Podcasts about Rowing

Exercising with a rowing machine can be a great way to improve aerobic endurance and burn calories. But it might not be the best exercise machine for you. In this episode, Get-Fit Guy looks at 2 pros and 2 cons of using a rowing machine.This Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

At 92 years of age, Richard Morgan was a four-time world champion in indoor rowing.

How London Rowing Club strategised to win at the British Masters Rowing Championships for the second year in a row. 01:00 James Sexton-Barrow is Captain of London Rowing Club he is talking about their Victor Ludorum Trophy win - they won more points than anyone else at the championship regatta. It is more special as the whole club got involved. 02:00 Mindset approach Masters groups can change a lot from one year to the next. We went straight into planning the next year's racing after the regatta in 2024. We needed to be better athletes and performing at a higher level than the prior year. Two other clubs had more entries than we did this year - we got more medals showing that the standard of performance was higher. We won 8s and 4s which got more points as big boats. 04:00 From participation to performance The club was very proud of our achievement - this became a driving force for the impetus to keep going and to improve, bringing in more participants to train regularly. 05:00 Coaching and training plan The age range is from 36 to over 75 within the club so the coaching plan had to be flexible and reflect the different abilities and time availability. We could not mandate everyone to row on Sunday mornings or to erg on Tuesday nights as work/life balance was so varied within the group. Any good masters group h as to acknowledge the vast differences between individuals' ability to train. There are times in the week when we try to get as many people on the water as possible and coaching will be available. We aim to get as many boats out as possible then for side by side pieces - get value from togetherness. We ask those who cannot make it to go out at another time to make up the session. For land based training we put out a schedule - flexibility enables more participation. Fit in training around your own diary. Selection was focused on several regattas "age banding" and also availability for both events. We started in March/April with a squad meeting and to do early lineups. We reviewed erg performances over winter, race performances in head races, age-banding for selection. Last year we were too strict in crew selection and left it a bit too late. Last year it was when we did the entries - we didn't look back at past training performances, it was only based on age. Training in a unit together for a long time contributed to better success. 10:30 The aftermath We have our second peak regatta next weekend. World Masters is following and some of us are going there too. It feels like a 'bigger machine' this year. We also love going to local regattas like Kingston and Molesey. The website has a masters page londonrc.org.uk/masters if you want to join. The rest of the club is more respectful because we won there is a growing sense of this group as a serious entity within the club. LRC was founded to win medals at Henley Royal Regatta - which we did this year this is the club focus. We are a big club and the masters play a big role in running the club organisation. Prior to last year's win the masters were left to "do their thing" and as long as the masters are happy then that's OK. The club doesn't put a big emphasis on the performance of that group. A big change this season is now the club sees that we can win, are noteworthy and are out there making a name for themselves. There is recognition that the masters are going faster, and that they should be supported adequately, with equipment, coaching, training and access to trailers to go to regattas. We have had huge support this year and we hope it continues. Winning it 3 times would the real trick!

Bradley is obsessed with 4 guys who are rowing across the Atlantic; Katy and Orlando on a yacht look "stressed" co parenting, according to tabloids; One star reviews and the 5 second ruleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"There's a youthful, hungry population here—and you can feel the energy in the streets every day." – Hugo BoschI absolutely loved this episode. Hugo was not only a fantastic guest, but also someone who opened my eyes to a side of Vietnam I hadn't properly explored before: the stock market and capital markets. I'll admit it, even as a long-term expat here, I never really thought much about investing in Vietnam. But after this conversation, I came away with a whole new perspective—not just about stocks and finance, but about the real growth and potential happening in this country every day.From his insights into Vietnam's economic boom to rowing through weed-covered patches of the Saigon River, Hugo brought stories, stats, and humour in equal measure. And as always, we kept it real—talking about what it's like to build a life here, why people stay, and what might make them leave.Key Talking PointsVietnam's stock market: how it works, how fast it's growing, and why foreign investors should care.The "demographic dividend" and how a young, urbanising population is fuelling rapid development.The joy (and danger) of motorbikes in Saigon, plus the shift toward electric bikes.Rowing on the Saigon River—yes, that's a thing—and what makes it wildly different from the Thames.How foreigners view Vietnam vs. the economic reality on the ground.Chapters & Timestamps00:00 – Welcome & Hugo's origin story06:00 – The joy of riding motorbikes (and switching to electric)11:00 – What are capital markets? And how Vietnam's stock market works16:00 – Vietnam's growth story and demographic dividend28:00 – Trusting the stock market & investing as a foreigner32:00 – Rowing in Saigon: weeds, tides, and surprises"Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show

This special mix celebrates the voice, vision, and vibration of Martin Campbell, one of the UK's most dedicated roots reggae artists. With haunting vocals, militant riddims, and dubwise production, his sound remains a powerful bridge between the message-driven reggae of the 1970s and today's global dub revival. This was an artist I'd never crossed musical paths with, so when I first heard “Wicked Rule,” my ears perked up. The music was different, his voice stood out with a unique tone and delivery that made me stop and ask What was that? T' Then I had to relisten several times to wrap my head around what this guy was doing. Released in 1990, it was a blend of digital dancehall sounds, soundsystem-style steppers, and bass, with minimalist production.   PLAYLIST Martin Campbell, Hi Tech Roots Dynamics – Just Another Day Martin Campbell – Babylon Come Martin Campbell – Another Night Martin Campbell – Give the Poor Man a Try Martin Campbell – Everywhere I Walk Martin Campbell, Hi Tech Roots Dynamics – Keep on Rowing the Boat Martin Campbell – War and Plunder Martin Campbell – Tears Form Martin Campbell – Hard Living Martin Campbell – Got to Pray Alien Dread, Martin Campbell, The Hi-Tech Roots Dynamics – Don't Cry Dub Martin Campbell – Ignorance & Poverty Martin Campbell – Crazy Circus Martin Campbell – Bound to Fall Martin Campbell – Jacks Mouth Martin Campbell, Hi Tech Roots Dynamics – You Lick Me First Martin Campbell - Wicked Rule

Hi there! Feel free to drop us a text if you enjoy the episode.In this episode of the New England Endurance Podcast, host Art Trapotsis sits down with George Munger, the director the Tufts University rowing program and men's head coach, to explore what makes Tufts one of the most successful and admired rowing teams in the country.George shares his personal journey into the sport and offers a behind-the-scenes look at how Tufts Rowing has evolved into a championship-caliber program. From multiple national titles on both the men's and women's teams (head coach, Lily Siddall) to coaching accolades to groundbreaking use of technology and community outreach, this conversation dives into the core philosophies and practices that set Tufts apart.Listeners will learn about:* The long-term effort behind Tufts' recent dominance on the water as DIII national champs* Recruiting insights: How Tufts prioritizes athlete enthusiasm and love for movement in recruiting* The integration of strength training to prevent injury and boost performance* Innovative use of technology, like the Peach system, for real-time performance feedback* How the team strategically peaks for major races and balances data with intuition in crew selection* Meaningful community engagement, including environmental efforts like Malden River cleanups* George's goals for the future—including building a deeper team culture and increasing alumni involvementWhether you're a rower, coach, or endurance athlete looking for insights into elite team building, this episode is full of lessons from one of the top minds in the sport.Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

In this episode of the Every Little Model podcast, John and Tricia delve into the  Liminal Space Model (by Gisela Wendling) with special guest, Annasley Park.Annasley shares her incredible journey of rowing solo across the Atlantic Ocean in 54 days, and explores the profound changes and transformations she experienced along the way.Annasley emphasizes the importance of awe, adaptability, and inner strength as she transitions from her old self to a new way of being.  Tune in for an inspiring conversation about personal growth, resilience, and the beauty of life's transformations.Follow the Every Little Model podcast on LinkedIn for visuals from this episode and all our episodes.

In this captivating episode of the Evolve to Succeed Podcast, host Warren Munson reconnects with returning guests Julie and Sally, fresh from their epic adventure of rowing 3,000 miles across the Atlantic Ocean. After 59 grueling days at sea, the team successfully completed their journey from La Gomera to Antigua aboard the Ebb & Flow. Julie and Sally share vivid tales of their extreme challenge, from breathtaking wildlife encounters to the relentless mental and physical tests they faced. This episode is a moving testament to courage, camaraderie, and the power of human determination. Tune in and be inspired!   This episode of the Evolve to Succeed Podcast covers… Triumphant Arrival: The powerful emotions of crossing the finish line to a cheering crowd and reuniting with loved ones. Surprises & Challenges: Navigating unexpected battery issues, hand steering for hours, and battling huge storms. Life at Sea: Their daily routines, sleep deprivation, hallucinations, and how they coped with the isolation and vastness of the ocean. Wildlife Wonders: Magical moments with whales, playful dolphins, and even a curious marlin! Team Dynamics: Insights into working as a team of three, including how they supported one another during tough times. Mind Over Matter: The mental strength and resilience it took to row day after day, and how they now see challenges in everyday life differently. Personal Growth: Reflections on how this experience changed their perspectives and their lives.   Chapters 00:00 - The Journey Begins: Crossing the Atlantic 06:02 - Surprises and Challenges at Sea 10:13 - Daily Life on the Ocean 14:39 - Overcoming Fears and Isolation 20:02 - Mental Resilience and Personal Growth 28:31 - Highlights and Pinnacle Moments 29:07 - Surfing the Waves of Adventure 30:08 - Wild Encounters: Whales and Wildlife 31:13 - The Thrill of the Ocean: Sounds and Sights 32:10 - Team Dynamics: Bonding Through Challenges 33:42 - Resilience and Problem Solving at Sea 39:00 - Physical Challenges and Recovery 43:14 - Adjusting to Life After the Ocean 46:35 - Future Adventures: What's Next?  

Mark visits a Moray estate to hear about the incredible rescue of 3 osprey chicks after wildfires raged through vast areas of the Highlands and neighbouring MorayCampaigner David Brown specialises in removing fishing debris from our beaches, Rachel pops along to Cairnbulg Harbour by Fraserburgh to find out about his ghost net campaignMark visits the National Museum of Flight in East Lothian as they celebrate their 50th anniversary. He speaks to curator Ian Brown about the Avro Vulcan bomber and gets himself a 1st class seat onboard Concorde.In Dundee, a new digital Whalers' Memory Bank has been launched sharing stories from folk who were involved in the industry during the 50's and 60's. One of the contributors, former whaler John Alexander shares some of his experiences with Rachel alongside Helen Balfour, assistant curator from the South Georgia Museum.The rare bordered brown lacewing, is celebrating 200 years of first being discovered in Scotland. Conservation Officer from Species on The Edge, Fiona Basford joins Mark and Rachel to tell them about a special challenge looking for volunteers to report shared sightings of the invertebrate over 200 hours.Helen Needham is in a field near Dumbarton, with Maisie the horse and her owner Josie Vallely (also known as Quinie) an artist based in Glasgow. Josie spends her free time journeying with Maisie, enjoying the countryside of Scotland at Maisie's pace.Stranraer is hosting this year's Skiffie Worlds – an international rowing competition. Rachel is in Anstruther to meet some of those involved in what will be the largest gathering ever of St Ayles Skiffs to date!

Choosing the right single scull is more than just picking a boat—it's finding the one that matches your technique, goals, and water conditions. In Part 1 of this deep dive, we break down what to look for when buying a single, from hull shape and weight class to materials and craftsmanship. Whether you're a weekend rower or chasing medals, this episode will help you narrow the search with clarity and confidence. For more free rowing content and training materials: www.decentrowing.com Support the show

Send us a textRowing champion turned MSP payment expert? Meet Tanner Cookson.

When morale problems affect a team, some leaders choose to make a big, rousing speech. But quite often, it's the quiet leader who leads with empathy that sees a better emotional solution.Gordon Schmidt is a retired Navy SEAL with enough combat experience to understand that empathy is an operational advantage, not a weakness. After 20 years of military service, he started his second act as a high school rowing coach. According to Gordo, be it coaching rowers or leading soldiers, the emotional lessons he's learned about leadership apply just the same.In this conversation, Gordo shares with me how to move on into a new chapter in life and why emotional intelligence in high-stress situations is often a leader's only way out.This…is A Bit of Optimism.For more on Gordon and his work, check out:San Diego Rowing Club

Thank you for joining us today! Please visit us at oasisla.org/connect to become more connected! We love you so much and see you soon!

Chappy and Gello are joined by Kiwi rower Logan Ullrich to look back at his maiden single sculls gold medal at the World Rowing Cup in Lucerne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chappy and Gello kick off the show discussing the ins and outs of rowers trainings, off the back of Logan Ullrich's maiden single sculls win in Lucerne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Four Wicklow men have set out to beat the Guinness world record for rowing around the island of Ireland. They're trying to beat the previous record of 32 days and 7 hours. They've set off from the west coast and are on route around the island. 12 months of preparation, hard work and the support of their entire communities have helped them set sail to raise money for their local charities. Speaking from the Irish costal waters was Diarmuid Bhroin, Captain of the rowing team.

Summoned by a young woman, Falk returns to a mysterious estate in Shropshire that simultaneously exists in Parabellum Heights. Will Falk foil the royal kidnapping plot? How does the outcome of this adventure hinge on the undergarments of rodents? Listen to find out!On Her Majesty's Secret Scamper, episode 133 of This Gun in My Hand, was governed by Rob Northrup. This episode and all others are available on Youtube with automatically-generated closed captions of dialog. Visit http://ThisGuninMyHand.blogspot.com for credits, show notes, archives, and to buy my books, such as Sisyphus, Eat Your Heart Out, available in paperback and ebook from Amazon. What do I dip in the water to propel a longship? This Gun in My Hand!Show Notes:1. Melinda challenged me: “The ultimate would be [an episode about] Hamster Panties brought to you by Gorgeous Ladies of Wrestling.”2. Yes, Penelope is named after the character from the animated series Hamtaro, released in the US in 2002. 3. Why does “Card Sense” Jimmy Barnes sound like a bad Ronald Coleman impression in episode 95, but like a bad Christopher Connelly impression in this episode? Because just like that other action hero known for his skill with cards, the character is sometimes British and other times American.https://www.youtube.com/watch?v=eQJOAiukFkI4. Falk's earlier dalliance at Vulverwood Hall and the first appearance of Miss Carlotta Shaywood were in episode 108, “Zildjian's Away to Shropshire.” If you can't get enough hamster adventures, listen to episode 78, “Speed Detective.” Or “The Hamster Caper of Curtis Cleever,” a 1979 episode of Sears Radio Theater narrated by Cicely Tyson.https://archive.org/download/sears-radio-theatre_202008/790628%20104%20The%20Hamster%20Caper%20of%20Curtis%20Cleever.mp3According to Wikipedia, the anthology series had a different theme for each night of the week, and a different host. Tyson hosted “Love and Hate Nights” on Thursdays.https://en.wikipedia.org/wiki/Sears_Radio_Theater5. Shropshire borders Wales so I spent an extra few minutes finding bird call ambience recorded in Wales for the bit while they're in Shropshire, and North Devon bird calls for the bit talking about Hemsford pansies. Credits:The opening music clip was from The Sun Sets at Dawn (1950), and the closing music was from Killer Bait (1949), both films in the public domain. Most of the music and sound effects used in the episode are modified or incomplete versions of the originals.Sound Effect Title: R23-42-Rowing or Rapids.wav by craigsmith License: Public Domainhttps://freesound.org/s/480844/ Sound Effect Title: (Simulated) Underwater boat oar sounds by jay_mar License: Public Domainhttps://freesound.org/s/561314/ Sound Effect Title: CRWDBatl_Crowd Grunting, Exerting, Metered, Rowing_ShaneVincent_GSC24_BIN-AmbeoVR.wav by ShangusBurger License: Public Domainhttps://freesound.org/s/763939/ Sound Effect Title: R27-37-Metal Clanks and Hits.wav by craigsmithLicense: Public Domainhttps://freesound.org/s/486295/ Sound Effect Title: R29-39-Chinese Screams in Battle.wav by craigsmithLicense: Public Domainhttps://freesound.org/s/479582/Sound Effect Title: R28-51-1940s Hollywood Japanese Soldiers Scream.wav by craigsmith License: Public Domainhttps://freesound.org/s/482804/ Sound Effect Title: R28-44-Women Screaming and Rapid Talking.wav by craigsmithLicense: Public Domainhttps://freesound.org/people/craigsmith/sounds/479894/Sound Effect Title: Car_motor_Sound.m4a License: Public Domainhttps://freesound.org/people/Blizzard123/sounds/504633/#Sound Effect Title: Squeaky Car Door by colturesLicense: Public Domainhttps://freesound.org/s/262325/ Sound Effect Title: Screeching Tyres by iainmccurdyLicense: Creative Commons Attribution 4.0https://freesound.org/s/650934/ Sound Effect Title: Margam Park Bird Song (processed) by g.strange42License: Creative Commons Attribution 4.0https://freesound.org/s/684191/ Song Title: Wassail Song, aka Here We Come A-wassailingPerformed by the chorus of U.S. Army Band "Pershing's Own", led by Colonel Thomas Rotondi, Jr. (Leader & Commander) and CSM Debra L. McGarity (Command Sergeant Major) c. 2010.License: Public Domainhttps://commons.wikimedia.org/wiki/File:U.S._Army_Band_-_Here_We_Come_A-wassailing.oggSound Effect Title: North Devon Birds - Summer 2015 by nluxLicense: Creative Commons Attribution 4.0https://freesound.org/s/625889/ Sound Effect Title: Footsteps on gravel by Joozz License: Creative Commons Attribution 4.0https://freesound.org/people/Joozz/sounds/531952/Sound Effect Title: Gun Fire by GoodSoundForYouLicense: Creative Commons Attribution 3.0http://soundbible.com/1998-Gun-Fire.htmlThe image accompanying this episode uses modified details from Pep Comics (Number 66 , March 1948, pencils and inks by Bill Woggon), and Marmaduke Mouse (Number 11, Winter 1948, artist unknown), both comics in the public domain. You can view full issues of both at digitalcomicmuseum.com. Image Alt text: Comic book line drawing of a brunette female paper doll wearing a black and yellow striped bikini top and some kind of matching wrap around her waist. Around the edges are costumes that can be used on the paper doll including cowgirl, majorette, Arabian dancing girl, blue dress and harlequin outfit. Also the main paper doll has the face of a cartoon mouse.

Dive into the world of coastal rowing and beach sprints with guests Ben Booth and Mark Oria, co-authors of the new book 'Ride the Waves: A Complete Guide to Coastal Rowing and Beach Sprint.' Our conversation delves into the unique aspects and growing popularity of coastal rowing, training tips, and the differences from flat-water rowing. We also introduce youth rowers Cooper and Noah of Olympic Peninsula Rowing Association, highlighting their experiences and passion for the sport. The conversation underscores the importance of love for rowing, proper training, and the expanding opportunities within coastal rowing, including upcoming championships, training camps, and the debut of beach sprints at the Olympics. Sponsored by Breakwater Realty Group, the episode also promotes community engagement and support for rowing initiatives. GUESTS: Marc Oria - Head Coach, US National Beach Sprint team; co-founder of Next Level Racing Ben Booth - Co-Founder, Next Level Racing; boat designer at Next Boat Works Noah Oberly and Cooper Disque - Olympic Peninsula Rowing Association members   FIND OUT MORE Ride the Waves: A Complete Guide to Coastal Rowing & Beach Sprint QUICK LOOK 00:00 - Episode intro 01:34 - Hosts Tara and Rachel talk candidly about the topic 05:50 - Welcome guests and Rowing Week on a scale of 1-10:  07:00 - The Huddle: Ben then Marc 09:19 - Growth of coastal and beach sprint in the past 5 years 12:43 - New Book! Ride the Waves 15:47 - Extreme conditions + knowledge + skills = success 18:18 - camps 19:29 - Welcome Cooper and Noah 20:42 - Rowing Origin Stories: Cooper then Noah 22:33 - The Hot Seat Q&A 24:56 - The kids ask the experts 32:37 - Reframing the flat water rowing experience and benefits of adding beach sprints and coastal to flat water programs 34:48 - What's on Noah and Cooper's racing schedule this Summer? 35:54 - How to bring coastal to your club. Tips and cautionary tales. 37:33 - On the schedule: youth nationals, national team trials, ID camps, Youth Olympics, 2028 Olympics in LA. 40:19 - Steady State Network news and notes . To get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber

In the run up to the summer Olympics In Sydney 2000, the British rowing team had failed to win gold for over 88 YEARS! Like most husbands, they had a long history of their good intentions never being good enough.   Determined to finally change the story, they based their entire training preparations on one simple clarifying question. This one simple tool allowed them to decide what was going to lead them to Gold….and more importantly, what was not. The type of decision-making clarity is absent in every struggling husband on the planet.   This episode will introduce you to a simple decision-making tool that will turn you into a decisive man your Queen will trust like never before.    Let's begin…..   Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

Hi there! Feel free to drop us a text if you enjoy the episode.In this episode we dive deep into what many rowers fondly call Rower's Christmas — the legendary Head of the Charles Regatta (HOCR). We're joined by race director Brendan Mulvey, who unpacks what makes this two-day rowing festival one of the world's largest and most beloved regattas.Brendan shares behind-the-scenes stories about the regatta's rich history, the essential role of over 2,000 volunteers, and how the event welcomes everyone from world-class Olympians to determined first-timers. The conversation highlights the event's unwavering commitment to inclusivity — featuring adaptive rowing divisions and the inspiring participation of the Survivor Rowing Network, a community of rowers united by their battles with cancer and their passion for the sport.Listeners get an insider's look at the unique time trial format, the monumental logistics behind hosting 300,000 spectators and thousands of boats, and the vibrant community connections that keep this New England tradition alive year after year.Brendan also announces a new chapter in HOCR's story: for the first time ever, HOCR will host the Boston Beach Sprints, a three-day coastal rowing event at Carson Beach in South Boston, taking place July 25–27. It's a bold step to expand rowing's reach and showcase this dynamic format in a new setting.Key Takeaways:✅ HOCR is the world's largest two-day regatta — truly Rower's Christmas.✅ Welcomes athletes of all levels, with strong inclusivity for adaptive and survivor rowers.✅ Volunteers are the heartbeat of the event.✅ Unique time trial racing plus massive spectator buzz.✅ New for 2025: Beach Sprints!Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

"I took a brief sample of the sounds of the market & used the granular synth Kaivo to create a repetitive but ever-changing piece, which emulated the repetitive but ever changing nature of the market as captured by the field recording." Night market in Ganvier, Benin reimagined by Tim Coomb.

Send us a textSherri Davis is a lifelong athlete who embodies the belief that fitness is a lifestyle, not a phase.  She has a love for mountain biking and splits her time and rides between Orange County, California and the rugged terrain of Southern Utah. A former runner with marathons and half-marathons under her belt, Sherri transitioned to lower-impact sports after both knees required replacements. She is also a PADI scuba instructor and has certified many students, helping them overcome fear of the ocean and develop a love for the ocean critters. Sherri loves to help girls and motivate women through real stories of transformation. Whether biking, diving, or rowing indoors, Sherri thrives on connection, community, and proving that strong is ageless. 

Many are familiar with the story of Jonah in the Bible, but it's not just a cautionary tale of disobedience. While Jonah ran from God's call, we see how God used the storm to reveal His power and awaken the faith of others. Running or rowing agains God's plan is futile. Only through surrender can we encounter His love and power. In this message, Pastor Aaron Kennedy shares how God's purpose, though sometimes uncomfortable and confusing, becomes transformational when we fully surrender to Him.

At the beginning of a coaching session, my clients often tell me what they have been focused on in their marriage crisis.  Almost always, they are focusing on the wrong things. And in the process, they are not focusing on the right things. Where we focus is what gets our attention.  Focus on the wrong things, and the wrong things get our attention… our energy… and our investment. That can head you right toward disaster and further discord.  And when you focus on the wrong things, trying harder does even more damage. "Rowing harder doesn't help if the boat is headed in the wrong direction." Kenichi Ohmae There are three places people often focus their attention that are not helpful, at best, and can be harmful at worst.  And there are three areas that need your focus, that need your attention. Focus on the right areas to make progress in your marriage crisis. RELATED RESOURCES Why Connection Matters 3 Levels of Connection Dealing with Infidelity Save The Marriage System

What happens when four midlife women decide to row 3,000 miles across the Atlantic? In this powerful episode, I speak to my friends Kerry and Fiona, who took part in the World's Toughest Row and came back with stories of strength, sea salt, and sisterhood.We talk about what it's really like to live on a boat for 44 days, how mindset helped them through the hardest moments, and why they did it to raise awareness for mental health.From night shifts and barnacles to deep friendships and deeper reflections, this one is packed with hope, humour, and hard-won wisdom.To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠Start to ⁠‘Move more naturally to live better' with Wendy's self-paced 5-Day Introductory Online Course by clicking here.

Extreme rowing teams embarked out of the Monterey Harbor for the third year in a row this morning. One of the rowers is making history.

Send us a textIn the world of authorship and digital entrepreneurship, few names carry as much respect as Pat Flynn. In this episode of Authors Who Lead, I share the story of my apprenticeship under Pat—a journey rooted in service, vulnerability, and taking fast, decisive action. Our conversation delved deep into the principles at the core of Pat's latest book, Lean Learning: How to Achieve More by Learning Less, and unpacked how stepping forward before you feel “ready” is often the key to breakthroughs.Timestamp:00:00 Business breakthrough experience unprepared03:43 From apprentice to bestseller collaborator08:18 Adaptability in a fast-changing world12:28 DIY book formatting journey13:01 Collaborative learning & entrepreneurship journey16:34 Embrace change for real growth21:31 Rowing strategy: power 10 technique23:40 Dedicated focus for creative success27:36 Embrace failure for faster success28:37 Overcoming negativity in entrepreneurship32:01 Exploring the traditional publishing path36:52 Writing under pressure: a 10-day challenge40:35 Pursuing bestseller status with passion44:06 Strategic book sale tactics45:24 Intriguing book title strategyFull show notesCOMMUNITY PROGRAMS

Three-time Olympian Sanita Puspure speaks with Kathleen McNamee on this week's Settle In. They look back on the highs and lows of her rowing career, the Tokyo disappointment, being a trailblazer, and her native Latvia. Settle In on Off The Ball is brought to you by Guinness 0.0 | #SetleIn

Da sabato 24 a domenica 25 maggio 2025, si è disputata a Gaeta la 4^ edizione diSTEELMAN!Ma che cos'è questa gara, quali sono le 8 discipline che la caratterizzano e cosa si vive, minuto per minuto, durante questa "avventura"?Scoprilo in questa specialissima puntata di Passione Triathlon, interamente dedicata a questo incredibile evento, con il racconto live di Daddo, Sghem e Davide.PASSIONE TRIATHLON, in prima visione la nuova puntata ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

It's the final Bates Bobcast....of the school year! We're taking a look back at a pair of medal-winning performances for the rowing teams at their respective national championships. Plus, head coach Peter Steenstra puts a bow on the season. That's this week, on the Bates Bobcast! Interviews this episode: 1:22 -- Hannah Herbst '28, Women's rowing first varsity eight coxswain (Female Bobcat of the Week). 4:36 -- Isabelle Martin '26, Women's rowing first varsity eight, future team captan. 8:09 -- Darien Chiang '27, Men's rowing first varsity eight coxswain (Male Bobcat of the Week) and Luke Desmaison '26, Men's rowing first varsity eight, future team captain. 15:06 -- Peter Steenstra, Head Coach, Rowing.

Ever been curious about trying crew? National Learn to Row Day is June 7, and Albany Rowing Center is opening their boat house to the public. Come try it out, meet ARC coaches, and hop in a shell from 9:30am to 12pm at the Corning Preserve Boat Launch in Albany, NY on 6/7/25. Garrett McCarey spoke with ARC's Kathrine Bollin and Sophie Gilbert to learn more.

Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White shares a heartfelt story about a rowboat and the lasting impact of encouragement from his grandfather, illustrating how positive reinforcement can shape our beliefs and abilities over decades. He emphasizes the importance of surrounding ourselves with supportive people who uplift us, especially in challenging times, and discusses the detrimental effects of negative influences. Join Carl and Kristen as they explore the power of self-belief, the significance of maintaining a positive mindset, and practical ways to protect our mental well-being. Tune in for an inspiring message that encourages you to row your own boat and stay focused on positivity! Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.

This week, we're previewing the final two events of the school year for Bates athletics. The seniors have graduated, but the rowing teams aren't done yet. The women's team is headed to West Windsor, N.J. for the NCAA Championships, while the men's team heads to Camden, N.J. for the IRA National Championship. We preview both, this week, on the Bates Bobcast! Interviews this episode: 1:07 -- Rylee Eaton '25, Women's Rowing captain, second varsity eight stroke seat. 13:03 -- Ben Auerbach '25, Sean Christiansen '25, and Ian Van Loo '25, Men's Rowing captains. 23:51 -- Peter Steenstra, Head Coach, Rowing.

My guest today is Graham Weaver. My guest today is Graham Weaver. Graham is the founder of Alpine Investors, a large private equity firm targeting an interesting market inefficiency. Alpine focuses on the thousands of $20 million revenue businesses whose baby boomer owners want to retire, but lack succession plans. Alpine buys companies and installs 28-year-old military veterans and top MBA graduates as CEOs, leveraging 25 years of intellectual property on how young executives can successfully run established businesses. Alpine's CEO-in-training program is now the most applied-to job at Harvard, Stanford, and Kellogg business schools. We discuss the past, present and future of their unique approach. Please enjoy my conversation with Graham Weaver. For the full show notes, transcript, and links to mentioned content, check out the episode page⁠⁠ here.⁠⁠ ----- This episode is brought to you by⁠⁠ Ramp⁠⁠. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠ Ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. –  This episode is brought to you by⁠⁠ AlphaSense⁠⁠. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at⁠⁠ Alpha-Sense.com/Invest⁠⁠ and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. – This episode is brought to you by⁠⁠ Ridgeline⁠⁠. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to⁠⁠ ridgelineapps.com⁠⁠ to learn more about the platform. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠https://thepodcastconsultant.com⁠⁠). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:05:13) The Journey to Private Equity (00:06:59) Early Influences and Personal Growth (00:09:54) The Power of Wrestling and Rowing (00:11:45) Choosing Your Path and Making Decisions (00:14:48) College Goals and Rowing Success (00:18:05) Lessons from Early Business Ventures (00:26:24) Founding Alpine and Early Challenges (00:34:46) Core Beliefs and Talent Development (00:39:07) Fun Board Meetings and Team Dynamics (00:40:42) Platform Building 101 (00:44:08) Talent and Training Programs (00:49:12) Employee and Customer Engagement (00:52:27) Financial Outcomes and Asymmetric Returns (00:55:52) Incentivizing Young CEOs (01:00:26) The Role of Emotional Intelligence (01:02:45) The Alpine CEO in Training Program (01:03:40) Teaching at Stanford and Influential Mentors (01:07:58) Helping Students Find Their Passion (01:10:22) Visualizing Your Future Self (01:11:19) Scalability of Coaching (01:12:15) Personal Growth Through Teaching (01:16:16) The Role of Executive Coaching (01:24:45) Lessons from a Bad Deal (01:31:50) Daily Routines and Success (01:36:13) The Future of Private Equity (01:35:24) Unleashing Heroes at Alpine (01:38:09) The Journey of Building Alpine (01:41:31) The Kindest Thing Anyone Has Ever Done For Graham

Welcome back to the Flex Diet Podcast! I'm your host, Dr. Mike T. Nelson, and in this episode, I sit down with my good friend Dr. Kenneth Jay, a PhD in Physiology and Biomechanics, coach to Olympic-level athletes, and creator of the Row Forge app.We go deep on all things cardiovascular performance, especially how to improve aerobic capacity without losing your hard-earned strength. You'll hear us geek out over the Concept2 rower (yes, it's a love-hate relationship), and dig into the science of rowing mechanics, training protocols, and how to crush your 2k time, including Kenneth's brutal but effective “Mjolnir” workout.We also cover key concepts like VO2 max, zone two training, and when to use HIIT vs. steady-state cardio. Whether you're a strength athlete trying to up your conditioning game or just looking to improve overall performance, there's something here for you.We even touch on practical tools like ketone esters, electrolytes, and how to maintain conditioning without burning out.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDaily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:02:28 The Benefits of Rowing for Cardiovascular Performance02:59 Deep Dive into Rowing and Cardiovascular Training15:51 Rowing Protocols and Training Tips39:08 VO2 Max and Rowing Assessments47:27 Aerobic Base and Specialized Training48:14 Individual Differences in 2K Times49:05 Case Study: Brutal Training Regimen51:35 Concept2 Logbook and Performance Metrics54:05 Effective Rowing Protocols56:06 The Mjolnir Protocol01:05:32 Zone 2 Training and Maintenance01:22:17 Rowforge App and Final Thoughts Flex Diet Podcast Episodes You May Enjoy: Episode 287: Insights and Innovations in HRV and Aerobic Training with Coach Joel Jamieson Episode 138: Why Everyone Benefits from Aerobic Training – Even MeatheadsConnect with Dr Kenneth Jay: Instagram: https://www.instagram.com/drkennethjay/YouTube: https://www.youtube.com/playlist?list=PLxblf7cM-gVol9BLLOxfoI0jv-vzFsl5OGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg

By Andrew Lausted - Drawing from the inspiring story of the University of Washington rowing team, this sermonette illustrates how the Church, like the rowing team, is a diverse body joined by God's Spirit. Through 1 Corinthians 12, we review that every member is indispensable, called to move together in humility, love

In this episode of As the Drum Turns, Jeff & Lora talk about how rowers find "the swing" and the positive effect of synchronized effort on our teams.

At the heart of New Orleans, at Xavier University of Louisiana, two coaches decided to challenge tradition—by bringing an elite sport to an unexpected place and building something that had never existed before: the first co-ed rowing program at a Historically Black College and University. Xavier University Rowing Club is a trailblazing force in collegiate sports, championing diversity and unity on Bayou St. John. Coaches Beth Manley and Chloé Jobin, and rower Victoria Duffey, are at the heart of the grassroots effort fueled by the belief that sports have the power to change minds and communities. Every stroke they take on the water is a step towards breaking barriers and building a more inclusive future for rowing. QUICK LOOK 00:00 - Episode intro 02:05 - Co-Hosts Rachel Freedman and Tara Morgan banter 06:14 - The Huddle: A quick get to know guests Beth Manley, Victoria Duffey, and Chloé Jobin 07:41 - Welcome guests and Rowing week on a scale of 1-10: a mixed bag of rain, gators, and flip tests 08:43 - The Hot Seat Q&A 11:18 - For Victoria, the importance of attending an HBCU 14:30 - XULA's location in New Orleans 15:04 - What sparked the idea of starting a rowing program at XU? 16:55 - No blueprint for starting a rowing club at XULA 19:27 - Partnership with New Orleans Rowing Club 22:07- Victoria: from Crossfit to XULA Rowing Club walk-on and beyond 25:50 - Building club culture of accountability, leadership, and building each other up 30:24 - Training, growth, and plans 33:48 -  About being the first, motivation and the legacy of XULA. Contextualize what you're doing and the space that you're making for other people  40:23 - Steady State Network news and notes . To see photos of Victoria, Chloé, Beth, and XULA Rowing Club, and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars BLUESKY - steadystatenetwork.bsky.social Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber

On this episode, we've got a guest who's been at the sharp end of elite performance for over 50 years — Robin Williams. Robin's a former Cambridge rower and the coach behind multiple Olympic gold medal crews. He was actually recommended by one of you —  a fellow listener — and once I dug into his story, I knew we had to get him on the show. This episode kicks off with a promise: We're going to uncover the lessons Robin has learned from decades of turning raw athletic power into smooth, relaxed efficiency — and show you exactly how to apply those insights to your stroke in the pool. We'll dive into his athlete-centered coaching philosophy, how to give and receive feedback without offense, and even explore some over-speed training hacks — no speedboat required. A few standout moments to listen for:

This week we're celebrating the return of Bates rowing to the national stage. The women's team is once again going to compete at the NCAA Championships after a one-year hiatus, and the men's team earned an automatic bid to the IRA National Championships regatta. Plus, a women's track and field 10K for the record books, and we introduce you to one of the stars of Bates rugby. That's this week, on the Bates Bobcast! Interviews this episode: 1:23 -- Hannah Burdick '25, women's rowing captain. 3:37 -- Ben Auerbach '25, men's rowing captain. (Male Bobcat of the Week) 14:40 -- Isabelle Demeritt '25, women's track and field. (Female Bobcat of the Week) 23:56 -- Spencer Obiero '25, men's club rugby.

With the Big Ten Championship set for next weekend in Indianapolis, Rowing Head Coach Mark Rothstein stops by Conqu'ring Heroes to recap the regular season, preview the postseason, and reflect on Abby Dent's Olympics experience!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing the transformative power of the mind in achieving one's goals. In this conversation, Anthony Emtman and Dr. Jeffrey Gladden explore themes of identity, resilience, and the journey towards Olympic training. They discuss the courage required to embrace change, the importance of smart training strategies, and the ethical considerations surrounding performance enhancement. The dialogue emphasizes the compounding effects of choices and the significance of transparency in personal growth and health optimization.   For Audience        Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    ·       Takeaways        Anthony's competitive family background shaped his athletic journey.        The transition from sports to other pursuits often leaves a void.        Rowing emerged as a potential Olympic sport due to physical attributes.        Mindset plays a crucial role in athletic performance and personal growth.        Failure is a necessary part of growth and resilience.        Internal validation is more important than external achievements.        The stories we tell ourselves can shape our self-worth.        Pushing through challenges builds mental strength.        Confidence can emerge from overcoming significant life challenges.        Personal growth often comes from navigating through failures. Anthony reflects on his identity tied to his career.        Courage is essential for personal growth and resilience.        Continuous growth requires asking courageous questions.        Training smarter, not harder, is crucial for success.        The Moneyball approach can optimize training efficiency.        Transparency in health and performance is vital.        Decisions have compounding effects on future outcomes.        Understanding the ethics of performance enhancement is important.        Recovery is as important as training in athletic performance.        Every choice impacts overall health and performance.   Chapters 00:00 Introduction to the Journey 03:00 Athletic Background and Family Influence 05:56 Transitioning to Olympic Aspirations 08:50 The Role of Mindset in Athletic Performance 12:00 Overcoming Failure and Building Resilience 14:58 The Power of Internal Validation 17:53 Personal Growth Through Challenges 22:48 Identity and Transition: Embracing Change 25:45 Courage and Resilience: The Path to Growth 27:50 Training for the Olympics: A New Journey 30:08 The Moneyball Approach: Smart Training Strategies 31:44 Navigating Injuries: The Ethics of Performance Enhancement 39:23 The Compounding Effect of Choices: Maximizing Potential   To learn more about Anthony and Erin: Email: anthony@pathize.com / erin@pathize.com Website: pathize.com X: @Anthony_Emtman / @ErinNeuenfeldt1 Instagram: erin__anthony   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

एक गणतंत्र में संविधान के ज़रिये सरकार की शक्ति पर रोक लगायी जाती है, पर भारत में हम देखते हैं कि अक्सर होता इससे ठीक उल्टा है। सरकार ही भारतीय नागरिकों पर इतनी रोक लगाती है कि पूछो ही मत। और हम नागरिकों को भी इसकी इतनी आदत पड़ चुकी है कि हम पूछते भी नहीं कि ये नियम हम पर क्यों लगाए जा रहे हैं। प्रणय ने तो बेकार नियमों के इस जाल को सरकार का चंगुल कहा है।खैर, अच्छी बात ये है कि अब सरकार ने भी इस चंगुल को पहचाना है और इसके लिए डिरेगुलेशन कमिशन की घोषणा भी हुई है, पर ये डिरेगुलेशन कैसा होना चाहिए? या प्रणय के शब्दों में कहे तो इस चंगुलतोड़ का क्या फ्रेमवर्क होना चाहिए? इसी पर होगी आज की चर्चा।We discuss:* Reducing Government Control* Why do we have so much regulation?* There are no limits on regulation* Govt should have to present a deregulation statement to the Legislative* Steering function should be separated from Rowing function* Open up service delivery to private players* Cost-benefit analysis before introducing new restrictions* Why do Indian firms remain small?* How to deregulate Firms?* How to deregulate our Cities?* Deregulating human capitalAlso, please note that Puliyabaazi is now available on Youtube with video.Read:Substack | India Policy Watch: A Deregulation Agenda by Pranay KotasthaneBook | Banishing Bureaucracy: The Five Strategies for Reinventing Government by David Osborne and Peter PlastrikRelated episodes:फैक्ट्री बनाने के दुखड़े। How Poor Building Standards Hurt Indian Firms ft. Bhuvana Anand and Sargun KaurWhy is land so costly in India? ज़मीन के दाम की ज़मीनी हकीकतबिजली और मौसम परिवर्तन का नाता। Power Sector Reforms will Unlock Climate Transition ft. Akshay JaitlyIf you have any questions for the guest or feedback for us, please comment here or write to us at puliyabaazi@gmail.com. If you like our work, please subscribe and share this Puliyabaazi with your friends, family and colleagues.Website: https://puliyabaazi.inHosts: @saurabhchandra @pranaykotas @thescribblebeeTwitter: @puliyabaaziInstagram: https://www.instagram.com/puliyabaazi/Subscribe & listen to the podcast on iTunes, Google Podcasts, Castbox, AudioBoom, YouTube, Spotify or any other podcast app. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.puliyabaazi.in

Lots in this episode about training splits, U/L, FB, PPL, etc. Also, cardio discussion on timing, rowing machines, versa climbers, sprinting, etc. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com