Podcasts about Hina

In this engaging conversation, Osama and psychotherapist Hina Mirza delve into the complexities of marriage, mental health, and the impact of social media on self-worth. They discuss the importance of therapy, especially for men, and how societal expectations around masculinity can hinder emotional expression. The dialogue emphasizes the need for authenticity in relationships and the dangers of influencer culture, advocating for a return to genuine connections and mindfulness in daily life. In this conversation, Hina Mirza discusses the complexities of emotional support, the importance of professional therapy, and the necessity of self-care for therapists. She emphasizes the impact of personal biases in conversations, the limitations of friendships in providing emotional support, and the significance of recognizing when to seek professional help. Hina also shares strategies for managing emotions, particularly anger, and highlights the journey towards emotional intelligence and awareness. The discussion underscores the value of gratitude and the need for everyone to engage in mental health hygiene.

Join Sara and Max for a folky and psychedelic selection for your Rāhina morning!

Join Sara and Max for a folky and psychedelic selection for your Rāhina morning!

Arini has one final whakataukī for our year - something to remind us of what's important this holiday season.  Nāu te rourou, nāku te rourou, ka ora ai te iwi // With your food basket and my food basket the people will thrive.  

It's our last Loose Reads for the year, and Suri's last Loose Reads ever! Rosetta and Milly chat with her about her favourite reads of 2025, whats in her summer reading pile, and her ins and outs for 2026 literature. Whakarongo mai nei! Thanks to Timeout Bookstore!

Rosetta and Milly are kicking off their last week of Brekkie for 2025 with a bang! E whai ake nei, coming up on the show today: Whakataukī o Tēnei Wiki with Arini Loader, Fashun with Penelope Noir, This Is How We Brew It with Christian from eighthirty, Loose Reads with Suri (her last one!!), and bosom selecta with Stinky Jim. Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Pennie is up for our final Fashun of the year, and we're chatting all things 2026 trends! Whakarongo mai nei.

E whai ake nei, coming up on your Rāhina Breakfast show with Rosetta and Milly: Whakataukī o Tēnei Wiki, This Is How We Brew It with Christian from eighthirty, Loose Reads with Jenna, and bosom selecta with the True School Hip Hop Show. Plus, tune in all week to win tickets to the bFM Christmas party! Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Jenna is up in the studio chatting with Rosetta and Milly about all things books for Loose Reads! Today, they cover some recommendations for your Christmas shopping needs - whakarongo mai nei! Thanks to Timeout Bookstore!

Unfortunately Arini can't join us today, but e pai ana! Rosetta has chosen a whakataukī to keep our spirits high as raumati rolls in, and the kirihimete busy-ness kicks in.  Manaaki whenua, manaaki tangata, Haere whakamua // Care for the land, care for the people, go forward.  

For a very special This Is How We Brew It, Christian is in the studio making cold brew for the girls to try tomorrow! He's using our delicious bean of the week: Ethiopian Koke Shalaye - which you can text in all week to win a bag of. Plus, we've got a special eighthirty tee shirt in our prize bundle this week, to mark the festive season! Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Max, host of the 95bFM True School Hip Hop Show, joins Rosetta and Milly to select some tunes and chat about the longest running hip hop show in the country! Tune in Thursday 9-11pm, or anytime via the bCasts. Whakarongo mai nei.

E whai ake nei, coming up on your Monday drive with Mathew Crawley: a kōrero with Hoani Hotene, That's The Spirit with Peter, and a catch up with the Big Fan's Ignite participants about their forthcoming shows this week! Whakarongo mai nei! Thanks to The Beer Spot.

Thanks to The Tuning Fork!

Jenna is up in the studio chatting with Rosetta and Milly about all things books for Loose Reads! Today, they cover some recommendations for your Christmas shopping needs - whakarongo mai nei! Thanks to Timeout Bookstore!

E whai ake nei, coming up on your Rāhina Breakfast show with Rosetta and Milly: Whakataukī o Tēnei Wiki, This Is How We Brew It with Christian from eighthirty, Loose Reads with Jenna, and bosom selecta with the True School Hip Hop Show. Plus, tune in all week to win tickets to the bFM Christmas party! Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Christian is up in the studio again for another This Is How We Brew It! This week, he chats with Rosetta and Milly about all things sustainability in coffee - and our bean of the week is the eighthirty Organic Blend! Text in to 5395 throughout the week to go in the draw for a free bag! Whakarongo mai nei.  Thanks to eighthirty coffee roasters!

Welcome back to Monday Drive with Matthew Crawley! E whai ake nei, coming up on the show: That's The Spirit with Peter, and a kōrero with Mercury Fèng! Whakarongo mai nei. Thanks to The Beer Spot!

Send us a textThe Corporate Life Podcast is taking a short creative production break — and we're returning in January with a completely elevated, cinematic Season 3.In this quick update, Hina Siddiqui shares what's happening behind the scenes as the podcast prepares for its next chapter: → More powerful founder stories → High-profile CEO interviews → Cinematic storytelling → A deeper look into leadership, reinvention, and modern entrepreneurship → A global expansion into the Top 1% business podcastsWe're using this time to rebuild, refine, and elevate the show into a world-class platform for IT founders, CEOs, business leaders, and creators who want to hear real, raw, unforgettable stories of ambition, courage, and personal transformation.Season 3 returns in January with new episodes, new guests, and a bold new cinematic format.Stay tuned. A big vision is unfolding. Subscribe so you don't miss the relaunch.

You're listening to Voices of Your Village, and today we're diving into a conversation that so many parents are craving—but often don't know how to start. I got to sit down with Dr. Hina Talib to talk about body image and development in the pre-teen years—those ages nine to twelve when so much is changing, inside and out. We explored how to navigate this stage with empathy, how to foster open communication with kids around their bodies, and how to create a home environment where curiosity and big feelings are welcomed—not shut down. We also talked about the impact of societal pressures, how to model healthy relationships with food and body image, and when it might be time to bring in expert support. This episode is an invitation to show up with compassion—for yourself, and for your growing-not-so-little one—as they move through this pivotal season of development. Alright folks, let's dive in. VOYV Podcast Episodes Mentioned: ⁠How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett ⁠ ⁠Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey ⁠ ⁠How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett  Connect with Dr Hina: Full bio: here Instagram: @teenhealthdoc  Website: https://www.drhinatalib.com/ https://www.atria.org/ Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday e hoa mā! It's just Milly on the show today so stay tuned for, no doubt, chaos. E whai ake nei on your Breakfast show with Milly: Arini Loader give us our Whakataukī o Tēnei Wiki, Penelope Noir joins Milly for a delightful Fashun, then Christian and the crew from eighthirty coffee roasters head into the studio for This Is How We Brew It, Jenna from Timeout Bookstore pops up for Loose Reads, and our friend Gin from the Tuesday One to Four takes the helm as our bosom selecta for this week. Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Dr Arini Loader joins us for a whakataukī to guide us through the week! Whakarongo mai nei!   “E kore e piri te uku ki te rino, ka whitingia e te rā, ka ngahoro” / Clay will not stick to iron

Gin is your bosom selecta this morning! Needing no introduction, Gin hosts the Tuesday One to Four taking you through your Tuesday afternoons the right way! catch Gin on the airwaves from 1pm to 4pm on Tuesdays, or online via the bCasts. Whakarongo mai nei! Song selections: Breakfast - Fanau Spa Push Push - Rockers Hi-Fi

Today, Jenna joins Milly for chat about Laura Vincent's new novel Hoods Landing! A great read for the lead up to Christmas and a great way to support New Zealand writers, printers, and publishers! Thanks to Timeout Bookstore!

It's time for our weekly catch up with the good folk at eighthirty coffee roasters - and today, Christian joins Milly for a kōrero about degassing coffee, an important step in the roasting process you may not know about, and their great beans up for grabs this week; the trusty Colombia Popayan! Text in all week to get your hands on some of this yum coffee, or use the code '95bFM' to get 10% off your order of beans. Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Send us a textIn this inspiring episode, join Hina Siddiqui as she sits down with Numa Palmer, a singer, songwriter, and life coach, who shares her journey of resilience and self-discovery. From overcoming childhood challenges to embracing Buddhism and the power of music, Numa's story is a testament to the strength of the human spirit. Discover how she uses her art to connect with others and spread positivity, and learn about her latest musical projects that aim to empower and uplift. Tune in for a conversation filled with wisdom, hope, and the transformative power of music.

It's Elle's last show for a wee while, so we arranged quite the lineup for the show. Prepare for a plethora of "mooooo" stings. We had HINA, in for What's Cooking who yuo can catch at this years Others Way. Think About You Zoomed in to talk about their upcoming show on Sunday the 16th of November. 

Ring the bell and practice your slow-mo walk, because Selling Sunset is BACK! It's been a while since we checked in on our favorite LA realtors, and a lot has happened in that time for us to catch up on. With Chrishell announcing her exit from the show after 9 seasons, what does the future for the show look like? Plus, we're finally merged on Survivor 49! The Uli v. Hina battle has begun, but which side will come out on top?Don't forget to follow us @letschatreality and subscribe wherever you get your podcasts. Thanks for listening!

Dr Arini Loader joins us for a whakataukī to guide us through the week! Whakarongo mai nei! Taku hei piripiri, taku hei mokimoki, taku hei tāwhiri, taku kati taramea // My necklace of scented moss, my necklace of fragrant fern, my necklace of odorous gum, my sweet-smelling locket of sharp-pointed Taramea.

Suri is up for another bangin' Loose Reads with Rosetta and Milly! Today, she chats about Thomas Pynchon's new novel Shadow Ticket. Whakarongo mai nei! Thanks to Timeout Bookstore!

Pennie is back and we're chatting about an exciting avant-garde label for Fashun today: Matieres Fecales! Whakarongo mai nei!

It's Rāhina breakfast with Rosetta and Milly! Today on the show: Whakataukī o tēnei wiki with Arini, Fashun with Penelope Noir, This Is How We Brew It with Christian, Loose Reads with Suri, and bosom selecta with Goldtooth! Plus, tune in all week to win copies of Dick Move's new album on vinyl! Whakarongo mai nei. Thanks to eighthirty coffee roasters!

It's time for our weekly catch up with the good folk at eighthirty coffee roasters - and today, Christian joins Rosetta and Milly for a kōrero about his favourite brew methods, and their wonderful organic blend! Text in all week to get your hands on some of this gorgeous blend, or use the code '95bFM' to get 10% off your order of beans. Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Send us a textShe is called “The Asian Oprah,” and her mission is simple — to make happiness your habit.Dr. Marissa Pei is an award-winning TV & radio host, psychologist, and best-selling author who has turned life's toughest moments into a movement for joy. From Hollywood red carpets to global stages, she's been spreading her signature message: Don't die wondering — start living with purpose.In this cinematic episode of The Corporate Life, we talk about:

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside as he shares another story featuring his friends at the Falls. This one takes place by the magical campfire in the clearing, next to the glittering lake. It's a night of telling stories, ones that've been told a thousand times before - like that of Hina, and the Moon. This is Part 78 of The Falls series - but don't worry, you can jump in anytime.  Love Night Falls?

Matthew starts of the show with a bang, announcing that 95bFM is pleased to be presenting the return of Black Country New Road to Tāmaki Makaurau next year! Peter Lineham phones in for That's The Spirit. Later, Billie is up from the Hollywood Avondale to yarn about the cinema's 110th birthday bash,. Then we hear Crawley's korero with Karl Sölve Steven about his recent work creating the soundtrack for the just-released Pike River film. Whakarongo mai nei! Thanks to The Beer Spot!

Send us a textShe broke Steve Jobs' record at Apple — doubling sales for an entire Apple channel in one year without increasing the marketing budget by a single dollar. Then she scaled a bootstrapped startup to $108 million — with zero paid ads.Meet Adi Soozin — global marketing strategist, investor, and author of Tools of Marketing Titans. From building campaigns for Porsche, Disney, Whole Foods, and Apple, to teaching founders how to grow fast without relying on ad spend, Adi's story is a masterclass in clarity, psychology, and strategy.In this episode of The Corporate Life, we talk about: 

Sara covers the Brekkie show for Labour Day with a wide variety of groovy tunes

Send us a textSome stories rise from privilege. Others, from perfect timing. But then there are stories like Shelley's — born from the ashes of burnout and built on the courage to begin again.A decade ago, she was a single mum, exhausted and uncertain, trying to find her way back to herself. Today, she's the Co-Founder & CEO of SQR, a tech company making the digital world safer through intelligent identity infrastructure.From performing arts to technology, from rock bottom to leading teams across continents — Shelley's journey is anything but linear. It's a creative remix of resilience, curiosity, and the courage to take the scenic route.In this cinematic conversation, we talk about:What it really takes to build and lead a startupThe villains and turning points that shaped her storyThe power of reinventing yourself after burnoutAnd why growth often begins at the edge of your comfort zone

Radio Mother hosts Shreya and Joel are your bosom selectas today! They chat with Rosetta and Milly about their show, which is all about queer music from Tāmaki Makaurau and beyond. Catch Radio Mother every Saturday from 7-9am and online via the bCasts! Whakarongo mai nei!

ICYMI - we've got a sparkly new coffee sponsor on the 95bFM Breakfast show: eighthirty coffee roasters! Tune in every morning at 8:30am for This Is How We Brew It, your prompt to enter the draw for a chance to win a bag of our bean of the week. Winners drawn every Friday!  Plus, each Monday we'll catch up with Quality Control Specialist & Coffee Trainer Agnese, to chat all things coffee: where it comes from, how to perfect your brew at home, coffee culture and community, and more. Whakarongo mai nei! Thanks to eighthirty coffee roasters!

Penelope Noir joins Rosetta and Milly on the airwaves for a kōrero about Ballet fashion - in particular, the history of pointe shoes! Whakarongo mai nei!

Ata mārie e te whānau! Ko te Rāhina tēnei rā, nō reira ka kōrero māua ki a Arini Loader mā runga 'Whakataukī o tēnei wiki'! Rosetta and Milly catch up with Arini Loader for our whakataukī of the week! Ahakoa he iti, he pounamu // Even though it is small, it is a treasure

Jenna is up in the studio for Loose Reads, recapping an exciting weekend with Bookshop Day at Time Out, and chatting about Niamh Ni Mhaoileoin's Ordinary Saints. Whakarongo mai nei! Thanks to Time Out Bookstore!

Send us a textWhat happens when the spotlight fades, the stage goes silent, and you're forced to rebuild… not just your career, but your identity?In this powerful episode, I sit down with Suzanne Castle—former Broadway dancer turned Stevie award-winning coach, keynote speaker, and unapologetic Shepreneur Strategist. After a devastating fall and a chapter of deep personal trauma, Suzanne didn't just bounce back—she rewired her brain, redefined her purpose, and rose to help women across the world do the same.Together, we unravel:The neuroscience behind burnout—and how to boss your brainHow Suzanne moved from To-Do to Ta-DaThe real story behind her Sparkle Factor®And what it takes to lead with radiance after surviving the darkest chaptersThis isn't just a comeback story. It's a stage-worthy reinvention—with a glittering twist.

Send us a textWhat if business wasn't about hustling harder — but about working in rhythm with your body, your energy, and your truth?In this powerful episode of The Corporate Life Podcast – Billion Dollar Conversations, I sit down with Nirupama Vyas — Ex-Cop, Founder of FemmeForward Consulting, TEDx Speaker, and what I call an Iron Lady of Feminine Flow.We dive into her extraordinary journey from law enforcement to leadership coaching, and why she believes women entrepreneurs are most powerful when they align business with their natural monthly cycles.You'll hear Nirupama share: ✨ How her background as a cop shaped her grit and resilience ✨ Why feminine essence is not weakness — but the ultimate edge in business ✨ Practical ways women can build businesses in flow, without burning out ✨ Her mission to redefine strength for Indian women and beyondThis conversation isn't just about entrepreneurship. It's about rewriting what leadership, rhythm, and feminine power look like in today's world.

Rob Cesternino (@RobCesternino) and Mike Bloom (@AMikeBloomType) are here to share their reactions to the Survivor 49 Hina Tribe consisting of Jason Treul, Kristina Mills, Matt Williams, Steven Ramm, MC Chukwujekwu, and Sophie Segreti!

Rob Cesternino (@RobCesternino) and Mike Bloom (@AMikeBloomType) are here to share their reactions to the Survivor 49 Hina Tribe consisting of Jason Treul, Kristina Mills, Matt Williams, Steven Ramm, MC Chukwujekwu, and Sophie Segreti!

Mike Bloom interviews Steven Ramm, the final member of the Hina tribe, in this Survivor 49 preseason interview. Steven, a 35-year-old rocket scientist from Denver, brings a unique blend of technical expertise and creative passion to the game.

Mike Bloom interviews Steven Ramm, the final member of the Hina tribe, in this Survivor 49 preseason interview. Steven, a 35-year-old rocket scientist from Denver, brings a unique blend of technical expertise and creative passion to the game.