Power Principles Podcast with Maleah Warner

Ep 100 Welcome to Season 3 of Power Principles. Today’s episode introduces our 2021 theme which is Power Words. Each month will focus on one power word designed to help you change your brain in order to make faster decisions, be more confident, solve problems, and overcome sabotage to achieve your dreams. Each of the […] The post Introduction to Season 3 Theme appeared first on Maleah Warner.

Are you new to Power Principles? Episode 99 shares the Top Ten listener favorite from the first two seasons. Tune in to hear episode clips and listeners’ takeaways. Show Notes: FREE 30 day Audible Trial plus FREE Lies of the Magpie audio book Links to Top Ten Episodes: Ep 22  Lies of the Magpie Ch […] The post Celebrating Two Years: Top Ten Favorite Power Principles Episodes appeared first on Maleah Warner.

Ep. 98 To celebrate the holidays, the Warner Family is sharing their Christmas Eve tradition. Each family member creates a story, poem, song, or play highlighting a memory from the year to share on Christmas Eve. We’ve chosen a few of our favorites and hope they bring a smile to you this year. Most of […] The post Warner Family Favorite Christmas Eve Stories appeared first on Maleah Warner.

Ep. 97 Maleah Warner shares thoughts about two years of hosting the Power Podcast. Listen to learn why she started the podcast, what unexpected surprises have resulted from producing this podcast, and get a sneak preview of where the podcast is going in 2021. Show Notes: Register for the Webinar: This link is under construction. […] The post The Power of Podcasting appeared first on Maleah Warner.

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Ep. 95  Maleah shares 3 simple tools to help clear the mental clutter in order to be less Mind Full and more Mindful. Listen to learn how to feel better now by emptying your mental trash.  SHOW NOTES: Get your FREE Lies of the Magpie Audiobook by signing up for a free 30 day trial […] The post Mind Full Vs. Mindful appeared first on Maleah Warner.

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Ep. 93 Messenger Feelings3 Your feelings  are like packages delivered by UPS and those packages carry special messages meant just for you. Imagine if that delivery messenger can’t leave your house until you “receive” your message. Feelings are stored in the body and until we acknowledge and sign for them, they will get louder and […] The post Messenger Feelings appeared first on Maleah Warner.

Ep. 92 Maleah and special guest Renee Vidor talk about how to use comparison as a way to find ideas and inspiration in order to develop confidence rather than competition. If comparing yourself to others makes you feel lousy, this episode will teach you the WIN system to use comparison for your good. The post 3 Ways to Use Comparison for Good appeared first on Maleah Warner.

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Ep. 89 The goal of today’s episode is to infuse you with LIGHT by offering 3 simple ways to access the power of “light” to lighten your mental load. Light has multiple connotations. Light is brightness and illumination. Light is carefree, not heavy. And light is also funny and cheerful. These are all things we […] The post Keep it LIGHT: 3 Ways to Lighten Your Mental Load appeared first on Maleah Warner.

Ep. 88 If you ask whether I am pro-life or pro-choice I answer Yes and Yes. Why does society make you feel like you have to be one or the other? Personally I am pro-life. Empathetically, I am pro-choice. I believe a woman’s choice about the creation of life through pregnancy and childbirth is between […] The post Abortion: Law, Empathy, and Agency appeared first on Maleah Warner.

Ep. 87 Join Maleah today as she discusses why she doesn’t vote based on the issue of abortion and why it’s important for religious voters to consider more issues than only abortion when making their final vote.  My Answer When People Ask Why I Don’t Vote Based on Abortion The topic of today’s podcast episode […] The post Politics & Abortion: Why I Don’t Vote Based On Abortion appeared first on Maleah Warner.

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Ep. 85 In the previous chapter, Maleah discovered who Laiah is and finally understood what was making her sick. Now, she has to figure out how to get well. She brings Aaron to her next doctor’s appointment to do the hardest thing she knows she has to do: accept a prescription for an antidepressant.  The post Lies of the Magpie 42 & 43 appeared first on Maleah Warner.

Ep.84 Listen to the pinnacle chapter of Lies of the Magpie. Maleah’s struggles and months of searching for how to heal her body finally come together in an unexpected way. Did you predict this twist? The post Lies of the Magpie Ch 40 & 41 appeared first on Maleah Warner.

On Ep.83, you can listen to chapters 38 & 39 of Lies of the Magpie by author Maleah Day Warner. The post Lies of the Magpie Ch 38 & 39 appeared first on Maleah Warner.

Ep. 82 In Chapters 36 & 37 of Lies of the Magpie, Maleah finds herself caught in a tug-of-war between allopathic and homeopathic medicine. She struggles to decide whether to take the prescribed thyroid medication or continue homeopathic treatment in hopes that her body can heal itself naturally. The post Lies of the Magpie Ch 36 & 37 appeared first on Maleah Warner.

Ep. 81 In Ch 34 & 35 of Lies of the Magpie, Maleah is desperate to find help for healing her body, and following the recommendation of friends, she visits a homeopathic doctor in her area.   The post Lies of the Magpie Ch 34 & 35 appeared first on Maleah Warner.

Ep. 80 Listen to these FREE sample chapters from the best-selling memoir Lies of the Magpie by Maleah Day Warner. In these chapters, Maleah questions whether she is “sick enough” to merit seeing a doctor. The challenge is that she isn’t bleeding, bruised, or having any specific pain. She knows she doesn’t feel “right,” but […] The post Lies of the Magpie Ch 32 & 33 appeared first on Maleah Warner.

Today’s audio selection brings listeners to the end of Part 2 and the beginning of Part 3. Chapter 30 I Need a Mother Feeling shaky and weak, Maleah gives a presentation to the Chamber of Commerce. Driving home she is dizzy and disoriented and doesn’t have breast milk to feed Jack. Aaron asks why she […] The post Lies of the Magpie Ch 30 & 31 appeared first on Maleah Warner.

Ep 78 Sample a FREE audio selection of Amazon’s best-selling memoir on motherhood, Lies of the Magpie. In Chapter 28, Danny is rushed to Phoenix Children’s Hospital for emergency surgery. Aaron returns home from the hospital, he stays awake all night to finish the magazine in time for deadline. Maleah realizes their life has no […] The post Lies of the Magpie Ch 28 & 29 appeared first on Maleah Warner.

Ep. 77 Enjoy these FREE sample chapters from the audio version of Lies of the Magpie. In Chapter 26, Maleah discovers a computer file where Aaron has learned photo-editing by practicing on a picture of her. She compares the woman in the before and after photos and believes she is seeing how Aaron wishes he […] The post Lies of the Magpie Ch 26 & 27 appeared first on Maleah Warner.

Ep. 76 Today I’m sharing FREE audio sample chapter 24 & 25 from my best-selling memoir, Lies of the Magpie. In Ch. 24, Maleah finally schedules her 6-week postpartum checkup. Aaron wants her to ask Dr. Woods about postpartum depression. Maleah is unsure of what to ask. In Ch. 25, Maleah flashes back to memories […] The post Lies of the Magpie Ch 24 & 25 appeared first on Maleah Warner.

Listen to sample chapters from Amazon’s #1 Hot New Release, Lies of the Magpie, a memoir and discover the book readers are calling “riveting.”  Things begins to unravel for Maleah as she juggles running a business and caring for newborn Jack while Kate starts kindergarten and Tanner resists giving up his crib to his new […] The post BONUS AUDIO: Lies of the Magpie Ch 22 & 23 appeared first on Maleah Warner.

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Ep. 73 Join author Maleah Day Warner for sample selections from her next book, Homesewn Panties. Maleah is coming of age and finding her place between Mormonism and Feminism all while wearing homesewn clothes. The post Homesewn Panties appeared first on Maleah Warner.

Ep. 72 Today’s episode is a FREE bonus audio selection from Maleah’s memoir, Lies of the Magpie featuring Chapters 18 -19. In these chapters, baby Jack has joined the family in a hectic way and life for the Warners is spinning like a merry-go-round. These chapters pull readers into the heart and mind of a […] The post BONUS AUDIO: Lies of the Magpie Ch 18 & 19 appeared first on Maleah Warner.

Ep. 71 Do you have a dream buried inside you? Listen to hear Maleah answer a reader question about how she started her writing journey and became a published author of the memoir, Lies of the Magpie. Learn 4 Power Perspectives to help you claim your dream, break through the fear barrier, and take the next […] The post Claim Your Dream: How I Started My Author Journey appeared first on Maleah Warner.

Ep. 70. Do you ever feel that you are working and working, but not seeing results? In the meantime, it seems that everything your neighbor touches turns to gold. So why bother? Why keep trying? Listen today to learn three important truths about work and results. The goal for this podcast is to help you […] The post Planting Seeds: What If I Don’t See Results appeared first on Maleah Warner.

Today’s episode continues the discussion about common mistakes we make when responding to mental health issues. Join us to learn how fear is fertilizer for mental health issues and how forcing the “get well” can also exacerbate problems.  #2 FEAR Fear is fertilizer when it comes to mental health issues. Why is our first instinct […] The post 3 Common Mental Health Mistakes Pt 2 appeared first on Maleah Warner.

Ep. 68 What are the three most common mistakes we make regarding mental health issues? Join the podcast to learn how our instinct to respond by ignoring issues, reacting with fear, or trying to force a recovery actually compound mental health issues. Learn simple things to do instead that will encourage health, build relationships, and […] The post 3 Common Mental Health Mistakes appeared first on Maleah Warner.

Ep 67 Why do you fight with the person you love? Today we are talking about the explosive arguments that leave you and your partner feeling emotionally wounded. If you love your spouse and can’t figure out why you fight, this episode will show you the root cause for your arguments. Listen to gain new […] The post Why You Fight with Your Spouse appeared first on Maleah Warner.

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Ep. 65 Our human tendency is to be uncomfortable with empty space. An empty house, we want to fill with furniture. Empty bellies we want to fill with food. Empty calendars we want to fill with activity. Listen to the podcast to learn the POWER of EMPTY SPACE. We live crowded lives, then wonder why […] The post Empty Space appeared first on Maleah Warner.

Ep. 64 Two years ago I traveled to Denmark and saw Thorvaldsen’s Original Christus Statue. Join the podcast to hear insights about life I learned from three of my favorite Thorvaldsen sculptures: Goddess of Hope, Thorvaldsen with Statue of Hope, and the Christus.  SHOW NOTES: Thorvaldsen Museum: http://thorvaldsensmuseum.dk/en Virtual Tour of Christus and Apostles: Click Here […] The post Denmark, Thorvaldsen’s Christus, & Hope appeared first on Maleah Warner.

Ep. 63 Parenting is hard, even if you have superhuman strength. While many of us are homebound during the coronavirus quarantine, attempting to balance work and homeschooling, the messages of Pixar’s animated film, Incredibles 2, seem especially apropos. Listen today for a fun re-cap of the of how this animated superhero film captures the dynamics […] The post 5 Things INCREDIBLES 2 Teaches about Parenting during Coronavirus appeared first on Maleah Warner.

Ep. 62 How do you define spirit and spirituality? The March 16, 2020 headline of the Wall Street Journal reads “Americans Hit Pause Button on Life.” Due to the coronavirus pandemic, America has shutdown its routines and activities: school, work, concerts, sports, worship, and gatherings. We are experiencing an unusual quiet.  In the midst of […] The post Spiritual Encounters appeared first on Maleah Warner.

Ep. 61 Coronavirus is leading to closures of schools and cancellations of sporting events, concerts, plays, dance and music competitions and church gatherings. Join the podcast to learn what 3 things NOT to say to kids and 3 things to say when kids are disappointed.  Show Notes: Singapore wins Praise for its COVID Strategy. The […] The post Coronavirus: What To Tell Your Kids appeared first on Maleah Warner.

Ep. 60 Do you make choices or decisions?  A choice is making a selection between a predetermined set of options. For example, what to wear from your closet or what to order from a menu. A decision is a determination of how you want your life to be. For example, do I want to wear […] The post Choice vs Decision appeared first on Maleah Warner.

Ep 59 Are you a ME Monster? NO! Do you have a ME Monster? YES! If you are human and you’re breathing, you have a me monster. We all do. Join the podcast to learn three ways to keep your inner ME Monster in check in order to build relationships and strengthen human connection.  SHOW […] The post ME Monster appeared first on Maleah Warner.

Ep. 58 Power Question: Why Am I Doing This? Sometimes all it takes to change our perspective is asking the right question. Listen to this episode to learn my favorite question to ask to gain a new perspective.  Episode 2 What Do I Want The post Power Question: Why Am I Doing This? appeared first on Maleah Warner.

Ep. 57 Lies of the Magpie UPDATE. Join Maleah today for an update on the upcoming publication of her award-winning memoir, Lies of the Magpie. Hear behind-the-scenes details about the editing process and learn why the Lies of the Magpie summer series ended abruptly. Stay tuned for the end to hear a funny true story that […] The post Lies of the Magpie Update appeared first on Maleah Warner.

Ep. 56  Do you ever wonder what weird habits, life hacks, and tricks other people use? Today Maleah shares 7 bizarre rituals she uses for health, focus, and energy. 7 Weird Things I Do Show Notes Brooke Snow Podcast Ep. 15 “Self Care Intro to Ayurveda” Power Podcast Ep. 55 Creating Energy  Ayurvedic Tongue Cleaner  Premium […] The post 7 Weird Things I Do appeared first on Maleah Warner.

Ep. 55 Do you feel constantly tired? You don’t have to live with low energy. Listen to learn how you can create your own energy.  Creating Energy Click Here to watch Admiral William H McCraven’s Speech “Change the World” The post Creating Energy appeared first on Maleah Warner.

Ep. 54  What is ONE thing you can do EVERY day that is simple, short, and will have a BIG impact on your life? Listen to this episode to learn the powerful benefits of simple stretching.  The post Do This ONE Thing Every Day appeared first on Maleah Warner.

Ep. 53 Do you know you have chronic bad breath? Do people expect that you’ll be late? Does your voice sound more harsh than you intend? The things other people know about you that you don’t know about yourself is your blind spot. We all have blind spots, but we don’t have to live with […] The post Your Blind Spot appeared first on Maleah Warner.

Ep. 52 You know all those people and things who are messing up your life and stopping you from being able to be happy? What if they aren’t the problem? What if YOU are the source of your own unhappiness? Carl Jung said, “Everything that irritates us about others can lead us to an understanding […] The post What If YOU Are the Problem? appeared first on Maleah Warner.

Ep. 51 Welcome to a new season and a new theme: Power Perspective. Join Maleah this year to learn how to gain new PERSPECTIVE for 2020 VISION. Today Maleah shares how perspective helped her parents 50 years ago to make one of the hardest decisions of their life. They ignored the doctors’ advice to put […] The post 2020 Vision: Perspective appeared first on Maleah Warner.

Ep. 50 Welcome to the final episode of 2019. Today we discuss the power of choosing a WORD for the year rather than setting yet another New Year’s Resolution. We’ll talk about why our resolutions tend to fail and how choosing a word can set you up for success.  Add Your Heading Text Here The post What is Your Word for the New Year? appeared first on Maleah Warner.