Mile 62

Daily Vlog about topics of the day. Update about training and the weekend progress. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Daily Vlog about topics of the day. Update about training and the weekend plans. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Daily Vlog about topics of the day. Update about training, neutron stars and the origin of gold. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Daily Vlog about topics of the day. Update about training, NSAIDS in ultras, Albert Einstein, Steven Hawking, and Mars. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Daily Vlog about topics of the day. Update about training, SpaceX and go into details about Mars space facts. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Daily Vlog about topics of the day. Update about training, racing last Saturday in San Antonio and review astronomy lessons from last week. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Are you looking for the ultimate trail running shoe that fixes the flaws of previous models? The Altra Olympus 275 might just be the best shoe Altra has ever made, offering a massive upgrade over the standard Olympus 6.In this video, I am sharing my honest review of the Altra Olympus 275 after three months of testing and several races. If you were disappointed with the Olympus 6 like I was, you will be happy to see how these modifications have transformed the shoe into a top tier performer.The standout feature is the new Matrix upper which provides incredible breathability and allows water to drain quickly. Combined with the TPEE sock liner and a specialized CMEVA foam, this shoe offers a level of comfort and performance that surpasses previous iterations. I also dive into the classic zero drop design and the spacious forefront that Altra fans know and love.We also discuss the reliable Vibram outsole and its lug pattern, the price point you can expect to pay, and a sneak peek at the upcoming Olympus 275 Hilo model. This shoe is a huge improvement in terms of cushioning and design, making it a strong contender for shoe of the year.#altra #trailrunning #olympus275 #runningshoes #geartest

TEVA Shoe Review

Daily Vlog about topics of the day. Update about training, racing tonight in San Antonio and father's day ideas. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Daily Vlog about topics of the day. Update about training, race this saturday , Joe Rogan's new interview with Cam Hanes, and Nasa spaceship which landed on a asteroid. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #joerogan #camhanes #nasa #usada

Daily Vlog about topics of the day. Update about training, race this saturday , Vegan diet status and the planet Neptune. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #neptune

Daily Vlog about topics of the day. Update about training, race this saturday , Next Aid Station podcast, and black holes . #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #nextaidstationpodcast #blackholes

Daily Vlog about topics of the day. Update about training, race this saturday , hammered with poison sumac , and history of the Moon. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #lunar

Daily Vlog about topics of the day. Today we talk about the Texoma Challenge race ,crazy weather, and cool astronomy crazy science facts. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training

Looking for a high quality rowing machine that provides a professional experience without the premium price tag? In this video, I share my honest review of the Merach NovaRow R50 after four months of daily use in my home gym. Discover why this air resistance rower is a fantastic alternative to more expensive models and how it can transform your fitness routine.The Merach R50 uses a sophisticated air blade system that delivers a smooth and consistent pull every time you row. Unlike water or magnetic systems, this fan based resistance mimics the feel of high end gym equipment like the Concept 2 but at about half the cost. Built with a durable chain and stout materials, this machine is designed for longevity and requires virtually no maintenance.One of the best parts about this rower is its versatility for the entire family. The footrests are fully adjustable to accommodate everyone from children to adults with large shoes. Plus, the seat is exceptionally cushioned for comfort during long sessions. If you are short on space, you will love how easily this machine comes apart to be stored in a closet or moved around using the built in wheels.I also dive into the tech features, including the computer and the mobile app that help you track your workouts and set new personal records. Whether you are a long distance trail runner like me or looking to support your kids in sports like volleyball and football, rowing offers a total body workout that hits your legs, core, and upper body all at once. I feel this is the best budget rower on the market. Merach Website : Discount code: runner (for 8% off)LInk: https://bit.ly/4riDqmUAmazon link: Link: https://bit.ly/460AS4d#rowingmachine #homegym #fitnessreview #cardio #Merach #MerachR50 #airrower #ad

Daily Vlog about topics of the day. Today we talk about the weather and race coming up this weekend. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training

Daily Vlog about topics of the day. Today we talk about the weather and race coming up this weekend. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training

Cocodona 250 and Sedona Canyons 125 news! #cocodona #running #trailrunning

Daily Vlog about topics of the day. Today we talk about Cocodona 250 lottery, blood work , and recent training. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy

Daily Vlog about topics of the day. Today we talk about Albert Einstein's Theory of Special Relativity and workouts of the day. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy

Daily Vlog about topics of the day. Discuss my new life as a vegan to reduce my cholesterol and Boulder Boys Podcast getting hammered for standing up for Cam Hanes. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. Discuss my vitamin D and Calcium blood test results and some fun physics. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. Discuss my high cholesterol results and weekend plans. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. Discuss my blood labs, Cocodona lottery, and workout update. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. Happy Memorial Day! We talk about Cam Hanes and the Coffee club podcast. My workouts yesterday wrecked my legs. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. We talk about my rucking with 32lbs and this weekend's fitness successes. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. We talk about skin cancer and other training issues. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. We talk about Saturday night recent events. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I started up another Burrito league for the Summer. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. We talk about Jeff Garmire, Sage Canaday and Cam Hanes! #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. We talk about Wednesday activities! #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. We talk about Monday's activities! #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. We chat about the 7 new races in Texas added to my schedule for 2026. I now have 9 more this year! #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I spoke about the Cocodona lottery and my plans if it doesn't work out. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I spoke astronomy and the reason we have never seen any aliens. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I spoke about my plans for Saturday. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I spoke about Arkansas Traveler and my race schedule. I updated my Zwift software to get ready for some cycling rampup block. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I spoke about a recent episode of the Cam Hanes podcast which discusses his DNF at Cocodona 250. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona

Daily Vlog about topics of the day. I talk about joining the Cocodona 250 lottery again and my plans for improvements to my gear. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day. I talk about the great coach Megan Roche and her health struggles last week and mention tribute to runner that died at Cocodona 250. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day. I talk about my next 100 mile race in July. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day. I talk about a interesting experience on my flight from LA to Austin. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day. In today's vlog, I review the 2026 Cocodona 250 which I DNFed this week. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift