Podcasts about Perfect Day

Daily Boost Podcast Show Notes Your Average Perfect Day Changes Everything September 10, 2025 | Episode 5178 Host: Scott Smith Episode Description Scott kicks things off with a perfect gym encounter that set the tone for discussing one of his most powerful concepts. After taking a month off, he ran into his buddy Billy and had an amazing conversation that represents what makes a day perfect. This episode dives deep into creating your "Average Perfect Day" - the philosophy that built this entire podcast. Scott shares how his first wife's passing at 46 sparked his decision to live life completely on his terms, and why having pretty good days consistently creates an awesome life. Featured Story Scott opens up about the personal story behind this podcast's creation. Long before the "laptop lifestyle" became trendy, he decided he didn't want to work for anyone else or follow traditional schedules. His wife's death at 46 became the catalyst for his "to hell with that, I'm living my way" mindset. This raw honesty about choosing freedom over security sets the stage for understanding why the Average Perfect Day concept works so powerfully. It's not just theory - it's how Scott has lived for 25 years. Important Points The Average Perfect Day concept works because if you have pretty good days consistently, your life becomes pretty good on average - it's that straightforward. You're programming your subconscious mind by writing down detailed, contextual descriptions of your ideal day from morning to night, focusing on experiences rather than material things. Most people wear "masks" throughout their day (dad mask, work mask, weekend mask) that aren't authentic, which is why they're always searching for something else. Memorable Quotes "I looked at her dying at 46 years old. I said, well, to hell with that. I'm going to live it my way." "The whole goal here is not to be irresponsible. The whole goal here is to be in control and just say, you know what? Hey, I am the boss of me." "In a year or two or three, you're going to look at your life and say, wait a second, this looks a whole lot like what I wrote down three years ago." Scott's Three-Step Approach Sit down in a quiet spot and write a detailed, contextual narrative of your perfect day from morning to night, focusing on experiences and how things feel rather than material possessions. Follow the two essential rules: no limitations (write down anything that pops into your mind) and no consequences (don't worry about what might happen if you actually did these things). After writing your first draft, step away for a couple days, then come back and make adjustments - you won't get it right the first time, and that's perfectly fine. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

On 30th August 2025, the Fraternally Yours group held its inaugural online meeting. Initially focused on group discussions around the Laurel and Hardy short, Perfect Day, the conversation also drifted into other areas, including the 2018 Stan and Ollie movie.Hosted by Patrick Vasey, the group consisted of several of the podcast's patrons from the UK and North America, who are signed up to the Plumtree tier on Patreon.com. In addition, the session's special guests were Chris Seguin, a classic comedy aficionado from Canada, and Patrick's Laurel & Hardy business partner, Russ Babidge.To take part in the next meeting of the Fraternally Yours group meeting, simply become a 'Plumtree' level Patron of the podcast by clicking the link: https://patreon.com/u88010194?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Every leader has faced it. A team member is new, overwhelmed, or underperforming—and you don't know what else to do. Motivation wears off fast. What they need isn't more hype. What they need is structure. In this episode of Recruiting Conversations, I walk through how to build a Perfect Day and Perfect Week rhythm for any new or struggling team member. You'll learn how to introduce it with leadership, not control, and how to coach the system in a way that actually creates change. Episode Breakdown [00:00] Introduction – The question: How do I build a Perfect Week or Perfect Day for someone who's stuck or overwhelmed? [01:00] Why This Tool Works – People don't rise to their goals. They fall to their systems. [02:00] How to Introduce It – Don't hand them a calendar. Coach the mindset first. Make it about support, not control. [03:00] The Three Foundational Blocks Prospecting (daily, preferably in the morning) Pipeline management (afternoons, not first thing) Personal development (30 minutes daily) [04:00] Example Structure of a Perfect Day 8:00 AM: Personal growth 8:30 AM: Prospecting 10:00 AM: Follow-ups and admin 1:00 PM: Pipeline work 2:30 PM: Appointments or partner outreach [06:00] Example Weekly Themes Monday: Follow-ups and weekly planning Tuesday: Realtor outreach Wednesday: Partner engagement Thursday: Prospecting blitz Friday: Content, wins, weekly recap [07:00] Coaching With the Plan – Review it weekly. Adjust based on real feedback. Turn structure into accountability. [08:00] Track Inputs, Not Just Outcomes – Calls made, follow-ups completed, scripts practiced. Focus on what they control. [09:00] When They Resist Structure – Don't push the plan. Coach the vision. Ask questions that lead to buy-in. [10:00] Final Challenge – Choose one team member. Schedule a coaching session this week. Build their rhythm together. Key Takeaways Clarity Creates Confidence – A simple structure helps overwhelmed team memberss feel in control again. Three Blocks Drive Growth – Prospecting, pipeline, and personal development are non-negotiables. Don't Just Hand Them the Plan – Introduce the rhythm with belief and co-creation. Focus on Inputs Over Outcomes – Great coaching comes from leading effort, not just results. Structure Is the Gift – It's not control. It's belief turned into a daily rhythm. You don't need to motivate your people harder. You need to equip them better. When you help someone build the right rhythm, you give them a path back to momentum. Want help designing coaching tools like the Perfect Week or implementing a system that scales across your team? Subscribe to my weekly email at 4crecruiting.com or book a strategy session at bookrichardnow.com. Let's build a culture of clarity that wins.

SummaryIn this conversation, Ryan and Mike interview Dan Davis, founder and CEO of Stiry, a company dedicated to sharing authentic stories through impactful videos. Dan shares his journey from a business background to discovering his passion for filmmaking, the challenges he faced as an entrepreneur, and the importance of authenticity in storytelling. He discusses the significance of personal stories, the process of building a team, and the role of mentorship in personal and professional growth. The conversation emphasizes the value of daily routines and investing in oneself to achieve success.TakeawaysDan transitioned from a business background to filmmaking.Trusting your gut is crucial in entrepreneurship.Authenticity in storytelling resonates with audiences.Failures can lead to valuable lessons and growth.Daily routines can significantly impact productivity.Surrounding yourself with exceptional people is vital.Every individual has a unique story worth sharing.Building a business requires taking risks and making sacrifices.Mentorship can come from unexpected sources.The journey of entrepreneurship is often filled with challenges.Chapters00:00 Introduction to Dan Davis and Sturri01:16 Dan's Background and Early Interests03:32 Transition from Business to Filmmaking06:53 Early Entrepreneurial Ventures and Lessons Learned10:19 Understanding Failure and Personal Growth14:40 Discovering Passion for Video Storytelling17:06 The Pivotal Moment to Start Sturri20:03 The Birth of Sturri and Its Mission22:32 Trusting Your Gut and Following Your Path30:36 The Uncomfortable Journey of Entrepreneurship31:27 Building Sturri: The Birth of a Vision32:50 Finding the Right Team: The Importance of Belief34:09 The Challenge of Authentic Storytelling35:36 Monetizing Passion: The Role of Corporate Clients37:23 Crafting Stories: The Sturri Approach39:58 The Power of Video: Why Visual Storytelling Matters42:35 The Process of Discovery: Uncovering Authentic Stories46:15 Challenges in Storytelling: Navigating Sensitive Topics49:59 Impactful Stories: Finding Meaning in Adversity51:26 Daily Routines: The Key to Success53:33 Mentorship: Finding Guidance in Unlikely Places55:11 Investing in Yourself: The Importance of RoutineCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

In this episode, Mandi ranks her top 10 things to do at the Magic Kingdom, and then Alyssa will give her opinion on it! Will you agree with Mandi's list? We hope you will tune in to find out!Send us a message by clicking here. We may read or respond to it in a future episode!Support the show

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Sharks keep top four hopes alive with big win over Knights Alcaraz cruises into US Open quarter finals Screamer free kick at Anfield sees Liverpool sink Arsenal The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Sharks keep top four hopes alive with big win over Knights Alcaraz cruises into US Open quarter finals Screamer free kick at Anfield sees Liverpool sink Arsenal The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Sharks keep top four hopes alive with big win over Knights Alcaraz cruises into US Open quarter finals Screamer free kick at Anfield sees Liverpool sink Arsenal The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

SummaryIn this conversation, Scott Stirrett discusses the importance of embracing uncertainty as a vital skill for personal and professional growth. He shares insights from his book, 'The Uncertainty Advantage,' emphasizing that adaptability and a positive mindset towards uncertainty can lead to new opportunities. Scott also highlights the significance of building a strong professional network and the value of generalist skills in a rapidly changing world. Through personal anecdotes and practical advice, he encourages listeners to develop their own mission statements and to be proactive in their career paths.TakeawaysYour ability to handle not knowing is crucial.Embrace uncertainty as a superpower.Adaptability is key in a rapidly changing world.Set broad goals but remain flexible.Networking is essential for career success.The uncertainty muscle can be developed over time.Be generous in your networking efforts.Generalist skills are becoming increasingly important.Nurturing relationships can lead to new opportunities.Reinvent yourself multiple times throughout your career.Chapters00:00 Embracing Uncertainty: An Introduction02:58 The Uncertainty Advantage: A New Perspective05:47 Navigating Personal and Professional Uncertainty08:43 Finding Your True North11:23 The Entrepreneurial Mindset: Adapting to Change14:39 Building a Network in Uncertain Times26:30 The Power of Networking29:05 Building Social Skills and Overcoming Introversion31:36 Nurturing Weak Ties for Success37:58 Generalist vs. Specialist Skills in the Age of AICredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

The Taste Of Universal (Taste of Fear!) Episode 21 MENU Appetizer Housekeeping items, Perfect Day giveaway contest winner announcement Entrée HHN 2025 Menu overviews Dessert Sneak peek of personal HHN Hype Lists!

In this episode, Alyssa ranks her 10 favorite things to do at Magic Kingdom, and, then Mandi gives her opinion on it. Will you agree with Alyssa's list? We hope you will tune in to find out!Send us a message by clicking here. We may read or respond to it in a future episode!Support the show

Cruise Ship Private Islands: Are They Worth It? | Castaway Cay, Perfect Day at CocoCay, Bimini Beach Club & More!

Vamos con el gran Lou Reed y ese disco que le elevó a los altares como solista: Transformer, producido por David Bowie y Mick Ronson, lanzado en noviembre de 1972. Ricardo Portman nos cuenta su historia. Escucharemos Vicious, Andy's Chest, Perfect Day, Hangin' 'Round, Walk On the Wild Side, Make Up, Satellite Of Love, Wagon Wheel, New York Telephone Conversation. I’m so Free y Goodnight Ladies + Bonus tracks. Recuerden que nuestros programas los pueden escuchar también en: Nuestra web https://ecosdelvinilo.com/ La Música del Arcón - FM 96.9 (Buenos Aires, Argentina) miércoles 18:00 (hora Arg.) Radio M7 (Córdoba) lunes 18:00 y sábados 17:00. Distancia Radio (Córdoba) jueves y sábados 19:00 Radio Free Rock (Cartagena) viernes 18:00. Radio Hierbabuena (Lima, Perú) jueves 20:00 (hora Perú) Onda Wantuki (Madrid) semanal

Les and Dave discuss a perfect opener for Everton at our new home. A 2-0 win, Ndiaye scoring the first goal at the new ground, star signings making the difference, and a penalty save from Pickford - it really couldn't have been more perfect, could it?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

While Josh is busy at a wedding (priorities!), Boyd is joined by Alan to discuss one of those rare occasions at the Emirates when everything seems to go right (especially now it seems like the injuries to Saka and Ode aren't that serious), from the thrilling unveiling of Eberechi Eze, to the home debut goals for Gyokeres to the stunning arrival of Max Dowman. All good, (almost) no notes! arsenalpodcast.net⁠⁠⁠  ⁠⁠⁠@arsenalpodcast⁠⁠⁠  Produced by Josh Landy  Engineered by Leon Gorman  A Playback Media Production  ⁠⁠⁠playbackmedia.co.uk⁠⁠⁠  Copyright 2025 Playback Media Ltd - ⁠⁠⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stuart is joined Cameron, Mark & Glenn to review the 7-1 win for the Sky Blues v QPR, the CBS Arena now being owned by CCFC, the upcoming games v Millwall & Oxford and also discuss the latest Cov City transfer rumours . This episode of All Things Sky Blue is brought to you in proud partnership with The Anecdote Bar, the Sky Blue Tavern, Dhillons Brewery, and Coventry City Ladies FC. We're also supported this season by Wright Steel Fabrications Ltd — supplying RSJs, fabrication services, and welding across Coventry, Warwickshire, and the West Midlands. ATSB is now part of the Sports Social Podcast Network. Please also check out the Shaw family fundraiser: https://t.co/jYFV8a7dtg Follow us on socials:

SummaryIn this conversation, cybersecurity expert Christian Espinosa shares his journey from military service to entrepreneurship, emphasizing the importance of emotional intelligence and effective communication in the tech industry. He discusses the vulnerabilities in medical devices, the significance of hiring for cultural fit, and the steps to improve leadership skills. The discussion also covers the concepts of monotasking versus multitasking, empathy in leadership, and the need for continuous improvement in personal and professional development.TakeawaysChristian emphasizes the importance of communication in cybersecurity.Niche focus can lead to increased success in business.Hiring for cultural fit is crucial for team dynamics.Emotional intelligence is often lacking in highly intelligent individuals.The meaning of communication is determined by the response you receive.Monotasking is more effective than multitasking for productivity.Empathy in leadership helps bridge gaps between team members.Continuous improvement is essential for personal growth.Establishing core values can guide hiring and team behavior.Collaboration is key to overcoming intellectual bullying in teams.Chapters00:00 Introduction to Christian Espinosa01:42 Christian's Journey in Cybersecurity05:26 Entrepreneurship and the Military Background09:05 Niche Focus in Cybersecurity10:29 Vulnerabilities in Medical Devices14:39 Hiring for Culture and Core Values19:00 The Smartest Person in the Room21:10 Seven Steps to Improve Emotional Intelligence34:18 Monotasking vs. Multitasking37:15 Empathy and Kaizen in Leadership39:43 Building Effective Teams44:27 Conclusion and RecommendationsCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

2.ª parte. Jordi Mena (guitarrista de Bunbury y Los Santos Inocentes) es el invitado de hoy. Charlamos sobre el disco 'Transformer' de Lou Reed. En esta segunda parte comentamos las seis canciones siguientes del ‘Transformer': «Perfect Day», «Hangin' ‘Round», «Walk on the Wild Side», «Make Up», «Satellite of Love» y «Wagon Wheel». Además, en este episodio recuerdo y supero definitivamente un antiguo «trauma» musical que me provocó hace años un concierto Lou Reed. Si quieres participar en la elección de los discos que tratamos en el podcast, ¡visita discoprestado.com y date de alta en mi lista de correo! La música original de 'Disco prestado' forma parte de mi EP 'The Entertainer', disponible en todas las plataformas y marcaliana.com/musica Contacto: discoprestado@proton.me ¡Salud y buena música! Marc Aliana marcaliana.com

Episode Overview In this powerful episode, John Kitchens is joined by Jay Kinder, Al Stasek, and special guest Nick Krem for a high-energy deep dive into the future of real estate, leadership, and personal transformation. From the life-changing impact of getting in the right rooms, to how AI is reshaping efficiency and human potential, this conversation pulls back the curtain on what it takes to thrive in 2025 and beyond. Nick shares his incredible journey—from call center agent to building an international AI-driven company—and how one mastermind event completely changed the trajectory of his life. The crew also digs into the upcoming Agent to CEO 2024 in Cleveland, why the event is capped for impact, and how transformational experiences—not just tactics—create lifelong growth and relationships. Whether you're a team leader navigating AI, an agent trying to break through the noise, or an entrepreneur looking for clarity, this episode will leave you inspired, challenged, and ready to take action. Key Topics Covered Agent to CEO & The Power of Events Why transformational events matter more than tactical ones The magic of Agent to CEO 2024 and why seating is capped at 100 The importance of being in the right room at the right time Nick Krem's Journey From 15-hour call center shifts to international entrepreneur How one mastermind event in Key West changed everything Building the world's first AI-certified agent and scaling globally AI & The Future of Real Estate Teams Why AI callers will soon be more trusted than humans How to build a company knowledge base to train AI with your team's calls, scripts, and culture Why efficiency, not effort, will define winning teams in 2025 The shift from departments to “pancaked” teams led by a Head of Growth and AI-powered systems Leadership, Habits & Transformation Why 30% of jobs may disappear in the next 18 months—and how to adapt The compound effect of simple daily habits Nick's “Perfect Day 2.0” framework for rewiring your brain with AI Why growth starts with personal transformation before business scale Storytelling, Creativity & Breaking Through the Noise Why AI won't replace creativity—it will amplify it The 95/5 Rule: letting AI take you 95 yards and finishing with your expertise How to break away from the flood of AI-generated content   Resources & Mentions HoneyBadgerNation.com – Tickets, merch, CHSA/CHBA, Honey Badger of the Month StoryBrand by Donald Miller – Framework for guiding clients with clarity The Strangest Secret by Earl Nightingale – On the power of thoughts and habits Suno.com – AI music generation tool used in Nick's “Perfect Day 2.0” exercise Agent to CEO 2024 (Sept. 24–25 in Cleveland) – Can't-miss event for Honey Badger Nation Final Takeaway The future belongs to those who can combine vision, leadership, and AI with daily disciplines that create lasting transformation. As Nick Krem put it, “You get what you think about most of the time.”   “AI is exponential technology. Don't try to outbuild it—focus on adapting.” – Nick Krem

We’re returning to a subject that continues to evolve: Cruise lines’ private islands and destinations. Even after this episode was recorded, Carnival opened its long-awaited Celebration Key and Norwegian Cruise Line announced big plans for Great Stirrup Cay. Royal Caribbean Group has often been at the forefront of these discussions, with its Perfect Day projects, a planned destination in the South Pacific and a hotel in Chile for Antarctica guests. In this episode, Jay Schneider, the chief product innovation officer for Royal Caribbean International, host Rebecca Tobin and cruise editor Teri West talk about the inspiration for Royal’s thrill-and-chill vibes, competition and the evolution of land-and-sea vacations in the Caribbean. Episode sponsor This episode is sponsored by Travel Insured International https://www.travelinsured.com Summer series: This episode is part of our annual Summer Series, where we feature some of our favorite recent Folo by Travel Weekly discussions. This episode was recorded May 29 and has been edited for length and clarity. Related links Perfect Day Mexico: Royal Caribbean previews its next frontier of fun https://www.travelweekly.com/Cruise-Travel/Royal-Caribbean-previews-Perfect-Day-Mexico The Grand Lucayan overhaul is an $827M bet on cruise tourism https://www.travelweekly.com/Cruise-Travel/Grand-Lucayan-Resort-overhaul-analysis Royal Caribbean expects to open its South Pacific destination in early 2027 https://www.travelweekly.com/Cruise-Travel/Royal-Caribbean-renderings-for-Lelepa Holland America Line reveals plans for an upgraded Half Moon Cay https://www.travelweekly.com/Cruise-Travel/Royal-Caribbean-renderings-for-Lelepa MSC Cruises will develop a private island adjacent to Ocean Cay www.travelweekly.com/Cruise-Travel/MSC-Cruises-developing-luxury-island-near-Ocean-Cay Carnival Corp.'s private-destination plan: Update, build and promote https://www.travelweekly.com/Cruise-Travel/Carnival-private-destination-plan NCLH starts construction of a pier on Great Stirrup Cay https://www.travelweekly.com/Cruise-Travel/NCLH-starts-construction-of-Great-Stirrup-Cay-pier The evolution of cruising's private islands https://www.travelweekly.com/Cruise-Travel/evolution-of-cruising-private-islandsSee omnystudio.com/listener for privacy information.

SummaryIn this episode, Jason Kruger, a partner at Citrin Cooperman, shares insights on the importance of accounting in business growth and decision-making. He discusses his journey from public accounting to entrepreneurship, the challenges of scaling a business, and the significance of building strong relationships with financial institutions. Jason emphasizes the need for financial education among business owners and the value of leveraging accountants for strategic planning and maximizing business value for exit. He also highlights common mistakes small businesses make and the importance of understanding cash flow and financial health.TakeawaysUnderstanding cash flow is critical for business success.Building relationships with banks can provide valuable support.Sales strategies should focus on building relationships, not just transactions.Accountants can help businesses maximize their value for exit.Establishing processes early on is key to scaling a business.Finding the right partners can fill gaps in expertise.Financial education is essential for business owners.Outsourcing accounting can be more cost-effective than hiring in-house.Visibility into financials allows for better decision-making.Common mistakes include neglecting inventory management.Chapters00:00 Introduction to Jason Kruger and Citroen-Couperman02:13 Jason's Career Journey and Entrepreneurial Insights05:34 Growth Challenges and the Decision to Sell09:38 The Importance of Partnerships in Business14:34 Navigating Industry Transitions and Finding Expertise23:48 Leveraging Accountants for Business Growth26:57 Understanding Business Profitability32:28 The Importance of Financial Visibility36:42 Building Relationships with Financial Institutions40:45 Outsourcing vs. Internal Accounting45:01 Overcoming Resistance in Business LeadershipCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

Travel advisors Ryan and Julie share their honest first impressions of Royal Caribbean's newest mega-ship, Utopia of the Seas. Fresh off their 3-night Caribbean cruise from Port Canaveral, they dive into everything from boarding chaos to Perfect Day at CocoCay bliss. Despite sailing together, their vastly different experiences prove this ship truly offers something for everyone - from families with toddlers to adults seeking party vibes.What You'll LearnShip Experience: Detailed review of Utopia of the Seas' amenities, noise levels, and "perfect weekend" party atmosphere designed for short getawaysFamily vs. Adult Perspectives: Compare Julie's family adventure with three kids (including toddler in triple stroller) vs. Ryan & Jasmine's adult-focused cruise experienceAccommodation Intel: Ocean veranda vs. boardwalk view staterooms - which delivers better value and why boardwalk views disappointedPort Strategies: Nassau alternatives including Dilly Dally walking tours ($55) vs. staying aboard for pool time; CocoCay cabana rentals and timing tipsFood & Dining: Comprehensive breakdown of main dining room, specialty venues, El Loco Fresh, Solarium Bistro, and included options throughout the shipPre-Cruise Planning: Airport hotel vs. Cocoa Beach exploration; transportation options including Royal Caribbean shuttles and Uber logisticsEmbarkation Reality Check: Why arriving the day before is crucial, plus honest look at boarding delays and crowd managementKey DestinationsNassau, Bahamas: Dilly Dally Tours review, revamped Straw Market, and family-friendly alternatives to expensive Atlantis excursionsPerfect Day at CocoCay: South Beach cabana experience, Hideaway Beach adult area, Splash Away Bay waterpark, and crowd management strategiesPro Tips Revealed✈️ Book flights day before cruise - weather delays happen

Papa & Silver wth J.D. Hour 2: The guys discuss the possibility of the Niners signing a veteran Wide Receiver, and give the latest news from practice including Jake Moody's perfect daySee omnystudio.com/listener for privacy information.

Papa & Silver wth J.D. Hour 2: The guys discuss the possibility of the Niners signing a veteran Wide Receiver, and give the latest news from practice including Jake Moody's perfect daySee omnystudio.com/listener for privacy information.

Marcus and Corey discuss the formula for a perfect day, college versus just getting a job and what reminds you that you are not young anymore.

The Taste Of Universal Episode 20 MENU Appetizer Brief overview of dining options available at Helios Grand Hotel Entrée Revisiting our perfect days at the parks now that Epic Universe is officially open! Dessert A delightful surprise for our listeners!

SummaryThis week's special guest is Ken "Pooch" Van Druten. Ken is the co-founder and director of sound at NVDVM. In layman's terms, he's a kick-ass front-of-house sound engineer for some of the biggest musical groups on the planet. Ken came on the show to tell us the amazing story of his life so far, coming up through the ranks of the music business to his current post as the lead sound engineer for the legendary rock group, Iron Maiden. It was an amazing show with a lot of cool stories covering his last forty years in the business of music. You're not going to want to miss this one. Tune in, then rate, like, share, and subscribe! TakeawaysKen started music at a young age, influenced by his mother's piano playing.The live sound industry is often overlooked, with many not realizing the hard work behind the scenes.Transitioning from studio to live sound was a meandering journey for Ken.People skills are crucial in the music industry, often more important than technical skills.The day-to-day life of a touring engineer involves long hours and time away from family.The shift from analog to digital sound has transformed the industry.Networking and reputation are key to finding work in the live sound industry.Touring can be glamorous but also challenging, requiring strong personal relationships.Ken emphasizes the importance of being easy to work with in a word-of-mouth business.Aspiring engineers should be willing to start at the bottom and learn the trade.Chapters00:00 Introduction to Ken Pooch Van Druten03:15 The Unsung Heroes of Live Music06:21 Early Musical Influences and Journey09:14 From Punk Band to Professional12:17 Navigating the Path to Berkeley15:03 The Decision Between Medicine and Music18:14 Developing People Skills in the Music Industry21:11 Transitioning from Studio to Live Sound24:14 Breaking into the Industry with Tony! Toni! Toné!28:26 The Value of Working for Free30:14 Meandering Paths to Success32:07 From Studio to Live Sound35:35 The Pressure of Live Performance38:33 Transitioning from Analog to Digital41:55 Building a Reputation in the Industry45:57 Life on the Road51:30 The Glamour vs. Reality of Touring55:54 Entry Points into the IndustryCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

SkyMiles Status, Luxury Cruises & Tonga Island Savings – Hot Travel Deals Ready to upgrade your travels? In this episode, we're sharing this week's hottest travel deals, including how to get free Delta SkyMiles Medallion Status, luxury 7-night Celebrity Cruises in AquaClass, a once-in-a-lifetime private island escape in Tonga with whale swims included, and a Viking Ocean Cruise to chase the Northern Lights—with free airfare. Whether you're booking with points or planning a bucket list getaway, these curated travel deals will help you travel better, for less. See ALL the Travel Deals Here! Here's the Deals: 1. Right now, Delta is having a SkyMiles Medallion Status Match Challenge, and this rarely happens! Delta is matching Southwest elite flyers to Gold or Platinum Medallion Status FREE and includes free checked bags, same-day confirmed changes, and higher mile earning Enroll in Delta Status Match Here 2. 7-Night Celebrity Cruises – AquaClass (and these are their All-Included rates that include a Classic Drinks Package and unlimited. Basic Wi-Fi package, and the rates are even less if you don't want either of these included. Valid for bookings made until August 11th September 7, 2025 • Itinerary: Grand Cayman, Mexico, Jamaica & Perfect Day at CocoCay • Departure: Miami, Florida • AquaClass All-Included Rate: $1,771 September 14, 2025 • Itinerary: San Juan, St. Maarten & Perfect Day at CocoCay • Departure: Miami, Florida • AquaClass All-Included Rate: $1,720 September 21, 2025 • Itinerary: Grand Cayman, Mexico, Jamaica & Perfect Day at CocoCay • Departure: Miami, Florida • AquaClass All-Included Rate: $1,721 September 28, 2025 • Itinerary: St. Maarten, St. Thomas & Bahamas • Departure: Miami, Florida • AquaClass All-Included Rate: $1,694 Here's the link 3. This week's All-Inclusive Resort Spotlight is very unique: The Bucket List Family has just launched the Bucket List Collection, featuring the private island of Mounu Island, Tonga. You can currently save $750/Night with this offer. Includes ALL meals, whale swims, and transfers from VAV airport Valid: Aug 11–Oct 15, 2025, Book the Mounu Promo 4. Viking Ocean Cruises has an In Search of the Northern Lights 13-day cruise from Bergen to London (Jan–March 2026), FREE Airfare Included, Gratuities, Prime Aurora Viewing Season Sailings Jan 17 – Mar 18, 2026. Here's the link to learn more. _________________________________________________________________

Episode 571 Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, Carl tackles the hot topic on every LO's mind: is AI just another shiny object, or is it actually driving more deals? You'll hear how top-producing loan officers are really using AI to boost speed to lead, nail consistent follow-up, and fill their calendar while they sleep. Carl also reveals where AI falls flat (hint: it can't replace you) and why connection still beats automation every time. You'll walk away knowing which tools are worth your time, which ones to skip, and how to use AI the right way to create more conversations and more closings. If you've been wondering how AI fits into your business without losing the personal touch, this is the episode for you. Want to see what a top LO's day actually looks like? Grab Carl's “Perfect Day” cheat sheet at GetMoreLoans.com.

Maye is looking great, get excited for his sophomore season. How did Vrabel start bleeding? NFL sells to ESPN.

The San Francisco 49ers returned to the field for another high-energy day of 2025 NFL Training Camp with major takeaways on both sides of the ball. From Brock Purdy's perfect day to standout performances in the trenches and major injury updates: Brock Purdy went nearly perfect today, including a can't miss highlight CJ West and Sebastian Valdez dominated the trenches, flashing raw power and forcing coaches to take notice.Brandon Aiyuk stepped into a leadership role, mentoring Ricky Pearsall and the young WRs while sidelined.49ers in crisis with the injuries starting to pile up; Jauan Jennings, Deommodore Lenoir, Renardo Green, and now Jordan JamesChazz Surratt and Nick Martin made splash plays at linebacker, but only one looks ready for NFL action right now.We break down standout plays, potential roster cuts, surprise signings, injury updates, and the O-line battle between Nick Zakelj and Ben Bartch.Don't miss the top risers, developing storylines, and under-the-radar names from a revealing day in Santa Clara.

SummaryIn this engaging conversation, DJ Qbert shares his journey from a young turntablist to a world-renowned DJ and innovator in the hip-hop scene. He discusses his early influences, the evolution of DJ techniques, and the importance of community and collaboration in the DJ culture. Qbert also delves into the transition from vinyl to digital technology, the significance of teaching and sharing knowledge, and his recent ventures into NFTs and innovative projects. Throughout the discussion, he emphasizes the importance of creativity, originality, and the philosophy of giving back to the community.TakeawaysDJ Qbert's journey began in 1985 at the age of 15.He was inspired by the breakdancing movement and hip hop culture.DJ battles were crucial for learning and growth in his early years.The DMC Championships played a significant role in his career.Teaching others has been a rewarding experience for Qbert.The transition to digital technology has changed the DJ landscape.Community and collaboration are vital in the DJ culture.NFTs represent a new frontier for artists and creators.Qbert emphasizes the importance of originality and creativity.His philosophy revolves around giving back to the community.Chapters00:00 Introduction to DJ Qbert03:06 The Early Years of DJing06:08 Inspiration and Influences09:04 The Evolution of DJ Techniques12:01 Battles and Competitions15:04 The DMC Championships18:02 Teaching and Sharing Knowledge20:54 The Transition to Technology23:56 The Business of DJing26:55 The Role of Community in DJing29:58 NFTs and Innovation in DJ Culture33:03 Final Thoughts and Future ProjectsCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

In this episode of Where We Roam, hosts John and Dayna are joined by Royal Caribbean insider Corinne Trigg to break down the exciting details about Perfect Day Mexico, the highly anticipated new private destination opening in Costa Maya in 2027. From record-breaking water slides at Jaguar Tower to the massive adults-only pool at El Hideaway and the all-new Fiesta Plaza, we cover everything you can expect from this next-level private island experience. We also dive into the Royal Beach Club opening in Nassau this December, compare it to Perfect Day at CocoCay, and discuss how these new developments will transform Western Caribbean itineraries out of Galveston, Texas. Plus, Corinne gives us an inside look at what's coming aboard Star of the Seas, the newest Icon Class ship set to wow cruisers in 2025. Whether you're a Royal Caribbean fan, a cruise planner, or just love dreaming about your next getaway, this episode is packed with must-know updates and insider tips. Key topics covered: Perfect Day Mexico details (opening date, attractions, exclusive access for Royal Caribbean guests) Royal Beach Club Nassau opening and pricing What to expect on the new Star of the Seas How Royal Caribbean is reshaping the cruise experience out of Galveston Perfect Day Mexico, Royal Caribbean private island, Jaguar Tower, El Hidoe adults-only pool, Royal Beach Club Nassau, Star of the Seas, Icon Class ship, Galveston cruises, CocoCay comparison, Royal Caribbean news #PerfectDayMexico #RoyalCaribbean #StarOfTheSeas #CocoCay #RoyalBeachClub #CruisePodcast #WhereWeRoam

On today's show, we're journeying back to early June 1929 and the production of Stan and Babe's fourth all-talking comedy, Perfect Day. To help Patrick discuss the history of this famous comedy is classic comedy aficionado Chris Seguin, linking up across the Atlantic from his home in Toronto, Canada.   In addition to discussing the production and merits of Perfect Day, Chris and Patrick discuss the signing of Harry Langdon to the Hal Roach Studio, which was happening around the time of the film's production. To become part of the new 'Fraternally Yours' online discussion group, and to access bonus Patron-only exclusive podcasts, just sign up to show your appreciation and support for the show and become a 'Plumtree Tier' Patron by clicking the link here: ⁠⁠⁠⁠⁠⁠⁠https://patreon.com/user?u=88010194⁠⁠⁠⁠⁠⁠⁠For more information on The Laurel & Hardy Podcast and Patrick's forthcoming series of books starting with Laurel & Hardy: Silents, visit the website at ⁠⁠⁠⁠⁠⁠www.laurelandhardyfilms.com⁠⁠⁠⁠⁠⁠⁠To contact Patrick, email ⁠⁠⁠⁠⁠⁠⁠theboys@laurelandhardyfilms.com⁠⁠⁠⁠⁠⁠⁠If you'd like to leave feedback about the podcast, make a point, ask a question, or generally join in the discussions about the podcast and all other things Laurel and Hardy related, why not become part of the podcast community by joining the Fraternally Yours Facebook Group here: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/2920310948018755⁠⁠⁠⁠⁠⁠⁠To purchase CDs of the Beau Hunks Orchestra's music contained in these podcasts, click here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2CgeCbK⁠⁠⁠⁠⁠⁠⁠To find the best Laurel and Hardy books and DVDs, and Blu-Rays, visit The Laurel & Hardy Podcast's Amazon storefront, click here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/shop/laurelandhardyblog⁠⁠⁠⁠⁠⁠⁠

SummaryIn this conversation, Greg Vezina discusses the potential of ammonia as a clean energy source, its historical context, and the challenges it faces in gaining acceptance. He emphasizes the economic advantages of ammonia over hydrogen and the need for government support to transition to alternative fuels. Vezina also highlights the importance of repurposing existing infrastructure and the role of innovation in making ammonia a viable energy solution for the future.TakeawaysAmmonia has been used as a fuel for over 100 years.The technology for ammonia fuel is not new but has been overlooked.Ammonia can be a more efficient carrier of hydrogen than liquid hydrogen.The economics of ammonia fuel must be favorable for widespread adoption.Government policies can significantly impact the development of alternative fuels.Ammonia can be produced from waste, making it a sustainable option.The transition to ammonia fuel requires repurposing existing infrastructure.Innovations in ammonia technology are crucial for its future.The global shift towards ammonia energy is gaining momentum.Understanding the lifecycle emissions of energy sources is essential.Chapters00:00 The Future of Energy: Ammonia and Alternative Fuels05:06 Historical Context: Ammonia as a Fuel Source09:56 Ammonia vs. Hydrogen: The Technical Advantages14:56 Economic Viability: The Cost of Transitioning to Ammonia20:04 Political Barriers: The Role of Government in Energy Innovation24:56 Safety and Infrastructure: Ammonia's Practical Applications29:47 The Future of Ammonia: Overcoming Misalignment of Incentives38:54 The Emission Debate: Ammonia vs. Battery Vehicles41:07 Government Policies and Their Impact on Energy Choices42:48 The Future of Internal Combustion Engines and Ammonia46:50 Efficiency and Storage: The Case for Ammonia49:58 Cost Challenges in Ammonia Technology54:48 Decoupling Energy and Food: A Global Perspective01:01:30 The Path Forward: Embracing Incremental ImprovementsCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

GATEWAY CINEMA is a multi-part series of conversations centered on key ideas in film studies. In these conversations, we interpret and celebrate a set of eclectic feature films from across generations and from around the world, including “La Haine”, “Drum”, “Alien 3 (Assembly Cut)”, “Come and See”, “Perfect Days”, “Sweet Smell of Success”, “The Swimmer”, “Amadeus (Director's Cut)”, “Bring Me the Head of Alfredo Garcia”, “Friday”, “Marie Antoinette”, “The Night of the Hunter”, “Crank” and “Crank 2: High Voltage”, “Portrait of a Lady Fire”, “The Fabulous Baron Munchausen”, “Joker: Folie a Deux”, “Welcome to the Dollhouse”, “Heathers”, and “The Death of Stalin”.***Referenced media in GATEWAY CINEMA, Episode 5:“Babel” (Alejandro González Iñárritu, 2006)“13 Assassins” (Takashi Miike, 2010)“Seven Samurai” (Akira Kurosawa, 1954)“The Long Good Friday” (John Mackenzie, 1980)“F1” (Joseph Kosinski, 2025)Audio quotation in GATEWAY CINEMA, Episode 5:“Toilet Flush Sound Effect - High Quality Flushing” by Sound Effect Doggo, https://www.youtube.com/watch?v=BhsVpvM2ZrM“The Twilight Zone Theme” (1959) by Marius Constant, https://www.youtube.com/watch?v=BhsVpvM2ZrM“Perfect Days” (Wim Wenders, 2023), including “Perfect Day (Piano Komorebi Version)” (2024) by Patrick Watson, “Pale Blue Eyes” (1969) by The Velvet Underground, “Feeling Good” (1965) by Nina Simone, “House of the Rising Sun (Japanese Version)” (2023) by Sayuri Ishikawa, and “Perfect Day” (1972) by Lou Reed, https://www.youtube.com/playlist?list=PLhC3YPiBwS9Vc9nbBG1Dl6y4AfZPD23lm“Bill & Ted's Excellent Adventure” (Stephen Herek, 1989)

Carnival Vista Officially Opens Celebration Key is the lead story on Monday Travel and Cruise Industry Podast, July 21, 2025 wih Chillie Falls. Also today, Aqua Cancels Great Stirrup Cay on Perfect Day; Star of the Seas Departs Finland; Celebrity Beyond Delayed; 38 Killed in VietNam Tourist Boat Accident;18 VISA Holding Crew Deported; Erosion Issues on Lookout Cay; Pregnant woman among five dead after ferry carrying hundreds goes up in flames; and lots more LIVE at 11 AM EDT. #mondaytravelandcruiseindustrypodcast #travelandcruiseindustrynews #podcast #cruisenews #travelnews #cruise #travel #chilliescruises #chilliefalls #whill_us CLICK for video feed Thanks for visiting my channel. NYTimes The Daily, the flagship NYT podcast with a massive audience. "Vacationing In The Time Of Covid" https://nyti.ms/3QuRwOS To access the Travel and Cruise Industry News Podcast; https://cms.megaphone.fm/channel/trav... or go to https://accessadventure.net/ To subscribe: http://bit.ly/chi-fal I appreciate super chats or any other donation to support my channel. For your convenience, please visit: https://paypal.me/chillie9264?locale.... Chillie's Cruise Schedule: https://www.accessadventure.net/chillies-trip-calendar/ For your mobility needs, contact me, Whill.inc/US, at (844) 699-4455 use SRN 11137 or call Scootaround at 1.888.441.7575. Use SRN 11137. YouTube: https://www.youtube.com/ChilliesCruises Facebook: https://www.facebook.com/chillie.falls X: https://x.com/ChillieFalls Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about taking a day trip from Paris? In Episode 555: Day Trip to Chartres from Paris with Patricia Perry, Jennifer Gruenke, and Annie Sargent explore how easy and rewarding it can be to spend a day in this charming French town just an hour from the capital. Listen to this episode ad-free Chartres is best known for its stunning Gothic cathedral, a UNESCO World Heritage Site famous for its stained glass windows and soaring architecture. But there's much more to enjoy! Annie, Patricia, and Jennifer share their firsthand experience exploring the cathedral, wandering the old town, and enjoying a leisurely lunch at a local restaurant right across from the cathedral. They also talk about smaller gems like the Maison Picassiette and the Centre International du Vitrail, two stops worth making if you're interested in folk art or stained glass. The episode is full of practical tips: how to take the train from Gare Montparnasse, what to wear, and how to pace yourself if you're planning a relaxed day trip. If you're planning on visiting Chartres from Paris or just want ideas for easy escapes beyond the capital, this episode is packed with insight. Whether it's your first time in France or your tenth, you'll pick up useful ideas and inspiration.

In this episode, I dive deep into a topic that's rarely discussed but incredibly important: the art of pleasure at midlife. I'm joined by Laini Gray as we explore why many women have either disconnected from intentional pleasure or are caught in cycles of false pleasures that don't truly satisfy. We cover: The science behind pleasure – How our brain chemistry works and why pleasure matters for our health and longevity False pleasures vs. true pleasures – Understanding the difference between momentary escapes and genuine joy The unique challenges midlife women face – Why we struggle to prioritize pleasure and how societal messaging contributes Practical strategies – Simple ways to incorporate more meaningful pleasure into your daily life This conversation isn't just about indulgence—it's about reclaiming your right to joy and making pleasure a non-negotiable part of your wellness journey. If you've been feeling disconnected from what truly brings you happiness, this episode is your permission slip to prioritize pleasure again. Learn more and listen here: https://graceandgrit.com/podcast-386 Have a listen and share this with a midlife woman who might need to hear the message. MENTIONED IN THIS EPISODE Pleasure Principles Masterclass https://graceandgrit.com/pleasure-principles *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

SummaryIn this episode, Curtis Sprouse, CEO of Eureka Connect, shares insights on the intersection of behavioral science and entrepreneurship. He discusses the importance of understanding genetic drivers in leadership, the evolving nature of personal purpose, and the impact of AI on future careers. Curtis emphasizes the need for emotional intelligence, building effective teams, and finding balance in life. He also reflects on the subjective nature of success and the responsibility that comes with achievement.TakeawaysCurtis Sprouse has a background in finance and healthcare.Eureka Connect focuses on advancing leaders through behavioral science.Genetic drivers influence how individuals approach leadership and success.Emotional intelligence is crucial for effective leadership.AI presents both challenges and opportunities for future careers.Success is subjective and can vary greatly among individuals.Building relationships is key to navigating professional environments.Finding balance in life is essential for personal fulfillment.Purpose can evolve over time and is not static.We have a responsibility to help others and contribute positively to society.Chapters00:00 Introduction to Curtis Sprouse and Eureka Connect02:51 The Journey from Finance to Behavioral Science05:32 Understanding Genetic and Behavioral Drivers08:27 The Role of Emotional Intelligence in Leadership 11:10 Navigating AI and Future Opportunities14:08 The Importance of Comprehension in Communication17:02 Exploring Compromise and Open-Mindedness19:50 Building Relationships Through Effective Communication22:37 The Four Levels of Comprehension25:38 Reality, Information, and the Role of AI27:34 Subjectivity of Reality and Success29:45 Defining Success Beyond Titles34:54 Building Relationships Over Collecting Titles 42:30 Evolving Purpose and the Journey of Success52:19 Finding Joy in Simplicity and ContributionCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

SummaryIn this conversation, Host Ryan Roghaar and his guest Jones Loflin discuss the importance of conscious choice in personal and professional life, emphasizing the need for self-care, work-life balance, and the courage to embrace failure. He shares insights on building confidence and competence, the significance of clarity in achieving goals, and the role of community support in entrepreneurship. The discussion highlights the cultural challenges that affect confidence and the necessity of celebrating wins to foster a positive mindset.TakeawaysThe power of choice is crucial for personal and professional growth.Work-life balance should be viewed as work-life integration.Self-care is essential for maintaining energy and focus.Taking action in the face of uncertainty is necessary for progress.Building competence requires recognizing areas for improvement and seeking help.Celebrating small wins boosts confidence and motivation.Clarity in goals leads to more effective actions.Failure is a stepping stone to success and learning.Community support is vital for entrepreneurs.Differentiating oneself in a crowded market is essential for success.Chapters00:00 Introduction to the Go-Giver Philosophy08:20 Understanding Value and Self-Worth11:31 Authenticity and Finding Purpose14:14 The Importance of Passion in Business17:42 The Role of Mentorship in Personal Growth20:35 Breaking Through Barriers to SuccessCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

SummaryIn this episode of EGGS! The Podcast, Ryan discusses the principles of the Go-Giver philosophy with Bob Burg, co-author of the book. They explore the importance of shifting focus from getting to giving, understanding value and compensation, the significance of authenticity in finding purpose, the role of mentorship in personal and professional growth, and strategies for breaking through barriers to success. The conversation emphasizes the need for genuine relationships and the impact of mindset on achieving success.TakeawaysThe Go-Giver philosophy emphasizes giving over getting.Value is determined by how much more you give than you take.Authenticity is about acting in line with your true values.Chasing others' dreams can lead to unhappiness.Mentorship is crucial for personal and professional growth.Understanding your limiting beliefs is key to breaking barriers.Money is a reflection of the value you provide.Finding your passion requires identifying a marketplace.Building relationships is essential for mentorship.Living Untethered offers profound insights into personal development.Chapters00:00 Introduction to the Go-Giver Philosophy08:20 Understanding Value and Self-Worth11:31 Authenticity and Finding Purpose14:14 The Importance of Passion in Business17:42 The Role of Mentorship in Personal Growth20:35 Breaking Through Barriers to SuccessCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Carton:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feature with Zack Chmeis of Straight Method up now! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

As we start the All In Home Stretch, AEW storylines are kicking in high gear which means the girls' spirits are too! We SOLVE our issue with Okada completely, revel in Will Ospreay's Perfect Day, delight in the return of Mox's choking kink, celebrate Kris Stat's acting chops, and validate Mark Briscoe's moral fortitude. And hey, ancient girl perverts? Call us!0:00 Chit Chat Time8:47 DCF/Okada/Ibushi35:40 Hangman/Young Bucks/Mox1:11:01 Toni/Mercedes1:20:25 Kris Stat1:27:40 Mark Briscoe/MJFSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SummaryIn this conversation, Jay Conner shares his journey in real estate investing, focusing on the concept of private money and how it has transformed his approach to funding deals. He discusses the shift from traditional lending to private money, emphasizing the importance of building relationships and teaching others about investment opportunities. Jay provides insights into securing private funding, structuring deals, and finding private lenders, while also sharing practical tips and strategies for aspiring real estate investors.TakeawaysPrivate money can provide unlimited funding for real estate deals.Jay Conner has flipped over 500 houses since 2003.The shift from traditional lending to private money was crucial for Jay's success.Asking the right questions can change the trajectory of your business.Teaching others about private money is key to securing funding.Timing is critical when seeking private money for deals.A structured approach is essential for working with private lenders.Private money can be used for various types of properties, not just distressed ones.Networking and expanding your connections can lead to more funding opportunities.Understanding the math behind property deals protects both investors and lenders.Chapters00:00 Introduction to Private Money Investing01:37 Jay's Journey in Real Estate03:51 The Shift from Traditional to Private Money06:16 The Power of Networking and Asking the Right Questions09:50 Teaching the Opportunity of Private Money13:00 The Importance of Timing in Funding14:23 The Script for Securing Private Funding19:22 Understanding the Risks and Protections for Lenders27:01 Finding Private Lenders: Expanding Your Network32:35 Working with Existing Private Lenders40:01 Calculating Maximum Purchase Prices41:53 Choosing the Right Properties to Invest In45:15Conclusion and Resources for Further LearningCredits:Hosted by Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Carton:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feature with Zack Chmeis of Straight Method up now! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

The book that showed you what a positive queer future could be. And then literally came true.Today we meet Brendan Gillett and we're talking about the queer book that saved his life: Uncle Bobby's Wedding by Sarah S. Brannen. And Sarah joins us for the conversation!Brendan is a high school English teacher in Brooklyn, New York. He works with English language learners to create poetry, picture books, cooking blogs, and literary analysis essays in every language they know. When he's not teaching, he's writing his own queer stories, poetry, and research essays about queer history. He lives with his illustrator husband and their cat, Pigeon.Sarah S. Brannen is the illustrator of the Robert F. Sibert Honor book Summertime Sleepers and the author of Uncle Bobby's Wedding, named one of the 100 best children's books of the last 100 years by Booktrust. Sarah has written and illustrated A Perfect Day, Madame Martine, and Madame Martine Breaks the Rules. Miles Comes Home, a companion book to Uncle Bobby's Wedding, came out last November. And her forthcoming book Lolly on the Ice is now available to pre-order.In Uncle Bobby's Wedding, when Uncle Bobby announces that he and "his friend" Jamie are getting married everyone is happy -- except Chloe. After a magical day with Uncle Bobby and his boyfriend, Jamie, Chloe realizes she's not losing an uncle, but gaining one.Connect with Brendan and Sarahinstagram: @mrbrendangillettwebsite: brendangillett.comwebsite: sarahbrannen.cominstagram: @sarahsbrannenbluesky: @sarahsbrannen.bsky.socialOur BookshopVisit our Bookshop for new releases, current bestsellers, banned books, critically acclaimed LGBTQ books, or peruse the books featured on our podcasts: bookshop.org/shop/thisqueerbookBuy Uncle Bobby's Wedding: https://bookshop.org/a/82376/9781499810080Buy Miles Comes Home: https://bookshop.org/a/82376/9781499814736Pre-order Lolly on the Ice: https://bookshop.org/a/82376/9780593711828Become an Associate Producer!Become an Associate Producer of our podcast through a $20/month sponsorship on Patreon! A professionally recognized credit, you can gain access to Associate Producer meetings to help guide our podcast into the future! Get started today: patreon.com/thisqueerbookCreditsHost/Founder: John ParkerExecutive Producer: Jim PoundsAssociate Producers: Archie Arnold, K Jason Bryan and David Rephan, Bob Bush, Natalie Cruz, Jonathan Fried, Paul Kaefer, Joe Perazzo, Bill Shay, and Sean SmithPatreon Subscribers: Stephen D., Terry D., Stephen Flamm, Ida Göteburg, Thomas Michna, Sofia Nerman, and Gary Nygaard.Creative and Accounting support provided by: Gordy EricksonQuatrefoil LibraryQuatrefoil has created a curated lending library made up of the books featured on our podcast! If you can't buy these books, then borrow them! Link: Join us in helping Lambda Literary raise $20k for The Writers Retreat for Emerging LGBTQ Voices to ensure all writers can attend. Donate here: http://bit.ly/3RjW51aSupport the show

SummaryIn this engaging conversation, Ryan Roghaar and Antony Langdon, founding member of Space Hog, discuss the band's journey from their origins in New York City to their rise to fame in the 90s with the hit song 'In the Meantime.' Antony discusses the challenges of navigating the music industry, the evolution of their sound, and the importance of maintaining creativity. Langdon also reflects on the business side of music, the impact of touring, and the upcoming tour with EMF, emphasizing the significance of connecting with fans in today's digital age.Spacehog is hitting the road for 11 dates with EMF and Ecce Shnak!14 June: The Ritz, San Jose CA15 June: Great American Music Hall, San Francisco CA17 June: Star Theater, Portland OR18 June: Neptune, Seattle WA20 June: Metro Music Hall, Salt Lake City UT21 June: Oriental Theater, Denver CO23 June: Crescent Ballroom, Phoenix AZ24 June: Music Box, San Diego CA26 June: The Observatory, Santa Ana CA27 June: The Regent, Los Angeles CA28 June: House of Blues, Las Vegas NVTakeawaysThe formation of Space Hog was a mix of chance encounters and shared musical interests.The band's rise to fame was marked by a bidding war among record labels in the 90s.Experiencing sudden fame can be overwhelming, and young artists are unprepared.Maintaining a diverse sound can be both a strength and a challenge in the music industry.The importance of building a solid fan base rather than relying on a single hit.Navigating the complexities of music contracts and publishing deals is crucial for artists.The evolution of the music industry has shifted towards singles and streaming.Creativity extends beyond music into other artistic ventures like acting and filmmaking.The upcoming tour with EMF is a chance to reconnect with fans and test the waters for future projects.Engaging directly with fans through social media and live events is essential for modern artists.Chapters00:00 The Origins of Space Hog06:02 Navigating the American Dream11:57 Creative Evolution and Artistic Integrity17:55 The Journey of a Creative Mind23:58 Looking Ahead: Future Endeavors34:12 The Evolution of Music Distribution44:48 The Experience of Music Consumption51:25 Navigating the Modern Music LandscapeLearn more about the band: https://spacehog.band/Credits:Hosted by Michael Smith and Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Carton:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feature with Zack Chmeis of Straight Method up now! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

SummaryIn this conversation between Ryan Roghaar and James Atkin, lead singer of EMF, they discuss the band's journey from their beginnings in Gloucestershire to global fame with their hit "Unbelievable." He reflects on their rapid rise, the challenges of fame, and the evolution of their sound. The discussion also covers the shifting music industry landscape, including the role of touring, merchandise, and innovative strategies for success. James and Ryan go on to explore how record labels have evolved, the impact of digital metrics on touring and music discovery, and the significance of live music. They also touch on the band's legacy, lessons learned, music's role in social change, and the industry's future with new releases and tours.EMF is hitting the road for 11 dates with Spacehog and Ecce Shnak!14 June: The Ritz, San Jose CA15 June: Great American Music Hall, San Francisco CA17 June: Star Theater, Portland OR18 June: Neptune, Seattle WA20 June: Metro Music Hall, Salt Lake City UT21 June: Oriental Theater, Denver CO23 June: Crescent Ballroom, Phoenix AZ24 June: Music Box, San Diego CA26 June: The Observatory, Santa Ana CA27 June: The Regent, Los Angeles CA28 June: House of Blues, Las Vegas NVTakeawaysEMF's journey began in Gloucestershire with five school friends.The song 'Unbelievable' became a global hit, reaching number one in the US.Sampling Andrew Dice Clay's work was a stroke of luck for EMF.The band's rise to fame was rapid, requiring extensive touring and promotion.The second album 'Stigma' marked a departure from their pop sound to a more indie rock style.Ralph Jezzard played a crucial role in producing EMF's music, bridging their early and modern sound.The music industry has shifted from record sales to touring and merchandise as primary income sources.Innovative strategies like bundling concert tickets with album sales are emerging.EMF now operates as an independent entity, managing their own music and marketing. The role of record labels has diminished significantly.Metrics from platforms like Spotify drive touring decisions.The live music experience is becoming less accessible to new fans.Musicians are increasingly using their platforms for social change.Financial literacy is crucial for artists managing their income.The music industry is more competitive and metrics-driven than ever.Creativity in business is essential for success in the music industry.Chapters00:00 The Rise of EMF: From Gloucestershire to Global Fame07:07 Sampling Success: The Story Behind 'Unbelievable'14:01 Navigating Fame: The Impact of 'Unbelievable' on EMF's Career20:50 Evolution of Sound: The Transition from 'Schubert Dip' to 'Stigma'27:51 The Modern Music Landscape: Challenges and Opportunities for Artists31:49 The Evolution of Record Labels33:46 Metrics Over Music: The New Touring Landscape35:58 The Live Music Experience: A Lost Art?37:49 Keeping the Legacy Alive: The Business of Music39:51 Navigating the Music Industry: Lessons Learned42:17 The Future of Music: New Releases and Tours45:38 Music and Social Change: A New Era48:28 Reflections on a Music Career: Key TakeawaysLearn more about the band: https://emf-theband.comCredits:Hosted by Michael Smith and Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Carton:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feature with Zack Chmeis of Straight Method up now! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

Hello and welcome to the Enchanted Ears Podcast, where we discuss anything and everything Disney. This week we're wrapping up our series on planning the perfect day at Disney World by heading over to Animal Kingdom. Having just returned from a trip, we were surprised at just how doable a park Animal Kingdom is in one day. Some may see the lack of attractions as a negative, but we view it as an opportunity to pack in as much or as little in your day as you want. Want to fill your day with some of the best shows on property? Or maybe you want more of a leisurely day taking in the live entertainment and animal watching? Either way, Animal Kingdom is the perfect park to have your perfect day at Disney World. Submit a question/topic for us to discuss on a future episode. Don't forget to check us out on: -Instagram -Facebook  -Youtube Missing the smell of the parks? Check out Magic Candle Company and use code Enchanted at checkout to save 15% off your next order. Timestamps Welcome 00:00 Is Animal Kingdom the Best Park for a Perfect Day? 00:30 Starting Off Our Day at Animal Kingdom 02:51 Don't Sleep on Conservation Station 12:50 Finishing Out With the Shows 20:37 Best Quick Service Restaurants 26:06 The Craziest Job at Disney World 29:37 Fixing the Yeti  37:17 What's Your Perfect Day? 40:35

What if anxiety isn't just a condition—what if it's your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don't even realize we're living with every day: anxiety. Not just the clinical kind—but the kind that's been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I've been doing this work on myself. I've been noticing how I've lived in a near-constant state of stress, and the truth is, a lot of you are probably wired the same way. Martha breaks down how anxiety forms, how it's normalized in our environment, and why it thrives in our left brain—the part obsessed with control and fear. She explains how we mistake anxiety for productivity, and how our bodies carry the toll of it for decades. But here's what blew me away: she shows us how the antidote isn't force, but curiosity. That if you can activate that right side of the brain, the part that tracks instead of panics, the part that seeks instead of flees, you can start living from peace—and still be successful. We walked through her Perfect Day visualization technique, talked about accessing creativity through calm, and why kindness—especially toward yourself—is the true starting line for transformation. Not the kind of kindness that coddles you, but the kind that treats your anxious self like a scared horse: steady, soothing, safe. And you'll hear what happened when I applied these tools myself. I've been sharper, more productive, and less exhausted. That's real. This episode isn't just theory—it's a playbook. I want you to be able to say, “I am meant to live in peace.” And believe it. Because it's not either peace or productivity—you can have both. You were never meant to grind your way to worth. You were built for joy, creativity, and ease. Let's start giving ourselves permission to return to that. Key Takeaways: How anxiety becomes “normal” through trauma and culture The difference between fear and anxiety—and why it matters Why choosing peace doesn't mean sacrificing success Tools like the “Perfect Day” and “Sanity Quilt” to reconnect with purpose The role of curiosity in calming anxiety and boosting creativity How to talk to yourself like a frightened horse—and why it works This one's going to stick with you. Share it with someone who needs peace today. Max out.