Podcasts about Perfect Day

The Golden Crew is back at full strength! Jen returns from two weeks on Kauai with a full scouting report on Puka Dog (verdict: not a sandwich, don't ask Thomas), Trevor discovers Peruvian food in DC and spends his trip pointing at monuments, and Tom... stayed home. Sorry, Bub.This week's main event: things you will NEVER hear a veteran cruiser say. "I wish they'd bring back the old muster drill." "That short line must be guest services." "I put my passport in my checked luggage." "That hot tub doesn't look like human soup." If any of these sound reasonable to you, this episode is your intervention.Plus: the infamous foot-scratching fork video passes 32 MILLION views (the offending utensil has reportedly been retired), Brando asks whether Netflix is secretly out to sink the cruise industry, Jesse asks if we book for the ship or the itinerary, and Jen tells the heroic saga of retrieving her phone from an airplane garbage bag. Gloves were involved. Vote on what YOU would've done in The Podcastaways Facebook group.FRGC5 is booking NOW — join us on Royal Caribbean's Allure of the Seas to Perfect Day at CocoCay, Cabo Rojo, Aruba, and Curaçao! Head to cruisepodcastaways.com, hit the FRGC5 banner for the itinerary, pricing, and Amanda's booking info, and lock in your room before rates climb.While you're there: leave us a voice or text message, catch cruise news, play Word-Aways, survive the Road Trip From Hates, and raise your very own Tom-agotchi. Whatever you do, do not feed it a burrito.Anything you do or say on a ship will remain forever.

A review of Royal Caribbean's Independence of the Seas in 2026. Earlier this year, Matt took a seven-night Caribbean cruise aboard Royal Caribbean's Independence of the Seas from Port Miami. Matt shares his experience navigating flight cancellations due to a Georgia storm and the Miami Marathon's impact on transportation. He praises the ship's cleanliness, exceptional dining in both the main dining room and specialty restaurants, and highlights Perfect Day at CocoCay, Puerto Rico, and Saint Thomas as memorable ports. Despite limited grab-and-go food options and slightly longer disembarkation, Matt considers the cruise excellent value, recommending it for families and couples alike.Hear his complete thoughts in this week's inerview.  Share your thoughts: doug@cruiseradio.net  Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

SummaryIn this episode, Chris McShanag, CEO of Virtual Teammate, shares insights on building remote teams, leveraging AI, and scaling businesses effectively. Discover practical strategies for hiring, leadership, and creating a cohesive remote culture.TakeawaysRemote team building and managementAI-enabled virtual teams and productivityHiring strategies and cultural fitLeadership and communication in remote settingsBusiness scaling and operational efficiencyChapters00:00 Introduction to Chris McShanag and Virtual Teammate01:19 Chris's Entrepreneurial Journey and Healthcare Focus03:01 The Shift to Remote Support in Healthcare04:11 Controlling Your Destiny as an Entrepreneur06:04 Parallels Between F1, Fighter Pilots, and Business07:07 Creating Clear Processes and Outcomes for Remote Teams08:04 Hiring and Building the Right Virtual Team09:06 Common Mistakes in Remote Hiring10:00 Aligning Tasks with the Highest Value10:57 Effective Communication and Performance Tracking12:05 Team Roles and Specialization in Remote Settings12:54 Building Company Culture with Virtual Teams13:51 Delegation Framework: Do, Defer, Delete15:09 Overcoming Challenges in Scaling with Virtual Support16:05 Assessing When Virtual Teams Are a Good Fit17:04 Lessons Learned from Entrepreneurial Challenges17:59 The Role of AI in Virtual Teams18:47 Ensuring Human Accountability with AI Tools20:08 Maximizing Productivity and Engagement in Remote Teams 21:03 Building a Cohesive Global Culture21:53 Success Traits of Effective Remote Leaders23:04 Limitations of AI and Human Intervention23:50 Avoiding Premature Outsourcing25:12 The Power of Personal Connection in Virtual Teams26:06 Encouraging Virtual Team Engagement and Leadership27:04 Impact of Virtual Teams on Global Economy28:11 The Future of AI and Human Collaboration28:54 Building a Legacy and Positive Impact in Healthcare30:05 Final Advice for Entrepreneurs and Business Leaders30:58 Where to Connect with Chris and Virtual TeammateLearn more: https://www.linkedin.com/in/christopher-mcshanag/https://virtualteammate.com/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Our round 22 episode of Ru and the 15th with TJ, covering all of the big topics this week and all the topics that no one cares about outside of us.Join the Ru Crew today: https://www.patreon.com/c/RugbyLeagueGuruSmash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value & protection. Get amongst it on the neds app. T&Cs apply see website for details https://www.neds.com.au/. You Win Some You Lose More.Prices and odds subject to change.

Royal Caribbean has extended its suspension of ship calls to Labadee, its leased private destination in Haiti, through June 2027, citing safety concerns tied to conditions in the country. The decision cancels 62 scheduled visits in early 2027 across nine ships and reroutes calls to ports including Nassau, Perfect Day at CocoCay, Puerto Plata, Cozumel, and Grand Cayman. At Port Canaveral on July 17, 2026, the Brevard County Sheriff's Office took six cruise guests into custody on outstanding warrants; no onboard misconduct or delays were reported, and all ships departed on schedule. And Victory Cruise Lines will add Erie, Pennsylvania to its 2028 Great Lakes Voyage aboard the 190-passenger Victory I and Victory II, with an inaugural call set for July 21, 2028.

La banda cordobesa solo quiere mirar hacia adelante y lo confirman con "Súper Futuro" un paso más hacia su disco "Mientras el Guadalquivir fluye y fluye y fluye", que llegará en octubre. Una canción que nos muestra su cara más expansiva y luminosa.  Vuestro Rayito de luz: 'Perfect Day' de Lou ReedLecturas Pendientes: 'Vozdevieja' de Elisa VictoriaRefugio Climático: El festival Prestoso Playlist: Tom Misch - Echo from the FlamesBenny Sings - ParachuteNeil Frances - Music Sounds Better with YouCupido - Más Valen Cien Pájaros Volando Que Uno en ManoCarolina Durante, Depresión Sonora - Ya No Hay VeranoMala Gestión - Hacemos lo Que PodemosLido Pimienta - MareaSofía Kourtesis - Canela PuraDJ Seinfeld - The RightMaría Arnal - EsquinitasBeck - In the NightJulia Jacklin - Get Away from MeRostam - Hardy (feat. Clairo)Vampire Weekend - Harmony HallBaiuca - Xoia (Fernanda Arrau Remix)Fillas de Cassandra - HibernarseÇantamarta - Mar CaribeBarry B - No Pega Igual (Stuck on Replay)Rigoberta Bandini - In Spain We Call It SoledadBeach House - LazuliFKA twigs - EusexuaSyd - Jasmin 17Kendrick Lamar - Luther (feat. SZA)BB Trickz - A la MalaDorian Electra - Feel Good Inc.Frank Ocean - LostSylvan Esso - Concrete GlennSigur Rós - HoppípollaConfidence Man - Young LondonFred again.. - Beto's Horns (Fred Remix)Rhye - FatalThe Avalanches - Blue ShadowsBomba Estéreo - To My LoveBomba Estéreo - Mar (Lo Que Siento)Helado Tropical - SensaciónNick Leon, Erika de Casier - BikiniRufus T. Firefly - He Soñado Que Tocaba en Triángulo de Amor BizarroViva Belgrado - Súper FuturoVera Fauna, Ángeles Toledano - Me DestruyeCharli XCX - Playboy BunnyOlivia Rodrigo - The CureThe Cure - Just Like HeavenEscuchar audio

Narrator: Thomas Jones

Diane and Sean discuss the best 90's rom-com...of 2001, Legally Blonde. Episode music is, "Perfect Day", written by Tim James and Antonina Armato, peformed by Hoku, from the OST.-  Our theme song is by Brushy One String-  Artwork by Marlaine LePage-  Why Do We Own This DVD?  Merch available at Teepublic-  Follow the show on social media:-  BlueSky: WhyDoWeOwnThisDVD-  IG: @whydoweownthisdvd- Tumblr: WhyDoWeOwnThisDVD-  Follow Sean's Plants on IG: @lookitmahplants- Watch Sean be bad at video games on TwitchSupport the show

#kali #bengal #rakshasiIn today's story, a king and queen want kids, but haven't had any. A beggar offers them some medicine in exchange for one of their future kids. But what does he want him for?Source: Folk-Tales of Bengal by Lal Behari DayNarrator: Dustin SteichmannMusic: বাড়ির কাছে আরশিনগর | Lalon Geeti | Barir Kache Arshinagar | Saurav Moni Folk SongSound Effects: Ambience, Night Wildlife, A.wav by InspectorJ -- https://freesound.org/s/352514/ -- License: Attribution 4.0; campsite quiet hut night crickets with crackling fire and people sleeping.flac by kyles -- https://freesound.org/s/450574/ -- License: Creative Commons 0The podcast shoutout is to the British History podcast. Hosted by Jamie and Z, this show covers everything you want to know about British History. They are currently covering some post 1066 shenanigans. Go give them a listen.And the listener shoutout is to Nitra Slovakia. It is the capital of the Nitra region. It looks to be a very pretty city. And if I am lucky enough to go there, I would love to see Nitra Castle and Nitra Synagogue. Both look very pretty. And so to my listener in Nitra I say Ďakujem a dobrú noc. Thank you and goodnight.

SummaryIn this episode, Ryan Roghaar interviews Eric Dahl about his journey from real estate to marketing, and his focus on helping athletes transition after sports. They discuss the importance of identity, leveraging skills, and building a successful post-sports career.TakeawaysEric Dahl's career journey from real estate to marketingThe importance of identity for athletes transitioning out of sportsThe Athlete 5 blueprint and its pillars: purpose, mental health, physical health, spiritual well-being, relationshipsThe impact of NIL and sports commercialization on athletes' choicesStrategies for athletes to leverage discipline and skills in new careersThe significance of networking and relationships in career transitionsThe role of self-assessment and introspection in finding purposeChallenges faced by athletes with career-ending injuries or unexpected exitsThe book 'Winning the Post Game' and its approach to life after sportsAdvice for young athletes and their families on planning for life after sportsChapters00:00 Introduction and guest background01:07 Eric Dahl's career journey from real estate to marketing04:15 Why sports has been a lifelong passion for Eric06:48 The shift in sports and athlete opportunities over the last decade11:51 The importance of identity for athletes and their post-sports life17:42 Building a support network and making meaningful connections30:39 The Athlete 5 blueprint and how it helps athletes transition43:45 Overview of the book 'Winning the Post Game'50:36 The impact of NIL and sports commercialization52:33 Closing remarks and how to connect with Eric DahlLearn more: https://www.athlete5.comhttps://www.athlete5.com/bookhttps://www.linkedin.com/in/dahleric/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Our round 22 episode of Ru and the 15th, the boys explore the Westfield Sports Best 17, Madge's Perfect day from start to finish, the Bears new signings and PNG chasing Lomax and Manu.Join the Ru Crew today: https://www.patreon.com/c/RugbyLeagueGuruSmash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value & protection. Get amongst it on the neds app. T&Cs apply see website for details https://www.neds.com.au/. You Win Some You Lose More.Prices and odds subject to change.

"If you want great customer service, you need to start by defining what great looks like." Episode Chapters [00:01:12] A Customer Service Challenge in Local Government [00:03:01] Creating Standards for Every Customer Interaction [00:05:25] How Leaders Build a Service-Focused Culture [00:08:23] Learning from Customer Frustration [00:10:08] Defining the Perfect Day for Your Customer Great customer service doesn't happen by accident. It begins with clear expectations. In this episode, Lee Cockerell answers a listener's question about improving customer service in local government and explains why every organization needs clearly defined service standards. From answering the phone to greeting customers, Lee shares how consistent expectations, daily reinforcement, and strong leadership create a culture where exceptional service becomes the norm. Read my blog for more from this episode.  Resources CockerellStore.com The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.

Do you know what your perfect day looks like? Consider it is difficult to know a bad day if you don't know a perfect one. Let's look at this and perhaps another way to frame our days. Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe

Your business will never outgrow your leadership. In this episode, John Kitchens continues the coaching and leadership series with the five core principles and practices that separate coaches and leaders who create real transformation from those who don't. Building on the fundamentals, the coach-client relationship, the Coach Code results framework, and emotional intelligence covered in earlier episodes, John unpacks knowing your why (and the real difference between passion and purpose), designing your Perfect Day as a decision-making filter, understanding "the river" of nonlinear growth, applying the Theory of Constraints to find what's really holding you back, and why repetition, not a new message every week, is what actually moves people to act. Key Topics Covered: Principle #1: Your Why — the difference between passion (something you love doing) and purpose (something you love doing that helps other people) Principle #2: The Perfect Day — using it as a decision-making filter to move faster and with more clarity Principle #3: The River — why growth isn't linear, and the coach's job during the whitewater, the drought, and everything between Principle #4: Theory of Constraints — finding the one thing actually holding your business back, with book recommendations "The Goal" by Eli Goldratt and "Reset" by Dan Heath Principle #5: Repetition — why "the rule of 7" is really closer to 20+, and why leaders must repeat their message far more than feels comfortable "There are no business problems. There are only leadership problems. The size of your business is elastic to the size of your leadership capabilities." — John Kitchens Connect With Us: Save your seat for the training at 7FigureBP.com · Get your 7 Figure Audit at 7figurecall.com · Follow us on Instagram @johnkitchenscoach, LinkedIn @johnkitchenscoach, and Facebook @johnkitchenscoach

The stage everyone had circled finally arrived — a massive breakaway, a genuine tactical masterclass from Jayco AlUla, and Luke Plapp officially graduating from "names not legs" to the real deal.In this episode:How Plapp basically called his own tactics pre-stage, then executed them perfectlyJayco's four-man breakaway operation — Plapp, Matthews, O'Connor and Schmid working as one unitWhy UAE let this one go, and whether that's smart resource management or a missed opportunityPidcock's GC charge and the group of climbers who genuinely surprised on the dayMauro Schmid's drag-race finish and a first Tour stage win for Q36.5Ineos' concussion protocol questions after Godon's rough finishMore fuel for the Aussie Uno-X pitch — Gina, are you watching?Rest-day voice notes continue, including a full Remco fan club submissionStage 14 preview: the Vosges arrive, seven climbs and a completely new Tour ascent in the Col du HaagTwo signed jerseys plus the usual prize suite up for grabs this week- New episode every stage - make sure you follow the show- Send us your hot take: speakpipe.com/stanleystsocial- Comment your Stage 14 tip on our Instagram post for a shot at Tour de France edition Oakleys

SummaryIn this episode, Jackson Whiteman, founder of Proper Propaganda, shares insights on how AI is transforming PR, SEO, and content strategies. Discover how to adapt your marketing approach to this rapidly evolving landscape and leverage new opportunities in AI-driven discovery.TakeawaysThe evolution of search and AI chatbotsThe concept of generative engine optimization (GEO)The role of PR and earned media in AI answersWeb architecture and AI crawlersMonitoring and metrics for AI optimizationHuman relationships and trust in AI marketingThe impact of AI on industries and jobsStrategies for small businesses to adapt to AIChapters00:00 Introduction and guest background00:09 Jackson's career in PR and politics01:15 Blurring lines between politics and tech campaigns02:17 The evolution of search and AI chatbots03:30 Impact of PR on AI answer sourcing04:22 The rapid evolution of AI and search strategies06:19 Web architecture and AI crawlers07:19 PR, media, and SEO in the AI age08:32 The changing nature of media relations09:52 The renewed importance of human trust and relationships11:26 Surgical PR and media placement in AI era13:25 The chaos of AI and the human touch14:13 The role of PR in building trust and source credibility15:55 Content creation, AI, and authenticity17:01 AI's impact on industries and jobs18:48 Communication from AI companies and public perception20:14 The potential of AI to augment human work21:18 AI's influence on media and information sources22:22 Game-changing moments in AI development23:12 The changing landscape of PR and media relations24:02 Websites, content, and AI optimization strategies25:24 The importance of monitoring and research in AI strategy27:01 Reps, skills, and understanding AI mechanics28:11 The frictionless world and skill development29:29 Adversity, competition, and AI arms race30:17 Consumer behavior and AI adoption32:00 Monitoring and data-driven AI strategies33:10 Early adoption and FOMO in AI34:15 The pace of AI evolution and strategic patience36:07 Local vs. global marketing in AI era37:02 Avoiding scams and choosing AI experts38:26 Monitoring, research, and customer insights40:08 Prompt monitoring across sales funnels41:33 Diverse AI platforms and media channels43:07 Treating LLMs as ecosystems44:13 Platform personalities and output differences45:07 Human focus in AI marketing45:54 PR evolution and human relationships47:23 Fragmented media landscape and new outreach strategies48:16 Beyond traditional media in AI-driven PR49:01 Local and niche marketing opportunities50:39 Balancing AI and human authenticity51:16 Myths and misconceptions about AI and jobs52:16 Controversial tactics in AI marketing53:17 Monitoring and research for effective AI optimization55:05 The importance of structured content and listicles55:50 AI's preference for well-structured content56:11 Questions companies should ask about AI investments57:27 Time and budget considerations for AI strategies58:13 When AI marketing may not be cost-effective59:52 Where to connect with Jackson WhitemanLearn more: https://properpropaganda.net/https://jacksonwightman.substack.com/https://www.linkedin.com/in/jacksonwightman/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Looking for the best things to do in Germantown? Local coffee enthusiast LaKeithea Nicole shares her favorite restaurants, coffee shops, boutiques, parks, greenways, patios, bars, and hidden gems. From breakfast tacos and shopping to sunset views and late-night wine, here's how to spend the perfect day in one of Nashville's most walkable neighborhoods. If you enjoyed this interview with Supriya Sundaram, the director of growth marketing for TaskRabbit, learn more here.  Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

Welcome back to Hangin' at the Hangar Bar! After a brief break, Scott and Candice return for the final installment in the "Candice's Perfect Day" series, and this time they're heading to Disney's Animal Kingdom. From safari adventures and grilled corn in Harambe to an afternoon at Nomad Lounge and a nighttime stroll through Pandora, Candice maps out her ideal day in one of Walt Disney World's most immersive parks. Along the way, the duo discusses why Animal Kingdom feels different from every other Disney park, the importance of slowing down and appreciating the atmosphere, and the attractions that surprisingly didn't make the cut. Plus, they share some practical advice for planning your own Disney vacation—without turning it into an endurance event. In this episode:Why Animal Kingdom may be Candice's favorite Disney parkThe Disney snack cravings currently occupying Scott and Candice's mindsBreakfast at Beach Club and coffee (and tea!) from Joffrey'sExploring the Tree of Life carvings and hidden animal trailsA morning safari—and hopes of getting delayed by some particularly stubborn giraffesGrilled corn from Harambe Fruit MarketGorilla Falls Exploration Trail and the Harambe performersRevisiting Finding Nemo: The Big Blue... and Beyond!Riding Expedition Everest and saying hello to the Disco YetiA leisurely late lunch at TiffinsSpending the afternoon relaxing at Nomad LoungeExperiencing Kilimanjaro Safaris at duskTaking in the glowing beauty of Pandora at nightWrapping up the park day with dinner at Satu'li CanteenWhy attractions like Flight of Passage, Festival of the Lion King, and Feathered Friends in Flight didn't make Candice's perfect itineraryThoughts on Zootopia, DinoLand's closure, and other Animal Kingdom experiencesTips for creating your own "perfect Disney day"Why hydration, rest, and realistic expectations can make or break a vacationWhether Scott's own "Perfect Day" series should be nextAs the "Candice's Perfect Day" series comes to a close, Scott and Candice remind listeners that there is no single "right" way to experience Disney. Your perfect vacation doesn't have to look like anyone else's—whether that means rope dropping attractions or spending hours soaking in the atmosphere with a drink in hand. What would your perfect Animal Kingdom day include? Let us know on social media, and tell us whether you'd like to hear Scott's version of the series next! ✨Follow Hangin' at the Hangar Bar on social media and join the conversation. Thanks for hanging out with us!

The Golden Crew has company this week — Amanda and Josh Barmore join us to officially unveil FRGC5! We're sailing Royal Caribbean's Allure of the Seas in September 2027 to Perfect Day at CocoCay, the brand-new Cabo Rojo in the Dominican Republic, Aruba, and Curaçao. Yes, we're taking Jen back to the desert.Along the way: Amanda and Josh explain how MSC Yacht Club turned them into people who say "gen pop" unironically, Trevor gets dangerously invested in a secret chicken sandwich, the legend of Hurricane Gale resurfaces, we crown the best pizza at sea, and Tim from Australia — a man who lives in the future and still won't give up the Powerball numbers — demands Trevor's report from Taylor Swift's wedding.Ready to book FRGC5? Hit the FRGC5 banner at cruisepodcastaways.com for the itinerary, pricing, and Amanda's booking info. $500 deposits your room — and the rates only go up from here.Leave us a message at speakpipe.com/carnivalcruisingpodcastaways (or try the shiny new Ask Us page on the website), and come hang out in The Podcastaways Facebook group.Anything you do or say on a ship will remain on youtube forever.

SummaryIn this episode, Srikar (Sam) Yeruva, CEO and founder of PyCube, shares his journey through multiple startups, insights on healthcare innovation, and the strategic application of AI in business. Discover how to identify real problems, build for adoption, and navigate rapid technological change.TakeawaysHealthcare digital transformationStrategic application of AIImportance of demonstration and pilot programsMarket adoption challenges in healthcareBalancing innovation speed with stabilityChapters00:00 Introduction to Sam Yeruva and His Journey05:01 Transitioning to Healthcare: Personal Experiences and Insights09:57 Identifying Problems in Healthcare: A Deep Dive15:04 Innovating Solutions: The Role of Technology in Healthcare20:23 Challenges in Healthcare: Adoption and Implementation25:00 Building Trust: The Importance of Demonstration30:24 Lessons Learned: Customer Engagement and Market Strategy33:48 The Challenge of Adoption vs. Product Development36:44 The Role of AI in Product Development39:14 AI: From Buzzword to Essential Tool42:38 AI Governance and Customer Expectations49:34 Leadership Lessons from Experience57:03 Navigating Rapid Change in EntrepreneurshipLearn more: https://www.pycube.com/https://www.linkedin.com/in/srikarpycube/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

SummaryIn this episode, Josh Nielsen, founder and CEO of ZenCastr, shares the journey of building a remote podcast recording platform, lessons learned from early challenges, and insights into scaling a tech business during COVID-19. Discover how innovation, timing, and customer feedback shaped ZenCaster's evolution and its role in empowering podcasters.TakeawaysBuilding a remote recording platform for podcastersLessons learned from early product challengesThe impact of browser technology on product developmentStrategies for scaling a tech business during COVID-19Innovations in audio and video integrationMonetization strategies for small and large podcastsThe importance of customer feedback and product-market fitHiring and leadership lessons from a founderFundraising decisions during rapid growthChapters00:00 Introduction and Background00:30 Origin of ZenCastr04:05 Realizing the Potential in Podcasting06:23 Lessons Learned from Building ZenCastr09:19 Monetization and Growth11:38 Expanding ZenCaster's Services12:14 Monetization Options for Small Podcasters13:44 Building a Podcast Network for Everyone15:13 Using Growth Algorithms to Grow Podcasts20:48 Expansion into Show Growth and Cross-Promotion23:21 Growing Pains and Hiring a Co-Founder25:46 Lessons Learned and the Importance of Co-Founders29:23 Transitioning from Developer to Business Leader30:32 Transitioning from Solo Operation to Leading a Company35:24 Fundraising and Making Decisions38:14 Scaling the Business and the Need for Funding41:35 Tech Stack and Building the Platform48:29 Hiring and Building the Team51:08 Transitioning from Programming to Leadership54:08 Staying Engaged with Programming55:04 How to Connect with JoshLearn more: https://zencastr.com/https://www.linkedin.com/in/joshnielsen/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

A review of Icon of the Seas.  Staff writer Richard Simms has cruise news. This week, we cover a record-setting day in Nassau as more than 33,000 cruise passengers arrived in port, ongoing chaos in Santorini as a controversial passenger distribution rule triggers another shutdown, and the tragic death of a pregnant fin whale believed to have been struck by Royal Caribbean's Ovation of the Seas near Seward, Alaska. We also discuss Royal Caribbean's decision to allow suite guests to bring non-suite friends into Coastal Kitchen for a fee, a massive brawl at PortMiami that resulted in 16 Carnival passengers being permanently banned from the cruise line, and Carnival's new limited-edition Bulleit single-barrel bourbon being sold aboard select ships as part of America's 250th anniversary celebration. Michael and Tiffany return to Cruise Radio to share their review of a seven-night Eastern Caribbean cruise aboard Royal Caribbean's Icon of the Seas. Sailing from Miami, they discuss what it was like experiencing one of the world's largest cruise ships and whether the hype lives up to reality. The couple shares their thoughts on the ship's layout, dining, entertainment, and crowd management, including why the vessel never felt crowded despite carrying more than 7,000 guests. They discuss favorites like Pearl Café, Giovanni's Italian Kitchen, Hooked Seafood, the AquaTheater production, and Royal Caribbean's adults-only Hideaway areas both onboard and at Perfect Day at CocoCay. They also talk about their visits to St. Maarten, St. Thomas, and Perfect Day at CocoCay, along with tips for navigating the ship, finding quiet spaces, and deciding whether Icon of the Seas is worth the premium price. In This Episode: Cruise news Icon of the Seas balcony stateroom review Pearl Cafe and included dining options Giovanni's Italian Kitchen and Hooked Seafood AquaTheater, ice show, and Wizard of Oz production St. Maarten and Maho Beach St. Thomas port day changes Hideaway Beach at Perfect Day at CocoCay Crowd levels on a 7,000+ passenger ship Tips for first-time Icon of the Seas cruisers Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009. Share your thoughts: doug@cruiseradio.net

Local Silvia Riganese takes us on an inspirational walk though Sicily's capital Palermo. We visit the markets and main sights but also delve deep into local neighborhoods like Ballarò where you can feel the beating pulse of the city. Of course our day ends up on the beach with a beautiful sunset after a coffee, or three!Find the episode show notes at untolditaly.com/330Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

SummaryIn this episode, Greg Hoover shares insights on leadership beyond titles, the importance of influence, and practical strategies for personal and organizational growth. Discover how small actions and clarity can lead to extraordinary impact in any role.TakeawaysLeadership is about influence, not titles.Small consistent actions build trust and impact.Clarity and communication are critical for success.Leading anyway means staying focused despite resistance.Simplicity in processes leads to better results.Everyone can influence, regardless of role.Perfection is less important than action.Reinvention is a continuous process.Chapters00:00 Introduction to Greg Hoover02:17 The Essence of Leadership Beyond Titles06:19 The Importance of Clarity and Communication12:12 Leading Anyway: A Philosophy of Action18:08 The Balance of Influence and Authority22:13 Navigating Leadership in Operationally Challenging Industries32:48 Clarity and Focus in Leadership35:11 Customer Satisfaction: The Power of Communication37:07 The Importance of Being Undeniable39:39 Overcoming Perfectionism in Performance43:48 The 80-20 Rule: Taking Action49:12 Navigating Early Career Leadership56:32 Personal Reinvention and Identity ShiftLearn more: https://www.thirdstar.net/https://www.linkedin.com/in/greg-l-hoover-1368243/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

What if the perfect day isn't something that happens to you — but something you consciously create? In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the art and practice of designing days that feel fulfilling, meaningful, and alive — even in the middle of a busy work week. Drawing from his work helping clients break free from the modern epidemic of overwhelm, Ted shares practical, grounded strategies for building days that include flow, ease, presence, and joy — not just productivity. You'll discover how your evening routine sets the stage for the next day, why knowing your own energy rhythms is essential, and how small, intentional choices — from how you wake up to how you wind down — can transform an ordinary day into one worth remembering. Listen to this episode to learn how to stop waiting for the perfect day and start participating in creating it — one intention, one choice, and one moment at a time. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno Ready to start creating more perfect days but feel like something keeps getting in the way? Ted can help. Reach out for a 30-minute complimentary phone consultation at https://tedmoreno.com/contact-us/ tedinyourhead.com

Welcome back to our ongoing "Candice's Perfect Day" series! This time, we're heading to Disney's Hollywood Studios for a day that's equal parts Toy Story, Star Wars, snacks, and spirited debate.Before we even make it to the park, we're tackling an important question: what is the catchiest song in all of Disney? (Spoiler: there are strong opinions involved.)Then it's time for a leisurely morning at Beach Club, breakfast with Mickey waffles, and a boat ride over to Hollywood Studios. From Toy Story Land to Galaxy's Edge, Candice maps out her ideal day—complete with Toy Story Mania, Alien Swirling Saucers, Slinky Dog Dash, Ronto Wraps, Black Caf cold brew, Blue Milk, and a trip aboard Rise of the Resistance.Along the way, we dive into one of our biggest Disney disagreements yet: why Hollywood Studios is in the running for Scott's favorite park but Candice's least favorite. Is the park brilliant storytelling, or is it Disney's biggest cash grab? We discuss theming, transitions between lands, the loss of the MGM Studios identity, and what Hollywood Studios still needs to become truly cohesive.Of course, no perfect day is complete without some favorite stops:• Baseline Tap House and its giant pretzel and charcuterie board• A photo with Sorcerer Mickey• Dinner at 50's Prime Time Café• Peanut butter and jelly milkshakes and peanut butter chocolate cake• One Man's Dream and the new animation experience• Evening strolls through Galaxy's Edge and Toy Story Land after dark• A nightcap from Hurricane Hanna's back at Beach ClubYou'll also hear which Hollywood Studios icons surprisingly do NOT make Candice's must-do list, including Tower of Terror, Mickey & Minnie's Runaway Railway, Fantasmic!, and Rock 'n' Roller Coaster.Everyone's perfect Disney day looks different, and that's what makes these conversations so much fun. So tell us: what would YOUR perfect Hollywood Studios day include?Come join the conversation on Facebook and Instagram, and let us know where you agree with Candice—and where you think she's completely wrong.Thanks for hanging out with us, and remember...There's always a great big beautiful tomorrow.#DisneyPodcast #HollywoodStudios #DisneyAdults #DisneyWorld #GalaxyEdge #ToyStoryLand #BeachClubResort #BaselineTapHouse #50sPrimeTimeCafe #HanginAtTheHangarBar

SummaryIn this episode, Tyler Bramlett shares his transformative journey from the fitness industry to building WeShape, emphasizing the importance of inner well-being, authentic service, and long-term vision in business and life.TakeawaysTyler Bramlett's personal transformation and business pivotThe toxic culture of the fitness industry and its impact on mental healthThe importance of purpose and authenticity in entrepreneurshipBuilding a scalable, purpose-driven brand like WeShapeThe psychological aspects of health, fitness, and self-imageThe role of risk-taking and long-term vision in business growthThe significance of core values and company cultureStrategies for sustainable business success and customer trustChapters00:00 Introduction to Coach Tyler and His Journey04:47 The Shift in Fitness Philosophy07:45 Building WeShape: A New Approach to Fitness10:53 The Impact of Diet Trends on Mental Health13:45 Understanding the Psychological Barriers to Fitness16:41 The Role of Insecurity in Fitness Marketing19:48 The Importance of Inner Happiness22:47 Taking Risks in Entrepreneurship25:38 The Challenges of Pivoting a Successful Business29:03 Taking Risks and Building Longevity in Business31:50 The Importance of Authentic Relationships35:26 Core Values and Trust in Business40:48 The Long Game of Entrepreneurship43:49 Scaling with Purpose and Values51:09 The Journey of Continuous Improvement56:47 The Power of Consistent ActionLearn more: https://www.linkedin.com/in/tyler-bramlett-250844114/https://weshape.com/eggsCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

SummaryIn this episode, Dominic Forth shares his life-changing rafting experience that inspired his mission to amplify positive stories of entrepreneurs and leaders. We explore how personal stories can transform lives, the power of authentic communication, and the future of AI in storytelling.TakeawaysThe life-changing rafting experience that inspired Dominic ForthThe importance of authentic storytelling in mediaUsing stories to amplify positive impact and leadershipThe role of AI in future storytelling and mediaStrategies for effective media appearances and messagingThe mental frameworks for handling stress and challengesThe evolution of podcasting and video communicationThe importance of community and support in entrepreneurshipChapters00:00 The Journey to Thought Leaders America07:39 The Power of Storytelling and Positivity13:44 Finding Your Voice and Sharing Your Story19:49 Framework for Clarity and Courage in Leadership25:55 Authenticity in Storytelling and Media Engagement32:43 Authenticity in Communication33:05 The Value of Trust in Media36:30 Crafting Compelling Stories39:22 The Importance of Visual Presentation41:58 AI's Role in Media and Authenticity46:28 Embracing Creativity in the Age of AI54:14 The Human Element in a Tech-Driven World01:02:53 The Power of StorytellingCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

I'm recording this from Bali, and I can feel something shifting in me.There is a version of this story that could sound like luck. Like I just happened to be able to take my family here for three months, work from beautiful cafes, go to the gym, get massages, swim with Leo every afternoon, and build a life that feels expansive and alive.But I need to be clear. This was never about luck.Everything I have created has come from a decision. A desire. A clear vision. A willingness to take inspired action before I knew every single step. I have had fears, doubts, and plenty of moments where I could have talked myself out of the life I wanted. But at some point, I stopped waiting for permission and chose to create it anyway.That is what this episode is really about. Not just Bali. Not just business. Not just AI or offers or systems. It is about what happens when you decide to live like the pilot of your own life.What You'll LearnWhy our second time in Bali feels completely different, and how preparation, support, and clarity changed everythingWhat it actually takes to create freedom, adventure, and intention, and why luck has nothing to do with itHow coaching, breathwork, rituals, and embodiment work have helped me reconnect with the bold, courageous version of myselfWhat is shifting inside my business, including new offers, old frameworks coming back to life, and a deeper body of work beginning to emergeHow I'm working alongside Josh as his fractional CMO, bringing AI education, workshops, and systems into the worldWhy I believe AI and talented humans can create an incredible partnershipKey TakeawaysThis life was built through decisions, not luck. If you want a different life, start by deciding it is available to you.Clarity makes everything easier. We came back to Bali knowing the visa process, the school, the rhythm, the support systems. When you know what works, you move with so much more ease.Support changes the whole experience. Freedom does not mean doing everything alone. It means setting up the right structure around you.Your Perfect Day is not a silly exercise. When you allow yourself to imagine how you actually want your life to feel, you begin to notice what needs to change.The next body of work is revealing itself. This season is about looking back at 16 plus years of work and asking what still feels alive, what needs to return, and what will serve my clients best now.ResourcesStart with my free Perfect Day exercise and workbook at lifepilot.co/perfect. This is one of the simplest but most powerful ways to get clear on what you actually want your life, business, energy, relationships, work, and everyday rhythm to look and feel like.Try the free Owaken Breathwork session on YouTube. It is a beautiful place to begin if you are craving more clarity, intuition, grounding, and connection back to yourself.If you want real accountability, life coaching, and a proven system to prioritize what matters most join the Legends ClubCome and connect with me on Instagram at @nataliesisson or find me on LinkedIn, Natalie Sisson. I would genuinely love to hear what part of this episode landed for you, what you are creating in your own life, or what you are ready to stop waiting for.And if you have been listening to The Life Pilot Podcast and getting value from it, I would be so grateful if you left a review on Spotify or Apple Podcasts.For the month of June, I'll be sending a little gift to listeners who leave a review and let me know. Think of it as a small thank you from me to you, filled with tools and resources to help you create more freedom in business and more adventure in life.A little reminder before you go: You do not need to wait for permission to create the life you want.You are the pilot. Make the move. Book the ticket. Launch the offer. Share the dream. Then go make it happen. Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode, Jones Laughlin shares insights on the power of choice, work-life balance, self-trust, and how entrepreneurs can make better decisions to thrive personally and professionally.TakeawaysThe importance of conscious choice in daily lifeMetaphor of the three-ring circus for life balanceReframing work-life balance as work-life integrationStrategies for making effective decisions with limited informationThe role of self-trust and confidence in entrepreneurshipChapters00:00 Introduction to Choice and Empowerment04:22 The Three Ring Circus Metaphor07:37 Work-Life Balance vs. Work-Life Integration10:27 The Importance of Self-Care13:21 Navigating the Unknown: Making Choices16:36 The Role of Trust in Decision Making19:40 Embracing Failure and Learning22:20 The Evolving Landscape of Entrepreneurship34:09 The Evolution of Professional Speaking35:18 Finding Your Unique Selling Proposition36:09 The Importance of Clarity in Goals41:17 Aligning Actions with Desired Outcomes43:32 The Dangers of Busyness vs. Productivity49:52 Building Competence and Confidence54:25 Celebrating Wins to Boost ConfidenceCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

Local guide Francesca Ermini maps out a perfect day in Florence, starting early near the Duomo, crossing the Arno into Oltrarno, and ending at Piazzale Michelangelo as the afternoon light drops. From a 13th century church most visitors walk straight past, to craftsmen working behind unmarked doors, to the iris garden that opens for just a few weeks each spring. Florence is a dream and it is worth exploring past the main checklist attractions.Find the episode show notes at untolditaly.com/326Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

SummaryIn this engaging interview, Brent Perkins shares his transformative journey from corporate CEO to author and life coach, emphasizing the power of integrity, intentionality, and choice. Discover how embracing honesty and living in alignment with your true self can lead to profound personal growth and fulfillment.TakeawaysThe role of integrity and honesty in personal growthThe concept of intentionality and setting clear goalsUnderstanding and navigating cognitive dissonance and delusionsChapters00:00 The Journey of Career Pivots04:38 The Power of Integrity and Intentionality07:55 Exploring Emotions and Honesty10:47 The Importance of Choice in Life13:45 Understanding Delusion and Integrity16:30 The Process of Writing a Book19:30 Personal Transformation Through Adversity32:04 Embracing the Journey of Self-Discovery36:16 The Power of Choice and Agency39:13 Living Without Regret43:11 Blissful Ignorance vs. Intentional Living49:53 Finding Your Purpose and Gifts57:03 The Importance of Masculinity and Support for MenCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

We are about to embark on the largest cruise ship in the world, Royal Caribbean’s Star of the Seas. For seven nights with the boys, we will leave Port Canaveral and enjoy everything this massive ship has to offer. With stops at Perfect Day at Coco Cay, Puerto Rico, and St. Maarten, we’ve got lots that we are excited about off the ship. But it’s the ship itself that has us most excited! From Back to Future: The Musical to laser tag, we’re talking through everything and getting ready for our longest Royal Caribbean cruise ever. Enjoy! This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Star of the Seas Pre-Trip Report | 7-Nights on Royal Caribbean’s Newest Ship appeared first on Addicted to the Mouse.

Episode 153In this episode of Cruise Conversations, we're catching up on some of the biggest recent developments in the cruise industry, from new private destination updates to major ship renovations and future cruise plans. We cover:• Carnival officially opens Isla Tropicale at Mahogany Bay• The latest delays and environmental concerns surrounding Royal Caribbean's Perfect Day Mexico• New dining upgrades added to MSC Seashore• Major amplification updates added to Harmony of the Seas• Virgin Voyages and MSC are preparing for their first Alaska seasons• And a look at the future of cruising with nearly $90 billion in new ships currently on order across the industryReady to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cruiseconversationspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in coming on a future episode and recapping your cruise? Fill out the following form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/252443162720146⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Candice's Perfect Non-Park Disney Day: Relaxation, Snacks & Resort HoppingWhat if you had an entire Walt Disney World vacation day and never stepped foot inside a theme park?In this installment of our "Perfect Day" series, Candice maps out her ideal Disney day centered entirely around resorts, Disney Springs, great food, and taking things slow. No Lightning Lanes. No rope drop. No attraction wait times. Just a relaxing day soaking up the Disney atmosphere.Starting from Disney's Beach Club Resort, Candice builds the ultimate non-park itinerary featuring mini golf, coffee stops, Disney Springs shopping, waterfront cocktails, barbecue, desserts, and a nighttime swim at Stormalong Bay. Along the way, Scott throws out plenty of alternative ideas for listeners looking to plan their own perfect Disney "off day."In This Episode

New York Times reporter John Branch tells us how one family in southern Utah keeps a cowboy tradition alive at rodeos across the West. Then an award-winning travel journalist recommends itineraries for scenic road trips and sites to explore across California. And an environmental history scholar pays tribute to the American bald eagle, whose recovery from the brink of extinction is an environmental success story that can inspire everyone. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

Fluent Fiction - Dutch: From Rainy Sky to Perfect Day: An Amsterdam Picnic Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-05-23-22-34-01-nl Story Transcript:Nl: De lentezon scheen helder over het groene landschap van het Amsterdam Forest Park.En: The spring sun shone brightly over the green landscape of the Amsterdam Forest Park.Nl: De bloemen stonden vrolijk in bloei, terwijl families en vrienden samen genoten van de eerste warme dagen na de lange winter.En: The flowers were cheerfully in bloom, while families and friends together enjoyed the first warm days after the long winter.Nl: Het park was levendig; de lucht geurde naar een mengsel van bloemen en de rook van de kraampjes die verse stroopwafels verkochten.En: The park was lively; the air was scented with a mix of flowers and the smoke from stalls selling fresh stroopwafels.Nl: Sander liep snel door de drukke markt.En: Sander walked quickly through the busy market.Nl: Hij was dol op de natuur en vandaag wilde hij Maartje en Pieter verrassen met een perfecte picknick.En: He loved nature, and today he wanted to surprise Maartje and Pieter with a perfect picnic.Nl: Maartje mocht de natuur ook, en hij hoopte dat deze dag speciaal voor haar zou zijn.En: Maartje also loved nature, and he hoped this day would be special for her.Nl: Echter, de markt was een chaos.En: However, the market was chaotic.Nl: Toeristen scharrelden rond, en de kraampjes boden van alles aan.En: Tourists were milling around, and the stalls offered all sorts of things.Nl: Sander had niet veel geld, dus hij moest zorgvuldig kiezen.En: Sander didn't have much money, so he had to choose carefully.Nl: Hij glimlachte toen hij een bakje vers rood fruit zag.En: He smiled when he saw a bowl of fresh red fruit.Nl: Maartje hield van aardbeien.En: Maartje loved strawberries.Nl: Hij kocht een kleine bos tulpen, die stond vast prachtig op de picknickdeken.En: He bought a small bunch of tulips that would surely look beautiful on the picnic blanket.Nl: "Hallo, Sander!"En: "Hello, Sander!"Nl: riep Pieter vrolijk terwijl hij naderbij kwam.En: called Pieter cheerfully as he approached.Nl: "Heb je al alles voor de picknick?"En: "Do you have everything for the picnic yet?"Nl: Pieter was Sanders vriend en vandaag hun steun en toeverlaat.En: Pieter was Sander's friend and their rock today.Nl: "Ik probeer de laatste paar items te vinden," zei Sander, bezorgd kijkend naar zijn lijstje.En: "I'm trying to find the last few items," said Sander, looking worriedly at his list.Nl: Zijn budget was krap, en hij wilde niets vergeten.En: His budget was tight, and he didn't want to forget anything.Nl: Net toen hij de kaas vond die Maartje zo lekker vond, voelde hij een koele druppel op zijn hand.En: Just as he found the cheese that Maartje liked so much, he felt a cool drop on his hand.Nl: De lucht werd grijs en nog voordat ze het doorhadden, begon het te regenen.En: The sky turned gray, and before they knew it, it started to rain.Nl: Mensen zochten geschrokken naar schuilplaatsen onder de kraampjes.En: People hurriedly sought shelter under the stalls.Nl: Sander keek naar de hemel en zuchtte diep.En: Sander looked at the sky and sighed deeply.Nl: Zijn plan leek in het water te vallen.En: His plan seemed to be going down the drain.Nl: "Geen zorgen!"En: "Don't worry!"Nl: zei Maartje opgewekt, terwijl ze snel haar paraplu tevoorschijn haalde.En: said Maartje cheerfully as she quickly pulled out her umbrella.Nl: "Laten we naar die grote boom daar gaan."En: "Let's go to that big tree over there."Nl: Onder de brede takken vonden ze bescherming.En: Under the wide branches, they found shelter.Nl: Het geluid van de regen die zachtjes op de bladeren tikte, werkte kalmerend.En: The sound of the rain gently tapping on the leaves was calming.Nl: Met de paraplu omhoog en de tulpen naast hen neergelegd, spreidden ze de picknickkleed uit.En: With the umbrella up and the tulips laid beside them, they spread out the picnic blanket.Nl: Ze genoten van het eenvoudige eten en elkaars gezelschap.En: They enjoyed the simple food and each other's company.Nl: Pieter begon grappige verhalen te vertellen, wat iedereen deed lachen.En: Pieter started telling funny stories, making everyone laugh.Nl: Sander merkte dat Maartje gelukkig keek, met haar handen warm om een kopje thee.En: Sander noticed that Maartje looked happy, with her hands warm around a cup of tea.Nl: De regen stopte uiteindelijk, maar de frisse geur van de lente bleef hangen.En: The rain eventually stopped, but the fresh scent of spring lingered.Nl: Sander, kijkend naar Maartje en Pieter, besefte dat de dag perfect was geworden, ook al verliep het niet zoals gepland.En: Sander, looking at Maartje and Pieter, realized that the day had become perfect, even though it didn't go as planned.Nl: Hij leerde dat de mooiste momenten vaak ontstaan door flexibiliteit en oprechtheid.En: He learned that the most beautiful moments often arise from flexibility and sincerity.Nl: Moe maar voldaan pakten ze hun spullen in.En: Tired but satisfied, they packed their things.Nl: Ze wandelde terug naar de markt, terwijl de zon langzaam weer doorbrak en de bloemen opnieuw deden stralen.En: They walked back to the market, as the sun slowly broke through again and made the flowers shine once more.Nl: Het was een dag om nooit te vergeten.En: It was a day to never forget. Vocabulary Words:landscape: landschapcheerfully: vrolijkscented: geurdebusy: drukkechaotic: chaosmilling around: scharrelden rondcarefully: zorgvuldigbunch: bosapproached: naderbij kwamworriedly: bezorgdbudget: budgettight: krapdrop: druppelsought shelter: zochten naar schuilplaatsensigh: zuchtteumbrella: paraplushelter: beschermingtapping: tikteblanket: picknickkleedlingered: bleef hangenflexibility: flexibiliteitsincerity: oprechtheidfulfilled: voldaanpacked: paktenbroke through: doorbrakshine: stralenstalls: kraampjesrealized: besefteenjoyed: genotensimple: eenvoudige

What's The Perfect Day? | OttaWHAT? | When You Were Dumb | Joke Of The Week | Would You Be Mad If You Landlord Had Sex On Your Couch? | Wooden Spoons vs. Popsicle Sticks 

Semarnat frena proyecto turístico en MahahualConagua impulsa obras hidráulicas en AcapulcoMás información en nuestro Podcast#grc

Doug Parker and staff writer Richard Sims discuss major cruise news, including Mexico blocking Royal Caribbean's second Perfect Day destination, a Carnival Spirit assault case resulting in lifetime bans, a hantavirus quarantine situation, incidents aboard Norwegian Luna and Enchanted Princess, and Carnival's new bow crest design. Michael shares his seven-night Alaska cruise experience aboard Royal Caribbean's Anthem of the Seas, covering embarkation, dining, entertainment, port adventures in Juneau, Skagway, Glacier Bay, and Victoria, and practical travel tips for sailing in Alaska. Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

SummaryIn this insightful interview, Kyle McDowell shares his journey from corporate America to leadership coaching, emphasizing the power of principles like 'we' to build cultures of excellence. Discover how leading by example, establishing clear values, and focusing on outcomes can transform organizations and personal lives.TakeawaysThe 'We' leadership paradigm and its impactBuilding a culture of accountability and trustThe importance of leading by example and setting principlesChapters00:00 Introduction to Kyle McDowell and His Journey04:34 The Shift from Apathy to Purpose in Leadership07:27 Cultural Transformation: The Power of 'We'10:25 Building Relationships and Trust in Teams13:36 Scaling the 'We' Principle Across Large Teams16:21 The Agnostic Nature of Leadership Principles19:28 Leading by Example: The Impact of Personal Accoutability22:39 The Importance of Positive Relationships in Leadership28:23 Learning from Experience and Community Dynamics31:12 The Value of Outcomes Over Busyness35:34 Navigating Career Transitions and Imposter Syndrome40:37 Authenticity in Hiring and Team Dynamics47:09 Recognizing Pivots and Introspection in Leadership53:07 Establishing Authentic Transformation in OrganizationsConnect with our guest: https://kylemcdowellinc.com/https://www.linkedin.com/in/kylemcdowellinc/Credits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

Send a text for comments or topics ideas! ⁉️ Why does weight loss sometimes feel like an uphill battle? Why do healthy habits feel manageable for a short amount of time… but impossible to maintain long term? In today's episode, we're talking about something that quietly sabotages consistency for so many women: friction. Friction is the mental, emotional, and logistical resistance that makes healthy choices feel harder than they need to be. It can show up as guilt, perfectionism, all-or-nothing thinking, unrealistic expectations, low energy, decision fatigue, or trying to force routines that simply don't fit your real life. And often, the answer isn't “more discipline.” The answer may be reducing the friction. In this conversation, we explore how small shifts in expectations, routines, and mindset can make healthy habits feel more achievable, sustainable, and supportive — especially for busy women trying to balance work, family, stress, hormones, emotional eating, and everyday life. We walk through real-life examples of:  Reducing food guilt and “clean plate club” thinking  Making movement feel easier and more realistic  Navigating all-or-nothing thinking around exercise  Lowering the mental load of weight loss  Creating habits that work in real life — not just ideal circumstances  Letting go of perfectionism while still moving forward  Building consistency through ease instead of self-punishment If you've ever felt like you're constantly fighting yourself when it comes to health, this episode will help you rethink what sustainable change can actually look like. Because sometimes the healthiest thing we can do is stop asking: “How do I force myself to do this?” …and start asking: “How do I make this easier to sustain?” 

Guillermo Dchristy, pdte. de SelvaMe MX 

A cruise ship can feel like a floating city, but it gets a lot smaller when you spot your people. We're back with the full recap of the inaugural Rise and Run cruise aboard Royal Caribbean's Utopia of the Seas, and we're sharing what surprised us, what we'd do differently, and the moments that turned a trip into a four-night running community meetup.We talk through the send-off at Pop Century (yes, Pluto shows up), the bus ride to port, and that first step onto a ship that feels more like Vegas than a quiet getaway. Then we get into the practical stuff you'll actually want if you're planning a cruise: buffet and crowd strategy on embarkation day, how the muster drill works on Royal, where to find calmer adult-only spaces like the Solarium Bistro, and what a sail away party is like when it's loud, long, and unapologetically high energy.From there, it's the good stuff: our group cruise run on the Deck 5 track (wind tunnels included), Nassau choices and the Royal Beach Club reality check when the weather doesn't cooperate, a medaling celebration inside the Pesky Parrot tiki bar, and the Aqua 80s show that had us talking long after curtain call. We also share what it's like to record a live podcast on a ship, plus the onboard chaos of Price Is Right Live and an escape room win.We wrap with Perfect Day at CocoCay highlights and a look ahead to Cruise 2.0 with a listener survey to shape what comes next. If you love runDisney community energy, running travel tips, and honest trip debriefs, hit play, subscribe, and then share this with a friend who'd absolutely join the next adventure. What would your dream podcast cruise look like?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

(SHOW OPEN): Juan Soto's injury scare is another example of how the Mets can never have a perfect day and it's too soon to say their season is saved.

SummaryIn this episode, Tyler Wells, co-founder and CTO of BrainGrid.ai, shares his extensive experience in entrepreneurship, AI development, and the evolving role of software engineers in the age of AI. Discover insights on building AI-driven platforms, managing projects, and the future of software creation.TakeawaysEntrepreneurship journey and lessons learnedBuilding AI platforms and managing projectsThe role of human ingenuity versus AI automationChapters00:00 Introduction to Tyler Wells and His Journey02:55 The Entrepreneurial Journey: Lessons from Failures05:41 Transitioning from Employee to Entrepreneur10:15 The Impact of AI on Business and Employment11:14 Building with AI: The Evolution of BrainGrid14:14 The Role of Engineers in an AI-Driven World24:05 The Future of Software Engineering and AI Pilots27:07 Challenges in Software Development with AI32:14 Transforming Ideas into Actionable Plans40:47 Navigating the Challenges of Non-Technical Users47:18 Prototyping vs. Production: Understanding the Difference53:06 The BrainGrid Framework: Build, Verify, TrustConnect with Tyler: https://www.braingrid.ai/https://www.linkedin.com/in/tylerswells/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

In this Sister Solo, we are back in the studio for a deep dive into alignment, mindset, and the power of the "Perfect Day." We start with some major life updates (including a big move!), discuss the shift in celebrity wellness with Hilary Duff's "Stronger" campaign, and share some fascinating "wellness tea" regarding tonsillitis, pesticides, and gut health. To wrap it all up, we chat all about our latest obsessions in the "Current Ins" segment, from skincare secrets to small-business phone cases.In This Episode, We Discuss:Special Intro: A word from our sponsor, Kion Aminos.Episode Strategy: Debating the best day to drop new episodes for you all.Major Life Update: Jill and Jenna are moving into separate apartments after 5 years!Mindset & Flow: Why everything is falling into place right now and the power of synchronicities.The "Perfect Day" Alert: Breaking down the blueprint for a curated Saturday in Austin.Wellness Tea #1: Reacting to Hilary Duff's "Stronger, Not Smaller" campaign with Ladder.Wellness Tea #2: The surprising link between chronic tonsillitis and IBS.Wellness Tea #3: Picloram, pesticides, and the rise of colon cancer in young people.Practitioner's Corner: Jenna's mindset shift—discovering what's on the other side of "hard."Current Ins: High-protein meal prep, hormone-balancing supplements, and our latest life hacks.Lifestyle Favorites: "Shop Chunky" phone cases and Jenna's new favorite jewelry pieces.Shower Upgrades: Why the Vita Clean filter is a total game-changer for your skin and hair.Skin Wins: Jenna's current Face Reality routine and why she's finally seeing results.Resources & Links MentionedWellness & Health:Ladder App: Check out the Stronger, Not Smaller campaign.Detox Support: Glypho-X Supreme (for pesticide/herbicide detox).Hormone Support: Milamend (Use code GUTTALK for a discount!).Skincare: Face Reality Skincare.Lifestyle & Style:Apartment Inspo: Follow us on Instagram for the moving vlogs!Shop Chunky: Funky curated phone cases @shopchunky.Vita Clean: The ultimate spa shower filter at vitaclean.co. (Use code GUTTALK for 20% off)Spicy Dan: Jenna's new favorite jewelry pieces at spicydan.com.Aritzia: The cute straw cowboy hat (Nada's pick!).Connect with Jill & Jenna:Instagram: @guttalkgirlsTikTok: @guttalkgirlsShop Our Sponsor: Save on amino acids at getkion.com/guttalk.Make sure to subscribe to the Jill & Jenna channel and leave us a review if you loved this solo session!

Woke up feeling off but not sure why? This week I'm sharing my simple 10 minute reset that helps me shift my mood, regain control, and turn my day around without needing to start over.This is not about forcing myself to feel amazing or having a perfect day. It is about making small, intentional shifts that help me feel just a little bit better.I walk you through exactly what I do to reset. I change my physical state with water, fresh air, or movement. I reset one small space to calm the overwhelm. Then I shift my mindset with simple thoughts, music, or even silence.Because the truth is you do not need a whole new day. You just need a moment to reset and come back to yourself.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

This week, hosts Jim DeRogatis and Greg Kot talk with biographer Will Hermes about his book on Lou Reed, as well as Lou's music, persona, legacy and more.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Lou Reed, "Walk on the Wild Side," Transformer, RCA, 1972The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967The Velvet Underground and Nico, "Sunday Morning," The Velvet Underground & Nico, Verve, 1967The Velvet Underground and Nico, "Heroin," The Velvet Underground & Nico, Verve, 1967The Velvet Underground, "Pale Blue Eyes," The Velvet Underground, MGM, 1969Lou Reed, "Coney Island Baby," Coney Island Baby, RCA, 1975The Velvet Underground, "Some Kinda Love," The Velvet Underground, MGM, 1969Lou Reed, "How Do You Think It Feels," Berlin, RCA, 1973Lou Reed, "Perfect Day," Transformer, RCA, 1972The Velvet Underground, "Sweet Jane," Loaded, Cotillion, 1970The Velvet Underground and Nico, "I'll Be Your Mirror," The Velvet Underground & Nico, Verve, 1967The Velvet Underground, "Candy Says," The Velvet Underground, MGM, 1969Pixies, "Here Comes Your Man," Doolittle, 4AD and Elektra, 1989See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.