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Rabbi Joey Rosenfeld on Let's get real with Coach Menachem Sunday January 11, 2026 # 256Finding Gan Eden in Our Minds: Choosing to Live with Joy, Calmness and Gratitude
If there's a word that defines our age, it's more. More upgrades. More comforts. More square footage. Yet somehow—with so much more—many of us feel less content than ever. That's because contentment doesn't come from what's next. It's shaped in the heart, right where we are.Scripture teaches that contentment isn't accidental. It's learned.We all feel the pull toward “just a little more”—the next promotion, purchase, milestone, or change that will finally make life feel settled. But that longing is as old as humanity. Ecclesiastes tells us that King Solomon denied himself nothing his eyes desired, yet concluded it was all meaningless, “a chasing after the wind.” Even the wealthiest man in the ancient world discovered that satisfaction cannot be bought or accumulated. It slips through our fingers as soon as we reach for it.Paul understood this, too. In Philippians 4:11, he writes, “I have learned in whatever situation I am to be content.” Notice the word learned. Contentment isn't natural. It doesn't come from ideal circumstances—it's cultivated through walking with Christ. And Paul goes further: “I can do all things through Christ who strengthens me” (Phil. 4:13). That verse isn't about conquering goals or peak performance. It's about persevering with trust. Paul wrote those words from prison, not from success. He was saying: Christ gives me strength to rest, trust, and be content whether I have plenty or very little.Contentment is ultimately the fruit of a relationship with Jesus. It's not found in having everything, but in knowing the One who is everything.Psalm 23 opens with a radical declaration: “The Lord is my shepherd; I have all that I need.” Contentment begins with identity—we are His sheep, under His care, sustained within His provision. Hebrews 13:5 adds, “Be content with what you have, for He has said, ‘I will never leave you nor forsake you.'” The root of contentment is God's presence, not possessions. If He is with us, we are never without what we truly need.But Scripture also points to a practical engine that drives contentment: gratitude. Wherever gratitude grows, contentment thrives. Gratitude redirects the heart from craving what's next to recognizing what God has already given. When we leave everything in God's hands, we begin seeing God's hand in everything.Learning contentment can be as simple as cultivating gratitude—writing down three blessings each morning, pausing to thank God before buying something new, naming provisions out loud to our spouse or kids, or turning off the endless scroll that fuels comparison. Contentment isn't a destination. It's a daily path surrendered to Jesus.In a world whispering “more,” Jesus invites us to rest and say, I have enough because He is enough. That's true contentment—and it's available to every believer who trusts the Shepherd who never leaves and never forsakes.———————————————————————————————————————This subject is foundational to Our Ultimate Treasure, our new 21-day devotional designed to guide believers toward faithful stewardship and deeper contentment in Christ. It will be released next month, but in a few weeks, FaithFi Partners will receive digital access within the FaithFi app. Partners support the ministry at $35/month or $400/year and receive resources like our Faithful Steward magazine, premium app access, and future studies and devotionals. Learn more at FaithFi.com/Partner.On Today's Program, Rob Answers Listener Questions:My wife and I are 62 and plan to retire at 65. Our home and cars are paid off, and we have about $100,000 in liquid cash and over $1 million in IRAs—roughly $300,000 in Roth IRAs and the rest in traditional accounts. Everything is invested in moderate-risk mutual funds, and we're about 92% in equities with no bond exposure. With markets at record highs and volatility at elevated levels, how concerned should we be about a correction? Should we diversify into bonds or just move to a more conservative allocation given our age?I bought my home six months ago, and the bank offered free fees if I refinanced within the first two years. Now that rates are starting to drop, how much does the rate need to fall before it actually makes sense for me to refinance?I have about $50,000 in debt and want to start saving, but I haven't managed my money well and have been living beyond my means. Now I really want to honor God with what I have. Should I put everything toward paying off the debt using the snowball method, or should I try to save for the future at the same time?I recently filed an insurance claim for a new roof, and my homeowners' insurance premium will increase by $163 per month. I wasn't notified until the bill arrived, and I don't have the extra funds right now. Do I have any recourse, or what should I do other than look for another insurance company?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Christian Credit CounselorsA Richer Retirement: Supercharging the 4% Rule to Spend More and Enjoy More by William P. BengenBulls and Bears, Cyclical and Secular (Article by Sound Mind Investing)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Cleanliness and order are not matters of instinct; they are matters of education, and like most great things, you must cultivate a taste for them." - Benjamin Disraeli Gratitude: Safety and Security. Being able to wake up without immense fear frees us up to really live life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
Woke By Accident- Sambaza Podcast Collaboration- S 7 E 232: Podsgiving- Gratitude and Hard Truths Episode Details Welcome to our special Podsgiving episode! Today, as podcast hosts and friends, we gather to reflect on the spirit of gratitude and communal thanks that this season invites. However, it's also vital to approach Thanksgiving with honesty, recognizing not just its joyous traditions but also its complex, painful origins involving Native Americans. Our conversation will blend personal gratitude with a deeper reflection on history, honoring both the good and the hard truths behind the holiday. Sambaza's Content https://podcasts.apple.com/us/podcast/sambaza/id1520678096 https://www.instagram.com/sambazapodcast/ Podcast Information Website: www.wokebyaccident.net Streaming Platforms: Available on all your favorite streaming platforms Sponsors Poddecks: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Affiliates Buddys Pet Referral Link: 30% discount https://buddyspet.net/?ref=JENSBUDDY Opus Clips: https://www.opus.pro/?via=79b446 StreamYard: https://streamyard.com/pal/d/5989489347657728 Whatnot: https://whatnot.com/invite/jendub Poshmark: https://posh.mk/bDYu5ZMwbTb (Receive $10 to shop using this code) Benable:Benable is an app to share your favorite things, and earn from 40,000 brands. Skip the waitlist with my link: https://benable.com/i/P7PKR Diggin Her Roots Boutique https://digginherroots.com/?ref=kcamtpog Or code Jendub1908 Skool https://www.skool.com/signup?ref=cc2086ec5ba04247bf935526f9bb8db6 Music Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz
Journey to Deep Rest Series | The Ruler | Capricorn Yoga Nidra for Deep Rest | Nervous System RegulationEnter this grounded space of rest with Ayla Nova and allow this Yoga Nidra practice to guide you into deep relaxation, nervous system regulation, and restorative rest. This session is designed to calm the body, quiet the mind, and support a gentle reset of the nervous system.Inspired by the energy of Capricorn, this Yoga Nidra focuses on reassessing life, releasing burnout, and returning to inner stability and self-trust. Capricorn represents wisdom, responsibility, and sovereignty, offering a powerful container for letting go of what no longer serves and reconnecting with what brings you life and joy again.This practice supports deep sleep, emotional regulation, and stress relief by helping you soften effort, release survival-based control, and rest in presence. As the nervous system settles, you are invited to remember who you are beneath roles, expectations, and constant doing.A grounding Yoga Nidra for deep rest, nervous system healing, and returning home to yourself.✨ 2026 NOVA NIDRA TEACHER TRAININGWebsite: https://www.aylanova.com/peaceinrestprogram/teach00:00 Introduction00:12 Welcoming Words from Ayla02:22 Preparing for Yoga Nidra02:52 Nova Nidra Teacher Training04:40 The Practice of Yoga Nidra Begins
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you are not embarrassed by the first version of your product, you've launched too late.' - Reid Hoffman. Gratitude: All my five senses Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Śrīla Prabhupāda talks about just listening. Just listening is enough to give us advancement in our japa and, hence, in our spiritual lives. Because japa is the basis. If we notice where our mind is going, we just gently pull it back to the sound vibration. I find myself that whatever I spend my day on—or whatever I am doing when I'm not doing my japa—that's where my mind tends to wander: where I am, what I'm going to have to do later, or what I've spent time doing the day before. So, the more our engagement is in Kṛṣṇa consciousness, the more our kathā is speaking about Kṛṣṇa and His pastimes then, even when our mind wanders, it's not off to such a bad place, and it's more gently and easily brought back to the sound. I know sometimes devotees I have heard ask, "Should I be meditating on Kṛṣṇa's pastimes?" But that's not what our meditation should be, unless those pastimes come into our mind by Kṛṣṇa's grace. We just need to listen to the mantra, making sure we're chanting each syllable clearly and with attention. And then, if we think of a pastime—like when we go to the dhāma and remember the pastimes—if they just come into our mind, then that is Kṛṣṇa's mercy on us; it's not that we force it. Our concentration should just be on listening—listening to each syllable. If we're able to "make a comeback," as Prabhu says, sometimes bead by bead, then that's the practice. That's what it is: it's a practice. Over many, many sessions of japa, many days of chanting sixteen rounds (or however many rounds we are all chanting), that practice becomes more steady, more natural, and more enlivening. I like to look at it as my personal time with Kṛṣṇa. I'm putting in the time to chant my rounds, so why not put in the best time? Why not give Kṛṣṇa my full attention or as much as I can bringing my mind back to hearing His name? When I do that in a mood of gratitude, I find having a mood of gratitude really helps me to control my mind. Gratitude and humility. .------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
What if you stopped guessing God's will like a blindfolded dart throw and started walking in it every day? In Colossians 1:9–14, we unpack Paul's prayer and discover that guidance isn't reserved for crises or special moments. It's the steady result of being filled with the knowledge of God's will in all spiritual wisdom and understanding, so we can walk worthy of the Lord and live a life that fully pleases Him.We start by reframing what a “good week” looks like under the supremacy of Christ. Then we lay out God's general will that applies to every believer: care about souls, pursue sanctification, be filled with the Spirit, silence fools by doing good, and expect suffering to become a platform for the gospel. From there, we move to practical discernment for the 10,000 decisions Scripture doesn't list—relationships, jobs, school, care for aging parents—using a clear four-step framework: pray to be Spirit-filled, confirm through the Word, evaluate the fruit over time, and invite faithful believers into your process.This approach replaces anxiety with purpose. As we walk this way, Colossians promises real outcomes: we bear fruit in every good work, grow in the knowledge of God, and receive strength according to His glorious might for endurance, patience, and joy. Gratitude rises because the Father has delivered us from darkness and transferred us into the kingdom of His beloved Son, where redemption and forgiveness define our identity. If you're ready to trade guessing for guidance and activity for fruitfulness, press play, take notes, and let's walk worthy together. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.
Rob Smith, LMAC, LASUDC, is a therapist with over 10 years of personal and professional experience. He specializes in helping individuals tap into their inner strengths, generate momentum for change, and live in alignment with their core values. Rob loves spending time with his wife and supporting their kids in their passions and activities. Links Accepted Therapy Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights Rob discusses the complexities of providing support to individuals facing mental health challenges and the burdens that can arise for leaders in church settings. The conversation emphasizes the importance of empathy, boundaries, and community in effective leadership. 00:02:10 – Importance of Mental Health in Leadership 00:03:30 – Balancing Help and Personal Well-being 00:05:00 – Interview Introduction with Rob Smith 00:05:40 – Rob’s Background and Specialization 00:06:30 – Personal Struggles and the Need for Help 00:08:00 – The Journey of Seeking Help 00:10:00 – Community Support in Recovery 00:12:00 – The Importance of Healthy Boundaries 00:14:00 – Empathy in Leadership 00:16:00 – Mourning with Those Who Mourn 00:20:00 – Understanding the Weight of Pain 00:22:00 – The Role of Leaders in Carrying Burdens 00:23:30 – The Challenge of Relating to Others’ Struggles 00:25:00 – Setting Healthy Boundaries as a Leader 00:28:00 – The Complexity of Supporting Others 00:30:00 – The Need for Forgiveness and Compassion 00:32:00 – The Role of Opposition in Growth 00:34:00 – The Importance of Community Resources 00:36:00 – Balancing Individual Needs with Community Support 00:38:00 – The Role of Gratitude in Helping Others 00:40:00 – Delegating Support Within the Church Community 00:42:00 – Reflecting on Systemic Issues in Support Key Insights Empathy vs. Problem-Solving: Leaders often feel compelled to solve problems for those they support, but true empathy involves sitting with individuals in their pain rather than trying to immediately alleviate it. The Weight of Pain: Understanding that pain has a physical and emotional weight can help leaders connect with those they serve. Leaders should be willing to share in that weight without trying to fix it. Boundaries are Essential: Leaders must establish healthy boundaries to protect their own mental health. This includes recognizing when to step back from situations that may overwhelm them. Community Support: A strong community can enhance recovery and support. Leaders should encourage individuals to seek help from a broader network rather than relying solely on them. Forgiveness and Compassion: Leaders need to practice forgiveness towards those who may not show gratitude or who take advantage of their help. This allows leaders to continue serving without resentment. Opposition in All Things: Recognizing that challenges are a part of life can help leaders understand that they cannot solve every problem. This perspective fosters resilience and growth. Leadership Applications Creating Safe Spaces: Leaders can foster environments where individuals feel safe to express their struggles without fear of judgment. This can be achieved by openly discussing difficult emotions and experiences. Utilizing Resources: Leaders should leverage the strengths of their community by connecting individuals with appropriate resources, such as support groups or other members who have faced similar challenges. Regular Check-Ins: Leaders should regularly assess their own well-being and that of their fellow leaders. This can help prevent burnout and ensure that they are equipped to support others effectively. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Henceforth I ask not good fortune. I myself am good fortune." - Walt Whitman Gratitude: A Bed to Sleep. A bed is one of those things that's easy to take for granted, until you don't have one. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Host a Dad Tired Conference at Your Church Some days don't fall apart because of one big thing.They fall apart because of a hundred small ones.The gas light comes on.The kids spill something.The ice cream cone hits the floor.Nothing catastrophic happens… and yet everything feels heavy.In this episode of Dad Tired Daily, we talk about what psychologists call negativity bias—the way our brains are wired to fixate on what's going wrong instead of what's going right. It's not because you're ungrateful or negative. It's because your brain is trained to look for threats.But here's the good news: what you pay attention to, your brain prioritizes.Scripture tells us, “Give thanks in all circumstances” (1 Thessalonians 5:18) and “Forget not all His benefits” (Psalm 103:2). Gratitude isn't about pretending things are great. It's about retraining your soul to remember what's good—even on hard days.Today's Practice:Before your day gets rolling, list three things you're thankful for.They don't have to be profound. Just real.Gratitude rewires your brain.It lowers stress.It restores perspective.And it helps you show up a little more healed for the people you love.Strong families begin with healed men.
Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
The U.S. Olympic Long Track speedskating roster is set and it's a mixture of up and comers and veterans like Brittany Bowe. Bowe has won two Olympic bronze medals and she have very clear goals for the 2026 games in Milan-Cortina. "I'm still chasing that ultimate dream of becoming Olympic champion. I want nothing less than to step on the top of that podium," says Bowe. Long track pits skaters against the clock and each other on a 400 meter track. It's the same distance as a high school running track. Competitors race distances ranging from 500 meters to 5-thousand meters. It takes extraordinary physical and mental endurance. The 2026 Winter Games will be Brittany's fourth Olympics. She grew up in Florida and made the transition from inline skating to speedskating in 2010. At 37, she's a veteran athlete. That requires training smarter not harder. Brittany credits tools like hypnotherapy for her continued success. And, her outlook this Olympic run is different. She's operating from a true sense of gratitude. Brittany says, "I'm going to enjoy the process. I'm going to enjoy everything it takes to set myself up for success, to be an able to perform on the highest level, to have the opportunity, to chase that gold medal." On this Dying to Ask: What it's like to plan your life in four year increments like longtime Olympians do How Brittany and Olympic hockey player Hillary Knight became an Olympic power couple Learn how to train your brain Olympian to increase mental endurance
We often fall into the habit of only going to God when we need something from Him, but we fail to build intimacy in the relationship. Just as we need to tell our spouse that we love them, it is crucial that we tell God we love Him and thank Him for all He's done for us. It's in remembering to praise Him, even in small ways, that we can truly minister to and bless His heart.
Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Harvey is 71 years old, married to his wife, Sharon, for over 47 years. Five married children and 20 grandchildren. He has been in SA since January 7th, 2014, and gratefully sober since that day Which, by the way 12 years a couple of days ago. Harvey does not claim to live in Utopia, but he has learned to take things one day at a time. His hope is to retire from practicing Dentistry in the next while, and to move to a warmer climate, when he gets a sign from his Higher Power that it's time.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery. Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this meeting:Sexaholics AnonymousAbide with My by Josh GrobanMy Cup Has Overflowed PoemOutro music is “Standing Still” by Cory Ellsworth and Randy Kartchner, performed by Mike Eldred and Elizabeth Wolfe. This song, and/or the entire soundtrack for the future Broadway musical, “Crosses: A Musical of Hope”, can be purchased here: https://amzn.to/3RIjKXs This song is used with the express permission of Cory Ellsworth.Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The one thing more difficult than following a regimen is not imposing it on others." - Marcel Proust Gratitude: Breathing Fresh Air. Being able to step outside to breathe in fresh air is a good reminder how many little things we should be thankful for. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity.
SummaryIn this engaging conversation, Josh Smith shares his journey from a trusted news anchor to an adjunct instructor and entrepreneur. He discusses the evolution of journalism, the challenges of rural healthcare, and the importance of gratitude and community service. The dialogue also touches on the future of media consumption, the role of education, and personal reflections on family and faith.TakeawaysJosh Smith has transitioned from journalism to teaching and consulting.The erosion of trust in media has been exacerbated by recent events.Gratitude is a powerful tool for maintaining positivity.The future of media consumption is shifting towards digital platforms.Teaching young minds offers fresh perspectives on communication.Healthcare in rural America faces significant challenges.Starting a new business can be a fulfilling venture.Public service is essential for community development.Family plays a crucial role in personal happiness and fulfillment.Maintaining a positive mindset is a choice that can lead to a better life.Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Gratitude is one of the most researched, and misunderstood, topics in psychology.In this episode of Grow the Good, I sit down with Dr. Bob Emmons, one of the world's leading gratitude researchers, for a candid, nuanced conversation about what gratitude really is, where it comes from, and how it shapes our striving, relationships, and sense of meaning.What makes this conversation especially rich is Bob's journey. Long before he became known for gratitude research, his work focused on striving, goals, and purpose. It's a foundation that deeply informs how he thinks about gratitude today. Bob and I explore how research often reflects our own life questions (“research is me-search”), and how gratitude emerged for Bob not just as an academic interest, but as a personal turning point.We unpack why gratitude isn't about forced positivity, how entitlement quietly erodes well-being, and why authentic gratitude helps us see what (and who) we might otherwise take for granted. We also discuss the emotional depth of gratitude: how fully waking up to life means experiencing both joy and sorrow more deeply.As we head into a new year, this episode is for anyone who wants a more honest, grounded understanding of gratitude. I hope it brings you an understanding that strengthens relationships, deepens meaning, and supports growth without bypassing real emotion.Top 5 TakeawaysGratitude is deeper than thankfulnessEntitlement is the enemy of gratitudeGratitude can coexist with hardshipHealthy gratitude requires balanceGratitude strengthens relationships and mentorship--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "How does a project get to be a year behind schedule? One day at a time." - Fred Brooks Gratitude: An Ability to Read. If you're reading this right now, you have a lot to be thankful for. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.
Michael Chernow returns to the Kreatures of Habit Podcast to share the full, unfiltered story of his transformation, from addiction and childhood trauma to sobriety, fatherhood, and building multiple successful businesses.Originally shared on The Rich Roll Podcast, this conversation goes deeper than ever. Michael opens up about the darkest moments of his life, the turning points that changed everything, and the daily habits, structure, and discipline that helped him rebuild from the ground up.He breaks down:His battle with addiction and the road to sobrietyHow daily structure creates long-term freedomThe role of fitness, martial arts, and breath-work in healing traumaBuilding culture-first businesses like The Meatball Shop, Seamore's, and Kreatures of HabitWhy small wins compound into massive life changeAdvice for anyone struggling or starting overThis episode is for anyone who feels behind, broken, or stuck — and needs proof that it's never too late to change your life.Whether you're navigating recovery, entrepreneurship, or personal growth, Michael's story is a powerful reminder that discipline creates clarity, and habits shape destiny.TIME STAMPS00:00 – Introduction & Why This Episode Matters04:20 – Addiction, Recovery, and Choosing Sobriety25:19 – Childhood Trauma & Early Life38:14 – Entering the Restaurant Industry52:23 – It's Never Too Late to Change53:10 – Fitness, Martial Arts & Mental Discipline01:03:12 – Facing Fear Through Discipline01:10:04 – A Father's Unwavering Belief01:27:42 – Building a Restaurant Empire01:39:53 – Culture First: The Real Secret to Success01:49:15 – The Origin of Kreatures of Habit02:06:17 – The Power of Small Wins02:13:33 – Breathwork, Trauma & Emotional Healing02:39:31 – Advice for Anyone Struggling02:42:40 – Final Thoughts & Gratitude
Celebrating someone else’s failure can reveal a deeper struggle with envy, comparison, and misplaced gratitude. Rooted in 1 Samuel 18:9, this devotional confronts the subtle sin of rejoicing in others’ misfortune and invites us to trade jealousy for gratitude, humility, and trust in God’s provision. Highlights Envy can quietly turn another person’s hardship into our momentary emotional relief. Comparison tempts us to feel better about ourselves when others fall. Scripture shows envy is not a minor issue—Saul’s jealousy toward David led to spiritual and emotional destruction. Envy says to God, “What You gave me isn’t enough.” Coveting blinds us to the blessings God has already placed in our own lives. Gratitude breaks the cycle of jealousy and restores spiritual clarity. Healing begins when we honestly acknowledge envy and invite God to reshape our hearts. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Do You Secretly Celebrate Others Fails or Flaws? By Kelly Balarie Bible Reading: “And Saul was furious and resented this song. “They have ascribed tens of thousands to David,” he said, “but only thousands to me. What more can he have but the kingdom?” And from that day forward Saul kept a jealous eye on David.” – 1 Samuel 18:9 NIV I am happy this happened to her. For a split second, my friend's misfortune was my utter joy. As if I was watching her situation unfold on a big screen, I couldn't help but lean in, rub my hands together, and rejoice in her big cash outlay. Oh yes, I am not the only one who must pay an unexpected bill...! Shortly thereafter, I felt bad. I love this woman. “What is wrong with me?" I thought. Of course, I'd never admit this sinful thought to another soul. These sorts of things you keep to yourself. I knew better. I knew better to admit my deep satisfaction found in my friend's horrible misfortune. I knew better than to tell anyone how her bad made me feel good for a moment. I don't think I am alone either. None of us would admit it, because we know better, but I’d venture to say that this is why tabloids are so loved! When the high and mighty fall, for a moment we feel lifted. We think, "At least my life is not as bad as hers." Looking at the tabloids in the grocery aisle, we think, at least I’m not as bad as this celebrity who is now busted as a drug addict or a 5-time cheater.At least I’m not her. Tabloids are the outlet to the joyful slander of envy, just as much as my friend's misfortune was the release for mine. I wanted what she had, but I didn’t have it, so I coveted her life, her goods, and her income. Envy makes slander easy. Envy easily cuts someone else down to be emotionally built up. I’m not proud of it, but today, in humility, I admit it. While no one ever admits this truth, I know I am not alone. It’s as old as Bible times. Think: Cain and Abel, Joseph and His brothers, Saul and David. Saul envied David, saying, “And Saul was furious and resented this song. “They have ascribed tens of thousands to David,” he said, “but only thousands to me. What more can he have but the kingdom?” And from that day forward, Saul kept a jealous eye on David. (1 Sam. 18:9 NIV) How did God handle envy, in Saul’s case? “The next day a spirit of distress sent from God came upon Saul…” (1 Sam. 18:10 NIV) God did not take envy lightly, and He doesn’t today either. When we envy another person, we say to God, “What you gave me is not enough; I hate my portion you gave me; I want their bounty.” Rather than walking with an attitude of gratitude, we count another’s blessings and miss our own. We see another’s lot and miss our own flowers. We look at another’s increase and think it spells out our demise. We lose our minds with envy, coveting, and jealousy. I suppose this is why a great command in the bible is, “You shall not covet your neighbor’s wife. You shall not set your desire on your neighbor’s house or land, his male or female servant, his ox or donkey, or anything that belongs to your neighbor.” (Deut. 5:21) Is there grace? Absolutely. Is there a fresh start for those like me, who aren’t even thinking while critiquing and judging others from a root of bitterness called envy? You bet. But is there a sobriety and a reality check involved with this sin? Yes. We cannot give God glory for things that we don’t acknowledge. We can’t see God’s best way when we are looking at someone else’s way and sizing it up. We can’t effectively say thank you when we feel hate-filled. Intersecting Faith & Life: Have you ever tried to drive at high speeds ahead by looking back for long periods of time? Likely no. When we look back for prolonged periods, we are going backwards. The same goes when we compare what we have to what others have. What can you give thanks for in your life today? What has God done for you? How does true gratitude make you feel? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The majority of people perform well in a crisis and when the spotlight is on them; it's on the Sunday afternoons of this life, when the nobody is looking, that the spirit falters." - Alan Bennett Gratitude: When you step on the treadmill intending to do a mile and before you know it you've run five and are still going strong. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Get AudioBooks for FreeBest Self-improvement MotivationThe Power of Gratitude: Transform Your LifeGratitude changes everything. This powerful self-improvement speech shows how appreciation rewires your mindset, boosts happiness, and attracts success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matt Ridley's seminal book, The Rational Optimist, has inspired many since its publication in 2010 and greatly influenced the creation of The Optimism Institute. In this far-ranging discussion, Matt will describe an early education that he said was steeped in pessimism but how later in life he found that much of what he'd been taught was simply not true. This led him to set on a nearly evangelical quest to spread the word that interaction and trade between people and nations, including the free exchange of ideas, will continue to set us on an inexorable path towards increasing prosperity. Chapters: 00:00 Introducing Matt Ridley Bill Burke introduces Matt Ridley, acclaimed author of "The Rational Optimist" and other influential books. He highlights Ridley's extensive background, including his service in the House of Lords and his work on various scientific committees. 02:39 From Pessimism to Rational Optimism Matt Ridley shares his personal journey from a pessimistic upbringing in the 1970s to becoming a 'rational optimist' based on evidence. He recounts how his research for 'The Rational Optimist' revealed that many assumed negative trends, like decreasing happiness with wealth, were actually false. 06:01 The Genesis of "The Rational Optimist" Ridley explains his evangelical motivation for writing 'The Rational Optimist,' aiming to counter pervasive doom and gloom, especially among young people. He also sought to explore the evolutionary roots of human prosperity and growth, driven by an innate curiosity about why the world was improving. 07:28 Ideas Have Sex: Cooperation and Trade Matt Ridley delves into his concept of "ideas having sex," explaining how human cooperation, trade, and the exchange of specialized skills drive prosperity. He posits that this fundamental human tendency to swap goods and ideas is as crucial to cultural evolution as sex is to natural evolution. 13:50 Social Media's Impact: Polarization and Progress Ridley reflects on social media's impact on his 'ideas having sex' theory, acknowledging its initial promise for communication but also its role in political polarization. 19:29 Panglossian vs. Rational Optimism Ridley distinguishes his rational optimism from Panglossian optimism, emphasizing that he believes the world can and should be improved, not that it's already perfect. He counters common pessimistic arguments by pointing to long-term improvements in living standards and the gradual nature of good news compared to sudden bad news. 23:56 Trust and the Pencil's Lesson Matt Ridley discusses the importance of interpersonal trust for societal prosperity, contrasting it with institutional trust. He also elaborates on the 'I, Pencil' essay, illustrating how millions of specialized individuals unknowingly collaborate to produce even a simple item like a pencil. 33:15 Gratitude, Specialization, and Daily Miracles Ridley encourages gratitude for the vast network of people who contribute to our daily lives, using the example of a simple meal. 36:50 Climate Change: A Problem to Be Solved Matt Ridley shares his nuanced perspective on climate change, acknowledging it as a real threat but cautioning against panic and exaggeration. He suggests viewing it as a problem solvable through human ingenuity, while also highlighting the overlooked environmental benefits of CO2 and the harm caused by some climate prevention measures. 42:51 The Future of Innovation: Worries and Hopes Ridley discusses the limitless nature of knowledge and innovation, emphasizing communication over population size for progress.
Episode 2 of Doing Well with Diabetes Season 2 focuses on “Overcoming Stigma in Sports,” highlighting two elite athletes living with type 1 diabetes outside the traditional Western spotlight. In part one, Rebeca Jara, a Costa Rican pole vaulter, shares her diagnosis at age seven, the transformational impact of attending diabetes camp as a teenager, and the long process of learning how stress, food, and insulin affect performance. She describes major competitions where high blood sugars, lack of fast-acting insulin, and broken vials wrecked her meets—and how she initially leaned on diabetes as an explanation for poor results. The turning point comes when a coach tries to keep her off a Central American team “because she has diabetes,” and she not only makes the squad but wins gold. That moment flips her internal narrative from “I can't because of diabetes” to “I'm capable, and I won't let others use diabetes as a reason to exclude me.” In part two, Ousman Ceesay from Gambia recounts being discriminated against and effectively cut from a football team because of his diabetes. Instead of quitting, he helps form a new team of players with diabetes, is named captain, and scores a decisive header in their first official match—against the very coach who rejected him. From there he becomes a leading advocate in Gambia, attacking myths about diabetes (like “it's only caused by sugar”) through social media, TV, and radio, while mentoring younger people with type 1 who are afraid to be seen. His motto, “All Is Well Like Never Before,” comes from a night of severe hypoglycemia, a morning spike, and the realization that despite diabetes, he can walk, see, and live independently—privileges many hospitalized people don't have. Together, Rebeca and Ousman show how stigma in sport can be confronted with preparation, persistence, and visibility, turning diabetes from a reason to be excluded into the engine for leadership and change. Chapters 01:36 – Meet Rebeca: Costa Rican Track & Field Athlete with T1D 02:53 – Diagnosis, Early Years, and Finding Diabetes Camp 06:31 – First Track Competitions and Stress-High Blood Sugars 09:21 – Central American Championship: Broken Insulin Vial and DNS-Level Highs 15:05 – Overcoming Lows and Highs in Competition 18:28 – Coach Tries to Exclude Rebeca Because of Diabetes 20:01 – Winning Gold and Changing the Narrative 22:19 – Advice to Her Younger Self and Enjoying Sport 23:22 – Rebeca's Online Presence: “Rebebetes” 24:12 – Meet Ousman: Gambian Footballer with T1D 24:49 – Being Cut for Having Diabetes and Forming a New Team 26:06 – First Game, Captain's Armband, and the Winning Header 28:58 – Beating the Coach Who Discriminated Against Him 29:32 – Misconceptions About Diabetes in Gambia 31:56 – Building a Public Advocate: Social Media, TV, and Radio 33:54 – Mentoring Young People and Normalizing Visibility 36:58 – Origin Story of “All Is Well Like Never Before” 40:31 – Turning Hypo/Hyper Swings into Gratitude and a Clothing Brand 42:31 – Health, Perspective, and Redefining “Well” 43:24 – Closing Reflections and Future Vision Resources: Rebeca' Instagram Young Leaders in Diabetes Young Leaders in Diabetes Instagram Ousman Ceesay Linkedin Ousman Ceesay Instagram
Anthony Page grew up in West Virginia and was raised by his grandparents before getting involved in selling drugs, a path that eventually led to federal charges. In this episode, Anthony breaks down how the feds caught him, what it was like being sentenced, and serving five years in a Kentucky federal prison camp. He shares real insight into federal prison life in the 1990s, the mental shift that prison forced on him, and how that experience changed his outlook for good. After completing his sentence, Anthony rebuilt his life, stayed out of trouble, and today runs a merchandise company created to support and represent formerly incarcerated people, proving that you don't have to go back to prison to move forward. _____________________________________________ #FederalPrison #PrisonStories #TrueCrime #PrisonLife #LifeAfterPrison #RedemptionStory #KentuckyPrison #90sPrison _____________________________________________ Connect with Anthony Page: Buy his merch: https://www.8at208.com/ AirBnB: https://thepalaceoncharles.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Arrested: The Bust That Changed Everything 07:45 Raised by Grandparents & Meeting My Father 14:10 Teen Years, High School & Bad Decisions 18:10 Drugs, Crime & the 1990s Street Life 23:00 On the Run: Getting Caught & Arrested 29:00 Facing Trial & Federal Prison Sentencing 32:40 Inside Federal Prison: First Days & Survival 36:00 Prison Camp Life: Sports, Hustles & Commissary 44:20 Prison Food, Jobs & Contraband Culture 50:00 Getting Released: Halfway House & Reentry 53:40 Life After Prison: Kids, Stigma & Reality 57:00 Turning My Life Around: Building Felony Certified 01:03:00 Lessons Learned & Advice for the Next Generation 01:04:50 Final Thoughts, Gratitude & Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Bone to Pick, Robert Kelly and Paul Virzi go fully feral over one of life's most universal frustrations: when you do someone a favor and they somehow still find a way to complain. What starts as a casual rant about free tickets quickly escalates into a brutally honest breakdown of entitlement, gratitude, and why certain people should be permanently removed from your "hookups" list. From TSA inconsistencies and customs hypocrisy to Yelp reviewers who "hate to do this" but absolutely love doing it, the guys dissect modern annoyance culture with zero mercy. Along the way, they dive into workplace night crews undoing progress, lint balls inside socks, leather furniture betraying your body, and engineers ruining perfectly good inventions. It's a classic Bone to Pick episode—raw, unfiltered, deeply relatable, and fueled by righteous anger, childhood trauma jokes, and just enough self-awareness to make it all hilarious. If you've ever muttered "are you kidding me?" under your breath today, this one's for you. Let Rocket Money help you reach your financial goals faster at http://RocketMoney.com/BONE Join the Patreon patreon.com/bonetopickcast
In this episode of the Radical Radiance Podcast, Heidi Parton reflects on her journey of creating her album 'Reflections,' sharing insights about the overwhelming emotions tied to her dreams coming true. She discusses the importance of collaboration with friends and family, the nostalgia of revisiting childhood memories through music, and the creative process behind her songs. The conversation highlights the significance of legacy, gratitude, and the excitement for future projects, emphasizing the power of community in the music industry.Keywordsmusic, album, collaboration, nostalgia, creativity, family, legacy, songwriting, Dolly Parton, Heidi Parton, reflectionsTakeawaysHeidi expresses feeling overwhelmed by her dreams coming true.Collaboration with friends has been a significant part of her album.The album reflects nostalgia and childhood memories.Heidi's family legacy plays a crucial role in her music.The creative process involved many talented musicians and friends.Writing 'The Gift' was a tribute to her late father.Collaboration brings out the best in creative projects.Gratitude for listeners and supporters is essential for artists.Heidi is excited about future projects and new music.The journey of self-discovery continues for Heidi as an artist.Chapters00:00 Reflecting on a Whirlwind Year01:18 The Creative Process Behind 'Reflections'03:58 Collaborations and Friendships in Music07:02 The Legacy of Honey Creek08:59 Songwriting Journeys and Aha Moments12:02 The Gift of Music and Family Connections15:27 The Talents of Dollywood18:53 Creative Collaboration in Music20:53 Overcoming Expectations and Fears22:35 Honoring Family and Legacy27:36 The Journey of Musical Growth34:36 Gratitude and Future Aspirations38:27 The Joy of Collaboration in Music38:59 The Art of Harmony and SongwritingConnect with Heidi: https://www.heidipartonmusic.comSponsors:Comfy Earrings: www.comfyearrings.comCSB: https://www.bhpublishinggroup.com/csb-womens-study-bible/?emid=pm:em:260101|acq|na|bibles|christian_standard_bible|na|2634076_radical_radiance_womens_study_bible:na:na&utm_medium=affiliate&utm_campaign=fy26_bh-bibles_spring26_womens-study-bible&utm_source=radical-radiance&utm_content=acquisition_womens-study-bible_20260101Live Oak Integrative Health: http://www.liveoakintegrativehealth.com/radianceLinks:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv
Ready to turn setbacks into your secret weapon? In Episode 185 of the DYL Podcast, Adam Gragg invites you to master "The Long Game" and discover why leaders, and anyone hungry for growth, must think beyond today. From NFL game-day blunders to personal battles with failure, Adam Gragg shows how grit, vulnerability, and vision fuel true success.Get real about your fears, gather lessons from every stumble, and create a bounce-back plan that keeps you moving forward. Whether you're a parent dreaming big for your kids or an entrepreneur navigating setbacks, these insights will inspire you to play, and WIN, the long game.Tune in now to laugh, learn, and light up your legacy. This episode isn't just hope, it's your playbook for lasting impact. Hit subscribe, share with a friend, and get ready to lead with courage!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leadsCHAPTERS:00:00 Resilience After Failure05:26 "Parenting: Embrace the Long Game"09:22 "Growth Through Fear and Lessons"10:20 "Embrace Imperfection, Learn, Grow"15:23 "Brian's First Year in Business"17:30 "Letter from Daughter's Heart"20:51 "Take Action and Share" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good manners will open doors that the best education cannot." - Clarence Thomas Gratitude: Going to a wedding that's actually fun for everyone. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Aron Ralston's extraordinary story of survival after an 800-pound boulder trapped him in a remote Utah canyon captured global headlines in 2003. In his New York Times best seller, Between a Rock and a Hard Place, the Oscar-nominated film, 127 Hours, and on stage, Ralston takes audiences vicariously through those six days without water, means of communication, or hope of escape, to the ecstatic moments when he freed himself by severing his own arm. Aron later returned to his outdoor passions, completing elite mountaineering projects which remain unrepeated even to this day. Aron's incredible triumph in the face of insurmountable odds inspires audiences to harness the power of their deepest motivations, relationships, and mindset to transform personal and professional "boulders" into their blessings. Summary In this deeply reflective conversation, Aron Ralston revisits the defining experience of being trapped alone in Blue John Canyon in 2003 and the six days that ultimately forced him to amputate his own arm to survive. Rather than retelling the story as a tale of shock or heroism, Aron reframes it as a profound exploration of identity, meaning, and choice. Aron traces his journey back to childhood, his move to Colorado, and his early draw to the mountains as both refuge and proving ground. He explains how intellect, ambition, and a desire to test his limits led him away from a conventional career path and deeper into solo adventure. The canyon, he reflects, was not a random accident but the culmination of a long-standing internal question: Who am I when everything is on the line? Inside the canyon, Aron describes the psychological evolution from panic and rage to stillness, problem-solving, and ultimately love. His survival hinged not just on technical reasoning, but on meaning-making: connecting to family, future relationships, and a vision of life beyond the canyon. Love became the fuel that allowed him to endure pain, deprivation, and fear long enough to find a way out. The conversation moves beyond survival into what came after. Aron reflects on fame, recovery, fatherhood, depression, loss, and how the experience reshaped his understanding of adversity. Rather than seeing the canyon as trauma alone, he describes it as a teacher that clarified values, revealed hidden capacity, and reframed suffering as a catalyst for growth. The episode ultimately becomes less about the moment he cut off his arm and more about how humans meet their hardest moments and decide who they will become on the other side. Takeaways · Extreme adversity reveals identity rather than creating it; pressure exposes who we already are. · Problem-solving alone is not enough. Meaning and emotional connection often provide the real fuel for endurance. · Panic narrows possibility. Stillness, breath, and perspective reopen options when everything feels lost. · Love can be a practical survival tool, not just an abstract emotion. · We often create the challenges that ultimately shape us, even when we don't recognize it at the time. · Trauma is not the end of the story. What matters most is what we choose to do with it afterward. · Adversity can become an asset when it is integrated, not avoided. · Gratitude does not require the situation to be resolved; it can coexist with pain and uncertainty. · Asking for help is not weakness. Even the most "solo" journeys are never truly alone. · The real transformation happens after the crisis, in how we live ordinary days with greater awareness and intention. Notes: Book: Between a Rock and a Hard Place Speaker page: Aron Ralston motivational speaker
In this final episode of the 12 Months of Gratitude series, Jacquie, Abbie, and Crissy reflect on August through December — the seasons that closed out their year with connection, celebration, responsibility, and faith.Together, they revisit:August birthdays, golf season, art fairs, and an unforgettable Alaska cruise with grandparents and cousinsThe importance of connection over experiences during family travelSeptember milestones including varsity golf, competition, and growth through challengeOctober celebrations, one-on-one parent time, rewards for hard work, and spiritual leadership through Super KidsNovember gratitude, Thanksgiving traditions, extended family time, and recognizing it truly “takes a village”- December reflections, music recitals, Christmas anticipation, and celebrating JesusIn this episode, parents will learn:Why reflection builds gratitude and perspective in kidsHow shared experiences strengthen family connectionWhy traditions matter more than exact datesHow responsibility and effort fuel maturityHow gratitude helps families finish the year strong
This week on the KORE Women podcast, Dr. Summer Watson, MHS, PhD does her one solo episode of the year. Her message: How do stories change us when we let them land? Every year, I sit down and record a New Year's message for this podcast. It is the only solo podcast that I do each year. And every year, I have to get quiet first. When I started the KORE Women Podcast, I didn't know how to produce a show. I didn't know how to edit. What I did know was that women needed a safe place to talk honestly about their lives and their work. Eight years later, that's why I'm still here. I've had the honor of listening to women from all over the world- women who lead, teach, heal, build, question, and create. Women who have lived through hard seasons and kept going anyway. Every conversation has changed me. Every story has reminded me why listening matters. This New Year's episode isn't a highlight reel. It's a thank you. I share my gratitude for our guests, our listeners, and the community that continues to carry this work forward. I also reflect on the growth of KORE Women, LLC, and why moving humans forward in business, education, healthcare, and community matters now more than ever. This episode is personal. It's reflective. And it's an invitation to stay connected to the stories, to one another, and to the work of belonging as we step into 2026. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com.
Abundance mentor and author Debbie Dobbins joins Jen to unpack how to shift from scarcity to wealth—on a frequency level. Debbie shares the real stories behind her book Your Inner Billionaire (addiction recovery, a $500K IRS lien, cancer—and the turnarounds) and the practices that helped her rebuild: gratitude-on-the-go, future journaling, somatic tools, and belief-challenging questions you can use today. In This Episode You'll Learn Why "mindset" isn't enough and how your body's frequency is broadcasting your results. Gratitude-on-the-go vs. a basic list—and why living in moment-to-moment gratitude is the gateway to everything. Future Journaling (Debbie's 30-year practice): scripting in present tense to prime your nervous system and direct the universe. How to start shifting when you feel broke or at rock bottom (giving, circulation, and daily micro-wins). Somatics, timeline therapy & NLP—tools to rewrite money stories formed in childhood. The 4 belief questions (inspired by Byron Katie) to disarm old money narratives fast. Tiny Actions You Can Try Today! 3×/day Gratitude Ping: Pause and name one thing in your immediate environment you're grateful for. Feel it for 10 seconds. 60-second Future Voice Note: Speak as the you who already did it ("I'm boarding my flight to speak in Italy…"). Replay nightly. Belief Audit: Write a money belief you hold. Ask: Is it true? Can I absolutely know it's true? Who would I be without it? What new belief serves me? Connect with Debbie Free digital copy of Your Inner Billionaire + resources: thedebbiedobbins.com (look for the free book + goodies!!). Connect with Jen on Instagram: @manifestationandmoneypodcast Join the FREE Manifestation Playground on Skool: www.manifestationplayground.ca Cheers to creating a life you love. ✨
Manifesting isn't about wanting harder, visualizing longer, or thinking positively enough. In this episode of the LaidOPEN Podcast, Charna Cassell sits down with master manifestor, psychic medium, and intuitive Colette Baron-Reid to unpack why so many people feel stuck despite "doing all the right things" and what actually creates change. Colette shares her unconventional approach to manifestation through meditative drawing, a practice designed to retrain the brain, regulate the nervous system, and bring the body into alignment with what you're calling in. Together, they explore the science behind creativity and brain plasticity, why alignment matters more than intention, and how art can act as a bridge between intuition and reality. The conversation also weaves through Colette's personal spiritual journey, including her path to sobriety, her evolving relationship with a higher power, and the collaborative creation of her latest book. Along the way, Colette offers practical exercises and grounded insights you can use immediately to shift patterns, release emotional blocks, and approach manifestation as a lived practice rather than a fantasy. This episode is for anyone who feels like manifesting hasn't worked for them and is ready to understand why and how to do it differently. Chapter Timestamps 00:00 Introduction and welcoming Colette Baron-Reid 00:25 Manifestation, brain science, and why intention alone isn't enough 01:42 Colette's work, background, and the origins of her new book 03:12 The intersection of art, neuroscience, and manifestation 08:36 Colette's spiritual journey and the influence of New Thought 09:54 Why art is a powerful tool for manifesting and alignment 11:47 Synchronicity and collaborating with artist Anna Denning 16:00 Alignment, intuition, and lived personal experience 21:02 Gratitude and daily practices that support manifestation 28:31 The role of creativity and drawing in mental health 31:57 Synchronicity, spirituality, and meaning making 32:34 Finding comfort in non denominational spiritual spaces 34:01 Sobriety, 12 step programs, and redefining a higher power 39:55 Intention, energy, and embodied awareness 41:23 Manifestation through inner work and nervous system training 44:39 Everyday synchronicity and reflection 49:13 Finding meaning in challenge and uncertainty 51:05 Practical drawing and emotional release exercises 57:17 Closing thoughts and resources
Join us in this heartfelt episode as we speak with Ryan Reichert, owner of Our Protector Development, host of the podcast 'Our Healer, Our Protector,' and author of the 'Protector Development' book series. Ryan shares his incredible journey from growing up in small-town North Dakota, serving as a Lieutenant Colonel in the Army, battling addiction, to becoming a healer and protector through his various ventures. Discover how faith, discipline, and a relentless pursuit of improvement have shaped his life and mission to help others. This inspiring conversation delves into the highs and lows of leadership, personal recovery, and the importance of kindness and accountability in creating meaningful change. 00:00 Introduction: Awakening Hearts 00:46 Meet Ryan Reichert: A Journey of Service and Entrepreneurship 02:34 Ryan's Early Life and Military Career 04:54 Transition to Civilian Life and Entrepreneurship 08:52 Overcoming Addiction and Embracing Faith 14:06 The Power of Accountability and Community Service 17:33 Writing and Spiritual Practices 23:51 Emotional Intelligence and Personal Growth 29:47 Podcasting and Future Directions 30:13 Navigating Post-Divorce Life 30:54 Reflections on Faith and Leadership 32:17 Inspiring Stories of Resilience 33:27 The Power of Gratitude and Discipline 37:19 Overcoming Addiction and Embracing Change 40:09 The Journey of Self-Improvement 41:24 The Importance of Honesty and Emotional Intelligence 48:43 The Value of Reading and Continuous Learning 55:42 Final Thoughts and Call to Action 57:56 A Poetic Tribute to Ryan's Journey Social Media: Instagram: @armyrt1978, Facebook: @RyanT.Reichert, LinkedIn: @RyanReichert78, X: @RyanTReichert, TikTok: @armyrt1978, YouTube Channel: @OurHealerOurProtector Website: www.OurProtectorDevelopment.com
Welcome back to the Tea Time Podcast. After a long hiatus, Sharissa Bradley returns to share where she's been, why the podcast is coming back now, and what's next. This episode introduces a new series centered around revisiting Journey Back to Health — not as a finished story, but as a living process. Sharissa opens up about experiencing months of severe nausea, weight loss, muscle decline, and brain fog, and how these symptoms led her to confront long-standing patterns of disordered eating rooted in childhood poverty and food insecurity. Through journaling and reflection, she realized her body had been trained to survive on adrenaline instead of hunger cues. This series will follow Sharissa as she works through each chapter of her book in real time — not as medical advice, but as shared experience. Each week, she'll revisit one chapter and apply it to her current healing journey, inviting listeners to do the same alongside her. You can participate completely for free by listening to the book-reading episodes from earlier seasons and downloading the workbook. Timestamps 00:00 – Welcome back & returning to the podcast 01:00 – Why the podcast paused & authenticity 02:00 – Health symptoms and ongoing nausea 04:00 – Weight loss, muscle decline, and brain fog 06:00 – Childhood poverty and food insecurity 08:00 – Disordered eating and loss of hunger cues 09:30 – Understanding adrenaline vs. calorie-driven energy 10:30 – Revisiting Journey Back to Health as a program 12:00 – How the weekly chapter series will work 13:00 – Joining the community and working the workbook 15:00 – Gratitude and what's ahead Links & Resources Join the Tea Time Podcast Facebook Group: https://www.facebook.com/groups/2034745363989749/ Download the Journey Back to Health Workbook (free): https://sharissabradley.com/extras Connect on instagram: https://www.instagram.com/sharissabradley.author/ Watch this on youtube: https://youtu.be/ZOSgJAp5c0w Listen to the book for free: https://www.youtube.com/playlist?list=PLvNF2YYAhvtPUrPCeIyNIqyMTv6dF96r9
Shiur given by Rabbi Yosef Fishman on Parsha. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.
What if you didn't have to choose between being grateful and wanting more?In this solo episode, I'm breaking down the concept of blissful dissatisfaction—the art of loving your life while still being hungry for growth. I'm sharing why falling in love with the process matters more than the outcome, how to stop comparing yourself to past versions of you, and why discomfort is often a sign you're exactly where you're supposed to be.Whether you're entering a new season, starting over in your career, navigating motherhood, or chasing a big vision that feels far away, this episode is meant to help you reframe the journey and feel proud of yourself along the way.If this episode resonated with you:Share it on Instagram and tag me so I can thank you for listening in & helping me get the message out :) Feel free to leave a review on Apple or Spotify if you haven't yet- reviews help SO much with podcast searchability Wanna connect with me outside of the pod? Subscribe on YouTube for full video episodes every Monday + other fun bonus videos coming: https://www.youtube.com/@KaciaGhetmiri Come find me on Instagram-- my DM's are always open, I love chatting with you :) @kacia.ghetmiri Join my text community by texting "START" to (512) 548-2728
Go to www.LearningLeader.com for world-class notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: Oz Pearlman is the greatest mentalist in the world. After leaving Wall Street to pursue his craft full-time, he's performed for Steven Spielberg's family, for Nobel laureates, and Fortune 500 CEOs. He ran a 2:23 marathon and holds the record for most laps around Central Park in a single day. With five kids and 250+ performances a year, Oz has mastered the art of reading people and understanding what separates good from world-class. Key Learnings (In Oz's words) Doug Anderson is the magician who got me into magic. When I was 13 years old, I went on a cruise with my parents. I got pulled up on stage and took part in a magic trick. (The sponge balls) After the trick, my dad and I started creating theories on how the trick worked. The people in every industry who make it to the top are the ones who are kind and respectful to others. As soon as you stop thinking that you can learn from others, you start dying. What is the recipe for success? It's getting through the tough times. When I walked up to someone at a restaurant, and I'm 14, and I have a very fragile ego, after three tables in a row at differing levels of rudeness go by, "Dude, get outta here, man. Like, I don't wanna see this," it hurts. That's a painful thing to experience. I had to learn a defense mechanism very quickly because carrying that pain, pain turns into anger. When I get to the next table, I'm angry at the next group, even though they haven't done anything wrong to me. I realized to get my goal, I needed tougher, thicker skin. Deflect the rejection onto someone else. Create separation between you and rejection. I created what I would call an agent in my own mind. When you're in showbiz, the conversations you don't wanna have, your agent has for you. I'm a 14-year-old doing restaurants. I don't have an agent, so here's what I decided. When they don't like me, they don't know me. They don't know Oz Pearlman. They know this guy Oz the magician, who walked up to them. Maybe my tricks aren't good enough. Maybe my approach wasn't good enough. Maybe they had a bad day at work or their kid's sick. I made it less about me, and I was able to deflect all of that pain and hurt to this other person. The fear of rejection is worse than the rejection itself. Once you experience rejection a few times, it's not that bad. It's like dating. It's a numbers game. You'll probably not meet your spouse on the first try. You gotta meet a whole lot of other people to realize what you like best in the person that hopefully ends up spending your life with. "Never let someone else be in charge of your destiny." When I do a gig, I don't wait for someone to go, "Oh man, that'd be great. Let me get your business card." I go, "Amazing. Let me get your number and your info. I'll have someone from my team call you." My team is you, me, myself, and I. There's no team. But it sounds fancier. Fake it till you make it. Branding is so important. When I went on America's Got Talent, I made a conscious decision to separate myself from the guy from the year before. (Matt Franco) He won. I thought we were too similar. I had to do something unique or do something better than anyone else. That's when I branded myself as a mentalist and not a magician. Mentalism is much harder than magic to practice. Magic can be practiced in front of a mirror until you get almost perfect at a trick. Mentalism is near impossible to practice at home without an audience. It's like comedy. You can't tell jokes to a mirror and find out if they're funny. You need the audience to do it. Charm takes the sting out of so many things in life. It allows you to win people over quickly. What is charm? Just the ability to smile, to make someone laugh, to be vulnerable in a certain moment. That's a skill that's developed, and if you study it well, you can develop it quicker because everyone thinks it's natural. What I've learned from comedians: It's the purest form of entertainment that exists. You, the audience, and a microphone. I think you start to get a feel for timing. Where to pause, what's funny, how to get people on your side. With a heckler, there's a very fine line between punching down and offending your audience versus having them on your side and laughing with you at someone as opposed to laughing at someone. I'm a slightly more exaggerated version of myself when performing. The volume is turned up a little. The charisma is turned up a little, the ability to joke around, but it's me. I think that resonates. Walking into a room smiling, having no hesitation, connecting with somebody, remembering their name, giving them a compliment. Such easy, low-hanging fruit, separates you from 90% of other people if you can do them consistently and effectively and genuinely. "That's why he's Steven Spielberg." The Steven Spielberg lesson changed how I see success. I did Spielberg's dad's 99th birthday. At the end of it, Steven beelines to me and I'm ready. I thought I'd get 30 seconds. He talked to me for upwards of 20 minutes. He just asked question after question after question. When I left it was like a blur. I didn't ask Steven Spielberg a single question about Jaws, Close Encounters. I had all these things I wanted to ask him. I'm like, man, I totally screwed that up. But over time, the lesson got through to me. It wasn't about me. It wasn't what I was gonna ask him. It was about him. It was learning what makes him tick. No matter who you become, if you can make the other person feel like they're a star when they meet you, they will always remember that memory. Try to deflect. If people ask you questions, answer, but ask them something about themselves back that no one's asked them. Make them feel seen and heard. Make them feel like they are the star of your movie as well. Little things add up to big things over time. If you were to ask my kids what do I ingrain in them all the time? Gratitude and being polite. One of my secrets to success has always been being very polite. "Please, thank you. Always." Write a thank-you note. When I was doing bar mitzvahs, birthday parties, I realized early on, when people are throwing a party, it's very stressful. The person hosting doesn't always have the greatest time. They're so worried about everyone else. Create memorable moments. I would take a selfie with the bar mitzvah kid. I found this online service where I could instantly upload the photo. I would always give a compliment that was specific. I'd send these cards to them on Monday. The parties are usually on Saturdays. It would get there Tuesday or Wednesday. To this day, 15 to 20 years later, I'll get emails when I'm on TV from people being like, "I just dug up this card from 17 years ago. You were at Benjamin's Bar Mitzvah, and now he's 30 and has a kid of his own." Takes notes | Write everything down. In today's day and age, there's a power in the human touch that still exists. Take notes, write stuff down. I'll leave a gig, I'll write some stuff down, I'll remember it. If I run into that person again in a month, in a year, in five years, I can literally look at my phone. It's literally like a mentalism trick to reveal that information to people even though they gave it to you already, because it shows you took the time. Some of the biggest things I've ever landed backtrack to small moments. ESPN, the thing that brought us together can backtrack to a Bar Mitzvah 18 years ago where I first met Adam Schefter. The first seed was planted, and I had to keep watering it, watering it, watering it. Small plant, small plant, until it grew into this thing. Now look at all the things that came from all the things I've done with ESPN, where Adam Schefter originated them. You are interviewing for your next job every single day. You have no idea who might be in the audience. You have no idea, but you give it your all every single time. One time, Adam Schefter was in the audience. Intelligent people are often the easiest to fool. When intelligent people watch what I do, they're confident in their ability to figure it out. They think they're smarter than the average person, so they start looking for solutions. But that overconfidence creates blind spots. They're so focused on being right about how they think it's done that they miss what's actually happening. The more you think you know, the more vulnerable you become to being fooled because you're operating from assumptions rather than staying open to all possibilities. Reflection Questions Oz created an "agent in his mind" to deflect rejection away from his core self, making it about "Oz the magician" rather than Oz the person. What mental separation could you create to handle rejection or criticism more effectively in your professional life? Oz emphasizes that intelligent people are often the easiest to fool because they're confident in their ability to figure things out. In what areas of your life or work might overconfidence be blinding you to what's actually happening? Oz sends handwritten notes with specific compliments and a selfie to everyone he performs for. What's one relationship in your network right now that could be strengthened with this level of intentional follow-up, and what specific compliment could you give that person? More Learning #525 - Frank Slootman: Hypergrowth Leadership #540 - Alex Hormozi: Let Go of the Need of Approval #510 - Ramit Sethi: Live Your Rich Life Audio Timestamps 02:43 Oz's Career 04:48 The Art of Mentalism and Magic 08:22 Early Career and Overcoming Rejection 17:45 Branding and Success Strategies 22:59 Authenticity and Charm 27:25 Building Trust Through Honesty 27:53 Developing Genuine Confidence 28:36 The Power of Preparation 29:22 Learning from Failure 31:24 Connecting with Influential People 34:27 The Importance of Politeness and Gratitude 37:05 The Art of Follow-Up 42:27 Handling Nerves and Anxiety 43:23 The Magic of Mentalism on Ryan 51:55 EOPC
Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ
https://media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM706_MDM_Nov4_25.mp3 When I talk about overcoming money fear, I'm really talking about the inner shift that lets you see what's already available to you. Fear narrows your field of vision. It makes options look invisible and turns small problems into impossible ones. I've learned that the fastest way to steady the mind is to reach for gratitude—not as a fluffy practice, but as a deliberate move that changes state quickly.Overcoming Money Fear through GratitudeWhen tension rises, I pause and list ten things I'm genuinely grateful for. It interrupts the panic and reconnects me to a sense of supply. The moment gratitude opens up space inside, ideas begin to land more clearly. It doesn't fix the situation on its own, but it makes me capable of meeting it.Overcoming Money Fear through AssumptionFrom there, assumption becomes the next step. I assume the good is near, and I carry a pad so I don't miss the ideas or opportunities that show up. Most people overlook this, but it's often how answers arrive—quiet, simple, and easy to ignore if you're not listening.Overcoming Money Fear through Calm ActionFear often hides a layer of shame, and that shame wants you to freeze. When I release the shame, calm action returns. I don't rush. I don't force. I simply move with the next honest step. And every time I do, something opens that I couldn't see before. Episode 690 – Breaking the Money PanicEpisode 361 – Neville Goddard and The Law of AssumptionInside Episode 361 – Neville Goddard and The Law of Assumption You are successful on paper… but why doesn't it feel like freedom?In February, I'm bringing together a group of driven entrepreneurs for a 2-day business intensive where we strip away the fear, resistance, and patterns that quietly cap your growth, and get you clear on your next breakthrough. Together, we'll uncover what's been holding you back, claim the freedom you've been chasing, and walk away with the clarity and courage to lead your business — and your life — on your terms. And because business growth isn't just about mindset, Steph Tuss is teaching a special marketing session on the latest business-building tactics that are working now. She'll also answer your most pressing marketing questions. Seats are limited. If you want in, secure yours now. If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe. LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts: Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms: Facebook X-twitter Instagram Linkedin Youtube The post Overcoming Money Fear through Gratitude, Assumption, and Action appeared first on The Successful Mind Podcast.
Morgan Anderson, from Boston, Massachusetts, USAFor more inspiring ideas from The First Church of Christ, Scientist, be sure to check out our audio landing page at christianscience.com/audio.
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Welcome to Season 8 of Yo Quiero Dinero.In this solo episode, Jannese Torres reflects on the lessons that defined 2025 — her first year as a mom, nearly five years as a full-time entrepreneur, and over a decade of intentional financial decisions that made this season of life possible. From redefining success and asking for help, to choosing the right partner, building wealth, and walking away from traditional timelines, this episode is a reminder that financial freedom doesn't happen by accident it's built, one intentional decision at a time. Jannese breaks down how money impacts every area of your life, from parenting and relationships to peace of mind and challenges you to stop talking yourself out of the life you say you want. If you're stepping into 2026 ready to move with clarity, confidence, and purpose, this episode is for you.WHAT WE GET INTO00:01 – Kicking off Season 8 and welcoming listeners into 202600:36 – Why solo episodes are back and what to expect this year02:06 – Surviving the first year of motherhood and reflecting on 202503:30 – Stepping back from the mic and redefining productivity as a new mom04:55 – Why being intentional about who you have kids with matters06:28 – Planning for support, finances, and the realities of parenthood07:55 – Lessons learned from the Jefas y Mamás series08:45 – Why asking for help is essential and burnout isn't a flex10:10 – Breaking generational cycles of exhaustion and overwork11:18 – How money directly impacts your quality of life13:10 – Why financial stress affects every role you play14:20 – Gratitude for past financial decisions that created present peace15:40 – The danger of settling for “stability” instead of freedom16:55 – Building financial runway in your 20s for long-term flexibility18:10 – Turning 40 and entering a more aligned season of life19:25 – Letting go of traditional timelines and societal expectations20:56 – Questioning the life you built and exploring alternatives22:10 – Discovering financial independence as a path to freedom23:19 – Facing debt without accepting “work forever” as the answer24:45 – Debt payoff strategies that changed everything25:45 – Learning how investing actually works27:00 – Quitting corporate America and becoming a full-time entrepreneur27:41 – Why financial freedom is built intentionally29:00 – Making the decision to want more — and act on it29:45 – Introducing the New Year Dinero Reset Guide30:04 – Season 8 kickoff gratitude and final reflectionsRESOURCES MENTIONEDFree Download: New Year Dinero Reset Guide A 10-step checklist to reset your finances for the new year — covering debt, budgeting, investing, insurance, and estate planning.
If you've been feeling the pressure—burnout for you, overwhelm for your teen, and a constant sense that everyone is behind—this conversation with Dr. Greg Hammer (Stanford physician, mindfulness teacher, and author) is a deep exhale. Ginny Yurich and Dr. Hammer talk about why teens are carrying stress we never had (smartphones, comparison, eco-anxiety, school fears), and why his simple GAIN practice—Gratitude, Acceptance, Intention, and Nonjudgment—isn't “floofy,” it's a practical way to rewire the brain toward steadiness and joy. You'll hear why gratitude is the foundation of happiness, how “small bites” change family culture, and why nature itself can bring us back to the present where happiness actually lives. Listen and share this with a friend who needs hope, and if the show has encouraged you, leaving a review truly helps other families find it. Get a copy of The Mindful Teen here Learn more about your ad choices. Visit megaphone.fm/adchoices
Stefan Molyneux kicked off the new year on his Freedomain Podcast by thinking back on life and what Scott Adams has left behind, especially now that Adams is dealing with a terminal illness. He recounted some stories from his own experiences with Adams, touching on the man's sharp mind and the costs he paid for standing by his views. Molyneux urged people to take a hard look at their own connections and to tackle whatever comes their way. Callers chimed in with their own memories of Adams, and throughout, he stressed the value of being straightforward, showing guts, and making sure to voice appreciation and care while you can.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025