Limitless Life Counseling Podcast

Limitless Life Counseling Podcast

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These podcasts are designed to encourage, inspire, and provide useful information to help equip those who may want more "tools" to live our their best life.

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    • Apr 8, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 13m AVG DURATION
    • 47 EPISODES


    Search for episodes from Limitless Life Counseling Podcast with a specific topic:

    Latest episodes from Limitless Life Counseling Podcast

    Love and Grilled Cheese Sandwiches

    Play Episode Listen Later Apr 8, 2022 8:51


    What is a scarcity mindset and how do you shift to an abundance mindset?

    Welcome Home

    Play Episode Listen Later Jan 27, 2022 10:18


    How do you define home?

    Snow Angel

    Play Episode Listen Later Dec 13, 2021 12:52


    Guided Meditation 

    Stars in the Sky

    Play Episode Listen Later Nov 29, 2021 12:34


    Dinosaurs in Cornfields

    Play Episode Listen Later Oct 28, 2021 14:04


    Are fear and anxiety the same thing? What's your experience with fear? What's your experience with anxiety?  How do you cope with anxiety Become a patron.  If this option speaks to your heart, you can find more information at patron.podbean.com/limitlesslifecounseling.  Together we can bring more light to the world.

    Warmth and Gratitude Meditation

    Play Episode Listen Later Oct 22, 2021 9:41


    Forest Meditation

    Play Episode Listen Later Sep 30, 2021 10:44


    Meditation 

    I can: HIIT Series

    Play Episode Listen Later Sep 29, 2021 14:18


    Believe you CAN be limitless.   Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

    Body Scan Meditation

    Play Episode Listen Later Sep 29, 2021 9:51


    Choices: HIIT Series

    Play Episode Listen Later Jul 15, 2021 7:45


    What choices do you have in life? Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

    Own It: HIIT Series

    Play Episode Listen Later Jun 30, 2021 48:42


    Own your life choices.   Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

    Mirror, Mirror: HIIT Series

    Play Episode Listen Later Jun 21, 2021 10:24


    How much time do you spend looking in your mirror of self-reflection? Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

    HIIT: High Intensity Introspective Training

    Play Episode Listen Later Jun 21, 2021 1:23


    Introducing a series of podcasts exploring topics of self-reflection.   Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

    Mental Toughness

    Play Episode Listen Later May 6, 2021 16:34


    Is mental toughness a superpower?

    Meditation: Send Kindness

    Play Episode Listen Later Apr 23, 2021 8:15


    A meditation to send kindness.

    Peace and Calm Meditation

    Play Episode Listen Later Apr 23, 2021 15:31


    A meditation for replacing anxiety and worry with peace and calm.

    Episode 5 Boundaried Kindness

    Play Episode Listen Later Mar 12, 2021 9:36


    If you are a kind person, does that mean you can have preferences...that you can say no?

    Meditation: Receive Kindness

    Play Episode Listen Later Mar 8, 2021 11:32


    A meditation to receive kindness.

    Episode 4 Be nice...to you

    Play Episode Listen Later Mar 4, 2021 12:15


    Do you offer kindness to yourself?  What makes it difficult to be kind to yourself?

    Meditation: Be Kindness

    Play Episode Listen Later Feb 25, 2021 9:21


    A meditation on BEING kindness.

    Episode 3 New Health Resolution

    Play Episode Listen Later Feb 25, 2021 6:48


    How does kindness impact your mental and physical health?

    Broken or Healing?

    Play Episode Listen Later Feb 22, 2021 6:07


    Do you live your life as Broken or Healing?

    Episode 2 Struggle is Real

    Play Episode Listen Later Feb 22, 2021 13:11


    Do you struggle to be kind?  What are the reasons we choose to be kind or unkind?

    Episode 1 Kindness

    Play Episode Listen Later Feb 18, 2021 18:56


    What is kindness?  In this first episode of our kindness series, we explore the definition of kindness.

    Meditation: Light

    Play Episode Listen Later Feb 12, 2021 8:34


    Living Kindness

    Play Episode Listen Later Jan 24, 2021 19:08


    What does kindness look like in your life?  How do you hold onto kindness in challenging situations or relationships?

    An Abundance of Mustard

    Play Episode Listen Later Jan 6, 2021 17:05


    What emotions, thoughts, and behaviors happen in experiences of not having enough?  And what is the solution to not having enough?

    En-“light”en Your Life

    Play Episode Listen Later Nov 30, 2020 15:20


    Tis the season for light.  How do you bring light into darkness?https://www.history.com/topics/natural-disasters-and-environment/winter-solsticehttps://www.sapiens.org/culture/winter-solstice-celebrations/

    Green Bean Casserole and Gratitude

    Play Episode Listen Later Nov 5, 2020 22:48


    Thanksgiving is one of the healthiest holidays.  In this episode we explore how we might define the holiday and how this definition might influence our physical, emotional, mental, relational, and even spiritual health.

    Open Table

    Play Episode Listen Later Nov 4, 2020 5:10


    Welcome to Open Table, a podcast series from Limitless Life Counseling that explores questions, thoughts, ideas, and emotions related to food and nutrition. 

    Climbing Life’s Ladders

    Play Episode Listen Later Oct 28, 2020 21:18


    Have you ever climbed a ladder?  In this episode we explore all the ladders we climb in our daily lives.

    Termites in the House

    Play Episode Listen Later Oct 19, 2020 20:20


    How do you react to conflict in a relationship?  What are the “termites” you throw when facedHow do you react to conflict in a relationship?  What are the “termites” you throw when faced with conflict?  And do you repair conflict or avoid conflict?References:https://www.gottman.com/blog/category/column/the-four-horsemen/https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/conflict?  And do you repair conflict or just avoid?References:https://www.gottman.com/blog/category/column/the-four-horsemen/https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

    You were created to Thrive

    Play Episode Listen Later Sep 14, 2020 23:46


    Are you passively observing life or are you actively engaging in life?  In this episode we explore what it means to actively engage in our lives.

    Time to Play

    Play Episode Listen Later Sep 1, 2020 13:55


    Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

    Home Improvement

    Play Episode Listen Later Sep 1, 2020 16:14


    Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

    Celebrate Work

    Play Episode Listen Later Sep 1, 2020 14:25


    Are you aware of what Labor Day celebrates?  What does work mean to you?

    Lifeboats and Life Rafts

    Play Episode Listen Later Sep 1, 2020 13:39


    From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

    Life Lessons From a Squirrel

    Play Episode Listen Later Sep 1, 2020 13:16


    Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

    Celebrate Work

    Play Episode Listen Later Aug 24, 2020 14:25


    Are you aware of what Labor Day celebrates?  What does work mean to you?

    Life Boats and Life Rafts

    Play Episode Listen Later Jul 22, 2020 16:13


    From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

    Home Improvement

    Play Episode Listen Later Jun 29, 2020 16:14


    Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

    Time to Play

    Play Episode Listen Later Jun 15, 2020 12:09


    Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

    Life Lessons from a Squirrel

    Play Episode Listen Later Jun 15, 2020 13:16


    Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

    Time...to explore your thoughts

    Play Episode Listen Later May 26, 2020 13:55


    We spend a lot of time keeping track of time in our lives. But where do our thoughts spend time? In this episode, we explore how we navigate perspective in our lives based on whether our thoughts are spent in the past, present, or future.

    Now Trending...Shining Your Light

    Play Episode Listen Later May 11, 2020 15:53


    The latest spring fashion seems to be face masks as we all continue to navigate national health protocols.  These face masks are designed to keep our physical health safe...but what metaphorical masks do we wear in our relationships?

    Your Life’s Playlist

    Play Episode Listen Later May 5, 2020 14:18


    The past few months of shelter in place protocols have changed life’s rhythm and for many of us this has created more time for projects, creativity, and connection with others. In today’s podcast we explore how we can continue this new rhythm after protocols are lifted. Warning: This episode contains music which may inspire spontaneous dancing.

    What is this Feeling? by Katie Miller, LPC

    Play Episode Listen Later Apr 23, 2020 14:22


    Exploring the ambient emotions that we may be collectively experiencing as a result of global restrictive protocols. This podcast will help explore those emotions and provide some practical suggestions that may apply to your life.Ambient feeling concept source:  Bell, R.  (2020, March 31).  Don’t Fight the Feelings [Audio Podcast].  Retrieved from:  The RobCast

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