. To schedule your one-on-one MBTI assessment, contact Scott at http://claritydevelopmentgroup.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    006: Intro to Personality Typing ("Rocking track")

    Play Episode Listen Later Jan 27, 2020 53:36


    Our first episode diving into the Myers Briggs personality type indicator. Scott's a certified MBTI practitioner, Alana's a self-proclaimed personality typing nerd, and we're going to have a great discussion about how knowing your unique personality profile will help you in work, relationships, and life. To schedule your one-on-one MBTI assessment, contact Scott at http://claritydevelopmentgroup.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    005. Atomic Habits to Improve your Life ("Shucky darn")

    Play Episode Listen Later Jan 20, 2020 51:17


    Today we're talking HABITS ... the good, the bad, and the terrible! We'll be discussing James Clear's book ATOMIC HABITS and sharing tips and insights to help you become a healthier, happier, more inspired you! Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    004. Rich Dad, Poor Dad ("Use the euphemism")

    Play Episode Listen Later Jan 13, 2020 42:19


    Dive into this in-depth discussion about the practical finance tips from Guy Kawasaki's masterpiece, Rich Dad, Poor Dad. Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    003. New Year's Reflection Question ("Arbitrary date")

    Play Episode Listen Later Jan 6, 2020 32:51


    Some questions you can ask yourself as you dive into a new year. Let's make 2020 the best year ever! Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    002. The Four Motivational Tendencies ("I'll take the flossing")

    Play Episode Listen Later Dec 30, 2019 47:31


    Master your motivation with an in-depth look into the four personalities (or tendencies) of motivation. Based on Gretchen Rubin's illuminating work, you'll discover what motivates you personally, and how your unique motivational style impacts your habits, choices, careers, and success. Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    001. Your Personal Purpose Statement ("Not a navel gazer")

    Play Episode Listen Later Dec 23, 2019 37:33


    Welcome to the very first episode of the Level Up Personal Development Podcast! Dive in today to learn how forming your own personal mission statement can guide your life and your choices and bring you deeper clarity in your relationships and career. Join six-figure novelist Alana Terry and personal development coach/power-lifting competitor Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more. The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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