A podcast about Grief and finding your own Spirituality.
Sumona discusses her second mother's day since her mother passed away.
Sumona discusses how her father needs to start dialysis.
Sumona discusses how she still has to work through a lot of past trauma. Also, the word she was trying to remember was "resistance."
Sumona discusses how Mercury is in retrograde.
Sumona discusses her hatred of the Spring and Summer months.
Sumona discusses her week and how she has been feeling ungrounded.
Sumona discusses the second anniversary of her Mother's passing.
Sumona discusses her week and how she likes being single right now.
Sumona discusses how a reality show triggered her anxiety.
Sumona discusses feeling judged and how hobbies have helped her.
Sumona discusses the day she lost her passport.
Sumona discusses her general crankiness and love for Radio talk show hostess, Delilah.
Sumona discusses why she needed to take a break last week and her new passion project.
Sumona discusses how her new tattoos explore her spirituality.
Sumona talks about her spending problem and finding joy in little things.
Sumona gives her update for the week and talks about how tattoos have been helping her with accepting her body.
Sumona is back with season 3 of Magenta Giraffes! She gives an update on what's been happening over the holidays.
Sumona discusses her new ear piercings and the joy they brought her. Sumona will be back in early 2023 with new episodes.
Sumona discusses her recent experience of getting a routine endoscopy.
Sumona discusses her first weeks on an anti-depressant medication.
Conclusion of Sumona's experience at Laura Lynne Jackson retreat at the Omega institute.
Sumona discusses the retreat she went on at the Omega Institute featuring Laura Lynne Jackson.
Sumona discusses her decision to see a psychiatrist about her anxiety.
Sumona discusses how she feels that her mother never really listened to her.
Sumona discusses how the past, present and future seem bleak and how her father has found peace in his life.
Sumona discusses the sentimental value of part of her inheritance.
Sumona discusses the traumatic experience of going to the emergency room with her father.
Sumona discusses feeling like a bad daughter at times.
Sumona discusses her fears about the Multiverse and her recent experience with a musical theater audition.
Sumona discusses missing her mom and her dad's dream.
Sumona discusses her vulnerabilities and insecurities during a challenging time.
Sumona discusses her very stressful week and how she feels that good things don't happen anymore.
Sumona discusses the difficulties of reality and questions why magic can't be real.
Sumona discusses the overturning of Roe v. Wade and other dismal things that are adding to her general state of misery.
Sumona discusses her feelings about Father's Day, 2022.
Sumona discusses how her own nostalgia about her childhood is torturing herself and also that her therapist suggested that maybe a low dose antidepressant could be helpful.
Sumona discusses her struggle to find anything to look forward to.
Sumona discusses the latest sign she received from her mother.
Sumona talks about her week and discusses two events that really showed her there is kindness left in this world.
It's a really low week for Sumona where she questions everything and asks what is she surviving for?
Sumona discusses her feelings about this year's Mother's Day.
Sumona discusses her week and how she feels like she is at a turning point in her life.
Sumona talks about her week and discusses how watching The Conjuring was not good for her mental health.
This episode is a slight departure from the regular topics. It's a special episode where Sumona discusses Jennifer Lopez and Ben Affleck's engagement, because she has to!
Sumona discusses the aftermath of her mom's birthday and receiving a sign from her on The Masked Singer.
Sumona gives updates on her life and discusses her feelings about friendships.
Sumona discusses getting a new job and the emotions of the week of her mom's birthday.
Sumona discusses her turmoil as her mother's birthday approaches.
Sumona discusses negative self-talk and how naming the inner voice helps takes away its power.
Sumona discusses whether she can actually relax or not and how drained she feels with the state of the world.