Podcasts about make space

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

Today, on Karl and Crew, we continued our weekly “Going Under the Hood” theme by discussing how to pray more abundantly and effectively with Dr. Sam Storm. Dr. Storm is the founder and president of Enjoying God Ministries and serves on the Council of the Gospel Coalition. He is also the Executive Director of the Convergence Church Network and has authored several books, including “Understanding Prayer: Biblical Foundations and Practical Guidance for Seeking God.” We also had Kathi Lipp join us to discuss her victory over clutter. Kathi is an author, speaker, blogger, and podcast host. Her podcast is called the Clutter Free Academy, the Podcast. She has authored several books, including “Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest.” We also discussed some helpful tips and habits to retain the truth when reading the Word. As followers of Christ, we must understand the Word because it’s our guidance, reference, and truth. You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly “Going Under the Hood” theme by discussing how to pray more abundantly and effectively with Dr. Sam Storm. Dr. Storm is the founder and president of Enjoying God Ministries and serves on the Council of the Gospel Coalition. He is also the Executive Director of the Convergence Church Network and has authored several books, including “Understanding Prayer: Biblical Foundations and Practical Guidance for Seeking God.” We also had Kathi Lipp join us to discuss her victory over clutter. Kathi is an author, speaker, blogger, and podcast host. Her podcast is called the Clutter Free Academy, the Podcast. She has authored several books, including “Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest.” We also discussed some helpful tips and habits to retain the truth when reading the Word. As followers of Christ, we must understand the Word because it’s our guidance, reference, and truth. You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly “Going Under the Hood” theme by discussing how to pray more abundantly and effectively with Dr. Sam Storm. Dr. Storm is the founder and president of Enjoying God Ministries and serves on the Council of the Gospel Coalition. He is also the Executive Director of the Convergence Church Network and has authored several books, including “Understanding Prayer: Biblical Foundations and Practical Guidance for Seeking God.” We also had Kathi Lipp join us to discuss her victory over clutter. Kathi is an author, speaker, blogger, and podcast host. Her podcast is called the Clutter Free Academy, the Podcast. She has authored several books, including “Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest.” We also discussed some helpful tips and habits to retain the truth when reading the Word. As followers of Christ, we must understand the Word because it’s our guidance, reference, and truth. You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly “Going Under the Hood” theme by discussing how to pray more abundantly and effectively with Dr. Sam Storm. Dr. Storm is the founder and president of Enjoying God Ministries and serves on the Council of the Gospel Coalition. He is also the Executive Director of the Convergence Church Network and has authored several books, including “Understanding Prayer: Biblical Foundations and Practical Guidance for Seeking God.” We also had Kathi Lipp join us to discuss her victory over clutter. Kathi is an author, speaker, blogger, and podcast host. Her podcast is called the Clutter Free Academy, the Podcast. She has authored several books, including “Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest.” We also discussed some helpful tips and habits to retain the truth when reading the Word. As followers of Christ, we must understand the Word because it’s our guidance, reference, and truth. You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

We all know that messes (both physical & mental) can feel incredibly overwhelming making it hard to create space in your life for the things that really matter. Enter Tyler Moore: a school teacher, husband and father of three (who all share a tiny but very tidy apartment in NYC) known as “Tidy Dad” on Instagram.  In his first book, TIDY UP YOUR LIFE: Rethinking How to Organize, Declutter, and Make Space for What Matters Most (1/14) Moore offers not only practical, authentic tidying/organization tips, but just as important, ways to bring focus to your life and address the mental clutter than can happen as well.

In this episode of Peace of the City, we reflect on Trinity Sunday, Pentecost, Pride Month, and Father's Day through a sermon titled Let Us Make Space. Rev. Jason Storbakken invites us into the paradox of honoring fatherhood while challenging patriarchy, exploring the mystery of the Trinity not as rigid doctrine, but as divine friendship and relational love.Drawing from John 16:12–15, the sermon affirms a Spirit who continues to speak and a God who parents without domination. Through themes of inclusion, power-sharing, and holy disruption, we hear a call to embody a church that celebrates all flesh, all genders, and all people.This is a word for seekers, doubters, and dreamers—a call to create space for love in all its forms.Listen in and let the Spirit make space in you.

In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country's youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.

Your shift partners know everything about you. You spend holidays together. You celebrate, mourn, and blow off steam as one unit. But what happens when your entire social life revolves around the department? In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the risks of having all your relational eggs in one basket—and how to build connection outside the badge (Amazon Affiliate).

Just because something works doesn't mean you have to keep doing it.Today, I'm joined once again by my brilliant friend Sabrina Gebhardt for a conversation that's all about letting go... of offers, expectations, even identities that no longer serve you. Sabrina shares three major decisions she made in 2024 to release things that were still generating revenue (and still “made sense” on paper), but that no longer felt aligned. We talk about the fear of quitting, the mental weight of dragging something behind you, and how releasing what no longer fits can make space for what's next (sometimes sooner than you think!)As creative entrepreneurs, our interests shift. What lights us up in one season might feel heavy or out of sync in another. That's not failure - it's growth. In fact, giving yourself permission to change might just be the smartest business move you make all year.Resources: New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources. Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access. Long-time listener? Leave a review!

Do you long for a love that's grounded, reliable, and built on mutual respect—one that thrives on shared responsibilities, long-term vision, and practical support? If so, you may be the Administrator LoveType (ISTJ on the Myers-Briggs personality test)—the steady, dependable planner who values duty, loyalty, and a well-ordered life. On our Love University podcast, we explored the essential relationship strengths and romantic needs of the Administrator—one of the most grounded and responsible love personality styles from my classic book, LoveTypes (lovetype.com). Here's what we discovered: As an Administrator, you bring a strong sense of purpose and integrity to your relationships. You are the builder of love's foundation—someone who creates trust by doing what you say, showing up consistently, and working hard for the people you care about. You thrive in partnerships that honor tradition, shared goals, and clear expectations. For you, love is a well-structured home built with mutual respect, consistent effort, and a deep commitment to a shared future. However, your strong sense of duty can sometimes make romance feel like just another task on the to-do list. You may find it hard to relax emotionally or express affection spontaneously. Fortunately, your partner will come to see your care in your actions—how you protect, provide, and plan for the future. With time and trust, your affection blossoms in deeply meaningful ways. To attract and maintain a strong, lasting love, consider these practical tips: Prioritize Emotional Presence: Even though you're more comfortable with logistics than emotions, try to be present emotionally. A listening ear or a reassuring word can go a long way in connecting with your partner on a deeper level. Look for a Partner Who Respects Structure: You flourish with someone who values routines, shared responsibilities, and long-term planning. Together, you can build a life of peace, purpose, and partnership. Make Space for Playfulness: Love doesn't always have to follow a plan. Leave room for surprise, spontaneity, and affection beyond your comfort zone. It can recharge your relationship and deepen emotional intimacy. Recognize Your Love Language: You show love through acts of service, protection, and reliability. Helping your partner understand this—and learning theirs—can help both of you feel more seen and appreciated. Ultimately, the key to a fulfilling relationship as an Administrator is honoring your gift for commitment while learning to connect emotionally in ways that may not come naturally. When you find a partner who values your stability and depth—and who encourages your emotional expression—you'll discover that love is not only built, but also deeply felt. Together, you'll construct a partnership that's enduring, loving, and unshakably real

Do you long for a love that's grounded, reliable, and built on mutual respect—one that thrives on shared responsibilities, long-term vision, and practical support? If so, you may be the Administrator LoveType (ISTJ on the Myers-Briggs personality test)—the steady, dependable planner who values duty, loyalty, and a well-ordered life. On our Love University podcast, we explored the essential relationship strengths and romantic needs of the Administrator—one of the most grounded and responsible love personality styles from my classic book, LoveTypes (lovetype.com). Here's what we discovered: As an Administrator, you bring a strong sense of purpose and integrity to your relationships. You are the builder of love's foundation—someone who creates trust by doing what you say, showing up consistently, and working hard for the people you care about. You thrive in partnerships that honor tradition, shared goals, and clear expectations. For you, love is a well-structured home built with mutual respect, consistent effort, and a deep commitment to a shared future. However, your strong sense of duty can sometimes make romance feel like just another task on the to-do list. You may find it hard to relax emotionally or express affection spontaneously. Fortunately, your partner will come to see your care in your actions—how you protect, provide, and plan for the future. With time and trust, your affection blossoms in deeply meaningful ways. To attract and maintain a strong, lasting love, consider these practical tips: Prioritize Emotional Presence: Even though you're more comfortable with logistics than emotions, try to be present emotionally. A listening ear or a reassuring word can go a long way in connecting with your partner on a deeper level. Look for a Partner Who Respects Structure: You flourish with someone who values routines, shared responsibilities, and long-term planning. Together, you can build a life of peace, purpose, and partnership. Make Space for Playfulness: Love doesn't always have to follow a plan. Leave room for surprise, spontaneity, and affection beyond your comfort zone. It can recharge your relationship and deepen emotional intimacy. Recognize Your Love Language: You show love through acts of service, protection, and reliability. Helping your partner understand this—and learning theirs—can help both of you feel more seen and appreciated. Ultimately, the key to a fulfilling relationship as an Administrator is honoring your gift for commitment while learning to connect emotionally in ways that may not come naturally. When you find a partner who values your stability and depth—and who encourages your emotional expression—you'll discover that love is not only built, but also deeply felt. Together, you'll construct a partnership that's enduring, loving, and unshakably real

What does it take to reimagine how we teach tech to the next generation? Dora Palfi, co-founder of Imagi, joins me on the Make Space for Growth podcast to share her powerful journey—from neuroscience student to edtech founder breaking boundaries in inclusive computer science education. In this episode, we explore: ✅ How Imagi began as a coding app and charm for girls and evolved into a global edtech platform ✅ Why AI literacy and ethical tech education are central to the classroom of the future ✅ Lessons Dora has learned as a first-time founder—from time blocking to “clarity is kindness” ✅ What it means to lead from purpose, not perfection ✅ How breaking self-imposed limits is shaping Dora's entrepreneurial path   You can also listen wherever you get your podcasts or read the full blog on makespaceforgrowth.com   Explore Imagi: https://imagi.com Follow Dora on LinkedIn: https://linkedin.com/in/dorapalfi

Dan Harris is an author, podcast host, and journalist.  Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air.  In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world.

#339: One of our biggest shared fears, whether we admit it or not, is our fear of change. We fear the unknown because we don't know what to expect and certainty makes us feel safe.Sometimes, it's the certainty that holds us back from expanding in life. Recently, Emily moved out of her first NYC apartment after nearly 4 years, but dealt with some internal fears and hesitations that she realized was truly all mental.On this solo episode, she shares a raw conversation on her thought process in the move, how she knew it was fear, not intuition, and how you can push yourself out of your comfort zone, even with the present fear.Receive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this season finale of the CEO Moms Building Wealth podcast, I asked a group of powerhouse women one simple question: “What are you letting go of this summer?” Their answers were inspiring, honest, and so relatable. From releasing hustle culture and self-doubt to redefining routines and boundaries, these moms are choosing peace, presence, and joy. I'm kicking it off by sharing what I'm letting go of too—trying to do a million things at once. This is your reminder that doing less can actually mean living more. Tune in and let this be the encouragement you need to slow down.Kimberly Instagram: @kimberlytaracpaAmber Duffney: @EmpowerHer_DesignsDr. Noor Ali: @dr.noorhealthCaryn Gillen: @caryngillenAshlee Sang: @ashleesangconsultingLatesha Lynch: @hermarketingcoachEmily Reagan: @emilyreaganpr, hireaunicorn.comHolly Haynes: @thehollymariehaynesMeagan Williamson: @meaganawilliamsonConnect with Kimberly on Instagram: @kimberlytaracpa Website: www.taracpafirm.com

Feeling overwhelmed in your creative business? In this solo episode, Ekaterina Popova (Kat) walks you through how to do a Creative Business Audit—a practical process to clarify what's working, where your time and energy are going, and how to boost your profit without burning out. Whether you're an artist, coach, designer, or creative founder—this episode will help you reset your priorities and build a business that actually supports your life and art.  

Sara Blakely is the founder of Spanx and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.

Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a rapidly changing world. This episode is perfect for anyone looking to better understand how they can thrive in this rapidly changing world.BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Andrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:15 The Definition of Success Is Changing6:32 Finding Our Unique Path to Fulfillment9:30 8 Rules: Simplicity is the Key to Success12:15 Wealth Comes from Opportunity15:12 Discovering Your Unique 'Edge'18:18 Following What You Love22:36 Unlearning the BS rules Society Tells Us 26:46 Demystifying & Strengthening Intuition35:52 Ad: Boncharge Redlight Therapy37:16 Purpose & Prioritizing Self Growth41:02 What It Takes to Combine Purpose & Profit45:26 Formula for Attracting Abundance 52:18 Make Space for Calmness56:21 Hustle Culture is a Thing of the Past1:00:51 The Future of AI Is Here: How Will Life Change?1:10:47 What's Our End Goal As Humans?1:14:39 Human Genius: What Defines the 1%1:18:57 The Power of Community1:21:40 True Meaning of Spirituality1:28:25 Relating to the Ego11:29:49 What It Means to Know Thyself1:30:24 Conclusion ___________Episode Resources: https://www.instagram.com/vishen/https://www.mindvalley.comhttps://www.vishen.comhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Hello, Are you feeling stuck in a cycle of pressure and to-dos?  You're not alone—and you don't have to stay there. In this episode of Choose Happy with Marie, we're talking about what it really means to make space for joy, especially when life feels like a never-ending checklist. If you've been putting your happiness on hold or feel disconnected from what lights you up, this conversation is for you. In This Episode, You'll Learn: ✨ Why joy isn't a luxury—it's a sign you're living in alignment ✨ The invisible cost of putting yourself last ✨ How to shift from auto-pilot to intentional joy ✨ One practical way to start welcoming joy back into your day Whether you're leading a business, a team, or your own life—joy is part of the journey. This episode will help you reconnect with what feels good now, not just someday. Listen now and take one small step toward a more joyful, fulfilled version of you. Cheers, Marie  

rwh24may Ep.365 – Run With Horses Podcast – Goal Setting Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube:  https://youtube.com/@rwhpodcast Facebook:  https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter:  https://twitter.com/RWH_podcast Author pages with links to all books on Amazon. https://www.amazon.com/stores/author/B0BCSDDVLB – James Norman Smith https://www.amazon.com/stores/author/B0BMGW51FW – Susan Jane Smith    **(24:00)** Do you find yourself wandering through life, one day morphing into the next and one year much like the last? Is your life lacking the clear spiritual progress you would like to see? IF so, today may be just for you. We are looking at pursuing clear Biblical goals to get out of a rut and back on track.   Welcome to Run With Horses! My name is Norman and my goal is to help you thrive as a follower of Jesus. The spiritual life is simple in many ways, but potentially the most difficult part of your life. God invites you to grow, to live intentionally and to join in His mission. It's very cool that we can do that together! Thank you for joining me today! “If you're new here, you can check out past episodes at runwithhorses.net. As always, I appreciate your feedback, questions, and reviews!”   **(23:00 – 0:00)* *  PART 1     Goal setting is useful for followers of Jesus—especially for Baptist Christians who want to be disciple makers—because it helps us live intentionally, steward our time wisely, and align our lives with Christ's mission.   ### 1. **Keeps Us Focused on the Mission**   Jesus commanded His followers to “make disciples of all the nations” (Matthew 28:19–20, NKJV). Setting specific goals helps us stay focused on this Great Commission. Without clear direction, it's easy to drift. But when we prayerfully set goals for relationships, spiritual growth, and ministry opportunities, we live with purpose. Why do we drift so easily? The world is full of distractions. Even good things can hinder us from pursuing the best things. Our priorities should be clear but often seem fuzzy.   ### 2. **Encourages Faithful Stewardship**   Ephesians 5:15–16 says, “See then that you walk circumspectly, not as fools but as wise, redeeming the time, because the days are evil.” Goal setting helps us steward our time, talents, and resources for eternal impact. It keeps us from wasting energy on things that don't contribute to Christ's kingdom. Every resource is ultimately God's. Our time is our most valuable resource and the easiest to waste. Clear goals help us evaluate the use of all of our resources in light of God's work in our life and in the world.   ### 3. **Provides a Framework for Spiritual Growth**   2 Peter 3:18 urges us to “grow in the grace and knowledge of our Lord and Savior Jesus Christ.” Setting personal spiritual goals (e.g., daily devotions, Scripture memorization, sharing the gospel weekly) helps us pursue maturity as disciples—so that we can help others grow as well. Although God always does His work of sanctification, He invites us to be part of the process. making clear decisions based on His Word and His Work is part of the process. There are clear choices that help us to grow toward maturity. Prayer, Bible reading and involvement with the church family are foundational and it is easy to set simple realistic goals for each on that will help us stay on track.   ### 4. **Promotes Intentional Relationships**   Disciple making requires time and intentionality. Setting goals to meet regularly with a younger believer, to start a Bible study, or to mentor a new Christian helps ensure we are actively investing in others for their spiritual benefit (2 Timothy 2:2). Disciple Making is about people. Using our time wisely gives us more time for investing in others. Keeping our lives simple helps us free up time and resources to be generous in all areas of life.   ### 5. **Builds Accountability and Encourages Perseverance**   When we set godly goals and share them with others in the church, we create a structure for encouragement and accountability (Hebrews 10:24–25). This helps us persevere when we face discouragement, setbacks, or spiritual warfare. We need to ask for accountability. IT is difficult to do that when we aren't actually working on anything related to our spiritual growth. With clear goals it is easy for others to talk with us about how God is working in us. Those conversations can be encouraging and help us perevere when times are tough.   ### 6. **Reflects the Wisdom of Planning Under God's Sovereignty**   Proverbs 21:5 says, “The plans of the diligent lead surely to plenty.” While we trust God's sovereignty over our lives, we are still called to plan wisely and act in faith. Goal setting is an act of diligence that honors the Lord when it is submitted to His will (James 4:13–15).God has a plan. He is organized and purposeful in all that he does. If we are to be growing in Christ-likeness, we are to be growing in purposeful choices that lead us closer to Him.   **In summary:** For a believer who wants to make disciples, goal setting is a practical expression of faithfulness. It helps us be intentional about growing spiritually, investing in others, and fulfilling Jesus' mission—always depending on God's grace and guidance every step of the way.   **(00:00) END PART 1** **(27:00 – 5:00) BEGIN PART 2**   Implementing goal setting into a personal spiritual journey is a way for a disciple of Jesus to grow in Christlikeness and become more effective in making disciples. As a disciple committed to the authority of Scripture and the Great Commission, goal setting should be approached prayerfully, biblically, and purposefully.   How do you begin implementing goal setting in your spiritual life?   ### 1. Start with God's Purpose, Not Personal Ambition   Our goals must flow from God's purposes—not personal preferences. God's purpose for every believer is to be conformed to the image of Christ and to make disciples.  

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.

What if your best ideas aren't gone…they're just buried under a packed calendar and constant noise? If every idea feels stale and your creativity's running on fumes, this episode is your permission slip to slow down.  In this episode, we're unpacking the myth of “always-on” creativity, why overcommitment is killing your best ideas, and how to build in the margin you need to let your creativity thrive, without blowing up your business. Topics discussed in this episode include: The myth of always-on creativity. The difference between being burned out and maxed out. How things may look when you're maxed out. Practical ways to make space and create margins.  Redefining innovation as a solopreneur. Why space is a strategy, not a luxury.  For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com. Be sure to subscribe to the show so you never miss an episode, and you can get Staying Solo updates by email by signing up here.

As humans, we often try to solve our problems by adding rather than subtracting. This unconscious bias leads us to pile on excessive projects, clutter our homes, and push our limits—consistently adding more instead of opting for less. We need a different way of thinking to make space and get unstuck. In this episode, Matt and Daniel of The Spacemakers delve into the science of subtraction, explaining why 'less' is often the secret to moving forward. Sharing personal experiences of their own challenges, they introduce three critical strategies—bundling, trading, and eliminating—to help you make small but pivotal changes to redirect your life and get unstuck.Discover more:INFO-GRAPHIC DOWNLOADSPACEMAKERS WEBSITE / Season 3YOUTUBERAISING TECH HEALTHY HUMANSThis episode is made possible with support from our sponsor: Banjo's Bakery Cafes This podcast is recorded and produced by Production Farm StudiosMentioned in this episode:BANJOS BAKERY PROMO #2A warm thanks to our sponsor, Banjo's Bakery Café's, who are expanding across Australia and looking for new franchisee's! If you're hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers' to save 10% on franchise fees. Banjo's Bakery Cafés FranchiseesBANJOS BAKERY PROMO #1A warm thanks to our sponsor, Banjo's Bakery Café's, who are expanding across Australia and looking for new franchisee's! If you're hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers' to save 10% on franchise fees. Banjo's Bakery Cafés Franchisees

In this episode of Make Space for Growth, I speak with Joana Trigueiros, CEO of Maray—a Portuguese shoe brand rooted in heritage, purpose, and bold design. Joana is not only a remarkable entrepreneur but also my business partner and lifelong friend, which made this conversation even more meaningful. We cover: ✅ How Joana balanced a full-time executive role at Danone while launching Maray ✅ What it really means to be a "Chief Everything Officer" ✅ Her people-first approach to business and leadership ✅ The brand's origin in her family's shoe shop ✅ Her word of the year: Brave Whether you're launching a business or redefining what success looks like, this is a must-listen.

The paradox of human existence reveals itself most clearly in our relationship with change. Despite living on a planet where transformation is constant, where we ourselves evolve from infancy through adulthood and beyond, we resist letting go with surprising tenacity. This resistance often stems not from attachment to what we're holding, but fear of the unknown that follows release.Drawing from her books and personal experiences, Dr. Bethann explores the nuanced art of letting go through contemplative questions that help us understand our own resistance. "What am I gaining by holding on? Who would I be without this? What am I afraid will happen if I let this go?" These gentle inquiries create space for self-discovery without judgment, allowing us to recognize patterns that keep us clinging to what no longer serves us.Key talking points include: • We are hardwired for change yet naturally resist it out of fear of the unknown• Letting go happens in degrees - sometimes subtly, sometimes dramatically• Questions like "What am I gaining by holding on?" can help us understand our resistance• Grief represents a unique form of letting go that follows its own timeline• When something dies within us through release, something new is always reborn• Trust the process of "unbecoming to become" as we shed old identities• Find joy in the unknown by remembering that love is the thread guiding us through changeReady to explore what might be waiting on the other side of release? This episode invites you to trust the process of "unbecoming to become" as you navigate your own journey of letting go. Share your experiences with release and transformation—what have you let go of that created space for something beautiful to enter your life?Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career.

This episode features an interview with Alison Lange Engel, CEO of Ceros, a company that provides tools and services that empower companies to create interactive content with unparalleled ease and efficiency, driving customer engagement.In this episode, Alison discusses the power of interactive content and how to differentiate your brand amidst increasing noise. She and Ian dive into the importance of being unique and how creativity is a competitive advantage. Key Takeaways:Creativity is a competitive advantage, even more so as copying assets gets easier with AI. CMOs need to get their teams off the treadmill and make space for creativity, inspiration and ideation. The sea of sameness is real, especially in B2B, and the world continues to get noisier. You have to disrupt and have conviction behind your big bets; check box marketing won't cut it anymore. Originality is as important as ever, but teams have to find ways to do more with less and won't succeed if they are only trying to differentiate themselves through words, tone, or processes.Quote:  You're going to miss the opportunity to differentiate and tell a unique story, right, if you have your team on a treadmill constantly. And that's how most people feel. But, as a leader, you've got to create space for it and find inspiration. Encourage your team to bring ideas. We would bring magazine clips in. People would bring in their pets. People brought in old, you know, pictures, family mementos, what matters to them. You've gotta get to the heart and soul of what you're trying to do to kind of unlock your team and have your company, you know, feel fresh, feel modern, and have people take risks, right? Great companies take risks and you have to kind of create that environment to do that. The brands that don't, are in trouble and the brands that do are the ones that win.Episode Timestamps: *(05:50) The Trust Tree: Experiences over static content*(25:36) The ROI of creativity*(36:29) Advice for CMOs on creativity and boldnessSponsor:Pipeline Visionaries is brought to you by Qualified.com. Qualified helps you turn your website into a pipeline generation machine with PipelineAI. Engage and convert your most valuable website visitors with live chat, chatbots, meeting scheduling, intent data, and Piper, your AI SDR. Visit Qualified.com to learn more.Links:Connect with Ian on LinkedInConnect with Alison on LinkedInLearn more about CerosLearn more about Caspian Studios

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Elaine Goldsmith-Thomas is an acclaimed Hollywood agent and film producer. She's worked with iconic stars like Julia Roberts and Jennifer Lopez, even producing JLO's smash hit movie Maid In Manhattan. Goldsmith-Thomas rose through the ranks at multiple talent agencies, when the was dominated by men. In her debut novel, Climbing In Heels, her female characters navigate "the wild West" of 1980s Hollywood. Goldsmith-Thomas opened up to Hoda about surviving in the old boys club and rediscovering her motivation after her mother died.

We all get stuck at some point in life—whether it's a broken relationship, money issues, ill health, a stale career, or a lack of purpose. Getting stuck isn't fun, but it's often the catalyst we need to find a new direction. In fact, when we feel like we're losing, we might actually be just where we need to be, preparing the way for a better second half. Join Daniel Sih and Matt Bain as they explore the concept of chiasma—a beginning, middle, and new beginning—and unveil the SHIFT framework to help you get unstuck in one or more areas of your life, paving the way for a surprising second half.Make sure to checkout previous seasons of The Spacemakers podcast.Discover more:INFO-GRAPHIC DOWNLOADSPACEMAKERS WEBSITE / Season 3YOUTUBERAISING TECH HEALTHY HUMANSThis season is made possible with support from our sponsors: Bulk Nutrients, Banjo's Bakery Cafes and BlundstoneThis podcast is recorded and produced by Production Farm StudiosMentioned in this episode:Spacemakers DojoBUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.Spacemakers - Dojo

Suzy Welch is an award-winning professor, best-selling author, and entrepreneur. She teaches “Becoming You: Crafting the Authentic Life You Want and Need" at NYU Stern School of Business, and helps people discover their purpose by understanding their values. Welch also believes that happiness is not an end goal, but an outcome of a meaningful and productive life.  She talked to Hoda about how to understand your values, and what she's learned from the death of her late husband, Jack Welch. Her latest book, Becoming You, comes out May 6th.

Dwyane Wade is one of the greatest NBA players of all time. The thirteen-time all-star player won three championships during his time in the league. In the six years since his retirement, he's focused on his family and philanthropy, working with the Wade Family Foundation to support communities in need. Wade opened up to Hoda on how he fell in love with basketball, his decision to retire, and his battle with cancer.

Today we're answering some more listener questions! We'll be tackling some questions about moving too fast in relationships, relationship hierarchy, and primary versus non-primary relationships. Want your question answered on a future Q&A episode? Become on of our Supercast subscribers at multiamory.com/join on a sliding scale! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. The Seattle Erotic Art Festival is May 2, 3, &4. Get 10% off select festival passes at seaf.art/tickets by using code MULTIAMORY. Pretty Litter keeps your house smelling fresh and clean. Save 20% on your first order and get a free cat toy with code Multiamory at https://PrettyLitter.com/multiamory We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ravi Malick is the Global CIO at Box, where he leads IT strategy, compliance, and customer advocacy for the enterprise content management platform. Before joining Box, he served as SVP & CIO at Vistra Corp., where he oversaw the integration of three major acquisitions that more than doubled the company's size. Earlier in his career, he held leadership roles at Energy Future Holdings, including VP of Business Technology at TXU Energy. Ravi earned a BA in Political Science from Brown University and remains active in philanthropic efforts outside of work.In this conversation, we discuss:Ravi Malick's nonlinear path from investment banking and consulting to becoming Global CIO at Box—and how each chapter shaped his leadership style.What makes Box's “people-first” culture stand out in Silicon Valley and why Ravi believes authenticity and inclusion are key to long-term success.The challenges of leading IT at a company with 3,000 tech-savvy employees—and how Ravi balances innovation with governance.How he's approaching AI adoption internally, from quick wins to long-term strategy, while keeping a sharp focus on business outcomes.What the “agentic workforce” could mean for scalability, productivity, and the structure of tomorrow's teams.How Ravi sees the future of work: multi-role careers, voice-first workflows, and AI-powered teams built around passion and outcomes.Resources:Subscribe to the AI & The Future of Work Newsletter: https://aiandwork.beehiiv.com/subscribe Connect with Ravi on LinkedIn: https://www.linkedin.com/in/ravimalick/ AI fun fact article: https://www.engineering.com/rip-saas-long-live-ai-as-a-service/ On how AI supports thousands of employees at a rapidly growing global company: https://podcasts.apple.com/us/podcast/parul-saini-ubers-global-head-of-enterprise-apps/id1476885647?i=1000599377300 

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore how to align with your dream life by embracing the mindset that what you desire is already yours, inspired by a powerful quote from spiritual teacher and author Gabrielle Bernstein: "Act as if what you intend to manifest is already yours. Make space for it. Expect it. Let go how it'll happen." – Gabrielle Bernstein Three key takeaways you can expect: How to start living your week as if your dreams are already coming true. The importance of making space—physically, emotionally, and mentally—for what you want to manifest. Why letting go of how it happens opens you to more magical possibilities. Listen in and uncover how small mindset shifts can make a massive impact in helping you create a life you love. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Big Sean has been topping the charts for nearly fifteen years. The Detroit-born rapper says he knew from an early age that he would make it, even when his peers said his dream was impossible. In addition to his award-winning music career, he released a book this year called Go Higher: Five Practices for Purpose, Success, and Inner Peace. He opened up to Hoda on his struggle with fame, and why he's not afraid of losing it.

In this episode we're talking about a journey filled with extraordinary connections, individual growth, and amazing moments. | “The great difference between voyages rest not with the ships, but with the people you meet on them.” —Amelia Barr Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Intimacy Mastery Today Learn more about your ad choices. Visit podcastchoices.com/adchoices

I never thought I'd be a homeschool mom, much less one who also owns a thriving   online coaching business at the same time and still has time for Jesus! I used to count down until daycare time so I could dive into business—because I love to create, to build, to multiply. But in 2020, God changed everything. In today's episode, I'm pulling back the curtain on our life.—The surprising year that became my biggest in my online business.—Why hustle isn't the answer for   Christian Life Coaches.—How to build   online coaching systems that support your family.—The secret to scaling with freedom + faith.Are you ready? Let's go do the thing!Don't forget the special give aways happening this week into next! To enter—Subscribe to the podcast on   Apple Podcasts or   Spotify, leave a review, and send a screenshot to team@wildandradiant.com to enter. If you want double entries be sure to tag me in your Instagram stories   @ashleyjuneco with a screenshot of your podcast review! GET STARTED TODAYReady to launch?  Join The Selah Collective 12-Month Group Coaching Program.Ready to scale?  Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course:  Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months,  get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder?  Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram  using this DM flow template.READ THE BLOGEpisode 220: How I Homeschool, Run a 7-Figure Online Business, and Still Make Space for Jesus OTHER EPISODES YOU MIGHT ENJOY ⁠Episode 190: I'M Back! + Ashley June Co. Business UpdatesEpisode 194: Trust in the Coaching Industry is at an All-Time Low

Actresses Christina Applegate and Jamie-Lynn Sigler have spent decades in the spotlight, with iconic roles on "Married With Children" and "The Sopranos". They've taken on a different role in recent years as the public faces of multiple sclerosis. Sigler was diagnosed when she was just 20 years old, but didn't publicly share her diagnosis until 2016. Applegate received her diagnosis less than four years ago. The two opened up to Hoda about the pain and triumph that has bonded them. 

We're focusing on making space for growth and renewal in our spiritual lives. Just as we clean out our homes to welcome the fresh air of spring, we are invited to do the same for our souls. How can we clear away distractions, old wounds, or unhealthy habits to make room for Jesus to work in us?What's one area of your life where you feel called to "declutter" or let go of something that is holding you back spiritually? It could be a thought pattern, an old hurt, or a particular distraction.

Some interruptions could make or break you. Learn how to create a spontaneity rule will help your orderly style. #ThePitch #INICIVOX #VirtualMentorship

Evie Irie is sounding stadium sized on her new song and for fans of Gracie Abrams, Lorde and Halsey, EGOISM drop a new offering ahead of their debut album that's out in May. Plus you'll hear new music from X CLUB - The Brissie duo who are making huge waves and playing some of the biggest stages internationally.

Vicky Nguyen is the NBC News chief consumer investigative correspondent. In her new memoir, "Boat Baby", she shares her family's harrowing story of fleeing Vietnam in 1980, five years after the fall of Saigon.  Along the way, Nguyen's family relied on smugglers, encountered pirates, and eventually lived in a refugee camp on a beach in Malaysia, all while she was less than a year old.  Her family ultimately immigrated to the U.S., and she says her parents embraced the opportunity to give her a "great American childhood".  Nguyen opened up to Hoda about her decision to share her story. Through all the ups and downs of assimilation,  Nguyen says her book is "a love letter to America" - and to her parents.

Maria Shriver joins Hoda Kotb to share how she has learned to live a meaningful life, as the most authentic version of herself ahead of the release of her new book of poetry, I Am Maria. In this special episode of Making Space from October 2024, she joins Hoda live at the Making Space Wellness Weekend in Austin, Texas and reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she's learned along the way, including the importance of getting quiet, why a bumpy path may just mean you're headed in the right direction and what encompasses a meaningful life.(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs) 

Hey Friends, Do you have a cabinet filled with once-magical kitchen appliances collecting dust and silently judging you? In today's episode, we're starting our month-long kitchen decluttering journey by tackling those bulky, corded gadgets we thought would change our lives—but didn't. From waffle makers to juicers to air fryers, this episode is a loving, honest look at the emotional clutter hiding behind our cabinet doors. Learn how to decide what stays, what goes, and how to make space for a kitchen that works with you—not against you. Links and Resources: Link to my decluttering planner:   https://declutteryourchaos.com/decluttering-planner Learn morre aboout the course: https://declutteryourchaos.com/course Instagram:https://www.instagram.com/declutteryourchaos/ Facebook:  https://www.facebook.com/groups/declutteryourchaos/ XO, Amber    

Hey Friends, Do you have a cabinet filled with once-magical kitchen appliances collecting dust and silently judging you? In today's episode, we're starting our month-long kitchen decluttering journey by tackling those bulky, corded gadgets we thought would change our lives—but didn't. From waffle makers to juicers to air fryers, this episode is a loving, honest look at the emotional clutter hiding behind our cabinet doors. Learn how to decide what stays, what goes, and how to make space for a kitchen that works with you—not against you. Links and Resources: Link to my decluttering planner:   https://declutteryourchaos.com/decluttering-planner Learn morre aboout the course: https://declutteryourchaos.com/course Instagram:https://www.instagram.com/declutteryourchaos/ Facebook:  https://www.facebook.com/groups/declutteryourchaos/ XO, Amber    

Elle Macpherson is a supermodel, actress, and entrepreneur. Nicknamed "The Body" at the height of her modeling career, Macpherson appeared to have it all - but looking back, she says she didn't appreciate herself in her twenties and thirties, struggling with addiction and eventually entering rehab for alcoholism. Macpherson's sobriety renewed her commitment to health, and in 2014 she launched her wellness brand, WelleCo. Just three years later, after being diagnosed with breast cancer, she underwent two lumpectomies and chose a holistic approach over conventional treatment. Macpherson sat down with Hoda to talk about her career, her wellness journey and why she feels more alive than ever.

Guest Introduction:  In this powerful episode, we welcome Riana Malia, an advanced trauma care coach and expert in quantum biology, neuroscience, and transformational healing. She is the creator of the Clear to Create Method and Quantum Pattern Protocol, designed to help ambitious women move past trauma, break deep-rooted patterns, and step into their full potential with confidence. With over 20 years of experience, Riana has helped hundreds of women transform their lives, find love, and create personal and professional breakthroughs by tapping into the unconscious mind to uncover and heal the root causes of emotional and psychological blocks.  �� Three Game-Changing Takeaways  ✅ Your Conscious Mind Sets the Goal, But Your Unconscious Mind Makes It Happen – The mind is like an iceberg: only 10% is conscious, while 90% operates beneath the surface. True transformation happens by accessing and reprogramming the unconscious mind. (03:13)  ✅ You Have to Clear the Old to Make Space for the New – Patterns, trauma, and limiting beliefs are stored at a cellular level. Unless they are fully released, you'll keep repeating the same cycles, whether in relationships, career, or self-worth. (08:05)  ✅ Rewiring Your Brain Can Be Instant & Permanent – Quantum Time Release clears deeply embedded emotional charges without revisiting past trauma, allowing you to move forward without reliving old wounds. (21:44)  �� Key Topics & Insights  1️⃣Why "Willpower" Isn't Enough: The Real Key to Lasting Change (03:13)  ● The conscious mind can set a goal, but it's the unconscious mind that executes it. ● 90% of thoughts, behaviors, and patterns are stored in the unconscious mind, including unprocessed trauma, emotional patterns, and survival instincts. ● "If the conscious mind is the goal setter, the unconscious mind is the goal getter." ● The reason people feel stuck despite knowing what they want is that their unconscious programming keeps them repeating old patterns.  �� Impact: Understanding this concept shifts the focus from trying harder to rewiring thought patterns at a deeper level.  2️⃣Breaking Free: Why Traditional "Talk Therapy" Isn't Enough (08:05)  ● Most personal development focuses on awareness but stops short of rewiring the brain.  ● Just “releasing” emotions without installing new neurology, new strategies, and new behavior patterns keeps you stuck.  ● "People focus on releasing, releasing, releasing, but they don't replace it with anything new. So the system collapses back on itself." (06:52)  ● Quantum Pattern Protocol works at the root level, clearing stored trauma without revisiting painful memories.  �� Impact: The key to lasting change is replacing limiting beliefs with new neurological patterns, not just recognizing them.  3️⃣Quantum Time Release: How to Let Go of Emotional Baggage in Hours, Not Years (21:44)  ● Every negative emotion—anger, sadness, fear, guilt, shame—is stored like a string of marbles in the unconscious mind.  ● Quantum Time Release clears these at the root cause without requiring conscious memory of the event.  ● "Clients will say, ‘If you asked me this three hours ago, I would have cried, but now… it's gone.'" (22:42)  ● Once the emotional charge is gone, clarity, creativity, and new opportunities appear effortlessly.  �� Impact: Healing doesn't have to take years. With the right approach, transformation can happen in a matter of hours.  �� Final Thoughts  This episode is a deep dive into how to rewire your mind for success, break old cycles, and step into the life you truly desire. If you've ever felt like you're stuck in repetitive patterns—whether in relationships, career, or self-worth—Riana's methods could be the key to unlocking your unstoppable self.  �� Want to dive deeper? Check out Riana's free 27-minute masterclass where she walks you through the Quantum Pattern Protocol step by step! (Link in show notes!) �� Listen Now & Step Into Your Power! ��  Connections:  ● Visit us: MarniBattista.Com  ● Ready To Create Your Corporate Escape Plan? Book A Call With Me  ● Take the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future  ● Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life ● Website: https://www.rianamalia.com/gifts/   ● Facebook: https://www.facebook.com/profile.php?id=61568074675116 ● Instagram: https://www.instagram.com/rianamalia.official/   ● LinkedIn: https://www.linkedin.com/in/rianamalia/