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In this one I drag our mate Patrick Bonello back in for what starts as a chat about planes and paragliders and in no time at all turns into a masterclass on fear, instinct and why our brains are absolute freaks of nature as we riff on fight or flight, muscle memory and the 'physics engine' in your brain that calculates traffic, balance and punches faster than you could ever think. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.
Get ready for another BIG and BRILLIANT journey through time, space, and the human mind on this weekās Science Weekly! Weāre heading back to Ancient Egypt to unlock the secrets of hieroglyphics, a mysterious language that was lost for thousands of years. Then we zoom inside your head to explore the incredible science of the brain and how this squishy, sparky organ really works. In Science in the News, robotic dogs could soon be helping to fight wildfires, scientists in India have discovered a galaxy thatās an incredible 12 billion years old, and Dr Matilda Brindle joins Dan to investigate the science behind the very first human kiss, believed to date back millions of years. We also answer your questions... Charlie wants to know how race cars go so fast, and Mercedes Durham from Cardiff University explains why the Ancient Egyptians wrote in hieroglyphics. Dangerous Dan returns with a tiny dinosaur with a big reputation, the Compsognathus. And in Battle of the Sciences, Daniel Glaser makes the case for neurology, revealing the electrifying science that powers your brain. Plus, we head back to Deep Space High for Space For All, discovering what kinds of space careers are perfect for people who love languages. This week, we learn about: How hieroglyphics worked in Ancient Egypt How the human brain sends messages Robotic dogs and fighting wildfires A galaxy older than most of the universe The surprising history of the first kiss How race cars reach extreme speeds All that and more on this weekās Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
Jeannette explores the common pitfalls that entrepreneurs and business leaders face, such as resting on past achievements and overcomplicating growth strategies. She shares five core principles of "momentum masters," including the importance of playing the long game, redefining success, and learning from failures Jeannette explains why: True mastery in business is about sustaining momentum over time, not just achieving a single success. It involves continuous growth, evolution, and the ability to adapt to new challenges. Successful leaders, or "momentum masters," embody five key principles: playing the long game, redefining success, staying in motion (even with small steps), building repeatable systems, and learning faster than they fail. Many leaders lose momentum by resting on their past successes, overcomplicating growth strategies, losing curiosity, and neglecting energy management To regain momentum, individuals should reflect on their past successes, identify what slowed their progress, develop new growth strategies, and commit to taking actionable steps, no matter how small. This episode is living proof that no matter where you're starting from ā or what life throws at you ā it's never too late to be brave, bold, and unlock your inner brilliant. Visit ā https://brave-bold-brilliant.com/ā for free tools, guides and resources to help you take action now
On this episode of the Scouting For Growth podcast, Sabine VdL talks to Sangha Penesetti, founder and CEO of goZeal, who didn't just break the glass ceilingāshe installed a flexible skylight. Today we'll dive into the economics of equity, why flexible work is not a perk but a performance driver, and how insurers can win by rethinking who gets a seat at the tableāand how that table is set. KEY TAKEAWAYS In my early career, every client meeting I walked into was a room full of men. I was the only woman of colour. When I became a mother in 2010 I felt first-hang how unforgiving the industry was, there was no real flexibility, no empathy around new mums (though that may have just been the company I worked for then), and certainly no system that was designed for working mums. During Covid I found my own community: Brilliant, highly educated women, especially Indian and Asian mums, step out of the workforce to raise kids and never return. Not because they lacked ambition, but because the system simply wasn't build for them. That's the moment I realised it wasn't an individual struggle but a systemic design flaw, that's when goZeal was born. We talk about empowerment a lot, but what is empowerment? Itās the financial empowerment, the capacity for women to have the money to spend on whatever they want be that a Gucci bag or feeding their kids. The data is clear: When women (and especially women of colour) advance, companies become more innovative and perform better financially.Ā BEST MOMENTSĀ āMy experience taught me that being included isn't the same as being empowered.'Ā āRadical inclusion flips the dynamic. It's not about representation, it's about access to meaningful work decision-making authority and economic mobility.' āRemote work is not āflexibility.ā Flexibility means flexibility of time. I wanted to hire women directly to give them the autonomy of time. Direct impact comes when you are the employer.' āTrue flexibility allows for peak productivity not proximity. When people work at their best insurers benefit from higher quality work, lower burnout, less attrition, stronger retention, all of that good stuff.' ABOUT THE GUEST Sangha Penesetti is the powerhouse founder and CEO of goZeal, a company rewriting the rules of work by directly hiring skilled women, especially women of colour, for high-impact, flexible roles in insurance and tech. With 18 years of experience in finance and insurance, she's lived the challenges of being the only woman at the tableāand decided to build her own. Under her leadership, goZeal is more than a talent platformāit's a movement. One that's tackling systemic inequity, modernizing legacy operations, and showing insurers that flexible work is not a perk but a strategic edge. She's here to talk about the real economics of inclusion, why hybrid isn't enough, and how insurers can close talent gaps while building a future-ready workforce. ABOUT THE HOST Sabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew a venture lab that accelerates the curation, validation, & commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers, accelerated over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. ā Twitterā ā ā ā LinkedInā ā ā ā Instagramā ā ā ā Emailā ā Websiteā This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
A prison escapee steals 10 Corvettes worth $1.25 million for a "ride home" and an experienced hiker discovers quicksand is still real in Utah's Arches National Park. Scot Combs and Tony Verkinnes deliver the week's most bizarre true stories including drone-delivered prison feasts, a 7,000-nutcracker museum, and why your childhood quicksand fears weren't completely irrational.This week's headlines: Car thief takes entire dealership on wheels after being released from prison, hiker gets stuck thigh-deep in freezing quicksand and rescued by drone, correctional facility intercepts holiday crab dinner delivery via drone, 101-year-old woman's nutcracker collection becomes world-famous museum.Get your own This Is True Really News coffee mug at: https://teespring.com/stores/special-ts-5/collection/mugs?page=1Hosts: Scot Combs and Tony Verkinnes bring you all the news that's true... really, as far as you know.Like, subscribe, and ring the bell for notifications when new episodes drop. Leave your comments below or email us at TITR@netradio.network#ThisIsTrueReallyNews #BizarreNews #TrueStories #CorvetteStealer #QuicksandRescue #WeirdNews #FunnyNews #TrueCrime #Comedy #NewsCommentary #Podcast #Episode1024
The GIJOE Holiday Special was produced by Joe Slepski and Ted Jacobson Written by Joe Slepski Musical Segments produced by Ted Jacobson All GIJOE characters are owned by Hasbro and celebrity voices were impersonated. Except Santa Claus. He's very real. This is a loving tribute to our favorite afterschool cartoon, filtered through the legendary Star Wars Holiday Special and an absolute joy to put together due to the incredible talents of our cast. Derrick LeMont (Alpine) is a super talented actor and delight to work with, based out of Los Angeles. You've seen him on Black Lightning and the TV series Them! Check out his IMDB page and follow him! Rammel Chan (Quick Kick) is one of my great creative friends, who took time from his busy stage and screen career (Chicago Med, Somebody Somewhere, I Used to Go Here) to lend us his brilliance. Watch his IMDB page for some exciting new ventures! Joe Goltz (Bazooka) is a longtime creative partner of mine, friend and more importantly, an amazing Trombone player in the Youngblood Brass Band. If you don't know them, educate yourself and thank me later. Paul Galliano (Firefly) Paul is an actor that always delivers, a major GIJOE friend and more importantly a great friend of mine. One of the nicest, most talented people you'll ever know, give him a follow and a Yo Joe! Mark Silgalis (Major Bludd) has been a friend of mine since High School! He played Bludd in our Cold Slither episode and absolutely showed up with his performance here! Bulldogs for life! Phil Morris (Mr. T) Phil Morris is a Hollywood staple. You've seen him on Knight Rider, Star Trek, Mission: Impossible, Doom Patrol, he was Smallville's Martian Manhunter, and he is Seinfeld's Jackie Chiles! What a gentleman and friend, follow Phil and give him some GIJOE fan love. Doug Erholtz (Jackie Love) previously our Columbo, brought DIC's very own Jackie Love to life. Doug has voiced dozens of Anime and Video Game characters, from Street Fighter's Vega, Final Fantasy's Squall to the main Care Bear himself, Grumpy Bear. Find him at fan conventions and say hello from Joe on Joe! Mike Irrizzary (General Hawk) of the What's on Joe Mind Podcast once again returned as General Hawk and he's so good, we need to lobby Hasbro to cast him officially. Mike is a great friend and podcaster and you need to listen to What's on Joe Mind every week! Plug the show! Josh Eggebeen (Tiger Force Outback) Josh runs the After Action Report books and you won't find a more comprehensive look at the comic books of GIJOE than the AAR Books. Check them out! Colton Adams (Tollbooth) is a young actor making a big splash on stage and screen, as his growing IMDB page can attest to. He's such a bright light and I am insanely proud to see him following his dreams. John Pearson (Shipwreck) doesn't realize I'm going to be writing Shipwreck stories where he and Polly get into wacky adventures and Shipwreck learns life lessons. This talent is now in the fold! Josh D. King (Dee-Jay) is a multi-hyphenate talent. Not only is he a musical force, with songs onĀ Spotify and Apple music, but has a new clothing brand, Incklined and a wonderfully successful children's book, I'm a Brilliant Little Black Boy. I was so happy he could join us, as I've been friends with his incredible father for many years now. Talent doesn't fall far from the tree! Our Satin and Weird Al musical segments were written and produced by Ted Jacobson! Wonderful writing brought to life by the vocal stylings of Chiquita Bakana as Satin, and the trio of Rocky Sams, Dimitry Karev & Micko D performing the Weird Al Polka Tribute. Ted has put together complete music videos to go with them on his BarkingFridge YouTube channel. Follow him and subscribe! Matt Plassman (Mainframe) is still tracking Santa, from writers rooms across Hollywood. An incredibly talented writer and continues to bring Mainframe to delightfully nerdy life. Monkees for life. Kevin Brennan (Wild Bill) Everything is bigger in Texas, but nothing bigger than the heart on Writer, Actor and Producer Kevin Brennan. Look for his hilarious movie, It's a Disaster on streamers everywhere. Chrisi Talyn Saje and Jeremy Saje (Cobra Newscasters) Chrisi is the force behind an amazing radio drama podcast, Madison On The Air. With Jeremy as producer, Madison travels through real life vintage radio dramas, bringing modern ridiculousness to vintage episodes. Give that show a listen and follow, they're wonderful friends. Lizzie Czerner (Mary Lou Retton) is just talent through and through. You've heard her before on our My Special Missions episode and she played Satin in our Cold Slither Behind the Rock. This time she brought the effervescent and iconic Mary Lou Retton to pre-recorded life. Brilliant! Rebekah Walendzak Slepski (Cover Girl) Toilet'eel herself brought our favorite Wolverine driver to life. Rebekah is as talented as she is lovely, sharp witted and the kindest sketch comedy instructor/union organizer/actress/writer/director you'll ever meet. None of this would happen without her, so blame her. And as always, I thank you listeners for your years of support, as we head into our 10th year of doing Joe on Joe! I appreciate you more than you'll ever know. And now you Joe, and Joeing is half the battle. Subscribe to the Joe on Joe Podcast! www.joeonjoe.com Apple Podcasts PodBean YouTube Help Support the Show thru Patreon! @JoeonJoepod onĀ Twitter Facebook Instagram Email Me Here!
If you're looking for a sports show that breaks down plays, brings you in depth analysis and jaw dropping stats, then this isn't the Podcast for you.Merry Bloody Christmas you filthy animals, our present to you is about an hour of dribble about the cricket, hook in! Hosted on Acast. See acast.com/privacy for more information.
Enzo Maresca confirms Estevao will return for Chelsea against Aston Villa on Saturday, whilst also declaring his ālove' for Cole Palmer when asked if he would swap the forward for Villa's Morgan Rogers. TIMESTAMPS: 0:00 Intro 0:12 Worst 48 hours? I've spoken about this. Nothing to add. No meetings. I've spoken about this before Newcastle. 1:02 Very good Christmas party. Lovely to spend time with friends and family. 1:18 Estevao is back. Liam Delap is also available. 1:49 Christmas? Players had two days after Newcastle. We are off tomorrow, training Friday and then game on Saturday. 2:06 Pep weighing players? That's his choice. All managers think in different ways. It's not about trusting the players. 2:48 In the stands for the Villa game? I'm suspended. In almost 100 games, I've been suspended three times. The coaching staff is there. 3:31 Villa's amazing run? They are doing fantastically. Brilliant job Unai, 10 wins in a row. 4:00 Swap Morgan Rogers for Cole Palmer? No. I love Cole. 4:39 Semenyo? I'm focused on Aston Villa. 5:10 Wide player? I have to repeat. I'm in love with the squad we have. 5:45 Villa are very good on and off the ball. We have to be at our best to win the match. 6:19 Taken this at Christmas? We are in four competitions, in good positions. We are in a very good place. 6:42 Wish list? Continue to grow and improve. Also less injuries. 7:08 Palmer ready for 90 minutes? Yes, I think he's ready. 7:36 Chelsea and Villa in title race? It's December. We are competing but we have to wait until February and March. 8:17 Palmer and Rogers are fantastic players. They will be important in the game but the other players need to step up too. 8:52 Estevao how good can he be? He's already one of the best young players in the world. He needs to continue to improve. 9:32 James now the captain that I wanted. He's growing in terms of leadership. He's fit and being the leader we need. 10:10 James is one of the main players in our squad. He's the captain. When fit he's one of the best players we have. 10:45 Christmas Day? My mum is here. When she's here no one is allowed in the kitchen. Family time. It's a nice time for everyone. We will have fish for dinner. @HaytersTV ā Football Up Close. Visit our website: https://hayters.com/ We go behind the scenes with the biggest names in football to bring you interviews, training, news, live coverage, fans' voices and funniest moments. If you love football, you'll love Hayters TV. Subscribe now! Follow HaytersTV on social media - https://linktr.ee/HaytersTV#chelsea #cfc #astonvilla Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Podcasting from parts unknown Coming to the end of 2025 Fake Paul Boxing Situationship Making The Money League Fantasy Football Championship Is It Time To Trade Draymond Green? Dave Chappelle Is Brilliant But Uniformed Zoron The Moron Is Exactly Who You Think He Is Best Rapper Ever Competition & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.
What if "work-life balance" is really a mythāand the real struggle is between what you have to do and what you want to do?In this episode of Thrive LouD, Lou Diamond sits down with Cherylanne Skolnicki, top-rated speaker, coach, and founder of Brilliant Balance, for an honest, eye-opening conversation that will challenge everything you think you know about balance. Cherylanne shares the story behind her transition from a successful corporate career at Procter & Gamble to her mission helping thousands of women worldwide "reengineer" their lives for greater fulfillment at work and at homeāwithout losing themselves along the way.Key Highlights:Cherylanne reveals why the traditional view of work versus home life isn't the real source of imbalance (and what is).Learn the simple but powerful skillsālike saying "no," delegating, and simplifyingāthat high achievers use to thrive in all areas of life.Discover the emotional barriers that stop us from prioritizing what matters most, and why courage (not another time management hack!) is the secret ingredient to change.Get the inside scoop on her transformative BRAVE program, which empowers women to take control one weekāand one choiceāat a time.On a lighter note, you'll find out Cherylanne's favorite movies, jams, and even her guilty pleasure food.If you're ready to drop the pressure of perfection and finally move toward a life you genuinely love, this episode is for you!Timestamped Overview:00:00 ā Intro Announcer welcomes listeners and introduces Lou Diamond.00:29 ā Lou Diamond introduces Cherylanne Skolnicki and her work.01:28 ā Cherylanne Skolnicki shares her origin story, corporate life, and shift to helping women find balance.02:49 ā How Brilliant Balance grew from personal curiosity to a global coaching platform.04:23 ā The true source of imbalance: "have to do" vs "want to do."06:04 ā High achievers, the skill set behind fulfillment, and learning to say "no."07:11 ā Lou Diamond asks about Cherylanne's āgreatest hitā concept; Cherylanne Skolnicki shares the aha moment and emotional realities.10:02 ā Delegation, letting go, and stories of teamwork from podcast production.11:07 ā The universal "gift" Cherylanne receives: lightbulb moments with audiences.11:38 ā All about BRAVEāweekly action, courage, and women supporting women.13:17 ā Where to find Cherylanne online and connect.14:20 ā Fun Street: Cherylanne's favorite movies, foods, activities, and travel dreams.17:29 ā Episode wrap-up, final thoughts, and how to keep thriving.Ready to rethink what ābalanceā really means? Press play, get inspired, and take your first BRAVE step!
This is Eris, the Pluto killer.In this video, we're heading to the chaotic, murky edges of the solar system to meet the ātenth planetā, Eris. Also known as the āPluto killerā, the discovery of this massive icy world didn't just add a name to the map, it triggered a scientific war that redefined what it means to be a planet, forever.āāāāāāIf you love learning about science as much as I do, head to http://brilliant.org/astrum to learn for free for a full 30 days. You'll also receive 20% off a premium annual subscription, giving you unlimited access to everything on Brilliant.āāāāāāAstrum's newsletter has launched! Want to know what's happening in space? Sign up here: ā https://astrumspace.kit.comā A huge thanks to our Patreons who help make these videos possible. Sign-up here: ā https://bit.ly/4aiJZNF
Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons? Ā And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.Ā So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Floodingāyou have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox. Ā Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits ā I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating ā so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash Ā David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david Ā Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, IĀ would appreciate suggestions. Ā It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them? Ā Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies. Ā I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any). Ā Marianne Ā David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David
This week on Anime Pulse we got Christmas Gift unboxings, the charity for a real life counterpart to a virtual horse, and Chicken Tikka Masala. Up first IRL news sees Andrew gets in some last minute shopping while he is in Scotland, and Joseph is totally cheating his way through a separate save in New Vegas. Then in the industry news some fans raise money to give a racing horse a place to retire, bet they'll be on Santa's good list. Right before reviews Joseph and Andrew perform the annual Anime Pulse gift exchange, what will they get? Finally reviews! Joseph ignores all the advances a bunch of hot demi-humans make towards him, because dammit he's a doctor not a bachelor! And Andrew heads to a small room to share it with a criminal as they sing their hearts out.
A celebrated playwright at the height of fame, Oscar Wilde became fodder for scandal and ruin when he chose love over self-preservation. His brilliant career was extinguished in a courtroom where his queerness became the weapon used to destroy him. In 1895 Victorian England, homosexuality was not just taboo, it was a crime, and Oscar Wilde's passionate affair with Lord Alfred āBosieā Douglas drew the wrath of Bosie's father, the Marquess of Queensberry. What began as a libel suit against that father's public accusation of āposing as a sodomiteā thrust Wilde into a nightmarish legal spectacle that exposed his private life to the world's prying eyes. As the libel case collapsed, the evidence gathered was turned over to authorities, leading to multiple trials for gross indecency under laws that criminalized queer intimacy. Newspapers and courtroom spectators dissected Wilde's love, his works, and the very phrase āthe love that dare not speak its name,ā turning a queer history moment into a public obsession. Hostile judges, invasive testimony, and Victorian moral panic culminated in a devastating conviction, years of hard labor, and exile in France, where Wilde's health, reputation, and family were forever altered. This episode examines the personal cost of queer desire under oppressive laws and the cultural backlash that followed one of the most infamous queer trials ever. Hosted by Jordi and Brad, Beers With Queers brings chilling crimes, queer stories, and twisted justice to light, all with a cold one in hand. Press play, grab a drink, and join us as we uncover the darkest corners of LGBTQ+ history. Hosted on Acast. See acast.com/privacy for more information.
This is an excerpt from my podcast This Week in Geopolitics. I record new episodes every Monday so give me a follow if you would like to see more!
Jeannette welcomes Laura Fullerton, the Founder and Chief Creative Officer of Monk, a pioneering wellness tech company focused on cold water immersion.Ā Laura shares her entrepreneurial journey, detailing the inspiration behind Monk and the challenges she faced in bringing her innovative product to market. Together they also delve into the transformative benefits of cold water therapy, the importance of building a strong brand, and the lessons learned from her first year of trading Laura explains why: The journey into entrepreneurship can stem from a deep passion or frustration. The initial business idea often arises from a personal need that is not being met in the market. Surrounding oneself with fellow founders, mentors, and advisors is crucial.Ā Different types of supportāpeers at a similar stage, experienced mentors, and aspirational figuresācan provide valuable insights and encouragement throughout the entrepreneurial journey. Building a brand that resonates with core values and is not limited to a specific product can create a broader appeal Adapting products based on customer feedback is essential for growth.Ā Understanding the market and being responsive to the needs of the community can lead to the development of more accessible and relevant offerings. This episode is living proof that no matter where you're starting from ā or what life throws at you ā it's never too late to be brave, bold, and unlock your inner brilliant. Visit ā https://brave-bold-brilliant.com/ā for free tools, guides and resources to help you take action now
Send us a text and let us know what you think of our podcast!In this very special episode we go behind the scenes of our BRILLIANT original Doctor Who audio drama productions!From humble audiobook-style beginnings to full-cast, full-size epic adventures; from Christmas Elves stealing presents and lost love in the London fog to Halloween monsters, time-travelling detectives from the future, invasive ants, eternal winters on an alien moon and planetary invasions on a massive scale, we've certainly done our best to keep the humble Doctor Who fan entertained with brand new stories that push the Doctor's adventures into new realms!Ā So, listen up as we talk about how it all began and where it's going, and pay tribute to the wonderful writers, musicians, artists and actors who've helped us achieve our dream of creating original Doctor Who stories for likeminded fans across the world!Ā And if you havent listened to our audio dramas yet, well... firstly why not? ... we have some clips for you from all of them to whet your appetite!Support the show Subscribe to Who Corner to Corner on your podcast app to make sure you don't miss an episode! Now available to watch on YouTube! Join the Doctor Who chat with us and other fans on Twitter and Facebook! Visit the Who Corner to Corner website and see our back catalogue of episodes! Visit the WHOC2C merch store! Enjoying what we do? Consider joining our Explorers Subscription plan for more content! Who Corner to Corner: Great guests and 100% positive Doctor Who chat!
Get ready for another BIG and BRILLIANT journey into science on this weekās Science Weekly! Weāre uncovering the amazing science that gets planes off the ground and diving deep into the ocean to explore one of the most extreme environments on Earth. In Science in the News, we investigate whether a volcanic eruption helped trigger the Black Death, take a closer look at a mysterious earthquake in England, and meet Jonathan Growcott from Exeter University to discover the powerful science behind a lionās mighty roar. We also answer your questions... Patrice wants to know what the oldest living thing on Earth is, and Demetrios Venetsanos from Imperial College London explains exactly how planes work. Dangerous Dan is back with another strange and surprising creature, the cinnabar rock. And in Battle of the Sciences, Dr. Ben Moat takes us out to sea to explore the hidden world beneath the oceanās surface. Plus, Marina Ventura returns with another Ocean Adventure, revealing how oceans benefit humans and help keep our planet alive. This week, we learn about: How planes are able to fly What causes earthquakes and deadly volcanic effects Why a lionās roar is so powerful The mysteries of the deep ocean How oceans help humans survive All that and more on this weekās Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
Ryan Gilbert and Jacob Russell react to the Philadelphia Flyers' 5-4 shootout loss to the New York Rangers. They break down how things went wrong, the inept 4-on-3 power plays, Sam Ersson's shaky play in net, Denver Barkey's brilliant debut, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jeannette talks about the transformative power of mentorship, emphasising its vital role in personal and professional growth.Ā She reflects on her own journey from humble beginnings to becoming a successful CEO and business owner, highlighting the mentors who have shaped her path. Jeannette also discusses the importance of both receiving mentorship and giving back as a mentor, illustrating how this dual role can unlock exponential growth for individuals and organisations alike Jeannette explains why: Mentorship plays a crucial role in personal and professional development.Ā Mentorship helps individuals see possibilities they may not have considered and compresses decades of learning into a shorter timeframe. As one grows in their career, the role of a mentor becomes essential.Ā Mentoring others not only benefits the mentee but also enhances the mentor's growth.Ā Effective leaders focus on developing others, ensuring that their impact extends beyond their tenure.Ā This episode is living proof that no matter where you're starting from ā or what life throws at you ā it's never too late to be brave, bold, and unlock your inner brilliant. Visit ā https://brave-bold-brilliant.com/ā for free tools, guides and resources to help you take action now
5 Brilliant HR Books That Deserve a Spot Under Your Christmas Tree!If you work in HR and you're not sure what to ask for this Christmas ā or you'd love to buy a thoughtful, genuinely useful gift for an HR colleague ā this episode is for you.Fay Wallis shares five brilliant HR book recommendations she's read this year. Each one supports HR professionals in a slightly different way ā from building resilience and confidence, to shaping culture, developing better people practices, and setting yourself up for a successful year at work.All of the books recommended are practical, thoughtful, and grounded in real HR challenges.Book Recommendations from This EpisodeThe Little Book of HR Resilience: Practical Strategies for Busy People Professionals ā Dr Felicity Baker & Dr Jo BurrellThe HR Confidence Playbook: The essential guide to being seen, heard, and respected in HR - by Kirsty Baggs-MorganWork Rules!: Insights from Inside Google That Will Transform How You Live and Lead - by Laszlo BockLet's Talk Culture: The conversations you need to create the team you want - by Shane Michael HattonThe Essential HR Planner ā by Fay WallisUseful LinksConnect with Fay Wallis on LinkedInVisit Fay's websiteLearn about Fay'sInspiring HR leadership development programmeHR Coffee Time Episodes to Listen to NextEp 35: Helping Teams Thrive with Personal User ManualsEp 123: Avoid Burnout - How to Spot Signs Of Stress & Take Action (with Dr Jo Burrell)Ep 146: Lessons in HR Leadership: How to Succeed as a Chief People Officer: (with John Scrooby)Enjoyed This Episode? Don't Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released ā and get free career tips, tools, and resources.Mentioned in this episode:Check out HR Coffee Time's sponsor!Ready to unlock the power of...
A coming-of-age novel told from the perspective of the irrepressible Christina, whose encounters with Catholic school nuns, Italian mothers, and small-town Massachusetts will have readers laughing out loud, even when Christina isn't. "An awkward, spiky Italian American teen navigates family chaos, Catholic school, and misogyny in 1960s Boston, with brio . . . [T]his brash, witty, slice-of-life book is a feast. Think Adriana Trigiani writing with a sharpened nib, and pray to your own saints that we'll read more from Leone soon." -Kirkus Reviews"Christina the Astonishing is a wonderful book, the funniest I've read in a long time, though there's a lot of melancholy in it as well. All the Catholic lore is hilarious, and the portrait of Italian immigrant life is too . . . Leone writes so well about the awkwardness of adolescent sex and romance." -Tom Perrotta, author ofĀ Tracy Flick Can't WinChristie Falcone is a 13-year-old eighth grader at Precious Blood Junior High. She is growing up pazza according to her Italian immigrant mother, Rita, who curses a country that poisons children with chocolate milk and singing mice on television. The nuns at Precious Blood are giving Christina nightmares and facial tics with their daily descriptions of torture and martyrdom. All she'd wanted as a fourth-grader was to become a saint so she could be God's best friend and go straight to heaven and avoid burning in hell for all eternity. At thirteen, though, Christina's nightmares about eyeless martyrs have become dreams of escaping this place where she can see the entire trajectory of her life looming before her in a never-ending hamster loop that goes from Precious Blood to La Sposa Bridal Shoppe and eventually across the street to Carmello's Funeral Home without ever leaving her neighborhood only seven miles from Boston. But Harvard Square beckons and Christina's window to the world cracks open, along with the entire American culture of the 1960s, as she grows from girl to woman.Christina the AstonishingĀ is an endearing look at an unforgettable character that will ring true to all readers regardless of the time or place they happened to take the roller-coaster ride to adulthood.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Personalized accessories ā Counselor's 2025 Product of the Year ā have made waves by turning promo's smallest items into major vessels for personal expression and brand engagement. Tommy Gomez, senior director of creative strategy at Brilliant (asi/), joins Promo Insiders to talk through the trend and why it's made such an impact.
From Financial Revolution to āBroke or Brilliantā: Aaliyah Duahās Money Moves + MoreSee omnystudio.com/listener for privacy information.
You've done the work. You've built the career, gone to therapy, read the books. So why does love still feel like the one area where your brilliance doesn't translate?Annie Lalla is a relationship cartographer with an Honors Science Degree in Biology and Philosophy, a minor in Buddhism, and professional certifications in Coaching, NLP, and Clinical Hypnotherapy. Her work weaves evolutionary psychology, integral theory, intergenerational family systems, and therapeutic sexuality into a framework that actually works. She helps singles done with dating find their personāand couples in love resolve the conflicts that keep them stuck. Her mission: help you build a relationship that's a trampoline for your dreams and a sanctuary for your heart.In this episode, you'll discover:ā Why women are actually the visionary leaders of relationshipsāand what happens when they wait to be rescued insteadā The reason your partner triggers you so intensely (hint: you've time-traveled back to childhood)ā How to know if overwhelming emotions are actually yoursāor inherited pain you've been carrying for someone elseā The simple practice that releases feelings that aren't yours back to their rightful ownerā Why conflict is actually a collaboration trying to happenāand how to use it to strengthen your bondā The "WTF to MLK" method that transforms criticism into an invitation your partner can't refuseā What your partner is really doing when they challenge you (think Michelangelo carving David)ā The one question that reveals whether a relationship is worth the growth it demandsHere's the truth: The love you're looking for exists. But it won't come from rescue. It won't come from finding someone who finally "gets it" so you don't have to feel your feelings anymore. True love is the emotional CrossFit of human existenceāand it's rare because most people are chasing happily ever after instead of alive ever after. The fantasy says love should be easy. The truth says love is the highest game you can play as a human being. You have everything you need to lead. Listen to the full episode and let Annie show you how.Connect with Annie:Website: https://www.annielalla.com/Instagram: @lallabirdConnect with Raj:Newsletter ā Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
It's Monday 15th December and in this evening's show we react to the Saturday's two all draw against Lincoln at Bloomfield Road with Blackpool showing new battling qualities to get back into the game after a shocking start. We also catch up on a fine midweek away win at Rotherham and look ahead to Wigan away this coming Saturday.Rotherham 0 - Blackpool 3Blackpool 2 - Lincoln 2- GOAL- Nearly got a second. IHackaway miles off the tackle and passed into the box and swept over the bar - 20 GOAL. Long ball from break. IHackAway gets tackle on ball but closed down by Evans and deflected in- Coulson pissing around with ball in own box nearly gives a goal away- GOAL Pen. Good ball in from Evans to Fletch- Distribution really slow all half especially from BOF2nd half- Lyons on for IHackAway - Flaky start, offside goal Lincoln, overhead kick - Bowler corner fumbled by keeper, nearly bundled in. - Atmos rising- 57 brilliant cross from Imray, bullet header from Horsfall deflected for ācornerā- 61 lazy Evans pass giving ball away in midfield, Lincoln break and nearly score - 66 Fletch in, squares to Honey who drills wide with goal gaping. Should fletch have opened up and shot?- 75 ref gestured to crowd re time wasting GK pretending to not see the ball- 76 double subs too late?- Banks causing problems - 82 GOAL! Brilliant bombed cross into box from Banks. Imray doing well in build up not giving up lost cause to win throw. CJ scuffs shot or pulls it back to Fletchz?! - West stand Barrier gate Starting XIFirst HalfSecond HalfMOMPlayer RatingsWigan AwayAUDIO PODCASTYou can listen to the audio (enhanced quality) version of the podcast āin your ears' by clicking this link https://podfollow.com/seasiders-podcast or from all good podcast listening apps.VIDEO PODCASTWatch all video podcast on our YouTube channel at: https://www.youtube.com/@seasiderspodPATREONIf you would like to help support our show, say thanks for the pods and help us pay for software, hosting, equipment, etc., please consider joining our Patreon supporter program at: https://www.patreon.com/seasiderspod And in return for your generous patronage, you'll get a Seasiders Podcast premium pass. This gives you all the podcasts ad-free, exclusive patron-only content and access to our private patron WhatsApp group containing us and all other patrons.You can follow and listen to the pod on these platforms:https://x.com/seasiderspodhttps://www.seasiderspodcast.co.ukhttps://www.facebook.com/seasiderspod Hosted on Acast. See acast.com/privacy for more information.
If you're looking for a sports show that breaks down plays, brings you in depth analysis and jaw dropping stats, then this isn't the Podcast for you.The awesome 4some treats us to a very special Podcast today as Donny is still in town! Tune in as some HEAVY bets are put on the line between the boys. Hosted on Acast. See acast.com/privacy for more information.
Telco's Sophistication Paradox: Why They Can't Explain Their Own Genius The Telco Century Club (100+ years of telco experience between us) is back with a brutal reality check on an industry that's mastered building brilliant technology but completely botched explaining why anyone should care. Charles teams up with telecoms veterans Rob Jones (Sylva Growth Partners) and Chris Lewis (Lewis Insights, The Great Telco Debate) for an unfiltered dissection of why 25 years of "transformation talk" has changed absolutely nothing. From Telstra's genius digital twin platform that died because no one could pitch it internally, to network APIs that sound impressive but solve problems nobody asked for - this episode exposes the sophistication paradox that's killing telco innovation. Key Battlegrounds: Why telco layoffs are a perpetual pattern, not strategic responses The "build it and they will come" mentality that's still sabotaging 5G monetisation How MVNOs are eating traditional operators' lunch through superior segmentation AI-native platforms making MVNO entry cheaper and easier than ever Middle Eastern operators like e& and STC outplaying Western telcos with actual execution The coming satellite reality check (spoiler: it won't replace mobile networks) Network APIs heading to the technology graveyard alongside network slicing Reputation-Staking Predictions for 2026: Chris bets on AI chatbots finally becoming genuinely useful. Rob sees Google dominating user experience through AI integration. Charles predicts internal AI efficiency gains - if telcos can resist their urge to overcomplicate everything. Plus: Will the US take a stake in Nokia or Ericsson? And our final verdict on whether telcos will transform, disappoint as usual, or somehow make things worse. Ā Timestamps: 00:00 The Telco Century Club Returns 00:53 18 Months Later: Still Building Tech Nobody Understands 03:13 The Layoff Epidemic: Why It Never Actually Ends 08:04 Telco to TechCo Dreams Meet Harsh Reality 10:02 Network APIs: The Communication Disaster Continues 20:26 AI Reality Check: Separating Hype from Hope 28:20 Why OpenAI Might Go Broke (And Apple's Playing It Smart) 29:15 MVNOs Quietly Stealing Market Share 33:14 AI-Native Platforms: The MVNO Revolution Nobody Saw Coming 36:41 Satellite Hype Crashes Into Indoor Coverage Reality 41:15 2026 Predictions: Putting Reputations on the Line 49:35 Final Verdict: Will Telcos Finally Transform or Keep Disappointing?
Tracie Root, founder of The Gather Community, an online membership and retreat-based business that helps women leaders and entrepreneurs grow their networks, gain visibility, and build meaningful business lives.Through her speaking, podcasting, and transformational retreats, Tracie creates spaces for women to step back from the daily grind, connect deeply, and make bold decisions that move them forward with clarity and purpose.Now, Tracie's journey of launching a community on the very day COVID lockdowns began demonstrates her commitment to evolving with the times while staying true to her mission of authentic connection.And while redefining what it means to lead with ease and intention, she's showing women everywhere that their brilliance shines brightest when they choose boldly.Here's where to find more:Website: https://www.TracieRoot.comWebsite: https://www.TheGather.CommunityPodcast: https://www.tracieroot.com/podcastGiveaways and upcoming: https://www.TracieRoot.com/linksFacebook Profile:https://www.facebook.com/tracie.tree.rootInstagram: https://www.instagram.com/tracieroot_coachingLinkedIn: https://www.linkedin.com/in/tracierootTGC Facebook group: https://www.facebook.com/groups/tgcwtrYouTube Channel: https://www.youtube.com/@TracieRoot________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
 Are Real Madrid still struggling to find the right balance, and is Jude Bellingham being played out of position? Despite an away win at Alavés, questions remain over the performance, and frustration is growing among some Madridistas with Xabi Alonso. Raphinha is finally back after an injury-hit start to the season, and he made an immediate impact with two goals to keep Barcelona four points clear at the top of La Liga. Seven straight wins for the Blaugrana, can anyone catch them? Gary and Alex also break down Antoine Griezmann's brilliant winner as Atlético Madrid stay in touch with the title race Join The Players Lounge: The official fantasy football club of The Rest Is Football. It's time to take on Gary, Alan and Micah for the chance to win monthly prizes and shoutouts on the pod. It's FREE to join and as a member, you'll get access to exclusive tips from Fantasy Football Hub including AI-powered team ratings, transfer tips, and expert team reveals to help you climb the table - plus access to our private Slack community. Sign up today at: therestisfootball.com https://therestisfootball.com/?utm_source=podcast&utm_medium=referral&utm_campaign=episode_description&utm_content=link_cta For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
12-15 Sharks Forward Tyler Toffoli joins Dirty Work on the growth of the young Sharks and takes fans through brilliant comeback win over PittsburghSee omnystudio.com/listener for privacy information.
Send us a textThis week is Part 2 of my conversation with the wonderful, funny and fabulous Bronwyn, one of my Thrive Solo membership community members, who I absolutely LOVE.Ā If you haven't listened to Part 1 yet, I recommend you do that first, and then come back to this half, because you're going to want to hear the whole conversation.Ā In this half of our chat, we discuss everything from the need to feel like we've been āchosen', the idea that our self-worth has to come from being in a relationship, the sense that we sometimes feel like we need to say yes to someone even if we're not that in to them, just in case they're the last person who's ever going to want to be with us!Ā We also talk about changing subconscious beliefs, finding direction in life, as well as our journalling and affirmation practices.Ā You're going to love the second part of this very honest and totally untamed conversation.Ā Enjoy!Email Bronwyn: whizzlebetty@gmail.comĀ Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
12-15 Sharks Forward Tyler Toffoli joins Dirty Work on the growth of the young Sharks and takes fans through brilliant comeback win over PittsburghSee omnystudio.com/listener for privacy information.
Brilliant guitarist talks about getting introduced to jazz at The University of Miami and turning that into a career on the bandstand.
He was the most celebrated writer in London, adored on stage with a bright future ahead of him. But he was living a secret life that Victorian society was waiting to punish.Before courtrooms, prison cells, and public disgrace, Oscar Wilde was a literary star at the height of his power. A brilliant author and celebrated playwright, he moved through London society with wit, charm, and dangerous visibility. But beneath the applause was a rigid moral world built on repression, surveillance, and fear of difference. In this episode of our LGBTQ+ true crime podcast, we explore Wilde's rise, the social rules of Victorian England, and the unspoken risks of queer life in an era where reputation was everything. This is not yet the scandal, but the pressure building beneath it, and the society that made his fall inevitable.Blending queer history with true crime from a queer perspective, this episode sets the stage for one of the most consequential persecutions of a gay figure in history, and why Wilde's story still resonates today.Hosted by Jordi and Brad, Beers With Queers examines chilling crimes, queer history, and twisted justice through a sharp and thoughtful lens.Press play, grab a drink, and join us as we step inside the world Oscar Wilde ruled, just before everything collapsed.
Nottingham Forest produced a brilliant performance to beat Tottenham Hotspur 3-0 at the City Ground as they made it seven wins in 12 games under Sean Dyche. Matt Davies is joined by Michael Temple and former Reds winger Franz Carr to discuss the game in full. Topics on the agenda include the overall quality of the performance as well as individuals including Callum Hudson-Odoi, Ibrahim Sangare and Igor Jesus. #nffc #nottinghamforest
Had an AHA or Insight? Share it:Can a mental health diagnosis make you a better leader? Todd Hagopian says yes.. After 15 years undiagnosed with bipolar disorder, Todd faced a terrifying tradeoff: sanity or success. When medication stabilized his life but muted the hypomanic edge that powered his output, he did what founders do, he built a system around it.In this episode of The Business Growth Architect Show: Founders of the Future, Todd explains how he first had to understand his own neurodivergent patternsāand then translate years of operating on edge into the HOT system he now uses to build seven- and eight-figure companies.We also talk about how part of his system helps you to design āprofit per minute,ā and why āunder-promise, over-deliverā can keep you stuck. My favorite quote from himĀ deals with the messy middle, and his advice on how to get transformation teams aligned fast.
In this engaging conversation, Jason Graystone shares his journey to financial freedom, achieved before the age of 30. He discusses the importance of understanding financial independence versus true financial freedom, emphasising the role of mental freedom in achieving a fulfilling life. Jason reflects on the inevitability of failure and the lessons learned from it, as well as the shifts in perspective that come with personal growth. He highlights the significance of bravery and boldness in pursuing one's true self and living a brilliant life, encouraging listeners to embrace their unique journeys. Jason explains why: Financial freedom is achievable regardless of background. Mental freedom is crucial for true happiness. Failure is a lesson, not an endpoint. Investing in oneself is key to growth. Understanding your values leads to clarity. You can monetise your passions today. Bravery is essential for personal success. Keep pushing through challenges to succeed. Success is a journey, not a destination. Building strong relationships is vital for fulfilmentĀ Jason Graystone - https://jasongraystone.com/ This episode is living proof that no matter where you're starting from ā or what life throws at you ā it's never too late to be brave, bold, and unlock your inner brilliant. Visit ā https://brave-bold-brilliant.com/ā for free tools, guides and resources to help you take action now
Welcome back to the Ultimate Guide to PartneringĀ® Podcast. AI agents are your next customers. Subscribe to our Newsletter: https://theultimatepartner.com/ebook-subscribe/ Check Out UPX:https://theultimatepartner.com/experience/ Jen Odess, Group Vice President of Partner Excellence at ServiceNow, joins Vince Menzione to discuss the companyās incredible transformation from an IT ticketing solution to a leading AI-native platform for business transformation. Jen dives deep into how ServiceNow has strategically invested in and infused AI into its unified platform over the last decade, enabling over a billion workflows daily. She also outlines the critical role of the partner ecosystem, which executes 87% of all implementations, and reveals the companyās strategic initiatives, including its commitment to the hyperscaler marketplaces, the goal to hit half a billion dollars in annual contract value for its Now Assist AI product, and the push for partners to adopt an āAI-nativeā methodology to capitalize on the fact that customers still want over 70% of AI buying to be done through partners. Key Takeaways ServiceNow is an āAI-nativeā company, having invested in and built AI directly into its unified platform for over a decade. The companyās core value today is in its unified AI platform, single data model, and leadership in workflows that connect the entire enterprise. ServiceNow will hit $500 million in annual contract value for its Now Assist AI products by the end of 2025, making it the fastest-growing product in company history. An astonishing 87% of all ServiceNow implementations are done by its global partner ecosystem, highlighting their crucial role. The company is leveraging the half-trillion-dollar opportunity of durable cloud budgets by driving marketplace transactions and helping customers burn down cloud commits using ServiceNow solutions. To win in the AI era, partners must adopt AI internally, co-innovate on the platform, and strategically differentiate themselves to rank higher in the forthcoming agentic matching system. Key Tags: ServiceNow, AI-native platform, Now Assist, Jen Odess, partner excellence, workflow leader, AI platform for business transformation, hyperscalers, Microsoft Azure, Google Cloud, AWS, marketplace transactions, cloud commits, AIDA model, agentic matching, F-Pattern, Z-Pattern, group vice president, MSP, GSI, co-innovation, autonomous implementation, technical constraints, visual hierarchy, UX, UI, responsive design. Ultimate Partner is the independent community for technology leaders navigating the tectonic shifts in cloud, AI, marketplaces, and co-selling. Through live events, UPX membership, advisory, and the Ultimate Guide to PartneringĀ® podcast, we help organizations align with hyperscalers, accelerate growth, and achieve their greatest results through successful partnering. Transcript: Jen Odess Audio Podcast [00:00:00] Jen Odess: The AI platform for business transformation, and I love to say to people, it sounds like a handful of cliche words that just got stacked together. The AI platform for business transformation. Yeah. We all know these words, so many companies use āem, but it is such deliberate language and I love to explain why. [00:00:20] Vince Menzione: Welcome to, or welcome back to The Ultimate Guide to Partnering. Iām Vince Menzi on your host, and my mission is to help leaders like you achieve your greatest results through successful partnering. Today we have a special leader, Jen Odes is the GVP for Partner Excellence at ServiceNow. And joins me here in the studio in Boca Raton. [00:00:40] Vince Menzione: Jen, welcome to the podcast. Thanks, Vince. Itās so great to be here. I am so thrilled to welcome you. To Boca Raton, Florida. Our podcast home look at this amazing background we have Here is this, and this is where we host our ultimate partner Winter retreat. Actually, in February, weāre gonna give that a plug. [00:00:58] Vince Menzione: Okay. Iād love to have you come back. Iād love to have an invite. And you flew in this morning from Washington DC [00:01:04] Jen Odess: I did. It was 20 degrees when I left my house this morning and this backdrop. Is definitely giving me, island South Florida like vibes. Itās fabulous. [00:01:13] Vince Menzione: And weāre gonna talk about ServiceNow. [00:01:14] Vince Menzione: And youāre also opening an office down here? We [00:01:17] Jen Odess: are [00:01:17] Vince Menzione: in West Palm Beach. Not too far from where we are. Yes. Later 2026. Yeah. I love that. And then so weāll work on the recruiting year, but letās dive in. Okay. So thrilled to have ServiceNow and to have you in the room. This has been an incredible time for your organization. [00:01:31] Vince Menzione: I have been watching, obviously I work with Microsoft. Weāve had Google. In the studio, Amazon onboard as well. And other than those three organizations, I canāt think of any other legacy organization that has embraced AI more succinctly than ServiceNow. And I thought weād start there, but I really wanna spend some time getting to know you and getting to know your role, your mission, and your journey to this incredible. [00:01:57] Vince Menzione: Leadership role as a global vice president. Weāll talk about Or [00:02:01] Jen Odess: group. Group Vice president. I know it doesnāt roll off the tongue. I get it. A group vice president doesnāt roll. [00:02:05] Vince Menzione: G-V-P-G-V-P doesnāt roll off the time. And in some organizations it is global. It is in other organizations, itās group. So letās, youāre not [00:02:12] Jen Odess: the first to say global vice president. [00:02:14] Jen Odess: Okay. Iāll take either way. Itās fine. [00:02:15] Vince Menzione: Yeah. Yeah. And might be a promotion. Letās talk. Letās talk about that. Letās talk about you and your career journey and your mission. [00:02:22] Jen Odess: Yeah, so Iāve been at ServiceNow for five years. In fact, January will be like the five year anniversary and then it will be the beginning of my sixth year. [00:02:31] Jen Odess: Amazing. And I actually got hired originally to build out the initial partner enablement function. So it didnāt really exist five years ago. There was certainly enablement that happened to Sure. All individuals that were. Using, consuming, buying ServiceNow, working with ServiceNow. But the partner enablement function from pre to post-sale, that whole life cycle didnāt exist yet. [00:02:54] Jen Odess: So that was my initial job. I got hired to run partner enablement and it before. And how big [00:02:59] Vince Menzione: was your partner organization at that point? It must have been pretty small. [00:03:01] Jen Odess: It was actually not as small as you would think. Gosh, thatās a great question. Youāre challenging my memory from five years ago. [00:03:08] Jen Odess: I know that weāre over 2,500 partners today and we add hundreds every year, so it had to have been in the low one thousands. Wow. Is where we were five years ago. But the maturity of the ecosystem is grossly larger today than it was then. I can imagine. So back then there was less than 30,000 individuals that were skilled on ServiceNow to sell or solution or deliver. [00:03:34] Jen Odess: Today thereās almost a hundred thousand. Wow. So yeah thatās like the maturity in the capability within the ecosystem. But before I start on my ServiceNow and my group vice president. Which is a great role, by the way. Group Vice President. Yeah. Partner Excellence group. Iām very proud of it. [00:03:49] Jen Odess: But but let me tell you what brought me here, please. So I actually came from a partner, but not in the ServiceNow ecosystem. Okay. I wonāt name the partner, but letās just say itās a competitor, a competitive ecosystem. And I worked for a services shop that today I would refer to as multinational. [00:04:11] Jen Odess: Kind of a boutique darling, but with over 1,500 consultants, so Okay. A behemoth as well? Yeah. Privately held. And we were a force to be reckoned with, and it was really fun. I held so many roles. I was a customer success manager. I led the data science practice at one point. I ran global alliances and partnerships. [00:04:35] Jen Odess: At one point I was the chief of staff to the CEO at the time that company was acquired. Big global si. And and then at one point I even spun off for the big global SI and helped run a culture initiative to transform co corporate culture. Wow. Very inside the whole organization. Wow. That is very, yeah. [00:04:54] Jen Odess: Really interesting set of roles. And the whole reason I came to ServiceNow is by the time I was concluding that journey in that ecosystem on the services side, I felt like. I didnāt fully understand what it meant to be on the software product side. And I often felt like I approached friction or moments of frustration and heartache with resentment for the software company. [00:05:20] Jen Odess: Sure. Or maybe just a lack of empathy for what they must be going through as well. It always felt like I was on the kind of [00:05:26] Vince Menzione: negative you were on the other side of the table. Totally. [00:05:27] Jen Odess: Yeah. And, or maybe like the redheaded stepchild kind of a concept as a partner. And so I sought out to. Learn more, which is probably a big piece of my journey is just constant curiosity. [00:05:38] Jen Odess: Nice. And I thought I think the thing Iām missing is seeing what it means firsthand to be on the software product side. And that was what led me to a career at ServiceNow. Five years strong. Yeah. So [00:05:50] Vince Menzione: talk about partner experience for those who donāt know what that means. [00:05:53] Jen Odess: Yeah. Today my role is partner excellence, but it used to be partner experience. [00:05:58] Jen Odess: Okay. And so the donāt. Yeah, thatās normal to say both things. And they actually mean two very different things. [00:06:04] Vince Menzione: Yeah, I would say so. [00:06:05] Jen Odess: And we deliberately changed the title about a year ago. So today, partner Excellence is about really ensuring that we build a vibrant AI led ecosystem. And thatās from the whole life cycle of the partner, from the day they choose to be a partner and onboard, and hopefully to the day theyāre just. [00:06:23] Jen Odess: Thriving and growing like crazy, and then across the whole life cycle of the customer pre to post sale. So itās, we are almost like the underpinning and the infras infrastructure. Someone once said itās like weāre the insurance policy of all global partnerships and channels. Thatās how we operate across global partnerships and channels and service Now. [00:06:42] Vince Menzione: And you have a very intimate relationship with those partners. Weāre gonna dive in on that as well. Yes. But letās talk about this time like no other. I talk about tectonic shifts at all of our events. People that listen to our podcasts know we talk about the acceleration of transformation, and itās happening so fast. [00:06:58] Vince Menzione: It was happening fast even during COVID. But then. Iāll call this date or time period, the November 20, 22 time period when Chat GPT launched. Oh yeah. And that really changed the world in many respects, right? Yeah. Microsoft had already leaned in with chat, GPT, Google, we talked to Google about this. [00:07:17] Vince Menzione: Even having them in the room was like, they were caught flatfooted in a way, and they had a lot of the technology and they didnāt lean in. But it feels like ServiceNow was one of the first, certainly on the ISV side of the house and refer to the term ISV. Loosely, because hyperscalers are ISVs as well. [00:07:34] Vince Menzione: They were early to lean in and have leaned it in such a way from a business application perspective that I believe we havenāt seen embracing and infusing AI into your platform. I was hoping we could dive in a little bit on ServiceNow from a. Kinda legacy, what the organization was and is today. [00:07:56] Vince Menzione: And then also this infusion of AI into the platform. If you donāt mind, [00:07:59] Jen Odess: I love this topic. Okay. And I feel like itās such a privilege to talk about ServiceNow on this topic because we really are a leader in the category. Iāll almost rewind back to over 20 years ago when the company was founded. [00:08:11] Jen Odess: Today, fast forward, we are so much more than an IT ticketing company. We are, [00:08:16] Vince Menzione: but that was the legacy. Thatās how I knew service now 20 years ago. [00:08:19] Jen Odess: And what a beautiful legacy. Yeah. But we have expanded immensely beyond that. And thatās the beautiful story to tell customers. Thatās so fun. [00:08:28] Jen Odess: But what what I love is that. So 20 years ago, that was where we started. And today, do you know that over a billion workflows are put to work every single day for our customers? A billion [00:08:38] Vince Menzione: workflows, over a billion workflows. Thatās crazy. [00:08:40] Jen Odess: And 87% of all implementations for ServiceNow were done by partnerships. [00:08:46] Jen Odess: And channels. Thatās fantastic. So you think about those billion plus workflows daily, all because of our partner ecosystem. This is my small plug. Iām just very proud 80, proud 86%. [00:08:56] Vince Menzione: Did you hear that? Partās 86%. [00:08:57] Jen Odess: Amazing. And so thatās like what weāre, thatās what weāre a leader in the category. We are a leader in workflows categorically. [00:09:05] Jen Odess: But then over a decade ago, we started investing in ai. We started building it right into our platform, and this becomes the next kind of notch on our belt, which is we are a unified platform. Nothing is bolted on, nothing is just apid in. Yeah, it is a unified platform. So all of that AI that for the past decade weāve been building in into our platform. [00:09:28] Jen Odess: Just in our AI platform, which is now what we are calling it, the AI platform. [00:09:34] Vince Menzione: And I would say that unless you were a startup starting up from scratch today and building on an LLM, we were building in a way I donāt think any other organizationās gonna actually state that [00:09:45] Jen Odess: whatās actually why we call ourselves AI native. [00:09:47] Jen Odess: Yeah, beca for that exact reason. And thatās who weāre competing with a lot these days, is the truly AI native startups where they didnāt have, the 20 years. Previously that we had, but thatās what makes us so unique in the situation, is that unified AI platform, a single data model that can connect to anything. [00:10:07] Jen Odess: And then the workflow leader. And when you put all those things together, AI plus data, plus workflows and thatās where the magic happens. Yeah. Across the enterprise. Itās pretty cool. [00:10:17] Vince Menzione: That is very cool. And you start thinking about, and we start talking about agent as a, as an example. Letās talk about this for a second. [00:10:23] Vince Menzione: You, when what is this bolt-on, we could use the terms co-pilot, we could use Ag Agent ai, but they are generally bolted onto an existing application today. So take us through the 10 years and how it has become a portion or a significant portion. Of ServiceNow. [00:10:41] Jen Odess: When say the question a little bit more. [00:10:43] Jen Odess: Like when you say itās, yeah, when which examples have bolted on? [00:10:47] Vince Menzione: So exa, we, what we see today is the hyperscalers coming out with their own solution sets, right? Theyāre taking and theyāre offering it up to their ecosystem to infuse it into their product and portfolio. To me, those that look like bolted on in many respects, unless itās an AI need as a native organization, a startup organization. [00:11:07] Vince Menzione: Theyāre mostly taking and re-engineering or bolting onto their existing solutions. [00:11:12] Jen Odess: I follow. Yeah. Thank you for giving me a little more context. So I call this our any problem. Itās like one of the best problems to have we can connect into. Anything, any cloud, any ai, any platform, any system, any data, any workflow, and thatās where any hyperscaler, and thatās the part that makes it so incredible. [00:11:32] Jen Odess: So your word is bolt on, and I use the word any the, any problem. Yeah. Weāve got this beautiful kind of stack visual that just, itās like it just one on top of the other. Any. Any, and no one else can really say that. I gotta see [00:11:45] Vince Menzione: that visual. Yeah. Yeah. So talk about this a little bit more. So youāre uniquely positioned. [00:11:52] Vince Menzione: Letās talk about how you position, you talked about being AI native. What does that imply and what does that mean in terms of the evolution of the platform? From ticketing to workflows to the business applications? What are the type of applications Yeah. Markets, industries that youāre starting to see. [00:12:08] Jen Odess: So Iāll actually answer this with, taking on a small, maybe marketing or positioning journey. So there was a time when our tagline would be The World Works with ServiceNow. There was a time when it was, we put AI to work for people and today and it, I think it was around Knowledge 2025, this came out. [00:12:28] Jen Odess: It was the AI platform for business transformation. And I love to say to people, it sounds like a handful of. Cliche words that just got stacked together. The AI platform for business transformation. Yeah. We all know these words, so many companies use āem, but it is such deliberate language and I love to explain why. [00:12:46] Jen Odess: So the first is the AI platform is calling out that we are an AI native platform. We are a unified platform. Itās a chance to say all that goodness I already shared with you. Yeah. And the business transformation is actually telling the story of no longer being a solution. Point or no longer being an individual product that does X. [00:13:06] Jen Odess: Itās about saying. The ServiceNow platform can go north to south and east to west across your entire enterprise. Okay. Up and down the entire tech stack. Any. And then east to west, it can cut across the enterprise, the C-suite, the buying centers, all into one unified AI platform. With one data model. [00:13:26] Jen Odess: I love it. And so I love that AI platform for business transformation actually has so much purpose. [00:13:32] Vince Menzione: It does. So youāre going across the stack, so youāre going all the way from the bottom layer, all the way up to the top from the ue. Ui. And then youāre going across the organization, right? Youāre going across the C-suite, youāre going across all the business functions of an organization. [00:13:46] Vince Menzione: Correct. And so the workflows are going across each of those business functions? [00:13:49] Jen Odess: Correct. And then our AI control tower is sitting at the very top, governing over all of it. [00:13:53] Vince Menzione: I love the control tower. [00:13:54] Jen Odess: I know the governance, security risk protocol, managing all the agents interoperability. Yeah. [00:14:01] Vince Menzione: And then data at the very bottom right. [00:14:03] Vince Menzione: Controlling all those elements and the governance of the data and the right, the cleanliness of the data and so on. Yeah. Thatās incredible. I we could probably talk about business applications. I know one, in fact, Iāve had a person sit in this, your chair from weāll call it a large GSIA very significant GSI one of the top five. [00:14:21] Vince Menzione: And they took ServiceNow and they applied it to their business partnering function. And they used, and we, you probably donāt know about this one, but I know that thatās a, an example of taking it and applying it all across all the workflows, across all the geographies of the organization and taking a lot of the process that was all done manually. [00:14:40] Vince Menzione: That was stove pipe business processes that were all stove piped and removing the stove pipe and making for a fluid organizational flow. [00:14:47] Jen Odess: And Iāll bet you the end user didnāt even realize ServiceNow was the backend. Thatās some of the greatest examples actually. [00:14:53] Vince Menzione: Yeah. Yeah. So Jen, we work with all the hyperscalers. [00:14:56] Vince Menzione: We have a very strong relationship with Microsoft. Goes back many years, my back to my days at Microsoft and weāve had Google in the room. We have AWS now as well. We bring them all together because we believe that partners work with, need to work with all three. And I know that you have had an interesting transformation at ServiceNow around the hyperscalers. [00:15:16] Vince Menzione: I was hoping you could dive in a little deeper with us. [00:15:19] Jen Odess: Yeah. We are so proud of our relationships with the hyperscalers, so the same three, so itās Microsoft Azure, Google Cloud, and AWS. And really itās itās a strategic 360 partnership and our goal is really to drive marketplace transactions. [00:15:34] Jen Odess: So ServiceNow selling in all of their marketplaces and then. Burn down of our customers cloud commits. I love it. Itās really a beautiful story for our customers and for the hyperscalers and for ServiceNow. And so weāve, itās brand, itās a brand new announcement from late in the year 2025. Love it. And weāre really excited about it. [00:15:51] Vince Menzione: Yeah. And then we, and we get all of the marketplace leaders in the room. So weāve worked with all of those people. And one of the key points about this is there is over a half a trillion dollars in durable cloud budgets with customers that [00:16:08] Vince Menzione: Already committed to, I know, so that tam available, a half a trillion dollars is available to customers to burn down and utilize your solutions and professional services with partners as well in terms of driving a complete solution. [00:16:21] Jen Odess: Thatās exactly the motion weāre pushing is to go and leverage those cloud commits to get on ServiceNow and in some cases, maybe even take out other products to go with ServiceNow and actually end up funding the transition to ServiceNow. Yeah. Yeah. [00:16:37] Vince Menzione: So you serve thousands of customers today, thousands of customers. [00:16:42] Vince Menzione: I canāt even. Fathom the exact number, but you have this partner ecosystem that you described, and their reach is even more incredible, like hundreds of thousands. Yeah. So tell us a little bit more about how you think about that, and then how do you drive the partner ecosystem in the right way to drive this partner excellence that you described. [00:17:02] Jen Odess: Yeah, thatās a great question. So yeah, thousands of ServiceNow customers and weāre barely scratching the surface in comparison to our partners customers. So we have over 2,500 partners Wow. In our ecosystem. And today they cut across what I would call five routes to market. That partners can go to market with ServiceNow. [00:17:21] Jen Odess: Okay. The first is consulting and implementation. This will be your classic kind of consulting shop or GSI approach. The second is resell, just like it sounds. Yep. [00:17:30] Vince Menzione: Transactional. [00:17:31] Jen Odess: Yep. The third is managed service provider. [00:17:33] Vince Menzione: Okay. [00:17:34] Jen Odess: The fourth is what we call build, which is. The ISV, strategic Tech partner realm, and then the fifth is hyperscaler. [00:17:43] Jen Odess: Those are the five routes to market. So partners can choose to be in one or all or two. It doesnāt matter. Itās whichever one fits the kind of business they want to go drive. Nice. Where theyāre. Expertise lies. And then weāve got partners that show up globally, partners that show up multinational and partners that show up regionally and then partners that show up locally, in country and thatās it. [00:18:06] Jen Odess: And we really want a diverse set of partners capable of delivering where any of our customers are. So itās important that we have that dynamic ecosystem where we really push them. Weāre actually trying hard to balance this. Yeah, you wouldāve heard it from many of your other partners. This direct versus indirect. [00:18:24] Jen Odess: Yes. Motion. For anyone listening that doesnāt know the difference, right? Direct is ServiceNow is selling direct to a customer, there might be a partner involved influencing that will implement. Yeah, likely but ServiceNow is really driving the sale versus indirect where the whole thing routes through the partner. [00:18:39] Jen Odess: Right? Which is your classic reseller or managed service provider and often a an ISV. And you know that balance is never gonna be perfect ācause weāre not gonna commit to go all direct or all indirect. Weāre gonna continue to sit in this space where weāre trying to find a healthy balance. [00:18:56] Jen Odess: So I find a lot of our time trying to figure out how do you set all those parties up for success? Yeah. The parties are the ServiceNow field sellers? And then youāve also got the partnerships and channels, so the ecosystem, and then youāve got the people in global partnerships and channels. So my broader organization, and weāre all trying to figure out how to work harmoniously together and itās a lot of, it is my job to get us there. [00:19:19] Jen Odess: And so we use lots of things like incentives and benefits and we will put in place gated entry, really strategic gated entry. What does [00:19:29] Vince Menzione: gated entry mean? [00:19:30] Jen Odess: Yeah. What I mean is if you want to have a chance at being matched with a customer Yeah. For a very specific deal. Or itās really one of three to get matched. [00:19:41] Jen Odess: āCause you can never match one-to-one. It has to be three or more. Okay. We have good compliance rules in place. Yeah. But in order to even. Like surface to the top of the list to be matched. Thereās a gated entry, which is, youāve gotta have validated practices. Okay. Which is how, itās these various ways, as you described, you quantify and qualify the partnerās capabilities. [00:20:00] Vince Menzione: Yeah. So you have to meet these qualifications. Yes. And you could be one of three to enter and be. Potentially matched, considered significant or Yes. Match for this deal? [00:20:08] Jen Odess: Yes, thatās exactly right. So we use, various things like that. And then we try to carve what I would call dance card space reseller in commercial, try to sit here and like carve by geo, by region, by country dance card space as well to help the partners really know exactly where they can unleash versus, hey, this is the process and the rules of engagement. To go and sell alongside the direct org sales organization [00:20:33] Vince Menzione: and youāre gonna have multiple partners in the same opportunities. [00:20:37] Vince Menzione: Absolutely not. Not necessarily competing with each other. Thereās three competing each with each other, but also youāre gonna have other partners that provide different capabilities as well. You might have that have some that are just transac. Those are gonna be those channel or reseller partners. [00:20:52] Vince Menzione: You might have an MSP thatās actually delivering, or at least providing some type of managed service on top of the stack. Like supporting the customer. Yeah. And then you might have an SI GSI an integration partner thatās also doing the con the consulting work around getting the solution to meet with the customerās requirements. [00:21:12] Vince Menzione: Would you say [00:21:13] Jen Odess: so? Thatās exactly right. Yeah. And actually in. AI era, weāre seeing more of it than ever. And even on the smaller deals, maybe not the GSIs on the smaller deals, but weāre seeing multiple partners come in to serve up their specific expertise, which is actually a best practice. Thatās [00:21:33] Vince Menzione: terrific. [00:21:33] Jen Odess: We donāt want. If youāve got an area thatās a blind spot and youāre a partner, but thatās something your customer is buying from you, thereās no harm in saying letās bring in an expert in that category to deliver that piece of the business. Thatās right. And weāll maybe shadow and watch alongside. [00:21:46] Jen Odess: So weāre seeing more and more of it. And I actually think like the world of. Partnerships and ecosystems. If I go back to like my previous ecosystem as well, itās become so much more communal than ever before. Yes. This idea that we can share and be more open and maybe even commiserate over the things, gosh, I canāt believe we have the same frustrations or we have the same. [00:22:09] Jen Odess: Wow, thatās amazing. And youāre in this country. And Iām in this country. And so weāre seeing more and more coming together on deals which I really respect a lot. ācause So one of the new facts weāve just learned actually, Vince, is that. Of all the ai buying that customers are doing out there, they actually still want over 70% of it to be done by partners. [00:22:32] Vince Menzione: Yes. [00:22:33] Jen Odess: So even though it looks like it could be maybe set up easy configured, easy plug and play it. It to get, itās not real ROI. You still need a partner with expertise in that industry or that domain, or in that location or in that language to come and bring the value to life. And we will certainly accelerate, help accelerate time to value with things that ServiceNow will do for our partners. [00:22:56] Jen Odess: But if over 70% is gonna go to partners and AI is so new, wouldnāt you want more than one partner Sometimes on a absolutely on a deal, at least while weāre all learning. I think we can keep ebbing and flowing [00:23:07] Vince Menzione: on this. We you, I dunno if Jay McBain, ācause weāve had him in the room here and he is a, heās an analyst that does a lot of work around this topic. [00:23:14] Vince Menzione: And we talk about the seven seats at the table because there are, again, you need more you, first of all, you need to have your trusted, you need to have the organizations that you work with. And you also, in the world of ai, with all of the tectonic shifts, all the constant changing thatās going on right now, I need to make sure that I have the right. [00:23:31] Vince Menzione: People by my side that I can trust, they can help me deliver what I need to deliver. ācause it might have changed from six months ago. And the technology is changing. Everything is changing so rapidly right now. So again, having all those right people I want to pick up on something ācause we talked a little bit about MSPs and theyāve become a favorite topic of ours. [00:23:52] Vince Menzione: I have become acutely aware of the Ms P community recently. I kinda looked at them as well. Thereās little small partners, but youāve suggested this as well. They have regional expert, they have expertise in a specific area. And can be trusted, and maybe youāre integrating multiple solution sets for a customer. [00:24:11] Vince Menzione: But weāve seen this MSP community become very vibrant lately, and I feel like they woke up to technology and to AI in such a big way. Can you comment on that? [00:24:20] Jen Odess: So we feel and see the same thing Iāve always valued what managed service providers bring to the table. Itās like that. [00:24:26] Jen Odess: Classic are you a transformation shop or are you a ta? The tail end or the run business shop? And so many partners are like weāre both, and I wanna be like, but are you? But now I feel like we finally are seeing the run business is so fruitful. So AI is innovating. All the time. [00:24:46] Jen Odess: We, we are innovating as a AI platform all the time. What used to be six month, every six months family releases of our software. Yeah. It became quarterly and now weāre practically seeing releases of new innovation every six to eight weeks. So why wouldnāt you want a managed service provider? Paying close attention to your whole instance on ServiceNow and taking into account all the latest innovation and building it into your existing instance, and then looking out for what new things you should be bringing in. [00:25:20] Jen Odess: So thatās the beauty of the, itās almost partnerships, observing, and then suggesting how to keep. Doing better and more and better versus always jumping straight back to complete redesign and transformation. Yeah, and thatās one of the things I like about the MSPs in this space. [00:25:36] Vince Menzione: So letās broaden out from this part of the conversation ācause youāre giving specific guidance to the MSPs, but letās think about this whole partner community. [00:25:43] Vince Menzione: And youāve seen this transformation coming over to ServiceNow and even within ServiceNow these last five years. How do these organizations need to think differently? And how do they need to structure their services in this newent world? [00:25:58] Jen Odess: Great question. Thereās really four things that I think they have to be thoughtful of. [00:26:02] Jen Odess: The first is maybe the most obvious they have to adopt AI as their own ways of doing work methodology. Delivery, whatever it is, because only through the, itās not about taking out people in jobs, itās about doing the job faster, right? Itās about getting the customer to value faster so that adoption of AI will make or break some partners. [00:26:24] Jen Odess: And our goal is that every partner comes on the other side of this AI journey, thriving and surviving. So weāre really pushing. This agenda. And maybe later I can talk to you a little bit more about this autonomous implementation concept. Please. ācause I that will [00:26:37] Vince Menzione: resonate. So youāre saying they need to, we used to use the term eat their own dog food. [00:26:41] Vince Menzione: Now itās drink your own champagne. Yeah. But they need to adopt it as well internally. [00:26:46] Jen Odess: Yeah. And I think whether theyāre using, I hope theyāre using ServiceNow as like a client, zero. To do some of that adoption. But thereās lots of other tools that are great AI tools that will make your job and your day-to-day life and the execution of that job easier. [00:26:59] Jen Odess: So we want them adopting all of that. The second is, we really need to see partners. Innovating on the ServiceNow platform. Yeah. And whether thatās building agents AI agents that go into the ServiceNow store, whether itās building a really fantastic solution that we wanna joint jointly go to market with, or maybe itās one of those embedded solutions you were commenting where the end user doesnāt even know that the backend, like a tax and audit solution that is actually just. [00:27:29] Jen Odess: The backend is all ServiceNow. Yeah. But that partner is going to market and selling it to all their customers. Exactly. So I think this co-innovation is gonna be a place that we will really win in market. The third is if a partner wants to stand out right now, they have to differentiate on paper too. [00:27:47] Jen Odess: Itās gotta like what does that mean? So if thereās 2,500 partners. And itās not like we donāt walk around and just say, you should talk to this partner. Yeah. Or hereās my secret list. You should, we donāt do that. Thatās not good business and itās not compliant. So we have algorithms that take all the quantitative and qualitative data on our partners and they know all the data points ācause itās part of the partner program Nice. [00:28:10] Jen Odess: That they adhere to and then ranks them on status. And all those data points are what Iām referring to as on paper. Youāve gotta be differentiated. So whether or not you wanna be great at one thing or great across the whole thing, think about how all of those quantitative and qualitative data points are making you stand out, because thatās where those matches that I was referring to. [00:28:35] Jen Odess: Yes. Thatās where thatās gonna come to life. And itās skills, itās capabilities. Itās deployments. So Proofpoint and deployments, customer success stories, csat, all the things. So [00:28:47] Vince Menzione: those are all the qualifi qualifiers for and more, but those are the types [00:28:49] Jen Odess: of qualifications. Yeah. [00:28:51] Vince Menzione: And then do your, does your sales organization do a match against that based on a customerās requirements that theyāre working with and who they work with and co-sell with? [00:29:00] Jen Odess: And I feel like you just lobbed me the greatest question. I didnāt even know you were gonna ask it, but Iām so glad you did. So today. Today there is something called a partner finder, which is which is nice, but itās a little bit old school in a world of ai. Yeah. So you go to servicenow.com, you click partner from the top navigation, and then it says find a partner and you can literally type in the products youāre buying the country, youāre, that youāre headquartered out of. [00:29:26] Jen Odess: Whatever thing youāre looking for. And it will start to filter based on all those data points, the right partners, and you can actually click right there to be connected to a partner. So lead generation. Okay, interesting. But where weāre going is a agentic matching right in our CRM for the field. Oh. So those data points are gonna matter even more, and thatās where the gated. [00:29:48] Jen Odess: I say gated entry, which is probably too extreme, right? Itās really gated. If you wanna surface toward the top, thereās gated parameters to try to surface to the top, but those data points will feed the algorithm and it will genetically match right in our CRM for the field. Who are the best suited partners? [00:30:09] Jen Odess: Would you like to talk to them? [00:30:10] Vince Menzione: Okay. And so is it. Partner facing? Is it sales team facing [00:30:14] Jen Odess: Right now? Itās sales. Itāll, when it goes live, it will be sales team facing. Okay. But we have greater ambition for what partners can do with it. Yeah. Not just in the indirect motion, but also what partners may be able to do with it to interface with our field. [00:30:30] Jen Odess: The. [00:30:31] Vince Menzione: The, yeah the collaboration [00:30:33] Jen Odess: opportunity. Which is always a friction point that weāre working on [00:30:36] Vince Menzione: always because itās very manual. Itās people intensive. Yeah. Partner development managers sitting on both sides of the equation and the interface between the sales organization and a partner organization is not always the. The easiest. So right. Automated, quite a bit of that. [00:30:49] Jen Odess: My boss is obsessed with the easy button, which I know is a phrase many of us in the US know from I think itās an Office Depot, all these ways in which we can have easy button moments for the partner ecosystem is what weāre trying to focus on. [00:31:01] Jen Odess: I love the easy button. [00:31:02] Vince Menzione: Yeah. And I love your boss too. Yeah, heās fabulous. Fabulous. So Michael and I go back like many years ago. You must have, [00:31:08] Jen Odess: yeah. You must have had paths crossing on numerous occasions. [00:31:12] Vince Menzione: Yeah we we worked together micro Iām going to hijack the session for a second here. [00:31:16] Vince Menzione: But when I first came to Microsoft, he was leading a, the se, a segment of the business, and he invited me to come to his event and interviewed me on stage at his event. [00:31:26] Jen Odess: No way. [00:31:26] Vince Menzione: And we got to know each other and yeah. So he was terrific. He was what a great find for, oh, heās for service now. [00:31:32] Vince Menzione: Heās really [00:31:32] Jen Odess: has been a fantastic addition [00:31:34] Vince Menzione: to the global partnerships and channels team. And Michael, we have to have you on the podcast. Yes. Or cut down here in the studio at some point too with Jen and I. Thatād be great. So this is terrific. We are getting itās an incredible time. [00:31:44] Vince Menzione: Itās going so fast this time, 2022 was, seems like it was five, it feels like it was almost 10 years ago now. It wasnāt that we just started talking about it and you were implementing AI 10 years ago, but it wasnāt getting the attention that itās getting today. And it really wasnāt until that moment that it really started to kick off in a way that everybody, yeah. It became pervasive overnight I would say. But now weāre starting 2026, like weāre at. This precipice of time and itās continuing. I donāt even know what 2030 is gonna look like, right? So Iām a partner. [00:32:16] Vince Menzione: What are the one, two, or three things that I need to do now to win over and work with ServiceNow? [00:32:23] Jen Odess: One, two or three things? Iāll tell you the first thing. So today ServiceNow will end up hitting 500 million in annual contract value in our Now Assist, which is our AI products by the end of 2025, which is the fastest growing product in all of ServiceNow history. [00:32:37] Jen Odess: Thatās one product thatās so thereās lots of SKUs. Yeah, but it is. Itās our AI product. Yeah. And it is, but yeah, because of all the various ways. [00:32:45] Vince Menzione: So half a billion dollars, [00:32:46] Jen Odess: half a billion by the end of 2025. And I think, someoneās gonna have to keep me honest here, but if memory serves me right, the first skews didnāt even launch until 2024. [00:32:54] Jen Odess: So weāre talking about wow, in a year itās fast. Over 1,700 customers are live with our now assist products. Again, in a matter of, letās call it over, a little over a year, 1,700 partners. So I think the first thing a partner needs to do is theyāve gotta get on this AI bandwagon, and theyāve gotta be selling and positioning AI use cases to their customers, because thatās the only way theyāre gonna get. [00:33:20] Jen Odess: Experience and an opportunity to see what it feels like to deliver. So we have to do that. And I think you could sell a big use case like that big, we talked north, south, east, west, you could do that whole thing. Brilliant. But you could also start small. Go pick a single use case. Like a really simple example of something you wanna, some work you wanna drive productivity on. [00:33:41] Jen Odess: Yeah. And make sure youāve got multiple stakeholders that love it and then go drive proving that use case. Thatās what weāre telling a lot of partners. Thatās the first thing. The second is they have got to build skills on AI and they have to keep up with it. And so weāre trying to really think about our broader learning and development team at ServiceNow is just next level. [00:34:00] Jen Odess: And theyāre really re-imagining how to have more real time bite size. Training and enablement that will help individuals keep up with that pace of innovation. So individuals have got to get skilled. Yes. On AI today, of that a hundred thousand or so individuals in the ecosystem right now, about 35% of those individuals hold one or more AI credential. [00:34:25] Jen Odess: Again, thatās in a little over a year, which is the fastest growing skill development weāve ever had, but it should be a hundred percent. Yeah. All of our goals should be that every account is being sold ai. ācause thatās where the customerās gonna get to value a ServiceNow is if they have the AI capabilities. [00:34:40] Jen Odess: And [00:34:41] Vince Menzione: how are you providing enablement and training? Is it all online? Itās, we have [00:34:44] Jen Odess: all sorts of ways of doing it. So that we have ServiceNow University, which is just a really robust, learning platform. Elba is our professor in residence. Very cool. Which is very cool. And theyāre all content. [00:34:57] Jen Odess: Is free to partners. The training is free to partners that is on demand. Beyond that, partners can still get, instructor led training, whether thatās in person or virtual. And then my team offers enablement. Thatās a little bit more, itās like not formal training, itās more like hands-on labs and experiences. [00:35:17] Jen Odess: We bring in lots of groups that sit around me that help and we very cool hands on with partners face-to-face. And do you do an annual event where you bring all these partners together? No, because we do we have three major milestones a year for partners. So the first is at sales kickoff, which is coming up the third week in January. [00:35:33] Jen Odess: And alongside sales kickoff is partner kickoff. Okay. And so we do a whole day of enabling them. So thatās your [00:35:39] Vince Menzione: partner kickoff? [00:35:40] Jen Odess: Thatās partner kickoff. But of the, of all the partners in the ecosystem, itās not like they can all make it. So we still also record and then live stream some of the content there. [00:35:49] Jen Odess: Then at Knowledge, thereās a whole partner track at Knowledge and same concept. Yeah, itās like itās all about customers and we wanna, build as much pipeline and wow as many customers as possible, but we also need to help our partners come along the journey. Then the third and final moment is in September, always, and itās called our Global Partner Ecosystem Summit. [00:36:08] Jen Odess: We should have you, Iād love to join this next year. I love that. And itās really, thatās the one time if sales kickoff is all about the sales motion in the field and knowledge is all about the customers and getting customers value. Global Partner Ecosystem Summit is only about the partners, what they need, why they need it, and what weāre doing to make their lives easier. [00:36:28] Jen Odess: I love it. Yeah. Iāll be there September. I love it. Dates yet set yet? I have to, itās getting locked. Iāll get it to you. [00:36:34] Vince Menzione: Okay. All right. Iāll, weāll be there. Okay. So youāve been incredible. I just love having you. We could spend hours, honestly, and I want to have you back here. Iād love to, I have you back for a more meaningful conversation with the hyperscalers. [00:36:45] Vince Menzione: Talk to some of the partners that join us at Ultimate Partner events. Weāll find a way to do that, but I have this one question. Itās a favorite question of mine, and I love to ask all my guests this. Okay. Youāre hosting a dinner party. And you could host a dinner party anywhere in the world. We could talk about great locations and where your favorite places are, and you can invite any three guests from the present or the past to this amazing dinner party. [00:37:11] Vince Menzione: We had one guest who wanted to do them in the future, like three people that hadnāt reached a future date. Whom would you invite Jen and why? [00:37:21] Jen Odess: Oh, first of all, youāre hitting home for me because I love to host dinner parties. I actually used to have a catering company. This is like one of those weird facts that, we didnāt talk about my pre services and ecosystem days, but I also had a catering company, so I love cooking and hosting dinner parties. [00:37:38] Jen Odess: So this is a great question. I feel like itās a loaded question and I have to say my spouse. I love my husband dearly, but I have. To invite Lee to my dinner party. Okay. Heās in [00:37:47] Vince Menzione: Leeās guest number one. Leeās [00:37:49] Jen Odess: guest, number one. And the reason why is, first of all, I love him dearly, but heās super interesting and he has such thought provoking topics to, to discuss and ways of viewing the world. [00:38:00] Jen Odess: Heās actually in security tech, so itās like a tangential space, but not the same. [00:38:05] Vince Menzione: Yeah. But an important space right now, especially. Yeah. And [00:38:07] Jen Odess: he, yeah. And heās, heās just a delight to be around. So heād be number one. Number two would be Frank Lloyd Wright. [00:38:15] Vince Menzione: Frank. Lloyd Wright. [00:38:17] Jen Odess: Yeah. I am an architecture and design junkie. [00:38:21] Jen Odess: Maybe I donāt do any of it myself, though. I dabble with friends that do it, and I try to apply it to my home life when I can. And Frank Lloyd Wright sort of embodies some of my favorite. Components of any kind of environment that you are experiencing, whether itās a home or itās an office building or itās an outdoor space. [00:38:39] Jen Odess: I love the idea of minimalism and simplicity. I love the idea of monochromatic colors. I love the idea of spaces that can be used for multipurpose. And then I love the idea of the outside being in and the inside being out. I love it. So I would like love to pick his brain on some of his, how he came up with some of his ideas. [00:38:59] Jen Odess: Fascinating for some of his greatest. Yeah. Designs. Okay. Thatās number two. Number three, I think it would be Pharrell Williams. Really? Yeah, I, Pharrell Williams. Yeah. I love fashion music and all things creativity. Heās got that, Annieās philanthropic. Heās just yeah. The whole package of a good person. [00:39:26] Jen Odess: Thatās super interesting and I very cool. I would love to pick his brain on what it was like to be behind the scenes on some of the fashion lines heās collaborated with on some of his music collabs heās had, and then just some of the work heās doing around philanthropy. I would. I could just spend all night probably listening to him. [00:39:43] Jen Odess: This would be a [00:39:44] Vince Menzione: really cool conversation night. [00:39:45] Jen Odess: Donāt you wanna come to my dinner? Was gonna say, Iām sorry I didnāt invite you to identify. No [00:39:49] Vince Menzione: I was, can I bring dessert? [00:39:50] Jen Odess: Yeah. I come [00:39:50] Vince Menzione: for dessert. I, but it canāt, [00:39:51] Jen Odess: it has to be like a chocolate dessert. Itās gotta have [00:39:54] Vince Menzione: I love chocolate dessert. [00:39:55] Vince Menzione: Okay, great. So it would not be a problem for me, Jen. This is terrific. You have been absolutely amazing. So great to have you come here. Yeah. Such a busy time of year to have you make the trip here to Boca. We will have you back in the studio. I promise that Iāll have you back on stage. Stage. [00:40:10] Jen Odess: This is beautiful. [00:40:10] Jen Odess: Look at it. Yeah. This is [00:40:11] Vince Menzione: beautiful. And we transformed this into, to a room, basically a conference room. And then we also have our ultimate partner events. I would love to come, we would love to have you join us. Like I said, ServiceNow is such an impactful time. Your leadership in this segment market, and I wouldnāt say segment across all of AI in terms of all the use cases of AI is just so meaningful, especially for within the enterprise. [00:40:33] Vince Menzione: Yeah. Right now. So just really a jogger nut right now within the industry. So great to have you and have ServiceNow join us. So Jen, thank you so much for joining us. [00:40:42] Jen Odess: Thanks Vince. Appreciate the time. Itās a pleasure to be here. [00:40:44] Vince Menzione: Thank you very much. Thanks for tuning into this episode of Ultimate Eye to Partnering. [00:40:50] Vince Menzione: Weāre bringing these episodes to you to help you level up your strategy. If you havenāt yet, nowās the time to take action and think about joining our community. We created a unique place, UPX or Ultimate partner experience. Itās more than a community. Itās your competitive edge with insider insights, real-time education, and direct access to people who are driving the ecosystem forward. [00:41:16] Vince Menzione: UPX helps you get results. And weāre just getting started as weāre taking this studio. And weāll be hosting live stream and digital events here, including our January live stream, the Boca Winter Retreat, and more to come. So visit our website, the ultimate partner.com to learn more and join us. Nowās the time to take your partnerships to the next level.
Nottingham Forest were 3-0 winner against Spurs as they put in a brilliant performance at the City Ground as Callum Hudson-Odoi scored twice and Ibrahim Sangare smashed in another. Forest went into the game with just two wins from seven at the City Ground while Spurs had the third best away record in the league with 14 points from seven games, however, Thomas Frank's team were woeful. Matt Davies is joined by Mark Sutherns and Ian Finch to discuss the game in full. #nffc #nottinghamforest
This week we made our way through twenty rolls of āWord a Day' toilet paper ā not (entirely) because of tummy trouble, but in order to impress one of the world's greatest wielders of words, copywriting legend Tim Delaney. An advertiser who made all of advertising try harder with their adverts, Tim is of course the founder of the famous Leagas Delaney agency as well as being one of the all-time great copywriters.Ā You'll no doubt have spent much time gawping at and/or weeping over some of his most iconic work ā including some extraordinary campaigns for Harrods, Adidas and Nationwide. He's also the creative brain behind the unforgettable āPerfect Day' film for the BBC ā giving the world the briefest sniff of what a Bowie/Boyzone collaboration might have been. Wildly successful in both the building of an agency and the writing of copy, Tim is also one of advertising's most compelling talkers of sense ā with a philosophy built around strategic thinking, disciplined work and a healthy appreciation for the value of intuition. In a chat where we skid quickly and wildly away from what we laughably called āthe agenda', Tim takes us on an entertaining and eye-opening journey through one of the most remarkable lives in the creativity game. Ā This episode is proudly dedicated to Tom Harrington. Follow Tim on LinkedIn Ā ///// Timestamps Ā 04:40 - First Job in Advertising 06:45 - Transitioning to Copywriting 09:40 - Early Days in Advertising 12:49 - The Band Experience 14:03 - From Music to Advertising 19:07 - Climbing the Advertising Ladder 22:11 - The Role of Creativity in Advertising 29:03 - Challenges at BNP 30:41 - Understanding Advertising's Mystique 34:08 - The Impact of Technology on Advertising 39:39 - Enthusiasm for Newcomers 43:53 - Advice for Junior Copywriters
Jeannette talks about the "invisible edge" that smart entrepreneurs leverage to achieve exceptional results. She discusses how focusing on subtle, often overlooked strategies can provide a competitive advantage without the need for longer hours or risky moves.Ā She focusses upon the importance of prioritising systems over hustle, building meaningful relationships, making data-driven decisions, and embracing innovation Jeannette explains why: Achieving outsized results often comes from making subtle, intentional changes rather than following obvious trends or strategies.Ā Smart entrepreneurs prioritise systems, relationships, data, and innovation to gain a competitive advantage. You should identify the 20% of actions that generate 80% of results, and prioritise these high-impact activities to enhance productivity and profitability. Investing time in nurturing relationships with clients, collaborators, and mentors is crucial.Ā Leveraging technology, including AI and automation, can free up time from repetitive tasks, allowing entrepreneurs to focus on strategic growth and innovation. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from ā or what life throws at you ā it's never too late to be brave, bold, and unlock your inner brilliant. Visit ā https://brave-bold-brilliant.com/ā for free tools, guides and resources to help you take action now
Get my newest workshop replay, BRILLIANT - Understanding the Somatic Intelligence of Over- & Underfunctioning.Lindsey pulls back the curtain on two sets of her bloodwork (June 2024 ā December 2025) to show how healing the nervous system ā and lowering the total life load ā changes measurable physiology. She explains why over-functioning isn't a personality trait; it's a survival physiology that drives inflammation, insulin, thyroid conservation, liver burden, and stress-lipid patterns. She walks through each lab marker in plain language, contrasts meds/supplements alone with nervous-system and lifestyle change, and shares the supportive protocol she used alongside big shifts in emotional, domestic, and relational load. She closes with how the BRILLIANT workshop and CRUCIBLE practice space fit into this work.Show notesBig ideasOver-functioning is physiology, not personality; your body keeps the score.You can't out-supplement or medicate chronic over-functioning; support helps, and change lands when load drops and safety increases.Low-threat, well-nourished, well-rested physiology shows up clearly in labs: inflammation, insulin, thyroid conversion, lipids, and liver enzymes all move toward safety.Lab highlights (June 2024 ā December 2025)CRP (inflammation): 3.0 ā 0.9 (ā 66% drop; low-inflammation range)Fasting insulin: 17.7 (insulin-resistant) ā 6 (insulin-sensitive)Thyroid: TSH 3.22 ā 1.23; Free T4 0.81 ā 1.15; Free T3 2.88 ā 3.2 (robust conversion)Liver enzyme (ALT): 33 ā 15 (burden eased)Triglycerides: 105 ā 68LDL-C: 126 ā 97DHEA: 58 ā 48 (healthy downshift within the improved overall pattern)What changed besides the numbersLoad reduction: less emotional labor, less domestic/relational over-functioning, fewer sensory demands, more boundaries.Inputs: consistent eating (enough), deeper sleep, real rest, improved circulation/movement without overdrive.Result: cortisol normalized ā inflammation down, insulin normalized, thyroid conversion improved, liver less burdened, hair loss reversed, energy steadier.Supportive protocol (alongside the lifestyle shift)NP Thyroid (desiccated), bioidentical progesterone (vaginal delivery), low-dose naltrexone 4.5 mg.Magnesium (glycinate + l-threonate), glycine (~ 3 g/day), vitamin D3 + K2.GLP-1 experience: brief full-dose trial (too suppressive) ā discontinued; later micro-dosed retatrutide after nutrition and rest were restored.Who this episode helpsOver-functioners who ālook fineā but see inflammation, insulin resistance, sluggish thyroid conversion, stressed liver enzymes, or stress-lipids.Under-functioner/over-functioner couples wanting physiology-and-practice-based next steps.Mentioned resources & linksPrevious episode for backstory ā Episode 131: Listen on SpotifyLindsey's ebooks: When Rest Feels WrongWhen Action Feels WrongSupplements Lindsey uses/loves: Glycine supplementHemaplexD3 + K2Magnesium glycinateMagnesium l-threonateFree Video Series:Unfiltered Real Talk About OverfunctioningThe Underfunctioner's Wake-Up CallNotes & gentle disclaimerThis episode shares one person's labs, context, and protocol decisions. Work with a trusted clinician for your own evaluation and dosing ā and use these insights to track the impact of real rest, nourishment, and load reduction over time.
Are you ready for Geddy, Alex, and Anika? With all due respect for the Legendary [the Legendariest!] Neil Peart, your musical masters of music are stoked like chain lighting for the return of Rush! Join us as we discuss why we're excited for the Rush tour and honor Neil Peart's enduring legacy.Rush into this 295!** Please support us on theĀ Beer Thursday Patreon page! **Your help lets us keep bringing you fun and interesting content..At the $10 level, the next 17Ā Great Human Beings will get access to the Beer Thursday Facebook group.~~~~~~~~~~~~~We love hearing from you, and you'll enjoy Jay's Brilliant beertography on Instagram at beerthursdayshow! Your feedback is important to us. Join the conversation and help our community grow. You make Beer Thursday special!Never miss a round [aka, an episode]! Ā Help us grow by subscribing and leaving a 5-star review on your favorite podcast app. Your feedback helps us get better and lets more fans find the show!~~~~~~~~~~~~~Here's what our house elf, Artieānot Archieāhas to say about this episode:Rushing Back: The Ultimate Guide to Rush's New Tour Hey Beer Heart! Get ready to rockāRush is going on tour next year, and your hosts are excited! In this episode, we talk about Rush's big return, including the surprising choice of Anika Nilles as the new drummer after Neil Peart. We cover the tour's stops in seven cities, a possible 35-song setlist, and maybe even new band members. There's also a fun toast to Neil Peart's memory, plus talk about which songs we want to hear and whether Geddy and Alex might show off some dance moves on stage.Whether you're a Rush 1.0, 2.0, or hoping for 3.0 fan, you won't want to miss this episode of Beer Thursday!
Let's do this! The Cult of Hockey podcast. By the Faithful and for the Faithful. Today Kurt Leavins of the Edmonton Journal digs into the Edmonton Oilers 4-3 OT loss to the Sabres of Buffalo. Takeaways The Oilers showed resilience in their comeback effort. Connor McDavid and Vasily Podkolzin were standout players in the game. Referee decisions played a significant role in the game's outcome. The Oilers need to address their slow starts in games. Leadership within the team is a concern moving forward. Defensive mistakes were costly in overtime. Player contracts are crucial for the team's future success. The Oilers have yet to win three consecutive games this season. The team needs to improve their third line for better performance. The Oilers are still in a playoff position but need to maintain consistency. titles Chapters 00:00 Introduction and Game Overview 02:55 Key Players and Performances 05:44 Referee Decisions and Game Dynamics 08:39 Analysis of the Oilers' Comeback 11:38 Concerns About Team Leadership and Performance 14:33 Overtime Analysis and Defensive Mistakes 17:27 Player Contracts and Future Prospects 20:38 Final Thoughts and Upcoming Games
Send us a textBrilliant Brigid Kaelin (Tiktok, Spotify) joins me to break down every beat of The Fate of Ophelia.Support the show
**Apologies for the low sound levels (you may have to turn your volume all the way up to listen!)--------It's your lucky week ;) I had so much to say, I went for nearly an hour.If you've ever had a $5k, $8k, or even $10k month... followed by $500 or crickets the next month, this is for you.The difference between the coaches scrambling for clients and the ones making 6-figures, isn't how qualified they are⦠In this episode, I'm talking about:
On this week's main show, Manu and Stefan break down Bundesliga matchday 13. They kick off the show to chat about Bayern Munich's fantastic performance against Stuttgart. Is there a blueprint to beat the Rekordmeister? They then move on to discuss RB Leipzig's 6-0 win over Frankfurt and single out the performance of young Yan Diomande. Finally, they break down the Nordderby and the broader implications for the Bundesliga. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Agrippa's Brilliant Attack on Methone: Colleague Barry Strauss details the logistical maneuvers preceding Actium, noting Antony's defensive posture in western Greece, with Agrippa executing a brilliant surprise attack on Methone, a key supply base, crippling Antony's supply lines; this amphibious raid forces Antony to shift focus to the north, setting the stage for battle.