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In the pursuit of big running goals, there will be times that will challenge you. But how you bounce back and learn from those lows is what defines how successful you will be.For Hans Troyer, that meant being consistent and continuing to show up, even during his most difficult times in his running career. And all of that persistence eventually led him to win a Golden Ticket at Canyons 100K this past April.Join us on this episode with Hans as he shares his inspiring story of how he never gave up amidst challenges, his biggest ultrarunning lessons along the way, and how he was able to turn his setbacks into victory to achieve his goals, so you can too.Hans Troyer is a professional ultrarunner for Altra who is a Golden Ticket winner at the Canyons 100K, and will be participating in Western States 100 this upcoming June.Huge thank you to Hans for coming on the show!SHOW LINKS:Want to be coached by me and my team for your next ultramarathon? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Try PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt WIpes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultraFollow Hans on IG: https://www.instagram.com/hanstroyer/Watch Hans on YT: https://www.youtube.com/@HansIsYoungAndFit
Hans Troyer is a pro trail runner for Altra living in Cartersville, GA. He burst onto the scene with a win and course record at the Bandera 100k in 2024. At only 25 years old, he's one of the most exciting young talents in the sport. Most recently, Hans finished 2nd at the Canyons 100k, earning a Golden Ticket to the 2025 Western States 100. This is his first appearance on the podcast. Topics: The meaning behind Hans' various taglines Cartersville, GA and how it's shaped him as an athlete Big breakthrough at the 2024 Bandera 100k When the competitive drive goes to far: Rhabdo at Black Canyon Training under the tutelage of David Roche Canyons 100k performance Goals for Western States A lot more! REGISTER FOR TRAILCON Hans Troyer's YouTube channel Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Send us a textWhen you hear Lindsay Allison's story, you might wonder how one person balances so many contrasting elements. A Stanford graduate working remotely from Telluride while training at an elite level, Lindsay embodies the modern trail runner who refuses to choose between career and athletic dreams.From her unexpected athletic background in competitive trampoline to her recent signing with Altra and podium finish at Big Alta 50K, Lindsay takes us through the fascinating journey that brought her to the trails. Her connection to Mount Tam, where she first fell in love with running as a high schooler, provides a beautiful through-line to her current life as a mountain athlete in one of America's most stunning landscapes.The conversation delves into the realities of living in remote Telluride – a double-edged sword offering unmatched mountain access but presenting logistical challenges that would deter many elite athletes. "You can be in the Alpine at 6 AM and at your desk by 9," Lindsay explains, revealing how she makes the most of this unique training environment despite its limitations. Her insights about the local running community showcase a refreshing perspective where the experience of the mountains trumps metrics and data.What truly stands out is Lindsay's approach to training volume. Running 100-115 miles weekly while maintaining a full-time job requires extraordinary discipline, yet she discusses it with remarkable practicality. "You have to have a reason for everything you're doing," she shares, offering wisdom about finding the right "imbalance" rather than pursuing perfect life balance.Looking ahead to Broken Arrow, Speed Goat, and ultimately CCC in the UTMB series, Lindsay's thoughtful race strategy reveals an athlete who knows her strengths and how to maximize them. Her candid discussion about race nutrition, including mishaps and solutions, provides valuable takeaways for runners at any level.Whether you're fascinated by the lifestyle of elite mountain athletes, curious about balancing professional careers with competitive running, or simply looking for inspiration from someone charting her own path, this conversation delivers honest insights from one of trail running's rising stars.Follow Lindsay on IG - @l_allisonFollow James on IG - @jameslaurielloFollow The Steep Stuff Podcast on IG - @steepstuff_podThis episode was brought to you by Ultimate Direction! Use code steepstuffpod for 25% off your cart at UltimateDirection.com
Cuirfear tús inniu i Loch Garman le Comhdháil Bhliantúil Chumann Altraí agus Ban Cabhrach na hÉireann, an INMO.
In der Episode 4 schmieden Christian und Stefan weiter an Ihrem Plan den ZDF-Fernsehgarten zu übernehmen, aber auch das Thema Schuhe und Leistungsdiagnostik kommen diesmal nicht zu kurz.
En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 6 consultas respondidas en este programa: -1. Scarpa Ribelle Run 2 Vs. NNormal Tomir 2.0(4:43) -2. Diferenvias entre Altra Timp 5 y Altra Mont Blanc Speed(9:47) -3. Zapatilla para los 101 de Ronda(15:44) - 4. Cinturón de hidratación (20:09) - 5. Zapatillas para Camí de Cavalls Menorca 85kms. (23:54) - 6. Zapatillas para corredora principianteContacto:juan@ellaboratoriodejuan.com
El programa del mes d'abril va dedicat a l'animació, concretament a la independent i alternativa que se n'ix dels màrgens de les grans majors com Disney, Pixar, Dreamworks o Ghibli. Amb Marina Donderis, animadora nominada al Goya, parlarem de la precarització en la que se treballa en molts projectes i lo costós que és alçar projectes animats i com podem detectar quins projectes tenen més llibertat creativa, així com la diferència entre les diferents tècniques d'animació com l'stop-motion i el 2D. També ens acompanyaran Irene Durà i Sira Català, del pòdcast Universo Animado que porta uns anys divulgant exclusivament sobre cine i sèries d'animació d'una manera amena, interessant i divertida. Amb elles parlarem d'un grapat de pel·lis i sèries interessants per diferents motius: temàtics, tècnics o qualitatius. Cinestèsia és un programa enregistrat a Ràdio Godella i conduït per Pablo Plaza i Lluís Campello.
E oggi con Anna Guaita affronteremo il curioso tira e molla di Trump sul fronte dei dazi, sempre dall'America, Angelo Paura ci parla di un progetto per costruire in Groenlandia l'isola della tecnoutopia, quindi la cronaca con l'inviata Valeria Di Corrado e l'inchiesta del calcio-scommesse che punta a Roma, per lo sport oggi c'è l'imperdibile e irriverente rubrica sulla domenica della seria A di Andrea Sorrentino.
La UE Sitges afronta aquest cap de setmana una nova final jugant al camp d'un Sant Cugat FC que també vol ser protagonista en la lluita per l'ascens. També tenim derbi a Aiguadolç entre el Sitges B i el CD Ribes, i el CP Subur Sitges rebrà a un CP Cubelles que ve de perdre el liderat, però que segueix amb opcions molt fermes de pujar a 1ª Catalana. Parlem avui amb Joel Bravo, entrenador del Sant Cugat FC, Alejandro Pascua, jugador del primer equip de la UE Sitges, i amb Lluís Medrano, entrenador del CP Cubelles. L'entrada ESPORTS (la prèvia): una altra final per a la UE Sitges… ara a Sant Cugat. El filial apura les opcions en el derbi contra el Ribes a Aiguadolç. El CP Subur Sitges rep a un CP Cubelles que ve de perdre el liderat ha aparegut primer a Radio Maricel.
La UE Sitges afronta aquest cap de setmana una nova final jugant al camp d'un Sant Cugat FC que també vol ser protagonista en la lluita per l'ascens. També tenim derbi a Aiguadolç entre el Sitges B i el CD Ribes, i el CP Subur Sitges rebrà a un CP Cubelles que ve de perdre el liderat, però que segueix amb opcions molt fermes de pujar a 1ª Catalana. Parlem avui amb Joel Bravo, entrenador del Sant Cugat FC, Alejandro Pascua, jugador del primer equip de la UE Sitges, i amb Lluís Medrano, entrenador del CP Cubelles. L'entrada ESPORTS (la prèvia): una altra final per a la UE Sitges… ara a Sant Cugat. El filial apura les opcions en el derbi contra el Ribes a Aiguadolç. El CP Subur Sitges rep a un CP Cubelles que ve de perdre el liderat ha aparegut primer a Radio Maricel.
La Segreteria interregionale USPP Triveneto segnala un gravissimo evento critico occorso nella tarda mattinata di ieri 06.04.2025. Un detenuto italiano, reattivo al regime penitenziario e ristretto nella sezione ex. art. 32 O.P., ha aggredito il collega addetto alla sezione scaraventandolo contro il muro e poi al fine di sottrargli le chiavi delle camere ha esercitato sulla sua persona così tanta forza da provocargli una lesione ad un dito della mano. Solo l'arrivo dei colleghi di supporto, accorsi tempestivamente, ha permesso di ripristinare l'ordine e la sicurezza nel reparto detentivo e a recuperare le chiavi delle camere in precedenza sottratte. Il malcapitato collegata ha riportato una prognosi di 20 gg s.c.
Dalla costa orientale a quella occidentale, dai confini con il Canada alla bordeline con il Messico, i progressisti degli Stati Uniti hanno trovato il coraggio e il senso della protesta. In realtà qualcosa si era già visto le scorse settimane, nel tour del vecchio Bernie Sanders, Alexandria Cortez e altri parlamentari della sinistra america, da Denver, a Las Vegas, in Colorado, California e Arizona, ma in queste ultime ore l'altra America è scesa in piazza contro le politiche sovraniste, oligarchiche e suprematiste di Donald Trump. Non e un movimento organizzato, uno schieramento che possa rappresentare ora un'alternativa, non si intravedono a breve leader in grado di invertire il corso della Storia . Da quello che si capisce sommando le tante sigle di formazioni politiche e associazioni che compongono il variegato fronte di opposizione, è un primo segnale di sfiducia contri Trump. È ancora presto per definirlo un fiume in piena che si abbatte sulla Casa Bianca, travolta dalle reazioni dei mercati ai forsennati dazi. Ciò che resta dei democratici sceglie una proesta tranquilla, ma non inutile. Saranno i prossimi cortei a determinare chi e come guiderà la probabile vittoria democratica alle prossime elezioni di midterm. "Il Corsivo" a cura di Daniele Biacchessi non è un editoriale, ma un approfondimento sui fatti di maggiore interesse che i quotidiani spesso non raccontano. Un servizio in punta di penna che analizza con un occhio esperto quell'angolo nascosto delle notizie di politica, economia e cronaca. ___________________________________________________ Ascolta altre produzioni di Giornale Radio sul sito: https://www.giornaleradio.fm oppure scarica la nostra App gratuita: iOS - App Store - https://apple.co/2uW01yA Android - Google Play - http://bit.ly/2vCjiW3 Resta connesso e segui i canali social di Giornale Radio: Facebook: https://www.facebook.com/giornaleradio.fm/ Instagram: https://www.instagram.com/giornale_radio_fm/?hl=it
Una bella riflessione del filosofo cattolico Francisco Elias de Tejada
En el programa-resumen de esta semana, te hablo de los productos que he ido recibiendo durante estos días y que estoy probando:-ALTRA Mont Blanc Speed. Una zapatilla para larga distancia y competición, sin placa de carbono, que toma el relevo de los anteriores modelos 'Mont Blanc' con y sin doble dial BOA.-JOMA R1000 Edición Limitada Maratón de Ibiza. En mi opinión, la mejor zapatilla de asfalto de la marca española, en este caso con placa de carbono.-LOWA Madrix. Impresionante este modelo, muy estructurado, buenas soluciones técnicas y suela Vibram Megagrip.Además, te hablo de mis percepciones y también el feedback de la audiencia respecto a La Sportiva Prodigio PRO.Y finalmente, hablo de mi participación en la 'Cursa de la Roca Negra'. La carrera de casa, aquí en Sant Boi de Llobregat (Barcelona), y de las zapatillas con las que he participado, en este caso, con las X-Bionic Terraskin X00/C.Contacto:juan@ellaboratoriodejuan.com
Le scuole comunali di Poschiavo la scorsa settimana hanno ospitato il corso di aggiornamento professionale dedicato ai docenti del Grigioni italiano. Lo slogan scelto quest'anno per la formazione continua è stato all'insegna della «Diversità». L'accento è stato posto sulla sensibilizzazione verso la tematica della diversità sessuale e di genere (educazione sessuale), nonché sulla promozione e il rafforzamento delle competenze di base.Grande attenzione è stata posta anche allo scambio di esperienze e risorse con colleghe e colleghi per rafforzare le competenze professionali individuali e in quest'ottica è risultato davvero prezioso il contributo delle scuole poschiavine. Per la prima volta infatti è stata introdotta una formula che ha permesso ai docenti che operano a sud del Bernina di mostrare agli altri insegnanti le tecniche, i progetti, gli strumenti e i lavori da loro svolti in classe.Altra novità di rilievo: la “camminata consapevole”, un modo per staccare dai lavori in aula e fare quattro passi per il borgo di Poschiavo riflettendo lungo il cammino in modo individuale o in gruppo. Un'esperienza “guidata” con tanto di cartina ed obiettivi da raggiungere. La delicatezza del tema trattato quest'anno e la sua complessità hanno messo in evidenza da un lato il bisogno dei docenti di essere adeguatamente formati, dall'altro la consapevolezza di quanto lavoro ci sia da fare a livello di società.
Mai come in questo periodo, il mondo si è diviso tra quanti vedono i dazi come il fumo negli occhi e propongono, pertanto, una reazione uguale e contraria nei confronti di chi pretende di applicarli e quanti, invece, optano per un atteggiamento più morbido, che si sforzi, in sostanza, di dare vita ad un negoziato utile per limitare i danni. In realtà, anche per le guerre commerciali, dovrebbe valere il principio che informa un po' tutte le cose della vita e che ci spiega come, in generale, i torti, le ragioni ed i vantaggi non stiano mai da una sola parte. Ad esempio, nel caso dei dazi, chi decide di porli in essere farebbe bene a considerare non soltanto le sue aspettative più positive (e cioè, maggiori entrate per lo Stato che consentano sgravi sui prelievi fiscali interni e incremento delle produzioni e dei livelli occupazionali), ma anche altri elementi della questione che dovrebbero, invece, indurre ad un minimo di prudenza in più. Infatti, un'imposta sui beni prodotti all'estero comporta certamente un aumento dei loro prezzi, ma non necessariamente anche una diminuzione dei loro consumi. Questo perché, se si tratta di beni indispensabili, la loro domanda interna tenderà, comunque, a rimanere praticamente invariata e così gli inevitabili aggravi di prezzo dovuti alle barriere doganali non potranno fare altro che andare ad alleggerire i portafogli dei consumatori. I quali, loro malgrado, si vedranno, egualmente, sempre costretti a non interrompere i loro acquisti. I dazi possono, dunque, risultare decisamente penalizzanti soprattutto per le fasce di popolazione meno abbienti, dal momento che chi si può permettere di pasteggiare a Champagne difficilmente smetterà di farlo soltanto perché la bottiglia è aumentata di una manciata di dollari...Altra è, invece, la condizione in cui verrebbero a trovarsi le persone che, già normalmente, stentano ad arrivare alla fine del mese... Ma se sulle spalle del paese importatore rischiano di abbattersi questi guai di natura inflattiva, altri non meno seri (ma di tipo recessivo) incombono, invece, sulle economie dei paesi esportatori, i quali, con ogni probabilità, dovranno registrare un calo delle loro produzioni e, di conseguenza, anche l'aumento della disoccupazione. Due tipi di malattie, queste, che, messe insieme, concorrono a favorire la formazione di un quadro economico decisamente temuto a livello globale: quello cioè, della “stagflazione”. Ossia, di una situazione nella quale coesistono sia un aumento generale dei prezzi, che una mancanza di crescita dell'economia in termini reali. Pertanto, i dazi – almeno nel breve periodo – causano danni sia chi li applica, che a chi li subisce: e non sarà nemmeno l'adozione di politiche ritorsive ad attenuarne gli effetti negativi. Anzi, in questi casi, la tentazione di ripagare della stessa moneta chi ci ha aggrediti commercialmente, non farebbe altro che aggiungere ulteriori incertezze a quelle che già ci sono. E non a caso, tra un proclama bellicoso di Washington ed una levata di scudi da parte di Bruxelles, in questi ultimi tempi, l'andamento di tutte le principali Borse del mondo ha espresso, in modo più che chiaro, quanto siano pessimistiche le previsioni della finanza globale, in merito agli sviluppi che potranno scaturire da questa, sostanzialmente, immotivata ondata di protezionismo. "Il Corsivo" a cura di Daniele Biacchessi non è un editoriale, ma un approfondimento sui fatti di maggiore interesse che i quotidiani spesso non raccontano. Un servizio in punta di penna che analizza con un occhio esperto quell'angolo nascosto delle notizie di politica, economia e cronaca. ___________________________________________________ Ascolta altre produzioni di Giornale Radio sul sito: https://www.giornaleradio.fm oppure scarica la nostra App gratuita: iOS - App Store - https://apple.co/2uW01yA Android - Google Play - http://bit.ly/2vCjiW3 Resta connesso e segui i canali social di Giornale Radio: Facebook: https://www.facebook.com/giornaleradio.fm/ Instagram: https://www.instagram.com/giornale_radio_fm/?hl=it
Tá sé beartaithe ag na ceardchumainn d'oibrithe san earnáil sláinte an gníomhaíocht thionsclaíoch a bhí le tosú acu inniu a chur ar ceal le deis a thabhairt dá gcuid baill vótáil ar an gcomhaontú a tháinig as na cainteanna idir na ceardchumainn agus Feidhmeannacht na Seirbhíse Sláinte.
Altra sconfitta per il #milan di #conceicao . I #rossoneri perdono 2-1 a #napoli in #seriea : dati difficili da digerire, con il #derby di #coppaitalia contro l' #inter alle porteDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
Altra riproposizione di una puntata scomparsa, Piange il telefono, dedicata ai lacrima movie. Houssy e Carfa vi portano per mano attraverso un genere che ha avuto esempi illustri ed altri molto meno memorabili. Questa puntata #redux va nella direzione di riportare in vita puntate cancellate, dimenticate o mai pubblicate qui.
What if your running shoes were actually holding you back? In this episode of Maybe Running Will Help, I sit down with Colby Gould, Sports Marketing Manager at Altra Running, to uncover the incredible (and slightly rebellious) origin story of the brand that's changing the game for runners everywhere.We dive into:
Altra grande prestazione di Tonali in nazionale dopo aver vinto la Carabao Cup cpn il Newcastle. I tifosi del Milan pagherebbero di tasca loro per rivedere Tonali a Milanello, ma chi fa sul serio per riportarlo in Italia è la Juventus...Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
Send us a textIn this episode we talk with Tara Dower about:Nutrition before, during and post FKTs vs UltramarathonsHow working with a nutritionist can take the guesswork out of race prepTara Dower is a professional ultrarunner, who you probably also know for crushing the overall FKT on the Appalachian Trail in late 2024. Next up for Tara in 2025 is the iconic Western States 100 as a result of her Golden Ticket 2nd place performance at Black Canyon 100k. Tara also recently signed a record-breaking deal with Altra, a stunning example of her incredible rise in the sport. Tara has an incredible list of results and accolades, and says her favorite distance to tackle is the 100 miler, because it presents so many possibilities for adventure, but she's no stranger to setting FKTs, with records on the Mountains-to-Sea Trail, Benton MacKaye Trail and the Colorado Trail. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Tara: IG: instagram.com/tara.dowerYouTube: youtube.com/@taratreksDNF Diaries: audacy.com/podcast/dnf-diaries-06c3a/episodesMentioned:First Endurance Ultragen: amzn.to/3DSSmV9Injinji Socks: amzn.to/420h6CKSaltStick: amzn.to/3Fyi55GPH Salt Capsules: amzn.to/42103ACSIS Gels: amzn.to/42d1ihnSIS BetaFuel Chews: amzn.to/42edvCvMaurten BiCarb: Shop The Feed Tara's Favorite Gear from the AT FKT: youtube.com/watch?v=cX_67jICdfkMore about caffeine:Episode 101 w/ Dr. Bryan Saunders: Caffeine, Genetics & Athletic Performance: nutritional-revolution.com/podcasts/caffeine-supplementation-exercise-performance-genetics/Can Caffeine Help Sleep Deprived Runners? nutritional-revolution.com/can-caffeine-help-sleep-deprived-runners/Does Caffeine Improve Performance? nutritional-revolution.com/does-caffeine-really-improve-performance/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
ARM SoCs (system on a chip) have become a hot topic in the computing world in the past few years. Apple branded ‘Apple Silicon', Qualcomm's Snapdragon, Ampere's Altra, and others have been disruptive in a world once dominated by x86/x64-based systems from Intel & AMD.In Part 1 of a two-part series on ARM in postproduction, we explore some of the essentials of ARM systems, including:Basics of ARM vs x86/x64 processorsRISK vs Non-RISK CPUsThe flexibility & scalability of ARMThe goal of a uniform product architecture and its advantage for a company like AppleGPU design/performance - the surprise of Apple's ARM implementationThe appeal and benefits of efficiency and low power consumptionThe benefits of unified memoryPackage scalability - faster/more cores, multiple SoCsDoes clock speed matter with ARM SOCs?Additional benefits - onboard encode/decode abilitiesAre SoC GPUs ever going to be on par with discrete GPUs? Will discrete GPUs ever come to Apple ARM systems?In part two, we'll dive a bit deeper, exploring additional topics, including how cloud-based ARM computing could be a game changer for cost-effective, decentralized post workflows, what the future may hold for workstations from Apple and others, and much more.
Altra caduta rovinosa per il #milanfuturo, che in superiorità numerica si fa rimontare dal #legnago ultimo nel girone b di #seriec. Ora il progetto seconda squadra di #ibrahimovic e #kirovski è davvero a un passo dal fallimento, con il nuovo allenatore Massimo #oddo chiamato a dare velocemente una scossaSUPPORTA IL NOSTRO LAVORO ABBONANDOTI AL CANALE https://www.spreaker.com/podcast/radio-rossonera--2355694/support
Il #Milan perde anche a Bologna e vede la #ChampionsLeague molto lontana. Duro sfogo di Conceicao a fine gara. Ne parliamo in diretta con le vostre telefonate Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 7 consultas respondidas en este programa: -1. Joma TR7 Vs. Salomon Genesis.(3:41) -2. Mochilas con buena relación calidad-precio de 10L. con carcaj.(8:10) -3. Zapatillas horma camplia; alternativas a ALTRA.(11:37) - 4. ¿Trabuco 12 por 98€ u Olympus 6 por 106€?.(14:25) - 5. Rotación zapatillas para corta, media y larga distancia.(19:42) - 6. Zapatillas para Transvulcania.(22:09) - 7. Mochila y camiseta para 101 de Ronda.Contacto:juan@ellaboratoriodejuan.com
Send us a text#319 - There are important moments in history that we can remember. Depending on our age, it can include the first man on the moon, the first computer, the first electric car. There are also historic moments in running that should be remembered as turning points. I go over some of these this week. There are so many, I could not include all of them, so if this is of interest to you, I can do a Part 2, just let me know. I'll include links to the full episode if I covered the moment previously. Plus I review two Altra running shoes! Support the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/
Il #milan pronto all'ennesima rivoluzione: chi e cosa cambierà per il prossimo futuro dell'#acmilan? Nel mentre domani c'è #torinomilan...SUPPORTA IL NOSTRO LAVORO ABBONANDOTI AL CANALE https://www.spreaker.com/podcast/radio-rossonera--2355694/support
En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 8 consultas respondidas en este programa: -1. Zapatilas Joma para corredor de 90kg. en terreno de Gran Canaria.(4:54) -2. Recomendaciones 'door to trail' y modelos técnicos para 82kgs.(10:44) -3. Zapatillas amortiguadas con más respuesta que Brooks Caldera 6.(15:50) - 4. Zapatillas para Vall d´Aran by UTMB 160kms.(21:08) - 5. Mochilas ligeras y ventiladas (modelos Silva y Mude; mudesports.es).(23:33) - 6. Zapatillas y calcetines para 101 de Ronda.(27:38) - 7. Zapatillas para CSP 106kms. en Castellón.(30:42) - 8. ¿Algún modelo de Altra para terreno con barro? Opciones para Euskadi.Contacto:juan@ellaboratoriodejuan.com
Stasera il #milan torna in campo in #championsleague in casa del #feyenoord . Notte speciale per Santiago #gimenez , subito contro la sua ex squadra.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
Text us your thoughts about this episode or ideas for future episodes!Tara Dower returns to the show to talk about life after setting the fastest known time on the Appalachian Trail, re-signing with Altra, building a high-performance team to support her ultrarunning goals, the Black Canyon 100K experience, and her outlook on this year's Western States 100.Timestamps01:12 Setting Ambitious Goals04:05 The Grind of The Black Canyon 100K07:12 Bouncing Back from the AT10:25 Building a High-Performance Team13:46 Mindset Techniques for Success15:46 Nutrition and Race Day Preparation17:48 Navigating Media Attention24:12 The Role of an Agent26:01 Reflections on the Appalachian Trail40:35 Choosing Durango: A Runner's Paradise43:16 Mindset on the Start Line53:37 Reflections on Performance and Improvement01:02:19 The Golden Ticket Experience01:05:41 Compartmentalizing Pressure and Expectations01:08:50 Breaking Barriers in Ultra Running01:12:25 Future Goals: Long Trails and New AdventuresPartners:Norda - one giant leap for trail-kind (https://nordarun.com/)Gorewear - use code SINGLETRACK30 at checkout on their website (https://www.gorewear.com) to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Tara on Instagram, YouTube, Website, Girls On The RunFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
Lo scandalo “software spia”, altra grana per il governo? - Le chat di FDI pubblicate in un libro
Colin Melvoy i els seus companys de viatge semblen sorgits d'un quadre del segle XXIII. Si la seva m
-Race Results: *Fort Ord 50 mile and 50K *Mountain Mist 50K *Arches Ultra *La Cuesta Ranch Trail Run *H9 Fierce Dragon *Arc of Attrition -FKTs: *Carol Morgan, Overall and Women's Supported FKT on the Wainwrights 214 Winter Round -News: *Karel Sabbe is currently doing an FKT attempt on the Te-Araroa Trail in New Zealand *New 200 miler this year at the Mammoth Trail Fest *Marathon in Russia with temps as low as -58 degrees F *Deo Kato runs from Cape Town South Africa to London England *New world record of running a 50K per day is set and still in progress *Hans Troyer signs with Altra and is going to be running Black Canyon this year *The Strava Chipotle Segment Challenge in Tempe is an epic battle between Jamil and Kevin with only a few days left to go! -Tips, Tricks, and Thoughts (3Ts): Lighting for Night Running Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com
Altra's Zero Drop Legacy - When Your Running Shoes Can Talk Guest: Alex Leuchanka, Biomechanics and Physiology Expert, Research Manager of Applied Innovation at Altra RunningIn this episode of AI Powered by People, we explore:The revolutionary story behind Altra Running's zero-drop technology and how it's transforming running biomechanicsWhy shoe design impacts your ankle, knee, and hip movement during runningThe science behind Altra's innovative Vanish Carbon shoe with its unique flexible-yet-rigid plate designHow AI could transform running shoe design and user experience through real-time feedbackThe evolution of Altra's popular Lone Peak and Escalante models, and what they reveal about natural running mechanicsKey Timestamps: 00:00 - Consumer perspectives on talking shoes 03:00 - The birth of Altra and zero-drop revolution 07:30 - Innovation in biomechanics and shoe design 13:30 - The future of AI-powered running companions 18:30 - Closing thoughts and community engagementFeatured Products:Altra Vanish CarbonAltra Lone Peak (Trail)Altra Escalante (Road)Follow Your Host and Guest:Sarah Nagle, LinkedInAlex Leuchanka, LinkedInFollow On Social:Instagram | @ vurveylabsLinkedIn | www.linkedin.com/company/vurveylabsDownload the Vurbs app to chat with your own Altra running companion!Vurvey.comVurvey.com
Kia ora e te whānau. We've discussed on Dirt Church Radio in the past that the pros walk amongst us, however witnessing their drive, discipline, and ability to seemingly dance away on the most challenging of terrain is a sight to behold. And, look, not to put too fine a point on it, but Amanda Basham rules. A professional trail runner and endurance coach, who has raced at the highest heights of the sport, including winning the USATF trail championships as her first race as a professional. Amanda was kind enough to speak to Ali and Andrew about her extraordinary career in the sport, her love of Aotearoa, and an incredible, in-depth, and honest discussion about what goes into being a professional runner and a parent. From post-partum to the joys and travails of travelling to races with young children, and the parenting juggle, to the business aspect of sponsorship, longevity, and perspective, Basham took us to school. This is an incredible conversation with an amazing human being. Thanks, Amanda!! Dirt Church Radio - Best Enjoyed RunningAmanda Basham Home Amanda Basham Instagram AltraGarminUltrAspire Buff USASign up to the DCR AidStation newsletterDirt Church Merch!The Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on Facebook Further Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake
Today on the show, outdoor retailer Wes Allen returns to talk about the article he wrote for Rock Fight about the fallout of Altra giving REI exclusivity on the newest version of the popular Lone Peak trail running shoe.The Altra Lone Peak Plus is the first version of the iconic trail runner to feature a Vibram outsole, and will be available exclusively at REI for five months. This move has sparked significant discussion among outdoor specialty retailers, as it raises concerns about the impact of exclusivity on independent shops and the overall dynamics in the outdoor retail market. Wes joins Colin, outdoor industry insider Eoin Comerford, and Producer Dave to share his perspective on this move by Altra. The conversation then turns towards the recent CEO shakeup at REI as well as thoughts on gray marketed Cotopaxi products turning up at Costco.The show of course wraps up with The Parting Shot!Read Wes's piece on the Lone Peak exclusive by clicking here.Check out hundreds of wildly cool products by visiting and shopping at Garage Grown Gear!Help those who have been impacted by the Los Angeles wildfires by clicking here.Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.
24 gennaio: Trump a sorpresa a Davos; Cartelle, altra rottamazione, Chi vince l'Oscar. Di Italo Carmignani
This week we are talking with Tara Dower. Tara is an ultramarathon trail runner completing some of the most well-known races on the planet such as the Hardrock 100 miler, Black Canyon 100k, Devil Dog Ultra, Ohio Backyard Ultra running 170 miles, and she has thru hiked the 211 mile John Muir Trail. Tara recently set the fastest known time on the 2190 mile Appalachian Trail completing it in 40 days, 18 hours and 6 minutes, averaging a mind boggling 56.4 miles per day and breaking the prior record by 13 ½ hours. Taras goal during the Appalachian Trail FKT was to raise $20,000 for the nonprofit, Girls on the Run. Her hope was to inspire women and girls to go for that tough goal no matter if it's with running or in life. The very night she finished the AT at 11:53pm, they hit her goal of $20,000. Since the word has gotten out about this record, people have shown up and donated an additional $31,000 bringing the total to $51,203. Her primary sponsor, Altra, has also decided to give $45,000 bringing the grand total to $95,153 as of November 13.Instagram: @tara.dowerYouTube: www.youtube.com/@taratreksWebsite: tara-treks.com/Chapters00:00 Introduction to Tara Dower and Her Achievements03:13 The Role of the Crew in FKT Attempts06:04 Nutrition and Caloric Needs During the FKT09:07 Tara's Running Background and Evolution11:57 Mentality and Mindset in Endurance Events14:49 Weather Challenges During the Appalachian Trail FKT17:58 Overcoming Low Points and Hallucinations20:23 Hallucinations and Mental Challenges During Ultra Running22:16 The Last Push: Overcoming Exhaustion26:09 Recovery After the FKT: Physical and Mental Effects29:44 Life Changes Post-Achievement: New Opportunities32:27 Fundraising Success: Supporting Girls on the Run33:30 Working with Sponsors: Building Relationships34:32 Future Goals: Speed and New Challenges38:54 Trail Nicknames: The Story Behind 'Candy Mama'The Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.
En este programa, y con la colaboración de Arán y Marcel de TRReview, repasamos las novedades para 2025 de las siguientes marcas:Saucony:-Xodus Ultra 4 (con Vibram)-Peregrine 15La Sportiva:-Prodigio Pro (competición sin placa)-Prodigio Max, con perfiles 37/31Merrell:-Nova 4 (hombre) y Antora 4 (mujer)-Promorph, con suela Vibram y perfil 37/31-MTL Adapt Matryx con perfil 42/36Altra:-Timp 5 BOA -Superior 7-Lone Peak 9+, que por fin, implementa Vibram-EXP Wild 2 con drop 4-Mont Blanc Speed (competición sin placa)-Olympus 275, más ligera que Olympus 6 y con upper MatryxAtom:-Terra MaxVJ Shoes:-Flow-IRock Plus, con tacos de 6'5mm.-Ultra 3, con perfil 39'5/33'5ON:-Cloud Ultra Pro, con perfil 38/32-Cloud Ultra 3, con perfil 32'5/26'5Contacto:juan@ellaboratoriodejuan.com
Beatrice Stanig is a young woman who is making her way in Trieste. She is a member of the Women's Association, L'Una e L'Altra and a peer support worker in the mental health system. She has also written a book, Sei Innocente and started the process to work on a second. In this conversation, we cover several topics that help to provide insight into the way in which community based mental health system comes alongside the users who depend upon it. We touch upon:The special place in holds in her heart for the women's association, Luna e l'Altra which has provided her a place of community and purpose since she first stepped across the threshold when she was 22. Her role as a peer support worker and her desire to see this profession recognized by the Italian system in order to create a viable path toward economic independence for those who do this job.The recent creation of an association in Italy meant to organize peer support workers. It is called the Associazione Italiana Persone Esperte in Supporto tra Pari (AIPESP). Translated that would be the association for experts in peer support. Here is another article that describes the formation of this association.Her thoughts (and personal experience therewith) about the “power gap” that exists between system users and the clinicians and staff professionals in the mental health system and why it is important to have another person in the room when users meet with the professional staff.
En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 8 consultas respondidas en este programa: -1. Zapatillas 'door to trail': Hoka Challenger 7 ATR Vs. Merrell Morphlite.(3:33) -2. Zapatillas horma amplia; Altra y Topo.(7:40) -3. ¿Asics Trabuco 13, Nnormal Tomir 2 o Salomon Genesis?(13:48) - 4. Hoka Tecton X3 para corredor de más de 70kgs. distancia maratón.(17:48) - 5. Quitar el 'quicklace' a la Salomon Genesis.(20:54) - 6. Alternativas a la Asics Trabuco 12.(23:12) - 7. Buscando sustituta de la Salomon Sense Ride 5.(25:36) - 8. Zapatillas amplias para 100 millas: ¿Altra o Topo?Contacto: juan@ellaboratoriodejuan.com
376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani This episode is sponsored Altra Running check out their latest shoe the LONE PEAK 9+ and listen in later in to Moose's interview with Brian Beckstead Altra Footwear Co-Founder. Visit altrarunning.com.au or visit your local specialty running store to shop now. Leanne Pompeani returns to catch us up on her last few races and makes a huge announcement for her debut marathon, training into that Julian finds some positives in the rebuild even when he gets lost. Brad plays the long game as works around the heat. This week's running news is presented by Axil Coffee https://axilcoffee.com.au/ Valencia 10k Andreas Almgren of Sweden takes out the in a new European record of 26:53, just ahead of Dominic Lobalu of Switzerland and Vincent Langat of Kenya. Hellen Ekale Lobun set a massive personal best of 29:31 ahead of Girmawit Gebrzihair and Fotyen Hailyu of Ethiopia. Official Results Fraser Darcy won the 2025 Cadbury Marathon in Hobart Tasmania, in 2:26 while Camille O'Donaghue won in 2:54:46. Sarah Klein won the half marathon in 1:17:25 while Richie Egan also won in 1:09:52. Official Results Adelaide University Athletic Club hosted the inaugural Run the Loop, with Caitlin Adams and Jonothan Harris posting the fastest times on the 2.2km loop. Official Results Julian reviews the recently released Altra Lone Peak 9+, a trail shoe available through all running specialty shops. Julian goes a little into the history of Altra and then delves into how he's been finding the Lone Peak 9+. Listener Question whether its beneficial to do a little more intensity with less days of running. Moose on the Loose muses on convicted dopers re-entering professional racing, then the whispers speak about potential moves between training groups and lining up races This week's guest is CEO and co-founder of Altra Running Brian Beckstead. Brian chats with Julian about his origins in Orem, Utah, meeting his future team and using their observations in barefoot running to inform the philosophy that went into developing the first Altra models, as well as building up their distribution on the cusp of the barefoot trend. Brian reflects on some of the significant moments and mistakes that have characterised Altra's growth as a running brand, committing to trail running and getting adopted by the hiking community then talks about making innovation and running shoe foam, and how Altra position themselves in the mainstream running culture. He breaks down some truths and beliefs of running brands, talks about his current involvement, then gives further detail into the Altra Lone Peak 9+ before rounding out with the future direction of Altra.
Text us your thoughts about this episode or ideas for future episodes!In this episode, we're joined by returning guests Abby Levene of Outside Magazine and Kelly Newlon of RAD Boulder. Together, we dive into the big news of Tara Dower's groundbreaking sponsorship deal with Altra, which positions her as one of the higher-paid athletes in the ultra-trail running world. Timestamps:00:30 Introduction to Tara Dower's Contract with Altra06:22 Gender Pay Inequality in Sports09:26 The Role of Non-Disclosure Agreements in Athlete Contracts13:42 Market Dynamics and Athlete Compensation16:37 The Impact of Tara's Contract on the Trail Running Community19:28 The Future of Sponsorships in Trail Running22:21 Tara Dower's Unique Position in the Sport25:36 Measuring Success for Brands and Athletes28:30 The Evolution of Altra's Brand Strategy35:28 The Evolution of Athlete Representation39:01 The Role of Agents in Ultra Trail Running50:48 The Future of Sports Reporting54:39 The Concept of a Signing Day in Trail Running56:48 Safeguarding Athlete Obligations01:01:55 Final Thoughts on Tara's ImpactPartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.us/) to get 15% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLET...) to get 20% off your next order.Additional Links:Abby Levene - Outside Mag ArticleKelly Newlon - RadBoulderFollow Finn on Instagram, Strava, Twitter, Support the show
Programa 5x55, amb Sergi Mas. Hem d'anar amb compte per no estripar-vos el final de la hist
Just back from The Running Event in Austin where I was immersed in the world of running from shoes and gear to community and friends. The Running Event is a trade show catering to specialty retailers, running media and influencers with over 8,872 Verified attendees, where 336 brands from around the globe converged in one place to showcase their 2025 running shoes, apparel, tech, nutrition, hydration and gear. In addition to the trade shows, many of the brands host group runs, panels, and events. High vibes in Austin Texas! Tune in here for some of my top takeaways for 2025 from running industry trends, shoe design innovation, and some cool shoes, gear and apparel dropping in the new year! During my 72 hour trip to Austin, I met up with over 20 brands, recorded 14 video convos, and went to a few fun events. You can watch the convos and shoe chats on the Marni On The Move Podcast YouTube Channel and the Sub 5 Series. Caught up with Adidas, Altra, Brooks, Craft, Hoka, Mizuno, Mount To Coast, New Balance, Nike, On, Teva, Salis, Suunto, Gorewear to get the inside scoop on whats up for 2025. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
Forward - The Podcast of the Forward Thinking Chiropractic Alliance
After 11 years in the run and outdoor specialty retail space Brian Beckstead worked to create Altra Footwear. Built a sales team and program as VP of Sales in pioneering the early years of Altra before becoming President where he had a wide variety of responsibilities including managing revenue, margin, P&L, and a team of Directors in the departments of Operations, Sales, Marketing, Product, and International. Worked to finalize and transition Altra being purchased from ICON Health and Fitness to the VF Corporation. Currently focusing on Strategic Projects and PR. He is a focused, determined, and a free-thinking executive and an excellent podcast guest.
Join host, Weston Davis, and Camp Monsters' sound design magician, Nick Patri, as they dive into their favorite creatures from Season 6, reveal how Weston crafts his monster stories, and share a few behind-the-scenes surprises!Thank you to this season's sponsors: Obermeyer, Mountain House, Coleman, Columbia, Zippo, Peak Refuel, Altra, and REI Co-op.Take the Camp Monsters Listeners Survey.Listen to REI's Wild Ideas Worth Living podcast!
Sailing through the majestic waters of southeast Alaska, the crew spots something lurking in the water—like a seal, but not. What starts as a curious sighting soon becomes a chilling fight for survival.This episode is sponsored by Altra. Shop Altra's amazing gear in store or at REI.com. Register for the Camp Monsters LIVE show in Denver on Saturday, September 28th. Artwork by Tyler Grobowsky.