Podcasts about Rowing

We're joined again by Brown University student Kosta Karathanasopoulos to discuss the basics of rowing. What is rowing? What are the different types of rowing? What's the difference between sculling and sweeping? What actually happens in the boat? When do you need to start training and how long do you need to train to be competitive in rowing? What does "catching a crab" mean? Why does rowing get harder the faster you go? How is rowing unique among team sports?

Looking backwards to go forwards: what rowing taught me about big tech and what big tech taught me about rowing with Matt Brittin. Timestamps 01:00 From schoolboy to the Olympics - from a family of ball sport heros. Matt was inspired by Martin Cross to row to a high level - he was his school teacher. Later he was President of his university club where he led the introduction of professional coaching. 04:00 Rowing teaches skills Matt was running Google in Africa, Middle East and Europe for the past 10 years - he tells a lot of anecdotes about rowing. Steve Gunn (a harsh coach) taught how to take responsibility for what you are doing. Are you a piece of sh*t on the end of the oar? When the mindset is right but the self-appraisal was not. The things Matt learned at rowing were the human things - more useful than Business School, Consultancies and University. I wouldn't be where I am in the business world without the rowing lessons. 08:30 Act like an owner The unique side of rowing is that when I'm seat racing, I'm against you. When we are in the crew, I'm with you. Act like an owner at Google - take responsibility for what you're doing and win as a team. We collaborate hard - and sometimes a collaborative competitiveness gives a better outcome. 11:00 High Pressure Situations The start line of a Henley Royal Regatta final is where Matt felt the most intense pressure. Take confidence from the feeling of nerves and the adrenaline surge - this is a sign you are ready for a big performance. Get the attention off yourself - focus on the process is helpful. Know there is someone there who wants you to succeed. 14:45 Henley Royal Regatta Progress Matt is a Henley steward - he marks the progress over recent years. Sir Steve Redgrave asked Matt to help the committee to plan a 10 year strategy. It looks unchanging yet it's always evolving. Three new womens quad scull events were announced - near parity in Open events and Womens events. Since 2015 every race has been on YouTube live and on demand. You Win or You Learn. 20:00 Returning to Rowing It has been a joy and a recalibration too. The gains as you come back are lovely - rediscovering the joy. A lot is about remembering the feelings. How to balance training and travelling for work. How you manage your time at work is important. Matt blocks his diary to take kids to school twice a week - the most important time of the week. He does the same for rowing training. The discipline when traveling of visiting the hotel gym. The more senior you get the more important it is to show up refreshed and feeling great - in good shape. Leaders need to be in the moment and to have time for staff. Matt is planning to mentor people in business, improve his sculling, rowing strength training this year. Masters rowing is "running up the down escalator". It doesn't have to be the same each year - unlike younger rowing years. Choose something fun to plan for your future rowing.

A wonderful panel of guests representing the coaching and leadership community in Cricket (Dinesha Devnarain), Rowing (Cath Bishop), Football (Lewis Nightingale) and Rugby (Will Webster). We hear each of the guests views on the following three questions: 1. How is success measured as a coach in your sport? 2. Describe your greatest challenge as an athlete and compare that to your greatest challenge as a coach. 3. How much emphasis is there placed on Winning in your sport? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pastor Jordan Sunday December 7th 2025

THIS podcast conversation is one you won't forget!I met Arshay in 2019 through my rowing team. He is an entrepreneur and speaker who shares his message around the world. His full-length documentary, A Most Beautiful Thing, tells the story of growing up on the West Side of Chicago and how rowing and an entrepreneurship class changed his life. Since it debuted in March of 2020, it's been a joy to watch all his success!5 years later, he has a second book titled Let Me Be Real with You, which hit #1 on the USA Today best seller list, and he founded a non-profit organization to introduce rowing to youth!We dove deep into stories he doesn't often share - the gift of his entrepreneur class, how his culinary degree shaped his future, and the power of hope. Rowing introduced him to teamwork, peace, belonging, and the chance to reinvent his future. This is a story about resilience, leadership, and the hope we give and receive.

Send us a textAmy got bucked off a horse and broke her neck. She refused surgery, healed through exercise and visualization, then left the high desert of Oregon to college. She was recruited for the rowing team where she quickly became the strongest person on the oar. Then she got in a boat wreck and broke her back. After recovering from that she tried out for National team and despite being rejected by the coach due to her height, she forced her way onto the boat by demonstrating she could pull harder than anyone else in the country. That pulled that oar all the way to the Sydney Olympics. Since then she's travelled the world adventuring and hunting. She now runs Branded Rock Canyon, a premier lodge, hunting destination and shooting facility. You want a legendary story? Thoughtful insight into wildlife conservation? Check out this episode with Amy Shaffer and Rob Gearing from Spartan Precision. shooting sportslong range shootingprecision riflehunting ethicswildlife conservationhabitat managementelk conservationpredator managementsustainable huntingoutdoor lifestyleOlympic rowingelite athletic trainingendurance performancestrength and conditioningmental toughnesssports psychologyathlete mindset

The 15-Minute History Podcast team welcomes you back to another Sketches in History. This segment, just for kids, shows that history isn't just a story, it's an adventure. Join Lottie Archer as she dives into her extraordinary notebook, where sketches from history come to life.In this episode, she returns to September 10, 1813, to witness the dramatic conclusion of the Battle of Lake Erie. After Commodore Oliver Hazard Perry's flagship USS Lawrence was destroyed, the 28-year-old commander makes a daring decision that changes everything. Rowing through enemy fire to reach the USS Niagara, Perry raises his "Don't Give Up the Ship" flag once more and sails directly at British ships. In this episode, your kids will learn about grit, witness the first time an entire British fleet surrendered, and discover how the tides began to turn in the War of 1812. Experience what it's like to stand on the deck of the Niagara as Perry transforms certain defeat into triumphant victory!Listen and subscribe to the 15-Minute History podcast to hear Sketches in History every other Thursday. Got a favorite historical moment? Share it with us at 15minutehistory@gmail.com, and it might just make its way into the notebook!

Rowers Jana Peachey and Ally Blomquist joined to talk about their sport, competing with new rival Washington, & showing us their calluses

"'Cause baby, now we got bad blood" - Ben is perplexed by the ‘void if scratched' part of scratch off lottery tickets. - We analyse the two types of zoot suits. - We check in with the Gävle Goat for the first time in 2025. - We discuss giant pants and ‘button up people'. - Nobody tries to attend a yoga class and ends up in an unusual situation. - Nobody explains her theory on why Taylor Swift might be the Zodiac Killer. - Ben may have let a murderer into the building. - Two penguins may be attending the Moore family Christmas this year. - The new season of The Witcher sparks a Liam Hemsworth vs Henry Cavill debate and more...

Eoin Sheahan travelled to the Rowing National Centre in Cork to speak with Irish rowers Fintan McCarthy and Fiona Murtagh, as well as rowing coach Dominic Casey, and the Rowing Ireland Performance Director Niall O'Carroll about the hot topic of the coaching culture within Irish rowing.

Eoin Sheahan travelled to the Rowing National Centre in Cork to speak with Irish rowers Fintan McCarthy and Fiona Murtagh, as well as rowing coach Dominic Casey, all of whom are nominated for the Olympic Sport Awards for 2025.Eoin also speaks with Rowing Ireland Performance Director Niall O'Carroll.The Team Ireland Olympic Sports Awards take place on December 6th!

Angel Studios https://Angel.com/HermanJoin the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability.  Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeDemocrats and Hitlering Your Way to Righteousness // J.K. Rowing: the Atheist God Chose to Shame the Reverse Believers // SNAP Benefits Vs. JesusEpisode Links:Sen. Chuck Grassley just revealed that Jack Smith sent a subpoena to Verizon to tap my Senate office phone.Nicolle Wallace: No one calls Trump Hitler* *Except every day on my showGavin Newsom on Trump: “Donald Trump is an invasive species.”Zohran Mamdani's father: America is the root of all evil and was the inspiration for the nazis. Hitler learned genocide from Abraham Lincoln. I'm sure Zohran loves America though. Nice job NYC.After getting busted in a lie that his Aunt wasn't even in NYC during 9/11, and doesn't wear a hijab, Zohran now says it was a distant cousin, not his aunt, who was afraid to wear her hijab in NYC because of 9/11SICK. Democrat Texas State Rep Joland Jones says she's going to come for the "necks" and "wipe out" every Republican: "So if you hit me in my face, I'm not going to punch you back in your face, I'm going to go across your neck ... we need to wipe out every Republican." This is the exact type or rhetoric that got Charlie murdered BY A SHOT TO THE NECK!!“Senator Booker, who continues to endorse a man that called for the murder of Republicans and our kids, seems to have run away before I had the chance to respond to his demand that we tone down the rhetoric.”“She (JK Rowling) believes if you're born a Man then you can't ever become a  -- Woman”“Biologically she's correct, but, when you introduce this level of hate into a Debate then rationality goes out the Window” -- Listen to Labour MP Carolyn Harris make an absolute fool of herself.This woman claims that they are going to “start a war” over federal benefits getting “cut off.”After listening to Gavin Newsom, preach about The Bible and God‘s will, I don't know if I want to laugh hysterically or throw up.

Welcome to this episode of Around the Gorge! We are happy to join you on this special episode focused on the Men's Rowing Team! We will discuss how the team has been doing, their upcoming schedule, and will feature an interview with two of the players on the team! [Released November 20th, 2025]Connect with the Big Red Sports Network:https://www.cornellbrsn.com/Instagram/Twitter/TikTok: @cornellbrsnHosts: Hana Kang '27Editor: Lizzie Shaver '27Producers: Hana Kang' 27

How did one of Ireland's most recognisable Olympians end up feeling shut out of the system he helped elevate? In part two of Troubled Waters - an Indo Daily special, we follow Gary O'Donovan's effort to return to the High Performance programme, and the confusion, clashes and emotional strain that marked his final years in Irish rowing. Sunday Independent Journalist Paul Kimmage unpacks the emails, communications and competing accounts that raise difficult questions about how elite athletes are supported.See omnystudio.com/listener for privacy information.

In part one of our special investigation, we examine the concerns raised about the culture inside Irish rowing's High Performance Unit. Sunday Independent Journalist Paul Kimmage explains how early warnings and internal tensions first came to light. Irish rowing has delivered some of the country's greatest sporting moments. But behind the medals and headlines, troubling questions have emerged about the environment within the High Performance Unit. Host; Kevin Doyle, Guest; Paul KimmageSee omnystudio.com/listener for privacy information.

In this episode, adventurer and leadership expert Debra Searle takes us inside her extraordinary journey of rowing solo across the Atlantic Ocean — a challenge that tested her endurance, mindset, and decision-making in ways few people ever experience. Debra reveals how those months at sea reshaped her understanding of resilience, leadership, and human potential, and how the strategies she relied on in the middle of the ocean can be applied just as powerfully in boardrooms and everyday life. She breaks down practical, science-backed techniques for staying motivated and productive, even when circumstances feel overwhelming — from habit stacking and using external cues to the power of simple, consistent positive feedback. Debra explains how leaders can use these tools to create energized teams, improve wellbeing, and build environments where people perform at their best. We also dive into her approaches to decision-making under pressure, navigating periods of isolation, and translating ocean-tested mental habits into effective, results-driven business practices. If you're looking for actionable leadership insights, mindset shifts, and stories that prove what's possible when we push our limits, this is an episode you won't want to miss.

Three ways to get faster (or avoid slowing down) in training. Timestamps 00:45 Can you increase the average speed of your boat? The net of how fast it accelerates in the power phase and how much it slows in the recovery phase. Our past episode about how to get speed on the recovery https://youtube.com/live/RRF3o7LxNXM 01:45 Row to the Conditions Pay attention to the water surface, to the wind and waves, to the water swirls under a bridge. This allows you to make subtle changes to how your boat is moving. Rowing in a headwind - at the start the waves are highest (they've progressively built up) and these lower as you get closer to the end of 1k. With large waves you cannot rate high. When rowing to the conditions as you notice the wave height reducing, push on and increase the rate by half a point. You can also change the ratio (intensity through the water compared to relaxation up the slide). 04:30 No huge moves If you do a big push the chances are you will suffer a large fall off in boat speed after the push is done. Choose moderate moves and you are more likely to be able to hold the new boat speed after it ends. Make your moves sustainable longer. Pushing hard means you may compensate by trying to save energy and your pace judgement may suffer. 06:00 Avoid rowing in dirty water The puddles of the crew in front are disturbed water. When the water block is churned by someone else's oar it makes the water unstable and hard for you to get your oar to grip the water. This affects the boat run and your ability to put energy into pushing the boat forwards. When rowing near other crews, put their puddles under your riggers - between the hull and your spoon. The disturbed water will neither affect the run of your hull nor your spoon grip on the water. Rowing in dirty water is hard to avoid if your eight has an unconventional rig (Two people on the same side in sweep eights) this may result in bow and stroke being on the same side. Only the fastest mens eights can avoid stroke rowing into bow's previous puddle. Want live streams like this? https://streamyard.com/pal/c/5694205242376192

We first met physical therapist Lisa Lowe in fall 2020 when she applied for and received one of our changemaker scholarships that allowed her to attend a US rowing conference. We checked in with her a year and a half later for a season three episode to talk about Lisa's experience with rehab following a car accident. Today, Lisa is a sought after rowing specialist physical therapist near Boston, and guest author for Science of Rowing. She recently created a course called Keys to Working with Rowers, which is designed to help athletic trainers, strength coaches, physical therapists, and other rehabilitation professionals gain a background knowledge of rowing so that they can be confident in their support of rowers. In this chat with Lisa, we'll talk high school growing pains, collegiate over training, grumpy ribs and twingy backs, knowing when to take a break, and the importance of having a care team that understands the fundamental movement patterns of the sport you love.

Emma Twigg is on track for her sixth Olympic Games. She's shifted her attention from flat water rowing to coastal rowing, which makes its debut at the 2028 LA Olympic Games. Last week saw her claim the women's title at the World Rowing Beach Sprint Finals in Turkey, setting her up for a shot at the 2028 Games. She told Piney her aim of starting in the sport was to reinvigorate and do something a bit different and challenging. “If it's still me winning in LA, then I'd love to be there, and equally, if someone has surpassed me by that stage, then that would be a real win for the sport as well.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

In our penultimate episode of our Sydney 2000 Games history series, Jill takes a look at the Olympic rowing competition, specifically the women's coxless pairs race, which featured Missy Schwen-Ryan and Karen Kraft from the USA racing for the gold that eluded them at Atlanta 1996, even though Schwen-Ryan was missing something. Watch that race here: https://youtu.be/xYPyReaxjyY?si=-jCqJHlMQJUw60sL Then Alison tries to decipher the fever dream that was the Olympics Closing Ceremony, which you can watch in its full glory here: https://youtu.be/TlOTGzPZvfw?si=FuaWrkkvGG5UwLqQ   ***Much like the American coxless pairs team, we're also bootstrapping our way to the 2026 Winter Olympics and Paralympics. Help us get to Milano Cortina so that we can bring you 32 days of daily episodes that will tell you what it's really like at the Games. Tell us whether you're a Milano or a Cortina here: https://flamealivepod.com/milano-cortina-fundraiser/   For a complete list of sources used in this episode, visit: https://tinyurl.com/sydney2000sources.   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348      

From Olympic rower to new golfer, Nareg Guregian knows what it means to chase mastery.In this milestone 100th episode of Pivot The Path, we explore the transition from rowing to golf — the rhythm, the mechanics, and how elite athletes approach learning something entirely new.Whether you're an Olympian or an everyday player, this conversation is about movement, mindset and the power of starting again. Nareg takes us through his incredible journey — from the early days of rowing to standing on the world's biggest stage, to defeating cancer, and now embracing a whole new challenge: mastering the game of golf.We dive into what it takes to pivot from world-class athletic precision to beginner curiosity, how movement and discipline translate across arenas, and why improvement never truly stops.This milestone 100th episode captures the essence of our mantra: Own Your SSWING — growth, grit, and the relentless pursuit of better.Mentions in this episode:If you haven't already, please consider registering as a potential donor through the National Marrow Donor Program — it only takes a few minutes and could save a life. 

A car dealer is still in limbo more than four months after a wall collapsed onto his forecourt, leaving him hundreds of thousands of pounds out of pocket.Tom Bowles, who runs the business in Sittingbourne, said his “heart sank” when he arrived to find many of his vehicles had been crushed by the fallen rubble on July 2.Also in today's podcast, the mother of a 16-year-old girl killed in a car crash almost two years ago says she feels her daughter has been “forgotten about” as the long-running police investigation continues.Alisha Marie Ponter died after the car she was a passenger in overturned in Maidstone last February. Details of two garden settlements totalling 7,000 homes have been released for public consultation - despite campaigners calling for delays. They include one for a 5,000-home settlement at Lenham Heath to be known as Heathlands, and one for a 2,000-home settlement at Lidsing, on the border with the Medway Towns. In football, Gareth Ainsworth says Gillingham's exit from the EFL Trophy at the hands of big-spending Wycombe Wanderers was a learning experience for everyone.Wycombe won the game at Priestfield 3-0 to eliminate the Gills from the competition and take second spot in the group.And as we make our way through Movember, the KentOnline Podcast has been hearing about the ongoing impact of Covid on young people's mental health.Students at the Uni of Kent have launched a campaign to raise money and awareness by rowing 700 kilometres this month. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David Frost reviews Practical and Personal Looks at Coronary Artery Diseases (CAD) in Master's Rowers - download the additional information link below. Timestamps 00:45 David Frost's journey through CAD Coronary artery calcification - men need checking after age 70 more than women. Even rowers who are known for being stoic - if you feel something in your chest, get it checked out. "You have the coronary arteries of a 92 year old" was my signal that I needed help. The Agatston Score is is a proxy for heart health. 04:30 Five things that cause inflammation - environmental stress - toxins stress - too much sunlight - smoking - exercise Inflammation in your arteries can cause an issue if you work too hard, too fast for too long. 08:00 Rowers have a higher than average incidence of atrial fibrillation (AFIB) Maybe rowers are doing themselves a disservice by training long and hard. What to do about this? 12:00 Heart age vs calendar age There are interesting heart age metrics - pulse wave velocity measure tells how elastic your arteries are. Heart Rate Variability - the higher it is the better you are recovering. David encourages masters to measure these and track their trends. Dr Churchill in Boston is studying masters rowers' aorta for ASCVD. Get a calcium CT scan - it helped David understand his condition. 18:00 A self-scan system Perceived exertion, rest and hydration are a good guide to how you are feeling each day. David is mindful of recovery as well. What age should you start getting the calcium CT scan done? For men from age 40 and women maybe 50. For the plus wave velocity test this could be done from mid life - age 40 maybe ladies a bit later. Note David is a layman, not a doctor. Rowing training is more 80% steady state and 20% higher intensity. This has trended upwards from about 60% when David was younger. As humans we are slow to recognise when our body moved into the "next" stage. The competitive mindset can make us live in denial of aging. It's not good for you to carry to much body fat - your waist to hip ratio is worth checking. 25:00 Burden or banish? David's new book Sloth and gluttony contribute to heart disease - 80% is preventable. Lifestyle measures can defer the onset of heart disease. Hopefully rowers can start to banish the preventable problem. STRESSED spelled backwards is DESSERTS. David's package of information https://1drv.ms/p/c/af369003831e6951/EZ82vA6IqaRAtv172PZYmW0BV8HomDD4kselkTqn1Ykffw

What if the secret to high-performing teams isn't more strategy, but more alignment?

In this time of uncertainty and pullback of federal support for higher education, is it time for states to step up and play a greater leadership role in helping colleges better serve students? And if so, how? Jeff and Michael debate those questions on this episode. To set the stage, they talk with Ruth Watkins, president of postsecondary education for Strada Education Foundation and a former college president, about Strada's new State Opportunity Index. A key theme: the state level may be the ideal one to match educational offerings with available jobs, especially as AI reshapes so many industries. This episode is made with support from Strada Education Foundation.Chapters0:00 - Intro3:40 - How a New Report Measures State Higher Ed Efforts5:53 - Is This a Time for States to Lead?8:17 - How to Encourage Competition Among States10:12 - Which States Lead In Higher Ed ROI12:52 - Low Tuition Doesn't Guarantee Good ROI15:39 - What Can Colleges Do If Job Prospects Are Low in a State?19:00 - Who Is the Audience for the State Opportunity Index?21:09 - How Can State Measure Return on Investing in Higher Ed?23:52 - What Can States Do in Higher Ed to Respond to AI?26:45 - Sponsor Break27:55 - Some Context for How States Interact With Federal Higher Ed Support29:40 - Why Jeff Thinks States and the Feds Aren't ‘Rowing in the Same Direction'32:00 - Why Michael Sees More Alignment in State and Federal Efforts34:15 - Will States Step In to Support Research?37:07 - Are Some States Doing Better on Work-Based Learning?40:54 - Colleges Still Aren't Comfortable in Their Role of Getting Students Jobs46:29 - New Leadership Opportunity In Human Capital in the AI Era48:18 - A Better Way to Measure State Investment51:56 - Lightning Round With Ruth WatkinsRelevant Links:2025 Strada State Opportunity IndexStrada Education Foundation 2025 Grapevine ReportState Higher Education Executive Officers AssociationConnect with Michael Horn:Sign Up for the The Future of Education NewsletterWebsiteLinkedInX (Twitter)Threads  Connect with Jeff Selingo:Dream School: Finding the College That's Right for YouSign Up for the Next NewsletterWebsiteX (Twitter)ThreadsLinkedInConnect with Future U:TwitterYouTubeThreadsInstagramFacebookLinkedIn  Submit a question and if we answer it on air we'll send you Future U. swag!Sign up for Future U. emails to get special updates and behind-the-scenes content.

Angel Studios https://Angel.com/ToddJoin the Angel Guild today and know you are not just watching, you're helping make bold, faithdriven stories like Disciples in the Moonlight possible. That's Angel.com/Herman.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comRegister now for the free Review/Preview Webinar November 20th 3:30pm Pacific, scheduleyour free Know Your Risk Portfolio Review, and subscribe to Zach's Daily Market Recap at Know Your Risk Podcast dot com.Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeDemocrats and Hitlering Your Way to Righteousness // J.K. Rowing: the Atheist God Chose to Shame the Reverse Believers // SNAP Benefits Vs. JesusEpisode Links:Sen. Chuck Grassley just revealed that Jack Smith sent a subpoena to Verizon to tap my Senate office phone.Nicolle Wallace: No one calls Trump Hitler* *Except every day on my showGavin Newsom on Trump: “Donald Trump is an invasive species.”Zohran Mamdani's father: America is the root of all evil and was the inspiration for the nazis. Hitler learned genocide from Abraham Lincoln. I'm sure Zohran loves America though. Nice job NYC.After getting busted in a lie that his Aunt wasn't even in NYC during 9/11, and doesn't wear a hijab, Zohran now says it was a distant cousin, not his aunt, who was afraid to wear her hijab in NYC because of 9/11SICK. Democrat Texas State Rep Joland Jones says she's going to come for the "necks" and "wipe out" every Republican: "So if you hit me in my face, I'm not going to punch you back in your face, I'm going to go across your neck ... we need to wipe out every Republican." This is the exact type or rhetoric that got Charlie murdered BY A SHOT TO THE NECK!!“Senator Booker, who continues to endorse a man that called for the murder of Republicans and our kids, seems to have run away before I had the chance to respond to his demand that we tone down the rhetoric.”“She (JK Rowling) believes if you're born a Man then you can't ever become a  -- Woman”“Biologically she's correct, but, when you introduce this level of hate into a Debate then rationality goes out the Window” -- Listen to Labour MP Carolyn Harris make an absolute fool of herself.This woman claims that they are going to “start a war” over federal benefits getting “cut off.”After listening to Gavin Newsom, preach about The Bible and God‘s will, I don't know if I want to laugh hysterically or throw up.

This week we continue our Hall of Fame interview series with inductee Sherry Deschaine, who had a hand in coaching almost every women's sport during her time as a Bobcat. Plus, we introduce you to our two new rowing assistant coaches, one of whom is a familiar face here at Bates. All that and more... Interviews this episode: 1:17 -- Matt Coyne, Head Coach, Football 9:38 -- Carmel Crunk '28, Linebacker, Football. (Male Bobcat of the Week) 18:33 -- Anaïs Reneaum '28, Middle Hitter, Volleyball. (Female Bobcat of the Week) 26:31 -- Hannah Fitts '20 and Greta O'Hara, Rowing assistant coaches. 47:32 -- Sherry Deschaine, Pioneering women's head coach for a combined 50-plus sports seasons, Bates Athletics Hall of Fame.

Send us a textWhat happens when the ocean tries to break you? Within hours of launching his solo Atlantic row, Damian Browne—former professional rugby player turned world-record-holding adventurer—was seasick, cramping, and drifting backward. Then he caught his thoughts and asked three simple questions: What are you here to do? How do you do it? Then do it. That mental switch became the blueprint that carried him thousands of miles across the Atlantic, completely alone and without a functioning rudder.In this episode, Damian unpacks the Ironmind philosophy—the mindset system that turns fear into focus and suffering into strength. We explore the Four Controllables he teaches at the Ironmind Institute: body position and technique, breath, effort, and self-talk. Through real stories from the open ocean, Damian shows how to re-enter the present moment when chaos hits, and how voluntary adversity builds self-trust, self-respect, and resilience.You'll also hear about his next mission: a run around Ireland to raise one million euros for charity—with open community miles each morning so others can join the journey. This is more than a story of endurance; it's a lesson in how to lead yourself when everything else falls apart.Connect with Damian: ironmindinstitute.com @auld_stockThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

The Essex witch trials represent one of the darkest chapters in British history. A new Sky History series, Witches of Essex, revisits the real lives of women accused of witchcraft in the 16th and 17th centuries, drawing on newly examined court records and the latest historical research. Historian Dr Eleanor Janega joins Nuala McGovern to discuss.A landmark change to the Family Courts has been announced this week - the court will no longer work on the presumption that having contact with both parents is in the best interest of the child. Domestic abuse campaigners have said the move will save children's lives. Nuala talks to Claire Throssel MBE, one of the campaigners who has driven this change. In October 2014, her two sons, Jack, who was 12, and Paul, who was nine, were deliberately killed by their father. He had been awarded five hours weekly access to the boys despite Claire's warnings that he was a danger to them.After 165 days at sea, two British women have just made history becoming the first pair to row non-stop and unsupported across the Pacific Ocean, from South America to Australia. Jess Rowe, 28, and Miriam Payne, 25, set off from Lima in May and arrived in Cairns in Australia on Saturday, completing more than 8,000 miles in their nine-metre boat, Velocity. Along the way they faced storms, broken equipment, and even navigated by the stars when their systems failed - they join Anita Rani to talk about the highs and lows of their Pacific adventure.Presenter: Anita Rani Producer: Simon Richardson

Vidcast:  https://www.instagram.com/p/DQKR9tUDjoK/The screen console overheats and ignites leading to fires and burns. Affected are model numbers NTRW19147.0 through NTRW19147.3.About 44,800 rowing machines were sold in the United States and 700 were sold in Canada at brick-and-mortar stores and online at Best Buy, Dick's Sporting Goods, Nebraska Furniture, and ABT, as well as on nordictrack.com and Amazon.com between November 2018 and April 2022.Stop using and unplug these recalled rowing machines. Contact iFIT at 1-833-680-4348 or by email at ntrw19147-recall@ifit.com to arrange a free home repair and screen console replacement performed by an authorized technician.https://www.cpsc.gov/Recalls/2026/iFIT-Recalls-NordicTrack-Rowing-Machines-Due-to-Fire-Hazard#nordictrack #rowingmachine #console #overheating #fire #burns #recall

Rowing clubs around the country are imploring the sport's governing body to rethink its calendar after one of its major regattas was again hampered by weather. Adam Burns reports.

Jeromey Russ reports. 

Bucknell University womens rowing coach and Brookline native, Katy Ruderman is leading the team in their first regatta appearance in six years.

How do you get every advisor on your team rowing in the same direction—without killing individuality or creativity? In this episode, Libby breaks down how multi-advisor teams can create a unified client experience that feels consistent across the firm while still giving each advisor room to shine.You'll learn how to define your firm's baseline client experience, standardize key service elements, and design flexible systems that empower every advisor to deliver with confidence. From centralizing prep and decentralizing delivery to codifying your sales process and building G1-to-G2 playbooks, this episode is packed with practical steps to help your team work smarter, not harder. I hope you enjoy this new format and I look forward to delivering super fast tips & tricks with you! You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

James Rojas

What happens when a national fitness brand realizes its best members are over 40? For Row House, it sparked a powerful new direction—and a brand refresh rooted in vitality, community, and smart training.In this episode of the Optimal Aging Podcast, Jay Croft chats with Noel Miller, Row House's Manager of Training and a 30-year fitness pro. Noel shares how the indoor rowing franchise took a close look at its data, saw who was showing up, and leaned all the way into a smart, low-impact, high-intensity training model that's ideal for midlife adults.This is more than a business case study—it's a roadmap for fitness professionals who want to grow by speaking directly to people over 40 in ways that are authentic, inclusive, and deeply motivating.

Host Dom Savino joins Rutgers women's rowing head coach Justin Price, Olenka Moran and Beatrice Colclough to talk about "Ringing The Bells" at Old Queens for the Scarlet Knights winning the Island Challenge Cup at the 2025 Henley Royal Regatta in July. Recap the historic 50th season of Rutgers women's rowing, the trip across the pond to Henley and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are recapping a thrilling and emotional win for the football team last Saturday at Tufts. Plus, we preview the Head of the Charles regatta with rowing head coach Peter Steenstra, and our Athletics Hall of Fame interview series continues with the 2015 Bates women's rowing team, the first Bates team to win an NCAA championship. All that and more... Interviews this episode: 1:19 -- Matt Coyne, Head Coach, Football. 17:04 -- Ryan Lynskey '27, Football captain. (Male Bobcat of the Week, NESCAC Offensive Player of the Week) 23:59 -- Ryan Rozich '27, Football captain. (NESCAC Special Teams Player of the Week) 34:23 -- Malina Young '28, Volleyball. (Female Bobcat of the Week) 39:29 -- Peter Steenstra, Head Coach, Rowing. (Head of the Charles Preview) 56:06 -- Jenna Armstrong '15, NCAA Champion Women's Rowing Team Captain, Hall of Fame Interview Series.

Learn more about Courser Racing: https://www.courserracing.org/Follow Pete and the Courser Crew on Instagram: @courser.racing00:00 — Life after the uniformMarcus opens with reflections on isolation after transition and introduces Pete Glazier.01:30 — Auburn to AlaskaROTC memories, Moose's Tooth pizza, and how their paths first crossed in the frozen north.04:45 — From Ranger Regiment to Special ForcesPete's progression through Ranger Battalion, dive school redemption, and finding his place on a dive team.11:00 — The decision to leaveBalancing family, high-tempo operations, and the painful choice to step away from active duty.14:40 — The spark: discovering ocean rowingA chance encounter with rowboats in Antigua leads to a new mission — crossing oceans to help veterans heal.19:20 — Building a new teamFrom four operators to a full nonprofit: how Corsa Racing began and why the camaraderie mattered most.25:00 — Purpose, therapy, and the new missionRealizing that isolation, not weakness, drives most post-service struggles — and how Corsa aims to “end veteran suicide.”31:15 — Long-term healing vs. weekend fixesWhy Corsa focuses on multi-year goals instead of one-off experiences, and parallels with programs like Warriors Wingman.36:10 — Reinventing the warriorMarcus and Pete talk about finding a new version of the “warrior class” through purpose, service, and growth.42:30 — Training for the impossibleThe mental and logistical demands of ocean rowing: sleep deprivation, teamwork, and discipline over raw fitness.53:00 — Post-traumatic growth in actionHow voluntary hardship can rewire the mind for peace and purpose.1:00:40 — Building identity beyond the battlefieldTransitioning from operator to civilian — and learning to lead in new ways.1:10:00 — The epidemic of silenceWhy suicide feels so close to every veteran community — and how open conversation breaks the cycle.1:18:00 — Brotherhood as medicineHow simple check-ins, shared adventure, and honest talk can save lives.1:28:30 — Purpose through serviceCorsa's next chapter: races, mentorship, and community-building beyond the water.1:35:00 — Final reflectionsPost-traumatic growth, leadership in civilian life, and creating spaces for men to be real.1:45:00 — Where to find Corsa RacingWebsite, socials, and how to support or sponsor a team.Key takeawaysThe hardest mission is coming home. The loss of identity and purpose after leaving service can be more dangerous than combat.Community is medicine. Regular connection, shared struggle, and teamwork are the antidotes to isolation.Challenge heals. Voluntary hardship — like rowing across an ocean — gives structure, meaning, and confidence back to veterans.Long-term > one-off. Sustainable healing requires time, commitment, and purpose, not just weekend retreats.Leadership never stops. Veterans have the power to lead again — in families, communities, and the broader mental-health movement. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

What happens when a single Facebook message completely changes your life? For Sarah Abrams, a talented young rower from Australia's Hunter Valley, that message—which she initially suspected was a scam—became the first step on an extraordinary journey across the Pacific to NCAA Division I rowing.Alexia sits down with Sarah as she shares the raw, unfiltered story of her transformation from a high school athlete who "didn't even know what a conference was" to an accomplished collegiate rower at the University of Tennessee. With disarming honesty and infectious enthusiasm, she recounts the whirlwind decision to accept a January intake offer that had her boarding a plane in late December, fighting back tears as she left everything familiar behind. Those early months tested her resilience as she navigated intense training camps, academic pressures, and profound homesickness—yet the community she found among teammates and coaches became her lifeline.Sarah debunks the myth that pursuing American collegiate athletics means sacrificing opportunities to represent your home country, sharing how she successfully made the Australian national team while competing for Tennessee. The emotion in Sarah's voice is palpable as she describes putting on the green and gold: "There's a kangaroo on my back!"Alexia and Sarah also cover an aspect of Sarah's journey often overlooked in the media despite its significant impact: the transition back to your home country after US college graduation. After four years of independence, intense training, and immersion in American culture, Sarah speaks about returning to her childhood bedroom and adjusting to life without her established college support network. She dives into the importance of self-compassion during this transition, allowing oneself to feel the full range of emotions that come with such a significant life change.Whether you're a listener considering a US rowing scholarship, supporting someone who is, or simply curious about different US college sporting pathways, Sarah's journey offers valuable wisdom about embracing opportunities, trusting the process, and discovering capabilities you never knew you possessed. Listen now to understand why this self-proclaimed "hype woman" believes this experience—challenges and all—was unequivocally "the best thing I've ever done."Loving this podcast? Leave us a review and send us any guests & topics you want us to cover via email at hello@studyandplayusa.com.au

This week we're launching our Bates Athletics Hall of Fame interview series, as the first class was inducted on Saturday. Plus, our Bobcats of the Week come from the nationally ranked field hockey and men's soccer programs. All that and more... Interviews this episode: 1:12 -- Matt Coyne, Head Coach, Football. 13:33 -- Rose Gordon '28, Field Hockey. (Female Bobcat of the Week) 20:37 -- Luke Cunniffe '29, Men's Soccer. (Male Bobcat of the Week) 26:43 -- Andrew Byrnes '05, Men's Rowing, Bates Athletics Hall of Fame.

Sue Ryan came to rowing through her journey as a breast cancer survivor, and she's embraced the sport as both a challenge and a source of community. We talk about how the sport helped her move past childhood trauma, how it has shaped her cancer recovery, and the ways she's found strength on and off the water as a member of Whitmarsh Boat Club, WeCanRow Philadelphia, and the Survivor Rowing Network.   QUICK LOOK 00:00 - Episode intro and welcome 01:59 - Rowing Week 03:58 - The Huddle 04:20 - Hot Seat Q&A 07:28 - Despite being “horribly uncoordinated,” Sue got hooked when she learned to row with WeCanRow Philadelphia 09:45 - Trauma in Sue's youth led to disassociation from her body but rowing and therapy have helped her reconnect 13:15 - Social network as key to cancer recovery, and finding a welcoming club culture at Whitemarsh Boat Club 17:49 - Recovery: strength training, lymphedema, lifting, asking for help 21:00 - Being a voice of strength for her teammates 22:00 - Working with a sports psychologist, and Sue's mantra 29:14 - How rowing has changed Sue and paying it forward to help new rowers 33:04 - Sue's rowing “sales pitch” 33:40 - What Sue wishes someone had told her before she learned to row 34:00 - Sue describes the perfect stroke 36:50 - Steady State Network news and notes . To see photos of Sue, and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Supporters. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber    

What if I told you your side hustle could teach you more about systems than your main practice ever did?In this episode, I sit down with Dr. Darin Ward, an orthodontist with an unconventional journey—from growing a $2.5M practice in Canada, to downsizing into a lifestyle practice in rural Michigan, to roasting thousands of pounds of organic coffee out of his garage. Darin's story is a masterclass in knowing what you want, building it intentionally, and embracing entrepreneurship in and out of the operatory.We talk about the real cost of rapid growth (spoiler: it's not just financial), why he walked away from a thriving practice to prioritize family, and how that shift led him to discover his passion for coffee roasting. If you've ever wrestled with burnout, wondered how much growth is enough, or dreamed of turning a hobby into something more—this episode is going to resonate hard.Oh, and did I mention he owns six vintage wooden rowing shells and was once an Aztec rower at SDSU? Yeah… this one's got range.QUOTES"I was doing dentistry to support my orthodontic habit. That's when I knew I had to sell my practice and go all in."— Dr. Darin Ward"You don't really own a business until you can get yourself out of it. Until then? You own a job."— Dr. Darin WardKey TakeawaysIntro (00:00)From general dentist to ortho: Darin's winding path (01:00)How he built a $2.5M ortho practice in just 3 years (02:56)The power (and price) of aggressive grassroots marketing (06:31)Scaling quickly vs. profiting slowly—what's the tradeoff? (07:27)Why Darin pivoted to a lifestyle practice in rural Michigan (08:42)From 25–40 patients a day: how lean can you go? (09:01)Why all new patients get a custom-roasted pound of coffee (18:16)Turning a garage into a full-blown roastery (19:39)The logistics wall: when passion meets scale (21:26)White-labeling beans for dentists and ortho friends? (23:26)The E-Myth and owning your systems, not just your hustle (25:45)Rowing, racing shells, and a rowing club in the Upper Peninsula (28:50)Additional ResourcesTune in and get inspired to build a practice—and a life—that fits you.If you've ever dreamed of doing something outside of ortho—whether it's roasting coffee, starting a business, or simply working less and living more—this episode will hit home. Darin's story reminds us that growth doesn't always mean bigger... sometimes it just means better.☕️ Oh, and grab a bag of his beans at upwardcoffee.net- For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs

Think of all the companies represented in your boathouse. Maybe it's boats manufactured by Vespoli, Pocock, or Hudson, and ergs and oars by Concept2. Maybe your coach keeps communications going using iCrew, or you open up the ErgZone app for training workouts. All of these companies – and nearly 20 others – are members of the Rowing Industry Trade Association (RITA).  On this episode we talk with two founding members of RITA  – Michael Naughton, the COO of Nielsen-Kellerman; and Glen Burston, the Owner and Operations Manager of Hudson Boat Works. We'll talk about how the association has opened up communication with World Rowing; about rules and regulations that impact companies and clubs; about what it would take to get more young kids into rowing, and more adults working in the rowing industry. . QUICK LOOK 00:00 - Episode intro and welcome 03:19 - Rowing Week on a scale of 1-10 04:25 - The Huddle 06:25 - Hot Seat Q&A 11:23 - Michael and Glen's rowing origin stories began in high school after turning away from other sports 17:35 - Finding profession in the rowing industry 22:03 - How RITA came to be and the vision for the association 24:48 - Balancing the needs and interests of RITA members 29:22 - RITA's relationship with NGOs 30:44 - RITA members and member benefits 39:00 - Acknowledging three major disciplines: traditional, coastal, and indoor 41:38 - Considering ways to make rowing more accessible 47:24 - RITA at HOCR, sparking innovation, and industry job shop talk 51:02 - Steady State Network news and notes . To see photos of Michael and Glen, and get links to the people, clubs, businesses, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Supporters. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber    

In this episode, John sits down with Tim Crockett — Chief Risk and Security Officer at Operation HOPE and former British Special Forces operator. From rowing 2,400 miles across the Pacific with his son, to recovering Osama bin Laden’s video library in Afghanistan, Tim’s life is a masterclass in resilience, risk management, and quiet strength. Together, they explore how protecting what you build — whether wealth, reputation, or family — is just as important as creating it. Discover the deep connections between security, mental health, financial stability, and the discipline required to not only survive, but thrive.See omnystudio.com/listener for privacy information.

Could you row 2,700 miles across the Pacific Ocean fueled by nothing but fat? In episode 812 of the Savage Perspective Podcast, host Robert Sikes sits down with Virta Health CEO Sami Inkinen, a man who did just that to expose the truth about sugar and carbohydrates. Sami shares his incredible story of going from a world class triathlete to pre-diabetic, a journey that led him to question everything about nutrition. He explains how he now helps thousands reverse type 2 diabetes and achieve incredible health, proving that you don't need carbs to thrive. This conversation will challenge everything you thought you knew about diet, metabolic health, and human potential.Inspired to build a powerful physique using the right fuel? Join Robert's FREE Bodybuilding Masterclass to learn the exact strategies for building muscle and getting lean without carbohydrates. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Rowing 2,400 Miles on ZERO Carbs?! 0:51 - The 45-Day Rowing Trip That Changed Everything 1:50 - Why He Did The Impossible 3:28 - How They Slept, Ate, and Survived at Sea 5:32 - The One Question You NEVER Answer 6:03 - The Moment They Almost Gave Up 8:15 - The Secret to Overcoming Extreme Pain 10:34 - He Did This With ZERO Experience 12:05 - What The Middle of The Ocean is REALLY Like 14:22 - From World-Class Athlete to Pre-Diabetic 16:23 - The SHOCKING Truth About Carbs 17:40 - Why "Calories In, Calories Out" is a Lie 21:45 - Are Some Carbs "Healthier" Than Others? 24:00 - The TRUTH About Long-Term Keto 27:54 - How a Top Athlete FUELS for Performance 29:34 - The Most Important Training Metric to Track 32:38 - The Mission to Reverse Diabetes in 1 BILLION People 39:10 - Why Isn't The Government Fixing This? 40:24 - The Vicious Cycle Keeping America Sick 44:06 - How The Virta Health Protocol Works 46:16 - How They Get Patients to Stick to The Plan 51:23 - Have We Lost Our Common Sense? 57:09 - The Truth About Ozempic & GLP-1s 1:00:35 - Why You SHOULDN'T Exercise for Weight Loss 1:05:08 - The Tattoo That Proves This Works

In a season of Stillness, but I'm still here. ❤️‍