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Dole's in the fruit business faces a fundamental problem: 1 banana 2 banana 3 banana 4 — They're all the same banana, Chaquito or Dole. Netflix just hit 1M subscribers of its ad-supported version, because it built an on-ramp for password moochers. And the fastest-growing shoe brand right now isn't Nike or Allbirds — it's Hoka, the Rudy of athletic stocks. $DECK $DOLE $ONON $NFLX Follow The Best One Yet on Instagram, Twitter, and Tiktok: @tboypod And now watch us on Youtube Want a Shoutout on the pod? Fill out this form Got the Best Fact Yet? We got a form for that too Learn more about your ad choices. Visit podcastchoices.com/adchoices
he guys discuss some fun moments from the NCAA Tournament, Anthony Davis's weird role on the Lakers, lettuce wraps, Hoka's and try and get Jackson to solve a mystery. #Volume #HerdSee omnystudio.com/listener for privacy information.
he guys discuss some fun moments from the NCAA Tournament, Anthony Davis's weird role on the Lakers, lettuce wraps, Hoka's and try and get Jackson to solve a mystery. #Volume #HerdSee omnystudio.com/listener for privacy information.
Tackling finances with your partner can be tricky: What if one of you earns substantially more? What if you have different philosophies about money? What if you're tired of the "roommate" model of splitting costs down the middle? Katie and Henah share their respective approaches on money with their partners, and what to keep in mind when combining accounts. Welcome back to #RichGirlRoundup, Money with Katie's weekly segment where Katie and MWK's Executive Producer Henah answer your burning money questions. Each month, we'll put out a call for questions on her Instagram (@moneywithkatie). New episodes every Friday. Learn more about our sponsor, Betterment: https://betterment.com/moneywithkatie Learn more about our sponsor, HOKA, and shop now for the HOKA Clifton 9: https://www.hoka.com/en/us/ - Mentioned in the Episode Money with Katie blog on combining finances: https://moneywithkatie.com/blog/how-we-combined-finances-for-marriage Money with Katie blog on how to consider combining money: https://moneywithkatie.com/blog/what-to-consider-when-combining-finances-with-your-partner - Read Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! Instagram - https://www.instagram.com/moneywithkatie Twitter - https://twitter.com/moneywithkatie TikTok - https://www.tiktok.com/@moneywithkatie
"What if my dream job isn't lucrative? Is it worth finding something better or is it more valuable to stick around?" Both Katie and Henah have gone through this experience, and they reflect on how they balanced a job they loved and a lower-paying salary. Welcome back to #RichGirlRoundup, Money with Katie's weekly segment where Katie and MWK's Executive Producer Henah answer your burning money questions. Each month, we'll put out a call for questions on her Instagram (@moneywithkatie). New episodes every Friday. Learn more about our sponsor, Betterment: https://betterment.com/moneywithkatie Learn more about our sponsor, HOKA, and shop now for the HOKA Clifton 9: https://www.hoka.com/en/us/ - Mentioned in the Episode Money with Katie blog on "What if Your Dream Job Isn't Lucrative?": https://moneywithkatie.com/blog/what-if-your-dream-job-isnt-lucrative - Read Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! Instagram - https://www.instagram.com/moneywithkatie Twitter - https://twitter.com/moneywithkatie TikTok - https://www.tiktok.com/@moneywithkatie
I review one year of using the SpeedGoat 5. I currently have 4 pairs. The original video of this review is on my Youtube channel: Richard Runs Trails.
Recorded in Columbus, Ohio, the day after the Arnold. We're joined by bodybuilding coach and huge (3 million!) TikTok influencer, JP Gallardo, another coach and social media content creator, Evan Holmes, and Hoka shoe designer John Nealon. Barbell Brigade's Nadeem Hamidy also joins near the end. We talked about the years of preparation that goes into becoming an overnight success, the best ways to gain the kind of experience needed to become a good coach, and the breaking news about Elon Musk weighing on a transgender athlete's winning case against the USAPL.You can find JP Gallardo on Instagram and TikTok @jpgcoaching. Evan Holmes is @even_holmes_ on those platforms. John Nealon is @j_kneelawn and Nadeem is @nadeemhamidy, both on IG. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us! Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)
Today's rental market is a bit...complicated to navigate. Will apartment prices go up or down? How can we find options in our budget Henah and Katie chat through 10 tips for renters today, from the best times of year to look to the most valuable apps and alerts to set up. Welcome back to #RichGirlRoundup, Money with Katie's weekly segment where Katie and MWK's Executive Producer Henah answer your burning money questions. Each month, we'll put out a call for questions on her Instagram (@moneywithkatie). New episodes every Friday. Watch their full conversations here: https://www.youtube.com/playlist?list=PLHvvquEbj_eVTRet6cw2ZzhDux3lybWS8 Learn more about our sponsor, Betterment: https://betterment.com/moneywithkatie Learn more about our sponsor, HOKA, and shop now for the HOKA Clifton 9: https://www.hoka.com/en/us/ - Transcripts can be found at podcast.moneywithkatie.com. Read Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! Instagram - https://www.instagram.com/moneywithkatie Twitter - https://twitter.com/moneywithkatie TikTok - https://www.tiktok.com/@moneywithkatie
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Today's Power Affirmation: I crystalize what I want my world to be. Today's Oracle of Motivation: How you live your moments is how you live your life. How you do anything is how you do everything. Are you gifting love, discipline, and intention to all your actions? It's in the way you make the bed, nourish your body, tend to the fire, prune the garden, approach relations, and everything else. Through respect, discipline, and work, you honor the sacred art of living and architect the details of your future. Hoka hey! "Crystalize what you want your world to be" ~ Tat Erick Click Here to Get Your Affirmation Card Deck Today Download 10 Free Affirmation Wallpapers for Your Computer and Mobile Phone Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
Meg visited Running Warehouse with Wide Foot Jarrett and Brandon where they really lived the high life. Robbe breaks his non-drinking streak. Thomas continues his drinking streak. We also talk about bedtime stories, monster trucks, our training for Tokyo, the Hoka Rocket X 2 and the Atreyu Daily Trainer.
Today is Monday, February 20, and we're looking at Hoka vs. Sorel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Things We Dive Into In This Episode: What it felt like to run a half marathon a few years after healing from an eating disorder and compulsive exercise. The unexpected life lessons I learned through committing to running. Practical tips and advice on the must-have gear that makes running enjoyable.
When it comes to some of the most fit athletes in the sport, Cole Watson is someone who I consider to be at the top of that list! And today, he's our guest on the Everyday Ultra Podcast! Cole Watson is professional trail runner for HOKA based in the Sacramento, CA area. He's also placed on the top of nearly every current US Golden Ticket Race, including Canyons, Javelina Jundred, and Bandera. And now, he's about to toe the line at Black Canyon 100K this weekend! In this episode, Cole breaks down some shifts that he's made in his current training, and the shifts he made coming from more of a track/road background to the trail scene, and how he is approaching his Black Canyon 100K race this upcoming Saturday. Huge thank you to Cole for coming on the show! Join the Everyday Ultra Patreon Community: patreon.com/everydayultra Follow Cole on Instagram: https://www.instagram.com/c0lewats0n/ Follow Cole on Strava: https://www.strava.com/pros/10078792 Follow Joe on Instagram: https://www.instagram.com/joecorcione/
Welcome! and Thank You for listening. The Hoka One One Rocky 50 Mile Trail race is in the books. I finished. It was not too rocky, and I did not see a raccoon. However, I did see the leaves, roots, and pine needles up close and personal. We got to practice a different terrain, run in the dark, and run in the cold from sunup until dark. However, this plant-based cardiologist still needs practice in plant based ultra-running nutrition. It was a wonderful day playing outside in the woods. I think we all need a little more play in nature. It allows living in the moment uninterrupted by the outside world. It was not about 50 miles but 5.7-mile segments and 16.7-mile loops. It was about watching for orange reflector ribbons hanging in trees to guide the way up the trail. It was about watching for roots and picking my feet up appropriately. It was about timing of calorie intake every 30-40 minutes. It was about being grateful for the volunteers spending the day in the woods to help runners achieve their goals. It was about being grateful to have the opportunity to run. I heard the wind and the birds, and the music at the finish line coming across the lake. I heard people coming up behind me with their poles clanking on roots, and I heard the falls of people tripping over roots. I saw the welcoming and cheering faces of Addie and Caleb as I can in from my second loop. Finally, I saw the race directors cheering for me at the finish line waiting to give me a high five on the finish of day forever memories. Thanks for listening. Email me at jami@doctordulaney.com Website:doctordulaney.com
This episode features Annie Hughes, Arlen Glick, Sarah Ostaszewski, Melissa Ostaszewski, Shelby Farrell, Austin Horn on our biggest episode yet! And on this episode, they all share their biggest takeaways from their 2022 season, how they are planning to approach their big racing goals in 2023, and their biggest tips for becoming a better endurance athlete every day. Why bring all of these amazing runners together? Well, we just hit ONE YEAR since the Everyday Ultra Podcast premeired. So, to celebrate this milestone and to celebrate our listeners, we wanted to host some of our top guests from our first year all in one jam packed episode. From learning how to be a more sustainable athlete, to approaching training in a more methodical way, to the biggest lessons learned from impactful runners, this episode will get you fired up and ready to tackle your own big goals in 2023! Thank you all so much for your amazing support over the past year of the show. Without you, the podcast would not be where it is today, so know that I appreciate you very much for all of your support! Who we're chatting with today: Arlen Glick is an ultrarunner for Craft Sportswear and was ranked #4 male Ultrarunner of the Year in 2022, putting up incredible podium performances at Western States, Run Rabbit Run, Javelina Jundred, and Jackpot 100 miler. Annie Hughes is an ultrarunner for HOKA and was ranked #4 female Ultrarunner of the Year in 2022, with an astonishing race season, winning Run Rabbit Run, High Lonesome, Cocodona 250, and the Coldwater Rumble 100 miler. Sarah Ostaszewski is an ultrarunner on the Aravaipa Racing Team based out of Flagstaff, Arizona who came in 3rd place at Cocodona, took top 10 at Run Rabbit Run, and 2nd on a fast day at the Javelina Jundred 100K, all on top of tons of other amazing results. Melissa Ostaszewski is an ultrarunner based out of Flagstaff, Arizona who podiumed nearly every race she was in last year, including Silverton Alpine Marathon, Sinister Night Run 18K, and Copper Corridor 50K. Shelby Farrell is an ultrarunner and running content creator who has racked up amazing results last year, including placing second for the Mammoth Triple, 4th at Tunnel Hill 100 miler, and most recently, winning the Avalon 50 miler. Austin Horn is an ultrarunner on the Aravaipa Racing Team based out of Flagstaff, Arizona, who came top 10 at the highly competitive Bandera 100K and won the Ouray 50 Miler in 2022, adding to an impressive running career that he's building. Huge thank you to our panelists for coming on the show! Check out Zach Bitter's Training Plans: zachbitter.com/training-plans Work with Zach Bitter as your coach: zachbitter.com/coaching Join the Everyday Ultra Patreon Community: https://www.patreon.com/everydayultra Follow Arlen Glick on Strava: https://www.strava.com/athletes/47004437 Follow Annie Hughes on Instagram: https://www.instagram.com/annie.a.hughes/ Follow Sarah Ostaszewski on Instagram: https://www.instagram.com/sarahostaszewski/ Follow Melissa Ostaszewski on Instagram: https://www.instagram.com/melissaostaszewski/ Follow Shelby Farrel on Instagram: https://www.instagram.com/shelbzzf/ Shelby's YouTube Page: https://www.youtube.com/@shelbzzf Follow Austin Horn on Instagram: https://www.instagram.com/ultra.austin/
45 years of IRONMAN, The Road to AG Worlds, Old Man Winter and Local Race Price Increases. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show Endurance News 45 Years of IRONMAN 2023 MULTISPORT NATIONALS World Triathlon Multisport Championships to be held in Townsville in 2024 What's new in the 303 Old Man Winter and Jens Local Race Price Increases Video of the Week Jens Voigt at the Old Man Winter Bike Rally News Sponsor Buddy Insurance: Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: 45 Years of IRONMAN; Iconic Triathlon Brand to Celebrate with a Global Sweepstakes February 8, 2023 February 18th. Anyone registered for a 2023 IRONMAN, IRONMAN 70.3 or 5150 race before February 17th will automatically be entered to win - IRONMAN celebrates 45th anniversary of first race that took place on February 18, 1978; Each day between Feb. 13-17, 45 prizes from brands such as EKOI, FulGaz, HOKA, Hyperice, Normatec, Nirvana, ROKA, Santini and Wahoo will be awarded to randomly drawn winners. - On Feb. 18, its anniversary, one grand prize winner will be randomly drawn and will receive a high value prize pack of products, services, and experiences, including a 2023 and 2024 IRONMAN or IRONMAN 70.3 triathlon race entry TAMPA, Fla. (Feb. 8, 2023) /ENDURANCE SPORTSWIRE/ – On Saturday, February 18, IRONMAN® will celebrate the 45th anniversary of its very first triathlon event, which took place on the Island of O'ahu, Hawai`i in 1978. In celebration of this milestone anniversary, IRONMAN will be randomly selecting 45 daily prize winners over the course of the week of Feb. 13-17, which leads up to IRONMAN's birthday. One grand prize winner will be randomly selected on Feb. 18 to receive a high value prize pack of products, services and experiences including a 2023 and 2024 IRONMAN or IRONMAN® 70.3® triathlon entry. Athletes who are registered for any 2023 IRONMAN, IRONMAN 70.3, or 5150™ event, will be automatically entered to win; Register for more eligible races during the entry period to receive additional entries and opportunities to win. For more information, please visit, www.IRONMAN.com/IRONMAN-day. “While we have come a long way since 1978, we still strive to bring the same fearless spirit that the athletes who took on the first IRONMAN race brought to the start line that day on O'ahu,” said Suzanne Cohen, Chief Marketing Officer of The IRONMAN Group. “This is an important day in our company's history, and we want to continue to recognize the amazing individuals who have played an important part in our 45-year history. In doing so we also want to reward our dedicated and passionate athletes who create the countless unforgettable moments that continue to tell the IRONMAN story.” On February 18, 1978, 15 dreamers set out on the shores of O'ahu, Hawai`i, to complete what was thought to be the impossible – swimming 2.4 miles, biking 112 miles, and running 26.2 miles, totalling 140.6 miles in a single day, as they looked to put an end to the argument of who were the best athletes in the world – swimmers, cyclists, or runners. Established by co-founders John and Judy Collins, the achievement of the original 12 finishers, which included Mr. Collins, has led to not just the pinnacle event in endurance sports, but a lifestyle and an iconic brand. Hundreds of thousands of athletes fulfil their dreams at finish lines all over the world proving that “ANYTHING IS POSSIBLE®”. To celebrate the occasion, IRONMAN will be hosting a sweepstakes featuring Daily prizes from Monday, Feb. 13 through Friday, 17, 2023 featuring brands such as EKOI, FulGaz, HOKA, Hyperice, Normatec, Nirvana, ROKA, Santini and Wahoo, among others, to be awarded to randomly drawn winners. On Saturday, Feb. 18, one grand prize winner will be randomly drawn and will receive a high value prize pack of products, services, and experiences related to IRONMAN racing, including an IRONMAN or IRONMAN 70.3 triathlon race entry. See the schedule of prizes below: Date Daily Prizes 2/13/2023 Santini Tri Suit 2/14/2023 EKOI Aero 15 Helmet 2/15/2023 HOKA Rincon 3 Sneakers 2/16/2023 FulGaz One Year Membership 2/17/2023 2023 IRONMAN/IRONMAN 70.3 Race Entry 2/18/2023 Santini Kit EKOI Aero 15 Helmet HOKA Rincon 3 Sneakers FulGaz One Year Membership IRONMAN x ROKA Seaside Stripes Barton Sunglasses Race entry to 2023 IRONMAN or IRONMAN 70.3 event 2023 VIP Passes for 2 Race entry to 2024 IRONMAN or IRONMAN 70.3 event 2024 VIP Passes for 2 Normatec 3 Boots Hyperice Hypervolt 2 Pro Nirvana VIP Package for 2 Wahoo KICKR Santini Tri Suit signed by Gustav Iden $1,000 IRONMAN Store Merchandise Pack Athlete need only to register for any 2023 IRONMAN, IRONMAN 70.3 or 5150 triathlon event during the entry period to enter for a chance to win. 2023 MULTISPORT NATIONALS A unique multisport experience that gives you the opportunity to compete in 13 multisport races, that's right, 13 multisport races! Bring your family, bring your friends and see what the multisport community is all about! Did you know that these races can qualify you for the international stage? All national championship races at the 2023 Multisport National Championships Festival are 2024 World Qualifiers for Team USA except for mixed relay duathlon, super sprint duathlon, super sprint medley, youth triathlon, 5K run, and 10K run. Thursday, April 20, 2023 Super-Sprint Triathlon Time Trial: 250m swim, 5k bike, 1.2k run Super-Sprint Duathlon Time Trial: 1.2k run, 5k bike, 1.2k run Aquathlon: 2.5k run, 1000m swim, 2.5k run (or 1000m, 5k run - water temperature dependent) Friday, April 21, 2023 5k Run (held in conjunction with duathlon) Draft-Legal Sprint Duathlon: 5k run, 20k bike, 3.3k run (drafting allowed) Draft-Legal Sprint Triathlon: 750m swim, 20k bike, 5k run (drafting allowed) Saturday, April 22, 2023 10K run (held in conjunction with duathlon) Standard Duathlon: 10k run, 40k bike, 5k run Standard Aquabike: 1500m swim, 40k bike Sunday, April 23, 2023 Youth Triathlon: 100m swim, 5k bike, 1.2k run Age Group Triathlon Mixed Relay: 250m swim, 5k bike, 1.2k run (drafting allowed) Age Group Duathlon Mixed Relay: 1.2k run 1, 5k bike, 1.2k run (drafting allowed) Super Sprint Individual Medley Triathlon: 250m swim, 5k bike, 1.2k run four times each (drafting allowed) World Triathlon Multisport Championships to be held in Townsville in 2024 Organisers of the World Triathlon Multisport Championships have today announced that the event will be heading to Townsville, Australia, in 2024. The 10-day event will be held in the charming town in North Queensland in 2024, with thousands of athletes from around the world expected to take part. The World Triathlon Multisport Championships will see duathlon, long distance triathlon, long distance aquabike, aquathlon, cross triathlon and cross duathlon world championship races organized together during a week-long festival. This ground-breaking event now allows for athletes to compete in various multisport races, as opposed to electing only one each season. And participants can even vie for the Multisport Legend, a title reserved for those who compete in four events. World Triathlon President and IOC member Marisol Casado said that the organisation was looking forward to heading to Townsville in 2024. “We are absolutely delighted to return to Queensland after such a long time without events in Australia, this time for one of our flagship events: the Multisport World Championships in Townsville,” she said. “Over the last years, Australia has become synonymous of triathlon on its multiple variations, and has proved to be a magnificent host for the triathlon family, playing host to some truly memorable performances and great champions, staging races the results of which have helped shape the path of entire seasons. “Being able to hold these important races in one fantastic location and all under the banner of one festival has proved to be hugely beneficial for athletes, spectators and media alike, allowing the global World Triathlon family the opportunity to gather together for a true celebration of the sport, and we are extremely excited to head to Townsville in 2024,” she said. Member for Townsville Scott Stewart said the Multisport World Championships cemented Townsville's place as the sporting events capital of northern Australia. “I'm looking forward to seeing the Multisport World Championships come to life here in the North, bringing together thousands of elite and age-group athletes,” Mr Stewart said. “The Palaszczuk Government is proud to support the Multisport World Championships because we understand the importance of events to local jobs and Townsville's visitor economy. “This event is great news for North Queensland tourism operators, accommodation and transport providers, and local retailers,” he said. “It's also a golden opportunity for competitors and spectators to build extra time into their stay to explore Townsville's amazing tourism and Indigenous cultural experiences, world-class dining, the reef, and breathtaking tropical islands and rainforests.” Mayor Jenny Hill said the Townsville City Council and the wider community was looking forward to welcoming the Multisport World Championships to the city. “Hosting this event is a real coup of Townsville and further reinforces our city's reputation as the events capital of Northern Australia,” Cr Hill said. “With our beautiful natural environment and ideal weather, I can think of no better place for the world's best athletes to test their skills and endurance. “The championships will also provide a platform to promote our city and region to the world, which will boost our tourism industry for years to come.” Miles Stewart OAM OLY, Triathlon Australia CEO, welcomed news that the event would be held in Townsville in 2024. “This is fantastic news for triathlon and multisport in Australia, and for our members who have been anticipating, and looking forward to racing and officiating at these world championships on home soil,” said Stewart. “We're expecting our largest Australian representative team on record for Townsville 2024 with seven championships on the schedule from cross-triathlon, aquathlon to long course. “The festival format will mean athletes can race across multiple disciplines on multiple days, which is really exciting, and will be a great boost for Australian events with athletes racing to qualify for a spot on the team from 2023,” he said. “Australia has some of the best triathlon events in the world, and we can't wait to welcome the world's best to Townsville, and continue to build on our legacy of hosting world-class events. Official dates for the Townsville Multisport World Championships will be announced in the near future. The World Triathlon Multisport Championships made its debut in the World Triathlon calendar in 2017 in Penticton (Canada), a successful event that was followed by Fyn (Denmark) in 2018 and Pontevedra (Spain) in 2019. After the event being cancelled in 2020 due to the pandemic, in 2021 the races were held in multiple locations (Almere, El Anillo and Aviles). In 2022 the event will travel to Romania and Slovakia, and will return to the original format of all races in one location during a 10-day festival in Ibiza (Spain) in 2023 and Townsville (Australia) in 2024. https://www.townsvillenorthqueensland.com.au/events/product-events/?world-triathlon-multisport--championship-59e59f8fc18adcc63caa2e39#:~:text=01%20Jan%202024%20%2D%2005%20Oct,age%20group%20and%20para%2Dtriathletes. USA TRIATHLON ANNOUNCES 2023 STATE CHAMPIONSHIPS CALENDAR COLORADO SPRINGS, Colo. — USA Triathlon today unveiled the dates and locations for the 2023 Age Group, Club, and High School State Championships, a robust calendar of local, USA Triathlon sanctioned events that give adult and high school athletes around the country the opportunity to race for state titles and qualify for USA Triathlon Nationals, the annual event that requires qualification and brings together the best U.S. amateur triathletes for the Sprint- and Olympic-Distance National Championships. “It's never too early to plan your race season, and as athletes look ahead to the 2023 calendar, I encourage all triathletes, from the experienced to the newbie, to race in your State Championship next year,” said Victoria Brumfield, USA Triathlon CEO. “Local races in our communities exemplify the spirit and fun of our sport and each State Championship is organized by our dedicated, passionate local race directors who produce first-class events.” State Championships are open to all triathletes, as no qualification is required to compete. State Championships include a non-drafting Sprint- and Olympic-distance race for age group athletes, as well as a High School State Championship division in the Sprint-distance race. High school athletes — experienced and newcomers alike — and high school triathlon clubs are encouraged to race their High School State Championship. All high school athletes who finish a High School State Championship race will automatically qualify for the Sprint-Distance National Championships at USA Triathlon Nationals, scheduled for Aug. 4-6 in Milwaukee, Wisconsin. New for 2023, all state championships will also serve as the Club State Championships for age group and high school clubs. Club members around the country are encouraged to race at their local state championship to earn the designation of top club in the state and win the club state champion banner from USA Triathlon! Many state championships in 2023 will also offer separate events as part of the Splash and Dash Youth Aquathlon (swim-run) series geared towards encouraging youth participation in multisport. Splash and Dash events offer a low barrier to entry for children and their parents with a 100 or 200-meter swim and a 1 km or 2 km run. As a swim-run event, there is no bike portion, and no bike is required. Finishers of events in the Splash and Dash series will receive unique finisher medal from USA Triathlon. Check with your local state championship on details of their Splash and Dash. The full 2023 Splash and Dash series schedule will be released in the coming weeks. Adult athletes racing at State Championships have increased odds to qualify for Sprint- and Olympic-Distance National Championships at USA Triathlon Nationals. State Championships qualify the top 35 percent, or top five finishers in each age group (whichever is greater) for the 2023 or 2024 Sprint and Olympic-Distance Nationals. Normal qualification criteria at any USA Triathlon-sanctioned triathlon of any distance is the top two, or 15 percent, of an athlete's age group (whichever is greater). State Championships held after June 1, 2023 will qualify athletes for both the 2023 and 2024 USA Triathlon Nationals. 2023 USA Triathlon Nationals is scheduled for Aug. 4-6 in Milwaukee, Wisconsin. What's New in the 303: Local Tris - Upcoming Race Price Increases 6/10 - Boulder 70.3 Price Increase 2/12 6/24 - Lake to Lake Price Increase 2/16 Olympic INDIVIDUAL ENTRY Dec. 11 – Feb. 15 — $115 Feb. 16 – April 30 — $125 May 1 – June 23 — $135 Sprint INDIVIDUAL ENTRY Dec. 11 – Feb. 15 — $85 Feb. 16 – April 30 — $95 May 1 – June 23 — $100 7/9 - Peak Olympic Triathlon Individual: $120 until 1/1 $130 until 4/1, $140 until 7/9 at midnight Tri Boulder July 22nd, 2023 Sprint Tri $110.00 Olympic Tri $135.00 Video of the week: Jens Voigt at the Old Man Winter Bike Rally Feb 6 2023 Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
We're changing it up, folks. From now on, you're getting two podcasts a week: one that's just us, and one that's just the guest (dropping on Monday). Unless it doesn't work, then we'll go back to the original format. Anyway, on this week's podcast we cover a variety of topics, including: carnival rides, spy balloons, Donna Half Marathon recap, our Tokyo training, the divisive Adidas Boston celebration jackets, and the Hoka Clifton 9. Also a lot more nonsense.
We learn alot about ourselves and about life when we experience the overwhelming. This is why it's so important to put ourselves in difficult situations BEFORE someone or something else does. We need to do hard things so that we can learn how to navigate the inevitable challenges of life and It's always better to learn how to March when it would be easier to Die before those become the only two choices. In this week's episode of The March or Die Show I talk about several of the lessons I learned as I completed a 100 mile Ultra Endurance Race. The race was quite an experience, but I hope that I will apply the lessons learned to the rest of my life!www.jeremystalnecker.com
durée : 00:03:56 - La chronique de Frederick Sigrist - Le 50eme festival d'Angouleme a beau s'être achevé, Frédérick Sigrist remet un prix fictif à une bande dessinée qui lui a particulièrement plu : "Hoka Hey!" réalisé par le dessinateur Neyef du Label 619.
2/1 Hour 4 2:00 Junks getting backlash for the Ron/Pebble take 10:00 Valdez claims Ron Rivera is at Pebble recruiting Aaron Rodgers 23:00 Dr. Phil's last season 35:00 Hoka's popularity is soaring
Hoka brought a bunch of media down to Miami to test some shoes and run some races.
Chris Fortin is the founding teacher of Dharma Heart Zen (dharmaheartzen.com) and a co-founder of Veteran's Path (veteranspath.org).
We were utterly amazed at Stefanie Flippin as she shared her story with us! Listen as we chat with Stefanie about her upbringing, her accomplishments, her experiences, her strength in the face of hardship, and her ultra running. *Note: In this episode we briefly mention Stefanie's sponsorship with Hoka. This was recorded Fall '22, and she has since gained new sponsors.
Jim Walmsley is a professional ultra trail runner and Wahoo athlete. In this conversation, Jim shares his 2022 attempt at winning the UTMB, his move to France and his winter training plans and routines.
A futóélet nem is oly szürke eminenciásai: termékforgalmazók, akik egyben szponzorok, influenszerek is: Czunyi Károly és Gyimóthy Tamás. Számok, lájkok, követők, befolyásolók és imidzsfutók. Értékválság, teljesítmények pénzre lefordítása. Légy mecénás! www.patreon.com/nemaze
Welcome to 2023. In this episode, we sit down with Anna Mae Flynn who is a professional runner with Hoka and an endurance coach/owner of Mountain Endurance Coaching. We discuss her path into the sport, dealing with long-term and complicated injury and the pursuit of balance._____________________________________________Women of Distance is a Chaski Media Production and brought to you by Chaski Endurance Collective, the world's leader in online coaching, community, and travel for endurance athletes. Learn more at chaski.run or on IG @chaski.endurance.______________________________________________Follow Anna Mae on instagram @annamaeflynnFollow Devon on instagram: @fastfoodieFollow the podcast on instagram: @womenofdistance
En la cápsula de hoy, te hablo de la HOKA Challenger 7. Séptima generación de lo que era la gama ATR (All Terrain).Es decir, un modelo perfectamente válido para rodajes en asfalto, caminos rurales y baja montaña.Analizo brevemente sus virtudes, defectos, y competencia directa.Contacto: juan@ellaboratoriodejuan.com
This week on the podcast Mikki speaks to clinical and research metabolic neurologist, Dr Matthew Phillips, on the utility of metabolic therapies for neurological health. They discuss Dr Phillips introduction in metabolic therapy for neurological disorders after his discover that conventional treatment wasn't good enough to help stem the progression in certain neurological conditions (such as Parkinsons) and how his dissatisfaction led him to discover the benefits of fasting and a ketogenic diet for neurological disorders, including aforementioned Parkinsons but also Alzheimers, MS and a range of other conditions. They also discuss its potential utility in brain cancer, and Dr Phillips shares his clinical case study success and subsequent clinical trial in gliablastoma, an incurable brain cancer. BIO: Dr Phillips grew up in Canada and trained in Australia. Upon completing my neurology training in Melbourne, I realized that I had no interest in going the usual route of further specializing in a particular neurological disorder. I wanted to specialize in a therapy, but no such fellowship existed. Thus, I bought a one-way ticket to the other side of the world and departed the medical system, travelling and worked in different places for 3 years, creating my own sort of self-taught fellowship during which I learned about a variety of therapeutic possibilities that I had never considered (if interested, see wanderingsolace.com which describes many of these adventures). Upon completing my 3-year “fellowship” it dawned on me that metabolic strategies, particularly fasting and ketogenic diets, were promising therapeutic options for a range of disorders. I re-entered the medical system by commencing work as a neurologist in New Zealand, where my excellent colleagues have helped me to apply these strategies to a number of humanity's most difficult neurological disorders so as to determine whether they are feasible, safe, and can make an impact in terms of helping patients. In fact, one of these patients is Sarona, who along with her husband Vern is now a great friend. Sarona started this site for me, for which I am eternally grateful."Ultimately, I wish to help create a new field of Metabolic Neurology that emphasizes applying metabolic strategies in healthcare so as to potentially heal many difficult disorders at their core, with the overarching goal being the improved health and enhanced nobility of humanity"Dr Matthew Phillips can be found https://www.metabolicneurologist.com/Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz
What if there was a dedicated event series where brands like Hoka, Salomon, North Face, and Adidas Terrex had the opportunity to showcase the strengths of their teams and exclusively compete against each other across the primary mountain ultra trail running distances?In this episode, I am joined by Dani Moreno, as well as frequent co-hosts Brett Hornig and Leah Yingling, to reflect on Dani's idea for a regular "Battle of the Brands" in our sport. We discuss how teams would be organized, the race distances that would be included, how scoring would work, which teams appear to be the strongest right now, whether athletes, fans, and brands would be interested in this idea, and what we learned about our sport through the research process for this idea.Timestamps:(1:09) - explaining the idea of "Battle of the Brands - the number of runners, events, and brands, how you win, etc(5:52) - what makes this idea exciting(9:30) - brand teams that have the best chance of winning in 2022(18:51) - discussion of proposed Salomon, Hoka, North Face, and Adidas Terrex teams(48:34) - whether athletes would be interested in racing this event(62:48) - whether fans would be interested in following this event(69:09) - what we learned about the sport in the research process for this hypothetical eventSponsors:Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderLinks:Battle of the Brands Athlete SpreadsheetFollow Dani Moreno on Instagram and StravaFollow Leah Yingling on Instagram and Strava Follow Brett Hornig on Instagram and StravaFollow Finn Melanson on Instagram and StravaSupport the show
We discuss: Precor gets a new CEO. Australia is getting the Tread. Peloton holiday sale continues. Certified refurbished bikes are on eBay. Targeted Metrics allow you to follow the scenery on scenic content. Row classes now have a “Skip Intro” button. Peloton Seated Meditation now available on Qantas. Peloton is hosting a toy & clothing drive. Verizon's Plus Play gives you free Netflix if you sign up for Peloton. DR. JENN – Getting back your motivation post-Covid. Daniel McKenna returns to doing in-person training. Alex Toussaint accidentally photobombs an engagement photo. Jess King went to the Capitol for the signing of the Respect for Marriage Act. Kristin, McGee, Marcel Dinkins & Ash Pryor gave us a peek inside Ross Rayburn's Christmas party. Jermaine Johnson was in NYC. Susie Chan is focused on recovery. Robin Arzon hosted a Twitter Space event for her 3 For 31 Challenge. Selena Samuela is on a social media break. Healthy Eats tells us what the instructors do to prep for the day. Adrian Williams has partnered with HOKA. Adrian posted a video of an impressive dead-lift. Emma Lovewell was the keynote speaker at Microsoft's Aspire program. DJ John Michael visited Peloton's music team in Atlanta. Christine D'Ercole received the Heart Award from Project Heal. Ally Love and Cliff teamed up for a class with matching Brittany Allen outfits. METPRO – Angelo has tips for navigating sugar cravings. Tonal now allows you to schedule workouts. ARTIST COLLAB - Linkin Park Kirsten Ferguson and Tunde hosted an IG live for Peloton Apparel. All this, Plus our interview and Peloton tarot card reading with Erica McLean! Love the show? Subscribe, rate, review, and share! https://www.theclipout.com/
We discuss: Precor gets a new CEO. Australia is getting the Tread. Peloton holiday sale continues. Certified refurbished bikes are on eBay. Targeted Metrics allow you to follow the scenery on scenic content. Row classes now have a “Skip Intro” button. Peloton Seated Meditation now available on Qantas. Peloton is hosting a toy & clothing drive. Verizon's Plus Play gives you free Netflix if you sign up for Peloton. DR. JENN – Getting back your motivation post-Covid. Daniel McKenna returns to doing in-person training. Alex Toussaint accidentally photobombs an engagement photo. Jess King went to the Capitol for the signing of the Respect for Marriage Act. Kristin, McGee, Marcel Dinkins & Ash Pryor gave us a peek inside Ross Rayburn's Christmas party. Jermaine Johnson was in NYC. Susie Chan is focused on recovery. Robin Arzon hosted a Twitter Space event for her 3 For 31 Challenge. Selena Samuela is on a social media break. Healthy Eats tells us what the instructors do to prep for the day. Adrian Williams has partnered with HOKA. Adrian posted a video of an impressive dead-lift. Emma Lovewell was the keynote speaker at Microsoft's Aspire program. DJ John Michael visited Peloton's music team in Atlanta. Christine D'Ercole received the Heart Award from Project Heal. Ally Love and Cliff teamed up for a class with matching Brittany Allen outfits. METPRO – Angelo has tips for navigating sugar cravings. Tonal now allows you to schedule workouts. ARTIST COLLAB - Linkin Park Kirsten Ferguson and Tunde hosted an IG live for Peloton Apparel. All this, Plus our interview and Peloton tarot card reading with Erica McLean! Love the show? Subscribe, rate, review, and share! https://www.theclipout.com/See omnystudio.com/listener for privacy information.
Actor and comedian, Max Knoblauch, takes the reigns and guides us through the hills and valleys of his local Astoria gym experience over the last two years. We also talk overdoing it with side jobs, the latest hell food couple on TikTok, the immediately unwell energy of getting a booster and flu shot at the same time and much more before we put on our shower sweats and rinse off in the Piss Tank. Be sure to follow Max on Instagram @maxknobs! If you're digging Stinkers PLEASE, leave us a review on Apple Podcasts or Spotify and spread the word! Once you do, tag us on social media and we'll shout you out on the pod in whatever disgusting way you wish. Stinkers is hosted by real life dumpster friends Caroline Cotter, James Dwyer, and Maggie Widdoes. Follow them and the podcast on social media: @cotterpoop @jamesbdwyer @mwids @stinkerspod
This week on the podcast Mikki speaks to one of the OGs in the nutrition education space, Dr Alan Aragon. To say that he has been around a long while would be an understatement, and this isn't said in reflection of his age, more the years that he has spent creating and sharing nutrition content, in both the gym/fitness space and also in the academic space. In this interview, Mikki and Alan discuss his background in training and nutrition, before moving on to his book ‘flexible dieting' which is written for anyone wanting to optimise their body composition. They talk about a range of different concepts around weight loss, including his method of figuring out energy requirements for fat loss, what his protein recommendations are, how to track calories in a way that doesn't drive someone insane, how to calorie cycle appropriately and what ‘safe' weight loss is. And much more. Enjoy.Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry's movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan's work has been published in popular magazines as well as the peer-reviewed scientific literature (list of publications here). He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their best.Alan can be found at: alanaragon.com IG: @thealanaragon Tw: @TheAlanAragon Book: alanaragon.com/flexibledietingbookSome articles that Alan discusses:Clark, J. E. (2018). Periodization of exercise induces long-term weight loss while focusing strictly on improvements in cardiovascular and musculoskeletal fitness for individuals who are overfat. Sport Sciences for Health, 14(3), 517-530Devries, M. C., Sithamparapillai, A., Brimble, K. S., Banfield, L., Morton, R. W., & Phillips, S. M. (2018). Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis. The Journal of nutrition, 148(11), 1760–1775. https://doi.org/10.1093/jn/nxy197Ott, B., Skurk, T., Lagkouvardos, L., Fischer, S., Büttner, J., Lichtenegger, M., ... & Hauner, H. (2018). Short-term overfeeding with dairy cream does not modify gut permeability, the fecal microbiota, or glucose metabolism in young healthy men. The Journal of Nutrition, 148(1), 77-85.Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz
On this episode on Just A Black Podcast... The pod welcomes filmmaker creative Martrae Godard! The Get Back (Short Film) by Martrae Godard Being on set behind the scenes Black mARTket vision Mentality Matters movement What's next for Trae? BG is Free! (Political Trades) All this and more! Music: Ashoka by Knxwledge & Every Day is a Holiday by Dope Lemon Follow Martrae Godard @_traemoe
An in-depth review of the Hoka Mafate Speed 4.
End of year gameplan - Is a Santa Rally in the cards - or have we seen the last of that for a while? Oil on the move - new sanctions against Russia... The yield curve inversion is very telling. Employment Report - Stronger than anticipated. The economy isn't slowing enough. PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm Up - Monkeys can breath a sigh of relief - Marital Affair - just don't vaca in Indonesia - Santa Rally or Grinch-Off? - Employment report - not slowing enough - Apple - On and Off of Twitter Market Update - November - Good Start to EOY Seasonality - Rates down (4.25% -> 3.50% on 10YR) - Yield Curve Inversion - Oil Prices DOWN - even on latest Europe news of Price caps - Overextended excitement post Powell speech - starting to fade Economy Picking Up Steam? (October Numbers) - New orders for durable goods rose 1.1% m/m in October after increasing 0.2% in September. - New orders for nondurable goods increased 1.0% m/m in October after increasing 0.3% in September. - Nondefense capital goods orders, excluding aircraft -- a proxy for business spending -- were up 0.6% m/m in October after declining 0.7% in September. - Good news = Bad news Yield Curve Current Curve Inversion - Inversion at this magnitude is tough on economy - Banks slow lending - Less money to be made by developers (traditional users of leverage) - An inverted yield curve in U.S. Treasuries has predicted every recession since 1955, with only one false signal during that time. China - Re-Opening or False Hope? - Stocks - especially Hong Kong (Hang Seng) up 4.5% overnight as hope for new rules mean China relaxing - Looks like HOPE that China is going to all of a sudden reverse all of their recent policies. Tesla - Slowing - Bloomberg broke a story that the electric vehicle maker is cutting its December Model Y production by 20% at its Shanghai plant. - Of course Telsa rebutting that pretty fast - The report also comes on the heels of a 5-10% price cut in October for TSLA's Model 3 and Model Y in China, and this ominous tweet from Elon Musk on November 30: "Trend is concerning. Fed needs to cut interest rates immediately. They are massively amplifying the probability of a severe recession." - BUT - Some buyers in the U.S. are holding off on making a purchase until January 1, when the new $7,500 tax credit kicks in. Therefore, any weakness seen in December could be made up in January as buyers look to take advantage of the incentives. MPOX - New name and Out of Sight - Mpox is expected to no longer be considered a public health emergency in the United States from Feb. 1, 2023, the U.S. health department said on Friday. - The months-long declaration was meant to tackle the largest-ever outbreak of cases in the country. - The move signals that the crisis, which led to a spate of cases mostly among men who have sex with men, has come under control and would no longer require an emergency status meant to shore up funding and tools to fight the disease. Interested in this... - Hoka sneakers? --- Like walking on pillows - Owned by? Deckers (UGG Shoes) - DECK symbol - Stock has held up pretty well this year Another Stock Idea - IBKR - was promoted in Barron's over the weekend - The electronic brokerage firm, which offers active investors sophisticated trading tools and low commissions, recently reported third-quarter adjusted earnings per share of $1.08, handily beating the consensus estimate of 96 cents. Net revenue of $847 million set a quarterly record, too, rising 18% quarter over quarter, and 30% year over year. - Stock in good position, slightly down on year - Multiple currencies,
This week on the podcast Mikki speaks to naturopath and women's health expert Alexandra Middleton about endometriosis. They discuss the etiology of the disease, what places a woman at increased risk, what factors outside of diet and lifestyle that impact on symptoms, and the diet and lifestyle treatments that can help a woman with endometriosis, including supplements that Alex regularly uses in her clinic. They also discuss the environmental factors that impact on the progression of endometriosis.Alexandra Middleton is an experienced natural medicine clinician with over ten years of experience in helping women optimise their hormones & reproductive health.Her mission is to show women with Endometriosis how to get their quality of life back thru the combined power of natural, environmental and conventional medicine.Alex's approach is grounded in the principles of both naturopathic and evidence-based medicine. She is passionate about incorporating the latest research into her clinical practice and recently co-authored a 2021 paper published in the peer-reviewed Journal of Alternative and Complementary Medicine.Alex also works extensively with the medical community because she believes collaboration is the best way to ensure positive outcomes for her clients. Working closely with specialists in gynaecology, endocrinology, fertility and general practice (GPs), she uses functional pathology testing and environment assessments to ensure her clients get the correct medical diagnosis. This is key in her treatment plans that include advice around therapeutic dietary strategies, lifestyle advice and nutritional supplementation.Outside of her clinic, Alex is a passionate advocate for her industry and supports lobbying activities through her work at the Australian Traditional Medicine Society (ATMS). Here she also runs Australia's largest Continuing Professional Education program for fellow practitioners who like her want to stay on top of the science.Connect with Alexandra:Website: alexandramiddleton.com.auInstagram: @alexmnutritionAlex can be found at https://www.alexandramiddleton.com.au/about/Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz
To support Hoka Wicasa's spiritual mission and his people on VenMo or PayPal: @hokawicasa To support the Lakota Horse Nation defending their land, donate at www.gofundme.com/f/lakota-horse-nation-defend-weelaunee-forest JOIN our New Telegram
"It can be hard to know when you need a new job?" My guest today is Ryan McKinney. Ryan is committed to helping success-hungry professionals flourish at work and home. Ryan draws from a deep well of experiences to illustrate key leadership & performance concepts, making it easy for audiences to quickly absorb and apply lessons learned to their own lives. He believes experiential learning is best, but learning experiences can be borrowed from others. With 20 years of leadership experience in Financial Services, Sales & Sales Leadership, Lean Manufacturing, and Operations Planning, Ryan has a unique depth to his background that activates audiences and workshop participants wherever he goes. As a Certified Professional Coach his skills and unique set of experiences, Ryan has an edge when it comes to creating transformation. He shares this knowledge and drives real, sustainable results with leaders from all walks of life. Join me as I try on Ryan's size 10 1/2 Hoka shoes.
This week's guest is Adam Peterman, one of the best ultra marathoners in the country this year whose star is on the rise. Adam comes on fresh off a victory at the 80km trail World Championships and a breakout year that included wins at the Western States 100-mile race, the Canyons 100k, and last fall's JFK 50-miler. Before Adam was a big name at the long distances, he was a steeplechaser at the University of Colorado, where he met his partner, fellow Hoka trail runner Erin Clark. We talked about Adam's journey to the ultra, his training setup in Mizzoula, MT, his plans to run a fast marathon, and much more as we dove into the fascinating world of ultra running. He's definitely going to be someone to watch for fans of the long distances in years to come, and this episode was a great look into one of the sport's newest stars. Thanks for listening, and don't forget to rate, review, and subscribe wherever you get your podcasts. Follow us on Instagram at @runyourmouthpod for more updates and new episodes and check out the other podcasts in the CITIUS MAG network for more great track and field content. Without further ado, enjoy the episode! On moving to trails from DI track and field: “After college, I was really burnt out and didn't know if I wanted to race anymore. But moving back to Montana and being able to climb peaks, go mountain biking, and be around a strong group of trail runners got me excited about running again.” On being compared to Jim Walmsley: “A lot of the races [Jim] has chosen to do are the ones that I'm excited about. I look at his times at Western States or in the 100k, and it's insane, but I want to see if I can do it too.” On the growth of trail running: “It's a really exciting time to be a trail runner. Trail is so dynamic and unpredictable; it's fun to tune in and follow. You might have someone who's leading be throwing up 10 miles later – and even come back to win. It's going to continue to grow a lot, and live streaming is going to propel the sport to the next level of popularity.”
This week on the podcast Mikki speaks to Dr Greg Brown, medical director at Wellington Hyperbarics, all about hyperbaric oxygen therapy (or HBOT). They discuss the history of HBOT as a therapy for a range of hard-to-treat conditions, and why there are few clinics available here in NZ despite robust research of its effectiveness internationally, particularly in wound healing. Dr Brown details out the mechanisms behind how HBOT works, and the frequency and duration of sessions that they use at Wellington Hyperbarics for the conditions they see, including traumatic brain injury, chronic fatigue, and long covid.Dr Greg Brown is an experienced medical practitioner with a background in general practice, military medicine, travel medicine and nutritional and environmental medicine.Greg retired from the Royal New Zealand Navy in early 2020 with the rank of Surgeon Lieutenant Commander, having spent a number of years as the principal medical advisor for the operational headquarters of the New Zealand Defence Force. Greg has led the medical support on overseas trips with two New Zealand Prime Ministers, and has deployed to the Indian Ocean on counter-narcotics operations. He has a broad base of knowledge, with experience in medical systems design and clinical governance. His role is to oversee all clinical aspects of the unit, ensuring that patients at Wellington Hyperbarics are screened for suitability of the therapy, and that an individualised treatment programme is constructed for each person.Dr Greg Brown can be found here https://www.wellington-hyperbarics.com/team-4Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz
Last time Nicky was on the podcast, we discussed in depth the issue of relative energy deficiency in sport (RED-S) for both males and females. This time around we take a step back and talk about the role of hormones in health (how they underlie all physiology), how hormones change across the lifecycle, the risks associated with cardiovascular disease for women and how hormones play a major role in that, the diurnal rhythm of hormones and how this impacts on what we might learn from blood tests, and how the environment and our health behaviours can both enhance hormone function or work against it, and just testing hormones themselves may not give us a complete picture.Nicky Keay is a medical doctor with expertise in the field of exercise endocrinology. Graduating from Cambridge University, she is an Honorary Clinical Lecturer in the Division of Medicine, University College London. Nicky's clinical and research endocrine work is particularly with exercisers, dancers and athletes, with a focus on relative energy deficiency in sport (RED-S) and with women experiencing perimenopause and menopause.Nicky's website: https://nickykeayfitness.com/about/Nicky's new book: Hormones, Health and Human Potential can be found at https://nickykeayfitness.com/new-book/Nicky's previous Mikkipedia episode on Relative Energy Deficiency in Sport (RED-S) https://share.transistor.fm/s/33bba7b1Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz
Elov Olsson is a professional trail and ultra runner for Hoka based in Sweden preparing for his race at the Ultra Trail Cape Town 100 miler this weekend.Timestamps:(0:23) - entry into trail and ultra running(1:40) - lifestyle in Sweden(3:22) - friendship with the Coconino Cowboys(4:43) - training since the 100K World Championships (6:29) - returning to Cape Town after a podium finish a few years ago in the 100K(7:46) - goals, expectations for the race(8:53) - race day gearLinks:Follow Elov on InstagramFollow Elov on StravaAdditional Episodes You May Enjoy:#162 - Robbie Simpson | 2022 Ultra Trail Cape Town Pre-Race Interview#159 - Jared Hazen | 2022 Ultra Trail Cape Town Pre-Race Interview#158 - Drew Holmen | 2022 Ultra Trail Cape Town Pre-Race InterviewSupport the show
Welcome Dr. Stefanie Flippin, DPM to this week's episode of She's a DPM! Dr Stefanie Flippin is a foot and ankle surgeon located in Front Range Colorado. Besides co-owning her own practice with her husband, she is a professional ultra trail and road runner for HOKA. She is the 2021 USATF 100-mile road national champion and 5th fastest all-time American woman for the distance in 14 hours and 4 minutes.IG: @stefanieannflippinPatreon: https://www.patreon.com/relay Welcome to She's a DPM. A podcast for women to share their experiences, knowledge, and insights on cultivating a life in, and outside, the field of Podiatric Medicine and Surgery.Contact me if there is a topic you'd like to hear more about, or if you know a kick ass Lady DPM who should be interviewed.Email: DrOexeman@gmail.com Instagram: @droexeman
Heather Jackson is a professional triathlete and now trail and ultra runner for Hoka who splits her time between Bend, OR and Tucson, AZ. Heather joins the Singletrack Podcast to talk about her impressive debut ultra race at the 2022 Javelina Jundred, her decision to pause her triathlon career in favor of ultrarunning and gravel biking, her ideas for the 2023 season, and much more. Sponsors:InsideTracker - go to (https://info.insidetracker.com/single...) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderLinks:Follow Heather on InstagramFollow Heather on YoutubeTimestamps:(1:14) - whether she has ignited interest in ultrarunning among triathlon fans(4:55) - reflecting on professional endurance athletic career to date(13:54) - athletes she's followed, been in touch with in the ultrarunning scene so far(20:00) - splitting time between Tucson, AZ and Bend, OR(24:59) - pausing triathlon career out of curiosity for other sports(31:59) - significant October racing schedule, including Javelina(36:05) - what went well, what went wrong at Javelina(46:02) - current thoughts post-Javelina(48:22) - first impressions of the ultrarunning scene (53:52) - potential races for 2023Additional Episodes You May Enjoy:#129 - Des Linden | Sports Psychology, Running Commentary, Trail and Ultrarunning InterestsSupport the show
"This year, it finally feels like, 'I'm gonna rip it.' The badass version of me is like, 'You're going to have to work really hard to beat me!' That finally came back this year." This weekend, Steph Bruce will race her last marathon as a professional athlete. When Steph was diagnosed with a congenital heart condition last year, she decided to make some tough decisions. She decided 2022 would be her final year as a professional athlete. The HOKA NAZ Elite athlete plans to retire at the end of this year. But first: She's racing the TCS New York City Marathon this weekend, and she's taking us all along for the ride, calling this year her "Grit Finale." In this conversation, Steph talks about how she's feeling heading into her 17th marathon, both physically and emotionally. She talks about how training has gone, about her advice for athletes who are new to the sport, and life after NYCM. SPONSOR: UCAN: Click here and use code ALI for 20% off your next UCAN order. What you'll get on this episode: How Steph's feeling heading into the New York City Marathon (2:45) How Steph has navigated the emotional heaviness of the past few years, both on and off the race course (7:45) What Steph is proudest of (16:30) What Steph would say to all the pregnant pro runners right now (19:00) How Steph's New York City Marathon training has gone (21:30) Steph's New York City Marathon race plan (26:00) What Steph says runners should and should not do when running the New York City Marathon (28:45) What Steph pictures when she thinks about celebrating this race (37:40) Life after the New York City Marathon (38:30) What Steph wishes she had known at the early stages of her career (42:45) For more, check out: Steph Bruce on Episode 104 of the Ali on the Run Show Steph & Ben Bruce on Episode 206 of the Ali on the Run Show Steph Bruce on Episode 354 of the Ali on the Run Show Steph Bruce on Episode 371 of the Ali on the Run Show Steph Bruce on Episode 519 of the Ali on the Run Show Follow Steph: Instagram @stephrothstein Twitter @steph_rothstein Facebook Blog YouTube Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Today we chat with Javelina Jundred finishers, Brittany Edmiston & Joe Corcione, about their experience running the race this past weekend!
Join Andy Jones-Wilkins & Chris Worden for a live preview of the 2022 Javelina Jundred!
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Stefanie Flippin & Patrick Reagan
Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Brianna Grigsby!