Podcasts about Rocking

It's the premiere of Season 22! The voices are calling with tales of unhelpful helpers. "Underneath" written by Keith Loser (Story starts around 00:04:00) Produced by: Jeff Clement Cast: Narrator - Nikolle Doolin, Keith - Graham Rowat, Vince - Jeff Clement, Brian - Mike DelGaudio, Susan - Mary Murphy, Derrick - Dan Zappulla, Michael - Kyle Akers, Sharon - Linsay Rousseau, John? - Jesse Cornett 911 Operator - Wafiyyah White, Voice - Peter Lewis, Potential Donor - Sarah Thomas "Planetary Malice" written by Bran Gray (Story starts around 00:30:20) Produced by: Phil Michalski Cast: Narrator - David Cummings, FadetoBlack - Linsay Rousseau, DeathDealerDan - Jesse Cornett, Cindy_On_The_Drums - Danielle McRae, BlisterFingers419 - Matthew Bradford, LeatherKarrot - Allonté Barakat, 4StringWerewolf - Elie Hirschman "Tachycardia" written by Nat Reiher (Story starts around 00:44:45) Produced by: Phil Michalski Cast: Maisie - Kristen DiMercurio, Chet - Dan Zappulla, Clerk - Erin Lillis "Wait" written by Sarah (Story starts around 01:11:10) TRIGGER WARNING! Produced by: Phil Michalski Cast: Olivia - Nichole Goodnight, Crosswalk - Mike DelGaudio, Jared - Jeff Clement, Girl - Danielle McRae, Boy - Kyle Akers, Driver - Graham Rowat, Newscaster - Erin Lillis "Keep on Rocking in the Free World" written by K.G. Lewis (Story starts around 01:28:45) Produced by: Jesse Cornett Cast: Narrator - Atticus Jackson, Elena - Sarah Thomas, Man - Peter Lewis This episode is sponsored by: ExpressVPN - Get your favorite shows and apps wherever you are, and stay up to date even when youíre far from home. Get the #1 rated VPN for all your devices. Go to ExpressVPN.com/nosleep to get up to six months free VPN service! Uncommon Goods - Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. Visit uncommongoods.com/nosleep for 15% off Click here to learn more about The NoSleep Podcast team Click here to learn more about gifting a Sleepless Sanctuary membership Click here to learn more about Keith Loser Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "Underneath" illustration courtesy of Jen Tracy Audio program ©2024 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Rocking some timely kits, Ben, Alex and Dunlop are back together for the first Northern Fútbol Podcast episode of December, looking at John Herdman's departure from Toronto FC and the legacy he leaves in Canadian soccer despite his downfall. They also break down the Canadian Women's National Team's undefeated 2024 and where key players may move to in the North American offseason. We wrap with Canucks Abroad and what's up with Niko Sigur, Jonathan David, Justin Smith and the overlooked Canadians on the FIFPro Best XIs. Hosted on Acast. See acast.com/privacy for more information.

The holiday season is here, and with it comes all the celebrations—and let's be honest, plenty of opportunities to indulge in alcohol. But for women over 40, drinking can feel like a balancing act. How much is too much? What's the best way to enjoy a drink without derailing your health goals? And how does alcohol really affect your body as you age, especially during menopause? In this episode, I sit down with my friend and expert Nurse Coach, Olga Geissler, to tackle all these questions and more. We share practical tips for navigating holiday drinking, understanding how alcohol impacts your body, and finding a mindful way to enjoy the season without guilt or guesswork. Whether you're looking to moderate your intake or just want to feel empowered in your choices, this conversation is packed with insights you don't want to miss!

Lords: * John * Erica Topics: * Golden owl pre-post-mortem * https://goldenowlhunt.com/ * Twin update: one year later * Notepad has support for alternative line endings now * Goodnight Moon (And/or Goodnight Dune?) * https://www.firstcry.com/intelli/articles/goodnight-moon-nursery-rhyme/ Microtopics: * The waiting list to get into the Topic Lords discord. * What goes on the lords-only channel. * The first rule of being a lord. * It's the end of the show somewhere in the world. * Frog Fractions Royalty. * Topic Lords Con East. * Choosing pairs of lords. * What lords have been on the show least recently. * Mystery with a B. * Responsibility to the lords. * ARG goings-on. * Maze of Games. * Rubber hose ARG solving * Digging up the golden owl and replacing it with a duck. * The minimum number of golden owls you are allowed to cast in France. * The History of the Owl Stuff. * Commemorating your love of the Golden Owl by purchasing this commemorative Golden Owl. * The Mystery of the Golden Owl that nobody wanted solved. * It's a Mad Mad Mad Mad World. * Going and burying a duck * Unburying the Duck and putting the Owl back. * Looking through the Heart of France. * Another cursed treasure hunt in the can. * Ancient alternatives to zip files. * Re-scoping your puzzle hunt on the fly. * Telling twins apart using phrenology. * Twin identification strategies. * Let me see your flecks! * Checking your placental mammals for belly buttons. * Platypodes. * Jock twin/nerd twin. * Having children as a way to practice solving problems together. * Who forgot to take a nap today? (Everyone on the show.) * Flailing limbs kicking your bedmate all night. * Rocking your kid to sleep and then depositing them in the crib like Indy swapping out the golden idol. * How to teach babies to sleep. * Wearing children until the children no longer tolerate it. * A good selection of kid-friendly music. * A guy with a soothing British voice saying interesting things for ten minutes. * How much coffee to give a six year old right before bed. * Waiting for your kid to realize that when it's 1am he doesn't have to ask you if he can watch TV. * Just show me the byte order marker! * Adding tabs to Notepad. * Everyone agreeing to go back to WordStar. * What software developers do once a program is finished and perfect. * Loading CSV files into R. * Accidentally updating Excel. * The kind of person who is passionate about the latest cutting edge version of all software, who works in tech and is in charge of all update systems. * Adobe Premiere updates that ruin your team's entire workflow. * Why JWZ is no longer rich. * Seeing all the trailing spaces at the end of the line. * Jobs that require you to be able to distinguish between a tab character and the equivalent number of spaces. * How Unity handles upgrades and versioning. * The 75th anniversary of Goodnight Moon. * Why the New York Times's list of most borrowed children's library books of all time doesn't contain Goodnight Moon. * When Goodnight Moon says "Goodnight Nobody" and you immediately assume that the old lady died. * The calming effect of going over an inventory of really nice soothing things. * The Margaret Wise Brown ouevre. * Goodnight Dune. * Good night, shai-hulud bursting out of the dune. * Good night, Bene Gesserit witch whispering "they tried and died." * Too much of every character giving their internal monologue in italics. * Virginia Facebook's extremely cheap antiques. * Floating in the No-Room.

Episode #269: The boys play Rock Trivia with the bits "Rapid Fire", "Intellectual Poetry", and "Cover This."  Mark reviews Aldo Nova at the Whiskey A Go Go in West Hollywood, California on November 16, 2024.  We also talk a little bit about Van Halen, Saigon Kick, Accept, Eclipse, and Firehouse.  Please subscribe to the show on any podcast platform you listen too.HRTS YouTube Channel:  (Check out the concerts in the Playlists)https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-showHere are the links for our free Spotify playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWBZ

French rock and metal have been gaining prominence on the world stage. From Grammy-nominated Gojira playing the opening ceremony of the Paris 2024 Olympics to the country being home to one of the world's biggest Metal festivals, it's no surprise France has finally launched an official Rock and Metal chart. Arts24 looks at how the genre gained popularity with heavy metal band Mass Hysteria's bass player Jamie Ryan.

Today, we're diving deep into a topic that many parents grapple with: why we might still be rocking or feeding our older babies and toddlers to sleep, even now that they're beyond the newborn stage. Let me just say this upfront: this is a non-judgmental space. No guilt, no shame—just exploration, awareness, and empowerment.If you know me or follow me online, you know I'm all about minimising stress in parenting. My ultimate goal is to help you thrive—whatever that looks like for you. Parenting is not one-size-fits-all, and your emotional well-being matters just as much as your child's. Stress impacts the quality of your parenting, and what works for you is just as important as what works for your child.This episode is all about bringing awareness to why we do what we do during sleep time and giving ourselves the grace to ask, “Does this still align with me? Does this still feel good?” Because, as we know, nothing changes if nothing changes. Once we're aware of why we're doing something, we have the power to decide: do we want to continue, or is it time to pivot?Here's what we'll unpack in today's conversation:Choice vs. Habit: Are we rocking or feeding to sleep because it aligns with our values, or is it something we feel “stuck” doing out of habit or fear?Knowledge Gaps: Understanding how self-soothing and natural sleep processes evolve in babies and toddlers, and how we can nurture this growth while staying responsive.Parenting Mindset: Recognising if control, fear, or societal pressure is playing a role in our sleep routines—and how to break free of those cycles.The Role of Support: Why a lack of support, whether from a partner, community, or resources, can make these routines feel like the only option.Empowerment Through Awareness: How to read your child's cues more clearly, trust yourself as a parent, and step into a confident, balanced approach to sleep.If today's episode resonated with you, I'd love to hear your thoughts. Share your insights or questions with me, and let's keep this conversation going. Until next time, Thrivers—keep growing, keep thriving, and know that you're doing an amazing job.

Sound designer Nathan Jones and composer John Campbell reveal how they turned “The Itsy Bitsy Spider” into a rock anthem, balanced professionalism with a touch of amateur fun, and tackled the challenges of bringing a fictional band to life. 

The TFW pod is back with a show as loaded as your Thanksgiving plate! On this episode Matt, Rhodesia, and Eshaun discuss:Paul Heyman's return on ‘SmackDown' (02:28)CM Punk being added to the War Games match and his first year back in WWE (21:39)Cody Rhodes and Kevin Owens's feud and if there's any way KO should win the title @ Saturday Night's Main Event (33:54)Jade Cargill's injury, storyline, and who replaces her in War Games (47:17)Women's IC title announced (56:43)The New Day segment from ‘WWE Raw' and the 10 year celebration set for next week (01:09:48)Ricky Starks headlines from the last few days within and outside of AEW (01:22:21)Canceling subscriptions and Matt tells a story about getting back into gaming (01:43:33)‘Survivor Series War Games' preview (01:52:49)Thanksgiving food, pet peeves, and what they are most thankful for in the world of pro wrestling (02:22:13)+ MUCH MORE!Connect With Us!Twitter: @ThatsFNWIG:@ThatsFNWYouTube: That's Freakin' Wrestling

India's Gautam Adani, one of the world's richest men, was charged last week by US prosecutors over his alleged involvement in a $250 million bribery scheme. The indictment sent the stocks and bonds of Adani's vast conglomerate tumbling and is the second governance crisis to hit the group in two years.  On today's Big Take Asia Podcast, host K. Oanh Ha and Bloomberg's Menaka Doshi discuss what the charges mean for Adani's empire and corporate India, and the implications for US-India relations. Read more: Gautam Adani Bribery Charges Impact His Net Worth, Markets Beyond IndiaFurther listening: $200 Billion, Four Heirs And One Mighty EmpireSee omnystudio.com/listener for privacy information.

India's Gautam Adani, one of the world's richest men, was charged last week by US prosecutors over his alleged involvement in a $250 million bribery scheme. The indictment sent the stocks and bonds of Adani's vast conglomerate tumbling and is the second governance crisis to hit the group in two years.  On today's Big Take Asia Podcast, host K. Oanh Ha and Bloomberg's Menaka Doshi discuss what the charges mean for Adani's empire and corporate India, and the implications for US-India relations. Read more: Gautam Adani Bribery Charges Impact His Net Worth, Markets Beyond IndiaFurther listening: $200 Billion, Four Heirs And One Mighty EmpireSee omnystudio.com/listener for privacy information.

I am so excited to bring back our Rockstar Spotlight of the Month! Help me welcome Susan Ott, wife, insurance extraordinaire, horse lover, and Nashville girl! Some topics we talk about are: ⭐️Susan's history with fitness, weight, and nutrition ⭐️How Susan found RTF ⭐️Susan's recomposition journey and her appreciation of knowing her data ⭐️Susan's experience with one on one coaching with Coach Abby Are you Ready to Crush your Cravings, Understanding Meal Planning, or want to learn what REALLY works for Fat Loss? Then I have a Birthday Special for you! https://www.rockthatfitness.com/birthday-special As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Links: Join Rock That Fitness' Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠ If You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠ FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/  Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE

Struggling to make your mark in the music industry? This episode of Gig Gab is your backstage pass to the world of live sound engineering with the legendary Pooch, a seasoned pro who's mixed for icons like Iron Maiden and Whitney Houston. Join host Dave Hamilton as he chats with […] The post Pooch's Path: From Recording Rooms to Rocking Arenas — Gig Gab 457 appeared first on Gig Gab.

Rocking the California architecture scene for over 60 years, we'll talk with Malibu architect Ed Niles.  Then it's over 3000 miles and down 500 to Florida with tropical architect Ralph Choeff.  Later, one of the stars of the Purple Room in Palm Springs, musical guest Chris Bennett!

Send us a textEver wished you had a shield against drama and confrontation during family gatherings? Discover the transformative power of gray rocking and yellow rocking, two strategies that can help you navigate toxic relationships, especially during the holiday season. I'm your host, Jen, and in this episode of "Happily, Even After," I unpack these methods that empower you to protect your emotional well-being when interacting with difficult individuals. Whether you're dealing with a toxic spouse, a challenging co-parent, or that particularly pesky relative, learn how to become as unremarkable as possible, diffusing potential conflicts and maintaining your boundaries.The holiday season often brings us face-to-face with family members we rarely see, making it crucial to set boundaries that protect your peace of mind. This episode is all about ensuring you show up as your best self, feeling safe and secure, no matter the situation. I share strategies to help you focus on the essential purpose of interactions, avoiding distractions that could lead to unproductive arguments. Join me on a journey towards healing from betrayal and personal challenges, and feel free to connect with me for further support and resources. Share these insights with anyone who might benefit, and let's move confidently towards a healthier, happier future.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

David Junk, originally from Ohio, was the first CEO of Universal Music Russia. In his memoir Rocking the Kremlin', he and co-author Fred Bronson (from Billboard Magazine) share stories about the "Wild, Wild East", Eurovision, and the influence of western pop culture after the fall of the USSR. Rockin' the Kremlin Summary

In this episode of the Modern Direct Seller Podcast, I catch up with my longtime friend Parker Stevenson—author of Profit Pillars and co-owner & CEO of Evolved Finance. Parker shares his journey from rock bands to bookkeeping and why understanding your numbers is key, especially for direct sellers. We chat about the importance of tracking profit, separating personal and business finances, and how focusing too much on sales volume can be misleading. Plus, we celebrate the launch of his new book, which makes managing your business finances feel totally doable. If numbers aren't your thing, you'll walk away from this episode with a fresh perspective! Connect with Parker on LinkedIn and TikTok, check out Evolved Finance on Instagram, YouTube and their website, and grab a copy of Profit Pillars: A Proven System to Maximize the Bottom Line in Your OnlineBusiness! Time-Based Notes: 0:30 Meet Parker Stevenson 5:41 Parker's New Book: Profit Pillars 10:30 The Difference Between Sales Volume, Revenue & Profit 15:21 What to do with Your Numbers & Data 19:11 How Often Should You Look at Your Numbers? 23:16 Finance Mindset & Skill Building 27:57 Take a Look at the Bigger Picture 30:20 Connect with Parker 32:03 Sponsor Message Show sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 30 day trial today with coupon code GAMECHANGER and spend less time posting and more time socializing! Get the full show notes at https://moderndirectseller.com/episode211/

Episode #268:  We play Rock trivia with "Rapid Fire".  Two concert reviews: Richie Kotzen in Delaware and ELO at the Kia Forum in Los Angeles.  Finally, we finish things up with "Who the Hell is this?" where you have to guess the name of the artist based on 4 ten second clips. HRTS YouTube Channel:  (Check out the concerts in the Playlists)https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-showHere are the links for our free Spotify playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWBZ

FiremanRich on

Let's get right into it! Some of the topics of today's episode include: ⭐️My own history and experience with tracking calories for my fit lifestyle ⭐️Why tracking your food is a game-changer  ⭐️How nutritional needs change as we age and experience menopause ⭐️How tracking helps you make choices that align with your goals ⭐️How tracking gives you the freedom to enjoy treats without guilt  Click the link to join the waitlist for Round 8 of our Kickstart Challenge! GET STRONG, LOSE FAT, LOSE INCHES, BUILD MUSCLE, AGE STRONG and never need another program AGAIN! ⁠https://www.rockthatfitness.com/kickstart-challenge⁠ As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Links: Join Rock That Fitness' Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠ If You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠ FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/  Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE

In which Robert & Amy talk carbs & punk rock ... also, the Governator, Canadian panache, cleaning your (online) room, writing your story, curating and celebrating (almost) everything!

In this episode of Bruce Springsteen Talk, host Jesse Jackson is joined by Jim Linehan from the Rockin' the Suburbs podcast. They reminisce about their decade-long friendship, fueled by their passion for music. The episode dives deep into Springsteen's album 'The River,' discussing its tracks, themes, and significance. Jim shares his journey from a casual listener to a Springsteen fanatic, emphasizing the impact of live performances. This episode is overflowing with insights and personal anecdotes, capturing the essence of Springsteen's influence on their lives. Find more about Jim and his show here https://www.suburbspod.com/ Support Set Lusting Bruce here - buymeacoffee.com/setlustingbruce 00:00 Introduction and Guest Welcome 01:13 First Meeting and Podcast Beginnings 02:10 Rockin' the Suburbs Podcast Journey 03:16 Music Fandom and Listener Engagement 06:37 Tributes and Special Episodes 09:26 Discussing Bruce Springsteen's 'The River' 29:39 The Emotional Impact of a Song 31:12 Personal Reflections on Marriage 31:58 Concert Memories and Song Interpretations 33:06 Exploring Themes of Love and Responsibility 36:44 Relating to 'Independence Day' 41:14 Parental Reflections and Relationships 42:37 Favorite and Least Favorite Tracks 45:38 The Punk Rock Influence 46:58 The Downer Side of the Album 51:16 Final Thoughts and Podcast Promotion Learn more about your ad choices. Visit megaphone.fm/adchoices

Rockstar legend Alice Cooper is back on tour and not letting hearing loss get in his way. He talks with Dave about how hearing loss is an unfortunate reality for many professional musicians — particularly rockers from his generation — and shares stories from his long and storied career, including working with Johnny Depp and Paul McCartney. A proud wearer of “clearing aids,” Alice encourages young musicians to put their hearing first and not let the stigma of hearing aids and hearing protection be a barrier to better hearing health.   To learn more about Starkey hearing aids, visit Starkey.com Link to full transcript

As a society, we are more anxious than ever before. Jesus calls us to take another path, to dare to think differently, even in the face of our worries. By seeking first the Kingdom of God, reorienting and reprioritizing our lives and our minds around Jesus, we can find peace.

We feature Haile's new smash single 'Pure Blue', also the return of Culture's 'Humble African'. Elijah Salomon and Mike Brooks 'Keep on Rocking' adds to the vibe as does Inezi's latest 'She Needs Me'. All this and more Enjoy @ReggaeInTheCityPodcast @DaddyEnglishBI Facebook @ReggaeInTheCityUk linktr.ee/daddyenglish

Joey's Song founder Mike Gomoll shares his son's epilepsy story and discusses the creation, growth, and evolution of Joey's Song into the multi-artist, multi-day, “Freezing Man Festival.”

Epsiode #267 starts with Rock Trivia in a bit we call "Rapid Fire".  That is followed by Danny's concert review of Queensryche in Wilmington, Delaware.  Then we introduce a new bit called "Timewarp Concert Review".  Danny and I go back in time to talk about IRON MAIDEN on July 1, 1981 opening for Judas Priest at the Cap Centre in Largo, Maryland.  This is our way of paying tribute to Paul Dianno and Clive Burr of IRON MAIDEN.  The show concludes with another bit called "Six N 30" where have to name of an artist based on a 5 second clip.HRTS YouTube Channel:  (Check out the concerts in the Playlists)https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-showHere are the links for our free Spotify playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWBZ

La Cosa Nostra Radio Poetry Podcast: Throwback Episode – Rocking with Randall and Boo! Join us for an exciting throwback to our unforgettable "3033 Rocking with Randall and Boo" episode! La Cosa Nostra Radio Poetry Podcast is where poets and poetry lovers from around the world come together to celebrate the art of spoken word. In this episode, you'll experience the dynamic energy of Randall and Boo as they share poetry, laughter, and music in a fun-filled, uplifting atmosphere. At La Cosa Nostra Radio, you're not just a listener—you're family. We deeply value our amazing supporters and want to give a huge shoutout to everyone who has made our community thrive. Come be a part of the magic, where creativity knows no bounds, and enjoy a poetic journey full of inspiration and connection!

Do you ever see a mom who's absolutely ROCKING it? And then, when you dig a little deeper, she's not just looking the part—she's truly living it?

Are you ready to become your most confident, fluid, in-tune surfer? Go to 5:19 for a Surf Hypnosis Meditation - BUT NOT WHILE DRIVING!And now, a brief farewell, dear friends. I began these conversations three years ago with women surfers to find out if surfing had transformed them as profoundly as it had me. Check! It has been such a gift to interview dozens of ROCKING women, and be moved, and lifted, by their stories. As I reflect back over the conversations, I see one clear throughline: surfing is more alchemy than sport, or even therapy - it helps women tap into a sacred power source within ourselves. As a hypnotherapist, I am finding a similar alchemy. And so in this parting episode, I leave you with a Surf Hypnosis Meditation. It starts at 5:19 if you want to bookmark it , but please DON'T LISTEN TO THAT PART WHILE DRIVING! Find a comfortable position, tune out the world, and let your own powerful mind transform you into the surfer you truly want to be.  With all my love, you belong in the water!Sheila

Full of anxiety about the upcoming election? Well, in troubled times it's good to know that you can still rely on your friends. So join us —and two of the show's best friends: Steve “Sleeve” Reidell and Mahmood Shaikh— as we take a long, lighthearted LIFERS-look into the yawning American abyss. You'll laugh. You'll definitely cry. And you'll be faced with Dennis Quaid's asshole. But one cannot live on fear and loathing (and Dennis Quaid's asshole) alone — so here to save the day is PAVEMENT (just like in the ‘90s!!!). We talk about their great new movie directed by Alex Ross Perry and then we pick our favorite songs by the magnificent slackers from Stockton. PLUS: Steve Reidell outdoes himself (trust us — you're gonna want to stick around for the final song). Happy voting, America!

In today's episode I had the honor of interviewing Corrine James, ⅓ owner of the new cafe in Leicester, MA, Matty-Os! She is the mom of Olivia, also ⅓ owner, who has 5 of the signs that would dictate a diagnosis of Autism. There is not an ‘official' diagnosis, but Olivia has had to work incredibly hard despite this to get to where she is a 19 year old entrepreneur and she is ROCKING the journey!  It has been her dream to serve people as a coffee shop owner and she is doing exactly that! God has certainly had His hand in the process from beginning to now as they set out to open a cafe. Tune in to hear about the journey of the conception of Matty-O's, to launch, to what they are doing in their community! Support the show

Want to know how Ali is ringing in 40? Curious what gut health has to do with aging? Want to know what we recommend instead of botox? Join us in celebrating Ali's 40th Birthday this week with a special episode dedicated to gentle aging and rocking your 40s and beyond!    In this episode, Ali reflects on her 20s and 30s and shares her plans for her 40s. We discuss the role of antioxidants in the aging process, why managing stress is critical, supporting your metabolism for health aging and so much more. Plus we talk perimenopause support, botox alternatives and supporting detox.    Also in this episode:  Use code 10YEARS for 15% off your order at alimillerrd.com How antioxidants protect us in the aging processNaturally Nourished Tea Naturally Nourished Episode 115 All About Antioxidants BroccoDetox Cellular Antiox Ali's reflections on her 20s & 30s Stress managementCalm and Clear  Adaptogen Boost Relax and Regulate  GABACalm  MethylComplete Gut health for healthy agingEpisode 274 H. Pylori and Upper GI Health GI Map Stool Test GI Lining Support Beat the Bloat Cleanse BroccoDetox Rebuild Spectrum Probiotic FOND Bone Broth use code ALIMILLERD Pure Collagen Metabolism and agingWhy 30 Grams of Protein at Breakfast is a Game Changer Bone Broth Fasting 10 Day Detox Carnitine Complex Thyroid Optimizer Perimenopause supportNeurohormone Complete Plus Dutch Plus Bio-C Plus Women's Flora Evening ritualsGrace Holistic Skin use code ALIMILLERRD Toups and Co use code ALIMILLERRD Botox alternativesZoi Well Gua Sha Class Pure Collagen Style shiftsAyurveda Playbook Favorite indulgenceswww.dryfarmwines.com/alimillerRD Episode 98: The Dirty Truth About Wine Episode 240: Is Your Wine Toxic Supporting DetoxMatcha Gin Gimlet | Less toxic cocktail recipe Reset, Restore, Renew Detox Packs 10 Day Detox Sunlighten Sauna use code ALIMILLERD   This episode is sponsored by: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!   

Dean Blundell joins Zev Shalev for the third installment of Narativ Canada. Canadian Prime Minister Justin Trudeau has a list of members of Parliament who are either actively engaged with or at high risk of foreign interference, putting Parliament Hill in crisis. The bombshell disclosure came at Canada's Foreign Interference Inquiry, during which Trudeau expressed frustration at Opposition Leader Pierre Poilievre's continued refusal to receive top-secret security briefings about the threat.   I have the names of a number of parliamentarians, former parliamentarians, and/or candidates in the Conservative Party of Canada, who are engaged or at high risk of, or for whom there is clear intelligence around foreign interference,"  PM Justin Trudeau under oath.   The Prime Minister emphasized that his government has directed CSIS to inform the Conservative Party leader about these security risks, but Poilievre's refusal to receive classified briefings means "nobody in his party, nobody in a position of power knows the names of these individuals and can take appropriate action." Indian Government's Deep Infiltration Exposed The revelations come amid mounting evidence of Indian government interference in Canadian politics. The RCMP has uncovered evidence linking Indian government agents to a campaign of violence, including homicides, coercion, and extortion on Canadian soil. In a dramatic development, Trudeau confirmed he confronted Indian Prime Minister Narendra Modi about these allegations during what he described as a "very uncomfortable" conversation at the G20 summit. The Prime Minister disclosed that Indian diplomats and consular officials in Canada had allegedly leveraged their positions to engage in clandestine intelligence-gathering activities. Conservative Party Operative Under Investigation Adding to the growing scandal, recent reports indicate that Arpan Khanna, who served as Pierre Poilievre's Ontario co-chair during his successful leadership campaign, is under investigation by CSIS for potentially receiving support from the Indian government.  Khanna's nomination in the Oxford riding has come under particular scrutiny. Two senior riding officials resigned in protest, claiming the party leadership "hijacked" the process to favor Khanna. About Dean Blundell Dean Blundell, a legendary figure in Canadian broadcasting who hosted the boundary-pushing morning show on Toronto's 102.1 The Edge (2001-2014) and later Fan 590, has transformed from self-described "shock jock" to one of Canada's most important investigative voices through his Dean Blundell Show podcast and Crier Media empire. Under the Crier Media banner, which operates dozens of podcasts and works with a collective of reporters, journalists, and lawyers while maintaining complete independence by refusing government funding, Blundell has emerged as a leading investigator of foreign interference in Canadian politics, breaking significant stories about threats to democracy that mainstream media outlets often hesitate to cover, including early reporting on Pierre Poilievre's refusal to obtain national security clearance and exposing connections between Canadian conservative movements and international actors.

In this blast from the past "CLASSIC REWIND" Episode we play two full rounds of "Rapid Fire", "Who the Hell is this", and other surprises from along time ago. HRTS YouTube Channel:  (Check out the Concerts in the Playlists)https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-showHere are the links for our free Spotify playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWBZ

Dean Blundell joins Zev Shalev for the third installment of Narativ Canada. Canadian Prime Minister Justin Trudeau has a list of members of Parliament who are either actively engaged with or at high risk of foreign interference, putting Parliament Hill in crisis. The bombshell disclosure came at Canada's Foreign Interference Inquiry, during which Trudeau expressed frustration at Opposition Leader Pierre Poilievre's continued refusal to receive top-secret security briefings about the threat. I have the names of a number of parliamentarians, former parliamentarians, and/or candidates in the Conservative Party of Canada, who are engaged or at high risk of, or for whom there is clear intelligence around foreign interference,"  PM Justin Trudeau under oath. The Prime Minister emphasized that his government has directed CSIS to inform the Conservative Party leader about these security risks, but Poilievre's refusal to receive classified briefings means "nobody in his party, nobody in a position of power knows the names of these individuals and can take appropriate action." Indian Government's Deep Infiltration Exposed The revelations come amid mounting evidence of Indian government interference in Canadian politics. The RCMP has uncovered evidence linking Indian government agents to a campaign of violence, including homicides, coercion, and extortion on Canadian soil. In a dramatic development, Trudeau confirmed he confronted Indian Prime Minister Narendra Modi about these allegations during what he described as a "very uncomfortable" conversation at the G20 summit. The Prime Minister disclosed that Indian diplomats and consular officials in Canada had allegedly leveraged their positions to engage in clandestine intelligence-gathering activities. Conservative Party Operative Under Investigation Adding to the growing scandal, recent reports indicate that Arpan Khanna, who served as Pierre Poilievre's Ontario co-chair during his successful leadership campaign, is under investigation by CSIS for potentially receiving support from the Indian government.  Khanna's nomination in the Oxford riding has come under particular scrutiny. Two senior riding officials resigned in protest, claiming the party leadership "hijacked" the process to favor Khanna. About Dean Blundell Dean Blundell, a legendary figure in Canadian broadcasting who hosted the boundary-pushing morning show on Toronto's 102.1 The Edge (2001-2014) and later Fan 590, has transformed from self-described "shock jock" to one of Canada's most important investigative voices through his Dean Blundell Show podcast and Crier Media empire. Under the Crier Media banner, which operates dozens of podcasts and works with a collective of reporters, journalists, and lawyers while maintaining complete independence by refusing government funding, Blundell has emerged as a leading investigator of foreign interference in Canadian politics, breaking significant stories about threats to democracy that mainstream media outlets often hesitate to cover, including early reporting on Pierre Poilievre's refusal to obtain national security clearance and exposing connections between Canadian conservative movements and international actors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In hour one, Mike & Jason look back at a busy weekend in sports (3:00), they talk a big Saturday night Canucks home win over the Penguins (6:00), plus they talk some Caps, Lions, Seahawks, and World Series results (27:00). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

What The Riff?!? makes another scary trip down the Halloween rabbit hole with these theme songs, movie and TV music, and rock songs with a bent towards the macabre.  We hope you enjoy this third edition of "Halloween" from What the Riff?!? Highway to Hell by AC/DC  The opening track to the 1979 album of the same name features Bon Scott on his last album as lead singer of the group before his untimely death.  The name of the song was inspired by the group's gruesome touring schedule.Shout at the Devil by Motley Crue  The Crue's 1983 breakthrough album of the same name would establish them as one of the most successful metal bands of the 80's.  The song was controversial, with many believing that it encouraged devil worship, though the lyrics themselves do not explicitly do so.Disarm by The Smashing Pumpkins  Off their breakout album "Siamese Dream," this song references "the killer in me is the killer in you" is inspired by Billy Corgan's contemplation of his negligent parents and suicide.  The lyrics "cut that little child" caused the song to be banned by the BBC.Demons by Imagine Dragons  This song off Imagine Dragons' major label debut studio album became their second top 10 single.  It is really not about demons in the Halloween sense, but more the tragedies of life like abuse, PTSD, and mental illness.Voodoo by Godsmack  The third single from Godsmack's self-titled debut album was inspired by Wes Craven's film “The Serpent and the Rainbow.”  This song became Dave Bautista's theme song as Leviathan when he was in the WWE.  Mommy's Little Monster by Social Distortion  The title track from Social Distortion's debut album tells a horror tale of a kid becoming a punk rocker.  It is another song about dealing with personal demons rather than the supernatural. Witch Wolf by Styx  Early in their career Styx put out this song to lead off their third album, “The Serpent is Rising.”  James Young takes lead vocal duties on this song that tells about a person accursed by a creature called the witch wolf, and night rider.Dragula by Rob Zombie  The lead single from Rob Zombie's debut album may be his biggest hit.  The audio clip at the beginning of the song is taken from the 1960 horror film “The City of the Dead.”  The name comes from the TV sitcom "The Munsters," where Grandpa Munster has a dragster called "Drag-u-la."The theme to the TV series "Twilight Zone" This menagerie of bizarre tales from the early days of TV still has staying power in our sci-fi culture. Sympathy for the Devil by the Rolling Stones  Mick Jagger walks us through a discussion with Old Scratch himself in this well-known classic from the Stones' catalogue.  The idea is a narrative from Satan's point of view as he reviews historical events.That Old Black Magic by Frank Sinatra  Old Blue Eyes gave us this romantic song with a Halloween bent.  It was a jazz classic originally written in 1942 with lyrics penned by Johnny Mercer.  Love is "that old black magic" in this tune.Night of the Vampire by Roky Erickson  From this cult classic album "The Evil One," this song is one of a plethora of horror-oriented tracks on the album.  Erickson spent a significant amount of time in mental institutions.The Kill (Bury Me) by Thirty Seconds to Mars  Jared Leto, front man for the group (and perhaps better known as an actor today), has said this song is about the relationship you have with yourself, and confronting the dark side of who you are.Take Me to Church by Hozier  This haunting hit song compares falling in love with a kind of death, and compares the lover to a kind of religion. Thanks for listening to “What the Riff?!?” NOTE: To adjust the loudness of the music or voices, you may adjust the balance on your device. VOICES are stronger in the LEFT channel, and MUSIC is stronger on the RIGHT channel.Please follow us on Facebook https://www.facebook.com/whattheriffpodcast/, and message or email us with what you'd like to hear, what you think of the show, and any rock-worthy memes we can share.Of course we'd love for you to rate the show in your podcast platform!**NOTE: What the Riff?!? does not own the rights to any of these songs and we neither sell, nor profit from them. We share them so you can learn about them and purchase them for your own collections.

Part 1- Minus The Dropped Passes, It's (Still) Never About Him + A Rocking Truck, listen live 6-10am on the iheartradio app

Like this show? I greatly appreciate your support: ⁠https://buymeacoffee.com/josephcotto⁠. Every penny helps. Thanks! This episode was livestreamed on October 22, 2024.

In addition to federal and statewide races, voters in St. Louis will cast their ballots on three changes to the city charter. St. Louis Public Radio's Rachel Lippmann will break them down. Plus, Chuck Berry did much to define what rock n' roll sounds like. But a new tribute project shows that his songs can translate to any genre. St. Louis Public Radio's Jeremy Goodwin shows how you never can tell how far a good song will go.

The show continues to rip our heart out!

WEDNESDAY HR 4 Ray Traendly from TK Law in studio. Rocking the Dolphin crocs. Ryan makes it back from the CrimeLine Awards breakfast. Jen from Shipley Donuts Sharing the new Russ Do-Nut

MUSIC The 39th annual Rock & Roll Hall of Fame induction ceremony took place Saturday night at the Rocket Mortgage Fieldhouse in Cleveland and aired on Disney+ Among this year's honorees were Ozzy Osbourne, Peter Frampton, Foreigner, Jimmy Buffett, Cher, Dave Matthews Band, Mary J. Blige, Kool & the Gang, A Tribe Called Quest, MC5 and Dionne Warwick. Saturday night's ceremony will be condensed into a three hour highlights show that will air on ABC on New Year's Day.  Jelly Roll loves interacting with his fans -- but he won't be doing it on X anymore. Jelly says he's quitting the app formerly known as Twitter, calling it "the most toxic negative app to exist ever — PERIOD." In what presumably will be his final post, he wrote, "It's a safe place for everyone to say mean [crap] to each other with no consequences." This isn't the first time he's ducked out on X. Back in April, his wife Bunnie XO said he'd quit due to excessive heckling over his weight. Ahead of the 20th anniversary edition of American Idiot coming out on Friday, Green Day have shared a previously unreleased live video for "Holiday" filmed at The Warfield in San Francisco on October 13th, 2005. The Struts have shared a new single called "Can't Stop Talking." Liam Gallagher has shot down a report that Apple TV+ wanted to pay big money for a documentary about the Oasis reunion. Gallagher tweeted, "We're not doing one... There's been enough said about this band -- it's time to get Rocking and Rolling, not yapping and scrapping."  TV Remember Benjamin Glaze? He was a contestant on "American Idol" back in 2018 who told the judges that he'd never kissed a girl. He was 19 at the time. So Katy Perry called him to the table and made him kiss her on the cheek. But then she made him do it again. The second time, she turned her head and kissed Benjamin right on the lips.  Welp . . . Benjamin has just been arrested for possession of CHILD PORNOGRAPHY. A lot of it. More than 700 images and videos were allegedly found on his phone. He was arrested on Friday. Remember Joe Exotic from "Tiger King"? He's been quarantined in prison due to scabies. MOVING ON INTO MOVIE NEWS: Horror sequel Smile 2 is the No. 1 movie in North America this weekend, earning $23 million at the box office. Congrats to Jennifer Lawrence, who is pregnant again! Sylvester Stallone showed off his dance moves on Instagram over the weekend putting on a performance to the Motown classic “More Love” by Smokey Robinson & The Miracles. AND FINALLY Sure, Rob Zombie has directed several terrifying movies and Slash even produced 2013's 'Nothing Left To Fear', but they're not the only rockstars with horror film experience.  Plenty of your favorite rockstars have acted in horror movies Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textEpisode 341: How are tariffs affecting heavy-duty parts companies? In this in-depth discussion, we talk about the history of tariffs, the real reasons behind them and whether they will go up in the near future.After preparing for this episode, Jamie Irvine and Scott Boltz discovered that tariffs are not what they thought and there is a dark side to tariffs rarely, if ever, discussed by those promoting them.Show Notes: Visit HeavyDutyPartsReport.com for complete show notes of this episode and to subscribe to all our content.Sponsors of this EpisodeHeavy Duty Consulting Corporation: Find out how many “fault codes” your heavy-duty parts business has. Meet with us today. Visit HeavyDutyConsulting.comHengst Filtration: There's a new premium filter option for fleets. If you're responsible for a fleet, you won't believe how much using Hengst filters will save you. But you've got to go to HeavyDutyPartsReport.com/Hengst to find out how much.Diesel Laptops: Diesel Laptops is so much more than just a provider of diagnostic tools. They're your shop efficiency solution company. Learn more about everything Diesel Laptops can do for you today by visiting DieselLaptops.com today.HDA Truck Pride: They're the heart of the independent parts and service channel. They have 750 parts stores and 450 service centers conveniently located across the US and Canada. Visit HeavyDutyPartsReport.com/HDATruckPride today to find a location near you.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission. Sign up for our weekly email so you never miss out on an episode: Follow the Show

Ever wondered how our favorite music videos and movies from the past still influence us today? Join us as we journey through some iconic pop culture moments, like Yellowcard's unforgettable MTV tribute to "The Breakfast Club" and Charlie Sheen's legendary cameo in "Ferris Bueller's Day Off." We reflect on the emotional power of the Foo Fighters' performance with Taylor Hawkins' son, and even entertain the idea of rocking a "November Rain" inspired wedding dress. Of course, we also couldn't help but feel a bit of concert FOMO over missing Adele in Munich.Our tales don't stop with music and movies. We share our recent travels, contrasting visits to historic sites and the introspection they inspire, with lighter stories about tattoos and redemption. Discover the significance of places like the Badlands and the Black Hills, and hear about a unique tattoo parlor owned by a former felon now supporting others on their paths to better lives. Amidst these reflections, we sprinkle in some lighthearted banter about movies, celebrity culture, and even the intriguing possibilities of alien existence with special guest Shane Hawkins, who brings his infectious energy and drumming prowess to the episode.We're also exploring cultural contrasts, like the charmingly slow-paced hospitality found in German beer gardens and how it contrasts with the hustle and bustle of American service. Get a peek into the world of sports fandom, as we reminisce about soccer matches at Soldier Field and marvel at the sheer size of American college stadiums compared to their European counterparts. From extreme cave diving stories to curious political discussions, our conversation meanders through the quirky, the profound, and the just plain fun—proving that sometimes the best journeys are the unexpected ones.

Episode #266:  The boys play Music Trivia, and review two shows at the Canyon Club in Agoura Hills , CA. (Glenn Hughes & Zebra/Fuzzbubble).  We also play 2 rounds of "Six N 30" and we also talk about the greatness of THREE DOG NIGHT.  Please hit the like button/subscribe on Spotify, You Tube, Spreaker, Google, Apple, etc...HRTS YouTube Channel:https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-showHere are the links for our free Spotify playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWBZ

Today's Talmud pages, Bava Batra 102, 103, and 104, spend much time discussing rocky fields. But there's more to the debate than merely figuring out how to sell and buy land fairly; the wise rabbis give us a masterclass in how to avoid big, abstract, and ultimately meaningless terms and instead learn how to really think. Why do we abhor uncertainty, and how may we come to live with it, if not love it? Listen and find out. Like the show? Subscribe to our weekly newsletter. Send us a note at takeone@tabletmag.com. Follow us on Twitter at @takeonedafyomi and join the conversation in the Take One Facebook group. We think that you may also enjoy Liel's new book How the Talmud Can Change Your Life: Surprisingly Modern Advice from a Very Old Book, available directly from the publisher, or wherever you purchase books. Listen to the Testimonies Archive, a partnership between Tablet Studios and the USC Shoah Foundation, for eyewitness audio accounts from Israel in the wake of the Oct 7 Hamas attacks. Check out all of Tablet's podcasts at tabletmag.com/podcasts.

More than 221,000 people rely on The Denver Foodie on Instagram for hot local food takes and recommendations for great new places to eat. But now he's mired in scandal and rebranding amid allegations of stealing content, ripping off clients, and selling out to soulless chains. So we're going inside the local influencer economy to understand where The Denver Foodie went wrong and how these local sponsored content deals are driving the restaurant hype machine with two of our favorite local Instagrammers — Amanda Bittner (@theamandabittner) and Ashley (@ColfaxThings).  Ashley mentioned a previous episode where she helped us design the “First Time on Colfax Starter Pack” meme! For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418‬ Learn more about the sponsors of this October 2nd episode: Denver Health TownHall Collaborative Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Retirement Answer Man, Roger Whitney wraps up his series on the eight pillars of a great retirement plan by diving into the last two non-financial pillars: passion and relationships. Discover how your hobbies, curiosities, and social connections can significantly impact your retirement happiness. Roger also shares personal stories and practical tips on maintaining energy, fostering a growth mindset, and building a fulfilling post-retirement life. Tune in for insights and strategies to help you rock your retirement! PRACTICAL PLANNING SEGMENT(00:26) Eight pillars are needed as a foundation for having a great retirement plan(02:50) Importance of showing up and doing the work(04:12) Having projects is a core component of living an enriching, full life(04:49) Passion is our next nonfinancial pillar, find projects you're passionate about(07:19) What are the obstacles to pursuing passion and projects outside of retirement(08:50) Roger's personal anecdote about digital obstacles(10:30) Plan for developing passions(11:52) Last of the four non-financial pillars is relationships(15:17) What are the obstacles of building relationships?LISTENER QUESTIONS    (18:50) Mark asks about spousal IRA(20:09) Question from Beth: Should I keep 401k or roll over to an individual IRA?(24:28) Fund choices can be a determinant of your 401K success(27:07) Simplification and consolidating your assets into an IRA(30:21) Listener feedback on losing a spouse(34:50) It only takes one account or property to force probateSMART SPRINT(37:20) Identify one thing that you are curious about and pull that thread