Podcasts about lift how empowering women changes

Description: If we're lucky, most of us will live an abundant life that's filled with a number of significant transitions. How we embrace those inevitable life changes and honor that growth can make a big difference in how we are prepared to meet future challenges. Today, Jen and Amy have the pleasure of sitting down with Melinda French Gates to discuss how, at 60, she is stepping into this next beautiful season of life. By giving a rare glimpse into her interior life, and sharing previously untold stories included in her new memoir, The Next Day: Transitions, Change and Moving Forward, Melinda shares the heart-connecting lessons that we all can apply to the universal moments in our lives – including becoming a parent, the loss of a close friend, the loss of a marriage, knowing the right time to make a career move. In this episode, we discuss: The art of letting go and beginning again and making the most of the time between an ending and a new beginning How growing up in a middle-class Catholic family influenced Melinda's values and worldview What it looks like to loosen the bonds of perfectionism and embrace uncertainty in times of change The new projects, ideas and hopes Melinda has for the future Thought-provoking Quotes: “Surround yourself with great people who are all charging toward the same mission.” – Melinda French Gates “There was something about the rollback of women's rights in the United States that I just never thought we would see in our lifetime. To see that my granddaughters will have fewer rights than I have, just shouldn't be. I felt called to try and do something about that.” – Melinda French Gates “When you lift women up, what I know from all over the world is, they lift families up and they lift societies up. And so they should be able to step into their full power, but there are still barriers in society that hold us back.” – Melinda French Gates “Women don't tell each other enough that we're proud of them so it's good to hear it, no matter who you are.” – Amy Hardin Resources Mentioned in This Episode: Melinda Gates: The Power of Lifting Up Women - https://jenhatmaker.com/podcasts/series-18/melinda-gates-the-power-of-lifting-up-women/ Sara Bareilles - She Used To Be Mine - https://www.youtube.com/watch?v=53GIADHxVzM Adele - Easy On Me - https://www.youtube.com/watch?v=U3ASj1L6_sY The Gates Foundation “Make Me Care About… with Jen Hatmaker” podcast - https://www.gatesfoundation.org/podcast/make-me-care-about The Next Day: Transitions, Change, and Moving Forward by Melinda French Gates - https://amzn.to/3FBDoTV The Moment of Lift: How Empowering Women Changes the World by Melinda French Gates - https://amzn.to/3FIW98c Gates Foundation - https://www.gatesfoundation.org/ Pivotal Ventures - https://www.pivotalventures.org/ Guest's Links: Website - https://www.pivotalventures.org/ Instagram - https://www.instagram.com/melindafrenchgates Twitter - https://x.com/melindagates Facebook - https://www.facebook.com/melindagates Youtube - https://www.youtube.com/c/melindagates TikTok - https://www.tiktok.com/@melindafrenchgates Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you a perfectionist?  Do you ever spend time alone in silence?  Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda Gates Foundation and founder of Pivotal Ventures to talk about her journey from studying computer science at Duke University to working at Microsoft, and eventually transitioning into philanthropy. Melinda highlights the importance of goal setting and quiet reflection, practices instilled in her from a young age; the challenges women and people of color face in achieving equality, emphasizing the need for more inclusive policies and support systems; and the importance of diverse representation in leadership and decision-making roles. Melinda shared insights into her parenting approach, emphasizing the importance of instilling values of kindness, responsibility, and giving back to society. She also shared her journey of grappling with the decision to publicly support contraceptive access, which conflicted with her Catholic faith. This decision involved deep reflection, discussions with family and friends, and a significant amount of time spent questioning and reconciling her beliefs.  Later in the conversation, Melinda highlighted several key lessons she learned later in life, such as the realization that the world is not equally accessible to everyone, particularly women and people of color. This understanding fueled her advocacy for creating more inclusive environments and breaking down barriers that prevent these groups from reaching their full potential​.  In this interview, you'll learn: How to embrace change positively How to spend time alone  How to set and achieve goals How to overcome imposter syndrome How to teach children the value of service How to build a culture of giving How to foster kindness and gratitude Take a moment to reflect, give yourself grace, and celebrate your authentic self. Let's grow together, one imperfect step at a time. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:58 Takeaways From Dealing with Change 04:26 Positive Mindset on Change 06:54 Where Did Your Dream Start? 10:18 Spending Time in Silence 12:11 Cultivate Relationships with Trusted People 14:12 Lessons Learned as a Parent 16:05 Not Everyone is Given the Same Opportunity 18:20 Equality for All in the Community 20:24 The Demand of Contraceptives Worldwide 24:41 The Imposter Syndrome 27:20 The Beauty in the Imperfections 30:01 Spiritual Group of Different Religions 33:36 Wisdom from Different Age Group 34:59 Addiction to Perfection 37:05 Stop Judging Yourself and Others 40:56 Equating Grace to Guilt 42:53 Finding Grace After Divorce 46:48 Be Kind to Yourself While Processing Pain 48:36 You Will Find Happiness Again 51:13 Empowering Women and People of Color 54:12 Breaking Down Biased Excuses 59:29 Kindness, Talent, and Luck 01:00:54 Children of Famous Parents 01:04:24 Creating a Culture of Giving 01:12:45 Melinda on Final Five   Episode Resources: Melinda French Gates | Instagram Melinda French Gates | Facebook Melinda French Gates | TikTok Melinda French Gates | LinkedIn Melinda French Gates | X Melinda French Gates | YouTube The Moment of Lift: How Empowering Women Changes the World  Bill & Melinda Gates Foundation See omnystudio.com/listener for privacy information.

Les gourous du développement personnel et de la productivité ont fait d'un idéal de discipline leur saint graal : si tu veux réussir comme x-y-z tu dois te coucher à 2h du matin, te lever à 3h, travailler 33 heures par jour et te reposer dans la tombe. Par ailleurs, ils présentent la discipline comme une routine à adopter en un clin d'oeil.Quelle est la différence entre motivation et discipline ? Comment être plus discipliné ? Quelle est la place de la volonté dans tout ceci ? Cette semaine nous revisitons l'épisode 12 du podcast, "Motivation et discipline". Le moment ne peut mieux tomber : mon challenge BOOST de Confiance en Soi bat son plein, et cette question reviens souvent : Comment rester motivé.e ? On en (re)parle aujourd'hui.--Ressources mentionnées dans l'épisode :The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results, Gary Keller and Jay PapasanWhy We Sleep: Unlocking The Power Of Sleep and Dreams, Matthew WalkerBlack German, Theodor MichaelIt Is Not About The Burqa, Mariam KhanFresh Water, Akwaeke EmeziStay With Me, Ayobami AdebayoThe Moment of Lift: How Empowering Women Changes the World, Melinda Gates

Episode SummaryIn this "Fun Friday Book Recommendations", Alix and Kelly discuss various non-fiction books. From aliens to, "Alright, alright, alright," this TBR list is sure to make an impact on your reading.Join our Lunacorns private membership group at https://litjoycrate.com/podcast-lunacorns[3:05] UFO of God: the Extraordinary True Story of Chris Bledsoe by Chris Bledsoe[6:39] Greenlights by Matthew McConaughey[7:43] The Moment of Lift: How Empowering Women Changes the World by Melinda French[10:52] Maybe You Should Talk to Someone by Lori Gottlieb[12:35] Becoming by Michelle ObamaResources MentionedEncounters by Steven Spielberg (Netflix Series)Invisible Women by Caroline Criado PerezEmily Nagoski (author)We deeply appreciate your support in creating a community around stories! Make sure to RATE & REVIEW us!Subscribe to our email list at https://litjoycrate.com/podcast-email Follow us on Instagram @litjoycrateFollow us on TikTok @litjoycrateUse the code PODCAST10 at litjoycrate.com/podcast for a 10% off discount! Hosted on Acast. See acast.com/privacy for more information.

Chapter 1 What's The Moment of Lift Book by Melinda French Gates"The Moment of Lift: How Empowering Women Changes the World" is a book written by Melinda French Gates, the co-chair of the Bill & Melinda Gates Foundation. Published in 2019, the book explores the experiences and stories of women around the world and highlights the importance of empowering women as a key to progress in society. Gates shares her own journey of growth and learning, as well as examples of inspiring women who are making a difference in their communities. The book focuses on issues such as gender equality, women's rights, healthcare, education, and economic empowerment, and provides insights into the ways in which lifting up women can positively impact communities and drive social change.Chapter 2 Is The Moment of Lift Book A Good Book"The Moment of Lift" by Melinda French Gates has generally received positive reviews. It explores the author's experiences working with women around the world through the Gates Foundation and provides insights on gender inequality and empowerment initiatives. However, personal tastes and opinions may vary, so it is always recommended to read reviews or sample the book before deciding if it's a good fit for you.Chapter 3 The Moment of Lift Book by Melinda French Gates Summary"The Moment of Lift" is a book written by Melinda French Gates, co-founder of the Bill & Melinda Gates Foundation. In this book, Gates shares her personal journey and experiences working on women's empowerment and gender equality.The book begins with Gates reflecting on her upbringing and how it shaped her perspective on women's rights. She discusses her early encounters with gender inequality and the impact it had on her life. From there, she delves into the work of the Gates Foundation and its mission to improve the lives of individuals around the world.Gates emphasizes the importance of empowering and lifting women in order to create positive change in society. She highlights various initiatives and projects supported by the Gates Foundation, focusing on topics such as education, health, and economic empowerment. Gates argues that by investing in women and girls, we can uplift entire communities and countries.Throughout the book, Gates shares stories of women she has met and worked with on the ground. These stories provide a humanizing touch and inspire readers to take action. She also addresses the challenges and barriers that women face globally, including gender-based violence, lack of access to education, and limited economic opportunities.Gates further explores the intersections of gender equality with other global issues, such as poverty, hunger, and climate change. She stresses the importance of addressing these complex issues through a gender lens to achieve long-lasting and sustainable solutions."The Moment of Lift" concludes with Gates reflecting on her personal growth and understanding of women's empowerment. She encourages readers to become advocates for change and shares actionable steps individuals can take to support gender equality in their own lives and communities.In summary, "The Moment of Lift" is a compelling book that blends personal anecdotes, powerful stories, and research to make a case for women's empowerment as a catalyst for global progress. Gates shares her passion and knowledge, inspiring readers to join the fight for gender equality. Chapter 4 The Moment of Lift Book AuthorThe book "The Moment of Lift: How Empowering Women Changes the World" was written by Melinda French Gates, who is an American...

Hey there, listener! Welcome back to a new episode of the Empower Her Podcast! I'm thrilled to bring you today's guest. Every time I'm around her, her smile and energy just radiates. I learn so much from her and how considerate and intentional she is about building not just her business, but a life she loves. I hope you enjoy my conversation today with Erika Christiansen of Tura Lura Co. Key Takeaways Erika is a multipassionate entrepreneur who specializes in thoughtful handmade goods with her company Tura Lura Co. She is an artist, educator, mom, partner, and involved with friends and community. When the pandemic hit Erika had a newborn and two year old. She found solace in her concrete work and candles. Erika earned an artist grant that allowed her to scale her business. March 4 was her business anniversary AND birthday. It can be challenging to balance making beautiful products but make a profit. Online sales are important to Erika but she still values the tactile experience of in-person shopping. She is always adapting and changing her strategy in her product-based business. Erika is also passionate about her role with the University of Iowa's Center for Human Rights where manages programs and teaches undergraduate classes. Erika prioritizes her physical health, which helps her sleep, which helps her mental health. She also has the habit of a healthy smoothie every morning. Erika regularly revisits her values and looks to connect change to what is already happening. Erika loves podcasts: Tend Her Wild, Product Boss, CEO School, and Goal Digger. Reproductive justice is important to Erika. She recommends the book The Moment of Lift: How Empowering Women Changes the World by Melinda French Gates. Connect with Erika Shop, find the links to all of her socials, and news about Erika's upcoming events at TuraLuraCo.com.

In this episode of Partnering Leadership, Mahan Tavakoli speaks with Cynthia Covey Haller, a teacher, speaker, an active participant in her community and co-author Live Life in Crescendo: Your Most Important Work is Always Ahead of You. Cynthia Covey Haller shares what it means to live life with a crescendo and how to face challenges and opportunities in the middle to later stages of life. Cynthia Covey Haller also tells inspiring stories on how we can enrich the lives of people around us, the community, and the world. Finally, Cynthia Covey Haller discusses how to be a better leader, to communicate worth and potential to people and the legacy we leave behind.  Some highlights:- The importance of setting leadership examples and living its values- Cynthia Covey Haller shares childhood stories with her dad - The story behind “Live Life With Crescendo”- Cynthia Covey Haller on “Live Life With Crescendo” and how it relates to leading our lives- How can we approach our lives viewing it as a mission - The secret to staying focus to your life mission amidst technology and social media- Cynthia Covey Haller on fulfilling the most important roles in your life- Love for service and how it plays a role in living life in crescendo- How hardships can serve as a moment when we are living life in crescendo- Cynthia Covey Haller shares practices and resources to a more effective leadershipMentioned:Stephen R. Covey, author of The 7 Habits of Highly Effective PeopleSteven M.R. Covey (Listen to Steven M.R. Covey episode on Partnering Leadership)Ken Blanchard (Listen to Ken Blanchard's episode with Randy Conley on Partnering Leadership here) Books Mentioned:Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others by by Stephen M.R. Covey The Sun Does Shine: How I Found Life and Freedom on Death Row by Anthony Ray HintonEssentialism: The Disciplined Pursuit of Less by Greg McKeown Effortless: Make It Easier to Do What Matters Most by Greg McKeown The Moment of Lift: How Empowering Women Changes the World by Melinda GatesConnect with Cynthia Covey Haller:Live Life in Crescendo: Your Most Important Work Is Always Ahead of You (The Covey Habits Series) on AmazonCynthia Covey Haller on LinkedInConnect with Mahan Tavakoli:MahanTavakoli.com More information and resources available at the Partnering Leadership Podcast website: PartneringLeadership.com

Este episodio de #lamaestria es con una de las personas que más respeto—Isabel Rullán. Isabel es cofundadora de #conprmetidos, una organización sin fines de lucro que está trabajando arduamente para construir un Puerto Rico estable, productivo y autosuficiente donde las personas tengan oportunidades de crecimiento y una buena calidad de vida. Este año, la organización cumple 10 años y en este episodio, @isabelrullan comparte cómo encontró su voz cómo líder, los retos y lecciones de crecer una organización sin fines de lucro en la isla y los pasos que tomó para convertir @conprmetidos en un modelo para otras “non profit” alrededor de la isla. Redes Isabel/Conprmetidos: Instagram @ConPRmetidos @isabelrullan_ Redes Raúl: Facebook/Intagram:@raulpalaciospr Website: raulpalacios.pr.com Libros referenciados: The Moment of Lift: How Empowering Women Changes the World, por Melinda Gates The Ride of a Lifetime, por Bog Iger Blowout por Rachel Maddow

This week we have an extra special guest, Libby Briggs who is the superstar designer of Scale's entrepreneur education program, EmpowerEd. Libby is steeped in rigorous pedagogical training and experience having taught for 9 years at one of Melbourne's highest achieving academically selective schools. Having then emersed herself in the startup world with SBE Australia and started her own business, it's hard to think of anyone better to design educational experiences for founders. Libby loves working with business builders and has found that being surrounded by other incredibly entrepreneurial and accomplished women inspires her to be more engaged, take risks with her own business and strengthen her skills in supporting women-led ventures. As facilitator Libby is passionate about supporting founders to hone their skills, grow in confidence as they talk about their businesses, create a strong narrative in their pitch and extend their networks for growth and scale. As the project manager she is agile and adaptive, working to create the best online education programs for female founders. At Scale we feel so lucky to work with Libby! Resources The Moment of Lift: How Empowering Women Changes the World - Book by Melinda Gates Cut Through Venture - Australian startup funding ecosystem newsletter AirTree Open Source VC - free legal documents, checklists and databases Right Click Capital's Garry Visontay - curated list of blog posts, eBooks, reports and tools

Philanthropist Melinda French Gates and Nobel Prize economist Esther Duflo talk with host Reena Ninan about the best ways to empower women economically post-COVID-19 on the premiere episode of the Hidden Economics of Remarkable Women's (HERO) second season. French Gates is the co-chair of the Bill & Melinda Gates Foundation, which supports this podcast. French Gates is also the founder of Pivotal Ventures and author of The Moment of Lift: How Empowering Women Changes the World about her work on gender equality. Duflo is a Massachusetts Institute of Technology professor and won the Nobel Prize for economic sciences in 2019 for her experimental approach to alleviating global poverty. Duflo is the author of Good Economics for Hard Times and Poor Economics: A Radical Rethinking of the Way to Fight Global Poverty.This season on HERO, we will delve deeper into all the obstacles blocking women from their full financial potential and interview women breaking these barriers down. Listeners will hear from people reforming marital laws in South Africa and property rights in Kenya—and what victories in both places would mean for unlocking women's financial potential. We will also look at which micro-finance strategies work best and why better lending practices could be huge for small- and medium-sized enterprises.The Hidden Economics of Remarkable Women is a Foreign Policy podcast made possible through funding by the Bill & Melinda Gates Foundation.Special thanks this week to all the people who helped make this conversation with Melinda French Gates and Esther Duflo possible, including Amy Jerrett, Laura Dickinson, Bo Jungmayer, Sam Veatch, Lynne Thompson, Heather McCurdy, and Rimjhim Dey. And thank you to Ketki Gujjar and Miraiben Chatterjee, who helped connect us to Sheela from SEWA, and Manveena Suri and Shreya Adhikari for Sheela's voiceover. Here are links to research cited in today's episode:- The World Bank's Women, Business and the Law Project's most recent 2022 report provided the data behind the numbers we cite at the beginning of the episode: specifically, that women have three-quarters of the rights men have and the fact that women still do not have the same rights as men to inherit property in 75 countries.- The study Melinda French Gates cites toward the beginning of the interview is from the research group ORB International.Finally, if you like HERO, check out Reena Ninan's other great show, Ask Lisa: The Psychology of Parenting. It's on all the platforms! https://feeds.acast.com/public/shows/614c9797ad0d6f00132e0faf See acast.com/privacy for privacy and opt-out information.

Por siglos llevamos escuchando que la nutrición saludable es uno de los pilares de vivir buena vida. La religión cristiana incluyó la glotonería como uno de los siete pecados malignos en el siglo 4 D.C y las filosofías antiguas del oeste como el estoicismo y el epicurismo predicaron la importancia de la moderación a la hora de comer desde antes de Cristo. Sin embargo, aunque hoy día juramos que sabemos cómo manejar nuestros impulsos, los números indican lo contrario. Sobre 70 millones de personas, o un 42% de la población en Estados Unidos se categoriza como obesa y en Puerto Rico no estamos lejos con cerca de un 35%. Es por esto que invité a la nutricionista experta, Lcda. Glendaliz Acevedo, creadora de la página @Askmewhattoeat para discutir varias de sus estrategias. En este episodio, Glendaliz cuenta cómo escogió la nutrición por encima de la medicina. Cómo su formación en el teatro la ayudó en su profesión actual. Contesta si el "Intermittent Fasting" es la mejor estrategia para controlar el peso. Si el veganismo vale la pena, sus comidas preferidas y el poder de la visualización. Redes Sociales: https://askmewhattoeat.com/about-me/ https://www.instagram.com/askmewhattoeat Libro Recomendado: The Moment of Lift: How Empowering Women Changes the World https://www.amazon.com/dp/B07NHHT9QD/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Redes Raúl: https://www.instagram.com/raulpalaciospr https://www.facebook.com/RaulPalaciosPR https://www.raulpalaciospr.com/

It's a December special with a bonus mini-series called How We Read, featuring conversations about the books that have stuck with us. This spin off series will continue in 2022 for members of the brand new Steph's Business Bookshelf Patreon, launching January 2022. In this first ever episode of How We Read I'm talking to Shane Hatton about his top books of 2021, how he reads, and how he weaved his way into a book club this year. Here's the books he talked about: Super Thinking: The Big Book of Mental Models by Gabriel Weinberg and Lauren McCann The Moment of Lift: How Empowering Women Changes the World by Melinda Gates Plus, an honourable mention of The Medici Effect, With a New Preface and Discussion Guide: What Elephants and Epidemics Can Teach Us About Innovation by Frans Johansson. You can connect with Shane through LinkedIn | Instagram | his website.   Hey, have you subscribed to the bookmark newsletter? If you liked this, you might like my twice-monthly email with book reviews and ideas of what you should be reading, and listening to, next. Click here to subscribe. See omnystudio.com/listener for privacy information.

Amy: Welcome to Breaking Down Patriarchy! I'm Amy McPhie Allebest. One of the most life-changing classes I've ever taken was a class at Stanford taught by Anne Firth Murray, called International Women's Health and Human Rights, which examined the lives of women from birth to childhood to adulthood to old age, especially focusing on women in the developing world. I have wished many times that every human being could take a class like that - it was so important in my education as a citizen of this world. So I was thrilled when my friend Becca Archibald gave me a book for Christmas last year, The Moment of Lift: How Empowering Women Changes the World, and I discovered that this book covered so many of the same topics as that class, with clear, precise language and a multitude of gripping stories from Melinda Gates' humanitarian work all over the globe. I added it to the reading list, and I was so excited when my friend Sara Abbasi agreed to be my reading partner for this book. Sara and I met in that class on women's health and human rights, and listeners will see why she is such a treasure of wisdom and experience on these topics. Thank you so much for being with us, Sara! Sara: Thank you, Amy! It's an absolute pleasure and honor to participate in your podcast!  Amy: Could you introduce yourself and tell us where you're from and what makes you who you are? Sara:  My name is Sara Abbasi.  I was born in Lahore, Pakistan, and grew up around the world.  I spent the first 9 years living in different cities across Pakistan - we moved almost every other year as a result of my father's job.  When I was 9 years old, my family moved to Brussels, Belgium. We lived there for about 4 years. In Brussels, I attended a French, Catholic all-girls school in Brussels. This was quite an experience -- I did not speak a word of French. I had attended English schools in Pakistan. And being in a French school was quite a challenge at first. But within six months I was fluent in French. I still remember during school recess, some of my classmates teaching me how to say the alphabet and numbers in French. In the context of the book we are about to discuss “The Moment of Lift,”, I think that probably was one of the first instances of “lift” in my life -- girls helping girls! When I was 13, my family moved yet again. We moved from Brussels to Manila, Philippines.  I attended the International school in Manila. That was a truly international school -- I had friends from all around the globe, and had this wonderful exposure to different cultures and religions.  I came to the US for university. I attended Bucknell University for 2 years. During my first semester at Bucknell, when I was 18, I got engaged in an arranged marriage, and married 2 years later. I moved to California right after my wedding.  I was able to transfer to Santa Clara University where I completed my undergraduate education. My husband and I started our family soon after.  We now have 3 children.  They are all grown, and out of the house.  Over the years, I served on the boards of various NGO's (non-governmental organizations) based in the US and Pakistan.  *One of the NGO's I've been involved with for over 20 years, is called Developments in Literacy (DIL) DIL also means “heart” in Urdu. DIL is a US based non-profit working to establish schools for girls in Pakistan.  In 2000, I met DIL's CEO at an event and offered to make a donation. She asked if I would instead start a chapter in San Francisco -- to raise awareness about DIL's work and to raise funds.  I got a small group of friends and started the chapter in 2001. We organized annual fundraisers for DIL.  I served on the international board of DIL for 13 years. As a board member, I made annual trips to Pakistan to visit our schools and meet with our students, teachers and parents.  I...

Myrna Peterson is a quadriplegic living in rural Northern Minnesota who is a proactive advocate for differently abled persons. She has done a TEDx Talk, broke a Guinness World Record and is a recipient of the very prestigious Andrus Award for Community Service. She says that she only has one thumb that moved but she has a mouth that doesn't stop. And she uses her voice to do all the good that she can. PEBBLE OF THE WEEK: Do your best to really see people and understand their story. This can be as simple as looking the store clerk in the eye while (sincerely) telling them thank you and to have a wonderful day. Or it could be taking time to talk to someone while in line at the store or even reaching out on social media to an acquaintance and learning more about their story. Brené Brown has said that “people are hard to hate close up.” Do your best to get know someone and understand their perspective – especially if it is different from yours.RESOURCES FROM THIS EPISODE: Affiliate Disclaimer - As an Amazon Associate and member of other affiliate programs, we may earn advertising or referral fees from qualifying purchases. Thank you for supporting Pebbles of Light!Mobility ManiaMyrna's TEDx Talk“The Moment of Lift: How Empowering Women Changes the World” by Melinda Gates Follow Anne:Website: www.annemaxson.comFacebook: https://www.facebook.com/pebblesoflightInstagram:@PebblesOfLightThis episode on YoutubeSupport Pebbles of Light by visiting our sponsors:This is an affiliate link for Betterhelp Counseling Services. I receive a commission when people use this link. Go to https://www.betterhelp.com/pebbles for 10% off your first month of convenient, affordable, and accessible counseling services.Shine Cosmetics: https://www.shinecosmetics.com/?afmc=AnneM10   (**Always get 10% off with code AnneM10)See Good Days Shop: https://see-good-days.myteespring.co/  (**Always get 10% off with code AnneM10 at checkout.)

El filántropo y fundador de Microsoft, Bill Gates, ha anunciado este martes su divorcio de la también empresaria Melinda Gates tras 27 años de matrimonio. La pareja ha explicado en un comunicado conjunto publicado en Twitter que, después de esas casi tres décadas de relación y trabajo conjunto, ha tomado la decisión de romper su matrimonio, en el que han tenido tres hijos, pero seguirán trabajando en la fundación creada por ambos. “Creemos que no podemos crecer más como pareja en esta nueva fase de nuestras vidas”, han explicado. Los Gates piden también que se respete su privacidad y la de su familia “ahora que comenzamos a navegar por esta nueva vida”.La pareja se conoció en 1987, cuando Melinda se incorporó a Microsoft y comenzaron su noviazgo. “La conocí en una reunión de ventas en la ciudad de Nueva York”, contó Bill Gates en una ocasión a la CBS. “Y luego, solo una semana después de eso, me acerqué a ella en el aparcamiento y le pregunté si quería salir”, agregó el multimillonario, entonces dueño de la empresa.Casi siete años después de esa primera cita, el 1 de enero de 1994, se casaron en la isla hawaiana de Lanai. En una entrevista con The Sunday Times en 2019, a raíz de la publicación de su libro The Moment of Lift: How Empowering Women Changes the World (El momento del impulso: cómo el empoderamiento de las mujeres cambia el mundo), Melinda declaró que cuando Bill estaba sopesando la idea del matrimonio, “fue increíblemente claro acerca de que no se trataba de mí, sino de si podía lograr el equilibrio adecuado entre el trabajo y la vida familiar“.Tras casi tres décadas de matrimonio nacieron Phoebe Adele, de 18 años; Rory John, de 21; y Jennifer Katharine, de 25. La primogénita, graduada en Stanford, estudiante de Medicina y amazona, está comprometida con el también jinete Nayel Nassar. “Hemos criado a tres niños increíbles y construido una fundación que funciona en todo el mundo para permitir que las personas lleven vidas saludables y productivas”, apuntaron los padres en el comunicado.La ruptura de una pareja multimillonaria con capacidad de influencia en tantos ámbitos supone un terremoto para el mundo de la filantropía y los negocios, una onda expansiva que han intentado controlar rápidamente aclarando en el comunicado que van a seguir trabajando juntos en su fundación. “Continuamos compartiendo nuestra creencia en esa misión”, agregaron en el mensaje compartido por decenas de miles de personas en Twitter menos de una hora después de ser publicado.

Melinda Wheelwright Brown, author of "Eve and Adam: Discovering the Beautiful Balance," shares some wonderful insights about partnership. PEBBLE OF THE WEEK: Identify something in your life that you've been thinking of as a "sacrifice" that you can change to think of as an "investment." This can be related to a relationship with a partner, with a child, with a friend. I'd love to hear your insights on this - feel free to reach out via Instagram or email me at hello@annemaxson.com.RESOURCESAffiliate Disclaimer - As an Amazon Associate and member of other affiliate programs, we may earn advertising or referral fees from qualifying purchases. Thank you for supporting Pebbles of Light!Find Mindy:Brave.Like.Eve - https://www.instagram.com/brave.like.eve/Mindy’s Book: Eve and Adam: Discovering the Beautiful Balance - https://amzn.to/3sJv89eTalks and Books Discussed:The Plan of Salvation - https://www.churchofjesuschrist.org/study/manual/gospel-topics/plan-of-salvation?lang=engThe Man Adam - https://amzn.to/3cK78gKWorth the Wrestle - https://amzn.to/3rFugB3The Moment of Lift: How Empowering Women Changes the World - https://amzn.to/399ppT6Joy in the Covenant - https://amzn.to/2OcrF3RThis episode on YouTubeFollow Anne:Website: https://annemaxson.com/Facebook: https://www.facebook.com/pebblesoflight  Instagram: @PebblesOfLightSupport Pebbles of Light by visiting our sponsors:This is an affiliate link for Betterhelp Counseling Services. I receive a commission when people use this link. Go to https://www.betterhelp.com/pebbles for 10% off your first month of convenient, affordable, and accessible counseling services.Shine Cosmetics: https://www.shinecosmetics.com/?afmc=AnneM10   (**Always get 10% off with code AnneM10)See Good Days Shop: https://see-good-days.myteespring.co/  (**Always get 10% off with code AnneM10 at checkout.)

This week I pay tribute to International Women's Day by sharing some of my own thoughts, observations, and experience of gender disparity. I am primarily focusing on the experience of working mothers in this podcast, as this is what I can talk to. I can’t speak on behalf of all women’s experiences, just my own experience, and observations. But I do know there are many commonalities in my own experience and numerous other women I have spoken to. I draw on the research of Professor Linda Scott in her recent publication, The Double X Economy, and from the writing of Melinda Gate's The Moment of Lift to highlight how my experience is not unique, but there are so many parallels between working mother's experiences globally. How women around the world carry the parental load and often fall behind in their career trajectory for the greater good of their children and family. And yet the world over, we don't recognise, celebrate or fully appreciate this unpaid care work. TOPICS INCLUDE:The insanity of motherhood in the 21st century for working women Current society and workplace has been slow to adapt to the changing needs of employees with young families Our childcare routines for full-time working parents are just not conducive to a healthy family lifestyleBusy, tired mothers of young children do not have the time or energy to be at the decision-making tables (in their current format) There is currently less than 25% female representation in the Irish Government When women leave their work to raise children, they lose their financial independence and become economically vulnerable Insufficient recognition or remuneration for care work carried out in our societyWe need to challenge archaic systems and modes of operation that no longer serve all of societyThe provision of a state-funded, quality childcare system for all children would help achieve gender parityEqual partnership with a similar division of labour is as good for romantic partnerships as it is for a business relationship RESOURCES INCLUDE:The Moment of Lift: How Empowering Women Changes the World by Melinda Gates: https://www.amazon.com/Moment-Lift-Empowering-Women-Changes-ebook/dp/B07FCJPWSTThe Double X Economy by Professor Linda Scott: https://www.doublexeconomy.com/_______________________________________________________Subscribe to YouTube channel: https://bit.ly/3jLTdaqRate & review Journeying podcast on iTunes: https://podcasts.apple.com/ie/podcast/journeying/id1529912826Like Facebook Page: https://bit.ly/33kp4bUVisit the Journeying website: https://journeying.me/Instagram: @journeyingpodcast

Washington D.C. is in Lockdown as officials warn of the potential for domestic terrorism, the danger is underscored by new details from last week’s insurrection on Capitol Hill. Correspondent Shimon Prokupecz spoke to several police officers about what they were up against that day – we bring you that report. Then counterterror expert Ali Soufan and Washington Post columnist Margaret Sullivan join Christiane Amanpour to weigh up free speech and national security in response to Trump's challenges. Looking back on history – Veteran filmmaker Sam Pollard talks about his new film "MLK/FBI" which tracks the FBI's attempts to destroy the reputation of Martin Luther King Jr. The pandemic’s broader impact falls disproportionately on women and jobs are nearly two times more vulnerable to this crisis than men’s jobs – o-founder of the Bill & Melinda Gates Foundation Melinda Gates speaks to our Walter Isaacson about this, the coronavirus vaccine and her book “The Moment of Lift: How Empowering Women Changes the World.”To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Erica is the owner of Frugal on the Fly and creates access to free and affordable experiences in Metro Detroit. She also has such a big heart and uses her time and resources to provide meals and other necessities to families in need. Just this year she organized food drives to feed thousands, gathered and made warm accessories for voters while they waited in line, as well as a hosted a coat drive for Hug Detroit Day. She is literally on a mission to be a ray of sunshine in people's lives. The Moment of Lift: How Empowering Women Changes the World by Melinda Gates Lafayette Coney Island Move on Up by Curtis Mayfield Frugal on the Fly Hug Detroit Day Sky Covington WJZZ Detroit Jazz Radio Warm the Line Food Rescue Detroit Detroit Rescue Mission Detroit Community Fridge Ruth Bader Ginsburg Michelle Obama Rachel Lutz Peacock Room Frugal on the Fly Facebook

This week we have a heavy hitter on the podcast, Finance director for Starbucks, mental health speaker. Board of trustees for the mental health foundation and mad world. Jonny Jacobs has an outstanding resume and his conversation lives up to the hype.This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.comWe spoke about:*Jonny's childhood, growing up with mental health. *What made Jonny focus more on mental health.*Mental fitness.*The path to emotional intelligence. *How finances can impact your mental health. *How biscuits raised awareness. *Tracking the ROI of mental health. *Starbucks ambassador program. *The pressure on HR individuals. *Changing our language. *How to create a mental health strategy. Plus much more.Sit back, grab yourself a coffee and enjoy this episode.Jonny's LinkedIn - https://uk.linkedin.com/in/jonnyjacobs1Jonny's Twitter - https://twitter.com/1jonnyj?lang=enBooks - The Moment of Lift: How Empowering Women Changes the World - https://tinyurl.com/y59ejavw Invisible Women - https://tinyurl.com/y582urhvTo see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.comFollow us on Instagram: http://www.instagram.com/everymindatworkConnect with us on Linkedin: https://www.linkedin.com/company/everymindatworkLike us on Facebook: http://www.facebook.com/everymindatworkSay hi on Twitter: http://www.twitter.com/everymindatwork Hosted on Acast. See acast.com/privacy for more information.

Myrna Peterson is a quadriplegic living in rural Northern Minnesota who is a proactive advocate for differently abled persons. She has done a TEDx Talk, broke a Guinness World Record and is a recipient of the very prestigious Andrus Award for Community Service. She says that she only has one thumb that moved but she has a mouth that doesn’t stop. And she uses her voice to do all the good that she can. PEBBLE OF THE WEEK: Do your best to really see people and understand their story. This can be as simple as looking the store clerk in the eye while (sincerely) telling them thank you and to have a wonderful day. Or it could be taking time to talk to someone while in line at the store or even reaching out on social media to an acquaintance and learning more about their story. Brené Brown has said that “people are hard to hate close up.” Do your best to get know someone and understand their perspective – especially if it is different from yours.RESOURCES FROM THIS EPISODE: Affiliate Disclaimer - As an Amazon Associate and member of other affiliate programs, we may earn advertising or referral fees from qualifying purchases. Thank you for supporting Pebbles of Light!Mobility Mania Myrna’s TEDx Talk“The Moment of Lift: How Empowering Women Changes the World” by Melinda Gates  Follow Anne:Website: www.annemaxson.comFacebook: https://www.facebook.com/pebblesoflightInstagram:@PebblesOfLightThis episode on YoutubeSupport Pebbles of Light Shine Cosmetics: (**Always get 10% off with code AnneM10)See Good Days Shop: (**Always get 10% off with code AnneM10 at checkout.)

Quelle est la différence entre motivation et discipline ? Comment être plus discipliné ? Quelle est la place de la volonté dans tout ceci ? L'épisode 12 du podcast tourne autour de ces questions et démystifie le modèle de l'être discipliné par excellence. Si vous avez des questions, n'hésitez pas à vous rendre https://my.captivate.fm/mesdigressions.com (sur le blog) et à les poser au bas de l'article dédié à cet épisode, je réponds à absolument tous les commentaires. Ressources mentionnées dans l'épisode : https://www.goodreads.com/book/show/16256798-the-one-thing (The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results), Gary Keller and Jay Papasan https://www.goodreads.com/book/show/34466963-why-we-sleep?from_search=true&from_srp=true&qid=rcbXG2NAhh&rank=1 (Why We Sleep: Unlocking The Power Of Sleep and Dreams), Matthew Walker https://www.goodreads.com/book/show/20452557-deutsch-sein-und-schwarz-dazu (Black German), Theodor Michael https://www.goodreads.com/book/show/41155465-it-s-not-about-the-burqa (It Is Not About The Burqa), Mariam Khan https://www.goodreads.com/book/show/35412372-freshwater (Fresh Water), Akwaeke Emezi https://www.goodreads.com/book/show/32969150-stay-with-me?ac=1&from_search=true&qid=HOXXXpl6DR&rank=1 (Stay With Me), Ayobami Adebayo https://www.goodreads.com/book/show/40776644-the-moment-of-lift (The Moment of Lift: How Empowering Women Changes the World), Melinda Gates

Those of us outside the walls of Frito-Lay have not necessarily considered the brand aligned with natural foods, environmental stewardship, or considered a small business advocate. But little did we all know, that this mammoth tanker of an organization has been quietly growing a passionate army of stewards ready to take on some of businesses biggest issues including healthy food innovation, food instability, small and women-owned business finance and mentoring, environmental stewardship and so much more. The number of business initiatives PepsiCo and Frito-Lay has been developing to make a positive impact in business and the lives of the most marginalized is staggering.Join Ciara Dilley, VP of Marketing, Transform Brands and Portfolio Innovation for Frito-Lay North America and I, as we discuss how she is harnessing the resources of a multi-national to affect positive change in the food and beverage industries — starting with the Stacy’s Rise Project and venturing into other initiatives. It turns out that Frito-Lay may be becoming the largest Citizen brand in our category, and they’ve got just the right person to lead the way.When we support women-owned business - the world will become a better place. - Ciara DilleyIn this episode we learn:Ciara’s passion for Female Founders and woman-owned business.How she uses Frito-Lay strengths of brand, product, and voice to empower and support female founder brands.The power of Stacy’s Rise Project and WomenMade initiatives.Why Stacy's Rise Project is bridging the funding gap for female-founded business.How she uses stewardship initiatives to grow employee engagement, retention, and satisfaction.How the impact of the Frito-Lay initiatives complement and supplement the work being done in the Naturals industry.About Ciara Dilley:Ciara Dilley - Vice President of Marketing, Transform Brands and Portfolio Innovation for Frito-Lay North America, leads the company’s ever-evolving and diverse portfolio of Transform Brands – including Stacy’s, SunChips, Smartfood, Popcorners, and Off the Eaten Path. Also overseeing Frito-Lay’s portfolio innovation, Ciara is making it easier than ever for consumers to discover new flavors, ingredients and brands powered by purpose. Ciara also leads our Sustainability agenda, championing our focus on more environmentally friendly packaging solutions.A seasoned veteran with more than 20 years of industry experience, Ciara’s passion is supporting women, both inside and outside the walls of Frito-Lay. In addition to being personally involved in a number of initiatives that involve coaching and connecting businesswomen, Ciara recently led the launch of WomanMade, a PepsiCo initiative developed to advance female founders in the food and beverage industry through funding and exclusive mentoring opportunities.Since joining Frito-Lay in February 2019, Ciara has led Stacy’s Rise Project – a flagship grant and mentorship program by the female-founded Stacy’s brand – to flourish as an industry best-in-class initiative, awarding up-and-coming female entrepreneurs with hundreds of thousands of dollars in business grants and providing them with unprecedented access to PepsiCo people and resources to achieve long-term success.In addition, under Ciara’s leadership, Smartfood popcorn added Smart50 to its lineup – featuring 50 calories or less per cup – and underwent a full brand redesign that involved a complete swipe of its social channels and packaging updates across the entire portfolio.Prior to joining PepsiCo, Dilley leveraged her experience in communications and innovation to grow major international consumer brands including Diageo, Campbell Soup Company and Kellogg Company. LinkedIn: Ciara Dilley, https://www.linkedin.com/in/ciara-dilley-305469b/Media Contact - Frito-Lay Brand Communications: Jen Crichton, jen.crichton@pepsico.comShow Resources:Pepsico - An American multinational food, snack and beverage corporation headquartered in Harrison, New York, in the hamlet of Purchase. PepsiCo has interests in the manufacturing, marketing, and distribution of grain-based snack foods, beverages, and other productsFrito-Lay - an American subsidiary of PepsiCo that manufactures, markets, and sells corn chips, potato chips, and other snack foodsStacy’s - Stacy's Pita Chips is a brand of snack products based in Randolph, Massachusetts, specializing in various flavors of pita chips. Pita chips are slices of pita bread which are baked until crunchy. Stacy’s Rise - Created to help bridge the funding gap for female founders, Stacy’s Rise Project™ has been connecting and empowering women business owners for years. That’s why Stacy’s is sharing our resources with other female-founded businesses like those founded by these 30 women. Support them by adding their products and services to your cart.Pepsico Foundation - As we strive to become a Better company, we are helping nurture that potential all around the world by leading the way toward a more sustainable food system, from investing in sustained nutrition, to promoting safe water access, effective waste management, and women’s empowerment.Kelloggs - An American multinational food manufacturing company headquartered in Battle Creek, Michigan, United States. And the original plant-based well-being company.Greenhouse Accelerator - Support food and beverage entrepreneurs through a collaborative mentor-guided business acceleration program.Hello Alice -  Step-by-step guides, expert resources, and collaborative communities of fellow entrepreneurs to find funding opportunities and experts for small business.The J.E.D.I Collaborative - The OSC² J.E.D.I Collaborative of industry peers and experts is leading this project for the natural products industry to frame the business case for embedding justice, equity, diversity and inclusion into our entire food ecosystem. Our intent is to take a positive, forward look vs. a “fix what’s broken” position. We seek to understand the deeper issues and to devise an outline for the best solutions. We will clarify the systemic issues that require courage and thought leadership and define immediately controllable issues we all can address as an industry and in our day-to-day operations. We will develop a step-by-step approach to serve as a model to facilitate and inspire the industry to commit and take action. We will develop a reporting tool to demonstrate the impact of the project on progress. We believe the benchmark reporting will result in an increase in productivity in an increasingly multicultural marketplace. Untamed by Glennon Doyle - In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.The Moment of Lift: How Empowering Women Changes the Worldby Melinda Gates -A debut from Melinda Gates, a timely and necessary call to action for women's empowerment.The Boss Network by Cameka Smith - Our mission is to promote and encourage the small business spirit and professional development of women of color. The BOSS Network is a community of career and entrepreneurial women, who support each other through content, online programs and event-based networking.  Episode Sponsor - Retail Voodoo:A branding firm building, growing and evolving brands in the food, beverage, wellness, and fitness industry. If your brand is in need of positioning, package design, or marketing activation, we’re here to help. You can find more information at www.retail-voodoo.com  

In today's episode Nkechi has a heartwarming discussion with Deb Crowe, whose education and career has been in Disability Case Management, where she specialized in Neurotrauma from 1990 – 2013. After 23 years as an entrepreneur in the medical legal sector, Deb transitioned to become a Certified Executive & Business Coach. Deb is also an author, podcast host and a Self care diva who practices the servant leader approach.In this episode, Deb takes us back to her not so pleasant childhood experience and her journey to wholeness. She speaks on the power of visualization, courage and selfcare mastery. She teaches that selfcare empowers each and everyone of us to live our lives to the fullest whilst not subscribing to society's timelines. She also shares her most important life lesson on forgiveness. Take a listen as this is such a powerful and refreshing episode.And if you love this episode, then please remember to subscribe, share and give a us a 5-star rating! Deb's Book Recommendation:“The Moment of Lift: How Empowering Women Changes the World” by Melinda Gates  Find Deb online:Website: https://debcrowe.com/LinkedIn: https://www.linkedin.com/in/debcrowe/IG: https://www.instagram.com/debcrowemidlifewisdom/?hl=enPodcast: https://www.listennotes.com/podcasts/imperfect-the-heart-centered-leadership-aykqP0Lvr4x/ Find us online:https://linktr.ee/nkechinwaforrobinson

Since co-founding the Bill & Melinda Gates Foundation in 2000, Melinda Gates has worked on initiatives to improve healthcare and educational opportunities and reduce poverty around the world. The foundation's mission has taken her across Africa, India and Southeast Asia, as well as closer to home in the US. Throughout her travels, she has met inspiring and courageous women struggling with extreme poverty, outmoded practices or lack of opportunities. Their stories are recorded here, alongside hard data and some of Gates' own experiences as a mother and wife. The result is a candid and compelling case for raising women up and connecting with one another, for the good of society as a whole. 3:32 Part One: Empower Women Through Contraception, Family Planning, and Education 12:48 Part Two: Reward Unpaid Work to Reduce Equality 24:07 Part Three: Change Cultures and Traditions of Discrimination Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode. You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE: "TED - Let's Put Birth Control Back On The Agenda" https://www.ted.com/talks/melinda_gates_let_s_put_birth_control_back_on_the_agenda?language=en "C-SPAN - Moment of Lift" https://www.c-span.org/video/?460179-1/the-moment-lift&start=2346 "Melina Gates On Marriage, Gender Equality & Solving Tough Problems" https://www.youtube.com/watch?v=BuYfALzDPrY&feature=share THANK YOU FOR LISTENING TO BOOK INSIGHTS. READY FOR MORE LEARNING? Get unlimited access to our entire collection of Book Insights on over 100 nonfiction bestsellers with a subscription at http://memod.com/insights Please keep in mind that the information provided in or through our Book Insights episodes is for educational and informational purposes only. It is not intended to be a substitute for advice given by qualified professionals, and should not be relied upon to disregard or delay seeking professional advice. Full Title: The Moment of Lift: How Empowering Women Changes the World Year of Publication: 2019 Book Author: Melinda Gates To purchase the complete edition of this book click here: https://www.amazon.com/dp/B07NHHT9QD/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Book Insight Writer: Wen-Ching Shang Editor: Monica Woods Producer: Karin Richey Production Manager: Karin Richey Curator: Tom Butler-Bowdon Narrator: Krysta Gonzalez

Episode One Hundred Seven Show Notes – Currently Reading –Night – Elie Wiesel (CW)(audio)Too Much and Never Enough: How My Family Created the Most Dangerous Man – Mary Trump, Ph.D. (CW)Cher Ami and Major Whittlesey – Kathleen Rooney (EF) release date 8/11/20– Just Read –With or Without You – Caroline Leavitt (EF)Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder – Edward M. Hallowell, John J. Ratey (CW)Transcendent Kingdom – Yaa Gyasi (EF)The Deep – Alma Katsu (CW)The Moment of Lift: How Empowering Women Changes the World – Melinda Gates (EF)(audio)Amityville Horror – Jay Anson (CW)– Biblio Adventures – Chris and Emily went on an adventure to the Durham Public Library. Emily picked up a copy of Cooperstown by Eugena Pilek. Chris picked up The Marrow Thieves by Cheri Dimaline.Emily tuned into A Mighty Blaze to hear an interview with Anna Quindlen author of Nanaville. and bookclub read The Museum of Modern Love by Heather Rose and she attended their Zoom conversation.– Upcoming Jaunts –Tuesday, July 21, a virtual event at The Strand with Amy Poeppel author of Musical Chairs in conversation with Marcy Dermansky. You can register for the event here.Tuesday, July 28, a virtual event at Books are Magic with Sarah Weinman author of Unspeakable Acts in conversation with Casey Cep. You can register for the event here.Monday, August 3, a virtual event at The Strand with Laura Lippman author of My Life as a Villainess: Essays in conversation Tafy Brodesser-Akner. You can register for the event here.Wednesday, August 5 the Schomburg Center will be hosting Isabel Wilkerson author of Caste: The Origins of Our Discontents and The Warmth of Other Suns. You can register for the event here.The Book Cougars are hosting a biblio adventure! We will be having a virtual readalong discussion of Convenience Store Woman by Sayaka Murata. The Zoom discussion will take place on Sunday, July 26th at 7:00 p.m. (EST). If you would like to join us please send an email to save a spot.– Upcoming Reads –Convenience Store Woman – Sayaka Murata (CW)Saving Ruby King – Catherine Adel West (EF) Beyond Ally: The Pursuit of Racial Justice – Dr. Maysa Akbar (CW)(EF)– Author Spotlight with Dr. Maysa Akbar – You can learn more about Dr. Akbar and her books on her website.Beyond Ally: The Pursuit of Racial Justice and Urban Trauma: A Legacy of Racism – Also Mentioned – Lillian Boxfish Takes a Walk – Kathleen Rooney Harry Potter and The Deathly Hallows – JK RowlingAlso by Alma Katsu: The Hunger, and The Taker TrilogyHome Before Dark – Riley SagerEmpire of Wild – Cherie DimalineAlice HoffmanThe Only Good Indians – Stephen Graham JonesRussell at Ink and Paper BlogThe Thorn Birds – Colleen McCulloughLady in the Lake – Laura Lippman14th Librarian of Congress Carla HaydenPoet Tracy K. Smith

Michelle and guest host, David Hayward, discuss The Moment of Lift: How Empowering Women Changes the World by Melinda Gates. Their conversation explores gender equality, female empowerment, and more. From the back cover: "How can we summon a moment of lift for human beings―and especially for women? Because when you lift up women, you lift up humanity. For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book―to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention―from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world―and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too." About David: "David Hayward is the NakedPastor. He has a Masters in Theological Studies from Gordon-Conwell Theological Seminary, a Diploma in Religious Studies and Ministry from McGill University in Montreal, and a Diploma in University Teaching from the University of New Brunswick. He served the church as a pastor for 30 years and left the ministry in 2010. Like all graffiti artists, NakedPastor uses words and images to challenge the status quo and offer hope for those who struggle and suffer under it. He founded and facilitates The Lasting Supper, an online community for those looking for a safe alternative to church. He coaches people who long for spiritual freedom and independence."

This episode features Kathi Donnelly (@ommworks_), founder of OmmWorks.Join Kathi and host, Margie Chuang, for a thoughtful and heartfelt discussion about:Influential teachers who have a positive, lifelong impact on their students. Identifying the things that cause us stress and anxiety, and how to manage those feelings. Learning how to fail. Kathi’s personal experience with situational anxiety, after suffering from a miscarriage.  Having co-ownership in your mental health and well being.Doing What You Love, Loving What You Do and Serving Others.  Lessons that Kathi has learned about love, motherhood, adoption, and raising a family while building her career. . . . and more! Visit Moms Who Build :: Kathi Donnelly, OmmWorks for more about Episode 007. Enjoy!To learn more about Kathi Donnelly, visit ommworks.com. Links from Episode 007:The Moment of Lift: How Empowering Women Changes the World by Melinda GatesOprah and Deepak: 21-Day Meditation Experience (free!)OmmWorks (new website debuting this week!)Follow Kathi and OmmWorks on: Website: ommworks.comFacebook: facebook.com/OmmWorksInstagram: instagram.com/ommworks_Linked In: linkedin.com/in/kathi-donnelly-0001a641For more podcast episodes and stories of inspirational moms building inspirational things, visit momswhobuild.com.Follow Moms Who Build:Instagram: instagram.com/momswhobuild_Facebook: facebook.com/momswhobuildTwitter: twitter.com/momswhobuild

Continuing their 'Women In Innovation' series, Mike and Mark learn lessons from Melinda Gates as they listen to some of her most inspiring talks in Episode 70. For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. Melinda's debut book - "The Moment of Lift: How Empowering Women Changes the World" - was published in 2019.

Brianna Hodges is committed to helping educators reframe perspectives to positively transform the story of school. Pulling from her experiences as a marketing & PR executive turned English classroom teacher and basketball coach turned district administrator and nationally-known educational consultant and speaker, Brianna shares how story serves as the foundation of learning, the cornerstone of culture, and the catalyst to transformation with classrooms, districts, conferences, and stages across the nation. She holds a Bachelor’s in English Literature and a Master’s in Curriculum and Instruction with a Specialization in Instructional Design and Technology. She has learned, listened, and led in classrooms and in central administration since 2009. At the district level, she served as Director of Digital Learning and Director of Learning Experience and Engagement, specializing in instructional coaching, purposeful pedagogy, transformative implementation, and engaged learning for all ages and stages. Noted for her innovative approach to learning, Bri was named K12 Administrator to Watch (2018) and Texas EdTech of the Year (2017). She serves as national advisor for Future Ready Schools and spokesperson for Future Ready Coaches. Bri is widely recognized for her superpower for storytelling, capacity for connection, and commitment to empathy and equity. When Brianna isn’t leading a session, diving into strategy, learning and vlogging about education happenings, or waiting to board an airplane, you can find her pacing the sidelines at her son’s games, encouraging her daughter’s affinity for slime and YouTube, wrangling longhorns and horses at her family farm, or finding moments of laughter and connection with family and friends. In this episode, we literally cover so much, my friends. We learn about Bri’s dynamic professional background, her fueled passion for storytelling, and she and I boldly step together into a conversation around several hot topics around women in leadership. I loved this conversation with Brianna, learning about her upbringing and the model that her parents were to her to foster such a strong leadHERship example, and how she is intentional about building the same in her own family as well as for all of us. The conversation is multifaceted and charged with passion. It is the absolute perfect kick off to this series, and I am ecstatic to bring to you Brianna Hodges’s LeadHERship story. Connect with Brianna Twitter @bhodgesEDU Instagram @bhodgesEDU LinkedIn briannahodges Website briannahodges.com Resources Mentioned: Melinda Gates: The Moment of Lift: How Empowering Women Changes the World Unfinished Business: Women, Men, Work, Family by Anne Marie Slaughter --- Send in a voice message: https://anchor.fm/inawepodcast/message

Melinda Gates is a philanthropist, businesswoman, co-chair of the Gates Foundation and now author. In The Moment of Lift: How Empowering Women Changes the World, Gates shares stories from her global philanthropic work on gender equality. She joined Becky Quick for a conversation about family planning, getting women in STEM and creating a balanced relationship with her husband and Microsoft Co-Founder Bill Gates. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode (Episode 16) of Supermom Rehab podcast, I get to speak with Sara Dean, creator and host of the Shameless Mom Academy podcast, about the divide that exist between black and white mothers and the historical legacy of mistrust that exists among many moms of color when they enter white mom spaces. There aren’t that many candid conversations between white and black moms that center specifically on race, and we speak on how moms of color can no longer give white moms a pass for not acknowledging their privilege and not using it to elevate, center and support the voices of moms of colors, which often get shut out of so many conversations. We spoke about how it is insufficient for white moms to be allies and how moms of color are waiting for  white moms to be proactive in becoming accomplices and dismantle the structures that perpetuate racism.   Some of the points that Sara and I discussed were: The importance for moms of color to have their own spaces and why white moms should respect those spaces. Sara’s personal story that opened her eyes and the need for moms of color to get comfortable with calling out white moms who aren’t practicing inclusivity Sara spoke about the need for white moms to be courageous enough to get uncomfortable and have conversations about race- and how silence is actually reinforcing structural racism. I discussed anxiety that many black mothers have when leaving their children in predominantly white spaces, such as schools. I also discussed how many black moms have valid suspicion when they enter spaces with white moms because many times their needs are marginalized or not included in conversations. Sara’s journey of how she is moving from allyship and how we as moms of color should demand for white moms to be proactive in becoming accomplices. I spoke about my privilege as a black doctor and how looking at how we want white moms to show up is helpful to think about how I need to show up for black moms who may not have the same privileges I have. Sara also talked about the power of social media to allow us to get more educated without putting the onus on those who are even more marginalized and to eliminate our desire to ask others to educate us. Links mentioned in the episode: Sara’s podcast, The Shameless Mom Academy and her Episode 311: Acknowledging and Navigating my White Privilege So You Want To Talk about Race by Ijeoma Oluo Me and White Supremacy by Layla Saad Rachel Cargle’s website Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD The Moment of Lift: How Empowering Women Changes the World by Melinda Gate   Articles of interest for further reading: 4 ways white parents can support black parents in times of injustice DEAR WHITE MOMS, WHAT I NEED YOU TO KNOW…   Don’t forget: Join my FREE virtual masterclass on November 17th: How Working Moms of Color Can Stop The Supermom Stress and Avoid Burnout Feeling stressed as a working mom? Ready for change? Schedule a call with me to learn more about Mama First, a 12-week transformative, group coaching program for working professional moms of color Follow me on Instagram to get info about reducing stress and avoiding burnout as a working mom   More about our guest, Sara Dean Sara Dean is the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 2 million downloads.  Sara’s biggest passion is helping women own their space.  After enduring her own identity crisis following the birth of her son, Sara took her background in psychology/health/ wellness and rebuilt her identity, one step at a time.  Sara motivates and inspires women to stop shrinking and start shining.  She is on a mission to inspire women and moms, in particular, to live bigger, bolder, braver #everydamnday. Sara serves women through her podcast, her thriving Momentum Mamas membership community, her Tenacious Mamas business & leadership mastermind and her annual event, Shameless Mom Con.  When she’s not supporting Shameless Moms, you’ll find Sara with her husband and 7 year old son - building Legos and pretending to understand Pokemon.

A new bestseller from philanthropist and entrepreneur Melinda Gates tackles issues of gender equality and women's empowermnet. Her book "The Moment of Lift: How Empowering Women Changes the World," proposes that if you want to lift an entire society - all genders - you need to invest in women. On this episode of Hacks and Flacks, Account Supervisor Kylle Sullivan and Senior Account Executive Bill Moody recap the major themes from the book and also discuss the issue of gender equality through the lens of the tech and PR industries. We also hear from Cheryl Gale, co-founder and president of March, on the unique paradox facing many women in PR: despite the fact that women make up between 60 to 80 percent of the PR workforce, only 20 percent of the senior leadership positions at PR agencies are held by women.  Overbooked continues in Q4: Every quarter, we’ll select a book with a technology innovation theme to read together, and we’ll be announcing our next selection soon. If you have any ideas or recommendations on great books to read, tweet us @MarchComms. subscribe to hacks and flacks Apple Podcasts Stitcher Spotify Google Podcast Overcast

For Melinda Gates, there’s never been a more critical time to call the world to action to break down system barriers for women. In her recent book, The Moment of Lift: How Empowering Women Changes the World, Gates shares enlightening data and personal stories from her work around the globe where she’s seen first-hand the power in challenging the status quo and dismantling pervasive gender inequities to advance society. Steve sat down with Melinda at The Executives’ Club of Chicago earlier this year to discuss why investing in women unlocks opportunity for all, her own struggles in finding her voice and achieving equality at home, as well as her lessons learned to incite lasting change.

Brad Feld is Managing Director @ Foundry Group, one of the most successful venture firms of the last decade with a portfolio that includes the likes of Zynga, Fitbit, SendGrid and many more incredible companies. Prior to co-founding Foundry Group, he co-founded Mobius Venture Capital and, prior to that, founded Intensity Ventures. Brad is also a co-founder of Techstars, the worldwide network of entrepreneurs in 150 countries and 300,000 alumni. Brad is also the co-author of the incredible, Venture Deals, for your chance to win a signed copy email venturedeals@foundrygroup.com with the code "First Episode". In Today’s Episode You Will Learn: 1.) How Brad made his way into the world of venture following 40 angel checks and how that led to his co-founding Foundry Group? Why did Brad find the transition from angel to VC in the early days such a challenge? What 2 core things did he focus on when writing angel checks? How has that changed now as a VC? 2.) How did seeing the boom and bust of the dot com impact Brad’s investing mindset today? How does Brad think about investing through market cycles and the right way to think about investment cadence? Why does Brad believe that to be successful as a VC you have to be fundamentally optimistic? 3.) Where does Brad believe we are today in the cycle? Does he agree with Bill Gurley on the biggest challenge being the "oversupply of capital"? What must entrepreneurs understand with regards to market cycle dynamics and how they can and need to future-proof their business? 4.) From analysing his best investments, why has Brad come to the conclusion that TAM in the early days is really not helpful? What are the commonalities in how Brad's most successful companies approach experimentation? 5.) What does Brad mean when he says, "don't have fake CEO or fake VC days"? What does he mean when he often says, "run your fucking business"? What in Brad's mind would constitute a "fake day" vs moving the needle for your business? What does Brad think is the best way for VCs to truly get to know one another? Why is, "hey let's do a deal together one of the most hollow and fake statements in venture?" 6.) Brad has sat on some of the most meaningful boards of the last 2 decades, what have been Brad's biggest learnings on what it takes to be a great board member? How does that change with the progression of your career? What advice would Brad give to me, having just gained my first board seat? If the VC does not support the CEO, what is the right process? Why does Brad believe the VC should work for the CEO? 7.) What is Brad's biggest advice when it comes to learning how to say no? What advice does Brad hear most often that he commonly disagrees with? Why does Brad feel we are in a moment of peak noise in the ecosystem today? To be a great leader, what 2 skills does Brad believe you need to have? Items Mentioned In Today’s Show: Brad’s Fave Book: Reboot: Leadership and the Art of Growing Up by Jerry Colonna, The Moment of Lift: How Empowering Women Changes the World by Melinda Gates Brad’s Most Recent Investment: Boundless As always you can follow Harry, The Twenty Minute VC and Brad on Twitter here! Likewise, you can follow Harry on Instagram here for mojito madness and all things 20VC.  

In this episode of the Adventures in DevOps podcast, the panelists talk about Agile. Nell starts the discussion by mentioning that Agile came out of the Scrum movement and gives a brief history of how it started. She reads out the Agile Manifesto, and Scott explains what it is. They agree that “move faster slowly” can be considered as a motto of Agile. Scott talks about the testing aspect of it from a philosophical perspective, and Nell chimes in with comparison to how things were being done in the past versus now. They discuss the 12 principles behind the Agile manifesto. One - Our highest priority is to satisfy the customer through early and continuous delivery of valuable software. Two - Welcome changing requirements, even late in development. Agile processes harness change for the customer's competitive advantage, basically valuing learning and improvements. Three - deliver working software frequently, from a couple of weeks to a couple of months with a preference for a shorter time scale, the focus being on the code being in a working state. Four - Business people and developers should collaborate daily through the project. Scott elaborates on the point further, and shares his experience where it was challenging to work with the business side of the project. Five - Build projects around motivated individuals, give them the support they need and trust them to get the job done, trust being the most important factor here. Six - The most efficient method of conveying information is having a face-to-face conversation, here the panelists provide a counter-argument that in the era of online platforms and remote work, this is not necessarily essential. Seven - Working software is the primary measure of progress. Eight - Agile processes promote sustainable development. The sponsors, developers, and users should be able to maintain a constant pace indefinitely. ‘Sustainable’ is key here, avoiding overworking and burnout is important anyday. Nine - Continuous attention to technical excellence and good design enhances agility. This means doing the full set of code reviews and tests and still deploy software quickly and making sure that it doesn’t break things, if it does, it has to be rolled back. Ten - Simplicity - the art of maximizing the amount of work not done - is essential. This highlights the need for focus in the product, and not writing a lot of code that could eventually be unusable. Eleven - The best architectures, requirements, and designs emerge from self-organizing teams. Panelists talk about people involved in open source projects as an example of such self-organizing teams, where they work on their own schedule and have great interest in what they are building. Twelve - At regular intervals, the team reflects on how to become more effective, then tunes and adjusts its behavior accordingly. Retrospectives, reflecting where you are, how the team works together and documenting results as some sort of a learning exercise, are some of the practical examples of this. Nell then talks about the three layers of Agile infrastructure by Patrick Debois - considered as the father of DevOps. These constitute of technical - the hardware and software, project - the process that introduces changes in the environment, and the operations - the process of keeping the environment working. They state that we can build effective technology if we can relate to each other as humans, and discuss how Agile is perceived in certain controlled environments, if it’s possible in an Agile fashion and still have prescriptive solutions. They end the show with picks. Panel Nell Shamrell-Harrington Scott Nixon Sponsors Adventures in Blockchain - Devchat.tv React Round Up - Devchat.tv Adventures in .NET CacheFly Links The Agile Manifesto Principles behind the Agile Manifesto Kubernetes co-founder Craig McLuckie is as tired of talking about Kubernetes as you are Picks Nell Shamrell-Harrington: The Great British Baking Show Kinesis Advantage2 Keyboard Scott Nixon: The Moment of Lift: How Empowering Women Changes the World Gatesnotes books - The blog of Bill Gates

In this episode of the Adventures in DevOps podcast, the panelists talk about Agile. Nell starts the discussion by mentioning that Agile came out of the Scrum movement and gives a brief history of how it started. She reads out the Agile Manifesto, and Scott explains what it is. They agree that “move faster slowly” can be considered as a motto of Agile. Scott talks about the testing aspect of it from a philosophical perspective, and Nell chimes in with comparison to how things were being done in the past versus now. They discuss the 12 principles behind the Agile manifesto. One - Our highest priority is to satisfy the customer through early and continuous delivery of valuable software. Two - Welcome changing requirements, even late in development. Agile processes harness change for the customer's competitive advantage, basically valuing learning and improvements. Three - deliver working software frequently, from a couple of weeks to a couple of months with a preference for a shorter time scale, the focus being on the code being in a working state. Four - Business people and developers should collaborate daily through the project. Scott elaborates on the point further, and shares his experience where it was challenging to work with the business side of the project. Five - Build projects around motivated individuals, give them the support they need and trust them to get the job done, trust being the most important factor here. Six - The most efficient method of conveying information is having a face-to-face conversation, here the panelists provide a counter-argument that in the era of online platforms and remote work, this is not necessarily essential. Seven - Working software is the primary measure of progress. Eight - Agile processes promote sustainable development. The sponsors, developers, and users should be able to maintain a constant pace indefinitely. ‘Sustainable’ is key here, avoiding overworking and burnout is important anyday. Nine - Continuous attention to technical excellence and good design enhances agility. This means doing the full set of code reviews and tests and still deploy software quickly and making sure that it doesn’t break things, if it does, it has to be rolled back. Ten - Simplicity - the art of maximizing the amount of work not done - is essential. This highlights the need for focus in the product, and not writing a lot of code that could eventually be unusable. Eleven - The best architectures, requirements, and designs emerge from self-organizing teams. Panelists talk about people involved in open source projects as an example of such self-organizing teams, where they work on their own schedule and have great interest in what they are building. Twelve - At regular intervals, the team reflects on how to become more effective, then tunes and adjusts its behavior accordingly. Retrospectives, reflecting where you are, how the team works together and documenting results as some sort of a learning exercise, are some of the practical examples of this. Nell then talks about the three layers of Agile infrastructure by Patrick Debois - considered as the father of DevOps. These constitute of technical - the hardware and software, project - the process that introduces changes in the environment, and the operations - the process of keeping the environment working. They state that we can build effective technology if we can relate to each other as humans, and discuss how Agile is perceived in certain controlled environments, if it’s possible in an Agile fashion and still have prescriptive solutions. They end the show with picks. Panel Nell Shamrell-Harrington Scott Nixon Sponsors Adventures in Blockchain - Devchat.tv React Round Up - Devchat.tv Adventures in .NET CacheFly Links The Agile Manifesto Principles behind the Agile Manifesto Kubernetes co-founder Craig McLuckie is as tired of talking about Kubernetes as you are Picks Nell Shamrell-Harrington: The Great British Baking Show Kinesis Advantage2 Keyboard Scott Nixon: The Moment of Lift: How Empowering Women Changes the World Gatesnotes books - The blog of Bill Gates

“Chance favors the prepared mind” is often quoted to be from Louis Pasteur. Pasteur was a chemist and microbiologist who studied and found cures for a handful of diseases, including a vaccine for rabies. The concept that luck or fortune follows the bold, prepared, or active has long been discussed. The truth is, not everyone can be lucky. Only those that do, are rewarded. Even lottery winners have to buy a ticket. In running we experience the same thing. You simply don’t know how “lucky” you can be unless you get out there and start running. The beautiful thing about running is that there is much more to it than winning races; you have chances to “win” every day that aren’t necessarily podium moments. As we’ve discussed, wins in running include enjoying nature, discovering new places, developing relationships, and maintaining good mental and physical health. Running is also a time when great business ideas or solutions to long-term problems are discovered. The opportunities for victory while running are endless. But. If you do happen to be in-the-running for a particular race, that win comes via preparation as well. You don’t know when your moment to shine will come. The weather, your competition, or your overall health and energy fluctuate. The only way you can get lucky is by being prepared. This idea of preparation followed by chance is the epitome of Nicole DeBoom’s successful career. From Olympic qualifier, to top triathlete, to business owner, Nicole has done what it takes to put herself in a situation to succeed. Like the rest of us, she has had personal weaknesses and could never control her competition, but she put in the work and let the results happen. Go Through the Open Door Shortly after the peak of her triathlete career, DeBoom had an idea for a women’s clothing company. She felt that there weren’t many clothing options for professional athletes that were both stylish and up to performance standards. She wanted to look good and feel good while she competed. At the time, tennis skirts, golf skirts, and even swim skirts were available, but nothing for female runners. As she began to create a new type of running skirt, she quickly discovered that her target market wasn’t exactly what she expected. She had planned to convince other professional female runners to wear the skirt, but there weren’t a ton of them that were interested, and trying to further convince them didn’t help. However, she found that there was a lot larger range of women that were interested in the running skirts. Many women not only wanted to feel good while wearing stylish clothing, they wanted additional coverage so that they felt comfortable while running as well. Nicole quickly learned to create clothing for the women with this need, rather than create a need for a specific group of women. When she focused on helping her new customers, her business grew and her opportunities expanded. You may have many ideas and desires in life that seem like the only path to happiness or success. But if you are willing to take the opportunities that present themselves, rather than fighting to change what you can’t, you’ll find yourself succeeding quickly. This doesn’t mean taking the path of least resistance per se, but seizing the opportunities that are placed before you. You’ll Love What You’re Good At, So Try It All! Now Nicole is a mother, with a daughter who will have many opportunities. Nicole is focused on helping her find the things she enjoys and is good at. Giving her chances to try many things, and to not be too antsy in taking away the other things she loves too quickly. Nicole regrets putting so much time into swimming and neglecting other sports when she found out she could be a great swimmer. She wants her daughter to continue a variety of things, even if she is great at one. The same should go for you and I. What do you love to do? What are you good at? Chances are they are related. It’s not always certain which comes first, so don’t be afraid to try something you think you may love, or look for ways to enjoy what you are good at. Resources: Nicole’s Website Skirt Sports Running Start The Mirnivator Run This World Podcast (Book) The Moment of Lift: How Empowering Women Changes the World https://www.amazon.com/Moment-Lift-Empowering-Women-Changes/dp/1250313570   Thank you to Bodyhealth, Turbotrack.me, and MetPro for being the wonderful sponsors of this episode of The Running For Real Podcast.   If you are struggling to recover quick enough from your training, my little secret is to use BodyHealth Perfect Amino to get you there. It contains all the essential amino acids, and is very easy for your body to use and begin the repair process. Click the link and use code TINAMUIR10 for 10% off.   I am very pleased to have MetPro as a sponsor for the Running 4 Real podcast. Yes when this company reached out to me I wasn't too excited about, but with just one phone call conversation with them and they won me over! They are not wanting to guess what to do with your metabolism, the experts at MetPro are there for you to help you reach any of goals or the struggles you may be going through. If you listen to the very end of the episode there may be a treat for you from MetPro expert Angelo! Click here to receive a FREE metabolic scan of your body as well as a 30 minute consultation with one of the MetPro experts.   Turbo Track.me is an amazing streaming platform with a wide variety of classes, where you can actually interact with the instructors as well. The classes include meditation, strength training, and stretching classes. It tracks heart rate, resting heart rate, distance, calories, intensity, recovery, and heart rate zones. They are offering a FREE 90 DAY TRIAL with code TINA, and if you go beyond the 90 days you will receive a free forearm heart rate device.   Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Nicole, I look forward to hearing your thoughts on the show.

Are you ready to re-write your story, find your truth and create what you want for your life? Ie. are you ready to be a badass? On the show this week, I talk to Jen Sincero, author of You Are a Badass, and featured speaker at the SCORE Women’s Conference in Santa Fe, NM on September 25th. On the show you’ll learn: – How Jen became a success coach when she herself was a “trainwreck” – Which causes Jen is focusing her philanthropic work on – What Jen thinks makes a good leader Make sure to stay tuned to the end of the show for the books Jen is currently reading, and the causes that are near and dear to her heart! We are also giving away a ticket to the SCORE event to hear Jen speak. Learn more at http://wellwomanlife.com/177show (wellwomanlife.com/177show). http://wellwomanlife.com/giveaway (Click here to win tickets to the SCORE Santa Fe event.) The first annual SCORE women's conference: Power Up – Changing the Game for Women in Business is for women entrepreneurs to come together to engage, inform and inspire and leave recharged and connected to others. The event focuses on how unique each entrepreneur is, but also the importance of success not only for the individual but for their families, communities and the economy as well. https://santafe.score.org/score-womens-conference (Find out more about the event here) Grab Jen’s Books: https://amzn.to/2N9bCBL (You are a Badass) https://amzn.to/2Q41D34 (You are a Badass at Making Money) https://amzn.to/2QdVeCe (You are a Badass Everyday) The books Jen is reading: https://amzn.to/2I057xb (The Moment of Lift: How Empowering Women Changes the World by Melinda Gates) https://amzn.to/2I0JSey (The Overlook (Harry Bosch) by Michael Connelly) For more about Jen’s philanthropic work, check out https://www.nowsantafe.org/ (https://www.nowsantafe.org/)   You can also continue the conversation in the Well Woman Life community group at http://wellwomanlife.com/facebook (wellwomanlife.com/facebook) Whether you're just starting your journey or you've been on it for months or even years, the Well Woman Jumpstart is a great place to begin. Jumpstart your Well Woman Life at http://wellwomanlife.com/jumpstart (wellwomanlife.com/jumpstart) The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwellwomanlife.com%2F177show%2F&linkname=177%20Re-Write%20Your%20Truth%20with%20Jen%20Sincero%2C%20You%20Are%20a%20Badass ()https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwellwomanlife.com%2F177show%2F&linkname=177%20Re-Write%20Your%20Truth%20with%20Jen%20Sincero%2C%20You%20Are%20a%20Badass ()https://www.addtoany.com/share#url=https%3A%2F%2Fwellwomanlife.com%2F177show%2F&title=177%20Re-Write%20Your%20Truth%20with%20Jen%20Sincero%2C%20You%20Are%20a%20Badass () The post https://wellwomanlife.com/177show/ (177 Re-Write Your Truth with Jen Sincero, You Are a Badass) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast

When someone wants to make the world a better place – and actually has the means to do it – you wonder: How do they go about it? What are their guiding principles? What works and what doesn’t? In this candid and inspiring interview, Alan Alda asks Melinda Gates about her work as a philanthropist and her lifelong dedication to social change. They discuss her book, "The Moment of Lift: How Empowering Women Changes the World," and what happens when the data suggests one course of action, but the reality on the ground suggests another? Can a little more listening, especially to women, be the way to help change the world? Support the show.

The magnetic Dr. Debi Gilmore joins Grace Jensen for an episode packed with tools for building and maintaining bonds. We first hear about how Dr. Gilmore's passion for sharing the truth of attachment theory inspired her to create and teach a groundbreaking workshop called “Building a Lasting Connection”. It has been perfected over the last decade and targets couples in all stages. Participants learn interactively and bond intensely over the course of two days. Register for a workshop or request a workshop be created at buildingalastingconnection.com. You can also visit them on Instagram @buildingalastingconnection.Grace then takes us back to talking about how attachment theory applies to adults. (14:35) Dr. Gilmore reviews different attachment styles and explains where they come from. (19:00) The two discuss the complexities of communication, as it's the first step to fulfilling the (marvelously universal) need of connection. (28:00) Next, Dr. Gilmore teaches Grace the Four Mantras of Love, key concepts to communicate to your partner in order to sustain and strengthen your bond. (32:30) These mantras form the base of a pyramid that will be covered over this and the next episode. The second layer is “the mat,” a tool for slowing and deepening communication. (42:00) Each ring on the physical mat represents a different topic for each partner to share as they physically step on it and move further inward. This episode is filled with lines you'll want to write down as quotes and tools you and your partner want to have as soon as possible! Visit our sponsors' websites below to grab their cute, classy items while helping support this show. Alice Loves Clothes: aliceshootspeople.com/shop - code “Newlywed Show” for 10% discountShop Little Honey: shoplittlehoney.com - code “Newlywed Show” for 50% off your entire order! You can also find monthly giveaways on their Instagram @shoplittlehoneyThough unrelated to today's topic, Grace mentions and highly recommends the book “The Moment of Lift: How Empowering Women Changes the World” by Melinda Gates.

Listen in on our conversation with Melinda Gates, co-chair of the Bill and Melinda Gates Foundation, about her book, "The Moment of Lift: How Empowering Women Changes the World." The book has garnered national attention and further elevated Melinda's status as an influential public figure in her own right. GeekWire's Monica Nickelsburg and Todd Bishop spoke with Melinda at her office in Seattle, at the conclusion of her national book tour. Go to GeekWire.com for full coverage.

Episode Seventy Five Show Notes CW = Chris WolakEF = Emily FinePurchase Book Cougars Swag on Zazzle! AND at Bookclub Bookstore & More.If you’d like to help financially support the Book Cougars, please consider becoming a Patreon member. You can DONATE HERE. If you would prefer to donate directly to us, please email bookcougars@gmail.com for instructions.Join our Goodreads Group! Please subscribe to our email newsletter here.– Upcoming Readalongs –We are hosting co-reads in June 2019 with Jenny Colvin of the Reading Envy Podcast. More details are forthcoming, but the books are:Gone with the Wind – Margaret MitchellThe Goodreads discussion page can be found HERESapphira and the Slave Girl by Willa CatherThe Goodreads discussion page can be found HERE– Currently Reading –Where the Crawdads Sing – Delia Owens (CW)The Lost Family – Jenna Blum (EF)Gone with the Wind – Margaret Mitchell (EF) – Just Read –The Jewel Garden: A Story of Despair and Redemption – Monty Don, Sarah Don (CW)The World That We Knew: A Novel – Alice Hoffman (EF) (release date 9/24/19)The Museum of Modern Love – Heather Rose (CW)gods with a little g: A Novel – Tupelo Hassman (EF) (release date 8/13/19)Keep Going: 10 Ways to Stay Creative in Good Times and Bad – Austin Kleon (CW)If Beale Street Could Talk – James Baldwin (EF)A Lost Lady – Willa Cather (CW)The Marriage of Phaedra – Willa Cather (CW) which is part of the Willa Cather Short Story Project– Biblio Adventures –Emily watched the movie If Beale Street Could TalkChris attended an event co-sponsored by Bank Square Books and the Lagrua Center where Mary Norris discussed her new book Greek to Me: Adventures of the Comma Queen. Check out this article about Mary’s apartment in New York City.Emily went to RJ Julia Booksellers to hear Patricia Marx and Roz Chast discuss their book Why Don’t You Write My Eulogy Now So I Can Correct It?: A Mother’s SuggestionsEmily visited Tennessee and North Carolina and caught up with author, Shuly Cawood. She has appeared on two episodes of the podcast:Episode 22 – where she discussed her memoir, The Going and GoodbyeEpisode 64 – the book launch of 52 Things I wish I Could Have Told Myself When I Was 17They spent a day in Jonesborough, TN visiting the Jonesborough Public Library and the International Storytelling Center (check out their festival October 4-6, 2019). They also shopped at Mr. K’s Used Books, Music, and More.Chris and Emily had a joint jaunt to hear Delia Owens discuss her book, Where the Crawdads Sing, sponsored by RJ Julia Booksellers but located at The Country School, in Madison, CT.Other Books by Delia Owens:Cry of the KalahariSecrets of the SavannaThe Eye of the ElephantSurvivor’s SongBooks recommended by Delia Owens:To Kill a Mockingbird – Harper LeeA Sand County Almanac – Aldo LeopoldWest with the Night – Beryl Markham– Upcoming Jaunts –This weekend, Laura Thoma, playwright, has a play, Meet Me in the Lobby, appearing in the Norwalk Theatre Artists Workshop festival April 26-29, 2019. Laura was on Episode 19 and Episode 66.Emily will be attending the Newburyport Literary Festival on April 26-27, 2019Booktopia 2019 at Northshire Bookstore in Manchester, VT is taking place May 3-4, 2019Chris and Emily will be attending Book Expo America May 29-31, 2019– Upcoming Reads –Lost Laysen – Margaret Mitchell (CW)Gone With the Wind – Margaret Mitchell (CW)The Givers: Wealth, Power, and Philanthropy in a New Gilded Age – David Callahan (EF)The Moment of Lift: How Empowering Women Changes the World – Melinda Gates (EF)– Also Mentioned –Check out Alice Hoffman’s website for her backlistGirlchild by Tupelo HassmanMel’s Bookland AdventuresThe Stella PrizeMarina Abramovic InstituteSteal Like an Artist: 10 Things Nobody Told You About Being Creative – Austin Kleon (CW)Documentary about James Baldwin: I Am Not Your Negro Between You & Me: Confessions of a Comma Queen – Mary Norris Lonesome Dove – Larry McMurtryRussell of Ink and Paper Booktube Channel

Philanthropist and co-chair of the Bill & Melinda Gates Foundation, Melinda Gates discusses her new book, “The Moment of Lift: How Empowering Women Changes the World.” Believing that all lives have equal value, Melinda and her husband, Bill Gates, have donated more than $50 billion to improving equity, health and education in the United States and around the world. Through her work at the foundation over the last 15 years, Melinda has seen firsthand that empowering women and girls can bring transformational improvements in the health and prosperity of families, communities and societies. “How can we summon a moment of lift for human beings?” Melinda asks. “And especially for women because when you lift up women, you lift up humanity.” 

Today we have a bonus episode of the podcast with a very special guest. Many of the writers we speak with on the podcast are people who have made their names in the worlds of fiction, journalism or memoir, but today we're speaking with a writer who was working on changing the world long before she started thinking in terms of books. Philanthropist, businesswoman and global advocate for women and girls, Melinda Gates is the co-chair of the Bill & Melinda Gates foundation and the founder of Pivotal Ventures, a company working to drive social progress for women in the United States. She joined us on the phone to talk about her new book The Moment of Lift: How Empowering Women Changes the World. It combines a memoir of Gates's work to address the challenges that face ordinary women around the globe and an audacious analysis of how a change in the way we think about advocacy and women's rights can unlock startling possibility for change. She spoke to us on the phone from her office in Seattle just before The Moment of Lift was published. 

Melinda Gates's new book The Moment of Lift: How Empowering Women Changes the World explains that empowering women can profoundly change the way that societies function. She is, along with husband Bill Gates, the founder the world's largest private charitable organisation and has consistently been ranked as one of the world's most powerful women by Forbes. So why has creating equality in her home life been such a struggle?When Josie Rourke became the Artistic Director of the Donmar Warehouse she was one of the first female theatre directors to be appointed to that role. Nearly eight years later she tells Jenni why she has chosen the musical Sweet Charity as her swan song and, in terms of gender, how much the face of theatre has changed in the last ten years.The UK government is backing a Nigerian advertising campaign urging Nigerian women and girls to find jobs at home instead of “risking a life of modern slavery” in Britain. So how bad is the problem here in the UK? Jenni is joined by Kathryn Baldacchino, Project Manager at Protect, the Anti-Trafficking Project at the British Red Cross and Kate Roberts, Head of Office at the Human Trafficking Foundation. The World Health Organisation has advised screen time is best avoided for the first two years of life. But what evidence is there behind this advice? Jenni speaks to Sarah Jarvis, GP and Clinical Director of Patient.co.uk.Presenter: Jenni Murray Producer: Laura Northedge Interviewed Guest: Melinda Gates Interviewed Guest: Josie Rourke Interviewed Guest: Kathryn Baldacchino Interviewed Guest: Kate Roberts Interviewed Guest: Elizabeth Interviewed Guest: Sarah JarvisPhoto Credit: Jason Bell for Pivotal Ventures

This week, Liberty and Tirzah discuss Storm of Locusts, Ragged Alice, Paul Takes the Form of a Mortal Girl, and more great books. This episode was sponsored by Amazon Kindle Unlimited, Ritual Vitamins, and FabFitFun. Pick up an All the Books! 200th episode commemorative item here. Subscribe to All the Books! using RSS or iTunes and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. Books discussed on the show: The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live by Heather B. Armstrong Storm of Locusts (The Sixth World) by Rebecca Roanhorse Paul Takes the Form of a Mortal Girl by Andrea Lawlor  Ragged Alice by Gareth L. Powell Flowers of Mold & Other Stories by Ha Seong-nan, Janet Hong (translator)  The Tiger at Midnight by Swati Teerdhala The Last Job: "The Bad Grandpas" and the Hatton Garden Heist by Dan Bilefsky The Missing Years by Lexie Elliott What we're reading: If You Leave Me by Crystal Hana Kim Death Prefers Blondes by Caleb Roehrig The Den by Abi Maxwell More books out this week: Dawn: Stories by Selahattin Demirtas Camp by Kayla Miller Carmilla by Joseph Sheridan Le Fanu, edited by Carmen Maria Machado How Not to Ask a Boy to Prom by S. J. Goslee The Summer Retreat (A Moonlight Harbor Novel) by Sheila Roberts Stone Mothers: A Novel by Erin Kelly Throw Me to the Wolves by Patrick McGuinness This searing light, the sun and everything else: Joy Division: The Oral History by Jon Savage Lotharingia: A Personal History of Europe's Lost Country by Simon Winder A Boy and His Dog at the End of the World by C. A. Fletcher The Pandora Room: A Novel by Christopher Golden Everything in Its Place: First Loves and Last Tales by Oliver Sacks Dante and the Early Astronomer: Science, Adventure, and a Victorian Woman Who Opened the Heavens by Tracy Daugherty A Quick & Easy Guide to Queer & Trans Identities by Mady G and J.R. Zuckerberg Any Other Place: Stories by Michael Croley Everything About You by Heather Child The Mother-in-Law by Sally Hepworth The First True Thing by Claire Needell D-Day Girls: The Spies Who Armed the Resistance, Sabotaged the Nazis, and Helped Win World War II by Sarah Rose Emily Eternal by M. G. Wheaton Courting Mr. Lincoln: A Novel by Louis Bayard Machines Like Me by Ian McEwan If I'm Being Honest by Emily Wibberley and Austin Siegemund-Broka I Know Who You Are by Alice Feeney The Heartland: An American History by Kristin L. Hoganson Hacking Darwin: Genetic Engineering and the Future of Humanity by Jamie Metzl Hide and Seek by Mary Burton The Moment of Lift: How Empowering Women Changes the World by Melinda Gates Fumbled (Playbook, The Book 2) by Alexa Martin Hope for the Best (Chronicles of St Mary's) by Jodi Taylor A Politics of Love: A Handbook for a New American Revolution A Politics of Love: A Handbook for a New American Revolution by Marianne Williamson William Shakespeare's Much Ado About Mean Girls (Pop Shakespeare) by Ian Doescher and Kent Barton