Podcasts about teaches

Why it was selected for "CBNation Architects":   In this episode of IAMCEO Podcast, Dr. Natalia Wiechowski, a coachsultant and founder of Think Natalia, recounts her journey from corporate to coaching and consulting. CEO Story: At the age of 29, at the peak of her corporate career but full of unhappiness, Dr. Natalia quit her job and started afresh. She took a nine-month sabbatical, during which she radically transformed her thought patterns, speech, and actions. This period marked the founding of her venture, Think Natalia. Business Service: Think Natalia is dedicated to coaching people who, like Dr. Natalia herself, have left corporate roles to start their own ventures. She focuses on teaching such professionals, particularly coaches and consultants, how to market themselves and build their thought leadership and personal brands on LinkedIn. CEO Hack: Dr. Natalia stresses the importance of meditation for maintaining balance and clarity in her work. CEO Nugget: One insightful nugget she shares is that there is no single "right" way to run a business. CEO Defined: Her unique take on being a CEO is that it's like being the Chief Entertainment Officer - not only to her clients but also to the people who work with her. Check out our CEO Hack Buzz Newsletter--our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!   Previous Episode: https://iamceo.co/2019/07/23/iam344-coachsultant-teaches-coaches-consultants-how-to-build-thought-leadership/  

Are our teachers getting the best education, before getting in front of the classroom? A new report by the think tank The New Zealand Initiative says the current university model of teacher education has major flaws. These include an insufficient focus on the science of learning; too little practical classroom experience for trainee teachers; inconsistent mentoring of trainees and poor preparation of primary teachers to teach across the curriculum, especially in mathematics and science. Kathryn speaks with report co-author Michael Johnston, former Victoria University Associate Dean, former Senior Statistician at the Qualifications Authority, now Senior Research Fellow at the New Zealand Initiative

Joseph Goldstein continues his discussion of bodhicitta – the awakened heart.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourIn this lecture, Joseph:Reminds us that obstructions and defilements of thought are not intrinsic to the mindProvides us with a methodology for freeing ourselves from entanglement and attachmentCompares the clinging mind to ice and the luminous mind to waterRecognizes the causal relationship between mindfulness and compassion Teaches us that how we feel and respond to situations is up to usMaintains that cultivating compassion is a process that comes with daily practice“The development of love and compassion is a wide, round curve that can be negotiated only slowly. Not a sharp corner that can be turned all at once. It comes with daily practice.”This dharma talk from June 12, 2015, was recorded at the Insight Meditation Society and originally published on Dharma Seed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part three of my SassafrasCast Teaches Tarot series - focusing on the suit of swords. For beginners -  this is a series that will get you up to speed with the full deck and get comfortable doing readings. For those of you who are already readers -  this is going to be a nuanced discussion that goes beyond your typical "tarot 101" course and I hope you will add your thoughts and ideas to the conversation!   In this second episode of the series we are covering the suit of swords - which represents the element of air. We journey through the suit and talk about each card, including a discussion of the court cards and options for bailing on some of the outdated gender norms that they can be associated with.   I also give you a helpful tip for dealing with reversed cards!   $5 and up patrons can find a bonus episode in the patreon with a great go to major-arcana-only reading, plus some bonus tips on a reading to do when you're stuck and can't understand a card.   This episode was recorded live with a (virtual) studio audience - thanks for tuning in, Sassafras Patrons! Sign up and claim this and other perks at patreon.com/sassafrastarot.   Links to stuff mentioned in this show:   Pamela Colman Smith - https://en.wikipedia.org/wiki/Pamela_Colman_Smith   Arthur E. Waite - https://en.wikipedia.org/wiki/A._E._Waite   Smith-Waite Tarot Deck https://en.wikipedia.org/wiki/Rider-Waite_Tarot https://bookshop.org/a/95956/9781572818125   The Everyday Witch Tarot - https://bookshop.org/a/95956/9780738746340   Today's song: Up From Here Search "Rorie Kelly - Up From Here" on your favorite music app ...Or go to bandcamp: https://roriekelly.bandcamp.com/track/up-from-here   --- Find Sassafras Tarot online: http://www.patreon.com/sassafrastarot http://www.facebook.com/sassafrastarot http://www.Twitter.com/sassafrastarot http://www.Instagram.com/sassafrastarot http://www.twitch.tv/sassafrastarot https://www.tiktok.com/@sassafrastarot https://www.youtube.com/@SassafrasTarot   Order a reading from the Etsy Shop: http://www.etsy.com/shop/Sassafrastarot     Find Rorie Kelly music online: http://www.roriekelly.com http://www.twitch.tv/roriekelly http://www.youtube.com/roriekelly https://open.spotify.com/artist/0ZebTvtqcaR8g1QEJzvzgd   Official Video for the theme song, Magick Comin': https://www.youtube.com/watch?v=SIluF4mjQS0 Link to the track for download or purchase: https://roriekelly.bandcamp.com/track/magick-comin (You can also find it on your favorite streaming site by searching "Rorie Kelly Magick Comin")

Kathryn got tired, but she is gaining strength. I can tell because she is feisty this morning.

Welcome to Friday Coaching Clinic Episodes.  These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach.  I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client.  A reminder about these episodes: This snippet is just one way of coaching through this topic.  Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: What My 1988 Honda Prelude Teaches Me About “Balance”  

With our Savior's help, we can love His precious sheep and minister to them as He would.

Wiggy teaches Courtney history

This week Sam takes us back to Hyperion with the1996 Dan Simmons novel Endymion. Hyperion is back and Danielle is thrilled! Picking up around 274 years after the conclusion of the previous book, Endymion opens with some narration by a man named, wait for it, Raul Endymion. We learn that Raul grew up on Hyperion, did a bunch of odd jobs, and eventually ended up leading a duck hunting expedition that went disastrously wrong. Raul is blamed for the temporary deaths (remember those cruciform parasites? They're back in a big way!) of the people he was leading on the hunt and is sentenced to death. However, just as he is about to be executed by just one of many overly complicated death machines to appear in this book, he is in fact only rendered unconscious. It's also important to note that in the years since the "Fall" a new theocratic government has taken over lead by the Catholic Church and based around the gift of immortal life via the cruciform parasites which they now control. When Raul wakes up, he's in the ruined city of Endymion (yup, it's a city too!) and, notably, not executed. He is soon brought to see the nearly mummified, but still living, poet Martin Silenus who wants to give him a job. Brawne Lamia's daughter, the One who Teaches, disappeared into the Sphinx Time Tomb when she was 12, over 260 years ago. Somehow, Martin knows she's scheduled to emerge in just a few days and wants Raul to retrieve her and keep her safe from the Church and its military arm the Pax, who also somehow know this schedule and want to kill or capture her. Speaking of, Father-Captain Federico de Soya is pulled off his task-force hunting Ousters (still considered an enemy) to engage in some secret mission of the utmost importance. If you're feeling lost in all of this, you should probably go back and listen to all the Hyperion episodes again; it won't help, but they're pretty fun! Check out Sam and Danielle on the Mind Duck Books podcast episode about the Fall of Hyperion. Find Mind Duck Books on Twitter @mindduckbooks, Instagram @mindduckbooks, and listen wherever you get your podcasts.

Camilo Viera is a computer science equity superhero. He's providing evidence-based professional learning opportunities to educators in Columbia and beyond - and now, through the Global Center for Equitable CS Education, his work is more impactful than ever. Want to take your first steps into CS education? Camilo has three suggestions for you. Hear those suggestions - and more of Camilo's inspiring story - on today's episode. Find resources here.

You need to tell a good story, no matter what kind of content you create. This is obvious in fiction, but it's just as important in non-fiction. Don't believe me? Take it from Emmy Award-winning producer, Cody Sheehy. He creates documentaries, and today he tells us why storytelling has been crucial to his work, and is crucial to yours too. In the PRO show, I couldn't resist: I asked what it was like to win an Emmy. Top Takeaways Everything comes down to having a good character. Your audience needs to associate with the character for them to feel connected to your content (this is why long-form> short-form).  While Joseph Campbell's formula is great in theory, it doesn't fit perfectly in the real world. But you still need to take elements from it to craft something compelling.  Finishing strong should feel like you're running through a house, closing all the doors. Your character needs to grow and you need to close most, if not all, of the open threads. Show NotesCody SheehySponsored by: Lulu | Sensei Sponsored by: Lulu: Sign up for free today and sell your book. Sensei: Save 20% FOR LIFE with code JOECASABONA Become a member at https://howibuilt.it/join ★ Support this podcast ★

Planet Buzz Virgo panel scheduled the first Sunday of the month in 2023. This episode, “Venus square Uranus Revolutionary Values”, features special guest, Dr. Stormie Grace who hosts a successful YouTube show interviewing astrologers, and YouTube Astrology Academy provides free basic astrology classes. “Venus usually stays in a sign 2 weeks to 30 days except every 18 months when Venus moves in (apparent) retrograde motion. Venus will be in Leo four months from June 5-6 until October 8-9. The retrograde began July 23 at 28° Leo and ends on Sunday. September 3 at 12° Leo.” said Sue Minahan, founder, and host of the weekly show. “We are focusing on a recurring “square”/motivational energy between Venus, of what we attract, and Uranus, of sudden unpredictable events. Three dates in 2023 were on July 2 when Venus was direct, Aug 9 when Venus was Retrograde, and September 29 when Venus will be in direct motion again. What deep paths has Venus Retrograde connected to values we desire? Venus rules the South Node in Libra as well, and collectively the consciousness releases what no longer serves purpose to create joyful fulfilment in our hearts. " Join Planet Buzz with Sue Rose Minahan of Kailua-Kona, Big Island of Hawaii, founder of Talk Cosmos and Astrologer/Consultant, long-standing panel member, Dr. Laura Tadd of Chattahoochee Hills, Georgia, and honored guest Dr. Stormie Grace, recently relocated to Spain. Bios are listed below and found on Talk Cosmos website. Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly show on YouTube, Facebook, podcasts, and 1150kknw.com where you can find the entire podcast episode library. STORMIE GRACE: is a practicing astrologer with a successful and entertaining YouTube show interviewing astrologers, sharing a wealth of knowledge. Her crowd-funded YouTube Astrology Academy brings the community together by providing FREE basic astrology classes taught by the finest Astrologers from around the world. Also, at Anchor's Stormie Grace Podcast and on Patreon/StormieGrace. https://www.StormieGrace.com, @stormiegrace   LAURA TADD: A spiritually oriented psychological astrologer. She works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. -Holds a monthly virtual astrology salon where she discusses upcoming planetary alignments and their historical significance and patterning. -Teaches 6–8-week online courses on astrology and personal mythology.  https://www.MythicSky.com SUE ROSE MINAHAN: Founder of Talk Cosmos since April 7, 2018, collaborates weekly with guests, where insightful conversations awaken consciousness for soul growth. Celebrating its 6th season in 2023. https://www.TalkCosmos.com

She couldn't have children naturally.  Dr. Susan Caldwell shares how she accepted the Catholic Church teaching on fertility after the pain of doing things her way.  (3:09) Domination and appropriation: instability in relationships – John Paul II's Theology of the Body (27:39) Why reading to your children is important with Jessica Thornton from Lion and Lamb Book Club (41:00)   Resources mentioned :  Her experience with IFV – Listen to Dr. Susan Caldwell https://relevantradio.com/2022/06/the-desire-for-a-baby-ivf-egg-adoption/    Find a NaPro Fertility Specialist Near You https://fertilitycare.org/find-a-mc NaPro Telemedicine https://naturalwomanhood.org/find-a-doctor/telehealth/ Dr. Susan Caldwell  https://www.drsusancaldwell.com/ Catholic.store https://catholic.store/products/lion-lamb-book-club    And I'm @housewifespice on Instagram.

The Top 5 Lies that Google Teaches Dental Patients By Haley Cradic, RDH, BS Original article published on Today's RDH: https://www.todaysrdh.com/the-top-5-lies-that-google-teaches-your-dental-patients/ This audio article is sponsored* by LISTERINE®. Although LISTERINE® Antiseptic is the most extensively tested over-the-counter mouthrisnse in the world, with over 30 long-term clinical trials examining its safety and efficacy, there is still some misinformation out there over the uses of mouthrinses containing alcohol. To help understand the safety of alcohol-containing mouthrinses, in case any patients ask you about it, head on over to ⁠⁠⁠https://rdh.tv/ListerineSafety⁠⁠ Need CE? Start earning CE credits today at ⁠⁠⁠⁠⁠https://rdh.tv/ce⁠⁠⁠⁠⁠  Get daily dental hygiene articles at ⁠⁠⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠⁠⁠ Follow Kara RDH on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠⁠⁠ Follow Kara RDH on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/kara_rdh/⁠⁠

In the high-stakes world of emergency medicine, innovations continually push the boundaries of what's possible. One such groundbreaking procedure is Resuscitative Endovascular Balloon Occlusion of the Aorta (REBOA). Dr. Ernest E Moore, who has literally written the book on trauma surgery, teaches us what REBOA is and how it is being used to save lives in critical situations. Another episode from the Rocky Mountain Trauma and Emergency Medicine Conference.  See more on this topic from the blog post on our website: https://emspodcast.com/resuscitative-endovascular-balloon-occlusion-of-the-aorta-reboa/  

Arizona Cardinals are rebuilding. Arizona Cardinals have a new regime. Arizona Cardinals cannot get out of their own way. This time it's a story out about Steve Wilks, while head coach of the Arizona Cardinals, was forced by Steve Keim and Michael Bidwill to use burner phones to communicate with former Cardinals GM Steve Keim during his suspension stemming from a DUI. Steve Keim spoke to the University of Arizona football team yesterday. He taught about talent evaluation. Farce? Nay. Truth? Sadly, yes. The journey for the Arizona Cardinals 2.0 is going to be difficult as it is. Constant reminders about how the past regime, and current owner, broke rules and fell short of running a functional organization is just another hurdle the new regime/players will have to overcome. And they will. Let's discuss. Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. Underdog Fantasy This episode is sponsored by Underdog Fantasy! Sign up HERE with the promo code LOCKEDON to get your first deposit DOUBLED up to $100. Must be 18+ (19+ in Alabama and Nebraska, 21+ in Massachusetts and Arizona) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www dot ncpgambling.org; In Arizona call 1-800-NEXT-STEP; in New York, Call 1-877-8-HOPENY; in Tennessee, call 1-800-889-9789 eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply. FanDuel Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS – GUARANTEED.  Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Find and follow Locked On Cardinals on your favorite podcast platforms: Apple https://apple.co/3gzT6Pg Spotify https://spoti.fi/3wsOL7a Audacy https://bit.ly/3xdaqjU Stitcher https://bit.ly/3cFWffn Google https://buff.ly/2yH7WOl Megaphone https://bit.ly/2RUBlC5x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introduction      In the previous pericope, we saw where God worked providentially to connect Cornelius, a Roman Centurion living in Caesarea, with Peter, who was living in Joppa (30 miles south). Cornelius is described as a God-fearer (Acts 10:2, 22). God-fearers were Gentiles who were drawn to the simplicity of monotheism and the high morality offered through the Mosaic Law in Judaism. The Greeks and Romans were polytheistic and their fickle and violent gods were often at war with each other. Their gods were little more than amplified representations of humanity, and the multiplicity of gods made their whole religious system unstable. As a God-fearer, Cornelius showed signs of positive volition, and he sought the Lord in prayer and through acts of kindness. Prayer and acts of charity in an unbeliever have no saving value; however, in the case of Cornelius, they demonstrated positive volition toward God, so the Lord sent him gospel information so he could believe in Christ for salvation (Acts 10:24-44). Cornelius was not saved, but he would be, after hearing and responding to the gospel of grace (Acts 11:13-14). What follows is the account of God's providence to orchestrate an evangelistic opportunity. Text      Luke tells us, “On the next day, as they were on their way and approaching the city, Peter went up on the housetop about the sixth hour to pray” (Acts 10:9). We observe these events occurring in time and space as Luke employs the words day and hour, city and housetop. Cornelius' servants had traveled the 30 miles south from Caesarea to Joppa in a day, which either meant they were on horseback, or travelled all night. The sixth hour was about noontime and may have reflected a pattern in Peter's prayer life. Other godly believers had a habit of prayer at certain times of the day (Psa 55:17; Dan 6:10). The Lord would use this situation to teach Peter a theological truth.  But he became hungry and was desiring to eat; but while they were making preparations, he fell into a trance, 11 and he saw the sky opened up, and an object like a great sheet coming down, lowered by four corners to the ground, 12 and there were in it all kinds of four-footed animals and crawling creatures of the earth and birds of the air. A voice came to him, “Get up, Peter, kill and eat!” 14 But Peter said, “By no means, Lord, for I have never eaten anything unholy and unclean” (Acts 10:10-14)      In the vision, Peter saw the sky open up and saw what appeared to him something like a great sheet descending to the ground. On the sheet was a variety of animals, crawling creatures and birds. Peter heard the Lord's voice instruct him, saying, “Get up, Peter, kill and eat!” (Acts 10:12b). The Lord's directive was a command with two verbs in the imperative mood (θῦσον καὶ φάγε). The Mosaic Law distinguished between clean and unclean animals, and if one touched or ate an unclean animal, one became ceremonially unclean (see Lev 11). The primary reason for the vision was to teach Peter that he was now to accept the Gentiles as equal in the body of Christ, and that he “should not call any man unholy or unclean” (Acts 10:28). In the Church Age, God has declared all foods clean (Mark 7:19; Rom 14:14; Col 2:16; 1 Tim 4:4). But old habits die hard, and Peter was challenged to conform to the new standard, and this was not the first time Peter resisted the Lord (Matt 16:22). Ultimately, God was teaching Peter that He has declared Gentiles and Jews equal in the body of Christ, and that the wall of division had been removed (see Acts 10:28; cf., Gal 3:26-29; Eph 2:14-16). God used repetition for emphasis as well as to seat the matter in Peter's mind.      And God was gracious and persistent, as Luke tells us, “Again a voice came to him a second time, ‘What God has cleansed, no longer consider unholy.' This happened three times, and immediately the object was taken up into the sky” (Acts 10:15-16). The timing of the vision was intended to prepare Peter for what followed. Luke tells us, “Now while Peter was greatly perplexed in mind as to what the vision which he had seen might be, behold, the men who had been sent by Cornelius, having asked directions for Simon's house, appeared at the gate, and calling out, they were asking whether Simon, who was also called Peter, was staying there” (Acts 10:17-18). Here we see God's providence at work, as He prepares Peter and Cornelius' servants to meet for the first time. But Peter did not know Cornelius' men were at the gate, so “While Peter was reflecting on the vision, the Spirit said to him, ‘Behold, three men are looking for you. But get up, go downstairs and accompany them without misgivings, for I have sent them Myself'” (Acts 10:19-20). This shows that God the Holy Spirit is behind evangelism.      Peter, being positive to the Lord and His directives, obeyed and did as He was told. Luke records, “Peter went down to the men and said, ‘Behold, I am the one you are looking for; what is the reason for which you have come?' They said, ‘Cornelius, a centurion, a righteous and God-fearing man well-spoken of by the entire nation of the Jews, was divinely directed by a holy angel to send for you to come to his house and hear a message from you” (Acts 10:21-22). The result was, “So he invited them in and gave them lodging. And on the next day he got up and went away with them, and some of the brethren from Joppa accompanied him” (Acts 10:23). Peter displayed hospitality to his guests by inviting them in and giving them a place to sleep for the night. This was a big change for Peter, for Jews normally did not entertain Gentiles, let alone lodge them in their home for the night. They left the next morning and journeyed from Joppa to Caesarea, and some of Peter's Jewish brethren came along with him. One wonders why God did not use Philip to preach to Cornelius and family, since Philip was already in Caesarea (Acts 8:40). Whatever the reason, God always works through the right servant at the right time, and Peter was His selection for evangelism. Summary of Acts 10:9-23:      The Central Idea of the Text is that God revealed to Peter that Gentiles and Jews are both equally acceptable to Him in Christ. Present Application God is the One who works to create evangelistic opportunities as He works behind the scenes, creating and controlling circumstances for His purposes. Here we observe an example where an angel was used as a “ministering spirit, sent out to render service for the sake of those who will inherit salvation” (Heb 1:14). Though God used an angel to tell Cornelius what to do, the sharing of the gospel is a privilege for humans, and Peter was the Lord's man to share that salvific information. By God's sovereign will He controls all the events of our lives, and the things we consider mundane or coincidence are used by Him to direct us to the places and people He has predetermined. In this, we know there are no accidental events in our lives, nor chance encounters with other people, for God is working “all things after the counsel of His will” (Eph 1:11; cf. Psa 103:19; 135:6; Dan 4:35), and causing “all things to work together for good to those who love God, to those who are called according to His purpose” (Rom 8:28). God used a visual aid and repetition as pedagogical tools to help Peter uproot a lifetime of thinking that was now a hindrance to his spiritual service. The Lord was changing His historical program through the institution of the Church, and the separation that existed historically between Jews and Gentiles was removed (Gal 3:26-29; Eph 2:11-16; Col 3:11). Peter, having originally said to God, “By no means, Lord” (Acts 10:14; cf. Matt 16:21-23; John 13:8), soon revealed himself as teachable and willing to adjust his theology and life as God corrected him. Theology must have application, and the correction to Peter's theology became evident when he actually went with the Gentiles to the house of Cornelius (Acts 10:23-48). It's tough to make personal changes in ministry because we're challenged to unseat longstanding values and traditions which may have served us well at one time, but are no longer useful. Inertia is easier and requires no action to change. However, if we're unwilling to change, the end result is death to ministry. In Peter's case, inertia would have rendered him useless as a servant of the Lord, and may have brought divine discipline. Gospel Presentation      If you are here this morning without Christ, without hope, and without eternal life, I want you to know that when Jesus was on the cross, He had you personally in mind as He bore your sin and paid the price for it. He died and paid the penalty for your sins so that you would not have to. Scripture reveals, “God demonstrates His own love toward us, in that while we were yet sinners, Christ died for us” (Rom 5:8), and “Christ also died for sins once for all, the just for the unjust, so that He might bring us to God” (1 Pet 3:18). The good news for us is that “Christ died for our sins according to the Scriptures, and that He was buried, and that He was raised on the third day according to the Scriptures” (1 Cor 15:3-4), and if we place our faith in Him as the only Savior (John 14:6; Acts 4:12), we are promised forgiveness of sins (Eph 1:7), eternal life (John 10:28), and place in heaven forever (John 14:1-3). I “beg you on behalf of Christ, be reconciled to God” (2 Cor 5:20).            

**DISCLAIMER: This is for entertainment purposes only, all stories are based on personal opinions based on personal experiences, all claims are alleged, not here to defame anyone.** We have anonymous guest, "Lana," comes on to discuss her time in WWDB where she was expected to neglect her family obligations to put the business first.

Ari sits down with Grandpa Bill—who just celebrated his 90th birthday—and asks him about his career, stories from his past, and the meaning of life.

Pat is joined by Luke Atchley, former attendee of the Strong ON! Certification, to discuss what one can expect at our certifcation event and why you should join us for the next in-person Strong ON! Certification THIS Septemeber. For details and early bird registration, visit: https://chroniclesofstrength.com/strongoncert 

Gil becomes a ninja. Daniel disses Jared Leto. Gil teaches public speaking. Watch the episode here!

The Lord takes a teachable moment to direct his disciples to seek greatness through the service of others with a humble heart. August 26, 2023 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

When tested by a scholar of the law, Jesus quotes Scripture and offers two Commandments as a summary of all the rest.  Our task?  To love the Lord and one another!

Stewardship is an act of worship, an expression of faith, and a discipline for spiritual growth. In this series, The Stewardship Principles of Jesus, Pastor Chappell shows us how to steward the resources God has entrusted in our care. Many Christians find it difficult to practice generosity. Today, we invite you to journey with Jesus through Scripture to see the reasons for giving, the discipline of giving, and the motivation of giving.

Eileen Harrison Sanchez's WebsiteEileen Harrison Sanchez's FacebookEileen Harrison Sanchez's TwitterEileen Harrison Sanchez's InstagramJulia Daily's WebsiteJulia Daily's Twitter Julia Daily's FacebookJulia Daily's Instagram Julia Daily's Linked In Julia Daily's Goodreads Authors Over 50 Podcast Links:Amazon MusicSpotifyApple PodcastsGoogle Podcasts - authors over 50Julia Daily's WebsiteThank you, Holly Shannon, Zero to Podcast coach and host of Culture Factor 2.0. https://hollyshannon.com and Sean McNulty, Sound Engineer. 

In the book of Romans Apostle Paul teaches about being unashame of the Gospel of Jesus Christ. He sums up the word of God for the saints in Roman. The words of this book is for the living saints of God today. It must apply to the lives of the Believer daily. Many things has changed since the early Church, Ywt we must go back to the old path as often as possible to take a look and lean. God he does not change and neither does his word.

Stewardship is an act of worship, an expression of faith, and a discipline for spiritual growth. In this series, The Stewardship Principles of Jesus, Pastor Chappell shows us how to steward the resources God has entrusted in our care. Many Christians find it difficult to practice generosity. Today, we invite you to journey with Jesus through Scripture to see the reasons for giving, the discipline of giving, and the motivation of giving.

This week, I talk to producer, creative executive, entrepreneur and meditation teacher Tim Duffy, who shares some amazing tools and tips to overcome the anxiety, stress, anger, frustration, worry, and disappointment that comes in the crazy world we live in today. I also dig into the latest efforts to unionize reality TV, which is very complicated, and how streaming costs are going to keep rising and rising. Plus, I address the struggles we are facing in unscripted TV amidst the rising costs of streaming and the slow decline in broadcast viewing. For information on Tim's meditation practices or to reach him, check out his website: https://www.timduffymeditation.com And check out the amazing food biz he and his brother created as well. https://yumcrunch.com Find me on social media here: https://www.linkedin.com/in/steve-berkowitz-5a09ab8/ https://berkreport.com https://twitter.com/steveberkowitz https://www.instagram.com/stevemberkowitz/   And if you're looking for a transcript of the episode, here it is: 00:00:00:09 - 00:00:22:21 HOST: STEVE BERKOWITZ Welcome to another episode of the No Script No Problem Podcast on Bleav, the number one podcast network for professionals. Do you believe? Now, if you enjoy this show, please remember to subscribe and rate it with five stars. It's available on Apple Podcasts, Spotify, Google Podcasts, Amazon music, and anywhere else you listen to podcasts. You also find it on Bleav.com and @bleavpodcasts. 00:00:23:01 - 00:00:48:12 HOST: STEVE BERKOWITZ Follow me on social media, Twitter and Post News. It's @SteveBerkowitz and on Instagram and Threads @stevemberkowitz and also on Mastodon, Spill, Facebook, Snapchat and LinkedIn. If you're interested in advertising on the show, please contact believe at Leave dot com. All right, let's get started. I've got a terrific guest coming up who is going to calm your nerves and give you some great advice to weather the storm during these stressful times. 00:00:48:12 - 00:01:22:02 HOST: STEVE BERKOWITZ But before I chat with him, it's time for a little reality check. For the first time ever, linear TV viewership made up less than half of all TV usage in a measurement month. That is according to Nielsen's. The Gauge report for July broadcast TV accounted for only 20% of viewing and cable TV 29.6%. It was a record lows and down 5.4% and 12.5% respectively, versus the same period last year. 00:01:22:05 - 00:02:00:17 HOST: STEVE BERKOWITZ YouTube and Netflix lead the way in terms of your streamers. Streaming viewing rose 2.9% from June to July 2023 and was up 25.3% over the past year, accounting for 38.7% of total TV usage. That's huge. Now, the thing that's kind of interesting is that one of the shows that has kind of really given Netflix this bump, you know, a 4.2% increase in TV share over the course of June is Suits, which was a cable shows on USA Network right from 2011 to 2019. 00:02:00:17 - 00:02:21:03 HOST: STEVE BERKOWITZ So it's pretty wild that this show, which picked up 4000000000 minutes of viewing in one week, was on USA and virtually no one was talking about it during its nine season. I mean, a nine season run is incredible, but it wasn't like it was, you know, winning Emmy after Emmy. It wasn't a succession, you know, it wasn't a Breaking Bad. 00:02:21:05 - 00:02:52:08 HOST: STEVE BERKOWITZ And now it's like you look at comments people are making online and it's like suits. You'd think it's, you know, the greatest show ever. So it shows to me that it's not that people don't like broadcast programing, it's not that people don't like cable programing. They just prefer watching things on Netflix. They prefer watching things on YouTube. Now, the big irony here is that the average cost of subscribing ad free to a major streamer has jumped almost 25% in the last year. 00:02:52:08 - 00:03:20:04 HOST: STEVE BERKOWITZ That's according to the Wall Street Journal. All right. So after years of cheap monthly fees, right, that we all loved when we first got Netflix or we first got Apple TV Plus right where we first got that wonderful bundle of Hulu and Espn+. Right. And Disney Plus, that's all gone. Everybody wants to make money. Now. All the streamers need to make money, but they are now testing our loyalty, testing customer loyalty. 00:03:20:04 - 00:03:50:14 HOST: STEVE BERKOWITZ And they are all raising their prices. An average assortment of the top U.S. streaming services will be worth $87 a month come this fall, while an average cable package will be $83. All right. So just like we just talked about how streaming has surpassed broadcast and cable in viewers right now, the whole point of streaming, we didn't want to pay as much as cable. 00:03:50:14 - 00:04:16:05 HOST: STEVE BERKOWITZ Now it's all shifting back and we're suddenly paying more money for streaming than we are for cable. Disney is raising its prices for Disney Plus and Hulu, and that follows on the heels of Peacock NetFlow, X, Max, Paramount Plus and Apple TV Plus All have raised their prices recently. It's going to keep happening. They're going to keep doing this until Wall Street is happy. 00:04:16:05 - 00:04:48:08 HOST: STEVE BERKOWITZ The business model hasn't worked unless you're Netflix. This is also why you're seeing a huge increase in free ad supported television. Fast channels. Right to Be is a perfect example to be doing well. Moving on to the wild world of reality television, former Real Housewives of New York star Bethenny Frankel, she's causing quite a stir, talking to dozens of reality TV talent, trying to get them to unionize and get involved in potential litigation as well. 00:04:48:10 - 00:05:22:20 HOST: STEVE BERKOWITZ She is encouraging reality TV stars to boycott along with SAG, is asking for residuals on her shows. You know, she thinks reality TV stars should get residuals, just like actors and actresses. We have talked about reality TV. You unions for as long as I can remember. But what she's doing is going a step further. Bethenny is throwing accusations around at Bravo about a so-called cover up, you know, during an incident that happened on set. 00:05:22:20 - 00:05:46:05 HOST: STEVE BERKOWITZ And she's hired two very high powered lawyers. They're accusing NBCUniversal, the parent company of Bravo, of exploitation and abuse. Among other things, they've asked NBC's lawyers to preserve discovery as part of their investigation session. It's getting kind of ugly. I can't speak to anything that has to do with the litigation or any of these things that they're accusing NBC or Bravo or the producers of doing. 00:05:46:05 - 00:06:13:01 HOST: STEVE BERKOWITZ But I can say that unionization when it comes to reality TV is complicated. That is a very nuanced topic that I've talked to dozens of producers and friends about. And I think Bethenny has some valid points when she talks about working hours and base pay rates. Those are valid points. But there are so many layers that come into play when you're talking about reality TV. 00:06:13:06 - 00:06:37:24 HOST: STEVE BERKOWITZ You know, she makes a point about, you know, I think she said, you know, she only made seven grand for her first season on The Housewives. Well, Raquel, you know, as it turns out from Vanderpump Rules, made $361,000 this past season. You know, Vanderpump Rules huge hit, their biggest season ever, nominated for an Emmy. But that's a ton of money, I think, when you're talking about reality TV, it's such a diverse genre. 00:06:38:01 - 00:07:05:14 HOST: STEVE BERKOWITZ You can't pay a contestant on The Bachelor or Survivor the same as you do a housewife in a small ensemble cast or you can't pay the same for a designer on HGTV as much as you do a family member on a TLC show or you do you pay the same for a guy who's on a boat on Deadliest Catch as you do somebody who's competing for love on 90 day fiance. 00:07:05:16 - 00:07:26:22 HOST: STEVE BERKOWITZ So the genre so diverse that it's really hard to just throw numbers in there. You know, for a first season show. I think there's a lot of things that you need to take into consideration. But I do think rules and regulations are a good thing. And I think it's it's very valid to bring this up that we need to have that discussion. 00:07:26:22 - 00:08:15:07 HOST: STEVE BERKOWITZ I don't know if a union is the right thing, but I certainly feel like a little bit more firm. Ground rules are good thing. I would be remiss, though, if I didn't mention that producers have no union as well in unscripted television. So no insurance, no overtime and no residuals, and that often goes unmentioned. It would be amazing to get residuals when the networks run reality shows all day long on E, Bravo, MTV, Lifetime, etc. In fact, the writers on Ridiculousness are asking to join the WGA, I believe, as they should, because that show runs night and day on MTV and those folks are literally writing jokes as lead ins to the clips. 00:08:15:07 - 00:08:42:13 HOST: STEVE BERKOWITZ You know, other clip shows like America's Funniest Home Videos, 2.0, those writers are in the WGA. There's no reason why the folks on ridiculousness should be as well. But as you kind of can tell, it's a complicated issue. All right. Well, stick with reality TV, because why not? An article this past week and deadline had a lot of folks worried and a lot of people in reality TV are freaking out. 00:08:42:13 - 00:09:18:13 HOST: STEVE BERKOWITZ The headline to the article reads Doom and Gloom in Unscripted TV Producers battled challenging conditions As mid-sized firms face layoffs. It appropriately addresses the, quote, Slow down of green lights and cost cutting and quote, within the platforms and networks and how it has led to a slew of layoffs and a dearth of work in unscripted TV. The article references this drought hitting reputable companies like being a murray half yard hot snakes, high noon and propagate all very good companies. 00:09:18:16 - 00:09:45:08 HOST: STEVE BERKOWITZ One unscripted producer told DEADLINE, quote, It's the toughest time to be in unscripted that I can remember, unquote. Another said it was a, quote, brutal moment. I would agree. I would agree with both those producers. We all remain hopeful that things will rebound. I'm not going to hold my breath, but I will continue to tread water, keep my head above that water. 00:09:45:10 - 00:10:11:00 HOST: STEVE BERKOWITZ Nobody should feel alone, though. That is for sure. If you're struggling out there, you're worried, Hang in there, man. And that's why I got Tim Duffy coming up in a minute. Tim Duffy is my guest. Tim Duffy is an extremely talented producer, creative executive. He's an entrepreneur here, he is a founder and he is a seasoned teacher of meditation and mindfulness. 00:10:11:02 - 00:10:46:15 HOST: STEVE BERKOWITZ And that is why I wanted him to come on the podcast, right? So along with being co-founder of Yum Crunch and Ugly Brother Studios with his brother Mike. Tim is a peak performance and productivity specialist who combines 15 years of teaching meditation with 20 years in the C-suite to help executives, employees and organizations thrive. Now, as you'll hear, his style modernizes the ancient teachings of mindfulness and adapts them for modern professionals. 00:10:46:16 - 00:11:11:08 HOST: STEVE BERKOWITZ So with all the chaos going on in both the entertainment industry and in the world at large, I think he's the perfect guest. So sit back, find a quiet place, relax. Tim's got some words of wisdom for you. Enjoy. Well, welcome back to the podcast, my friend, Mr. Tim Duffy. A lot has changed since the last time we talked. 00:11:11:11 - 00:11:35:20 HOST: STEVE BERKOWITZ We talked last time about mindfulness. But you are now big into this world of mindfulness and meditation. You're now, I would call you a guru in this space. And this amidst your your role on world shifts and being, you know, being a founder, being a co-CEO with your brother in that space, in this crazy world that we're in right now with media and entertainment. 00:11:35:20 - 00:12:02:01 HOST: STEVE BERKOWITZ And I've talked about that on the podcast before, how, you know, everybody's kind of stressed out. I thought it was perfect for you to talk about kind of the way you deal with the stresses of this world with mindfulness meditation. So talk to me a little bit about when when the craziness comes into your world, whether it's as a dad or as an executive, how do you use mindfulness, how to use meditation to handle all the insanity that comes into the world? 00:12:02:03 - 00:12:17:13 GUEST: TIM DUFFY First of all, thank you for calling me a guru, which means teacher, right? Which is true. I am a meditation teacher, but in our Western culture it also means douche bag. So do not call me a guru. 00:12:17:15 - 00:12:21:22 HOST: STEVE BERKOWITZ Let me rephrase. You are not a guru. What's a better word? It's a better word. 00:12:21:24 - 00:12:28:02 GUEST: TIM DUFFY I'm. I am a mindfulness teacher. I've been teaching mindfulness for the past 15 years. 00:12:28:04 - 00:12:36:07 HOST: STEVE BERKOWITZ Okay, I agree. I will take back Guru and I will just say mindfulness Teacher. Instructor. Yes. Okay. 00:12:36:09 - 00:13:05:04 GUEST: TIM DUFFY Do the woo woo of the mindfulness community is so funny to me, right? Because like, the thing about mindfulness is it's, it's a practice that we can learn and it doesn't really take any special skills. Every single human being on earth has the ability to be mindful. And the the my particular set of circumstances brought me to mindfulness because of my own friend's anxiety and depression. 00:13:05:06 - 00:13:32:13 GUEST: TIM DUFFY And when I was growing up, I had this kind of pervasive sense that I was not well. I had a fear of death, a constant fear of death when I was growing up, a general kind of like unsatisfactory ness that was like the foundation of my experience and the world outside of my internal world didn't quite know about it, right? 00:13:32:13 - 00:14:01:08 GUEST: TIM DUFFY I wasn't like talking about it because I was, you know, a young man with the bravado of youth and I was seemingly doing pretty well in school and and in my work life. When I went to college, my freshman year, I was a psychology major. I wanted to work with kids. And I took this class called New Directions in Psychotherapy from this old hippie dude named Norman Bradford. 00:14:01:10 - 00:14:12:07 GUEST: TIM DUFFY He had he was like a he was he looked like a guru. He had flowy white hair, a long flowing, like Z.Z top beard. 00:14:12:13 - 00:14:14:05 HOST: STEVE BERKOWITZ Oh, yeah. Oh, yeah. 00:14:14:07 - 00:14:44:18 GUEST: TIM DUFFY And he was just a hippie who was obsessed with creating different avenues towards wellness that weren't solely dependent on the methods of Western psychology and science. Right. Which is, of course, the language of the West is material science. So he kind of he started this class called New Directions in Psychotherapy. And every single week all we did was a new kind of meditation. 00:14:44:20 - 00:15:11:06 GUEST: TIM DUFFY And one week we'd be climbing up a tree outside and just sitting in a tree and listening to the wind. And another week we would be listening to poetry, and another week we would be doing African drumming, you know. So this was the privileged life of, you know, a private college in Baltimore called Gautier, where I discovered these traditions. 00:15:11:06 - 00:15:53:22 GUEST: TIM DUFFY And I never looked back. I'd meditate, meditated every single day. Since then, I've accrued well over 10000 hours of meditation time in my life. I sit every single morning for about an hour in the morning. Meditation for me and mindfulness have become really kind of the backdrop against which absolutely everything that I experience is experienced. So that kind of dual path, right, of like growing up in the world, getting jobs and careers, and also simultaneously having this meditation practice in my life. 00:15:53:24 - 00:16:33:13 GUEST: TIM DUFFY It was the the job and the career and the life and the death and the sickness. All of that was grist for the mill, for the meditation practice, right? We don't recede back into a cave and become a monk for ten years. Although that exists, most of us actually have to pay the bills. Right, And has a great teacher, a guru named Ram Dass, that he said, Remember your true nature, which is awareness itself and your Social Security number. 00:16:33:15 - 00:16:59:13 GUEST: TIM DUFFY And so it's the pairing of these these two things where mindfulness can really help us thrive amidst whatever is happening. And I and there's a lot happening in our lives right now. Steve. You know, not just in a post-pandemic world of how do we we're continuing to figure out how do we exist together, how do we re socialize? 00:16:59:13 - 00:17:10:22 GUEST: TIM DUFFY We're pretty far on the other side of this. Yet a lot of folks are still trying to figure out, you know, how do I get out of the loneliness cycle? How do I socialize? 00:17:10:24 - 00:17:36:20 HOST: STEVE BERKOWITZ I think that's a great point. The re socialization, at least for me, you know, being on set, being around friends was something that you took for granted in 2019, right up until the pandemic. And then we all became Zoomers In one of your posts that I saw you, you were kind of saying when you were I think your point was that meditation and mindfulness is for everybody. 00:17:36:20 - 00:17:47:04 HOST: STEVE BERKOWITZ What do you feel like if you're a beginner? What is kind of that that first problem or that the first issue that people have with meditation or mindfulness? 00:17:47:06 - 00:18:36:07 GUEST: TIM DUFFY I think we step back even further and we go, Well, why do we need meditation and mindfulness, right, to develop an adversarial relationship with meditation and mindfulness is just a continuation of the reason why we come to meditate, meditation and mindfulness, right? Which is because we suffer the foundation of mindfulness, which of course is pulled from Buddhism. It's kind of the secular, if you will, set of practices that we're born out of a Buddhist tradition, of course, which was preceded by Hindu tradition and the Buddha, he said, We suffer because we are attached. 00:18:36:09 - 00:19:10:24 GUEST: TIM DUFFY And it begs the question, well, what are we attached to? And the answer to that is we're attached to permanence. We believe that things are going to stick around. They're going to stay that our our lives are going to stay the same when things are going really well. We want things to change when things aren't going well, but when things are going really well, we don't want things to change. 00:19:11:01 - 00:19:50:15 GUEST: TIM DUFFY So we suffer for things to change when things aren't going well. That means that when things are going well, they also have to change. This is the nature of our human life. We are born into this body and we get sick and we age and we die eventually. This is the starting point for why we suffer. We rage against the machine of our own human body and our attachment to being young or being pretty or being thin. 00:19:50:17 - 00:20:31:12 GUEST: TIM DUFFY Right is creating harm in our lives. Being human is a sexually transmitted disease that always ends in death. What did the Buddhist doctor write on the death certificate as the cause of death birth? That makes sense. Yeah, right. So we we somehow think that we're going to evade this reality. Everything changes. Impermanence is a fundamental law of being human. 00:20:31:14 - 00:21:00:22 GUEST: TIM DUFFY And this is why we ask the question, how can I decrease my suffering? What is it that can come into my head that I can bring into my life and provide myself with some sense of relief? And to begin the process of relief is to acknowledge the fundamental truth of our existence, that it changes, that everything is impermanent. 00:21:00:24 - 00:21:33:08 GUEST: TIM DUFFY And I think this is very much on display in the entertainment world for us right now. The old ways of living, of the consistency of getting a job, the consistency of a paycheck, right, the consistency of the big media machine, knowing how to monetize itself and thriving, you know, and yet simultaneously continually pissing all over the people and the companies that are feeding the machine of media. 00:21:33:10 - 00:22:13:19 GUEST: TIM DUFFY Right. We're in two of our deals are in strike mode right now, negotiating with this incredibly ill defined impermanent force called big media, who in and of itself, big media, doesn't know how to make a solvent business? How are we negotiating with a business that doesn't know how to monetize itself? Right. It's essential that we stand up and present ourselves back to big media and say we deserve to be paid, we deserve to be treated in equitable way. 00:22:13:21 - 00:22:48:23 GUEST: TIM DUFFY But at the same time, how are we negotiating with the machine that doesn't know how to run it? So at the core of the mindfulness, teaching is a is a concept that was derived from the US government. The Army College, I believe, created a term called VUCA at the end of the Cold War to kind of define know what is this thing that we're feeling in a term as a as a global community. 00:22:49:00 - 00:23:26:22 GUEST: TIM DUFFY And VUCA was developed and it stands for volatility, uncertainty, complexity and ambiguity, right? So volatility, uncertainty, complexity and ambiguity. Doesn't that sound familiar? In a word, impermanence And two words don't know. We don't know what's going to happen. We don't know what our future holds, right? We hold on to the past and we bring it into the present as concepts in our minds. 00:23:26:24 - 00:23:51:13 GUEST: TIM DUFFY And we we we carry this kind of this weight as we age. And this weight is like a suit of armor, right? The suit of armor somehow going to protect us because don't we know so much? I know who I am. I know what my skills are. I know what my what my future holds because of all these other things that I've done in my past. 00:23:51:15 - 00:24:21:22 GUEST: TIM DUFFY No, you don't. It could all end like that. And in fact, it does over and over and over again. We do not know what the future holds. The past is helpful in some regard in the present, but it cannot predict the future. And in fact, both the past and the future can only be experienced in the present moment. 00:24:21:24 - 00:25:09:04 GUEST: TIM DUFFY The past as a concept in the mind. The future is a concept in the mind, and both exist only in the present moment. So what are we to do in this mind that is constantly future in itself and freaking out? And sometimes we call this anxiety. And what do we do with the present moment in mind that is also regretting things from the past, bringing statements about the solidity of what was into the present moment, which is not solid at all, at least from a mental perspective, which is the only perspective we have. 00:25:09:06 - 00:25:40:06 GUEST: TIM DUFFY So what are we to do? One of the core practices in mindfulness is derived from, again, the Buddhist teachings in mindfulness communities. There's what's called the Three Jewels, the Buddha, which is like the teacher, the idealized kind of like being, so to speak, that knows how to relate to life from the perspective of wide open space, right? That still human, but also resting in awareness from a place of non reactivity. 00:25:40:08 - 00:26:13:23 GUEST: TIM DUFFY The teachings themselves. Dharma right, is the second jewel, which is the kind of wisdom that we as human beings, the great wisdom, traditions of the world, be them, you know, the Christian desert fathers, the second and third century, the Kabbalah teachings from Judaism, Sufi teachings from Islam, right? Native American teachings about the oneness of humanity and the interconnect and the interconnectedness of us as animals with animals and the earth around us. 00:26:13:23 - 00:26:37:07 GUEST: TIM DUFFY These are the great wisdom teachings of humanity, and they are not particular to any religion. So we have the kind of idealized human over here as the first jewel, and then we've got the second joy, which is the great wisdom traditions of the world. And then the third jewel is what you're building. And it's called Sangat, which means community. 00:26:37:09 - 00:27:10:20 GUEST: TIM DUFFY So every time you put out a podcast, you invite your world of people in to the shared experience of being together. And when they bring that shared experience in, they're sharing the 10,000 joys and the 10,000 sorrows. As my teacher, Jack Cornfield says, together, every person that listens to your podcast right now has a set of impermanent characteristics by definition that are rising up in their lives. 00:27:10:20 - 00:27:41:03 GUEST: TIM DUFFY They've got the transition of life, they've got a baby being born or a parent or a family member dying. They've just gotten a new job or a raise or they just got fired and they no longer have income. All right. Their digest ing the food from lunch that will give them the energy to write the emails this afternoon. 00:27:41:05 - 00:28:22:23 GUEST: TIM DUFFY Right. This is all just process. We are interconnected with the world around us and Sangat is representative of community. And Vivek Murthy, the surgeon general, he writes about the epidemic of loneliness. If I don't think we should all jump in to becoming meditators and following a particular religion or or, or a particular way of viewing the world first, I think the first thing we should do is find a friend and have a conversation and then maybe find another friend and have another conversation. 00:28:23:00 - 00:28:42:04 GUEST: TIM DUFFY I think to recognize the suffering that exists in our world and to begin to alleviate that suffering, we should start by actually connecting with other human beings and saying, yes, I'm here for you. And by the way, also, I need help. Can we talk? Can we communicate? 00:28:42:06 - 00:29:02:15 HOST: STEVE BERKOWITZ I can relate to everything you're saying. And I'm I'm curious. Do you do you kind of utilize your meditation and your mindfulness, like in the morning? Do you do it right away? Or how does it kind of on a practical level, come into play for you personally? How have you found it to be effective in your life? 00:29:02:21 - 00:29:26:05 GUEST: TIM DUFFY There are two methods that I utilize in my life that are available to all of us. One is called formal meditation. We develop a ritual of sitting down in a particular way under particular circumstances that create a bit of a ritual that's signified to the body and to the mind. Now is the time when I'm going to do this, like sitting down for a meal. 00:29:26:07 - 00:29:54:17 GUEST: TIM DUFFY Some people say grace, some people hold hands, some people take a big, deep breath. Some people just dive right in and eat a meal together. It's about ritual to kind of establish that this is the safe container for this particular experience. That's what formal meditation is. And so I'll sit formally every single morning, but then periodically on an as needed basis, I'll also sit and meditate. 00:29:54:19 - 00:30:23:19 GUEST: TIM DUFFY And I begin by saying, okay, now is the time when I'm going to meditate. The second style of practice, which is called informal practice or in your life meditation. And this is like microdosing right throughout the day and all you're doing with informal meditation and is, you know, in in modern neuroscience tells us that we have a top down model of the world. 00:30:23:19 - 00:31:11:19 GUEST: TIM DUFFY What does that mean? It means that the mind is how we experience our lives. That and this is not a an overexaggeration or some kind of spiritual statement. Actually, modern neuroscience tells us that we actually are only capable of processing our experience through the mind, right? So we're not directly experiencing anything. Our mind is interpreting data as it comes through each of the five sense doors telling a story about that data and asking the question, does it match up with previous information If it does not match up with previous information, three things can happen. 00:31:11:21 - 00:31:41:16 GUEST: TIM DUFFY One, it just gets bored and moves on because it's nothing special is happening to it feels some sort of threat and it freaks out and turns into anxiety or depression. Three It gets invigorated because of the novelty of whatever this new story is coming in and that says need more, need more, need more, right? These are the three possibilities that we experience all day long, every day as pleasant, unpleasant or neutral. 00:31:41:18 - 00:32:04:07 GUEST: TIM DUFFY Right? And so mindfulness allows us to kind of experience drop into a sense and set of awareness to a place of awareness of just about our. Does this feel pleasant? Does it feel unpleasant or am I neutral? Right? We can ask that question all day long. Am I feeling pleasant to my feeling unpleasant, or am I feeling neutral? 00:32:04:09 - 00:32:27:13 GUEST: TIM DUFFY And it can be that simple. You can just drop that question in to the zoom that you're having while you're pitching your show. Is this pleasant? Is this unpleasant or is it neutral? You can drop it into the tasting of an orange. You can drop it into the experience of sitting with your partner and having a conversation about their workday. 00:32:27:15 - 00:33:07:24 GUEST: TIM DUFFY You can drop it into the experience of laying down at night to go to bed all day long. These three filters, so to speak, of mind, are categorizing our experience. And when we become mindful of just this simple method, pleasant, unpleasant, neutral, we loosen the grip of of reactivity so that when something is unpleasant, for instance, someone cutting us off in traffic, we're not freaking out, honking on the horn and screaming at them and creating harm in the world. 00:33:08:01 - 00:33:34:04 GUEST: TIM DUFFY We just have that little gap, a tiny little gap where we go unpleasant. Welcome back. Unpleasant, You know, or that person on social media that Facebook person on social media that always spouts crazy political bullshit and you're like typing up your response and you're like, citing reference points from, you know, all of your, you know, your bubble of information. 00:33:34:04 - 00:33:35:04 GUEST: TIM DUFFY Yes. 00:33:35:06 - 00:33:40:18 HOST: STEVE BERKOWITZ You've got the article ready to post straight into the comment. Yes, I've been there. 00:33:40:20 - 00:34:13:15 GUEST: TIM DUFFY I've been there, too. I went on Facebook for like eight years because of this. And I came back to Facebook from the perspective of pleasant, unpleasant, neutral, right When I read someone's post that spouting some idiot bullshit that I view as idiot bullshit and I'm typing up my response. I know that I've been caught, I've been hooked into reactivity and what am I doing on Facebook if I feed the war right? 00:34:13:17 - 00:34:55:12 GUEST: TIM DUFFY How are we contributing to the benefit of humankind when we feed the war? There's a place for thoughtful opposition, right? But we can't get into the place of action of speaking and acting to the benefit of ourselves and other human beings. Unless we have a firm foundation of I know what's going on in my internal world, what is going on in my internal world, I activated, I am pissed off, I am typing this and my job is to make that person look like an idiot in front of all their friends that never, ever, ever works. 00:34:55:14 - 00:35:34:04 GUEST: TIM DUFFY There's a beautiful book called How Minds Change from an author named David McCranie, who did who explored the massive transition in California's view, both politically and culturally, about gay marriage. In 2008, 70% of the population was opposed to gay marriage. In 2008, 70% of the population was for gay marriage. What happened in ten years time for that shift? 00:35:34:06 - 00:36:06:07 GUEST: TIM DUFFY David McRaney talks about this. And at the core of it, spoiler alert is a method of investigation that political activists use called deep canvasing. And at the core of deep canvasing is deep listening, right? So when we come at a person with whom we disagree from the perspective of war, they will come at us with the perspective of war. 00:36:06:09 - 00:36:27:17 GUEST: TIM DUFFY But when we come at a person with whom we disagree from the perspective of I care about you and your experience in your life matter and I want to listen to you, and that doesn't mean that I have to agree with you, but it does mean that I will respect you and listen to you. That's where real change starts to happen. 00:36:27:21 - 00:36:54:03 GUEST: TIM DUFFY And that is the change that occurred in ten years time. With regard to gay marriage in California. Throughout our experience as human beings, there's that's part of the Dharma, right? That's human wisdom not coming from religion, not coming from tech, but just coming from one individual to another individual and saying, I care about you. I don't want to perpetuate the war. 00:36:54:03 - 00:37:22:13 GUEST: TIM DUFFY I genuinely want to connect with you. I want to build community. Our sangha is all beings on earth, and if we exclude one, we might as well exclude all of us. And it's from this perspective that we can actually take action and advance forward as a species to the benefit of ourselves and others. That's what mindfulness allows us to do. 00:37:22:15 - 00:37:28:14 GUEST: TIM DUFFY And there's tons of practices that we can explore and methods that we can explore. 00:37:28:16 - 00:37:50:00 HOST: STEVE BERKOWITZ So let's break down. You talk about kind of like the little moments of where you can bring thoughtfulness into your day and you use the example of somebody cut you off or somebody you know on social media. But let's talk about your on set and you have a disagreement with whether it's a colleague or a, let's say, talent. 00:37:50:02 - 00:38:08:02 HOST: STEVE BERKOWITZ How do you how would you or how have you kind of had that ability to go pleasant, unpleasant, right. And use some mindfulness to get yourself into a better place when you're having a disagreement or a bad moment on set? 00:38:08:04 - 00:38:37:21 GUEST: TIM DUFFY But one method that we can use is to acknowledge I love this maxim. If you can name it, you can work with it, right? And absolutely everything in our internal world is workable, right? Part of the foundation of what I help other peoples discover about themselves is our internal world is is like a dictator. Unless we recognize that the dictator doesn't need to lead the way. 00:38:37:21 - 00:39:12:11 GUEST: TIM DUFFY Right? The dictator is just an aspect of being human. It's called mind. And we all have this mind and it's a bunch of thoughts that proliferate in certain situations, paired with physical experience in the body. And when we push the dictator in a particular direction, the dictator fights back. So but we gently name the internal experience and we call it anger, for instance, and we just gently name it and we develop an attitude. 00:39:12:13 - 00:39:35:12 GUEST: TIM DUFFY Anger is unpleasant in the body, although it can be pleasant, seemingly pleasant for some people. Right. And there's no denying that either. Right? Some of us do feel that sense of anger. But on the other side of anger, when there's action and and it harms other people and ourselves, we have regrets. So we drop in to the space of saying anger is present quickly, just quickly write it. 00:39:35:14 - 00:40:23:08 GUEST: TIM DUFFY Anger, I name it. Anger is present. Take a big deep breath. Thank you. Host of Game Show or actor. I hear what you're saying. And we decide within ourselves in that moment that we are not the constricted accumulation of change yield energy that is that needs to be right. All that congealed, constricted energy is present in our system as anger, and we watch it from the perspective of awareness from the witness, we say welcome back. 00:40:23:08 - 00:40:50:19 GUEST: TIM DUFFY Anger gently in our mind as an attitude. Welcome back. Anger. I know you. I've worked with you before. You will continue to be present on and off for the rest of my life. So let's be friendly here and you're welcome to come and go as you please. Anger right? I'm not going to fight you. Anger. But what I will do is I will receive you in the wide open space of awareness and I will know your character mystics. 00:40:50:21 - 00:41:27:13 GUEST: TIM DUFFY Because when we feel anger in our body, it's never about the other person. It's never about the external situation. Anger is always us meeting ourselves in our internal experience. Always. There's never, ever, ever a situation where anger is caused by someone else. It's caused by the feeling we have when we encounter that extreme external force. It's our relationship to that external force that creates harm in our lives. 00:41:27:15 - 00:41:50:23 GUEST: TIM DUFFY So and it's our relationship really ultimately to the only force that forces that there are in our experiences, which are internal, the only thing we can ever experience in our awareness is the internal. So we say, welcome back, anger is present, take a big ass deep breath, recognize Anger's presence in our lives. Get better at recognizing when anger is present. 00:41:50:23 - 00:42:32:05 GUEST: TIM DUFFY And from that place of recognition and wide open spaces, awareness, we go now I will respond. Right. And if we can respond from the place of helpfulness, then great. We can respond from the place of neutrality and not causing harm. Great. If we respond from the place of harmfulness, that's okay too, because it gives us yet another opportunity to recognize anger's presence in our life and to relate to it in a in a more constructive, helpful way. 00:42:32:07 - 00:42:52:07 GUEST: TIM DUFFY We're not receding into the cave and becoming a monk. We're living our lives and we're growing with the experiences of our lives so that we can act and speak to the benefit of self and other. This is an ideal idealized state, and that's what we're talking about. 00:42:52:09 - 00:43:19:12 HOST: STEVE BERKOWITZ Another scenario you and I both know you put your heart and soul into developing a project. A lot of people are trusting you. You have talent, you've told them that we're know, we're pushing this forward and they're trusting you, your partners trust you. You've spent a lot of time on this and nobody wants it. 00:43:19:14 - 00:43:22:03 GUEST: TIM DUFFY Yeah. 00:43:22:05 - 00:43:45:11 HOST: STEVE BERKOWITZ How do you how do you use your skills to kind of not feel tense and to not feel like it? Let me now say empty, but to not feel like all that time energy in a lot of cases as a freelancer, money that was all a waste. 00:43:45:13 - 00:44:13:17 GUEST: TIM DUFFY Thank you for that question. It's a great and important question for those of us that generate from our internal experiences, ideas and concepts that we believe the world should love. My father said to me long ago when I first moved to Los Angeles, he said, If you have just one good idea, you ain't worth shit, right? I love that. 00:44:13:17 - 00:44:44:19 GUEST: TIM DUFFY And what it does is it just creates a sense of humor around it. Okay? Like, yeah, it's just one idea. You know? That being said, when we spend money and time and energy and relationships trying to get someone to finance that idea, the sting persists. So how do we relate to that Sting One way to relate to the sting is to recognize VUCA, the nebulosity of why things don't work, right? 00:44:44:20 - 00:45:27:11 GUEST: TIM DUFFY There is a network of complexity within the entertainment industry right now, and as it's been the case, you know, forever, but it's particularly apparent in today's world. We referenced it earlier as VUCA, but what is NEBULOSITY? Why did someone pass on that idea? Why didn't it work? It's in some ways it's a fool's errand, right? So we acknowledge the nebulosity of why a thing didn't work as a can, as an aspect of the experience of creating something and putting it out into the world, and then the world saying no to it. 00:45:27:13 - 00:45:58:13 GUEST: TIM DUFFY And we try to hold it a little less tight, right? We try to release the fist, the grip, so to speak, around what we believe to be a perfect idea that someone should buy and and give us money for right. And we reset our relationship to the idea and to the process of pitching from the firm Foundation of I don't know. 00:45:58:15 - 00:46:30:09 GUEST: TIM DUFFY Right. We reset. There we go. I don't know. It's nebulous. I done there. I could try to pursue all the different patterns and paths and understand all the different forces of the hundreds and thousands of people that participate in the thing. No process or I could just say nebulous, I don't know. And then I come back to the idea and from the place of a calmer, less attached position to the idea, we can then begin to refine the idea. 00:46:30:15 - 00:47:06:10 GUEST: TIM DUFFY We can start having conversations with other folks about the idea. It might be time to just drop the idea and come up with something completely different. But often isn't it really that there's something very interesting that many people responded to when you pitched the idea? But and that thing was what everybody kept talking about, and it was maybe a particular character that you wrote about or a particular style of hero's journey in the story that, you know, began with the ending first or whatever. 00:47:06:12 - 00:47:31:21 GUEST: TIM DUFFY And we say, All right, what was the world telling me about this process that actually was kind of consistent across some of these communications that I had that I can actually lift up that aspect of the thing that I created and perhaps reform it and add new, fresh elements and perspectives into it. In Silicon Valley, this is called the pivot. 00:47:31:23 - 00:48:00:23 GUEST: TIM DUFFY You know, I've gone through multiple stages of investment for my businesses. I've watched three startups in my time in Silicon Valley, especially in Pre-seed investment. They're not investing as much in the idea as they are investing in the individuals, right? They're seeing people, founders of businesses as folks that can adapt. And here is the great word overused but still relevant. 00:48:01:02 - 00:48:34:14 GUEST: TIM DUFFY Pivot, right? What have we learned from the path we've taken to today and how do we apply those learnings to the benefit of ourselves and others with regard to this particular idea moving forward? We cannot adapt and pivot if we are stuck in the place of no one gets me or that idea was awesome and I should keep pitching that exact idea as the same way I pitched it that everybody passed on 100 times. 00:48:34:16 - 00:49:04:08 GUEST: TIM DUFFY Our life is a process. Ideas are conceptual, just like your belief that Steve is a person who is permanent and independent, when in fact really all you are is a process that's evolving over time because of impermanence concepts we bring out into the world and we try to sell our impermanent By their very nature. Children grow up because of impermanence. 00:49:04:08 - 00:49:15:01 GUEST: TIM DUFFY We don't want babies to stay, babies for babies to stay, babies which sleep in a sea of babies who can't figure it out. And then there's poop everywhere, all over the world. Yeah. 00:49:15:01 - 00:49:17:11 HOST: STEVE BERKOWITZ You know, I don't think anybody wants that. 00:49:17:13 - 00:49:42:17 GUEST: TIM DUFFY Our ideas are like babies. We want them to grow up and to evolve. We don't want to stop them dead in their tracks. So we hold our ideas the way we hold a newborn baby. We feed it and we love it. And at a certain point, you've got to let the baby go. But also at a certain point, when the baby becomes a 14 or a 15 year old, you got to figure out what the baby's you. 00:49:42:19 - 00:49:56:12 GUEST: TIM DUFFY Right. And what the world is telling you about your 14 year old and how do we support the 14 year old to proliferate forward in the process of itself? It's the same thing with ideas. 00:49:56:14 - 00:50:02:04 HOST: STEVE BERKOWITZ I think that's a great analogy because you can only take care of so many kids. 00:50:02:06 - 00:50:07:14 GUEST: TIM DUFFY You got to let some of those kids go. Some of your kids are assholes, right? Yeah. 00:50:07:16 - 00:50:17:02 HOST: STEVE BERKOWITZ You can't take care of all of them. You start to, you know, you get to the Elon Musk stage. I mean, you're not the richest guy in the world. You got like ten kids. You can only take care of so many. 00:50:17:02 - 00:50:19:04 GUEST: TIM DUFFY So yeah, you can't rename all your kids. 00:50:19:04 - 00:50:31:03 HOST: STEVE BERKOWITZ Ex Exactly So I think that's a great analogy as each, each concept is, is a little baby and then it grows up and you got to let some of them go at some point. I think that's that's a great analogy. 00:50:31:08 - 00:50:35:20 GUEST: TIM DUFFY This is the law of impermanence and it's so helpful in every aspect of our lives. 00:50:35:22 - 00:50:59:01 HOST: STEVE BERKOWITZ Yeah. How do you, what, what advice would you give for somebody who's kind of nervously waiting to figure out what their role is in this kind of changing media ecosystem? That's kind of a vague question, but, you know, you and I both know if you're under 30, you're watching TikTok and YouTube and Netflix and pretty much that's it. 00:50:59:03 - 00:51:21:21 HOST: STEVE BERKOWITZ And if you are somebody who gets their work in the more legacy or traditional media, the cable networks or the broadcast, well, you know, life's going to be changing. And I think that's a big part of the problem with, you know, what's happening right now is people are watching content in a different way. We're still making content in a certain way. 00:51:21:21 - 00:51:45:01 HOST: STEVE BERKOWITZ Not as many people are going to movies with the exception of Barbie and Oppenheimer. So I think we're kind of stuck in this mode of, okay, what do I do now? What do I do now? And you're right, everything you just said is right. How do you pivot? What kind of advice would you give to somebody who's in that kind of anxious mode of, okay, well, where do I fit in? 00:51:45:03 - 00:52:15:18 GUEST: TIM DUFFY Wow, what a beautiful question. I give this advice to people all day long. So, as you know, Steve, I've pivoted. I've been teaching meditation for 15 years to my friends throughout the entertainment community. And about a year and a half ago, the demand got so great and I was saying no, far too many people that I just decided that I needed to open up my my own life to support other people. 00:52:15:18 - 00:52:44:13 GUEST: TIM DUFFY So I, I work with executives and producers and and businesses to answer this question of how do we move forward and success in the face of VUCA, Volatility, uncertainty, complexity, ambiguity. So the first thing we do is we acknowledge VUCA. We don't know what is to come. 00:52:44:15 - 00:53:22:07 GUEST: TIM DUFFY We step back into awareness and we recognize let's talk about an individual, right? So we'll call this individual Bob. Bob is a show runner who's been extremely successful for 15 years. He's worked on many shows and he's not had a job for a year and a half. Bob is an expert in storytelling, but Bob is relying on external forces to validate his expertise. 00:53:22:09 - 00:53:53:20 GUEST: TIM DUFFY He's saying, I'm going to wait for those forces to signal back to me that I'm okay and that my belief in myself as being essential to the success of those external forces, big media production companies, television companies that I am essential to their success, then they will come around to me as a key element that will help them regain their success in their own worlds. 00:53:53:22 - 00:54:32:14 GUEST: TIM DUFFY Bob needs to recognize that VUCA is actually happening for them as well, and so he needs to step back and say, What is it that I'm hanging on to? What we often are hanging on to is a sense of fixed identity. We believe ourselves to be a certain thing. I am a showrunner, I am X, I am what I am a husband. 00:54:32:16 - 00:55:05:00 GUEST: TIM DUFFY I am a father. I am smart, I am, I am. Whatever it is that I've perpetuated throughout my life and felt as if I could rest in that identity. But what is that identity and where is that identity? Upon further review, we begin to understand that that identity is in our minds. It lives in the abstractions of mind. 00:55:05:02 - 00:55:37:24 GUEST: TIM DUFFY It lives in the non tangible abstraction of awareness, its thoughts, its physical feelings in awareness. It's tension, it's contraction. But yet on my LinkedIn page, it says all these things, right? Well, my LinkedIn page should be all you need to know about why you should hire me and why you should use me to solve your problems. Big Media. 00:55:38:01 - 00:56:01:16 GUEST: TIM DUFFY And we look a little deeper at our LinkedIn page and we remove our connection and our attachment to the identity of our LinkedIn page. We can start to see actually a pattern. What is that pattern? When we remove our attachment to us being a particular way, the pattern is actual skills that are useful and viable in the world. 00:56:01:16 - 00:56:41:15 GUEST: TIM DUFFY Storytelling, for instance, for Bob, is not what's going away. Stories will forever be what makes us human. There will always be demand for stories, and arguably there is more of a demand than ever for story. It's just that we are attached to the old delivery systems. So when I step back in my LinkedIn identity and I go, okay, maybe that my stories and my belief that my stories are valuable to Netflix or Amazon or to, you know, CBS or whatever, maybe I step back from that and go, Well, what is living underneath that? 00:56:41:15 - 00:57:06:14 GUEST: TIM DUFFY I'm a fucking Ph.D. in storytelling, right? And then I start thinking, Well, what else is in my resume? Well, I've always wanted to work with kids or I've always wanted to work in the wellness industry, or I've always wanted to work in. I'm obsessed with a guy. What is going on in the world, Right? A growth industry, by the way. 00:57:06:16 - 00:57:33:16 GUEST: TIM DUFFY And then we start to ask the question, what? I have this kind of life earned PhD in storytelling. What if I just disentangled it from the delivery systems with which I've grown attached to which I've grown attached? And I ask the question, are there other delivery systems that will allow me to use these skills in ways that people and businesses will benefit? 00:57:33:18 - 00:58:01:04 GUEST: TIM DUFFY And the answer is hell yes, there are. In fact, there's more opportunity than ever for people like us. We've been telling stories our whole lives. The only obstacle towards our ability to do so is our attachment to our own identity. Our ego. We have to let go, drop back into awareness and reposition ourselves from the perspective of, Oh, I actually have a choice. 00:58:01:06 - 00:58:51:04 GUEST: TIM DUFFY And in fact it's infinite. But I do not have choice if I believe myself to be this label in this world. And I can only exist in that as this label in this particular world dropped the labels dropped the world's reassess, and from the place of wide open space reemerge into the world and take action. Have conversations with folks, put the word out there that you're an expert storyteller to 50 brands that you're interested in working with, all of whom in today's world are likely to need some form of expert storytelling in order for their brands to evolve to meet the needs of their clients and their customers. 00:58:51:06 - 00:59:30:15 GUEST: TIM DUFFY So that is what that's the advice that I give and it's the advice I took my sales man. You know, I haven't launched three startups because because I felt so comfortable that television was going to give me everything that I needed. I disentangled myself from the belief that television was the only way, and I've reconfigured my own relationship to the skills that I have developed over time and redeployed them back out into the world by communicating with my sangha, with my community, which is much larger than it ever was. 00:59:30:17 - 00:59:41:01 GUEST: TIM DUFFY And why? Because I actually engaged and I asked questions and I said hello and hey, I need help, or Hey, can I help you? 00:59:41:03 - 01:00:06:10 HOST: STEVE BERKOWITZ Dude, that's awesome. I think that's great advice. I think that is advice that a lot of people, myself included, could use. All right. Before I let you go, I have to ask you how you're feeling about your Philadelphia Eagles coming up this season. I mean, look so close last year. Is this a Super Bowl year for the Eagles? 01:00:06:12 - 01:00:27:02 GUEST: TIM DUFFY Around the birth of my second child, I had to let go of the identity as an Eagles fan. So, like so right now I have three kids now, a three and a half year old talk about letting go. So every time I engage somebody that talks about sports, I go sports. Yay! And I don't really know what's going on in the sports world. 01:00:27:04 - 01:00:37:23 GUEST: TIM DUFFY I frankly, I barely watched any Eagles games last year. Super Bowl was great, by the way. Philadelphia had a great year last year's Super Bowl, World Series, MLS Championship. 01:00:37:23 - 01:00:41:10 HOST: STEVE BERKOWITZ That's true. I forgot to ask. Yeah, I've got to ask about the Phillies. Yeah. 01:00:41:12 - 01:01:10:03 GUEST: TIM DUFFY The only reason I know any of that is because everyone that I used to connect with about sports from Philly was talking about it on social media. My son. Right. My community. Yes. And I couldn't I couldn't I had to pay attention when folks when they got to the to the championship games. But prior to that, frankly, I was like, you know, I've got to change a diaper. 01:01:10:05 - 01:01:32:04 GUEST: TIM DUFFY Okay. I don't know what's going to happen this year, but I can't wait to connect with with more people and maybe watch more games. And but I'm not going to stay attached to it. And now come really doesn't matter to me that much. It's really just about being able to see the joy in other people's faces. I was at Disneyland the week after the Eagles lost the Super Bowl last year. 01:01:32:04 - 01:02:09:13 GUEST: TIM DUFFY Right, with my kids. My kids were on a ride and we were with a bunch of other people. They went over to California Adventure and I hadn't bought the two pass ticket or whatever. So I'm like, You guys go over there, I'm going to hang back at Disneyland and I'm just going to get quiet. So I quite literally like the week after the Eagles lost the Super Bowl and I quite literally picked a bench at the entryway to the park and I put my earbuds in and I sat down and I started to meditate because I knew they would be gone for about an hour. 01:02:09:15 - 01:02:41:22 GUEST: TIM DUFFY So I'm sitting there, the weirdo sitting on the bench with a blank look on his face, just experiencing the presence of what was happening in front of me. And what started to happen in front of me was that bastard Patrick Mahomes and a parade of celebration. Oh, wow. Oh wow. That I had no idea was about that. And down Main Street, Disney starts happening in front of my face meditating. 01:02:41:23 - 01:03:17:03 GUEST: TIM DUFFY Wow, I have an Eagles hat off, right? And you know what? And instead of you know, and I say bastard, like, obviously. But like, what I witnessed was joy everywhere around me, right? A sea of the colors of the opposition, so to speak. And the man that right. It was Patrick Mahomes. I'm talking about it. Yeah. So. And the man that won the game literally walking directly in front of me as I'm meditating and I didn't feel hate and I didn't feel angst and I didn't feel anxiety. 01:03:17:03 - 01:03:34:14 GUEST: TIM DUFFY I felt joy because I was witnessing the joy of all these other human beings. I think that's the way we should live in the sports world, you know, And I think that's the way we should live in our lives. If we can feel joy for others, then we can actually feel joy for ourselves because everything is an internal experience. 01:03:34:14 - 01:03:50:17 GUEST: TIM DUFFY So when we feel joy for ourselves or for others, what are we actually doing? We're encountering ourselves in a joyful state, right? Waking up to that reality is a game changer. And I think mindfulness meditation can help folks in that regard. 01:03:50:19 - 01:03:58:11 HOST: STEVE BERKOWITZ Yeah, I concur. All right. Last thing, tell me a little about Yum Crunch, your company that you have with your brother Mike. 01:03:58:13 - 01:04:18:24 GUEST: TIM DUFFY So Yum Crunch is a you know, we've won some Emmys for the food content that we've made over the years, nominated for nine Emmy and five James Beard Awards. We won two Emmys a couple of years back. Again, this is about the pivot, right? This is what's available to us. We looked at our skills and we're like, we have all these chef relationships. 01:04:18:24 - 01:04:42:18 GUEST: TIM DUFFY We have the ability to tell extraordinary food stories. Well, one of the frustrations that we experience with our food shows was big media wasn't giving our viewers the opportunity to eat what they see. So we created Young Crunch to solve that problem. So we work with some of the world's best chefs and influencers to create content that you can taste in. 01:04:42:18 - 01:05:23:12 GUEST: TIM DUFFY Go to Yum Crunch dot com. You can follow us on all of our socials at Yum Yum Crunch y you and Drew and see and experience the stories that we tell and have the opportunity to buy what you see. My consultancy is Tim Duffy Meditation Ecom. I specialize in science and mindfulness based peak performance for executives and producers and companies to re approach their lives from a firm foundation of being awake to the assets that they have available to themselves. 01:05:23:14 - 01:05:49:20 GUEST: TIM DUFFY Acknowledging the difficulties but not wallowing in the difficulties. Right. How do we advance forward in our lives if we're stuck in the old habits of mind, we can actually thrive when we let go of the old habits of mind, and we recognize the true potential of what we all bring to this earth to one another. So that's what I'm setting out to do with Tim Duffy, meditation Icon. 01:05:49:22 - 01:05:53:22 HOST: STEVE BERKOWITZ Tim, thank you for doing the podcast one more time. I appreciate it, brother. 01:05:53:24 - 01:05:57:10 GUEST: TIM DUFFY Thank you so much. Much Love to You have a beautiful day. 01:05:57:12 - 01:06:31:19 HOST: STEVE BERKOWITZ Before I go, I'll recommend a couple documentaries for you. Feel up sports. Give Johnny Football a watch. That's the Johnny Manziel documentary on Netflix. Remember Big Johnny, Texas A&M, huge superstar, won the Heisman, then a lot problems when he got to the NFL. Very fun, very entertaining. And another one to check out the YouTube effect. It is a comprehensive deep dive doc by Alex Winter really shows you how powerful YouTube is and will continue to be. 01:06:31:21 - 01:07:03:01 HOST: STEVE BERKOWITZ All right. That is going to do it for another episode of No Script, No problem for everybody listening. Please remember to subscribe, download and show it five stars. It's available on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Amazon and tune in. You can also find it at Wycombe and I Believe podcast. Follow me on Twitter and Post News @SteveBerkowitz and on Instagram and threads @SteveMBerkowitz and also on Mastodon Spill, Facebook, Snapchat and linked and yes, seriously, TikTok coming for you. 01:07:03:03 - 01:07:16:06 HOST: STEVE BERKOWITZ You can also email me any questions. You have the No script no Problem podcast at gmail.com. If you're interested in advertising on the show, please contact Bleav.com. Thank you for listening. Until next time, I'm Steve Berkowitz for No Script. No problem.      

Nirav Tolia, Co-Founder; Nextdoor, Epinions & Fanbase joins David Johnson on this episode of CEO Spotlight. 

Melbourne has had enough of the poor behavior of some e-scooter drivers. That's why a new technology is to be used to teach road users better behavior. In future, anyone who breaks the traffic rules will be warned loudly by their scooter. SBS correspondent Barbara Barkhausen took a closer look at the new educational measures. - In Melbourne hat man genug vom flegelhaften Benehmen mancher E-Scooter-Fahrer. Deswegen soll eine neue Technologie zum Einsatz kommen, die Verkehrsteilnehmern besseres Verhalten anerzieht. Wer gegen die Verkehrsregeln verstößt, der wird von seinem Roller künftig lautstark ermahnt. SBS-Korrespondentin Barbara Barkhausen hat sich die neuen „Erziehungsmaßnahmen“ näher für uns unter die Lupe genommen.

In this episode Cindy shares how as a child the game of jacks with a dear aunt created a connection of trust and taught her important life skills that created resilience to meet life's challenges. She also shares ways this is being repeated in her family now and how play is at the center of it all.  

This is episode 624. Read the complete transcription on the Sales Game Changers Podcast website. Purchase Fred Diamond's new best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! After a successful career in sales leadership at companies such as Salesforce, Silicon Graphics, Oracle, and DEC, Joe Markwordt is taking his talents to Loyola University in Baltimore teaching sales to college students. Joe also appeared on the podcast in 2018. Listen to that podcast here. JOE'S TIP: "It took me about six years to become what I would consider to be a sales professional, and another five years to earn what I consider to be a PhD in sales. You might say, where do you get a PhD in sales? Well, you get it in the University of Hard Knocks, and that's where tuition payments are the commissions lost on deals that you could have won. Here's my advice. Learn from your mistakes. You mentioned that early on, learning, you're going to lose deals, you're going to blow calls, you're going to mess up. Every time you do that, you're paying a tuition payment into getting that PhD in sales. But you got to learn from it. You've got to incorporate the learnings into the next thing, so the next time instead of spending six months on a deal you're going to lose, you cut the bait after two months, you disqualify, and you move on to the next deal."

Rose is a school counselor who has developed a passion for personal finance. In addition to her job at the school, she founded "Teacher Talks Money" which she is the CEO.  Like many in education, Rose didn't know much about finances when she started, but her thirst for being a lifelong learner has her on a quest to never let that happen to her colleagues. 

No matter what you do on your job each day, you have developed skills and abilities through that job that are valuable. I have a friend who is teaching communication skills in a very different cross-cultural place overseas. As she was telling me what she does and how she has learned to communicate in this challenging setting, I told her that the skills she is learning and her experience in this job, though difficult at times, are giving her skills and abilities that are rare and very valuable. She's learning “on the job” as we say, and that knowledge and skill is making her a much more valuable employee. Certainly, that's been true in my life, as well, as I spent many years conducting training seminars in my company and for many other companies across the country. That experience of putting together and making an effective presentation is a skill that God was teaching me through my job—and one he now uses for ministry purposes. But what I want to talk about is not the performance skills and experience you gain through your employment, as helpful as they are, but the many other life skills and relationship skills you are learning, even though while you're in the midst of it, it may seem more like baptism by fire rather than a training experience. Here are some examples of the practical and important things you should be learning in a job, if indeed you're doing a good job. You learn The importance of being on time The importance of meeting deadlines How to work with a team to accomplish a task How critical it is to fulfill your promises and commitments That it's very important to do everything with excellence, and avoid do-overs That procrastination is deadly That you can't afford to let things fall between the cracks Those are just some of the practical things you learn when you accept the responsibility of a job. For sure a job well-done will require these kinds of skills. And if you aren't willing to learn these things, it will affect your progress, your promotions, your paycheck—it will hold you back. So, I would ask you to survey your work habits in these areas. Are you learning these things, or are you resisting them? I've often said that a Christ-follower may not be the smartest or the most educated or the most experienced person on their job, but they can be the most dependable, the hardest worker, and have the highest level of integrity. No matter what you do or where God takes you, these characteristics will always be important to your success, to pleasing God. Now, let's think of some other things God wants to teach you through your job. I think toward the top of that list would be learning to love people you may not like that much! Your coworkers are not necessarily people you would choose to be with five days a week, eight hours a day. No doubt you have discovered that not everyone is “your type,” and so you are challenged to get along with people that are not that easy to get along with. In the 13th chapter of 1 Corinthians, the Bible teaches us the true definition of love. It is patient, it is kind, it looks for the good in people, not the bad, it doesn't hold grudges, it hangs in with someone when others have given up, it endures all things. God's love is an action, not necessarily a feeling, and you can choose to love someone by showing them these kinds of actions, even if you don't like the way they behave, the way they treat you, their work habits, or their lifestyle. Almost any job you have—and that includes working in a Christian environment—places you in the company of other people, and you have the privilege, the great opportunity, to learn to love people with God's kind of love. That means you become more and more like Jesus, as you follow his commandment to “love one another.” Of course, you also have the option of refusing to learn this lesson, and instead just being continually irritated and negative about the people you work with or for.

No matter what you do on your job each day, you have developed skills and abilities through that job that are valuable. I have a friend who is teaching communication skills in a very different cross-cultural place overseas. As she was telling me what she does and how she has learned to communicate in this challenging setting, I told her that the skills she is learning and her experience in this job, though difficult at times, are giving her skills and abilities that are rare and very valuable. She's learning “on the job” as we say, and that knowledge and skill is making her a much more valuable employee. Certainly, that's been true in my life, as well, as I spent many years conducting training seminars in my company and for many other companies across the country. That experience of putting together and making an effective presentation is a skill that God was teaching me through my job—and one he now uses for ministry purposes. But what I want to talk about is not the performance skills and experience you gain through your employment, as helpful as they are, but the many other life skills and relationship skills you are learning, even though while you're in the midst of it, it may seem more like baptism by fire rather than a training experience. Here are some examples of the practical and important things you should be learning in a job, if indeed you're doing a good job. You learn The importance of being on time The importance of meeting deadlines How to work with a team to accomplish a task How critical it is to fulfill your promises and commitments That it's very important to do everything with excellence, and avoid do-overs That procrastination is deadly That you can't afford to let things fall between the cracks Those are just some of the practical things you learn when you accept the responsibility of a job. For sure a job well-done will require these kinds of skills. And if you aren't willing to learn these things, it will affect your progress, your promotions, your paycheck—it will hold you back. So, I would ask you to survey your work habits in these areas. Are you learning these things, or are you resisting them? I've often said that a Christ-follower may not be the smartest or the most educated or the most experienced person on their job, but they can be the most dependable, the hardest worker, and have the highest level of integrity. No matter what you do or where God takes you, these characteristics will always be important to your success, to pleasing God. Now, let's think of some other things God wants to teach you through your job. I think toward the top of that list would be learning to love people you may not like that much! Your coworkers are not necessarily people you would choose to be with five days a week, eight hours a day. No doubt you have discovered that not everyone is “your type,” and so you are challenged to get along with people that are not that easy to get along with. In the 13th chapter of 1 Corinthians, the Bible teaches us the true definition of love. It is patient, it is kind, it looks for the good in people, not the bad, it doesn't hold grudges, it hangs in with someone when others have given up, it endures all things. God's love is an action, not necessarily a feeling, and you can choose to love someone by showing them these kinds of actions, even if you don't like the way they behave, the way they treat you, their work habits, or their lifestyle. Almost any job you have—and that includes working in a Christian environment—places you in the company of other people, and you have the privilege, the great opportunity, to learn to love people with God's kind of love. That means you become more and more like Jesus, as you follow his commandment to “love one another.” Of course, you also have the option of refusing to learn this lesson, and instead just being continually irritated and negative about the people you work with or for.

Dr. Ray Self discusses how the lie of evolution attempts to program our children to believe there is no creator and, therefore, no God. Learn why evolution is false. Sadly, it is a law in the State of Flordia that public schools must teach the theory of evolution as a fact. It is tragic because actual science and logic do not support evolution.    Resources Common Sense Destroys Faith in the Theory of Evolution by Don Cain 8 Absurd Things Atheists Must Believe Before Breakfast by Don Cain Redeeming Your Past and Finding Your Promised Land by Dr. Ray Self Hear His Voice, Be His Voice by Dr. Ray Self To receive a book – Please give to our scholarship fund at icmcollege.org/donate and email Dr. Ray at drrayself@gmail.com with your request and address. Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website  - https://www.icmcollege.org/selftalk.    Help Dr. Self continue this show - partner at www.icmcollege.org/donate  For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com International College of Ministry is now enrolling at www.icmcollege.org/enroll Enjoy free courses offered by the International College of Ministry Free Courses Check out our new store at – www.icmcollege.org/merch  Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.  

In this episode I chat with Amber Trueblood, author of the Unflustered Mom: How understanding the five anxiety styles transforms the way we partner, parent, live and love (Pub date: June 6, 2023. Parenting Press), learned while homeschooling four boys and running her business as a Licensed Family Therapist.  She discovered five anxiety styles and is on a mission to help flustered moms learn the proper techniques to flourish and thrive.  In this episode Amber can teaches you how to: Identify their emotional triggers so they can feel less frustrated and anxious. Acknowledge and celebrate their innate gifts so they can feel more content and confident. Better understand the triggers and superpowers of those they care about, so they can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset). Implement daily preventative tactics and weekly tools to reduce overall feelings of stress and anxiety. This was an awesome episode!  Make sure to follow AMBER TRUEBLOOD HERE   If you enjoyed this episode please rate and review! xo

Have you ever put too much pressure on yourself — whether in business, in life, or in the kitchen? We all have. In this episode, I share a real-life tale about baking a chocolate cake for a neighborhood gathering. You'll hear about how a seemingly disastrous baking incident turned into a delightful treat, with some insights into self-doubt and perfectionism along the way.In this episode, you'll hear…My (ruined?) chocolate cake storyPushing through self-doubtThe downside to expertiseIf you'd like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!Click here to find the full show notes and transcript for this episode.RESOURCES:Join the Free Legal Workshop to learn how to get your business legally legit™️ today! CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media

Dan is the Managing Partner of Sweetview Partners - an acquisitions and operations company based in Houston TX. His 27 years of experience in the technology industry led him to begin his journey into Texas-based tech company acquisitions 5 years ago. His misadventures have led to recently creating an apprenticeship course for self-funded seekers who are looking to do their first acquisition.Daniel discusses the importance of focus and specialization when searching for businesses to acquire. He advises against being all over the place and emphasizes the need to concentrate and bring down focus, as it makes a positive difference.Watch it on Youtube: https://youtu.be/iWh-ctRIcn8--------------------------------------------------Big Shout Out to our new Primary Sponsor - Reconciled! Their team of skilled professionals is ready to empower you to grow your business and prepare for a successful exit. Find out more at https://Reconciled.com. #Partnership #businessgrowth--------------------------------------------------Contact onLinkedin: https://www.linkedin.com/in/danielrsweet/Website: https://sweetviewpartners.com/Zero to LOI 12 Week Coaching Program https://skelton1234.krtra.com/t/3sXxv8poVmCp--------------------------------------------------How2Exit Joins ITX's Channel Partner Network!-Why ITX?Since 1998, ITX has created $5 billion in value by selling more than 225 IT businesses in 20 countries. ITX works exclusively with IT-enabled businesses generating between $5M and $30M who are ready to be sold, and M&A decision-makers who are ready to buy. For over 25 years ITX has developed industry knowledge that helps them determine whether a seller is a good fit for their buyers before making a match."Out of all of the brokers I've met, this team has the most experience and I believe the best ability to get IT service businesses sold at the best price" - Ron SkeltonThe ITX M&A Marketplace we partnered with has a proprietary database of 50,000+ global buyers seeking IT Services firms, MSPs, MSSPs, Software-as-a-Service platforms, and channel partners in the Microsoft, Oracle, ServiceNow, and Salesforce space.If you are interested in learning more about the process and current market valuations, complete the contact form and we'll respond within one business day. Everything is kept confidential.Are you interested in what your business may be worth? Unlock the value of your IT Services firm, visit https://www.itexchangenet.com/marketplace-how2exit and complete the contact form.Our partnership with ITX focuses on deals above $5M in value. If you are looking to buy or sell a tech business below the $5M mark, we recommend Flippa.Flippa - Real Buyers, Real Sellers - Where the Real Deals Are MadeVisit Flippa - https://www.dpbolvw.net/click-100721038-15233003--------------------------------------------------

Paul gives us some insights into how sex in marriage can lead to a fulfilling life.

In the last devotional in our series on grace, today we're going to discover how in grace God teaches us. May we approach God with a humble and teachable heart. And may we learn whatever lesson we need from the Spirit today, as God teaches us in his grace.   Our Scripture for today comes from 2 Timothy 3:16-17. Today's worship is The Jesus Way by Phil Wickham. – Thanks for listening to today's devotional.    As you go about your day today, do your best to respond to frustrating situations with a spirit of curiosity and ask the Lord what it is that he might be giving you an opportunity to see in a different way. Ask him to help you, and as you do take note of what you learn and what happens to your level of frustration when the Lord allows you to see things through the lens of hope and opportunity, and how he softens your heart toward him in the process. May you begin to see the gentleness of the way the Lord loves you as you do.    Make sure to rate, review, and subscribe.    May God grant us all a deeper level of purpose today. And may he bless you as you seek him.  

Astrophysicist Dr. Bryan Gillis is back! It's another really fun one as Bryan teaches us some phascinating physics by way of the Portal video game universe. Why do we have conservation of momentum? Energy? But wait do we REALLY have conservation of energy? What if that was just made up by physicists to sell more physics? Are you an expert in something and want to be on the show? Apply here! Please please pretty please support the show on patreon! You get ad free episodes, early episodes, and other bonus content!

Secret dream matches and the most insane feedback ever: featuring the Young Bucks and more... Simon Miller presents 10 Insane Stories From WWE Tryouts...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Brought to you by AG1 all-in-one nutritional supplement, LMNT electrolyte supplement, and Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating.Resources from this episode: https://tim.blog/2023/08/04/dr-shirley-sahrmann/Shirley A. Sahrmann, PT, PhD, is Professor Emerita of Physical Therapy at Washington University School of Medicine in St. Louis, Missouri. She received her bachelor's degree in physical therapy and her masters and doctorate degrees in neurobiology from Washington University, where she joined the physical therapy faculty and became the first director of their PhD program in movement science.Shirley became a Catherine Worthingham Fellow of the American Physical Therapy Association in 1986 and in 1998 was selected to receive the Mary McMillan Award, the Association's highest honor. She is a recipient of the Association's Marion Williams Research Award, the Lucy Blair Service Award, the Kendall Practice Award, and the Inaugural John H.P. Maley Lecturer Award. She has also received Washington University's Distinguished Faculty Award, the Distinguished Alumni Award, the School of Medicine's Inaugural Distinguished Clinician Award, and an honorary doctorate from the University of Indianapolis. She has also received the Bowling-Erhard Orthopedic Clinical Practice Award from the Orthopaedic Academy of the APTA. She has served on the APTA Board of Directors and as president of the Missouri Chapter.Her first book, Diagnosis and Treatment of Movement Impairment Syndromes, has been translated into seven languages. Her second book, Movement System Impairment Syndromes of the Extremities, Cervical and Thoracic Spines, has been equally influential in promoting movement diagnoses.Please enjoy!*This episode is brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.*This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.