Possibilities with Hina Khan

Some things are changing behind the scenes here at Possibilities with Hina Khan. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Perhaps you love the chase of working towards a goal and dreaming of all the things you wish you had. But when you actually reach your goal or get those things, you aren't satisfied. This might be because you're addicted to wanting. In this episode, Hina explains how wanting can trigger a dopamine rush and why it's important to slow down and make space for achieving and having. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Since getting clear on the importance of having a morning routine, every aspect of Hina's life has improved. It put her in control of her days and gave her the power to respond to her surroundings, rather than react to them.  In this episode, Hina helps you develop a morning routine that you can actually stick to. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

You set the goal, you got super clear on what you want. You can see the details. You are ready…now what?  Why isn't it here? Why does it feel like it is taking sooooo long?In this episode, Hina explains the law of gestation and why it's important to embrace repetition and community during the time between setting your goal and achieving it. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

For many people, a career nap can be the first step to seeing if what they are doing is still the right thing for them.  Don't worry, we're not telling you to quit your job tomorrow! A career nap is just giving yourself permission to slow down and reflect on what you do every day. Maybe you've been steadily receiving promotion after promotion, but now you're not sure where you want to go next. Maybe you spent years hustling and working all hours but you're not sure if that pace is sustainable for the next five years. So how can you take one? And what might it look like? Join the community on Facebook at Hina's Success Circle.Work with Hina. 

We're almost through the second month of the year, can you believe it?? All those goals we set, we're reaching them! We've started new habits and we're sticking to them! But something we don't realize when we make progress on our ideas is that it can be easy to lose sight of exactly how much we've grown.  That's why it's important to take a moment to remember just how awesome you are. Hina helps us do that in part two of her rallying cry. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Well, it's true. That's because we know creation is finished. This means what you desire is here in one form or another.  All possibilities that can exist, do exist. So how can this help you? In this episode, Hina explains how you can align yourself with the things you want and make them yours. Join the community on Facebook at Hina's Success Circle. Work with Hina. 

Have you ever struggled to stick with a goal or idea because it doesn't come to fruition when you think it should? Don't worry, if you said yes, you're not alone. In this episode,  Hina will help build and strengthen your mental endurance. Join the community on Facebook at Hina's Success Circle.Work with Hina.  

When was the last time you took a moment to remind yourself how strong you are? How powerful? Okay, now, when was the last time you thought about all the things you have the opportunity to create? In this episode, Hina will guide you through a 2-minute stream of consciousness to help realize what's possible for you.Here's the full exercise by Kyle Cease. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

What if you didn't need all year to move on your goals? What if you could create exactly what you want in just three months? Hina had a major breakthrough when she decided to reduce the timeline on her goals from one year to 90 days. And now she wants to help you do the same. Join the community on Facebook at Hina's Success Circle. Work with Hina. 

Last week we talked about therapeutic forgiveness. This week, we're taking that a step further and beginning to plan what we want our year to look like. But there's one thing we need to iron out before that plan can work. We have to define our own Terms and Conditions, the guide in which we determine what we need, and don't need, in order to create our year. In this episode, Hina helps us do just that. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Is this YOUR year? Is this the year you really go for it? The year that you are done playing small, you are done putting your dreams on the back burner? The year you realize life is too short and you don't want another year to go by where you don't go after your goals? If you said yes, Hina has some advice for you! In this episode, she shares one thing you can start doing now to make this year your best one yet. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

We often talk about generational trauma and generational curses. But today we want to talk about generational blessings! Generational blessings refer to our legacy, the things we want to pass down after we're gone. We'll look for examples in history, and our own lives, before moving on to think of what we want our generational blessings to be.  Join the community on Facebook at Hina's Success Circle.Work with Hina. 

If you have children, how important is it who their friends are? And if you found them to be hanging out with a “bad crowd” would you be worried? You probably would! That's because you don't want those friends to influence your child or steer them in the wrong direction. It makes sense, but for some reason, we don't hold ourselves to the same standard.In this episode, we look at how the people around us shape who we are and consider that it might be time to let go.  Join the community on Facebook at Hina's Success Circle.Work with Hina. 

You can ask for what you want but can you receive it? That's a whole different ball game. How do you feel when someone gives you a compliment? Or a gift? What happens in your body? Are you able to receive it or do you deflect it? Today we're going to enlarge our capacity to receive with a little exercise in affirmations.  Join the community on Facebook at Hina's Success Circle.Work with Hina. 

A birthday celebration with her family teaches Hina the importance of releasing control in certain situations. When we focus on doing what we want and stop trying to control other people, everyone gets to have the experience they want, and everyone gets to be happy. To help lock this in, Hina guides us through a quick exercise in imagination. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

What are you wearing? Where are you going? What are you doing?All of that is possible right now. You can have your perfect day every day. But first, you need to take 100 per cent responsibility for your life. Here's how. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

What we appreciate, appreciates. Which means the things we are grateful for grow. Today we're going to take a moment to say thank you to all the things in life that bring us joy. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Most people don't reach their goals because they get discouraged by the messy middle — the part of the process between starting and finishing. When you're in the messy middle you start to believe that the problems or setbacks are not worth the end result. But it's at this point when you need to harness your mind and persevere to reach the end. In this episode, Hina will show us how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

We've been making this show for a year! Can you believe it? We can't. In this episode, we take a moment to look back at the last year and what it has taught us, so we can reflect, learn and grow in the year ahead. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Sometimes it can be hard to find things to be grateful for. There might be something in your life that is not coming together or people with whom you're not aligning. One thing that helps Hina is to start broad, start where there is no resistance, and then open up to the bigger picture. In this episode, she'll show you how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

When Hina started to do this one thing, her life  changed drastically. She felt powerful, unstoppable and maybe even a little dangerous.  She realized her life, dreams, goals are all a high-stakes game and the only way to win is to be all in. Now you can, too.Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Enough is enough. Your time is not next month or next year. It's not when this happens or that happens.  Your time is NOW.  The time to start the business, write the book, go for the promotion, ask the person out, leave something or start something.  The time is now.Join the community on Facebook at Hina's Success Circle.Work with Hina. Hina's Affirmation List: All those past experiences led to this moment and you are gratefulThe past doesn't define you and is not an indicator of what is possible for youYou are a creator and you get to create yourself every single dayYou are grateful for all those moments because you learned so much from themYou only need one convert and that is YOUEverything is always working out for youYou may not know HOW to get there but you know the way will be shownEverything will show up as you need itYou are supportedYou couldn't have the idea if you couldn't execute itYou are worthy of thisYour time is NOW

After spending a month in Arizona, Hina had a realization: What if we were as strong and unmoving as the mountains? What if when things got tough, instead of bending to the status quo we rose higher and stood our ground? She took this thought and applied it to a hard situation at the passport office and came out believing that we can all be more like mountains. Join the community on Facebook at Hina's Success Circle.Work with Hina. Join Hina's morning calls. 

At the airport, Hina finds herself stuck in endless lineups. The people around her are stressed out and anxious about missing their flights. But Hina is not — she knows that she can choose something else. So how does she do it?Join the community on Facebook at Hina's Success Circle.Work with Hina. Join Hina's morning calls. 

Get ready to be motivated by Hina's infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities.This episode first played on June 1, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Many of us have a habit of giving up too soon; of bailing out when, really, we need to camp out. You might use logic to talk yourself out of continuing and find reasons to justify it. But the real reward comes when you choose to stay with your intention.Hina learned this in an unexpected place a few years ago…This episode first played on February 23, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Many times we interpret problems as a reason to abandon our goals or give up. But when we do this we're not recognizing the gifts that our struggles can provide. It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In this episode, Hina shares that experience and helps us build a better mindset for when life gets f'ing hard.This episode first played on March 30, 2021.Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Many of us have no problem giving. In fact, we tend to place other people's needs before our own because our society glorifies giving and praises selflessness. Meanwhile, the person doing the giving is depleted, drained and sometimes angry!That's because there is a key component missing. In this episode, we dive into the cycle of giving and receiving to help you find a balance that actually works.This episode first played on May 4, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Lately, we've been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What's her story?In this episode we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place?This episode first played on March 23, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Everything you desire is here in one form or another. Yes, you read that right. It is like the oak tree in the acorn; the patterning of the oak tree is in the acorn. What you desire is within you, it is already here. All you need to do is bring it into the present through manifestation. In this episode, Hina will guide us through a  visualization to help us understand and internalize this.Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Everyone loves a comeback story. The protagonist overcomes something awful to rise out of it better than ever. Or the underdog hits rock bottom before finally winning the big one. This is what movies are made of, what books are written about it, the stories that can keep us on the edge of our seat!But what if we don't need struggle and hardship to have massive success in our own lives?Join the community on Facebook at Hina's Success Circle.Work with Hina. 

In the last episode of Hina's Big Reset series, we explore how we can emerge from the pandemic better than ever, despite the pain we have endured. We don't know what you have been through during the pandemic. What we do know is the last 16 months have brought a lot of uncertainty, chaos and loss. Loss of security, loss of income, loss of loved ones.So, what now?  What emerges out of this?  What if we get to decide and choose what we want?Join the community on Facebook at Hina's Success Circle.Work with Hina. Learn more about the Period Purse here. 

The pandemic has changed the way many of us work — maybe you started working from home, stopped traveling for business or took your work 100 percent virtual. Whatever the changes to your business, job or industry, don't be surprised if the thought of going back to the way it was creates worry and doubt. But what if this is your opportunity to decide what you really want work to look like and the goals you want to strive for? Join the community on Facebook at Hina's Success Circle.Work with Hina. 

When the pandemic started there was something lovely about being together all the time. Ha! That sure wore off as the months in lockdown dragged on. But now that the world is opening up we want to know — what will family life look like on the other side of this? Will we go back … Continue reading "Hina’s Big Reset: Family Life"

When the pandemic started there was something lovely about being together all the time. Ha! That sure wore off as the months in lockdown dragged on. But now that the world is opening up we want to know — what will family life look like on the other side of this? Will we go back to the way it was or will we reshape our dynamic?Join the community on Facebook at Hina's Success Circle.Work with Hina. 

Over the next four episodes, we are going to explore what our lives could look like in a post-pandemic world. We know we are not there yet — there are still many inequities to overcome before we can all live in a COVID-free world. But if you want to create a habit for your future … Continue reading "Hina’s Big Reset: Money"

Okay, so you’ve had the breakthrough in your mind, great. But now what? It’s easy to realize a bad habit and say you’re going to change it. The real work is in changing that habit into a new, better one that serves you. This week we roll up our sleeves and commit to doing the … Continue reading "It’s time to get to work"

Misogyny rears its ugly head when Hina updates her Instagram bio. But with it comes a good lesson on self-expression. This week we talk about how showing up authentically in all aspects of your life can bring big rewards. Join the community on Facebook at Hina’s Success Circle. Work with Hina. 

Get ready to be motivated by Hina’s infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities. Join the community on Facebook at Hina’s Success Circle. Work with Hina. 

Research shows women are not as comfortable talking about their financial history as men are. But why is that? Women should be able to tap into their peer group to talk about money, solutions to business problems, or even goals and aspirations. When Hina was able to surround herself with people who wanted to grow … Continue reading "Who are you hanging out with?"

When Hina ordered her usual at Starbucks, not only did she get a drink she also got a breakthrough in her personal development. Because sometimes having a breakthrough can be as easy as ordering a drink and recognizing a pattern. Join the community on Facebook at Hina’s Success Circle. Work with Hina. 

Would you apply for that job? Would you go on a dating site? Would you raise your prices? Would you post on social media differently? Who would you be, if you could get over that underlying fear? In this episode, Hina teaches us how to confront our fears so we can finally reach our goals.  … Continue reading "What would you do if you weren't afraid?"

Many of us have no problem giving.  In fact, we tend to place other people’s needs before our own because our society glorifies giving and praises selflessness. Meanwhile, the person doing the giving is depleted, drained, and sometimes angry! That’s because there is a key component missing. In this episode, we dive into the cycle … Continue reading "Why over-giving is a problem"

There was a time when Hina would have dismissed the desire of being on a private airplane as shallow and materialistic. But when an opportunity presented itself, she challenged her beliefs and allowed herself to want the experience. What followed was a wealth of personal growth.  Join the community on Facebook at Hina’s Success Circle. … Continue reading "How I ended up on a private airplane"

No, it’s not winning the lottery. Actually, it has nothing to do with money. It’s about something deeper, something that’s within us that we need to get rid of. It’s time to let go. Join the community on Facebook at Hina’s Success Circle. Work with Hina. 

Sometimes we don't want to go through change because we fear the negative reactions that might follow. So instead of changing, we bend over backwards to make ourselves into a version that will be acceptable to others. Through a recent experience with her clients, Hina learned how to embrace change and in doing so she … Continue reading "The time my clients were NOT happy"

Can you finish this sentence? Money is the root of all ____. Of course you can! Because we’ve all been conditioned to view money as a negative thing. But money is energy, and it only amplifies who you are. Money in and of itself has no value, it is paper, it is neutral.  But what … Continue reading "You need to understand why money is neutral"

Many times we interpret problems as a reason to abandon our goals or give up.  But when we do this we’re not recognizing the gifts that our struggles can provide.  It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In … Continue reading "When things get f’ing hard"

Lately, we’ve been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story? This week we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place? … Continue reading "My story"

Do you know that version of yourself that you’ve always wanted to be? Well, guess what? The only way to become that person is to be that person. No, we’re not being rude or sarcastic. It’s the truth, and we’ll show you how it’s possible. Join the community on Facebook at Hina’s Success Circle. Work … Continue reading "Be that person NOW"