Podcasts about Rocking

When you stop giving a narcissist "supply," they don't just walk away quietly. They enter an "Extinction Burst." As a self-aware narcissist, Lee Hammock (@mentalhealness) explains why the behavior gets 10x more aggressive when you start setting boundaries. Learn the signs of the burst and why your reaction is exactly what they are looking for.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.

Kevin Martin and Jungle Jim Jerome are here with a full recap of all the curling action in Italy on Day 7!Inside Curling will be bringing you daily updates from the games, so make sure to check your podcast feed every day for the entire 22 days!!! This is what it's all about.Subscribe to Inside Curling on YouTube to get all the interviews, clips and more. Subscribing on YouTube is the best way to show your support for Inside Curling and help the show grow, and it's free!https://www.youtube.com/@InsideCurlingYou can follow Inside Curling on your favorite social channels:Twitter: https://x.com/CurlingInsideInstagram: https://www.instagram.com/insidecurlingpodcast/?hl=enFacebook: https://www.facebook.com/InsideCurling/TikTok: https://www.tiktok.com/@insidecurlingInside Curling is hosted by Kevin Martin and Jungle Jim JeromeProduced, edited and mixed by Mike Rogerson.Recorded by Mason Rogerson. Hosted on Acast. See acast.com/privacy for more information.

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The family policing system considers parents with mental health issues and other disabilities to be an inherent threat to their children. We reject that premise. Because of ableism, the legacy of eugenics, and the violence of poverty, disabled parents face a high risk of separation by the family policing system. In this episode, Dr. Robyn Powell discusses how the child welfare system weaponizes the idea of “predictive neglect” to discriminate against parents with disabilities and further enshrine stigma around mental health. How can we build a future where disabled families are supported through care, community, and trust—not surveillance and punishment? Reclaiming Safety is upEND's exploration of frequently asked questions about family policing abolition. This discussion about disability justice is an accompaniment to the essay Reclaiming Safety for Children of Parents with Disabilities by Charisa Smith. About Our Guest: Dr. Robyn Powell is an Assistant Professor of Law at Stetson University College of Law and a Senior Research Associate at the Lurie Institute for Disability Policy at Brandeis University. Her work focuses on disability law, reproductive justice, family regulation, and constitutional law, with a special emphasis on the rights of disabled parents and the abolition of the family policing system.She is the principal author of the National Council on Disability's landmark report Rocking the Cradle, Ensuring the Rights of Parents with Disabilities and Their Children, and her scholarship—featured in leading law reviews and interdisciplinary journals—examines how law and policy continue to reinforce ableism and the legacy of eugenics.Episode Notes: Support the work of upEND: upendmovement.org/donateEpisode Transcript: upendmovement.org/podcast/episode301/ Read Reclaiming Safety: upendmovement.org/safety Dr. Powell recommends people learn more about disability justice through Sins Invalid and the Disability Visibility Project.Connect with Dr. Powell at Stetson Law.Credits: Hosted by Josie Pickens and Jaison OliverProduced by Sydnie MaresMixed by Imani Crosby

This episode comes from The Story, The Times' daily news podcast.The British royal family isn't the only European monarchy in turmoil. In Norway the Epstein files have revealed intimate conversations between the Crown Princess and future Queen, Mette-Marit, and the paedophile after he was convicted. Meanwhile, her son, Marius Borg Høiby, is on trial facing charges on thirty-eight offences, including four counts of rape. If convicted, he faces up to ten years in prison. Could this be a fatal blow for the Norwegian royal family? And what does it tell us about the long tentacles of Jeffrey Epstein's influence in the palaces and parliaments of Europe?Image: Getty Hosted on Acast. See acast.com/privacy for more information.

The Winter Games are under fire with dramas involving skit suits and penis injections... Tune in to hear the full story. See omnystudio.com/listener for privacy information.

The British royal family isn't the only European monarchy in turmoil. In Norway the Epstein files have revealed intimate conversations between the Crown Princess and future Queen, Mette-Marit, and the paedophile after he was convicted. Meanwhile, her son is on trial facing charges on thirty-eight offences, including four counts of rape. If convicted, he faces up to ten years in prison. Could this be a fatal blow for the Norwegian royal family? And what does it tell us about the long tentacles of Jeffrey Epstein's influence in the palaces and parliaments of Europe?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Peter Conradi, Europe Editor, The Sunday Times.Host: Manveen Rana.Producer: Dave Creasey.We want to hear from you - email: thestory@thetimes.comRead more: The rape trial casting a dark shadow over Norway's royal familyClips: BBC News, CBS.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Winter in Wisconsin means we're closing homes and buildings up to protect against the elements. While necessary, it can create unique air quality issues in homes, offices and farm buildings. Ben Jarboe finds out about some air quality work being done by Kate Mccoy, the manager for occupational health and safety surveillance program with the Department of Health and Human Services. McCoy and Jennifer Camponechi, the program manager for environmental public health tracking, are focused on making sure being indoors isn't a detriment to people's health - and that includes farmers and their employees.A little snow might be part of your morning commute today, but it's tonight you need to monitor. Stu Muck says that there's a chance of freezing rain and snow overnight.Potatoes are answering a lot of questions for main restaurant chains, and entertaining consumers! Stephanie Hoff made the trip to Stevens Point for the annual convention of the WI Potato and Vegetable Growers Association. She got quite the education from RJ Harvey, culinary chef with Potatoes USA. Harvey works with major restaurant chains to educate them on how potatoes add value to menus and reduce labor needs. He's also working with university campuses, including UW-Madison, on changing up their potato offerings to students.Is the market already anticipating a consumption downturn in dairy after Super Bowl Sunday? Pam Jahnke finds out with Katie Burgess, dairy analyst with EverAg. Burgess says that trend is expected but the recent wintery weather in the southeast has brought a surge of demand. She's also keeping an eye on nonfat dry milk. That market's hitting prices not seen since 2022! It may influence the price Wisconsin dairy operators see.See omnystudio.com/listener for privacy information.

Episode #297: The boys rank the songs from the 1st three VAN HALEN album with a little help from our listeners: Arnie (Magnolia, MS), Gregg (Simi Valley, CA), and Kent (Toronto, CANADA).  We are old guys known as the Heavy Metal Geezers!   Please like and subscribe to the show if you like what you here.Hard Rocking Trivia Show Free Spotify Playlists:Best Melodic Rock & AOR Playlisthttps://open.spotify.com/playlist/4xNVhZRRre2al7reXvhmIs?si=LeKgaPFXRDyDCplglK3H-QHard Rocking 70shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5Bu?si=qz38K5CTQJKgHf9YtBEkcwHard Rocking 80shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSC?si=-iAW5gYwTV2300yrdLhmGwHRTS Rock Playlist (Over 2600 songs!)https://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9Wy?si=3kH1WQ_XRk21ylQ6F270qgLong Lost Rock (1975-1984)https://open.spotify.com/playlist/2AlX7wsKrwpMmTr7HoxWie?si=SRPSSWmASWqudK1QicMnyg

durée : 00:06:55 - "Sexe, Grog et Rocking Chair" d'Alex Lutz Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:46:02 - Le Masque et la Plume - par : Rebecca Manzoni - De la comédie musicale au conte contemporain, du seul en scène à Molière revisité : qu'ont pensé les critiques du Masque des dernières pièces de théâtre, entre Chicago rugissant, adolescence troublée, révolte familiale et classique réinventé ? - invités : Pierre Lesquelen, Anna Sigalevitch, Fabienne Pascaud, Sandrine Blanchard - Pierre Lesquelen : Critique à I/O Gazette et Détectives sauvages, dramaturge et enseignant-chercheur, Anna Sigalevitch : Journaliste et auteure, Fabienne Pascaud : Journaliste chez Télérama, Sandrine Blanchard : Journaliste au Monde - réalisé par : Stéphane LE GUENNEC Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Send us a textCinemondo reacts to Toxic: Introducing Raya Trailer! Toxic: A Fairy Tale for Grown-Ups is an upcoming Indian period gangster action thriller film directed by Geetu Mohandas.[1] It features an ensemble cast which including Yash, Kiara Advani, Nayanthara, Huma Qureshi, Rukmini Vasanth and Tara Sutaria. The film is jointly produced by Venkat K. Narayana and Yash under their respective banners, KVN Productions and Monster Mind Creations.Support the show

There are those times in our lives when we have big events and projects that are causing us some stress and some stretching, but then there are also just the day-to-day happenings that can get us off balance as well! We all need a little help and reminders on how to handle the stressors and loads we carry to give us some stability and traction! This episode will do just that! In our Guide to Going Only a Little Crazy, we discuss three ways to keep it all together.    Rocking our routines. Controlling the controllables Receiving Joy These three steps will help keep up regulated, grounded, and decrease the stress and tension to help us be better able to think, process, connect, and problem solve! As you listen, think about your routines, your controllables, and areas of joy, and then make some adjustments to help you feel calm, confident, and happy!

As the Retirement Plan Live series wraps up, Roger Whitney shares wisdom from retirees further along the path to help Henry and Lucy think beyond the numbers. Listeners in their 50s, 60s, and 70s reflect on purpose, work, health, money, and joy—offering perspective on what really matters when retiring early. Roger closes with his own observations from decades of coaching, a Smart Sprint focused on learning from others, and listener-submitted words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence to lean in and rock it.(01:33) Two announcements: next month starts a healthcare-before-Medicare series and the listener survey in The Noodle is coming soon.WISDOM FROM RETIREES FURTHER ALONG(03:41) Roger reads listener reflections from retirees further along, sharing lessons on purpose, work, health, flexibility, and building a meaningful retirement.ROGER'S OBSERVATIONS (12:54) Roger shares his observations from decades of coaching on what leads to a fulfilling retirement, including permission, projects, community, service, and avoiding distraction or scarcity thinking.SMART SPRINT(22:12) Identify one challenge you're facing and talk with someone who has already walked that path—before turning to books or the internet.LISTENER WORDS FOR THE YEAR(25:10) Roger shares listener words for the year and the personal meaning behind them.RESOURCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

Send us a textTHE GRRLS ARE BACK  to react to Toxic: Introducing Raya Trailer! Toxic: A Fairy Tale for Grown-Ups, an upcoming Indian period gangster action thriller film directed by Geetu Mohandas.[1] It features an ensemble cast which including Yash, Kiara Advani, Nayanthara, Huma Qureshi, Rukmini Vasanth and Tara Sutaria. The film is jointly produced by Venkat K. Narayana and Yash under their respective banners, KVN Productions and Monster Mind Creations.Support the show

Eli and Brian discussed the past week's games against Tottenham Hotspur and Union Berlin, while new developments keep piling up for BVB in the transfer market.

Derek Moore is joined by Shane Skinner and Mike Snyder to talk about how it seems every metal is surging including Gold, Silver, Platinum, Palladium, and what else? Plus, Shane reports on the options conference and record option volumes. Oh, and did the market and volatility overreact to Greenland? It lasted all of one day. Oh, we have a big earnings week coming so what is the options market predicting for earnings moves?   Big earnings week Implied volatility of most of the Mag 7 pre-earnings Record options contract volumes Greenland market event that lasted all of one day Volatility goes up and comes right back down Palladium, Copper, Gold, Platinum, and Silver all moving Bonds vs Gold     Mentioned in this Episode   Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com       

Teaching Clients The Value Of Patience In PR Episode Summary In this episode of That Solo Life, Karen Swim and Michelle Kane tackle a common frustration for PR professionals: managing unrealistic client expectations. We have all heard the requests to "make it go viral" or "get us on the Today Show" immediately. While these aren't bad goals, they are often the wrong strategy for sustainable business growth. Karen and Michelle discuss why public relations isn't failing, but rather why clients might be hiring pros for the wrong reasons. They explore the "shiny object" syndrome and why one-hit wonders rarely build lasting credibility. The conversation digs deep into the psychology of the client relationship, revealing how impatience often stems from fear and a lack of trust. You will learn how to build trust during the business development phase, how to proactively address objections, and why you must be willing to walk away from business that forces you to work in panic mode. Episode Highlights 01:41 – The Core Issue: Karen introduces the topic: PR isn't failing, but clients may be hiring you for the wrong reasons or with the wrong understanding of the industry. 02:12 – The "Viral" Trap: Michelle discusses the common client desire for instant fame and why hitting a specific trade publication is often far more valuable than a flash-in-the-pan viral moment. 03:35 – Sustainability vs. Visibility: Why a single hit on a morning show doesn't equate to long-term credibility or sustainable business impact. 05:34 – Rocking the Boat: The importance of educating clients and setting the right expectations early, even if it feels risky during the sales process. 07:50 – The Trust Factor: Karen identifies that client impatience is often a symptom of distrust or fear about their investment, and how pros can address this head-on. 12:47 – Honesty Wins: Why telling a client "no" regarding unrealistic timelines (like speaking engagements) actually builds your authority and trust. 14:20 – Protecting Your Peace: A reminder never to let a client's lack of patience force you into working under pressure and panic. Related Episodes & Additional Information Website: Visit Solo PR Pro for more tools, resources, and community for independent PR practitioners. Join the Community: Connect with other solo pros and get the support you need to navigate your business journey. Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape. Enjoyed this episode? Don't forget to subscribe to the podcast so you never miss an insight! If you found value in today's discussion, please leave us a review and share this episode with a colleague who needs to hear it. Your support helps us continue to bring you the best advice for your solo journey.

Mike, Manny and Dan return to talk the recent losing streak, Dvorak's contract extension and the center depth, Pronger's comments, more!

As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy move from dreaming to feasibility, organizing the real financial resources available to support an early retirement in their 40s. This episode centers on trade-offs, confidence, and the reality of giving up earned income decades early. Roger and the couple walk through income assumptions, assets, and risk tolerance before closing with listener advice, a Smart Sprint, and words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and comfort to lean in and rock retirement.(00:27) Roger introduces Week 3 of the Retirement Plan Live case study with Henry and Lucy.(02:15) What are Henry and Lucy giving up to retire early?RETIREMENT PLAN LIVE(05:00) Roger asks Henry and Lucy if they pick a word of the year.(06:05) Henry and Lucy reflect on why retiring even one year earlier feels uncomfortable without proof.(10:50) Review of Social Security assumptions and why it's excluded from their base plan.(14:13) Confirmation that the plan assumes no earned income after retirement.(20:40) Overview of after-tax assets, cash buckets, and sinking funds.(26:20) Review of retirement accounts, savings rates, and long-term strategy.(31:30) Home equity, college savings, and inheritance assumptions.(33:40) Clarifying the goal for the after-tax bridge bucket.ADVICE FROM A RETIREE(38:39) Listener Bonnie shares an alternative approach using sabbaticals and flexible work.(41:10) Roger reflects on optionality, skill relevance, and maintaining professional networks.SMART SPRINT(42:30) Roger encourages listeners to organize or update their net worth statement.WORD FOR THE YEAR(43:40) Listener Alex shares his word for the year: Healing.(45:10) Listener Valerie shares her word for the year: Minimize.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

Mark Heath and Stuart Watson return to discuss all things Ipswich Town after their 2-0 win over Bristol City at Portman Road.The boys reflect on the game's key moments, praise Jack Clarke and Ivan Azon, and hear from both Kieran McKenna and the popular Spaniard.There's also chat around Wes Burns' remarkable comeback, Sam Morsy's return to Portman Road and further debate about Town's need for a striker after a suggestion that we were ‘talking b*llocks' on Monday's show.We finish with an injury update and brief look ahead to Sheffield United - plus an update on Stu's metal detecting career and an apology from Mark.Kings of Anglia is sponsored by Stardust Spirits. Get 20% OFF with promo code KOA at https://www.stardustspirits.co.uk/Also sponsored by Molecular! Get 10% OFF with promo code KOA10 at https://www.molecular-uk.com/Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/You can shop the KOA range here - (kings-of-anglia.myspreadshop.co.uk) 

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Deflategate. Sign-stealing. Lance Armstrong. The competition is stiff, but no dynasty comes close to trying this hard to get ahead. In a soup-to-nuts collaboration, The Athletic's Matthew Futterman reports from the nether regions of the Winter Games on a national nightmare, a Zapruder tape and a confidential investigative report that will redefine the integrity of sport — no matter how impossible it... seams.• Read more from The Athletic: "How Norway's ski-jumping scandal rocked a proud nation and bedrock Olympic sport" Hosted on Acast. See acast.com/privacy for more information.

It's been a while since we have seen today's guest Aaron Reynolds of Spoonbend. He has been A moving and a shaking making a new record, playing gigs and  taking things to another level. Check out what he has been up to and go catch a show.   Links down below for all the goods. If you want behind the scenes and episodes 2 days early sign up for our Patreon it helps support the show in many ways. As always thank you for listening.     Patreon  https://www.patreon.com/crashcast   YouTube https://www.youtube.com/c/crashcast      Instagram https://www.instagram.com/crashcastpod/   Facebook https://www.facebook.com/crashcastpod   Twitter https://twitter.com/crashcastpod1   Tik Tok https://www.tiktok.com/@crash.cast  

Episode #296:  "Who the Hell is this?" Super EpisodePlay along with the guys as they play one of your favorite bits.  Guess the artist based on 4 ten second clips.Hard Rocking Trivia Show Free Spotify Playlists:Best Melodic Rock & AOR Playlisthttps://open.spotify.com/playlist/4xNVhZRRre2al7reXvhmIs?si=LeKgaPFXRDyDCplglK3H-QHard Rocking 70shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5Bu?si=qz38K5CTQJKgHf9YtBEkcwHard Rocking 80shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSC?si=-iAW5gYwTV2300yrdLhmGwHRTS Rock Playlist (Over 2600 songs!)https://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9Wy?si=3kH1WQ_XRk21ylQ6F270qgLong Lost Rock (1975-1984)https://open.spotify.com/playlist/2AlX7wsKrwpMmTr7HoxWie?si=SRPSSWmASWqudK1QicMnyg

Send us a textToxic: A Fairy Tale for Grown-Ups is an upcoming Indian period gangster action thriller film directed by Geetu Mohandas.[1] It features an ensemble cast which including Yash, Kiara Advani, Nayanthara, Huma Qureshi, Rukmini Vasanth and Tara Sutaria. The film is jointly produced by Venkat K. Narayana and Yash under their respective banners, KVN Productions and Monster Mind Creations.Support the show

Wrexham produced another memorable occasion at Y Cae Ras with a thrilling FA Cup win over Nottingham Forest on penalties, leading to a somewhat underwhelming fifth round tie against Ipswich Town. It was penalty pain for Swansea, though, despite showing more encouraging signs against struggling West Bromwich Albion.A superb solo effort from Yousef Salech secured a hard-earned point for Cardiff City, with a potentially pivotal period coming up against two promotion rivals.And Sam prepares for a "huge game" against Newport County after Iwan goes in "two footed" with the alarming decline in Gillingham's form.

"The thing about being a writer is that we write from a sensitive, empathetic place but we are also ruthless in that when we are grieving, we take notes of our grief. Ruskin Bond told me that the best way to write about people is just to live long enough that they all die before you. It succeeded with him; hopefully, it will succeed with me!"- Twinkle Khanna, author, Mrs. Funny bones Returns, talks to Manjula Narayan on the Books & Authors podcast about everything from her father's eclectic reading habits and her own love of sci-fi to her dissertation on Alice Munro, how she sometimes wishes she were right wing, and why she doesn't care too much about what people think of her. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy articulate what they want their FIRE retirement to actually look like—starting with values, dreaming without constraint, and then translating that vision into concrete goals. Along the way, Roger shares wisdom from older retirees about purpose, productivity, and flexibility, invites listeners to reflect on their own “magic,” and closes with a Smart Sprint and listener-submitted words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and clarity to lean in and rock it.(00:23) Roger previews today's focus: Henry and Lucy's retirement goals, advice from seasoned retirees, a Smart Sprint, and listener words for the year.(01:00) Roger explains why retirement planning should begin with dreaming big—starting with “everything” before testing feasibility.RETIREMENT PLAN LIVE(03:25) Henry and Lucy walk through their core values and how those values shape their vision for retirement.(05:55) Roger reviews and discusses Lucy's top ten values.(09:29) Henry talks about his top values.(11:40) Roger reflects on whether retiring early means “burying” one's gifts, and considers how purpose and contribution can take many forms beyond traditional work.(13:44) Roger talks through Henry and Lucy's goals for retirement and their budget for a great base life.(19:47) Lucy breaks down her thought process on her great base life budget.(23:00) Henry weighs in with his thoughts on their great base life.(24:05) They review discretionary goals such as travel, a camper van, hobbies, and future family commitments.(27:55) Lucy and Henry talk about aspirational wishes.(35:00) Lucy talks about how they react during uncertain times.WISDOM FROM RETIREES FURTHER ALONG(41:41) Listener Mike shares why he chose “FILE” (Financially Independent, Living Early) instead of full FIRE, emphasizing purpose and reduced stress.(45:10) Listener Renee offers perspective on flexibility, one spouse stepping away from work, and how lower stress improved family life.SMART SPRINT(48:08) Roger encourages listeners to separately write down their own “magic” retirement goals—without self-editing—then share and discuss them with their partner.WORD FOR THE YEAR(50:07) Roger shares listener words for the year.CLOSING THOUGHTS(53:17) Roger previews next week's episode, where Henry and Lucy's assets and resources will be evaluated to see what is feasible.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

Chris is heading into the hospital tomorrow for a colonoscopy, Amy has plans to cover the procedure with live updates; the City of St Louis has a new emergency manager; learning to be a 'gentle parent'; Derrick Goold joins with analysis of the trade of Nolan Arenado.

We're ramping up to the start of Season 24. In the interim, enjoy these stories from our Premium episodes while we get back to work."What the Mud Gave" written by Jim Horlock (Story starts around 00:01:50)TRIGGER WARNING!Produced by: Phil MichalskiCast: Narrator - David Ault, Lorna - Ash Millman, Father - Andy Cresswell"It Fell with the Night" written by Manen Lyset (Story starts around 00:16:30)Produced by: Jesse CornettCast: Narrator - Linsay Rousseau, Jackson - Atticus Jackson"Keep on Rocking in the Free World" written by K.G. Lewis (Story starts around 00:50:30)Produced by: Jesse CornettCast: Narrator - Atticus Jackson, Elena - Sarah Thomas, Man - Peter LewisThis episode is sponsored by:Betterhelp - This episode is sponsored by BetterHelp. Take a step towards a better you. Our listeners get 10% off their first month at betterhelp.com/nosleep.Home Chef - Home Chef's meal kits are rated #1 in quality, convenience, value, taste, and recipe ease. Head to homechef.com/nosleep to get 50% off and free shipping for your first box plus free dessert for life!Click here to learn more about The NoSleep Podcast teamClick here to learn more about Jim HorlockClick here to learn more about Manen LysetExecutive Producer & Host: David CummingsMusical score composed by: Brandon Boone"Holiday Hiatus 2026" illustration courtesy of Alexandra CruzThe NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of our work.Audio program ©2026 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

In this episode, Scott Becker breaks down why Nvidia continues to dominate with a $4 trillion plus market cap, key moves including its Intel investment and renewed China chip sales, and why Jim Cramer calls the stock cheap.

In this episode, Scott Becker breaks down why Nvidia continues to dominate with a $4 trillion plus market cap, key moves including its Intel investment and renewed China chip sales, and why Jim Cramer calls the stock cheap.

Wanna hear the FULL Episode? Sign up for the Grad Program today! Happy New Year and welcome to another season of Student of the Gun Radio. As we consider where we are and where we would like to be during this new year, Professor Paul has some advice and encouragement. He details what we are calling the 1 Million Pound Challenge. Is it even possible to lift a million pounds of weight in a year? Listen louder.  We have a late Christmas present for you and you need to do is listen. Also, will the change of the calendar, during our Tech Talk from EOTech Inc, the Professor has some practical advice to offer.  For this week's Coffee Corner, from Blackout Coffee, Paul has another installment of recommended reading. This week it is The Book of Five Rings by Miyamoto Musashi. Which of the several versions should you purchase?  During our SOTG Homeroom from SOTGU, we are going to consider firearms training. Specifically, Paul will discuss how training has evolved and changed over the past forty years and why we do not do certain things that once seemed practical. For today's episode, we will take a look at the Speed Rock. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical | Blackout Coffee [0:07:13] Student of the Gun Official Song Sneak Preview [0:09:50] EOTech Talk - EOTechInc.com TOPIC: New Year, New Batteries? [0:21:33] Coffee Corner - www.studentofthegun.com/blackout TOPIC: Read Book of 5 Rings by Stephen F Kaufman www.patriotbookshelf.com  Discount Code: STUDT20 [0:29:49] SOTG Homeroom - SOTG University We Don't Do that Anymore: Speed Rock  [0:47:51] 1 Million Pound Challenge www.shootingnewsweekly.com

As the new year begins, Roger Whitney launches a new Retirement Plan Live case study, introducing Henry and Lucy, a couple in their mid-40s pursuing Financial Independence and Retire Early (FIRE). Roger revisits the 4% rule as a planning heuristic, explains when it can be helpful, and sets the stage for a live community analysis later this month. The episode closes with a Smart Sprint focused on updating your net worth statement and a listener's word for 2026.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence to lean in and rock it.(00:30) Roger introduces a new Retirement Plan Live case study series and previews the upcoming live community meetup on January 29.RETIREMENT TOOLKIT(01:58) Roger revisits the 4% rule, explaining what it is, where it came from, and why it is often misunderstood.(04:55) Roger talks about the 25x rule commonly used in the FIRE community.(06:38) He discusses the drawbacks of using these heuristics and who they are best used for.(11:05) Roger shares how the 4% rule can help overfunded retirees move beyond scarcity and spend more intentionally.(13:55) A breakdown of FIRE- Financial Independence, Retire Early.RETIREMENT PLAN LIVE(17:41) Roger introduces Henry and Lucy.(20:01) They share how they discovered FIRE and what it means to them.(23:10) Lucy reflects on spending habits, saving, and budgeting(25:30) Henry talks about the start of their relationship.(28:12) Henry and Lucy discuss how saving impacted their lifestyle.(31:20) They discuss what drives their desire to retire early.(32:55) Roger reflects on his first impression of the FIRE Movement.(34:15) What are the obstacles of retiring so early?(38:45) Roger talks about the difference between a complicated problem and a complex problem.(40:35) Roger asks if they think about landmines that could pop up with such a long retirement.(43:57) Roger invites listeners further along the retirement path to share perspective and advice for their 40-something selves.SMART SPRINT(45:20) Roger encourages listeners to update their end-of-year net worth statement and identify trends for the year ahead.WORD OF THE YEAR(47:31) Listener Lindsay shares her word for 2026: Listen, and Roger reflects on the value of deep listening.REFERENCESSubmit a Question for RogerSign up for The NoodleThe Retirement Answer ManLivewithroger.comThe Millionaire Next Door: The Surprising Secrets of America's Wealthy- Thomas J Stanley, Ph.D.

Episode #295:  The 1st show of 2026 and our 14 year in podcasting is nothing, but Hard Rock Trivia bits (Rapid Fire, Six N 30, and Cover This!).  The show recorded over Riverside online from Danny in Delaware and Mark in California.  Please follow us on X, Instagram, and Facebook.  Hard Rocking Trivia Show Free Spotify Playlists:Best Melodic Rock & AOR Playlisthttps://open.spotify.com/playlist/4xNVhZRRre2al7reXvhmIs?si=LeKgaPFXRDyDCplglK3H-QHard Rocking 70shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5Bu?si=qz38K5CTQJKgHf9YtBEkcwHard Rocking 80shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSC?si=-iAW5gYwTV2300yrdLhmGwHRTS Rock Playlist (Over 2600 songs!)https://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9Wy?si=3kH1WQ_XRk21ylQ6F270qgLong Lost Rock (1975-1984)https://open.spotify.com/playlist/2AlX7wsKrwpMmTr7HoxWie?si=SRPSSWmASWqudK1QicMnyg

Mike Mulligan and David Haugh were joined by Bears linebacker T.J. Edwards to discuss the team's disappointing 19-16 loss to the Lions on Sunday and to preview Chicago's game against the rival Green Bay Packers in the wild-card round.

Cool African 70's Garage Proto-Punk. Rocking is a global psychological phenomenon.

Derek Moore is joined by Shane Skinner to talk about silver prices going parabolic while Gold, Copper, Platinum, and other metals are clocking in gains. Does the rally continue? They, they look at how well international markets have done crushing the S&P 500 Index this year where Spain's IBEX 35 and South Korea's KOSPI are the top dogs that no one saw coming. Later, they discussed the attribution to gains this year including how much it is due to earnings growth vs the growth of the forward PE multiple. Finally, discussing how much the S&P 500 Index companies' turnover (and have done so at a much higher rate recently) showing the value of owning a momentum index that is diversified.    Oil vs Gold Ratio Silver, Gold, Platinum, and Copper all rallying Surprising international markets crushing it this year including Spain and Korea Russell 2000 Index consensus 2026 earnings forecast sees EPS growing 61% in 2026 What is the Santa Claus rally? S&P 500 Index Company Turnover and disruption Why own indexes and is the S&P 500 Index a momentum index? Earnings growth vs multiple expansion responsible for market gains in 2025 Yardeni Research projects gold to hit $6000 in 2026 and $10,000 by 2030 Does the national deficit matter? Energy commodities vs metals Truck Tonnage Index decouples with the S&P 500 Index performance TIPS bonds may not help you during inflationary periods due to duration interest rate risk   Mentioned in this Episode   Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com       

The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What's Next in these increasingly turbulent times. To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe Follow Gerald Celente on X: https://x.com/geraldcelente Follow Gerald Celente on Facebook: https://www.facebook.com/profile.php?id=61572667394552 Follow Gerald Celente on Instagram: https://www.instagram.com/trndsjrnl/ Follow Gerald Celente on Gab: http://gab.com/geraldcelente Substack: https://Trendsinthenews.substack.com TikTok: / trends.journal Follow Gerald Celente on Bluesky: https://bsky.app/profile/trendsjournal.bsky.social Follow Gerald Celente on Threads: https://www.threads.com/@trndsjrnl Follow Gerald Celente on Truth: https://truthsocial.com/@TrendsJournal Follow Gerald Celente on Reddit: https://www.reddit.com/user/Trends-Journal/ Copyright © 2025 Trends Research Institute. All rights reserved.

Yule City. Three months before Christmas. Children are disappearing mysteriously, almost as if taken by the winter winds themselves. Two cops -- Cash Humbug and Nick Klaussman -- will put it all on the line to discover where those kids have gone... even if it goes all the way to the North Pole. STARRING: Spencer Barrows as Det. Cash Humbug, Andy as Det. Nicholas Klaussman, Liv Agar as Kristen Kringle, John Moe as Commissioner Noel Noelle, Patrick Doran as Det. Chris Miss, Charles Austin as "Rocking" Harvey Evergreen, Raina Douris as Nancy Rudolph, Ty Wood as Narrator, and Clay Parks as Everyone Else. Listen to the rest of the series on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

In this ROCKING episode, Karl & Will celebrate the incredible music of both Hades 1 & 2, by Darren Korb! Featuring a killer playlist hand-picked by the 4 biggest Hades fans in the marcato discord!

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim jams with Joel Keith, CEO of ASP, where he and his team install marketing systems for small and medium-sized businesses. Joel shares his journey from working full-time in broadcast production to taking the leap into entrepreneurship, pushing through risk, doubt, and the inevitable turbulence that comes with growing a business. He opens up about the realities of content creation, building a dependable team, navigating business partnerships, and keeping things human in a world increasingly driven by AI. Check out his work at https://www.aspbranding.com. Who is Joel Keith? Joel Keith is the CEO of ASP, a digital marketing agency serving local service businesses and law firms. With a background in live event production for artists like Jack White, Alice Cooper, Big Sean, and Keegan-Michael Key, Joel brings precision, creativity, and adaptability into the world of small business marketing. Today, Joel helps clients implement marketing systems that increase revenue, simplify operations, and build stronger relationships with their customers. His mission is to demystify digital marketing and make it approachable, effective, and sustainable for business owners. Connect with Joel Keith Website: https://www.aspbranding.com Facebook: https://www.facebook.com/joel.keith.9 Instagram: https://www.instagram.com/joelckeith LinkedIn: https://www.linkedin.com/in/joel-keith-594290187 YouTube: https://www.youtube.com/@aspbranding X: https://www.x.com/joelckeith Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter/X: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 — Welcome and Introduction 00:18 — Joel's Story of Success: Leaving a secure career for entrepreneurship 01:26 — Facing early doubts and financial fears 03:00 — Taking risks and making decisions as a family 08:05 — Consistency and the long game of content creation 15:32 — Building a reliable team and structuring partnerships 20:44 — Starting a business with friends 21:23 — When friendship and business collide 22:51 — Why business systems matter 24:56 — Supporting team members through personal hardship 26:49 — Creating a functional home office 28:39 — Balancing family life while working from home 31:14 — Relationship-driven marketing and client retention 34:07 — What's new at ASP: AI agents and internal systems 36:42 — RockStar encounters and final thoughts

In this episode of The PDB Situation Report: Maduro's possible terms for stepping aside are coming into focus. We'll walk through what he reportedly wants in exchange for leaving power — from personal protections to international exile options — and hear analysis from Joshua Philipp, Senior Investigative Reporter for The Epoch Times. Minnesota's massive welfare-fraud investigation continues to widen. New reporting reveals overseas financial networks under scrutiny, and growing concerns that some stolen taxpayer funds may be making their way into the hands of terrorists. We'll talk with Ryan Thorpe from City Journal, one of the investigative reporters who helped break this story. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Masa Chips: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/PDB and using code PDB. DeleteMe: Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/BRIEF and use promo code BRIEF at checkout. BUBS Naturals: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code PDB at https://Bubsnaturals.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Icky Weather can throw off routines, especially for differently wired kiddos with sensory needs. When outdoor time isn't an option, you might notice more fidgeting, zoning out, or struggles with focus. But don't worry—in this episode of the podcast, you'll find simple, creative ideas to feed those movement needs, helping kids regulate and transition smoothly to academics or other activities.   Here's a peek at what you'll find: Quick Home Sensory Zone: Learn how to set up a safe, 5x5 space using cushions, painter's tape, and a crash pad—no fancy equipment necessary! Heavy Work Menu: Wall push-ups, laundry basket hauls, chair pushbacks, and animal walks—no gear needed. These activities organize and calm kids for improved focus. Vestibular Activities: (Use with care!) Rocking chairs, log rolls, balance lines, and jump zones—all for short bursts to get brains and bodies alert. Movement Circuits: Build easy three-station circuits for calm, wake-up, or after-lunch resets. Each circuit is two minutes of activity + one minute of water break. Rotate and customize as needed! Fun & Games: Turn movement into play with "heavy work floor is lava," hallway sled races, sock match dashes, and fitness card flips.   Bonus Toolkit Alert! Check out the brand new Sensory Strategy Toolkit in our shop—a printable deck of activity cards sorted by sensory need. Perfect for quick reference, planning, and keeping kids engaged!   Why Movement Matters Kids who get enough heavy work are more likely to be calm, organized, and ready to learn. Sensory-informed movement routines aren't just for rainy days—they help anytime you need a transition or reset. Let kids choose activities, set visual timers, and check their "green, yellow, red" body readiness zones to build self-awareness.   Support the Show Subscribe, leave a rating, and share this episode with anyone who could use a little sensory inspiration. Enjoy your week, love on your kids, and let movement work its magic—even if the rain won't stop!   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post - A Snail Mail Club for kids - Coming in 2026! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Sensory Struggles and Clothes: How to Help Your Child Dress Without Tears Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say "No" Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids  

In this episode, Scott Becker explains Apple's steady gains driven by rising iPhone sales, a powerful ecosystem, and its place on Dan Ives list of top technology stocks to own.

Happy Thanksgiving everyone! While the holiday season is all about love and joy it can also bring family tension and unwanted conversations. Experts suggest there is a communication tool that we can all learn to use, to help navigate and avoid emotional outbursts. “Gray rocking” begins by imagining you’re a dull gray rock… keeping a blank expression and a calm neutral tone. Aunt Debbie will be so bored talking to you, she’ll quickly move on to her next victim. However, there is one person you should NEVER try this method on, ever. See omnystudio.com/listener for privacy information.

Happy Thanksgiving everyone! While the holiday season is all about love and joy it can also bring family tension and unwanted conversations. Experts suggest there is a communication tool that we can all learn to use, to help navigate and avoid emotional outbursts. “Gray rocking” begins by imagining you’re a dull gray rock… keeping a blank expression and a calm neutral tone. Aunt Debbie will be so bored talking to you, she’ll quickly move on to her next victim. However, there is one person you should NEVER try this method on, ever. See omnystudio.com/listener for privacy information.

Happy Thanksgiving everyone! While the holiday season is all about love and joy it can also bring family tension and unwanted conversations. Experts suggest there is a communication tool that we can all learn to use, to help navigate and avoid emotional outbursts. “Gray rocking” begins by imagining you’re a dull gray rock… keeping a blank expression and a calm neutral tone. Aunt Debbie will be so bored talking to you, she’ll quickly move on to her next victim. However, there is one person you should NEVER try this method on, ever. See omnystudio.com/listener for privacy information.

0:00 Intro 0:06 Gate crashed 1:55 Mom 5:09 Barista 7:35 Hair 9:10 Rocking chair 11:16 Allowance Learn more about your ad choices. Visit megaphone.fm/adchoices