Fundamental problem of economics where there are limited resources to fulfill society's unlimited wants
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What makes people trust you faster, remember your message longer, and say “yes” more often? Behavioral science has the answers. In this episode, AJ and Johnny sit down with behavioral science expert and author Richard Shotton to break down the psychological tactics behind persuasion, trust, and influence that anyone—not just brands—can use. From the power of concrete language to the pratfall effect, messenger bias, social proof, and scarcity hacks, Richard explains why these timeless psychological triggers work just as well in networking and sales as they do in billion-dollar marketing campaigns. Whether you're trying to stand out in a crowded room or get people to take action, these strategies are your edge. What to Listen For [00:00:00] Why ancient persuasion tactics still work today [00:00:53] Abstract vs. concrete language — why clarity wins [00:05:20] How Apple's “1000 songs in your pocket” made history [00:09:59] Why simple language makes you seem smarter [00:12:21] The pratfall effect — why flaws make you more likable [00:14:42] How to use the messenger effect to boost credibility [00:21:16] Social proof done right (and why most people get it wrong) [00:30:56] Scarcity and the pumpkin spice effect — why limits drive desire [00:36:23] Zeigarnik effect — the open loop that holds attention [00:51:40] Distinctiveness and the Liquid Death effect [00:55:42] How breaking small conventions signals status [00:57:05] Why giving people control boosts persuasion A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Hacking the Human Mind: The behavioral science secrets Richard Shotton: Behavioural Science Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Cold Open It's the end of the world as we know it—and the party's still arguing about who's carrying the rations. In this episode of the RPGBOT.Podcast, we prepare for the Fall of Humanity the only way we know how: by taking notes, rolling dice, and arguing about whose apocalypse prep list includes “50 feet of rope” and whose just says “vibes.” Whether your campaign ends with zombies, eldritch gods, or a total collapse of civilization, we're here to help you face the end times like true heroes—confused, underprepared, and hilariously optimistic. The RPGBOT.net Christmast Gift Recommendation Are Coming! Fall is in the air, and that means two things: pumpkin spice and impending doom in your campaign notes. But before the frost settles and your dice freeze in place, don't forget—the annual RPGBOT.net Christmas Gift Recommendations are just around the corner. We've scoured the multiverse to find the best gifts for your favorite gamer, GM, and dice-hoarding friend, so keep an eye on RPGBOT.net for the upcoming list! Show Notes In this episode, the RPGBOT crew explores how to prepare for the fall of humanity in tabletop RPGs—and how to do it with style, panic, and at least one functioning flashlight. We dive into post-apocalyptic campaign design, survival mechanics, and how to create compelling worldbuilding after the apocalypse that still leaves room for hope, laughter, and player chaos. We discuss how to run post-apocalyptic campaigns in D&D, Pathfinder, or other TTRPG systems, how to integrate survival challenges and resource scarcity into storytelling, and how to design meaningful player choices in settings where civilization has completely collapsed. Expect dark humor, dramatic flair, and at least one debate about whether your cleric can purify canned beans. This episode is packed with game master advice on creating factions, managing tone in grimdark worlds, and finding emotional balance between despair and determination. We'll also talk about how to keep your players invested in a setting that's literally falling apart around them—because even after the world ends, you still need teamwork, trust, and a good initiative roll. Topics Covered: How to run post-apocalyptic campaigns in D&D or Pathfinder Preparing players for civilization collapse and survival challenges Building believable factions after the fall of humanity Integrating scarcity, resource management, and desperation into storytelling Balancing tone and tension in grimdark and survival RPGs Creating hope and emotional stakes in despair-driven worlds Using worldbuilding to reinforce narrative consequences Why the end of the world is the perfect time to make new friends (and enemies) Key Takeaways Survival is more than hit points. Post-apocalyptic storytelling shines when moral dilemmas and emotional endurance matter as much as physical survival. Factions are the new nations. The fall of humanity gives rise to new power structures, ideologies, and conflicts that define your worldbuilding. Hope matters. Even in despair-driven worlds, small acts of kindness or faith can make your campaign unforgettable. Tone is everything. Knowing when to inject humor—or withhold it—keeps players engaged and the story grounded. Scarcity drives creativity. Limiting resources forces inventive problem-solving and adds depth to gameplay. Player agency is crucial. The choices your characters make when everything is lost reveal who they truly are. And While You're Thinking About Gifts! While you're thinking about the perfect gifts for your favorite gamers, don't overlook Randall's novella Malecon—a thoughtful, evocative story about identity, reflection, and finding light in the darkness. It's the perfect stocking stuffer for anyone who loves a good narrative arc—and it pairs nicely with a warm drink and the quiet hum of a dying generator. Pick up Malecon today, and remind yourself that even after the end of the world, good stories endure.
Ever said "you just need the right mindset" without knowing what that actually means? You're not alone. Most people use mindset like a magic word—vague, fluffy, and completely useless. This episode breaks down what mindset really is through psychology, not wellness guru nonsense. You'll learn the difference between growth mindset (seeing failure as learning) and fixed mindset (believing ability is static), why abundance mindset beats scarcity thinking, and how open-mindedness isn't about accepting everything. The fisherman story reveals how we all fake understanding of concepts we never properly learned. You'll discover: Why specificity transforms mindset from buzzword to breakthrough How Carol Dweck's research differs from manifestation myths Three mindset pairs that actually impact your decisions NEW SHOW - How to Change the World: The History and Future of Innovation Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 --- UPGRADE to Premium:
In the final chapter of The Scarcity Trap, we ask the most important question: Now that we know the psychology, what do we do? Host Danny argues that for decades, anti-poverty efforts have suffered from a massive "psychological blind spot," often creating systems that tax bandwidth and erode dignity. This episode lays out a new vision for building solutions, centered on three core principles of "Designing for Dignity": Free Bandwidth, Don't Tax It: The revolutionary psychological impact of unconditional cash transfers and why trusting people with money is so effective. Build On-Ramps, Not Obstacle Courses: The importance of simplicity and removing the "administrative burdens" that prevent people from accessing the help they need. Foster Connection, Don't Isolate: Why the most successful programs are those that intentionally build social capital and community support. We conclude the series with a powerful call to shift our perspective from one of judgment to one of empathy and understanding, armed with the scientific knowledge to build a more compassionate and effective world. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
After three episodes examining the mechanics of the scarcity trap, we make a deliberate turn toward the light. This episode is not about what poverty does to people, but what people do in the face of it. Host Danny goes in search of the psychological tools for escape. We redefine "resilience" not as bouncing back, but as the capacity to navigate chronic adversity. Discover the three essential psychological assets that make this possible: Agency: How shifting from an external to an internal "locus of control," often starting with a single small win, can reignite a person's belief in their own power. Community: The concept of "social capital" as a shared bandwidth reserve that distributes the cognitive and emotional load, acting as a powerful buffer against isolation and stress. Hope: How adopting a "growth mindset" reframes failure from a verdict into feedback, providing the fuel needed to persevere on the long journey out of poverty. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
Discover how to break free from the narcissist's toxic scarcity mindset and step into your own power through abundance thinking. In this empowering episode, Rebecca Zung reveals how narcissists manipulate from fear and lack — and how you can flip the script using mindset mastery, leverage, and conscious creation to win back your peace, confidence, and control. Learn how narcissists operate from a deep-seated scarcity mindset — believing there's never enough love, attention, money, or respect. Understand why this scarcity belief drives their manipulation, control, and constant need for supply. Discover the one question that traps a narcissist in their lies: “Can you repeat that?” — and how it exposes contradictions in court, conversations, or negotiations. Rebecca Zung shares her personal story from law to coaching and how shifting from scarcity to abundance transformed her entire career and relationships. Explore how mindset and energy shape negotiation outcomes, influence people, and attract better results — based on quantum and psychological principles. Find out why 80% of negotiation success comes from preparation and mindset, not just tactics. Learn how to stop giving the narcissist power by cutting off their supply and turning pain into empowerment. Insights on transforming victimhood into victory — reframing every setback as training for your next level of greatness. Discover the three pillars of success — mindset, skill set, and habits — and how to align them to attract abundance in love, money, and self-worth. Step-by-step guidance to reprogram your thinking: Define what you no longer tolerate. Eliminate negativity and low-vibration influences. Rack up daily wins to build unstoppable confidence. Featuring insights from The Alchemist, Untamed, and Big Magic — on courage, belief, and the art of conscious creation. A powerful message on how to rise above manipulation, reclaim your worth, and build a life of freedom and abundance.
Episode Description Investing $72,000 in yourself might sound crazy, but it was one of the best business decisions I've ever made. In this episode, I break down why I joined an exclusive mastermind of 225 highly successful entrepreneurs and how it's already paying dividends in ways I never imagined. This wasn't an impulsive purchase or ego play. This was about proximity, getting access to the right people in the right rooms who could collapse my timeline to success. Within just five days of joining, I've already received deal flow worth more than my investment, access to 32 SOPs from $100 million businesses, and mentorship that's shifting how I think about wealth building entirely. Most people focus on cost instead of value. They ask "How much does it cost?" before understanding what they're getting. Wealthy people think differently, they calculate ROI first. When you shift from a scarcity mindset to an abundance mindset focused on value and proximity, everything changes. Episode Timeline & Highlights [0:00] – The $72,000 investment that changed everything [0:48] – What proximity really means and why access beats content [1:27] – Cost vs. value: The guacamole analogy that explains wealth mindset [2:30] – How to collapse your timeline by 5-10 years [3:33] – Why most people ask the wrong questions about investments [5:15] – The CPA firm deal that already covered my investment [7:28] – Scarcity vs. abundance: The two roadblocks to wealth [9:41] – Why failure is part of the game (the Call of Duty analogy) [10:49] – From $0 to $1 million the hard way vs. $1 million to $5 million with access [15:04] – My mentor's reaction to my "$10 million goal" (and why I needed that challenge) [18:04] – Being "too tolerant" as a leader—and how it was holding me back [20:23] – Why you need to be the dumbest person in the room [22:05] – The cost of waiting: How hesitation hurts your family Key Takeayways Access Trumps Content: You're not buying information; you're buying proximity to people who've already achieved what you want. ROI Over Cost: Wealthy people ask "What's the return?" before "What's the price?" This mindset shift changes everything. Proximity Collapses Time: The right rooms can speed up your journey by years or even decades. Challenge Breeds Growth: You need people who will push your limits and challenge your comfort zone. Quotables "What I bought wasn't content. What I bought was access." "You're either going to pay with time or money, just realize that." "I've been the smartest person in the room for way too long, and it's time to level up." "The shortcut isn't buying another PDF or course. It's getting proximity to people playing the game at the level you want to rise to." Links & Resources Learn more about Budgetdog Academy: https://budgetdog.com My book, The Roadmap to Financial Freedom: https://budgetdogacademy.com/order-now Follow me on Instagram: https://instagram.com/budgetdog Ready to join BudgetDog Academy? Book a call with my team in the show notes below. If this episode shifted your mindset about investing in yourself, share it with someone who needs to hear this message. And don't forget to rate, follow, and review, it helps more people break free from scarcity thinking and start building real wealth.
Building on the concept of the "bandwidth tax" from our last episode, we now move from the scientific study into the lived, daily experience of a mind under siege. Host Danny walks you through a minute-by-minute account of a morning filled with high-stakes calculations that most of us never have to make. This episode introduces "tunneling," the powerful psychological phenomenon where scarcity forces our focus to narrow dramatically onto the immediate crisis, pushing everything else—from long-term goals to crucial opportunities—out of view. Discover how this survival mechanism, while brilliant for short-term problem-solving, creates a devastating long-term trap. We'll explore decision fatigue, the hidden costs of having no "slack," and why taking out a payday loan can feel like a perfectly rational choice when you're trapped inside the tunnel. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
So far, we've focused on what scarcity does to the mind. Now, we explore what it does to the heart. Host Danny investigates the profound emotional burdens of poverty, moving from the cognitive to the social experience. We begin with the concept of "relative deprivation"—the constant, painful awareness of what you don't have in a world that never stops showing it to you. Through the story of a young boy at a school "Spirit Day," we feel the sting of social comparison and the formation of shame. We then explore how this evolves into adult stigma, where the simple act of buying groceries can become an emotionally taxing performance. Finally, we uncover the devastating mind-body connection. Learn how the chronic stress from this "Weight of the Gaze" keeps the body's fight-or-flight system perpetually activated, leading to a flood of cortisol that can weaken the immune system and damage the very parts of the brain needed to escape poverty. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
Is suffering really a prerequisite for great art? We've all heard the stories of broke geniuses creating masterpieces in drafty attics. But is the starving artist myth just a convenient excuse to underpay and undervalue creative people? In this episode, we'll explore the critical difference between helpful constraints and the soul-crushing anxiety of true scarcity. We'll talk about the "bandwidth tax" on creativity and ask a tough question: how much brilliant art is the world losing simply because the artist can't afford to pay their rent? To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
Kristina and Anna explore three Inner Villains in practice—how they show up in real life, what their “medicine” looks like, and what integration can unlock. Stories include a cross-country “house tour” of legends, a vulnerable experiment with the Vain Controller, and a candid breakdown of Righteous Bully dynamics at home.Timestamps00:00 — Catch-up: Niagara River energy, moving into an RV, new podcast soft-launch, hosting 30 for Thanksgiving06:00 — Why this work hits differently when you start applying it07:00 — “Reversing the spin” and why we take gifts from each villain09:30 — The filter metaphor: turning life's burn into clearer water10:30 — Vain Controller in the wild: image, status, resources, and vulnerability practice17:45 — Scarcity vs strategic generosity; non-transactional networking21:00 — The “villain houses” road trip: Inventor, Equalizer, Traveller, Nothing, Healer, Hungry Shapeshifter33:45 — Eternal Child patterns, enabling, and compassionate honesty39:20 — Righteous Bully 101, medicine, legend, and a domestic case study55:00 — When “surrendered” gets stuck, and stepping back into leadership57:00 — Take the Villain Quiz and next stepsVillain deep divesVain Controller (VC)Core patternSeeks safety through appearance, performance, and perceived success.Manages for resources and status; swings between vanity and vulnerable insecurity, and between scarcity control and trusting abundance.Legend: The InventorUses resources creatively, shares generously, and builds networks that multiply value.MedicineVulnerability and confession.Strategic generosity over transactional control.Practising trust that resources and relationships are renewable.Practices you can tryMicro-confession: when you feel the urge to posture or criticize, name the fear underneath to a safe person.Non-transactional gift: offer one connection, resource, or introduction this week with no ask attached.Audit your “appearance routines”: keep what is self-respecting, release what is fear-managing.Moments to listen forThe “snark, then confess” experiment, and what it revealed about fear of failure and being unlovable.The networking story that models non-transactional giving.Eternal Child (EC)Core patternEntitled to care, victim-armoring, denial, and story-bending to avoid responsibility.Draws disproportionate resources in the “drama triangle.”Legend: The TravellerExpands perspective through literal or metaphorical travel, meets life directly, and participates in fair exchange.MedicineCompassionate honesty and natural consequences.Replace enabling with clear agreements and accountability.Perspective-expansion experiences.Practices you can tryOne honest sentence: state the concrete impact of a behavior without softening the facts.Consequence alignment: stop padding timelines, covering, or reframing the truth.Perspective field-trip: choose an experience that expands empathy and scale.Moments to listen forThe “villain houses” tour and how a welcoming, playful home embodied the Traveller.How enabling keeps everyone living inside someone else's “fake world,” and what shifted when honesty landed.Righteous Bully (RB)Core patternOpinion hardens into gospel, dissent becomes threat, and “correction” tips into character assassination.Gift hidden inside: raw leadership energy.Legend: The ChannelerHolds a strong point of view, listens deeply, integrates the wisdom of the group, and leads fairly.MedicineThe Surrendered: curiosity, humility, and shared problem-solving.Distinguish data, opinion, and impact.Repair through ownership rather than domination.Practices you can tryThree breaths, three questions: What am I assuming, what else could be true, what would repair look like.Tone check in the kitchen: correct the action, not the person.Leadership rep: where do I need to stop over-surrendering and actually lead.Moments to listen forThe vestibular case study: fury when sound advice wasn't followed.The “jumpy house” story: how fear of a blow-up created the perfect storm, and what repair requires.Kristina's flip-side: when over-surrendering blocked necessary leadership on IP and contracts.Key ideas and languageReversing the spin: Integration is not skipping villainy, it is harvesting its gifts and re-orienting them.The filter metaphor: Life's burn leaves ash, charcoal, and heat; arranged well, they clarify the water of love.Non-transactional generosity: Strategic resourcing without ledgers grows real networks.Pull quotes“We're not meant to be just heroes and legends. You take a gift back from being a villain.”“Compassion without honesty is enabling. Honesty without compassion is punishment.”“Leadership isn't losing your opinion, it's holding it while you listen.”Resources mentionedInner Villain Quiz — link in show notesArticles and videos on Vain Controller, Eternal Child, Righteous Bully — link in show notesThe Executive & The Mystic podcast — link in show notesTake it furtherTake the quiz, then pick one medicine practice above and run it for seven days.Journal prompt: Where am I managing for image or control instead of resource flow. Where am I enabling instead of telling the truth. Where am I correcting a person instead of a behavior.If you're a leader, bring one of these frameworks into a team retro: What villain pattern did we slip into, and what medicine would rebalance us.Credits and housekeepingHosts: Kristina Wiltsee and AnnaRecorded: SeptemberTo share reflections or questions, reply to the newsletter or send a note to the show inbox.Light launch of Kristina's new podcast, The Executive & The Mystic; more to come.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Beth Weinstein's Links & Resources▶ Pay What You Wish Masterclass: https://bethaweinstein.com/aligned-abundance▶Free Spiritual Business & Psychedelic Business Trainings: https://bethaweinstein.com/gifts▶ Beth's other Business Coaching Programs: https://bethaweinstein.com/services▶ Beth's Instagram: http://instagram.com/bethaweinstein▶ Beth's Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWeinsteinbiz▶ Join Beth's free Psychedelics Facebook Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines▶ Various Psychedelic Training Programs and Resources: https://bethaweinstein.com/resources Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines
In this powerful episode of The Next Level Podcast, Michael McIntyre welcomes back his longtime friend, client, and fellow Michigander — Amy Van Slambrook. A seasoned psychotherapist turned coach, speaker, and author, Amy shares her wisdom on overcoming scarcity mindsets, healing trauma among high-level leaders, and finding Prosperity and Peace in Minutes — the title of her transformative new digital course. Together, Michael and Amy unpack how emotional healing, faith, and financial peace are deeply intertwined. From boardroom anxiety to financial fear, Amy reveals practical tools and spiritual truths that help leaders reclaim calm, confidence, and trust in God's provision. This conversation is packed with vulnerability, faith-driven insight, and practical wisdom for anyone seeking peace amid pressure. Listen in to learn: How trauma affects financial and leadership decisions Why peace must come before prosperity The real reason even successful entrepreneurs struggle with scarcity How to access Amy's new course and start transforming your relationship with money and peace today Follow Amy on Instagram @AmyVanSlambrook for updates and access to Prosperity Peace in Minutes.
In this episode, we unpack a powerful listener question: Can students also become gatekeepers in spiritual spaces? From mentorship secrets to withheld resources, we explore where "healthy boundaries" end—and where scarcity, secrecy, or ego may begin. This isn't a call-out episode—it's an invitation to look deeper at how we share, protect, and pass on spiritual knowledge. We talk transparency, reciprocity, cultural protection, and why some teachings are guarded for good reason. In This Episode, We Explore: Gatekeeping vs. Boundaries: How to tell whether someone is protecting themselves—or protecting exclusivity. Scarcity and Insecurity: The hidden fears behind withholding teachers, tools, or lineage. Reciprocity in Community: When sharing is medicine—and when it must come with respect and responsibility. Cultural Protection: Why some teachings must be guarded to preserve tradition and fight colonization. Business Spaces: What happens when entrepreneurs gatekeep strategy? Personal Accountability: What to do when someone else's secrecy triggers something in us. If this conversation stirred something in you, please share your thoughts on Instagram or leave a comment where you're listening—your experiences help shape future episodes.
In this episode of Do The Work | Mindset Mastery, I talk about the power of deposits the small, consistent actions that build the life you truly want. The Vision That Started It All This past weekend, I celebrated my birthday surrounded by my family. It reminded me how far I've come from that 16 year old kid who dreamed of owning his first car. Back then, I didn't have the money, but I had a clear vision. I knew exactly what I wanted, and that vision became the fuel that carried me through the work that was required. Every lawn I cut, every car I washed, every dollar I saved was a deposit toward that goal. My parents taught me that work ethic mattered, but I learned early that effort without direction isn't enough. You need a vision to reinforce your actions. That's what kept me going knowing that each deposit, no matter how small, was getting me closer to something bigger. When I finally bought that red 1987 Nissan Sentra, it wasn't just about the car. It was about proving to myself that anything I truly want requires consistent deposits over time. Deposits and Withdrawals That same principle applies to everything in life business, marriage, health, and faith. For years, I forgot that. I worked hard but neglected the deposits that mattered most. In my marriage, I withdrew more than I deposited. I expected peace, connection, and understanding, but I wasn't putting in the daily effort to earn them. The same thing happened in my business. I made the right deposits for a while, saw success, then stopped reinforcing those habits. When challenges hit, I had nothing left to pull from. I was overdrafted emotionally, mentally, and financially. It wasn't until my mid 30s that I realized the pattern. The moments I neglected myself skipped workouts, ignored my faith, avoided hard conversations were withdrawals. Every ignored priority created debt that showed up later as frustration, stress, or failure. The Power of Preparation Life will test you. You can make every deposit and still face setbacks. What matters is whether you've prepared yourself to recover. When I had surgery recently, I was back at the office the next day not because I'm superhuman, but because my body and mind are conditioned through years of consistent deposits. The same applies to business and relationships. You can't expect to withstand challenges if you haven't built the endurance to do so. Most people don't break because of one bad day. They break because of a slow burn months or years of neglecting the deposits that build strength and clarity. That's why I train daily. That's why I eat clean, journal, pray, and stay connected to my purpose. These actions prepare me for the inevitable withdrawals life demands. Living from Surplus The goal isn't just to make deposits it's to create a surplus. When you live in surplus, you operate from overflow, not survival. You can give more to your family, your business, your faith, and your community because you're not running on empty. Scarcity, abundance, and prosperity are all connected. Scarcity is survival mode. Abundance feels good but can vanish with one bad decision. Prosperity is the standard when your deposits are so consistent that even a setback can't derail you. That's what I'm building toward every day. Prosperity in mind, body, and spirit. It's what allows me to show up for my family, lead this company, and continue to grow with purpose. Reflection Questions Where in your life are you trying to withdraw without first making enough deposits? What daily actions could you commit to that would strengthen your spiritual, mental, or physical bank accounts? Are you living in scarcity, abundance, or prosperity and what would it take to reach the next level? Notable Quotes “Anything that I want is going to require deposits.” “Every skipped workout, every ignored conversation, every avoided marketing piece it all adds up.” “The goal is not just to make deposits but to build a surplus that allows you to live from overflow, not survival.” Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
In the first episode of The Scarcity Trap, host Danny challenges the comfortable but dangerous myth that poverty is a personal failing. We begin by dissecting the quiet judgments we make in the grocery store line and confront the "bootstrap" narrative head-on. Then, we journey to the sugarcane fields of rural India to uncover a landmark study that flips our understanding of poverty on its head. Learn how researchers discovered that the mental strain of scarcity imposes a massive "bandwidth tax" on the mind, with a measurable effect on cognitive function equivalent to losing an entire night's sleep. The results are staggering, suggesting that poverty isn't just a lack of money—it's a lack of cognitive resources. This episode introduces the core concept that will guide our entire series: the problem isn't the person; it's the condition. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
Matthew 14:13-31. When we focus on what's missing, we miss what God is doing. True freedom from scarcity begins when we trust Him with what we have and watch Him turn our not-enough into more than enough.
Today's guest is Carl Richards. Carl is a Certified Financial Planner, built and sold an investment firm, and hosts the podcast 50 Fires, which is backed by Chip and Joanna Gaines. He's also the author of The Behavior Gap and The One-Page Financial Plan and his newest book is called Your Money: Reimaging Your Wealth with 101 Simple Sketches. In today's episode, Carl discusses the emotional aspects of money and how our perceptions of wealth can be influenced by societal norms and personal experiences. He introduces concepts like the emotional balance sheet and the overnight test for investment decisions, emphasizing the need to align financial choices with personal goals rather than external pressures. The discussion also touches on the impact of news and social media on financial behavior. (0:00) Starts (1:15) Introduction of Carl Richards (5:32) Emotional aspects of money (12:19) The overnight test (20:26) Focusing on what you can control (24:36) Fundamental investing principles (28:11) Social comparisons and social media effects (32:28) The concept of perceived wealth (37:16) Lifestyle inflation and hedonic adaptation (44:39) Diversification and performance chasing performance (48:22) The impact of news on investments and when to sell (52:13) Scarcity vs abundance mindset (54:51) Celebrating milestones, Carl's future plans, and reader responses ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more. ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here! ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices
Not all stats are created equal. In this episode of Fantasy NBA Today, Rick Kamla (@RickKamlaSports) and Dr. A (@docktora) break down the positions and stats you should prioritize in each part of your fantasy basketball draft and dive deep into the turnovers (TOs) category that often divides managers. Draft Strategy Topics: Which positions and stats to target early The best value stats and players in the middle rounds What's easiest to find late — and how to balance scarcity Turnovers impact analysis: who gets crushed by TOs, who overcomes them, and when to fade or embrace category-weighted players Presented by FanDuel! Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS—perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Scarcity tells a loud story—work harder, hold tighter, go faster. We push, we pour out, and end up empty. But there's a better story.In this episode, we slow down and rediscover God as our Shepherd—the One who guides, provides, protects, and comforts. From Psalm 23 to John 10 and Revelation 7, we trace how true abundance flows not from striving, but from abiding.Through a simple picture of an overflowing cup, we unpack the shift from self-reliance to surrender, from control to trust. You'll hear how Jesus, the Good Shepherd, frees us from a scarcity mindset and leads us into rest—spirit, soul, and body.If you're ready to trade hurry for presence and hustle for overflow, this conversation will meet you with comfort, clarity, and courage.
In Part 2 of The Dwayne Kerrigan Podcast with John Karpov, founder and CEO of Action Home Services, Dwayne and John go even deeper into the mindset and systems behind Action Home Services(AHS), a leading landscaping and exterior construction company serving Toronto and the Greater Toronto Area. From almost losing his residency to scaling an $8M business while facing deportation, John shares how he built structure, leadership, and culture around his immigrant grit. He opens up about redefining fulfillment, transitioning from survival mode to leadership, and how relentless personal growth became the cornerstone of his company's 50% year-over-year growth.John reveals his leadership playbook — from reading 2 books a month to building over 1,000 SOPs and investing $1.5M in professional development for his team — and how staying humble, hungry, and human is what keeps him grounded through every phase of growth.If Part 1 was about survival, this episode is about scaling — with purpose, structure, and soul.Listen to Part 1 HEREWatch Part 1 HERETimestamps[00:00:00] — Dwayne opens with: “You can only run a business so long by running the fastest.”[00:01:00] — John's incredible story of his wife's visa approval and their shared “never give up” destiny.[00:05:00] — The immigration battle: how they nearly lost everything waiting for permanent residency.[00:07:30] — The miracle timing that let them stay in Canada and the lessons learned living on the edge.[00:10:00] — Reinvesting every dollar into the business while facing uncertainty.[00:13:00] — Scaling to $10M+ before age 25 — and not feeling like it's an accomplishment.[00:17:00] — Dwayne and John explore scarcity versus hunger — and how the immigrant mindset fuels drive.[00:19:00] — John on never feeling “done” and why fulfillment comes from helping others succeed.[00:22:30] — The breakthrough realization: happiness is in the journey, not the destination.[00:26:00] — Daily fulfillment rituals: reading, training, and prioritizing sleep.[00:29:00] — Building structure and delegation into the company's DNA — leadership by design.[00:31:00] — Creating organizational charts, head of departments, and scaling through people.[00:35:30] — Learning to lead through education: 100+ conferences and a book club culture.[00:38:00] — Investing $1.5M in personal and professional development and $40K in books.[00:41:00] — Company reading list and rewards program: from “Unreasonable Hospitality” to “Good to Great.”[00:45:00] — John's transparent leadership: open-book finances, KPI education, and growth accountability.[00:49:00] — Over 1,000 SOPs: how structure scales culture.[00:53:00] — Turning every mistake into a process and every error into a lesson.[00:56:00] — The ROI of structure: new managers finally saying, “I love that it's organized.”[00:58:00] — Why immigrants often make exceptional employees — grit meets gratitude.[01:00:30] — Dwayne's reflection on the power of sacrifice and the immigrant spirit.[01:02:00] — John's final advice: “If you need my help with your business, I'll be there for you.”Key...
Send us a textThe holidays aren't the source of your stress. Scarcity, silence, and self-sacrifice are. In this episode of the Cosmic Valkyrie Podcast, Lynn Louise dives deep into how inherited survival codes—passed down from mothers, grandmothers, and generations of women before us—still run in your subconscious and silently dictate how you move through the holiday season.This episode is about breaking generational curses of scarcity and silence. It's about seeing how misogyny shaped the women before us, and how their strategies for survival (silence, obedience, sacrifice) became patterns we absorbed without realizing it.But the cycle ends here. With you.In this episode, you'll learn:Why scarcity isn't just about money—it's about time, energy, and love.How subconscious identities like the Martyr, Fixer, and People-Pleaser replay themselves every holiday season.Why willpower always fails, and how subconscious reprogramming creates lasting change.How Quantum Physics + Induction Hypnosis help collapse old cycles and open new possibilities.What it means to embody the Shapeshifter identity—choosing depth over distraction, purpose over performance, and presence over panic.Practical rituals to create alignment and rhythm in your daily life.Because freedom isn't about doing less. It's about becoming more of who you truly are.YOUR MOMENT TO SAY YES! REWIRE FOR RADIANCE! 7 transformational tools (4 hypnosis audios + 3 trainings) to dissolve inherited stress, rewire your subconscious, and reclaim calm this holiday season. Normally $247 → Right now just $111 with code HH111 (48 hours only).
Do you struggle with feeling like your happiness lives ‘out there' in the future – in the next partner, the next job, the next milestone? In this episode of the Healing + Human Potential Podcast, I sit down with Dr. Judith Joseph, a renowned psychiatrist and researcher, to explore the difference between the happiness we chase and the joy we cultivate. Together, we unpack why so many high performers confuse burnout with depression — and how to rediscover a grounded, internally sourced sense of aliveness. Dr. Joseph shares the subtle signs of high-functioning depression, how unprocessed trauma can hide beneath busyness, and practical ways to reconnect with yourself. You'll learn her Five V's framework — Validate, Vent, Values, Vitals, and Vision — plus the 5-4-3-2-1 sensory practice to return to the present moment and healthy ways to release emotion without “trauma dumping.” We also dive into her latest research on joy in the digital age — including why two weeks without a smartphone can lift mood as powerfully as an antidepressant. You'll walk away with simple, science-backed tools to reset your nervous system, protect your mental health, and design your own blueprint for lasting joy and wellbeing. 0:00 – 1:20 Setting the frame: Why we chase happiness externally and how science tallies “points of joy.” 1:20 – 3:40 Joy vs. happiness: cultivating an internal resource for resilience (presence over postponement). 3:40 – 6:20 Burnout or depression? The stigma, the “always on” brain, and signs of high-functioning depression. 6:20 – 8:05 Inner restlessness, anhedonia, and why “I can't relax” persists even away from stressors. 8:05 – 10:15 The 5-4-3-2-1 practice: a sensory ritual to reclaim presence (mindful eating, savoring, connection). 10:15 – 12:05 Make it routine: how predictability settles your nervous system (Dr. Judith's coffee ritual). 12:05 – 14:30 “Pathologically productive:” succeeding on paper, suffering in silence — a 2020 wake-up call. 14:30 – 16:35 Why prevention matters: studying high-functioning depression before a full breakdown. 16:35 – 18:30 Not all trauma is “capital-T”: neglect, scarcity, and the invisible experiences that shape us. 18:30 – 21:05 Scarcity trauma vs. scarcity mindset: epigenetics, inherited behaviors, and overworking on autopilot. 21:05 – 23:00 Distinguishing love of learning from fear-driven achievement; checking the operating system. 23:00 – 25:10 The Five V's (part 1): Validate (name what's true) and Vent (without trauma dumping). 25:10 – 27:00 Healthy venting: emotional consent, reciprocity, journaling, prayer, and crying (90-second waves). 27:00 – 28:40 The Five V's (part 2): Values—prioritizing the priceless over the performative. 28:40 – 30:35 Collective & vicarious trauma: protecting your brain in a 24/7 news cycle. 30:35 – 32:10 RESET method: Realize, Educate, Strategy, Expectations, Thoughtfulness (boundaries with tech). 32:10 – 34:10 Smartphones & joy: why a “flip-phone fortnight” can feel like an antidepressant (more sleep, nature, connection). 34:10 – 35:10 The self-scrutiny trap: always seeing our own face, rising criticism, and lost social joy. 35:10 – 36:30 Digital age sanity: sleep hygiene, light exposure, and device boundaries that restore your brain. 36:30 – 37:35 “Understand the science of your happiness”: mapping your bio-psycho-social fingerprint. 37:35 – 39:00 The Five V's (part 3): Vision—plan your joy and celebrate small wins daily. 39:00 – 40:00 Closing: Joy heals communities; permission to feel good now + where to connect with Dr. Judith. === Want to go deeper on healing trauma? Watch this recent episode with Gabby Bernstein on YouTube: https://www.youtube.com/watch?v=Oih4wNFchEk ====
Join Lisa Foster and guest Amy Koford, author and hypnotherapist, for a warm and insightful chat about moving from a scarcity mindset to one of abundance. In this episode, they explore why the brain is wired to notice threats, how ancient instincts can trap us in lack, and practical ways to reframe thoughts for more freedom and peace. If you've ever felt pulled back into scarcity, no matter how hard you try, this conversation is for you. Tune in for actionable steps to begin embracing abundance in your daily life.About Amy Koford:Website: https://amykoford.comInstagram: https://www.instagram.com/amykoford/YouTube: https://www.youtube.com/@amykofordthehappyhypnotist9405Linkedin: https://www.linkedin.com/in/amy-koford-012637184/Grab your copy of Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally! https://amzn.to/43hEygi(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)About the Host:Real Life Momz on Instagram: https://www.instagram.com/reallifemomzReal Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcastFollow on Youtube: https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7
Send us a textTired of the Disney version of Jesus? Same. This message rips the glitter off the Feeding of the 5,000 and asks a dangerous question: what if the miracle wasn't supernatural bread popping out of thin air but people finally stopping the hoard and sharing what they had?Pastor Dan pushes us from miracle watching to community building. Scarcity isolates. Fear blames. But faith sets a table. Maybe the sign wasn't bread multiplying. It was hearts multiplying. If you're done waiting for someone else to fix it, this episode will push you lovingly into action.Listen and then bring your lunch and feed somebody.#HarvestSarasota #FromScarcityToCommunity #FeedTheCrowd #FaithInAction #LoveLooksLikeSharing #KingdomEconomy #TablesNotWalls #EverydayMiracles #BelongingThroughGenerosity #DoWhatJesusDid Harvest is a fully affirming, inclusive (including the LGBTQ+ community) progressive Christian church located in Sarasota, Florida.Follow us on Social Media:Instagram - Instagram.com/harvestsarasotaFacebook - Facebook.com/harvestsarasotaTikTok CLICK HEREDONATE to support our podcast HERERecorded live at Harvest Church in Sarasota by Michael Thomas Regina and Stephen Lehman of Boardtown Creative
What kind of mindset do you have? Growth, or Fixed? Scarcity or Abundance? What's going on with this mind of ours and how it's set? Let's discuss! Mentioned in this episode:My article on substack: Heartset over MindsetFresh Perspective on Goals WorkshopInterested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF. ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.
Bots are taking over the internet, previewing a new world where agents interact and humans consume bot-created content. Cloudflare, a leading content delivery network, saw this coming.Cloudflare Chief Strategy Officer Stephanie Cohen told me that publishers reported less traffic to their sites and less human traffic. “Those numbers were 10 times worse than a decade ago.”This has broken the open web trade of the crawling right for traffic promise. Cohen said, “For some bots, the crawl-to-traffic ratio is tens of thousands of times worse than it used to be.”Five takeaways from our conversation:Scarcity is required. Cloudflare's pay-per-crawl model aims to restore balance by creating enforceable scarcity. “If you don't have scarcity, there's no market. Changing the defaults was the only way for a market to develop.”AI engines need publishers. Models rely on fresh, high-quality publisher content to stay accurate. “If you got asked a question and didn't know what happened over the last two weeks, your answer is going to be stupider.”Pay-per-crawl is a first step, not the finish line. Cloudflare's system lets publishers decide whether to block, allow, or charge AI crawlers. It's a way to test how a content economy might form. As Cohen put it, “It's the simplest thing you can do because you can count a crawl.”The goal is the Spotify model. Cohen pointed to Spotify's emergence after Napster as a precedent for compromise. “There's lots of money going to creators in that model… it took a while for that market to develop.”The problem is Google. Publishers face a lose-lose choice: block Google entirely or allow AI Overviews to rewrite their work. “If they want search, they're also in AI overviews… They can't both crawl and pay nothing.”
2026 GPS Business Planning https://TenTenths.co/gps Align your business and life, experience success like you haven't in the past. __________________Ever feel stuck in a cycle of "not enough"?Whether you're a real estate agent, entrepreneur, or someone getting stuck in the feeling of “not enough,” this episode will help you reframe your thinking, reclaim your energy, and create more abundance in every part of your life.Garrett and Matt dive deep into the connection between gratitude, mindset, and abundance — and why the life (and business) you want doesn't come from grinding harder, but from shifting how you see the world.They unpack the real difference between scarcity and abundance, how your energy and focus attract or repel opportunity, and why gratitude isn't just a feel-good exercise — it's a cause, not an effect.
Daily Dose of Hope October 13, 2025 Scripture - John 6:1-24 Prayer: Holy and Almighty Father, We come to you today with humble hearts. We know we are broken and need you. We are weak. We are vulnerable to temptation. Lord, fill us with your strength. Give us your stamina and wisdom. We can't do this life without you, Lord. It's in the powerful name of Jesus we pray, Amen. Welcome back to the Daily Dose of Hope, the devotional and podcast that complements the New Hope Church daily Bible reading plan. We are currently doing a deep dive into the Gospels and Acts. Today, we begin a deep dive into John 6. We start with John's text describing the feeding of the 5,000. Jesus has taken his disciples away, trying to find a quiet place to rest. That doesn't happen. People follow them. Jesus was probably quite a sight. He said things people had not heard before and he did miracles. The crowd that followed Jesus this time was quite large. Thus, they sit down on the side of the mountain and Jesus asks Philip (mainly to test him), “Where in the world are we going to get food to feed all these people?” Of course, Jesus already knew what he would do. The interesting thing to me is that Jesus didn't get annoyed with the crowds, he was never exasperated. He took it in stride and everything was a learning lesson. Everything was a Kingdom lesson. Jesus had tremendous compassion for the people. If you think about Jesus' ministry, he was often interrupted, probably on his off day. He would frequently be planning to do this one thing but pulled away in a different direction. But it was in those interruptions, those distractions that Jesus did amazing work, that we get to see God at work in amazing, miraculous ways. He heals the woman who had been bleeding for 12 years because she “interrupts” him on his way to the Roman official's home. Think of the man whose friends created a hole in the roof to lower their friend in front of Jesus and “interrupt” his teaching. He was interrupted by a demon-possessed man at the synagogue and he heals him. I counted something like 35 “interruptions” and it was in those interruptions that Jesus healed, taught, loved, and demonstrated God's glory. And I'm wondering if it might be the same for us. We get so busy, so task-focused, but might it be in the interruptions that God is calling us to demonstrate HIS compassion toward others? Sometimes, the most important things in our lives happen in the interruptions. I think God wants us to pay attention to the interruptions because interruptions involve people who Jesus loves. God uses individual people to bless others, to take care of the needs of others. But let's get back to the feeding. Exactly how it happened, we don't know. What we know is that it happened. Jesus took a little and turned it into a lot. In that moment, we see God's Kingdom in all its fullness. In God's Kingdom, there is no sickness so Jesus healed. In God's Kingdom, there is no hunger so Jesus fed. Most of us in here are pretty well fed but that was not the norm in first century Palestine. People did not get enough to eat. That's why in the Lord's Prayer we say, “give us today our daily bread” because daily bread was not a given. Those 10-15K people that Jesus was caring for that day (the men plus their wives and children), these were peasants. They were hungry people. There was a huge disparity between rich and poor in the Roman Empire and some argue, quite convincingly, that was intentional. But Jesus fed everyone until they were full (probably something they were not accustomed to at all). And when all were fed, the leftovers were collected and there were twelve basketfuls remaining. Amazing abundance. Jesus demonstrated the abundance of God's Kingdom. To these people following Jesus, there was a lack of food, so it made sense to demonstrate abundance that way. For most of us, we typically eat until we are full so maybe that wouldn't make sense to us. But for many of us, we still operate our lives from a SCARCITY mindset. We've talked about this before but it's worth revisiting. A scarcity mindset means we worry that there won't be enough, we are fearful of running out, that there won't be enough for me. We live always thinking, “well, what if this happens or that happens?” But if we view our lives from the lens of scarcity, then we will always be fearful and anxious. And we will miss so many of the blessings that God has in store for us. And Jesus wants us to operate from the ABUNDANCE mindset. He wants us to trust that he will provide all our needs and then some. There were 12 baskets left over. Jesus wants us to have a stewardship mentality, recognizing that all we have, God has generously put into our hands. All our resources – they are a gift from God, our health – gift from God, our children/grandchildren/friends – all a gift from God, our time – a precious gift from God. Just as Jesus was asking his disciples to do in this miracle, he is asking each of us to do --- look beyond what's in front of you. Look up from this physical, earthly reality and see that there is so much more. I've got you. I'm here for you. Trust me. The world tells us to be afraid, hold on tight to whatever you have, send the people away. But Jesus is saying, “Look beyond the world. Look beyond what's right in front of you. Look at my Kingdom.” One thing I like about John's Gospel is he gives us a little more detail. He writes about how, after Jesus feeds all the people, the disciples cross the lake back to Capernaum. The people follow him again and ask for more bread. Afterall, they were hungry people. But Jesus wants them to go deeper. He knows their needs are deeper. All of our needs are deeper. Anyway, Jesus says to them later, in John 6:35, “I am the bread of life.” Whoever comes to me will never go hungry… Of course, he is no longer talking about bread. Those places of scarcity in our soul – the fear, the anxiety, the anger, the doubts, the pain, the past trauma, the bitterness, the insecurity, the emptiness, the bondage to things of this world – Jesus takes all of that and if we let him, will fill us, heal us, strengthen us, nourish us. Christ, the bread of life, satisfies the deepest longings of our life. And friends, I need that. You need that. We have a whole community who needs it, yearns for it. The last part of our reading is Jesus walking on water. Keep in mind that Jesus had the ability to defy the laws of nature. His miracles included healings but they also included the calming of the storm and walking on the Sea of Galilee. When the disciples see him do this, they are afraid. How often are we afraid when we see Jesus act in unexpected ways? Blessings, Pastor Vicki
Did you make a decision to follow Jesus? Text "MADENEW" to 94000.Follow along with our notes on the YouVersion Bible App: https://bible.com/events/49503324CONNECT▪️Web: https://faithfamilyoh.com▪️Instagram: https://www.instagram.com/faithfamilyoh/▪️Facebook: https://www.facebook.com/faithfamilyoh/▪️X: https://twitter.com/faithfamilyoh▪️Support: https://faithfamilyoh.com/give
In this insightful conversation originally recorded with dietitian Brittany Braswell on Faith-Filled Food Freedom podcast, I open up about the restrict-binge cycle that keeps so many women trapped—saving calories all day only to overeat at night. This episode dismantles the myth that it's about willpower and reveals the biological and spiritual truths behind this destructive pattern. What You'll Learn Why saving calories backfires: Understanding the biological response to restriction and how scarcity thinking drives the restrict-binge cycle The worthiness wound: How diet culture has taught women they need to earn, ration, and delay food instead of deserving consistent nourishment Lindsey's personal story: Her years-long struggle with anorexia and calculating every meal, and how she found freedom Practical action steps: Four concrete strategies to start eating earlier in the day and breaking the restrict-binge pattern Identity in Christ: How knowing you're fearfully and wonderfully made changes how you treat your body as a temple Key Takeaways ✨ The restrict-binge cycle is biological, not about willpower - When you don't eat enough during the day, your body forces a response ✨ Scarcity thinking is rooted in worthiness issues - Diet culture has taught us food must be earned, rationed, and controlled rather than something we deserve consistently ✨ Comfort isn't the goal, freedom is - Breaking the cycle requires doing uncomfortable opposite actions ✨ Ask yourself: Is this decision from fear or love? - If you're making food choices out of fear, that's a signal to do the opposite ✨ You are fearfully and wonderfully made - Your identity is larger than the vessel you came here with Practical Strategies Discussed 1. Combat the Lie of Unworthiness Recognize you are deserving of good things NOW, not later Your worth is tied to being made in God's image—period Feelings aren't facts when you feel undeserving 2. Set New Non-Negotiables Create mechanical eating boundaries (2-3 meals + snacks) regardless of hunger cues Commit to eating 1-2 hours earlier than your current pattern Make a specific plan: What time? What food? Write it down. 3. Do the Opposite Action When the voice says "wait until later," immediately do the opposite Rewire your brain by not taking orders from "Regina George" anymore Break the rules that keep you trapped—the world won't fall apart 4. Start with Half Portions Earlier If eating a full meal earlier feels overwhelming, start with half Build consistency with small steps, not overnight overhauls Change happens with consistent small actions 5. Get Logical About Time Challenge arbitrary eating times—it's already mealtime somewhere else in the world Do the hard thing first to get it out of the way Make concrete plans, not optional intentions Powerful Quotes "You were created by God, made in His image, and you are so worthy of love and nourishment—period. There's no arguing, no bargaining about that." "Comfort isn't the goal. Freedom is the goal." "Your body deserves consistent fuel. What would I tell my daughter, my best friend, you over coffee? I would never tell you that you can't have that coffee because there's cream in it." "Is this decision coming from a place of fear or a place of love? If it's fear, pluck that thought." "God's grace is built from abundance. Your identity is something larger than the vessel that you came here with." Key Questions for Reflection What am I believing that is false? What do I know is true when I'm feeling I don't deserve nourishment? What rules am I following that I need to break? Am I making this decision out of fear or out of love? What does my body deserve right now? About This Episode This conversation was originally recorded as a guest appearance on Brittany Braswell's podcast, Faith-Filled Food Freedom. Adapted and shared with the Her Best Self Podcast community because the message was too powerful not to share with you. Resources & Links Join The Recovery Collective Ready to break free from the restrict-binge cycle for good? The Recovery Collective is Lindsey Nichol's signature group support program where you'll get the support, strategies, and community you need to finally find freedom. Inside The Recovery Collective, you'll receive: Every other week group coaching calls with Lindsey A proven framework to break disordered eating patterns A supportive community of women on the same journey Practical tools and resources for lasting recovery Biblical foundation for healing your relationship with food and body Learn more and join The Recovery Collective at www.herbestself.co/recoverycollective Connect with Lindsey Nichol Website: www.herbestself.co One-on-One Coaching: Limited spots available - apply at herbestself.co Facebook: www.herbestselfsociety.com Connect with Brittany Braswell Check out Faith-Filled Food Freedom podcast for more faith-based nutrition and food freedom content at www.brittanybraswellrd.com ___________________________ If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
This week on Chocolate Cake Bytes, Brett returns to join Ken Williams for an episode that flips the script—in more ways than one! Brett takes the hosting reins, inviting Ken to step into the hot seat as they explore what it means to truly trust in God, even when life spins out in all directions. Using the story of infamous football player Johnny Manziel as a jumping-off point, Brett draws a powerful parallel: no matter how badly we think we've messed up, we always have a “rich Dad” to fall back on in our Heavenly Father.Ken and Brett push past the surface, digging into the hidden rules and limiting beliefs that shape our lives—often without us realizing. Why do we hold ourselves back from asking for what we really want? How do we let go of trying to have everything figured out before we leap? The conversation is packed with real-life experiences, candid confessions, and some game-changing perspectives on faith, prayer, and letting yourself want what you really want.Join them for a refreshingly honest conversation that will leave you reconsidering the rules you live by—and inspire you to embrace a more abundant, joyful, and faith-filled way of moving through life. If you've ever felt boxed in by expectations—yours or someone else's—this episode is for you!Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen
A Note from JamesI'm such a fan of this guy. I loved The Psychology of Money — it felt like he was writing directly about me. I've made a lot of money, lost it all, made it again, lost it again. Over and over. And Morgan gets it.His new book, The Art of Spending Money, hits even deeper. It's not just about being rich; it's about freedom, simplicity, and contentment — the real returns of life. Every word of this conversation is a reminder that money is never about money. It's about independence.Episode DescriptionIn this episode, James sits down with bestselling author Morgan Housel (The Psychology of Money, Same as Ever, The Art of Spending Money) to explore how wealth, happiness, and identity intersect.They talk about why most people spend money to impress strangers who aren't even paying attention, why saving isn't “delayed gratification,” and why independence is the ultimate luxury.Housel and Altucher go beyond finance — into psychology, meaning, and what happens when your identity gets tied up in your success. This is one of the most personal and useful conversations you'll hear about money this year.What You'll LearnWhy the goal of money isn't happiness — it's contentment.How to “purchase independence” instead of possessions.The hidden trap of social signaling and lifestyle inflation.How to build a healthy “psychology of money” that lasts through boom and bust.Why compounding memories might be more valuable than compounding interest.Timestamped Chapters[02:00] “Saving is purchasing independence.”[02:29] Happiness vs. contentment — why wealth brings fewer bad days, not more good ones.[03:00] A Note from James: how Morgan's books mirror his own financial rollercoaster.[04:01] The social trap of spending for admiration.[05:19] Why signaling is universal — and why we overestimate who's watching.[06:29] The three skills of money: making, keeping, and growing it.[07:02] Saving as joy, not sacrifice: how independence is pleasure in the present.[09:08] Why wealth means fewer bad days, not more good ones.[10:00] The quest for the simple life — why simplicity equals freedom.[11:04] James's minimalist experiment: life with one backpack.[12:00] The billionaire's regret — Harvey Firestone and the mansion paradox.[14:15] The psychology of downgrades and why people can't go back.[15:40] Who are you trying to impress? The six people who actually matter.[17:21] Money as a tool vs. money as a scoreboard.[18:35] Why the desire for status falls when you find meaning elsewhere.[21:30] The fear of losing freedom — and how it drives bad decisions.[23:00] Even billionaires worry about losing it all — why fear never goes away.[25:11] Are we wired to worry about money? Nature vs. nurture in financial behavior.[27:39] Envy as outsourced thinking — how jealousy hijacks your decisions.[30:00] The five-minute rule: happiness never lasts, contentment does.[32:00] Saving in your 20s — when it matters and when it doesn't.[33:51] The habits that stick: why early saving teaches independence.[35:29] Why the best memories come when you have the least money.[37:07] Scarcity, gratitude, and why effort creates value.[38:35] Wiping the slate clean: how to escape identity traps.[40:00] Retirement, identity loss, and why former athletes struggle.[42:25] “Keep your identity small.” — lessons from Paul Graham and Tim Ferriss.[45:00] When obsession fuels creation — how James moves between identities.[49:22] Sticking with one thing vs. exploring many — the range paradox.[51:25] The barbell of wisdom: compounding stability vs. compounding experiences.[53:27] The compounding of memories — why they may outlast wealth.[55:15] Simplicity, location, and the emotional geography of memory.Additional Resources
What if the fastest way to financial freedom isn't grinding harder, but thinking differently?In this episode of Dare to Be Free, I pull back the curtain on how I transformed my relationship with money after my divorce and reached financial freedom in under four years, not by hustling more, but by rewiring my mindset.You'll hear:My raw and honest story of breaking free from a scarcity mindsetThe simple yet powerful shift from fear-based thinking to abundance thinkingThe exact mindset practices I used to unlock new opportunities and incomeReal-life results that prove mindset creates momentum faster than hustle ever couldIf you've been stuck believing that “more work” is the only path to wealth, this episode will give you the spark (and the strategy) to create more freedom with more joy.Ready to shift your money mindset and speed up your path to freedom? Download my free guide: 7 Pleasure-Based Shifts to Attract More Wealth.
Welcome back to the Farmer Rapid Fire on RealAg Radio, brought to you by Pioneer Seeds Canada! On today's edition of the show, host Shaun Haney is joined by: Tyler Lester of Bloomfield, Ont.; Jack Froese, Winkler, Man.; Kent Ericksen, Irma, Alta.; Kevin Buchner, Brownsville, Ont.; and, Pioneer agronomist Colleen Redlick out of Sask. Thoughts... Read More
Welcome back to the Farmer Rapid Fire on RealAg Radio, brought to you by Pioneer Seeds Canada! On today's edition of the show, host Shaun Haney is joined by: Tyler Lester of Bloomfield, Ont.; Jack Froese, Winkler, Man.; Kent Ericksen, Irma, Alta.; Kevin Buchner, Brownsville, Ont.; and, Pioneer agronomist Colleen Redlick out of Sask. Thoughts... Read More
What if the true thief of your wealth isn't out there—it's lurking in your own mind?On this episode of Thrive LouD, host Lou Diamond welcomes Hall of Fame speaker, best-selling author, and renowned relationship marketing expert Bill Cates. Bill introduces listeners to the concept behind his latest book, The Hidden Heist, and reveals how our unconscious beliefs and emotional hang-ups around money are, quite literally, robbing us blind.Lou and Bill have a candid, humorous, and at times eye-opening conversation about the “psychological bank robbers” hiding within all of us. They dive into why even the ultra-wealthy secretly fear losing it all, how social media is warping our money mindsets, and why most financial education skips the crucial step—what we believe about money itself.Key Highlights:Bill reveals what the “hidden heist” really is and why it's the biggest obstacle to building lasting wealth (02:12)Why anxiety, shame, and secrecy around money are universal and sabotage our true potential—regardless of net worth (03:43)The dangerous myth of “money as a scarce resource” and how reframing this core belief can set you free (06:05)Behind-the-scenes on writing a financial parable (instead of a “how-to” manual), and why storytelling matters for true change (14:54)The difference between external financial freedom and internal financial peace (13:35)The double-edged sword of social media, “financial gurus,” and the pressure to keep up—especially for millennials (17:58)Bill's favorite heist movies, bucket list adventures, and a fun run through the Thrive Loud “Speakeasy Pub Crawl”(21:19)Whether you're struggling with your money mindset or just want a totally fresh take on building wealth, this episode has priceless insights—and more than a few laughs.Timestamped Overview:00:00 – Introduction and welcome to Bill Cates02:12 – What is “The Hidden Heist” and how did the book come to be?03:43 – The unspoken emotional barriers and anxieties people have about money06:05 – Reframing beliefs: Scarcity vs. abundance and how money truly flows08:10 – Storytelling through parable: Why Bill's new book departs from traditional guides 13:35 – Two types of financial freedom and why inner peace often eludes even the wealthy 14:54 – Co-writing a parable, real-life stories, and crafting the book for all ages17:58 – Social media's impact, financial “gurus,” and the cost of keeping up20:01 – Where to learn more: TheOrdinaryMillionaire.com & TheHiddenHeist.com21:19 – Speakeasy Pub Crawl: Heist movies, classic rock, food, and travel dreams26:18 – Closing thoughts and remindersTune in and discover: What's the hidden heist keeping you from your wealthiest, happiest self?
At just 17 years old, John Karpov immigrated alone from Kazakhstan to Canada, barely speaking English and with no safety net. When a scam wiped out his savings and left him contemplating suicide, one phone call saved his life, and set off a chain of events that would redefine what grit and perseverance look like.In this powerful conversation, Dwayne Kerrigan sits down with John to unpack how he went from a desperate student to the founder of Action Home Services, a multimillion-dollar landscape construction company. John shares how he learned English, mastered sales by necessity, and built a thriving business one door knock at a time.This is a masterclass in resilience, risk, and the immigrant mindset that fuels unstoppable entrepreneurs. Timestamps00:00 - John reflects on fear, scarcity, and the pain that still drives him 11 years later.01:00 - Dwayne introduces John Karpov, founder of Action Home Services.03:00 - John's early life in Kazakhstan and decision to immigrate to Canada at 17.05:00 - Struggling to understand North American English and adapting to culture shock.06:00 - Losing his financial support — and falling victim to a fraud that wiped out his savings.08:00 - A near-suicidal moment and the phone call that changed everything.10:00 - Finding a commission-only job selling driveway sealing — and having no clue what it was.15:00 - Knocking doors for 8 hours with no sales — until a breakthrough changes everything.17:30 - A confrontation, courage, and earning $400 in a day — more than a month's pay back home.19:00 - What kept him from giving up — the mindset shift from failure to relentless drive.23:00 - Outworking everyone and learning the power of necessity.25:00 - Starting his first business with no money, no truck, no driver's license — and no experience.31:00 - Working 60 hours a week while in college — the early years of survival.34:00 - Transition from driveway sealing to landscaping and scaling beyond himself.38:00 - Dwayne and John break down the principles of sales: activity, energy, and hunger.41:30 - The scarcity mindset that still lingers — and how fear drives discipline.47:00 - Risk, safety, and how to protect a growing business through systems and liquidity.53:00 - Building systems, crews, and leadership while finishing college.1:03:00 - Growing past chaos: when your living-room floor becomes your job-scheduling system.1:07:00 - Bringing his wife into the business — and the promise to be home by 5 p.m.1:13:00 - Her immigration story — and how persistence beat three rejections.1:14:00 - Dwayne's closing reflections: from scarcity to abundance — and what's coming in Part 2.Key TakeawaysNecessity builds resilience. When failure isn't an option, resourcefulness becomes instinct.Work ethic beats experience. John outworked everyone — before he even knew what he was selling.Systems are survival. Growth without process leads to chaos (and lost contracts under the carpet).Scarcity can ignite hunger — but abundance sustains growth. Learning when to move from survival mode to strategy is essential.Leadership evolves. From door-to-door hustler to CEO, John learned that empowering others fuels exponential scale.John is President of Action Home Services (AHS), a leading landscaping and exterior construction company serving Toronto and the Greater Toronto Area. Since founding AHS in 2015, John has grown the business from a small driveway sealing service into one of the GTA's premier full-service landscaping and outdoor design firms. Under his leadership, the...
When we think about financial threats, inflation, taxes, and debt are often the first that come to mind. But Scripture tells us there's a deeper, more dangerous threat—covetousness. Left unchecked, it poisons our joy, drives us to make poor financial choices, and blinds us to God's generosity.Covetousness is more than wanting what we don't have. It's a disordered desire that whispers: “I must have that to be happy, safe, or fulfilled.” Paul warns in Colossians 3:5, calling covetousness “idolatry.” Why? Because it dethrones God and places possessions on the throne of our hearts.In our finances, covetousness often manifests subtly—comparing our homes to those of our neighbors, upgrading cars that are still running well, or chasing investments out of envy. These patterns reveal misplaced worship.The Antidote: Contentment in ChristThe opposite of covetousness isn't deprivation—it's contentment. In Philippians 4:11–13, Paul testifies that he has learned contentment in every circumstance through Christ's strength.Contentment doesn't come naturally—it's cultivated. And when we trust in God's abundance, we no longer grasp at what others have. Instead, we rest in His provision. Think of Jesus feeding the 5,000: what looked like scarcity became abundance in His hands.Social media magnifies our envy, turning vacations, houses, and life stages into comparison traps. The tenth commandment—“You shall not covet”—goes straight to the heart, reminding us that God cares not just about our actions but about our desires.If you feel this struggle, take heart—you're not alone. The Spirit empowers us to shift from envy to gratitude, from restless striving to restful trust.Practical Steps to Combat CovetousnessFighting covetousness is not about self-shame—it's about redirecting our worship. Here are three practices rooted in Scripture:Practice Gratitude—1 Thessalonians 5:18 calls us to give thanks in all circumstances. Keeping a daily gratitude list shifts focus from what's missing to what God has given. Budget as Worship—A budget isn't just restrictive—it's a discipleship tool. By directing money toward giving, saving, and wise spending, we declare, “Lord, I want You to guide my resources.” Give Generously—Paul urges believers to “be rich in good works, generous and ready to share” (1 Tim. 6:18). Every gift declares that our identity is not in what we own but in who owns us.Redirecting Desire Toward ChristJesus warns in Luke 12:15: “Take care, and be on your guard against all covetousness, for one's life does not consist in the abundance of possessions.” The rich fool who built bigger barns illustrates the danger of letting wealth replace intimacy with God.Covetousness dies when Christ becomes enough. Hebrews 13:5 reminds us: “Keep your life free from love of money, and be content with what you have, for He has said, ‘I will never leave you nor forsake you.'”At its root, covetousness is a worship issue. We long for what others have because our hearts are restless for the only One who satisfies. St. Augustine put it well: “You have made us for Yourself, O Lord, and our heart is restless until it rests in You.”The cure isn't less desire but rightly directed desire—desire fulfilled in Christ. When we practice gratitude, budget as worship, and live generously, we shift our gaze from possessions that perish to a Savior who is more than enough.On Today's Program, Rob Answers Listener Questions:We sold our house after some delays, but in the meantime, I withdrew funds from my IRA, intending to pay them back within 60 days. Since the sale took longer, are there any IRS rules or options to reduce the taxes on that withdrawal?I'm turning 59½ and retiring early. I have a TSP and the option to roll it into a fixed index annuity with a bonus from Allianz. What's your perspective on this type of annuity?We sold a property through owner financing after owning it for 15 years, though it wasn't our primary residence. When should I report the taxes, and is it treated as a long-term capital gain? Is there any tax benefit to having held it long-term?My sister has money sitting in a savings account that earns very little interest, and my name is also on it. Since she doesn't use email, could I open a joint high-yield online savings account with my email, transfer the funds there, and earn more interest?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary When I crossed the $500K mark in my business, it wasn't because I discovered a new strategy or secret formula — it was because I became a different woman. In this episode, I'm taking you behind the scenes of that transformation. I share the five critical mindset shifts that moved me from hustling for every sale to leading a half-million-dollar company with confidence, clarity, and intention. You'll hear the truth about how I stopped undercharging, learned to think like a CEO (even while I was still teaching full-time), and finally gave myself permission to show up boldly and own my stage. I also reveal why chasing perfection was keeping me stuck — and how planning, systems, and strategy unlocked consistent, sustainable growth. If you've been wondering what it really takes to scale beyond six figures — not just in your bank account, but in your belief system — this episode will shift how you think about success, money, and leadership forever. Key Takeaways Shift from Scarcity to Abundance Stop undercharging. Your transformation has value — and people are willing to pay for it. Price with confidence and clarity around ROI. Shift from Employee to CEO Thinking Delegating isn't a luxury — it's a growth strategy. Build systems, hire help, and empower your team to own their roles instead of just completing tasks. Shift from Perfectionism to Progress Done is better than perfect. Execution creates results — and refinement comes after. Consistency compounds over time. Shift from Playing Small to Owning the Stage Visibility drives growth. Show up, speak boldly, and don't be afraid to promote yourself. Confidence attracts clients. Shift from Short-Term Hustle to Long-Term Strategy Plan ahead. Map your launches, set scalable systems, and build sustainable offers that can grow with you and your audience. Memorable Quotes “You've got to stop undercharging. There are always people willing to pay for the transformation.” “Hiring isn't just spending money — it's positioning your business to make more money.” “Execution beats waiting for perfect every single time.” “If you're scared to show up, stay at home — because confidence and boldness attract clients.” “Stop chasing the next sale and start planning for long-term growth.” “Consistency compounds. Small, steady action builds empires.” Secure your spot for the next Monetize Your Book Challenge (Oct 13 - Oct 17): Discover the secret to making sales before your expert book is published, with your book, and beyond your book- and leveraging your book to grow your business CLICK HERE TO REGISTER: www.monetizeyourbooknow.com Stay Connected with Me: Instagram: @thejasminewomack Facebook: @authorjasminewomack LinkedIn: @thejasminewomack YouTube: @thejasminewomack Website: www.jasminewomack.com Grab Your Copy: Published and Paid – Write, self-publish, and launch your nonfiction book in 90 days or less.Ready to get it done? Start here → https://a.co/d/3n67cFU
Welcome back to Color Outside The Lines! After a season of saying “yes” to new opportunities and pressing pause on this podcast, I'm so excited to be back with you. Today's episode comes from a place I know many of us have found ourselves in lately: navigating uncertainty, disruption, and the pull toward fear and scarcity. Fear, insecurity, and scarcity mindsets can take over quickly — and they keep us stuck in freeze mode, disconnected from our power, and unable to show up for our families, businesses, and communities. But the truth is: you are more powerful than that. In this episode, I'm sharing three simple, grounding practices that I use in my own life to rise above fear and scarcity without bypassing the real emotions we're experiencing. These tools aren't about toxic positivity. They're about creating safety, calm, and resilience so that you can keep showing up in the world as your highest self. What you'll learn in this episode: Why it's okay to pause, shift priorities, and honor the season you're in. How anchoring into simple routines and rituals can calm your nervous system when everything feels chaotic. The power of creating an “emergency kit” to support yourself in moments of shock, grief, or scarcity. A mindset practice called “Complete the Sentence” that helps train your brain to notice safety, possibility, and abundance each day. Why supporting yourself first is the key to staying engaged, resilient, and able to take meaningful action in your community. These practices are small but powerful ways to protect your energy, reclaim your peace, and keep your vibration strong — even when the world feels heavy. If today's episode resonates with you, I'd love to hear which practice you're going to try first. Send me a message over on Instagram: @iamkristacannon. And remember: you are powerful, you are capable, and you always have permission to color outside the lines.
In this powerful and vulnerable episode of the Let's Get Real Podcast, Justin and Trish sit down with bestselling author, speaker, and podcast host Mary Marantz. From growing up in a single-wide trailer in rural West Virginia to graduating from Yale Law School, Mary's story is one of resilience, grit, and grace. Mary opens up about her journey of overcoming a scarcity mindset, wrestling with the wounds of childhood, and learning to expand her capacity for trust, worthiness, and calling. Together, we explore her latest book, Underestimated, where she takes a “systematic takedown of fear” and unpacks how fear shows up as perfectionism, procrastination, overthinking, imposter syndrome, and even a fear of success. If you've ever felt like your past disqualifies you, or if fear and self-sabotage have kept you from stepping into what God has for you, this conversation will encourage you to believe that your story is not defined by where you started. Links and Resources Connect with Mary Marantz: marymarantz.com Mary's book Underestimated: Order here Mary's first book Dirt: Order here Listen to The Mary Marantz Show: HERE Follow Mary on Instagram: @marymarantz Connect with Justin & Trisha: Website: justinandtrisha.com Instagram: @justindavis33 | @trishdavis_ Book: One Choice Away from Change – Order here
Lipstick Economy interviews Kelly Goldsmith about the concept of scarcity. Goldsmith is a behavioral scientist, Vanderbilt professor, and marketing expert who has presented a very popular TED talk, How to Make the Most Out of Not Having Enough.
“I'm so grateful for the abundance that is happening despite the challenges in my life, which are plenty.” — Dara Erck This episode is your invitation to reframe your relationship with scarcity, in your creative process, work, and how you see yourself. I'm joined by Dara Erck, founder of Sam + Leo, the first all-natural wellness vitamin brand devoted to kid and teen mental health.Dara shares the BTS of building a brand while navigating challenges like divorce, solo parenting, moving, rebranding, and rebuilding after her thriving Amazon channel was unexpectedly deactivated.She also discusses her relationship with manifestation and intuition, and how she used aligned strategy and being open to the possibilities to grow her brand, including being named a finalist in Whole Foods' program for emerging brands.Dara reminds you that even when things feel hard or unclear that you have the power to keep going and to take note of the abundance around you (big or small) to create your own solutions and pave your own unique path forward.Listen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform while you cook, clean, or create. Get the full show notes + transcript hereQuestions to Reflect On: Sit with these questions: Journal, them on a walk, create a voice note, chat with a friend, or sit with a cup of tea and think about them. Leave a comment below or connect with us on Instagram @chefcarlacontreras & @shopsamandleo to share your takeaway from the episode. 1. Where in your life are you being invited to think creatively and strategically right now? 2. Is there something that you want to create or manifest? xo CarlaPS: This post is free preview of what paid subscribers access with Press Publish Club. See the full post on SubstackJoin My Community:WebsiteInstagramSubstackDisclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chefcarla.substack.com/subscribe
What if I told you that one of the sneakiest ways scarcity shows up in business isn't about money at all…it's about people-pleasing? In today's episode of Your Limitless Life, I'm pulling back the curtain on how I've caught myself making decisions from a place of fear — saying yes when I wanted to say no, over-delivering to prove my worth, and prioritizing what other people wanted over what actually felt aligned for me. If you've ever felt guilty for setting boundaries or found yourself hustling to keep everyone happy, this episode is going to set you free. Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore
I had the honor of speaking with author and researcher Mark Gober about his latest book, "An End to the Upside Down Cosmos", questioning cosmology, germ theory, studying spiritual phenomena, suppression and censorship, Robert Temple, corporate science, Antartica, heliocentrism, the Big Bang, and much more!! Mark's website: https://markgober.com/ Mark's books: https://www.amazon.com/Mark-Gober/e/B... Mark on Instagram: / markgober_author Mark on Facebook: / markgoberauthor Mark on Twitter: / markgoberauthor Find The Melt on… Rumble: https://rumble.com/c/c-2365404 YouTube: / @themeltpodcast Check out our merch at: https://the-melt.creator-spring.com/ Music by The Godawful Joy: https://thegodawfuljoy.bandcamp.com/r... and Matt Presti: https://www.mattpresti.com/music.html
336: Escaping Scarcity to Reclaim Strategic Leadership (Pierre Berastaín)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life, and for their commitment to strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.What happens when scarcity becomes the default mindset in your organization? In episode #336 of Your Path to Nonprofit Leadership, global nonprofit leader Pierre Berastain reveals how operating with too little for too long goes far beyond financial strain - it reshapes culture, stifles innovation, and narrows leadership's field of vision. Drawing from personal experience and his work addressing systemic challenges, Pierre explains the structural, psychological, and relational costs of scarcity and why they so often leave organizations stuck in survival mode. He challenges leaders to step back, examine strategy, culture, and systems, and ask whether decisions are driven by fear or clarity. With practical insights and examples, this conversation offers nonprofit leaders a roadmap to shift from reactive to strategic, reimagine what's possible, and create healthier, more resilient organizations that protect people while advancing mission.ABOUT PIERREPierre Berastaín is the Regional Director for North America of the Centre for Public Impact. He brings over 15 years of experience in organizational management and program implementation. He is the co-founder of Caminar Latino-Latinos United for Peace and Equity, a national organization focused on addressing gender-based violence. He has previously held leadership roles at organizations such as the District Alliance for Safe Housing, Harvard University, and Esperanza United, focusing on gender-based violence. A published author and public speaker, Pierre has been recognized for his work in immigration, LGBTQ advocacy, and restorative justice. Pierre holds degrees from Harvard College and Harvard Divinity School and a doctorate in public health from UNC Gillings School of Global Public Health. Originally from Peru, he now lives in Washington, DC with his husband Paul.EPISODE TOPICS & RESOURCES Scarcity by Sendhil Mullainathan and Eldar Shafir Want to chat leadership 24/7? Go to delphi.ai/pattonmcdowellHave you gotten Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector – Now available on AudibleDon't miss our weekly Thursday Leadership Lens for the latest on nonprofit leadership
Money isn't just about numbers. It's about worth, safety, and possibility. Yet most of us were never taught how to handle it, and many of us carry fear, shame, or scarcity when it comes to our finances.In this episode, Sarah talks with Priya Malani, Founder and CEO of Stash Wealth and host of The F Word podcast, about how to demystify money and reclaim financial confidence. Together they explore why money is a neutral tool, how to shift from fear to empowerment, and why aligning your finances with your values is one of the most radical forms of care.You'll hear:• Why money is so emotionally charged and how to navigate the fear and shame it brings up• How to break the cycle of scarcity, feast-or-famine, and “I'm just bad with money” beliefs• Simple, practical steps to create financial stability like automation and emergency funds• Why wealth isn't about greed but about amplifying your values and goals• How to stay grounded and intentional with money during uncertain timesMore on Priya Malani: Priya Malani is the founder and CEO of Stash Wealth, the financial planning firm for ambitious 30-somethings who want to get their financial sh*t together.Known for her no-BS, jargon-free take on money, Priya helps clients keep (or even upgrade) their lifestyle while still hitting bigger goals - whether that's buying a home, taking a sabbatical, starting a family, or buying a G-Wagon with zero guilt.Her expertise is regularly featured in The New York Times, BuzzFeed, Business Insider, Forbes, NerdWallet, and many more. She's also the host of The F. Word Podcast, recently named Best Investor Podcast at the 2025 Wealth Management Industry Awards.When she's not challenging outdated financial advice, you'll find her in New York City, likely testing out a new restaurant or planning her next international trip.Website: https://www.stashwealth.com/Podcast - 'The F. Word Podcast': https://www.stashwealth.com/podcastContact: hey@stashwealth.com Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
Chad Hyams and Bob Stewart delve into the concept of mindset shifts in the latest Win Make Give podcast series. Focusing on the transition from a scarcity to an abundance mindset, particularly in wealth and finances, they share personal stories and strategies for overcoming financial fears. The discussion touches on the impact of scarcity thinking, such as missed opportunities and stress, and the benefits of embracing abundance, like increased creativity and collaboration. Hyams and Stewart offer insights to help listeners identify their mindsets and actionable steps for fostering abundance. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
Kris Krohn shares his raw journey from living in a 400-square-foot apartment to building a 35,000-square-foot mansion, asking the question, "How much is enough?" He opens up about financial struggles as a newlywed, the power of real estate investing, and the motivations that pushed him from scarcity into luxury. Along the way, Kris reveals the dangers of excess, the lessons from building wealth, and the deeper pursuit of balance over material possessions. This episode challenges you to reflect on your own relationship with money, abundance, and what truly matters in life.