Podcasts about Brilliant

Jeannette talks about the importance of consistency and daily choices that impact energy, resilience, and overall well-being, sharing her personal experiences with health challenges and highlighting the significance of rest, nutrition, movement, and mindset in maintaining peak performance You'll hear why: Longevity should be viewed not just as a health goal but as a crucial business strategy. Building something that lasts requires avoiding burnout and maintaining focus and creativity over the long term. The small daily choices you make regarding sleep, nutrition, movement, and mindset significantly impact your energy and resilience Quality sleep is foundational for peak performance Neglecting sleep can lead to decreased productivity and health issues. Regularly scheduling downtime and setting boundaries is vital for recharging your energy. Taking intentional breaks allows for reflection and helps maintain high performance in both personal and professional life. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Alexia may have chosen RHOM over ex husband Todd Nepola, but one thing is for certain. Teresa Giudice has clearly and unequivocally chosen husband Luis over her very own RHONJ future. RHOSLC is all set to premier next week and Lisa Barlow is in the hot seat with a gang up that is already being compared to that of Katie Ginella's sophomore RHOC season. Speaking of RHOC, Jennifer Pedranti breaks down, Katie fights to stay alive and Tamra's brilliant, maniacal, evil end game plan is exposed.  Carole Radziwill hangs with Harry Styles and prepares to return to RHONY. Last, but certainly not least, Monica Garcia talks about returning to RHOSLC with the one and only Jen Shah next year when Jen is released early from prison. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: TheRealReal - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) BALANCE OF NATURE - balanceofnature.com (Use Code Velvet To Get 35% Off Plus a Free Bottle of Fiber & Spice Of The Best Fruit, Veggie & Fiber Supplements) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) FLETCHY - Fletchy.lnk.to/TCA (STream “The Colossal Apostle” From Fletchy To Hear What All The Hype Is About) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip!This is your bonus FRIDAY REWIND episode! Today, we catch up with Karl Pilkington, originally episode 306 from 2020-01-08.Original writeup below:While some see Karl as the grumpy one of the original podcast trio consisting of him, Ricky Gervais and Stephen Merchant, as you will hear in this podcast right here - it wasn't necessarily grumpiness. Nor was it disinterest. Karl was looking through the world through a different prism, and certainly a prism of which we should all have a go at experiencing. It's really nice hearing him get around ideas at leisure and with Pip (and us) as a sounding board, and definitely a really cool way of sharing the worldview of one of the more fascinating characters in the cast of podcasts, series and media in general. The two get into it all, from the origins of podcasting (kind of beginning with the Gervais one of course), to his thoughts on the promo run, to confidence, last minute tinkering, being a fan of real life and the fine line between that and comedy, ponderings on having children, the XFM days, being rubbed the wrong way by Ricky, his genuine curiosity, working on Derek, people being over familiar and a charming spider story to round it off. Brilliant. Enjoy! PIP'S PATREON PAGE if you're of a supporting natureIMDBYOUTUBEWIKIBITSCALM main linkCALM donate linkDAN LE SAC VS SCROOBIUS PIP BANDCAMPPIP TWITCH • (music stuff)PIP INSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITTERPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

Deal 1: Virgin Voyages. Their brand-new ship, the Brilliant Lady, is making waves in the Caribbean. Right now, Virgin is offering 70% off the second sailor and up to $825 in instant savings on 7+ night Caribbean voyages. That's a serious deal for a luxury-style, adults-only cruise with all the fun Virgin extras included. Click here to learn more! Deal 2: Celebrity Cruises – Last-Minute Specials Celebrity Cruises has some of their classic last-minute deals: • 8-Night Spain & Portugal – Leaves Barcelona on Nov 13. Ocean-view room, all-included rate, just $1,270 per person. • 12-Night Best of Japan – Leaves Tokyo on Oct 5. Concierge Class all-included for $3,384 or Veranda all-included for $3,111. • 8-Night Aruba, Bonaire & Curaçao – Leaves Ft. Lauderdale on Nov 1. Concierge Class all-included for $2,068 or Veranda for $1,938. • 7-Night Western Caribbean – Leaves Tampa on Nov 30. Ocean-view all-included for just $602 per person. Let us help you book it here! (just copy and paste cruise info in the form and we will be in touch ASAP! Want even more exclusive travel deals emailed straight to your inbox? Join Travel Deal Insiders at sunshinetravelers.com/deals and use code PODCAST to unlock your membership for just $50/year. ✈️ Travel more. Spend less. Skip the search.

To try everything Brilliant has to offer for free for a full 30 days, visit https://brilliant.org/davidbombal or scan the QR code onscreen – You'll also get 20% off an annual premium subscription. In this 2025 deep-dive, David Bombal sits down with John Hammond to map the real state of hacking: classic ransomware/infostealers meet AI-assisted malware (including code that leverages LLMs). We unpack the ClickFix and FileFix social-engineering patterns, fake CAPTCHA and “save/upload” flows that trick users into running payloads, and the practical Windows mitigations (policy/registry ideas) you should know. John shares why he estimates 20–30% of attacks now have some AI touch, how social engineering scales, and where defenders can push back. For your career, he argues opportunities are expanding: use CTFs, show your work on GitHub/video, and consider OSCP for signaling. He also introduces Just Hacking Training (JHT), handson hack-alongs, archived CTFs, free upskill challenges, and pay-what-you-want courses with industry all-stars. What you'll learn: • How ClickFix/FileFix actually trick users • Realistic mitigation tactics you can apply • The current role of AI in malware • Career roadmap: CTFs → OSCP → portfolio • Where to get hands-on: JHT resources // John Hammond's SOCIALS // YouTube: / @_johnhammond X: https://x.com/_johnhammond LinkedIn: / johnhammond010 Discord: / discord Instagram: / _johnhammond TikTok: / johnhammond010 GitHub: https://github.com/JohnHammond Humble Bundle: https://www.humblebundle.com/?partner... Just Hacking Training: https://www.justhacking.com/ ClickFix Website: https://clickfix-wiki.github.io/ // YouTube video REFERENCE // Linux got hacked with this AI Image: • Linux got Hacked with this AI image! Hackers trick everyone to run malware (FileFix): • hackers trick everyone to run malware (Fil... OSINT Tools to track you down: • OSINT tools to track you down. You cannot ... // David's SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal YouTube: / @davidbombal Spotify: open.spotify.com/show/3f6k6gE... SoundCloud: / davidbombal Apple Podcast: podcasts.apple.com/us/podcast... // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com // MENU // 0:00 - Coming up 0:58 - Intro & Current State of Hacking 03:42 - Brilliant Advert 05:14 - The Wave of AI Attacks 07:43 - Click(Fix) Hack 10:10 - FileFix: The Future Hacks 11:14 - Current Affairs & Social Engineering 15:17 - Raising Awareness 19:18 - Security Research 20:51 - Is There a Future for Younger People in This Industry? 22:54 - What Should I Do to Get There? 24:11 - Recommended Certifications 26:34 - Where Do I Start? 28:26 - About John Hammond's Work 31:12 - Outro Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! Disclaimer: This video is for educational purposes only.

We're back! And we're back for at least another year thanks to the legends at Rotacloud!!!And what a way to welcome us back with none other than the beyond epic, deep thinking and hilarious Gina Knight, Head of People at Flat Iron.Gina brings a big dose of warmth, humour, and honesty as she takes us from reception desk chaos to Ibiza career pact holidays, via Girl Guide hooch smuggling and a heated broccoli debate.This episode is proof that hospitality is never boring and that laughter really is part of the job description.What you'll hear in this episode:The Apron Rebellion – Why Flatiron's team said “thanks, but not good enough” and turned old aprons into hammocks, handbags and… dresses.Reception life uncensored – Gina and Phil swap war stories about demanding guests, room shortages, and the eternal question: how do you like your broccoli?Girl Guides & Hooch – Life lessons from leadership at 12 years oldThe Ibiza Pact – How Gina's “if you get a new job, I get a new job” deal ended in both friends quittingThe Beef Bank – Yes, Flatiron literally gives managers a monthly allowance called the Beef Bank. Spoiler: it doesn't involve storing steaks in a vault (Although Phil may have thought this)Key Takeaways:Listening gets results: Sometimes it's as simple as changing aprons or challenging your team to upcycle them into fashionHospitality teaches resilience: From riots to ridiculous complaints, it's all character building (and occasionally comedy gold).Neurodiversity is a strength: Gina shares how dyslexia and ADHD traits fuel her creativity and communication.Careers aren't straight lines: Say yes, pivot, Ibiza, repeat.Kindness still wins: Even after chaos, communities show up with coffee, cake, and compassion.Quotes we loved:“We redesigned the aprons… and the team went, thanks, but that's not good enough. Make them sustainable. Cue: hammocks, handbags, cushions, and dresses.”“At 12, I was responsible for six Girl Guides. I'd like to say I was sensible… but I did sneak in a couple of bottles of Hooch.”“How do you like your broccoli, Phil?”“I wanted to go to Ibiza, so I told my best mate we both had to get new jobs. We both did. Mission accomplished.”“I thought the Beef Bank was actual beef in a bank… but apparently, it's money you can spend on PlayStation vouchers or pillows.”A joyful, laugh-out-loud episode awaits about people, positivity, and why soggy broccoli nearly broke the internet.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Bernie Sanders is one of the most popular politicians in America today. Why would this be? In short, Senator Sanders is very good at understanding and paying attention to the problems of the masses. In some ways, he is ahead of the game. Many politicians don't even understand the problems facing Americans. They are simply looking for that winning issue, likely with NO intention of actually putting forth a workable solution.Bernie's problem, however, his solutions are all wrong. It reminds of that scene in Hunt for Red October when Jack Ryan is explaining to Captain Ramius about the books he had written on the famous Captain. Ramius admonished Ryan and told him his conclusions were all wrong. Unfortunately there is nobody to set Senator Sanders on the righteous path. He is forever going around talking about real problems but offering no workable solutions.Bernie Sanders on Joe Rogan⁠https://open.spotify.com/episode/5Jo9ncrz2liWiKj8inZwD2?si=wmR7IhrnSBafil2xFjBp-g⁠Milton Friedman on Phil Donahue⁠https://www.youtube.com/watch?v=MQ0-cDKMS5M⁠Seth Martin - Who Gets to Decide - Link Between Money and Standard of Living - Charts⁠https://www.youtube.com/watch?v=dHgUIr5SymM

Virgin Voyages has just revealed its fourth ship – Brilliant Lady – with some smart improvements, design tweaks, and bold new itineraries, including Alaska and the Panama Canal. But is she truly different from her sister ships, or just more of the same?In this week's episode of Magically Cruising: The Cruise Podcast, Kieran (independent travel agent & cruise expert) and Sarah (family travel & cruise blogger at Mini Travellers) dive into what sets Brilliant Lady apart.Kieran shares his exclusive first impressions onboard, from upgraded cabin layouts and refreshed dining to entertainment changes and Virgin's softer branding shift. We also explore her exciting new sailings across North America, Alaska, and beyond – plus whether these changes make Virgin Voyages more appealing to first-time cruisers.

Investigators make a discovery that brings the case of the Bear Brook murders to a close after 40 years – and reveals a new mystery.Click here to check out more podcast series from NHPR's Document team. CLICK HERE TO DONATE AND SUPPORT THE TEAM THAT MADE BEAR BROOK. Bear Brook is made by NHPR, a public radio station. Recent funding cuts have made continuing this work an essential part of what we do. Your donation means so much. Thank you. Photos, transcripts and more at bearbrookpodcast.com. Bear Brook has been named an Apple Podcasts Series Essential. Time Magazine named it one of the 100 best podcasts of all time. Do you have information about the Bear Brook murders or the Sharon Johnson murder case? Email us.Bear Brook, hosted by Jason Moon, is the critically-acclaimed true crime podcast from New Hampshire Public Radio. Season 1 - Two barrels. Four Bodies. And a cold case that's changing how murders will be investigated forever.Season 2: A True Crime Story - Jason Carroll is serving life in prison for a murder he says he didn't commit. The only evidence against him? His own taped confession. More than 30 years later, is it possible to get to the truth – and who gets to tell it?Stephen King called both seasons “the best true crime podcasts I've ever heard. Brilliant, involving, hypnotic.” The New Yorker said season one “stands out for its ambition, complexity, and thoughtful tone.”

San Leandro Public Information Officer Paul Sanftner has a fantastic public safety idea that would help local government agencies during emergencies and save lives. But he needs your help! He is trying to persuade YouTube to add an emergency alert feature to their platform so that authorities can communicate important life-saving messages during natural disasters, civil disturbances, and other serious events that pose a danger to life and property. Our emergency alert systems are a step behind the technological advances that have fragmented how news is disseminated and consumed. Please give this episode a listen and more importantly sign his letter of support and share it with other public sector executives. SHOW NOTES: Paul Sanftner's LinkedIn Profile Sign on as a signatory to his letter of support here Check Out Paul's YouTube Video where he talks about this "Super Commute" AAME MEMBERSHIP: To join the American Association of Municipal Executives (AAME), sign up at this link: https://community.aame.org/ AAME JOB BOARD: The AAME has a free job board exclusively focused on executive and senior level local government recruitments. To post a job, go to: https://jobs.aame.org/ SUPPORT THE PODCAST: Subscribe to my FREE weekly newsletter hosted on LinkedIn. It is called the "City Manager News & Job Board" newsletter and can be found here: https://www.linkedin.com/newsletters/city-manager-rtrs-job-board-7164683251112992768/ If you would like to support the podcast by making a donation, please use the "Buy Me A Coffee" link. Please rate and review the podcast on Apple or your preferred platform if you enjoy the show. It helps tremendously. But more importantly, refer your friends and peers to podcast through personal conversations and posts on your social media platforms. Joe Turner's LinkedIn Page Note: Page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

What makes a zombie apocalypse novel stand out from the crowd? In this solo review, Jim explores The Girl With All the Gifts by M.R. Carey—a dystopian sci-fi horror story that's as thoughtful as it is terrifying. From the unforgettable protagonist Melanie, to the shocking opening, to that mind-blowing conclusion, this book delivers everything you want in an intelligent page-turner.Jim shares why this story instantly became a hard recommend: incredible writing, layered character perspectives, heart-pounding tension, and a fresh take on the zombie apocalypse that you'll be proud to recommend to anyone. This is dystopian horror at its very best.Have you read The Girl With All the Gifts? What did you think of Melanie and the ending? Share your thoughts in the comments below—spoiler-free if you can!

Brilliant leaders measure their worth not by personal gain, but by the value they deliver to others. They push our civilization forward by creating products, services, and ideas that make life richer, more humane, and more beautiful. They are legacy-driven—leaving behind a world that is better, stronger, and wiser because they lived.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube  

Jeannette talks to Nick Wroe and Gary Mawhinney, of Platform81, a dynamic web development agency. They discuss the impact of AI on digital strategies, the importance of cybersecurity, and the value of building strong partnerships with clients. They also reflect on their own journey in establishing Platform81, highlighting the importance of communication and shared vision in navigating challenges as co-founders You'll learn why: A good digital strategy focuses on generating leads and inquiries A transformative strategy changes the way a business thinks about digital, fostering sustainable growth Creating a positive work environment where team members feel comfortable and engaged is crucial. Regular knowledge-sharing sessions and open communication help build a strong team ethic and enhance collaboration. Building a partnership with clients rather than a transactional relationship leads to better outcomes. Understanding the client's vision and challenges allows for tailored solutions that drive business growth. AI is reshaping the digital landscape, enhancing efficiency in web development and digital marketing Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

'F***** BRILLIANT...' - DAVE ALLEN REACTS TO LEO ATANG KO, FUTURE MOSES ITAUMA FIGHT & MAKHMUDOV Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastor Garrison GreeneTEXT: Genesis 43:1-34BIG IDEA: God's grace transforms and his mercy surprises with a welcome.OUTLINE:Part 1: A Brother's Sacrificial PledgePart 2: A Father's Reliant ResignationPart 3: A Lord's Surprising WelcomeRESOURCES: ESV Study Bible; Welwyn Commentary Series: Genesis by Philip Eveson; Exposition of Genesis by H.C. Leupold; Reformed Expository Commentary: Genesis by Richard Phillips; Living In Light of Inextinguishable Hope: The Gospel According to Joseph by Iain Duguid & Matthew Harmon; From Eden to Egypt: A Guided Tour of Genesis by Alex Duke; Genesis 42-43: On Joseph's Brilliant, Premeditated-ish Plan for His Bowed-Down Brothers (Ep. 15) by Bible Talk (Podcast)

For the first time, Donald Trump publicly questioned Operation Warp Speed and mRNA shots during the pandemic. “Many people think they are a miracle that saved Millions of lives. Others disagree!” writes the President. “I hope OPERATION WARP SPEED was as “BRILLIANT” as many say it was. If not, we all want to know about it, and why???” “To date I have seen no evidence that any manufacturer of these magic potions consistently produces what they claim they produce,” says Sasha Latypova. Sasha Latypova is a retired pharma R&D executive with 25 years of experience. She managed contract research organizations, working with over 60 pharma companies, including Pfizer and Novartis. She specialized in cardiovascular safety and interacted with the FDA. Follow at https://x.com/sasha_latypova⠀Chloe Carmichael, Ph.D., is a clinical psychologist and USA Today bestselling author. She serves on the Women's Health Magazine Advisory Board and is a fellow at the Independent Women's Forum. She authored “Can I Say That?” and “Nervous Energy.” Learn more at https://drchloe.com 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest Media Matters Podcast, Dave Davis is joined by Lewis Steele to discuss recent Liverpool transfer news, including key talks on player departures and the Reds' performance regarding recruitment and how well the club has operated. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle Bentubo, chief operating officer of Virgin Voyages, talks with Alan Fine of Insider Travel Report aboard Brilliant Lady ahead of her “Mermaiden” voyage on Sept. 5 about the ship's new features, entertainment lineup and expanded itineraries. She shares updates on purpose-built changes on the ship for passage through the Panama Canal and colder climates like Alaska, new dining and public spaces, and the commission-friendly tools and themed sailings designed to help travel advisors grow their business. For more information, visit www.FirstMates.com  and www.VirginVoyages.com.    All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Jeannette explores the transformative power of rest as a crucial strategy for entrepreneurs and business leaders. She challenges the hustle culture that often glorifies overworking and neglecting self-care, sharing her personal experience with burnout and hospitalisation. Jeanette explains why rest is not a luxury but a competitive advantage that enhances clarity, creativity, and decision-making Jeannette explains why: Rest should be viewed as a conscious strategy rather than a reward for hard work. Rest is essential for maintaining mental clarity and overall well-being, similar to how businesses have strategic plans for growth. Prioritising rest leads to sharper thinking, better decision-making, and increased creativity. Well-rested individuals are more capable of spotting opportunities and managing crises calmly, which ultimately benefits their businesses. Common myths include the belief that resting makes one lazy or that it takes time away from work Implementing micro breaks, using techniques like the Pomodoro Technique for focused work, and scheduling digital detox times can help integrate rest into a busy schedule without sacrificing productivity. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Erin Patterson is awaiting sentence. But as the world waits to hear her future, The Mushroom Cook team dives into her past. The Mushroom Cook team is Brooke Grebert-Craig, Laura Placella, Anthony Dowsley, Jordy Atkinson and Jonty Burton. The Mushroom Cook is a Herald Sun production for True Crime Australia. Go to themushroomcook.com.au for news, features, previous episodes and more Subscribers get our bonus Sunday shows with crime reporter Anthony Dowsley. CrimeX subscribers: find this episode in your podcast feed Subscribers to the Herald Sun, Daily Telegraph, Courier Mail, Adelaide Advertiser or News regional titles can listen through the App.See omnystudio.com/listener for privacy information.

Collingwood shook up the AFL finals with an upset over Adelaide, but the booing of Isaac Quaynor has dominated much of the conversation. It's an ugly post script to the Izak Rankine suspension. In the NRL, we unpack the brilliance from Brisbane, especially Reece Walsh, as the Storm's premiership push continues to stall. Ex-Wallabies and Pumas coach Michael Cheika calls in to talk Australia vs Argentina and Mark Nawaqanitawase.Featured: Emma Lawrence, NRL reporter, Channel Nine. Michael Cheika, ex-Wallabies coach.Subscribe to the ABC Sport Newsletter

“World War II was a brilliant work of American strategy, productivity, and courage and sacrifice. And the result was we destroyed the greatest threat to mankind, and we did it as economically as we could in American cost and lives,” Victor Davis Hanson says. He also addresses why the U.S. allied with the Soviet Union during the war: "We fought World War II and won the war, and we came away with losing very few soldiers. At the end of the war, the Soviet Union had no intention … of honoring their commitments made both at Yalta and then before the Japanese theater had ended at Potsdam. “But nevertheless, when the war was over, the United States was the preeminent power in the world—except for Britain—had lost fewer combatants than any of the major three allies, Britain, the United States, Russia, and China as well, and had lost fewer than Japan and Germany. “So, we fought that war very economically by giving material aid to the Soviet Union, who used their manpower and lost 20 million people to kill three out of every four German soldiers. “That's not an argument that you like the Soviet Union. I detest the Soviet Union. But it's an argument that in the ability of the United States to defeat Germany in 1941, it was a wise military strategy to use a third party to kill the German army, kill it off, and that's what happened, it was a success."

Join us at Bradgate Park in Leicester with Jules Acton, author, former podcast guest and Trust ambassador, while our regular host Adam enjoys a summer holiday. We meet senior park ranger Matt who gives us a tour as he explains his role in caring for the site and its amazing trees. We've come to the park to see one in particular: a magnificent 830-year-old oak. It's in the running for Tree of the Year 2025. This year's contest celebrates our cultural connections with trees, shining a light on those that are local landmarks, sources of passion, inspiration and creativity. Find out what makes Bradgate Park's oldest oak special and vote for your favourite by 19 September.   Don't forget to rate us and subscribe! Learn more about the Woodland Trust at woodlandtrust.org.uk Transcript You are listening to Woodland Walks, a podcast for the Woodland Trust. We protect and plant trees for people to enjoy, to fight climate change and to help wildlife thrive.  Jules: Good morning. I'm Jules Acton. I'm an ambassador for the Woodland Trust. I've been in this job for 10 years this month and it's been a fantastic 10 years. I've loved every day because I get to meet some amazing trees and woods and even more than that, I also get to meet lots of amazing people who love trees and woods and who are inspired by them. So Woodland Trust members, other supporters, staff and volunteers. And I think one of the reasons people love trees so much is not just for the fact they provide all the wonderful services they they store our carbon, they provide fresh air, they can help filter pollution. But they're also absolutely entwined in our culture. And that's been taking place over hundreds and thousands of years. So our, particularly our native tree species tree species are absolutely embedded in our culture, and every old tree has a story to tell. Now, the reason we're here today is that we're going to talk about Tree of the Year and the theme of the Tree of the Year is culture and the way trees are embedded in culture. Ten magnificent trees have been chosen by a panel of experts. Each has a wonderful story to tell, and members of the public can go and vote for their favourite tree on the Woodland Trust website.  We are here in Bradgate Park car park. It is a golden morning and we're surrounded by trees. I can see oak trees, hawthorns, birches, hazels. It's absolutely gorgeous with the dappled sunlight falling down on us through the leaves. We're here to meet a particularly special tree. It's Bradgate Park's oldest oak tree, and it's about 20 minutes walk from the car park. So I see my colleague Natasha. She's over there waiting at the edge of the car park, waiting for Matt. Hello Natasha.  Natasha: Hello. Ohh hi!  Jules: Can you tell us a bit about your role, Natasha and what you do at the Woodland Trust?  Natasha: Yeah, I'm a social media officer, so I just help create and schedule all social media content, jump on whenever there's an opportunity like today.  Jules: And today you're going to be helping with the recording.  Natasha: Yeah, getting a few clips behind the scenes of how we record the podcast so we can share that and a few bits for our website as well and YouTube.  Jules: Thanks Natasha. Now I think we have just seen somebody drive up who might well be Matt. He's he's appeared in a very groovy looking buggy. And here we go. I believe this is Matt. Hello.   Matt: Good morning, Jules.   Jules: Hello, Matt, hi, lovely to meet you.  Matt: Nice to meet you. Welcome to Bradgate Park.  Jules: Thank you. Can you tell us a little bit about your role, Matt?  Matt: So yeah so I've I've worked at Bradgate Park for just over 20 years now and main sort of roles on on the site are woodland management and caring for the ancient trees that we've got that that are of European importance. And I also get quite involved with the drystone walls and repairing them. I lead a a group of volunteers on a Thursday and as we go across the site, I'm sure I can show you some of the work that we've been doing.  Jules: Oh brilliant, and you're going to particularly show us a very special tree, I believe.  Matt: Yes, I believe we might be able to find that. Yeah, the tree is approximately 830 years old. It predates the Magna Carta and I'd certainly like to take you to the tree and tell you a bit more about it.  Jules: All right. We're just getting ready to go and all around us are people enjoying the park, there are some people walking up hills. There are lots of dogs. There's one very cute little brown dog that's having a little dip in, in a little stream, a little brook, really at the edge of the park and it's already quite a warm day, so I think it's having a nice little cool down.  We're back en route towards the special tree with the beautiful drystone wall to our right and across to the left are, well there's a tree, there's a plantation, and then there's also a sort of a bit of a wood pasture environment would you call it Matt, with some native trees dotted around in the landscape?  Matt: Yeah, very much so. So this is Hallgates Valley. We're looking across to Dale Spinney. The park itself is 830 acres, of which spinneys represent about 10% of the parkland area, so it's quite a large proportion. All the spinneys were planted on the, on the hilltops across the park, that's that's not just by chance. And they were created around about 1830s-40s by the 6th early of Stamford and and now we see the spinneys that we've got here today so you've got quite a mature, mature standard trees. Quite a lot are softwood, but then we've got a mixture of hardwoods in there. We certainly replant hardwoods in the spinneys.  Jules: How would you define a spinney as opposed to, you know, other kinds of woods?  Matt: Nice easy question *laughs*. I would I would say you've obviously got different names of woodlands and you know we're, we're, we're in Charnwood Forest, but a a forest isn't just trees, it's clearings. And I would say a copse is a small woodland. I would say the spinney is is probably like slightly larger than that and then you go up towards a wood. I could be totally wrong! *both laugh*  Jules: I like it though. So Matt you say, you've you've been here 20 years.   Matt: Yeah, 22.  Jules: 22. So you obviously love it. And what is it that keeps you here?  Matt: I was born in Leicester and came here as a young child playing and you know to end up working here as a job, it's certainly a nice place to be coming to and huge, beautiful surroundings, fresh air and and then I've I've just got a real passion for particularly the a lot of the heritage crafts that we keep alive on the estate. So yes, we go down and we manage the woodlands, but we're actually carrying out coppicing operations and that, they go back to the Stone Age and and then other work on the site for instance drystone walling, which we're approaching a gap now that we've been repairing and is obviously another heritage craft, and for me, I I just think it's really important that we're passing on these skills, heritage crafts on to the next sort of generation.  Jules: That that's brilliant. And do you do you train sort of volunteers or or is it staff members in in this kind of thing?  Matt: I've trained up to Level 2 in walling. That's something I I went up to Derbyshire to do. We've actually got another chap on site now, Leon. He's, he was in the armed forces and and and Leon is doing his levels in walling as well. I believe he's already got Level 1 and 2. He's working towards his 3, we might be able to pop and see him in a bit, but I guess the focus should be trees today *laughs*.  Jules: Yeah, well if we have time, that'd be great. See how we go.  Matt: This is certainly a large gap of wall that we've been doing on the estate. We've got 17 miles of drystone wall to maintain. The deer park itself goes back to 1241, but it's, the boundaries changed slightly over over the years and the largest extent of the deer park was probably around about 1550 and that would have, certain parts of the boundary are drystone wall and and that's obviously what what we're left with today and we need to maintain that. Not only does it keep the deer inside the park, which is obviously beneficial for a deer park, it's fantastic habitat for various, you know, sort of reptiles to live in and adders, grass snakes, things like that.  Jules: Fantastic, so we're looking at at one of the drystone walls and it's I'd say about shoulder height, would you say and it's a grey sort of almost sort of slaty looking stone actually, do you, can you tell us what kind of the stone it is?  Matt: Yeah so on on this side of the park, it's it's it's it's a little bit more slaty towards Newtown Linford, that's that's more of a granite, the walling that we do on the, that we we do on the park is is called random coursed walling. So yes, as we build the wall up, you start with the larger stones at the bottom and as the as the wall tapers up, it angles in, that's called the batter of the wall, you can see the frame we've got and that that we're working to, we've got the building lines in. So this one is 80 centimetres at the bottom, tapering up to 40 centimetres at the top. Originally this was actually a lime mortar wall and a lot of walls on the park are lime mortar, but it is possible to rebuild dry, but we do a mix a mixture of both on the estate.  Jules: That's great and it's just lovely to see these heritage practices being kept alive and you mentioned the coppicing as well, which is absolutely very much part of woodland culture going back centuries. I believe it goes back to the Vikings, maybe even earlier, I don't know if you know anything about the history of it, Matt?  Matt: Yeah, well, certainly the Stone Age coppicing going back, going back to the Stone Age, it's the process of cutting the tree down to ground level. Not all trees will coppice, certainly oak will. That's where Copt Oak gets the name from, coppiced oak. Hazel is the primary tree species that we are coppicing, certainly in Swithland Woods and we've got a management plan in place. We've we've just come to the end of a 10-year management plan that was supported by, there's a lady called Liz Sharkey who comes up with a great plan for us. We're just starting in, in November will be the next 10-year plan and the intention of that is to create the most diverse habitat that Swithland Woods is and it will create a mosaic of habitats, different age stands within the structure of the woodland and and part of that will be coppicing rotation and that will open up and the the the floor of the woodland, let light in and that will benefit bluebells and wood anemone and all the related bird species and invertebrates.  Jules: This is all music to our Woodland Trust ears. Thank you, Matt. Shall we continue on our little tour?  Matt: Yeah, yeah, yeah, I will turn this very loud... *banging*  Jules: *laughs* I'm not actually sure how to get out the car, but ohh, OK, yeah, yeah. Natasha's on it. Thanks Natasha. OK, so we are walking up to not the tree we're here to see, but we couldn't resist this one because it's really special and it's a gnarly oak tree, kind of growing out of what looks like a big craggy load of rocks. Yeah, Matt, could you tell us a bit more about this tree?  Matt: Yes, I can. So it's English oak and some of the, it's growing out of granite and some of the rocks on the park are actually some of the oldest rocks, certainly in Britain and and the world, 560-million-year-old rocks that we've got on the park and it's all part part of the designation, actually, of the park, it's a SSSI, geological interest in the park and also the veteran trees are also part of that designation and we have just become a National Nature Reserve as well, Bradgate Park.  Jules: Well, congratulations! Could you just explain the SSSI to us just so people understand what the abbreviation means?  Matt: It's a Site of Special Scientific Interest, so there's many layers to Bradgate Park, people might just want to come have a nice walk, enjoy the views, and people that might be more interested in the geology of the park, so we get a lot of people that are coming out and looking at the rocks and looking for fossils and they're able to from that age, the rocks on the park and then other designations that we've got are related to the ancient trees and and that all forms a a bigger picture that makes the park so important that it has to be protected.  Jules: Fantastic. And one of the things that I've just noticed on both this very old oak tree and also on the rocks are, there's a lot of lichens. They're gorgeous. So they're sort of just splattered with them, some of them just look like, like, little sort of paint splats, don't they? They are different colours, we've got white ones, green ones on the rocks, I'm looking at, sort of greyish ones. Some are crusty, some are very flat, which is I think the nature of lichens. Do you know much about the lichens?  Matt: I certainly know that we need to keep the lichens exposed to the sunlight, so we have to clear bracken so they're not getting shaded out. They take a long time to form and I certainly know that they need good clean air. So that is a good sign, if you're seeing lichens, you're in a good place as a human being.  Jules: Yeah, absolutely. And and one of the things about oak trees as well is because they, they're long-lived trees, they provide particularly important habitat for lichens, cause some, many lichens are really, really slow growing, so they need a very slow, you know, stable habitat, so whether it be the rocks or or the very old tree and you'll get different species associated with the different environments as well.  Matt: Yeah, exactly right. And and you can see as well as the being lichens on the rock, you look up into the oak tree and in to the, up the, into the crown of the tree and we are seeing lichens on on the oak tree.  Jules: Yeah. Aed one of the other things about lichens is that they are also embedded in our culture as well, so we use them to to make dyes, some people cook with them, so again, a bit like bit like the oak trees and and other native trees, they're really entwined in our cultural history. This isn't the tree we're here to see, but it's absolutely marvellous! So I, gosh, I hope this becomes, goes on the Tree of the Year shortlist at some point because it deserves it!  Matt: Well, it's nice to have more than one entry.   Jules: Yeah, that would be good, wouldn't it?  Matt: I guess it would in in increase the chances of winning, but seeing as it's the first time you've come to the park, Jules, I thought you may as well see this.  Jules: Yeah, yeah. Yeah, I love it. It looks quite elephantine from this, elephantine I should say, from this angle with this sort of like this great, long limb sticking out, it's almost like a trunk isn't it and up into the into the blue.  Matt: It certainly is, and I think that's certainly going to be the word of the day. I'm not, I'm not certainly going to try and trump that!   Jules: OK, yeah, let's, let's, let's try and use it again, in the next stop! *both laugh* OK. We're going back to the car now the the buggy, the T, TVA. No, the, what is it?  Matt: The ATV *both laugh* As we go back towards the ATV, we can see a absolutely stunning tower on a hill. It's gorgeous. It's kind of like, well it looks like it's in a fairytale to me. Could you tell us a bit about that?  Matt: So Old John Tower was, they started building it 1784 and and it is a folly and it was somewhere that the Greys, the owners, the Earls of Stamford could entertain guests and around the base of the tower, the rear is the remnants of an old racetrack, at the side of the tower, there's an old stable block and the Greys were certainly great horse fanciers and they entered racehorses into various events and along the the the old racetrack there's still remnants of old furlong markers and they were able to entertain the guests, stand up on the the roof of the of the tower and get an idea of of how good the how well the horses were performing.  Jules: Brilliant. And and the the Greys being the family of Lady Jane Grey, is that right?   Matt: Yes, that's right yeah.  Jules: OK. So it's it's absolutely stunning. It looks like the sort of, yeah, if you're drawing a scene in a fairytale, you'd be drawing a little turrety round tower on top of a hill, wouldn't you? And there'd be probably Rapunzel at the top, letting down her hair. On this occasion we've got a, on this occasion we've got a a very fit looking person who's just run a ring around the bottom of the tower and is now running towards us, obviously making use of this wonderful environment to to keep up their fantastic fitness. Right. OK. Now we are going back to the vehicle. And I think is next stop the the tree, our destination?  Matt: Yes it certainly is.  Jules: OK, OK, brilliant. I think I've actually worked out how to get in this time, which is ohh no, Matt's letting me in, thank you, what a gent, thank you. Right, we are now out of the vehicle and we are walking towards the special tree. And how long, how much of a walk is it from here?  Matt: So I can see it already and I'd say we're only about 200 yards away from it.  Jules: *laughs* Ohh, I still haven't seen it!  Matt: I'm I'm I'm deliberately walking in a way that it's going to appear.  Jules: Oh he's hiding it from us.   Matt: Yeah. There we go, fallow deer.  Jules: Ohh, there's ohh my goodness two fallow deer. The beautiful spotty backs, sort of trotting away. And then they've stopped and have given, they're looking at us. They're not too shy, actually are they?  Matt: No, no, they're not.  Jules: They look just like double Bambi. They're very beautiful.  Matt: You'll you'll you'll notice on all the trees, and there's about a dozen smaller oak trees that we planted, and these are about 30 years old now. Again, you can see how we've we've literally topped the smaller trees and and that's because we don't want to leave these trees just to get huge a. and maidens and straight and tall. So we want these to be stunted and more open grown. And so we've cut the tops off and and thinned them slightly. And then, again, we're hoping that that will make them longer lived.  Jules: Yeah, yeah. And of course, the oak trees love a lot of light, don't they? And these have got quite a lot of light and space around them.   Matt: Yes.   Jules: Ohh, I can see it now. Oh my goodness. What a beast. How fantastic. So it does, so it's the Bradgate Park's oldest oak, isn't it, so does it have a name, another name beyond that?  Matt: I think people people give it various names but it's just ‘the oldest tree in the park' *laughs*  Jules: Yeah, yeah.  Matt: Trying, I suppose for many years we've tried to keep it a bit bit sort of secret. That's probably for the benefit of the tree and certainly, the fact that it's within a spinney, people aren't walking up to it, and that's helped the tree. I feel that it's in a, it's obviously found some good growing conditions and despite the general habitat of the park being poor, upland soil, shallow, it's found some incredible growing conditions here it's been sheltered so that it's not being exposed to too much, too much wind force. And also it's it's nice and open so as the, as you know sort of from midday to right through into the evening, it's gonna get plenty of light as well. So there's I think there's been a number of factors that have certainly helped to prolong the life of the tree.  Jules: Yes, absolutely. Wow, it is a stunner. So just to try and describe this tree, it it's immensely tall. It's probably about the size of a, what about the height of a house would you say?   Matt: Yeah it's a good, good 45 feet.  Jules: Yeah. And it's got a very gnarly bole. I call it a bole rather than a trunk because it's really big, broad, and it's kind of split into two, kind of more than two. And it's got some dead branches coming out the middle. It's got one gorgeous, great, long, twisted limb reaching out. And it's that that's they're they're propped up, but it's kind of snaking, isn't it, ooh, it's elephantine that's what it is! Yeah, let's use our favourite word of the day.  Matt: I'd I'd say it's definitely elephantine *both laugh*  Jules: Yeah. And you can see kind of, it looks like there's faces everywhere, aren't there? It's like in that they've dead bit of branch there, you can see like a sort of twisted sort of face and a great long nose. And ohh it's, what a beautiful beast. So Matt, could you tell us a bit about its cultural connection to human beings?  Matt: Well, it certainly, it it was aged back in 2014 by a tree consultancy called Bosky and we we obtained a grant funding to tag and map many, many trees across the estate of this, being one of them, and it was it was aged at 818 back then, which puts us at around about the 830 mark now. In terms of relations to humans, it predates the Magna Carta and one of the most notable former residents of Bradgate Park obviously being Lady Jane, when she was a child living on the park, the tree would have already been quite a mighty oak of about 300 years.  Jules: Gosh, so, so Lady Jane Grey would have known this tree.   Matt: Yes, yeah.  Jules: She would probably sat underneath it.  Matt: Which is somewhat remarkable.  Jules: Yeah. Maybe had a little picnic under here. *Matt laughs* That's what I would have done. Fantastic. And it's wonderful that you're protecting it and actually, despite this sort of really craggy bole, it's it's looking in pretty good health, isn't it, it's got loads of leaves all around. Are you feeling sort of confident about its its future given given how it is?  Matt: Well, certainly, yeah you you've you've pointed out the props and these props have been in place supporting certainly this this limb. If we walk around the other side of the tree, you can you can get a bit more of an impression as to what the props are actually achieving for the tree and in due course, and I believe we'll we'll probably upgrade these props, which are basically telegraph posts with Land Rover tyres that have been cut, which is certainly an effective way of doing things, but we have evolved the propping techniques that are now, you can see the tree in the distance over there by the compound that's called the Pheasant Garden. And there's a there's an oak tree there that supported by a prop and that is manufactured using metal, sort of steel work and then there's a cup section that's manufactured and then that that's a more sympathetic way of actually supporting that bough.  Jules: Yeah, yes.  Matt: Regarding, you know the actual cover of the foliage, like you say, totally agree that it's it's still got reasonable foliage cover, certainly certain things that we do have to watch out for is shade. And that is partly why we've cut the tops off the trees around it. But also you can see where we've got a bit of interference here with this Scots pine at the back.  Jules: Oh yes, it's actually actually touching I think, almost touching.  Matt: So that is something that we would look to keep keep in check. So this Scots pine, as as lovely as it is, that Scots pine is more like 70 years old, and we wouldn't want that to be shading out so that's something we'll we'll probably climb up there and just cut that, cut the limb off off the Scots pine and stop that, because you can see if we just leave that doing what it's doing, it's going to start shading out and it's really important that we keep the living mass of this tree, so there's a balance there between the living mass and the dead mass of the tree, the static mass. And it's that balance as a ratio for the tree, you know, if you, if you look at a younger tree there, you can say that almost almost 100% of of the of the crown of that tree is alive. Whereas you look at this tree and you start thinking maybe 50%. So the closer that ratio between the living mass and the dead mass is, the closer that gets more like to a one to one, then the the tree will will then gradually just just just be going into decline. So you know, the tree will not live forever but I'm pretty confident it's going to outlive us guys *laughs*  Jules: Yes. It's an amazing thought, isn't it? And it's obviously very loved and and and I think the importance is is not just about the tree itself, is it? So really ancient oaks like this, they support enormous numbers of species, some of which only live on ancient oaks. So that's why we need to protect this tree as much as we possibly can and also bring on those veteran oaks of the future that you you, you're, you're that you're you're doing just that, aren't you, here in the park. Absolutely vital.   Matt: Yeah, very much so, very much so. As we've driven across the park, we've seen various planting that's been supported by the Tree Council. And like you say, that has, that certainly has been planting more oak trees, but then also other nectar bearing species, rowan, blackthorn, hawthorn, gorse. And these are all important, like you say for the deadwood insects that, that, that live within the ancient oak tree and and then as the tree gets older it then develops more veteran features and those crags, holes are very important roosting habitats for, certainly for owls and bats.  Jules: Yeah. And so oak trees in the UK collectively support more than 2,300 species, some of which are completely reliant on oak trees. They couldn't survive without oak trees, and one of the things we were talking about earlier as we drove up was the fact that there are, you know, some, some beetles, for example, some longhorn beetles, for example, they spend their lives as larvae living in deadwood. But then the adults, they need nectar when they grow up, so again, it's really important to have those nectar sources nearby isn't it?  Matt: Yeah. So very, very much is. Yeah. And that's what we're looking to do on the park we are we are planting those, those supporting plants.  Jules: Fantastic. Wonderful. This incredible tree that we're standing in front of is one of the ten contenders in this year's Tree of the Year competition and the theme of this year's competition is culture and the the the the history and culture associated with trees in our world. Ancient oaks are absolutely threaded in our culture. I'm particularly interested in them, I wrote a book about about oak trees called Oaklore, and one of the things that I talked about was the way that the oak tree intertwines with our lives with with lots of different species, but also with human lives and with our culture. There were so many stories associated with the oak tree. One of my favourites is the story of Charles II and the Boscobel Oak. So before Charles II was, became king he was fighting the parliamentarians and he took a terrible drubbing at a battle. And he needed to escape. And he escaped to Boscobel House. And he was with this soldier called Colonel Careless, and this soldier suggested that they hide in the oak tree overnight rather than the house. And they did. And even though the parliamentarian troops were were wandering nearby, they didn't find the king and his soldiers, and they escaped. And eventually they returned and that led to the restoration of the monarchy. The thing I like about this story is the cultural links then go on and on. Because at that point, a day of national celebration was declared throughout the land, and that was 29 May and that became Oak Apple Day and everybody would party and if the best people at the party, the coolest people at the party, they waved oak branches and wore oak leaves and and if you were super cool, you had lots of oak apples on your, so little galls on your oak branches. And if you didn't have little symbols of oaks, then others were apparently within their rights to take a bunch of nettles and and and attacked you with nettles, which wasn't so nice. So it was also called Nettle Day. It was also known as Pinch Bum Day and Maids Ruin Day. The story goes on, but the other sort of fun cultural connection to that is it also came, it also brought about lots of pubs called the Royal Oak, and the last time I looked there were about 400 oak trees, 400 sorry pubs called the Royal Oak throughout the land, so the cultural tales just go on and on. And that's just the oak tree. But all of our native trees have some fantastic stories associated with them in. In fact every old tree has a story to tell. It's like us, like every older person, we've all got a story, a history to tell. Yeah. OK.  Matt: So yeah, we're just walking back from the oldest tree now, and we're just sort of musing over just that connection that human, humans have got to trees. I think it's the fact that an oak tree can sort of live centuries and really, that puts our lifetimes somewhat in perspective. And the fact that an oak tree can just go from the tiniest of acorns to a huge mass of of timber and that is just really fantastic, how you could you could cut open a tree and see all those different tree rings, those years of growth and then just sort of put that in context, what was happening was, was it Dick Whittington that was the Lord Mayor of London for the last time, was it was it the Battle of Agincourt, was it the Magna Carta? And and it's for people like you that actually write books about it, Jules, that can say it a lot better than me *both laugh*  Jules: No that was brilliant and we're not gonna cut this one in half though are we, Matt?   Matt: No, we're certainly not. And the fact that it's hollow, we just can't see those rings anymore.  Jules: No. Thank you. Brilliant. Right. This is our final leg on our walk and we're now in a polytunnel and it's really warm because the sun's beating down outside and it smells gorgeous and and we are surrounded by lots of little trees. Matt, can you tell us a little bit about these?  Matt: So the polytunnel was funded by the Tree Council and it's just very important that we're growing on oaks for the future from acorns that have been collected on site. So they've got the genetic continuity of the long-lived oak trees and hopefully they'll grow and carry on into long into the future.  Jules: And are they, is it a a mix of acorns from all different trees in in here or is it, or is, are you, are you taking them from specific trees?  Matt: It's yeah, it's a bit of a mix. Sometimes, you know, where where we can and where they're viable, if we if we get to the acorns from a veteran tree before the deer, then that's certainly something that we we're looking to grow on. So generally that's what we're that's that's where we'll try and harvest them from that, we've put a frame down before with a bit of a grill, so we can collect the acorns, but then they don't get eaten and that's certainly quite a good technique. And and then we we we grow on from the old trees where we can, yes.  Jules: They're really lovely. So we've got really tiny little trees with, some of them have got like, you know, about 5 or 6 leaves. And then they go up to sort of above our just above our heads. And I think what always strikes me is the, the the diversity in in leaf shape and colour that you that you see all around you. So even the same place within within oak trees, it's incredible, the different shapes and sizes you get, isn't it?  Matt: Yeah, it really is. And you know, look, looking some of the some of the oaks have been collected from Swithland Woods as well. And and where you've got a stalked leaf, that is a sessile oak.   Jules: Ah yes.  Matt: And and where you've got a a leaf that's coming off that isn't stalked, that is an English oak, but but that will have a stalked acorn.  Jules: Yes. So that's the the key way to tell the difference isn't. Yeah, brilliant. Thank you. I love it. The Bradgate Park oak is one of ten iconic trees across the UK in the running for the Tree of the Year competition. Other examples include the Tree of Peace and Unity in County Antrim. That's an iconic lime tree, I say a lime tree, it's actually two lime trees which are fused together so that the trunk has become bound as one and it's, they've become inseparable and as such they've become a symbol of harmony and hope. So newly married couples sit beneath that tree for a blessing and it became a particular symbol of peace and reconciliation when Tony Blair, David Trimble and John Hume met here in 1998 at the signing of the Good Friday Agreement. Another example is the Argyle Street Ash in Glasgow. This tree is growing right next to some historic flats and it's seen as a symbol of local resilience. It has survived all kinds of things, including Victorian industry, the Clydeside Blitz, recent development and so far, ash dieback. One of its cultural connections is that it was featured in a 1935 book by James Cowan. The book was called From Glasgow's Treasure Chest and in it he describes the tree as ‘quite the most graceful ash I have seen'. Well, that's enough of me. Meanwhile, thank you so much to Matt and Natasha. It's been great fun talking trees with you.  Thank you for listening to the Woodland Trust Woodland Walks. Don't forget to subscribe to the series on iTunes or wherever you're listening to us and do give us a review and a rating. And why not send us a recording of your favourite woodland walk to be included in a future podcast? Keep it to a maximum of five minutes and please tell us what makes your woodland walk special or send us an e-mail with details of your favourite walk and what makes it special to you. Send any audio files to podcast@woodlandtrust.org.uk. We look forward to hearing from you. 

Emili, and Alain talk to the one and only Dana Bronfman about many things, none of which are coherent or consistent... that sounds familiar. I think this episode is about Jewelry. Subscribe to the Substack, and you will get a 15% discount code for the Rough Cut candle, an easy and delicious way to support the show. Follow us:IG: https://www.instagram.com/rough_cut_podcast/Substack: https://roughcutpodcast.substack.com/Buy a Candle: https://www.roughcut.show/

If you're looking for a sports show that breaks down plays, brings you in depth analysis and jaw dropping stats, then this isn't the Podcast for you.The boys are all back in town this week and it did not disappoint, but does anyone know where abouts the Roar are? Hosted on Acast. See acast.com/privacy for more information.

To learn for free on Brilliant, go to https://brilliant.org/SeanWeisbrot/ . You'll also get 20% off an annual premium subscription.What if the fastest way to grow your company was to create problems on purpose? In this episode, Sean Weisbrot sits down with Ted Santos, President of Turnaround Investment Partners, to explore how problem creation sparks business transformation, leadership growth, and innovation.We dive into why questioning everything you know is essential, how neuroplasticity rewires the brain for change, and why self-mastery is the foundation of effective leadership. Together, we challenge traditional views on education, change management, and chaos to uncover a new paradigm for organizational success.You'll learn:Why CEOs should create problems to fuel transformationHow questioning established paradigms leads to growthThe role of neuroplasticity in problem-solving and innovationWhy self-mastery matters for leadership in times of chaosHow education conditions us to avoid the hard questions

Set sail with us in this Friends Talking Fantasy Podcast episode as we dive deep into Scott Lynch's Red Seas Under Red Skies, book two of the Gentleman Bastard series. ⚔️   Charles (first-time reader) and Dylan (returning with fresh eyes) unpack Lynch's brilliant storytelling, Locke & Jean's evolving friendship, and the themes of trust, betrayal, and sacrifice.   We also share personal reflections, highlight the incredible audiobook narration by Michael Page, and tease future projects on the horizon.   If you loved Lies of Locke Lamora, you won't want to miss this one.   Watch on YouTube: https://www.youtube.com/@friendstalkingfantasy  Visit our website: https://www.theftfpodcast.com/ 

Are you struggling with fatigue, brain fog, or feeling like you've lost your spark after 40? In this eye-opening episode, Dr. Betty Murray sits down with renowned gynecologist and hormone expert Dr. Anna Cabeca to reveal the shocking truth about a critical hormone that plummets by 75% as women age—and the game-changing strategies to reclaim it naturally. Dr. Cabeca, author of "The Hormone Fix" and creator of the Keto-Green protocol, brings decades of clinical experience helping women restore their vitality through bioidentical hormone therapy and lifestyle interventions. This conversation is essential listening for any woman ready to take control of her hormonal health and energy levels. What you'll learn: • The 75% hormone decline mystery - Which crucial hormone drops dramatically by age 55 and why • Progesterone's bad reputation debunked - Why this "calming hormone" has been misunderstood • Bioidentical vs. synthetic hormones - The pharmaceutical patent problem keeping women from optimal solutions • Progesterone for peak performance - How Dr. Cabeca uses it strategically before speaking engagements • Post-surgical hormone protocols - Specific combinations of DHEA, testosterone, and vaginal hormones for recovery • The 10% hormone rule - Why lifestyle and nutrition matter more than you think • Compounded hormone therapy benefits - Real-world applications for women's surgical recovery Ready to Transform Your Health? Don't let hormone decline steal another day of your vitality! Watch the full episode now, subscribe for more life-changing women's health content, and share this with every woman who deserves to feel amazing at any age.

On this episode of aParently Speaking, discover the 6 C's—collaboration, communication, content, critical thinking, creative innovation, and confidence—that kids need to thrive today and in the future. The post Podcast #107: Why Play Beats Flashcards for Raising Brilliant Kids! appeared first on Northeast Ohio Parent.

To try everything Brilliant has to offer for free for a full 30 days, visit https://brilliant.org/davidbombal or scan the QR code onscreen – You'll also get 20% off an annual premium subscription. Recorded at Black Hat with David Bombal, this conversation with Caitlin Sarian (@CybersecurityGirl) traces her path from aerospace engineering and LA Galaxy cheerleading to cybersecurity leader and viral creator. She explains how posting 3×daily on TikTok led to ~500K followers and a role at TikTok (global cybersecurity advocacy & culture), why she left after a year, and how she's now helping others via Cyber Career Club. // Caitlin Sarian's SOCIALS // Website: https://www.cybersecuritygirl.com/ Instagram: / cybersecuritygirl YouTube: / cybersecuritygirl LinkedIn: / caitlin-sarian TikTok: / cybersecuritygirl // David's SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal YouTube: / @davidbombal Spotify: open.spotify.com/show/3f6k6gE... SoundCloud: / davidbombal Apple Podcast: podcasts.apple.com/us/podcast... // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com // MENU // 0:00 - Coming Up 0:29 - Intro 01:01 - Brilliant Ad 02:22 - Caitlin's History with TikTok 06:25 - Caitlin's Story 10:19 - Caitlin's Professional Journey 18:09 - How to be an Influencer 19:42 - Why you Need a Team 21:22 - Why you Need to Network 23:58 - All the Areas of Cyber 24:49 - Caitlin's Advice to her Younger Self 27:22 - Conclusion Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! Disclaimer: This video is for educational purposes only. #cybersecurity #blackhat #cybersecuritygirl

A fake baby! Brilliant!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lesley Logan is bringing you a quick dose of inspiration this Friday with three simple affirmations to say before bed, each one designed to foster gratitude, release negativity, and set a positive intention for the day ahead. You'll also hear community wins from Ainsley that prove when there's a will, there's a way, plus Lesley's personal win on how she embraced spontaneity. This episode is a reminder to make room for joy, connection, and possibility in your everyday life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Three bedtime affirmations to inspire gratitude, release, and intention.How guided meditations can improve your sleep quality.Ainsley's creative wins toward funding her goals and serving her clients.Why planning the “how” is key to making dreams happen.The surprising joy in saying yes to last-minute adventures. Episode References/Links:Submit your wins or questions - https://beitpod.com/questions3 Affirmations To Say Before Bed - https://www.instagram.com/reel/DH_tzyRuRwQMantra by Dr. Caroline Leaf - https://www.instagram.com/reel/DIy9jd3MyZr If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:03  Fuck yeah. Lesley Logan 0:04  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It babe, how are you? Welcome to our Friday episodes, the FYF, the Fuck Yeah Friday, the inspiration station, the quickie hit that you need to remember that you don't have to be perfect. You're great the way you are, and being it till you see it is a process. Yay. I'm so happy you're here. So, I'm super, super excited, because I'm this has really inspired me. So it's something three things to say before you go to bed, and maybe this came across your feed, but if not, I'll put in the links below. All right. Number one, an affirmation of gratitude, thank you for all the blessings in my life, big and small. Number two, an affirmation of release. I release all negativity from today and welcome calm into my being. An affirmation of intention. I am ready to wake up as a magnet for abundance, peace and clarity. Let's say that one more time. This is the third thing to say before bed. I am ready to wake up as a magnet for abundance, peace and clarity. I will say I didn't put this as a win, but I recently started listening to meditations before bed, like these sleep meditations that are guided you have to find a voice that you like. But I do like listening to the abundance ones. I actually sleep so deeply. So anyways, I'm really, really loving it. I used to be like sleep music, and now it's not sleep music because my ADHD doesn't like certain sounds that are coming through. So anyways, all right, that inspired me. I hope you can use those. Again, the link will be in the show notes, so you can actually screenshot those and then put them somewhere before your bed, so you don't have to, like, look at your screen, because that'd be really great. Like, like, write them up on Post-Its. Lesley Logan 2:13  All right, win of yours is something we do. So this one, we're gonna do a bunch from our lovely Ainsley, just because I she sends in so many and I love that Ainsley keeps sending them in. You guys, you can send your wins in to be beitpod.com/questions. You can put a question for the podcast, for us to answer or your wins. And I really do enjoy hers, because they're so thoughtful and from the heart. I also have known Ainsley for so many years, and it's just so fun to see how she has, how all these wins have helped her become who she is today, and how she uses these wins to just keep propelling new things. So she said, all booked into summer camp and day pass weekend, great lineup, and excited to fill my cup realize how close and April is. So I've been inspired to put some thoughts down for an end of May or June event, two new mat clients started up and signed up, and I got a beautiful message from a newish client saying how Pilates changing her life. She now feels alive again. And spring clean, totally inspired by a member here to clear out some clutter. I heard a new client of mine say sells preloved clothes. She popped around about and bought a chunk to resell and gave me 330 pounds for it. Could I have earned more doing it myself? Yes, but I opted to cherish the time and spend that time working on my business, instead. I am so grateful that she walked off with two big bags, and that money is going to go towards my Vegas eLevate trip. Where there's a will, there's a way, and she'll be back in August to buy winter. I've been asked to, by my clients to have some online classes for them to buy so they can keep moving when they are traveling. Exciting. Now I need to figure out the simplest way to do this. What fun wins. So many good ones in there, Ainsley. I mean, it's just really, what I love about you is that you don't go, oh, I can't afford that. Oh, I can't do that. You're like, no, I want to do this thing. I feel called to do this thing. How do I do this thing? Right? And I hear this, I'm not gonna include myself in that. I hear a lot of people go, oh, I'd love to do that, but, you know, maybe next year, or in two years, where I can't. And it's like you can say that. You can say, oh, I'll do it next time, but if you don't put a plan behind how next time is going to happen, you won't do it the next time. I know, I have the same events every single year, and I have people here who go, oh, next time, oh next time. And it's like, at the next time, I'm like, hey, you said next time, like, oh, I can't this time. How about next time? It's like, until you make a plan, you won't. So if there's a will, there's a way, and when you have a will, you plan the way. And so I love that you're like, I'm gonna clean up my clothes. And yes, I can make more money if I do it myself. But she'll do it. She's an expert at it. And so everyone wins. You win. You get time to work on your business, which can make more money, and then they get to do something. I love wins like that. So thank you, Ainsley, for sharing that with us, because I bet you inspire someone to clear out their closet and sell their stuff. Lesley Logan 4:55  All right, my win. So this already happened, because I'm recording this before this happened, and I'm recording this before we leave on our tour, because I got to get ahead of these things. So this win is a couple months old, but I love sharing your wins that are older and my wins that are older, because we get to remind ourselves when these episodes come out, like, oh, I had that amazing win so long ago. Oh, I can do epic things. So I was like, oh, I'm so excited for June to be a travel-free month. I can't even wait. And my husband went on a camping trip, and he took the dog and, like, I had the house to myself, and he comes back and he's like, what days can you go camping? And as I call on all these weekends, and I was I said yes to a weekend. I said, yeah, I could do that weekend, but thinking, no way it's gonna happen, because it's like, in three weeks from when he asked and two weeks from when that weekend was coming to pass, he's like, hey, the boys can go camping that weekend. So we're gonna go camping that weekend. And I was like, oh, okay, yeah, I don't want to do that. But I also was like, had said yes, I'd go. And of course, I want to camp with these people. I want to be with my friends. So I am celebrating this as a win. I said yes to a trip with two weeks to go. I said yes to a trip with two weeks ago. And you know what, it got, if you listen to the wins at the end of this month, one of the things that I was like, okay, I'm gonna just say, I'm just gonna go and not go. You just go I can't, like, I'm gonna go. One, I want to see these people like, it's it's not easy when you're an adult, to spend time with friends, especially friends who don't live where you are. So I'm gonna go because then I could spend time with friends. Two, I'm gonna go because I can call it my reconnecting day to nature because there's gonna be, over those two and a half days over there, there's gonna be seven, almost 24 hours where I'm not gonna be on my phone for sure, so I don't have the tech time, but I get to go hiking, which is a win that I had recently. Like, hey, we can go hiking there. You know, it's a different place to hike and I won't get bored of going to the place we're hiking now. So I said yes, because there's all these different things about it, but mostly I wanted to be, I want to be a person who can say yes to things that are last minute, you know. And I know you're like, two weeks in the last minute. It is when you're planning a camping trip. It is when you're Brad and I, when you have to plan a ton of stuff, like to be able to go on a trip. We have to make sure that, you know, we're not affecting the eLevate calendar, we're not affecting the Agency calendar, we're not affecting the OPC filming calendar. We're not affecting, like, there's all the things, right? I don't want to work on a weekend when I'm camping. I want to be able to be off my phone. So I have to make sure that, like, one, I can leave early on a Friday, and two, that everything is done when I go. So I'm just so proud of myself. And so if you needed a win to know that you, too, like saying yes to doing something last minute, brilliant, brilliant win. Way to go. You slide. You should pat yourself on the back for that, because not all people do. Most people just say no, next time, no, next time, and then have no plan for it. Lesley Logan 7:35  So, my love, what are your wins? I want to celebrate them. I want to shout them out here on the podcast. Send them in to beitpod.com/questions. You can also drop your questions for us to answer on the podcast on Thursdays, and send an episode of the Be It Pod that was your favorite to a friend. It's how this episode, the podcast grows, and we can't grow without you. Like, literally, I'd just be talking to myself. So show this podcast with an episode, or an episode you like, with a friend who needs to hear it, and you know what to do. Until next time, Be It Till You See It. Lesley Logan 8:05  Oh, can't go yet. Gotta give you a mantra, holy moly. And I saved this mantra for you. I saved it for you, and I almost let it go. I'm what a habit I'm creating, which is not great. All right, so we're gonna, we're gonna get back on the wagon here with our mantras. And here is the mantra. I also put a link to this one because this one mantra came through on Instagram. It really inspired me. Your purpose is not the thing you do, it's the thing that happens in others when you do what you do. Your purpose is not the thing you do. It is the thing that happens in others when you do what you do. Your purpose is not the thing you do. It's a thing that happens in others when you do what you do. That's from Dr. Caroline Leaf. Brilliant, beautiful. No notes. Okay, now you can go and Be It Till You See It.Lesley Logan 8:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:40  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.r. Lesley Logan 9:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jeannette explores the profound truth that "what you don't change, you choose." delving into the importance of taking control of your career and life by recognising the passive choices we make when we tolerate unsatisfactory situations. She outlines three transformative shifts: moving from tolerance to truth, from procrastination to action, and from fear to freedom. You'll learn that: Recognising that what you don't change, you choose, empowers you to take control of your life and career. Accepting this truth allows you to become the conscious author of your own story. Calling out the things you are tolerating in your life or work stops it from draining your energy. By facing issues honestly, you can reclaim your power and set new boundaries. Moving from "someday" to "today" is crucial. Inaction is a choice that keeps you stuck. Taking even small steps today can bridge the gap between your current reality and your ideal vision. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Actor, writer and creator Clayton Farris joins me for a conversation that's equal parts hilarious, inspiring, and full of heart. You know him from his wildly popular sketches like That One Rich Couple - and in this episode, he drops a huge scoop about what's next for the series that fans can't get enough of.We also veer into an impromptu improv session that had us both in stitches (couldn't help myself), while diving into the real stuff: Clayton's later arrival in Hollywood, how he uses optimism and journaling to stay in the creative flow, and the ways he's learned to push past self-doubt and imposter syndrome to step fully into his talents - and the number one movie worldwide!This one is deep and insightful, with takeaways that we can all apply in our own lives - whether you're chasing Hollywood dreams or just trying to write your next chapter.Follow Clayton and inhale all his content immediately at:Instagram: @claytonfarrisTikTok: @claytonfarris4everFollow the show on Insta at @jana.firestone or WATCH IN FULL! On YouTube at: The Curious Life PodcastThank you to our wonderful and talented audio engineer/producer Sam Talbot. Brilliant as always!

#341: If you've ever found yourself constantly scanning other people's faces for approval, shapeshifting to keep the peace, or feeling completely disconnected from what you actually want, this episode is for you. You might call this people-pleasing or being too sensitive, but something much more profound is going on here: you're living with emotional outsourcing.Tune in this week as I explain how emotional outsourcing gets stored in your body as a procedural memory - not just a thought you can talk yourself out of. You'll learn how this adaptation develops early, gets reinforced by cultural systems, and shows up in your body.Get full show notes, transcript, and more information here: https://beatrizalbina.com/341Mentioned in this episode:EEO Pre-Sale End Emotional Outsourcing Pre-Sale Has Begun!For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

Who is Oli?Oli Cohen is a documentarian dedicated to transforming ordinary lives into compelling narratives. Driven by the belief that everyone has an interesting story to share, Oli focuses not on fame, but on the intrinsic value of personal experiences. Recognizing the digital age's potential to democratize storytelling through accessible video technology, Oli bridges the gap between people's everyday stories and the wider audience they deserve. By capturing the essence of individual lives, Oli underscores the importance of personal history and its significance to loved ones everywhere.Key Takeaways00:00 "Live Storytelling vs. Written Legacy"06:28 Life Stories Spotlight Feature09:49 Bridging Generations Through Vulnerability12:12 The Philosophy Behind Life Stories14:32 Personalized Emails for Groundbreaking Ideas_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at www.systemise.me/subscribeFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using transcription software and may not reflect the exact words used in the podcast.SUMMARY KEYWORDSlife stories, personal documentaries, legacy, video storytelling, capturing memories, documentary film, family history, emotional storytelling, nonverbal communication, archival footage, two-camera interview, photography, cinematography, preserving memories, storytelling philosophy, intergenerational connection, empathy, relationships, self-reflection, unsung heroes, audio-visual legacy, life story spotlight, nomination process, everyday heroes, pandemic impact, digital age, documenting lives, life story website, preserving family stories, legacy preservationSPEAKERSOli Cohen, Stuart WebbStuart Webb [00:00:30]:Hi, and welcome back to It's Not Rocket Science five questions over coffee. I have my coffee here with me. I've probably had too much of that so far this morning, so I'm likely to be hot. Very well hopped up. And I'm delighted to be joined today by Ollie Cohen. Ollie is a cinematographer and photographer, but more importantly today he's here to talk to us about the his founding of a company called Life Stories or a product called Life Stories. Life Stories is a way that people can tell their story and capture it. And I think this is a fascinating idea.Stuart Webb [00:01:07]:I think it's something that more people should know about. Hence, Ollie is here with us today. So, Ollie, welcome to It's Not Rocket Science, five questions over coffee.Oli Cohen [00:01:17]:Thank you so much for having me. Great to be here.Stuart Webb [00:01:21]:So, I mean, you've had a a fascinating story, your yourself, but what is it what is it you're trying to do? How is it you're trying to reach out and and help people with this idea of life stories, and the the content that that comes with that?Oli Cohen [00:01:38]:So, well, life story is about turning people's lives into documentaries. There's the the basic thinking that everyone's got a an interesting story to tell. It isn't fame that makes somebody have, you know, worthy of documentary. People all have, valuable stories that are significant to their loved ones. Yeah. There seems to be a disconnect or certainly there's a lack of, opportunity for people to have their lives turn into documentaries. And, you know, we live in this digital age, and so video, is a very accessible medium.Stuart Webb [00:02:17]:Okay.Oli Cohen [00:02:17]:So the idea is we turn people's lives into documentaries, which is a two camera interview, intercut with photographs, archive footage, and and music.Stuart Webb [00:02:29]:I think it's a I think it's a truly brilliant idea. I mean, a lot of people have sort of done this for themselves, but, I mean, I guess the problem that that we would all say is, you know, one, it's very difficult to interview yourself, but, also, none of us are particularly good at the editing something to make it look right. Have you seen people do this? And, frankly, it doesn't quite tell the story in the way that you go, I just know I could do a better job.Oli Cohen [00:02:58]:I don't know if people try to do it themselves. What, I am aware of are people getting their lives turned into books, and there's quite a few, operators in that in the sort of legacy space. And, you know, that's great. But my thinking was that so much of the emotional nuance gets lost when words get put on into, onto the script. And, you know, when you hear somebody's somebody speaking, there's a lot more powerful. There's so much more emotional information there that's that affects you as a as a listener. And, you know, but we're not just recording we're not just doing podcasts at Live Stories. We we're creating films, and so much communication is nonverbal.Oli Cohen [00:03:48]:It's in the body language. It's in the face of expressions. It's in the little twinkle in people's eyes. And I think that, through film, there's a lot more potential to capture the essence of somebody compared to just turning their life into a book. And I kind of I thought there's not when I was when I set the the the company up, there there didn't seem to be many people doing it. And it was something that I wish that I had done myself, not for me, but for for my sister. Yeah. That's the the origin story of why I set it up.Oli Cohen [00:04:21]:My sister, unfortunately, passed away not that long ago. And at the time, I was living in LA. And I, you know, I rushed. I got, you know, immediately within twenty four hours when I heard the news. I I got some documentary film equipment together and got on a plane back to The UK to try to capture her life on film, thinking mainly that this would benefit my, nephew, her son, who was only seven years old at the time. Because I thought he's never gonna be able to see his mother from an adult perspective. So I thought this is this is something that I can do to add value to this awful situation. That is sort of be a wonderful thing to be able to to get my my sister's life, on on film documented.Oli Cohen [00:05:05]:But I wasn't able to do it because of the pandemic. I wasn't able to visit her in hospital, and, it was a missed opportunity. And it was, you know, really, really sad. And, I just thought this is this is something that I'd like to be able to offer to other people. You know, that's that was the the, the beginnings of the idea.Stuart Webb [00:05:27]:I'm sorry to hear about that story, but I mean, it's a wonderful illustration of the fact that you don't leave these things until it's too late, do you? You do it now because none of us can really count on tomorrow or next week. We have matters outside of our control.Oli Cohen [00:05:45]:Exactly. Yeah. There's, there's that idea of, like, that concept of you you don't know you don't know what you've got until it's gone. Yes. Yes. And, you know, it's easy to sort of think well, well, I it's easy to not to not want to think about it at all or to put it off. Yeah. But Well I you know?Stuart Webb [00:06:11]:Great that there are people like you, on the at the moment trying to address this problem. Do you have a a a valuable, a piece of advice or or or offer that you have that you can you can bring to the audience at the moment?Oli Cohen [00:06:28]:Well, on on the life stories website, which is, lifestories.media, On the homepage, if you scroll down, there's this thing we're doing, called life stories spotlight. And with that, we you know, with this with that spotlight feature, we'll be we're encouraging everybody to think about who is it in who who in your life do you feel has, a story that, or just, you know, a life story that you would like to to document. And, and and then, you know, this could be a loved one, but it could be anybody you know. Somebody who who you have some respect for, because of something they're doing. It might be extraordinary, but it might just be not just it might be an an everyday an everyday hero, you know, and someone an unsung, hero, if you like. So what we what we're encouraging people to do is have a think who this person could be, get in touch with us, and and then we will select a particular story that we think is worthwhile documenting, and we will cover all of the the costs and the production ourselves. So it's something we encourage people to think about, who would you like to nominate?Stuart Webb [00:07:45]:If you didn't catch that, website, the the the the link will be in our vault where we put all of the content of these these, these podcasts. So if you go to www.systemise, s y s t e m I s e, Me forward / free - stuff, you will see a link to Ollie's website and details of that, in that in that vault, and you will be able to access that from there. Ollie, you've got a fascinating history. You've been a city photographer and photographer, as we've said, with some really impressive stuff being shown across the world. You've told us the story of how you sort of got here. Are there other stories that you've captured as part of this, a part of this project which which have made you realize just how valuable it is to to have this content available for documenting lives, even if it's not lives that are past, but lives that are ongoing?Oli Cohen [00:08:44]:Yeah. Well, thanks for asking. The there are a lot of, a lot of surprising, things that happen when you make a film about someone's life because they they can sometimes unlock I mean, I'm I I don't wanna I don't need to be like therapy sessions, but they can sometimes unlock, emotions in, that they that people have kind of, not wanted to talk about. You know? Because in with family stories, you know, this is something that's occurred to me. When a child asked an adult a question about that adult's life, you know, children are quite inquisitive. The adult gives them a very, you know, child friendly watered down version of what actually happened. And then that those stories sort of get a bit cemented and stuck. But then when when you go to make a life story film about somebody, and you ask them certain questions or particular questions about their, about what it was like for them growing up at that place at that time.Oli Cohen [00:09:49]:And on these situations, sometimes, things can, they can show a vulnerable people can show a vulnerability, that they haven't shown to their children before. So the generation below get to see their parents or their grandparents with, a new perspective, which is which can, help bridge the generational divide, which I find a, you know, I I find that such a a powerful thing, helping because because ultimately life story is is about it's connected people through stories to help people feel more connected with each other and particularly with the their loved ones. But as well as that, people who are answering their questions, they they, often have certain realizations themselves. Yes. Yeah. Because we, you know, we all we all have this need to be appreciated, to be listened to, to be heard, to be seen, to be appreciated. So there's some in the process of doing that, that you can tell that people really enjoy it. They really benefit from doing it, and they get to sometimes look at their own lives in a slightly different perspective and kind of think, actually, you know, I've done alright.Oli Cohen [00:11:05]:You know? Because we I think a lot of us feel really critical of ourselves. But when you look back and think, you know what I did, I did do, okay. I've got through this and I've done pretty well. And I don't have, loads of regrets. A lot of people say they they don't regret the decisions they made, which I often find yeah, an interesting bit of a confusing thing to me, but it's, you know, it's the process gives people new perspective on themselves.Stuart Webb [00:11:33]:Yeah. Brilliant. Brilliant. Ali, I'm I'm very aware that I've asked you questions that I'm sure you think at the moment are sort of you know fairly softball questions that really haven't sort of gone to the heart of the matter. But there must be one question that you think well he's forgotten to really sort of nail the killer question. So as I've, as I'm thinking about this, I'm gonna suggest that you try and ask me what is the killer question I should have asked you, and then, obviously, you will have to answer it for us because you already know the answer. Well,Oli Cohen [00:12:12]:there's the questions about, the the sort of philosophy behind life stories. And so you could you could ask you could ask me that. And, I I can I can just answer that if you if you like? The there's a few things that stick out. There's the line from, Joan Didion, who she said, we tell us we tell ourselves stories, in order to live. And I think that's the line. So stories help us make sense of the world, and they encourage empathy with each other. So that's really very much aligned with the sort of the thinking behind life stories. And similarly, I'm a big fan of Esther Perel, and one of her sound bites is that the the quality of, our relationships determine the quality of our lives.Oli Cohen [00:13:16]:So with life stories, we we you know, obviously, it's about preserving memories. But ultimately, it's more about deepening our relationships with people. So, yeah, that and and stuff we've already talked about about this the the impermanence of of things. These are the the key sort of philosophies or the the the thinking behind life stories.Stuart Webb [00:13:48]:Brilliant. Oliver, thank you so much for spending a few minutes with us. I'm just going to make a short appeal after hearing frankly about the fact that relationships are so critical, stories are so critical to our well-being. If you would like to hear more about things like this where we speak to some really groundbreaking thinkers and some people doing some very different stuff, and I love meeting these people. You should wanna meet them as well. You should wanna get onto the newsletter list. So come to www.systemize, that's systemise,.me/subscribe. Just fill in short form.Stuart Webb [00:14:32]:It just asks you for your email address and your first name just so that I can send you something a little bit more personalized than hey. And you will get an email from me telling you about some of the really groundbreaking thinkers coming up with such brilliant ideas, in the next week or so, on this, live stream. Oliver, I just want to thank you for spending a few minutes with us today talking about what I think is a really, you know, we don't think enough about the fact that, you know, as somebody who is ordinary I have got stories, I have got things that people might be interested in hearing, and those stories bring a better connection which inevitably is a healthier life altogether. So thank you for just bringing that to us and I I hope that people get on to the to the vault and have a look at that, that that story that you told us, the the where you can go and actually capture some of those really brilliant brilliant, brilliant stories from other people. Thank you for for being here.Oli Cohen [00:15:31]:Thank you so much for having me on. Great to talk to you. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

The self-proclaimed faithful are pearl-clutching over a Black, queer woman playing Jesus in a new artistic production, branding it "demonic" and "blasphemous." This manufactured outrage, disguised as religious conviction, exposes **fragile worldviews and deep-seated misogyny and racism** within the Christian right. They confuse artistic reinterpretation with an attack on their faith, conveniently ignoring that art's purpose is to challenge preconceived notions. It's yet another predictable display of **hypocrisy and selective victimhood**, proving that bigotry finds a way to surface even when the supposed "threat" is a fictional character portrayed by a talented actress. Their fear of inclusivity only amplifies the message: art thrives by questioning tradition, not by conforming to narrow, prejudiced definitions.News Source:Cynthia Erivo's 'demonic' portrayal of Jesus prompts outrage 'Intentional blasphemy'By Jon Brown for Christian PostAugust 4, 2025

Steve Shultz interviews Dr. Scott Young for a special broadcast of "Prophets and Patriots.” Dr. Scott discusses Trump's brilliant three-part plan, the “Big Beautiful Bill,” the “Genius Act,” the QFS inside of the bills, answers viewers' questions about NESARA, and more. You can connect with Dr. Scott Young at https://drscottyoung.com and https://t.me/DrScottNESARA Do you have a question for Dr. Scott regarding NESARA? Submit it here and we may select it for an upcoming show: questionsfordrscott.com Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

The Secret History of Gold comes out this week. Here for your viewing pleasure is a fim about gold based on the first chapter.“Gold will be slave or master”HoraceIn 2021, a metal detectorist with the eyebrow-raising name of Ole Ginnerup Schytz dug up a hoard of Viking gold in a field in Denmark. The gold was just as it was when it was buried 1,500 years before, if a little dirtier. The same goes for the jewellery unearthed at the Varna Necropolis in Bulgaria in 1972. The beads, bracelets, rings and necklaces are as good as when they were buried 6,700 years ago.In the Egyptian Museum in Cairo, there is a golden tooth bridge — a gold wire used to bind teeth and dental implants — made over 4,000 years ago. It could go in your mouth today.No other substance is as long-lasting as gold — not diamonds, not tungsten carbide, not boron nitride. Gold does not corrode; it does not tarnish or decay; it does not break down over time. This sets it apart from every other substance. Iron rusts, wood rots, silver tarnishes. Gold never changes. Left alone, it stays itself. And it never loses its shine — how about that?Despite its permanence, you can shape this enormously ductile metal into pretty much anything. An ounce of gold can be stretched into a wire 50 miles long or plate a copper wire 1,000 miles long. It can be beaten into a leaf just one atom thick. Yet there is one thing you cannot do and that is destroy it. Life may be temporary, but gold is permanent. It really is forever.This means that all the gold that has ever been mined, estimated to be 216,000 tonnes, still exists somewhere. Put together it would fit into a cube with 22-metre sides. Visualise a square building seven storeys high — and that would be all the gold ever.With some effort, you can dissolve gold in certain chemical solutions, alloy it with other metals, or even vaporise it. But the gold will always be there. It is theoretically possible to destroy gold through nuclear reactions and other such extreme methods, but in practical terms, gold is indestructible. It is the closest thing we have on earth to immortality.Perhaps that is why almost every ancient culture we know of associated gold with the eternal. The Egyptians believed the flesh of gods was made of gold, and that it gave you safe passage into the afterlife. In Greek myth, the Golden Apples of the Hesperides, which Hercules was sent to retrieve, conferred immortality on whoever ate them. The South Americans saw gold as the link between humanity and the cosmos. They were not far wrong.Gold was present in the dust that formed the solar system. It sits in the earth's crust today, just as it did when our planet was formed some 4.6 billion years ago. That little bit of gold you may be wearing on your finger or around your neck is actually older than the earth itself. In fact, it is older than the solar system. To touch gold is as close as you will ever come to touching eternity.And yet the world's most famous investor is not impressed.‘It gets dug out of the ground in Africa, or some place,' said Warren Buffett. ‘Then we melt it down, dig another hole, bury it again and pay people to stand around guarding it. It has no utility. Anyone watching from Mars would be scratching their head.'He's right. Gold does nothing. It does not even pay a yield. It just sits there inert. We use other metals to construct things, cut things or conduct things, but gold's industrial uses are minimal. It is a good conductor of electricity, but copper and silver are better and cheaper. It has some use in dentistry, medical applications and nanotechnology. It is finding more and more use in outer space — back whence it came — where it is used to coat spacecraft, astronauts' visors and heat shields. But, in the grand scheme of things, these uses are paltry.Gold's only purpose is to store and display prosperity. It is dense and tangible wealth: pure money.Though you may not realise it, we still use gold as money today. Not so much as a medium to exchange value but store it.In 1970, about 27 per cent of all the gold in the world was in the form of gold coinage and central bank or government reserves. Today, even with the gold standard long since dead, the percentage is about the same.The most powerful nation on earth, the United States, keeps 70 per cent of its foreign exchange holdings in gold. Its great rival, China, is both the world's largest producer and the world's largest importer. It has built up reserves that, as we shall discover, are likely as great as the USA's. If you buying gold or silver coins to protect yourself in these “interesting times” - and I urge you to - as always I recommend The Pure Gold Company. Pricing is competitive, quality of service is high. They deliver to the UK, the US, Canada and Europe or you can store your gold with them. More here.Ordinary people and institutions the world over use gold to store wealth. Across myriad cultures gold is gifted at landmark life events — births and weddings — because of its intrinsic value.In fact, gold's purchasing power has increased over the millennia, as human beings have grown more productive. The same ounce of gold said by economic historians to have bought King Nebuchadnezzar of Babylon 350 loaves of bread could buy you more than 1,000 loaves today. The same gold dinar (roughly 1/7 oz) that, in the time of the Koran in the seventh century, bought you a lamb would buy you three lambs today. Those same four or five aurei (1 oz) which bought you a fine linen tunic in ancient Rome would buy you considerably more clothing today.In 1972, 0.07 ounces of gold would buy you a barrel of oil. Here we are in 2024 and a barrel of oil costs 0.02 ounces of gold — it's significantly cheaper than it was fifty years ago.House prices, too, if you measure them in gold, have stayed constant. It is only when they are measured in fiat currency that they have appreciated so relentlessly (and destructively).In other words, an ounce of gold buys you as much, and sometimes more, food, clothing, energy and shelter as it did ten years ago, a hundred years ago or even thousands of years ago. As gold lasts, so does its purchasing power. You cannot say the same about modern national currencies.Rare and expensive to mine, the supply of gold is constrained. This is in stark contrast to modern money — electronic, debt-based fiat money to give it its full name — the supply of which multiplies every year as governments spend and borrowing balloons.As if by Natural Law, gold supply has increased at the same rate as the global population — roughly 2 per cent per annum. The population of the world has slightly more than doubled since 1850. So has gold supply. The correlation has held for centuries, except for one fifty-year period during the gold rushes of the late nineteenth century, when gold supply per capita increased.Gold has the added attraction of being beautiful. It shines and glistens and sparkles. It captivates and allures. The word ‘gold' derives from the Sanskrit ‘jval', meaning ‘to shine'. That's why we use it as jewellery — to show off our wealth and success, as well as to store it. Indeed, in nomadic prehistory, and still in parts of the world today, carrying your wealth on your person as jewellery was the safest way to keep it.The universe has given us this captivatingly beautiful, dense, inert, malleable, scarce, useless and permanent substance whose only use is to be money. To quote historian Peter Bernstein, ‘nothing is as useless and useful all at the same time'.But after thousands of years of gold being official money, in the early twentieth century there was a seismic shift. Neither the British, German nor French government had enough gold to pay for the First World War. They abandoned gold backing to print the money they needed. In the inter-war years, nations briefly attempted a return to gold standards, but they failed. The two prevailing monetary theories clashed: gold-backed versus state-issued currency. Gold standard advocates, such as Montagu Norman, Governor of the Bank of England, considered gold to be one of the key pillars of a free society along with property rights and habeas corpus. ‘We have gold because we cannot trust governments,' said President Herbert Hoover in 1933. This was a sentiment echoed by one of the founders of the London School of Economics, George Bernard Shaw — to whom I am grateful for demonstrating that it is possible to have a career as both a comedian and a financial writer. ‘You have to choose (as a voter),' he said, ‘between trusting to the natural stability of gold and the natural stability of the honesty and intelligence of the members of the Government… I advise you, as long as the Capitalist system lasts, to vote for gold.'On the other hand, many, such as economist John Maynard Keynes, advocated the idea of fiat currency to give government greater control over the economy and the ability to manipulate the money supply. Keynes put fixation with gold in the Freudian realms of sex and religion. The gold standard, he famously said after the First World War — and rightly, as it turned out — was ‘already a barbarous relic'. Freud himself related fascination with gold to the erotic fantasies and interests of early childhood.Needless to say, Keynes and fiat money prevailed. By the end of the 1930s, most of Europe had left the gold standard. The US followed, but not completely until 1971, in order to meet the ballooning costs of its welfare system and its war in Vietnam.But compare both gold's universality (everyone everywhere knows gold has value) and its purchasing power to national currencies and you have to wonder why we don't use it officially today. There is a very good reason: power.Sticking to the discipline of the gold standard means governments can't just create money or run deficits to the same extent. Instead, they have to rein in their spending, which they are not prepared to do, especially in the twenty-first century, when they make so many promises to win elections. Balanced books, let alone independent money, have become an impossibility. If you seek an answer as to why the state has grown so large in the West, look no further than our system of money. When one body in a society has the power to create money at no cost to itself, it is inevitable that that body will grow disproportionately large. So it is in the twenty-first century, where state spending in many social democracies is now not far off 50 per cent of GDP, sometimes higher.Many arguments about gold will quickly slide into a political argument about the role of government. It is a deeply political metal. Those who favour gold tend to favour small government, free markets and individual responsibility. I count myself in that camp. Those who dismiss it tend to favour large government and state planning.I have argued many times that money is the blood of a society. It must be healthy. So much starts with money: values, morals, behaviour, ambitions, manners, even family size. Money must be sound and true. At the moment it is neither. Gold, however, is both. ‘Because gold is honest money it is disliked by dishonest men,' said former Republican Congressman Ron Paul. As Dorothy is advised in The Wizard of Oz (which was, as we shall discover, part allegory), maybe the time has come to once again ‘follow the yellow brick road'.On the other hand, maybe the twilight of gold has arrived, as Niall Ferguson argued in his history of debt and money, The Cash Nexus. Gold's future, he said, is ‘mainly as jewellery' or ‘in parts of the world with primitive or unstable monetary and financial systems'. Gold may have been money for 5,000 years, or even 10,000 years, but so was the horse a means of transport, and then along came the motor car.A history of gold is inevitably a history of money, but it is also a history of greed, obsession and ambition. Gold is beautiful. Gold is compelling. It is wealth in its purest, most distilled form. ‘Gold is a child of Zeus,' runs the ancient Greek lyric. ‘Neither moth nor rust devoureth it; but the mind of man is devoured by this supreme possession.' Perhaps that's why Thomas Edison said gold was ‘an invention of Satan'. Wealth, and all the emotions that come with it, can do strange things to people.Gold has led people to do the most brilliant, the most brave, the most inventive, the most innovative and the most terrible things. ‘More men have been knocked off balance by gold than by love,' runs the saying, usually attributed to Benjamin Disraeli. Where gold is concerned, emotion, not logic, prevails. Even in today's markets it is a speculative asset whose price is driven by greed and fear, not by fundamental production numbers.Its gleam has drawn man across oceans, across continents and into the unknown. It lured Jason and the Argonauts, Alexander the Great, numerous Caesars, da Gama, Cortés, Pizarro and Raleigh. Brilliant new civilisations have emerged as a result of the quest for gold, yet so have slavery, war, deceit, death and devastation. Describing the gold mines of ancient Egypt, the historian Diodorus Siculus wrote, ‘there is absolutely no consideration nor relaxation for sick or maimed, for aged man or weak woman. All are forced to labour at their tasks until they die, worn out by misery amid their toil.' His description could apply to many an illegal mine in Africa today.The English critic John Ruskin told a story of a man who boarded a ship with all his money: a bag of gold coins. Several days into the voyage a terrible storm blew up. ‘Abandon ship!' came the cry. The man strapped his bag around his waist and jumped overboard, only to sink to the bottom of the sea. ‘Now,' asked Ruskin, ‘as he was sinking — had he the gold? Or had the gold him?'As the Chinese proverb goes, ‘The miser does not own the gold; the gold owns the miser.'Gold may be a dead metal. Inert, unchanging and lifeless. But its hold over humanity never relents. It has adorned us since before the dawn of civilisation and, as money, underpinned economies ever since. Desire for it has driven mankind forwards, the prime impulse for quest and conquest, for exploration and discovery. From its origins in the hearts of dying stars to its quiet presence today beneath the machinery of modern finance, gold has seen it all. How many secrets does this silent witness keep? This book tells the story of gold. It unveils the schemes, intrigues and forces that have shaped our world in the relentless pursuit of this ancient asset, which, even in this digital age, still wields immense power.That was Chapter One of The Secret History of Gold The Secret History of Gold is available to pre-order at Amazon, Waterstones and all good bookshops. I hear the audiobook, read by me, is excellent. The book comes out on August 28.Hurry! Amazon is currently offering 20% off.Until next time,Dominic This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.theflyingfrisby.com/subscribe

Brilliant in acting. Brilliant in producing. Brilliant in executive producing. Brilliant in...directing? Let's hope so. Given her extraordinarily body of work, most recently in front of the camera in Gil Henry's PAS VRAIMENT ORDINAIRE (2025), we can only hope my guest, Floriane Andersen, will be in the director's chair soon. She certainly has made the opportunity for herself; the production company she co-founded, Artak Pictures, has six projects in the works, two of which she is slated to direct. She is not only forging ahead, but creating a path for others to follow.In this episode, Floriane and I discuss:Her origin story and what the words “French actress” means to her;Why her production company takes on underrepresented voices;Whether she casts based on social media followings and trends;Working with first time female filmmakers versus people who may already know how the system works;Whether she sees other production companies in the championing female voices space as competition;As an actor, producer, and executive producer, how does she approach festivals like Edinburgh and Locarno;How actors can best take advantage of attending film festivals;Her advice for filmmakers just starting out and specifically for French filmmakers;What's next for her — SIX features! — and she's attached as a director for two of them.Floriane's Indie Film Highlight: TWO NEIGHBORS (2025) dir. by Ondine ViñaoMemorable Quotes: “I'm a storyteller, first and foremost.”“Females voices are underrepresented in the film industry so we will focus on that as long as there is still disparity. But hopefully this is not even going to be a subject soon and we can focus on other underrepresented voices.” “Sometimes festivals are not very actor friendly.”“I don't see it as work, even if it is a lot of work.”Links:Follow Floriane On InstagramFollow Artak Pictures On InstagramSupport this podcast at — https://redcircle.com/first-time-go/exclusive-content

Chuck And Julie Show with Chuck Bonniwell and Julie Hayden Guest, Dr. John Lott - When you make it riskier for criminals to commit crime - crime goes down When you make it riskier for criminals to commit crime - crime goes down! Brilliant! Dr. John Lotty with Crimeresearch.org joins the show to explain why the Trump Administration's efforts will sharply reduce crime in the Washington DC area.

Today we talk with Katie Johnson. She tells us about some new and exiting things happening with lighting in commercial spaces.Katie is coming upon her 11th year at MH as a Specification Salesperson. Her role includes supporting Architects, Interior Designers, Engineers, and Lighting Designers in selecting and designing lighting for all kinds of spaces in the built environment. Her favorite part of the job is helping designers achieve their vision.  When she's not schlepping lights around town, writing luminaire schedules, running photometric calculations, or nerding out about lighting in some way, you can find her hanging out with her 2-1/2 year old. Enjoy!to reach Katie: Katie Johnsonkatie@mhlighting.com D 720.931.8184 THE MH COMPANIES T 303.573.0222 x143 | F 303.573.0922     to reach Kieding:Katie WinterKwinter@kieding.comKim Hoffkhoff@kieding.comwww.Kieding.com303.399.9100Hosts: Kim Hoff and Katie WinterProduction by Fred Winter https://shadowfromthesky.com/

The Stray Dog Debate, Scandalous Leaks & Accidental Heroes... All in One Episode! | Saade Aala Radio1. Dog Lovers vs. Supreme Court: Strays on the Loose!Stray dog bites are on the rise, targeting kids and elders like they're auditioning for a chaos reality show. We say: kudos to the Supreme Court — someone needed to say that public safety beats Instagram pooch pages. Many developing countries manage strays. We also flip the frame — talking about how other animals act when they're just trying to live. Spoiler: dogs are innocent; their hoomans are the problem.2. Uppal Farm Girl Scandal – Privacy? Never Heard of It.In Punjab, a personal video of a YouTube influencer known as "Uppal Farm Girl" leaked. And what did we do? We watched people scramble to share it like it was cricket score highlights. Welcome to a world where clicks outshine empathy. Sharing someone's personal home clips for followers? Brilliant. Eye-roll.3. Sikh Postman Goes Viral – Not for Political GainPlot twist—this viral “good news” breaks the cycle. An Australian Sikh postman named Gurpreet Singh folds an old lady's laundry during rain, saving her day. The internet loves it. But there's a twist: we explore why it mattered only because it was decent, not because someone filmed it for likes. Can kindness just be kindness without an angle?4. Illegal U-turn, Three Lives LostFlorida's drama: an illegal U-turn by a truck driver named Harjinder Singh killed three. He passed driving and language tests? In America? The guy got a commercial license in California despite being undocumented, then crashed. News fed frenzy. Trump-charades rage. This is American "infrastructure." AP NewsIndiatimesThe Times of India5. Civic Sense Abroad – Not Just an Indian ProblemIndian civic sense gets roasted in western countries too. People think ordering chips online is a right, not a privilege. We poke fun, compare, and beg: can the world please just chill?Why Watch?Because random kindness beats scandal in real life (and online).Because governance—whether traffic rules or barking laws—needs less attention on WhatsApp and more action.Because sometimes the truth is funnier than fiction.Tune in, giggle, and let's talk about why society is asleep—and how we woke it up with sarcasm.

Jeannette meets Rosaleen Moriarty-Simmonds OBE, a remarkable individual with an inspiring story. Born with phocomelia caused by the drug thalidomide, Rosaleen defied the odds and became a successful businesswoman, equality campaigner, volunteer, author, artist, and inspirational speaker. Rosie joins the show this week to share her journey from overcoming societal barriers and discrimination to finding her passion in disability equality training and becoming a renowned mouth painting artist. KEY TAKEAWAYS Rosie's parents played a crucial role in her upbringing, providing support and encouragement for her to be as independent as possible Rosie faced numerous challenges and rejections in her career, but her determination and drive helped her overcome them and achieve success. Rosie has been actively involved in disability equality training and advocacy, working to raise awareness and improve accessibility for disabled individuals. Rosie's journey as a mother has been a significant part of her life, defying societal expectations and proving that disabled individuals can have fulfilling family lives. BEST MOMENTS "If I can succeed in it, then the doors should be open for other disabled people as well." "I need to do something that I'm passionate about." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to jump on a free mentoring session just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970      ABOUT THE GUEST Rosaleen (Rosie) Moriarty-Simmonds OBE: A member of many disability and other organisations, Rosie is also a Vice President of the Cardiff Business Club, and protagonist for the Thalidomide Memorial - dedicated in June 2016, which marks the lives and achievements of Thalidomide Impaired people globally.  She is also, Patron of Flamingo Chicks, [national inclusive dance schools where all youngsters can spread their wings.  It gives disabled children the opportunity to explore movement and have fun alongside their non-disabled friends]. Patron of Flat Spaces, [a project providing fully accessible holiday bungalows with state-of-the-art facilities, all around the UK]. and Chairperson of the Equality, Diversity and Inclusion Advisory Board for Cardiff University. Happily married to Stephen with one son [James], Rosie's hobbies are theatre and concert going, and photography. In December 2018, Rosie received an Honorary Doctorate and Honorary Fellowship from Swansea University, again for her equality work. Rosie was the High Sheriff of South Glamorgan from April 2022-2023. ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - info@jeannettelinfootassociates.com

"For the Love of Pubs" is Heineken's B2B2C platform for ensuring the long term health of Irish bars. I'm joined by Mark Noble of Heineken and Ger Roe of Publicis, Dublin to talk through the amazing award-winning ideas they've brought to life together over the last few years. What can you do for your channel partners?

NBA superstar LeBron James recently went viral for a deadlift video that had the internet scratching its head. Was it bad form? Brilliant training? Or something else entirely? The Home Team is joined by Dr. Kelly Starrett to break down exactly what's happening, what we can learn from it, and how it ties into bigger conversations about training, injury prevention, and youth sports.From hot takes on LeBron's trainer's methods to why pro athletes train differently than the rest of us, we cover the nuances of performance training—and where the general public often gets it wrong. We also dig into the rise of Achilles injuries, how parents can act as “human performance directors” for their kids, and why sports are a non-negotiable for youth development.Episode Timestamps:0:00 Kelly joins the Home Team1:50 Questioning LeBron's trainer's qualifications3:40 Kelly's optimistic hot take6:00 BUT… he's doing couch stretch!7:01 Why pro basketball players train differently10:30 Critiquing the strength training world12:40 The gym is the safest place in the world—LeBron's goal isn't getting stronger14:22 The complicated rise of Achilles injuries18:14 Sometimes you just let people be20:10 Does CrossFit make athletes look non-athletic?24:50 The gym should serve the court, not the other way around26:30 High school sports demand more than ever27:50 Parents as untrained “human performance directors”30:00 The pay-to-play problem in youth sports31:02 The purpose of athletics33:17 Why kids should learn Olympic lifting36:44 MDV's World Bodysurfing Championship debut41:25 Carbs that help performance (fueling is key)49:55 It all depends on the sport and the athlete52:14 The “beard of wisdom” moment53:33 Could we do what they do at their age?Thanks for tuning in to the Jason Khalipa Podcast!

A gaggle of self-righteous multimillionaires are now in charge of America's poverty agencies and policies, and they've been flaunting their deeply-held ignorance about poor families – almost none of whom they actually know.Consider the national embarrassment of Brooke Rollins, a patrician ideologue, who is Trump's plutocratic Secretary of Agriculture. Besides promoting a corporatized food and farm system, Rollins is advocating a program of back-to-the-future peonage for poor people. “We have way too many people that are taking government program that are able to work,” she snorts.Bad grammar aside, she falsely asserts that “34 million able-bodied adults” are freeloading on public health care. They're taking Medicaid benefits that they ought to have to “earn” by hard labor, she recently decreed. Her Dickensian solution: Put the moochers to work in the fields!Noting that Trump's militarized assault on immigrants has terrorized agricultural workers, thus creating a farm labor crisis, Rollins wants to hitch America's poor families to the plow. Voilà – labor shortage solved, and the poor are forced to earn their medical care. What a brilliant leader!Except for her rank ignorance. First, 64 percent of Medicaid recipients are already working and nearly all of the rest are retirees, unable to work, or struggling to find jobs. Second, she's obviously unaware that agriculture is skilled work – you can't just bus city and suburban people out to the country and say “grow stuff.”And third, it is beyond arrogant for a rich government autocrat – who takes $220,000 a year from taxpayers, plus platinum healthcare benefits and a fat pension – to be pontificating about forcing “undeserving” poor into hot fields to produce a nice leafy salad for her lunch.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe

On this episode of Good Guy / Bad Guy…Annnnnnnnnnnd Newwwwwww! Khamzat Chimaev is the new King of the Middleweight division after dominating the former undefeated Champ Dricus Du Plessis on the ground for five full rounds. So, was the fight boring or brilliant? Should the Ref have done more to make it competitive? Plus, the guys reveal who they believe can beat the newly crowned Champ. And, find out who DC believes is the toughest fighter to prepare for in the UFC. SPOILER ALERT: It is NOT Khamzat! Then, this week in MMA history, 12 years ago the Bad Guy himself cut one of the greatest promo's of all time! You do NOT want to miss Chael reminisce on his epic callout of Wanderlei Silva. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's podcast episode, we'll talk about whether or not Hertz will put Nick in jail, how Greg's British Airways flight was saved by Delta, and Marriott's "Brilliant" potential new business card line-up.Giant Mailbag(03:02) - Catch Greg on these podcasts: Chris Hutchins / All the Hacks: Top Airline & Hotel Transfer Partners to Maximize Your Points(03:42) - Point me to first class (Devon): What Credit Card Points Are Really Worth in 2025(04:18) - Many people wrote in with examples of where an International Driver's Permit is required (Japan, Italy, etc)See episode 318 about The Rental Car Game hereCard News(07:28) - Chase Sapphire Reserve® Card offer (100K + promo credit good for up to $500 towards a single Chase Travel℠ booking after $5K spend in 3 months) ending soon.Crazy Thing DOUBLE HEADER(09:36) - Alaska: Atmos Rewards(15:14) - A reader has a strange Lifemiles story to report...Nick's JetBlue 25for25 Update(18:52) - Marriott Day Use Rate: Got lounge access, earned elite night credit (and points)(20:30) - Edgar Hotel Martha's Vineyard: Undeniably Choice in some ways, but great room & value.(23:37) - Lounge access reminders worth a mention: Ritz card gets unlimited visits & guests at Sapphire Lounges. Use the Ritz card, not Priority Pass, for access. Amex Platinum cardholders get Escape Lounge with 2 guests. We've used Escape lounges at SJU, PVD, FLL, and PBI on this trip. Of those, only PVD is on Priority Pass (so remember to check for these!).(26:53) - Couldn't check in online for Etihad-booked flight ACK-LGA (expected -- no birthdays for P1 & P2). Got it fixed at the BOS Mosaic check-in area. Ended up being a quick fix. Glad they could do it at BOS because time was tight at ACK.(30:27) - Nick's Hertz rental (even if you only have the first part of the story -- it's entertaining!)Awards, Points, and More(36:14) - Air Canada Aeroplan program updates (mileage and status earning changes)(44:51) - Greg's positioning flight to Boston for the British Airways first class flight(49:01) - Greg flies AA Flagship Preferred Suites LHR to ORD(51:21) - If Uber to the airport seems expensive, try switching your airline(54:43) - New Reasonable Redemption Values (RRVs)Main Event: Marriott's rumored business cards(1:03:51) - The following is based on surveys, not announced changes...(1:05:18) - Amex Bonvoy Business card(1:13:28) - Amex Marriott Bevy Business(1:20:22) - The Rumored Amex Bonvoy Brilliant BusinessQuestion of the Week(1:28:22) - Which hotel-branded credit card is the best?Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie Yoder