Podcasts about Rei

Dr. Natalie Crawford, board-certified OB-GYN and REI, breaks down how your hormones shift across your 20s, 30s, 40s, and beyond, and what you can actually do in each decade to protect your fertility, brain, bones, and long‑term health. Instead of reacting only when there's a problem, this episode helps you use your cycle, symptoms, and lifestyle as data so you can make informed decisions at every stage. Key Topics: 1. Foundations in Your 20s - Why your 20s are the ideal decade to quietly build “future you” health - How birth control can mask your natural cycle patterns - Simple ways to start understanding your cycle and ovulation (without obsessing) 2. Protecting Fertility in Your 30s - What actually changes with egg number and egg quality in this decade - Why “wait until you've been trying for a year” is often outdated advice - How to think about ovarian reserve testing and when it's worth asking for it 3. Navigating Perimenopause in Your 40s - How subtle cycle shifts can be early signs of dwindling egg supply - The difference between “regular” cycles and normal for you - Using muscle, nutrition, and sleep to buffer bone loss, brain fog, and weight changes 4. Menopause, Hormones & Longevity in Your 50s and Beyond - What menopause medically means and why the transition is so individual- How estrogen and progesterone relate to brain health, bones, and sex - A framework for thinking about hormone therapy (and fear‑based messaging) Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Real estate didn't just change our income—it transformed our time, relationships, and what we believe is possible for our lives. In this episode, we share honestly about the lifestyle shifts we've experienced since becoming real estate investors: non-traditional work weeks, flexible days built around things we love (like pickleball, personal training, and slow Fridays), and the ability to travel or go home for weeks at a time without asking for PTO.We talk about how our social circles have completely changed as we've surrounded ourselves with ambitious women who talk about equity, mindset, and expansion. Amelia opens up about leaving a 9-year relationship, how having her own portfolio gave her the option to walk away, and why you can still invest even if your partner isn't on board.We also break down how real estate has made us financially stronger through debt paydown, equity, tax benefits, and the confidence that we can go out and make more money because we have the skills. If you're a woman who wants more freedom, alignment, and audacity in your life, this conversation will feel like a glimpse of what's possible for you, too.  Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. Not TTC yet. Very heavy periods with clots, PCOS, normal labs and imaging, dismissed by doctors — could this be PCOS or a clotting disorder, and what testing is appropriate? 2. 9 weeks pregnant after 5 early losses and treated Asherman's — is it safe to continue Lovenox into the second trimester? 3. Low blast rate after IVF with known varicocele — does repairing a varicocele improve IVF outcomes? 4. 25, no period a year after stopping the pill, poor response to Clomid — should I switch to letrozole, and what are my future pregnancy options? 5. PCOS with very high AMH/AFC starting letrozole — is a trigger shot safe, or does it raise OHSS risk? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠ Want your questions answered on the next episode? ⁠Ask them here!⁠ https://www.nataliecrawfordmd.com/qa-submissions Learn more about your ad choices. Visit megaphone.fm/adchoices

“This cycle will separate real operators from everyone else.” In this episode, Mark Shuler delivers an unfiltered breakdown of the multifamily market reset—and why 2026 is shaping up to be a defining year for investor returns. Drawing on more than three decades of operating experience and a portfolio exceeding $300M AUM, Mark walks through how the easy-credit era masked weak operations, why cap rates and valuations have structurally reset, and what happens next as loans mature, DSCRs collapse, and lenders finally force resolution. From bond markets and interest rates to supply gluts, operating cost pressures, and the coming wave of distressed sales, this conversation connects macro forces directly to Main Street deal performance. If you're an investor or entrepreneur trying to understand where risk truly sits—and where opportunity may emerge as weaker operators wash out—this episode is essential listening. 5 Key Takeaways from This EpisodeThe “easy money” era hid bad operators Artificially low interest rates allowed weak underwriting and poor operations to survive, inflating values and compressing cap rates beyond sustainable levels. This is a reset—not a 2008-style collapse Liquidity still exists, but higher interest rates and rising cap rates have permanently changed valuations, forcing deals to reprice to historical norms. Loan maturities are the real pressure point Many deals from 2019–2021 cannot refinance due to lower values and insufficient NOI, making “extend and pretend” no longer viable as 2026 approaches. Operations now matter more than financial engineering Rising expenses, labor challenges, insurance, taxes, and vacancy pressures mean only strong, vertically integrated operators will attract lender confidence. Opportunity favors prepared capital and proven operators As distressed assets hit the market, well-capitalized groups with operational depth will acquire at significantly lower bases before large institutions step in. About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai 

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA JÓVENES 2026“DIFERENTENarrado por: Daniel RamosDesde: Connecticut, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================17 DE ENEROSOLO UN POCO MÁSPorque dentro de muy poco, el que ha de venir vendrá y no tardará (Hebreos 10:37).El 27 de febrero de 2010, un fuerte terremoto de 8,8 grados de magnitud sacudió Chile, y dejó un rastro de destrucción y muerte. Fue uno de los mayores terremotos registrados en aquel país. El temblor ocurrido a lo largo de la costa chilena duró cerca de tres minutos y se sintió en varios países, como Argentina, Perú y Brasil. Muchas personas perdieron sus casas y también familiares. El sismo fue tan fuerte que generó un tsunami que invadió diversas ciudades costeras y causó daños y pérdidas irreparables.Algunas semanas después del terremoto, el equipo de La voz de la profecía realizó una campaña de evangelización en aquel país y se presentó, incluso, en la ciudad de Concepción, que había sido escenario de la destrucción causada por el tsunami. El programa se llevó a cabo en un gimnasio junto al mar, lugar que aún mantenía un fuerte olor a pescado debido a la inmensa cantidad de agua que había entrado allí. Recuerdo que, en aquella tarde de sábado, muchas personas se emocionaron con los mensajes cantados y hablados. Lo que no sabia en ese momento era que una de nuestras canciones cambiaría la vida de una persona, allí, al otro lado del continente.Luego de la presentación del cuarteto, una mujer nos buscó para contarnos su historia. Estaba ansiosa por conocer al compositor de la canción Solo un poco más, el maestro Ricardo Martins. Con lágrimas en los ojos, dijo que había perdido todo lo que tenía, incluso su casa. Frente a ese estado de desesperación, decidió quitarse la vida, pues sentía que su existencia ya no tenía más sentido.Sin embargo, unos días después del terremoto, alguien le regaló el DVD Hogares de esperanzo, que contenía el clip de la música Solo un poco más, grabada por los Arautos do Rei en 2008. Nos contó que aquella canción había sido una respuesta de Dios para su corazón. Las historias retratadas en el videoclip y la letra de la canción icontaban su propia historia. Descubrió que falta realmente poco tiempo para que Jesús regrese y termine con el sufrimiento.Tal vez estés enfrentando ahora un tsunami terrible en tu vida. Olas de pecado y maldad amenazan con destruir lo más valioso que tienes. Dios tiene el siguiente mensaje para ti: "Es solo un poco más, porque ya te iré a buscar". iMantente firme! Descansa en la promesa de Jesús. 

Se cumplen 50 años de la publicación del disco que la actriz y cantante Cybill Shepherd grabó con el saxofonista Stan Getz, 'Cybill getz better', con clásicos como 'This masquerade', 'I´m old fashioned', 'It never entered my mind' o 'Triste'. Canciones de Ivan Lins en el disco 'Choro das águas' de Ryan Keberle´s Collectiv do Brasil: 'Saindo de mim', 'Tens (Calmaria)'/'Long life', 'Rei do carnaval' y 'Sai de baixo'. Y las hermanas Caronni, Gianna y Laura, 'Oração ao tempo', de Caetano Veloso, 'Mambo time' y 'Volver'. Para la despedida, 'Sicily', en el homenaje del pianista Gonzalo Rubalcaba a Pino Daniele.Escuchar audio

Ever notice how a single week can hold a party, a storm, and a hush? We felt that whiplash too, so we lined up three December releases that trace the same arc: King & Prince's Theater, VERIVERY's RED (Beggin'), and Joohoney's Push featuring Rei. Each track opens a different door—neon lights, a crimson sky, and a candlelit room—and together they map a journey from release to yearning to restraint.We start with Theater, a clever opener that sounds like stepping through velvet curtains. The muffled crowd, the flicker of synths, the buoyant bassline—everything invites you to shed the suit-and-tie loop and join a brighter scene. As a duo, King & Prince blend their vocals with a regal ease. It's stage-ready pop that doesn't shout; it ushers you in.Then the floor tilts. RED (Beggin') arrives with strings that flare like signal fires and percussion that feels like a pulse at full sprint. VERIVERY stack harmonies and bass to build a sweeping plea—savior, revive, forget me not—translating a two-year gap into a cinematic comeback. It's passionate, urgent, and impossible to sit still through.Finally, we exhale with Push. Joohoney trades ferocity for a smoldering R&B cadence while Rei threads in with soft, crystalline lines. The beat is minimal, the synths are muted, and the chemistry is the point. Lyrically, it's a dance of patience: don't push, but don't look away. Their contrast—his textured warmth against her gentle clarity—turns a quiet track into a late-night replay.If you're building a playlist that tells a story, this trio is your scaffold: step into the lights, brave the surge, then stay for the whisper. Hit play, share your standout moment, and tell a friend who needs a soundtrack for January's mood swings. Subscribe for more deep-dives, drop a review if you enjoyed the ride, and let us know which song you're carrying into the week.King & Prince Instagram X YouTube TheaterVERIVERY Instagram X YouTube RED (Beggin')JOOHONEY Instagram Instagram(MONSTA X) X YouTube Push (ft REI)Support the showPlease help Music Elixir by rating, reviewing, and sharing the episode. We appreciate your support!Follow us on:TwitterInstagram BlueskyIf have questions, comments, or requests click on our form:Music Elixir FormDJ Panic Blog:OK ASIA

In this Omni Talk Retail episode, recorded live from NRF 2026 at the Vusion booth, Mary Beth Laughton, President and CEO of REI, joins Anne Mezzenga and Chris Walton to discuss her first year leading the iconic outdoor co-op and the priorities shaping REI's next chapter. Mary Beth reflects on stepping into the role during a pivotal moment for the business, balancing retail fundamentals with innovation while staying deeply rooted in REI's mission and values. She shares how REI is sharpening its customer focus around what the company calls the “Outdoor Evangelist” and why community, trust, and human expertise remain core differentiators in an increasingly digital retail world. Looking ahead to 2026, she outlines REI's focus on reinventing its membership program, strengthening emotional loyalty, expanding partnerships like its new collaboration with Intrepid Travel, and continuing to elevate service and assortment for a rapidly changing outdoor consumer. Key Topics covered: -Mary Beth Laughton's first year as CEO of REI -How REI defines and serves the “Outdoor Evangelist” customer -Why customer-centric decision-making is embedded into REI's culture -Holiday performance, gifting growth, and the rise of experience-led shopping -The role of membership in driving long-term loyalty at REI -Why AI is becoming table stakes, not a retail differentiator -Blending human expertise with technology through REI's green vests -Reinventing loyalty to be emotional, not just transactional -New partnerships and experiences shaping REI's future -What excites REI most about the road ahead in 2026 Stay tuned to Omni Talk Retail for continued coverage from NRF 2026, and stop by the Vusion booth #4921 to say hello. #NRF2026 #REI #RetailLeadership #CustomerExperience #RetailInnovation #Membership #Loyalty #OmnichannelRetail #RetailAI #OmniTalk

In this episode, we sit down with Laura Sides to talk about how real estate investing can completely transform your life and create true freedom—both financially and personally. Laura shares her journey from classroom teacher to successful real estate investor, and how embracing mindset shifts and identity growth enabled her to step away from the “average” life and design one that truly aligns with her values.We chat about how real estate investing for women is about more than just building wealth; it's about creating fulfillment, flexibility, and joy along the way. Laura opens up about the importance of community support, surrounding yourself with like-minded women in real estate, and why being a good client matters when working with contractors and building a strong team. We also talk about knowing when to sell properties to make room for better opportunities, building a portfolio that supports your lifestyle goals, and giving yourself permission to have fun and enjoy the life you're working so hard to create.  Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupConnect with LauraMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

Send us a textWhat if you could invest in storage with 20-to-1 demand advantage, higher revenue per square foot, and almost zero REIT competition…but 95% of investors don't even know it exists? Joe Downs reveals the explosive boat and RV storage opportunity that's hiding in plain sight, with expert Sydnie Wilda from The Storage Manager exposing exactly why this overlooked sector could be your most profitable move in 2026. From the shocking supply-demand imbalance (600,000 new boats and RVs delivered annually vs. only 25,000-30,000 new parking spots) to the operational secrets that separate winners from amateurs, this episode delivers the blueprint for capitalizing on America's outdoor recreation boom before the big players wake up.  WHAT TO LISTEN FOR3:19 What makes boat and RV tenants completely different from traditional storage customers?12:18 Why is a 60-foot drive aisle the difference between profit and disaster?18:30 How do you "idiot-proof" your facility design to prevent fence demolition?24:31 What is the "peak-end experience" and why does it multiply your tenant retention?27:53 Should you build a boat and RV facility on your vacant land? Leave a positive rating for this podcast with one click CONNECT WITH GUEST: SYDNIE WILDA, OPERATIONS AND DEVELOPMENT SPECIALIST | SSA YOUNG LEADERS GROUP SENATOR | MEMBERSHIP COMMITTEE LEADERLinkedIn | Website | Email CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | InstagramJoe Downs on LinkedInBelrose website | Belrose email | Belrose LinkedIn Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. How can I support my fertility now if I want kids later but not yet? 2. What should male partners focus on to support fertility when starting to try? 3. Can prenatals or DHA affect ovulation timing or cycle length? 4. How can I optimize my chances of pregnancy after surgery for stage 2 endometriosis? 5. What could cause consistently negative OPKs after hormonal birth control, and how should this be evaluated? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠ Want your questions answered on the next episode? Ask them here! ⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠⁠@nataliecrawfordmd⁠,⁠⁠⁠⁠ check out Natalie's YouTube channel ⁠Natalie Crawford MD⁠⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠⁠Fora Fertility⁠. ⁠Join the Learn at Pinnacle app ⁠⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at ⁠http://learnatpinnacle.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Cory talks with James Merrill, founder of Stoked Plastics and Opolis Optics, about transforming ocean‑bound and landfill‑bound plastic into high‑performance sunglasses and goggles. James shares how his experience working in vulnerable communities overseas led him to create a patented recycled‑plastic technology that boosts recycled content up to 75%. They also discuss Opolis' growth, supply‑chain transparency, and the major setback of a $20,000 theft during an REI fulfillment—followed by strong community support.Key Topics Discussed:How global counter‑extremism work revealed the link between plastic pollution, poverty, and instability.Development of Stoked Plastic, enabling products with 75% recycled content, far above typical levels.Launch of Opolis Optics to prove market demand, leading to retail partnerships with REI, L.L. Bean, and Paragon Sports.Transparent supply-chain partnerships with Ocean Material and #tide, supporting local cleanup communities.Product impact: ~10 bottles per pair of goggles; ~2 bottles per pair of sunglasses.The major inventory theft, financial impact, and the outdoor community rallying to helpUpcoming product innovations: coolers, surfboard bags, knives, and building‑material applications.Resources Mentioned:Stoked PlasticsOpolis Optics Ocean Material (supply‑chain partner)#tide (ocean‑bound plastic recovery partner)Contact:Instagram: Opolis Optics & Stoked PlasticsLinkedIn: James Merrill Closing Thoughts:James and Cory highlight how innovation + community impact can create powerful change in the fight against plastic pollution. Even small actions—like purchasing sustainably made products—help fund cleanup efforts and support vulnerable communities around the world. The episode reinforces that great products can also be great for the planet, and that long‑form storytelling plays a key role in inspiring meaningful action.Thank you for tuning in to Sustainable Packaging with Cory Connors!https://anewearthproject.com/collections/new-earth-approvedhttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.

What if you could legally raise capital from friends, family, and your community without running into the red tape that derails so many first-time raises? In this episode of the Hero Capital Show, we sit down with Stella Han, founder of Fractional, to unpack how her platform has facilitated over $600M raised in the last five years by rethinking how capital is pooled and deployed. Stella shares her personal journey from real estate investor to tech founder, including a failed early raise that cost her tens of thousands of dollars and sparked the insight behind investment clubs. We dive into how investment clubs work, why the SEC treats them differently from syndications, when they outperform traditional 506 structures, and how operators can responsibly scale capital raising while engaging both accredited and non-accredited investors. If you're an investor or entrepreneur looking for smarter, more flexible ways to raise capital—and avoid costly early mistakes—this is an episode you can't afford to miss. 5 Key Takeaways from This EpisodeWhy investment clubs aren't treated as securities Stella explains how active participation—especially in deal selection and voting—is the key reason the SEC does not regulate investment clubs like traditional syndications. When an investment club beats a syndication or fund For raises around $5M or less, investment clubs can unlock capital from both accredited and non-accredited investors while offering a more engaging “seat at the table” experience. How to raise capital without a deal under contract By raising around a clearly defined investment thesis or buy box, operators can secure capital first and deploy it only after members vote on deals—similar to a fund, but without securities filings. Turning soft commitments into real commitments Fractional uses a small upfront transaction fee from investors to replace verbal promises with real financial commitment, dramatically reducing last-minute dropouts. Using investment clubs alongside syndications Stella outlines how sophisticated operators run clubs and syndications in parallel—using clubs to engage broader communities while still raising larger checks through traditional structures.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai 

In this REI deal breakdown, I walk through a real wholesale deal and explain what every wholesaler needs in their contract to protect themselves when things go wrong. This deal happened in Washington State and included a buyer backing out on the day of closing, unexpected property damage, and a tight timeline — but strong contract language made all the difference.   If you're in the Hudson Valley, Seattle, or Delaware and have a property you're looking to sell, feel free to reach out:

In Part 2, we pick up where we left off in Part 1. The "bootcamp" post-college and early career experience Hollis had at Creative Circus was interesting—she found herself seemingly taking it more seriously than many who'd come right out of a four-year program. She also balanced getting engaged and married in this time. Every year, Hollis's grad school organized portfolio reviews with advertising agencies in either New York or San Francisco. Luckily for all of us, the year it was her turn, Creative Circus took students to The City. Once here, they met folks from big firms, including one that offered her an internship. It was Hollis's first visit to San Francisco. And on that first time, I have to give her credit here—she went to North Beach, had drinks at Gino and Carlo's and pizza next door at Golden Boy. I may or may not have spent New Year's Day in a similar way last week. Just sayin'. Hollis's takeaway from that first impression? "This is a really beautiful town." We go on another sidebar at this point about the very San Francisco phenomenon of the sun blinding us (I call it "lasers"), probably because of the hills here, right? It was 2016. Her husband was working back in Georgia, but she called him up and told about the internship offer, which would last three months. He was in a meeting back East where he learned that his company's West Coast salesperson was about to quit, and he was tapped to take over. The Universe, again, spoke. The newlywed couple packed up their four-runner and headed west with their stuff and their dog. Ahead of the drive, which would end in her husband's first visit to SF, Greg's grandma told him he had an aunt in The Bay, in Walnut Creek. Aunt Suzy's house was their landing spot, from which they'd take BART into The City to look for a place of their own. Hollis had a friend from college who keyed her in on the Inner Richmond as a potential place to live. We go on yet another sidebar, this one about how Hollis grows actual vegetables at her Inner Richmond home. They found a studio on Seventh Avenue and Lake Street and moved in with their dog, Mamut. A couple years later, they moved on up to a one bedroom, where they live to this day. Hollis's internship got extended six months, which was fortunate. Her husband's job paid a Georgia salary. IYKYK. That internship became a job, and so they were able to stay, something the couple wanted to do. Her husband got a job based here, and it all worked out. I try my hardest to forget what chronology is and jump ahead, but Hollis brings us back to pre-pandemic times. Her design job was corporate-y, but she enjoyed it nonetheless. She got an animation put up in Times Square in this era. Still, owing to the buttoned-up, corporate nature of the job, she was burning out. The Creative Circus invited her back to talk to students. But yet again, Hollis ended up one-on-one with a recruiter from REI. She respected the company and gave in. A trip to Seattle, to REI HQ, later, the company offered Hollis a job on their brand team. She wasn't thrilled to be leaving her adopted home in San Francisco, but it was a good opportunity. It was January 2020. Fast-forward to March that year, and the movers were ready. Jobs were quit. Hollis and Greg had just returned to SF from a backpacking trip when REI told them that the movers were not coming, and that her job would start remotely a couple weeks out. Do y'all remember March 2020? How the lockdown was supposed to last "only" until April 1 (dude)? Yeah, so REI told Hollis that her job would be a little different than what they hired her to do. And then they told her, "Psych! JK. No job for you." (I'm paraphrasing.) Hollis did what any sane San Franciscan would do. She drove to Baker Beach, screamed at the Pacific Ocean, and came home and made a plan. She'd had a going-away party already, for fuck's sake. It was brutal. The world was upside-down. And it all turned out to be the kick in the pants she needed. Hollis started her own company. We then go into the story of the open call for art to adorn San Francisco's "I voted" stickers. The contest had come across her radar, and she filed it away for later. Then a relative sent it to her along with the suggestion that she give it a try. It turns out there were more than 600 applicants (in her estimation). The SF Department of Elections had a panel that narrowed that down to 10. And then it went to The People to decide. I remember all of this vividly. Needless to say, Hollis's design won. Hollis is also integral to the Clement Street Art Walk, which she runs with Fleetwood's Nico. The next one will be on March 19. Fall this year will see the next Clement Street Art Fair. As of our recording, she didn't have any art shows, but please browse Hollis's website of beautiful work and buy some (and sign up for her newsletter). Follow Hollis on Instagram. Or just walk down Clement Street on any given day and chances are high you'll see her. (I learned as we shot photos after our recording that Hollis designed the newly painted intersection crosswalk lines at Sixth and Clement.) We end the episode rather uniquely, for this show anyway. Hollis asks me if I have a favorite flower. You'll have to listen to find out. (#dahliatalk) Photography by Jeff Hunt

In this episode of the Know Your Numbers, REI podcast, host Chris McCormack, CPA and Certified Tax Planner, discusses the powerful tax-saving potential of depreciation beyond just real estate. Chris shares the stories of two high-income clients in the medical field who saved over $200,000 in taxes by leveraging depreciation on equipment and machinery. Learn how proactive tax planning and understanding IRS tax codes can result in significant tax deductions and economic benefits.If you feel burdened by high taxes on your W-2 income, this episode reveals strategies that could transform your financial situation.••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

If you're a female real estate investor who feels stuck after your first few deals, this episode is your wake‑up call. This week we're joined by Jesse Dillon, who went from a salon owner to owning 50 rental units in just a few years. Together, we break down why so many women stall out between deals 3–5, why more books and podcasts aren't your problem, and how trying to do it all alone quietly kills your momentum.You'll hear real stories from women inside the WIIRE community who:Went from terrified of private money to raising $1.8M in 30 daysFunded their first flip and BRRRR using private and hard moneyLocked up a competitive 7‑figure deal in an expensive market by learning to move fastWe dive into imposter syndrome, fear of failing publicly, and the identity shift from “I'm trying to invest” to “I am a real estate investor and CEO.”Tune into Jessie's other WIIRE episodes:Episode 22Episode 149Episode 197If you've been learning nonstop but not taking action, this episode shows why community, accountability, and high‑level rooms are the missing piece for women in real estate.  Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupConnect with Jessie over on InstagramMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

Today on The Rock Fight Colin and Producer Dave help break down Eoin's ten predictions for the outdoor industry in 2026! From tariffs and retail shakeups to REI's membership future, used gear going mainstream, peak trail running culture, and AI becoming your next gear buddy.Then for The Parting Shot presented by Garage Grown Gear, Colin calls out Timberland's latest boot, using it as a case study in what happens when legacy brands lose the plot on product quality, relevance, and execution. Watch the video that sparked the conversation by clicking here.What do you think of our predictions? Weigh in with your opinion and make your own outdoor industry 2026 prediction by clicking here!Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

Fluent Fiction - Catalan: The Day Authenticity Shone Brighter than Royalty Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-05-08-38-20-ca Story Transcript:Ca: Les llums del mercat brillaven amb força aquell matí fred d'hivern.En: The market lights shone brightly that cold winter morning.Ca: La plaça era plena de gent, amb estands de colors i rialles que omplien l'aire.En: The plaza was full of people, with colorful stands and laughter filling the air.Ca: Era el Dia de l'Epifania, i tothom estava preparat per veure la desfilada dels Reis Mags.En: It was the Day of Epiphany, and everyone was ready to see the parade of the Reis Mags.Ca: Martí, un home sempre disposat a un somriure, duia una capa blava llarga i una corona resplendent sobre el cap.En: Martí, a man always ready with a smile, wore a long blue cloak and a shining crown on his head.Ca: Avui es convertia en un dels famosos tres Reis Mags.En: Today he was becoming one of the famous three Reis Mags.Ca: Secretament, Martí esperava que Ana, la noia que treballava al mercat, el veiés i quedés impressionada.En: Secretly, Martí hoped that Ana, the girl who worked at the market, would see him and be impressed.Ca: Ana estava ocupada venent fruites al seu estand, però Martí sempre la podia veure des de la seva posició.En: Ana was busy selling fruits at her stand, but Martí could always see her from his position.Ca: Buscava moments per creuar la mirada amb ella entre la multitud.En: He looked for moments to lock eyes with her amidst the crowd.Ca: Darrere seu, Ferrán, un altre dels Reis, es preparava amb el camell de cartró.En: Behind him, Ferrán, another of the Reis, was preparing with the cardboard camel.Ca: Martí estava nerviós però decidit a donar el millor de si mateix.En: Martí was nervous but determined to give his best.Ca: Mentre caminava amb gràcia per entre la gent, Martí va sentir un estirament sobtat.En: As he walked gracefully through the people, Martí felt a sudden tug.Ca: La seva capa reial s'havia enganxat a un carro ple de taronges.En: His royal cloak had gotten caught on a cart full of oranges.Ca: En un instant, les taronges començaren a rodolar per tot arreu, i les persones al seu voltant intentaven evitar el petit desastre.En: In an instant, the oranges began to roll everywhere, and the people around him tried to avoid the small disaster.Ca: Va ser un caos però també molt divertit.En: It was chaos but also very amusing.Ca: La gent relliscava i reia, i les rialles es multiplicaven.En: People slipped and laughed, and the laughter multiplied.Ca: Encara atrapat, Martí va decidir somriure i continuar amb el seu paper de Rei.En: Still trapped, Martí decided to smile and continue his role as the Rei.Ca: Mirava a la llunyania, intentant actuar com si res hagués passat.En: He looked into the distance, trying to act as if nothing had happened.Ca: Finalment, Ferrán va apropar-se per ajudar-lo, i amb habilitat i molta paciència va aconseguir alliberar la capa de Martí.En: Finally, Ferrán approached to help him, and with skill and much patience, managed to free Martí's cloak.Ca: El mercat es va omplir d'aplaudiments espontanis, i Martí, amb les galtes enceses, va deixar anar una rialla que va contagiar tots els presents.En: The market filled with spontaneous applause, and Martí, with flushed cheeks, let out a laugh that was contagious to everyone present.Ca: Ana, que ho havia vist tot des del seu estand, es va apropar rient.En: Ana, who had seen everything from her stand, approached laughing.Ca: Les seves galtes eren d'un vermell suau pel fred i les rialles.En: Her cheeks were a soft red from the cold and the laughter.Ca: Va mirar a Martí amb els ulls brillants.En: She looked at Martí with shining eyes.Ca: "Has fet que aquest sigui el millor espectacle que he vist mai," va dir, amb una calidesa especial.En: "You've made this the best show I've ever seen," she said, with a special warmth.Ca: Martí, alleujat, se'n va adonar que el seu desig s'havia complert, però d'una manera que mai hauria imaginat.En: Relieved, Martí realized that his wish had come true, but in a way he never would have imagined.Ca: Havia après que ser un mateix, acceptar els errors i trobar el costat còmic de les coses sempre és més encantador que intentar ser perfecte.En: He had learned that being oneself, accepting mistakes, and finding the funny side of things is always more charming than trying to be perfect.Ca: Amb el cor ple d'alegria, Martí va somriure a Ana, sabent que aquell dia, l'autenticitat havia guanyat.En: With his heart full of joy, Martí smiled at Ana, knowing that that day, authenticity had won. Vocabulary Words:the market: el mercatthe lights: les llumsthe cloak: la capathe crown: la coronato shine: brillarthe parade: la desfiladathe laughter: les riallesthe crowd: la multitudthe plaza: la plaçathe orange: la taronjathe chaos: el caosto slip: relliscarsudden: sobtatto roll: rodolarto get caught: enganxar-sethe stand: l'estandthe distance: la llunyaniato approach: apropar-sethe applause: l'aplaudimentto release/free: alliberarto laugh: riurethe cheek: la galtacontagious: contagiarto sell: vendreto hope: esperarsecretly: secretamentthe heart: el corto realize: adonar-seto stop: deixar despontaneous: espontani

Send us a textHow do you buy a self-storage facility when interest rates are climbing and banks are tightening up?In this episode of the Self Storage Investing Podcast, host Joe Downs welcomes Belrose Group's VP of Acquisitions, Jack Pezzino, for a conversation into how they pulled off a real-world self-storage acquisition using seller financing. Together, they break down their purchase of a 60,000+ sq. ft. "pro storage" facility in Wilmington, North Carolina, highlighting how they structured the deal, navigated tough lending conditions, and ultimately created a win-win for both buyer and seller. From interest-only terms to leveraging extra land, they reveal the key negotiation tactics, risks to watch for, and the incredible upside seller financing can offer when done right.  WHAT TO LISTEN FOR:54 How did Belrose use seller financing to acquire M2 Maxi?5:08 Why didn't traditional financing work in this deal?9:05 What really mattered most to the seller, price or cash flow?12:50 How do you create a win-win in seller financing deals?17:48 What are the biggest benefits of custom deal terms?Leave a positive rating for this podcast with one click CONNECT WITH GUEST: JACK PEZZINO, VP OF ACQUISITIONS BELROSE STORAGE GROUPWebsite | LinkedIn JOE DOWNS, CEO BELROSE STORAGE GROUPLinkedIn  | Website | Belrose email | Belrose LinkedInCONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.

Discover how long it really takes to scale across single-family, multifamily, and retail while staying profitable in shifting markets. In this episode, Bryant Aplass breaks down his journey from exiting a Fortune 500-focused apparel business to becoming a developer and fund manager behind hundreds of millions of dollars in real estate transactions. Drawing directly from real-world experience, Bryant walks through his evolution into retail single-tenant net lease deals, value-add land packaging, and manufactured housing—explaining how disciplined execution, short deal cycles, and strong partnerships drive consistent outcomes. Investors and entrepreneurs will gain a clear, behind-the-scenes look at how capital is deployed, how risk is managed, and why operational simplicity and alignment with national credit tenants have become central to his current strategy. 5 Key Takeaways to learn from the EpisodeHow Bryant transitioned from a high-volume operating business into real estate and applied operational discipline to investing and development. Why single-tenant net lease retail and short-duration value-add projects are a core focus of his current investment strategy. The role of creative financing, mentorship, and partnerships in accelerating deal execution and reducing costly learning curves. How manufactured housing and land packaging are being used to address affordability while maintaining strong project economics. What investors should understand about fund structures, alignment with LPs, and prioritizing cash flow and certainty over long, speculative timelines. About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai 

You know you've got a bike tour coming up this year, so you want to make sure you're ready for it. What are some things to do to make that easier in the bike touring offseason? On this episode, some insight into my plans this offseason plus tips from ACA, REI and other experts! ALSO... Pedalshift SEATTLE Live will be Friday January 16 at 5pm PT/8pm ET. Check out the details in your email, YouTube and pedalshift.net/live.

Jade and I talk about Jooheon's pre-release single Push featuring Rei of IVE, we talk a bit about Jingle Ball and tour info for Monsta X's 2026 world tour, and lastly we discuss our thoughts about Billboard categorizing Katseye as K-Pop, naming them in the top K-Pop artists of 2025, and the key changes Billboard is making to their charting and how it will affect streaming moving forward. Happy New Year everyone!

Schauspieler Markus Majowski wurde einer breiten Öffentlichkeit vor allem als Werbegesicht eines großen Telekommunikationsunternehmens bekannt. Später folgten Rollen in Formaten wie „Die dreisten Drei“ oder der Serie „Der letzte Zeuge“. Heute arbeitet Majowski vielseitig – vor und hinter der Kamera. Zudem veröffentlichte er den Roman „Maria und Yasemin – Die Feuer von Teheran“, der Spionageelemente mit einer Liebesgeschichte verbindet. Auch persönlich hat Markus Majowski einen besonderen Weg hinter sich. Es gab wilde Jahre, geprägt von Alkohol und Drogen. Gerade noch rechtzeitig zog er damals die Reißleine. Seitdem teilt er seine Erfahrungen offen, um anderen zu helfen. Eine sehr offene, ehrliche und zugleich humorvolle Begegnung. Podcasttipp: „Fast Food – Long Story“ https://www.ardaudiothek.de/sendung/fast-food-long-story/urn:ard:show:f76b45a6d7e93f4d/

Dr. Natalie Crawford, board-certified OBGYN and REI, unpacks how stress communicates with your brain and ovaries—and how that relationship can shape your cycles, egg quality, and fertility over time. This episode connects physiology with realistic strategies so you can better support your hormones in a chronically stressed world. Key Topics: 1. Stress & Your Brain–Ovary Connection - How your brain integrates stress and reproductive signals - Why the same “control center” influences both hormones and stress - How modern life blurs acute and chronic stress 2. Cycles, Ovulation & Stress Load - Ways stress can alter normal ovulatory patterns - Early warning signs that your cycle is under strain - How stress-related changes can progress over time 3. Metabolism, Inflammation & Egg Health - How stress affects glucose, insulin, and inflammation - Why metabolic health matters for hormone balance - Links between stress biology and fertility outcomes 4. Building Stress-Resilient Hormones - Daily practices to lower your physiological stress burden - Movement, sleep, and muscle as hormone-supportive tools - Rethinking coping mechanisms and everyday stressors Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Martine Richardson—real estate investor, educator, and freedom advocate—to break down the real numbers behind getting out of the rat race. Martine's story isn't just inspiring, it's filled with tactical advice for anyone who's trying to create true financial freedom through real estate. From getting her car repossessed to building a portfolio that bought back her time, Martine shares how she leveraged creative financing, community, and consistency to scale her business.We talk about the real math behind financial freedom, how different rental strategies stack up (short, mid, and long-term), and why she'd go straight to buy-and-hold if she were starting over today. If you've ever asked yourself “how many doors is enough?”, Martine gives you a simple framework to find your freedom number.Timeline Summary:[0:00] - Martine shares how getting fired and losing her car kickstarted her real estate journey[5:40] - Her first creative deal: a lease option that changed her mindset[8:09] - How that $35K house turned into a $240K asset—and how she structured the deal[9:17] - Why meetups and podcasts were essential to her early success[11:12] - The shift from wholesaling to buy-and-hold—and using other people's money[14:18] - What is a “freedom number” and how to calculate yours[18:24] - Comparing cash flow between long-term vs. mid-term rentals[22:25] - How fewer mid-term properties can replace your job income[25:48] - Would she still wholesale if starting over today? Her answer might surprise you[29:00] - Action over analysis: her advice for anyone stuck in “learning mode”5 Key Takeaways:Creative financing is key – Martine's first deal came from asking sellers if they'd take payments. One finally said yes, and it changed everything.Community is a shortcut – Meetups, podcasts, and mentors gave her the knowledge and confidence to keep going, even when deals were slow.Buy-and-hold builds real wealth – Her accidental landlord story turned into a multi-property portfolio that now funds her life.Know your “freedom number” – She walks you through how to calculate exactly how many properties you need to quit your job, depending on cash flow type.Short, mid, or long-term? – Each rental strategy has trade-offs in risk and reward. Martine shares how she balances all three.Links & Resources:Text Martine for coaching or questions: 804-495-1333Learn more about Profit First for REI: https://www.simplecfo.comIf this episode gave you clarity, confidence, or a new way to think about financial freedom, please rate, follow, and review the show. And share it with another investor who needs to hear Martine's story.

This week, we are having an honest and heartfelt conversation about the sacrifices that come with building a life through real estate investing. We reflect on our individual financial journeys and the lifestyle changes we made early on—living below our means, rethinking spending habits, and strengthening our personal financial foundations before taking on larger investments. We share what it looked like during our DIY era, the risks we embraced as entrepreneurs, and the lessons we learned by building something from the ground up. While those seasons required hard choices, they also clarified our values and helped us align our lives with what truly mattered.We also talk about the rewards that come from those sacrifices and how intentional living has allowed us to create both financial freedom and personal fulfillment. We discuss the motivation that comes from milestones like receiving a first rent payment, the importance of community and surrounding ourselves with like-minded women, and why sacrifice doesn't have to mean a joyless life. Travel, self-care, and finding joy in small moments remain priorities for us, even as we continue to grow. Ultimately, this episode is a reminder that it's okay to quit, pivot, and try again—and that with patience, alignment, and support, real estate investing can lead to a life that feels purposeful, balanced, and deeply rewarding.  Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupGrab our property management checklistMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

Send us a textWhat if your “can't-miss” real estate deal missed… hard?In this episode of the Self Storage Investing Podcast, guest host Joe Downs and Bellrose Storage Group partner Tim Kane share their first-ever expansion project; a textbook-perfect deal that was derailed by unforeseen pitfalls, a global pandemic, and shifting market dynamics.  From zoning setbacks to COVID-related delays and the gut punch of rising interest rates, Tim and Joe walk us through the raw, honest journey of a project that went sideways,  and what they learned to come out stronger.  WHAT TO LISTEN FOR3:25 Why did this expansion project look like a guaranteed win?6:03 How did a narrow lot design derail our entire construction timeline?9:50 What curveball forced us to use portable units mid-project?15:05 How did we recover when the market shifted against us?Leave a positive rating for this podcast with one click CONNECT WITH GUEST: TIM KANE, BELROSEEmail | Website | Storpro website (240) 304-8578CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram

Reiki, Light Work, Elder Wisdom: Ifetayo White Heal Thyself… Heal the World. Reiki is a Japanese technique for stress reduction, relaxation, and promoting healing that involves the transfer of “life force energy” through the practitioner's hands onto or near the client's body. The word Reiki comes from two Japanese words: “Rei” meaning “God's Wisdom or the Higher Power” and “Ki” meaning “life force energy,” so Reiki translates to “spiritually guided life force energy.” During a session, a practitioner places their hands on or just above the recipient, aiming to balance energy flows, which is believed to help with physical, emotional, and spiritual healing. Reiki is considered a simple, natural, and safe method of energy healing that is often used alongside other medical treatments for relaxation and wellbeing, though scientific evidence for its effectiveness is lacking. Order the book >>> Reiki Heart and Soul Ifetayo White (Ifetayo means Love that brings Joy) is a Usui Shinpiden Reiki Teacher and Practitioner and community elder who is a grandmother and mother to two daughters, a son-in-law, and many more. She followed her heart from Washington D.C. to coastal Beaufort SC where she was the first Reiki teacher in 2000. Ifetayo also serves as an elder birth/postpartum doula and has created a Reiki certification class for birth workers and parents. For more info… The Lowcountry School of Reiki at www.ifetayowhite.co Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Send us a textHello everyone, we're back, after a long haitus.  We are very sorry about our absence, but life threw some curveballs at us that we had to tackle.  We're going to do our best to get the podcast back up and running, so thank you all so much for your patience and understanding.  You're all great.Here we have a treat for you, as we get back into the swing of things.  We each came up with a list of our top 5 dragon books/media (Rei focused on books, bantam branched out) as well as our bottom 3, meant to be a sort of holiday shopping guide.  Which books do we think you should spend your Amazon/Barne's and Noble gift cards at?So come join us while we gush about and rant over some of our most memorable reads, some of which have not been covered on the podcast yet!  And we wish you all a happy holiday season; Merry Christmas, and a Happy New Year to you all. Twitter: @OfficialWODPODEmail: wodpodcastmail@gmail.comPatreon: https://www.patreon.com/worldofdragonspodcast Discord - https://discord.gg/Kfjh74aqn2

Dr. Natalie Crawford, board-certified OBGYN and REI, reframes fertility as a key health signal, not just about getting pregnant. Whether you want kids soon, someday, or aren't sure, this episode helps you understand your cycle, your egg reserve, and what you can start doing today to protect your hormonal and reproductive health. Key Topics: 1. Ovarian Reserve - What your “egg reserve” really means (and why it's not just about infertility) - The difference between how many eggs you have and how healthy they are - How hormones and ultrasound can give a snapshot of how your ovaries are doing 2. Understanding Your Test Results - Why numbers like AMH can change and shouldn't be seen as a verdict on your future - How “low” or “normal” depends on your age and overall health, not just a lab range - Why testing is about getting information and options, not panic 3. Influencing Factors & Taking Control - How everyday inflammation  can affect hormones and eggs - The role of sleep, strength training, and blood-sugar balance in supporting fertility - When it makes sense to push for testing, see a fertility specialist, or change doctors 4. Charting Your Fertility Path - How to actually track your cycle beyond an app prediction - Using cycle changes as early warning signals - Thinking ahead: egg freezing, earlier trying, or simply lifestyle changes Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr. Rachel Gross drops in to explain the rise of outdoor goods manufacturers and how they sold us on going outside.About our guest:Rachel Gross is an environmental, cultural, and public historian specializing in the history of the modern U.S. Her research and teaching interests center on business, consumer culture, and gender, and she is especially interested in what seemingly ordinary consumer goods tell us about identity and power. She teaches courses on capitalism, commodities, women and gender, and public history.

O cantor e compositor João Gomes é o convidado do Roda Viva nesta segunda-feira (22/12). Chamado de Rei do Piseiro, João Gomes, de apenas 23 anos, tem mais de 16 milhões de seguidores no Instagram e 10,3 milhões de ouvintes mensais no Spotify. Neste ano, ganhou o Grammy Latino com o projeto Dominguinho, feito em parceria com Jota.pê e Mestrinho, e foi o grande vencedor do Prêmio Multishow, levando o troféu de Artista do Ano.Com apresentação de Vera Magalhães, o programa vai ao ar a partir das 22h, na TV Cultura, no site da emissora e no YouTube.▶️ BAIXE O APLICATIVO CULTURA PLAY ▶️- Play Store: http://bit.ly/3KUUHhI- Apple Store: http://apple.co/3LgEK72Siga o Roda Viva:- Instagram: https://www.instagram.com/rodaviva_tvcultura/- Facebook: https://www.facebook.com/rodaviva- Twitter: https://twitter.com/rodaviva- Tiktok: https://www.tiktok.com/@tvcultura- Site: http://tvcultura.com.br/programas/rodavivaSiga a TV Cultura:- Facebook: https://www.facebook.com/tvcultura- Twitter: https://twitter.com/tvcultura- Instagram: https://www.instagram.com/tvcultura- TikTok: https://www.tiktok.com/@rodavivatvcultura?lang=pt-BR

In this episode, we sit down for a year-end audit of our real estate portfolios and have an honest conversation about what's working, what's creating stress, and where we need to make changes. We talk about why prioritizing our bookkeeping and truly understanding our numbers is essential to making confident decisions, and how identifying our most stressful properties often reveals deeper issues tied to systems, tenant management, or profitability. By breaking things down property by property, we're able to evaluate not just financial returns, but also the return on our time and energy.We also share personal experiences around tenant screening, managing properties more efficiently, and experimenting with different management strategies to find what best supports our goals and lifestyles. Throughout the conversation, we emphasize the importance of regularly reassessing our portfolios, setting clear investment goals for the future, and leaning into community for support, perspective, and shared strategies. This episode is a reminder that successful real estate investing isn't just about growth—it's about building a portfolio that feels aligned, sustainable, and empowering.  Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupGrab your free Property Management ChecklistDownload our free SOP TemplateMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

If you have low AMH, high FSH, diminished ovarian reserve , or premature ovarian insufficiency and keep hearing that your TSH is "normal," you may be missing a key piece of your fertility story. Even small shifts in thyroid function can influence egg quality, ovarian reserve, embryo development, implantation, and early pregnancy. In this episode, we look at how thyroid health connects to your labs, symptoms, and IVF outcomes so you can understand what is being overlooked. You'll learn: Why a normal TSH does not always mean your thyroid is optimal for fertility The thyroid markers most clinics miss and why they matter How thyroid patterns influence egg development, ovarian aging, and implantation The connection between thyroid antibodies, low AMH, and IVF failure Practical steps to support thyroid function and improve your chances of conception Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You have low AMH, DOR, POI, or high FSH and want clarity on how thyroid health plays a role You have irregular cycles, unexplained infertility, or repeated loss and wonder if your thyroid is involved You have thyroid symptoms, thyroid antibodies, or a diagnosis like Hashimoto's and want to understand how this affects ovarian function Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 Why thyroid health matters for low AMH, DOR, and POI 01:02 Normal TSH vs optimal TSH for fertility 02:14 Full thyroid panel and what your REI may be missing 03:00 How low thyroid slows follicle development 03:45 Oxidative stress, inflammation, and egg quality 04:30 Thyroid dysfunction and accelerated ovarian aging 05:10 Hyperthyroidism, cycle disruption, and implantation 06:02 Thyroid antibodies and IVF outcomes 07:12 What high TPO antibodies mean for your transfer 08:00 Functional steps to support thyroid and egg quality ---

In this episode of the CEO Pulse Podcast, we sit down with Jordan Samuel Fleming — Founder of Smartphone, one of the most widely used communication platforms in real estate investing and business operations.Jordan breaks down how he built Smartphone from $0 to $10M+ in revenue, scaled a global team, and did it all without outside funding. We talk SaaS, REI tech, Podio, AI innovation, leadership, culture, scaling, and the truth about becoming a CEO who can step out of the day-to-day.Whether you're a real estate investor, SaaS founder, operator, or entrepreneur, this one will hit hard.Timestamps / Chapters:00:00 – Intro 02:05 – Starting Smartphone: The Origin Story 06:32 – Bootstrapping a SaaS to $10M+ 10:48 – Why Phone + Podio Changed REI Forever 15:21 – Leadership, Culture & CEO Evolution 22:45 – Crisis Mode: Near Shutdown Story 31:10 – Building Teams Who Rally, Not Run 38:50 – AI, Innovation & What's Coming Next 46:03 – Advice for Founders & CEOs 58:12 – Closing ThoughtsHighlights:• The truth about scaling SaaS without investors • Why Smartphone became a real estate tech standard • How to build culture people actually fight for • The difference between managing and leading • When to step away from the CEO seat • Why complacency kills companies • What's coming next with AI + communicationAbout Jordan Fleming:Jordan is the CEO and Founder of Smartphone, one of the most widely used communication platforms in real estate investing. He has decades of experience in technology, scaling teams, building systems, and leading organizational change at the highest level. Smartphone is deeply integrated with Podio and continues to innovate at the front edge of AI.Connect with Jordan Fleming:Website: https://www.smrtphone.io/Instagram: IG: https://www.instagram.com/jsamuelfleming/

Send us a textFrom blue-collar grind to buying storage facilities, Kevin Stearns isn't your typical investor, and that's exactly the point. Joe Downs talks with Kevin, a former oil rig worker and dumpster rental operator who in just six months, went from learning the ropes to closing his first dealNo fancy degree, no investor pedigree. Just drive, curiosity, and mentorship. Hear how Kevin went from heavy labor to passive income, why he sold his rentals, and how he's now on his second deal with eyes on full-time storage domination.For anyone who wonders, “Can I actually do this?” Spoiler alert: Kevin's journey says YES. WHAT TO LISTEN FOR3:53 Why did he sell multifamily rentals for a dumpster business?6:27 What made self-storage the “right” business?12:44 How did Kevin find his first self-storage deal?23:23 What's the biggest lesson after owning a facility for 3 months?  Leave a positive rating for this podcast with one click Connect with guest: Kevin Stearns, Owner | CEO | Real Estate Investor at STEARNS INVESTMENTS, LLCWebsite | LinkedIn CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram Follow so you never miss a NEW episode! Leave us an honest rating and review on Apple or Spotify.

How Rich Jarvis II, a seasoned entrepreneur and the co-founder of Epic Capital Funds, has raised over $60 million from Registered Investment Advisors (RIAs) for real estate and business acquisitions. Rich shares his incredible journey—from overcoming personal and professional challenges to building a thriving capital fund. He reveals key strategies for raising capital from RIAs, including the power of relationship-building and "unreasonable hospitality." Whether you're an investor or entrepreneur looking to scale your ventures, this episode offers invaluable insights into navigating the complexities of working with high-net-worth investors and RIAs. Tune in to learn how Rich has successfully structured deals, leveraged family offices, and embraced strategic partnerships to unlock major growth. 5 Key Takeaways to learn from this episode:Relationship-building with RIAs: Rich emphasizes the importance of building strong relationships with Registered Investment Advisors (RIAs) through mutual trust and shared goals.Unreasonable Hospitality: Discover how offering exceptional service and adding value to RIAs can make a significant difference in securing investments.Core Teams for Success: Learn how Rich has developed a focus on building core teams that can navigate challenges and grow together, especially in uncertain market conditions.Structuring Deals with RIAs: Rich explains how involving RIAs early in the deal-making process and structuring deals to meet their specific needs can be the key to successful collaborations.Transitioning into Business Acquisitions: Beyond real estate, Rich discusses his pivot into business acquisitions, including leveraging tax benefits like Section 1202 for long-term capital gains.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai 

Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger picture of hormones, stress, and fertility. They explore how this approach can work alongside traditional medical care so you can feel more informed and less alone on your fertility journey. Key Topics: 1. What Acupuncture Really Is - Rethinking what “needles” actually mean in this setting - Seeing acupuncture as part of a larger, whole‑body system - How this approach aims to gently “nudge” the body 2. Fertility, Hormones, and Stress - How stress and inflammation can interfere with hormones and ovulation - Ways acupuncture may calm the nervous system and support balance - Why “normal tests” don't always mean your body feels normal 3. Using Acupuncture on the Fertility Journey - How it can be used when TTC spontaneously, with IUI, or with IVF - Why timing sessions around your cycle and treatments can matter - How it may support egg quality, implantation, and early pregnancy 4. Finding Care and Knowing Your Options - What to look for in a fertility‑focused acupuncturist - What a typical first visit and follow‑up might look like - Options if you can't access in‑person care, including at‑home support Check out Sadie's Practice Website https://reproductiveacupuncture.com/ Follow Sadie's Practice on IG @sageacupunctureaustin Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships are your savings account. In this Stay Paid interview, we chat with Rei Mesa, President & CEO of Berkshire Hathaway HomeServices Florida Realty. Rei shares the leadership principles, customer service philosophy, and relationship mindset that built one of Florida's most respected brokerages. He explains why agents must work with a cadence of accountability, how full-service real estate creates customer loyalty, and why relationships are your greatest long-term asset. You'll hear about: ·      Rei's origin: from college student helping at open houses to Rookie of the Year ·      How relationships became his "savings account" philosophy ·      Why customer experience beats technology & AI every time ·      The 600-person wedding analogy for sphere of influence ·      Rei's advice to his younger self: buy real estate and lead with courage, strength, humility, and gratitude Rei also shares what agents must do in 2026 to win more business despite a shrinking "pie." If you want to grow like a true leader, this episode is packed with wisdom.

In this episode, real estate CPA Katie Ripp joins us to reveal crucial tax strategies for female real estate investors. Katie debunks persistent myths—like the need for an LLC for more deductions—and explains why understanding depreciation is vital to avoid costly mistakes. She breaks down how to qualify for Real Estate Professional (REP) status and leverage it to offset income, details the “short-term rental loophole” for maximizing Airbnb tax benefits, and simplifies the 1031 exchange for deferring capital gains taxes. Whether you're overwhelmed by taxes or seeking proactive strategies, Katie offers clear, practical advice to stay organized and optimize your wealth. Listeners will also learn about the ongoing support and resources available through the WIIRE Community's quarterly CPA calls, designed specifically for real estate investors. If you're ready to master the tax game and grow your portfolio with confidence, this episode gives you the knowledge and encouragement you need.   Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupConnect with KatieMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

Jack McColl shares how entrepreneurs can access $50K–$250K in 0% interest business credit, build capital the right way, and scale without giving up equity.In this episode of RealDealChat, Jack Hoss sits down with Jack McColl, entrepreneur and founder of Credit Stacking, to break down how investors and business owners can get $50K–$250K in 0% interest business credit—even with no business credit history.Jack shares how he discovered business credit seven years into entrepreneurship, why personal credit unlocks huge business limits, and how he used $500K in approvals to build multiple successful companies. He explains exactly how to structure applications, build banking relationships, avoid common mistakes, and leverage 0% cards safely for real estate, e-com, or any cash-flowing venture.Jack also discusses partnership lessons, how to avoid giving up equity too early, how to use business lines of credit to extend your 0% period, and how automations + virtual assistants helped him scale.This is one of the most actionable credit episodes you've ever published.What You'll LearnHow Jack got $500K in business credit approvalsWhy personal credit matters more than business creditHow to build banking relationships with the right institutionsHow to avoid equity partnerships by using creditRisks + rewards of leveraging business credit the right wayHow 0% cards actually work (12–18 months)How to extend 0% periods using a business line of creditHow to structure your first applicationsThe biggest credit mistakes people makeHow to use VAs and automations to scale your business

Discover how Dustin Miles, the Principal and Managing Partner of Momentum Multifamily, discusses his incredible journey from a Lockheed Martin engineer to a multifamily real estate powerhouse. Dustin has helped raise over $350 million, successfully acquiring and managing more than 3,000 units. He shares his valuable insights on the evolution of multifamily investing, the lessons learned from his first capital raise, and the strategies that have fueled his success. Whether you're new to real estate or a seasoned investor, Dustin's story will inspire you to think bigger and embrace the power of relationship-building and value-driven investments. Tune in for practical advice on how to navigate the ever-changing landscape of multifamily, raise capital, and scale your portfolio!Key Takeaways to learn from this episode:The Power of Systems: Learn how Momentum Multifamily approaches real estate investments like a franchise, using consistent operations and systems for scalability.Raising Capital: Discover the importance of building trust and credibility with investors—Dustin's first capital raise involved a simple but effective approach that earned investor confidence.Navigating Market Challenges: Hear how Momentum Multifamily overcame the challenges of 2021-2023 by getting creative with tax abatements and capital calls.Building Relationships: Dustin emphasizes the importance of in-person networking and staying visible through podcasts, webinars, and meetups to connect with potential investors.Investor-First Focus: Get insights on the importance of focusing on what your investors need, whether it's cash flow, diversification, or tax advantages.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai Communication is a non-negotiable skill for every operator.Don stresses that investors tolerate challenges—but never silence. Transparent communication builds trust, and avoiding tough updates destroys it.

Subscribe to Throwing Fits on Patreon. On our weekly mini ep, the boyz are diving deep on this week's guest and touching on a variety of things we might have missed or simply must know more about, including but not limited to: our favorite vegetables, slaughtering chickens, the legend of Rei, jelly vs. jam vs. marmalade, and a live test test of every Rose Bakery pie.

Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps you gain confidence in understanding this experience, whether you're facing it yourself or supporting someone who is. Find out what's actually happening, why it matters, and the important steps you can take next. Key Topics: 1. What Is Pregnancy Loss? - Common types of pregnancy loss and what the medical terms mean - Why pregnancy loss happens more frequently than most people realize - Dispelling shame and myths 2. Navigating the Emotional Experience - The wide range of feelings and reactions people may have. - Encouraging openness and seeking support from loved ones. - Why it's okay to grieve in your own way and at your own pace. 3. Understanding the Causes - Overview of possible reasons, from genetics to physical health - How hormones and biology can impact pregnancy. - Emphasizing that many factors are beyond one's control 4. Management & Healing - What to expect medically: natural healing, medication options, and procedures. - The importance of follow-up care and monitoring. - Pathways to recovery and when to consider further evaluation. Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're trying to scale your business without burning cash flow, this episode breaks down how entrepreneurs are getting access to up to $250K in working capital at 0% interest — and what you need to qualify. Giovanni Kisesa lays out the fundamentals of business credit, why it beats using personal credit, and the exact metrics lenders care about.What's in it for you: a clearer path to securing large, low-interest capital so you can invest, hire, or expand — without putting your personal credit on the line. Make sure to check TTP training program for more REI tips.---------Show notes:(0:57) Beginning of today's episode(1:30) Working capital(5:15) Debt to income (8:00) Benefits of business credit vs personal credit(18:16) Who can qualify for this?(18:24) 700+ credit score(20:15) Average people to get approved(24:34) Collections vs late payments----------Resources:Swift Line CapitalFollow Gio on InstagramTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Unlock the potential of real estate wholesaling by tapping into private money—say goodbye to funding roadblocks and hello to limitless possibilities!In this episode, Chris Naugle reveals a game-changing strategy for wholesaling using private money. Learn how to secure funding for your deals, avoid the pitfalls of being your own bank, and navigate the Private Money Club. Listen now to master private money lending and take your deals to the next level.Be sure to check out the TTP training program and discover more ways to excel in REI! ---------Show notes:(1:06) Beginning of today's episode(2:20) How to get everybody's deals funded (7:38) Problems of being your own bank(10:34) Cheat codes when using the Private Money Club(11:10) Setting up your profile account (12:30) Search the lenders for the amount you need for your deals(14:51) How does equity splits work in these types of deals?(20:19) Don't hesitate to give up all your profit in your first couple of deals----------Resources:Rich Dad Poor Dad by Robert KiyosakiChris Naugle's WebsitePrivate Money Guide by Chris NauglePrivate Money ClubFollow Chris on InstagramFollow Chris on YoutubeTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Emily Pennington is an REI gear tester and outdoor expert who knows what makes equipment worth the investment. In this holiday gift guide episode, she shares her top picks for the best outdoor gear gifts—whether it's backpacking essentials, ski gear for hitting the slopes, or running gear for everyday adventures. Emily breaks down what matters most when choosing quality gear that lasts, so you can give gifts that the adventurers in your life will love. REI's Holiday Gift Guides: Best Gifts for HikersBest Gifts for CampersBest Gifts for SkiersBest Gifts for SnowboardersBest Gifts for RunnersBest Gifts for Outdoorsy DogsBest Outdoors Gifts Under $50Best Gifts for Outdoorsy KidsConnect with Emily: Website InstagramPurchase a copy of Emily's new book, Feral: Losing Myself and Finding My Way in America's National Parks Listen to: Camp MonstersFinding MasteryThank you to our sponsors: NikonCapital One and the REI Co-op® Mastercard®  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's time to hit REI and get some gear… because we're going on a journey of self discovery in this sample of the newest Member's Episode. The post Pilgrimage Sample first appeared on The British History Podcast.