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Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger picture of hormones, stress, and fertility. They explore how this approach can work alongside traditional medical care so you can feel more informed and less alone on your fertility journey. Key Topics: 1. What Acupuncture Really Is - Rethinking what “needles” actually mean in this setting - Seeing acupuncture as part of a larger, whole‑body system - How this approach aims to gently “nudge” the body 2. Fertility, Hormones, and Stress - How stress and inflammation can interfere with hormones and ovulation - Ways acupuncture may calm the nervous system and support balance - Why “normal tests” don't always mean your body feels normal 3. Using Acupuncture on the Fertility Journey - How it can be used when TTC spontaneously, with IUI, or with IVF - Why timing sessions around your cycle and treatments can matter - How it may support egg quality, implantation, and early pregnancy 4. Finding Care and Knowing Your Options - What to look for in a fertility‑focused acupuncturist - What a typical first visit and follow‑up might look like - Options if you can't access in‑person care, including at‑home support Check out Sadie's Practice Website https://reproductiveacupuncture.com/ Follow Sadie's Practice on IG @sageacupunctureaustin Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Relationships are your savings account. In this Stay Paid interview, we chat with Rei Mesa, President & CEO of Berkshire Hathaway HomeServices Florida Realty. Rei shares the leadership principles, customer service philosophy, and relationship mindset that built one of Florida's most respected brokerages. He explains why agents must work with a cadence of accountability, how full-service real estate creates customer loyalty, and why relationships are your greatest long-term asset. You'll hear about: · Rei's origin: from college student helping at open houses to Rookie of the Year · How relationships became his "savings account" philosophy · Why customer experience beats technology & AI every time · The 600-person wedding analogy for sphere of influence · Rei's advice to his younger self: buy real estate and lead with courage, strength, humility, and gratitude Rei also shares what agents must do in 2026 to win more business despite a shrinking "pie." If you want to grow like a true leader, this episode is packed with wisdom.
In this episode, real estate CPA Katie Ripp joins us to reveal crucial tax strategies for female real estate investors. Katie debunks persistent myths—like the need for an LLC for more deductions—and explains why understanding depreciation is vital to avoid costly mistakes. She breaks down how to qualify for Real Estate Professional (REP) status and leverage it to offset income, details the “short-term rental loophole” for maximizing Airbnb tax benefits, and simplifies the 1031 exchange for deferring capital gains taxes. Whether you're overwhelmed by taxes or seeking proactive strategies, Katie offers clear, practical advice to stay organized and optimize your wealth. Listeners will also learn about the ongoing support and resources available through the WIIRE Community's quarterly CPA calls, designed specifically for real estate investors. If you're ready to master the tax game and grow your portfolio with confidence, this episode gives you the knowledge and encouragement you need. Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupConnect with KatieMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram
Send us a textWhat's the real cost of a bad self-storage deal? Try six figures…and that's if you're lucky.Joe Downs teams up with operations and acquisitions expert Jack Pezzino to uncover the real-world mistakes that separate self-storage winners from warning signs. With decades of experience and more than $50M in deals under their belt, the Belrose Group duo dives into the costly blunders new investors make, everything from believing national headlines over local data, to underestimating snow removal costs, to skipping crucial digital due diligence. They explain how “average” expense ratios can be dangerously misleading, how local quirks (like rivers or snowy climates) destroy underwriting assumptions, and why a good attorney is more than just a legal line item, they're your last line of defense. This episode is packed with painful lessons you'll want to learn the easy way—from someone else's mistakes. WHAT TO LISTEN FOR2:14 How can national self storage headlines mislead new investors?4:09 What key expenses are often missed when analyzing facilities in snowy regions?8:14 Why is supply index misleading without local context?14:29 What digital due diligence steps do most investors skip?28:47 How can the right attorney save your self storage deal?Leave a positive rating for this podcast with one click CONNECT WITH GUEST: JACK PEZZINO, VP OF ACQUISITIONS BELROSE STORAGE GROUPWebsite | LinkedIn JOE DOWNS, CEO BELROSE STORAGE GROUPLinkedIn | Website CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.
Emanuel Bomfim, Leandro Cacossi e Robson Morelli conversam com o jornalista Paulo Vinícius Coelho, que acaba de lançar o livro “Rei”, sobre a história de Pelé, pela Editora Planeta.See omnystudio.com/listener for privacy information.
Jack McColl shares how entrepreneurs can access $50K–$250K in 0% interest business credit, build capital the right way, and scale without giving up equity.In this episode of RealDealChat, Jack Hoss sits down with Jack McColl, entrepreneur and founder of Credit Stacking, to break down how investors and business owners can get $50K–$250K in 0% interest business credit—even with no business credit history.Jack shares how he discovered business credit seven years into entrepreneurship, why personal credit unlocks huge business limits, and how he used $500K in approvals to build multiple successful companies. He explains exactly how to structure applications, build banking relationships, avoid common mistakes, and leverage 0% cards safely for real estate, e-com, or any cash-flowing venture.Jack also discusses partnership lessons, how to avoid giving up equity too early, how to use business lines of credit to extend your 0% period, and how automations + virtual assistants helped him scale.This is one of the most actionable credit episodes you've ever published.What You'll LearnHow Jack got $500K in business credit approvalsWhy personal credit matters more than business creditHow to build banking relationships with the right institutionsHow to avoid equity partnerships by using creditRisks + rewards of leveraging business credit the right wayHow 0% cards actually work (12–18 months)How to extend 0% periods using a business line of creditHow to structure your first applicationsThe biggest credit mistakes people makeHow to use VAs and automations to scale your business
Preparai o caminho do Senhor Consolem, consolem o meu povo, é o vosso Deus quem o pede. Falem ao coração de Jerusalém e proclamem que acabaram os seus trabalhos forçados e está pago o seu crime; que já recebeu do Senhor o dobro do castigo pelos seus pecados . Ouço uma voz gritar: «Preparem no deserto o caminho do Senhor , na estepe, abram uma calçada para o nosso Deus . Que os vales sejam levantados e as montanhas e colinas, rebaixadas; que os cimos dos montes sejam aplanados e os terrenos escarpados sejam nivelados. O Senhor vai mostrar a sua grandeza e toda a gente a verá. É o Senhor quem o declara!» Ouço uma voz a pedir: «Faz uma proclamação!» Mas eu respondo: «Que proclamação?» «Que toda a gente é como erva e a sua beleza como flor do campo. A erva seca e a flor murcha, quando o sopro do Senhor passa por elas. É bem certo! As pessoas são erva caduca! Sim! A erva seca e a flor murcha, mas a palavra do nosso Deus permanece para sempre.» Sobe a um alto monte, pregoeiro de Sião , levanta com força a tua voz, pregoeiro de Jerusalém; levanta bem a voz, não tenhas medo e diz às cidades de Judá: «Vem aí o vosso Deus!» O Senhor Deus vem aí, cheio de força e pronto para reinar, traz consigo, como sinal de vitória o povo que ele resgatou . Ele é como um pastor que apascenta o seu rebanho e o reúne com o cajado na mão. Leva os cordeiros ao colo e cuida das ovelhas que têm crias. Leitura bíblica em Isaías 40:1-11 É mais do que belo ouvir as palavras que saltam do coração do Pai neste texto; é libertador: Eu volto, perdoo, restauro e cuido de vocês com poder e amor. Ai de mim se não fosse o pastoreio do Bom Pastor na minha vida. Sou tão frágil como a erva que seca e para nada serve depois. Mas quão bom é ser lembrado de que a nossa vida e os nossos corações estão naquele que permanece para sempre, que não muda e cuja capacidade de amar não oscila. Ao refletir sobre isto, vieram-me à mente os sentimentos que tantas vezes tenho: medo, angústia em relação às incertezas e ao desconhecido da vida, as oscilações no meu coração nos momentos em que as minhas fraquezas falam alto. E surgiu-me uma analogia: imagina um rei muito poderoso, o mais poderoso de toda a humanidade, tão poderoso que não há homem que se lhe equipare. Tenho a certeza de que nenhum ladrão minimamente inteligente pensaria em roubar tal rei, porque tudo o que lhe pertence está sob segurança máxima, impossível de ser roubado. E é exatamente nesse lugar que o meu e o teu coração estão, pois pertencemos ao Rei dos Reis e ninguém o pode roubar. Estamos sob segurança máxima, porque o nosso Pai não tem rival e tudo o que lhe pertence ninguém pode interferir ou tirar. Neste tempo de Advento, convido-te a agradecer ao Pai pelo seu zelo por ti, por nós, por ser um Pai que não falha nas suas promessas nem no seu cuidado para com os seus filhos. Convido-te também a colocar o teu coração num lugar de descanso baseado nesta verdade: pertencemos àquele que permanece para sempre e ninguém pode roubar o Rei dos Reis. Portanto, enquanto Ele não volta para nos buscar, espera com Ele, espera n'Ele com a confiança de uma criança pequena que sabe pouco, mas sabe que é profundamente amada pelo seu Pai, que não tem rival — e isso basta para que o seu coração seja inundado de fé, esperança e amor, e ainda mais, aquecido com alegria! Alegra-te no Senhor, porque Ele nasceu, morreu, ressuscitou e há de voltar para nos buscar. O que Ele promete, Ele cumpre; tudo muda, mas a sua Palavra permanece para sempre. - Gabriel Lima Neste tempo pede a Deus força para esperar com confiança. Agradece pela alegria que Ele coloca no teu dia. Entrega-Lhe aquilo que te preocupa. Pergunta: o que queres que eu faça hoje para viver mais perto de Ti?
Discover how Dustin Miles, the Principal and Managing Partner of Momentum Multifamily, discusses his incredible journey from a Lockheed Martin engineer to a multifamily real estate powerhouse. Dustin has helped raise over $350 million, successfully acquiring and managing more than 3,000 units. He shares his valuable insights on the evolution of multifamily investing, the lessons learned from his first capital raise, and the strategies that have fueled his success. Whether you're new to real estate or a seasoned investor, Dustin's story will inspire you to think bigger and embrace the power of relationship-building and value-driven investments. Tune in for practical advice on how to navigate the ever-changing landscape of multifamily, raise capital, and scale your portfolio!Key Takeaways to learn from this episode:The Power of Systems: Learn how Momentum Multifamily approaches real estate investments like a franchise, using consistent operations and systems for scalability.Raising Capital: Discover the importance of building trust and credibility with investors—Dustin's first capital raise involved a simple but effective approach that earned investor confidence.Navigating Market Challenges: Hear how Momentum Multifamily overcame the challenges of 2021-2023 by getting creative with tax abatements and capital calls.Building Relationships: Dustin emphasizes the importance of in-person networking and staying visible through podcasts, webinars, and meetups to connect with potential investors.Investor-First Focus: Get insights on the importance of focusing on what your investors need, whether it's cash flow, diversification, or tax advantages.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai Communication is a non-negotiable skill for every operator.Don stresses that investors tolerate challenges—but never silence. Transparent communication builds trust, and avoiding tough updates destroys it.
Kommunikation als Schlüssel zur modernen Landwirtschaft Beatrix Reißig, Pressesprecherin des Forums Moderne Landwirtschaft (FML) erläutert, wie Landwirtschaft heute so kommuniziert werden kann, dass sie Menschen wirklich erreicht. Reißig kommt ursprünglich aus dem Journalismus und der Medienwelt und arbeitet seit fünf Jahren beim FML. Ihre Erfahrung in der Nachhaltigkeitskommunikation macht sie zu einer wichtigen Übersetzerin zwischen Landwirtschaft und Gesellschaft. Im Gespräch ordnet sie die Rolle des FML als Schnittstelle ein und beschreibt, wie das Team komplexe agrarische Themen verständlich und relevant aufbereitet – von digitaler Kommunikation über das AgrarScout-Netzwerk bis hin zu Formaten, die persönliche Begegnungen schaffen. „Wenn wir selbst verstehen, wie Landwirtschaft funktioniert, können wir es der Öffentlichkeit auch vermitteln“, sagt Reißig. Mit dieser Haltung zeigt sie, wie das FML Dialogbereitschaft stärkt, Missverständnisse abbaut und die Landwirtschaft kommunikativ zukunftsfähig macht. Über "Fakten-Futter": Als Teil der Wertschöpfungskette für Lebensmittel spielt die Fütterung von Nutztieren und die Nutzung der Agrarrohstoffe eine entscheidende Rolle. Dr. Hermann-Josef Baaken lädt regelmäßig Gesprächspartnerinnen und -partner ein und berichtet zugleich über Neuigkeiten rund um dieses Arbeitsgebiet.
Nesta mensagem, o Pr. Glauter Ataide, com o texto em Filipenses, capítulo 2, versículos 1 ao 11, nos traz uma reflexão sobre a humildade de Jesus, nosso exemplo.O texto acima, nos conduz ao centro da fé cristã: o mistério da humildade de Cristo. Paulo convida a igreja a viver em unidade, mansidão e serviço — mas não a partir de uma força humana, e sim inspirada no próprio Jesus, o Rei eterno que se fez servo.Quando Paulo diz: “Tende em vós o mesmo sentimento que houve também em Cristo Jesus”, ele nos apresenta o maior paradoxo da história: Aquele que era Deus não se agarrou ao Seu lugar de glória, mas desceu até a forma de escravo. Ele não apenas assumiu a humanidade; assumiu a posição mais baixa dentro dela. Ele não veio para ser servido, mas para servir — e servir até o fim, até a morte, e morte de cruz.Esse movimento de Cristo — da glória ao serviço, do trono à cruz — revela uma verdade profunda: a grandeza no Reino de Deus não é conquistada pelo poder, mas pela humildade. Ele é o Rei, mas um Rei que lava pés. Ele é soberano, mas escolheu a cruz. Ele é Senhor, mas tomou o avental do servo.Enquanto o mundo exalta quem sobe, Cristo é exaltado justamente porque desceu. “Pelo que Deus o exaltou soberanamente…” — Sua exaltação vem como resposta à Sua rendição. Isso nos ensina que, no Reino, o caminho para cima passa por descer; o caminho para a glória passa pelo serviço; o caminho para a vida passa pela entrega.E Paulo aplica isso diretamente a nós: se Cristo se humilhou, como nós poderíamos insistir em viver de forma orgulhosa?Se Ele serviu, como não serviríamos uns aos outros?Se Ele abriu mão de Seus direitos, como temos dificuldade em abrir mão dos nossos?O texto nos desafia:A deixar de lado disputas e vaidades.A colocar os interesses dos outros acima dos nossos.A viver não para sermos reconhecidos, mas para reconhecermos a Cristo em tudo.No final, quando confessamos que “Jesus Cristo é Senhor”, estamos dizendo mais que uma frase: estamos reconhecendo o Senhor que reina porque serviu, o Rei que venceu porque se entregou, o Deus que se fez escravo para nos libertar.Se esta mensagem edificou a sua via, curta e compartilhe com mais pessoas.Deus te abençoe!
Natal celebra o nascimento de um Rei, Jesus Cristo, que veio restaurar um mundo perdido. E nós precisamos muito de um Rei! O livro de Juízes mostra o que acontece quando as pessoas vivem sem o reinado de Deus: “Naqueles dias, não havia rei em Israel; cada um fazia o que achava mais certo.” (Jz 21.25). Sem Rei, há perda do referencial, a perda da sensibilidade, e a inevitável consequência é a perda da esperança; percebemos que sem Rei não há futuro.É nesse cenário que o Natal brilha: nasce um Rei que restaura o referencial, devolve a sensibilidade e reacende a esperança. A grande pergunta é: sua vida tem sido reinada por Deus?#igrejabatista #igrejanaoelugar #reflexão #mensagemdenatal #natal
Who needs things when you could get the gift of an incredible outdoor adventure? On this week's episode of Peak Northwest, we get into the spirit of giving, highlighting some of the best experiential gifts for outdoor adventurers. There's nothing wrong with a new pair of socks and an REI gift card, but what about the gift of a tree climbing trip or a relaxing soak in some of Oregon's most serene hot springs? We have all the details on how to secure gift cards for some of the best outdoor experiences in the state. Here are some highlights from this week's show: Tree climbing at Silver Falls is one of the most unique adventures in Oregon. Whale watching is one of the best experiences for your money. Want to go big? Consider a hot air balloon ride. What's better than the gift of relaxation? This hot spring is the perfect place to do it. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Know Your Numbers, REI podcast, host Chris McCormack discusses the recent NBA betting scandal involving prominent figures like Terry Rozier and Chauncey Billups. He delves into the tax implications of gambling winnings and losses, addressing how they impact one's tax returns.Chris also gives a historical overview of gambling legalization in the US, from Nevada's 1931 decision to the 2018 Supreme Court ruling. He shares his personal views on the harmful effects of gambling, its societal impact, and offers advice for those struggling with gambling addiction.••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.
#AhoraQueNosEscuchan | Ciclo 2025Todos los miércoles a la medianoche por Radio Con Vos, la periodista Ingrid Beck lleva adelante este ciclo de entrevistas a mujeres que hicieron, hacen y van a hacer historia. Recién llegada de Nueva York, Sofía Rei dará dos shows en Buenos Aires y Córdoba. Su carrera, los detalles de su último disco y mucho más, en esta entrevista.
What does it mean for brands to participate in culture? In this episode, Rei sits down with Oli Walsh, the visionary CEO of Invisible Dynamics, to discuss cultural relevance in branding, and take us behind the scenes of the electrifying Gap campaign that became a global sensation. In defining cultural relevance, Rei and Oli discuss how brands can authentically integrate into the cultural fabric without becoming mere spectators. Discover how the campaign “Better in Denim,” starring the global girl group KATSEYE, catapulted Gap back into the cultural spotlight, generating over 400 million views.Invisible Dynamics helps the world's most ambitious Brands accelerate growth through harnessing creativity, culture, and commerce to drive revenue and relevance. Changing times require a new kind of support, and their programs, products, and platforms uniquely deliver the tools needed for impactful brand transformation.Timestamps:0:03 Behind the Scenes of Gap's Viral Betting Denim Campaign4:28 Cultural Relevance and Brand Participation in Modern Culture13:59 Gap's Brand Transformation Through Strategic Leadership and Collaborations29:52 Reviving Gap's Legacy Through Intentional Fashion Storytelling37:42 The Impact of a Positive Message in Global Campaigns43:50 Balancing Brand Identity with Humanistic and Competitive Enemies53:25 Key TakeawaysEpisode References:Oli Walsh | LinkedInInvisible Dynamics | WebsiteInvisible Dynamics | Finalists at the 2025 Digiday AwardsInvisible Dynamics | Creativepool's Small Agency of the YearInvisible Dynamics | Adweek's Creative 100Invisible Dynamics | WWD: Meet Oli WalshInvisible Dynamics | Forbes: Why Gap's ‘Better In Denim' Ad Struck The Right ChordRei Inamoto | InstagramI&CO | Corporate SiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Subscribe to Throwing Fits on Patreon. On our weekly mini ep, the boyz are diving deep on this week's guest and touching on a variety of things we might have missed or simply must know more about, including but not limited to: our favorite vegetables, slaughtering chickens, the legend of Rei, jelly vs. jam vs. marmalade, and a live test test of every Rose Bakery pie.
Send us a textEver wonder how a great-looking self-storage deal turns into a financial disaster? Joe Downs sits down with acquisitions expert Jack Pezzino to uncover the most common and costly mistakes new investors make when diving into self-storage. From market analysis missteps to overlooked tax reassessments, Jack shares real-world examples and battle-tested strategies that can save you tens, even hundreds, of thousands of dollars. Together, they walk through the structure of their intensive five-week FMG course, offering a rare inside look into the tools, frameworks, and mindset needed to buy smart, underwrite confidently, and operate like a pro in today's market. WHAT TO LISTEN FOR:11 What's the $133K spreadsheet mistake most new investors miss?3:13 Why is analyzing the market more important than the deal itself?10:40 What's the occupancy paradox and how can it trick new investors?15:37 What are the most common underwriting mistakes and how do they kill deals?22:02 How do you actually finance a $1M self-storage deal with little money down? CONNECT WITH GUEST: JACK PEZZINO, VP OF ACQUISITIONS BELROSE STORAGE GROUPWebsite | LinkedIn JOE DOWNS, CEO BELROSE STORAGE GROUPLinkedIn | Website CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.
Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps you gain confidence in understanding this experience, whether you're facing it yourself or supporting someone who is. Find out what's actually happening, why it matters, and the important steps you can take next. Key Topics: 1. What Is Pregnancy Loss? - Common types of pregnancy loss and what the medical terms mean - Why pregnancy loss happens more frequently than most people realize - Dispelling shame and myths 2. Navigating the Emotional Experience - The wide range of feelings and reactions people may have. - Encouraging openness and seeking support from loved ones. - Why it's okay to grieve in your own way and at your own pace. 3. Understanding the Causes - Overview of possible reasons, from genetics to physical health - How hormones and biology can impact pregnancy. - Emphasizing that many factors are beyond one's control 4. Management & Healing - What to expect medically: natural healing, medication options, and procedures. - The importance of follow-up care and monitoring. - Pathways to recovery and when to consider further evaluation. Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
John Azar breaks down today's capital markets, why deals are failing, and how to raise money, communicate with investors, and scale a commercial real estate fund.In this episode of RealDealChat, Jack Hoss sits down with John Azar, founder of Peak 15 Capital, to discuss the real state of capital markets, the rise of distressed commercial assets, and what operators must do to survive today's environment.John shares his origin story—from structured finance at Morgan Stanley to launching multiple companies, navigating the 2008 crisis, and ultimately raising and managing large funds. He explains the differences between today's market and 2008, why liquidity isn't the problem this time, and why underwriting is causing widespread defaults across multifamily and commercial assets.John also breaks down how to start raising capital, the difference between syndications and funds, where he's seeing the best opportunities (including flex industrial and ground-up development), and why transparent communication is the #1 rule of investor relations.He also covers how he uses AI and automation to save time while still keeping the personal touch required in private equity.What You'll LearnWhy defaults are rising in CRE (and why it's NOT the properties)The biggest difference between 2008 and todayHow to start raising money the right waySyndication vs. fund structures—and when to use eachWhy flex industrial and development deals are trendingHow to spot distressed opportunities in today's marketHow to scale from being the operator to being a fund managerThe crucial role of communication in investor trustHow AI tools save time but can't replace relationshipsWhat Peak 15 Capital is investing in next
Um dos maiores craques da história do futebol brasileiro é também um dos maiores alvos da ditadura militar. Reinaldo, ou simplesmente "Rei", nunca abriu mãos de suas convicções e pagou um preço muito alto por isso. Teve a carreira e a vida severamente prejudicadas. Agora, em 2025, o Estado, por meio do Ministério de Direitos Humanos e da Cidadania, concedeu anistia e pediu perdão a Reinaldo. Alguns conhecem a história completa; outros, não. Por isso, o convidado do episódio é pra lá de especial: o Rei - em carne, osso e firmeza.
Sabe como nasceu a árvore de Natal? E porque usamos um abeto em vez de uma oliveira ou uma macieira? Descubra quem criou a árvore de Natal. E como Martinho Lutero inventou as luzes de Natal que hoje todos usamos. Saiba ainda qual foi o Rei que trouxe este costume para Portugal.
Struggling to rent out your property despite your best efforts? You're not alone, and this episode is your essential guide to overcoming stubborn vacancies. Drawing on real stories and expert strategies from the women-focused WIIRE Community, we break down practical steps to get your property moving fast:Diagnose rental issues and know when to pivot strategiesAttract and keep tenants with creative incentives, ethical landlording, and effective listing auditsLearn why compassion and professionalism deliver returns—and stronger communitiesDecide when to convert, upgrade, or even sell your propertyUnderstand the importance of financial reserves and ongoing supportWe share personal experiences and those of female investors to explore how a collaborative approach fosters wealth and enhances neighborhoods. Additionally, access our free property management checklist and discover why you should join the WIIRE Community for valuable ideas, resources, and genuine support. Tune in and turn your challenges into new opportunities with the collective power of women in real estate. Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupGrab our property management checklistMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram
Leigh Barnes, president-the Americas for Intrepid Travel, talks with James Shillinglaw of Insider Travel Report about how the growing adventure tour operator is ramping up its efforts to get a much bigger foothold in North America. Intrepid's strategies include a new partnership with REI, new Short Breaks trips and additional sales and marketing executives. For more information, visit www.intrepidtravel.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Send us a textIs this the moment to get bold with your next self storage move, or the moment to back away?Scott Meyers sits down with broker and former principal investor David Perlleshi of Franklin Street to unpack why today's selective market may actually be the best buying climate since the mid two thousands. David traces his path from acquiring and expanding mom and pop facilities in the Carolinas to brokering nearly two hundred properties nationwide, giving him a rare view from both the ownership and sales sides. He explains how values have reset to twenty sixteen through twenty eighteen levels, why true motivation now separates real sellers from market testers, and how smart buyers should think in price per foot rather than fixating on yesterday's cap rates. Along the way he shares what makes a great buyer in the eyes of a broker, the biggest mistake sellers make when they decide to list, and why self storage is not a set it and forget it asset but a real operations business that rewards speed, preparation, and collaboration.WHAT TO LISTEN FOR:50 How did David go from principal investor to national self storage broker?5:09 What is really happening with pricing, values, and supply in self storage today?7:56 How can you tell if a seller is truly motivated to meet the market?11:27 Why are buyers and lenders chasing stabilized deals and avoiding stalled lease up projects?18:22 What separates a merely good buyer from a great buyer in the eyes of brokers?Leave a positive rating for this podcast with one clickConnect with guests: David PerlleshiWebsite | LinkedIn | X | Facebook| Instagram| EmailCONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram
Melissa Nash reveals how she rebuilt her life after losing a multimillion-dollar business and scaled a $5M+ rental portfolio without ever seeing her properties.In this episode of RealDealChat, Jack Hoss interviews Melissa Nash, founder of HelloMelissaNash.com, who shares her remarkable journey from losing a multimillion-dollar business to building a completely remote rental portfolio using systems, strategy, and the power of people.Melissa explains how she transitioned from a failed children's manufacturing company into real estate, why she hated being an agent, and how she discovered the freedom of long-distance investing. Today she owns rentals in multiple states, manages nearly everything with simple spreadsheets, and helps other busy professionals become “lazy investors” who build wealth passively.She breaks down the difference between long-term rentals and short-term rentals, how she ran 50+ BRRRR projects (with wins and failures), how to evaluate landlord-friendly markets, how to vet property managers using real data, and why taking the first step matters more than understanding all 20 steps ahead.This episode is packed with mindset, strategy, and practical frameworks for new and experienced investors alike.What You'll LearnHow Melissa rebuilt after a business collapseWhy she hated being an agent (and what she learned instead)The eye-opening moment that made her choose real estateHow she bought her first rental in Alabama sight unseenWhy long-distance investing is safer than people thinkThe right way to evaluate markets using landlords, not GoogleHow to vet property managers using real dataBRRRR wins & losses — and why STRs bring stressBuilding a $5M portfolio using Google SheetsHow she helps busy professionals buy their first out-of-state rental
If you've ever wondered what actually separates the multifamily investors who scale fast from the ones who stall out, this conversation with Don Goff—RE Mentor's top coach for nearly 20 years—is the episode you can't afford to miss. Drawing from coaching over 1,800 students and two decades of real-world investing, Don breaks down the habits, mindset, and execution patterns that consistently create winners in this business. From the critical difference between treating real estate like a hobby versus a true business, to the real reasons some investors succeed quickly while others never gain traction, Don shares clear, practical insights directly from his coaching experience. If you're an investor or entrepreneur looking for the unfiltered truth about what drives long-term success in multifamily, this episode delivers clarity, depth, and hard-earned wisdom straight from the source.5 Key Takeaways to learn fromSuccess starts with disciplined consistency—not talent.Don emphasizes that the biggest differentiator between successful and unsuccessful students is whether they commit real business hours and follow through on them consistently. Being coachable matters more than technical knowledge.Many students fail because they reinvent the wheel instead of doing the exact action steps their coach gives them; the ones who follow direction win. Your personality doesn't limit your role—your habits do.Don, an extrovert who loves underwriting, shows that strengths can evolve: he and his partner eventually became skilled at both the analytical and relational sides of the business. Staying plugged into a community accelerates belief and momentum.Students who attend events, stay connected, and surround themselves with like-minded investors progress faster and stay inspired through challenges.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai Communication is a non-negotiable skill for every operator.Don stresses that investors tolerate challenges—but never silence. Transparent communication builds trust, and avoiding tough updates destroys it.
If you're trying to scale your business without burning cash flow, this episode breaks down how entrepreneurs are getting access to up to $250K in working capital at 0% interest — and what you need to qualify. Giovanni Kisesa lays out the fundamentals of business credit, why it beats using personal credit, and the exact metrics lenders care about.What's in it for you: a clearer path to securing large, low-interest capital so you can invest, hire, or expand — without putting your personal credit on the line. Make sure to check TTP training program for more REI tips.---------Show notes:(0:57) Beginning of today's episode(1:30) Working capital(5:15) Debt to income (8:00) Benefits of business credit vs personal credit(18:16) Who can qualify for this?(18:24) 700+ credit score(20:15) Average people to get approved(24:34) Collections vs late payments----------Resources:Swift Line CapitalFollow Gio on InstagramTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
JB Thibodeaux shares how he became the “Duplex King,” scaled pocket developments, and created a $100M+ housing portfolio through innovation and relationships.In this episode of RealDealChat, Jack Hoss sits down with JB Thibodeaux, founder of JB Thibo Homes & Properties and the man known as the “Duplex King.” JB explains how growing up in construction became both an advantage and an Achilles heel — and why relying on hustle alone nearly destroyed his early real estate career.He shares the full story behind his pocket development strategy, how he scaled from flipping to building dozens of duplexes at a time, and how he created an efficient 18x67 duplex design that opened the door to $100M+ worth of sustainable housing projects.JB also breaks down his Duplex Flex Giveaway, a partnership with Prosperity Bank and the NAACP designed to help working-class individuals move from surviving to thriving. He explains why real estate is “the ultimate relationship business,” how he overcame mistakes (like buying 23 houses too fast), and why mindset and delegation drive scale more than construction skills ever could.This is a masterclass in development, mindset, and creating generational wealth.What You'll LearnWhy growing up in construction helped—and hurt—his early careerHow he went from flipping to developing high-density duplex projectsThe innovation behind his 18x67 duplex designHow to avoid overbuilding and manage engineering costsThe biggest mistakes new investors make when scalingWhy relationships matter more than tacticsHow delegation unlocked his ability to growHow the Duplex Flex Giveaway works and who it helpsA practical framework for moving from service provider to developer
Unlock the potential of real estate wholesaling by tapping into private money—say goodbye to funding roadblocks and hello to limitless possibilities!In this episode, Chris Naugle reveals a game-changing strategy for wholesaling using private money. Learn how to secure funding for your deals, avoid the pitfalls of being your own bank, and navigate the Private Money Club. Listen now to master private money lending and take your deals to the next level.Be sure to check out the TTP training program and discover more ways to excel in REI! ---------Show notes:(1:06) Beginning of today's episode(2:20) How to get everybody's deals funded (7:38) Problems of being your own bank(10:34) Cheat codes when using the Private Money Club(11:10) Setting up your profile account (12:30) Search the lenders for the amount you need for your deals(14:51) How does equity splits work in these types of deals?(20:19) Don't hesitate to give up all your profit in your first couple of deals----------Resources:Rich Dad Poor Dad by Robert KiyosakiChris Naugle's WebsitePrivate Money Guide by Chris NauglePrivate Money ClubFollow Chris on InstagramFollow Chris on YoutubeTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Emily Pennington is an REI gear tester and outdoor expert who knows what makes equipment worth the investment. In this holiday gift guide episode, she shares her top picks for the best outdoor gear gifts—whether it's backpacking essentials, ski gear for hitting the slopes, or running gear for everyday adventures. Emily breaks down what matters most when choosing quality gear that lasts, so you can give gifts that the adventurers in your life will love. REI's Holiday Gift Guides: Best Gifts for HikersBest Gifts for CampersBest Gifts for SkiersBest Gifts for SnowboardersBest Gifts for RunnersBest Gifts for Outdoorsy DogsBest Outdoors Gifts Under $50Best Gifts for Outdoorsy KidsConnect with Emily: Website InstagramPurchase a copy of Emily's new book, Feral: Losing Myself and Finding My Way in America's National Parks Listen to: Camp MonstersFinding MasteryThank you to our sponsors: NikonCapital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most investors have money coming in… but no real clarity on how much of it is true profit. In this episode, David Richter breaks down the exact benchmarks, percentages, and systems you should follow to finally understand what you're actually keeping from each deal and how to manage your cash the right way. He'll show you how to avoid being “deal rich but cash poor” and give you a simple framework you can plug into your business today to stay profitable on purpose. KEY TALKING POINTS:0:00 - Intro0:50 - The Business Hierarchy Of Needs2:37 - REI's Paradox3:22 - The Real Estate Rat Race & What To Spend Your $$$ On4:58 - What Success Actually Looks Like7:47 - The Winning Financial Framework10:50 - Most Requested Numbers By Flippers13:40 - Successful Team Benchmarks15:25 - Outro LINKS:Instagram: David Richterhttps://www.instagram.com/thedavidrichter/ Website: SimpleCFOhttps://simplecfo.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
While the bike helmet industry screamed "you need this for safety!", Gloria Hwang did the opposite. She made helmets so beautiful that 25% of Thousand customers are wearing helmets for the first time ever. Thousand now offers helmet and bike accessories in 20+ countries with financial backing from REI and the Clif Bar Family Office. Gloria talks all things customer loyalty, business branding, and nailing your product roadmap for maximum impact. She intimately shares how a personal tragedy inspired a mission to save 1,000 lives, and how that number grew to 1,300+ through their lifetime crash replacement guarantee. You'll learn the counterintuitive strategy that made safety cool, and why Thousand wins with culture instead of competing on tech features. You'll learn: Why fear-based marketing fails and what works insteadThe psychology insight that built a $10M+ brand across 20+ countriesHow 25% of customers are first-time helmet wearersTransitioning from maker to manager over 10 yearsTaking back the product roadmap to return to core differentiationWhy solving customer problems beats chasing growth at all costsChapters:00:00 Introducing Gloria Hwang, Founder & CEO of Thousand1:30 How to Change Customer Behaviors 4:11 The Personal Tragedy That Started Thousand & The Design Philosophy That Wins Every Time5:15 Why 25% of Customers Are First-Time Helmet Wearers7:30 Steps to Get Further Differentiated & Beat Out The Competition 9:55 Strategies for Collecting High-Quality Customer Insights 16:00 Expanding to 20+ Countries & Quality Standards19:50 The BEST Advice Gloria Has Ever Gotten 24:30 The Hardest Transition Gloria Went Through & How to Tackle People Problems 29:20 What to Ask for When Pitching Investors (Surprise, it's NOT Money) 32:48 How Motherhood Changed Her Approach to Business Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Real Estate Investor Dad Podcast ( Investing / Investment in Canada )
Discover how a capital-raising expert, Ben Brundage, reveals how he navigates the complex world of high-net-worth investors, multifamily offices, and retail capital—and why the most overlooked strategies are often the most profitable. In this episode, Ben breaks down the realities of engaging RIAs, the power dynamics inside family offices, and the marketing channels that are working right now for serious fund managers. You'll hear his candid take on why advisors resist real estate, how he uses hyper-focused investor dinners to spark referrals, why small markets outperform big metros, and the single most effective shortcut to attracting capital today—appearing on other people's trusted platforms. If you're an investor or entrepreneur raising capital, this conversation is a masterclass you cannot afford to miss. 5 Key Takeaways (Direct From the Transcript)Why certain high-net-worth investors behave like retail investors—and why many still invest through simple trusts rather than institutional structures. How multifamily offices and RIAs think—including their risk aversion, fee-driven mindset, and reluctance to analyze real estate deals. The capital-raising tactics that still work today—including educational webinars, email drips, conferences, and in-person conversations. The most powerful shortcut to raising capital—leveraging other people's podcasts and communities where trust is already established. Why investor dinners outperform paid ads when combined with referrals, geo-targeted Meta campaigns, and strategic outreach in smaller overlooked markets. About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai
In this episode, we demystify tax season for female real estate investors, proving it doesn't have to be stressful or last-minute. Drawing on our personal experiences, we share practical systems for year-round organization, from mastering 1099 and W-9 requirements to distinguishing between capital expenditures (CapEx) and repairs for smarter tax benefits. We also highlight the value of digital bookkeeping tools, such as QuickBooks, and discuss the advantages of hiring a real estate-specific bookkeeper. Additionally, we detail the importance of preparing quarterly estimated tax payments to avoid penalties. The conversation covers setting up digital filing systems for receipts and closing statements, maintaining a Properties Quick Guide, and diligent record-keeping for those pursuing Real Estate Professional Status (REPS). You will learn actionable steps to streamline processes, maximize deductions, and work effectively with CPAs. Packed with community resources and honest advice, this episode provides empowering strategies to help you face tax time with confidence and focus on building your real estate success. Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupGet the deets on working with the WIIRE BookkeeperMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram
In Fürth wird die Reißleine gezogen, Dresden gewinnt furios gegen Düsseldorf und Magdeburg überrascht den FCN. Anhand von drei Spielen besprechen wir die 2. Liga mit Anna Lautenbach und Michael Fischer.
Send us a textWhat if failure in one business is exactly what launches your success in another? Scott Meyers sits down with Ramel Newerls, a former residential real estate investor who turned a frustrating eviction moratorium into a self-storage empire. From owning 40+ rental units to managing multiple storage facilities, Ramel shares how a single tenant's need sparked an epiphany that changed his financial trajectory. He dives into the exact strategies that got him direct-to-seller deals, SBA financing, and how he's scaling with confidence. This episode is an inspiring blueprint for anyone ready to ditch tenants, toilets, and trash for the clean cash flow of self-storage. WHAT TO LISTEN FOR:54 What triggered Ramel's pivot from residential to self storage?3:01 How did Ramel get his first deal through consistent follow-up?7:59 What mindset helped him overcome the fear of transitioning?14:48 How was the deal structured financially, and what creative tactics did he use?20:08 Which marketing strategy actually worked to lease up units? Leave a positive rating for this podcast with one click GUEST: RAMEL NEWERLSWebsite| LinkedIn| Instagram CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram
Mit 29 war ich auf Deutschlandrang 2 in Fußballpodcasts. Mit 33 kündigte ich. Ich hatte alles, wovon ein Podcaster träumt: Mikrofone. Schnittprogramme. Episodenbeschreibungen. Aber ich sah, was die Szene mit Menschen macht:* Depression* Ungesunde Ernährung* Ungesundes VerhaltenIch war umgeben von Leuten, die 70 Stunden pro Woche vor dem Mikrofon saßen. Die nur funktionierten, wenn sie funktionierten.Ich selbst analysierte 9 Spiele die Woche. Schaute 5 Halbzeiten am Tag, ballbesitzlastig.Aber ich spürte: Das System ist kaputt.Also zog ich die Reißleine.Heute führe ich ein Beratungsunternehmen mit 3-stelligen Umsätzen und habe aus dem Profi-Podcasting drei Dinge mitgenommen:1. Disziplin ohne DiskussionWenn morgens der Darm sich meldet, gehe ich aufs Klo. Egal wie ich mich fühle.2. Mustererkennung unter DruckIch schaute als Kind Fußball, ohne zu wissen, was ein Pass per defensive Action ist. Learning by doing. Es gibt immer einen Weg, ich muss nur viel probieren.3. Leistungsorientierung als StandardIch mache gerne Sachen, in denen ich gut bin. Und ich werde gut in Sachen, die ich mache.Meine Podcasting-Karriere hat mir gezeigt:Wenn ich etwas oft genug mache, werde ich gut. Wenn ich gut werde, macht es Spaß. Und wenn es Spaß macht, werde ich noch besser.Das gilt für Podcasts genauso wie für Business.Was war deine prägendste Phase vor dem Business?
If you spent today hunting for deals, here's the question Baylor wants you to ask yourself: Are you offering yourself at a discount too? Show Notes — "Stop Black Friday-ing Yourself" In this Black Friday episode of Shark Theory, Baylor uses the madness of holiday sales to illustrate a deeper, more personal problem: many of us treat ourselves like bargain-bin items. We discount our value. We lower our standards. We let people get the "full version" of us for clearance-rack pricing—then wonder why they don't respect our worth. Baylor breaks down how this pattern forms, why it sticks, and most importantly, how to stop selling yourself short in relationships, careers, opportunities, and identity. You'll also hear a surprising lesson from REI—one that proves you don't have to follow the trends, rush the process, or participate in the chaos just because the world tells you to. This episode will challenge you to raise your value, slow down your decisions, and step into the version of yourself that isn't on sale—because quality costs what it costs. What You'll Learn Why people expect less from you once you teach them to How discounting yourself makes others undervalue your time, skills, and energy The difference between humility and self-sabotage Why rushing decisions rarely benefits you The importance of setting full-price standards in business and relationships How REI's Black Friday philosophy can reshape your approach to life Why the right people will pay your worth—and the wrong people shouldn't have access to you How maintaining your value attracts higher-quality opportunities Featured Quote "When you discount yourself, people get used to paying less—and they'll never want to pay full price for you again."
It's time to hit REI and get some gear… because we're going on a journey of self discovery in this sample of the newest Member's Episode. The post Pilgrimage Sample first appeared on The British History Podcast.
On this week's episode, Ali sits down with an icon and pioneer in the infertility community: double-board certified REI and infertility warrior Dr. Natalie Crawford. Natalie opens up about her four pregnancy losses before having her two kiddos, being both sides of the stirrups as doctor and patient, and what it's really like to navigate infertility as someone who “knows too much.” She talks about bucking the system when it came to social media; co-founding her boutique clinic in Austin, TX, Fora Fertility (and why she decided to start her own thing); and her new book, The Fertility Formula. Natalie also talks about how to advocate for yourself in the exam room, how her patients inspired parts of the book; and what she wants every fertility patient to hear right now.For more, and to preorder The Fertility Formula, go to www.nataliecrawfordmd.comIG: @nataliecrawfordmdEPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Natalie Crawford, board-certified OBGYN and REI, tackles the overwhelming and often misunderstood diagnosis of diminished ovarian reserve (DOR). If you've been told your egg count is low or your AMH levels aren't ideal, you're not alone. This episode provides clarity on what these numbers really mean, how to interpret your fertility options, and empowering next steps for anyone facing this diagnosis. Key Topics: 1. Ovarian Reserve - What diminished ovarian reserve (DOR) is and what it is not - The difference between egg quantity (reserve) and egg quality - How tests like AMH, FSH, and AFC reflect ovarian health 2. Understanding Your Test Results - Interpreting fluctuating hormone and follicle counts - Why a low ovarian reserve diagnosis does not mean pregnancy is impossible - The importance of considering age and individual medical history 3. Influencing Factors & Taking Control - Lifestyle and health factors that impact your reserve - The crucial role of diet, exercise, sleep, and avoiding toxins - When and why to seek a second medical opinion 4. Charting Your Fertility Path - Today's treatment options - Tailoring plans to your life stage and goals - Making informed, empowered decisions for your unique fertility journey Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt Lavinder shares how he scaled New Again Houses from flipping rentals to a 50+ location franchise by mastering construction, capital, and consistency.In this episode of RealDealChat, Jack Hoss sits down with Matt Lavinder, founder of New Again Houses, to unpack how he went from college professor to running one of the largest flipping franchises in the country.Matt breaks down how he and his wife started flipping houses the hard way—doing the work themselves—before scaling into high-volume construction, private capital, and eventually a nationwide franchise network.He explains why persistence beats talent, the myths that hold new investors back, and how real estate is simple but not easy. Matt also discusses the importance of adding real value with construction, why wholesaling requires huge marketing budgets, and how software + AI can help investors—but only if they still know their craft.Whether you're flipping your first house or considering a franchise, Matt's insights give you a clear picture of what it really takes to succeed in today's market.What You'll LearnHow Matt transitioned from academia to house flippingWhy construction is the true value creator in flippingThe mistake most new investors make with capitalWhy hitting singles & doubles beats chasing home runsHow he scaled from local flips to a national franchiseThe characteristics of high-performing franchise ownersWhy real estate is NOT a “no money needed” businessHow to think about risk, volume, and competitionThe right way to use AI without losing your skill setHow to evaluate franchise opportunities realistically
In this episode, we explore a five-step turnover system designed to help female real estate investors streamline rental transitions, making them smooth, fast, and profitable. Drawing from personal experience and expert insights, we explain how effective documentation—from appliance details to paint colors—streamlines turnovers and cuts costs. We emphasize clear tenant communication regarding lease terms, notices, and fees, and highlight the value of systems such as pre-move-out walkthroughs, timely advertising, and professional cleaning. You'll hear real-life anecdotes, tips for automating communication and delegating tasks, and learn the power of using checklists and SOP templates to stay organized—even as a solo manager. Grab our free property management checklist and get your name on the list to be the first to know when doors open to the WIIRE Community! This episode offers practical advice and encouragement to help you minimize vacancies, maximize cash flow, and confidently grow your rental business. Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupGrab our freebie for self-managing your rentalsMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram
Today on The Rock Fight, Colin, Eoin Comerford, and Producer Dave break down two major outdoor-industry storylines: Nike's push into trail running and Sierra's rapid suburban takeover. Plus listener feedback, The Lightning Round, and The Parting Shot!On The Docket!Mailbag: A listener response to the Patagonia Impact Report and how they make their stuff.Nike Targets Trail Running: Does a Hoka lookalike and a new race sponsorship puts Nike ACG in the trail running pole position?The Lightning Round! Running continues to crush, REI's new travel partnership, and highlighting Women Led Wednesday!Sierra's Expansion: Now at 141 U.S. stores Sierra's growth continues so The Rock Fight takes a field trip a couple of local stores to see the chain for themselves.For The Parting Shot presented by Garage Grown Gear Colin highlights a friend of the pod's outdoor industry trade show call out (and solution)!Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.
“They expect us to be perfect.”That's how Dr. Jamie Grifo, Chief Executive Physician of the Inception/Prelude Network, describes the expectations placed on reproductive endocrinologists from patients, payors, and policymakers alike.And while perfection may be impossible, preparation and partnership aren't.He discusses:– Why NYU Langone has three in-house genetic counselors in their REI department– How they counseled over 700 new patients last year– What led to 300 PGT-M cycles out of 5,500 retrievals– The challenges of sharing counselors across a growing network– Regulatory complexities from state and federal oversight– Why some REIs may be missing key opportunities to help patients with mosaic embryos
Starbucks workers remain on strike, Mount Rainier is shrinking, and REI is getting back into the travel business. It’s our daily roundup of top stories from the KUOW newsroom, with host Ruby de Luna. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Dr. Natalie Crawford, OBGYN and REI, sits down with pelvic floor physical therapist Dr. Sara Reardon to dive into a part of women's health that's often overlooked—but incredibly important. In this conversation, they break down the mysteries of the pelvic floor, explore how hormones shape your daily experiences, and share actionable steps to help you feel empowered in your body. Key Topics: 1. Understanding the Pelvic Floor - What the pelvic floor is and why it matters in daily life - How it's connected to different parts of your body - Reasons it might not be “feeling right,” and what that could mean 2. Listening to Your Body's Signals - Signs you shouldn't ignore related to periods or discomfort - Why certain symptoms may not be “just normal” - The importance of knowing your own body cues 3. Hormones Through Every Stage - How monthly cycles, pregnancy, and menopause impact what you feel - When hormone changes could affect more than you expect - Ways to be proactive before, during, and after big life changes 4. Making Pelvic Floor Care Accessible - Steps you can take in your own home to support your health - What to expect if you see a pelvic floor therapist - Helpful resources and how to advocate for your own care Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Follow Dr. Reardon on IG @the.vagina.whisperer and TikTok @thevagwhisperer Buy her book Floored Check out her website thevaginawhisperer.com Join her V Hive app for pelvic floor workouts Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Secretary of State Hobbs quietly slipped back to Germany during Washington’s ballot count. Seattle Mayor-Elect Katie Wilson has yet to make a few key decisions about the future of SPD. REI is closing all of its stores for Black Friday and Thanksgiving. // Jason goes behind the scenes for his appearance on a contentious CNN panel last week. // Trump kicks Marjorie Taylor Greene out of MAGA.