Podcasts about teaches

After 20 years as a pediatrician, she stopped believing burnout meant she couldn't hack it. The problem was never her. In this episode, pediatrician and physician career development coach Gita Balakumar reframes burnout as a systemic burden wrongly blamed on the individual, and offers a different way to think about it. This episode is based on her article "What physicians and dragonflies share in resilience and agility," published on KevinMD. Drawing on the dragonfly, an insect revered across cultures for transformation and resilience, she explains why the demands of medicine ask physicians to keep evolving. You will hear why self-compassion is a foundation and not a luxury, how career coaching helps physicians name what they actually value, and why the idea that doctors just aren't resilient enough is a fallacy. Hear why she says the most resilient people in medicine still deserve compassion, and that seeking support is a strength, not a failure. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

Being in a band teaches you much more than how to play music.Every rehearsal, equipment failure, difficult bandmate, last-minute song request, and immovable downbeat develops skills that carry into the rest of your life. In this episode, Adam and Dan break down five things musicians learn almost accidentally: collaboration, discipline, adaptability, people management, and project management.They also bring research connecting ensemble performance with shared attention, executive function, resilience, empathy, social bonding, organization, leadership, and problem-solving.Before the main topic, Dan discovers that The New Strange still has some muscle memory, Adam recaps his first Jamzone-assisted solo gig and another massive ATL LBK event, and Cover Band Confidential celebrates 9,000 YouTube subscribers and three million views.What has playing in a band taught you that has nothing to do with music? Tell us in the comments.RESEARCH CITEDCollaborative musical creativity and co-regulation:https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2018.01285/fullMusic and social bonding:https://pmc.ncbi.nlm.nih.gov/articles/PMC4179700/Music training and executive function:https://pmc.ncbi.nlm.nih.gov/articles/PMC9393548/Resilience and music-performance anxiety:https://pmc.ncbi.nlm.nih.gov/articles/PMC12584046/Group music, empathy, and prosocial behavior:https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1744000/fullEnsemble participation and transferable life skills:https://pmc.ncbi.nlm.nih.gov/articles/PMC11239010/ABOUT COVER BAND CONFIDENTIALCover Band Confidential is the podcast for cover-band musicians and bandleaders who want to rock more and suck less. Adam Johnson and Dan Ray talk about the music, business, gear, relationships, and occasional logistical catastrophes involved in playing music for actual people.#CoverBand #WorkingMusician #BandAdvice00:00 Intro00:58 Band Still Got It03:08 Rebrand And Karaoke04:47 Jam Zone Solo Gig06:45 Frozen Bracelet Tip09:28 Live Band Karaoke Recap12:10 Milestones And Consistency14:40 This Week In History18:25 Skills Beyond Music23:50 Receipts and Research25:06 Discipline and Practice28:42 ADHD and Executive Function30:19 Adaptability Under Fire36:52 Band Relationships and Feedback41:58 Project Management Skills45:40 Wrap Up and Call In

What if the emotions you're trying so hard not to feel aren't actually a problem to solve? This week, Heather is joined by life coach and seminary teacher Alicia Davis to explore the Psalms and what David's words can teach us about experiencing the full range of human emotion. The Psalms give us something we don't always see so openly in scripture: people expressing fear, grief, worry, hope, joy, and everything in between. Through a coaching lens, Heather and Alicia discuss what happens when we stop judging our emotions and instead get curious about what they're trying to teach us. They also look at Psalm 49 and offer a new perspective on comparison. Rather than allowing comparison to lead to shame or jealousy, what if we used it to discover something about ourselves? In this episode, you'll learn: Why feeling difficult emotions can help us move forward instead of keeping us stuck How naming and understanding emotions can build emotional resilience What the Psalms can teach us about recognizing how the Spirit speaks to us How curiosity can interrupt a comparison spiral Why comparison might reveal something you want, need, or feel called to pursue The Psalms remind us that experiencing emotion is part of being human and part of becoming who God created us to be. Listen in and discover how allowing, naming, and learning from your emotions can deepen both your emotional and spiritual growth. Download her Spirit Wheel HERE. For more information about and for links to access all Alicia has to offer, please click HERE. View on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission. Niche: Parents of Teenage Boys and Teens Find out more about Alicia Davis HERE. Find this Interview on YouTube, HERE Come Follow Me Lesson: Psalms 49-51;61-66; 69-72; 77-78; 85-86 HERE

Stewardship is an act of worship, an expression of faith, and a discipline for spiritual growth. In this series, The Stewardship Principles of Jesus, Pastor Chappell shows us how to steward the resources God has entrusted in our care. Many Christians find it difficult to practice generosity. Today, we invite you to journey with Jesus through Scripture to see the reasons for giving, the discipline of giving, and the motivation of giving.

If the title seems hard to believe, please give some time to listen to the message with an open Bible nearby!Those who deny this passage teaches *unconditional election* to salvation have *two main ways* by which they seek to avoid this conclusion:1) One is to say that this passage is about temporal blessings and judgments on *nations in history* — rather than the salvation of individuals.2) The other is to say this passage is about individual salvation, but that God makes His choice based on *human free will decisions* to believe.In contrast to these views, why do we hold that Paul really does teach *unconditional election to salvation* in this important and humbling chapter? You can watch this message here.

A yoga philosophy episode on anger as a messenger, the practice of the pause, and how to move from reactivity to aligned action.In this episode of The Midlife Spirituality Project, we are talking about anger — an emotion many of us were taught to fear, suppress, judge, or spiritualize away.But anger is not a spiritual failure.From the perspective of yoga, anger can become part of our practice when we meet it with awareness instead of shame. Anger can show us where a boundary has been crossed, where a truth has been silenced, where a need has gone unmet, where injustice has occurred, or where we have abandoned ourselves for the sake of keeping the peace.The goal is not to let anger control our words or actions. It is also not to pretend we are too spiritual to feel it.The practice is learning how to pause, listen, and respond from the seat of the Self — the wiser, steadier part of us — rather than from the part of us that wants to defend, attack, collapse, punish, or run away.Through the lens of yoga philosophy, we explore anger as a messenger, satya as truthfulness, svadhyaya as self-study, ahimsa as non-harm toward both ourselves and others, and the sacred space between trigger and response where real transformation becomes possible.In This Episode, We Talk AboutWhether anger and spirituality can coexistWhy anger is not automatically unspiritualAnger as a messenger of truth, boundaries, and unmet needsWhy suppressing anger can turn into resentment, anxiety, or emotional shutdownThe difference between feeling anger and becoming angerHow yoga philosophy helps us pause before reactingSatya, or truthfulness, and how anger points us toward our truthAhimsa, or non-harm, as a practice that includes ourselvesSvadhyaya, or self-study, as a way to understand what anger is revealingPratipaksha bhavana, or shifting perspective when caught in anger or aversionHow to see the good without denying the harmWhy boundaries can be an expression of love and truthMoving from anger to aligned actionSteps for Working With Anger1. Notice & PauceBegin by noticing that anger is present.You might feel heat, tightness, pressure, clenching, irritation, resentment, or the urge to react. Instead of judging yourself, simply name what is happening without identifying with it:Anger is here.Before reacting, pause.Take a few deep breaths. Feel your feet. Place a hand on your heart or body. Ask for support from your higher self, God, the Divine, or whatever language feels true for you.This is the sacred space between stimulus and response.2. Fully Feel It in the Body With CompassionAnger is not just a thought. It lives in the body.Notice where you feel it. Is it in your jaw, throat, chest, belly, hands, shoulders, or back?Let yourself feel the sensation without needing to act it out or push it away.You are not trying to become the anger. You are learning to be present with it.3. Give The Body What It NeedsBefore trying to understand the anger, give your body what it needs to move, soften, or discharge the intensity.That may look like taking a walk, shaking out your hands, unclenching your jaw, stretching, crying, breathing deeply, pushing your hands into a wall, journaling, resting, stepping outside, or placing a hand on your heart and saying, I am safe to feel this.Anger carries energy. Sometimes the body needs support before the mind can access clarity.This step is not about suppressing anger. It is about helping your nervous system feel safe enough to listen.4. Listen for the MessageAsk the anger what it wants you to know.Anger may be pointing to a boundary, an unmet need, a truth you have not spoken, a place where you feel powerless, or an old wound that has been touched.The question is not only:Why am I angry?It is also:What is this anger protecting?What is this anger trying to show me?Is this mine to carry?This is the practice of svadhyaya, or self-study.Ask yourself what is really happening beneath the reaction. Is this moment only about what just happened, or is it touching something older?Seeing clearly does not mean excusing harmful behavior. It means understanding what is being activated within you so you can respond with wisdom instead of reactivity.5. Discern What Is NeededOnce you have listened, discern what action is needed.Do you need rest? A boundary? A hard conversation? Space? Repair? Honesty? Support? Grief? A change in the relationship? To let go of what isn't yours?Yoga does not ask us to bypass reality. It asks us to see clearly and act from truth.6. Choose Aligned ActionThe practice is not to deny anger.The practice is to choose a response that comes from your highest self rather than from the part of you that wants to wound, defend, punish, collapse, or explode.Aligned action may look like speaking the truth, setting a boundary, walking away, asking for repair, or choosing not to engage.You can refuse to hate someone and still refuse to be harmed by them.Reflection Questions: Your Relationship With AngerUse these questions for journaling or quiet reflection:What was I taught about anger growing up?Was anger allowed in my family, or was it punished, shamed, ignored, or feared?Who was allowed to be angry?Who was not allowed to be angry?How do I usually respond when anger arises in me?Do I express it, suppress it, intellectualize it, spiritualize it, or turn it inward?Do I trust my anger?What scares me about feeling or expressing anger?Where do I feel anger in my body?What would a healthy relationship with anger look like for me?How might my anger be asking me to stop abandoning myself?Reflection Questions: What Is Under the Anger?When anger feels strong, ask:What boundary may have been crossed?What need is not being met?What truth have I been afraid to speak?Where do I feel unseen, unheard, dismissed, or disrespected?Where do I feel powerless, trapped, or controlled?Is there a younger part of me that feels unsafe, unseen, or not enough?What would this anger say if it knew I would listen without judgment?What action would honor both my anger and my highest self?Connect With KatieIf this conversation resonated with you, I would love to invite you to continue this work with me.You can join me on Substack, where I share reflections, practices, and resources for midlife women who are ready to come home to themselves, reconnect with their inner wisdom, and move through this season with more peace, clarity, purpose, and self-trust.And if you are in your own season of transition, emotional healing, or spiritual growth and would like support reconnecting with your body, your intuition, and the deeper truth of who you are, you can visit my website or book a discovery call using the links below.SubstackInstagramWebsiteBook A Clarity Call

Stewardship is an act of worship, an expression of faith, and a discipline for spiritual growth. In this series, The Stewardship Principles of Jesus, Pastor Chappell shows us how to steward the resources God has entrusted in our care. Many Christians find it difficult to practice generosity. Today, we invite you to journey with Jesus through Scripture to see the reasons for giving, the discipline of giving, and the motivation of giving.

Send us Fan MailIn this episode, Becca sits down with instructional coaching and lesson planning expert Lori Cohen (co-author of The PD Book) to talk about her new book, The Science of Lesson Planning, and what transformative lesson design can teach coaches and school leaders about building psychological safety in schools. They dig into psychological safety, the difference between coaching and "coaxing," and why celebration and reflection only work when they happen together. In this episode: Why great lesson planning is about more than activities and standardsHow psychological safety gets built (and spent) in daily interactions, not just at the start of the yearThe real difference between conventional and transformative practice: who holds control of the "right answer"Why "coaxing" isn't coaching, and how it breaks trustWhy celebration and reflection have to happen together for real growthAbout Lori Cohen: Lori Cohen has spent three decades in education as a teacher, instructional coach, school leader, consultant, and author. Her new book, The Science of Lesson Planning, releases in September through ASCD (preorders open now). She is also co-author of  The PD Book: 7 Habits that Transform Professional Development (with Elena Aguilar) and Integrating Educator Well-Being, Growth, and Evaluation: Four Foundations for Leaders. Let's Stay Connected!Website  |  Instagram |  Twitter |  Linkedin |  Facebook |  Contact Us

A few years ago, Dropbox redesigned its website and revenue dropped by thirty percent. It was an all-hands-on-deck moment: people working weekends, everyone hunting for a systemic failure. Visit our Substack for bonus content and more: https://designbetterpodcast.com/p/angel-steger The culprit turned out to be a pricing page — specifically, the white space between the feature list items was slightly too generous. Angel Steger noticed that her eye kept landing on the white instead of the words. They tightened the gaps, and the revenue came back. That's the kind of thing Angel notices, and it's not an accident. Currently the VP of Design at Wealthfront, She trained as an architect at RISD, where the first question in her first architecture class wasn't about buildings. It was “What is a drawing?” — the sort of question that makes you realize every tool you reach for carries a point of view you probably haven't examined. Angel's path into tech was less deliberate. By her own account, she mouthed off to her boss, got fired, and spent the severance on O'Reilly books, taught herself to code, and became the first designer at MySpace — where the head of engineering proudly informed her that they had never had design and never would need it. She went on to become the first product designer at 23andMe, learned usability from Larry Tesler, and led design teams at Pinterest, Dropbox, and Meta before landing at Wealthfront. In this conversation, we get into what architecture teaches you about solving one problem at a time, why she tells her team to go lower fidelity, how a default chart setting can push someone into a financial decision they'll regret, and what she looks for in a portfolio — high craft, high intentionality, and no boiled broccoli. Bio Angel joined Wealthfront in November 2023 and leads product design, content design, and creative teams, bringing 20+ years of experience building and leading customer-centric, business-focused design and product teams. What makes her perspective rare is the through-line she draws between business model and design quality — she's a practitioner who built her career arguing that growth design, done with rigor and craft, isn't a compromise but the highest form of product work. Beyond Wealthfront, she holds advisory positions at AudiencePlus and Ameelio, and previously held leadership design roles at Meta, Dropbox, and Pinterest, where major growth and user engagement initiatives were implemented. She guided Wealthfront's design organization through its December 2025 IPO, in which Wealthfront's shares began trading on the Nasdaq Global Select Market under the ticker "WLTH" — the first robo-advisor to go public. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary Design Disruptors and our growing library of books. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode DescriptionWhat can emergency managers learn when disasters strike very different communities at nearly the same time?In this episode of the Emergency Management Network Podcast, Todd DeVoe and Andrew Boyarsky return from the IAEM Region 9 Symposium in Honolulu with a fresh perspective on preparedness, logistics, resilience, and the power of community.The conversation begins in Hawaii, where geography changes nearly every assumption emergency managers make about mutual aid and logistics. When help, equipment, food, and personnel may be thousands of miles away, “leaning forward” isn't simply good practice—it can be essential.Todd and Andrew then turn to the severe storms, flooding, and tornadoes affecting Indiana and other parts of the country. Different hazards. Different geography. But many of the same lessons.Emergency managers cannot afford to plan only for what happened last time. Wildfires can create tomorrow's debris-flow problem. Extreme rainfall can overwhelm places that have never flooded before. And communities that wait until disaster strikes to build relationships have already lost valuable time.The most important lesson may also be the simplest: preparedness begins with people.From involving residents in emergency planning to knowing the people who live next door, resilience is built long before the EOC activates. Government can facilitate the process, but it cannot create resilient communities by itself.Two storms. Two very different places. One lesson: know your community, understand your vulnerabilities, build relationships before the disaster, and prepare for the events everyone says could never happen here.Two Storms, One LessonCommunity, Preparedness, and the Paradox of ParadiseHosts: Todd DeVoe and Andrew BoyarskyPodcast: Emergency Management Network PodcastIn This EpisodeTodd and Andrew reflect on their time at the IAEM Region 9 Symposium in Honolulu and the lessons that Hawaii offers emergency managers everywhere.Hawaii's beauty comes with significant vulnerabilities. Distance from the mainland, separation between islands, limited transportation routes, and dependence on imported resources mean emergency managers must think differently about logistics and mutual aid.The discussion then moves to severe weather affecting Indiana and other parts of the United States, including flooding, tornadoes, high winds, and the challenge of preparing for hazards in places where people may believe, “That doesn't happen here.”Todd and Andrew explore what these events mean for emergency managers preparing for the next disaster—and why yesterday's assumptions may no longer be enough.Topics Discussed* Lessons from the IAEM Region 9 Symposium in Honolulu* Hawaii's unique emergency management challenges* The logistics of supporting remote and island communities* The importance of pre-positioning resources and leaning forward* Severe storms, tornadoes, flooding, and changing hazard conditions* Wildfires and the secondary threat of debris flows and land movement* Normalcy bias and the danger of saying, “That never happens here”* Thinking about the unthinkable* Community Lifelines and community preparedness* Bringing residents into the emergency planning process* Building relationships before disaster strikes* Knowing your neighbors as a preparedness strategy* CERT, VOAD, COAD, nonprofits, and volunteer organizations as force multipliers* Government's role as a facilitator rather than the sole source of solutions* Hawaii's “paradox of paradise”* The spirit of Ohana and what it can teach emergency managers about resilienceTwo Storms, One LessonThe hazards may be different, but the lesson is remarkably similar.Emergency managers must understand the communities they serve—not simply their hazards, infrastructure, and response capabilities, but their people, relationships, vulnerabilities, strengths, and culture.Preparedness cannot begin when the warning is issued.It begins when neighbors meet one another. It happens when residents participate in emergency planning. It grows when government, nonprofits, volunteers, businesses, and community organizations build relationships before anyone needs them.As Todd observes in the episode, government doesn't always have the answer to every problem. But it can help create the conversations, partnerships, and conditions that allow a community to become stronger.Key TakeawayUnderstand where you live. Know your vulnerabilities. Listen to your community. Build relationships before the emergency.Because when disaster strikes, resilience isn't something we suddenly create.It's something we discover we have already built.Stay safe. Stay hydrated. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

You were called to lead, friend. So why does it feel like you're still waiting for permission? If you've ever wondered what a woman from the Old Testament has to do with your online business, this episode is going to surprise you. If you're searching for what the story of Deborah teaches us about faith, leadership, and building a God-led business, you're in the right place. In this episode, I'm unpacking the story of Deborah, judge, prophet, and military commander, and what her "palm tree" model reveals about building a business as a woman who feels called but keeps waiting for the right conditions. We look at how Deborah led without waiting for conditions (Judges 4:4-6, NLT), how she moved even when the general Barak hesitated (Judges 4:8-9, NLT), and how she gave God the credit the moment the battle was won (Judges 5:2-3, NLT). I  share with you the DEBORAH Decision, my 3-Step Lead Anyway Plan, and 3 things her business model teaches us: niching down and staying put, partnering without shrinking, and acting on the word instead of the feeling. Obedience, even in the small things, is still obedience. Deborah didn't need a bigger platform. She needed a calling and the courage to use it. I pray this blesses you, friend!   Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot, without relying on social media.

How prepared is your product business if your biggest sales channel suddenly stops working the way it used to? In this episode, I break down what happened with QVC, why losing customers and carrying massive debt can expose the risks of relying too heavily on one sales channel, and what product-based business owners can learn from it. I dive into the warning signs to watch, the customer metrics that can reveal a shift early, and why diversification matters before you need it. Tune in to learn how to stay agile, diversify before you need to, and build a brand that can keep growing wherever your customers go.In This Episode, You'll Learn:00:00 What happens when the company that pioneered live selling files for bankruptcy?03:15 The customer shift that took nearly 900,000 shoppers away from QVC.04:15 The Blockbuster and Netflix lesson about adapting before the market forces you to.06:45 Is your customer aging out of the sales channel you depend on?09:00 The early live-selling model that helped sellers generate millions before today's platforms existed.11:00 What QVC could have done to follow its customers onto new platforms.13:00 The first business metric to watch when you want to spot a customer trend early.15:15 Why customer count can tell you something revenue alone cannot.19:00 The financial numbers and obligations you need to understand as your business grows.20:15 What gives small businesses an advantage when the market suddenly shifts?Resources + LinksJoin us in person at our Phoenix event this September HERE!Ready to stop guessing and follow a proven system? Book your strategy call HERE!Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.com

What if being “naturally flexible” is actually the thing putting you at risk for injury? Dr. Linda Bluestein welcomes back Dr. Emily Scherb, known as The Circus Doc, for a fascinating conversation about what circus performers can teach all hypermobile people about flexibility, strength, joint control, and injury prevention. A physical therapist, researcher, and former circus performer, Dr. Scherb explains why being able to get into an extreme position is not the same as being able to control it—and why impressive range of motion can sometimes mask weakness, instability, or poor load tolerance. The conversation explores how hypermobile bodies function differently at end range, why building strength in the mid-range can be so important, and how to tell the difference between normal training soreness, overtraining, injury, and signs that may point toward an underlying connective tissue disorder. Dr. Scherb and Dr. Bluestein also dig into the psychology of pushing through pain, the way flexibility can become intertwined with identity, the spinal changes documented in contortionists, and why performers may hide injuries when they fear that speaking up could threaten their careers. And while circus provides an extreme example, the lessons apply far beyond the circus world—to dancers, athletes, yogis, gymnasts, and anyone with a body that moves farther than average. Takeaways: More range is not always better. Hypermobility describes how far a joint can move; what matters just as much is how well you can control that range. Getting into a position is not the same as owning it. Extreme flexibility without adequate strength and control can increase stress on joints and surrounding tissues. Hypermobile people often benefit from building strength and motor control in mid-range before progressively challenging end range. Persistent pain, recurrent injuries, instability, or symptoms that seem disproportionate to training may be clues that something more than routine soreness is going on. Contortion offers a striking example of how repeated end-range loading can produce measurable adaptations in the spine. Pain should not have to become severe before someone feels “allowed” to seek care. Creating a culture where performers can address problems early may help protect both health and longevity. The goal for a hypermobile body is not necessarily less flexibility. It is more strength, control, and capacity within the range you already have. Want more of Dr. Emily Scherb? Instagram: https://www.instagram.com/thecircusdoc Website: https://www.thecircusdoc.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network Head to http://www.cozyearth.com and use my code BENDY for an exclusive 20% off. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Chapters: 00:00 Painful Past With Stretching 00:40 Meet The Circus Doc 03:03 How Emily Found Circus Medicine 04:37 What Circus Really Is 06:25 Circus Injuries And End Range 08:55 Hypermobility Flexibility Resilience 33:00 Soreness Vs Overtraining Red Flags 37:52 Hypermobility Soreness Clues 40:13 Yellow Flags vs Red Flags 42:46 Circus Risk and Resilience 47:27 Ignoring Pain Signals 52:08 Building Safer Culture 59:46 Contortion Safety and Strength 01:05:46 Longevity Hacks and Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mastering Rod Building Podcast, Bill Falconer talks with longtime West Coast rod builder Bill “Salty Dawg” Havens about his decades in the craft, the development of rail rods, and the innovations that helped shape Southern California's long-range fishing scene.Bill shares how he began building rods in the 1960s, eventually turning rod building into a profession and developing the Salty Dawg rail grip after seeing traditional foregrips get destroyed while fighting large tuna from the rail. He explains how rail rods evolved, why durability matters, and how his grip design eventually became part of the Batson product lineup.The conversation covers heavy-duty rod construction, guide wraps, thread size, epoxy and finish techniques, grip installation, and Bill's approach to finding faster and more efficient ways to produce custom work. Bill also discusses developing photo wraps, experimenting with materials for decorative designs, and working alongside builders such as Jim Trelikes as techniques like dragon scales and other decorative styles evolved.Bill and Bill also discuss the importance of sharing techniques, giving credit to the builders who developed them, and how younger rod builders continue adapting old ideas with new materials and technology. Bill reflects on thousands of rods built over his career, his work with Fisherman's Landing and Batson, and why craftsmanship, efficiency, experimentation, and teaching others have remained central to his approach.Mastering Rod Building is brought to you by Anglers Resource — your source for genuine Fuji Tackle components.Where to buy genuine FUJI®️ rod components (Area Distributors)Japan: FIRST Corporation — https://first-fuji.co.jp/ • mail@first-fuji.co.jpAmerican Continent (North & South America): Anglers Resource — https://anglersresource.net/ • info@anglersresource.netOceania: Frogleys Offshore — https://fujitackle.com.au • enquiries@frogleysoffshore.com.auSpain/Czech/Finland/Sweden/Estonia/Latvia/Poland/Denmark/Belgium/Germany/Netherlands/Ireland/Luxembourg/France/Portugal/UK/Norway/Belarus/Ukraine/Russia:: CALICO S.A. (Kalikunnan) — https://kalikunnan.com/ • fuji@calico.esEurope: MAJORA Intelligent Fishing (FUJI Tackle Italy) — https://www.fujitackle.it • info@fujitackle.itAsia: KOWA Company, Ltd. — fujitackle@kowa.co.jp

What if being “naturally flexible” is actually the thing putting you at risk for injury? Dr. Linda Bluestein welcomes back Dr. Emily Scherb, known as The Circus Doc, for a fascinating conversation about what circus performers can teach all hypermobile people about flexibility, strength, joint control, and injury prevention. A physical therapist, researcher, and former circus performer, Dr. Scherb explains why being able to get into an extreme position is not the same as being able to control it—and why impressive range of motion can sometimes mask weakness, instability, or poor load tolerance. The conversation explores how hypermobile bodies function differently at end range, why building strength in the mid-range can be so important, and how to tell the difference between normal training soreness, overtraining, injury, and signs that may point toward an underlying connective tissue disorder. Dr. Scherb and Dr. Bluestein also dig into the psychology of pushing through pain, the way flexibility can become intertwined with identity, the spinal changes documented in contortionists, and why performers may hide injuries when they fear that speaking up could threaten their careers. And while circus provides an extreme example, the lessons apply far beyond the circus world—to dancers, athletes, yogis, gymnasts, and anyone with a body that moves farther than average. Takeaways: More range is not always better. Hypermobility describes how far a joint can move; what matters just as much is how well you can control that range. Getting into a position is not the same as owning it. Extreme flexibility without adequate strength and control can increase stress on joints and surrounding tissues. Hypermobile people often benefit from building strength and motor control in mid-range before progressively challenging end range. Persistent pain, recurrent injuries, instability, or symptoms that seem disproportionate to training may be clues that something more than routine soreness is going on. Contortion offers a striking example of how repeated end-range loading can produce measurable adaptations in the spine. Pain should not have to become severe before someone feels “allowed” to seek care. Creating a culture where performers can address problems early may help protect both health and longevity. The goal for a hypermobile body is not necessarily less flexibility. It is more strength, control, and capacity within the range you already have. Want more of Dr. Emily Scherb? Instagram: https://www.instagram.com/thecircusdoc Website: https://www.thecircusdoc.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network Head to http://www.cozyearth.com and use my code BENDY for an exclusive 20% off. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Chapters: 00:00 Painful Past With Stretching 00:40 Meet The Circus Doc 03:03 How Emily Found Circus Medicine 04:37 What Circus Really Is 06:25 Circus Injuries And End Range 08:55 Hypermobility Flexibility Resilience 33:00 Soreness Vs Overtraining Red Flags 37:52 Hypermobility Soreness Clues 40:13 Yellow Flags vs Red Flags 42:46 Circus Risk and Resilience 47:27 Ignoring Pain Signals 52:08 Building Safer Culture 59:46 Contortion Safety and Strength 01:05:46 Longevity Hacks and Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Father Robert Nixon, OSB, joins the Son Rise Morning Show to continue exploring Thomas à Kempis' Solitude and Silence: The Cloister of the Heart. They discuss why habits—especially the habit of excessive talking—can be so difficult to break, even when we sincerely repent and resolve to change. Father Nixon explains how our minds can justify returning to old behaviors and why perseverance, prayer, discipline, and God's grace are essential to lasting conversion.Support the show: https://www.sacredheartradio.com/donate-now/See omnystudio.com/listener for privacy information.

When someone breaks a promise or betrays your trust, forgiveness can feel far more difficult than simply saying, “I forgive you.” Laura Bailey shares how a broken confidence left her wrestling with hurt and resentment—and how a rainbow after a summer storm reminded her of God’s faithfulness, forgiveness, and promises. God remained faithful even when His people were not. Through the rainbow given to Noah and the ultimate promise fulfilled through Jesus Christ, Scripture reminds us that God is faithful to forgive and restore. Remembering how much God has forgiven us can change the way we respond when others hurt or disappoint us, helping us release resentment and pursue peace while still recognizing that forgiveness does not always require reconciliation. Highlights Why broken promises and betrayed trust can make forgiveness difficult How a rainbow became a reminder of God's faithfulness What Noah's covenant teaches us about God's promises How remembering God's forgiveness can help us forgive others Why forgiveness doesn't always mean reconciliation How healthy boundaries can coexist with forgiveness What Romans 12:18 teaches us about pursuing peace with others Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: The Promise That Teaches Us to ForgiveBy: Laura Bailey Bible Reading:I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth. - Genesis 9:13 ( NIV) I’ll never forget one of the first times I experienced the heartache of someone breaking their promise. As I think back to the day my friend gave away the seat at the lunch table that had been promised to me, it seems so trivial. While I’ve moved on from past adolescent hurt, the reality is that the painful feelings of broken promises and unmet expectations are present in adulthood. Unfortunately, the stakes are much higher than eating lunch alone. A breach of confidence can lead to family tensions, severed relationships, and future mistrust of people. As an adult, I long for the simplicity of recess drama, where misplaced trust held little consequence. Recently, a close friend I confided in let slip some details of our conversation to a group of ladies. I’d specifically asked that she keep our conversation between us, and she assured me that she could be trusted. So, when, later that week, a mutual friend sent a text that read, “I am so sorry to hear you are having a hard time; I’ll be praying for you,” my initial response was not one of gratitude but grievance. I was deeply hurt by my friend's inability to keep her lips zipped. However, I decided not to say anything to her, but by my frosty “hello” at church the following Sunday, she knew something wasn’t right between us. She invited me to coffee and apologized profusely for her carelessness; she genuinely didn’t mean to overshare. I could tell that she was sincerely sorry, but even as I looked into her tear-pricked eyes, my heart remained hardened towards her. We left our time together with a hug, and I said that “all had been forgiven,” but truthfully, I was still fuming inside. While we were at the coffee shop, a summer storm came through, leaving a curtain of fresh steam, inescapable puddles, and a beautiful rainbow. On my drive home, I couldn’t help but feel like the rainbow was following me. “I know, God, I know,” I muttered into the air. One of the first stories we learn as children is about Noah and the Ark and God sending a rainbow– a reminder that God keeps His promises. I began to think about the first rainbow. I wonder if, as he looked to the sky, Noah questioned whether God would keep his promise never to flood the earth again. Scripture often speaks of God’s covenants with His people, His first being that He would send a Savior to save us from our sins (Genesis 3:15). We see the fulfillment of that promise through Jesus, and every rainbow we see is an affirmation that God is faithful in keeping all His promises. I began to recall the countless times I hadn’t kept God’s commandments, my word, or broken a promise. Yet God is quick to forgive me and even promises to remember my sins against Him no more (Hebrews 8:12). If God, the creator of the Universe, can forgive my many acts of disobedience, both unintentional and intentional, who am I to withhold forgiveness from my friend? I was stewing over a few misspoken words when my own sinful nature was the reason why God sent His son Jesus to cleanse me of my sin—the ultimate act of love and full redemption. I could forgive my friend because I’d been forgiven, and when I’d been unfaithful, God continued to be faithful. It can be difficult to move past hurt, especially at the hands of someone we trust. There will be times when forgiveness is appropriate, but reconciliation may not be due to the need for boundaries or distance. But let me encourage you: let us live out the words of Paul in Romans 12:18: “If it is possible, as far as it depends on you, live at peace with everyone.” Intersecting Faith & Life:How does remembering God’s faithfulness to His promises—even when we are unfaithful—help you when you struggle to forgive others?Further Reading:A Prayer When You Don’t Feel Like ForgivingHebrews 8:12 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shaan Patel. Founder and CEO of Prep Expert, a leading online test prep company. The conversation explores Patel’s journey from struggling test-taker to perfect SAT scorer, bestselling author, and successful entrepreneur. He shares how his personal experience inspired a mission to help students unlock scholarship opportunities and academic success.

Today's Scripture passages are 2 Kings 10:1-33 | 2 Chronicles 22:8-12 | 2 Kings 11:1-12 | Psalm 25 | John 14.Read by Christina Edmondson.Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPWORD40 for 40% off and free shipping on any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeTo reach the IVP podcast team, please use this form.Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shaan Patel. Founder and CEO of Prep Expert, a leading online test prep company. The conversation explores Patel’s journey from struggling test-taker to perfect SAT scorer, bestselling author, and successful entrepreneur. He shares how his personal experience inspired a mission to help students unlock scholarship opportunities and academic success.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shaan Patel. Founder and CEO of Prep Expert, a leading online test prep company. The conversation explores Patel’s journey from struggling test-taker to perfect SAT scorer, bestselling author, and successful entrepreneur. He shares how his personal experience inspired a mission to help students unlock scholarship opportunities and academic success.

For Part Two in our Continual Learning mini-series, Dr. Nadav Amir of The University of Ottowa joins me and guest co-host Dr. Adam Safron of Tufts University for a trialogue on the fundamental role of goals in intelligence.Nadav draws on behavioral neuroscience, Buddhist philosopher Dharmakirti, control and information theory, and John Vervaeke's work on “relevance realization” to formally articulate what many wisdom traditions have argued for millennia: what you take to be “reality” — your world and self — is a function of goal-based representations, state descriptions and reward functions create each other, and “what is” and “what do I care about” are two sides of the same thing. You can't separate what you want from what you experience and what you are capable of. But this means that if you change your goals your reality will shift, and your sense of self with it. The opposite is also true: change the way you organize the the ineffable structure of reality into a conceptual framework, and you'll care about very different things. Thanks to the pace of change we're living through this kind of transformative experience now, so it's a good time to ask:If selves are a kind of falsification, why do we have them in the first place? Does AI need goals of its own in order to be truly intelligent?And perhaps the deepest question we ask in this episode:How if at all can we develop better frameworks for deciding what we want our intelligent machines to become — and who we want to become alongside them?Thanks to the Survival and Flourishing Fund for their support of this mini-series. If you'd like more of this kind of work in the world:✨ Support my research, writing, and podcast with a tax-deductible donation✨ Become a founding member to access my online courses, including Jurassic Worlding and How To Live In The Future✨ Hire me for public speaking or advisory work with your organization✨ Browse and buy the books we mention on the show at Bookshop.org✨ Stream and download my tunes at artist-owned music co-op Subvert.fm✨ Continual Learning theme song: “Substrate Dynamics” by Neon Chameleon✨ Learn more about how we're applying these ideas at Atlas Research Group, my team building sovereign infrastructure for collective intelligenceChapters0:00:00 Teaser0:01:48 Intro0:05:42 Who is Nadav Amir?0:08:15 Why we can't separate goals from descriptions0:15:32 The Ugly Duckling Theorem & why taxonomy is not reality0:25:07 Evolution, karma, and non-conceptual awareness0:31:04 If selfhood is wrong, when is it practical?0:34:14 Suffering without a self & the value of wrong descriptions0:38:14 Non-conceptual experience & active inference0:41:07 Multiple nested hierarchical descriptions in minds & economies0:46:07 What's missing from current approaches?0:50:09 Does greater agency mean better optimization or greater adaptability?0:57:04 Empowerment-based causal learning without a ground truth0:59:06 Intermission0:59:58 Transformative experiences & multiple levels of granularity1:05:19 No fixed models, no fixed environments1:10:55 Fundamental tradeoffs1:16:57 Reverse-engineering the centered self1:19:54 Does AI need goals to be intelligent and can we control AI if it has them?1:26:47 Does Nadav's framework pertain for all possible minds?1:32:37 Mind as a property of collectives & goals as embedded in environments1:41:33 How can Nadav's framework improve AI governance discourse?1:48:59 OutroMentioned ResourcesA Dharmakīrtian Model of Relevance Realization in Cognitive Agentsby Nadav Amir & John DunneAn exchange of letters on the role of noise in collective intelligenceby Daniel Kahneman et al.Cognitive glues are shared models of relative scarcities: the economics of collective intelligenceby Michael Levin & Benjamin LyonsReverse-Engineering The Centered Selfby L.A. Paul et al.Agency and Experience: Buddhist and Cognitive Perspectivesa Yin Cheng Conference @ PrincetonKnowing and Guessingby Satosi WatanabeOntological Laughter: Comedy as Experimental Possibility Spaceby Timothy MortonSelves as Perspectives: From Biological Life to Superintelligence and a Bodhisattva Projectby Thomas Doctor et al.What The Frog's Eye Tells The Frog's Brainby J. Y. Lettvin et al.The Center for the Study of Apparent SelvesExplore the entire open-access special issue here:And whether you read the papers or not, be sure to check out this illuminating interactive discourse map by Van Bettauer of Ideoscopic to help you navigate where these researchers agree, disagree, and point toward future study:(Long-time fans will also want to check out his re-imagined interface for AskFutureFossils.com, complete with simulated debates between my guests!) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

Today marks 1600 episodes of Shark Theory, and I want to be honest with you: this milestone means something to me even if it means nothing to anyone else. That matters, because one of the biggest things I have learned on this journey is that you have to be your own biggest fan and build your own mental trophy room. I am breaking down what actually keeps you consistent long enough for something to stop feeling like an effort, why copying someone else's blueprint will always cost you, and what separates people who last from people who quit. If you are trying to build something real, this episode is the conversation you need right now. Key Takeaways You need a mental trophy room of personal milestones that matter to you, even if they mean nothing to anyone else. Habits do not take 21 days. Research points to roughly 66 to 68 days before a behavior stops requiring conscious thought. The goal of building a habit is not to remember it forever. It is to be consistent long enough that it becomes automatic. A copy is never worth as much as the original. Take what works from others, but find a way to make everything distinctly yours. The longest lasting work comes from genuine love for what you do, not from chasing applause or external validation. Action Steps Write down three personal wins this week that nobody else celebrated and acknowledge them out loud to yourself. Pick one habit you are trying to build and commit to a 68-day window instead of stressing about doing it forever. Take one process or framework you borrowed from someone else and ask yourself: how can I make this mine? Then adjust it to reflect your story and voice. Notable Quote I can never say that nobody believed in me because I always did.

Hello and welcome to The Relatable Voice Podcast! Today, we're heading to Colorado to speak with two very special guests—a mother-and-son writing team. We have Amber Vilhauer, an entrepreneur, author, and the founder of NGNG Enterprises. For more than two decades, she has helped entrepreneurs and thought leaders bring their voices and ideas into the world. And joining Amber is her nine-year-old son, Clay Vilhauer—an author, soccer fan, adventurer, and someone who apparently takes his sleeping very seriously! Clay became an author at just six years old with The Long Forest Trail. Now, mother and son have come together to write What Nature Teaches Us: A Book About Being the Light. Find out more at: https://choosethelight.com/#book

PM Sermon

In a world of infinite gaming and entertainment possibilities, how does a centuries-old game stay so popular? Chess.com co-founder and CEO Erik Allebest joins Sarah Guo to explain how the evolution of technology has kept people coming back to chess, even when machines can beat us at the game. Erik talks about how the desire to build a MySpace-like community for chess led to the purchase of a domain name from a bankruptcy sale back in 2005, and scaled into a community with 10 million daily active users and 250 million total registered members. He also discusses the growth of the cultural relevance of chess, how investments from private equity firms General Atlantic and CVC helped grow and strengthen their platform, and how Chess.com is leveraging AI both within the business itself and to make a better product for its community. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @chesscom | @erikallebest Chapters: 00:00 – Cold Open Trailer 01:05 – Erik Allebest Introduction 01:48 – Chess.com Today 02:57 – Buying and Scaling Chess.com  06:29 – Competition and Growth 11:52 – Chess and Cultural Relevance 14:32 – Private Equity Investment 19:31 – Playing Games Amid Evolving Tech 25:09 – Tech, Skill Distribution, and Expertise 28:40 – Chess and Cheating 31:20 – What Makes Chess Special 33:17 – Chess.com Future Vision 34:54 – Founder Advice 36:48 – AGI/ASI Predictions 40:02 – AI Investments at Chess.com  42:13 – How AI May Change Product at Chess.com 43:27 – Poker Rating Algorithms 46:07 – Conclusion

Episode 318: Former pro athlete Josh Young joins the Safety Leadership Collective to explain how leadership, environment and belief shape behavior and organizational culture. He connects lessons from high-performance sports to workplace safety, arguing leaders must demonstrate values, create psychological safety, and prioritize people to drive safer outcomes. The episode highlights practical steps—shift from punitive accountability to growth-based accountability, probe daily behaviors instead of only celebrating outcomes, and encourage speaking up to prevent normalization of risk. To learn more about Josh, check out his website at: https://joshyoungspeaks.com/ For more information on the Portage County Safety Council, please visit our website at: https://portagecountysafetycouncil.com/

What if sleep isn't just something your body needs but a gift from God that can actually teach you something about Him? In this fascinating conversation with Brett McCracken, author of The Wisdom of Sleep, we explore why God designed us to spend nearly a third of our lives asleep, how sleep gives us a beautiful picture of grace and the gospel, and why our resistance to rest may reveal more than we realize. We also talk about dreams, Sabbath, hustle culture, and what to do when good sleep feels impossible. I walked away seeing something I do every single night in a completely new way, and I think you will, too. Remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:02:27 - Sleep as a Gift and Theology, Not Just a Health Hack 0:07:59 - Sleep, Hustle Culture, and Spiritual Warfare 0:11:02 - Nightly Sleep as a Living Picture of the Gospel 0:15:31 - Dreams as God’s Classroom in the Night 0:23:33 - Sabbath, Limits, and Resisting the Idol of Productivity What We Talk About Why Brett wrote The Wisdom of Sleep What a "theology of sleep" actually means Why Scripture describes sleep as a gift from God The physical, mental, and emotional benefits of sleep How sleep gives us a miniature picture of the gospel Why waking up can be viewed as a picture of resurrection What science tells us about why we dream How God uses dreams throughout Scripture How to discern whether a dream might have spiritual significance Why Scripture must always be our standard for discernment The connection between sleep and Sabbath How hustle culture can keep us from receiving God's gift of rest Why accepting our limitations is an act of trust Finding hope when good sleep feels elusive Sleep as a Nightly Picture of the Gospel Brett offers a beautiful way to rethink something we normally take for granted: We lie down. Sleep requires us to stop striving and surrender control. We receive. While we sleep, restoration happens without our effort. We don't achieve the benefits of sleep—we receive them. We rise. Each morning, we wake to new life, giving us a small picture of resurrection. We remember. Sleep reminds us that we're limited, God isn't, and His grace sustains us even when we're doing absolutely nothing. That changes the way I think about going to bed! Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Brett: Brett’s Website: https://www.brettmccracken.com/ Brett’s Book: The Wisdom of Sleep: https://www.amazon.com/dp/0310175712 Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What Trading Can Learn From The Body Keeps the Scorewith Steven Goldstein and Mark RandallA trader knows the right move — and physically can't make it. This episode is about why, and what trauma research reveals about performing under financial risk.Bessel van der Kolk's The Body Keeps the Score has become required reading in trading circles — not because trading is trauma, but because the same nervous system mechanics trauma research has mapped in detail also govern how traders behave under pressure. Steven Goldstein and Mark Randall break down five lessons from the book and translate each one directly into the language of risk, drawdowns, and decision-making under threat.What you'll learn•     Why the rational, decision-making part of the brain goes offline under perceived threat — and why “just follow the plan” fails in the moment•     How neuroception, the nervous system's unconscious scanning for danger, shows up as physical sensation before a trade goes wrong•     Why a single catastrophic loss can fragment a trader's whole sense of self, not just their P&L•     Why journaling and post-mortem analysis alone rarely change behavior — and what bottom-up, body-based work adds•     Why co-regulation with another person, not solo reflection, is often what lets a dysregulated nervous system reset“The market doesn't care about your story, but your body is keeping score whether you're listening to it or not.”Timestamps0:07  —  Cold open — welcome back1:00  —  Setting up the book & Lesson 1: The rational brain goes offline under threat13:38  —  Lesson 2: The body knows before you do30:13  —  Lesson 3: One bad hit can fragment the whole story41:20  —  Lesson 4: Talking about it isn't enough on its own50:53  —  Lesson 5: Safety in relationship is what lets the system recalibrate1:02:54  —  Close & sign-offResources mentioned•     The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk•     thealphamindpodcast.com — full back catalog and where to subscribeThe AlphaMind Podcast explores the behavioral and human side of taking and managing risk, hosted by Steven Goldstein with Mark Randall. New episodes and the full back catalog at thealphamindpodcast.com.AlphaMind: Powering Performance in Global MarketsAlphaMind brings powerful change, growth and development to people and businesses within global markets.Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.Go to the AlphaMind website to know more.

Learn more about Alpha School at ⁠https://go.alpha.school/howiwrite Andrew Sean Greer won the Pulitzer Prize for his 2018 novel "Less". I had to ask him what it's like to win a Pulitzer Prize. His story about that is my favorite part of the interview. We also talked about his writing process: how he tells great stories, develops great characters, and writes good sentences. He shared his mantras, such as the idea that when you're editing, the editor is the patient, and you, the writer, are the doctor. He also explained why it's better to be honest than witty if you want to write great comedy. About the host Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel Spotify: https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

One spontaneous interview with a ripped 78-year-old went viral—and completely changed the direction of evry day club. Now founders Evynn and Ryan are interviewing fit older adults to uncover the simple habits that actually support a longer, healthier life. In this episode of Whiskey & Wisdom, Tyler Yaw and Chris Kellum sit down with the founders of evry day club, a growing wellness platform that helps people make healthier everyday choices through tested food, home, and beauty recommendations. Evynn and Ryan share how their backgrounds in nursing, medical sales, music, and content creation came together—and why they believe healthy living should feel practical instead of overwhelming. The conversation covers their 80/20 philosophy, reading product labels, managing stress, building a searchable wellness website, growing a Substack email list, creating content people actually watch, and the surprising longevity lessons they've learned from fit older adults. Their biggest lesson is simple: if you don't move it, you lose it. This conversation is about more than extending your lifespan. It's about protecting your quality of life, staying capable as you age, and building habits you can sustain. Subscribe to Whiskey & Wisdom for honest conversations with entrepreneurs, creators, and people building something that matters. CHAPTERS 00:00 Welcome and Guests 01:09 How Evynn and Ryan Connected 01:46 Wine Talk and Reading Labels 03:42 Meet the Founders 04:59 The Origin of evry day club 07:17 Making Clean Living Simpler 09:09 From Nursing to Longevity Content 11:32 Training, Pilates, and Personal Fitness 14:55 Scaling Their Content Workflow 17:32 Building the Website and Substack 20:41 The Interview That Went Viral 23:04 How They Interview Fit Older Adults 28:23 Camera Gear and Editing Setup 30:40 Why Raw Content Wins 31:27 Growth Plans and Budget Decisions 32:15 Trying to Understand YouTube 34:24 Events, Travel, and HYROX 39:15 Scripting Content and Staying Compliant 41:10 Favorite Workouts and Training Splits 44:27 Moving Cities and Dreaming About Travel 45:25 How They Define Success 47:25 Longevity Lessons From Older Adults 53:41 Advice to Their Younger Selves 54:30 Stress, Balance, and the 80/20 Rule 58:25 Where to Find evry day club 59:12 Final Thoughts #Longevity #HealthyLiving #EvryDayClub

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Woodward. Interview Overview Guest: Michael WoodwardHost: Rushion McDonaldShow: Money Making Conversations MasterclassFocus: Entrepreneurship, real estate, education, overcoming poverty, and building generational wealthCompany Featured: Woodward Property Group Michael Woodward shares his journey from growing up in low‑income neighborhoods in Miami to becoming a successful real estate investor, contractor, and property management entrepreneur based in Atlanta. The conversation blends personal history, mindset lessons, and practical business guidance, especially for listeners from underserved communities. Purpose of the Interview The purpose of the interview is to: Demystify success for everyday people by showing how discipline, education, and calculated risk can lead to financial freedom Inspire listeners to move beyond circumstances of poverty or limitation Teach practical strategies around education choices, real estate investing, side hustles, credit management, and seizing opportunity Highlight community impact, mentorship, and “reaching back” to help others Rushion McDonald consistently frames the discussion around helping the audience “stop reading other people’s success stories and start planning your own." Key Themes & Takeaways 1. Poverty Is Relative — and Often Invisible Woodward explains that many people grow up in poverty without realizing it because everyone around them shares the same conditions. He distinguishes between government definitions of poverty and lived experience. Takeaway: Awareness is the first step to change; normal does not always mean acceptable. 2. Early Business Lessons Came from the Community Woodward credits his grandmother—who ran an informal candy business in the housing projects—as his first exposure to entrepreneurship. Watching her manage inventory, customers, and cash taught him foundational business principles. Takeaway: Entrepreneurship often begins long before formal education—especially in underserved communities. 3. Education as a Strategic Tool, Not Just a Degree Initially planning to become a lawyer, Woodward changed direction after realizing law school would not provide the financial or social return he hoped for unless he reached elite status. A mentor guided him toward education as a pathway for impact. He strongly recommends the Occupational Outlook Handbook as a practical guide for choosing careers based on income, longevity, and demand. Takeaway: Choose education intentionally—based on outcomes, not prestige. 4. Service Before Profit: Two Decades in Education Woodward spent over 20 years as a teacher and assistant principal, mentoring students, organizing college tours, and running summer STEM programs—often during his breaks. Takeaway: Long‑term service builds perspective, discipline, and purpose that later pays dividends in business. 5. Turning a Side Hustle into Financial Freedom While working in education, Woodward renovated homes at night and on weekends. Over time, rental income exceeded his school salary, allowing him to retire from education and focus on real estate full‑time. Takeaway: Side hustles can become exit strategies when managed consistently and patiently. 6. Opportunity Comes from Relationships A chance relationship with a Lowe’s executive changed Woodward’s business trajectory. When asked if he could do high‑end kitchens, he said yes—then partnered with the right experts to deliver. This led to contracts in seven Lowe’s stores across metro Atlanta. Takeaway: You don’t have to know everything—just know who to call. 7. High‑End Thinking Changes Income Ceilings Woodward explains the difference between standard and high‑end construction, describing six‑figure kitchens and appliances that cost more than many homes. Takeaway: Understanding premium markets unlocks entirely different financial opportunities. 8. Two Core Business Rules: Persistence and Credit When asked what advice he gives most often, Woodward gives two principles: Never give up Protect your credit He shares how poor credit once forced him to reinvest profits just to buy tools, slowing growth. Managing credit later removed those barriers. Takeaway: Credit is leverage. Without it, growth is harder and more expensive. Notable Quotes On poverty: “A lot of people living in poverty don’t know that they’re impoverished because everybody around them looks just like them.” On education choices: “I wanted to make a difference… and education allowed me to do that.” On opportunity and courage: “You don’t have to know everything. Just get the people in your corner that do.” On advice to entrepreneurs: “Never give up. And protect your credit. Credit is everything.” On consistency: “My phone number has been the same for 23 years. I ain’t going nowhere. Overall Impact The interview positions Michael Woodward as a practical role model—someone who combines humility, preparation, faith, and execution. Rather than promoting quick wins, the conversation emphasizes long‑term discipline, community uplift, and strategic decision‑making. Core message: Sustainable success is built step‑by‑step—through education, relationships, credit discipline, and the courage to say yes before you feel ready. #SHMS #BEST #STRAW Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Woodward. Interview Overview Guest: Michael WoodwardHost: Rushion McDonaldShow: Money Making Conversations MasterclassFocus: Entrepreneurship, real estate, education, overcoming poverty, and building generational wealthCompany Featured: Woodward Property Group Michael Woodward shares his journey from growing up in low‑income neighborhoods in Miami to becoming a successful real estate investor, contractor, and property management entrepreneur based in Atlanta. The conversation blends personal history, mindset lessons, and practical business guidance, especially for listeners from underserved communities. Purpose of the Interview The purpose of the interview is to: Demystify success for everyday people by showing how discipline, education, and calculated risk can lead to financial freedom Inspire listeners to move beyond circumstances of poverty or limitation Teach practical strategies around education choices, real estate investing, side hustles, credit management, and seizing opportunity Highlight community impact, mentorship, and “reaching back” to help others Rushion McDonald consistently frames the discussion around helping the audience “stop reading other people’s success stories and start planning your own." Key Themes & Takeaways 1. Poverty Is Relative — and Often Invisible Woodward explains that many people grow up in poverty without realizing it because everyone around them shares the same conditions. He distinguishes between government definitions of poverty and lived experience. Takeaway: Awareness is the first step to change; normal does not always mean acceptable. 2. Early Business Lessons Came from the Community Woodward credits his grandmother—who ran an informal candy business in the housing projects—as his first exposure to entrepreneurship. Watching her manage inventory, customers, and cash taught him foundational business principles. Takeaway: Entrepreneurship often begins long before formal education—especially in underserved communities. 3. Education as a Strategic Tool, Not Just a Degree Initially planning to become a lawyer, Woodward changed direction after realizing law school would not provide the financial or social return he hoped for unless he reached elite status. A mentor guided him toward education as a pathway for impact. He strongly recommends the Occupational Outlook Handbook as a practical guide for choosing careers based on income, longevity, and demand. Takeaway: Choose education intentionally—based on outcomes, not prestige. 4. Service Before Profit: Two Decades in Education Woodward spent over 20 years as a teacher and assistant principal, mentoring students, organizing college tours, and running summer STEM programs—often during his breaks. Takeaway: Long‑term service builds perspective, discipline, and purpose that later pays dividends in business. 5. Turning a Side Hustle into Financial Freedom While working in education, Woodward renovated homes at night and on weekends. Over time, rental income exceeded his school salary, allowing him to retire from education and focus on real estate full‑time. Takeaway: Side hustles can become exit strategies when managed consistently and patiently. 6. Opportunity Comes from Relationships A chance relationship with a Lowe’s executive changed Woodward’s business trajectory. When asked if he could do high‑end kitchens, he said yes—then partnered with the right experts to deliver. This led to contracts in seven Lowe’s stores across metro Atlanta. Takeaway: You don’t have to know everything—just know who to call. 7. High‑End Thinking Changes Income Ceilings Woodward explains the difference between standard and high‑end construction, describing six‑figure kitchens and appliances that cost more than many homes. Takeaway: Understanding premium markets unlocks entirely different financial opportunities. 8. Two Core Business Rules: Persistence and Credit When asked what advice he gives most often, Woodward gives two principles: Never give up Protect your credit He shares how poor credit once forced him to reinvest profits just to buy tools, slowing growth. Managing credit later removed those barriers. Takeaway: Credit is leverage. Without it, growth is harder and more expensive. Notable Quotes On poverty: “A lot of people living in poverty don’t know that they’re impoverished because everybody around them looks just like them.” On education choices: “I wanted to make a difference… and education allowed me to do that.” On opportunity and courage: “You don’t have to know everything. Just get the people in your corner that do.” On advice to entrepreneurs: “Never give up. And protect your credit. Credit is everything.” On consistency: “My phone number has been the same for 23 years. I ain’t going nowhere. Overall Impact The interview positions Michael Woodward as a practical role model—someone who combines humility, preparation, faith, and execution. Rather than promoting quick wins, the conversation emphasizes long‑term discipline, community uplift, and strategic decision‑making. Core message: Sustainable success is built step‑by‑step—through education, relationships, credit discipline, and the courage to say yes before you feel ready. #SHMS #BEST #STRAW Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Woodward. Interview Overview Guest: Michael WoodwardHost: Rushion McDonaldShow: Money Making Conversations MasterclassFocus: Entrepreneurship, real estate, education, overcoming poverty, and building generational wealthCompany Featured: Woodward Property Group Michael Woodward shares his journey from growing up in low‑income neighborhoods in Miami to becoming a successful real estate investor, contractor, and property management entrepreneur based in Atlanta. The conversation blends personal history, mindset lessons, and practical business guidance, especially for listeners from underserved communities. Purpose of the Interview The purpose of the interview is to: Demystify success for everyday people by showing how discipline, education, and calculated risk can lead to financial freedom Inspire listeners to move beyond circumstances of poverty or limitation Teach practical strategies around education choices, real estate investing, side hustles, credit management, and seizing opportunity Highlight community impact, mentorship, and “reaching back” to help others Rushion McDonald consistently frames the discussion around helping the audience “stop reading other people’s success stories and start planning your own." Key Themes & Takeaways 1. Poverty Is Relative — and Often Invisible Woodward explains that many people grow up in poverty without realizing it because everyone around them shares the same conditions. He distinguishes between government definitions of poverty and lived experience. Takeaway: Awareness is the first step to change; normal does not always mean acceptable. 2. Early Business Lessons Came from the Community Woodward credits his grandmother—who ran an informal candy business in the housing projects—as his first exposure to entrepreneurship. Watching her manage inventory, customers, and cash taught him foundational business principles. Takeaway: Entrepreneurship often begins long before formal education—especially in underserved communities. 3. Education as a Strategic Tool, Not Just a Degree Initially planning to become a lawyer, Woodward changed direction after realizing law school would not provide the financial or social return he hoped for unless he reached elite status. A mentor guided him toward education as a pathway for impact. He strongly recommends the Occupational Outlook Handbook as a practical guide for choosing careers based on income, longevity, and demand. Takeaway: Choose education intentionally—based on outcomes, not prestige. 4. Service Before Profit: Two Decades in Education Woodward spent over 20 years as a teacher and assistant principal, mentoring students, organizing college tours, and running summer STEM programs—often during his breaks. Takeaway: Long‑term service builds perspective, discipline, and purpose that later pays dividends in business. 5. Turning a Side Hustle into Financial Freedom While working in education, Woodward renovated homes at night and on weekends. Over time, rental income exceeded his school salary, allowing him to retire from education and focus on real estate full‑time. Takeaway: Side hustles can become exit strategies when managed consistently and patiently. 6. Opportunity Comes from Relationships A chance relationship with a Lowe’s executive changed Woodward’s business trajectory. When asked if he could do high‑end kitchens, he said yes—then partnered with the right experts to deliver. This led to contracts in seven Lowe’s stores across metro Atlanta. Takeaway: You don’t have to know everything—just know who to call. 7. High‑End Thinking Changes Income Ceilings Woodward explains the difference between standard and high‑end construction, describing six‑figure kitchens and appliances that cost more than many homes. Takeaway: Understanding premium markets unlocks entirely different financial opportunities. 8. Two Core Business Rules: Persistence and Credit When asked what advice he gives most often, Woodward gives two principles: Never give up Protect your credit He shares how poor credit once forced him to reinvest profits just to buy tools, slowing growth. Managing credit later removed those barriers. Takeaway: Credit is leverage. Without it, growth is harder and more expensive. Notable Quotes On poverty: “A lot of people living in poverty don’t know that they’re impoverished because everybody around them looks just like them.” On education choices: “I wanted to make a difference… and education allowed me to do that.” On opportunity and courage: “You don’t have to know everything. Just get the people in your corner that do.” On advice to entrepreneurs: “Never give up. And protect your credit. Credit is everything.” On consistency: “My phone number has been the same for 23 years. I ain’t going nowhere. Overall Impact The interview positions Michael Woodward as a practical role model—someone who combines humility, preparation, faith, and execution. Rather than promoting quick wins, the conversation emphasizes long‑term discipline, community uplift, and strategic decision‑making. Core message: Sustainable success is built step‑by‑step—through education, relationships, credit discipline, and the courage to say yes before you feel ready. #SHMS #BEST #STRAW Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Why do bad things happen to good people?  In this episode of the Latter-Day Life Coaches podcast, Heather Rackham is joined by Jenn Zingmark to explore the story of Job through a life coaching lens. Together, they discuss how faith and uncertainty can coexist, why suffering is not a sign of God's punishment, and what it truly means to trust God during life's hardest seasons. Whether you're navigating divorce, grief, betrayal, or another unexpected challenge, this conversation offers practical coaching insights and gospel-centered encouragement to help you find hope, healing, and purpose in the midst of adversity. For more information about and for links to access all she has to offer, please click HERE. View on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

Have you ever wondered what the Song of Songs (Song of Solomon) is actually saying? Drawing on insights from ancient Mesopotamian erotic poetry, Russell Zahniser breaks down the two models of male sexuality featured in the Song of Songs. Listen to discover how this mysterious book of the Bible speaks out against coercive, fast-paced sex, advocating instead for mutual consent and genuine bonding. You'll also hear Russell tell his personal story of sexual development, what he has learned about arousal, and why sex is so much more than intercourse.Russell Zahniser is a writer and researcher who wanted to use the Song of Songs as a starting point to give to his sons a picture of healthy, mutual sexuality. What he found instead was a desperate plea to reimagine male sexuality and how we define sex itself. Learn more at russellzahniser.substack.com/p/made-for-connectionSubscribe to Russell Zahniser on Substack:russellzahniser.substack.com/Russell Zahniser is also a husband, father of three boys, and a member of Forest Hills Covenant Church in Boston, MA. He loves making things out of wood, reading, and taking his sons on daily "adventures" to explore nature.Resources mentioned in this episode:The Land of Wholeness, by Russell Zahniser (blog)Come As You Are, by Emily Nagoski (book)Sheila Wray Gregoire (author and researcher)Send us a voicemailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

This episode is presented by Create A Video – One of the leading stars of the communist movement inside the Democrat Party is Tracy Rosenthal who literally wrote a book on how tenants can effectively steal properties from their landlords.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

What yoga teaches us about devotion, discipline, and returning to ourselves through daily practice.What does it really mean to have a spiritual practice?In yoga philosophy, the word sadhana refers to a dedicated spiritual practice — the daily, repeated devotion of returning to yourself, your truth, and something greater than you.But sadhana does not have to be complicated. It does not have to look like a perfect morning routine, an hour-long meditation, or a daily yoga practice on the mat.Sadhana is less about performance and more about relationship.It is the practice of showing up again and again.It is how we remember who we are beneath the noise, roles, expectations, distractions, and patterns that pull us away from ourselves.In this episode of The Midlife Purpose Project, we explore why sadhana matters, especially in midlife. This is a season when many women begin to question who they are, what matters, what no longer fits, and how they want to live the next chapter of their lives.Sadhana gives us a way to listen inward.It helps us slow down, reconnect with the body, observe the mind, build self-trust, and live with more peace, clarity, purpose, and inner alignment.This episode is also a reminder that yoga is not confined to the mat.Yoga is a living practice.It is how we think, speak, act, choose, respond, and return.Your sadhana may include meditation, breathwork, prayer, journaling, mantra, movement, silence, time in nature, or simply a few intentional breaths before beginning your day.The form matters less than the devotion behind it.Sadhana is the practice that keeps bringing you home.In This Episode, We ExploreWhat sadhana means in yoga philosophyWhy daily spiritual practice mattersHow sadhana helps us come home to ourselvesWhy yoga is more than movement or something we do on a matHow practice helps us listen inward and reconnect with inner wisdomWhy sadhana is not about perfection, performance, or rigid disciplineHow small daily practices can build self-trustWhy midlife is a powerful time to create or return to spiritual practiceHow breathwork, meditation, journaling, prayer, mantra, and movement can become sadhanaWhy returning again and again is the real practiceReflection Questions From This EpisodeWhat helps me feel connected to myself?What helps me remember what matters?What practices bring me back to my body, breath, and heart?Where am I making spiritual practice too complicated?What would a simple, sustainable sadhana look like in this season of life?What am I devoted to becoming, remembering, or returning to?How can I bring yoga into the way I live, not just what I do on the mat?Simple Sadhana PracticeChoose one small practice you can return to daily.It might be three conscious breaths.A hand on your heart.A short meditation.A few lines of journaling.A prayer.A mantra.A walk outside.A moment of silence before you reach for your phone.Let it be simple enough that you can actually return to it.The power of sadhana is not in doing something perfectly.The power is in returning.Again and again.164: Balance Is a Myth: What Yoga Teaches Us About Wobbling Through LifeAbout Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly Satsang. A space to reflect and grow together in community.Visit Katie's website to see all her services.Join the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What happens when the lessons learned in combat follow you into the exam room? In this repurposed episode of BS Free MD, Drs. May and Tim Hindmarsh sit down with Dr. Mike Simpson, whose path to medicine was anything but conventional. Before becoming a physician, Dr. Simpson spent years in military Special Operations, working in environments where decisions had to be made quickly, resources could be limited, and the stakes were very real. Dr. Simpson shares how those experiences shaped the way he approaches medicine today—from staying calm under pressure and making difficult decisions to understanding leadership, teamwork, resilience, and the human being behind the patient. But transitioning from the battlefield to civilian medicine wasn't simply a career change. It meant navigating a major shift in identity and learning how to translate skills developed in extreme circumstances into an entirely different world. This conversation explores what medicine can learn from Special Operations—and why some of the experiences that challenge us the most can ultimately make us better physicians, leaders, and people. In This Episode, We Discuss: Dr. Simpson's unconventional path from Special Operations to medicine What practicing medicine in high-stakes environments teaches you about decision-making How battlefield experience changed his approach to patient care Staying calm and effective when circumstances become chaotic Leadership, teamwork, and accountability under pressure The transition from military service into civilian life and medicine Navigating identity after leaving an intense, mission-driven career Why technical ability alone doesn't make someone a great physician The role of empathy and human connection in medicine How difficult experiences can become strengths in the next chapter of your life About Dr. Mike Simpson Dr. Mike Simpson is a physician and former U.S. Army Special Operations medic whose career has taken him from austere and high-risk environments to the practice of civilian medicine. His experiences across military operations, medicine, leadership, and major career transitions give him a unique perspective on performing under pressure, caring for people during their most vulnerable moments, and adapting when one chapter of life ends and another begins. Connect with BS Free MD

Why the Church Teaches the Immaculate Conception - Suan Sonna

Big Al and the crew talk honestly about caregiving, family responsibility, and the hard but meaningful work of showing up for aging parents and loved ones. With biblical insight, real-life stories, and practical wisdom, the conversation explores what faith, sacrifice, and grace look like when family life gets complicated.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you're negotiating a business deal, discussing finances, or navigating everyday disagreements, the ability to communicate effectively can change the outcome.In this episode of The Agent of Wealth, the Bautis Financial team discusses another book in their Book Club series: Never Split the Difference: Negotiating As If Your Life Depended On It–Unlock Your Persuasion Potential in Professional and Personal Life by Chris Voss and Tahl Raz.The book explores the psychology behind successful negotiations and reveals how techniques used by FBI hostage negotiators can be applied to everyday conversations — from business decisions and client relationships to personal interactions. Rather than focusing on winning arguments, Chris Voss emphasizes the importance of understanding people, building trust, and creating better outcomes through effective communication.In this episode, we discuss:Why negotiation is less about convincing others and more about understanding their perspective.How tactical empathy, labeling, and mirroring can help build trust and improve conversations.Why emotions play a major role in decision-making and how to navigate them effectively.The importance of asking better questions to uncover challenges and create stronger commitments.How negotiation strategies can apply to financial planning conversations with clientsAnd more!Tune in for a conversation about one of the most influential books on persuasion and human behavior.Resources:Episode Transcript & Blog | Never Split the Difference: Negotiating As If Your Life Depended On It–Unlock Your Persuasion Potential in Professional and Personal Life | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory CallWant to be a guest on The Agent of Wealth? Send us a message on PodMatch, here: https://tinyurl.com/mt4z6ywc

This episode was sponsored by Cardiff & The Contractor Fight    LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode delivers straight-up truth with Tom Reber, the U.S. Marine Corps veteran who built and sold his own painting company before founding The Contractor Fight — now widely regarded as the most impactful coaching community in the trades.   Tom breaks down his "fix the cheeseburger first" philosophy, the three-step sales process that gets contractors paid what they're worth without hard-closing anyone, and why his "strong you, strong home, strong business" framework matters more than any pricing strategy.   If your work is great but your bank account isn't, this episode hands you the real reason — and it isn't your competition.    

Roland Orzabal is an English singer, songwriter, guitarist, and producer best known as the co-founder, principal songwriter, and creative force behind Tears for Fears, one of the defining bands of the 1980s. He wrote or co-wrote global hits including "Shout," "Everybody Wants to Rule the World," and "Mad World," helping the band sell more than 30 million albums worldwide while continuing to record, tour, and release acclaimed new music decades later. Check out his book ‘Welcome to Your Life: Love, Death and Tears for Fears' out now. IN THE NEWS: RFK Jr. went on CNN and gave Dana Bash the smackdown of the century when she brought up Covid; comedian DL Hughley praises Mamdani, suggests he is "Christlike"; Spencer Pratt calls out Mamdani for requiring ID to shop at his government-run grocery storesGET IT ON!FOR MORE WITH ROLAND ORZABAL:BOOK: Welcome to Your Life: Love, Death and Tears for FearsOut NowFOR MORE WITH ELISHA KRAUSS:WEBSITE: elishakrauss.comYOUTUBE: Elisha Krauss INSTAGRAM: @elishakrauss TWITTER: @elishakrauss LIVE SHOWS: August 7 - Seattle, WAAugust 8 - Seattle, WA (2 Shows)August 9 - Seattle, WAAugust 20 - Albuquerque, NMAugust 21 - Albuquerque, NM (2 Shows)August 22 - Tucson, AZThank you for supporting our sponsors:BetOnlinebutcherbox.com/adam chime.com/adam ethos.com/adam oreillyauto.com/adam pluto.tvSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode we talked about one of the most important life skills that nobody really teaches us: how to fail well. We shared why failure isn't something to fear, but something to embrace, and how our biggest setbacks often become the moments that shape us the most. However... one show DOES teach us this and that's Gabbys Dollhouse! During a segment of this episode we had the pleasure of sitting down with the star of Gabbys Dollhouse, Laila Lockhart Kraner, to talk about a puppy-riffic addition coming to the Dollhouse. Watch Gabby and her little sister Doozie, played by Celestina Harris, in their first adventure together in an all-new season of #GabbysDollhouse, debuting September 14 only on Netflix! Love you guys! Shawn & Andrew Ka'Chava → Take your daily ritual with you. Get 15% off your first order with code EASTFAM at https://www.kachava.com Lola Blankets → For a limited time, get 40% off select products with code EASTFAM at https://www.lolablankets.com Minno → If you want something your kids will love and you'll feel good about, start your free 7-day trial at https://www.gominno.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shaan Patel. Founder and CEO of Prep Expert, a leading online test prep company. The conversation explores Patel’s journey from struggling test-taker to perfect SAT scorer, bestselling author, and successful entrepreneur. He shares how his personal experience inspired a mission to help students unlock scholarship opportunities and academic success.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shaan Patel. Founder and CEO of Prep Expert, a leading online test prep company. The conversation explores Patel’s journey from struggling test-taker to perfect SAT scorer, bestselling author, and successful entrepreneur. He shares how his personal experience inspired a mission to help students unlock scholarship opportunities and academic success.