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Latest episodes from pHERspective

Does your truth make you uncomfortable???

Play Episode Listen Later Mar 1, 2021 35:46


How annoyed are we when we learn we've been placed in conversations by others in our absence? But let me ask this... what exactly about it takes you over the edge? In my experience I've learned that often, “the truth” of the contents of the discussion is exactly what causes us to feel a way. In this episode I encourage you to embrace your truths-whether good, bad, ugly or indifferent, so that if ever confronted with them you aren't faced with discomfort. There are many people who spend their time talking about others simply because they are far more interesting than themselves to discuss. Embrace the life you live, knowing that dispute any circumstance you have experienced you in the past, you are very much in control of the future and present & if you need to “do something” about your situation...you can very well do so. Do it!

How important is talent in success?

Play Episode Listen Later Nov 19, 2020 34:50


Being born a creative or naturally having talent is an amazing thing, but is it most important when achieving success? Can hard work out do talent? Let's get into it during this episode of pHERspectivethepodcast

Circle got smaller...Everybody can't go

Play Episode Listen Later Sep 25, 2020 40:24


There may come a time in your life when your goals and your journey won't align with your people. Knowing & accepting that you can't please everyone will help you when you realize everybody can't come along. Some people with serve their purpose with you & you'll have to move on & let them go. Others truthfully, don't want to come & honestly that's ok too. In this episode Roslyn explores gaining comfort while adjusting to new spaces with new people & how/why it's necessary for growth. Tune in

Dealing with ANXIETY

Play Episode Listen Later Jun 4, 2020 58:18


Are you suffering from anxiety? In this comeback episode, Roslyn discusses what anxiety is to her, along with ways to acknowledge & deal with it. Worrying immensely about things & situations can cause people to have unpleasant experiences when confronted by anxiety. Is this you? Let's talk about it.

Self- Restoration

Play Episode Listen Later Feb 27, 2020 49:53


While adversity builds strength & character, at times it also beats you down to the ground like a circus clown. Through it all you have to remember to get the hell up & restore yourself. It won't be easy nor will it be quick. Do know it is possible. During episode 4 of Season 2, Roslyn reminds us to do whatever it takes to return ourselves back to the good/better/ best version of whom we are. We are worth it!

Solution-based partnerships

Play Episode Listen Later Feb 6, 2020 45:19


Tune into Episode 3, where Roslyn discusses the importance of resolving issues in relationships by focusing on a solution instead of the problem.

Self Motivation 101

Play Episode Listen Later Jan 22, 2020 57:06


What are ways you lift yourself when you're feeling down, doubted, defeated & discouraged? Being able to encourage oneself is a tool that generates productivity, drive, self development, progress & results. Be your own motivating factor when no one else is there to push or lift you. You are capable. You are enough. Learn to ignite and fuel your own flame. Checkout Episode 2 of Season 2 of pHERspective the podcast.

Manifestation

Play Episode Listen Later Jan 1, 2020 30:33


Welcome to 2020! Happy New Year. Let's start of the new year right & manifest all things within our vision. It is possible. We are able. Now is the time. Let's claim what's rightfully ours because we know what's meant for you-nothing or no one can block the blessings. Go get yours. Let's step into the new year correct!

Being mindful during the holidays

Play Episode Listen Later Nov 28, 2019 9:13


Happy Thanksgiving. Hope all is well with guys. Been working on something's so I needed to step back from recording for a bit. Just wanted to stop in to share a brief message about being cognizant and considerate to our loved ones during the holiday season. Not everyone is able to or in the mood to celebrate as lavishly as others. Let's respect that. May you enjoy this day with your loved ones, whole shedding love and light to those who may not be so fortunate. Happy Holidays

TRAVEL OFTEN

Play Episode Listen Later Oct 29, 2019 30:19


Book that flight. Take that trip. TRAVEL OFTEN! When the opportunity presents itself get away and create new memories. There is so much beauty filled in traveling. You get an opportunity to relax and recharge, to liberate and free your mind. Sometimes you just get a break- and who doesn't need that!?!?! A good trip will put all kinds of things into pHERspective for you. Expand your horizons. Travel often.

Don't let someone or something dim your light...SHINE ON

Play Episode Listen Later Oct 22, 2019 34:27


Somebody somewhere will try to shut you down or shut you out. All that's cool- don't let them shut you OFF. We all are born special. Some off us illuminate the whole show. Keep shining- disregarding the discomfort your presence brings to those who are likely to be uncomfortable with themselves. Stay on...stay lit!

Ask for H E L P

Play Episode Listen Later Oct 8, 2019 42:23


In Episode 22, Roslyn encourages listeners to ask for help when they need it. We create so many reasons as to why it's better to have a hard time in silence than to speak up and ask for the help that is needed. Often comforting ourselves with “imma figure it out”, we shut out the idea of assistance, ultimately blocking blessings from those who would gladly extend a helping hand. Sometimes it's a simple ‘help me help you' situation. Seek the help you need when necessary. When you have good people around you & the request is made, your people will come through for you. Know who they are & holler at ‘em.

SPEAK UP

Play Episode Listen Later Oct 1, 2019 42:34


In Episode 21 Roslyn expresses the importance of speaking up in situations, especially those that cause you discomfort. Sometimes the simplest statement may shed awareness and clarity on a situation, bringing its resolution to forefront. Remaining silent is a form of communication. Don't be silenced. SPEAK UP & bring value and purpose to the scene.

Tap out & TAKE A BREAK

Play Episode Listen Later Sep 24, 2019 46:56


In the 20th episode, Roslyn shares her pHERspective on taking a break & rebalancing and recharging thereafter. Sometimes life is a whirlwind & trying to keep busy with all that it comes with can often take us out. Don't let that be you. Stop, chill, relax & tap out...so that you can tap back into yourself, your focus and your purpose. Make it worthwhile

Disagree with R E S P E C T

Play Episode Listen Later Sep 10, 2019 56:19


In Episode 19, Roslyn gives her pHERspective on remaining respectful during a disagreement. When emotions run high people tend to lose their marbles & somehow respect levels become diminished. Learning to express one's self coupled with respecting another's point of view is often essential in good quality conversation- disagreement or not. Let's keep it respectful at all times. Press play & enjoy.

Cut the BS & GROW UP!!!

Play Episode Listen Later Sep 4, 2019 51:16


At some point in our lives we realize when it's necessary to cut the bullshit & get our shit together. It could be the responsibility of life or the struggle of raising children...something taps into us & makes us aware. Sometimes this life changing effect doesn't come out of everybody at the same time. We need to know that growing up is a necessary & positive juncture of our lives. We can't keep doing the same cornball shit & think we're gonna get some lit ass results. Uhmmm no. Let's get into addressing our shortcomings & growing through them. Honestly that's what's most important. Let grow together baby

Seeking comfort from things & people that cause you chaos and conflict? DON'T!!!!

Play Episode Listen Later Aug 27, 2019 44:51


In Episode 17, Roslyn's pHERspective on seeking comfort from conflict is shared. She reminds listeners that tough times don't last & sometimes acceptance of your current situation will serve as form of comfort. Not the phone call from the ex, not the shot of cognac or tequila, not the insincere apology- not anything. Comfort yourself without seeking assurance or validation from things or people that brought you conflict. It's almost impossible. Check it out

Rejection to Redirection

Play Episode Listen Later Aug 20, 2019 44:00


That no hit different when it's for you. In this episode Roslyn gives her pHERspective on how to receive no's, not you, not yet. Understanding that doors being closed or never being opened may very well be the catalyst or key to opening ALL doors. Learning to be receptive to rejection allows the re-routing to be a smooth transition. Take the no & keep it moving.

Preparation is key

Play Episode Listen Later Aug 6, 2019 36:44


Preparing for the unknown may seem like a daunting task but know that it is not impossible. In Episode 14, Roslyn gives her pHERspective on how to prepare for the unexpected. She challenges listeners to use her key points to help with preparedness. Check it out

Pay it forward

Play Episode Listen Later Jul 31, 2019 28:54


Extend kindness to others when kindness is bestowed onto you. In Episode 14 Roslyn encourages listeners to “pay it forward”. Lets do good deeds for one another.

Negative Conversations

Play Episode Listen Later Jul 23, 2019 35:11


In this episode Roslyn explores ways to deal with people who invite you to negative conversations. There's always going to be someone who complains, who says everyone else is the problem...ultimately who are unhappy with themselves. Check out her pHERspective on how to deal with such negative conversationalist

Separate/isolate yourself

Play Episode Listen Later Jul 16, 2019 29:10


Elevation requires separation. In this episode, Roslyn gives her pHERspective on why it's important to isolate or disconnect from people & things.

New Experiences

Play Episode Listen Later Jul 9, 2019 44:49


In Episode 11, Roslyn encourages listeners to be open & embrace new experiences.

Let go & let God

Play Episode Listen Later Jul 2, 2019 37:10


In Episode 10, Roslyn discusses how to handle those times in life when we need to wrap it up and let it go. Find the energy, courage and strength to release anything that hinders your growth- physically, emotionally, spiritually. Let it go & let the man above deal with the rest.

Be Alone...not lonely

Play Episode Listen Later Jun 25, 2019 45:06


Being alone does not mean your lonely. In this episode, Roslyn discusses the importance of being alone & encourages listeners to tap into themselves.

Money Management

Play Episode Listen Later Jun 18, 2019 40:22


In Episode 8 we talk MONEY- how we earn it, how we spend it and most important how/why we need to manage it. How can we better manage our money? Tune in to hear Roslyn's pHERspectives on how to do so.

Know your people

Play Episode Listen Later Jun 11, 2019 44:08


In Episode 7, Roslyn touches on the importance of understanding and knowing your people & how this simple concept helps in avoiding disappointments.

What is ACCOUNTABILITY to you?

Play Episode Listen Later Jun 4, 2019 48:01


Understanding the concept of accountability isn't always simple. In this episode we discuss what is accountability and what are simple ways to achieve it.

Set your intentions

Play Episode Listen Later May 28, 2019 39:51


In episode 5, Roslyn encourages listeners to be specific & intentional with their future demands for a desired lifestyle.

Living in the present.

Play Episode Listen Later May 21, 2019 46:30


Tune in as Roslyn discusses the importance being present & living in the moment-TODAY.

Living in the present. (NO MUSIC) Used new equipment...wasn't sure but felt it was drowning voice.

Play Episode Listen Later May 21, 2019 46:22


Tune in as Roslyn discusses the importance of being present & living in the moment- today.

The Power of saying “NO”

Play Episode Listen Later May 14, 2019 33:29


During episode 3, Roslyn encourages you to set boundaries by exercising your right to say “NO”.

SELF COMFORT

Play Episode Listen Later May 7, 2019 35:11


Roslyn speaks on the subject of SELF COMFORT & shares simple steps to explore and tap into one's self. Being yourself is extremely important. Press play to hear her pHERspective as to why.

JUST DO IT!

Play Episode Listen Later Apr 30, 2019 27:23


Thinking about launching an idea but ultimately you keep talking yourself out of it? Roslyn gives her pHERspective on ways to do it scared. Get out of your own way and go for it!

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