Podcasts about Perfect Day

Sverige har gått till val, frågor finns och ställs till politikreporter Max V Karlsson!Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Vi kan inte sluta, det kommer bara mer och mer prat om säsongens odling. Håll ut!Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

What does a “perfect day” at Disney's Hollywood Studios look like when Scott gets to make all the rules?This week, we're continuing our Perfect Day series with a full day at Hollywood Studios! Scott has planned the day from morning to night, and his goal is ambitious: can he create a Hollywood Studios itinerary good enough to change Candice's less-than-enthusiastic opinion of the park?Before we get there, though, we tackle an important Disney debate: Halloween or Christmas? We talk about why Christmas at Walt Disney World feels extra magical, the questionable timing of Florida's Halloween season, and why fake snow on a warm Florida evening somehow works better than it has any right to.Then it's time to head to Hollywood Studios!We're staying at Disney's Beach Club Resort, sleeping in just a little, and taking the Skyliner over to the park. From there, Scott's perfect day includes:• Breakfast from Woody's Lunch Box• Slinky Dog Dash, Alien Swirling Saucers and Toy Story Mania• A big lunch at 50's Prime Time Café• Indiana Jones Epic Stunt Spectacular• Mickey & Minnie's Runaway Railway• Rock 'n' Roller Coaster featuring The Muppets• An afternoon beer break at BaseLine Tap House• Walt Disney Presents• Beauty and the Beast – Live on Stage (with The Little Mermaid as a backup!)• Waiting until DARK to experience Star Wars: Galaxy's Edge• Rise of the Resistance and Millennium Falcon: Smugglers Run — preferably in Chewie Mode• Nighttime wandering, shopping and photos in Galaxy's Edge and Toy Story Land• A casual dinner around Echo Lake• Fantasmic! to close out the night• A relaxing boat ride back to Beach ClubAlong the way, we debate whether Tower of Terror is still a must-do, why Scott doesn't need a $250 lightsaber living in a closet, whether Disney should offer a “build it but don't keep it” lightsaber experience, and just how much backtracking Candice will tolerate before abandoning Scott on a park bench.And somehow we end up imagining ourselves still recording this podcast in 2042, complaining about attractions Disney removed while riding around the parks on scooters. AARP, please don't cancel us.Would this perfect day change YOUR opinion of Hollywood Studios? What would you add, skip or rearrange?Come hang out with us!Follow Hangin' at the Hangar Bar on Instagram @hanginatthehangarbar and find us on Facebook. And if you enjoy the show, follow the podcast, leave us a review, and share the episode with another Disney adult!Remember, there's always a great big beautiful tomorrow — and we'll see you real soon!

Hanna har möjligen varit snäsig mot helt fel person och Nea känner sig flummig, Hanna har haft stora känslor i strut-tuttar och gamla trastrosor och varit tvungen att be om ursäkt och Nea har möjligen brutit mot lagen. Ja ni hör ju hur det snurrar i snåren. Fram med håvarna!Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailIt's interesting how every person you ask can have their own version of a "perfect day". Vic describes his perfect day and why it heavily revolves around boys and sports. HUH?!Former AI developer resigns after feeling like the intelligence in the new robots was getting too sophisticated, even developing their own language. Stated that they could end humanity by the end of the decade. WHATFirst Iphone Duo (flip phone) unveiled. ICYDK: Bees can recognize human facesVic reveals his leagues fantasy football last place punishment#WW - the word "insecure" in a relationship can be a problemTRIVIA: 40% of pregnant women admit they eat THIS. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Daily Boost Podcast Design Your Perfect Day September 9, 2026 | Episode 5538 Host: Scott Smith Episode Description I haven't taught this one in many moons, but it's been central to my coaching for close to seventeen years. It's called your average perfect day, and the first time clients do it, it freaks them out. Then everything changes. Not because it's magic. Because writing down how you actually want to live wakes your brain up to what you want. I'm going to dare you to try it. Most of you won't, and that's fine. But the ones who do end up looking around five years later at a life that matches the page. Featured Story My wife and I don't need a car. The one we have is fine. But I've been working on her about a Tesla, and now she wants one, and we're sitting right there on the edge of pulling the trigger. Then I noticed something. Everywhere I go now, all I see are Teslas. Parking lots, the highway, the grocery store. They were always there. My brain didn't bother telling me about them until the thing mattered to me. That's the reticular activation system doing its job, and it's the same machinery that goes to work the minute you write down the day you actually want. Important Points * Write your average perfect day from wake-up to dreams, and don't allow one limitation or consequence on the page. * Your calendar tells the truth about what really matters to you, not the beliefs you say out loud when somebody asks. * You'll get it wrong on the first pass, and that is the point. Come back a week later and make it a little more real. Memorable Quotes * I know it is stupid, but you write it down anyway. There are no limitations, and there are no consequences. * I don't care what you tell me you believe in or what you tell me you want to do. What matters is what you actually do. * Your day can't be perfect every day, so on average, write down what you want and it will probably happen. Scott's Three-Step Approach * Grab a sheet of paper tonight and double-space the whole thing, because you will be adding lines to it for years. * Write out every single event of the day you want in order, from the second you wake up through the dreams you have. * Read it again a week later, correct whatever feels off, and then let your brain go hunting for the rest of it. Chapters 0:38 - A core philosophy I have not taught in years 1:18 - Naming the new community Face Your Passion 2:34 - Founders pricing and the doors on September 17 3:24 - The average perfect day concept, start to finish 4:43 - My wife, a Tesla, and seeing them everywhere 5:31 - Why average beats perfect every single day 8:03 - The drawer, five years later, half of it true Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify * Email: support@motivationtomove.com * Main Website: https://motivationtomove.com * YouTube: https://youtube.com/dailyboostpodcast * Instagram: https://instagram.com/heyscottsmith * Facebook Page: https://facebook.com/motivationtomove * Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Vi summerar våra insikter och erfarenheter från den första delen av odlingssäsongen: pinsamma misstag, dyrköpta lärdomar, fiffiga tricks, blandat skryt, levande skitkorvar och höns i bikini. Mycket nöje!Fågel på slutet: gravandDen här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Sista avsnittet inför valet yall. Let's goDen här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Qool DJ Marv Live Soho House Rooftop - September 7 2026 - Perfect DaySunshine, 80 degrees with low humidity and summery feels on a Labor Day afternoon.   ——   https://sohohouseny.com/  ——Artwork by Calida Garcia Rawles:  https://calidarawles.com/view-all   ---      https://www.youtube.com/@qooldjmarv   https://music.apple.com/us/artist/qool-dj-marv/1558418894   https://www.instagram.com/qooldjmarv/   https://qooldjmarv.bandcamp.com/album/sound-paths-v-1   https://tidal.com/browse/artist/23883666   https://www.mixcloud.com/qooldjmarv/   https://open.spotify.com/artist/48vhJ2d1hVaFHf6gqXeTm0?si=fWO0N456QeWRMWLUtqe4Yg   https://soundcloud.com/qooldjmarv   https://www.twitch.tv/qooldjmarv

Hanna har stuckit ut hakan igen i någon sorts skov och Nea hintar om att det funnits tio saker hon hatar med sig själv. För övrigt avslöjas hur en riktig skamdusch låter och apropå skam – om det är NÅGON som borde skämmas är det...Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode, Cyndee Woolley, founder and CEO of C Two Communications, shares insights on strategic communications, cutting through clutter, crisis management, and building a personal brand in the AI age. Discover how to navigate the evolving landscape of PR and stay authentic in a noisy world.TakeawaysThe importance of holistic strategic communicationsHow AI is changing the landscape of PR and content creationThe concept of cutting through clutter to stand outCrisis communication best practices and real-world examplesThe role of authenticity and trust in reputation managementDeveloping a North Star or guiding principle for your brandThe impact of personal branding on business successStrategies for effective crisis response and communicationThe significance of owning your narrative and controlling the storyBuilding trust before a crisis occursChapters00:00 Introduction to Cindy Woolley and her expertise in communications03:45 The origin of the concept of cutting through clutter05:49 Lessons from crisis communication and managing public perception07:52 The role of AI in content creation and the importance of fundamentals10:08 Authenticity and the risks of deep fakes and AI-generated content11:50 Crisis management strategies and real-world examples14:08 The importance of owning your narrative and controlling the story16:03 Building trust before crises and the concept of a North Star 18:08 The impact of social media and rapid response in crises20:03 The significance of authenticity and human connection21:53 Personal branding in the modern era and its importance24:00 Using AI tools responsibly and maintaining credibility25:55 Strategies for effective crisis communication and decision-making27:59 The importance of a tight-knit communication team29:58 Lessons from public health emergencies and natural disasters31:53 The dangers of speculation and the value of buying time33:47 Escalation of messaging during crises and direct communication36:01 Case studies: COVID-19, hurricanes, and community support37:58 The importance of trust and authenticity in reputation management39:55 The role of a North Star in guiding brand integrity42:06 Balancing personal and corporate branding in small businesses44:12 The impact of personal branding on business success46:04 Creating a consistent narrative across multiple channels47:53 The future of personal branding in the AI age49:54 Strategies for building and maintaining trust51:52 The interconnectedness of relationships and communication53:53 The importance of authenticity and transparency56:00 Practical tips for small business owners and leaders57:54 Final thoughts and where to connect with Cyndee WoolleyLearn more: https://www.c2-com.com/https://www.linkedin.com/in/cyndeewoolley/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Jordkommissionen tar upp tråden från förra veckan och fortsätter prova årets TOMATER.Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Valet är rakt av runt hörnet! Hur fan ska man rösta???Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

I dagens Billgren Wood fortsätter vi att svara på era frågor med extra ärliga svar. Har vi fomo, hur hade vi levt efter en separation, hur får man egentligen sin kille att fria, vilka är våra bästa och sämsta vanor och vad hade våra partners på sig när vi träffades? Välkomna till Ärligt om, trevlig lyssning!Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Kan skådespelaren och regissören Felix Herngren inte hjälpa att notera att han klickar bättre med en svärson som gjort lumpen än med en som inte gjort det? Har han aldrig hört Leonard Cohen? Och spelade han under barnens jular en fumlig betahaneversion av tomten?Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant:https://www.perfectdaymedia.se/perfect-day-plusFördomspodden fyller 10 år och det firar vi med att köra LIVE! Biljetter på www.fordomspoddenlive.se Hosted on Acast. See acast.com/privacy for more information.

Why does Big Food want you to believe that meat is killing you?How exactly did red meat, saturated fat, and cholesterol become public enemies?Today's guest spent nine years digging into these questions and more, traveling the world, eating alongside hunter-gatherer tribes, and uncovering the economics behind why special interests need you to keep believing meat is the problem.We're here with my good buddy, Brian Sanders, a mechanical engineer, host of the Peak Human podcast, creator of the upcoming documentary series Food Lies, and founder of Sapien.org. Brian has done field work and then some, from eating raw liver with hunter-gatherer tribes in Tanzania to interviewing PhDs who are rewriting what we know about human longevity.We recorded this conversation live from the Montana wilderness beside a babbling river, surrounded by beautiful mountain vistas. Bugs weren't even bad. Soak it in, we hope you enjoy.In this episode, we'll dig into:Why meat isn't the enemy (and how it might actually be key to solving obesity)The “nutrient-to-energy“ ratio that explains why most diets failSurprising things the Hadza tribe can teach us about longevityBrian's “Hard 30” workout that builds lean muscle in just one hour per weekA thought experiment to build your perfect dayAnd much more...If you've ever wondered why healthy food feels so expensive, or why you're still hungry after a “healthy” meal, don't miss this episode.Find Brian Sanders and his work at:Website: https://www.sapien.orgPodcast: Peak Human (subscribe on iTunes, YouTube and Spotify)YouTube: https://www.youtube.com/c/foodliesInstagram: @food.liesX: @foodliesorgFacebook: @FoodLiesOrg Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show. You rock.

What would your perfect day look like if money were no object, and what's actually stopping you from living closer to it right now? We're here with my good buddy, Brian Sanders, a mechanical engineer, host of the Peak Human podcast, creator of the upcoming documentary series Food Lies, and founder of Sapien.org. Brian has done field work and then some, from eating raw liver with hunter-gatherer tribes in Tanzania to interviewing PhDs who are rewriting what we know about human longevity.We recorded this conversation live from the Montana wilderness beside a babbling river, surrounded by beautiful mountain vistas. Bugs weren't even bad. Soak it in, we hope you enjoy.In this episode, we'll dig into:Why meat isn't the enemy (and how it might actually be key to solving obesity)The “nutrient-to-energy“ ratio that explains why most diets failSurprising things the Hadza tribe can teach us about longevityBrian's “Hard 30” workout that builds lean muscle in just one hour per weekA thought experiment to build your perfect dayAnd much more...Find Brian Sanders and his work at:Website: https://www.sapien.orgPodcast: Peak Human (subscribe on iTunes, YouTube and Spotify)YouTube: https://www.youtube.com/c/foodliesInstagram: @food.liesX: @foodliesorgFacebook: @FoodLiesOrg Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show. You rock.

SummaryKris Ward shares insights on how entrepreneurs can escape the hustle culture, optimize delegation, and build sustainable businesses by working smarter, not harder. This episode explores practical strategies for reducing founder bottlenecks, leveraging virtual assistants, and adopting effective energy management.TakeawaysThe founder bottleneck and how to overcome itWhy hustle culture is counterproductiveThe difference between delegation and empowermentUsing super toolkits instead of traditional SOPsThe role of AI and VAs in modern businessEnergy management for sustainable growthBuilding a business that can operate without the ownerPractical steps to start improving on MondayChapters00:00 Introduction to Kris Ward and episode overview02:10 Kris shares her personal journey and lessons learned04:03 The founder bottleneck and the myth of delegation06:04 Why working harder and faster is counterproductive08:08 The importance of energy management and deep work11:58 How to leverage virtual assistants effectively15:57 The concept of the Win team and the Win formula19:51 The dangers of hustle culture and long hours24:06 Practical steps to start on Monday31:01 Using calendar and time blocking for productivity40:08 The difference between SOPs and super toolkits44:58 How to set up VAs for success with dynamic processes49:57 The role of AI and automation in business53:04 What not to delegate and maintaining your core value58:13 Final thoughts on sustainable entrepreneurshipLearn more: https://winthehourwintheday.comhttps://www.linkedin.com/in/kriswardscalewithvirtualassistantsCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Äntligen i samma rum. Filip har varit nära att SEGNA ner, i varje fall enligt Fredrik, Plura används fortfarande som referens efter tio år, Lena PH skrattar åt Mauro Scoccos imitation av Persbrandt, Fredrik är eventuellt utsatt för en komplott från ett storföretag och Filip berättar om sin syster Lindas begravning.Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

David ger några oväntade svar på era relationsfrågorDen här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

On this episode, Jeremy recaps the first win of the season for the 2026 New York Jets in preseason game #2 against the Pittsburgh Steelers. From Geno's perfect day, to David Bailey's first sack and everything in between! He also highlights the preseason finale between the Jets and the New York Giants. Any questions? Please email them to jeremystriano@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I dagens avsnitt pratar vi om oskrivna regler på sociala medier och mycket mer!Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Känd från TV. Träsktrollet. Julia har varit i Stockholm och skämt ut sig. Calle Schulmans luktsinne. Mammor i telefon. VMA till män. Sveriges dummaste! GVFÖ XL.Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Most business owners build their business first and try to squeeze their life around it later. That is backwards. In this episode I walk through how to design the actual day you want to live and then build your business to support that day instead of letting the business dictate everything. This applies directly to pelvic health providers who went into private practice for freedom and ended up more boxed in than when they worked for someone else.You will learn how to get honest about what your ideal day actually looks like. You will learn how to structure your client hours revenue streams and team around that vision instead of around what everyone else in the industry says you should do.Ready to build a practice that fits your life instead of consuming it. Head to pelvibiz.com to see how we help providers make this shift.Key takeaways Your business should be built around your ideal day not the other way around Freedom is designed not found Most providers never actually define what their perfect day looks like Revenue model and schedule need to match the life you wantPull quotes Freedom is designed not found. Your business should be built around your ideal day not the other way around.Links pelvibiz.comTags pelvic health business. cash based physical therapy. private practice pt. work life balance for physical therapists. designing your ideal business. pelvic pt business coach. PelviBiz

SummaryIn this episode, Mike Milligan shares his inspiring journey from humble beginnings to founding 1.Oak Financial, emphasizing the importance of non-traditional thinking in finance and life. Discover how entrepreneurial spirit, innovative tax strategies, and lifestyle design can lead to a truly exceptional life.TakeawaysMike Milligan's origin story and early influencesThe importance of non-traditional thinking in financeInnovative tax strategies including Puerto Rico's Act 60The concept of wealth as a tool for living an exceptional lifeThe paralysis penalty and the importance of taking actionThe impact of social media and misinformation on financial decisionsThe difference between being rich and feeling richLifestyle design and geographic arbitrage as wealth strategiesThe importance of intentionality and personal time for entrepreneursThe role of privacy and low-key living in true wealthChapters00:00 Introduction and guest introduction02:00 Mike's origin story and early influences05:30 Entrepreneurship exemplified by granny Elizabeth07:56 Non-traditional paths and innovation out of desperation11:46 Building a unique financial system based on early lessons17:00 The flaws of traditional financial institutions and profit over impact22:05 The importance of personalized financial planning and avoiding sameness26:00 The acceptance of conventional wisdom among entrepreneurs32:05 Common financial mistakes entrepreneurs make35:51 The paralysis penalty and the importance of action42:04 Investing versus saving and the power of compounding45:05 Redefining wealth and what it means today50:01 Designing a life in Puerto Rico and geographic arbitrage53:08 Tax strategies and the benefits of Puerto Rico's Act 6058:03 Next steps for entrepreneurs seeking financial freedom01:00:12 Connecting with Mike Milligan and closing remarksLearn more: https://1oakfinancial.comhttps://www.mikemilligan.comhttps://www.linkedin.com/in/mikemilligancfpCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Fredriks kroppsliga problem kastar oss in i det just nu kanske smaskigaste epicentrumet av amerikansk politik, men gud förbjude att FASTNA DÄR. Istället Ibiza och andra kroppsliga besvär i en anda av lost in translation. Filip står både inför en begravning och ett bröllop och ser det vackra i livets sköra, sorgliga, underbara och motsägelsefulla natur.Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

You will remember days like today in January says WCCO TV Chief Meteorologist Chris Shaffer. He joined Vineeta on The WCCO Morning News

Den här podcasten produceras av Perfect Day Media.För en reklamfri upplevelse, bli Perfect Day+ prenumerant: https://www.perfectdaymedia.se/perfect-day-plus Hosted on Acast. See acast.com/privacy for more information.

Make sure to check out Katiekinsss for some more perfect day content, we could listen to her all day

Is Royal Caribbean's Royal Beach Club Paradise Island worth the extra cost during a Nassau cruise stop? Dayna shares her firsthand review after visiting during a sailing on Wonder of the Seas, including transportation, pricing, what's included, food and drink options, beaches, pools, cabanas and the overall atmosphere. This isn't just a quiet family beach day, but it isn't an adults-only party club either. With turquoise water, white sand, the DJ-fueled Party Cove, a swim-up bar, laid-back beach space, giant games and Bahamian-inspired food, Royal Caribbean has created a surprisingly appealing balance. It feels tropical, polished and grown-up while still giving families plenty to enjoy. We compare Royal Beach Club Paradise Island with Perfect Day at CocoCay and Hideaway Beach, explain who this Nassau beach club is best for and answer the big question: Would Dayna pay to visit again?

SummaryIn this episode of Eggs the Podcast, host Ryan Roghaar speaks with Holli Moeini, a CPA and entrepreneur, about her journey from accounting to becoming an expert in mergers and acquisitions (M&A). Holly shares her insights on the importance of being prepared for business exits, common misconceptions about business valuation, and the role of profitability in determining a business's worth. She emphasizes the need for entrepreneurs to understand working capital and the significance of having a solid leadership team and systems in place to enhance business value. Holli also discusses the challenges faced by small business owners and the importance of community support in entrepreneurship. TakeawaysImportance of early exit preparationMyths about business valuation and profitabilityRole of accounting and financials in valuationDe-risking your business for saleThe significance of working capital and cash flowStrategic planning for growth and sale readinessThe impact of leadership and systems on valuationEffective communication with buyers and employeesChapters00:00 Introduction and Holli's background in M&A and entrepreneurship01:56 Holli's journey from CPA to M&A expert and entrepreneur04:00 The importance of starting early in exit planning09:01 Common myths about business valuation and what buyers look for12:14 The critical role of financials and accounting in valuation16:01 Understanding working capital and its impact on sale price20:11 How profitability and balance sheet health affect valuation25:57 Creative strategies for non-profitable businesses to sell30:04 The 30-20-10 rule for healthy margins and profitability34:00 Steps to build a sellable business from scratch37:01 The importance of leadership, systems, and brand in valuation42:01 Planning for integration and employee retention post-sale44:05 The role of earnouts and how to structure them effectively47:03 Communication and transparency during the sale process51:58 The significance of planning for a smooth transition57:02 Final advice for business owners preparing for exit59:49 Where to connect with Holli and further resourcesLearn more: https://hollimoeini.com/https://www.linkedin.com/in/hollimoeini/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Whey protein isolate keeps getting more expensive, and the reasons go deeper than most people realize. In Episode #230 of the PricePlow Podcast, Mike and Ben sit down with Kyle Failla, Head of Commercial at Perfect Day, to unpack why whey protein prices have climbed so far, and what the company’s new precision fermentation plant means for the supply side of the equation. Perfect Day’s ingredient, ProFermâ„¢, is a fermented version of beta-lactoglobulin (BLG), the dominant and most anabolic fraction of whey protein. Instead of pulling BLG from cow’s milk, Perfect Day grows it in a fermentation tank using a genetically engineered fungus, sidestepping the cheese production bottleneck that’s been squeezing whey supply for years — especially with cheese consumption dropping in the GLP-1 drug era. Kyle walks through the science, the regulatory approvals across five countries, why Perfect Day went quiet for two years, and how the company’s new manufacturing plant changes its ability to serve the sports nutrition, GLP-1, and RTD markets at scale. Subscribe to the PricePlow Podcast on your favorite platform and sign up for Perfect Day alerts before diving in. https://blog.priceplow.com/podcast/perfect-day-protein-kyle-failla-230 Video: Kyle Failla on Perfect Day’s ProFerm and the Whey Protein Crisis https://www.youtube.com/watch?v=fD5fQzZaw5w Detailed Show Notes: Kyle Failla on ProFerm, Precision Fermentation, and the Whey Protein Crisis (0:00) – Introductions (1:15) – What Is ProFerm? Beta-Lactoglobulin Explained (4:15) – The Whey Protein Supply Crisis (9:15) – Tariffs, Glucose, and Precision Fermentation’s Edge (11:30) – Why Perfect Day Skips Cheese Entirely (14:15) – Inside the Fermentation Tank (18:30) – Safety Data and Global Regulatory Approvals (22:30) – A Second FDA GRAS Filing (24:30) – Why Perfect Day Went Quiet for Two Years (32:00) – Building Perfect Day’s Own Plant (37:15) – Finding the Right Brand Partners (39:15) – K-Tropix, Set Protein, and the Shot Boom (44:45) – Can Perfect Day Move the Market? (49:45) – Scaling Faster Than Dairy Plants (54:00) – A Kids’ Shot and Protein-Plus Ideas (55:00) – Pure Genius, Chromium Picolinate, and Avoiding Copycats Where to Follow and Learn More Connect with Kyle Failla and Perfect Day LinkedIn: Kyle Failla Instagram: @perfectdayfoods LinkedIn: Perfect Day Perfect Day on PricePlow – Sign up for news alerts Resources Mentioned ProFermâ„¢ by Perfect Day: Precision-Fermented BLG and the New Plant That Changes the Protein Supply Math Myprotein “Whey Forward”: Animal-Free Protein Made with Fermented BLG by Perfect Day (PricePlow’s first coverage of Perfect Day’s ingredient, 2022) Chromax Chromium Picolinate: 25+ Years of Insulin Sensitivity Improvement …… Read more on the PricePlow Blog

Recently, we FINALLY took a day trip to Niagara Falls in Canada! While you can visit Niagara Falls in both the US (in Niagara Falls, New York) and Canada (in Niagara Falls, Ontario), we opted to explore the falls on the Canadian side and made a day of it! Niagara Falls is only 3.5 hours from our home in Cleveland, so we woke up early, explored the falls, did a boat ride, visited the old Niagara Parks Power Station + The Tunnel, and even hiked in Niagara Glen. Now, we're sharing how you can do the same!   Relevant Links (may contain affiliate links, meaning if you make a purchase through these links, we earn a small commission-at no additional cost to you!): -Paris Hot Chocolate Guide: https://francevoyager.com/best-hot-chocolate-in-paris/ -Two Girls one Ghost- Wacky and Strange Deaths and Survival Stories of Niagara Falls: https://open.spotify.com/episode/6wrwk9DVxTCUXcMQ1g93f4 -Two Girls One Ghost- The Ghosts of Niagara Falls: https://open.spotify.com/episode/1sBwi9GBTKmKVjf208P2OZ -Best Things to Do in Victoria Falls: https://worldwidehoneymoon.com/best-victoria-falls-activities-top-things-to-do-in-victoria-falls/ -Niagara Parks: https://www.niagaraparks.com/ -Prebook Niagara Parks parking: https://www.niagaraparks.com/visit-niagara-parks/plan-your-visit/getting-around/ -Niagara City Cruises: https://www.cityexperiences.com/niagara-ca/city-cruises/niagara/ -Niagara Parks Power Station + The Tunnel: https://www.niagaraparks.com/visit/attractions/niagara-parks-power-station -Counterpart Brewing: https://counterpartbrewing.com/ -Niagara Glen: https://www.niagaraparks.com/visit/attractions/niagara-glen   Want to support our work? You can buy us a coffee here: https://buymeacoffee.com/worldwidehoneymoon    Need help planning your trip to France? Check out my trip consulting page: https://francevoyager.com/france-travel-consulting-custom-itineraries/    Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! https://www.facebook.com/groups/francevoyager/   Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

Join us for a cruise recap with a first-timer twist! Sheila is joined by Ric and his wife, Brandi, along with a very special first-time guest—Brandi's mom, Debbie! The group recently set sail aboard Royal Caribbean's Enchantment of the Seas from Port Tampa Bay, with stops in Cozumel, Costa Maya, and Perfect Day at CocoCay. For Debbie, it wasn't just her first time on Enchantment—it was her first cruise ever, and she's sharing what the whole experience was like through completely fresh eyes. Meanwhile, Ric and Brandi compare their experience aboard Enchantment of the Seas with previous sailings on Disney Cruise Line's Disney Fantasy and Royal Caribbean's Adventure of the Seas. How does an older, smaller Royal Caribbean ship stack up? What surprised them? What did they love? And where did they find themselves saying, "Well… Disney does this differently"? They're talking food, entertainment, activities, ports of call, the ship itself, and all those little moments that can make—or break—a cruise vacation. From first impressions of Enchantment to adventures ashore and plenty of family fun along the way, there's a lot to talk about. Did Enchantment of the Seas live up to its name? Has Royal Caribbean gained a brand-new cruiser? And after Cozumel, Costa Maya, CocoCay, countless meals, shows, activities, and a whole lot of family time, what would everyone do differently next time? There's almost as much to unpack in this episode as there was in their luggage. So grab your SeaPass, find a chair by the pool, and join us as we set sail for another episode of Monorail Tales! Thanks for sailing along with us on this episode of Monorail Tales! If you enjoyed the voyage, be sure to subscribe wherever you get your podcasts, leave us a review, and share the show with your fellow Disney and cruising friends. Keep the adventure going between episodes! Visit MonorailTales.com, join our Monorail Tales Facebook Group, and follow us on Instagram for the latest Disney news, show updates, travel adventures, and plenty of fun. Have a question, comment, or your own cruise story to share? Maybe you have an idea for a future episode? We'd love to hear from you! Reach out to Sheila at sheila@monorailtales.com. Ready to set sail on an adventure of your own? Brandi & Ric with The Curated Travel Collection would love to help you plan a stress-free vacation at no additional cost to you. Whether you're dreaming of Disney, Universal, Royal Caribbean, another cruise line, or an all-inclusive getaway, they're ready to help you find the vacation that's right for you. Looking to add Disney Vacation Club points or purchase a DVC membership? Be sure to visit our friends at DVC Shop for expert service, outstanding prices, and a passion for helping Disney fans make the most of their membership. From all of us at Monorail Tales, thanks for coming aboard! Until next time, keep the magic alive, keep making magical memories, and we'll see you on the next Monorail Tales adventure!

What does Scott's perfect day at EPCOT look like? We're finally finding out!But first, we kick things off with a little Disney news that couldn't be more perfectly timed. Disney has ordered a pilot for a new Disney+ series inspired by Spaceship Earth. We talk about what we know so far, why Candice was initially VERY excited about the idea (until Scott explained what kind of show it might actually be), and whether we like Disney taking original theme park ideas and turning them into new stories instead of always bringing existing movie IP into the parks.And yes, if they make a show about Spaceship Earth and nobody thanks the Phoenicians, we may have a problem.Then it's time to officially begin Scott's Perfect Day series!We're starting at EPCOT, but before we can enter the park, Scott has some decisions to make. What time of year are we visiting? Where are we staying? And after debating Old Key West, the monorail resorts and Beach Club, Scott makes a potentially dangerous discovery: if this is his perfect vacation, there's absolutely nothing stopping him from planning a split stay.With Beach Club chosen as our starting point, we head into EPCOT for Scott's perfect day — and surprisingly, he starts by slowing things down.We're talking an early Garden Grill breakfast, Living with the Land, Soarin', time actually exploring the aquarium at The Seas, Figment, Journey of Water, Spaceship Earth, Guardians of the Galaxy and plenty of time to wander instead of racing from attraction to attraction.Then, of course, there's the food and drink.A brat and beer in Germany. A tequila experience at La Cava del Tequila. Wandering World Showcase without over-planning every stop. Bread and cheese from France to enjoy with a beer in the UK. And somehow Scott manages to temporarily forget about one of his favorite EPCOT treats — much to Candice's disbelief.As evening arrives, Scott starts repeating a few attractions for a very specific reason: he wants to experience EPCOT after dark. That means another ride on Living with the Land, another walk through Journey of Water, and eventually settling into GEO-82 for drinks, food and a view of the nighttime spectacular — followed by one of Scott's favorite Disney experiences: letting everybody else leave first.This isn't about squeezing every attraction into a single day. Scott skips Mission: SPACE, Space 220 and Test Track, and he's not willing to call the newest version of Frozen Ever After part of his “perfect day” until he's actually experienced it.It's about building the EPCOT day that feels perfect to him — good food, favorite attractions, drinks, plenty of wandering, and enough breathing room to actually enjoy being there.Now we want to hear from you:Go back and listen to Candice's Perfect EPCOT Day and tell us — whose perfect day would you rather join?And what would you change about Scott's day? Which attraction did he leave out? Where would you eat? What's an absolute must-do on YOUR perfect EPCOT day?Come hang out with us on Facebook, Instagram and Discord and let us know!Thanks for hanging out with us at the Hangar Bar. Grab a drink, get comfy, and remember: there's always a great big beautiful tomorrow!

Jen's back! After a Day One that ended with a Cartman GIF and a "screw you guys, I'm going home," the Golden Crew is finally three-strong again — and immediately gets distracted by Christmas trees in August, a heart-having cat named Flinty, and Trevor's alleged palace of multiple living rooms.Then, actual cruise news: Carnival Pride is testing Jotun's Hull Skater, a robot that crawls the ship's hull scraping off slime and barnacles (basically a Roomba with a job, and the crew has thoughts about adding a saw). Norwegian reveals Great Tides Water Park at Great Stirrup Cay — 19 water slides, the Caribbean's only four-person body slide, and Cliffside Cove with 10- and 15-foot jumps, welcoming its first guests September 4th. Bare Necessities brings the Big Nude Boat back to PortMiami in February 2027 aboard Norwegian Jewel: 11 days, zero tan lines, towels mandatory on all surfaces. And at Perfect Day at CocoCay, a forklift and a departing Wonder of the Seas had a disagreement that ended with a gangway at the bottom of the ocean — sparking a full business plan involving magnet fishing, retirement in Key West, and reselling gangways at a premium.Also: hook magnets are the real MVP of an Alaska cruise, and Alaska is somehow 80 degrees right now.43 days to FRGC4. 393 days to FRGC5.

SummaryIn this episode, Tony Paquin, CEO of iRemedy, shares insights on the future of healthcare, supply chain innovation, and the transformative power of AI. Discover how global supply chains are evolving, the importance of reshoring manufacturing, and the potential of AI to revolutionize industries.TakeawaysThe impact of AI on healthcare and drug developmentGlobal supply chain vulnerabilities and reshoring effortsThe role of technology in supply chain transparency and securityOpportunities in med tech and biotech driven by AIThe importance of domestic manufacturing for national securityThe evolution of blue collar jobs in the AI eraChapters00:00 Introduction and Guest Introduction00:07 Tony Paquin's Background in Technology and Entrepreneurship03:24 How Tony Started in Software and Built His First Company05:22 The Common Thread in Tony's Entrepreneurial Journey12:34 Identifying Healthcare as a Major Disruption Opportunity14:00 Building Pharmacies and Disrupting Drug Supply Chains15:56 The Globalized and Complex Drug Supply System19:09 The COVID-19 Pandemic and Supply Chain Disruptions22:10 The Risks of Offshoring Critical Manufacturing to China and India27:26 Moving Manufacturing Back to the U.S. and Political Support33:46 The Future of Data Centers and AI Infrastructure36:25 The Impact of AI on Blue Collar and White Collar Jobs39:20 The Rapid Growth and Risks of AI Development41:29 Misconceptions and Risks of AI Singularity and General Intelligence44:26 AI's Potential to Solve Major Scientific and Medical Problems54:36 How to Ride the Wave of AI and Not Be Left Behind57:47 Strategic Mistakes in Offshoring and Building AI Infrastructure01:02:34 Connecting with Tony Paquin and Final ThoughtsLearn more: https://iremedy.comhttps://www.linkedin.com/in/tonypaquinCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

The Golden Crew is back at full strength! Jen returns from two weeks on Kauai with a full scouting report on Puka Dog (verdict: not a sandwich, don't ask Thomas), Trevor discovers Peruvian food in DC and spends his trip pointing at monuments, and Tom... stayed home. Sorry, Bub.This week's main event: things you will NEVER hear a veteran cruiser say. "I wish they'd bring back the old muster drill." "That short line must be guest services." "I put my passport in my checked luggage." "That hot tub doesn't look like human soup." If any of these sound reasonable to you, this episode is your intervention.Plus: the infamous foot-scratching fork video passes 32 MILLION views (the offending utensil has reportedly been retired), Brando asks whether Netflix is secretly out to sink the cruise industry, Jesse asks if we book for the ship or the itinerary, and Jen tells the heroic saga of retrieving her phone from an airplane garbage bag. Gloves were involved. Vote on what YOU would've done in The Podcastaways Facebook group.FRGC5 is booking NOW — join us on Royal Caribbean's Allure of the Seas to Perfect Day at CocoCay, Cabo Rojo, Aruba, and Curaçao! Head to cruisepodcastaways.com, hit the FRGC5 banner for the itinerary, pricing, and Amanda's booking info, and lock in your room before rates climb.While you're there: leave us a voice or text message, catch cruise news, play Word-Aways, survive the Road Trip From Hates, and raise your very own Tom-agotchi. Whatever you do, do not feed it a burrito.Anything you do or say on a ship will remain forever.

A review of Royal Caribbean's Independence of the Seas in 2026. Earlier this year, Matt took a seven-night Caribbean cruise aboard Royal Caribbean's Independence of the Seas from Port Miami. Matt shares his experience navigating flight cancellations due to a Georgia storm and the Miami Marathon's impact on transportation. He praises the ship's cleanliness, exceptional dining in both the main dining room and specialty restaurants, and highlights Perfect Day at CocoCay, Puerto Rico, and Saint Thomas as memorable ports. Despite limited grab-and-go food options and slightly longer disembarkation, Matt considers the cruise excellent value, recommending it for families and couples alike.Hear his complete thoughts in this week's inerview.  Share your thoughts: doug@cruiseradio.net  Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

SummaryIn this episode, Chris McShanag, CEO of Virtual Teammate, shares insights on building remote teams, leveraging AI, and scaling businesses effectively. Discover practical strategies for hiring, leadership, and creating a cohesive remote culture.TakeawaysRemote team building and managementAI-enabled virtual teams and productivityHiring strategies and cultural fitLeadership and communication in remote settingsBusiness scaling and operational efficiencyChapters00:00 Introduction to Chris McShanag and Virtual Teammate01:19 Chris's Entrepreneurial Journey and Healthcare Focus03:01 The Shift to Remote Support in Healthcare04:11 Controlling Your Destiny as an Entrepreneur06:04 Parallels Between F1, Fighter Pilots, and Business07:07 Creating Clear Processes and Outcomes for Remote Teams08:04 Hiring and Building the Right Virtual Team09:06 Common Mistakes in Remote Hiring10:00 Aligning Tasks with the Highest Value10:57 Effective Communication and Performance Tracking12:05 Team Roles and Specialization in Remote Settings12:54 Building Company Culture with Virtual Teams13:51 Delegation Framework: Do, Defer, Delete15:09 Overcoming Challenges in Scaling with Virtual Support16:05 Assessing When Virtual Teams Are a Good Fit17:04 Lessons Learned from Entrepreneurial Challenges17:59 The Role of AI in Virtual Teams18:47 Ensuring Human Accountability with AI Tools20:08 Maximizing Productivity and Engagement in Remote Teams 21:03 Building a Cohesive Global Culture21:53 Success Traits of Effective Remote Leaders23:04 Limitations of AI and Human Intervention23:50 Avoiding Premature Outsourcing25:12 The Power of Personal Connection in Virtual Teams26:06 Encouraging Virtual Team Engagement and Leadership27:04 Impact of Virtual Teams on Global Economy28:11 The Future of AI and Human Collaboration28:54 Building a Legacy and Positive Impact in Healthcare30:05 Final Advice for Entrepreneurs and Business Leaders30:58 Where to Connect with Chris and Virtual TeammateLearn more: https://www.linkedin.com/in/christopher-mcshanag/https://virtualteammate.com/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

Royal Caribbean has extended its suspension of ship calls to Labadee, its leased private destination in Haiti, through June 2027, citing safety concerns tied to conditions in the country. The decision cancels 62 scheduled visits in early 2027 across nine ships and reroutes calls to ports including Nassau, Perfect Day at CocoCay, Puerto Plata, Cozumel, and Grand Cayman. At Port Canaveral on July 17, 2026, the Brevard County Sheriff's Office took six cruise guests into custody on outstanding warrants; no onboard misconduct or delays were reported, and all ships departed on schedule. And Victory Cruise Lines will add Erie, Pennsylvania to its 2028 Great Lakes Voyage aboard the 190-passenger Victory I and Victory II, with an inaugural call set for July 21, 2028.

Narrator: Thomas Jones

Diane and Sean discuss the best 90's rom-com...of 2001, Legally Blonde. Episode music is, "Perfect Day", written by Tim James and Antonina Armato, peformed by Hoku, from the OST.-  Our theme song is by Brushy One String-  Artwork by Marlaine LePage-  Why Do We Own This DVD?  Merch available at Teepublic-  Follow the show on social media:-  BlueSky: WhyDoWeOwnThisDVD-  IG: @whydoweownthisdvd- Tumblr: WhyDoWeOwnThisDVD-  Follow Sean's Plants on IG: @lookitmahplants- Watch Sean be bad at video games on TwitchSupport the show

#kali #bengal #rakshasiIn today's story, a king and queen want kids, but haven't had any. A beggar offers them some medicine in exchange for one of their future kids. But what does he want him for?Source: Folk-Tales of Bengal by Lal Behari DayNarrator: Dustin SteichmannMusic: বাড়ির কাছে আরশিনগর | Lalon Geeti | Barir Kache Arshinagar | Saurav Moni Folk SongSound Effects: Ambience, Night Wildlife, A.wav by InspectorJ -- https://freesound.org/s/352514/ -- License: Attribution 4.0; campsite quiet hut night crickets with crackling fire and people sleeping.flac by kyles -- https://freesound.org/s/450574/ -- License: Creative Commons 0The podcast shoutout is to the British History podcast. Hosted by Jamie and Z, this show covers everything you want to know about British History. They are currently covering some post 1066 shenanigans. Go give them a listen.And the listener shoutout is to Nitra Slovakia. It is the capital of the Nitra region. It looks to be a very pretty city. And if I am lucky enough to go there, I would love to see Nitra Castle and Nitra Synagogue. Both look very pretty. And so to my listener in Nitra I say Ďakujem a dobrú noc. Thank you and goodnight.

SummaryIn this episode, Ryan Roghaar interviews Eric Dahl about his journey from real estate to marketing, and his focus on helping athletes transition after sports. They discuss the importance of identity, leveraging skills, and building a successful post-sports career.TakeawaysEric Dahl's career journey from real estate to marketingThe importance of identity for athletes transitioning out of sportsThe Athlete 5 blueprint and its pillars: purpose, mental health, physical health, spiritual well-being, relationshipsThe impact of NIL and sports commercialization on athletes' choicesStrategies for athletes to leverage discipline and skills in new careersThe significance of networking and relationships in career transitionsThe role of self-assessment and introspection in finding purposeChallenges faced by athletes with career-ending injuries or unexpected exitsThe book 'Winning the Post Game' and its approach to life after sportsAdvice for young athletes and their families on planning for life after sportsChapters00:00 Introduction and guest background01:07 Eric Dahl's career journey from real estate to marketing04:15 Why sports has been a lifelong passion for Eric06:48 The shift in sports and athlete opportunities over the last decade11:51 The importance of identity for athletes and their post-sports life17:42 Building a support network and making meaningful connections30:39 The Athlete 5 blueprint and how it helps athletes transition43:45 Overview of the book 'Winning the Post Game'50:36 The impact of NIL and sports commercialization52:33 Closing remarks and how to connect with Eric DahlLearn more: https://www.athlete5.comhttps://www.athlete5.com/bookhttps://www.linkedin.com/in/dahleric/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

"If you want great customer service, you need to start by defining what great looks like." Episode Chapters [00:01:12] A Customer Service Challenge in Local Government [00:03:01] Creating Standards for Every Customer Interaction [00:05:25] How Leaders Build a Service-Focused Culture [00:08:23] Learning from Customer Frustration [00:10:08] Defining the Perfect Day for Your Customer Great customer service doesn't happen by accident. It begins with clear expectations. In this episode, Lee Cockerell answers a listener's question about improving customer service in local government and explains why every organization needs clearly defined service standards. From answering the phone to greeting customers, Lee shares how consistent expectations, daily reinforcement, and strong leadership create a culture where exceptional service becomes the norm. Read my blog for more from this episode.  Resources CockerellStore.com The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.

Do you know what your perfect day looks like? Consider it is difficult to know a bad day if you don't know a perfect one. Let's look at this and perhaps another way to frame our days. Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe

Looking for the best things to do in Germantown? Local coffee enthusiast LaKeithea Nicole shares her favorite restaurants, coffee shops, boutiques, parks, greenways, patios, bars, and hidden gems. From breakfast tacos and shopping to sunset views and late-night wine, here's how to spend the perfect day in one of Nashville's most walkable neighborhoods. If you enjoyed this interview with Supriya Sundaram, the director of growth marketing for TaskRabbit, learn more here.  Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.