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We're all tempted, at times, to allow our ego to get the better of us. Many of us feel like we're on top of the world until the precise time we find ourselves on the bottom of it. My guest today, Aaron Hale, found himself in just that scenario as an Explosive Ordnance Disposal tech on a routine assignment when he was blown up by an Improvised Explosive Device (IED) that caused him to lose sight and, later, his hearing. Today, we talk about the fear of being stuck, gratitude for our struggles and adversities, overcoming our greatest fears, how positivity and negativity are infectious, and how you can re-size your ego or have it re-sized for you. SHOW HIGHLIGHTS 00:00 - Introduction and Guest Welcome 00:15 - Aaron's Military Background and Injury 01:10 - Details of the IED Incident 02:04 - Injuries Sustained from the Explosion 04:36 - Medical Evacuation and Tom Cruise Encounter 06:34 - Recovery at Walter Reed 08:31 - Realization of Permanent Blindness 09:20 - Mental State Post-Injury 11:12 - Family Support During Recovery 13:11 - Connecting with Fellow Injured Veterans 17:01 - Overcoming Suicidal Thoughts 19:46 - Adapting to Sensory Loss 21:30 - Battle with Bacterial Meningitis 25:17 - Inspiration from Eric Weihenmayer 26:58 - Transition to Running and Physical Challenges 30:49 - Learning to Run Blind 34:47 - Running Badwater 135 Ultra Marathon 40:34 - Experiencing Runs Without Sight 42:45 - Building Trust with Guides 44:45 - Loss of Balance and Adaptation 51:22 - Mastering the Art of Falling 52:13 - Future Goals and Ventures 54:02 - Launching Point of Impact Podcast 56:13 - Gratitude for Life's Challenges 58:19 - Closing Thoughts and Appreciation Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
In this episode of the HVAC School podcast, Bryan Orr sits down with Adam and Matt to tackle one of the most misunderstood aspects of HVAC system design: return air systems. The conversation dives deep into the common myths surrounding returns, particularly the widespread belief that adding returns to rooms will automatically improve comfort and air mixing. The hosts explore why returns are often seen as mysterious - sometimes helping when added to a room, sometimes making things worse - and work to clarify the actual science behind how returns function versus how many technicians think they work. The discussion reveals a fundamental misunderstanding in the industry about the difference between supply and return air behavior. While supply air creates significant mixing effects through entrainment and the Coanda effect, returns have a much more limited impact on room air patterns. According to Manual T, laboratory tests show that return air intake influence is limited to just a few feet around the grille, even at high velocities. This leads to the key insight that returns serve primarily as pressure relief mechanisms rather than air mixing devices, which explains why their placement and sizing strategies differ significantly from supply air design principles. The hosts examine real-world scenarios, including Matt's experience with a two-story home where the homeowner requested an additional return on the second floor despite having adequate return pathways. They discuss the Manual D recommendation for returns on each floor while sharing field experiences where single central returns have successfully maintained temperature differentials within two degrees across multiple floors. The conversation emphasizes that proper system design, including accurate load calculations and right-sized equipment, often eliminates the need for complex return strategies. A significant portion of the discussion focuses on the practical considerations of passive versus active returns. The hosts lean toward passive return strategies (transfer grilles, jumper ducts, and door undercuts) for their simplicity, cost-effectiveness, and reduced ductwork requirements. However, they acknowledge the challenges of proper sizing - passive returns must be significantly larger than their active counterparts since they rely on minimal pressure differentials rather than mechanical assistance. The conversation also addresses privacy concerns with transfer grilles and the benefits of oversized jumper ducts for noise attenuation. Key Topics Covered Common Return Myths Debunked The belief that adding returns automatically improves room comfort Misconceptions about returns mixing air effectively The difference between supply air entrainment and return air influence Pressure Relief vs. Air Mixing Returns function primarily for pressure balancing, not air circulation How to measure pressure problems using flow hoods and micromanometers The impact of door closure on supply air delivery Manual D Guidelines and Field Reality Manual D recommendations for returns on each floor Real-world examples of successful single central return systems When to follow guidelines versus when field conditions allow flexibility Passive Return Strategies Transfer grilles, jumper ducts, and door undercuts as alternatives to active returns Proper sizing considerations for low-resistance return pathways Privacy and noise concerns with different passive return methods System Design Fundamentals The importance of accurate load calculations in reducing return requirements How right-sizing equipment reduces airflow and pressure management challenges The relationship between static pressure and airflow changes Zoning Considerations Whether to add dampers to returns in zoned systems Potential depressurization issues when zones are closed Passive solutions for zoned system return air management Practical Installation Tips Avoiding short-cycling by maintaining proper supply-to-return distances The risks of undersized return pathways Balancing damper selection and sealing strategies Advanced Concepts Destratification strategies using ceiling fans versus high returns The impact of conditioned versus unconditioned return air pathways Energy efficiency considerations in return system design Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
In this episode of The ROCC Pod, we sit down with Matt Traitses, General Manager, and Chris Downs, HVAC Manager at Cregger Plumbing, Heating, Cooling, and Electrical. With summer in full swing, we focus on home comfort, efficiency, and cost savings through HVAC upgrades and maintenance. Chris breaks down how federal tax credits and utility rebates can save homeowners over $2,000 when replacing outdated systems, thanks to incentives like $600 tax credits for furnaces and air conditioners, and rebates from gas and electric companies. These savings are immediate and impactful, especially for those living in older homes with lower efficiency units.We dive into safety as a top priority, particularly the risks of carbon monoxide from improperly maintained furnaces. Chris emphasizes regular maintenance—including annual tune-ups and filter changes—to protect both the system's longevity and the home's air quality. He also discusses add-ons like UV lights and air purifiers that actively kill bacteria and viruses in the air.The conversation shifts to the importance of proper system installation. While many homeowners obsess over brands, Chris reminds us that installation quality matters more than the brand name. An incorrectly sized or poorly installed unit leads to inefficiency, noise, and higher long-term costs. Sizing the unit correctly through load calculations ensures better performance and comfort.We also hear about Chris's unique journey from owning a cattle and crop farm to managing HVAC sales and system design. His career transition led him to a leadership role at Cregger, where he now mentors technicians and helps expand their HVAC services. Matt notes that Chris is the company's first-ever HVAC Manager, brought in during a period of strategic growth.Cregger's recent involvement with the Royal Oak Chamber is also discussed. They've joined community events like the Summer Concert Series and Halloween festivities, with plans to donate an HVAC system to a local veteran in need. Community service remains a cornerstone of their mission, from food banks to supporting animal shelters.As the episode wraps, we ask our signature “fishbowl” questions. Chris shares his one regret—wishing he'd entered the trades earlier—and Matt reflects on reviving a Greek family tradition involving a New Year's dish and a lucky coin. Learn more about the Royal Oak Chamber of Commerce: https://www.royaloakchamber.com/Connect with our hosts:Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Century 21 Northland - http://soldbylisab.com/
Making the hobby more accessible, engaging, and interactive Sunday Night 7/20/2025 Live w/ Jonathan @HomersSportsCards
In this episode of the Birdshot Podcast, host Nick Larson speaks with Lars Anderson from Crispi USA about what sets their hunting boots apart. They discuss everything from Italian craftsmanship and innovation to outdoor functionality, sizing, and real-world hunting stories. A must-listen for hunters, gear nerds, and anyone curious about high-performance footwear for the field. Lars Anderson is the Customer Service & Dealer Relations Manager at Crispi USA, deeply involved in product design, customer education, and outreach. A passionate hunter and outdoorsman, Lars brings firsthand field experiences and technical insight into what makes Crispi boots ideal for upland hunting and beyond. Expect to Learn The history of Crispi USA and its Italian roots. Key design features like Gore‑Tex, Vibram soles, and ankle support systems. How the “Upland Pro” and other models cater to specific hunting terrains. Practical advice on sizing and boot maintenance to avoid common issues. Real hunter feedback shaping ongoing product development. Episode Breakdown with Timestamps [00:00:00] - Coming Up and background of Crispi [00:07:03] - Crispi Origin Story [00:11:10] - What Makes Crispi Boots Different [00:17:55] - Feedback Loop from Upland Hunters [00:24:53] - Standout Boot Features - Stiffness of the Boot [00:29:53] - New Upland Boots Flex [00:37:23] - Back of the Boot [00:46:45] - Leather Synthetic Boots, Polyurethane and Rubber Rands [00:50:38] - Sizing and Fit for Crispi Boots [00:56:42] - Order and Return Plan [00:57:47] - Events and Upcoming shows [01:04:27] - Learn More about Crispi Boots Follow Guest Lars Anderson LinkedIn: https://www.linkedin.com/in/lars-anderson-4b4268365/ Company's Instagram: https://www.instagram.com/crispihunting/?g=5 Follow Host Nick LinkedIn: https://www.linkedin.com/in/xnicklarsonx/ Website: www.birdshotpodcast.com Instagram: https://www.instagram.com/birdshot.podcast/?hl=en Listening Links Spotify:https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts:https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube:http://www.youtube.com/@birdshotpodcast8302 SUPPORT | http://www.patreon.com/birdshotUse Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The past few years have seen an uptick in partnerships between satellite and telcos as mobile operators look to expand the reach of their networks. Direct-to-device has garnered many of the headlines in this area, but the satellite-telco convergence also encompasses satellite broadband, backhaul, and IoT. This week, we hear from Tim Hatt, head of Research and Consulting for GSMA Intelligence, with perspective from the mobile industry's side of the satellite/telco convergence. GSMA Intelligence provides forecasts and research for the global mobile ecosystem. The mobile ecosystem is closely watching the rollout of satellite constellations, and GSMA Intelligence is now tracking more than 100 partnerships between mobile operators and satellite companies. Tim talks about how mobile operators see working with satellite as a differentiator, some of the issues at play as direct-to-device begins to commercialize, and why we shouldn't overlook the potential of standards-based satellite IoT.
This episode blends thoughtful insights, humor, and a touch of nostalgia. The hosts explore how love languages shape relationships, using sandwiches as a playful metaphor for connection and appreciation. A deep dive into vanity sizing reveals how inconsistent clothing measurements fuel frustration, waste, and unrealistic beauty standards. Stories about misfit jeans and brand manipulation highlight how sizing tricks have become a marketing weapon. The discussion then shifts to spiritual encouragement, offering scripture-based affirmations to counter self-doubt and anxiety. Lighthearted moments include admiration for adorable fruit bats, affectionately dubbed “sky puppies”, and plans for a spirited Uno showdown. From reflections on American history to brainstorming cow-print outfits, the show delivers a mix of levity, inspiration, and community, all tied together by a shared determination to live with purpose and joy.
Right-Sizing Your Home: Making the Move That Fits Your Life At Boston Connect Real Estate, we know that real estate is more than just buying or selling a home—it's about finding the right fit for the next chapter of your life. In a recent Talk Real Estate Roundtable episode, hosts Melissa Wallace and Realtor® Kristen Howlett explored the concept of "right-sizing," and why it's becoming the perfect solution for so many homeowners. What Is Right-Sizing? Unlike downsizing, which can sometimes feel limiting, right-sizing is about finding a home that's just the right size for your current lifestyle. It's not about sacrificing space, but rather about optimizing your living situation based on your personal goals, family dynamics, and future plans. Whether it's moving out of the four-bedroom colonial after the kids have grown or seeking first-floor living options to age in place more comfortably, right-sizing is all about balance. Signs It Might Be Time to Right-Size Kristen shared her own experience of living in a spacious home in Bridgewater with her husband and kids, and how she's beginning to think about what's next. Here are a few common signs it might be time to consider a change: Empty Nest Syndrome: The kids are out of the house, and you're left maintaining more space than you need. Mobility Considerations: Stairs becoming a challenge or simply wanting a one-level living layout for aging in place. Changing Family Structures: Multigenerational living, blended families, or welcoming aging parents into your home may require a different floor plan. Lifestyle Shifts: A desire to live closer to the beach, city, or family—or even just reduce your maintenance workload. Back to Basics: Open Houses & Broker Support One theme from the episode was the return to traditional real estate values—like broker open houses and community support among agents. Kristen and Melissa highlighted the importance of agent collaboration and how previewing homes allows agents to better serve their clients. Broker opens are not only helpful for marketing listings but also invaluable for agents looking to match buyers with homes efficiently in a competitive market. From Planning to Preparing Kristen emphasized the importance of preparing early—even if you're not planning to move for a year or two. Projects like updating major systems, decluttering, and refreshing rooms now can make the future move smoother and less stressful. Her own family is planning a September cleanup, complete with a dumpster and attic refresh! More Space Isn't Always Better Melissa and Kristen reflected on how excess space can often lead to more clutter and maintenance rather than added value. Instead, focus on how the space functions. Cozy, efficient homes with smart layouts are often more satisfying than sprawling, underutilized properties. Let's Find Your Next Perfect Fit Whether you're a first-time buyer or looking for a home to better match your current lifestyle, the team at Boston Connect Real Estate is here to help. From thoughtful planning to personalized support, our agents are ready to guide you through your real estate journey—no matter what “right-size” looks like for you.
Send us a message!In Episode 6, Lynn Morstead and Kelli Soika discuss how the concepts of cohousing support the tenets of minimalism. They check in on Lynn's project to right-size her physical world to match her busy and active lifestyle. Benefits of Minimalism: 21 Benefits of Owning Less
In this episode of the HVAC Know It All Podcast, host Gary McCreadie chats again with Drew Tozer, author of Feel Good Homes and Partner at Foundry Heat Pumps, and Expert Advisor at Building Decarbonization Alliance and Jouleia. They talk about why right-sizing HVAC systems is so important and how old rules of thumb often lead to discomfort. Drew explains how load calculations, better filters, and smart installs can improve comfort, air quality, and energy use. They also touch on heat pump myths, hybrid systems, and why teaching both homeowners and techs can lead to better results and fewer system issues. Drew Tozer talks about why many homes feel uncomfortable, drafty rooms, poor airflow, and wrong system sizes. He explains that heat pumps, when chosen and installed right, fix these issues and help save energy. Drew also highlights how indoor air quality is often ignored and why better filters should be standard, not upgrades. Gary shares stories of past installs that prove doing the math and using load calcs lead to better results. They agree that homeowners and techs both need clear info to make smarter choices and keep systems running well for years. Drew explains that many homes stay cold or drafty because the HVAC system isn't sized or installed correctly. Like putting on the right shoes, using load calcs helps pick the best heat pump for comfort. He says square footage isn't enough; you need to know how the house works. Gary shares how better filters, return drops, and smart installs stop airflow issues and dirt build-up. They both say systems should be sized with care, not guesswork, so homes stay comfy, air stays clean, and systems last longer without costly breakdowns. Expect to Learn: Why load calcs matter more than home size when picking HVAC. How better filters and duct design improve air and comfort. Why most homeowners don't replace filters often enough. How heat pumps work well without gas or high upkeep. Why simple changes can make HVAC last longer and run better. Episode Highlights: [00:00] - Intro to Part 02 with Drew Tozer [01:45] - Why homeowners get confused by mixed HVAC quotes [03:33] - Right-sizing improves comfort in cold rooms [05:04] - Why square footage doesn't equal HVAC sizing [08:41] - Indoor air quality and the role of HVAC filters [11:35] - Why 4-5 inch filters should be standard now [15:35] - Better filter cabinets mean less maintenance [20:27] - Drew's free book and its easy-read format [22:22] - Why install quality matters more than equipment brand
This session will discuss the highly efficient, but practical methods for building with energy production (Solar), storage (Battery) and inverter heat pump systems. Learning Objectives:Applying the concept (go beyond NZE ready) and be prepared to offer levels of resilience.Sizing goals to allow for future expansion based on budget.Expressing the best environmental conditions for homeowners.Showing the On and Off grid advantages of the system.
Team insiders Ryan Mink and Garrett Downing share their outlook on the Steelers' trades and addition of Aaron Rodgers, whether the Bengals defense will improve, the Browns' quarterback situation, and much more.See omnystudio.com/listener for privacy information.
Wanna get that new golf club feeling without buying new clubs? Well friend, you should regrip your clubs! Nothing spruces up a golf bag like a fresh set of grips. Joe tells his tale of switching from standard to mid-size. Then, the fellas discuss the DIY era of golf equipment before a very rational Mad Golfer of the Week and an extremely useful Nick Rules.
Sharp-shinned Hawks are swift, bird-catching predators. The male is jay-sized. The female stands a head taller and weighs almost twice as much. Female birds of prey are most notably bigger than males among hawk species that hunt very agile prey, such as other birds. The smaller male will tend to hunt smaller prey. The female takes somewhat larger prey, so together they can tap a wider range of resources.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.
Friday, July 4, 2025 Kerby's guest in the second hour is Karl Vaters. Karl brings us his book, De-Sizing the Church. Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS with your opinions or comments. Looking for just the Highlights? Follow us on Spotify at Point of View Highlights and get weekly highlights from […]
Happy Fourth of July, Fashion Besties! This week, Holly is coming to you from Paris (oui oui!) aaaannnd Amsterdam this week! We just wanted to remind you of you gorg you're going to be with these top swimsuit picks and trends for Summer 2025. Listen now on fashioncrimespodcast.com or wherever you get your podcasts – and watch the full episode on our YouTube channel! Whether you're lounging poolside, beach-bound, or braving a less than classy waterpark, you deserve to feel confident, chic, and fully supported in your suit. Relax queens, we've got you covered—from style to structure and everything in between. If bathing suit shopping feels like you would rather poke needles in your eyes, then this is the pep talk and shopping guide you didn't know you needed. We break down why this season's swimwear feels more like a wardrobe staple than ever before and how to shop smarter, not harder, for your perfect fit. What You'll Learn in This Episode: Swimwear Trends for 2025 • One-pieces, monokinis, swim dresses & SWIM rompers...(what!) • High-waisted bikinis and flattering cut-outs • Vibrant prints, ruffles, hardware, and bold silhouettes • Long-sleeve suits and sun-protective fabrics • Swimsuits as bodysuits—style them into your summer wardrobe! (LOVING THIIISSS) Fit & Function: What to Look For • Fabric thickness, bounce-back factor, and anti-transparency linings • Built-in bras, long torso fits, and wide strap support • Swimsuits that move with you: from beach volleyball to kid-chasing • Sizing for real bodies: mix-and-match separates & tailoring tips • Yes, you can look great and feel good—at any size or age. Top Brands Holly Recommends • Budget-Friendly: Swimsuits for All, Janzten, Cosita Linda • High-End Favorites: PatBO, Norma Kamali, STAUD, Left on Friday, Monday Swimwear • Adaptive Swimwear: Patty & Ricky (yes to inclusive fashion!) • Timeless Staples: MiracleSuit and Trina Turk • Bonus picks: Karla Colletto, Bananhot, and Somersault FASHION CRIME: Skip the big-box bargain bins, sale racks, and temptations to value price over fit. Swimsuits are not the place to skimp! Invest in a suit that makes you feel great about how you look. LINKS & RESOURCES: Check out Holly's curated Pinterest Board with all the suits mentioned Follow Holly's European fashion adventures on Instagram @hollykatzstyling Shop smarter: support small, women-owned, and sustainable brands Have a fabulous Fourth of July! And remember: if you're wearing a new suit, Holly wants the pics. Confidence never goes out of style.
Sooners Illustrated's Josh Callaway and Collin Kennedy break down the latest with some of Oklahoma's 2026 wide receiver targets and look ahead to some impending decisions coming up in the early stages of July. 1:03 - Commit: 4-Star IOL Deacon Schmitt 7:39 - Sizing up OU's OL recruiting 12:52 - Latest on 2026 WR targets 25:43 - Some other 2026 decisions approaching 38:39 - A look ahead to some 2027 prospects to know To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode, I'm joined by the amazing Kristan Strate from Synergy HR—and trust me, she's about to change how you see HR forever. We're talking all about how HR should work for small and medium-sized businesses, how to build a strong team without breaking the bank, and what it means to “right-size” your business. If you've ever felt overwhelmed by hiring, unsure about onboarding, or stuck in a cycle of reactive people management, this episode is your go-to playbook.Key topics covered:Why HR isn't just about compliance—it's your secret weapon for business growthWhat it actually means to “right-size” instead of downsize (and why it should be part of your annual plan)How to define your purpose, vision, values, and competencies—and use them to hire and lead betterTips for hiring early and intentionally (not just grabbing a warm body when you're desperate!)Why onboarding starts way before day one—and how to set people up for success from the startThe true cost of reactive hiring (and how to stop repeating the same hiring mistakes)Kristan also shares a free 5-part video series https://app.gohighlevel.com/v2/preview/izQ6CDm04JfhXZDANgQX to help you assess your people strategy. This episode is packed with gold—if building a great team is part of your vision, you're gonna want to hit play now. Let's do this!Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=Connect with Kristan:Website: www.synergyhrc.net www.frankhr.ioInstagram: @synergyhrc Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!
This week Mike Schaefer is joined by Josh Peterson as the two discuss Nebraska football's recruiting momentum and then what 2025 might have in store. Things start with recruiting as the two discuss Nebraska's additions along the offensive line and how the class has gone with a strong June after an icy cold spring. Then they discuss Nebraska football's offseason, where this team could be sitting heading into Matt Rhule's third year and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What do increased hostilities in the Middle East mean for equity and energy markets? Barron's Senior Managing Editor Lauren R. Rublin and Deputy Editor Ben Levisohn check in with Keith Lerner, co-chief investment officer at Truist Advisory Services, to discuss the markets' reaction, and the outlook from here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A) 100B) 110C) 125D) 150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.
In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A) 100B) 110C) 125D) 150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.
In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A) 100B) 110C) 125D) 150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
Conservative Mouthpiece Radio - Join The "Patriot Party" and have a VOICE
In this episode, Paul was asked the following question. Listen as Paul breaks it down and how you have to make some assumptions based on the general rules and only answer exam questions as they are presented.Q: The maximum size of a circuit breaker that can be installed for 1 AWG THW feeder tap conductors is _____________ A. Answers:A) 100B) 110C) 125D) 150Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
ITB's Eagles beat reporter Andrew DiCecco gives his insights and observations from covering the Eagles on a daily basis. #philadelphiaeagles #eagles #flyeaglesfly #averywilliams #dannygray #willshipleyIn this episode, he sizes up the competition at kick returner and punt returner.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get your father's day gift right away online!!!Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
Joist spacing might not be sexy, but it's what keeps your deck from bouncing like a trampoline. In this episode, Shane and Wade break down everything you need to know about joist sizing and spacing: 12" vs 16" on center, when to use 2x8s vs 2x10s, span rules, structural pros and cons, and how it all affects your budget and your build. Whether you're planning your first deck or dialing in your crew's standards, this is a must-listen for getting framing right.
Kyndra de St. Aubin joins Manny and Jonathan to discuss the recent USMNT run, international play, and how they think things will shake out this weekend as the Loons take on the latest MLS expansion side.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Senior Matters Podcast, host Mark Wight sits down with Kathleen Reynolds, a Senior Real Estate Specialist (SRES), to talk about one of the biggest challenges facing older adults today: transitioning out of a long-time family home. With compassion, humor, and decades of experience, Kathleen shares how she helps seniors and their families navigate the emotional, physical, and financial aspects of right-sizing, relocating, or preparing a home for sale. From helping aging parents declutter and prepare their home, to understanding what “rightsizing” really means, Kathleen explains why this process requires empathy, patience, and the right professionals on your team. Whether you're a senior thinking about your next move or an adult child supporting your parents, this conversation is filled with real-world stories, practical tips, and meaningful advice. Keywords: senior real estate specialist, senior housing transition, downsizing for seniors, selling a long-time home, aging in place, estate planning, senior living options, elder care housing, real estate for older adults, SRES
In this episode of Hort Culture, the team explores the many facets of scaling horticulture operations—from small market gardens to multi-acre farms—and how those decisions affect production, marketing, labor, and personal lifestyle. They discuss how growers move from hands-on producers to business managers as scale increases, and the importance of aligning farm size with personal goals and family needs. The conversation covers retail versus wholesale sales, labor management, equipment investments, and the risks of burnout when scaling too fast. Drawing on Kentucky's agricultural history and emerging trends like high-tunnel tomatoes and cut flowers, the hosts offer practical insights on balancing the economics of scale with lifestyle choices, market realities, and the nuances of different distribution channels.Scaling Up Your Vegetable Farm for Regional MarketsK-Card Beginning Farmer ResourcesUK Department of Ag Economics Publications, Budgets & Decision AidsCenter for Crop Diversification Decision ToolsQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@l.uky.eduCheck us out on Instagram!
Could This News Start World War III? Learn 20 English Words from This Shocking Story
Challenge traditional onboarding assumptions by exploring optimal training timeframes for legal professionals. This data-driven session will reveal how to create streamlined, effective onboarding programs that prevent information overload while ensuring competency. Listeners will learn practical strategies for prioritizing Day 1 essentials, structuring follow-up training, and measuring onboarding success through concrete metrics. In addition, they will receive real-world examples from firms that successfully shortened their onboarding while improving results. Moderator: @Jeffrey Roach - Partner, EncoreTech Speaker: @Daniel Kent - Training Manager, Foley Hoag Recorded 6-3-2025
Before you spend a dime on advertising—or hire a marketing agency—you need to answer one foundational question: Who exactly are you trying to reach? In this episode of the Machine Shop MBA series, Nick, Mike, and Paul sit down with Joe Sullivan, co-founder of Gorilla 76 and host of The Manufacturing Executive podcast, to break down the strategy behind smart marketing for job shops. Joe makes one thing clear from the jump: marketing isn't just sales turned up louder. Instead, it's about building trust before the buying conversation even starts. That means identifying your ideal customer profile (ICP), understanding their pain points, and crafting messages that speak directly to them—so when they're triggered to buy, they already know who you are. The conversation dives into the practical side of marketing strategy: defining your total addressable market, publishing your ICP, understanding buyer personas, and turning a few high-quality content pieces into lead-generating machines. Joe also shares real-world tips for measuring ROI, why your content distribution matters more than volume, and how even a 10-person shop can build a consistent, credible marketing engine. Whether you're starting your marketing journey or rethinking your current efforts, this episode gives you the roadmap to go from aimless activity to strategic growth. Stop being invisible—and start being the shop your best-fit customers call first. Segments (0:37) Grow your top and bottom line with CLA (2:50) Capturing demand vs. creating demand: Where shops go wrong (5:40) Defining and scoring ideal customers by fit and behavior (7:24) Why publishing your ideal client criteria helps filter leads (8:57) Step #1: Sizing your market realistically (13:00) “Riches are in the niches”: How tight positioning builds credibility (16:52) ICP vs. persona: company fit vs. human influencers (20:08) Foundational marketing steps to complete before execution (26:27) Moving from research to messaging: Strategy before tactics (30:15) Stay tuned: Top Shops 2025 registration coming soon (31:30) Playing the long game: Becoming next in line when a vendor fails (33:44) Content campaign thinking: Repurposing and repeating your core message (39:20) How to position your machine shop online (i.e. equipment list) (43:27) Bad blogs and lorem ipsum: When marketing is clearly an afterthought (44:43) Diving intro distribution—How to make content work for sales enablement (47:22) How do I know if it's working? Metrics that matter. (50:10) The real role of marketing vs. sales (54:17) The shift from reactive to proactive: Marketing as a strategic function (58:57) Closing thoughts: Play the long game, be specific, stay consistent (1:03:57) Bonus question: The importance of personal branding vs. company branding (1:08:05) Why you need to listen to the Lights Out Podcast Resources mentioned on this episode The Tech Stack Advantage The Manufacturing Marketer podcast Building a StoryBrand Obviously Awesome New Sales. Simplified. Joe@Gorilla76.com The Manufacturing Culture Podcast Rapidfire Manufacturing Next Gen MFG Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
Mining Stock Daily discusses the latest developments with the Haib project in Namibia with Heye Daun, CEO of Koryx Copper. They delve into the recent drilling results, the strategy behind the drilling program, and the geological insights gained from the project. The conversation also covers the challenges faced in the drilling process, the transition areas between targets, and the ongoing metallurgical testing to improve recovery processes. Heye shares insights on the evolving resource model and the future plans for the project, emphasizing the positive progress being made despite some delays.
Are you tanned, rested and relaxed after the holiday weekend? The Dean and Grand Poobah are so hold on. Ohio State is ready to welcome prospects from all corners of this fine nation over the next month or so. Camp season is here. Who is visiting? Who should recrutiniks be focused on? Bill Kurelic and Mark Porter to get you all ready to go camping before taking great questions from our LIVE chatters. Spend 5ish with us this a.m., 'Nutters! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
It's time to break down a first-place team that is exceeding all expectations. What has gone right? And what could go wrong? The Athletic's Sahadev Sharma and Patrick Mooney have it all covered, from Kyle Tucker being better than advertised to Pete Crow-Armstrong turning into a star. The offense is a juggernaut while the pitching staff is the obvious area to upgrade at the trade deadline. In any event, the Cubs can deliver a fun summer, and Wrigleyville will be rocking.Buy or sell your next car today at CarGurus.com and make sure your big deal is the best deal.Go to SpotandTango.com/foul and use code foul to get 50% off your first order. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to NST on Youtube!
The Pet Shop Girls from Pet Product News with Sherry (Odyssey Pets) and Carly (House of Paws)
This week we are joined by special guest Krysta Fox, holistic certified Vet Tech. We are chatting about all things supplements from selecting high-quality supplements, what supplements support specific pet needs, how to help your employees with training and knowledge about supplements, supplement industry standards and red flags, and so much more. Meet Krysta Krysta began her pet industry career at a small feed store in her hometown, and since then has taken on various roles within the pet industry from sales to manufacturing, formulation, and marketing. Krysta is a seasoned veterinary technician; working in traditional, holistic, and integrative practices for close to a decade. This plays a key part in her knowledge of veterinary medicine and common (and uncommon) practice within the field. Krysta is obsessed with learning more every day in the field of animal health and nutrition. With her combined veterinary and pet industry knowledge, she can effectively help almost anyone she comes across in some way regarding their pets' health. https://pugandhound.com/ Get Carly's Natural Pet Health Journal: https://a.co/d/5eUVfks Connect with the Pet Shop Girls! Find us everywhere: https://linktr.ee/petshopgirls Connect with Carly (House of Paws): https://www.instagram.com/houseofpawsboutique https://www.tiktok.com/@houseofpawsboutique https://www.facebook.com/houseofpawsboutique Connect with Sherry (Odyssey Pets): https://www.facebook.com/odysseypets https://www.instagram.com/odysseypets https://linktr.ee/odysseypetsdallas Connect with Pet Product News: https://www.petproductnews.com/ https://www.facebook.com/PetProductNews
In this week's episode Bart gets into his hands at a recent $2/$5 NL game at Encore Boston Harbor where he deconstructs his thoughts on proper river bet sizing for value.
In recent years, organizations have started to experiment with skills-based hiring by dropping degree requirements and other credentials in job postings to unlock new talent populations. However, a fully-realized skills-based hiring approach demands deep change in talent processes and hiring manager practices. To this point, most organizations have been unable to weave this method into the fabric of their talent strategy. Joseph Fuller, professor at Harvard Business School, rejoins the Talent Angle to discuss his latest research: “Skills-Based Hiring: The Long Road from Pronouncements to Practice.” Joseph shares data to show the extent to which skills-based hiring commitments have translated to meaningful action, and offers practical guidance to help organizations broaden the aperture of their talent pools. Joseph Fuller is a professor of management practice in general management at Harvard Business School and co-leads the school's initiative, Managing the Future of Work. He founded the consulting firm Monitor Group, now Monitor Deloitte, and has worked with senior executives and policymakers on a wide variety of issues related to corporate strategy and national competitiveness. Dion Love is a vice president of research and advisory services at Gartner. Dion is a labor market expert, focusing on global labor market trends and what they mean for organizations' talent and business strategies, as well as broader social and economic issues. In his work at Gartner, Dion advises clients on key aspects of talent acquisition, including talent acquisition function planning and management, talent needs definition and internal recruiting, employment branding and recruitment marketing, and talent sourcing and selection. He has co-authored more than 12 strategic research studies at Gartner. His work has been featured in the Harvard Business Review and industry publications, as well as Gartner HR Leaders Monthly and Smarter With Gartner.
Join us as we have a discussion with Pastor and Author Karl Vaters. In the second part of this episode, we will discuss how to measure success in the church apart from numbers, how to create healthy churches, and how we as leaders can focus on discipleship in the midst of doing church. Pastor Karl’s books, articles, and other resources can be accessed at his website here. As always, if you would like to reach out to the podcast for encouragement, or to give ideas and feedback, you can contact the host Joe Epley at joseph.g.epley@gmail.com
Bleeping Computer reported that a China-linked advanced threat group named Weaver Ant spent more than four years in the network of a telecommunications services provider, hiding traffic and infrastructure with the help of compromised Zyxel CPE routers. Confidence Staveley, Africa's most celebrated female cybersecurity leader, is the founder of the Cybersafe Foundation, a Non-Governmental Organization on a mission to facilitate pockets of changes that ensure a safer internet for everyone with digital access in Africa. In this episode, Confidence joins host Amanda Glassner to discuss. To learn more about Confidence, visit her website at https://confidencestaveley.com, and for more on the CyberSafe Foundation, visit https://cybersafefoundation.org.
Join us as we have a discussion with Pastor and Author Karl Vaters. Over the next two weeks, we will discuss how to measure success in the church apart from numbers, how to create healthy churches, and how we as leaders can focus on discipleship in the midst of doing church. Pastor Karl’s books, articles, and other resources can be accessed at his website here. As always, if you would like to reach out to the podcast for encouragement, or to give ideas and feedback, you can contact the host Joe Epley at joseph.g.epley@gmail.com
Join host Kevin Lawton on The New Warehouse Podcast as he sits down with Scott Reid, VP of Sales at Fives Intralogistics, to discuss the concept of right sizing automation in the warehousing industry. They explore what right sizing automation means, the challenges it presents, and how companies can effectively plan for both current and future automation needs. Tune in to gain insights on modular, scalable automation solutions and their impact on labor and facility management. Learn why adopting a phased approach and partnering with knowledgeable experts can make all the difference in optimizing your warehouse operations for long-term success.Learn more about MHI's CSS Industry Group here.Learn more about Zebra Robotics here. Follow us on LinkedIn and YouTube.Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the show
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Bucky Moore is a Partner @ Lightspeed Venture Partners, announced exclusively in the show today on 20VC. Prior to Lightspeed, Bucky spent an incredibly successful 7 years at Kleiner Perkins working with Mamoon Hamid to build one of the most successful early stage firms of the last decade. Bucky has made investments in the likes of Prisma, Netlify, Browserbase and more. In Today's Episode We Discuss: 03:07 Big News: Joining Lightspeed Venture Partners 04:09 Why Mega Platforms Will Win the Next 10 Years of VC 09:33 Are Foundation Model Companies Good Venture Investments 16:04 What Applications Will Model Providers Buy/Build? What Will They Not? 22:03 How to Approach Price Sensitivity in a World of AI 28:25 Why is it BS to do Market Sizing When Making Investments in AI 34:03 Is the Future of VC Domain Specialization 38:38 How to Know What Company Wins in Super Competitive Markets 41:06 Why Every Firm Has to do Pre-Seed To Win in VC Today? 44:43 The Risks of Multi-Stage Investing: Is Signalling Risk Real? 48:53 Investing Lessons from Leading Rounds in Glean and Windsurf 56:54 Quick Fire Round: Lessons from Mamoon, Fave CEO, Next 10 Years
Send us a textKick off our Intro to Casing mini-series with a classic market sizing case, just like you'd get at Accenture or other consulting firms.Join Ed and Jenny Rae as they walk through a full case example in real time - showing you how to structure, calculate, and communicate under pressure.Whether you're new to casing or brushing up before interviews, this 10-part series will help you build the habits of top performers.Additional ResourcesBlack Belt case prep programFree consulting application deadlines trackerDownload a step-by-step Case Prep Plan (free)Case interview master guideBlack Belt Price ChangeThe price for Black Belt goes up by $200 on May 14. Purchase now to lock in the best rate.Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
In this episode, I interview Janice Mitchell, a pelvic floor physical therapist and founder of the Pelvic Bra. This external support device helps with pelvic floor issues like prolapse. We discuss Janice's personal experiences and the development of the pelvic bra, likening it to an industrial-strength thong that provides perineal compression. Janice explains how the device works and its benefits, and shares feedback from users who have found significant relief from symptoms such as stress urinary incontinence and bladder control issues. Highlighting the option for live Zoom fittings and upcoming restocks due to high demand. Join this insightful conversation to understand more about the innovative solutions for pelvic floor health and how the pelvic bra can help you or someone you know. mypelvicbra.shopTimeline00:30 Introduction and Guest Welcome 01:40 Understanding the Pelvic Bra 04:03 Anatomy and Prolapse Explained 06:15 Benefits and Use Cases of the Pelvic Bra 07:42 Target Audience and Design Insights 17:10 Feedback and Real-Life Experiences 28:21 Sizing, Return Policy, and Availability 33:28 Conclusion and Future Plans
ITB's Eagles beat reporter Andrew DiCecco gives his insights and observations from covering the Eagles on a daily basis.In this episode, Andrew breaks down more draft prospects who have visited the Eagles.
In this episode, farmer Will Conway of Stone Acres Farm talks about how different product qualities and packaging appeal to different types of customers. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Justin and Wos are joined by Michael Pina, who just wrote about this final stretch of the NBA season, to discuss the close playoff and play-in races, mostly in the Western Conference. They also talk a little bit about the fourth- to sixth-place race in the Eastern Conference. Hosts: Justin Verrier and Wosny Lambre Guest: Michael Pina Producers: Isaiah Blakely and Ben Cruz Social: Keith Fujimoto The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Chicago Audible - Chicago Bears Podcast and Postgame Show
NFL on FOX's Carmen Vitali joins the CHGO Bears Podcast to size up the NFC North following several impactful moves in NFL Free Agency. Can the Minnesota Vikings stay competitive with J.J. McCarthy at QB? Are the Detroit Lion still the team to beat with Ben Johnson now in Chicago? Later, we look at the latest Chicago Bears draft odds that have the Bears as the favorite to draft RB Ashton Jeanty. Will RB be the position of choice? Join Mark Carman and Greg Braggs Jr. on the CHGO Bears Live Podcast.