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(no music) Sundays Papers LMBYTS #1409 Jason Newland 10th August 2025 by Jason Newland
(no music) (10 hours) Sundays Papers LMBYTS #1409 Jason Newland 10th August 2025 by Jason Newland
(no music) (5 hours) Sundays Papers LMBYTS #1409 Jason Newland 10th August 2025 by Jason Newland
(no music) (10 hours) Sundays Papers LMBYTS #1409 Jason Newland 10th August 2025 by Jason Newland
(no music) Sundays Papers LMBYTS #1409 Jason Newland 10th August 2025 by Jason Newland
(no music) (5 hours) Sundays Papers LMBYTS #1409 Jason Newland 10th August 2025 by Jason Newland
(no music) Living with Lupus - Deep Healing & Gentle Resilience Jason Newland 10th August 2025 by Jason Newland
(no music) (5 hours) Living with Lupus - Deep Healing & Gentle Resilience Jason Newland 10th August 2025 by Jason Newland
(no music) (10 hours) Living with Lupus - Deep Healing & Gentle Resilience Jason Newland 10th August 2025 by Jason Newland
(no music) Q&A Friday LMBYTS #1408 Jason Newland 8th August 2025 by Jason Newland
(no music) (5 hours) Q&A Friday LMBYTS #1408 Jason Newland 8th August 2025 by Jason Newland
(no music) (10 hours) Q&A Friday LMBYTS #1408 Jason Newland 8th August 2025 by Jason Newland
(no music) (5 hours) Hypnosis for Severe Menstrual Cramp Relief (dysmenorrhea) Jason Newland 9th August 2025 by Jason Newland
(no music) (10 hours) Hypnosis for Severe Menstrual Cramp Relief (dysmenorrhea) Jason Newland 9th August 2025 by Jason Newland
(no music) Hypnosis for Severe Menstrual Cramp Relief (dysmenorrhea) Jason Newland 9th August 2025 by Jason Newland
(no music) (10 hours) Q&A Friday LMBYTS #1408 Jason Newland 8th August 2025 by Jason Newland
(no music) (5 hours) Q&A Friday LMBYTS #1408 Jason Newland 8th August 2025 by Jason Newland
(no music) Q&A Friday LMBYTS #1408 Jason Newland 8th August 2025 by Jason Newland
(no music) (5 hours) Fibromyalgia Relief Hypnosis Jason Newland 8th August 2025 by Jason Newland
(no music) Fibromyalgia Relief Hypnosis Jason Newland 8th August 2025 by Jason Newland
(no music) (10 hours) Fibromyalgia Relief Hypnosis Jason Newland 8th August 2025 by Jason Newland
Experience deep, restful sleep with this 15-minute Vipassana (insight) meditation designed specifically for bedtime. This guided sleep meditation teaches you to observe your present moment experience with gentle awareness, helping your mind and body naturally transition into rest without forcing sleep. Through mindful body scanning and choiceless awareness techniques, you'll learn to acknowledge thoughts and tensions without resistance, creating optimal conditions for natural sleep. Perfect for those who struggle with an active mind at bedtime or want to improve their sleep quality through mindfulness practice. Let your body sink into relaxation as you're guided through breath awareness, full-body scanning, and present-moment observation. This practice helps reduce the mental activity and physical tension that often keep us awake, allowing sleep to arise naturally. This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Visit declutterthemind.com or app.declutterthemind.com. Consider joining Declutter The Mind Plus on YouTube for support, access to guided meditation courses, and more.
On the August 8 edition of the Music History Today podcast, we're straight Outta Compton, Amy says no no no, and Biggie debuts. Plus, happy birthday to a couple of boy band alums, Shawn Mendes and David Evans of U2 a.k.a. the Edge. For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytodayResources for mental health issues - https://en.wikipedia.org/wiki/List_of_suicide_crisis_lineshttps://findahelpline.comResources for substance abuse issues - https://988lifeline.orghttps://www.samhsa.gov/find-help/helplines/national-helpline
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you're invited to embrace all parts of yourself—just as you are. A supportive practice for softening inner judgment and remembering your innate wholeness.Please subscribe to my newsletter to stay updated on new offerings. https://links.aatmalife.com/subscribeMentioned in this episode:YNM and Subscribe MailingThe Yoga Nidra Membership is your personal sanctuary—a private, members-only podcast where a brand new Yoga Nidra practice is released every Wednesday. With over 50+ sessions already inside the library, you'll have instant access to a rich and ever-growing collection of restful journeys. From calming mini sessions to deeply immersive full-length practices, each Yoga Nidra is crafted to support your rest, healing, and inner transformation. Explore a wide range of soulful themes designed to meet you exactly where you are. Whether you're looking to unwind, reconnect, or expand your consciousness, this exclusive membership will help you deepen your practice and experience the full, nourishing power of Yoga Nidra. Come rest, restore, and return to yourself—one breath, one journey at a time.YNM
(no music) Useless Inventions Trivia Tuesday LMBYTS #1407 Jason Newland 6th August 2025 by Jason Newland
(no music) (5 hours) Useless Inventions Trivia Tuesday LMBYTS #1407 Jason Newland 6th August 2025 by Jason Newland
(no music) (10 hours) Useless Inventions Trivia Tuesday LMBYTS #1407 Jason Newland 6th August 2025 by Jason Newland
(no music) Sleep Hypnosis for Deep Sleep (Very Powerful) by Jason Newland
(no music) (10 hours) Useless Inventions Trivia Tuesday LMBYTS #1407 Jason Newland 6th August 2025 by Jason Newland
(no music) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland
(no music) (10 hours) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland
(no music) (5 hours) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland
(no music) (5 hours) Useless Inventions Trivia Tuesday LMBYTS #1407 Jason Newland 6th August 2025 by Jason Newland
(no music) Useless Inventions Trivia Tuesday LMBYTS #1407 Jason Newland 6th August 2025 by Jason Newland
(no music) (10 hours) Whisper Tuesday LMBYTS #1406 Jason Newland 5th August 2025 by Jason Newland
(no music) BODYBUILDING Monday's Boring Objects LMBYTS #1405 Jason Newland 4th August 2025 by Jason Newland
(no music) (5 hours) BODYBUILDING Monday's Boring Objects LMBYTS #1405 Jason Newland 4th August 2025 by Jason Newland
(no music) Whisper Tuesday LMBYTS #1406 Jason Newland 5th August 2025 by Jason Newland
(no music) (5 hours) Whisper Tuesday LMBYTS #1406 Jason Newland 5th August 2025 by Jason Newland
(no music) (10 hours) BODYBUILDING Monday's Boring Objects LMBYTS #1405 Jason Newland 4th August 2025 by Jason Newland
(no music) (10 hours) BODYBUILDING Monday's Boring Objects LMBYTS #1405 Jason Newland 4th August 2025 by Jason Newland
(no music) BODYBUILDING Monday's Boring Objects LMBYTS #1405 Jason Newland 4th August 2025 by Jason Newland
(no music) (5 hours) BODYBUILDING Monday's Boring Objects LMBYTS #1405 Jason Newland 4th August 2025 by Jason Newland
(no music) (5 hours) Whisper Tuesday LMBYTS #1406 Jason Newland 5th August 2025 by Jason Newland
(no music) (10 hours) Whisper Tuesday LMBYTS #1406 Jason Newland 5th August 2025 by Jason Newland
(no music) (10 hours) Whisper Monday LMBYTS #1404 Jason Newland 4th August 2025 by Jason Newland
(no music) (5 hours) Whisper Monday LMBYTS #1404 Jason Newland 4th August 2025 by Jason Newland
(no music) Whisper Monday LMBYTS #1404 Jason Newland 4th August 2025 by Jason Newland