Podcasts about my daughter

In today's Podcast Cesar R. Espino brings to you a special guest to You Can Overcome Anything! Podcast Show.Symone Fairchild is a transformational leader, creative visionary, Best Seller International Author and Master of Northern Shaolin Kung-Fu who turned childhood trauma and domestic abuse survival into a life of purpose and impact. An actress, writer, director, and producer, she is devoted to bringing truth to light through story. Her work centers on helping others rise beyond adversity and reclaim their power.Symone's message to you is:The world can only look the way we want it to if we work together to make that a reality. And that starts with oneself. It takes healing self. And that takes help. Help is there. Reach out. Reach out again. Reach out til you find what resonates with you and your needs. Then take a step. One step. One step everyday until you can take two. And, KEEP GOING.To connect with Symone go to:https://calendly.com/symonefairchildsymonefairchild.comhttps://www.instagram.com/eyeondv?igsh=MzRlODBiNWFlZA==https://www.tiktok.com/@symonefairchild?_r=1&_t=ZP-96LAM7TcXt8https://www.facebook.com/symone.fairchild.5?mibextid=ZbWKwLhttps://www.linkedin.com/in/symone-fairchild-30b69515?utm_source=share_via&utm_content=profile&utm_medium=member_androidAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.   To Connect with CesarRespino go to:

In today's episode at You Can Overcome Anything! Podcast Show, Cesar R. Espino brings to you a special guest.David Kincaid is a former U.S. civil nuclear trade analyst and diplomat to Indonesia who has lived, visited, and worked in more than 50 countries. His life has included being forced out of his family and religious community in his 20s, leading to a period of homelessness, followed by rebuilding into a career in international trade. After struggling with addiction and deep personal misalignment, he chose to step away from that path to create a more aligned life. Today, David works globally as a coach, helping people navigate major life decisions and identity crossroads with clarity, honesty, and self-trust.David's message to you is:Your life isn't waiting on better circumstances. It's waiting on a decision and the courage to trust yourself enough to make it.To connect with David Kincaid go to:FB: https://www.facebook.com/david.kincaid.359/Insta: https://www.instagram.com/coachdavidkincaid/TikTok: https://www.tiktok.com/@apilgrimspathURL: davidkincaid.usCalendly:https://calendly.com/davidkincaid/60minAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

In today episode at You Can Overcome Anything Podcast Show, Cesar R. Espino brings to you a special guest by the name of Stacie Shifflett.At first glance, Stacie might look like any other accomplished woman well over 60. But behind those glasses and soft smile is a powerhouse who's acquired a $50 million software company with no cash upfront, became a sought-after federal government procurement expert with no formal training, owned a construction company, worked in hospitality, and raised llamas for 12 years. Stacie is the queen of reinvention. After her 28-year marriage ended, she created Modern Consciousness® and her Amazon bestselling book, Treasure Map to Joy™. She guides people through structured self-discovery — not by telling them what to do, but by helping them find the answers within. Her best advice: calm your emotional triggers. It's life-changing.Stacie Shifflett' message to you is:Joy is as unique to each of us as a fingerprintTo connect with Stacie Shifflett go to:https://modernconsciousness.com/https://www.facebook.com/ModernConsciousness/https://www.instagram.com/modernconsciousness/https://www.linkedin.com/in/stacie-shifflett-7b5a8922/empower@aware.lifeAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

PPD survivor & outpatient therapist soleowellness.com When I finally sat down to write my postpartum depression story, the words just came pouring out.  -Lindsey Disch  In this latest episode,  we meet Lindsey Disch, whose journey through Post Partum Depression or PPD casts a bright light on a condition many people still don't understand. Profiled in a prominent women's magazine,  Lindsey's “A Letter to My Daughter” essay caught my heart and my attention.  https://www.pinkchairstorytellers.com/storytellers/lindsey-disch.   Back in the day, people would see a mom who felt sad after childbirth and wave her off, saying, “she's got the baby blues,” but thanks to heightened medical protocols regarding PPD, more women are getting the help they need.  For Lindsey, that meant admission to a mental hospital during the first year of her daughter Alexa's life.   In this interview, she reveals what it was like to give birth after a complicated and unexpected pregnancy and shares the story of how ashamed and overwhelmed she was in the weeks following her daughter's birth.  “I just didn't care about anything anymore. All I wanted to do was lay in bed, and I thought this horrible feeling would never end.” It was during this time that her husband found her crying in the closet.  A certified mental health clinician herself, Lindsey knew there was something wrong with her.  She sought counseling and was prescribed medication, but nothing worked.  A trip to the ER resulted in Lindsey being admitted as an inpatient at McLean Hospital in Belmont, Massachusetts (mcleanhospital.org).   Nationally recognized as the #1 psychiatric care facility in the nation, Lindsey followed the advice of her care team and received 30 rounds of ECT or Electroconvulsive Therapy.  Administered under anesthesia, ECT treatment sends small electric currents through the brain, changing its chemistry, often improving symptoms of certain mental health conditions, including severe depression. However, this treatment has side effects, including difficulty with thinking, word retrieval, and memory loss. Lindsey experienced all of them.  Thriving now and back at work as an outpatient therapist at soleowellness.com in her hometown of Duxbury, Massachusetts, Lindsey lives by the wisdom her father taught her:  “the biggest challenges can present the biggest opportunities.” She is completely bonded with her daughter and is now sharing her expertise with other women experiencing depression after childbirth.   Says Lindsey:  “I want women to know that there is no shame in asking for help, and you will not recover if you try to do it alone. “ When I asked her if she'd do those treatments all over again, Lindsey replied without hesitation:  “1000%.  I'm a total badass now.  Throw something at me?  I got it.   This is my life, and I'm so lucky to be here.”  #postpartumdepression #womeninspiringwomen #thestorybehindhersuccess #mentalhealth

In today's epidsode of You Can Overcome Anything! Podcast Show, Cesar R. Espino brings to you a special guest.Edit B Kiss is a holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. Her journey from a 15-year career in petroleum engineering to holistic healing exemplifies her commitment to transformation and personal growth.Edit B. Kiss' message to you is:You can reinvent yourself several times, just make sure you have a supportive environmentTo connect with Edit B. Kiss, go to:https://editbkiss.comhttps://www.youtube.com/@MagicalKarmaPriestesshttps://www.instagram.com/editbkisshttps://www.linkedin.com/in/editbkiss/https://www.facebook.com/bkisseditThe Gap Filler Success bookhttps://a.co/d/bkJWUTLSkool communityhttps://www.skool.com/release-with-easeAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

Wendy Eisenberg – Take A Number Apuot Ochiereg – Nyatiti Harp Solo betty Hammerschlag – low Maria Somerville – Up Moto da Mota - São Benedito É Oro Só (Brazil) Nondi_ - I'm Fading Shifts Into Leather Shadows This Heat with Mario Boyer Diekuuroh – various cassette recordings 1977-1978 Nondi_ - gloomy Wednesday Che Vuoi – Fango Anton Anishchanka – Payln Harriet Tubman | Georgia Anne Muldrow – Assata Kathryn Mohr – Commit Connie Converse – House Cindy – Procession Raisa K – House Kikù Hibino – Asymptotes (feat. Machess) Benoit Hutin & Joachim Sherylee – test Nona Hendryx – Tears Tara Cross – I Won't Cut It Away more eaze – the producer Ana Roxanne – Cover Me Itokazu Kame with Maekawa Chōshō and Kadekaru Rinshō – Ichiman Angwaa Hype Williams – WHITE FLIGHT II Neyzen Tevfik – Bestenigar Taksim William Baskinski – O, My Daughter, O, My Sorrow Seigén Ono – Model-93 Magda Drozd – Contrasts Ben Vida – Be Yr Own Abyss Arthur Russell - Tower of Meaning/Rabbit's Ear/Home Away from Home (Live 12/20/85)

In today's episode of You Can Overcome Anything! Podcast Show,Cesar R. Espino brings to you a special guest by the name of Marty Hofmann, who is a successful entrepreneur and real estate investor who is passionate about helping others live intentional lives. Over the past decade, he has completed more than 80 real estate transactions and built a portfolio worth over $16 million.He hosts the podcast **Kill Complacency**, where he interviews guests and encourages disciplined, intentional living.Marty also runs OKC Real Estate Investors Association, a monthly meetup in Oklahoma City that equips people with tools and knowledge to grow through real estate investing.He has been married for over 20 years and is the father of six children. Marty enjoys ultra running and values the discipline it has brought to his life.Marty's message to you is:Anyone can kill complacency and everyone needs to, in order to live a successful and fulfilling lifeTo connect with Marty Hofmann go to:killcomplacency.comfacebook.com/martyhofmann1instagram.com/martyhofmann1Another amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

Listen to this special guest at You Can Overcome Anything! Podcast Show.Cesar R. Espino brings to you a serial entrepreneur and business growth specialist with 20+ years' experience across four countries, Ivo Perts. He helps SaaS, e-commerce, and marketplace businesses unlock new growth at the intersection of product, sales, customer success, and marketing. Two companies achieved successful exits within nine months of working with him, two are progressing toward exits, and dozens more have improved revenue and profit margins. He is also building Smoothin.ai, a tool that delivers instant cash flow insights by connecting to a bank account or analyzing uploaded bank and credit card statements. Using AI, it automatically categorizes transactions and provides clear dashboards to support faster cash decisions. Through Smoothin, he also shares practical, operator-focused finance education to help people master cash flow without jargon.Ivo Perts message to you is:It's never as bad as your thoughts make it seemTo connect with Ivo Perts go to:ivo@smoothin.ai and on youtube https://www.youtube.com/@real_smoothinAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

Cesar R. Espino is excited to have the following guest at You Can Overcome Anything! Podcast Show.KYM COCO is an author, nature-loving yogi, and dog mama of two Staffies. She holds a Master's Degree in Sports Kinesiology, and two 500-hour Yoga Teacher Training Certificates. Both topics were woven into the classes she taught at California State University, Chico, and the workshops she taught around the country with her late husband, Stephen Thompson. Coco now shares powerful tools for well-being through her latest book “Miracle on the Mountainside” and her blog, Swagtail.com. When she's not at her residence in the Sierra Nevada mountains, she's on the hunt for great golf courses and scenic vistas in her Sprinter Van.Kym Coco's message to you is:As we flow with the infinite stream of well-being, miracles occur more and more. They're not outside of us, however. They are in us with our asking, and gifted to us through the personal alignment we cultivate in any moment.For a free bonus go to:https://swagtail.com/podcastbonus/To connect with Kim Coco go to:Swagtail.comContact@swagtail.comInstagram: @swgtailyogaAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

I Caught Them at My Daughter's Soccer GameBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

He Learned to Bake for Another Woman - And I Found Out at My Daughter's Soccer FieldBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Cesar R. Espino, brings to you a special guest to You Can Overcome Anything Podcast Show!Lane Kawaoka is a seasoned real estate investor with over a decade of experience, having acquired more than 10,000 units valued at $2.1 billion. As founder of The Wealth Elevator, he helps professionals build passive income through syndications and private placements. A former engineer, Lane now educates investors via his Top-50 podcast, sharing practical strategies for financial freedom and generational wealth.Lane's message to you is:You don't have to follow the traditional path to build wealth. If you focus on acquiring cash-flowing assets, surround yourself with the right people, and take consistent action, financial freedom becomes a math equation — not a dream.To Connect with Lane Kawaoka go to: https://thewealthelevator.comAnother amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

Cesar R. Espino brings to you a special guest to You Can Overcome Anything Podcast Show.Dr. Alex Mehr is a former NASA scientist turned serial entrepreneur who has built and exited multiple companies serving millions of users worldwide. Today, as Co-Founder and CEO of Famous.ai, he's breaking down the last barrier to entrepreneurship: coding.Alex believes there's a dividing line in entrepreneurship—before 2025 and after 2025. With AI now able to turn plain-English prompts into production-ready apps, execution is no longer the bottleneck—ideas just became more valuable than ever.Alex's message to you is:Speed isn't a luxury anymore, it's a survival skillTo connect with Alex Mehr go to:www.instagra.com/doctoralexhttps://famous.ai/https://www.alexmehr.com/Another amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

In today's podcast at You Can Overcome Anything! Cesar R. Espino brings to you a special guest.Justin Maurice Brown is the founder and CEO of Rhino Skin Solutions, a performance and recovery brand built for athletes who actually use their bodies—climbers, skiers, disc golfers, martial artists, and outdoor workers. He formulates plant-based topical products designed to solve real problems like torn skin, overuse, and recovery fatigue. Rhino products are made in the USA at a 100% on-site solar-powered facility and are WADA/USADA compliant, trusted by professional and Olympic-level athletes. Justin brings a practical, experience-driven approach to health, sustainability, and entrepreneurship—focused on what works, not hype.Justin Brown's message to you is:consistancy and perserverance is more important that performance and output.To Connect with Justin Bronw go to:rhinoskinsolutions.com@Justin.maurice.brown@rhinoskinsolutionsAnother amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.   To Connect with CesarRespino go to:

Cesar R. Espino brings to you a special guest to You Can Overcome Anything! Podcast Show by the name of Alex Lopez.Alex Lopez, CPA, is passionate about helping business owners scale, increase profits, and minimize taxes. With over 12 years of experience working at a global accounting and consulting firm and in corporate America, Alex runs a CPA firm specializing in CFO services and tax minimization strategy. Alex deeply enjoys talking and reading about entrepreneurship.Alex's message to you is:Clarity creates confidence. When you understand your situation — financially, professionally, or personally. You stop guessing and start moving forward with purpose.To Connect with Alex go to:Alex@alexlopezcpa.com561-316-7188alexlopezcpa.comAnother amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

Cesar R. Espino is excited to bring to you a special guest to You Can Overcome Anything! Podcast Show.Bob Gilpatrick is the President and Co-Founder of Boomers Forever Young, an Anti-Aging and NutritionCompany. Bob has 20 years of experience as a Holistic Health Therapist and is a Certified Holistic Nutritionist and Heart Centered Therapist. Bob assists people with advanced nutritional products and motivational strategies.Bob has worked as a corporate CEO in the health care field and has appeared on podcasts and TV over 1000 times including the ABC Evening News with Peter Jennings.Bob speaks on the topics of The Age of Immortality, The Emotional Freedom Technique, Maximum energy and productivity and Non-Violent Communication.Bob has helped tens of thousands of people with their health and mindset in a career spanning over 40 years.Bob Gilpatrick's message to you is:We are in a new era of nutritional science that can help us all to overcome most physical obstacles leading to a longer, happier and healthier life.To connect with Bo Gilpatrick go to:www.boomerboost.com or at 800-861-4609Another amazing Episode of You Can Overcome Anything! Podcast Show.  If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

Cesar R. Espino brings to you a special guest to You Can Overcome Anything Podcast Show.Sandra Lena Silverman — better known as Sandy — is the bestselling author of From Bullshit to Botox and host of Party's Over, a podcast and talk show where she keeps it real about beauty, wellness, and reinvention. She's walked the runways of NYFW and Paris Fashion Week, has been featured in many publications, and just finished her second book — proving life after 50 is anything but boring.Sandra Silverman's message to you is:Do not let your past define your future.To Connect with Sandra Silverman go to:www.sandralenasilverman.com www.instagram.com/sandralenasilvermanAnother amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

in today's episode of You Can Overcome Anything, Cesar R. Espino brings to you to the podcast show a special guest by the name of Jonathan.Jonathan Todd Schwartz is a former Hollywood business manager whose life changed after addiction and destructive decision-making led to federal prison. Once managing high-profile clients such as Beyoncé and Alanis Morissette, Jonathan lost everything before committing to sobriety, accountability, and personal transformation. Now over eight years sober, he serves as a Program Director and recovery advocate at Altus Rehab, where he helps individuals navigate addiction, mental health challenges, and early recovery. Jonathan speaks openly about redemption, resilience, and the mindset shifts required to rebuild life after a public fall. His mission is to show others that no matter how far they've fallen, change is possible through ownership, honesty, and purpose.Jonathan Schwartz' message to you is:No matter how far you've fallen, it's never too late to take responsibility, rebuild your life, and create meaningful change.To Connect with Jonathan Schwartz go to:https://www.instagram.com/therealjonathanschwartz/?hl=enAnother amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

In this week's episode at You Can Overcome Anything Podcast Show, cesarRespino brings you a special guest.Liane Marie Lambert is a Spiritual Mentor, Energy Alchemist, and author of Karma to Dharma: A New Age Guide to Becoming Superhuman. She guides men and women in clearing their karma, raising their vibration, and stepping into their dharma—living life at its highest potential.With a Holistic MBA, multiple coaching certifications, and a background in business, entrepreneurship, and motherhood, Liane blends spiritual wisdom with grounded life experience. Her mission is to awaken individuals to their innate Divine Magic, showing them how to alchemize energy, elevate their frequency, and live beyond limiting programs. Whether speaking on the Law of Karmic Entanglement, the truth about manifestation, or the shift from 3D to 5D living, Liane's message is both inspiring and practical—empowering audiences to transform themselves and, in doing so, transform the world.Liane Lambert's message to you is:No matter your circumstance, it is never too late to transform your life!To Connect with Liane Lambert go to:https://www.lianemarielambert.com/https://www.instagram.com/lianemarielambert_official/Another amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.  To Connect with CesarRespino go to:

(00:00:00) Welcome to You Can Overcome Anything Podcast Show (00:00:42) Meet Naem Bisakis: A Journey from Military to Spiritual Healing (00:03:23) The Power of Burning the Boats: A Path to Transformation (00:05:41) Confronting Death and Finding Purpose (00:14:45) The Journey Through Bodybuilding and Spiritual Awakening (00:23:54) The Art of Healing and Coaching (00:35:38) Authenticity and Discipline in a Changing World (00:38:50) Final Advice: Change Your State (00:41:28) Caesar Espino's Services and Contact Information (00:41:57) Closing Remarks and Call to Action You Can Overcome Anything and CesarRespino.com bring to you a special guest.Nahum Vizakis is an athlete, combat veteran, fascial stretch therapist, astrologer, entrepreneur, and master healer whose life embodies the fusion of strength and spirit. A former U.S. Army Explosive Ordnance Disposal (EOD) Operator, Nahum's first spiritual awakening came during his 2010 deployment to Baghdad, Iraq — a moment that shattered his old identity and set him on a path of profound transformation.After leaving the military, he immersed himself in the study of healing and human potential — training with shamans, biohackers, and spiritual mentors around the world. As a competitive bodybuilder, he has competed in thirteen NPC events, earning three overall and seven first-place titles, transforming his body into both an instrument of discipline and a temple of spiritual expression.Today, Nahum bridges ancient wisdom and modern science as an entheogenic healer and coach. His intuitive, customized therapies combine advanced biohacking modalities with sacred plant medicine and emotional alchemy — helping others heal from within and unlock their fullest potential.Nahum Vizakis' message to you is:When we align to our heart center anything is possible and believe in miracles!To Connect with Nahum Vizakis go to:www.optimizinghuman.com www.spiritualbodybuilder.com IG @spiritual_bodybuilderYoutube Spiritual BodybuilderAnother amazing Episode of You Can Overcome Anything! Podcast Show. If you are not subscribed yet, make sure you hit the Subscribe bottom and join us today.    To Connect with CesarRespino go to:

A practitioner reflects on her eight-year journey with the German Epoch Times, emphasizing the importance of letting go of emotions and attachments. She shares how her daughter helped her cultivate compassion and prioritize the needs of others. She also highlights the significance of cooperation and selflessness in her project work, emphasizing that true progress comes from working together harmoniously. This and other experience-sharing from the Minghui websiteOriginal Articles:1. [Fahui] My Cultivation Journey as a Team Member of the German Epoch Times2. Be a Good Person and Enjoy Renewed Health3. Cultivating Compassion for My Daughter and Son-In-Law To provide feedback on this podcast, please email us at feedback@minghuiradio.org

CesarRespino.com brings to you a special guest to You Can Overcome Anything! Podcast Show.Relationships can be hard. When the spark fades and every conversation feels like walking on eggshells, it's easy to drift apart.That's where today's guest, Dr. Dan Sneider, comes in. He's a licensed couples therapist, educator, and creator of The Intimacy Shift: A Blueprint for Moving From Conflict to Lasting Connection, a 12-week program that transforms couples' relationships by rebuilding trust, improving communication, and rediscovering real intimacy.With personal experience and over a decade of professional expertise helping hundreds of couples, Dr. Dan knows what it takes to shift from conflict to connection — and bring the spark back for good.Here to share how real change happens in relationships — Dr. Dan Sneider.Dr. Dan's lmessage to you is:We are so much more than where how we grew up, our worst moment, or our worst fears. We are capable of incredible things when we find the strength within ourselves to build and practice skills that enable us to tell the truth, share our feelings, and open our hearts to a loving relationship. It's not magic or luck - it's determination and applying proven techniques that work if you are really ready for change.To Connect with Dr. Dan  Sneider go to:https://theintimacyshift.comTo Connect with CesarRespino go to:

In today's episode of You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you someone in the entertainment industry.Daniel Linares is a visionary entrepreneur, speaker, and creator based in New York City. He is the founder of DLE Event Group, a luxury hybrid DJ and live band entertainment company known for redefining what premium event experiences can feel like. Starting from entry-level gigs, Daniel scaled his business into a seven-figure brand by breaking away from commoditized pricing and building a category-of-one position in the market. Through that journey, he developed the STAGES™ framework, a practical growth system that helps event entrepreneurs gain clarity, attract aligned clients, improve sales and delivery, and design true time freedom. Daniel is also the founder of the Event Pioneers Impact Coalition (EPIC), a community for ambitious, purpose-driven founders. His work blends strategy, mindset, and real-world execution, all grounded in family, integrity, and long-term impact.Daniel's message to you is:You can overcome anything once you realize fear, uncertainty, and discomfort are part of the path, not a signal to stop.To Connect with Daniel Linares go to:www.dleeventgroup.comwww.daniellinares.comTo Connect with CesarRespino go to:

In today's episode of You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest by the name of Katja VerderberShe is a former award-winning singer and TV presenter who knows firsthand the inner turmoil of stage fright and self-doubt. She's walked the path of deep transformation through the highs and lows of life as a woman, a partner, and a performer. For years, she adapted herself to fit in, often led by narcissistic men in both business and personal life. In trying to be liked, she lost connection with herself. But that version of her is long gone. After years of therapy, growth, and radical inner work, Katja now stands for something entirely different: presence over performance, truth over approval. As a transformational communication coach and creator of her own method, she helps others reclaim their voice and step into visibility, especially those who were once told to dim their light.Katja's Message to You is:Above all, trust your inner calling. Your voice knows the way. You have to trust it.Go from invisible to irresistible, not by becoming someone else, but by becoming more of who you are.Never doubt the choice you're making, even when it hurts. Especially then.To Connect with Katja Verderber go to:Instagram: https://www.instagram.com/realkatarinamala/?hl=enFacebook: https://www.facebook.com/KatarinaMalaOfficialTo Connect with CesarRespino go to:

CesarRespino.com brings to you a special guest to You Can Overcome Anything! Podcast show.He brings Rick Yvanovich, who is a distinguished business coach and serial entrepreneur with over 40 years of experience across diverse sectors, including accounting, IT, and Oil & Gas.He founded a multimillion-dollar company serving clients in 80 countries, including Fortune 500 firms and top hotel chains.A visionary leader and sought-after speaker, Rick excels in coaching and inspiring professionals to achieve extraordinary success, blending business acumen with mentoring expertise.His deep ties to Vietnam and extensive certifications underscore his dedication to innovation, transformation, and global impact.Rick's message to you is:Be a catalyst in our Business As UnUsual (BAUU) worldTo connect with Rick Yvanovich go to:https://www.rickyvanovich.com/https://www.linkedin.com/in/rickyvanovich/https://www.amazon.com/author/rickyvanovichhttps://youtu.be/QSak863KbBM?si=vMdpHaf7Q7usdXvkTo Connect with CesarRespino go to:

In today's episode of You Can Overcome Anything! Podcast Show, cesarRespino.com brings to you a special guest by the name of Dr. Neja Zupan.She is a Mentor in Inner Energy Mastery & Recalibration, Speaker and the Founder of Energy Masters Academy. In 2013, after being diagnosed with aggressive hormone-dependent ductal cancer and given only a 5% chance of survival, she chose a different path. All the women in her family before her had died from cancer but she broke the pattern.Rejecting chemotherapy, radiation, and hormonal therapy, she turned inward and activated a profound alignment beyond mindset or strategy. Through this awakening, she pioneered a method that rewires the body's energy system for lasting clarity, coherence, and vitality.Today, she is not only cancer-free, she is radiantly alive, sovereign, and guiding change makers worldwide to dissolve energetic limits, reclaim their vitality, and rise into their highest potential.Dr. Neja Zupan's message to you is:https://www.nejazupan.com/the-7-steps-e-book/Start Your Day Aligned.Unleash Your Potential in the Morning.This isn't just a morning routine.It's an initiation into your highest energy frequency — the foundation for thriving in your health, business, relationships, and soul-led success.Start your day with clarity, calm, and aligned vitality.To Connect With Dr. Neja Zupan go to:www.nejazupan.comhttps://www.instagram.com/dr.neja.zupan.institute/https://www.facebook.com/drNejaZupanInstitutehttps://www.linkedin.com/in/drnejazupan/https://www.youtube.com/@drnejazupaninstituteTo Connect with CesarRespino go to:

This week, Thomas sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author, Bayo Akomolafe, for a philosophical and spiritual exploration into how we understand reality and the radical perception shifts and awakenings that are necessary for true social transformation to become possible.In his uniquely poetic way, Bayo interrogates traditional solutions to social and ecological problems that only uphold harmful norms, and offers that real change is brought about through what he calls “cracks”—disruptions to systems and modes of thinking that inspire new ideas instead of trying to bring about change via the ineffective paths that are already built into our failing social structures.He and Thomas discuss the discomfort that comes with ushering in new realities, and how important it is that we lean in to this uncomfortable uncertainty, embrace radical compassion, and rethink our relationship to the more-than-human world.✨ Watch the video version of this episode on YouTube:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes.

On January 11, 2026, my younger daughter, Mia Sarah, celebrated becoming an adult, at least according to Jewish tradition (she turned 12). This is what I told her The post 10 Life Lessons I Passed On to My Daughter on Her Bat Mitzvah – Ep 282 appeared first on The Intellectual Investor - Value Investing by Vitaliy Katsenelson.

In today's episode of You Can Overcome Anything Podcast Show, CesarRespino.com brings to you a special guest.S. S. Coulter is the creator of Planet Fassa, a screen-lite movement helping families reclaim imagination, connection, and real-world joy. She also coaches adults to Break the Chain of tech overuse — because when grown-ups come back to life, kids do too. She's the host of Let There Be Joy, the podcast that offers three simple, practical ways each episode to bring more joy, presence, and meaning back into everyday life.S. S. Coulter message to you is:Don't cover up your light. Let it shine and see what you can do.To Connect with S. S. Coulter go to:https://sscoulter.com/https://linktr.ee/sscoultersscoulter7@gmail.comTo Connect with CesarRespino go to:

Tom Logue - February 22nd 2026 Chapters (00:00:00) - God Wants to Heal Your Spiritual Eyes(00:02:45) - The King Jesus and His Kingdom(00:06:16) - Jesus' Handing Over to the Jews(00:12:54) - He Was Condemned to Death(00:19:16) - The Vulnerable Time of Love(00:23:17) - Jesus' Personal Experience With Death(00:28:19) - Jesus Suffering Was Comprehensive(00:32:57) - My Daughter's 14th Birthday(00:37:32) - He Signed Up for the Suffering(00:38:24) - Have You Been Born Again?(00:43:35) - Jesus Preaches: Pioneers Pay the Price(00:48:01) - God's Preparations for His People(00:50:23) - God Will Warn You of Lesser Things(00:56:28) - Jesus' Preparation for the Crucified(00:57:29) - What Makes Spiritual Witnessing So Hard?(01:03:59) - The Kindness of Jesus for You(01:07:13) - Why is Jesus Warning His Disciples About What's Coming?(01:12:25) - A message for those who are not born again(01:16:30) - God's Love For Us

In today's episode at You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest with an entire life of experience.Eleanor "Dr. Renee " Rodriguez, The Purpose Pusher, is a lifelong learner and educator. Her experiences range from substitute teacher to superintendent of schools. Her passion for helping others has afforded her opportunities to consult in 48 of 50 states and abroad. She released her childhood trauma in the 16th Volume of YCOA When you Refuse to Give Up, chapter entitled From Pain to Purpose. Educationally, she is prepared to serve, with a B.S., M.S., and Ed.S., in elementary, special and urban education and an earned Ph.D. in the superintendency and educational administration. Her purpose is being fulfilled through service. She was born and raised in Omaha, NE and currently a resident of Hampton, VA.Dr. Renee Rodriguez message to you is:Healing takes work, and it does not happen in isolation. The FETCO Method and the 5 P's served as my tools for renewal and constant improvement.To connet with Dr. Renee Rodriguez go to:Www.atimeforpeac3e.com Eleanor Renee Rodriguez, on FB, Instagram and LinkedInTo Connect with CesarRespino go to:

Today, Trish is sharing the powerful birth story of her daughter where she went from being told she would have a ‘dead baby' at 37 weeks pregnant if she didn't induce, to having a beautiful unmedicated delivery. This birth story shows how her daughter navigated the difference between convenience-based and necessary interventions. Trish breaks down the distinction between these interventions, highlighting the importance of informed decision-making and self-advocacy. She recounts how her daughter navigated medical advice and ultimately delivered her baby safely amidst true medical necessity at 39 weeks. This story underscores the value of patient education, boundaries, and empowerment in birth. You'll also hear an inspirational birth story from one of Trish's students, who delivered just a week after her daughter, showcasing the impact of her comprehensive birth education and how it helped her navigate a fast, unexpected home birth!More from this episode:Listen to the ‘My Daughter's OB Said She'll Have a Dead Baby (I'm a Labor Nurse Ya'll)' episode!Watch this FREE Birth Class: 3 Secrets to a Smoother, Faster BirthHelpful Timestamps:00:00 My Daughter's Birth01:08 The Importance of Informed Decision Making02:40 The 37-Week Appointment04:42 The 39-Week Emergency Induction07:16 Advocating for Yourself During Labor11:58 The Birth Experience14:11 Lessons Learned and Final Thoughts17:22 Student Birth StoryJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

00:00:00- Show Intro00:07:18- KVJ Wins and Losses00:17:30- Sleeping Without A Pillow00:22:28- Kicked Out Of The Family Text Thread00:27:32- Biggest Movie Franchise00:35:02- Dirt of the Day00:48:10- Am I Close?00:54:02- Random Strong Opinions01:02:22- Peeing While Sitting01:08:15- Dirt of the Day01:20:40- My Daughter and I Are Now Estranged01:32:15- Know The Show01:39:05- Whacked Out News01:50:33- What's On Your Mind 02:02:45- Nicest And Meanest Professions02:08:57- Thought of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephen Miller, Donald Trump, Kristi Noem, J.D. Vance, and the entire MAGA Klan murdered Alex Pretti. They sent Bovino into early retirement, but he must be arrested, along with his agents who shot 10 bullets into Pretti, an ICU nurse for the VA who spent his life helping others. Demand the impeachment of President Stephen Miller: force Trump to throw him under the bus, too. It's a start to the demands for justice.  To honor Pretti and our work ahead, find time to grieve. We cannot power through this collective rage and anxiety without releasing it. Even the strong need to cry in the shower. If we don't sit with our grief, it will force you to. Grieving is an act of resistance. It changes you, and it plants the seeds of justice that we will use to build a better world together. To the people of Minnesota, you have created an American Maidan, standing strong against tyranny. Even Ukrainians, freezing in the cold from Russia bombing their electrical grids, see you, and are calling your movement a Maidan. To grow a real resistance, we share a message recorded by Annie, a Gaslit Nation listener in Minneapolis.  Our victory is guaranteed because our enemies are cowards who hide behind masks. America has defeated the Klan before. We must fight with urgency in a generational struggle. Join the General Strike this Friday January 31st. Divest from the corporations funding the MAGA regime–look to Cut Off the Spigot to learn how. And most importantly, stand by each other. As the people of Minnesota showed us, singing "Stand by Me" in the face of fascism: we win through our culture of care. Tonight's episode will run as usual. It's an examination on how the Church Committee Report, which exposed the mass-murdering FBI and CIA, shows us how to overcome our mass-murdering state today.  Join our community of listeners and get bonus shows, ad free listening, group chats with other listeners, ways to shape the show, invites to exclusive events like our Monday political salons at 4pm ET over Zoom, and more! Discounted annual memberships are available. Become a Democracy Defender at Patreon.com/Gaslit Show Notes National General Strike (Jan 31–this Friday!): https://nationalshutdown.us/ Support Susanna Ledesma-Woody for Travis County Commissioner: https://www.votesusanna.net/ Minnesota Community Resources: https://minnesotanonprofits.org/community-resources-ice-operations Cut Off The Spigot (Divestment Resource): https://cutoffthespigot.com/ Shop The Hood (Small Business Alternatives): https://shopthehood.store/ Who Advertises On X (Boycott Resource): https://whoadvertiseson.org/ Yes, It's Fascism (Jonathan Rauch/Brookings): https://www.msn.com/en-us/news/opinion/yes-it-s-fascism/ar-AA1UWfO5?ocid=BingNewsSerp Misogyny Killed Alex Pretti: https://sharidunn.substack.com/p/misogyny-killed-alex-pretti?triedRedirect=true Letter to My Daughter: https://www.thenation.com/article/activism/letter-to-my-daughter/# Tad Stoermer Video Read by Gaslit Nation Listener Annie: https://www.threads.com/@tad.stoermer/post/DTKc0iDjjdn/media Intro Clip: https://bsky.app/profile/thetnholler.bsky.social/post/3md7q7guacc22 Outro Clip: https://bsky.app/profile/taylordahlin.com/post/3mdeijmip522z  

In today's episode of You Can Overcome Anything! Podcast Show, cesarRespino.com brings to you a special guess from beautiful Spain.Laetitia is an internationally awarded model, movement artist, and published muse whose work bridges fine art, photography, and dance. Trained at the prestigious Paris Opera Ballet School and a former performer with Cirque du Soleil, she brings grace, precision, and theatrical depth to every frame. She has traveled to over 87 countries, published five fine art photo books, appeared on the covers of international magazines, and been immortalized in bronze sculptures such as Little Sister by Basil Watson. With multiple international accolades and a global following of over 100,000, she has built a six-figure creative career rooted in authenticity, independence, and timeless storytelling.Laetitia's message to you is:I want to motivate and inspire them to follow their heart and dreams :) ...everything is possible.To connect with Laetitia Bouffard-Roupe go to:https://laetitiamodel.com/https://www.instagram.com/laetitia_channel_model/https://www.patreon.com/laetitiamodelhttps://www.youtube.com/@laetitiamodelTo Connect with CesarRespino go to:

In today's episode at You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest.Holly Swenson is an award-winning and best-selling author on the rise and on a mission to bring more wellness, joy, and intentionality to parenting and beyond. In addition to being an author, she is also a BSN, RN, wellness blogger, wellness & culture commentator, the mother of four incredible sons, and a perpetual student of life.Writing her first book Stop, Drop, Grow, & Glow, which launched in fall of 23', was a deep calling and a way she could be of service to parents everywhere. My ultimate aim is that my 4 part framework will truly help re-invigorate and re-fashion was it means to be a thriving parent.Holly Swenson's message to you is:The biggest gift you can give yourself on a daily basis is self-love, specifically in the form of self-care. When you care for yourself first, you are much better at caring for everything and everyone you come in contact with. It is the gift that keeps on giving. This is part of the foundation for activating your thrive.To connect with Holly Go to:Website: https://liveyourglow.liveIG: @hollyswenson_liveyourglowTo Connect with CesarRespino go to:

Excited to have on today's episode my following guest at You Can Overcome Anything! Podcast ShowCesarRespino.com brings to you Dr. Brett Hill, who is a chiropractor, speaker, and founder of YourPostureProgram.com, specializing in the intersection of posture, neuroplasticity, and emotional resilience. Since opening his first 200-square-foot practice in 2012, he has helped thousands of leaders, entrepreneurs, and midlife women transform their health by addressing posture not as a mechanical issue—but as a window into the nervous system. His work focuses on how subtle shifts in alignment can reduce stress, improve clarity, increase energy, and support authentic, embodied leadership. Dr. Hill brings a unique blend of clinical expertise and practical strategies that help people reconnect with their bodies so they can lead and live with greater presence and purpose.Dr. Brett Hill's message to you is:Your posture is really your nervous system talking. When you're stressed, tired, or overwhelmed, your body tightens and collapses long before your mind catches it. The good news is that when you change your posture, you change how your nervous system functions. TTo Connect with Dr. Brett Hill go to:Facebookhttps://www.facebook.com/XperienceLifeChiropractic/Instagramhttps://www.instagram.com/xperiencelifechiro/Websitehttps://www.yourpostureprogram.com/CTA (Podcast Offer)https://www.yourpostureprogram.com/videosTo Connect with CesarRespino go to:

Jimmy ends the year with some recent favorite picks in an extended Top 3 segment. 12 picks in comics, movies, TV, streaming & music! The Great Flood​, Good Tickle Brain​, Snoop's Holiday Halftime Party​, U​nfolding musical, Paddington the Musical, Daddy Issues​, Inside of You w/ Michael Rosenbaum podcast: Allison Mack episode, Culinary Class Wars s2, Cashero​, My Daughter is a Zombie​, K-Pop Demon Hunters: For the Fans​ Little Golden Book, Hazbin Hotel: Live on Broadway. Hear his thoughts on all of them and go check them out. Happy New Year! www.comicnewsinsider.com

CesarRespino.com is exited to bring to you at You Can Overcome Anything! Podcast Show Robert Lee.He is the co-founder of Swift Passport & Visa Services and a seasoned entrepreneur in the international travel space. With a strong background in business and a personal foundation as a yoga teacher, Rob blends mindfulness with strategic leadership. His human-centered approach has helped him navigate complex challenges while driving innovation. Under his leadership, Swift has grown into a tech-forward company known for simplifying global travel logistics and delivering exceptional, personalized service. Rob's unique perspective continues to shape the future of travel solutions, balancing efficiency with empathy.Robert Lee's message to you is:Success isn't just about building something big - it's about building something meaningful. Stay true to your values, lead with intention, and don't be afraid to slow down and breathe, even in business. That's where the clarity and real innovation happenTo Connect with Robert Lee go to:https://www.facebook.com/SwiftPassporthttps://www.linkedin.com/in/eelbor/https://www.instagram.com/swiftpassportservices/https://www.swiftpassportservices.com/To Connect with CesarRespino go to:

In today's episode CesarEspino.com brings to yout a special guest to You Can Overcome Anything! Podcast Show.Alex Crowther is the CEO of Pain Coach Academy, a former global advertising executive, and now a Reiki Master and initiated Shaman who transformed an incurable pain condition (CRPS) into a purpose-driven mission to help others heal. After three decades leading international ad agency organizations, Alex's life changed dramatically when he was diagnosed with Complex Regional Pain Syndrome, one of the most painful diseases known to man. That experience became his greatest teacher, leading him to study the neuroscience of pain, trauma, and healing. Today, Alex blends science, spirituality, and human connection to reframe how people understand and manage pain. Through his talks and work at Pain Coach Academy, he helps individuals and organizations rediscover meaning, resilience, and purpose, proving that true power lies not in control but in surrender and alignment.To Connect with Alex Crwother go to:alex@828.media2487613366To Connect with CesarRespino go to:

CesarRespino.com brings to  you a special guest to You Can Overcome Anything! Podcast Show.Mark J. Silverman heeded the call into the sphere of coaching and speaking from a successful career in technology. During his corporate tenure Mark generated over $90,000,000 in sales for fast-growing startups by bringing together executives, tech leaders and stakeholders to close complex, multimillion dollar deals. Mark has enjoyed a consistently full roster of executive coaching clients for a decade. He is committed to helping CEOs, senior leaders and rising high achievers leverage their resources and teams for greater impact while creating sustainable success in all areas with their lives. Mark is the author of The Rising Leader Handbook - "Turning High Achievers Into Effective Leaders" and "Only 10s 2.0 - Confront Your To-do List Transform Your Life," which in its two iterations has sold over 75,000 copies. Mark is also the host of The Rising Leader Podcast. Mark helps CEOs, Senior Leadership, and Fast Rising High Achievers leverage their resources and team for greater impact. He is also the host of the “The Rising Leader" podcast. Mark Silverman's message to you is:You can find gold in worst thing that every happened to you. To Connect with Mark go to:www.markjsilverman.com https://www.linkedin.com/in/mark22102/ To Connect with CesarRespino go to:

On this episode CesarRespino.com brings to you a fellow author at You Can Overcome Anything! Podcast Show by the name of Thomas White.Tom began his career as an actor. Several years later he found himself as the Artistic Director for a theatre in Los Angeles and the winner of several Drama-Logue and Critics' awards for directing. He directed and co-produced the world tour of the Teenage Mutant Ninja Turtles: Coming Out Of Their Shells".The show toured for over two years, was translated into seven different languages and seen by close to a million children. Tom served as President and Creative Director for Maiden Lane Entertainment for 24 years and worked on many large-scale productions that included Harley-Davisdon, Microsoft, Medtronic Diabetes and dozens of others. The Edison Enigma is Tom's third novel following up Justice Rules (which was a finalist in the Pacific Northwest Writers Association 2010 Literary Contest) and The Siren's Scream, a Four Seasons Book Award Winner.Tom's message to you is:If you want to be a writer. You have to write. Good, bad, or sloppy, you can change something, you can't change notning.Where can people find you?To Connect with Thomas White go to:Thomas-white-author.comhttps://youtu.be/Hzwoo_L75REhttps://www.facebook.com/inkydanhttps://www.instagram.com/thomaswhiteauthor/To Connect with CesarRespino go to:

Am I Helping People Who Are Suicidal? Should I Worry about My Daughter's Anxiety? Disarming Yourself The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. George asks: Would my approach help someone who is suicidal? No Name asks: Do I need to worry about my daughter's anxiety? Jeffrey asks: Can you disarm yourself?   George asks: Would my approach help someone who is suicidal? Dear David, Please tell me if this is too close to medical or other protected advice, but I had a question about something I tell people who are sometimes struggling with suicidal ideation. Throughout my life, I have had the thought "I don't want to be alive anymore" more times than I can count. But what I have come to realize over time is that this is just something my brain says when I'm upset; it doesn't really mean anything other than that. It's just a reaction to being very upset and that reframing helps me feel better about it, knowing that it's not a conviction but rather just how my brain expresses negative distress. Multiple people have found this helpful, but I wonder if telling certain people this would be dismissive/triggering/etc. In a dangerous way? Do you think I should stop sharing this experience? George David's reply: Hi George, Thanks for asking. I will make this an Ask David question, if okay with you, using your first name or some other name if you prefer. Short answer: to me, this is like giving advice, to my way of thinking, and I have spent the last 40 – 50 years indicating that this is NOT an approach that's ever worked for me. Can say more on the podcast. Thanks! Warmly, david   No Name asks: Do I need to worry about my daughter's anxiety? Dear Dr. Burns, I am not very skilled at expressing how much you, Rhonda, the others and your work mean to me. So, I will just ask a question. My daughter, who has a lot of anxiety issues told me that when she has a problem, she will purposely stew over it when trying to fall asleep so that she will wake up with an answer to the problem the next morning. I cringed. Is there any way that this is a safe or helpful paradoxical technique? No name David's reply Thanks, I'll copy Rhonda. We are both grateful for your loving comments! Rhonda, we can make this an ask David if you like for a podcast. But short answer, at least, in my opinion, is that this is a cool way to use your brain. It is a skill. For example, I often get confused by a difficult statistics problem when analyzing data, and go to sleep confused. Nearly all the time, my brain wakes me up in the middle of the night with a brilliant answer. So, if she perceived is in a positive way, and isn't disturbed, you could try nourishing it, as opposed to worrying about it! We'll see what Rhonda thinks. Rhonda, I'll add this great brief question to our list for Tuesday. I am reluctant to postpone the Ask David as when we've done this in the past, we've ended up never answer at least 20 to 30 questions which are now too old to put on a podcast. Those who asked may no longer even be alive it's been so long! Warmly, david Rhonda's reply Thank you for this lovely feedback. It really means a lot to us. Your daughter is going through something so many of us experience. I am excited we can respond to your question on an Ask David podcast. Warmly, Rhonda Jeffrey asks: Can you disarm yourself? Subject: Question about using disarming technique on oneself, and also it being used against you. Endless gratitude to all of you for the pipeline of clarity and hope. I was wondering if one can use disarming on oneself. Much of the focus in feeling good seems focused on looking for and challenging our distortions, which seems the opposite of disarming. Maybe the reversal of agendas emphasized in feeling great is essentially putting the disarming back into the process in regards to ourselves. I would like to hear your thoughts on this. On a side note, if one is in a legal contention or divorce, I could see how disarming could be effective and pacifying, yet what if those admissions could be used against you. David's reply I would like to include this in an Ask David podcast, with our first name or a fake name. Please advise if okay. Short answer: the ideas and tools to treat individual mood problems, like depression, are the complete opposite of the ideas and tools to treat relationship problems. This is like matter and anti-matter. However, the Disarming Technique and the Acceptance Paradox connect these two opposed and radically different worlds. So, in a sense, you are right. The Acceptance Paradox is a lot like disarming yourself! Best, david Jeffry's reply to david Thank you for the succinct response, and I look forward to hearing it fleshed out in the podcast. I would be honored for you to mention my name: Jeffrey - from the outskirts of Jerusalem in Israel And thank you to the whole team for keeping the best things in life for free (although I do hope everyone receives the funds they need). Yet I feel converse maxim - "there's no free lunch" remains standing, app://resources/notifications.html And that is, because, as you state over and over - anybody serious in improvement must pay the price; whether in completing the daily logs, or Burns assessment quizzes, or facing your fears, challenging your assumptions or fine-tuning one's communication skills, one interaction at a time. The danger of apps, and screens in general, are the inherent passivity and superficiality they engender, so I am looking forward to seeing how this app overcomes that. Lastly, you had sought feedback as to audience preferences for podcasts: I think by now I and most regular listeners are clear in the general approaches of Team CBT, and how it differs from other schools and their adherents, so now I benefit most from the role playing to crystallize and internalize its application. I would also be willing to forego multiple scenarios in each session in order to spend more time reiterating and clarifying individual scenarios - assuming that David, Rhonda, Matt, etc, have the willingness to keep going. Keep on keeping us learning and laughing. Jeffrey David's reply Thanks for the kindly and thoughtful note. We'll certainly try, but as you say, there's no free lunch and no guarantees! We are sometimes just hanging on! I like your recommendation for podcasts: more role playing I think to bring techniques and ideas to life. Warmly, david Thanks, for listening! David and Rhonda

This episode of You Can overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest by the name of Ephraim Ebstein.Ephraim Ebstein is a $30M entrepreneur, IT strategist, and AI integrator who helps business leaders transform tech headaches into growth engines. As the founder and CEO of FIT Solutions, Ephraim built two national companies from the ground up and now advises organizations on scaling smarter, deploying AI to boost performance, and avoiding costly cybersecurity mistakes. Known for breaking down complex systems into clear, actionable strategies, Ephraim delivers real-world insights that drive results—whether you're navigating digital transformation, building a high-performing culture, or protecting your business in today's threat landscape.Ephriam Ebstein message to you is:"Your biggest challenges can be your greatest opportunities—if you face them head-on."I want listeners to walk away knowing that obstacles aren't stop signs; they're signals to innovate, adapt, and push forward. With the right mindset and strategy, you can turn even the toughest situations into the foundation for your next breakthrough.To Connect with Ephraim Ebstein go to: on Instagram @kingspear and on LinkedIn under Ephraim EbsteinTo Connect with CesarRespino go to:

It's Episode 22 of Season 23. Tune in to WNSP for tales about sinister senses. "Ringing" written by Todd Murgatroyd (Story starts around 00:05:55) TRIGGER WARNING! Produced by: Phil Michalski Cast: Narrator - Jake Benson "Haven Noir" written by Ville Nummenpää (Story starts around 00:32:05) TRIGGER WARNING! Produced by: Jeff Clement Cast: Narrator - Jeff Clement, Emmett - Allonté Barakat, Leper Jester - Atticus Jackson, Sad People - Ash Millman, David Ault, Sarah Thomas, Jesse Cornett "Someone Sings to My Daughter at Night" written by Syll (Story starts around 00:56:30) TRIGGER WARNING! Produced by: Phil Michalski Cast: Joanne - Penny Scott-Andrews, Husband - David Ault, Lila - Erika Sanderson, Voice - Erika Sanderson, Lady on Plane - Ash Millman "Goat Valley Campgrounds Season 2 - Chapter 12" written and adapted for audio by Bonnie Quinn (Story starts around 01:13:20) Produced by: Phil Michalski Starring Kate - Linsay Rousseau, The Man with No Shadow - Graham Rowat, The Thing in the Dark - Peter Lewis, The Man with the Skull Cup - Mick Wingert, Lost Camper - Danielle McRae, Russell - Jesse Cornett, Family Member - Sarah Thomas, Tyler - Jeff Clement "The Ritual" written by Surmayi Khatana (Story starts around 01:08:15) TRIGGER WARNING! Produced by: Claudius Moore Cast: Narrator - Katabelle Ansari "Bad Things" written by Marcus Damanda (Story starts around 01:23:45) TRIGGER WARNING! Produced by: Jesse Cornett Cast: Manny - James Solis, Reshad - Allonté Barakat, Jesse - Atticus Jackson, James the Whistling Janitor - Jesse Cornett, Tamara - Sarah Thomas This episode is sponsored by: Home Chef - Home Chef's meal kits are rated #1 in quality, convenience, value, taste, and recipe ease. Head to homechef.com/nosleep to get 50% off and free shipping for your first box plus free dessert for life! Uncommon Goods - Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. Visit uncommongoods.com/nosleep for 15% off Superpower - Superpower helps you understand whatís really going on inside your body, so you can focus on the things that will make the biggest impact. All for just $199. Go to Superpower.com and use code TAKE20 for $20 off your membership. Click here to learn more about The NoSleep Podcast team Click here to learn more about Syll Click here to learn more about Marcus Damanda Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "Someone Sings to my Daughter at Night" illustration courtesy of Alia Synesthesia The NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work. Audio program ©2025 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Crystal Hughes.