Podcasts about Gratitude

In this high-impact throwback episode of The Unapologetic Man Podcast, host Mark Sing breaks down three super powerful conversation topics that instantly boost attraction in the first conversation with a woman. If you've ever felt conversations stall, slipped into interview mode, or struggled to keep a woman emotionally engaged early on, this episode gives you practical tools to take control of the interaction. Using real-world experience and proven coaching insights, Mark explains how metaphysical and curiosity-driven topics pull women into their emotions, create intrigue, and position you as a confident, masculine leader. He also shares two bonus conversational gambits that spark fascination, avoid boredom, and ensure you always have compelling things to talk about on first contact. Key Takeaways: - Why interview-style conversations kill attraction instantly. - How to emotionally engage women in the first conversation. - Why teaching and mentoring increases perceived value. - Easy conversational topics women LOVE to talk about. Key Timestamps: [00:00:00] – Episode intro and preview [00:00:47] – What MP (metaphysical) gambits are and why they work [00:01:48] – Why boring questions lead to instant rejection [00:04:49] – Gambit #1: The hand growth experiment [00:07:18] – Gambit #2: Plants, thoughts, and connection [00:10:10] – Gambit #3: Gratitude and physical benefits [00:12:49] – Bonus topic: EMF, technology, and awareness [00:15:00] – Bonus topic: The origin of the middle finger [00:16:26] – Recap of the talking points [00:19:19] – Episode Outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #FirstConversation #FemalePsychology #Attraction #Masculinity #Confidence #ConversationSkills #UnapologeticMan #MensConfidence #SelfImprovement

Welcome to The Best of You Every Day. Today's Scripture is: Luke 17:11–19 Go Deeper: Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to take a look at Rainey's shirt! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

What if spiritual growth didn't require more intensity—but more consistency? In this episode of Michael Easley InContext, Michael is joined by Hanna Seymour to discuss her book Everyday Spiritual Habits and the powerful idea that spiritual disciplines are meant to become reflexes, not burdens. Drawing from Scripture, spiritual formation theology, and the science of habit formation, Hanna explains how small, daily practices—what she calls “seed habits”—can lead to lasting spiritual maturity over time. Rather than chasing an idealized version of quiet times or comparing ourselves to pastors and scholars, this conversation reframes spiritual disciplines as accessible, grace-filled rhythms for real life. Together, Michael and Hanna explore prayer, Scripture, joy, gratitude, celebration, solitude, and practicing the presence of God in ordinary moments—while also addressing distractions, comparison, and the pressures of modern life. This episode offers a hopeful vision for anyone longing to walk tethered to Jesus in the middle of busy, demanding seasons. Chapters / Timestamps 00:00 – Introduction & Why Habits Matter 02:45 – The Survey That Sparked the Book 05:10 – Atomic Habits Meets Spiritual Formation 08:30 – Consistency vs. Intensity 12:10 – Reframing Spiritual Disciplines for Real Life 15:20 – Prayer as a Daily Reflex 18:45 – Habit Triggers and Spiritual Cues 22:40 – Technology, Distraction, and Attention 26:50 – Joy, Gratitude, and Celebration 31:20 – Practicing the Presence of God 36:10 – Seed Habits and Spiritual Growth 41:45 – Closing Encouragement Key Topics Covered -Spiritual disciplines as habits and reflexes -Why consistency matters more than intensity -Habit formation and Christian growth -Prayer in busy seasons of life -Scripture intake without overwhelm -Gratitude, joy, and celebration -Practicing the presence of God -Technology, distraction, and attention -Spiritual formation for ordinary believers Links Mentioned: Everyday Spiritual Habits by Hanna Seymour Follow on Instagram and Facebook: https://www.facebook.com/MichaelinContext https://www.instagram.com/dreasley/ For more information on Dr. Michael Easley and Ask Dr. E Visit: https://www.michaelincontext.com

Click to Text Thoughts on Today's EpisodeWhat if you could literally change your brain's structure just by thinking differently? Neurosurgeon and Iraq war veteran Dr. Lee Warren shares groundbreaking insights on how modern brain science confirms ancient biblical wisdom—and how you can use "self-brain surgery" to break free from anxiety, depression, and negative thought patterns. After performing over 200 brain surgeries in a war zone and losing his son to tragedy, Dr. Warren discovered the surprising truth: your mind controls your brain, not the other way around. This conversation will change how you think about thinking.Main Points:1. Your Mind Controls Your Brain (Not Vice Versa)2. 80% of Your Thoughts and Feelings Aren't True3. Gratitude and Anxiety Cannot Coexist4. The Daily Scrub-In Practice5. Neuroplasticity: Your Brain's Built-In Hope6. Practical Self-Brain Surgery OperationsLinks:The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your LifeDr. Lee Warren PodcastConnect with Dr. Warren:www.drleewarren.comInstagram: @drleewarrenFacebook: @drleewarrenX: @docleewarrenYouTube: @drleewarrenMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "When there is no peril in the fight there is no glory in the triumph." - Pierre Corneille Gratitude: Sunsets. Sunsets are a reminder that we should enjoy the simple things in life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Today's poem is Gratitude by Cornelius Eady. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today's poem makes a promise of its title, dresses it in flesh and bone, and tracks it across time. It's a clear, bold promise that might actively change the future not only for its speaker, but for the world we all share.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Why your best life isn't about having the right answers, but about asking the right questions.Finding meaning and purpose in life isn't about having all the answers. For Bill Burnett and Dave Evans, it's about having the courage and curiosity to constantly engage with the questions.As designers, Burnett and Evans have careers spanning everything from academia to companies like Apple, Electronic Arts, and Hasbro. But beyond fashioning better products and user experiences, they've also put their expertise toward the transcendent, writing several books about designing and living lives filled with meaning and purpose.“Compasses say North, not Seattle,” says Evans, highlighting how many mistakenly think of purpose as a single destination. “We're all a dynamic, flowing, constantly changing thing. So how could a changing thing have one static right answer?” Instead, he and Burnett maintain that meaning is more about “going the right direction, not [finding] the right destination.”In this episode of Think Fast, Talk Smart, Burnett and Evans join host Matt Abrahams to explore their strategies for leading a purposeful life. Rather than “rehearsing [an] answer,” their method involves “living [a] question” — embracing curiosity and designing a life through dialogue with ourselves and with others.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Bill BurnettDave EvansBill and Dave's Book: How to Live a Meaningful LifeEp.181 Why Happiness is a Direction, Not a Destination: Communication, Happiness & WellbeingEp.138 Speak Your Truth: Why Authenticity Leads to Better Communication  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:02) - Meaning & Purpose as a Direction (01:42) - Coherence & Living in Alignment (02:23) - Design Thinking for Life Decisions (03:56) - Prototyping Conversations (05:29) - Odyssey Plans: Three Possible Futures (07:33) - The Four Elements of Meaning (09:22) - Wonder Glasses: Shifting Perspective (10:48) - Transactional vs. Flow World (12:36) - How to Build a Formative Community (13:59) - The Practice-to-Production Trap (15:07) - The Final Three Questions (18:35) - Conclusion

Hello Beautiful, I'm so grateful you're here with me.

In a special role-reversal episode, host Chris Schembra steps into the hot seat as the interviewee, with award-winning strategist and Culture Changers host Allison Hare leading the conversation. Reflecting on a decade of building human connection, Chris explores why we are entering a new cultural chapter—shifting from the Knowledge Era to the Wisdom Era.The conversation explores the internal shifts required to lead in a world being reshaped by AI. Chris discusses the transition from maternal energy—focused on empathy and nurturing—to a paternal energy that emphasizes resilience, agility, and the strength to face uncertainty. This episode is a deep dive into the friction of human connection, revealing why presence and intimacy are the most valuable currencies we have in an automated world.Chris also shares his personal journey with Dialectical Behavioral Therapy (DBT), offering a raw look at how behavioral skills can help us “go first” into vulnerability. It is a powerful reminder that while technology can provide answers, only human wisdom can provide meaning.Explore more: This conversation builds on three prior Culture Changers episodes where Allison Hare interviewed Chris Schembra on Gratitude, Intimacy & Trust (BDSM and the Boardroom), and Therapeutic Healing (Ketamine Therapy).10 Key TakeawaysThe Shift to the Wisdom EraAs AI takes over the Knowledge Economy, human value will be defined by wisdom—the ability to make sense of lived experiences and apply them to future outcomes.Earned ConnectionReal connection isn't a given; it is earned through the three pillars of Presence, Coherence, and Intimacy.The Power of “Going First”Presence is inconvenient and often creates friction. Leadership requires the willingness to be the first to step into vulnerability.Maternal vs. Paternal EnergyWhile maternal energy provides comfort, paternal energy provides the resilience and backbone needed to navigate high-stakes uncertainty.DBT as a Leadership ToolDialectical Behavioral Therapy isn't just for crisis; its skills in distress tolerance and interpersonal effectiveness are essential for modern leadership.The Friction of IntimacyWe often avoid deep connection because it is inconvenient. Overcoming this internal resistance is the key to psychological safety.Moving Beyond the Cult of TraumaConstant focus on past injustice can weaken our willpower muscle. Growth requires agility and forward motion.Coherence in ContradictionSuccess in the new era demands a both/and mindset—the ability to hold opposing truths at once.Social Health as a PriorityIn an era of isolation, prioritizing human connection is a necessary act of cultural and organizational healing.The Value of InconvenienceThe most human acts—showing up, listening deeply, being present—don't scale, and that's exactly why they matter.10 Key Quotes“The knowledge economy is dying… what human beings need next is the Wisdom Era.”“Wisdom is the ability to make sense of things and apply experience to future outcomes.”“Presence is inconvenient. It is the friction of the human experience.”“We've focused so much on empathy that we've lost our agility.”“Intimacy is the opposite of isolation, but it requires courage.”“DBT taught me how to make things go right, not just analyze what went wrong.”“Your answer matters less than your presence.”“You can't automate wisdom.”“Social health is the great healing opportunity of our time.”“Tomorrow can be better than yesterday if you do it the right way.”

In this episode, Candice sits down with Joey Centanni, founder of C3 Recruits and the C3 Dugout Fund. Joey shares how his lifelong connection to baseball and an unexpected pivot during the pandemic led him to create a recruiting service and a nonprofit focused on integrity, service, and access. Through his work, Joey is helping families navigate the college recruiting process while ensuring young athletes from all backgrounds have the opportunity to play the game they love. In this episode, they discuss:How COVID sparked a career pivot and new opportunitiesWhy baseball recruiting feels overwhelming for many familiesThe importance of academics alongside athleticsHow youth sports are becoming inaccessible for some familiesWhy service brings fulfillment beyond financial successThe impact of gratitude and integrity in leadershipJoey's long-term vision for giving back through baseball This conversation is a powerful reminder that when passion and purpose align, the impact goes far beyond the game and creates lasting change for future generations. About Joey:Joey Centanni is the founder of C3 Recruits.C3 Recruits is dedicated to guiding players, parents, and coaches through every step of the baseball recruiting journey. Whether supporting one athlete or an entire program, C3 Recruiting makes the process easier and clearer.Joey lives in southern California with his wife and children. Website: www.c3recruits.comThe Dugout Fundhttps://c3recruits.com/c3-dugout-fund/Books:Stop Complaining!: Adjust Your Mindset & Live a Happier Lifehttps://a.co/d/3uuRB34UNCOMMITTED: College Baseball Recruiting Journeys (The Integrity Game®)https://a.co/d/6oKTBzDX: @c3recruitsIG: https://www.instagram.com/c3recruitsFacebook: https://www.facebook.com/c3recruitsLinkedIn: https://www.linkedin.com/in/joeycentanni/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Be courteous to all, but intimate with few; and let those few be well tried before you give them your confidence." - George Washington Gratitude: Grocery Stores. Grocery stores mean we don't have to spend all of our time getting our own food. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Today we dive into Part 2 of my conversation with Tara Lafon Gooch — an episode centered on what it really means to rewire your brain. This isn't just positive thinking. It's restructuring your mindset, reshaping your beliefs, and building a stronger foundation for your leadership and your life. Tara brings us back to the starting point of the GRASP Method: Gratitude. Gratitude isn't soft — it's hardwiring. It forms new beliefs, and when you form new beliefs, the old lies lose their power. From there comes Responsibility, the essence of self leadership. As Tara says, “You can't lead a team of many if you can't lead a team of one.” It starts with us. No victim mindset. No excuses. Own your choices, and you begin to transform your future. Then comes Action — the step none of us can skip. Tara reminds us: “An ounce of doing is worth more than a pound of theorizing.” Ideas don't change your life. Action does. “Hopes and dreams,” as I said — and Tara added, “Castles built with sand” — can only stand when you build on responsibility and intention. We also dig into vision and purpose. You can't know your purpose if you can't see where you're going. Too many of us live in the rearview mirror, replaying what already happened. Tara says it perfectly: you can't drive 70 mph while looking backwards. Your power as a leader is in the next step you take, not the step you regret. We talk about forgiveness, too — why we hold onto hurt to feel in control, and why real control actually comes from letting go. And Tara shares her own transformation — hitting rock bottom, surrendering, and finally hearing gratitude in a way that changed everything. “When the student is ready, the teacher appears.” And from that moment, she was never the same. Finally, Tara gives us a glimpse into her daily grounding: prayer, gratitude, Scripture, protecting her mind from comparison, and choosing family over scrolling. Small habits — 1% a day — that create long term transformation. This conversation will challenge and encourage you. It's about rewiring your thinking, reclaiming your power as a leader, and choosing the reality you want to build. Let's jump in.

Celebrating a MilestoneReaching the 100th episode is no small feat, especially in the ever-evolving world of podcasting. On the centennial special of "The Fashion Geek" podcast, Reginald Ferguson welcomes listeners into his world, one brimming with personal style philosophy, sartorial wisdom, and a healthy dose of banter with various guests along with his former co-host Tiffini Minatel Schreiber. Whether you've tuned in from the beginning or found this show more recently, this episode delivers an insightful, heartfelt, and at times hilarious journey through modern men's fashion.Whether you're an old-school suiting enthusiast or just looking for tips to elevate your daily wardrobe, the 100th episode of “The Fashion Geek” is as much about the evolution of a podcast as it is about the growth that comes from finding, and owning, your sense of style. And for both, it's clear the best is yet to come.

We begin with a Bible study in Philippians 1:3–5, sharing how gratitude is a powerful spiritual and emotional calibrator in our lives. I talk about how thanksgiving helped Paul in the midst of hardship, how gratitude gently redirects us out of rumination and negativity, and how appreciation for others can fuel our prayer life and […]

In this episode of This Is Kingdom, Grace, TJ, Talon, and Hollis study the Family Proclamation and reflect on why family is central to God's plan. Through honest conversation, personal stories, and scripture, they talk about commitment, relationships, and the idea that strong families have the power to heal individuals and strengthen society. The discussion explores the many different situations people find themselves in and invites listeners to think about what it looks like to invest in family rather than walk away when things get difficult.This episode is a reminder that families are not meant to be temporary or disposable, but eternal and worth the effort. With insights on appreciation, accountability, and choosing love over avoidance, the conversation encourages listeners to seek healing, build connection where they can, and trust that God is deeply invested in helping families grow stronger, one relationship at a time.Chapters:00:00 INTRO05:33 "Generational Avoidance and Family Decline"09:11 "Invest in Relationships, Like Home"11:46 "Restoring and Strengthening Family Bonds"13:23 Reflecting on Relationships and Gratitude

Step into Episode 197 of On The Delo as Delo sits down with chef Beau MacMillan for an unflinching conversation about what happens when 30 years of grinding finally collide with reality.Beau has lived the highlights—celebrity chef status, Iron Chef wins, cooking for Steven Tyler, Jerry Bruckheimer, Adam Sandler, and building Sanctuary into a 23-year Arizona institution. What often goes untold is what happens when validation, recognition, and performance stop being enough.Now over 50, Beau describes feeling mentally 19 and physically 76. Decades of 14-hour days, seven-day weeks, and constant pressure caught up to him. The shift began when his wife, after prioritizing her own health, told him plainly: “We've got all these kids, and they need us. I want you to be around.This episode doesn't start with résumés or origin stories. It starts with reckoning.Beau opens up about quitting smoking after a lifetime of loving cigarettes, going alcohol-free in an industry built around booze, and rebuilding his health incrementally so he can actually be present for his wife and five kids. The yacht chapter—cooking in the Caribbean, losing 75–80 pounds, fasting, and learning to eat for fuel instead of numbing—became the baseline he's been trying to return to ever since.But this conversation goes beyond personal health. It confronts the brutal reality of hospitality: stress is the root cause, and substances, food, and dopamine become coping mechanisms when the pressure never stops. Beau reflects on thriving in chaos, the rush of 350-cover nights, and how the same wiring that made him great also made him numb.Leadership and legacy take center stage as Beau challenges industry norms—calling for clean, organized, desirable kitchens, real mentorship, and cultures where people stay because they know they matter. Success, for him, was never titles or money, but “beautiful people, beautiful places, beautiful food.Chapter Guide (Timestamps)(0:00 – 2:40) Introduction: Skipping the Origin Story and Starting in the Present(2:41 – 8:40) Turning 50: Health Wake-Up, Family Priorities, Quitting Smoking and Alcohol(8:41 – 15:20) The Yacht Chapter: Solitude, Weight Loss, Fasting, and Food as Fuel(15:21 – 23:35) Food, Addiction, and Incremental Change: Nourishment Over Numbing(23:36 – 31:15) The Invisible Weight of the Grind: 7-Day Weeks and Dopamine Highs(31:16 – 40:00) Kitchens, Culture, and Retention: Why Young Chefs Are Leaving(40:01 – 46:30) Stress as the Root Cause: Healing Hospitality and Managing Pressure(46:31 – 55:30) Sanctuary Legacy: Mentorship, Relationships, and Redefining Success(55:31 – 1:04:00) Early Career and Recognition: Celebrity Diners, TV, and Iron Chef(1:04:01 – 1:12:30) The Handwritten Letter: Top Chef, Timing, and Full-Circle Moments(1:12:31 – 1:20:00) Arizona as Home: Community, Gratitude, and What's Simmering(1:20:01 – 1:27:30) Resting, Consulting, and Manifesting the Next Chapter(1:27:31 – End) Quiet Heroes, True Impact, and Final ReflectionsThis isn't a redemption story. It's a recalibration. A hard look at ambition, sacrifice, and deciding—finally—that the game you've been playing isn't the one you want to win anymore.If you're caught in the grind, leading burned-out teams, or questioning the metrics you've been chasing, this episode is a gut check worth hearing.Drop a comment with what landed for you—was it the stress vs. substance framework? The mentoring legacy? The reframe on what success means? Let's keep this conversation going in the community.Follow Beau's Next Chapter: https://www.instagram.com/chefbeaumac

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Give what you have. To someone, it may be better than you dare to think." - Henry Wadsworth Longfellow Gratitude: Eyesight. Being able to see allows us to view the world's beauty. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

What your kids want from you is simpler than you think. In this episode, Jesse Itzler shares a simple parenting rule with Ryan that reshaped how he shows up for his kids. They talk about why the moments that matter most feel inconvenient, why “I'll do it later” is such a dangerous mindset, and how saying yes to your kids' interests can change everything.Listen to the full episode with Jesse on Apple Podcasts, Spotify, or YouTube Jesse Itzler is an entrepreneur, author, endurance athlete, former rapper, and part-owner of the Atlanta Hawks. He is the author of two books, Living With A Seal where he lived and trained with David Goggins for 31 days. His other book is Living with the Monks where he lived with an isolated religious community in the mountains of upstate New York. He co-founded Marquis Jet, helped build ZICO Coconut Water, and created the viral New Year planning tool called the “Big Ass Calendar”. Plan 2026 using the Big Ass Calendar that Jesse created: https://thebigasscalendar.com/Check out Jesse's books: Living with a SEAL: 31 Days Training With The Toughest Man on the PlanetLiving with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and FocusFollow Jesse on Instagram, YouTube, and X @JesseItzler

Life constantly tempts us to measure contentment by what we lack—but Scripture tells a different story. This Christian devotional explores how God is more than enough, even in a culture driven by comparison, accumulation, and the constant pursuit of “more.” Rooted in Psalm 4:7, this devotion invites believers to rediscover joy, peace, and lasting satisfaction found not in possessions, but in a secure relationship with God. Highlights Contentment grows when we focus on what God provides, not what we lack God’s joy surpasses material abundance and worldly success Gratitude reshapes our perspective in seasons of comparison True security comes from God, not possessions or financial stability Spiritual blessings in Christ are eternal and unshakeable God’s promises bring peace even in uncertain circumstances When we have God, we truly have more than enough Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: More Than Enough By Cindi McMenamin Bible Reading:“You have put gladness in my heart,More than when their grain and new wine abound.” (Psalm 4:7 NASB) I remember the day we were driving home from a store, and my teenage daughter was complaining to me about all that she didn’t have—a new car like the one being driven by her 16-year-old friend who just got her driver’s license, expansive homes her friends lived in with more rooms than their families needed, the latest electronic gadgets, brand-name clothing, the highest-priced handbags. Weary of constantly being reminded of what we didn’t have that her friends’ families did, I finally blew! “Do you realize what we do have?” I snapped. “You have a roof over your head, and these days, that should be enough!” Apparently, my words struck a chord with her. Her face fell, and she sadly told me of another one of her friends who was losing her home due to her parents’ job loss. Immediately, my tone softened as I realized my daughter had already been convicted by her own words. We prayed for the family that was losing their hom,e and then I silently prayed for wisdom to turn that topic into a teaching moment. “You know, Sweetie,” I told her softly, as I continued to drive, “a lot of people around us are losing their homes. That’s why it’s important for us to not only think about what we have and be grateful for it, but to focus on what we have that we will never lose.” She looked at me, puzzled, for a moment. And then she got it. We immediately began to recount all that we have that can never be taken from us: The love we have for each other in our family The memories we’ve had in our three-bedroom condo (and the small two-bedroom home we owned prior to that) The unconditional love of God (Romans 5:8) The gift of our salvation (Ephesians 2:8-9) A promised mansion in Eternity (John 14:2-3) I realized that day that my daughter is not the only one who often wishes she had more. It’s easy for me, at times, to look at what others have and be envious. It’s natural for me to sometimes wish I had a little more money to indulge in my desires. But so often I forget all I do have…and that it is more than enough. So often, we go through life looking at what others have and wondering when our ship will come in. Then we remember we have a God who owns the cattle on a thousand hills (Psalm 50:10), a God who has gone to prepare a place for us and who will come again and receive us to Himself so that where He is, we will be—forever (John 14:3). In Psalm 4, David begins his song by asking God for relief from his distress. But then he must have remembered what he had, because he finished his song with a perspective of joy: “You have put joy in my heart,More than when their grain and new wine are abundant.In peace I will both lie down and sleep,For You alone, Lord, have me dwell in safety” (verses 7-8). In The Message translation, verse 7 reads: “I have God’s more-than-enough, more joy in one ordinary day than they get in all their shopping sprees.” That sounds like a song I should be singing every day that I begin to forget my blessings and start longing for more. Intersecting Faith & Life: God is our true source of security in an insecure world…and He is the Only One who satisfies in a culture where we can never seem to get enough. When we have Him—along with His promises for provision, protection, and peace—we have “more than enough.” Can you draw strength from knowing that you have God’s more-than-enough, even if at times it doesn’t look like quite enough? Thank Him today for all that you have, as well as for the blessings that you don’t yet see. The Bible says if we belong to Christ, God has blessed us in the heavenly realm with every spiritual blessing in Christ (Ephesians 1:3). And if we “share in His sufferings” we are “heirs of God and co-heirs with Christ” (Romans 8:17). Joint heirs with God! Think about that. We are heirs of all that is His. Now that’s an inheritance. That’s a future. And that is more than enough. Further Reading:Ephesians 1:3-14 For a daily awareness of all you have in your relationship with Christ, see Cindi’s book, The New Loneliness Devotional: 50 Days to a Closer Connection with God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A good listener is not only popular everywhere, but after a while he gets to know something." - Wilson Mizner Gratitude: Mountains. Mountains provide us with beauty and recreation. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

In today's devotional, Dr. Michael A. Youssef encourages us to set up memorials in our hearts to continually praise God and give thanks for His faithfulness.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon You Want Me to Do What?, Part 3: LISTEN NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

In this episode, enjoy Lee's hugely popular monthly Energy Update, where he takes the pulse of what's going on energetically, emotionally, and psychologically.Read the full text of this update here: https://www.leeharrisenergy.com/feb-2026-energy-updateSubscribe to Lee's channel so you can always stay up-to-date on his latest free videos: https://youtube.com/subscription_cent...Timestamps05:34 - Nervous Systems in Need - Tending to the self as well as to others12:12 - The Tide Turns as more people start to wake up (Feb and March)16:00 - Generated Division will continue to be exposed, and this will lead to a breakthrough by April17:56 - Feeling Your Feelings vs. telling the stories22:41 - Matters of the Heart, Appreciation, and Gratitude becoming of prime importance24:59 - The Rise of Counter Culture - Elevated living as more people ‘opt out' of the old ways27:55 - Intuition moving into the heart, making it clearer to see when FEAR is present (in yourself or others)30:29 - Ascension Symptoms This Month - Spotlight on Out-of-Body experiences while within your normal life

Ever feel like you're doing everything right on the outside… but something internally feels a little off? Like you're winning on paper, yet fulfillment is somehow slipping through the cracks?In this episode of The Happy Hustle Podcast, I'm bringing you a powerful solo conversation sparked by my good friend Ben Wilson, a real estate mogul from Nashville who recently dropped five simple yet game-changing questions in the Happy Hustle Club. And let me tell you… these questions aren't just thought exercises. They are trajectory changers if you actually take the time to sit with them.As high performers, we are masters of optimization. We chase growth, scale businesses, increase impact, and push toward bigger visions. But if we're being honest? Many of us are terrible at reflection. And research shows that internal reflection directly improves performance, emotional regulation, and long-term fulfillment. So if you want to build a blissfully balanced life you love, not just a successful one, this episode matters.Today, I'm walking you through what I call the “Five H Questions,” designed to help you reset your perspective, realign with what truly matters, and reconnect with the version of yourself you're meant to become. These aren't fluffy mindset prompts; they are strategic tools for leaders who want success without burnout.One of the biggest takeaways is the power of identifying your hero right now. Who you admire reveals your values in motion, not what you say you care about, but what you're subconsciously modeling. When you get clear on the traits your hero embodies, you can intentionally adopt the qualities that elevate your life while avoiding the patterns that lead to exhaustion.Another major insight is learning to recognize your highlights through the lens of gratitude. Gratitude isn't soft, it's strategic. Science links consistent gratitude practices to higher dopamine and serotonin levels, meaning greater motivation, resilience, and clarity. When you identify the moments that truly lit you up, you start to see where your life was most aligned, not just where you were most productive.We also dive into something many leaders overlook: laughter. Believe it or not, laughter is a leadership skill. It reduces cortisol, boosts creativity, and strengthens emotional resilience. If nothing feels funny in your life right now, that's valuable feedback; it may be time to loosen your grip and reintroduce joy into your daily rhythm.Of course, we don't shy away from the hard stuff either. Naming your biggest hardship is one of the fastest ways to activate the problem-solving centers of your brain instead of staying stuck in avoidance. Avoided pain doesn't disappear, it compounds. But when you face it with awareness, hardship transforms from a detour into a training ground.And finally, we talk about hope, not as wishful thinking, but as a performance multiplier. Hopeful individuals are more resilient, more consistent, and more goal-directed because they believe in a meaningful future. The key is anchoring your hope not just to outcomes, but to identity. Ask yourself: Who do I need to become to make this future inevitable?At the end of the day, these five questions are meant to be revisited, reflected on, and shared with the people who support your growth. Because success isn't just about moving faster, it's about moving in the right direction with intention, clarity, and heart.If you're ready to shift your trajectory, reconnect with what matters, and truly put the happy in your hustle, this episode is for you.Connect with Cary!InstagramFacebookLinkedinTwitterYoutube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful BalanceSign up for The Journey: 10 Days To Become a Happy Hustler Online CourseApply to the Montana Mastermind Epic Camping Adventure“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

Send us a textComparison steals more than joy—it steals our focus. Jordan Edwards breaks down why watching other people's wins can quietly derail our own progress and how a simple shift in attention can restore drive, clarity, and momentum. Instead of trying to keep up with highlight reels, we explore how to anchor to your own values, build visible proof through daily reps, and use gratitude as a practical tool to lower stress and raise performance.We talk about the subtle ways social media turns learning into measuring, and how to stop the slide from inspiration to envy. Jordan shares the mindset that powered more than 200 podcast episodes: don't emulate your heroes, embody your purpose. That means choosing actions that match your identity, protecting small habits that compound over time, and setting boundaries that keep your attention working for you—not for the algorithm. When the initial cheers fade, the work continues; owning that reality makes you stronger, not cynical.You'll walk away with simple, repeatable practices: reframe your feed to serve your goals, define what “showing up” means today, and turn “attitude into gratitude” when comparison creeps in. Gratitude here isn't fluff—it's a focusing tool that highlights your resources and opens paths you can act on right now. If you're ready to stop watching and start building, this conversation offers a clear path back to your own journey.Enjoyed the episode? Follow the show, share it with a friend who needs the reminder, and leave a quick review to help more builders find us. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

Ep. #102 - An inspiration-packed episode of Within the game podcast with Ike Shehadeh of "Ike's Love and Sandwiches" on the many ways through which he has achieved the success of his brand, restaurant, and how you can tap in from that. Books Referenced: Sacred Commerce: https://amzn.to/4aaplAv Spiritual Growth: https://amzn.to/3ZLE3sE Thank you to Podcast Sponsor Blenders Eyewear! Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Joy is not in things; it is in us." - Richard Wagner Gratitude: Wisdom that Comes with Age. Thankfully, we grow smarter over time. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Get AudioBooks for FreeBest Self-improvement MotivationThe Power of Gratitude – Transform Your Life SpeechA powerful inspirational speech on gratitude and mindset. Learn how appreciation boosts happiness, clarity, and success in everyday life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I'm sharing what honestly felt like a surreal January and why I know it wasn't luck or coincidence. After fully embodying gratitude through my 31 Days of Gratitude practice, opportunities started appearing from nowhere. From unexpected gifts and invitations to moments that genuinely made me question reality, this episode isn't about the things themselves, it's about the internal shift that caused them. I talk about how gratitude moved me out of effort and into trust, and why that energetic change is where real magnetism begins.I also share why gratitude alone isn't enough if your relationship with yourself is fractured, and how that realisation led me to create Magnetic Self-Love, starting this Sunday. I explain what self-love actually looks like beneath the surface and why healing your inner relationship changes everything you attract on the outside. If you've been doing all the “right” manifestation things but still feel blocked, this episode will help you understand why, and what to do next.www.cannycrystalsacademy.co.uk/love - JOIN THE MAGNETIC SELF-LOVE CHALLENGEwww.mani-fest.uk

You have reached the end of the 'fourth' trimester! A year from start to finish with having your baby! What a journey it has been. I didn't mention this in the podcast but take some time to write down some of your feelings of the last year, I think you will find many miracles to be so grateful for! Diastasis Recti Youtuber I liked Postpartum Weight Loss All or Nothing Mentality in Weightloss Healthy Eating for Weight-loss in Motherhood Mama Natural Resource Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy        

In Gratitude for Churches Raised

Welcome to the Via Stoica Podcast, where we explore how Stoic wisdom helps us navigate modern life. In this episode, we reflect on Epictetus' reminder:“In a similar way, you too should remind yourself that what you love is mortal, that what you love is not your own. It is granted to you for the present while and not irrevocably, not forever, but like a fig or a bunch of grapes in the appointed season. And if you long for it in the winter, you are a fool.” Epictetus, Discourses, Book 3, Chapter 24.86The message is simple and powerful: everything we enjoy, relationships, possessions, circumstances, is temporary. Suffering arises when we cling to what is gone or long for what is not present. Stoicism teaches us to align our desires with reality, appreciate what is here now, and avoid missing the present moment while chasing something absent.This connects directly with the Stoic disciplines of Desire, Assent, and Action: want only what is within your power, question the judgments that create attachment, and act with gratitude toward what you have today. Practically, this means giving attention to the people around you, appreciating what is in your life now, and remembering that everything we love is given to us only for a time.For more, check out this related article with quotes on Stoic desire and attachment:https://viastoica.com/how-to-practice-the-stoic-discipline-desire/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

In this episode, Dr. David Jockers reveals the dangers of processed seed oils and how they poison your mitochondria, preventing your body from burning fat efficiently. You'll learn how these oils contribute to chronic inflammation and oxidative stress, making fat burning nearly impossible. Dr. Jockers also explains the harmful effects of processed sugars and starches, which spike insulin levels and keep your body in sugar-burning mode. By reducing these ingredients, you can kickstart fat burning and improve overall metabolic health. The episode dives into the harmful chemicals found in many everyday foods, including preservatives and artificial sweeteners. Dr. Jockers discusses how these chemicals disrupt your cell function and damage your gut, making it essential to avoid them for optimal health and fat loss. In This Episode:  00:00 Introduction to Mitochondria and Seed Oils 00:21 Podcast Introduction and Overview 03:27 Three Food Ingredients to Avoid 03:52 Processed Seed Oils: The Hidden Danger 07:33 Processed Carbohydrates and Their Impact 09:34 Harmful Chemicals in Food 11:19 Healthy Alternatives and Recommendations 15:20 Nutrient-Rich Foods for Better Health 20:47 Hydration and Gratitude 22:41 Conclusion and Final Thoughts   Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'JOCKERS'   When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.   Get Huel's full High-Protein Starter Kit with my exclusive offer of 20% OFF online with my code Jockers20 at huel.com/Jockers20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show!    "Seed oils are poison to your mitochondria—destroying your ability to burn fat and causing chronic inflammation"  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Save 15% using JOCKERS at paleovalley.com/jockers. Visit chefsfoundry.com/jockers for 20% off with code SAFE20. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Recorded live at Expert Networking Night, Jimmy sits down with Dr. Nick Howland to discuss his new memoir, The Atheist's Prayer: A Memoir of Gratitude. Nick shares his story of growing up in the LDS faith, serving a mission, being excommunicated twice, losing his identity, and ultimately walking away from belief altogether.What followed was years of anger, depression, shame, and a deep search for meaning that eventually led him back to something unexpected: self-love.This conversation isn't about attacking religion or defending atheism. It's about what happens when the systems you relied on to define your worth fall apart, and you're forced to rebuild from the ground up.Nick talks openly about divorce, suicidal thoughts, depression, therapy, men's work, brotherhood, and the daily practices that helped him learn how to keep promises to himself.They discuss why self-love can't be outsourced to religion, relationships, or self-help, how integrity is built one decision at a time, and why healing requires honesty, support, and personal responsibility. This is a raw, vulnerable conversation about shame, growth, and becoming someone you respect.

What if the things we may tend to roll our eyes at—rituals, journaling, gratitude—are actually ancient technologies for healing? AND, they are now being backed by modern science!  In this episode, I'm joined by my new friend, bestselling author and former Comedy Central executive Tara Schuster, to talk about her new book, This Journal F*cking Works: The Science, Ritual, and Art of Journaling, and the practices that quietly but profoundly change lives. Our conversation bridges science and spirit, skepticism and surrender, as Tara shares how journaling—something she once completely dismissed—became a lifeline, a ritual, and the road back to herself. We talk about reparenting ourselves, inner-child healing, and why grief and gratitude aren't opposites but companions. We explore how our culture's loss of ritual has left us overstimulated, disconnected, and dis-eased and why creating sacred pauses in your day can fundamentally change the way you experience your life. Tara also shares how burnout, success, and self-abandonment led her back to the simplest tools—and why science now supports what intuition and our ancestors have always known. Key Moments You'll Love ✨:

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon Gratitude: Indoor Plumbing. Indoor plumbing not only provides convenience, it spares us from disease. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

SummaryIn this conversation, Benjamin Lee reflects on Psalm 18, emphasizing the themes of divine strength, deliverance from enemies, and the importance of righteousness. He articulates how faith in God provides refuge and empowerment in times of distress, leading to victory and gratitude.TakeawaysThe Lord is a source of strength and refuge.In times of distress, calling upon God brings help.God's deliverance is a recurring theme in faith.Righteousness leads to divine rewards and protection.Faith empowers individuals to overcome challenges.Gratitude is essential in acknowledging divine help.God's ways are blameless and trustworthy.Victory comes through reliance on divine strength.Praise and thanksgiving are vital expressions of faith.God's loving kindness extends to His anointed.Chapters00:00 The Power of Divine Strength04:15 God's Protection and GuidanceBooks, Blogs, Newsletter: ⁠https://benjaminlee.blog⁠I Can Do Podcast: ⁠https://icandopodcast.com⁠Youtube: ⁠https://youtube.com/@icandopodcast?si=kW2BsuvcYsaQZaBv

Send us a textThe headlines won't slow down, and neither will the knot in your chest, anger, grief, fear, and that creeping numbness that pretends it's relief. We go straight at those feelings, not to minimize them, but to name them as signs your empathy still works. From there, we draw a line from Scripture to our moment: Jesus moving through a charged, divided world; a crowd swayed to choose Barabbas; Isaiah's warning about a nation busy with religion but empty on justice. The pattern is old: fear manipulates, innocence pays, and power protects its pockets. Naming it clearly is the first act of courage.We don't stop at diagnosis. We talk about redemptive anger that refuses cruelty, and the nervous system care that makes it possible. Breathwork, walks, sunlight, and limits on doom scrolling help you drop out of fight or flight so you can act with wisdom. We share practical, local moves: listen before you post, speak truth without spite, support a family under pressure, serve at a pantry or school, and pray with intention that nudges you toward courage. If public protest fits your wiring, go in peace; if not, serve where you're steady and safe. Community is essential, find the friend you can hike with and cry with, the circle where silence and prayer can hold what words can't.Most of all, we anchor in meaning over outcomes. We can't undo a decade of damage overnight, and another election won't heal our hearts. But ordinary goodness, quiet, stubborn, and daily, keeps compassion alive. Ask what is yours to carry and what belongs to God. You can feel anger without becoming cruel, grieve without losing hope, and feel fear without letting it run your life. If you're ready to turn outrage into mercy and helplessness into small, faithful steps that matter, press play and walk with us. Subscribe, share this with a friend who needs steadiness today, and leave a review to help others find the conversation.Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://shopjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsShop my SOAP Journal & Digital Products: https://shopjoyfulorder.com/Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Gratitude, Goals & Prayer Journal on Amazon:https://a.co/d/09Djvaw

Welcome to this powerful episode of 30 Days to Happiness, where I guide you through a 30-day transformational journey designed to help you build real, lasting happiness—step by step, day by day. In this episode, I share two simple but deeply effective steps for each day, helping you create a strong emotional, mental, and spiritual foundation that supports long-term happiness, clarity, and peace of mind. This isn't about temporary motivation or surface-level positivity. This is about rewiring habits, strengthening emotional resilience, and creating inner stability—no matter where you are in the world. ⸻

Farah talks about resilience and how animals and farming teach us resilience and gratitude, winter herbs, blanketing, and more.

Gratitude can feel impossible when life is painful. When loss is loud, when circumstances feel unfair, and when your heart is carrying more than it can hold, “be thankful” can sound like an unreachable goal. This devotional doesn’t minimize that reality—it starts in the middle of it. The author describes sitting beside her terminally ill daughter on a beautiful day she couldn’t enjoy outside, and the ache of watching someone you love miss what feels so simple. In that raw moment, her prayer was honest—more like a complaint than praise. But then the focus shifts to a quiet gift: sunshine through the window. God didn’t change the circumstance in an instant, but He brought light into the room. That small detail became a turning point, not because it erased the grief, but because it revealed God’s kindness in the middle of it. When we’re overwhelmed by what we can’t have, we can miss what God is still giving—His presence, a moment of peace, the gift of being together, strength when we’re weak, and reminders of His care that show up in unexpected ways. The devotional connects this to Nehemiah, where God’s people were rebuilding under pressure and threat. Their situation wasn’t easy or resolved—but they still stopped to give thanks and celebrate with joy. Their worship wasn’t based on perfect conditions. It was rooted in God’s faithfulness. And the line that echoes through the entire devotional is this: God turns curses into blessings. That “however” is a holy interruption—reminding us that even when we see only hardship, God is still working redemption. Gratitude, then, isn’t about forcing cheerful feelings. It’s about anchoring your heart in who God is. Even if your thanks is weak and trembling, it still matters—because the God you’re thanking is steady, present, and faithful. And even in the darkest rooms, He still sends light through windows you didn’t know were there. Main Takeaways Gratitude isn’t denial of pain; it’s noticing God’s presence within it. It’s easy to fixate on what’s missing and miss the gifts God is still giving. God can bring light into dark places, even when circumstances don’t change right away. Thanksgiving doesn’t require perfect conditions—it’s rooted in God’s faithfulness. God is able to turn curses into blessings, even when we can’t see how yet. Today’s Bible Verse "The leaders of the Levites were... to give thanks, according to the commands of David the man of God... At the dedication of the wall of Jerusalem, the Levites were sought out... to celebrate joyfully the dedication with songs of thanksgiving... The sound of rejoicing in Jerusalem could be heard far away." - Nehemiah 12:24, 27, 43 (Our God, however, turned the curse into a blessing in Nehemiah 13:2b). Your Daily Prayer Here is a brief excerpt from today’s prayer: “Turn my whispered complaints into weak but willing praise… Turn my curse into a blessing, as only You can.” You can listen to the full prayer here or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Prayer Journal Mentioned – Praying the Promises of God: 52 Week Guided Journal by Rachel Wojo (available at promisesprayerjournal.com). This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, I'm sharing why the most overlooked leadership skill for high-level women right now isn't discipline, hustle, or having the perfect plan—it's the ability to pause without spiraling. I talk about why January creates so much nervous system dysregulation, how comparison turns us into “gap thinkers,” and why most women aren't behind at all—they're just measuring their lives with the wrong ruler. This conversation is a reminder that clarity doesn't come from pushing harder, but from creating space to actually hear yourself again. I also open up about how pausing has transformed the way I steward my business, my voice, and my identity—especially after a profound personal experience that reshaped how I understand safety, leadership, and provision. I talk about why learning to hold the process matters more than chasing the outcome, why trying to be everything to everyone creates exhaustion, and how true influence comes from honoring your specific lane and genius. This episode is an invitation to slow down, release control, and trust that what you're preparing for in the pause is what allows the harvest to come. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome to Woman of Influence 00:49 The Bedroom Floor Sessions 01:38 Embracing Imperfection and Adaptability 04:25 The Power of the Pause 08:11 Gratitude vs. Comparison 14:55 The Year of Harvest 19:03 Stewardship and Leadership 24:35 Activating Your True Voice 31:08 Final Thoughts and Encouragement QUOTABLES: “  I just want you to hear me clearly with this. You do not need to sprint into the new year. You do not need to prove January. You do not need to panic plan. You do not need to aggressively map out your entire year in a week like your life depends on it. You don't have to have the perfect setup or the perfect studio, or the perfect launch or whatever thing that you're making up and telling yourself that you need in order to make something great because most women  don't enter the new year with a strategy problem. Most women enter the new year with nervous system dysregulation.” - Julie Solomon  “ It's not to say that goals are bad. It's not to say that measuring how far we've come to where we wanna be is bad. It's just that a lot of women are measuring their lives with a ruler that was never meant to measure their actual progress, their actual success. And that's the thing most women are not behind. They're just measuring with the wrong ruler, and you cannot build a powerful year from some distorted measuring stick.”  - Julie Solomon RESOURCES:

In this episode of 'You Are Beautiful with Lauren Zian,' LZ engages in a heartfelt and revealing conversation with legendary actress Susan Lucci. The dialogue kicks off with a nostalgic recount of their initial meeting through mutual connections like Regis Philbin and their shared experiences on television. Susan Lucci opens up about her career, her transformative role as Erica Kane on 'All My Children,' and her impactful storytelling, particularly highlighting the poignant storylines that tackled real-life issues such as her character's daughter coming out. Susan delves into her personal experiences of grief following the loss of her husband, finding strength and restoration in unexpected places, and embracing new beginnings. Together, they discuss the importance of connecting through shared stories, the enduring impact of significant life events, and finding signs of loved ones in everyday moments. It's a deep, touching, and authentic exploration of life, loss, love, and the timeless beauty of human connections.Timetamp Menu: 00:54 Special Guest: Susan Lucci01:39 Memorable First Meeting02:32 Navigating the Entertainment Industry05:32 Pandemic Reflections and Personal Growth12:11 Early Inspirations and Career Beginnings17:28 Iconic Soap Opera Moments22:15 Impactful Storylines and Representation27:38 The Power of Storytelling28:11 Coping with Loss and Grief29:25 Rediscovering Passion and Purpose32:26 Writing Through Grief38:12 Memories and Treasures43:38 Signs from Loved Ones50:46 The Journey of Sobriety55:05 Reflections and Gratitude

Joining us in this episode of Living Off Rentals is returning guest Dustin Heiner, real estate investor, coach, and founder of Master Passive Income. Dustin has been on the show more times than any other guest, and for good reason.  After getting laid off from his government job, he began buying rental properties with a clear focus on cash flow. By his late 30s, his rental income had replaced his W-2, giving him full control over his time. In this conversation, Dustin shares why income, not net worth, is the real path to freedom.  He breaks down how delayed gratification, intentional use of time, and serving others helped him build a life centered on faith, family, and impact.  Listen and enjoy the show! Key Takeaways: [00:00] Introducing Dustin Heiner and his real estate background [04:47] Getting laid off and realizing a job isn't true security [06:42] Why helping others became more fulfilling than buying more properties [09:50] The shift from competition to abundance in real estate [13:17] Time freedom matters more than money alone [14:50] The progression from money freedom to time, relationships, and service [17:08] How delayed gratification accelerated Dustin's freedom [22:42] Changing perspective from "I have to" to "I get to" [26:22] Gratitude, mindset, and focusing on what truly matters [32:07] How positive self-talk separates top performers from everyone else [35:40] Why building income must come before building wealth [37:03] How focusing on individuals, not crowds, creates real results [39:30] Who Income Builder Live is designed for [41:20] Why buy-and-hold income beats flipping and transactional strategies [46:15] The connection between humility, service, and long-term success [47:14] Why taking the focus off yourself improves business and relationships [54:48] Connect with Dustin Heiner [55:23] Outro Guest Links: Website: https://masterpassiveincome.com/    Register for the 2026 Income Building Live Conference: https://www.incomebuildinglive.com/ Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals   

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it. " - Robert Heinlein Gratitude: Waking up Today. Simply waking up today means you have things to be thankful for. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Stories in this Episode:- Gratitude for Simple Things Changed the Lives of Millions- Preserving the Stories and Memories of Our Family History- Gratitude Is Good for the Soul- Be Grateful and Remember What You Are Thankful For⁠Sign up⁠ for FREE weekly stories ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠Join my VIP Subscription⁠ and get access to all of my stories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Contact me at Glenn@GlennRawsonStories.com

To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.SummaryIn this conversation, TS Wright explores the theme of God as the judge, emphasizing the importance of understanding His role in judgment and the implications for humanity. He discusses the significance of God's judgment as a source of comfort and guidance, highlighting the unshakable kingdom that believers are invited into through faith in Jesus Christ. The message encourages gratitude for God's mercy and the clear path He provides to escape judgment.TakeawaysIt is good that God is the judge.God is King and executes the law.He is the chief legislator and the judge.God's judgment is necessary for order.We have a way to escape judgment through Jesus.God's kingdom is unshakable and eternal.Gratitude is essential in worshiping God.Moses trembled because of God's power.God reveals how to escape judgment.We should praise God for His mercy.

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In this solo episode, I pull back the curtain on everything happening inside the Dad Edge ecosystem as we close out January and head into February. If your marriage feels disconnected, your health slipped during the holidays, or you've been looking for real skills—not motivation—this episode lays out exactly what's available and how to plug in.   I share my own story of marriage struggle, why only a small percentage of couples truly feel connected, and how becoming a student of marriage completely changed the trajectory of my relationship. From February's marriage-focused tactical agenda inside the Dad Edge Alliance, to the 1st Phorm 8-week challenge, to major announcements around preview calls and the Men's Forge event, this episode is about clarity, opportunity, and intentional action for men who want their marriage and leadership to look different in 2026.     Timeline Summary: [0:00] Keeping the blooper and why imperfection matters in fatherhood [1:35] Larry reflects on the first 10–12 years of marriage struggles [2:27] When marriage turns into co-parenting and roommate syndrome [3:07] Becoming a student of marriage and why things finally changed [3:27] Only 12% of marriages report deep connection [3:52] Introducing the Dad Edge ecosystem [4:11] Overview of the Dad Edge Alliance [4:50] February tactical agenda inside the Alliance [5:09] Why February always focuses on marriage skills [5:28] Week 1: Attraction, identity, and masculine presence [6:11] Week 2: Leading without chasing or needy energy [6:35] Week 3: Boundaries that create desire [6:55] Week 4: Emotional safety and attraction [7:39] Why February is the best month to join the Alliance [8:01] Roommates to Soulmates cohort selling out quickly [8:41] Holiday weight gain and the need for a physical reset [9:01] 1st Phorm Dad Edge 8-week challenge overview [9:42] Challenge dates and community support [10:19] January Dad Edge 1st Phorm Dad of the Month recognition [11:01] Alliance preview call announcement [11:24] What men will learn on the preview call [12:17] Moving away from social media noise [14:06] Men's Forge 2026 announcement [14:51] Why this event is different [15:41] Where to find all links and next steps [16:04] Gratitude and closing encouragement     Five Key Takeaways Most men were never taught how to lead a marriage, which is why skill-building—not willpower—creates change. Attraction in marriage evolves, and men must adapt leadership, presence, and identity. Boundaries and emotional safety create desire, not chasing or people-pleasing. Physical health fuels confidence and leadership, especially inside marriage. Community accelerates growth, when men commit to accountability and action.     Links & Resources: Dad Edge Alliance (Marriage, Parenting, Health, Leadership): https://thedadedge.com/alliance Dad Edge Alliance Preview Call: https://thedadedge.com/preview 1st Phorm Dad Edge 8-Week Challenge: https://1stphorm.com/dadedge Men's Forge 2026 Event: https://themensforge.com All Episode Resources: https://thedadedge.com/1431     Closing Remark Gentlemen, if you want your marriage, health, and leadership to look different in 2026, this is your moment to engage. Thank you for your continued support, your reviews, and your commitment to doing the work. From my heart to yours—let's continue to live legendary.