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Wake Me Up - Guided morning mindfulness, meditation, and motivation
Accomplish amazing things and achieve success beyond your wildest dreams by listening to this positive affirmations session every day. #affirmations #positiveaffirmations #success #successaffirmations Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
The Chicago Bears will travel to Indianapolis for the 2026 NFL Scouting Combine next week as they progress through the offseason. Shaw Local's Michal Dwojak and Joe Aguilar preview the combine and what they can learn from the Bears in Indianapolis.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.
In this segment, Mark is joined by Duane Patterson, with Hot Air, the Host of the Duane's World Podcast and the producer of The Hugh Hewitt Show. They discuss if an American air strike could happen soon on Iran, Colbert's CBS politician interview lies and more.
Mike and Mark to understand why there are so many so-called conservative influencers online who attack Israel.See omnystudio.com/listener for privacy information.
Show LinksSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIf you are going to obsess over anything, obsess over protecting your mind.Not by forcing discipline.Not by draining yourself mentally.But by operating from a calm headspace and moving at a deliberate pace.In this episode, I talk about the real source of mental drive. And it is not what most people think. It is not about grinding yourself into exhaustion or proving something to other people. It is about learning how to manage your energy, trust yourself, and follow through on what matters to you.We talk about why mental fatigue is a signal, not a weakness. Why stepping away from something can actually preserve your focus instead of destroying it. And how recharging your mind is part of building long term consistency.I also share how fear of starting held me back early in my marketing career. The hesitation. The self doubt. The rationalization. The constant internal negotiation that kept me from putting myself out there. And how everything changed once I simply allowed myself to start.Starting is awkward. Continuing is uncomfortable. But both are necessary.This episode is about recognizing the difference between resting and quitting. It is about pacing yourself so you can stay in the game long enough to figure things out. It is about blocking out the noise from people, trends, and expectations that have nothing to do with your actual path.Most importantly, it is about understanding that you already have everything inside you to do the things you want to do.Health and fitness is often the starting point because it is measurable. It is clear. It is where you can build consistency and confidence. But the mental drive you develop there expands into every other area of your life.This is not about becoming someone else. It is about becoming someone who trusts themselves.You do not need more motivation.You do not need more information.You need to protect your mind, start where you are, and continue moving forward at your pace.The mental drive you are looking for is already there. You just have to stop talking yourself out of it.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Send a textIn this episode, Annie and Mr. A discuss their goals for a sexy (and informative) 2026. Let's see if any of them come to pass...Support the showIntro music by Poor Man's Poison. Check them out, they're amazing! Don't forget to check out Annie's erotica on Kindle and Amazon, found under Annie Goodman. You can also find us at Annieandmra.com, on Facebook as Annie Goodman, and Instagram and Twitter (X) as @AnnieandMrA.
SCOTUS may be between argument sessions, but the legal news isn't slowing down. Kate, Melissa, and Leah cover the latest out of Minnesota before touching on the Department of Homeland Security's troubling use of administrative subpoenas and Jodi Kantor's reporting on the introduction of non-disclosure agreements to the Supreme Court. Then, some election news: the Tulsi Gabbard-supervised FBI raid on an elections office in Fulton County, Georgia, Trump's desire to “take over” elections, and an update on the challenge against California's Proposition 50, Gavin Newsom's counter to racial gerrymandering in Texas. Finally, Kristi Noem's attempt to revoke Temporary Protected Status for Haitians gets shot down by the District Court for the District of Columbia, and a smörgåsbord of other legal bits and pieces. Leah: What a “Melania” Cinematographer Hoped to Accomplish, Isaac Chotiner (New Yorker); Bad Bunny's Grammys speech; Melissa's upcoming book (link below); Margaritaville Resort Times Square Kate: The Secrets of the Whales (Disney Plus); Liam Ramos Was Just One of Hundreds of Children at This Detention Center. Release Them All., Elora Mukherjee (NYT); Ian McKellen on Colbert Melissa: Should You Buy a Newspaper or a Yacht? By Alexandra Petri, How Autocrats Meddle With Elections, Anne Applebaum (The Atlantic); This Guy Sucked; Nuremberg; Mona Lisa Smile; Mrs. America; Fleece Puppy Bag (Zara) Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2026! 3/6/26 – San Francisco 3/7/26 – Los Angeles Learn more: http://crooked.com/eventsPreorder Melissa's book, The U.S. Constitution: A Comprehensive and Annotated Guide for the Modern ReaderBuy Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky
Ricky Kane and Green Day
Certified Financial Planner Stephanie Marini joins Robert Brokamp for this month's installment of the 2026 Financial Planning Challenge. Stephanie and Bro (Robert's nickname at The Motley Fool) explain how to calculate and automate the amounts you need to pay off your debts, build a safety net, and save enough to accomplish your financial goals.Also in this episode:-While many tech stocks struggle, energy stocks are gushing-The bond market has struggled mightily since the pandemic, but the future looks brighter-Cisco finally surpasses its previous high reached in March of 2000-Accomplish the financial tasks that are sticking in your craw – your bottom line and your peace of mind will thank youHost: Robert BrokampGuest: Stephanie MariniEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement.We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
The New Yorker staff writer Lauren Collins joins Tyler Foggatt to discuss a new documentary about Melania Trump, which chronicles her life during the twenty days leading up to Donald Trump's second Inauguration. They talk about the film's glossy yet superficial portrait of the First Lady, who served as an executive producer, as well as its troubled rollout and poor critical reception. They also explore Melania's tenure as First Lady and the contradictions at the center of her political identity as an immigrant married to a President whose anti-immigration rhetoric and policies have come to define both his Administration and the moment of the film's release. This week's reading: “ ‘Melania' Is a Forty-Million-Dollar Journey Into the Void,” by Lauren Collins “What a ‘Melania' Cinematographer Hoped to Accomplish,” by Isaac Chotiner “How Jeff Bezos Brought Down the Washington Post,” by Ruth Marcus “Why the D.H.S. Disaster in Minneapolis Was Predictable,” by Jonathan Blitzer “Trump's Profiteering Hits $4 Billion,” by David Kirkpatrick The Political Scene draws on the reporting and analysis found in The New Yorker for lively conversations about the big questions in American politics. Join the magazine's writers and editors as they put into context the latest news—about elections, the economy, the White House, the Supreme Court, and much more. New episodes are available three times a week. Tune in to The Political Scene wherever you get your podcasts. Learn about your ad choices: dovetail.prx.org/ad-choices
John Goldman is a former bodybuilder and currently the CEO of Rebel Health Alliance. After running a 5:13 marathon last December, he's not attempting the unreasonable: to qualify for Boston in a year. He enlisted the coaching of physiologist and ultra-endurance coach Alan Couzens to guide his training. This episode is a case study on how to accomplish unreasonable goals. How do you progress your fitness so you can run almost two hours faster in the marathon in only a year? What do you focus on? What is the correct order of what to focus on? How is his progress going after only two months? Follow along with his progress on X! Thanks Previnex Previnex is offering 15% off your first purchase at previnex.com with code jason15. And big news: Muscle Health Plus - a unique combination of amino acids, creatine, and ingredients that aid protein synthesis and absorption of amino acids - has an all new citrus flavor that is much tastier than black cherry. Now's the time to try Muscle Health Plus because this is your anti-soreness supplement. It will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. I love Previnex because they adhere to the highest of standards: their ingredients are clinically proven to do what they say they're going to do, ingredients are tested, and they donate vitamins to kids in need. So yes, Muscle Health Plus has ingredients that are clinically proven to improve protein synthesis and the absorption of amino acids - critical for helping promote lean muscle mass, strength, recovery, and better body composition. Kelly just used the Jason15 discount code and wrote, "Muscle Health Plus has allowed me to recover much more quickly from my long runs and strength workouts. Plus, I just feel I have more energy!" Jordan left a review that said, "Love the Muscle Health Plus formula. Hard to find such a complete blend like this that's stimulant free. I Notice I'm stronger in the gym when taking this regularly." Finally, Nancy said "I definitely feel stronger. My muscles don't get as fatigued during my workouts." That's what I love about Previnex. Their products just work!" Get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com, now with international shipping, and just remember: they offer a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
Mike and Charlie interviewed Zack Nagy, an LSU reporter for Sports Illustrated, and Guerry Smith, a Tulane beat writer for The Times-Picayune. Nagy recapped the Tigers' work under head coach Lane Kiffin. Nagy also shared his thoughts on LSU's new-look offensive line, wide receivers, cornerbacks, and young defensive line. Smith broke down the Green Wave's recruiting under first-year head coach Will Hall.
Episode #231: What A Farbrengen Can Accomplish
In this episode, Oh Yes, Intern 1, and Maknae discuss some 2026 resolutions that a website suggests for its visitors. How realistic or doable are they?Website for reference: https://www.shutterfly.com/ideas/new-years-resolutions-ideas/
Wayne Dyer challenges us to move beyond ordinary living and reconnect with the infinite nature of who we truly are. In this talk, he invites us to shift from ego-based identity to soul awareness, release inherited limitations, and expand into our limitless potential by changing what we expect of ourselves.
Our Outline Today: “The Reckoning That Counts Will Always Accomplish God's Purpose”The Reckoning That Counts — In Christ, We Died and Were Risen AgainThe Reckoning That Counts — An Exhortation to Liberty Abides AlwaysThe Reckoning That Counts — Living as Alive from the Dead is Our PrivilegeThe Reckoning That Counts — Grace Frees Us From the Bondage to Sin
"God's mission succeeds when the people of God witness to the person and work of Jesus though the power of the Holy Spirit." Pastor Dave Bertolini
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports. ADHD and Goals: Resources Resource Center: A New Year Guide for ADHD Brains Download: January 2026 Calendar of Small Steps Read: How to Forge Stick-With-It-Habits Read: 40 Brilliant Neurodivergent Life Hacks Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Get social with me: Instagram: @whitney_hansen_co Tiktok: @whitneyhansen10 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we are re-releasing one of our favorite episodes to help us prepare for the upcoming season of Lent. This episode talks about what the death and resurrection of Jesus accomplished. Come take a deep dive into this topic with Daily Grace Co. Staff Writer, Beth White, and Shelby. 2026 Lent Collection Favorite Things: Friendship bracelet kit! Creamy Sausage Rigatoni with Spinach and Garlic Products Mentioned: The Daily Grace Collective Surprised by Hope by NT Wright Related Resources: 40 Days with Jesus Study How to Keep the Joy of Easter All Year Round
Send us a textWhy do so many health and fitness goals fail—especially after a diabetes diagnosis?In this episode of The Beating Diabetes Lifestyle Podcast, Oscar breaks down the three most common reasons people struggle to follow through on their health goals: delaying the start, losing consistency, and quitting after setbacks. Speaking directly to those living with type 2 diabetes or prediabetes, this episode offers practical, real-life strategies to help you stay in the process long enough to see real results—without perfection, guilt, or overwhelm.In this episode, you'll learn:Why waiting for the “perfect time” keeps you stuckHow to stay consistent when progress feels slowWhat to do after missed workouts or bad blood sugar daysA simple battle plan to stay focused and keep moving forwardIf you're tired of starting over and want a sustainable approach to improving your health, this episode is for you.Support the showDownload your FREE Weight Loss Planner to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle
While global attention was fixed on the fallout from U.S. intervention in Venezuela and rising tensions between Washington and Tehran, Chinese Foreign Minister Wang Yi quietly toured three African countries in a notably low-profile visit. Eric, Cobus, and Géraud unpack why this understated trip mattered despite attracting little media attention, and examine its timing alongside a controversial BRICS naval exercise held off the coast of South Africa.
Today is day 16 and we are continuing the section on Salvation with question 16. 16. What does God desire to accomplish in your life in Christ? God desires to free me from captivity to sin and transform me into the image of Jesus Christ, by the power of his Holy Spirit. (Exodus 33:18–23; 34:29–35; Psalm 27:4, 7–14; Matthew 17:1–9; Romans 6:5–11; 2 Corinthians 3:12–18) Our prayer today is the Second Collect of Easter found on page 610 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
Prime Minister Mark Carney is off to Beijing -- and a former Canadian ambassador to China tells us he'll need to balance security and human rights concerns on one side, and the need for new trade commitments on the other.Dozens of high-level economic officials in the U.S. come to the defence of Federal Reserve Chair Jerome Powell -- who says criminal allegations are just part of Donald Trump's attempt to politicize the central bank. The executive director of Kashechewan First Nation is racing to get people out after its water treatment plant failed. He says help -- and a permanent fix -- can't come fast enough.It's still true that microplastics are pretty much everywhere -- but our guest says some high-profile assertions about their impact on the human body may have been overblown. The U.S. Postal Service recognizes Muhammad Ali with an official stamp -- and his widow tells us she's pleased as punch. Good news for the flightless parrot known as the kakapo -- a bumper crop of berries means a future bumper crop of baby kakapos.As It Happens, the Tuesday Edition. Radio that's kind of a chick magnet. Radio that looks forward to a rise in helicopter parroting.
Pastor Paul Conway shares a message on the importance of serving the Lord with our skills and talents.
It's early January, and your 2026 goals might already feel exciting… or overwhelming. If you're staring at your goals, wondering how to actually follow through without burning out, this episode is for you.In today's class, I'm walking you through the exact, life-first plan I use to accomplish my goals in a sustainable way. We're talking clarity, pacing, and realistic follow-through so your goals fit your real life, not the other way around!You'll learn:How to set goals that actually make sense for your current seasonWhy scheduling your goals is the secret to avoiding burnoutHow quarterly and monthly check-ins keep you aligned and supportedThis is your roadmap for a peacefully productive 2026 -- let's go!| RESOURCES | Watch on YouTubeJoin Hustle Sanely Study HallGrab the 2026 Peacefully Productive PlannerFollow @hustlesanely
On this episode of the podcast Chewy and Eugene discuss how to accomplish your New Year's goals. We discuss why people don't accomplish the goals that they set, how to design your goals around the life you would like to have, the value of "debriefing" previous goals, the habits you should incorporate, the value of a mentor and coach, tangbile vs. the intangible goals, and what makes people quit the most. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupo
what happens when the year doesn't go the way you planned?in this opening episode of made to dwell for 2026, i'm reflecting honestly on the goals i didn't reach in 2025—from career plans and personal habits to big life decisions like whether to sell our house or stay put. instead of framing these moments as failures, we explore what god may have been doing beneath the surface all along.this episode is an invitation to release pressure, reframe disappointment, and enter the new year with faith instead of striving. if you've been carrying quiet guilt about unmet goals or wondering whether you “did enough” this past year, this conversation is for you.scriptures referenced include psalm 37, proverbs 16, james 1, and john 15.
Visit https://teachhoops.com/ to schedule your personalized one-on-one member call where you can get direct coaching advice, strategic guidance, and customized solutions for the specific challenges you're facing in your basketball program right now. In this episode, we break down what happens during these exclusive TeachHoops member calls and how they provide value that goes far beyond generic coaching content or one-size-fits-all advice. These aren't scripted sessions or sales pitches—they're genuine problem-solving conversations where we dive deep into your unique situation, whether that's installing a new offensive system, fixing a defensive breakdown, managing a difficult team dynamic, navigating a career decision, or leveraging AI tools to save hours of administrative time each week. We discuss the range of topics members bring to these calls: offensive and defensive system questions tailored to their specific personnel, practice planning strategies that maximize limited gym time, player development plans for individual athletes, program-building advice for first-year head coaches, parent communication strategies for toxic situations, career guidance for coaches considering moves or promotions, and AI workflow implementation that transforms how they scout opponents, plan practices, and communicate with players. You'll hear about the collaborative approach these calls take—not lecturing, but listening to your context, asking clarifying questions, and co-creating solutions that actually work for your specific circumstances, constraints, and coaching philosophy. This episode explains how to maximize the value of your member call: coming prepared with specific questions or challenges, bringing relevant context about your team's strengths and weaknesses, being open about what's really going on beyond surface-level issues, and being ready to implement actionable strategies immediately. We also share success stories from coaches who've used these calls to turn around struggling programs, break through plateau seasons, navigate career transitions, or simply gain confidence that they're on the right track. Whether you're stuck on a technical coaching problem, overwhelmed by the demands of the job, or looking for a trusted advisor who understands the realities of high school basketball coaching, these one-on-one calls provide the personalized support and expert guidance that can make all the difference in your season and career. coaching consultation basketball, one on one coaching call, personalized basketball coaching, TeachHoops membership, basketball coaching advice, coaching mentorship call, program building consultation, offensive system consultation, basketball coaching support, personalized coaching help, coaching strategy session, basketball expert advice, coaching problem solving, AI coaching tools, practice planning help, coaching career guidance, basketball coaching mentor, individual coaching consultation, customized coaching solutions, basketball program consultation, coaching challenges help, personalized practice plans, basketball system installation, coaching decision support, expert basketball guidance, coaching accountability partner, basketball coaching resources, Wisconsin basketball consulting, high school coaching help, coaching career development SEO Keywords: Learn more about your ad choices. Visit podcastchoices.com/adchoices
How To Accomplish Big Goals in The New Year
Already working on your 2026 mood board? Or maybe listing your resolutions and goals for the next 12 months? Well, for this special New Year's episode, we're revisiting our end-of-year conversation with Hero Bonnie Heim about the secret to achieving even your loftiest ambitions. As an Accountability Coach, Bonnie gives insightful tips and valuable reminders for accomplishing any new goals you set for yourself. Enjoy!And stay tuned, new episodes are on the way in 2026!---------Self-trust is the cornerstone of achieving your New Year's goals, and it begins with small daily commitments. These tiny but mighty non-negotiable wins can reinforce your belief in your ability to follow through. Self-trust is about showing up for yourself consistently, even when faced with discomfort, and using accountability as a tool to stay on track. Each step, when taken with intention, creates a cycle of growth, building confidence and resilience along the way. Cultivating self-trust also requires self-compassion, as acknowledging your efforts and celebrating progress enhances a positive mindset. By trusting yourself, you unlock the power to overcome challenges and create meaningful, lasting change.In this episode, we talk about self-trust—what it is, why it matters, and how to identify and leverage it for your 2026 aspirations.What You Will Learn[09:47] What true self-trust is, and how it shows up in our life[11:01] The 3 daily non-negotiable wins that will help you ground and build up trust[14:27] How cultivating self-trust helps us lean into discomfort to achieve[15:47] How to set goals, build trust, and consistently show up for yourself [23:27] Why following through on commitments is so vital to self-trust[26:46] An example of how the ability to trust oneself can transform with accountability[30:15] The role of self-compassion in cultivating self-trust [37:31] How accountability coaches can serve as external validation [42:28] Daily practices to hold yourself accountable and build self-trust[46:50] How accountability and self-trust help create fulfillment and confidence in life[50:12] Slow and steady: Setting and achieving your 2025 resolutions Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Bonnie HeimWebsite | InstagramChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
On today's Take 2 with Jerry & Debbie our topic is: One Thing You Want to Accomplish in the New Year
With the calendar turning from 2025 to 2026, it is time to talk about golf goals, or resolutions. What do you want to do, or avoid, in the upcoming season on the golf course? Knowing how to achieve those goals will be huge, and it's a simple step-by-step process. That's the topic on this Fairways & Dreams podcast with host Jeff Hartman. This podcast is a part of the Golfer Gang Network of podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
As 2025 draws to a close and midterm season begins, the effects of the Trump Administration's policies are at a critical stage – one that could make or break Republican majorities in 2026. FOX News Chief Congressional Correspondent Chad Pergram joins the Rundown to recap the top stories from Capitol Hill in 2025, from the Big Beautiful Bill to the longest Government Shutdown in history, and shares what he thought was the most shocking moment of the year. Later, Congressman Mike Lawler (R-NY) discusses the potential of extending the soon-to-expire ACA subsidies and other strategies to tackle healthcare reform. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As 2025 draws to a close and midterm season begins, the effects of the Trump Administration's policies are at a critical stage – one that could make or break Republican majorities in 2026. FOX News Chief Congressional Correspondent Chad Pergram joins the Rundown to recap the top stories from Capitol Hill in 2025, from the Big Beautiful Bill to the longest Government Shutdown in history, and shares what he thought was the most shocking moment of the year. Later, Congressman Mike Lawler (R-NY) discusses the potential of extending the soon-to-expire ACA subsidies and other strategies to tackle healthcare reform. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As 2025 draws to a close and midterm season begins, the effects of the Trump Administration's policies are at a critical stage – one that could make or break Republican majorities in 2026. FOX News Chief Congressional Correspondent Chad Pergram joins the Rundown to recap the top stories from Capitol Hill in 2025, from the Big Beautiful Bill to the longest Government Shutdown in history, and shares what he thought was the most shocking moment of the year. Later, Congressman Mike Lawler (R-NY) discusses the potential of extending the soon-to-expire ACA subsidies and other strategies to tackle healthcare reform. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Couches And Conversations A Podcast For Christian Counselors
ACCOMPLISH YOUR 2026 GOALS.
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reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pp. 58-59This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/17/the-necessity-of-receptivity-to-the-force-of-the-divine-shakti-to-accomplish-the-sadhana-of-the-integral-yoga/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #Mother's Force #Divine Shakti #yoga #integral yoga #spirituality #sadhana
Jason talks to political analyst Chris Cillizza from the "So What?" Substack - what's the national view of MN's fraud problem? And why did the President want to speak to the nation last night? Did he accomplish his goals? (Photo by Doug Mills - Pool/Getty Images)
Series: Special Focus Sermons — Preacher: Joseph White
Send us a textYou've got a full calendar and zero clarity. Here's how to flip the script in just 10 minutes using AI.If your week starts in panic-scroll mode and ends in “what did I even do?” mode—this one's for you. Let's build your Weekly CEO Reset and take back control.In Day 11 of 12 Days of AI Quick Wins, Dawn walks you through the Weekly CEO Reset—a 10-minute AI ritual to help you prioritize, plan, and protect your time. Instead of letting the week run you, this simple framework helps you brain-dump everything, sort by impact, and schedule what actually matters. Perfect for Sunday nights, Monday mornings, or any time you feel the chaos creeping in.Your Day 11 Action:Right now, open your calendar and block 10 minutes for your Weekly CEO Reset.Use the AI prompt in today's episode, and let the week start with clarity—not catch-up.Key Takeaways:This is planning, not doing. You need strategy time to stay out of reactive mode.Use the AI Weekly Reset Prompt to categorize your tasks into Must Do, Should Do, Want to Do, and Worried About.AI turns your chaos into a clear plan—top 3 priorities, realistic workload, and overcomplication flags.Your calendar = your power. Schedule your priorities like they matter—because they do.End the week smarter. Review Friday to learn, adjust, and grow.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-QWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
After less than a year, the Department of Government Efficiency, better known as DOGE, is done. The controversial cost-cutting initiative was initially led by the equally controversial tech billionaire Elon Musk. Did DOGE succeed in what it set out to do? While much has been made of the steep cuts in the number of federal employees, there was also what Musk called a mandate from President Donald Trump to “delete the mountain” of government regulations and remake the government with AI. USA TODAY Politics Reporter Kathryn Palmer joins USA TODAY's The Excerpt to dive into all things DOGE.Have feedback on the show? Please send us an email at podcasts@usatoday.com. Episode transcript available here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After moving on from Shane Bowen, what's left for Mike Kafka and the Giants to accomplish this season? Learn more about your ad choices. Visit podcastchoices.com/adchoices
On "Inside the Tape" with Greg Cosell, Greg breaks gives his tape observations of the Eagles' offense from their 16-9 win over the Detroit Lions on "Sunday Night Football," including a discussion on how the Eagles are attempting to find the right formula and why the run game continues to elude them.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.► Support Our Sponsors!► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/► Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosell