Podcasts about Perfect Day

A review of Icon of the Seas.  Staff writer Richard Simms has cruise news. This week, we cover a record-setting day in Nassau as more than 33,000 cruise passengers arrived in port, ongoing chaos in Santorini as a controversial passenger distribution rule triggers another shutdown, and the tragic death of a pregnant fin whale believed to have been struck by Royal Caribbean's Ovation of the Seas near Seward, Alaska. We also discuss Royal Caribbean's decision to allow suite guests to bring non-suite friends into Coastal Kitchen for a fee, a massive brawl at PortMiami that resulted in 16 Carnival passengers being permanently banned from the cruise line, and Carnival's new limited-edition Bulleit single-barrel bourbon being sold aboard select ships as part of America's 250th anniversary celebration. Michael and Tiffany return to Cruise Radio to share their review of a seven-night Eastern Caribbean cruise aboard Royal Caribbean's Icon of the Seas. Sailing from Miami, they discuss what it was like experiencing one of the world's largest cruise ships and whether the hype lives up to reality. The couple shares their thoughts on the ship's layout, dining, entertainment, and crowd management, including why the vessel never felt crowded despite carrying more than 7,000 guests. They discuss favorites like Pearl Café, Giovanni's Italian Kitchen, Hooked Seafood, the AquaTheater production, and Royal Caribbean's adults-only Hideaway areas both onboard and at Perfect Day at CocoCay. They also talk about their visits to St. Maarten, St. Thomas, and Perfect Day at CocoCay, along with tips for navigating the ship, finding quiet spaces, and deciding whether Icon of the Seas is worth the premium price. In This Episode: Cruise news Icon of the Seas balcony stateroom review Pearl Cafe and included dining options Giovanni's Italian Kitchen and Hooked Seafood AquaTheater, ice show, and Wizard of Oz production St. Maarten and Maho Beach St. Thomas port day changes Hideaway Beach at Perfect Day at CocoCay Crowd levels on a 7,000+ passenger ship Tips for first-time Icon of the Seas cruisers Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009. Share your thoughts: doug@cruiseradio.net

Local Silvia Riganese takes us on an inspirational walk though Sicily's capital Palermo. We visit the markets and main sights but also delve deep into local neighborhoods like Ballarò where you can feel the beating pulse of the city. Of course our day ends up on the beach with a beautiful sunset after a coffee, or three!Find the episode show notes at untolditaly.com/330Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

What if the perfect day isn't something that happens to you — but something you consciously create? In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the art and practice of designing days that feel fulfilling, meaningful, and alive — even in the middle of a busy work week. Drawing from his work helping clients break free from the modern epidemic of overwhelm, Ted shares practical, grounded strategies for building days that include flow, ease, presence, and joy — not just productivity. You'll discover how your evening routine sets the stage for the next day, why knowing your own energy rhythms is essential, and how small, intentional choices — from how you wake up to how you wind down — can transform an ordinary day into one worth remembering. Listen to this episode to learn how to stop waiting for the perfect day and start participating in creating it — one intention, one choice, and one moment at a time. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno Ready to start creating more perfect days but feel like something keeps getting in the way? Ted can help. Reach out for a 30-minute complimentary phone consultation at https://tedmoreno.com/contact-us/ tedinyourhead.com

Welcome back to our ongoing "Candice's Perfect Day" series! This time, we're heading to Disney's Hollywood Studios for a day that's equal parts Toy Story, Star Wars, snacks, and spirited debate.Before we even make it to the park, we're tackling an important question: what is the catchiest song in all of Disney? (Spoiler: there are strong opinions involved.)Then it's time for a leisurely morning at Beach Club, breakfast with Mickey waffles, and a boat ride over to Hollywood Studios. From Toy Story Land to Galaxy's Edge, Candice maps out her ideal day—complete with Toy Story Mania, Alien Swirling Saucers, Slinky Dog Dash, Ronto Wraps, Black Caf cold brew, Blue Milk, and a trip aboard Rise of the Resistance.Along the way, we dive into one of our biggest Disney disagreements yet: why Hollywood Studios is in the running for Scott's favorite park but Candice's least favorite. Is the park brilliant storytelling, or is it Disney's biggest cash grab? We discuss theming, transitions between lands, the loss of the MGM Studios identity, and what Hollywood Studios still needs to become truly cohesive.Of course, no perfect day is complete without some favorite stops:• Baseline Tap House and its giant pretzel and charcuterie board• A photo with Sorcerer Mickey• Dinner at 50's Prime Time Café• Peanut butter and jelly milkshakes and peanut butter chocolate cake• One Man's Dream and the new animation experience• Evening strolls through Galaxy's Edge and Toy Story Land after dark• A nightcap from Hurricane Hanna's back at Beach ClubYou'll also hear which Hollywood Studios icons surprisingly do NOT make Candice's must-do list, including Tower of Terror, Mickey & Minnie's Runaway Railway, Fantasmic!, and Rock 'n' Roller Coaster.Everyone's perfect Disney day looks different, and that's what makes these conversations so much fun. So tell us: what would YOUR perfect Hollywood Studios day include?Come join the conversation on Facebook and Instagram, and let us know where you agree with Candice—and where you think she's completely wrong.Thanks for hanging out with us, and remember...There's always a great big beautiful tomorrow.#DisneyPodcast #HollywoodStudios #DisneyAdults #DisneyWorld #GalaxyEdge #ToyStoryLand #BeachClubResort #BaselineTapHouse #50sPrimeTimeCafe #HanginAtTheHangarBar

SummaryIn this episode, Tyler Bramlett shares his transformative journey from the fitness industry to building WeShape, emphasizing the importance of inner well-being, authentic service, and long-term vision in business and life.TakeawaysTyler Bramlett's personal transformation and business pivotThe toxic culture of the fitness industry and its impact on mental healthThe importance of purpose and authenticity in entrepreneurshipBuilding a scalable, purpose-driven brand like WeShapeThe psychological aspects of health, fitness, and self-imageThe role of risk-taking and long-term vision in business growthThe significance of core values and company cultureStrategies for sustainable business success and customer trustChapters00:00 Introduction to Coach Tyler and His Journey04:47 The Shift in Fitness Philosophy07:45 Building WeShape: A New Approach to Fitness10:53 The Impact of Diet Trends on Mental Health13:45 Understanding the Psychological Barriers to Fitness16:41 The Role of Insecurity in Fitness Marketing19:48 The Importance of Inner Happiness22:47 Taking Risks in Entrepreneurship25:38 The Challenges of Pivoting a Successful Business29:03 Taking Risks and Building Longevity in Business31:50 The Importance of Authentic Relationships35:26 Core Values and Trust in Business40:48 The Long Game of Entrepreneurship43:49 Scaling with Purpose and Values51:09 The Journey of Continuous Improvement56:47 The Power of Consistent ActionLearn more: https://www.linkedin.com/in/tyler-bramlett-250844114/https://weshape.com/eggsCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

If you've ever had that call, "I'm sorry your embryos stopped growing", yet been left without answers as to why, this episode is for you.In this episode of the Conceive Baby Podcast, I sit down with Embryologist Dr Lisa Lee to pull back the curtain on what's really happening inside the lab during embryo development — and why some embryos simply stop growing.We coverWhy embryos stop growing and what you can do to help them thriveWhat embryo grading really means for your chances of pregnancy,The facts you need to know about PGT testingWhy transfers can fail even when the embryo looks perfectDay 3 versus Day 5 transferPlus so much more.Dr Lisa also shares her expertise on egg and sperm quality, including how energy levels and DNA integrity shape outcomes, and we dispel some common myths around IVF along the way!Mentioned in this episode:Ultimate Egg Quality Guide

SummaryIn this episode, Dominic Forth shares his life-changing rafting experience that inspired his mission to amplify positive stories of entrepreneurs and leaders. We explore how personal stories can transform lives, the power of authentic communication, and the future of AI in storytelling.TakeawaysThe life-changing rafting experience that inspired Dominic ForthThe importance of authentic storytelling in mediaUsing stories to amplify positive impact and leadershipThe role of AI in future storytelling and mediaStrategies for effective media appearances and messagingThe mental frameworks for handling stress and challengesThe evolution of podcasting and video communicationThe importance of community and support in entrepreneurshipChapters00:00 The Journey to Thought Leaders America07:39 The Power of Storytelling and Positivity13:44 Finding Your Voice and Sharing Your Story19:49 Framework for Clarity and Courage in Leadership25:55 Authenticity in Storytelling and Media Engagement32:43 Authenticity in Communication33:05 The Value of Trust in Media36:30 Crafting Compelling Stories39:22 The Importance of Visual Presentation41:58 AI's Role in Media and Authenticity46:28 Embracing Creativity in the Age of AI54:14 The Human Element in a Tech-Driven World01:02:53 The Power of StorytellingCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Hey everyone, I'm Dustin Breeze, your AI meteorologist bringing you real-time weather data and human enthusiasm every single time! So here's the thing about today in the Big Apple, folks. It is absolutely gorgeous out there right now, and I mean that in the most meteorologically passionate way possible. We're looking at sunshine with a high near eighty-three Fahrenheit, and that northwest wind at nine to fifteen miles per hour is keeping things fresh and breezy. Perfect weather to grab a coffee in Central Park and pretend you're in one of those romantic comedies, am I right? Now tonight, it stays mostly clear with a low around sixty-four Fahrenheit. The wind's going to be hanging around at thirteen to fifteen miles per hour from the north, so if you're planning an evening stroll across the Brooklyn Bridge, bring a light jacket. You won't regret it. Here's where things get interesting, and yes, I'm using the term loosely because honestly, the next few days are pretty stellar. Monday we're starting partly sunny but gradually clearing up with a high near seventy-five Fahrenheit. That's what I call a real cool down, and I mean that literally and as a weather pun because I just can't help myself. Tuesday through Wednesday, we're sitting pretty with sunny skies and highs ranging from seventy-eight to eighty-two Fahrenheit. It's like Mother Nature decided to give New York a gift card to paradise. But here's the plot twist, everyone. By Thursday, we're looking at a thirty percent chance of showers and thunderstorms popping up after two in the afternoon. High near ninety-three Fahrenheit. Things heat up literally and meteorologically. Friday and Saturday continue with scattered shower chances at thirty percent, with highs near eighty-nine and eighty-eight Fahrenheit respectively. Now let's jump into the Weather Playbook! Today I want to talk about wind direction and temperature. See, that northwest wind we're experiencing today typically brings cooler, drier air masses into the region. When the wind shifts to the south later in the week, we're actually pulling in warmer, more moisture-laden air from the Atlantic. This is why your body feels completely different from today to Thursday. The wind isn't just moving air around; it's literally changing the entire weather personality of our region. Absolutely fascinating stuff! Your three-day snapshot: Today sunny at eighty-three, tonight clear at sixty-four. Monday partly sunny then sunny, high seventy-five, low sixty. Tuesday sunny, high seventy-eight, low sixty-six. Thanks for listening to this Quiet Please production. Don't forget to subscribe, and hey, learn more at quiet please dot ai!

I'm recording this from Bali, and I can feel something shifting in me.There is a version of this story that could sound like luck. Like I just happened to be able to take my family here for three months, work from beautiful cafes, go to the gym, get massages, swim with Leo every afternoon, and build a life that feels expansive and alive.But I need to be clear. This was never about luck.Everything I have created has come from a decision. A desire. A clear vision. A willingness to take inspired action before I knew every single step. I have had fears, doubts, and plenty of moments where I could have talked myself out of the life I wanted. But at some point, I stopped waiting for permission and chose to create it anyway.That is what this episode is really about. Not just Bali. Not just business. Not just AI or offers or systems. It is about what happens when you decide to live like the pilot of your own life.What You'll LearnWhy our second time in Bali feels completely different, and how preparation, support, and clarity changed everythingWhat it actually takes to create freedom, adventure, and intention, and why luck has nothing to do with itHow coaching, breathwork, rituals, and embodiment work have helped me reconnect with the bold, courageous version of myselfWhat is shifting inside my business, including new offers, old frameworks coming back to life, and a deeper body of work beginning to emergeHow I'm working alongside Josh as his fractional CMO, bringing AI education, workshops, and systems into the worldWhy I believe AI and talented humans can create an incredible partnershipKey TakeawaysThis life was built through decisions, not luck. If you want a different life, start by deciding it is available to you.Clarity makes everything easier. We came back to Bali knowing the visa process, the school, the rhythm, the support systems. When you know what works, you move with so much more ease.Support changes the whole experience. Freedom does not mean doing everything alone. It means setting up the right structure around you.Your Perfect Day is not a silly exercise. When you allow yourself to imagine how you actually want your life to feel, you begin to notice what needs to change.The next body of work is revealing itself. This season is about looking back at 16 plus years of work and asking what still feels alive, what needs to return, and what will serve my clients best now.ResourcesStart with my free Perfect Day exercise and workbook at lifepilot.co/perfect. This is one of the simplest but most powerful ways to get clear on what you actually want your life, business, energy, relationships, work, and everyday rhythm to look and feel like.Try the free Owaken Breathwork session on YouTube. It is a beautiful place to begin if you are craving more clarity, intuition, grounding, and connection back to yourself.If you want real accountability, life coaching, and a proven system to prioritize what matters most join the Legends ClubCome and connect with me on Instagram at @nataliesisson or find me on LinkedIn, Natalie Sisson. I would genuinely love to hear what part of this episode landed for you, what you are creating in your own life, or what you are ready to stop waiting for.And if you have been listening to The Life Pilot Podcast and getting value from it, I would be so grateful if you left a review on Spotify or Apple Podcasts.For the month of June, I'll be sending a little gift to listeners who leave a review and let me know. Think of it as a small thank you from me to you, filled with tools and resources to help you create more freedom in business and more adventure in life.A little reminder before you go: You do not need to wait for permission to create the life you want.You are the pilot. Make the move. Book the ticket. Launch the offer. Share the dream. Then go make it happen. Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode, Jones Laughlin shares insights on the power of choice, work-life balance, self-trust, and how entrepreneurs can make better decisions to thrive personally and professionally.TakeawaysThe importance of conscious choice in daily lifeMetaphor of the three-ring circus for life balanceReframing work-life balance as work-life integrationStrategies for making effective decisions with limited informationThe role of self-trust and confidence in entrepreneurshipChapters00:00 Introduction to Choice and Empowerment04:22 The Three Ring Circus Metaphor07:37 Work-Life Balance vs. Work-Life Integration10:27 The Importance of Self-Care13:21 Navigating the Unknown: Making Choices16:36 The Role of Trust in Decision Making19:40 Embracing Failure and Learning22:20 The Evolving Landscape of Entrepreneurship34:09 The Evolution of Professional Speaking35:18 Finding Your Unique Selling Proposition36:09 The Importance of Clarity in Goals41:17 Aligning Actions with Desired Outcomes43:32 The Dangers of Busyness vs. Productivity49:52 Building Competence and Confidence54:25 Celebrating Wins to Boost ConfidenceCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

Local guide Francesca Ermini maps out a perfect day in Florence, starting early near the Duomo, crossing the Arno into Oltrarno, and ending at Piazzale Michelangelo as the afternoon light drops. From a 13th century church most visitors walk straight past, to craftsmen working behind unmarked doors, to the iris garden that opens for just a few weeks each spring. Florence is a dream and it is worth exploring past the main checklist attractions.Find the episode show notes at untolditaly.com/326Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

SummaryIn this engaging interview, Brent Perkins shares his transformative journey from corporate CEO to author and life coach, emphasizing the power of integrity, intentionality, and choice. Discover how embracing honesty and living in alignment with your true self can lead to profound personal growth and fulfillment.TakeawaysThe role of integrity and honesty in personal growthThe concept of intentionality and setting clear goalsUnderstanding and navigating cognitive dissonance and delusionsChapters00:00 The Journey of Career Pivots04:38 The Power of Integrity and Intentionality07:55 Exploring Emotions and Honesty10:47 The Importance of Choice in Life13:45 Understanding Delusion and Integrity16:30 The Process of Writing a Book19:30 Personal Transformation Through Adversity32:04 Embracing the Journey of Self-Discovery36:16 The Power of Choice and Agency39:13 Living Without Regret43:11 Blissful Ignorance vs. Intentional Living49:53 Finding Your Purpose and Gifts57:03 The Importance of Masculinity and Support for MenCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

We are about to embark on the largest cruise ship in the world, Royal Caribbean’s Star of the Seas. For seven nights with the boys, we will leave Port Canaveral and enjoy everything this massive ship has to offer. With stops at Perfect Day at Coco Cay, Puerto Rico, and St. Maarten, we’ve got lots that we are excited about off the ship. But it’s the ship itself that has us most excited! From Back to Future: The Musical to laser tag, we’re talking through everything and getting ready for our longest Royal Caribbean cruise ever. Enjoy! This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Star of the Seas Pre-Trip Report | 7-Nights on Royal Caribbean’s Newest Ship appeared first on Addicted to the Mouse.

Episode 153In this episode of Cruise Conversations, we're catching up on some of the biggest recent developments in the cruise industry, from new private destination updates to major ship renovations and future cruise plans. We cover:• Carnival officially opens Isla Tropicale at Mahogany Bay• The latest delays and environmental concerns surrounding Royal Caribbean's Perfect Day Mexico• New dining upgrades added to MSC Seashore• Major amplification updates added to Harmony of the Seas• Virgin Voyages and MSC are preparing for their first Alaska seasons• And a look at the future of cruising with nearly $90 billion in new ships currently on order across the industryReady to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cruiseconversationspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in coming on a future episode and recapping your cruise? Fill out the following form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/252443162720146⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Candice's Perfect Non-Park Disney Day: Relaxation, Snacks & Resort HoppingWhat if you had an entire Walt Disney World vacation day and never stepped foot inside a theme park?In this installment of our "Perfect Day" series, Candice maps out her ideal Disney day centered entirely around resorts, Disney Springs, great food, and taking things slow. No Lightning Lanes. No rope drop. No attraction wait times. Just a relaxing day soaking up the Disney atmosphere.Starting from Disney's Beach Club Resort, Candice builds the ultimate non-park itinerary featuring mini golf, coffee stops, Disney Springs shopping, waterfront cocktails, barbecue, desserts, and a nighttime swim at Stormalong Bay. Along the way, Scott throws out plenty of alternative ideas for listeners looking to plan their own perfect Disney "off day."In This Episode

New York Times reporter John Branch tells us how one family in southern Utah keeps a cowboy tradition alive at rodeos across the West. Then an award-winning travel journalist recommends itineraries for scenic road trips and sites to explore across California. And an environmental history scholar pays tribute to the American bald eagle, whose recovery from the brink of extinction is an environmental success story that can inspire everyone. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

Fluent Fiction - Dutch: From Rainy Sky to Perfect Day: An Amsterdam Picnic Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-05-23-22-34-01-nl Story Transcript:Nl: De lentezon scheen helder over het groene landschap van het Amsterdam Forest Park.En: The spring sun shone brightly over the green landscape of the Amsterdam Forest Park.Nl: De bloemen stonden vrolijk in bloei, terwijl families en vrienden samen genoten van de eerste warme dagen na de lange winter.En: The flowers were cheerfully in bloom, while families and friends together enjoyed the first warm days after the long winter.Nl: Het park was levendig; de lucht geurde naar een mengsel van bloemen en de rook van de kraampjes die verse stroopwafels verkochten.En: The park was lively; the air was scented with a mix of flowers and the smoke from stalls selling fresh stroopwafels.Nl: Sander liep snel door de drukke markt.En: Sander walked quickly through the busy market.Nl: Hij was dol op de natuur en vandaag wilde hij Maartje en Pieter verrassen met een perfecte picknick.En: He loved nature, and today he wanted to surprise Maartje and Pieter with a perfect picnic.Nl: Maartje mocht de natuur ook, en hij hoopte dat deze dag speciaal voor haar zou zijn.En: Maartje also loved nature, and he hoped this day would be special for her.Nl: Echter, de markt was een chaos.En: However, the market was chaotic.Nl: Toeristen scharrelden rond, en de kraampjes boden van alles aan.En: Tourists were milling around, and the stalls offered all sorts of things.Nl: Sander had niet veel geld, dus hij moest zorgvuldig kiezen.En: Sander didn't have much money, so he had to choose carefully.Nl: Hij glimlachte toen hij een bakje vers rood fruit zag.En: He smiled when he saw a bowl of fresh red fruit.Nl: Maartje hield van aardbeien.En: Maartje loved strawberries.Nl: Hij kocht een kleine bos tulpen, die stond vast prachtig op de picknickdeken.En: He bought a small bunch of tulips that would surely look beautiful on the picnic blanket.Nl: "Hallo, Sander!"En: "Hello, Sander!"Nl: riep Pieter vrolijk terwijl hij naderbij kwam.En: called Pieter cheerfully as he approached.Nl: "Heb je al alles voor de picknick?"En: "Do you have everything for the picnic yet?"Nl: Pieter was Sanders vriend en vandaag hun steun en toeverlaat.En: Pieter was Sander's friend and their rock today.Nl: "Ik probeer de laatste paar items te vinden," zei Sander, bezorgd kijkend naar zijn lijstje.En: "I'm trying to find the last few items," said Sander, looking worriedly at his list.Nl: Zijn budget was krap, en hij wilde niets vergeten.En: His budget was tight, and he didn't want to forget anything.Nl: Net toen hij de kaas vond die Maartje zo lekker vond, voelde hij een koele druppel op zijn hand.En: Just as he found the cheese that Maartje liked so much, he felt a cool drop on his hand.Nl: De lucht werd grijs en nog voordat ze het doorhadden, begon het te regenen.En: The sky turned gray, and before they knew it, it started to rain.Nl: Mensen zochten geschrokken naar schuilplaatsen onder de kraampjes.En: People hurriedly sought shelter under the stalls.Nl: Sander keek naar de hemel en zuchtte diep.En: Sander looked at the sky and sighed deeply.Nl: Zijn plan leek in het water te vallen.En: His plan seemed to be going down the drain.Nl: "Geen zorgen!"En: "Don't worry!"Nl: zei Maartje opgewekt, terwijl ze snel haar paraplu tevoorschijn haalde.En: said Maartje cheerfully as she quickly pulled out her umbrella.Nl: "Laten we naar die grote boom daar gaan."En: "Let's go to that big tree over there."Nl: Onder de brede takken vonden ze bescherming.En: Under the wide branches, they found shelter.Nl: Het geluid van de regen die zachtjes op de bladeren tikte, werkte kalmerend.En: The sound of the rain gently tapping on the leaves was calming.Nl: Met de paraplu omhoog en de tulpen naast hen neergelegd, spreidden ze de picknickkleed uit.En: With the umbrella up and the tulips laid beside them, they spread out the picnic blanket.Nl: Ze genoten van het eenvoudige eten en elkaars gezelschap.En: They enjoyed the simple food and each other's company.Nl: Pieter begon grappige verhalen te vertellen, wat iedereen deed lachen.En: Pieter started telling funny stories, making everyone laugh.Nl: Sander merkte dat Maartje gelukkig keek, met haar handen warm om een kopje thee.En: Sander noticed that Maartje looked happy, with her hands warm around a cup of tea.Nl: De regen stopte uiteindelijk, maar de frisse geur van de lente bleef hangen.En: The rain eventually stopped, but the fresh scent of spring lingered.Nl: Sander, kijkend naar Maartje en Pieter, besefte dat de dag perfect was geworden, ook al verliep het niet zoals gepland.En: Sander, looking at Maartje and Pieter, realized that the day had become perfect, even though it didn't go as planned.Nl: Hij leerde dat de mooiste momenten vaak ontstaan door flexibiliteit en oprechtheid.En: He learned that the most beautiful moments often arise from flexibility and sincerity.Nl: Moe maar voldaan pakten ze hun spullen in.En: Tired but satisfied, they packed their things.Nl: Ze wandelde terug naar de markt, terwijl de zon langzaam weer doorbrak en de bloemen opnieuw deden stralen.En: They walked back to the market, as the sun slowly broke through again and made the flowers shine once more.Nl: Het was een dag om nooit te vergeten.En: It was a day to never forget. Vocabulary Words:landscape: landschapcheerfully: vrolijkscented: geurdebusy: drukkechaotic: chaosmilling around: scharrelden rondcarefully: zorgvuldigbunch: bosapproached: naderbij kwamworriedly: bezorgdbudget: budgettight: krapdrop: druppelsought shelter: zochten naar schuilplaatsensigh: zuchtteumbrella: paraplushelter: beschermingtapping: tikteblanket: picknickkleedlingered: bleef hangenflexibility: flexibiliteitsincerity: oprechtheidfulfilled: voldaanpacked: paktenbroke through: doorbrakshine: stralenstalls: kraampjesrealized: besefteenjoyed: genotensimple: eenvoudige

Two weeks away and the Golden Crew comes back swinging — through some technical chaos that briefly ejected Tom from his own show (we're fine, he's fine, the audio's mostly fine).

What's The Perfect Day? | OttaWHAT? | When You Were Dumb | Joke Of The Week | Would You Be Mad If You Landlord Had Sex On Your Couch? | Wooden Spoons vs. Popsicle Sticks 

Semarnat frena proyecto turístico en MahahualConagua impulsa obras hidráulicas en AcapulcoMás información en nuestro Podcast#grc

This is not a morning routine episode. This is a therapeutic system built from years of trial, error, and paying very close attention to a body with autoimmune disease.Brandi takes you through her full day, from 6:30 AM to lights out at 11, and Dr. Desiree breaks down the biology behind every single piece of it. Not because it looks good on paper, but because the research backs it and the Oura ring data confirms it.If you are living with an autoimmune condition, or you know something is off and you cannot name it yet, this episode is the one to send to every woman in your life who needs to hear it.What You'll Learn:Why the first five minutes after you wake up are the most neuroplastic window of your entire day and how to use that on purposeWhat Brandi puts in her morning mason jar and the specific reason each ingredient is in there (lemon, apple cider vinegar, mushroom extract and why order and timing matter)The three-legged stool model of autoimmunity and how every element of Brandi's day maps directly to one of those three legsWhy meditation is not a wellness extra for someone managing autoimmune disease, and what the epigenetics research actually says about itThe difference between morning coffee and matcha for your cortisol levels, your gut lining, and your immune regulationWhat "back pocket thoughts" are and how a 10-15 minute journaling practice is physically building new neural pathways in your prefrontal cortexWhy morning light in your eyes (without sunglasses, without a window) sets your circadian rhythm for the entire day and directly affects sleep quality 14-16 hours laterThe one thing that is independently associated with increased inflammation regardless of what else you are doing (and it is not your diet)Why Brandi takes Reishi and magnesium bisglycinate every single night and what her Oura ring data shows about sleep quality when she doesHow a hot shower before bed is triggering the same nervous system wind-down signal as your evening supplementsWhat the glymphatic system does while you sleep and why no supplement or practice can replace the repair work that only happens in those hoursThe single strongest predictor of microbiome diversity, and how to hit 30 plant foods a week without overhauling your entire kitchenResources Mentioned:Eversio Wellness 5 Mushroom Blend (Metabolic / Hormone Balancing): https://www.eversiowellness.com/Eversio Wellness Lion's Mane: https://www.eversiowellness.com/Eversio Wellness Reishi: https://www.eversiowellness.com/Soar Organics Matcha (Vancouver-based, USDA and Canada Organic certified): https://www.soarorganics.com/EWG Clean 15 and Dirty Dozen (annual pesticide guide for produce): https://www.ewg.org/foodnews/Oura Ring: https://ouraring.com/The Body Keeps the Score by Bessel van der Kolk (referenced in context of trauma and autoimmune disease)Brandi's Book: https://www.eversiowellness.com/products/healing-your-body-mind-and-soulTake the Eversio Wellness Quiz: https://www.eversiowellness.com/pages/take-our-quizYour Next Steps:Take the Wellness Quiz to find the right mushroom for you: https://www.eversiowellness.com/pages/take-our-quizShop Eversio Wellness and save 15% with code PODCAST15: https://www.eversiowellness.com/Follow us on Instagram: https://www.instagram.com/eversiowellness/Watch on YouTube: https://www.youtube.com/channel/UCCSZdEq_Qk0SYCKCeAwuuiwListen on Spotify: https://open.spotify.com/show/0cNGNkTVcgpS2an1IFy1HJ?si=673791bd190e4c33

Semarnat frenó Perfect Day por graves inconsistencias en estudio ambiental: activistaEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

Doug Parker and staff writer Richard Sims discuss major cruise news, including Mexico blocking Royal Caribbean's second Perfect Day destination, a Carnival Spirit assault case resulting in lifetime bans, a hantavirus quarantine situation, incidents aboard Norwegian Luna and Enchanted Princess, and Carnival's new bow crest design. Michael shares his seven-night Alaska cruise experience aboard Royal Caribbean's Anthem of the Seas, covering embarkation, dining, entertainment, port adventures in Juneau, Skagway, Glacier Bay, and Victoria, and practical travel tips for sailing in Alaska. Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

SummaryIn this insightful interview, Kyle McDowell shares his journey from corporate America to leadership coaching, emphasizing the power of principles like 'we' to build cultures of excellence. Discover how leading by example, establishing clear values, and focusing on outcomes can transform organizations and personal lives.TakeawaysThe 'We' leadership paradigm and its impactBuilding a culture of accountability and trustThe importance of leading by example and setting principlesChapters00:00 Introduction to Kyle McDowell and His Journey04:34 The Shift from Apathy to Purpose in Leadership07:27 Cultural Transformation: The Power of 'We'10:25 Building Relationships and Trust in Teams13:36 Scaling the 'We' Principle Across Large Teams16:21 The Agnostic Nature of Leadership Principles19:28 Leading by Example: The Impact of Personal Accoutability22:39 The Importance of Positive Relationships in Leadership28:23 Learning from Experience and Community Dynamics31:12 The Value of Outcomes Over Busyness35:34 Navigating Career Transitions and Imposter Syndrome40:37 Authenticity in Hiring and Team Dynamics47:09 Recognizing Pivots and Introspection in Leadership53:07 Establishing Authentic Transformation in OrganizationsConnect with our guest: https://kylemcdowellinc.com/https://www.linkedin.com/in/kylemcdowellinc/Credits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

Se anunciaron al menos cuatro inversiones importantes de alrededor de 20 mil millones de dólares en México.

Send a text for comments or topics ideas! ⁉️ Why does weight loss sometimes feel like an uphill battle? Why do healthy habits feel manageable for a short amount of time… but impossible to maintain long term? In today's episode, we're talking about something that quietly sabotages consistency for so many women: friction. Friction is the mental, emotional, and logistical resistance that makes healthy choices feel harder than they need to be. It can show up as guilt, perfectionism, all-or-nothing thinking, unrealistic expectations, low energy, decision fatigue, or trying to force routines that simply don't fit your real life. And often, the answer isn't “more discipline.” The answer may be reducing the friction. In this conversation, we explore how small shifts in expectations, routines, and mindset can make healthy habits feel more achievable, sustainable, and supportive — especially for busy women trying to balance work, family, stress, hormones, emotional eating, and everyday life. We walk through real-life examples of:  Reducing food guilt and “clean plate club” thinking  Making movement feel easier and more realistic  Navigating all-or-nothing thinking around exercise  Lowering the mental load of weight loss  Creating habits that work in real life — not just ideal circumstances  Letting go of perfectionism while still moving forward  Building consistency through ease instead of self-punishment If you've ever felt like you're constantly fighting yourself when it comes to health, this episode will help you rethink what sustainable change can actually look like. Because sometimes the healthiest thing we can do is stop asking: “How do I force myself to do this?” …and start asking: “How do I make this easier to sustain?” 

Guillermo Dchristy, pdte. de SelvaMe MX 

Bien el freno a Perfect Day, pero ¿qué más hay de fondo? ¿Gana Claudia? ¿Pierde el Verde?Enlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

Perfect Day enfrenta ‘veto ambiental' de la Semarnat y castigo del mercado, la fiscalización a grandes contribuyentes pierde fuerza recaudatoria y General Motors producirá Aveo y Groove en México como parte de un paquete de inversiones de 1,000 millones de dólares, con Puri Lucena y Selene Ramírez.00:00 Introducción01:10 Perfect Day enfrenta ‘veto ambiental' de la Semarnat y castigo del mercado07:30 La fiscalización a grandes contribuyentes pierde fuerza recaudatoria11:06 Huachicol, el otro desafío de Sheinbaum que deja pérdidas por 1,200 millones de dólares15:19 Voces de celebridades solo podrán usarse bajo consentimiento expreso19:25 GM producirá Aveo y Groove en México como parte de un paquete de inversiones

Frenan proyecto Perfect Day en Q. Roo; anuncio impreciso de secretaria BárcenaEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

De inversión estrella a proyecto frenado. De anuncio de desarrollo a caso emblemático de presión ambiental. La Secretaría de Medio Ambiente anunció que el proyecto ‘Perfect Day' de Royal Caribbean no será aprobado. Esto llega cuando se discute una nueva Ley General del Equilibrio Ecológico y la Protección al Ambiente. Gemma Santana, estratega socioambiental, nos habla al respecto. En otros temas: Estados Unidos ya no ve al terrorismo solo en Medio Oriente: ahora también lo vincula con el narcotráfico / El brote de ébola en África enciende alertas internacionales, a semanas del arranque del Mundial 2026 / Primero fue Trump. Ahora Putin llega a China.

En entrevista con Ana Francisca Vega para MVS Noticias, Gema Santana, integrante de la organización Sélvame del Tren, explicó las implicaciones ambientales y sociales del proyecto “Perfect Day” de Royal Caribbean en Quintana Roo. La activista aseguró que la reciente posibilidad de cancelar el megaproyecto en Mahahual representa un avance impulsado por la presión ciudadana y las denuncias de colectivos ambientalistas, quienes han advertido sobre los riesgos ecológicos y el impacto social que este modelo turístico podría generar en la región.See omnystudio.com/listener for privacy information.

Alicia Bárcena, titular de la Secretaría de Medio Ambiente y Recursos Naturales SEMARNAT, anunció que el proyecto “Perfect Day” no sería aprobado. Y es que, la zona donde se realizaría dicho proyecto se sitúa en Mahahual, Quintana Roo, un lugar vital para sostener el equilibrio ambiental y de arrecifes importantes para el ecosistema nacional. Hosted on Acast. See acast.com/privacy for more information.

Autoridades indicaron que no se autorizará el proyecto debido a las consecuencias ambientales que podrían derivar. Hosted on Acast. See acast.com/privacy for more information.

Semarnat rechaza el proyecto Perfect Day en MahahualProcesan a mujer detenida con 5 mil cartuchos.Díaz-Canel condena endurecimiento del bloqueo de EUMás información en nuestro Podcast#grc

If you are planning to take advantage of the free water park day this summer at Walt Disney World, you'll want all my tips for Typhoon Lagoon and Blizzard Beach! These Disney Water parks are packed with fun, but you'll want to know some logistics first. I'm sharing how to plan your day, where to snag a pool chair, busing to the parks, and more!I hope you enjoyed today's show. I'd love to connect with you over on Instagram @mountains_of_magic or Facebook at Fantastical Vacations by Daniele. If you would like help in planning an upcoming Disney or Universal vacation, email me at danielerobbins@fantasticalvacations.com or fill out a quote form to get started planning the magic Get A Quote Want the latest travel deals and all my tips for Disney, Universal and Cruising?Join my email newsletter  Want to try fetch rewards and get free gift cards by scanning receipts? Use my code 8G48W to get 2000 points at sign up. FETCH REWARDSMy Website mountainsofmagic.square.siteMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: E9BZCTS1O3JRPERX This podcast is not sponsored or supported by Fetch Rewards. Views of the host are her own. 

A cruise ship can feel like a floating city, but it gets a lot smaller when you spot your people. We're back with the full recap of the inaugural Rise and Run cruise aboard Royal Caribbean's Utopia of the Seas, and we're sharing what surprised us, what we'd do differently, and the moments that turned a trip into a four-night running community meetup.We talk through the send-off at Pop Century (yes, Pluto shows up), the bus ride to port, and that first step onto a ship that feels more like Vegas than a quiet getaway. Then we get into the practical stuff you'll actually want if you're planning a cruise: buffet and crowd strategy on embarkation day, how the muster drill works on Royal, where to find calmer adult-only spaces like the Solarium Bistro, and what a sail away party is like when it's loud, long, and unapologetically high energy.From there, it's the good stuff: our group cruise run on the Deck 5 track (wind tunnels included), Nassau choices and the Royal Beach Club reality check when the weather doesn't cooperate, a medaling celebration inside the Pesky Parrot tiki bar, and the Aqua 80s show that had us talking long after curtain call. We also share what it's like to record a live podcast on a ship, plus the onboard chaos of Price Is Right Live and an escape room win.We wrap with Perfect Day at CocoCay highlights and a look ahead to Cruise 2.0 with a listener survey to shape what comes next. If you love runDisney community energy, running travel tips, and honest trip debriefs, hit play, subscribe, and then share this with a friend who'd absolutely join the next adventure. What would your dream podcast cruise look like?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

(SHOW OPEN): Juan Soto's injury scare is another example of how the Mets can never have a perfect day and it's too soon to say their season is saved.

SummaryIn this episode, Tyler Wells, co-founder and CTO of BrainGrid.ai, shares his extensive experience in entrepreneurship, AI development, and the evolving role of software engineers in the age of AI. Discover insights on building AI-driven platforms, managing projects, and the future of software creation.TakeawaysEntrepreneurship journey and lessons learnedBuilding AI platforms and managing projectsThe role of human ingenuity versus AI automationChapters00:00 Introduction to Tyler Wells and His Journey02:55 The Entrepreneurial Journey: Lessons from Failures05:41 Transitioning from Employee to Entrepreneur10:15 The Impact of AI on Business and Employment11:14 Building with AI: The Evolution of BrainGrid14:14 The Role of Engineers in an AI-Driven World24:05 The Future of Software Engineering and AI Pilots27:07 Challenges in Software Development with AI32:14 Transforming Ideas into Actionable Plans40:47 Navigating the Challenges of Non-Technical Users47:18 Prototyping vs. Production: Understanding the Difference53:06 The BrainGrid Framework: Build, Verify, TrustConnect with Tyler: https://www.braingrid.ai/https://www.linkedin.com/in/tylerswells/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠

In this Sister Solo, we are back in the studio for a deep dive into alignment, mindset, and the power of the "Perfect Day." We start with some major life updates (including a big move!), discuss the shift in celebrity wellness with Hilary Duff's "Stronger" campaign, and share some fascinating "wellness tea" regarding tonsillitis, pesticides, and gut health. To wrap it all up, we chat all about our latest obsessions in the "Current Ins" segment, from skincare secrets to small-business phone cases.In This Episode, We Discuss:Special Intro: A word from our sponsor, Kion Aminos.Episode Strategy: Debating the best day to drop new episodes for you all.Major Life Update: Jill and Jenna are moving into separate apartments after 5 years!Mindset & Flow: Why everything is falling into place right now and the power of synchronicities.The "Perfect Day" Alert: Breaking down the blueprint for a curated Saturday in Austin.Wellness Tea #1: Reacting to Hilary Duff's "Stronger, Not Smaller" campaign with Ladder.Wellness Tea #2: The surprising link between chronic tonsillitis and IBS.Wellness Tea #3: Picloram, pesticides, and the rise of colon cancer in young people.Practitioner's Corner: Jenna's mindset shift—discovering what's on the other side of "hard."Current Ins: High-protein meal prep, hormone-balancing supplements, and our latest life hacks.Lifestyle Favorites: "Shop Chunky" phone cases and Jenna's new favorite jewelry pieces.Shower Upgrades: Why the Vita Clean filter is a total game-changer for your skin and hair.Skin Wins: Jenna's current Face Reality routine and why she's finally seeing results.Resources & Links MentionedWellness & Health:Ladder App: Check out the Stronger, Not Smaller campaign.Detox Support: Glypho-X Supreme (for pesticide/herbicide detox).Hormone Support: Milamend (Use code GUTTALK for a discount!).Skincare: Face Reality Skincare.Lifestyle & Style:Apartment Inspo: Follow us on Instagram for the moving vlogs!Shop Chunky: Funky curated phone cases @shopchunky.Vita Clean: The ultimate spa shower filter at vitaclean.co. (Use code GUTTALK for 20% off)Spicy Dan: Jenna's new favorite jewelry pieces at spicydan.com.Aritzia: The cute straw cowboy hat (Nada's pick!).Connect with Jill & Jenna:Instagram: @guttalkgirlsTikTok: @guttalkgirlsShop Our Sponsor: Save on amino acids at getkion.com/guttalk.Make sure to subscribe to the Jill & Jenna channel and leave us a review if you loved this solo session!

Woke up feeling off but not sure why? This week I'm sharing my simple 10 minute reset that helps me shift my mood, regain control, and turn my day around without needing to start over.This is not about forcing myself to feel amazing or having a perfect day. It is about making small, intentional shifts that help me feel just a little bit better.I walk you through exactly what I do to reset. I change my physical state with water, fresh air, or movement. I reset one small space to calm the overwhelm. Then I shift my mindset with simple thoughts, music, or even silence.Because the truth is you do not need a whole new day. You just need a moment to reset and come back to yourself.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Reconocen al “Árbol de la Vida” de Metepec con indicación geográficaOfrecen recompensa por médico investigado en SonoraEl río más largo de México es el Río Bravo Más información en nuestro podcast#grc

What makes the perfect EPCOT day? For Candice, it's not rope dropping every attraction or speed-running the festival booths. It's sleeping in a little, enjoying a great breakfast, taking things slow, soaking in the atmosphere, and letting the day unfold naturally.In this second installment of the “Perfect Day” series, Scott and Candice build the ultimate realistic Disney itinerary for a relaxing day at EPCOT during the Food & Wine Festival while staying at Disney's Beach Club Resort. From steak and eggs at Ale & Compass to cocktails at GEO-82, a Behind the Seeds tour, strolling World Showcase without a checklist, and ending the night with fireworks and a Snake Bite at Rose & Crown, this episode is all about enjoying Disney at your own pace.Along the way, they discuss:Why Flower & Garden and Food & Wine create completely different EPCOT vibesThe benefits of entering through International GatewayWhy Living with the Land might be the most relaxing attraction at Walt Disney WorldTheir ideal strategy for Food & Wine Festival boothsThe pressure people put on themselves to “do everything” at DisneyWhy Candice's perfect EPCOT day includes surprisingly few ridesTheir thoughts on “drinking around the world”The best fireworks viewing locations in EPCOTWhy EPCOT and Animal Kingdom are neck-and-neck for Candice's favorite parkPlus, in the cold open, Scott and Candice tackle an important Disney parks debate:Which Disney attraction would instantly improve if alcohol was served in the queue?(Spoiler: Living with the Land gets a cocktail makeover.)Whether you're a hardcore planner, a Disney foodie, or someone who believes vacations should actually feel relaxing, this episode is packed with Disney adult energy, practical planning ideas, and plenty of laughs.Grab a drink, get comfy, and come hang out at the Hangar Bar.

Heading to Walt Disney World's Hollywood Studios? Here are my Walt Disney World must do's for a day of snacking, totchos, lunch box tarts, lighting lanes, Star Wars fun, Slinky Dogs, and more. I share some of my favorite spots to a grab a non traditional theme park meal, share my unpopular opinion, and even give a little behind the scenes of the Jollywood Nights holiday event. Let's work together to plan your Hollywood Studios Day!I hope you enjoyed today's show. I'd love to connect with you over on Instagram @mountains_of_magic or Facebook at Fantastical Vacations by Daniele. If you would like help in planning an upcoming Disney or Universal vacation, email me at danielerobbins@fantasticalvacations.com or fill out a quote form to get started planning the magic Get A Quote Want the latest travel deals and all my tips for Disney, Universal and Cruising?Join my email newsletter  Want to try fetch rewards and get free gift cards by scanning receipts? Use my code 8G48W to get 2000 points at sign up. FETCH REWARDSMy Website mountainsofmagic.square.siteMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: E9BZCTS1O3JRPERX This podcast is not sponsored or supported by Fetch Rewards. Views of the host are her own. 

Coming back to running after a break can mess with your head in a way nobody warns you about. You're not just rebuilding fitness, you're facing the memory of what running used to feel like and the fear that maybe you “lost it.” I'm Coach Christine, and I'm back behind the mic after my own unexpected hiatus to say the quiet part out loud: most of us don't quit, we just lose momentum, and once it slips, everything starts to feel harder than it should.We talk about why that happens, how the running routine fades one busy week at a time, and why the gap grows when you wait for the perfect moment to restart. I also pull inspiration from the biggest moments in the running world like record-breaking marathons and the simple truth behind them: extraordinary performances are built on years of showing up, layer after layer, not one magical day. The good news is you don't need to chase a PR for that principle to change your life. You can use it to rebuild your own consistency, even if your next win is a run walk around the block.You'll leave with practical mindset shifts and doable next steps to restart running without overthinking: lowering the bar so you can start today, leaning on community for accountability, and making it fun again when “Maycember” chaos makes everything feel urgent. I also share what's coming next for Extraordinary Strides, including a runDisney series on the vibe of each race weekend, the return of Murder Mayhem And Miles with Cold Cases and Hot Paces, plus a little “The Comeback” playlist gift to help you press play and move.If this helped, subscribe, share it with a friend who needs a comeback, and leave a review. And seriously, send me a text or voicemail with what you want to hear next and what you're rebuilding right now.Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

SummaryIn this insightful interview, Jeff Amerine shares his extensive journey from military service to becoming a leading figure in startup ecosystem development. Discover practical strategies for fostering resilience, building entrepreneurial communities, and navigating the complexities of starting and growing a business in flyover states.TakeawaysResilience development through military and personal experienceBuilding entrepreneurial ecosystems in small towns and flyover statesThe importance of mentorship and community in startup successChapters00:00 Introduction to Jeff Amarine and Startup Culture12:49 The Journey of Resilience and Entrepreneurship28:21 Finding Your Unique Path in Entrepreneurship31:09 The Evolution of Startup Junkie Consulting37:10 Building Entrepreneurial Ecosystems in Small Communities42:24 The Importance of Mentorship and Community48:31 Taking Action: Overcoming Analysis Paralysis51:19 Finding Your Path: Passion vs. ViabilityConnect with Jeff: https://startupjunkie.org/jeff-amerine/https://www.linkedin.com/in/jeffamerine/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

This week, hosts Jim DeRogatis and Greg Kot talk with biographer Will Hermes about his book on Lou Reed, as well as Lou's music, persona, legacy and more.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Lou Reed, "Walk on the Wild Side," Transformer, RCA, 1972The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967The Velvet Underground and Nico, "Sunday Morning," The Velvet Underground & Nico, Verve, 1967The Velvet Underground and Nico, "Heroin," The Velvet Underground & Nico, Verve, 1967The Velvet Underground, "Pale Blue Eyes," The Velvet Underground, MGM, 1969Lou Reed, "Coney Island Baby," Coney Island Baby, RCA, 1975The Velvet Underground, "Some Kinda Love," The Velvet Underground, MGM, 1969Lou Reed, "How Do You Think It Feels," Berlin, RCA, 1973Lou Reed, "Perfect Day," Transformer, RCA, 1972The Velvet Underground, "Sweet Jane," Loaded, Cotillion, 1970The Velvet Underground and Nico, "I'll Be Your Mirror," The Velvet Underground & Nico, Verve, 1967The Velvet Underground, "Candy Says," The Velvet Underground, MGM, 1969Pixies, "Here Comes Your Man," Doolittle, 4AD and Elektra, 1989See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SummaryIn this episode, Kate Assaraf, founder and CEO of Dip, shares her journey of building a sustainable hair care brand that prioritizes quality and authenticity over traditional marketing tactics. She discusses her grassroots approach, the importance of relationships, and her vision for a more genuine and community-driven business model.TakeawaysThe importance of product quality and authenticityGrassroots marketing and community buildingThe refill movement and local retail supportChapters00:00 Introduction to Dip Sustainable Hair Care05:01 The Entrepreneurial Journey of Kate Assaraf07:51 Building a Quality Product Over Profit10:55 The Importance of Authenticity in Marketing13:58 Supporting Indie Retailers Over Big Box Stores16:46 The Grassroots Movement of Sustainability19:57 The Emotional Connection to Products22:52 The Future of Consumer Choices30:11 The Shift Towards Local and Authentic Retail Experiences32:03 Building Authentic Relationships in Business35:39 Contrarian Marketing Strategies: Going Analog in a Digital World39:34 The Importance of Human Connection in Customer Service40:03 Scrappy Marketing: Creative Approaches That Work46:33 Growth vs. Authenticity: Finding the Right Balance51:43 The Unique Path of Entrepreneurship: Embracing Individuality55:28 Empowering Women in Business: Overcoming Doubts and ChallengesConnect with Kate: https://dipalready.com/https://www.linkedin.com/in/kate-assaraf-b25a741a7/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

This week, Patrick and Ryan imagine one perfect final day in Walt Disney World. From sunrise to sunset they walk through a Fab-Five list of must-do activities in the parks. In the news, they talk about the upcoming Monsters Inc coaster in Hollywood Studios and chat about the recent 20th anniversary of the hit Disney Channel show: Hannah Montana.    Contact us: info@gaysdothed.com LEARN MORE & JOIN OUR PATREON: gaysdothed.com Purchase Your GDTD Candles Here: GDTD Candle Pack at Luxillume!