Podcasts about Rocking

durée : 00:06:55 - "Sexe, Grog et Rocking Chair" d'Alex Lutz Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:46:02 - Le Masque et la Plume - par : Rebecca Manzoni - De la comédie musicale au conte contemporain, du seul en scène à Molière revisité : qu'ont pensé les critiques du Masque des dernières pièces de théâtre, entre Chicago rugissant, adolescence troublée, révolte familiale et classique réinventé ? - invités : Pierre Lesquelen, Anna Sigalevitch, Fabienne Pascaud, Sandrine Blanchard - Pierre Lesquelen : Critique à I/O Gazette et Détectives sauvages, dramaturge et enseignant-chercheur, Anna Sigalevitch : Journaliste et auteure, Fabienne Pascaud : Journaliste chez Télérama, Sandrine Blanchard : Journaliste au Monde - réalisé par : Stéphane LE GUENNEC Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Send us a textCinemondo reacts to Toxic: Introducing Raya Trailer! Toxic: A Fairy Tale for Grown-Ups is an upcoming Indian period gangster action thriller film directed by Geetu Mohandas.[1] It features an ensemble cast which including Yash, Kiara Advani, Nayanthara, Huma Qureshi, Rukmini Vasanth and Tara Sutaria. The film is jointly produced by Venkat K. Narayana and Yash under their respective banners, KVN Productions and Monster Mind Creations.Support the show

There are those times in our lives when we have big events and projects that are causing us some stress and some stretching, but then there are also just the day-to-day happenings that can get us off balance as well! We all need a little help and reminders on how to handle the stressors and loads we carry to give us some stability and traction! This episode will do just that! In our Guide to Going Only a Little Crazy, we discuss three ways to keep it all together.    Rocking our routines. Controlling the controllables Receiving Joy These three steps will help keep up regulated, grounded, and decrease the stress and tension to help us be better able to think, process, connect, and problem solve! As you listen, think about your routines, your controllables, and areas of joy, and then make some adjustments to help you feel calm, confident, and happy!

As the Retirement Plan Live series wraps up, Roger Whitney shares wisdom from retirees further along the path to help Henry and Lucy think beyond the numbers. Listeners in their 50s, 60s, and 70s reflect on purpose, work, health, money, and joy—offering perspective on what really matters when retiring early. Roger closes with his own observations from decades of coaching, a Smart Sprint focused on learning from others, and listener-submitted words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence to lean in and rock it.(01:33) Two announcements: next month starts a healthcare-before-Medicare series and the listener survey in The Noodle is coming soon.WISDOM FROM RETIREES FURTHER ALONG(03:41) Roger reads listener reflections from retirees further along, sharing lessons on purpose, work, health, flexibility, and building a meaningful retirement.ROGER'S OBSERVATIONS (12:54) Roger shares his observations from decades of coaching on what leads to a fulfilling retirement, including permission, projects, community, service, and avoiding distraction or scarcity thinking.SMART SPRINT(22:12) Identify one challenge you're facing and talk with someone who has already walked that path—before turning to books or the internet.LISTENER WORDS FOR THE YEAR(25:10) Roger shares listener words for the year and the personal meaning behind them.RESOURCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

Send us a textTHE GRRLS ARE BACK  to react to Toxic: Introducing Raya Trailer! Toxic: A Fairy Tale for Grown-Ups, an upcoming Indian period gangster action thriller film directed by Geetu Mohandas.[1] It features an ensemble cast which including Yash, Kiara Advani, Nayanthara, Huma Qureshi, Rukmini Vasanth and Tara Sutaria. The film is jointly produced by Venkat K. Narayana and Yash under their respective banners, KVN Productions and Monster Mind Creations.Support the show

Derek Moore is joined by Shane Skinner and Mike Snyder to talk about how it seems every metal is surging including Gold, Silver, Platinum, Palladium, and what else? Plus, Shane reports on the options conference and record option volumes. Oh, and did the market and volatility overreact to Greenland? It lasted all of one day. Oh, we have a big earnings week coming so what is the options market predicting for earnings moves?   Big earnings week Implied volatility of most of the Mag 7 pre-earnings Record options contract volumes Greenland market event that lasted all of one day Volatility goes up and comes right back down Palladium, Copper, Gold, Platinum, and Silver all moving Bonds vs Gold     Mentioned in this Episode   Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com       

Teaching Clients The Value Of Patience In PR Episode Summary In this episode of That Solo Life, Karen Swim and Michelle Kane tackle a common frustration for PR professionals: managing unrealistic client expectations. We have all heard the requests to "make it go viral" or "get us on the Today Show" immediately. While these aren't bad goals, they are often the wrong strategy for sustainable business growth. Karen and Michelle discuss why public relations isn't failing, but rather why clients might be hiring pros for the wrong reasons. They explore the "shiny object" syndrome and why one-hit wonders rarely build lasting credibility. The conversation digs deep into the psychology of the client relationship, revealing how impatience often stems from fear and a lack of trust. You will learn how to build trust during the business development phase, how to proactively address objections, and why you must be willing to walk away from business that forces you to work in panic mode. Episode Highlights 01:41 – The Core Issue: Karen introduces the topic: PR isn't failing, but clients may be hiring you for the wrong reasons or with the wrong understanding of the industry. 02:12 – The "Viral" Trap: Michelle discusses the common client desire for instant fame and why hitting a specific trade publication is often far more valuable than a flash-in-the-pan viral moment. 03:35 – Sustainability vs. Visibility: Why a single hit on a morning show doesn't equate to long-term credibility or sustainable business impact. 05:34 – Rocking the Boat: The importance of educating clients and setting the right expectations early, even if it feels risky during the sales process. 07:50 – The Trust Factor: Karen identifies that client impatience is often a symptom of distrust or fear about their investment, and how pros can address this head-on. 12:47 – Honesty Wins: Why telling a client "no" regarding unrealistic timelines (like speaking engagements) actually builds your authority and trust. 14:20 – Protecting Your Peace: A reminder never to let a client's lack of patience force you into working under pressure and panic. Related Episodes & Additional Information Website: Visit Solo PR Pro for more tools, resources, and community for independent PR practitioners. Join the Community: Connect with other solo pros and get the support you need to navigate your business journey. Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape. Enjoyed this episode? Don't forget to subscribe to the podcast so you never miss an insight! If you found value in today's discussion, please leave us a review and share this episode with a colleague who needs to hear it. Your support helps us continue to bring you the best advice for your solo journey.

Mike, Manny and Dan return to talk the recent losing streak, Dvorak's contract extension and the center depth, Pronger's comments, more!

As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy move from dreaming to feasibility, organizing the real financial resources available to support an early retirement in their 40s. This episode centers on trade-offs, confidence, and the reality of giving up earned income decades early. Roger and the couple walk through income assumptions, assets, and risk tolerance before closing with listener advice, a Smart Sprint, and words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and comfort to lean in and rock retirement.(00:27) Roger introduces Week 3 of the Retirement Plan Live case study with Henry and Lucy.(02:15) What are Henry and Lucy giving up to retire early?RETIREMENT PLAN LIVE(05:00) Roger asks Henry and Lucy if they pick a word of the year.(06:05) Henry and Lucy reflect on why retiring even one year earlier feels uncomfortable without proof.(10:50) Review of Social Security assumptions and why it's excluded from their base plan.(14:13) Confirmation that the plan assumes no earned income after retirement.(20:40) Overview of after-tax assets, cash buckets, and sinking funds.(26:20) Review of retirement accounts, savings rates, and long-term strategy.(31:30) Home equity, college savings, and inheritance assumptions.(33:40) Clarifying the goal for the after-tax bridge bucket.ADVICE FROM A RETIREE(38:39) Listener Bonnie shares an alternative approach using sabbaticals and flexible work.(41:10) Roger reflects on optionality, skill relevance, and maintaining professional networks.SMART SPRINT(42:30) Roger encourages listeners to organize or update their net worth statement.WORD FOR THE YEAR(43:40) Listener Alex shares his word for the year: Healing.(45:10) Listener Valerie shares her word for the year: Minimize.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

Mark Heath and Stuart Watson return to discuss all things Ipswich Town after their 2-0 win over Bristol City at Portman Road.The boys reflect on the game's key moments, praise Jack Clarke and Ivan Azon, and hear from both Kieran McKenna and the popular Spaniard.There's also chat around Wes Burns' remarkable comeback, Sam Morsy's return to Portman Road and further debate about Town's need for a striker after a suggestion that we were ‘talking b*llocks' on Monday's show.We finish with an injury update and brief look ahead to Sheffield United - plus an update on Stu's metal detecting career and an apology from Mark.Kings of Anglia is sponsored by Stardust Spirits. Get 20% OFF with promo code KOA at https://www.stardustspirits.co.uk/Also sponsored by Molecular! Get 10% OFF with promo code KOA10 at https://www.molecular-uk.com/Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/You can shop the KOA range here - (kings-of-anglia.myspreadshop.co.uk) 

Deflategate. Sign-stealing. Lance Armstrong. The competition is stiff, but no dynasty comes close to trying this hard to get ahead. In a soup-to-nuts collaboration, The Athletic's Matthew Futterman reports from the nether regions of the Winter Games on a national nightmare, a Zapruder tape and a confidential investigative report that will redefine the integrity of sport — no matter how impossible it... seams.• Read more from The Athletic: "How Norway's ski-jumping scandal rocked a proud nation and bedrock Olympic sport" Hosted on Acast. See acast.com/privacy for more information.

It's been a while since we have seen today's guest Aaron Reynolds of Spoonbend. He has been A moving and a shaking making a new record, playing gigs and  taking things to another level. Check out what he has been up to and go catch a show.   Links down below for all the goods. If you want behind the scenes and episodes 2 days early sign up for our Patreon it helps support the show in many ways. As always thank you for listening.     Patreon  https://www.patreon.com/crashcast   YouTube https://www.youtube.com/c/crashcast      Instagram https://www.instagram.com/crashcastpod/   Facebook https://www.facebook.com/crashcastpod   Twitter https://twitter.com/crashcastpod1   Tik Tok https://www.tiktok.com/@crash.cast  

Episode #296:  "Who the Hell is this?" Super EpisodePlay along with the guys as they play one of your favorite bits.  Guess the artist based on 4 ten second clips.Hard Rocking Trivia Show Free Spotify Playlists:Best Melodic Rock & AOR Playlisthttps://open.spotify.com/playlist/4xNVhZRRre2al7reXvhmIs?si=LeKgaPFXRDyDCplglK3H-QHard Rocking 70shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5Bu?si=qz38K5CTQJKgHf9YtBEkcwHard Rocking 80shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSC?si=-iAW5gYwTV2300yrdLhmGwHRTS Rock Playlist (Over 2600 songs!)https://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9Wy?si=3kH1WQ_XRk21ylQ6F270qgLong Lost Rock (1975-1984)https://open.spotify.com/playlist/2AlX7wsKrwpMmTr7HoxWie?si=SRPSSWmASWqudK1QicMnyg

Send us a textToxic: A Fairy Tale for Grown-Ups is an upcoming Indian period gangster action thriller film directed by Geetu Mohandas.[1] It features an ensemble cast which including Yash, Kiara Advani, Nayanthara, Huma Qureshi, Rukmini Vasanth and Tara Sutaria. The film is jointly produced by Venkat K. Narayana and Yash under their respective banners, KVN Productions and Monster Mind Creations.Support the show

Wrexham produced another memorable occasion at Y Cae Ras with a thrilling FA Cup win over Nottingham Forest on penalties, leading to a somewhat underwhelming fifth round tie against Ipswich Town. It was penalty pain for Swansea, though, despite showing more encouraging signs against struggling West Bromwich Albion.A superb solo effort from Yousef Salech secured a hard-earned point for Cardiff City, with a potentially pivotal period coming up against two promotion rivals.And Sam prepares for a "huge game" against Newport County after Iwan goes in "two footed" with the alarming decline in Gillingham's form.

As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy articulate what they want their FIRE retirement to actually look like—starting with values, dreaming without constraint, and then translating that vision into concrete goals. Along the way, Roger shares wisdom from older retirees about purpose, productivity, and flexibility, invites listeners to reflect on their own “magic,” and closes with a Smart Sprint and listener-submitted words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and clarity to lean in and rock it.(00:23) Roger previews today's focus: Henry and Lucy's retirement goals, advice from seasoned retirees, a Smart Sprint, and listener words for the year.(01:00) Roger explains why retirement planning should begin with dreaming big—starting with “everything” before testing feasibility.RETIREMENT PLAN LIVE(03:25) Henry and Lucy walk through their core values and how those values shape their vision for retirement.(05:55) Roger reviews and discusses Lucy's top ten values.(09:29) Henry talks about his top values.(11:40) Roger reflects on whether retiring early means “burying” one's gifts, and considers how purpose and contribution can take many forms beyond traditional work.(13:44) Roger talks through Henry and Lucy's goals for retirement and their budget for a great base life.(19:47) Lucy breaks down her thought process on her great base life budget.(23:00) Henry weighs in with his thoughts on their great base life.(24:05) They review discretionary goals such as travel, a camper van, hobbies, and future family commitments.(27:55) Lucy and Henry talk about aspirational wishes.(35:00) Lucy talks about how they react during uncertain times.WISDOM FROM RETIREES FURTHER ALONG(41:41) Listener Mike shares why he chose “FILE” (Financially Independent, Living Early) instead of full FIRE, emphasizing purpose and reduced stress.(45:10) Listener Renee offers perspective on flexibility, one spouse stepping away from work, and how lower stress improved family life.SMART SPRINT(48:08) Roger encourages listeners to separately write down their own “magic” retirement goals—without self-editing—then share and discuss them with their partner.WORD FOR THE YEAR(50:07) Roger shares listener words for the year.CLOSING THOUGHTS(53:17) Roger previews next week's episode, where Henry and Lucy's assets and resources will be evaluated to see what is feasible.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

We're ramping up to the start of Season 24. In the interim, enjoy these stories from our Premium episodes while we get back to work."What the Mud Gave" written by Jim Horlock (Story starts around 00:01:50)TRIGGER WARNING!Produced by: Phil MichalskiCast: Narrator - David Ault, Lorna - Ash Millman, Father - Andy Cresswell"It Fell with the Night" written by Manen Lyset (Story starts around 00:16:30)Produced by: Jesse CornettCast: Narrator - Linsay Rousseau, Jackson - Atticus Jackson"Keep on Rocking in the Free World" written by K.G. Lewis (Story starts around 00:50:30)Produced by: Jesse CornettCast: Narrator - Atticus Jackson, Elena - Sarah Thomas, Man - Peter LewisThis episode is sponsored by:Betterhelp - This episode is sponsored by BetterHelp. Take a step towards a better you. Our listeners get 10% off their first month at betterhelp.com/nosleep.Home Chef - Home Chef's meal kits are rated #1 in quality, convenience, value, taste, and recipe ease. Head to homechef.com/nosleep to get 50% off and free shipping for your first box plus free dessert for life!Click here to learn more about The NoSleep Podcast teamClick here to learn more about Jim HorlockClick here to learn more about Manen LysetExecutive Producer & Host: David CummingsMusical score composed by: Brandon Boone"Holiday Hiatus 2026" illustration courtesy of Alexandra CruzThe NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of our work.Audio program ©2026 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

In this episode, Scott Becker breaks down why Nvidia continues to dominate with a $4 trillion plus market cap, key moves including its Intel investment and renewed China chip sales, and why Jim Cramer calls the stock cheap.

In this episode, Scott Becker breaks down why Nvidia continues to dominate with a $4 trillion plus market cap, key moves including its Intel investment and renewed China chip sales, and why Jim Cramer calls the stock cheap.

Wanna hear the FULL Episode? Sign up for the Grad Program today! Happy New Year and welcome to another season of Student of the Gun Radio. As we consider where we are and where we would like to be during this new year, Professor Paul has some advice and encouragement. He details what we are calling the 1 Million Pound Challenge. Is it even possible to lift a million pounds of weight in a year? Listen louder.  We have a late Christmas present for you and you need to do is listen. Also, will the change of the calendar, during our Tech Talk from EOTech Inc, the Professor has some practical advice to offer.  For this week's Coffee Corner, from Blackout Coffee, Paul has another installment of recommended reading. This week it is The Book of Five Rings by Miyamoto Musashi. Which of the several versions should you purchase?  During our SOTG Homeroom from SOTGU, we are going to consider firearms training. Specifically, Paul will discuss how training has evolved and changed over the past forty years and why we do not do certain things that once seemed practical. For today's episode, we will take a look at the Speed Rock. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical | Blackout Coffee [0:07:13] Student of the Gun Official Song Sneak Preview [0:09:50] EOTech Talk - EOTechInc.com TOPIC: New Year, New Batteries? [0:21:33] Coffee Corner - www.studentofthegun.com/blackout TOPIC: Read Book of 5 Rings by Stephen F Kaufman www.patriotbookshelf.com  Discount Code: STUDT20 [0:29:49] SOTG Homeroom - SOTG University We Don't Do that Anymore: Speed Rock  [0:47:51] 1 Million Pound Challenge www.shootingnewsweekly.com

As the new year begins, Roger Whitney launches a new Retirement Plan Live case study, introducing Henry and Lucy, a couple in their mid-40s pursuing Financial Independence and Retire Early (FIRE). Roger revisits the 4% rule as a planning heuristic, explains when it can be helpful, and sets the stage for a live community analysis later this month. The episode closes with a Smart Sprint focused on updating your net worth statement and a listener's word for 2026.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence to lean in and rock it.(00:30) Roger introduces a new Retirement Plan Live case study series and previews the upcoming live community meetup on January 29.RETIREMENT TOOLKIT(01:58) Roger revisits the 4% rule, explaining what it is, where it came from, and why it is often misunderstood.(04:55) Roger talks about the 25x rule commonly used in the FIRE community.(06:38) He discusses the drawbacks of using these heuristics and who they are best used for.(11:05) Roger shares how the 4% rule can help overfunded retirees move beyond scarcity and spend more intentionally.(13:55) A breakdown of FIRE- Financial Independence, Retire Early.RETIREMENT PLAN LIVE(17:41) Roger introduces Henry and Lucy.(20:01) They share how they discovered FIRE and what it means to them.(23:10) Lucy reflects on spending habits, saving, and budgeting(25:30) Henry talks about the start of their relationship.(28:12) Henry and Lucy discuss how saving impacted their lifestyle.(31:20) They discuss what drives their desire to retire early.(32:55) Roger reflects on his first impression of the FIRE Movement.(34:15) What are the obstacles of retiring so early?(38:45) Roger talks about the difference between a complicated problem and a complex problem.(40:35) Roger asks if they think about landmines that could pop up with such a long retirement.(43:57) Roger invites listeners further along the retirement path to share perspective and advice for their 40-something selves.SMART SPRINT(45:20) Roger encourages listeners to update their end-of-year net worth statement and identify trends for the year ahead.WORD OF THE YEAR(47:31) Listener Lindsay shares her word for 2026: Listen, and Roger reflects on the value of deep listening.REFERENCESSubmit a Question for RogerSign up for The NoodleThe Retirement Answer ManLivewithroger.comThe Millionaire Next Door: The Surprising Secrets of America's Wealthy- Thomas J Stanley, Ph.D.

Episode #295:  The 1st show of 2026 and our 14 year in podcasting is nothing, but Hard Rock Trivia bits (Rapid Fire, Six N 30, and Cover This!).  The show recorded over Riverside online from Danny in Delaware and Mark in California.  Please follow us on X, Instagram, and Facebook.  Hard Rocking Trivia Show Free Spotify Playlists:Best Melodic Rock & AOR Playlisthttps://open.spotify.com/playlist/4xNVhZRRre2al7reXvhmIs?si=LeKgaPFXRDyDCplglK3H-QHard Rocking 70shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5Bu?si=qz38K5CTQJKgHf9YtBEkcwHard Rocking 80shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSC?si=-iAW5gYwTV2300yrdLhmGwHRTS Rock Playlist (Over 2600 songs!)https://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9Wy?si=3kH1WQ_XRk21ylQ6F270qgLong Lost Rock (1975-1984)https://open.spotify.com/playlist/2AlX7wsKrwpMmTr7HoxWie?si=SRPSSWmASWqudK1QicMnyg

Mike Mulligan and David Haugh were joined by Bears linebacker T.J. Edwards to discuss the team's disappointing 19-16 loss to the Lions on Sunday and to preview Chicago's game against the rival Green Bay Packers in the wild-card round.

Cool African 70's Garage Proto-Punk. Rocking is a global psychological phenomenon.

Derek Moore is joined by Shane Skinner to talk about silver prices going parabolic while Gold, Copper, Platinum, and other metals are clocking in gains. Does the rally continue? They, they look at how well international markets have done crushing the S&P 500 Index this year where Spain's IBEX 35 and South Korea's KOSPI are the top dogs that no one saw coming. Later, they discussed the attribution to gains this year including how much it is due to earnings growth vs the growth of the forward PE multiple. Finally, discussing how much the S&P 500 Index companies' turnover (and have done so at a much higher rate recently) showing the value of owning a momentum index that is diversified.    Oil vs Gold Ratio Silver, Gold, Platinum, and Copper all rallying Surprising international markets crushing it this year including Spain and Korea Russell 2000 Index consensus 2026 earnings forecast sees EPS growing 61% in 2026 What is the Santa Claus rally? S&P 500 Index Company Turnover and disruption Why own indexes and is the S&P 500 Index a momentum index? Earnings growth vs multiple expansion responsible for market gains in 2025 Yardeni Research projects gold to hit $6000 in 2026 and $10,000 by 2030 Does the national deficit matter? Energy commodities vs metals Truck Tonnage Index decouples with the S&P 500 Index performance TIPS bonds may not help you during inflationary periods due to duration interest rate risk   Mentioned in this Episode   Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com       

The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What's Next in these increasingly turbulent times. To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe Follow Gerald Celente on X: https://x.com/geraldcelente Follow Gerald Celente on Facebook: https://www.facebook.com/profile.php?id=61572667394552 Follow Gerald Celente on Instagram: https://www.instagram.com/trndsjrnl/ Follow Gerald Celente on Gab: http://gab.com/geraldcelente Substack: https://Trendsinthenews.substack.com TikTok: / trends.journal Follow Gerald Celente on Bluesky: https://bsky.app/profile/trendsjournal.bsky.social Follow Gerald Celente on Threads: https://www.threads.com/@trndsjrnl Follow Gerald Celente on Truth: https://truthsocial.com/@TrendsJournal Follow Gerald Celente on Reddit: https://www.reddit.com/user/Trends-Journal/ Copyright © 2025 Trends Research Institute. All rights reserved.

Yule City. Three months before Christmas. Children are disappearing mysteriously, almost as if taken by the winter winds themselves. Two cops -- Cash Humbug and Nick Klaussman -- will put it all on the line to discover where those kids have gone... even if it goes all the way to the North Pole. STARRING: Spencer Barrows as Det. Cash Humbug, Andy as Det. Nicholas Klaussman, Liv Agar as Kristen Kringle, John Moe as Commissioner Noel Noelle, Patrick Doran as Det. Chris Miss, Charles Austin as "Rocking" Harvey Evergreen, Raina Douris as Nancy Rudolph, Ty Wood as Narrator, and Clay Parks as Everyone Else. Listen to the rest of the series on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

In this ROCKING episode, Karl & Will celebrate the incredible music of both Hades 1 & 2, by Darren Korb! Featuring a killer playlist hand-picked by the 4 biggest Hades fans in the marcato discord!

WHAT. A. NIGHT.The Chicago Bears just delivered one of the biggest wins in recent franchise history, taking down the Green Bay Packers in overtime at Soldier Field — and this one means EVERYTHING. With the rivalry at its peak and the playoff picture tightening, the Bears rose to the moment, outlasted Green Bay, and took a massive step toward securing their first playoff appearance in five years.In this LIVE Postgame Show, Haize is breaking down it ALL:

Episode #294:  The boys start the show off with Rock & Metal Trivia Questions with "Rapid Fire" and then transition into "Intellectual Poetry" (Guess the song only by the lyrics), and the finish up the show with a "TRACK BY TRACK BATTLE" featuring the 1980 album "Progressions of Power" by TRIUMPH vs. 1979's "Harder ... Faster" by April Wine.  These two bands are touring together in 2026, so we put together this battle between two Canadian Hard Rock bands.  Don't miss this tour, because it might be the last time hearing these songs live.  Check out our Spotify Playlists listed under "Hard Rocking Trivia Show" and follow us on X and instagram.

The Philippines is no stranger to typhoons, but this year’s storms exposed something far uglier: a vast corruption scandal. On today’s Big Take Asia Podcast, host K. Oanh Ha speaks to Bloomberg’s Andreo Calonzo and Rosalind Mathieson about how billions of dollars earmarked for flood control vanished and what the crisis means for the country’s political and economic stability.See omnystudio.com/listener for privacy information.

Some conversations stop you in your tracks—in the very best way. This Wellness Wednesday on The Debbie Nigro Show, I met a man whose story is the definition of still in the game. Meet B.J. Odom—radio veteran, comedian, podcaster, author, and a living, breathing miracle. B.J. has survived two transplants (a heart and a kidney), multiple surgeries, radiation treatments, and a lifetime of medical curveballs that started before he was even two years old. Doctors once told his parents he likely wouldn't live past his teens. He's now 70 years young… and funnier than ever. His memoir, More Parts Than a Chicken Nugget, is exactly what the title promises—honest, heartfelt, humorous, and full of perspective. From growing up as a farm boy in Indiana, to a decades-long career in radio and comedy, to navigating life with transplanted organs and relentless optimism, B.J.'s story is all about resilience, second chances, and the power of attitude. And trust me—this man's attitude could light up a hospital wing. B.J. turns hospital beds into comedy stages, cracks jokes with nurses, and truly believes that positivity plays a role in survival. (I couldn't agree more.) We even bonded over finding laughter during our own cancer journeys—proof that sometimes humor really is medicine. B.J. also hosts a powerful podcast called The Gift of Life, where he gives voice to organ donors, recipients, and donor families—sharing deeply personal stories that remind us how one decision can save lives. No two stories are the same, but every one is meaningful. With the holidays upon us, B.J. shared why his book makes such a great gift: it's a feel-good story for people who may need hope, perspective, or just a reminder that the human spirit is incredibly strong—even when the body's been through a lot. Bottom line? B.J. Odom is living proof that attitude matters, laughter heals, and life—no matter how complicated—can still be rich, joyful, and full of purpose. Listen to the full conversation on the podcast, and if you're looking for an inspiring read (or a meaningful gift), check out More Parts Than a Chicken Nugget. You'll laugh, you might cry, and you'll definitely walk away grateful for every heartbeat. "Keeping the "Live" in Alive!"—always. 

The Author Events Series presents Larry Magid | The Philadelphia Music Book In Conversation with Sam Katz Montgomery Auditorium is now sold out, but tickets are still available for a live simulcast screening in a separate room at the Parkway Central Library. The Philadelphia Music Book: Sounds of a City is a 340 page coffee table book that contains 284 bios of musicians and music industry people from Philadelphia who have made a national or international impact in their work. Additionally, there are stories about the forerunners to modern music in the city, information about historic venues, and accounts of some major music events and festivals that took place in our area. It is a reflection of Philadelphia's great talents in many genres  including Rock & Roll, Folk, Americana, Jazz, the Blues, Classical, Musical Theatre, Hip Hop, EDM and music on the radio, television and movies among other topics. It's a must read for anyone interested in music or the history of Philadelphia. Larry Magid, along with his partners Allen, Jerry, and Herb Spivak, created the Electric Factory - first, the club, and then the concerts. Magid was just a kid himself then, but he quickly became the godfather of Philly's counterculture, a pied piper for a generation. Larry Magid may have helped turn pop music into a 20th-century art form, but, far from forgetting his West Philly roots, he revels in them. During his teen years, he learned how much music can stir a soul at the Uptown Theater's R & B shows, and - despite being seen as a tough businessman in the Wild West of the rock industry - he remains in it for the right reasons. Rocking the world, Magid knows, changes it.  Sam Katz is a lifelong Philadelphian who has experienced a diverse and unique career in public and project finance, venture capital, civic affairs, development, politics and documentary filmmaking. Sam had a nearly three-decade career in public and project finance including the financings for the Wells Fargo Center and Baltimore's Camden Yards.  He served as CEO for a major civic organization, launched and managed a regional venture capital fund and was a candidate for mayor of Philadelphia. Sam also serves as a consultant to Comcast-Spectacor and the Philadelphia Phillies and is the founder of the Histories Collaborative of Philadelphia. Sam is a graduate of Central High School, Johns Hopkins University and the New School for Social Research. Sam and Connie Katz have lived in West Mt. Airy for 40 years where they try hard to spoil their seven grandchildren. The Philadelphia Music Alliance was founded in June 1986 as a community-based, not-for-profit organization dedicated to the preservation of Philadelphia as one of the nation's oldest and most prolific music capitals.  Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. The views expressed by the authors and moderators are strictly their own and do not represent the opinions of the Free Library of Philadelphia or its employees. (recorded 11/20/2025)

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim jams with Joel Keith, CEO of ASP, where he and his team install marketing systems for small and medium-sized businesses. Joel shares his journey from working full-time in broadcast production to taking the leap into entrepreneurship, pushing through risk, doubt, and the inevitable turbulence that comes with growing a business. He opens up about the realities of content creation, building a dependable team, navigating business partnerships, and keeping things human in a world increasingly driven by AI. Check out his work at https://www.aspbranding.com. Who is Joel Keith? Joel Keith is the CEO of ASP, a digital marketing agency serving local service businesses and law firms. With a background in live event production for artists like Jack White, Alice Cooper, Big Sean, and Keegan-Michael Key, Joel brings precision, creativity, and adaptability into the world of small business marketing. Today, Joel helps clients implement marketing systems that increase revenue, simplify operations, and build stronger relationships with their customers. His mission is to demystify digital marketing and make it approachable, effective, and sustainable for business owners. Connect with Joel Keith Website: https://www.aspbranding.com Facebook: https://www.facebook.com/joel.keith.9 Instagram: https://www.instagram.com/joelckeith LinkedIn: https://www.linkedin.com/in/joel-keith-594290187 YouTube: https://www.youtube.com/@aspbranding X: https://www.x.com/joelckeith Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter/X: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 — Welcome and Introduction 00:18 — Joel's Story of Success: Leaving a secure career for entrepreneurship 01:26 — Facing early doubts and financial fears 03:00 — Taking risks and making decisions as a family 08:05 — Consistency and the long game of content creation 15:32 — Building a reliable team and structuring partnerships 20:44 — Starting a business with friends 21:23 — When friendship and business collide 22:51 — Why business systems matter 24:56 — Supporting team members through personal hardship 26:49 — Creating a functional home office 28:39 — Balancing family life while working from home 31:14 — Relationship-driven marketing and client retention 34:07 — What's new at ASP: AI agents and internal systems 36:42 — RockStar encounters and final thoughts

In this episode of The PDB Situation Report: Maduro's possible terms for stepping aside are coming into focus. We'll walk through what he reportedly wants in exchange for leaving power — from personal protections to international exile options — and hear analysis from Joshua Philipp, Senior Investigative Reporter for The Epoch Times. Minnesota's massive welfare-fraud investigation continues to widen. New reporting reveals overseas financial networks under scrutiny, and growing concerns that some stolen taxpayer funds may be making their way into the hands of terrorists. We'll talk with Ryan Thorpe from City Journal, one of the investigative reporters who helped break this story. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Masa Chips: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/PDB and using code PDB. DeleteMe: Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/BRIEF and use promo code BRIEF at checkout. BUBS Naturals: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code PDB at https://Bubsnaturals.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Icky Weather can throw off routines, especially for differently wired kiddos with sensory needs. When outdoor time isn't an option, you might notice more fidgeting, zoning out, or struggles with focus. But don't worry—in this episode of the podcast, you'll find simple, creative ideas to feed those movement needs, helping kids regulate and transition smoothly to academics or other activities.   Here's a peek at what you'll find: Quick Home Sensory Zone: Learn how to set up a safe, 5x5 space using cushions, painter's tape, and a crash pad—no fancy equipment necessary! Heavy Work Menu: Wall push-ups, laundry basket hauls, chair pushbacks, and animal walks—no gear needed. These activities organize and calm kids for improved focus. Vestibular Activities: (Use with care!) Rocking chairs, log rolls, balance lines, and jump zones—all for short bursts to get brains and bodies alert. Movement Circuits: Build easy three-station circuits for calm, wake-up, or after-lunch resets. Each circuit is two minutes of activity + one minute of water break. Rotate and customize as needed! Fun & Games: Turn movement into play with "heavy work floor is lava," hallway sled races, sock match dashes, and fitness card flips.   Bonus Toolkit Alert! Check out the brand new Sensory Strategy Toolkit in our shop—a printable deck of activity cards sorted by sensory need. Perfect for quick reference, planning, and keeping kids engaged!   Why Movement Matters Kids who get enough heavy work are more likely to be calm, organized, and ready to learn. Sensory-informed movement routines aren't just for rainy days—they help anytime you need a transition or reset. Let kids choose activities, set visual timers, and check their "green, yellow, red" body readiness zones to build self-awareness.   Support the Show Subscribe, leave a rating, and share this episode with anyone who could use a little sensory inspiration. Enjoy your week, love on your kids, and let movement work its magic—even if the rain won't stop!   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post - A Snail Mail Club for kids - Coming in 2026! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Sensory Struggles and Clothes: How to Help Your Child Dress Without Tears Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say "No" Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids  

Anither chance to hear last years chat with Susan from Hola Sober Join our free webinar Bossing a Sober Christmas Wed 10 Dec 7.30pm Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/If you're not a Sober Club member please consider making a donation to my justgiving fund https://www.justgiving.com/page/janey-lee-grace-3Ditched the booze and thinking of a new purpose?Join our free webinar – Explore a career as a sober coach Monday 15 December 7.30pmRegister now for the free webinar – its not salesy!https://www.thesoberclub.com/events/ Thinking about 2026 already Join our Setting your intentions 2026 workshop online Friday 2 Jan at 4pm (special guest TBA) https://www.thesoberclub.com/setting-your-intentions-for-2026/The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible natural products Use the discountcode JLGSC22 atwww.tabithajameskraan.com Joinus in The Sober Club for inspiration, and connection.Thought abouttraining to be a sober coach?Whatdoes it mean to be a sober coach ? Monday 15 December Free webinar Registerhere  ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠PLEASE DONATE!Janey has signedup to do a Strictly Come Hospice Dance Challenge to raise funds for RennieGrove Peace Hospice, please check it out, share and donate ⁠⁠HERE⁠⁠Connection is key Xmas meet up andlive podcast recording - Join us for a very special recording of the AlcoholFree Life podcast live at Club Soda Monday 8 Dec - my special guests is thewonderful Andy Ramage Youcan come on your own! Try some amazing AF drinks and meet like minded people ⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠New to Sobriety?Sober Curious?Checkout The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusivewellbeing contentIfyou want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thankyou for listening! Please share, rate and reviewIfyou're struggling, always reach out, tell someone you're doing this!@janeyleegrace Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplementsfor recoveryTheBEST Magnesium blend ever is the blend from Clive – if you use this link ⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠…foreverything you buy, a bit goes into our Sober Club giveback fund.  If youcan afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollowJaney on social media@janeyleegrace

Sally Wainwright, the award-winning writer and director of the UK series "Happy Valley" and "Last Tango in Halifax," has a new show called "Riot Women," about a group of middle aged women in the north of England who form a rock band for a charity talent show. What starts out as a lark turns into something more meaningful. Wainwright discusses the show, which was recently greenlit for a second season. Riot Women premieres on BritBox January 14th.

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim sits down with Allen Halas, owner of Breaking and Entering and co-host of the Hustling Sideways podcast. Allen shares how he built one of Milwaukee's most active platforms for independent artists, turning a passion for local music into a thriving media outlet and concert series. Allen talks about early successes like booking shows at The Rave and bringing in Jay-Z's producer as a guest judge, along with candid lessons from events that didn't go as planned. He and Tim dig into how to promote live shows, build community around indie music, and stay sustainable while juggling a full-time media career. Who is Allen Halas? Allen Halas is a music writer, radio host, and podcaster based in Milwaukee. He writes full-time for OnMilwaukee, hosts Love Local Radio on FM 102/1, and runs Breaking and Entering, a music website dedicated to showcasing Milwaukee's independent artists. With more than 15 years in the local music world, Allen has evolved from beat producer to writer, promoter, and community builder. Through daily content, curated concerts, and a passion for supporting local artists, he has helped shape Milwaukee's modern music culture. Connect with Allen Halas Website: https://breakingandentering.net/ Instagram: https://www.instagram.com/AllenHalas Facebook: https://www.facebook.com/BreakingAndEntering1 LinkedIn: https://www.linkedin.com/in/allenhalas/ X: https://x.com/allenhalas TikTok: https://www.tiktok.com/@allenhalas Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Timestamps 00:00 Introduction to the Work at Home Rockstar Podcast 00:30 Success Stories in the Milwaukee Music Scene 01:38 Overcoming Challenges and Learning from Mistakes 04:01 The Journey into the Music Business 05:59 Building a Music Platform and Community 15:43 Promoting and Organizing Successful Events 22:42 Investing in Equipment and Resources 25:18 Exciting New Ventures and Final Thoughts

MONDAY HR 4 Nerdy News with Ryan. Stranger Things. Suspending belief. Adding fire pants to the wardrobe. Box office over the break. News From The Headlines. Detective Barb from CrimeLine Orlando. Down to the final Christmas trees.

MONDAY HR 4 Nerdy News with Ryan. Stranger Things. Suspending belief. Adding fire pants to the wardrobe. Box office over the break. News From The Headlines. Detective Barb from CrimeLine Orlando. Down to the final Christmas trees.See omnystudio.com/listener for privacy information.

In this episode, Scott Becker explains Apple's steady gains driven by rising iPhone sales, a powerful ecosystem, and its place on Dan Ives list of top technology stocks to own.

Happy Thanksgiving everyone! While the holiday season is all about love and joy it can also bring family tension and unwanted conversations. Experts suggest there is a communication tool that we can all learn to use, to help navigate and avoid emotional outbursts. “Gray rocking” begins by imagining you’re a dull gray rock… keeping a blank expression and a calm neutral tone. Aunt Debbie will be so bored talking to you, she’ll quickly move on to her next victim. However, there is one person you should NEVER try this method on, ever. See omnystudio.com/listener for privacy information.

Happy Thanksgiving everyone! While the holiday season is all about love and joy it can also bring family tension and unwanted conversations. Experts suggest there is a communication tool that we can all learn to use, to help navigate and avoid emotional outbursts. “Gray rocking” begins by imagining you’re a dull gray rock… keeping a blank expression and a calm neutral tone. Aunt Debbie will be so bored talking to you, she’ll quickly move on to her next victim. However, there is one person you should NEVER try this method on, ever. See omnystudio.com/listener for privacy information.

Happy Thanksgiving everyone! While the holiday season is all about love and joy it can also bring family tension and unwanted conversations. Experts suggest there is a communication tool that we can all learn to use, to help navigate and avoid emotional outbursts. “Gray rocking” begins by imagining you’re a dull gray rock… keeping a blank expression and a calm neutral tone. Aunt Debbie will be so bored talking to you, she’ll quickly move on to her next victim. However, there is one person you should NEVER try this method on, ever. See omnystudio.com/listener for privacy information.

Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friends are River Scheuerell and Alex Sturbaum! We recorded this last week at Alex's home in Olympia, WA. Tunes in this episode: * Half Irish (1:03) * Rocking in the Weary Land (9:15) * Winderslide (20:14) * Garfield's Blackberry Blossom (29:26) * Bob's Farewell (37:47) * BONUS TRACK: Gunboat Visit River Scheuerell's website (https://www.riverscheuerell.com/) and follow him on Instagram (https://www.instagram.com/river_scheuerell/?hl=en) Visit Alex Sturbaum's website (https://www.alexsturbaum.com/) and follow them on Instagram (https://www.instagram.com/alexsturbaum) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)

Episode Summary: In this episode of the Work at Home Rockstar Podcast, I jam with Laura Cross, Air Force veteran, travel agent, and founder of White Sands Self-Care. Laura shares how a life-altering tragedy sparked her journey into entrepreneurship and holistic healing. From military discipline to intuitive wellness, Laura has built a purpose-driven business that helps others reclaim their health and their joy. We dig into mindset, energy, and how slowing down can actually move you forward. Who is Laura Cross? Laura Cross is the owner and founder of White Sands Self-Care LLC and White Sands Premier Travel. A passionate holistic wellness advocate and Air Force veteran, Laura empowers people to uncover root causes of discomfort through detox, mindfulness, and non-judgmental community. She also hosts "Mindful Mondays with Laura Cross" on E360TV and YouTube, where she champions self-care, healing, and authentic connection. Certified in AO Voice Scan analysis and dedicated to helping others live with more joy, Laura walks the walk of holistic health and soulful entrepreneurship. Connect with Laura: Website: https://www.whitesandsselfcare.com Website 2: http://whitesands67.com Travel: http://travmanity.com/whitesands Facebook: https://www.facebook.com/lauracrosswhitesands Facebook Group: https://www.facebook.com/groups/whitesandsselfcare Instagram: https://www.instagram.com/lauracrosswhitesands/ LinkedIn: https://www.linkedin.com/in/lauracrosswhitesands/ YouTube: https://www.youtube.com/@MindfulMondayswithLauraCross YouTube: https://www.youtube.com/@WhiteSandsSelfCare Streaming: https://e360tv.com/networks/play_series/Mindful-Mondays-with-Laura-Cross Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter/X: https://twitter.com/workathomestar Email: tim@workathomerockstar.com In this Episode: 00:01 — Introduction and Laura's story of success 03:07 — Tragedy, transformation, and choosing purpose 06:00 — Military vs. mindful travel 07:39 — The balance between passion and presence 08:58 — Listening to your body as the best MRI 13:24 — Why self-care isn't selfish (and how Laura schedules it) 18:41 — The productivity power of taking breaks 21:47 — Designing your jam room with joy in mind 24:31 — AI tools Laura uses to simplify content and save time 27:08 — How to stay authentic (with or without tech)

0:00 Intro 0:06 Gate crashed 1:55 Mom 5:09 Barista 7:35 Hair 9:10 Rocking chair 11:16 Allowance Learn more about your ad choices. Visit megaphone.fm/adchoices

Notre Dame and USC on Saturday. Chiefs v Raiders and Dallas v Washington on Sunday. Three words for rivalry games - ooh, la and la. USC Legend Matt Leinart knows a thing or two about that game. He shares what's great about South Bend, Indiana. And then shares why giving blood is the easiest way to save lives. (Find out more: BigTen.Org/Abbott). Then Chris Cote joins the show to work through the top five games to watch this weekend, along with the reason why Oreos are a superior dunking cookie. Punk Legend Henry Rollins makes an appearance, too. We think. Don't fact check us on that one. But Dave Dameshek and the gang have the necessary prep to make the Week 7 NFL weekend soar on Football America! (Photo by Mike Stewart/AP) Timestamps: (00:00:00-00:02:45) Monologue - Rivalries (00:02:45-00:22:48) Matt Leinart on South Bend and Blood and Rivalries (00:22:48-00:43:53) Top Five Game with Chris Cote (00:43:53-00:49:42) Pick Six AUDIO Football America! is available wherever you listen to podcasts. Leave us a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/football-america/id1831757512 Follow us: Dave Dameshek: https://x.com/dameshek Matt Leinart: https://x.com/MattLeinartQB Chris Cote: https://x.com/__chriscote Host: Dave Dameshek Guests: Matt Leinart, Chris Cote Team: Gino Fuentes, Mike Fuentes, Bradley Campbell Director: Danny Benitez Senior Producers: Gino Fuentes, Mike Fuentes Executive Producer: Bradley Campbell Arizona Cardinals, Atlanta Falcons, Baltimore Ravens, Buffalo Bills, Carolina Panthers, Chicago Bears, Cincinnati Bengals, Cleveland Browns, Dallas Cowboys, Denver Broncos, Detroit Lions, Green Bay Packers, Houston Texans, Indianapolis Colts, Jacksonville Jaguars, Kansas City Chiefs, Las Vegas Raiders, Los Angeles Chargers, Los Angeles Rams, Miami Dolphins, Minnesota Vikings, New England Patriots, New Orleans Saints, New York Giants, New York Jets, Philadelphia Eagles, Pittsburgh Steelers, San Francisco 49ers, Seattle Seahawks, Tampa Bay Buccaneers, Tennessee Titans, Washington Commanders Learn more about your ad choices. Visit podcastchoices.com/adchoices