Podcasts about focus time

Send us a textIn this eye-opening episode of the Customer Success Playbook podcast, hosts Roman Trebon and Kevin Metzger welcome Kristen Nolan, Senior Client Account Manager at Interview Valet. As a military spouse, mother of three, and active community volunteer, Kristen shares her battle-tested strategies for managing a packed schedule. Her number one tip? Taking control of your calendar through intentional time blocking. Discover how this simple yet powerful technique helps Kristen juggle professional responsibilities while maintaining flexibility for life's unexpected moments and personal priorities.Detailed AnalysisEffective calendar management might be the most underrated skill in today's busy professional landscape. Kristen Nolan, who juggles multiple roles with impressive grace, offers a masterclass in time management that any customer success professional can immediately implement.Kristen's approach centers on what she calls "Z to A thinking" - a methodology where she identifies all weekly tasks first, then strategically schedules them on her calendar. This proactive stance ensures nothing falls through the cracks while maintaining flexibility to adapt when needed. As Kristen points out during the conversation, this intentionality creates space for both productivity and spontaneity - a balance many professionals struggle to achieve.For customer success professionals, Kristen's advice is particularly valuable. The demanding nature of client-facing roles often leads to reactive scheduling practices, where calendars become overrun with meetings, leaving little time for focused work. By implementing Kristen's time blocking technique, CS teams can carve out dedicated space for deep work while still maintaining client availability.What makes Kristen's approach stand out is her holistic perspective - combining personal and professional commitments in a single calendar system. This integrated view prevents the common pitfall of overbooking and creates realistic expectations for what can be accomplished each day. For customer success teams looking to improve efficiency without sacrificing client relationships, this balanced methodology offers a practical framework that can transform productivity.The customer success playbook continues to evolve, but fundamental skills like time management remain essential building blocks for professional excellence. Kristen's insights remind us that sometimes the simplest strategies yield the most powerful results.Now you can interact with us directly by leaving a voice message at https://www.speakpipe.com/CustomerSuccessPlaybookPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

On today's episode I discuss how focu, time and motivation all play into each other and how you can optimise them all to increase your productivity to help you start and scale your side hustles and businesses.    Grab your copy of our focus and motivation resources on our website: Guide to time management Just Start: 5 part motivational audio series Morning Routine Journal and Meditation   Get in touch for 1:1 Business Coaching - hello@startupcreative.com.au    Follow us on Instagram @startupcreative

Do you struggle to find time for reflection and to work undisturbed? This week's episode of Done! is about letting Outlook schedule your focus time automatically. Here, you'll find the step-by-step instructions about how to start a focus plan in Viva Insights. How have you used the focus plan feature in Viva Insights? Perhaps you have found an unconventional use you want to tell me about. If so, write to me and I will read about your experiences with great interest! See my short video about the two steps you need to pick your next task in when you keep your to-do tasks in two lists. These episodes are also available as a weekly newsletter to your email. If you rather read than listen (or both!), sign up for a free subscription. David Stiernholm is a ”struktör”. As such he helps people and companies become more efficient and productive by creating better structure. His motto is: everything can be done easier! David is frequently hired as a speaker by all kinds of businesses ranging from well-established major corporations to entrepreneurial companies in hyper growth. He extinguishes himself by providing clients with concrete tools and methods that can be applied instantly both at work and in your personal life. During a talk with David Stiernholm you will realize that structure is both liberating and fun, and that by establishing a better structure you become less stressed and more efficient.

Email and/or Slack/Teams can often interrupt the time we've set aside and protected for focused, heads-down work. Let's dig into some strategies to help us get the focused time during work hours that we crave. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Israel is at a crossroads, and the decisions it makes over the next two months—before President-elect Donald Trump is inaugurated—are critical to the future of the region.Will Jerusalem continue down the failed path of appeasement or will it make the moves necessary for survival? JNS senior contributing editor Caroline Glick breaks it down and gives a full analysis on the latest episode of In-Focus!Stay informed about Israel and the Jewish world!Latest news: Get in-depth analysis at https://bit.ly/jewish_news_serviceSubscribe for more: Never miss a story - sign up for our newsletter: https://bit.ly/subscribe_to_JNSSupport our work: Your donation helps JNS fight for accurate headlines: https://bit.ly/Support_JNS

“Input, Output, Outcome, and Impact. It's an escalating way of where to spend my time as an engineering leader, and more importantly, where my engineering team is spending their time on.” Balki Kodarapu is the VP of Engineering at Lōvu Health and a seasoned engineering leader with a wealth of experience from startups to large organizations. In this episode, Balki shares his valuable insights on how to build and lead high-performing engineering teams that go beyond just churning out code. We go deep into his practical framework for driving outcomes and impact, emphasizing why it's crucial for engineers to understand the ‘why' behind their work. Balki also shares effective strategies for setting, communicating, and reinforcing engineering values. We also discuss the importance of connecting with your team, practicing gratitude and curiosity, and measuring engineering metrics effectively. Tune in to gain valuable insights and practical tips for building outcome-oriented engineering teams and becoming a more effective leader.   Listen out for: Career Turning Points - [00:01:55] Impact & Outcome Driven Engineering - [00:05:50] Helping Engineering Connect to the Outcomes - [00:11:52] Balancing Engineers' Focus Time - [00:16:18] Key Engineering Metrics: Releasing with Joy & Confidence - [00:18:46] Engineering Metrics Other Org Functions Care About - [00:23:01] Setting Engineering Values - [00:30:33] How to Create Engineering Values - [00:36:16] Communicating Values - [00:40:18] Practicing Gratitude & Curiosity - [00:43:59] 3 Tech Lead Wisdom - [00:49:49] _____ Balki Kodarapu's BioBalki Kodarapu, an all-in engineering leader and entrepreneur at heart. Balki has a proven track record of leading SaaS products from inception to hyper-growth, helping companies achieve 2x to 10x revenue growth, including two successful exits. He loves being a hands-on engineer, director, and VP of Engineering (all at once!), contributing daily, shaping product strategy and building high-performing teams. Currently, Balki leads engineering at Lōvu Health where his team helps create positive, joyful & healthy experiences for pregnant & postpartum moms every single day. Follow Balki: LinkedIn – linkedin.com/in/balki _____ Our Sponsors Enjoy an exceptional developer experience with JetBrains. Whatever programming language and technology you use, JetBrains IDEs provide the tools you need to go beyond simple code editing and excel as a developer.Check out FREE coding software options and special offers on jetbrains.com/store/#discounts.Make it happen. With code. Manning Publications is a premier publisher of technical books on computer and software development topics for both experienced developers and new learners alike. Manning prides itself on being independently owned and operated, and for paving the way for innovative initiatives, such as early access book content and protection-free PDF formats that are now industry standard.Get a 40% discount for Tech Lead Journal listeners by using the code techlead24 for all products in all formats. Like this episode?Show notes & transcript: techleadjournal.dev/episodes/197.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

It's time to get a good grip on your pink plastic pistols and RELOAD as Cliff and Ash take a closer look at Time Crisis for the PS1, the arcade original, as well as the back and forth rivalry between Sega and Namco.Also: Mother in law jokes and literal toilet humour.Read the Shmuplations interview translation here: https://shmuplations.com/timecrisis/Join the conversation on Discord!Theme song by Other ChrisFollow Under Consoletation on TwitterFollow Under Consoletation on InstagramSend your thoughts to feedback@underconsoletation.com Hosted on Acast. See acast.com/privacy for more information.

Are you tired of feeling like your business dreams are constantly taking a backseat to the demands of motherhood and your day job? What if I told you that with the right strategies, you can make significant progress on your goals, even in the midst of a busy life as a working mom? It all starts with leveraging focus time.Tune in this week to learn how to reclaim your time, energy, and move the needle on those big projects by implementing focus time. You'll learn the key elements of effective focus sessions, how to overcome common obstacles like mom guilt and the all-or-nothing mindset, and why this strategy is especially powerful for ambitious working moms. Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/18

DAY 3: FIND-the-TIME ChallengeHow to ditch multitasking and FOCUS TIME by asking the #1 FOCUSING QUESTION.... so you can give your Biz your full attention and see the growth of your impact + incomeRegister for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time

DAY 3: FIND-the-TIME ChallengeHow to ditch multitasking and FOCUS TIME by asking the #1 FOCUSING QUESTION.... so you can give your Biz your full attention and see the growth of your impact + incomeRegister for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time

Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

John Johnson is back, meaning the Rams now have 18 DBs on the roster. And let's discuss what the Rams need from two fourth-year players: Defensive Tackle Bobby Brown and Wide Receiver Tutu Atwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Benvenuto nel Podcast di Product Heroes!

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In this episode of Living in Sync, I deep dive into the topic of phone addiction and share strategies for managing phone usage. I discuss setting intentions for phone use, creating "no phone zones," and using features like "do not disturb" to minimize distractions. I also talk about the benefits of an "information fast," disconnecting from technology to spiritual growth.  While taking breaks is important I think boundaries and standards are the key to keeping a healthy relationship with your phone.    Follow me on Instagram @joellesuess Become a Patreon   Episode Outline:  The Cordless Phone Analogy (00:01:29)  Balancing Social Media Breaks (00:03:18)  Utilizing Do Not Disturb Mode (00:05:46)  Setting Boundaries for Focus Time (00:08:04) Capturing and posting later (00:32:10)  Reflection on the Information Fast (00:43:55)  Breaking Phone Addiction (00:48:40)  

FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins!   THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD   Nutrisense CGM LINK to Discount  - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGFORLIFE” www.nutrisense.io/fastingforlife   Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!   In today's episode, Dr. Scott and Tommy discuss a study on time-restricted eating (TRE) for weight loss in type 2 diabetes. They highlight the study's emphasis on compliance and continuous glucose monitoring, showcasing the significant benefits observed in the TRE group, including notable weight and fat loss, and improved blood sugar control.   Show Transcript: www.thefastingforlife.com/blog   Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here!   Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply!   Fasting For Life Community - Join HERE   New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!   Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!   Articles For Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10611992/ https://diabetes.org/about-diabetes/statistics/about-diabetes  

Ever wondered why health is the true wealth of billionaires? In this eye-opening episode, Vishen Lakhiani explores the importance of prioritizing health for wealth. No, it's not just about crunching numbers or hitting the gym for hours – it's about the profound connection between the two and the transformative power of small, daily changes. Discover stories of successful billionaires willing to trade vast fortunes for good health, revealing a perspective that might just reshape the way you view success. Vishen shares insights into his own daily routine, a mere 90 minutes a day, packed with practices like meditation, intermittent fasting, and exercise. These aren't just habits; they're the building blocks to enhanced cognitive abilities, heightened energy, emotional balance, and improved sleep. Join Vishen as he unpacks practical strategies for weaving these habits into your life. From morning rituals to the importance of quality sleep, this episode offers a blueprint for optimizing your health and, in turn, your wealth. Get ready to explore the simple yet profound changes that can add not just years, but quality years to your life. Tune in and unlock the secrets of the health-wealth correlation, as Vishen guides you through a journey of transformation that begins with the small choices you make every day. Key Takeaways [00:01:10] Health Over Wealth: Billionaires' Perspective [00:03:50] Richard Branson's Example of Prioritizing Health [00:06:35] The Purpose of Health Optimization [00:10:50] Morning Routine and Meditation Practices [00:18:34] Intermittent Fasting and Its Benefits [00:21:16] The Impact of Diet on Brain Function and Wealth [00:23:16] Focus Time and Work Efficiency [00:27:30] The Rule of 4% for Achieving Flow [00:28:31] Supplements for Enhanced Focus and Cognition [00:33:12] Afternoon Routine and Mood Checks [00:35:02] High-Intensity Interval Training (HIIT) [00:40:06] The Importance of Weight Training [00:43:21] Nighttime Routine and Reducing Alcohol [00:46:33] The Benefits of Saunas [00:48:43] Sleep Importance and Bedtime Routine [00:50:44] Biohacking Sleep [00:51:14] Daily Routine Timeline Memorable Quotes "Every billionaire I've had the benefit of interviewing, and I've interviewed over a thousand people, every single one of them would give up 99% of their money for their health." – Vishen Lakhiani "If you're an entrepreneur, it is vital that you start eating healthy to reduce fat because you're actually going to become a better entrepreneur. You'll be able to get more work done in less time. Your thinking is going to be better. Your decision-making is going to be better. You're going to feel better about yourself, and your lifespan will increase, which means more time to build your business and create intergenerational wealth for your family." – Vishen Lakhiani "Health magnifies wealth. We all need to be healthy, resilient, powerful entrepreneurs. Never, ever, ever sacrifice your health for money." – Vishen Lakhiani Links Mentioned In This Episode FREE Hypnotic Reprogramming Pack Download Slides To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

The clever way one developer hacked an online game, why we're not buying the latest round of cyber war fear, and we finally have our Babylon 5 vs Star Trek debate.

Join us as we showcase the quintessential ideas and seminal insights that showcase the best of The Daily Influence. Whether you missed them before or need a refresher, let's revisit these highlight moments and elevate your influence.Does time have to fly by? Isn't a minute the same for everyone?  If yes, why do so many people make the statement; "Time flies by so quickly"?Did you know the current foundation and use of time and time zones only dates back to 1884?What did humans do with this new structured time measurement and management opportunity?  How did the creation of this structure speed up time for humans?  Perceptions"The present moment is your best time to make your best decision."Now is the best opportunity for you to be your best, so managing your perception and use of time is critical to your influence being what you hope it will be.  You cannot regain the past moments, they are behind us. You can only make decisions in the present.  Key Takeaways:Time only moves at one speed for us all.Measure your individual time; understand your use of time. To be in the present, you must control your time.

How many hours a day of focus time is considered good? How do you overcome the addiction to social media? How do you turn a bad day around into productive day? In this episode, we cover these popular productivity topics and more. Visit Indeed.com/tps to start hiring now. You can find links to everything we […]

Despite news about higher interest rates, people are still purchasing homes in Kentucky. Plus, Thanksgiving is two weeks from Thursday, what should you be doing now to level up your holiday dinner? That and more in this edition of "Kentucky Focus" with Scott Fitzgerald!

In this episode, Monika reflects on the importance of focus, intention, and taking action in one's life. She discusses how being organized and intentional can help you achieve your goals and make the most of your time. RESOURCES YOU MIGHT ENJOY: BBM FREE TRIAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikaamazur.com/free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Monika A. Mazur Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monikaamazur ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up to our Newsletter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://eepurl.com/dzkzSz ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BBM Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monika_a_mazur_bbm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BBM Facebook   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monika A Mazur LinkedIn ⁠

In this episode Deborah discusses the importance of breaking down strategic objectives into smaller, manageable tasks. She shares her own challenges with website updates, writing plans, and five-year strategies, and emphasizes the need for discipline and prioritization. Deb encourages listeners to schedule tasks into their calendars and celebrate each achievement, even if it's not fully complete. She believes that by mastering these skills and navigating challenges, individuals can become leaders worth following and make a lasting impact.   Whether you are a C-Suite Leader of today or tomorrow, take charge of your career with confidence and leverage the insights of The CEO's Compass: Your Guide to Get Back on Track.  To learn more about The CEO's Compass, you can get your copy here: https://amzn.to/3AKiflR    Other episodes you'll enjoy: C-Suite Goal Setting: How To Create A Roadmap For Your Career Success - http://bit.ly/3XwI55n Natalya Berdikyan: Investing in Yourself to Serve Others on Apple Podcasts -http://bit.ly/3ZMx8yw Questions to Guarantee You Accomplish Your Goals - http://bit.ly/3QASvym  See omnystudio.com/listener for privacy information.

John Lee Dumas, founder and host of the award-winning Entrepreneurs ON FIRE podcast, explains the Pomodoro Technique, and using focus & refresh time to increase productivity. Hear John's full interview in Episode 178 of The Action Catalyst.

Does time have to fly by? Isn't a minute the same for everyone?  If yes, why do so many people make the statement; "Time flies by so quickly"?Did you know the current foundation and use of time and time zones only dates back to 1884?What did humans do with this new structured time measurement and management opportunity?  How did the creation of this structure speed up time for humans?  Perceptions"The present moment is your best time to make your best decision."Now is the best opportunity for you to be your best, so managing your perception and use of time is critical to your influence being what you hope it will be.  You cannot regain the past moments, they are behind us. You can only make decisions in the present.  Key Takeaways:Time only moves at one speed for us all.Measure your individual time; understand your use of time. To be in the present, you must control your time.

This episode is about maintaining focus and overcoming distractions It addresses the struggle of lacking focus and feeling out of control with tasks The episode discusses the possibility of ADHD and its impact on time perception and attention Practical tips and strategies to enhance focus and productivity are shared An invitation to sign up for the "Detox the Mind" workshop is extended Tune in now to gain insights and strategies for improving focus and productivity!   Helpful links: Join CEO of Your Own Life: https://olgasway.com/work-with-me/ceo-of-your-own-life/  Join Reset Your Mindset waitlist here: https://olgasway.com/reset-your-mindset/  Instagram: @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://hustling-hustler-3655.ck.page/f018f47a21 Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min

Plain Sight Podcast Show Notes Host: Invisible Technologies Guest: Grace Matelich, Senior Operations Manager at Invisible Technologies Episode Highlights Organizing Knowledge: The podcast begins with a discussion on the ease of organizing knowledge that isn't being managed and how this can be achieved swiftly with the aid of software. Onboarding GPT: Grace elaborates on Invisible Technologies' plan to onboard GPT, focusing on the drive to boost internal GPT use. Longevity Science and Health Metrics: The conversation moves towards longevity science and the use of the Oura Ring to measure sleep scores. Grace talks about the predictive capacity of well-being based on these metrics, particularly in relation to stress levels. Health Journey and Wellness Plans: Grace shares thoughts on the perfect health and how health and wellness plans should be personalized for each individual. She emphasizes the importance of understanding one's baseline health literacy and navigating the journey with curiosity to find the root of any health issue. AI and Operations: How AI will change operations is a key topic of this episode. The discussion centers around the adaptation and phased integration of AI at the company level, with an emphasis on encouraging participation. Dealing with Unknown Unknowns: Grace talks about how to handle unknown unknowns, highlighting the importance of trust, faith, and resilience. She shares insights from her personal experiences that have shaped her approach to these issues. Scarcity vs Abundance: This section delves into problems related to scarcity and abundance, with a specific focus on managing capacity and health in an environment of abundance. Work-Life Balance and Communication: Grace discusses the importance of clear communication and how it can be improved. She also shares her approach to managing work and personal time, emphasizing the importance of maintaining balance and structure. AI, Ethics, and the Future: The podcast ends with a thought-provoking discussion on the implications of AI having long-term memory and how it may change our relationships with others. The conversation touches on whether AI can be considered a being and how it might impact hard skills. Grace also shares her hopeful vision for the future, where AI assists in tasks we'd rather not do. Websites Mentioned Reclaim.ai: A scheduling automation app that finds the best time for your meetings, tasks, habits, and breaks. It's designed for any busy team and can help to defend No-Meeting Days and maintain Focus Time​1​.

If you focus on time, you'll lose focus.

136Hz - Anahata Chakra Looking for a relaxing sound to help you sleep or get a deep focus on your work? Find your zen with this peaceful sound of white noise. These sounds can calm your mind and helps cover up unwanted distractions. It will also help for better sleep, relaxing & baby soothe. Just give it a try. Listening to these 136Hz - Anahata Chakra Noises is great for evening meditation, yoga or simply relaxing with a cup of tea - all great activities to put you in the mood for sleep. This podcast is now available on all podcast platforms and YouTube or get a subscription for supporting this channel!

Cozy Sleeping Music Looking for a relaxing sound to help you sleep or get a deep focus on your work? Find your zen with this peaceful sound of white noise. These sounds can calm your mind and helps cover up unwanted distractions. It will also help for better sleep, relaxing & baby soothe. Just give it a try. Listening to these Cozy Sleeping Music is great for evening meditation, yoga or simply relaxing with a cup of tea - all great activities to put you in the mood for sleep. This podcast is now available on all podcast platforms and YouTube or get a subscription for supporting this channel!

Peaceful Ambience for Spa, Yoga and Relaxation Looking for a relaxing sound to help you sleep or get a deep focus on your work? Find your zen with this peaceful sound of white noise. These sounds can calm your mind and helps cover up unwanted distractions. It will also help for better sleep, relaxing & baby soothe. Just give it a try. Listening to these Peaceful Ambience for Spa, Yoga and Relaxation Noises is great for evening meditation, yoga or simply relaxing with a cup of tea - all great activities to put you in the mood for sleep. This podcast is now available on all podcast platforms and YouTube or get a subscription for supporting this channel!

MANA BOMB: The older I get, the less I desire to feel included, understood, or accepted. FOCUS: Time is of the essence ENGAGEMENT: Why couldn't we be this way sooner? - Once we recognize that we allow others to have power over us and wonder why there is suffering, misery, and mental & emotional deflection, we could tie most of that into worrying about what others think about us. There is a fine line, I feel, that no…. we shouldn't worry about what others think because they're not in our shoes, but on another note, we can recognize that what we put out there (whether integrity or messy) that the potential to be “seen” in a way is based on how we “act”. The distinction is, does one burden us or does one elevate us? That's the fine line.

432hz - Healing Frequency Looking for a relaxing sound to help you sleep or get a deep focus on your work? Find your zen with this peaceful sound of white noise. These sounds can calm your mind and helps cover up unwanted distractions. It will also help for better sleep, relaxing & baby soothe. Just give it a try. Listening to these 432hz - Healing Frequency Noises is great for evening meditation, yoga or simply relaxing with a cup of tea - all great activities to put you in the mood for sleep. This podcast is now available on all podcast platforms and YouTube or get a subscription for supporting this channel!

The Sound Of Rain Looking for a relaxing sound to help you sleep or get a deep focus on your work? Find your zen with this peaceful sound of white noise. These sounds can calm your mind and helps cover up unwanted distractions. It will also help for better sleep, relaxing & baby soothe. Just give it a try. Listening to these The Sound Of Rain Noises is great for evening meditation, yoga or simply relaxing with a cup of tea - all great activities to put you in the mood for sleep. This podcast is now available on all podcast platforms and YouTube or get a subscription for supporting this channel!

LIFE-N-FOCUS: Morning Devotions and Meditations designed to bring Spiritual Insight to your daily life. Building A Better Life, Starts With Building A Better You. The Keys to a Life in Focus are Wisdom, Courage, Strength, Faith, Commitment, Confidence, Boldness, and Discernment. 1 Corinthians 6-19-20 What is in your life, that was never meant to be there? MUSIC COMPOSED BY: MIKE OUTLAND MUSIC

As our stunned country reacts, what's truly important comes into focus. The FTX dirt spreads. State legislatures, ignorance, compliance, and the scourge of child trafficking. Poster ads for pedos. The clubs are not what they seem. Ohio's grim example. State funding? Really? Mix in voter fraud. How do we fix this? All the corporate involvement explains things. Shay's rebellion and the Articles of Confederation. Our history of revolt against gov't corruption. Can a strong central government protect our freedoms? Amplify your enemies to take them down. 1.07% is proof of concept. The dense fog of war has gotten worse. It feels like a tipping point to those now waking up. Start digging into your local pol's. SEC complaints and the get active campaign. Who's all been to Ukraine? The uniparty is now in the spotlight. At this stage, our focus on God and victory will sustain us, as it did our forefathers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where has all the focus time gone? Why does there seem to be less of it at big companies than at startups? And do managers really have as little as they claim?It should come as no surprise to our listeners that we're big fans of data here at Dev Interrupted. The coolest thing about having Dan Kador, VP of Engineering at Clockwise, on the show is that he brings data we already intuitively understood but could not quantify.Armed with data from 1.5 million meetings, 80,000 engineers and over 5,000 companies, this episode answers every question your engineering team has wondered about meetings - and might just reaffirm every suspicion you've had too. Show NotesRegister for Interact on October 25thLearn about the power of Continuous MergeThe 2022 Software Engineering Meeting Benchmark ReportSign up for Clockwise at getclockwise.comWant to try LinearB? Book a LinearB Demo and use the "Dev Interrupted Podcast" discount code.Join our Discord Community 

A side effect of being productive is burnout.  In order to avoid burn out you need to use your time effectively.  That is where today's podcast comes into play.  The Focus Time Technique is aimed at maximizing your productivity so that you can be more productive and avoid burnout.

How to perform in a state of distraction-free concentration that pushes your cognitive [thinking, reasoning, or remembering] capabilities to their limit. These efforts create new value, improve your skill, and allow you to do deep work to grow your small business. David Begin and Henry Lopez discuss the practice and habit of concentrated time blocks of focused work, which is critical to completing valuable work and yet becoming increasingly rare in our current lives. You may call this Time Blocking, or Time Boxing, although it's not just about time management. You may also refer to it as Focus Time or as Call Newport named it: Deep Work. We will discuss just a few of the key points of the book “Deep Work” by Cal Newport – we encourage you to read this book to learn more about this important topic. Henry Lopez is the host of The How of Business podcast – helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business and entrepreneurs.

BRT Rebalance w/ Barry Ritholtz: Best of Investing 2022 - BRT S03 EP29 (128) 7-3-2022   Things We Learned This Week Masters of Business Podcast Qs - Who are your mentors? Philosophy? What books are you reading? Advice to graduates?  What do you wish you knew 30 years ago? Three Keys to Being an Investor: Process, Behavior, Humility Recession Signs to look For – States Expanding or Detracting, Sahm Rule on unemployment uptick, Yield Curve – is it inverted?     Guest: Barry Ritholtz ABOUT BARRY RITHOLTZ & MASTERS IN BUSINESS Bloomberg Opinion columnist Barry Ritholtz looks at the people and ideas that shape markets, investing and business. Barry Ritholtz has spent his career helping people spot their own investment errors and to learn how to better manage their own financial behaviors. He is the creator of The Big Picture, often ranked as the number one financial blog to follow by The Wall Street Journal, New York Times, and others. Barry is the creator and host of Bloomberg's Masters in Business radio podcast, and a featured columnist at the Washington Post. He is the author of Bailout Nation: How Greed and Easy Money Corrupted Wall Street and Shook the World Economy (Wiley, 2009). In addition to serving as Chairman and Chief Investment Officer of Ritholtz Wealth Management, he is also on the advisory boards of Riskalyze, and Peer Street, two leading financial technology startups bringing transparency and analytics to the investment business. Barry has named one of the "15 Most Important Economic Journalists" in the United States, and has been called one of The 25 Most Dangerous People in Financial Media. When not working, he can be found with his wife and their two dogs on the north shore of Long Island. https://www.bloomberg.com/podcasts/series/master-in-business https://ritholtzwealth.com/   NOTES: Masters of Business podcast inspiration – On a plane watching finance news, interview of reclusive Hedge Fund Manager. Who are your mentors? Philosophy? What books are you reading?  Advice to graduates?  What do you wish you knew 30 years ago? Three key things Process – ability to distinguish between skill and luck. Like in sports at high levels in investment industry – differences are minimal. ARK Cathy Wood in 2020. Behavior – how to manage and stay calm, control limbic system, work through bad market. Humility – acknowledge serendipity and luck in life, could have worked differently. Gates not the first to be offered IBM deal. Other tech entrepreneurs visited Xerox Parq Jobs master of design, even on back of machine where no one looks. Inflation Hawks screaming for 15 years, finally right Three signs of Recession – good indicators: States – amount in expansion or contraction . Number of states growing or declining - % all 50 expanding. Philly Federal – State Coincident Indexes (get ink) hard to have recession when all states doing well. Sahm Rule – unemployment uptick .75 basis points in three month period from prior lows, unemployment mid 2022 is good.                FRED – St. Louis Fed monitors indicator (get ink) Yield Curve – is it inverted? How long, how deep, careful for false positive data. Bonds interest rates long term higher than short term bonds, inverted when S/T rates higher than L/T.                Six months is forever in economy, recession looks unlikely. 2023 – all bets off.                Never know what disruption can occur, like Russia invading Ukraine.     Outlook for the Knicks to make the Playoffs? Knicks will be good when they get new ownership who invests in the product. Need good quantitative analysis like how they acquired players in the heyday of the 1990s. Look at the turnaround of the NY Mets with Steve Cohen buying the team recently.   Best of Investing 2022 Seg. 2 of BRT S03 EP03 (102) 1-16-2022 – BRT - Retirement & Income Planning from SEP IRA, 401K, to Roth IRA + Tax Brackets to Buckets Retirement & Income Planning Qualified Plans: ie - 401K & Roth IRA SEP IRA for business owners, can defer 25% of income if setup correctly Tax Brackets - tiered system of 10%, then 12%, 22% up to 35% - with more income, pushed into higher bracket and you pay more Tax Buckets (3) - Taxed (W2 income), Tax Deferred (401K, IRA), Tax Free (Roth IRA, Life Insurance)   Denver Nowicz, President - Wealth For Life http://wealthforlife.net/ https://twitter.com/denvernowicz  Denver is an advisor with nearly 20 years experience working with clients in investments and insurance, designing retirement plans with a combo of both. He takes us through different strategies for clients to get the best allocations for their money over the long term. It is the Combo Strategy of both Offense and Defense, the synergy of the mix, not ‘All or Nothing'.   FULL SHOW: HERE More Info on WFL and Tax Free Matching: HERE   Wealth For Life Topic: https://brt-show.libsyn.com/category/Wealth+For+Life   Link to Taxes Show on 10/31/2021 w/ Denver: Here   https://brt-show.libsyn.com/category/Wealth+For+Life+   Seg. 2 of BRT S03 EP07 (106) 2-13-2022 – The Science of Hitting (TSOH) & Investing w/ Alex Morris FULL SHOW: HERE https://brt-show.libsyn.com/brt-s03-ep07-106-2-13-2022-the-science-of-hitting-tsoh-investing-w-alex-morris The Science of Hitting (TSOH) comes from the Ted Williams baseball book on batting and strike zone observations: ie – he tracked his average in each zone of the batter box, and had a higher average when he swung at pitches in a certain zone TSOH Investment Philosophy is Value Investing, classic Graham / Buffet style – buy high quality co's w/ good mgmt, L/T trends, and a Moat - Buffet quote: Investing is a game with no called strikes…can just wait for your pitch Long Term Investment Horizon – looking 5 to even 10 years out, for earnings and sales growth Key Value Drivers for a stock - Earnings Growth & quality of earnings, Price & Sale increases, ‘volume growth' P/E Type Metrics & GAAP Accounting is helpful but may not be useful with R&D, future sales, and volume growth. Example: Netflix – analyze cash expenditures vs. financials which have improved , what are the L/T – trends   Guest: Alex Morris, TSOH Investment Research Blog - https://thescienceofhitting.com/p/my-investment-philosophy LKIN - https://www.linkedin.com/in/alex-morris-cfa-47b87027/ Twitter - https://twitter.com/TSOH_Investing Alex Morris, CFA publishes equities research through the TSOH Investment Research Service on Substack. He has written investment related articles on Gurufocus and worked in the finance industry (RIA's) for the past 10+ years. He is a CFA® charterholder and graduated with my MBA from the University of Florida in April 2015. Prior to starting his TSOH service, he spent ten years as an Equity Analysts at financial firms.     Seg. 2 of BRT S03 EP17 (116) 4-24-2022 – Money for the Rest of Us w/ David Stein FULL SHOW: HERE https://brt-show.libsyn.com/brt-s03-ep17-115-4-24-2022-money-for-the-rest-of-us-w-david-stein Investment vs. Speculation vs. Gambling: You must understand the difference and recognize which camp the product you're considering is in The three drivers of asset class performance: These all relate to cash and earnings,  cash flow, cash flow growth and change in valuation, and how each impacts the future price of an asset class The Efficient Market Hypothesis vs Adaptive Market Hypothesis: which combines behavioral finance w/ EMH Wayfinding: An alternative to traditional rebalancing of asset allocation - use current market conditions to help evaluate where you should increase / decrease your exposure, depending on how the asset is doing currently Modern Portfolio Theory vs. The Asset Garden Approach when adjusting asset allocation, focused on diversification between return drivers - Like landscaping, there are rules of thumb, but there's freedom to create and build the portfolio. And it's much easier to make changes.   Guest: David Stein, Money for the Rest of Us https://www.linkedin.com/in/jdstein/ https://moneyfortherestofus.com/ https://moneyfortherestofus.com/about/ Book: https://moneyfortherestofus.com/how-to-invest-book/   David Stein's Bio: David helps individuals become better and more confident investors through his writing, audio, and video. He hosts the personal finance podcast Money For the Rest of Us. The show reaches more than 40,000 listeners per episode and has over 10 million downloads. The podcast has received mention from The New York Times, Forbes, The Chicago Tribune, and the U.S. News and World Report.  David also provides investment insights and model portfolios to 1,000 members of the Money For the Rest of Us Plus community.   David Stein author of Money for the Rest of Us 10 Questions to Master Successful Investing Prior to launching the podcast, David was Chief Investment Strategist and Chief Portfolio Strategist at Fund Evaluation Group, LLC, a $33 billion investment advisory firm.      Seg. 2 of 4/3/2022 – Options vs Stocks & Trading vs Investing w Tom Sosnoff of tastytrade FULL SHOW: HERE https://brt-show.libsyn.com/brt-s03-ep14-113-4-3-2022-options-vs-stocks-trading-vs-investing-w-tom-sosnoff-of-tastytrade Implied Volatility & Time Decay – options begins with volatility, on a clock so Mechanics (forget mind set) on how to setup a trade is key tastytrade is a media network based on Math (Probability & Statistics - Look at the Math), trading & focus on markets  Limited Profitability & Unlimited Risk when you Sell Puts w/ 80% chance of success - Be a Seller of Options – let Market beat you, slight edge Trade Small, Trade Often - Law of Large Numbers w/ 45 DTE Strike Price of 1 SD – Exit or Roll at 21 DTE Options Trading Teaches Life Lessons – Important to: take risks, learn to take risks, make quick decisions, be decisive about those decisions.   Guest: Tom Sosnoff of tastytrade https://www.tastytrade.com/ https://twitter.com/tastytrade   Tom Sosnoff, founder and co-CEO of tastytrade Tom Sosnoff is an online brokerage innovator and financial educator. Tom is a serial entrepreneur who co-founded thinkorswim in 1999, tastytrade in 2011, tastyworks in 2017, helped to launch the award- winning Luckbox Magazine in 2019, and in 2020 he created the first new futures exchange in 20 years, The Small Exchange. Leveraging over 20 years of experience as a CBOE market maker, Tom is driven by the passion to educate self-directed investors. A true visionary, after his years on the floor he saw the need to build and design superior software platforms and brokerage firms that specialized in complex financial strategies.       Seg.2 of BRT S03 EP22 (122) 5-29-2022 – The One Thing w/ Jay Papasan of Keller Williams Realty   FULL SHOW: HERE https://brt-show.libsyn.com/brt-s03-ep22-122-5-29-2022-the-one-thing-w-jay-papasan-of-keller-williams-realty   The One Thing – Power of Focus, Find your 1 thing - Live Purposefully & be Accountable Dominos - Priority in Latin = First, what is your first Domino? knock it down and all others lined up will fall Time Block - Focus Time the first few hours of each day, 'Battleground' - fight to block out this time Success has a Roadmap – it leaves clues, Modeling & Develop Habits in Life, Bus & Real Estate Investing Productivity Thieves - Learn to Say No, pick tasks carefully, Multitasking is a Waste of Time   Guest: Jay Papsan, VP of Keller Williams Realty https://the1thing.com/ https://www.jaypapasan.com/ https://www.linkedin.com/in/jaypapasan/ https://twitter.com/jaypapasan https://kw.com/   Jay Papasan is a bestselling author and serves as vice president and executive editor at Keller Williams Realty Inc, the world's largest real estate company. He is also co-owner and co-founder of several successful businesses, including Keller INK, Keller Capital, and, alongside his wife Wendy, Papasan Properties Group in Austin, Texas. When Jay first moved to Austin, he joined Keller Williams Realty Inc, and soon began working directly with the founder, Gary Keller. In 2003, he co-authored The Millionaire Real Estate Agent alongside Gary Keller and Dave Jenks.        Clips from BRT S03 EP11 (110) 3-13-2022 – 401K – Turns Spenders into Savers w/ Jean Smart of Penelope & Ted Benna ‘Father of the 401K'   FULL SHOW: HERE https://brt-show.libsyn.com/brt-s03-ep11-110-3-13-2022-401k-turns-spenders-into-savers-w-jean-smart-of-penelope-ted-benna-father-of-the-401k    401K turns Spenders into Savers 401K provides Tax Deferral now, lowers Taxable Income Penelope serves Microbiz, business of 5 – 50 employees who are underserved by major financial institutions Simplify choices, and streamline the 401K process, reduce fees so all size business can participate Ted Benna – Father of the 401K, 401K may not be appropriate to all people or business, choose 401K or IRA based on needs & size of business     Guests: Jean Smart, Founder of Penelope https://www.penelope.co/ https://www.linkedin.com/company/penelopeco Jean Smart is the Founder/CEO. She has overseen the building of a cloud based recordkeeping system from scratch and they have begun to take on clients. I have helped them shape what they are offering using what I have learned working with small businesses. Their goal is to help micro female and minority owned businesses pick the right plan - not just a plan.       Guests: Ted Benna, Benna 401K http://benna401k.com     Ted Benna, Father of the 401K, has worked in pension and retirement benefits industry for 60 years, and literally wrote the book on the 401K. He was a pioneer in the early 80s in designing the early 401K Plans, and then getting them approved by the IRS to be the model still used today.   Books:  401K Forty Years Later (2018) – history of the 401K 401K & IRA for Dummies Updated Version (2021)     Ted Benna 1st appearance on BRT Podcast in 8/2021 Topic: Ted Benna, the Father of the 401k Covers It All, History, pensions, Fees & More Full Show: HERE       ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT Investing Topic: https://brt-show.libsyn.com/category/Investing-Stocks-Bonds-Retirement More 'Best of Investing': Here     Thanks for Listening. Please Subscribe to the BRT Podcast.      Business Roundtable with Matt Battaglia The show where Entrepreneurs, High Level Executives, Business Owners, and Investors come to share insight and ideas about the future of business. BRT 2.0 looks at the new trends in business, and how classic industries are evolving.  Common Topics Discussed: Business, Entrepreneurship, Investing, Stocks, Cannabis, Tech, Blockchain / Crypto, Real Estate, Legal, Sales, Charity, and more…  BRT Podcast Home Page: https://brt-show.libsyn.com/ ‘Best Of' BRT Podcast: Click Here BRT Podcast on Google: Click Here BRT Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/podcast-brt-home/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/   Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.

How do you get your app users' attention and communicate something to them? Well, if you could just be next to them, if you could just live in their neighborhood that would be easy to do. But you can't live next to tens of thousands, even millions of people who use your app at the same time, right? So what do you do? You use digital communication channels like email, in-app messages, and yes-push notifications. The latter is the topic of my today's conversation with Nicole. Today's Topics Include: Nicole's 10-year journey spans telecom, real estate, and today it's media & publishing How push notifications stack up against other digital marketing channels How many push notifications do people get on a daily basis and their attitude toward them From what kind of apps people don't mind getting push notifications Types of push notifications Challenges app developers and brands face when it comes to pushes Nicole's wishes for what to change in push notifications tech Android or iOS? iOS What features would Nicole miss most? Google Maps What's missing from mobile app technology? The tech will allow the balance between using your smartphone for so many things and yet not being addicted to it. Links and Resources: Nicole J. Castillo  LinkedIn profile News Corp Business Of Apps – connecting the app industry Quotes from Nicole J Castillo: ”I think it's obvious for push notifications as the way to leverage the economy of scale. You have push notifications, people are aware how they work. Anybody who has a phone for any number of years they know how to turn them off when they become annoying. But there has been a lot of rise in opt-in and opt-out options, Focus Time and the newest stuff with Apple's lock screen.” What we're seeing is that one average we're talking about 46 push notifications a day, like almost 50 a day and probably more depending on your type of apps” I'm really interested to see the evolution, so I'm not necessary interesting in seeing a new standard, I really want to see where push notifications can evolve to.” Follow the Business Of Apps podcast Linkedin | Twitter | Facebook | YouTube

Part 3 in a three part series on time management or better put time maximization. This week's Crush It In Sales Podcast topic is FOCUS! Are you focused on big projects on your list or do you get distracted and overwhelmed? Check out episodes 138 and 139 to embody the whole series. https://southwesterncoaching.com/melinda-van-fleet/ Email me at melinda@melindavanfleet.com Connect further on FB, LI, TW or IG melinda_vanfleet Thanks for listening and sharing!  

Welcome back to the From Vendorship → Partnership podcast, Season 2: Seller's Journey! Our guest this week is Kevin Nothnagel, VP of Sales at Clockwise. Kevin is a multi-time sales and revenue leader with a wealth of sales and PLG knowledge from his time at Dropbox, Productboard, and now growing the team at Clockwise. He and Ross talk about building playbooks, celebrating your losses, and other sales teams they look up to. About Kevin and Clockwise: Kevin Nothnagel is VP Sales at Clockwise, and previously built sales teams at Productboard, Facebook, and Dropbox. He joined Clockwise to build the sales team and help organizations everywhere find more Focus Time to be happy & productive at work. Clockwise automates many of the everyday chores of managing your team's calendars and is used by over 10,000 organizations such as Netflix, Atlassian, and Uber.

Learn a very effective and fun method to make the most out of your time management. The Pomodoro technique is a very simple yet powerful way of being intentional and have fun at the same time. Focus Time + breaks + selfcare + playfulness = bye bye distractions!! & hello focus ;-0 --- Send in a voice message: https://anchor.fm/emiliojosegarcia/message

Mo asks Bill Ruprecht: When did you first start thinking about business development as something important that you wanted to do? Bill spent many years in business when there were two kinds of business development. The first was a form of gunslinging more focused on extracting value and the second was centered around building more long term relationships. Inevitably, you come to realize that building relationships and adding relevance to potential customers is the way to go. There are three ways to differentiate a business: be an innovator and make things that no one has seen before, be cheap and provide the lowest cost service, or you can be customer centric and know more about your customers than anyone else in the world. Nobody should own a client. The team should always work together to get the job done well. If you have a lot of history with a client or they demand that a particular person is involved, that should be accepted. The end result of a deal is always a combination of relationship and price. In Bill's line of work, certain clients tend to push on price but that always makes things tougher. Chasing the margins on a deal down to the point where the service provider doesn't care about the outcome is always a poor choice. For another client, Bill tells the story of a semi-regular delivery of BLT sandwiches and how they were a barometer of the relationship. They may not have gotten the business because of the sandwiches, but they definitely didn't hurt.     Mentioned in this Episode: GrowBIGPlaybook.com

MANA BOMB: Fasting from people is also important FOCUS: Time to start purging and resisting ENGAGEMENT: How do you fast? What does that mean to you? - - If religions and indigenous cultures see value in it, why can't we, for parts of our lives? How do we heighten our senses? We remove what we depend on. Listen in and see if this fits where you're at. Maybe it's time to re-evaluate your fasts in life. - - Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST - - We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! - - As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal. --- Send in a voice message: https://anchor.fm/manabombs/message Support this podcast: https://anchor.fm/manabombs/support

This week I'm joined by Casper - founder of the queer music podcast Homoground, and the virtual co-working space Focus/Time. They're also a new-ish employee at AIR media (Association of Independent Artists in Radio). I discovered Casper on Instagram through a sponsored ad they placed promoting homoground, and learning about a podcast dedicated explicitly to queer musicians made my heart happy. We discuss what it takes to fundraise for a creative project, the idea of kicking perfectionism out the door as soon as possible to get your project started and build some momentum, some of the best ways to sustain a project over time, and we also learn a bit about Casper's more recent choice to align their neutral pronouns with their identity as non-binary. I'm particularly excited to have this chat merging my lifelong passion of music with a more recent passion of podcasting. I hope you get as much out of this episode as I did!What stood out to me most after speaking with casper was their ability to always look for the opportunity in the set back. Living a meaningful life takes courage to stand by your values, to put the work in to see your vision through, and to be willing to honor the creative voice inside you that sometimes is hard to hear. Sometimes its a simple as just showing up again and again asking the question “how can I be of service to my creative voice today”. When it's hard to hear that voice maybe it's knowing when to step away, create some stillness, and attune yourself to what's happening internally. Casper found themself drawn to music at an early age, and over the years has built a life to support that passion. What a privilege it is to wake up and ask the creator inside “how can I be of service to you today” — I hope that's how I can start all my days - co-creating a life I am inspired to live.Homoground podcast Airmedia New Voices Fellowship Focus/Time Instagram Support the show

Learn how best set up your focus time on your work calendar! Garrett, Conor, and Jarred give suggestions on what titles to give events so other people won't book over them. Also, 2 realities and 1 falsehood makes its triumphant return!

How different do you think your schedule and calendar would look like if God managed it for you? Crazy, right? In this episode of Lifeschool, we talk about how we prioritize our time and focus in life...not so much how we squeeze more out of our work day or schedules. Sort of time management for the rest of your life. Personal capacity, the environment we were raised in, or our season of life can all affect how much we get done or accomplish. Everyone is unique. But it's important to see time as a finite resource that we have to “spend” and it has to be managed and spent like any other resource. In This Episode You'll Learn: What God's priorities are when it come to how we use our time How to determine our primary motivation behind how we spend our time Should Christians calendars look different than non-believers? 5 categories of life that require time and intentionality if we want to flourish How to get our free priority evaluation tool http://getpodcast.reviews/id/1209249450 (Get started here...) http://getpodcast.reviews/id/1209249450 () There are plenty of websites, courses and gurus out there who can help you get more productivity out of each day, but what we're talking about this week is getting more life out of LIFE. You know what? You get to! Each week the Big 3 will give you immediate action steps to get you started.https://123lifeschool.clickfunnels.com/big-3-download ()Download today's https://123lifeschool.clickfunnels.com/big-3-download (BIG 3 right now). Read and think over them again later. You might even want to share them with others... Thanks for Listening!Thanks so much for joining us again this week. Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of this page or right below. Also, please leave an honest review for http://getpodcast.reviews/id/1209249450 (The Lifeschool Podcast on iTunes.) Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and we read each and every one of them. Links and Resources Mentioned in This Episode: https://123lifeschool.clickfunnels.com/big-3-download (Free Download of the Big 3 For Episode #121) http://www.caesarkalinowski.com/gospel-webinar (My FREE Gospel in Everyday Life Webinar) The Gospel is the starting point to being rightly motivated and finding right priorities in all of life. http://www.caesarkalinowski.com/ (Caesar Kalinowski's Website and Blog with Loads of Resources) http://www.missiopublishing.com/ (Missio Publishing – More Missional Books and Resources)   https://www.facebook.com/groups/lspodcast/ ()