Power of HER Podcast

Elon Geffrard is a Midwife and Doula in Detroit. She is also one of the founders of Birth Detroit - a community-based maternal health practice that offers prenatal and postpartum care as well as childbirth education and postpartum support. Listen to his episode to hear Elon talk about how she got started and how passionate she is about serving women as they transition into motherhood. Resources/Links: The Long Song by Andrea Levy Lou's Deli He's Able by Kirk Franklin Birth Detroit Leseliey Welch Char'ly Snow Nicole White Toni Morrison Kathryn Hall-Trujillo Auntie Lon's Story Time Instagram: Birth Detroit

Emily Hay is the founder of Hay There Social Media. Emily got started in sales and realized 10 years ago the benefit of social media for businesses and started providing digital marketing services. During this episode we talk about “Work + Life Integration”, how sales skills translate to other areas of our lives (including parenting and non-sales professional roles), how her business made a transition in 2019 to teach other moms how to start their own social media management businesses, and much more. You don't want to miss hearing about this rockstars journey! Resources/Links: Fair Play by Eve Rodsky Slows Bar BQ Islands in the Street by Dolly Parton and Kenny Rogers Ghetto Superstar Eve Rodsky Work + Life Integration Nation Instagram @emilyahay

Aarika Lauryn is a Personal & Editorial Fashion Stylist. During this episode we talk about how Aarika got started in the fashion industry, her “Devils Wears Prada” trip to London, and her journey to entrepreneurship. We also talk about how we have so many of the same interests and I am convinced that we are the same person! Resources/Links: One Day My Soul Just Opened Up: 40 Days And 40 Nights Towards Spiritual Strength And Personal Growth By Iyanla Vanzant Procreate Self-titled Debut Album: Brandy by Brandy Ashanti vs. Keyshia Cole Verzuz Brandy vs. Monica Verzuz Famous Taco Houlihans Essence by Wiz Kid Bebe Devil Wears Prada Enneagram Rihanna Fenty Pon De Replay Instagram: @stylebyaarika Facebook: Style by Aarika http://stylebyaarikalauryn.com/

Andrea Fontana is a blogger and wedding/special event makeup artist. During this episode talk about how Andrea went from being a human biology major to becoming an esthetician, why she loves being an entrepreneur so much, the cookbook she is working on, how she accidentally started selling bagels during the pandemic, and much more. We even had a whole advertisement for Peloton on accident and we're waiting for them to cut us a check. Enjoy the episode! Resources/Links: Zikora: A Short Story by Chimamanda Ngozi Adichie Americanah: A novel by Chimamanda Ngozi Adichie Blondies Barn in Haslett Peloton Purple Hat by Sofi Tukker Schwinn IC4 Peloton Commercial with Lauryn Hill Song Beyoncé Hamilton Article about President Joe Biden & his Peloton bike Michigan State University (MSU) Douglas J Benefit Cosmetics Kamala Harris The Truths We Hold: An American Journey by Kamala Harris Instagram: @andreafontanabeauty Andrea Fontana Beauty lansingmakeupartist.com Youtube: Andrea Fontana Beauty

Ciara & Irie are yoga guides in the Lansing area who lead Juneteenth Sunset Yoga and Melanin in Action which was a free yoga event for BIPOC. During our convo we talked about how they got started practicing yoga, becoming yoga guides, and what lead them to have these events this summer. They are doing great things and I'm excited to see what they do going forward! Visit www.powerofherpodcast.com/episodes/ciaraandirie for the resources/links from this episode!

Kaila Perkins is the owner of Coach Perky Fitness offering group and personal fitness. We chat about figuring out what your gift is, doing the things that make you feel good and fill up your cup, having a vision a writing down your goals, bad “B” energy, and much more. You can reach out to Kaila via email at coachperkyfitness@gmail.com. Resources/Links: The Prophet's Manual by John Eckhardt #LiftUpLocal Downtown Lansing, Inc. Michigan Premier Events Pablos Relationship Goals by Michael Tobb Coach Perky Fitness The Block Market LEAP Michigan Economic Development Corporation (MEDC) LeTasha Peebles Anum Mughal Stay Rooted Shop

Elizabeth Lewis is the owner of Detroit Mom and co-owner of Lansing Mom. She is such a genuine person and really loves supporting and providing resources to other women. We talk about being in a supportive relationship, how to notice that your are burning out, cycle syncing, and so much more. I can't wait to go back and listen AGAIN and take a million notes because Elizabeth shares a wealth of knowledge this episode. Resources/Links: Worth It by Brit Barron Rachel Hollis Do Less by Kate Northrup Cycle Syncing Tony Robbins Seed Cycling Supino Pizzeria Folklore by Taylor Swift Monster by Justin Bieber & Shawn Mendes Under the Mistletoe by Justin Bieber Christmas Album by Ariana Grande Detroit Mom Lansing Mom Enneagram Kim Kardashian Socially Chrissy Glennon Doyle Kristen Bell Katie Jones Untamed by Glennon Doyle Code Switch Tiphani Moorer Austin Channing Brown Harry Potter Instagram: @detroitmoms Instagram: @iamelizabethlewis Facebook: facebook.com/detroitmoms

Kayla Turpin is an amazing Lansing based photographer with a such a kind soul. During our convo we talked about her trip to South Africa, how she got started doing photography, and her spiritual journey. Resources/Links: Emotionally Healthy Spirituality by Peter Scazzero 517 Picnic Enneagram Birdy Douglas J Taylor Jackson WorkAway Dr. Caroline Leaf Sara Pulver Instagram @kaylaturpinphotograhpy www.kaylaturpin.com

Erica is the owner of Frugal on the Fly and creates access to free and affordable experiences in Metro Detroit. She also has such a big heart and uses her time and resources to provide meals and other necessities to families in need. Just this year she organized food drives to feed thousands, gathered and made warm accessories for voters while they waited in line, as well as a hosted a coat drive for Hug Detroit Day. She is literally on a mission to be a ray of sunshine in people's lives. The Moment of Lift: How Empowering Women Changes the World by Melinda Gates Lafayette Coney Island Move on Up by Curtis Mayfield Frugal on the Fly Hug Detroit Day Sky Covington WJZZ Detroit Jazz Radio Warm the Line Food Rescue Detroit Detroit Rescue Mission Detroit Community Fridge Ruth Bader Ginsburg Michelle Obama Rachel Lutz Peacock Room Frugal on the Fly Facebook

For the premiere of Season 3, I interviewed Alex & Amanda who are the women behind Michigan Tribe. Michigan Tribe is a 501(c)3 out of Jackson, MI that supports women owned businesses. We chat about competition amongst business owners, identifying burn out before it happens, and resources available to small business owners like the SBDC, Lean Rocket Lab, and LEAP. Resources/Links: Dare to Lead by Brene Brown And Then She Was Gone by Lisa Jewell City of Girls by Elizabeth Gilbert City Girls (Rap group) Sackrider Hill in Jackson, Michigan Waterloo-Pinckney Trail in Chelsea, Michigan Pictured Rocks National Lakeshore in Munising, Michigan Mackinac Bridge Mackinaw City, Michigan Amanda's Yoga Class on Thursday Salt Yoga in East Lansing, Michigan Kate Burns Yoga in Jackson, Michigan Art 634 in Jackson, Michigan Yoga Studio DeeplyArt in Jackson, Michigan Klavons in Jackson, MI Sava's in Ann Arbor, MI El Oasis in Lansing, MI Zaytoon in Lansing MI Bluebird by Miranda Lambert Wolves by Big Sean ft. Post Malone Michigan Tribe Loveland Farms Photo Stay Rooted Shop Little Bluebird Photography The Purple Beet Lean Rocket Lab in Jackson, Michigan Michigan Small Business Development Center (SBDC) Lean Startup Lansing Economic Area Partnership (LEAP)

For the finale of season 2, I interviewed Sarah Anthony who serves Michigan's 68th district in the state House of Representatives. We chat about how she got started in politics, some of the challenges she has faced being State Representative, why it's so important for her to have confidence in her role, and more. Resources/Links: Sarah Anthony's website Central Michigan University Lansing School Board The Audacity of Home by Barack Obama Rules for Radicals by Saul Alinsky Soup Spoon (Ethiopian Vegan Stew) Dragon Ball DuRag by Thunder Cat Instagram: Sarah Anthony Facebook: Sarah Anthony

This week I chatted with Angel Brooke who is a radio personality at Power 96.5. We chat about how she got her gig, how she prepares for being on air, coming together as a community, and much more! You can connect with Angel on Instagram @iamangelbrooke or Facebook Angel Brooke. Resources/Links: Power 96.5 Darion Brown Generation of Dreams WAP by Cardi B ft. Megan Thee Stallion BET Uncut Biggby Coffee Target Circle Walmart Popeyes Ashley & Jaquavis Reading Club Flint, MI Lansing, MI Money Devils Big Johns Steak & Onion Good Truckin Make it Home by August Alsina Red Table Talk August Alsina's Interview The Shade Room

I interviewed Marissa Johnson who is a youth trauma therapist who's goal is to “heal the hood” with her work. We chat about dealing with her own trauma, body image, the Brandy vs. Monica Versus, and much more. You can connect with Marissa on Instagram @curlymommylife or Twitter @__JustWrite. Resources/Links: The Art of Communication Psychology Today Brandy vs. Monica Versus Brandy Monica Issa Rae Alicia Keys vs. John Legend Versus Melissa Patrick The Unapologetic Guide to Black Mental Health Beans & Cornbread You Move, I Move by John Legend ft. Jhene Aiko Trenches by Monica

I interviewed Kierra Lanice who is a professional make up artist sees herself as a powerful millennial that is all about inspiring and encouraging people to discover their purpose. We chat about how she landed her contract with Viacom, creating spaces for creatives, and giving back and feeding into others. References/Links: Stand Out 2.0: Assess Your Strengths. Find Your Edge. Win At Work. By Marcus Buckingham Fashion Institute of Design and Merchandising Douglas J Aveda BET Awards JW in Los Angeles Viacom Saks Fifth Avenue Rap City ??? Eric Ferrell Aaliyah Kevyn Aucoin Sam Fine Maura Chanz Yara Shahidi Tracee Ellis Ross Priscilla Ono Sarah Jakes Roberts Theo Turner (The Island Boi) Sephora Becca Sexton High School Boys & Girls Club Lansing The Lansing Public Media Center Write it Down, Make it Happen: Knowing what You Want - and Getting It! by Henriette Klauser Zaytoons The Photograph Soundtrack KierraLanice.com @KierraLanice

I interviewed Jen Fry who is a social justice educator and an overall bad ass. We chat about what she does as a social justice educator, fear of public speaking, some other amazing women that we should all check out, and much more! You can connect with Jen on Instagram @jenfrytalks or via email at jenfrytalks@gmail.com. References/Links: Jen Fry Talks Victoria Farris Jen's Ted Talk Peloton Beachbody Sabrina Thomas Megan Rapinoe Mellody Hobson George Lucas Brittney Cooper Eloquent Rage Bettina Love ATN (Abolitionist Teaching Network) The Miner's Canary Keith Tate American Fifth Spirits The People's Kitchen I Love Your Smile by Shanice Fidler's on the Grand

I interviewed Jenn Enu who a mom, yogi, corporate professional, and owner of Shea Republic. Shea Republic is a local business that offers all natural body butter that you can personalize. We chat about having genuine connections with people, what prompted her to start Shea Republic, impostor syndrome, and so much more. You can connect with Jenn on Instagram @shearepubublicofficial. References/Links: Shea Republic Kamala Harris Hermin Miller Andi Owen Yoga Connect Lansing Maggie Olds Trillium Wood Farm Black Lives Matter Elissa Slotkin The Yamas & Miyamas Untamed White Fragility How to be Anti-Racist The Southerner BEATstrumentals The Wheels on the Bus Stacks 92.1fm Confidence by Bri Ray Kera Thompson Utah Jazz Alaska by Maggie Rogers

I interviewed the amazing Tammara Ramona who is the owner of Smoothie Queen and Tammara Ramona Photography. Smoothie Queen is a local business that offers smoothies, smoothie bowls, and popsicles that can be delivered right to your home. We chat about what prompted her to start Smoothie Queen, the obstacles that she has overcome since becoming a business owner, and so much more. You can connect with Tammara on Instagram @tammara.ramona. References/Links: @SmoothieQueenLansing Tammara's Youtube Episode - How I Lost My Job and Became a Full Time Entrepreneur Unlock Your Life Black Lives Matter Beyonce Nicki Minaj Angela Rye Lansing Let's Eat You Are a Badass at Making Money by Jen Sincero Rotary Park Ish's Kitchen Micky's Food Page Borders by St. Beauty H.E.R.

I interviewed Jill Zelenski who is a Graphic Designer and Abstract Painter. We chat about how she got started painting, burn out as a creative, self-care, and much more. You can connect with Jill on Instagram @helloimjilly or www.jillymakes.com. References/Links: Public Sector Consultants Hello Fresh Masterclass Jamie Zelenski Nicole Rauch Black Lives Matter Summer of 69 by Elin Hilderbrand Selling Sunset Unsolved Mysteries Outlander Schitt's Creek MorningLory Nola Bistro Forever by Justin Bieber New Day by Benji Lewis Loving is Easy by Rex Orange County ft. Benny Sings Michigan Tribe

I interviewed Priscilla Bordayo who is a Motivational Speaker and Advocate. We chat about her experience with sexual assault and how that has allowed her to be an advocate for others, the Clean Slate Bill, and how to begin forgiving others. You can connect with Priscilla on Instagram @priscillabordayo or Facebook. References/Links: https://www.priscillabordayo.com/ Larry Nassar Remarkable Michigan Clean Slate Bill Becky Hennesy Brigitte Brown Calling: Understanding Purpose, Place & Position Batter Up Bistro Good Trunkin' Diner The Blessing by Kari Jobe Maverick City Bethel

I interviewed Sarah Waston who is the owner and designer of Breakfast at Six. We chat about how she followed her dreams while being a young mom, her experience in automotive and fashion design, gaining more confidence, and so much more. She drops so many gems throughout the episode so you don't want to miss out! You can connect with Sarah on Instagram @mrswaston or @breakfast_atsix. References/Links: Jamie Chung Wedding feature on Martha Stewart Weddings Damsels in Detroit Podcast June Ambrose Hanifa 3d Fashion Show Faness Nails Madison Williams Pull Up for Change Queenie The Narrow Way Cafe Jasmine Garrett (Yoga) Bakersfield If by Janet Jackson Coffee by Kelly Rowland Kool Aid by Kirby Insecure Shiona Turini Breakfast at Six Pinterest

I interviewed Chantel Dedrick who is the owner of Fat Kitty Boutique. Fat Kitty Boutique is an online boutique specializing in sexy, plus size clothing. She is definitely a fashionista. We chat about what it's like being plus size women, how she launched her business during a world pandemic, maintaining friendships, and so much more. Shop Fat Kitty Boutique at www.shopfatkitty.com and follow them on Instagram @shopfatkitty_. References/Links: The Sweetest Events Strange Matter Dear Ollie Insecure (TV Show) Becoming by Michelle Obama (Book) Becoming (Netflix Special) Ho Tactics by G.L. Lambert (Book) Coldest Winter Ever by Sister Souljah (Book) Zane Books Apothic Red Wine White Claw Mike's Hard Mango Peach Lemonade Sweetwater Tavern in Detroit Insecure Season 4 Playlist Indigo by Chris Brown

I interviewed my BFF, Sarah Ostyn. She is a Data & Policy Fellow at the University of Michigan. She has tons of experience in Early Childhood Education and is an advocate for anyone that isn't being supported by their community. We chat about changing careers, race, inspiring others, and so much more. Sarah can be reached at ostynsar@gmail.com. References/Links: White Fragility Becoming “Obama is my hero . Her husband is cool, too.“ sticker The Barre Code Really Fu@%ing Good Pancakes at The People's Kitchen Dock of the Bay Savage Remix Loving is Easy Chocolate Everything Articles written by Sarah: Homelessness in Childhood Education Teaching Beyond the Classroom When Preschoolers Have No Home

EPISODE 7: SARA PULVER by Jazmin Anderson

This week I chatted with the dope nail tech @fanessnails. Listen in as we talk about being an artist, bouncing back from hard times, Heaven being like Wakanda, and more!

EPISODE 5: MICHELLE GIMBUTIS by Jazmin Anderson

BONUS: IT'S A NEW YEAR...WELL ALMOST! by Jazmin Anderson

This week I hung out with Lhauren. She talked about her missions trip to Israel, her new business Sunshine Collection, how her church experiences have impacted her spirituality and so much more.

This week I hung out with Lexus. She talked about being a singer, her Common Ground experience, and so much more! Stay tuned until the end because we have something special in store for you.

This week I spoke with Alita Jones about her being an entrepreneur, microblading, and finding balance.

This week I spoke with Nyshell Lawrence about her Doula training, motherhood, our hopes for the Lansing community, and more.

Join me while I interview Paul Anderson, my husband. He was kind enough to allow me to interview him as a practice run for Power of HER Podcast. It was so great that I couldn’t let it go unheard. Enjoy!