Podcasts about Rei

Argentine singer, composer and producer Sofía Rei talks about leaving Buenos Aires and rediscovering the music of home, moving beyond the boundaries of jazz, embracing electronics and production, and learning from collaborators and students. Her new album, Antónima, brings those threads together through what she calls "Folk and Futurism" a meeting place for tradition, technology and a distinctly contemporary musical identity. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story  

Will PMOS stop me from getting pregnant? Evan Rosenbluth, MD, REI, Surgical Director at Reproductive Science Center of the SF Bay Area, explains how PMOS (formerly PCOS) affects ovulation and fertility. He covers why the name changed, the common misunderstanding about “cysts” versus follicles, how PMOS is usually diagnosed, and why most cases are treatable with straightforward ovulation-inducing oral medications.  Learn more about Evan Rosenbluth, MD, REI 

Rob Lea is an endurance athlete, mountaineer, and open water swimmer who became the first person to complete the Double Seven in June 2026. The project combines climbing the Seven Summits, the highest peaks on each continent, with the Oceans Seven, a collection of iconic open water crossings that includes the English Channel and the Strait of Gibraltar. By uniting two of the world's most demanding endurance challenges, Rob set a new benchmark for adventure, mountaineering, and marathon swimming. Connect with Rob: Instagram Check out REI's 2026 Editors' Choice Awards Thank you to our sponsor: Capital One and the REI Co-op® Mastercard® The North Face Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and Topo Athletic, we are joined by Miranda Webster, the creator behind Miranda Goes Outside- a former 12-year REI employee turned full-time outdoor content creator. In this one, Miranda breaks down her journey from an outdoorsy novice working as an REI cashier to amassing over 200,000 YouTube subscribers, the detailed process of designing her popular Migo water bottle to fix the smart water bottle's flaws, and why she firmly believes creators should never gatekeep public land locations. We also cover her tactics for managing POTS and chronic migraines in the backcountry, her go-to fueling strategy of packing tinned fish and liquid meal replacements, some of her standout current favorite backpacking gear, and her golden rules for creating YouTube content without selling out for cheap clicks. We wrap the show with covering our personal bests and worsts from our Pacific Northwest road trip, a breakdown of the gear Katie relies on when she's not testing new products, I update my sun hoodie rankings with a new score for The North Face Summit Series, a Triple Crown of foods you physically can't stop eating once you start- including the incident with Jabba's burning penis, a of course a listener shares their poop story. OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com. Get a free 3-month trial of Elite here (no credit card required). Topo Athletic: Use code "TREK15TOPO" at topoathletic.com. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com. Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com Interview with Miranda Webster Miranda's Youtube Miranda's Instagram Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 10:33 – Miranda's origin story: from city kid to REI cashier 26:32 – Her gear philosophy and love of colorful gear 30:51 – Managing chronic migraines and POTS on trail 37:12 – The gatekeeping/geotagging debate 42:48 – How the YouTube channel started with Rainer at REI 56:03 – Designing the Migo water bottle 70:40 – Transition from REI scripted videos to her own brand 86:30 – Lessons from Rainer on YouTube success 1:41:02 – Peak performance/fueling: tinned fish and hydration 1:53:00 – Pacific Northwest road trip bests and worsts 2:11:03 – Triple Crown of foods you can't stop eating 2:39:30 – Listener mailbag and poop story Check out our sound guy @my_boy_pauly and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Austen McDaniel, Bill Jensen, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "I Miss Chaunce" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Thirteen Adventures, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ack, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lucas Hamilton, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

This week, we are diving into why so many experienced female real estate investors hit a wall after their third or fourth property—and exactly how to move past it. We talk about what happens when the numbers stop penciling, even though you know real estate works because it's already worked for you.  We're breaking down the biggest reasons you're feeling stuck, including: Why not having a true buy box (with real metrics, not vibes) keeps you in analysis paralysis How “Is this a good deal?” is the wrong question—and what to ask instead The trap of trying to eliminate all risk and how that kills every deal on your spreadsheet Why waiting for a “home run” deal is keeping you from building long-term wealth How your next best deal might already be in your portfolio through refinancing, restrategizing, or selling The power of a sanity check and surrounding yourself with other women investors who get it If you're a woman on deals 4–10 who's tired of spinning your wheels alone, this episode will help you see what's really holding you back and give you practical ways to start making confident offers again.       Resources: Get on the waitlist for the WIIRE Community Grab our SOP Templates Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

Patients are coming into fertility appointments more informed than ever.They've talked to ChatGPT, researched their treatment options, and sometimes even come in with an idea of what they think their doctor should recommend.So what does that mean for the REI?That's the question Dr. Maria Costantini explores. She's a Partner REI and Medical Director at RMA, and she believes self-awareness may be one of the most important tools physicians have as the patient-physician relationship changes.We dive into:Why patient self-education is reshaping fertility careHow technology is changing physician decision makingDr. Costantini's belief that self-awareness may prevent provider burnoutThe balance between authoritative and collaborative consultationsRMA's new AI and how it supports the patient journeyAI may be changing what patients bring into the exam room, but Dr. Costantini argues that how physicians respond may come down to something much more human.

When Jerry Kong sells a single-family home, buyers walk through the door with a compass app open to check the feng shui. When he leases an apartment, tenants just say, "Cool, where do I sign?" That single realization pushed Jerry — alongside his partners Anthony and April — from single-family investing into building a multifamily portfolio spanning Portland, Denver, San Antonio, and Tennessee, with over $50 million in assets under management and 1,000-plus doors. In this episode, Jerry breaks down the exact structure of his first-ever capital raise — a $1.6 million deal split four ways with an experienced sponsor, where he personally raised just shy of $400,000 over two and a half grueling months — and how leveraging that sponsor's name changed the way brokers treated him in his home market almost overnight. He also shares why he calls the biggest, most established operator in any new market before making a move, how radical transparency turned a friend's Porsche fund into an investment in his deal instead, and why the best compliment an investor can give is skipping the webinar because they already trust the process. Whether you're trying to structure your first capital raise or figure out how to keep investors engaged between deals, Jerry's approach to building credibility through consistency and honesty is a rare, unfiltered look inside how a real multifamily team actually operates.Five key takeaways:Multifamily is a fundamentally different sale than single-family. Jerry pivoted away from single-family, where emotional buyers scrutinize everything down to the feng shui, toward multifamily, where tenants sign a lease as a straightforward business transaction — a much better fit for his finance-driven, numbers-first mindset.Everyone on the team has to raise, no exceptions. Jerry's team runs on one rule: no matter your specialty — underwriting, investor relations, marketing — you're still expected to raise capital, because relying on one person for deal flow creates a single point of failure, as they learned firsthand when a team member's personal crisis stalled an entire market.Borrow the biggest name in any new market. Instead of competing against the top established operator in an unfamiliar market, Jerry calls them directly to partner, since that operator has likely already seen — and passed on — the deal for reasons a newcomer might completely miss.Radical transparency builds more trust than a polished pitch. Jerry never leads with upside; he walks investors through the worst-case scenario and every real-world risk built into his underwriting — which is exactly what convinced a savvy investor to delay buying his son a car and invest in Jerry's deal instead.Consistent, personal communication is a credibility engine. Sending newsletters from a personal email instead of a mass-mailer address, doing three touches per distribution, and treating an investor's "no thank you, I don't need the webinar" as the ultimate compliment are what keep investors coming back deal after deal.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

Running is supposed to be cheap, right? All you need is a pair of shoes and you're good to go. Then somehow you end up with three pairs of shoes for different terrains, a Garmin watch, six kinds of socks, a hydration vest, poles, a headlamp, enough nutrition to survive a week in the woods, and a closet full of race shirts. Suddenly, you've spent enough money to outfit a small REI. This week on The Running Mullet, we're talking about running on a budget: how to spend less, what's actually worth buying, where you can save some money, and where it's probably worth spending a little more. Because running can be a pretty cheap sport. You just have to figure out what you actually need versus what the running industry, “influencers,” and that guy you ran 27 miles with at that last race, have convinced you that you need. Yes, technically, all you need is a pair of shoes. We'll get into the rest.

A Polônia inaugurou no vilarejo de Konotopie a maior estátua de Nossa Senhora da Europa, com 55,6 metros de altura total, superando o Cristo Redentor. Este marco monumental não é apenas uma obra arquitetônica, mas um reflexo da profunda raiz católica do país. A história polonesa está intrinsecamente ligada à fé: desde 1656, quando o Rei João II Casimiro declarou a Virgem Maria como Rainha e Protetora da nação, até 2016, quando Jesus Cristo foi entronizado oficialmente como Rei da Polônia. Além disso, a fé atuou como o principal escudo da população contra a dominação do regime soviético no século 20, ganhando força histórica e política inestimável com o Papa João Paulo II, que desempenhou um papel vital na queda do comunismo no Leste Europeu. Enquanto grande parte da Europa atual se seculariza, a Polônia segue firme como um bastião cristão, unindo sua história e sua tradição espiritual.

Jenn Dice is the CEO of PeopleForBikes, a national nonprofit dedicated to making biking safer, easier, and more accessible across the United States. As a lifelong cyclist, she has spent decades exploring the outdoors on two wheels and advocating for better places to ride. Her work is driven by the belief that bicycles can improve health, strengthen communities, and create more connected places to live. Connect with Jenn:  PeopleForBikes website & Instagram Instagram Check out REI's 2026 Editors' Choice Awards Thank you to our sponsor: Capital One and the REI Co-op® Mastercard® The North Face Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nesta mensagem impactante baseada em Mateus 25:31, o Pr. @Juanribe Pagliarin conduz uma profunda reflexão sobre a volta de Jesus Cristo, a glória de Deus, a transfiguração, a esperança cristã e a eternidade. ✨

KNOWING YOUR NUMBERS: HOW METRICS CAN STRENGTHEN CREATIVITYWhat if numbers aren't the enemy of creativity—but one of its greatest allies?In this special YOUR WORLD OF CREATIVITY roundtable, host Mark Stinson sits down with Alisa Sparks, Andrea Carter, and Rei Vardi to explore why creative people need to become more comfortable with numbers—not just financial numbers, but also data, activity, customer behavior, performance, relationships, belonging, and impact.Together, the panelists discuss how meaningful metrics can guide better decisions, sharpen intuition, reveal hidden opportunities, strengthen customer experiences, and help creative ideas grow.MEET THE PANELISTSAlisa Sparks grew Linden Creek from a garage startup into a nationally recognized home staging franchise. With a background in finance, she uses numbers to guide creative decisions, optimize client ROI, and help franchise owners build sustainable businesses. linden-creek.com https://www.linkedin.com/in/alisasparkslc/Andrea Carter is an organizational scientist and researcher whose work measures belonging, trust, culture, and human performance. Her research challenges leaders to look beyond averages and uncover the hidden stories within the data. www.belongingfirst.com https://www.linkedin.com/in/andreadcarter/ (https://theconversation.com/the-price-of-belonging-is-inconvenience-are-we-still-willing-to-pay-it-270778) https://substack.com/@andreadcarter https://www.adler.edu/faculty-engagement/faculty-directory/carter-andrea-d/Rei Vardi is the founder of EON Rides, an electric car-sharing and rental platform connecting underutilized vehicles with drivers through a frictionless digital experience. He focuses heavily on customer retention as a key measure of whether the experience truly works. eonrides.com https://www.linkedin.com/in/reivardi/EPISODE HIGHLIGHTSIs Creativity Constrained by Numbers—or Guided?Rei suggests that numbers don't limit creativity—they define the problem. Data might reveal that customer retention is falling, outreach is too low, or a process isn't working. Creativity comes into play when we ask: How do we solve it?Alisa agrees. Her background in finance became a competitive advantage in the creative world of home staging because she learned to start with the numbers and then ask: How do we create? How do we solve? How do we build?What Should Creative People Actually Measure?The answer depends on what you're trying to improve:Alisa tracks activity, especially how many new relationships and meaningful connections are being developed each week.Rei watches customer retention because repeat business is one of the clearest signs that people genuinely value the experience.Andrea looks beneath averages to uncover gaps in belonging, participation, engagement, and performance.As Andrea explains: "The average score is the story that the leaders want. The distribution is the story employees and customers are living."The Courage to Look at the NumbersNumbers don't always tell us what we want to hear. A campaign may underperform. A hire may not work out. A business model may need to change. An idea may not gain traction. But avoiding the numbers doesn't change reality.Andrea encourages creative people to look directly at the metric they've been avoiding and treat it not as a verdict, but as the beginning of a conversation. Alisa adds that intuition can be useful as a hypothesis—but it still needs to be tested.Scaling Creativity with MetricsMeasurement can help a creative idea travel. Andrea's research on belonging began with 3,508 participants in the mining industry and eventually expanded across manufacturing, healthcare, finance, government, and nonprofits, impacting more than 150,000 employees.Her perspective: "Unmeasured creativity is something that keeps us small. Measured creativity is what becomes repeatable by others."Metrics can turn a creative insight into a system, methodology, or infrastructure that others can use.The "Human" Numbers Behind Relationships and CommunityNot every meaningful number appears on a financial dashboard. Andrea challenges listeners to observe their next meeting, dinner party, or gathering and count:Who speaks?Who gets interrupted?Who receives credit?Who gets remembered?Who hasn't spoken at all?Her insight is simple but powerful: "Counting makes you notice, which makes you kinder."Alisa shares a similar lesson from her first home staging project. The home sold for $30,000 over asking, which initially looked like a great business case study. But when the homeowner explained what that additional money would mean for his family, the number became something more.The numbers may show us how we're making an impact. People remind us why the impact matters.KEY TAKEAWAYSNumbers can provide a frame for creativity rather than restrict it.The most useful metrics aren't always revenue or profit. Activity, retention, participation, belonging, customer behavior, and impact can be equally important.Intuition is valuable, but it becomes stronger when informed by experience and tested against evidence.Averages can hide important differences. Sometimes the real story lives underneath the headline number.Measurement helps creative ideas become repeatable, scalable, and transferable.Sometimes the number you've been avoiding is the one that has the most to teach you.BUILD YOUR NUMBERS MUSCLE THIS WEEKRei Vardi: Start tracking something. Whatever you're trying to improve, write down where you are now and begin measuring progress.Alisa Sparks: Measure activity before results. Instead of focusing only on whether you made the sale, count how many calls you made, relationships you developed, or actions you completed.Andrea Carter: Look at what you've been avoiding. Choose one number and review it every week at the same time. Don't judge it—study it. Look at the best moment, the worst moment, and what happened in between.FINAL THOUGHTKnowing your numbers doesn't mean becoming an accountant or a data geek. It means becoming a better creative leader.The right numbers can help us understand our customers, test our intuition, strengthen our organizations, build better relationships, scale our ideas, and measure the impact we're truly making.Numbers aren't the enemy of creativity. They may be one of its greatest allies.Connect with Alisa Sparks, Andrea Carter, and Rei Vardi to learn more about their work. And if you enjoyed this roundtable, subscribe, follow, rate, and review YOUR WORLD OF CREATIVITY on your favorite podcast platform. Every review helps more creative leaders discover these conversations.Stay tuned for more discussions inspired by the principles explored in Mark Stinson's book, UNLOCK YOUR WORLD OF CREATIVITY.Until next time, keep asking better questions, keep learning, keep measuring what matters — and together, let's keep unlocking ... your world of creativity.

This week we dive into why your real estate portfolio feels so stressful—and how to fix it. You'll hear the exact mindset shifts and systems we've used (and taught thousands of women) to turn a scattered rental portfolio into a streamlined, profitable business. We break down: Why “more doors” can mean more stress, especially when you're holding too many small, high-effort, low-return properties How to evaluate your rentals using cash flow and Return on Equity (ROE) so you can confidently decide what to keep, sell, or trade up The difference between being a “mom-and-pop landlord” and a real estate CEO—and the SOPs, bookkeeping, and insurance checks you actually need How systems, boundaries, and business hours with tenants protect your peace (and prevent 3:30 a.m. calls) Why most everyday investors don't know their numbers, and how that fuels anxiety and indecision The power of community, mentorship, and accountability for women real estate investors who are making big decisions alone If your portfolio looks good on paper but feels like a second full-time job, this episode will help you get clarity, reduce stress, and start running your rentals like the high-performing business they are.     Resources: Get on the waitlist for the WIIRE Community Grab our SOP Templates Simplify how you manage your rentals with TurboTenant Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

The federal minimum wage has been frozen at $7.25 an hour since 2009. The Congressional Labor Caucus has 128 members — and everyone must actually support the PRO Act to join. Clean energy projects that were creating union jobs across the Midwest have been canceled by the Big Beautiful Bill. And 50 million Americans would join a union today if the barriers were lower. On today's episode of America's Work Force Union Podcast, Wisconsin Congressman and 30-plus-year IUPAT member Mark Pocan discusses what worker power looks like from inside the House of Representatives. He covers the Labor Caucus membership requirement and why virtually no Republicans qualify, the 17-year freeze on the federal minimum wage and the $2.13 subminimum wage for tipped workers, what the Big Beautiful Bill did to clean energy job creation in Wisconsin and the Midwest and why organizing at Starbucks, Amazon and REI is some of the most exciting labor movement news he has seen in years. Visit pocan.house.gov and laborcaucus.house.gov for more.

Before Brian Alfaro helped raise more than $20 million for real estate, his first partnership attempt raised exactly $0. In this episode, Brian breaks down what went wrong on that failed raise — no positioning, no systems, no way for investors to trust him — and how spending the next 11 months building the right infrastructure led to a $1.2 million raise on the very next deal. Through his company, KeelBridge, Brian now helps real estate sponsors and syndicators build the positioning, systems, and strategy they need to raise capital consistently instead of just once. He shares how new capital raisers can "borrow somebody else's credibility" by aligning with experienced mentors and operators, why he believes capital tends to follow confident people, and how discovering an investor's true motivation — cash flow, tax savings, or community impact — is the difference between a pitch that lands and one that falls flat. Brian also opens up about the mistakes he made chasing quick flips with floating-rate debt, what he'd do differently if he could restart his journey, and why he believes real estate has always been, and should remain, a long-term wealth-building tool. If you're trying to raise your first dollar or your next ten million, this conversation is a blueprint for doing it the right way. Five key takeaways:Systems beat hustle. Brian's partner raised $0 with no positioning or systems in place; after 11 months of building real capital-raising infrastructure, they raised over $1.2 million on the very next deal — proof that consistency requires a repeatable process, not luck.Borrow credibility until you build your own. New capital raisers without a track record can lean on mentors and experienced partners, telling investors "I'm surrounded by people who've raised over $100 million" rather than pretending to be the expert themselves.Confidence attracts capital. Brian believes capital tends to follow confident people first — being convicted about what you're doing matters even before you've closed your first deal.Match the pitch to the investor's real motivation. Whether someone wants cash flow, tax savings, or community impact, discovering that motivation on a discovery call and speaking directly to it beats reciting IRR and cash-on-cash numbers nobody asked about.Communication is what protects trust after the check clears. Consistent updates, full transparency even with bad news, and staying in touch the same way you did before the investment are what separate sponsors investors reinvest with from the ones they never hear from again.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

This episode highlights two conversations had in the process of making "Finding Meaningful Work: Navigating Pressures Around Chosen Career Paths and Finding Joy in the Process," with Rei and Ricky, sisters who work in the environmental science and policy field and Hannah Testa, a youth activist who started a nonprofit in high school called Hannah for Change. This episode explores topics of cultivating hope in the face of the climate crisis, being empowered in finding a career path that suits you, and not letting your age define who you are or the work that you do. 

Anton Nootenboom is an endurance athlete, mental health advocate, and world record holder known as the Barefoot Dutchman. He has walked thousands of miles barefoot through some of the world's most challenging landscapes, including the Himalayas, the Australian coast, and across the United States. A former Dutch soldier, Anton uses his expeditions to raise awareness for men's mental health and inspire more open conversations around mental well-being. Connect with Anton:  Instagram Brave Men Talk website Check out REI's 2026 Editors' Choice Awards Thank you to our sponsor: Capital One and the REI Co-op® Mastercard® The North Face   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This video features an episode of the CEO Pulse Podcast where the host interviews guest Zach Lemaster, the CEO and owner of the turnkey investment company Rent to Retirement.

In this episode of the WIIRE Podcast, we sit down with Victoria Sydni, owner of Fulcrum Property Management in Corvallis, Oregon, to talk about something every woman in real estate secretly worries about: hard tenant conversations. We walk through real scripts and strategies for: Screening tenants with no credit, no job, or big sob stories Enforcing your lease terms when tenants cause damage Charging back for maintenance issues that are clearly tenant-caused Handling non-responsive tenants and repeated no-shows for maintenance Setting and communicating business hours and true emergency protocols Doing security deposit accounting confidently, with documentation to back you up Navigating breakups on the lease (when one partner wants off) Communicating rent increases without feeling like “the bad guy” We also talk candidly about the mindset shift from “I feel bad” to “I run a business,” especially for female landlords and investors who want to stay kind but firm. You'll hear how we set boundaries, avoid becoming friends with tenants, and still lead with compassion—without getting walked on. If you're a female real estate investor or aspiring landlord who fears the midnight maintenance call or the angry text, this episode will give you language, confidence, and systems to protect both your cash flow and your peace of mind.     Resources: Follow Victoria on Instagram Listen to Episode 158 Get the deets on Steadily Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

U.S. Marine veteran and REI Automated founder Keith Gillispie joins I Am Refocused Radio to share how he built a real estate business while serving on active duty and turned discipline into a path toward financial and time freedom.Keith talks about getting started in real estate, building systems instead of relying on nonstop hustle, raising private capital, helping new investors avoid common mistakes, and why true success is about more than money.We also explore how fatherhood changed his definition of wealth, the importance of being present for family, and what it really takes to move from dreaming about a better future to building one.https://www.reiautomated.io/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Show Notes: Kristen Fowler Garland majored in East Asian Studies and Japanese at Harvard. She explains her decision to spend five years in Japan after graduation, including two years with the Japan Exchange and Teaching (JET) program. She describes her experience with the JET program, teaching conversational English in Toyama, and her efforts to learn Japanese. Kristen shares her job search in Japan, landing a position with a foreign subsidiary in Tokyo, where she learned to use Excel in Japanese. Market Research and Field Hockey Kristen recounts her work in market research, tracking the shift from mainframe computers to networked PCs in Japan. She discusses her involvement in the field hockey club in Toyama, which helped her practice Japanese and immerse in Japanese culture. Kristen reflects on the overwhelming population density of Tokyo and her decision to return to the United States after five years. She mentions connections developed at a hiking club in Tokyo, which led her to move to Alaska. Moving to Alaska Kristen describes her move to Alaska, where she found a job at REI and fell in love with the state's open and supportive community. She explains her transition from market research to starting her own digital agency, focusing on SEO and tourism marketing. Kristen highlights the impact of the internet on Alaska's tourism industry, reducing the cost of customer acquisition for small businesses. She shares her experience of growing her business, including working with clients in the tourism sector and adapting during the COVID-19 pandemic. Tips for Travelers to Alaska Kristen provides tips for traveling to Alaska, advising against cruises and recommending self-guided vacation packages. She discusses the different segments of travelers to Alaska, including fishermen, adventure travelers, and independent travelers. Kristen mentions the popularity of commercial fishing and the seasonal nature of tourism in Alaska. She reflects on her personal life, including her first marriage, raising a daughter in Alaska, and remarrying in 2022. Community Dynamics and Professional Achievements Kristen describes the close-knit and supportive community in Alaska, where people often know each other from various social and professional circles. She highlights the tourism industry's annual convention, which is a lively event where industry professionals let off steam and network. Kristen contrasts the community dynamics in Alaska with those in New England, noting the openness and lack of focus on professional achievements in Alaska.  Outdoor Activities in Alaska She shares her love for outdoor activities in Alaska, including cross-country skiing, hiking, and mountain biking, and the accessibility of these activities in Anchorage. Kristen discusses her habit of moving her body every day, emphasizing the importance of mindfulness and reducing pressure on herself. She reflects on her transition from running to walking, which has provided her with new perspectives and aerobic benefits. Harvard Reflections Kristen shares memories from her time at Harvard, including a guest lecture by B.F. Skinner on operant conditioning and his baby box experiment. She recounts a guest lecture on the Cultural Revolution, which had a profound impact on her understanding of historical events and personal stories. Kristen explains her decision to major in Japanese studies, influenced by a high school professor and her interest in medieval Japan. She reflects on the personal and academic challenges she faced at Harvard, including a transition from applied math to Japanese studies. Timestamps: 0:02: Kristen Fowler Garland's Journey to Japan  02:36: Market Research and Cultural Immersion in Japan  06:25: Life in Alaska and Business Ventures  10:40: Tourism in Alaska and Personal Life  15:20: Community and Outdoor Activities in Alaska  23:56: Personal Habits and College Memories  27:25: Career and Personal Growth Links: LinkedIn: https://www.linkedin.com/in/empowereddigitaltransformation/ Tonbo Digital Website: https://www.tonbodigital.com   *AI generated transcript and show notes.  

Behind every successful fertility journey is a team of nurses, administrators, and clinical staff working under intense pressure. Too often, the people holding the system together are the ones left without a safety net.In this episode, we sit down with Dr. Debbra Keegan, full-time REI physician and Vice President of Clinical Partnerships and Strategy at CCRM, to discuss how to protect and empower healthcare teams from the ground up.We dive into:The hidden cost of burnout on fertility clinic staff How physicians, leadership, and staff can actively support their teamsThe impact of CCRM's new patient navigator systemWhy introducing mental health resources on initial visits elevates careHow wearables and microbiome tracking are transforming patient wellness

What if the biggest lending mistake in commercial real estate isn't a mistake in the loan itself, but a 60- or 90-day decision about your debt structure that you're stuck living with for the next five to ten years? Eric Stewart, founder of Lender Language and CEO of Atlantic Investment Capital, has spent over 20 years structuring commercial real estate financing — funding his first multifamily deals back in 2004 and 2005, before syndication was even mainstream. In this episode, Eric breaks down why "the how of everybody's why leads back to making money," and how understanding that alignment of interest with brokers, lenders, and property managers can transform the way you pitch, negotiate, and close. He explains why chasing the longest interest-only period can quietly limit your options for a decade, why renovation budgets "age out" every five years no matter how the market cooperates, and the two biggest mistakes he sees GPs make when approaching lenders. Eric also shares his own first capital raise — a 96-unit tenant-in-common deal fully funded before closing with a targeted 18 to 20% annualized return — and why he believes building a business on singles and doubles beats chasing the one distressed home-run deal. If you've ever wondered what your deal looks like from the lender's side of the table, this conversation delivers a perspective most capital raisers never get. Five key takeaways:Understand the "how" behind everyone's "why." Eric's core philosophy is that brokers get paid when a deal closes, investors get paid on fulfillment and returns, and property managers succeed when investors succeed — aligning your pitch to each party's real incentive beats just building rapport.Your 60-to-90-day debt decision locks you in for five to ten years. Chasing the longest interest-only period to boost early cash-on-cash returns can trap you into a longer loan term with prepayment penalties, limiting your flexibility down the road.Renovation budgets don't last. With typical unit turnover ratios of 35 to 55%, a property's initial reno budget gets spent within the first couple of years, and the asset is "tired" again by the five-year mark, forcing a refinance or sale.Compensate your capital raisers for the long haul. Eric warns that if co-GPs raising money aren't well compensated relative to their work, they'll gravitate to bigger splits on other deals, leaving you without support three years into your own.Build your business on singles and doubles, not one big distressed score. Rather than chasing the "mega home run" distressed deal, Eric recommends building a steady foundation of smaller wins — which naturally puts you in position when the bigger opportunities do come along.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

Rachel Entrekin is an ultrarunner and three time champion of the Cocodona 250, one of the most demanding ultramarathons in the United States. Known as the "Queen of Cocodona," she became the first woman to win the race outright in 2026, covering more than 250 miles across Arizona in 56 hours, 9 minutes, and 58 seconds while setting a new course record. Connect with Rachel:  Instagram If you enjoyed this episode, listen to Winning the Triple Crown of Ultra Running with Courtney Dauwalter Check out REI's 2026 Editors' Choice Awards Thank you to our sponsor: Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we are pulling back the curtain on the real numbers behind our long‑term rental portfolios—and the myths about quitting your W‑2 to “live off real estate” that female investors are constantly sold online. We share how we both left our full-time jobs, why active income (flips, side businesses, WIIRE, etc.) was critical, and what it actually looked like to live well below our means while our rentals slowly grew. We walk through real deals—including single‑family rentals in small‑town Iowa and a small multifamily triplex—breaking down purchase prices, cash flow, refinances, negative cash flow decisions, and long‑term appreciation plays. You'll hear: Why most investors can't replace a full‑time income with long‑term rentals in 2–5 years How we used cash‑out refis and BRRRR strategies to scale and access tax‑advantaged capital The role of tenant quality and neighborhood class in your real cash flow When a $300–$500/month cash‑flowing rental is actually a great deal—and when it's not worth your time We also talk about the power of community. If you've ever underwritten a deal alone at midnight with no one to sanity‑check the numbers, this episode will show you what's possible when you stop investing in isolation and start surrounding yourself with other ambitious women in real estate.       Resources: Book your spot at WIIRE Summer Camp before it fills up Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

Fertility & Sterility on Air is at the European Society of Human Reproduction and Embryology 42nd Annual Meeting in London (Part 2)! In this episode, our hosts Eve Feinberg, Kate Devine, and Yannick Hurni cover:  (00:56) Trends in first-cycle and cumulative live birth rates in the United States with Alexandra Herweck, SREI Landmark Articles podcast host (09:05) Impact of health optimization on reproductive outcomes and looking ahead to new REI innovations with Jim Toner, ASRM Vice President (20:07) Multiple sonographic markers of endometrial receptivity are significantly altered after hormonal intrauterine device (IUD) use among reproductive-aged women with proven fertility with Said Daneshmand (32:22) Effect of natural versus programmed cycle on the risk of hypertensive disorders of pregnancy following frozen-thawed blastocyst transfer: a randomized clinical trial in ovulatory women with Fang Gu (40:51) A look ahead to the 2026 ASRM Annual Meeting and impact of lifestyle factors on ART with Amy Sparks, ASRM President-Elect (47:19) Evaluating the safety and efficacy of IVF add-ons with Sarah Lensen (56:33) Clinical relevance of high-level mosaicism after PGT-A: mosaic segmental aneuploidies drive unexpected live birth outcomes with Francesca Spinella (01:06:23) Letrozole versus clomifene, with or without metformin, for ovulation induction in women with polycystic ovary syndrome (LOCI): a multicentre, 2x2 factorial design, randomised controlled trial with Pedro Melo View Fertility and Sterility at https://www.fertstert.org/  

In the game of Monopoly, Joe Pizzuro never wanted the green houses — he went straight for the red hotel. That same instinct took him from skipping single-family real estate entirely to building a $100 million portfolio of more than 5,000 multifamily and self-storage units, raising over $30 million in capital in just six years, during a market cycle that weeded out a lot of the competition. In this episode, Joe breaks down how he pulled in five or six co-GPs to fund his very first deal, why he pivoted into self-storage when rising rates made multifamily debt too expensive to cash flow, and how showing 26 consecutive months of investor distributions without a single miss became the track record that built his credibility. He also shares why doctors have become his go-to investor avatar, how educating investors on self-directed IRAs and 1031 exchanges unlocks capital they didn't realize they had, and the disciplined, conservative underwriting approach he uses to make sure a deal works even if the market gets worse, not better. Whether you're raising your first dollar of capital or scaling toward your next $100 million, Joe's journey from a single multifamily deal to a diversified, vertically integrated portfolio is packed with hard-earned, tactical advice.Five key takeaways:Skip the small deals if you can find the right partners. Joe went straight for larger multifamily acquisitions instead of starting with single-family, comparing it to choosing Monopoly's red hotel over the green houses — and pulling in five or six co-GPs made his very first raise possible.Diversify into cash-flowing assets when the market shifts. When rising rates made multifamily debt too expensive to cash flow, Joe pivoted into self-storage — lower overhead, easier to acquire, less capital required — even though it comes with less equity upside and weaker depreciation benefits than apartments.Build credibility through a track record, not just a pitch. Joe points to 26 consecutive months of investor distributions without a single miss, with payouts steadily increasing, as the proof that speaks louder than any resume.Educate investors to unlock capital they don't know they have. Hosting sessions on self-directed IRAs and 1031 exchanges has turned investors who thought they had no liquidity into active participants in Joe's deals.Underwrite for a worse market, not a better one. Joe's rule is to assume conditions stay flat or get slightly worse when running the numbers — if the deal still works under that scenario, he moves forward, rather than betting on a market recovery to bail him out.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

With our fourth Design Confessional event happening the night this episode is released, we're this week pairing our event news with a rehashed version of the show's very first confessional event four years ago! How can you find peace when faced with cross crossworders, ghost(ed) cookbooks, and duck pornography? There's only one way to find out! (To be clear: the way is listening; you must listen to find out.)Upcoming EventsThe Design Confessional at Future Fonts & FriendsThursday, August 6 from 6–9pm (that's the night this episode is released!)Outlet, 2500 NE Sandy Blvd., Portland ORPresented by Future Fonts as part of TypeCon 2026!Free and open to all! Featuring: DJ Music by @keanunarciso_, Drinks by @baerlicbrewing & (past guest Andy McMillan's) @heckbrewing, food by @astralpdx, and snacks by @ordertypefoundry. Artwork/Design by @colbybrooksstudio using the Future Fonts Grenat by @theoguillard, Zetkin by @ingaploennigs, and a little HEX Franklin by @hex_projects. Promo sounds (on the Future Fonts IG post) by Klaxlorq aka @travis.kochel.Wanna get a taste of the event? Here our previous Design Confessional episodes here: Confessional #3, Confessional #2, or Confessional #1 by listening through to the end of this episode!‍Did I Do That? Back to the Bottom of the Barrel at Seattle Design FestivalSaturday, August 15 at 5:30pmSeattle Design Festival Mainstage at Lake Union Park, Seattle WADid I Do That?: Back to the Bottom of the Barrel gives the Seattle design community a chance to dig into their archives and share that shame with the world live on stage, defanging it with laughter in the process. A panel of Seattle's best graphic designers will talk through their most hilariously regrettable projects live on stage.Together, we'll reflect on what made that work the way it the way it is and how making it has helped them grow. Then, you'll help decide whose work is bad enough to win our trophy made out of a trash can. It's a funny, irreverent chance to unpack the fear of feedback while celebrating something that rarely gets to be at center stage—the messy work you have to make to get to somewhere better.Our competitors:Colby Nichols is a creative leader who dreams big, supports others, and brings a bright spark to teams and projects. His approach to work and creative management is heart-forward with a focus on collaboration. He spent the last 12 years co-running the collaboration-focused design and illustration studio, Jolby. During that time he co-founded an award-winning space of inclusivity, put to use his unique approach to leading projects and solving big problems, directed projects across multiple teams for global entertainment and consumer brands with a focus on storytelling, recruited, cultivated, and inspired creative teams, led artists in commissions including the creation of artwork, voice over, music, animation, design, writing, editing, and coding, maintained meaningful client and vendor partnerships, did the hard thing, shared the spotlight, and made people smile. Currently, Colby serves as Art Director, Print Innovation for Magic: The Gathering at Wizards of the Coast.Sean Bucknam is a Designer and Maker of things working in the Seattle area. Los Angeles born and raised, PNW local by choice. He can see the bigger picture in any simple brief while concepting and creating designs that stand out from the crowd. He always aims to provide an elevated, imaginative, and fresh way of thinking through pictures rather than words. He has collected a wealth of knowledge while honing his design and art direction with companies like Amazon, Starbucks, Nike, REI, and Brooks Running. A problem solver at heart, Sean is skilled in Typography, Branding and Identity Design, Illustration, and Art Direction. Currently, Sean serves as a Senior Designer at Starbucks.Thanks again to Seattle Design Festival and to Travis & Lizy at Future Fonts for including this silly show in your events! Hosted on Acast. See acast.com/privacy for more information.

Courtney Conley is a movement specialist, foot health expert, and author of the national bestselling book Walk. Through her work as founder of Gait Happens, she helps people build stronger feet and ankles to improve mobility, prevent injury, and stay active for life. Whether you love hiking, running, biking, or climbing, Courtney believes better movement starts from the ground up.  Connect with Courtney:  Website Instagram If you enjoyed this episode, listen to Movement Diet with Katy Bowman Check out REI's 2026 Editors' Choice Awards Thank you to our sponsor: Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the WIIRE Podcast, we break down why cash flow alone is not the full story for female real estate investors—and how focusing only on monthly cash flow may be keeping you stuck and sidelining some of your best deals. We walk through the four ways real estate actually makes you money: Cash Flow – what's left after all expenses (and why accurate bookkeeping matters). Debt Paydown – how your tenants quietly increase your net worth every month. Tax Benefits from Depreciation – the “paper loss” that can put real dollars back in your bank account at tax time. Appreciation – why market growth can dwarf your cash flow, especially in higher-priced markets. We also talk about: How trying to mitigate every risk and build a 25-point “buy box” can actually be a stalling tactic. Why doors don't matter nearly as much as total return and return on equity. How time in the market amplifies every part of your return—cash flow, amortization, appreciation, and your own skill set. If you're a woman real estate investor feeling stuck because “nothing pencils out,” this episode will help you zoom out, see the full picture of total return, and run a simple framework you can use to evaluate your own portfolio.     Resources: Book your spot at WIIRE Summer Camp before it fills up Get the deets on Steadily Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

The Founderz Lounge Episode #98 with Don Varady and Steve Bon.In this Business & Bullsh*t episode, Don and Steve break down the strange, funny, and surprisingly useful business lessons hiding inside modern marketing trends.They talk Church's Texas Chicken and why local operators still matter, Meta's AI ad fail with REI, the rise of tiny things and tiny homes, GoodWipes' scented billboard in LA, and why celebrity partnerships may be losing their power as brands keep renting attention instead of building trust.From experiential marketing to AI reality, consumer behavior, community-driven growth, and random cat facts, this episode is exactly what The Founderz Lounge does best.Come for the banter. Leave thinking more like a founder.Timestamps:[00:00] Trailer + Intro[01:04] Founderz Roundup[01:59] Local ownership and community[06:12] Meta's AI ad problem[09:53] Random Bullshit[10:22] Why tiny things are everywhere[13:14] GoodWipes scented billboard[15:59] Hot Takes[16:18] Leasing attention vs building trust[22:19] What The Hell Is This?[25:19] Final ThoughtsKey Takeaways:• Church's Texas Chicken is growing by focusing on local operators, community connection, and disciplined development instead of chasing the biggest deals. ~Don Varady• “Local connection is one of the greatest strengths of a franchise model.” ~Don Varady• Meta's AI ad issue shows the risk of letting automated marketing create reality out of something that is not really there. ~Steve Bon• “Why does shrinking something by 80% automatically make us want it?” ~Don Varady• The tiny trend may work because people have had so much access to excess that less now feels novel. ~Steve Bon• A scented billboard works because it gives people a personal, memorable experience instead of just another ad. ~Steve Bon• Celebrity partnerships and NIL deals are getting tired because they often lease attention instead of building trust. ~Don Varady• Influencer reach does not automatically equal ROI, especially when the content disappears in 24 hours. ~Don VaradyConnect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Website: https://cleaneatz.com/Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Website: https://bonseyeonline.com/ Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ YouTube: https://www.youtube.com/@bonseyemarketing9477  

Washington is home to incredible lakes that offer some of the best RV camping in the Pacific Northwest. We're sharing six lakes where you can park your RV just steps from the shoreline and spend your days swimming, kayaking, paddleboarding, fishing, boating, or simply relaxing by the water.The lakes we explore in this episode highlight what makes each destination worth the trip. You'll learn about each lake's location, size, campground amenities, RV hookups, dump stations, campsite availability, and the recreational opportunities that make these lakes ideal for a summer camping adventure.From full hookup campsites at state parks to peaceful forest campgrounds and private waterfront RV resorts, these destinations offer something for every style of RVer. If you're traveling in a travel trailer, fifth wheel, or motorhome, you'll find practical information to help you choose your next Washington lake camping destination.You'll also hear about our conversation with world class whitewater kayaker Dave Fusilli, who shares valuable paddling safety tips that apply to everyone spending time on the water, including kayakers, canoeists, and paddleboarders exploring calm lakes.If you're planning an RV trip in Washington State or searching for waterfront campgrounds with easy lake access, this episode is packed with ideas to inspire your next adventure. Grab your swimsuit, load up the paddleboards, and discover six Washington lesser known lakes that deserve a spot on your RV travel list.Send us Fan MailSupport the showSign up for our NewsletterPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well.Learn more about RV Out West over on our website at www.rvoutwest.comJoin in on the conversation via social media:InstagramFacebookSUPPORT THE SHOWKeep RV Out West RollingPlease consider supporting the show with a monthly contribution. If you're planning to explore our public lands this year, you'll need a park pass anyway. Purchasing your pass through our REI affiliate links is an easy way to support RV Out West at no extra cost.Every purchase makes a difference. Thank you for helping keep RV Out West rolling down the road.America the Beautiful PassDiscover Pass...

Lan Castro's family fled Vietnam by boat when she was a toddler, rebuilt their lives running a donut shop for over three decades, and two years ago she was still "burning the candle at both ends" — juggling a demanding corporate career leading global oncology clinical research programs with raising a family and feeling like she was missing the time that mattered most. Today, she's founder and CEO of Multifamily Capital Enterprises and managing partner of RJYL Capital Partners, with ownership across more than 478 multifamily units and over $52 million in AUM. In this episode, Lan tells Logan how she raised roughly $3 million toward a $6.25 million, 28-unit acquisition in San Diego as her very first capital raise, why she leveraged her sponsors' track records instead of trying to prove her own inexperience, how she pushes past investors' objections to putting money into California real estate, and why she believes this entire business — capital raising, investor relations, fund management — ultimately comes down to trust. Whether you're a busy professional trying to build a legacy without sacrificing family time, or an aspiring capital raiser wondering how to get started with zero track record, Lan's journey from oncology research to a $52 million portfolio is a masterclass in turning education, relationships, and consistency into real results.Five key takeaways:Leverage your sponsor's track record, not your own inexperience. As a first-time capital raiser, Lan built credibility by leaning on the experience of her sponsors and operating partners — like Beth's appraisal background on Imperial Terrace — rather than trying to sell investors on her own resume.Invest in yourself before you invest in real estate. Before raising a dollar, Lan went through Multifamily Mindset's Diamond Mentorship, RE Mentor's advanced community and Insiders Club Mastermind, Don Goff's Next Level Underwriting program, and Tim Mai's Hero Alliance — because, in her words, she had to "invest in becoming the person capable" before inviting others to invest alongside her.Regional bias can be overcome with the right proof points. Many investors are hesitant about California deals, but Lan counters that by pointing to a property's eviction history, strong property management, careful tenant screening, and local investors who already understand the market.Communication is what keeps investors coming back. Lan sends monthly newsletters early in a deal (tapering to quarterly as things stabilize) and checks in with investors beyond just deal updates — treating over-communication as a feature, not a flaw.Investor interests always come before the deal you're excited about. Echoing Warren Buffett's "Rule number one: investors first, rule number two: see rule number one," Lan stresses that a fundraising target should never outweigh investor suitability or deal quality.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

Dr. Andrew Fix once called HYROX dumb, so why did he sign up for the hardest fitness competition of his life anyway?   Dr. Andrew Fix records this episode from the parking lot of REI's Denver flagship, prepping for a Run Denver Day event, and uses the moment to talk through his decision to race HYROX this November. He breaks down what the competition actually involves: eight one-kilometer runs split by eight functional stations, sled pushes, wall balls, rowing, and more, all standardized across every city in the world. That global consistency is part of what has turned HYROX into one of the fastest-growing fitness competitions anywhere, but Andrew spends most of the episode on something bigger than the race itself.   What happens to your training when nothing is on the calendar? He argues that a real goal, with a real race date attached, changes the entire relationship between effort and motivation. He's honest about the parts of HYROX that make him nervous, including how his legs will hold up during the final wall ball station, and he treats that uncertainty as useful rather than something to avoid. Stress and discomfort, he says, are the stimulus for growth.   So what's your version of HYROX? Andrew makes the case that the specific challenge matters far less than the fact of having one. A half marathon, a 14er hike, a dance recital, a fitness show. The finish line matters less than the discipline required to get there and the person you become along the way.   Quotes "We all benefit from having some sort of a goal, some sort of a thing on the calendar." (04:17 | Dr. Andrew Fix) "It doesn't matter what the thing is. What matters is that when we have something that's on the calendar, it gives us something to work towards. It gives us a light at the end of the tunnel and it gives us a why." (05:07 | Dr. Andrew Fix) "When we can train with purpose or train on purpose for something, it keeps us motivated." (05:24 | Dr. Andrew Fix) "Get out there and do the thing. Put yourself in a scenario that makes you a little bit uncomfortable because we know that stress and discomfort is the stimulus for growth." (15:04 | Dr. Andrew Fix) "The real benefits can come from the journey of how you got there." (15:36 | Dr. Andrew Fix) Links Mito Red Light (5% off)   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20     Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

We've spent the last five to six years building our real estate portfolios from a single property to dozens of doors—and in this episode, we're pulling back the curtain on exactly what we own, how we own it, and why. We walk through our real-life portfolios: Amelia's mix of small multifamily (triplex, quadplex, fiveplex) and a future luxury short-term rental Grace's single-family homes, small multis, and new construction projects How many units we fully own vs. 50/50 partnerships with family and trusted operators We get honest about: Why unit count is overrated and how syndication ownership is often misrepresented The difference between owning vs. investing in real estate deals How we've used flips, BRRRR, mid-term and short-term rentals to create income and recycle capital Working with our moms as partners, navigating trust, money, and roles What “enough” looks like to us in terms of cash flow, lifestyle, and long-term freedom We also share our vision for Women Invest in Real Estate Summer Camp—a space to normalize big portfolios, big dreams, and female financial independence at any age. If you're a woman building—or dreaming of building—a real estate portfolio that supports your life (not the other way around), this episode is for you.     Resources: Book your spot at WIIRE Summer Camp before it fills up Get the deets on Steadily Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

From towering waterfalls and dramatic basalt cliffs to alpine lakes and Oregon's tallest peak, the Columbia River Gorge and Mt. Hood are two of the Pacific Northwest's most unforgettable destinations. In this episode of the RV Out West Podcast, host Brooks welcomes Oregon photographer & RV wanderer, Kristy, of Willa Wanders to share the story behind her passion for exploring the region and why these landscapes continue to inspire her adventures.Kristy takes listeners on a journey through the Columbia River Gorge National Scenic Area, highlighting some of her favorite viewpoints, waterfalls, hiking trails, scenic drives, and small towns that make this stretch of the Pacific Northwest a must-visit destination. If you're planning your first trip or looking to experience the Gorge beyond the most popular stops, you'll discover practical travel tips and firsthand advice.The conversation then climbs into the shadow of Mount Hood, Oregon's highest peak and a year-round playground for outdoor enthusiasts. Kristy shares recommendations for exploring Mt. Hood's scenic byways, hiking opportunities, historic landmarks, and seasonal activities, along with advice for RV travelers looking to make the most of the area.If you're searching for the best things to do in the Columbia River Gorge, planning a Mt. Hood road trip, looking for Oregon travel ideas, or seeking RV-friendly destinations in the Pacific Northwest, this episode offers just what you need for planning your own Oregon and Pacific Northwest adventure.Send us Fan MailSupport the showSign up for our NewsletterPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well.Learn more about RV Out West over on our website at www.rvoutwest.comJoin in on the conversation via social media:InstagramFacebookSUPPORT THE SHOWKeep RV Out West RollingPlease consider supporting the show with a monthly contribution. If you're planning to explore our public lands this year, you'll need a park pass anyway. Purchasing your pass through our REI affiliate links is an easy way to support RV Out West at no extra cost.Every purchase makes a difference. Thank you for helping keep RV Out West rolling down the road.America the Beautiful PassDiscover Pass...

Cowabunga may be forever, but NECA and Playmates Toys are saying sayonara to the Teenage Mutant Ninja Turtles. Plus, Lara “Tomb Raider” Croft's G.I. Joe figure sold out quicker than a fresh shipment of cargo shorts at REI. And Mondo has The Real Ghostbusters fans wondering how many kidneys a person actually needs. It's The Reluctant Adult Podcast. Email TheReluctantAdultPodcast@gmail.com TikTok @TheReluctantAdultPodcast Instagram @TheReluctantAdultPodcast Facebook The Reluctant Adult Podcast YouTube The Reluctant Adult Podcast Paul's eBay Auctions Save 10% with code RAP101 at New Meta Save and get Free Shipping from Entertainment Earth

David R. Priest walked away from a $13 million, 90-unit deal — and roughly $200,000 out of his own pocket — after discovering the partner set to sign his loan was flagged on Fannie Mae's ineligible list. Three years later, he's General Partner on over 2,000 apartment units and has personally raised $10 million in private capital for multifamily syndications across Texas. In this episode, Logan sits down with David to unpack how that early collapse became the turning point that redirected him into capital raising, the "DEAL" method he uses to screen a deal in under ten minutes — looking at location, operator, and debt long before he ever looks at the numbers — and why he'd rather give investors a "smooth ride" than chase the highest possible return. David also breaks down the counterintuitive reason he treats a $50,000 investor with the same respect as a $500,000 one, and what he's watching for in the Texas multifamily market over the next year. Whether you're trying to raise your first dollar of capital or place your next investment, this is a masterclass in credibility, discipline, and playing the long game.Five key takeaways:Turn failure into fuel. David's first deal — a $13M, 90-unit acquisition he tried to run himself — fell apart when his loan-signing partner turned out to be flagged on Fannie Mae's checklist, costing him close to $200,000. That failure pushed him to pivot into capital raising, where he's since raised over $10 million.Borrow credibility from proven operators. New to the business with no track record, David built credibility by affiliating with experienced, top-tier operators — using the analogy that everyone remembers Steve Jobs, not Apple's number two or three — and by putting his own money into every deal he raises for.Screen deals with the "DEAL" method, numbers last. David evaluates location, the operator's track record, and the debt structure before ever touching the underwriting — letting him say "no" to most deals in under ten minutes and save deep analysis for the one or two that actually deserve it.Communication beats the biggest return. A 2.5x return on a poorly-run oil and gas deal still cost David his willingness to reinvest, because the communication was bad throughout. He argues investors want a "smooth ride" more than they want a rollercoaster with a great payout at the end.Every investor deserves equal respect. A consistent $50,000 check-writer can be more valuable than a one-time $500,000 investor — and in David's own experience, treating a $50K investor well led directly to a referral for his first $500,000 check.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

SUCI Co-Host Mark Ainley gives a presentation on his deals over the last 30 months at the WSBOA meetup!  Mark shares details on various deals including flips, BRRRRs, and even short-term rentals. He  explains how he sourced, financed, and stabilized these deals. He discusses biggest wins and top lessons learned. Mark closes the presentation with the biggest REI takeaways and a Q&A session that you won't want to miss! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Mark Ainley, GC Realty & Development Link: Mark's Instagram Link: WSBOA Meetup Guest Questions:  06:07 Housing Provider Tip - Understand root causes of water intrusion to efficiently solve issues. 08:11 Mark's first acquisition with Lantz! 16:18 Lessons learned on Mark's Hoffman Estates deal. 19:57 Home run BRRRR deal in Schaumburg! 27:56 Mark's syndication deal. 30:36 A quick flip in Downers Grove and FHA househack in Jefferson Park! 36:14 Flip deal in Hanover Park. 37:28 Rough deal in Elgin! 41:18 Mark's recent deal in Rolling Meadows. 42:37 Locking up a Downers Grove Ranch property. 44:38 Experimenting with a Short-Term Rental project! 47:13 Mark's key takeaways! 52:08 Q&A. 59:37 Chicago fact! ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

Convidado: Murilo Salviano, repórter correspondente da TV Globo e GloboNews em Londres. Nesta segunda-feira (20), o Reino Unido deu início a um novo capítulo de sua conturbada história política recente. O novo líder do partido trabalhista Andy Burnham assumiu o cargo de primeiro-ministro britânico – ele é sétimo a ocupar o posto nos últimos dez anos. Ele substitui Keir Starmer, que esteve à frente do partido em 2024, quando os trabalhistas conseguiram uma vitória esmagadora na eleição nacional, mas viu sua popularidade derreter nos últimos 23 meses: diante de uma inflação alta e de um escândalo que envolve o caso Epstein, sua rejeição atingiu 74%, a pior de um premiê britânico nos últimos 50 anos. Burnham ganhou o apelido de "Rei do Norte" devido à sua gestão muito bem avaliada como prefeito de Manchester e promete uma agenda mais popular – ele tem o desafio de barrar o crescimento da extrema-direita no país, que se saiu melhor nas eleições regionais britânicas de maio deste ano. Neste episódio, Natuza Nery conversa com Murilo Salviano, que fala diretamente de Londres. Murilo explica os pilares da derrocada de Starmer e da ascensão de Burnham. Ele descreve também a "gambiarra" política que levou o "Rei do Norte" ao centro do poder britânico.

The standard infertility timeline does not apply to every patient. When should infertility counseling begin, and when is it risky to wait? OBGYN Dr. Nicole Faulkner and REI specialist Dr. Jennifer Kulp Makarov discuss how age, irregular cycles, endometriosis, recurrent pregnancy loss, and male factor infertility should shape counseling and referral decisions on this week's episode of the BackTable Women's Health. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction02:37 - Launching a New Practice04:23 - When to Refer Patients06:23 - Basic Infertility Workup08:39 - Counseling Patients Over 4014:05 - Personalized IVF Protocols17:59 - Embryology and PGT-A23:54 - Egg Preservation Timing28:20 - Using Frozen Embryos Later31:36 - Components of Personalized IVF33:30 - Patient Experience and Education37:25 - Alternative Fertility Options40:46 - Approaching Recurrent Miscarriage42:28 - Key Takeaways --- More about this episode Dr. Kulp Makarov reviews when patients should be referred to an REI based on age, while emphasizing that earlier referral is appropriate for patients with irregular cycles, endometriosis, recurrent pregnancy loss, or known male factor infertility. Although anti-Müllerian hormone (AMH) testing can be a useful initial assessment, it should not delay specialist evaluation. The discussion also explores how advances in reproductive medicine have expanded fertility treatment options. Dr. Kulp Makarov highlights personalized IVF protocols, embryo banking, and preimplantation genetic testing, while emphasizing both the benefits and limitations of these approaches. She also shares practical guidance on egg freezing, pregnancy in the mid-40s, and when donor eggs, gestational carriers, or other fertility treatment options may be appropriate. Finally, she explains how REIs approach the evaluation and management of recurrent pregnancy loss. --- BackTable Women's Health is the go-to podcast for gynecologists, gynecologic surgeons, and other healthcare professionals focused on women's health. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

When Joe Kudla launched Vuori out of a Southern California garage in 2013, he was betting against his own track record. He'd already tried the apparel business twice and failed both times. He had a comfortable life, a thriving financial consulting firm he'd built to hundreds of employees, real financial independence, the kind of success that came from humble beginnings near Seattle. And he walked away from it. What pulled him back was a men's activewear gap nobody else was serving and a creative pull he'd spent years ignoring. "I just didn't want to look back and be like, yeah, I wanted this so bad, but I never really jumped in with two feet," Kudla tells Ken. With $400K from friends and family and two employees who are still with him today, he went all in. Sixteen years later, Vuori is a billion-dollar global brand valued north of $5 billion, spanning 100+ stores, 30+ countries, and 3,000+ employees, and here's the kicker: he built the entire thing having put only about $2M on the company's balance sheet.In this episode of The Retail Pilot, Ken sits down with Joe Kudla – Founder and CEO of Vuori – to unpack how a former CPA and fashion model turned a men's yoga apparel gap into one of the most admired brands in performance wear. They explore the founding story, the fabric-first product philosophy, the community-driven retail model that started in a 3,000-square-foot popup doubling as an art gallery, the REI break that opened wholesale, the capital strategy that returned $1.2B+ to shareholders, and the tariff playbook that protected quality over margin.In this episode you'll learn:The white space that launched Vuori: an underserved men's yoga market 2x the size of surfing, and activewear you'd want to live in, not change out ofWhy raising money in 2013 was "almost impossible", and how $400K from friends and family got it startedHow the first store became a community hub, art gallery, and office all at onceThe REI break that proved premium men's athleisure could be a wholesale categoryHow Vuori hit profitability by 2017 with the office in the backstock roomThe capital strategy most people misunderstand: $1.2B+ raised for shareholders, only ~$2M put on the balance sheetThe international growth story: from a beach town in Encinitas to customers in China and KoreaHow Vuori handled the tariff hit: don't panic, never cut corners, and split the cost three waysThe leadership philosophy: a "no drama" culture policy, fabric-first meetings, and why Kudla is still the fit modelDon't forget to subscribe to The Retail Pilot podcast for more conversations with retail industry leaders and visionaries shaping the future of commerce.If you missed our last episode, where James Reinhart, Co-Founder and CEO of Thredup, explains how he built one of the most operationally complex companies in fashion, be sure to tune in.Connect with Ken:-Follow Ken Pilot Ventures on LinkedIn, Instagram, and YouTube.Hosted on Ausha. See ausha.co/privacy-policy for more information.

What if understanding how your brain actually works could change the way you coach, communicate, and handle stress…in a matter of seconds? Today's episode features Susan Jarema, founder of Grand Connection, and Rei McColley, neuroscience educator and lead trainer of the NeuroSelf Mastery Program, who join Marc to break down the science of brain networks, mental looping, and why flow isn't just something that happens to you. Rather, it's something you can actually learn! Ready to take your coaching to the next level with the latest brain science? Check out the NeuroSelf Mastery Program, created exclusively for Marc's community with special bonuses you won't find anywhere else! Head to www.naturalborncoaches.com/self to learn more and get started today! Do you have something that helps coaches, like a program, a product or a service? If you'd like to get your offer out to about 100,000 coaches, Marc currently has openings for partnerships (with a special summer offer), and you can get the details and book a call to chat with him about it at www.jvwithmarc.com/!  This episode was edited and produced by Marc's brother Matt and his team and PodAssist, and right now they're offering listeners of this show a very special discount on their services. You can now get your brand-new audio podcast launched in as little as 2 weeks for just $297 US, which is $400 off their regularly-priced package by mentioning this show. That's just $297 to get personally coached and supported by Matt, from concept to your show going live, and all you have to do is visit PodAssist.com to learn more and book a call. Being a small team their spots are limited, and this promotion ends very soon, July 31st, 2026 (don't forget to mention that Marc sent you)!  What You'll Hear In This Episode: How the NeuroSelf Mastery Program uses neuroscience to transform the way coaches understand themselves and connect with others. Why knowing how your brain works is the real key to creating lasting change. What mental looping actually is, why your brain gets stuck in it, and which network you need to access to finally break the cycle. How brain network switching works and how to use it to get out of your own way.  What meta awareness really means (hint: nothing to do with Zuckerberg) and how Susan uses it to stay calm, present, and connected during live events. The two simple things anyone can start doing today to slow down and tap into their intuition and inner wisdom. How learning neuroscience has changed the way both Susan and Rei coach, lead, and show up in conversations with others. Why the program is built around helping coaches find agency and choice, plus how the tools translate directly into your work with clients. A full breakdown of the NeuroSelf Mastery Program:  what each phase covers and why procrastination alone might make it worth the investment. LINKS:  Join The NeuroSelf Mastery Program (with Special Bonuses for Marc's Community)!  Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi   Book a no-obligation 1:1 strategy call with Marc for your coaching business: http://www.chatwithmarcm.com   If you'd like more coaching clients without sending cold messages or spending money on ads, the Natural Born Coach Program is for you. Get the details here! http://www.nbcprogram.com Join The Coaching Jungle Facebook Group! http://www.thecoachingjungle.com   Become a Coaching Jungle VIP member which includes special posting perks in the group to reach almost 30,000 potential clients! http://www.myjunglevip.com   Grow your business with The Coaching Jungle Mastermind! http://www.coachingjunglemastermind.com If you have a product or service that helps coaches, and you'd like to get it in front of 100,000 of them: http://www.jvwithmarc.com  

This week, we sit down with Vania Nettleford to unpack every real estate investor's worst nightmare: a devastating house fire and the discovery that her insurance policy didn't actually cover what she thought it did. We walk through how Vania bought her first house hack—a two‑family property with a finished attic in Belleville, New Jersey—and turned it into a profitable mix of long‑term rentals and MTR arbitrage, going from paying the mortgage to getting paid to live there. Then we shift into the moment everything changed: the grease fire, the frantic calls, the damage, the claim process, and the emotional and financial toll of carrying a $3,000/month mortgage with no rental income. Together, we break down: The difference between homeowner and landlord insurance Why correct occupancy and coverage type (ACV vs. replacement) matter How to advocate for yourself with your insurance agent What we, as female real estate investors, can do this week to protect our portfolios We also talk about mindset—why Vania didn't quit real estate, how she leveraged relationships to sell the damaged property, and how to stay in the game when things go horribly wrong.       Resources: Book your spot at WIIRE Summer Camp before it fills up Follow Vania on Instagram See what Vania is up to next Get the deets on Steadily Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

IVF stimulation doesn't create egg quality. It reveals it. Most people think an IVF cycle starts on day one of stimulation. Biologically, that's already too late. You were told the protocol would be adjusted. Maybe the dose went up. Maybe they switched you to a different one entirely. And the result was the same, or close enough that nobody could explain the difference. Somewhere in it, you started wondering whether the cycle was ever really the variable. The follicles recruited in your cycle have been developing for weeks to months. They reflect the metabolic and inflammatory conditions that were present during that window. Stimulation doesn't override those conditions. It asks the system to perform under them. The same applies to sperm. His semen analysis came back normal, he got a high five from the REI, and nobody looked at DNA integrity or fragmentation. In this episode, I walk through three patterns we see with clients and why repeating a cycle without reassessing readiness often produces the same result. CHAPTERS 00:00 Why the cycle was decided before day one 01:00 Pattern one: egg and sperm quality are set before stimulation begins 02:00 The sperm side nobody looked at, and why stimulation amplifies what is already there 03:00 Pattern two: why pre-IVF prep fails when it is just supplements and timelines 04:00 Blood sugar, gut and immune signaling, and stress physiology 05:00 Pattern three: preparing for IVF versus auditing whether you are ready 06:00 The hierarchy, and whether now is the time to push the system 07:00 The reframe: clarity protects your time, energy, and biology EMBRYO AUDIT CHECKLIST If you're preparing for IVF or considering another cycle, the free Embryo Audit Checklist walks through the key systems that influence egg quality, embryo development, and implantation, so you can have a more informed conversation before moving forward. Download it here: https://fabfertile.com/pages/embryo-audit-checklist FUNCTIONAL FERTILITY SECOND OPINION A free 45-minute call where I review your labs, your history, and your patterns with you. This is a diagnostic review, not coaching on a protocol. You leave knowing what your biology has been telling you and what your next decision could be. Book here: https://fabfertile.com/pages/book ABOUT THE HOST I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them. Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile. If this episode helped, leave a review on Apple Podcasts. It is how other women find this work.

We're heading to John Day, Oregon, a destination filled with incredible scenery, outdoor adventures, fascinating history, and some of the best lesser-known experiences for RV travelers.Located in Eastern Oregon, the John Day area is a great getaway for RVers looking to explore beyond crowded campgrounds and discover wide-open landscapes, scenic drives, and memorable places to visit. From the dramatic colors of the John Day Fossil Beds National Monument to the winding roads of the Journey Through Time Scenic Byway, this region showcases a side of Oregon that feels far from the coast and the Cascade Mountains.In this destination episode, we'll share what makes John Day a must-visit stop for Pacific Northwest RVers, including where to camp, what to see, and the outdoor adventures waiting around every corner. We'll explore hiking opportunities, geological wonders, local character, and the rich history that makes this part of Oregon so special.If you're planning a weekend RV getaway, building an Eastern Oregon road trip itinerary, or searching for new places to explore with your family, John Day deserves a spot on your travel list.We'll also share tips to help you plan your visit, including things RVers should know before hitting the road, what makes this destination stand out for campers, and why shoulder season may be one of the best times to experience the area.The Pacific Northwest is full of incredible destinations, and John Day, Oregon is a reminder that some of the best adventures are found when you take the road less traveled.So grab your favorite beverage, settle in, and get ready to discover your next RV adventure.Listen to this episode of RV Out West and start planning your John Day, Oregon getaway today.Send us Fan MailSupport the showSign up for our NewsletterPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well.Learn more about RV Out West over on our website at www.rvoutwest.comJoin in on the conversation via social media:InstagramFacebookSUPPORT THE SHOWKeep RV Out West RollingPlease consider supporting the show with a monthly contribution. If you're planning to explore our public lands this year, you'll need a park pass anyway. Purchasing your pass through our REI affiliate links is an easy way to support RV Out West at no extra cost.Every purchase makes a difference. Thank you for helping keep RV Out West rolling down the road.America the Beautiful PassDiscover Pass...

What does it take to leave a successful corporate career, raise millions in private capital, and build a diversified commercial real estate business? In this episode, Anjou Martinez shares her journey from CFO to real estate entrepreneur, explaining how she transitioned from single-family investing into multifamily syndications, fund-of-funds, and cash-flowing businesses. She discusses why understanding investor needs is shaping her investment strategy, the importance of building authentic relationships through networking and consistent marketing, how her first capital raise came from simply sharing an opportunity with people she trusted, and why branding, AI, and continuous education have become essential tools for scaling a real estate business. Anjou also offers her perspective on today's multifamily market, fund structures, investor communication, and the mindset required to overcome fear and take action. If you're looking to raise capital, build credibility, and create lasting relationships with investors, this conversation is packed with practical insights you won't want to miss.5 Key TakeawaysWhy investor relationships outperform transactions. Learn how authentic networking and long-term partnerships opened the door to Anjou's first $67M multifamily opportunity.How to successfully raise capital as a first-time syndicator. Discover the mindset and simple approach Anjou used to raise $1.3M on her very first deal.Why branding, marketing, and AI are now competitive advantages. See how consistent content, speaking opportunities, and AI tools help attract investors and build credibility.How investor preferences are changing. Understand why many investors are seeking diversification, shorter investment horizons, and stronger cash-flow opportunities.Why action beats perfection. Hear Anjou's advice on overcoming fear, executing quickly, and continually investing in your own education to accelerate growth.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

Today's Scripture passages are 1 Chronicles 29:1-22 | 1 Kings 1:1-27 | Psalm 112 | Luke 20:1-8 | Matthew 21:28-32 | 2 Corinthians 9.(Please note that 1 Kings 1:8 should read "But Zadok the priest, Benaiah son of Jehoiada, Nathan the prophet, Shimei, Rei, and David's elite warriors did not ally themselves with Adonijah.")Read by Christina Edmondson.Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPWORD40 for 40% off and free shipping on any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeTo reach the IVP podcast team, please use this form.Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

In this episode of the podcast, we get real about a question almost every female real estate investor faces at some point: “Is my market the problem… or am I just early?” We share the story of Jamie, a WIIRE community member who came to us ready to pivot to a new city. After talking through her situation, she didn't switch markets—she wrote an offer on an 8‑unit deal in the very city she was ready to abandon. We unpack exactly why. We walk through: Why quitting a market after 1–3 deals keeps you stuck in “Zillow beginner mode” The power of deep local knowledge—rents, ARVs, school districts, “weird” pockets, and neighborhood vibes you'll never see on Google Maps How long-term relationships with local lenders, realtors, and contractors can lower your costs, strengthen your offers, and get you access to off‑market deals Why consistency (even one deal every year or two) naturally moves you up the “totem pole” with agents, banks, and vendors How community and honest conversations with other women investors can stop you from burning it all down on a hard day If you've ever late‑night Zillow‑searched your way into believing “everyone else just has a better market,” this one's for you.       Resources: Book your spot at WIIRE Summer Camp before it fills up Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

Cody and Jonathan discuss REI's AI mishap; retro bolting Snake Dike; your submissions for Cody's new catchphrase; we've got an epic ‘Most Canadian News' segment; and more.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. Email us at: info@blisterreview.com RELATED LINKS: Get Yourself Covered: BLISTER+Order our 26/27 Winter Buyer's GuideEnter Our Free Weekly Gear GiveawaysTOPICS & TIMES:Order our 26/27 Winter Buyer's Guide (1:47)REI & AI (3:36)Telluride Bike Park Closed (19:48)Pattiegonia v Patagonia: Final Stages? (30:04)Retro Bolting Snake Dike (37:46)Cody's New Catchphrase: Your Submissions (50:34)Most Canadian News: Cody & Alex (1:05:18)Most Canadian News: DoorDash (1:10:45)What We're Reading & Watching (1:17:14)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.