Podcasts about Gratitude

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we explore the profound theme of seeking favor within our Christian community—an endeavor that deeply resonates in our spiritual journey. Throughout our walk of faith, there are moments when receiving divine favor and experiencing the gracious blessings of the Lord becomes a paramount desire. These moments not only enrich our faith but also strengthen our relationships, propelling us towards our individual dreams. The reassuring truth remains constant: with the Lord as our unwavering guide, we possess the innate ability to attain His favor, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek divine favor in their spiritual journey along the path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for favor within us, finding boundless inspiration and strength during our shared spiritual pilgrimage.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. H​e helps high ​performers PUKE & RALLY® ​so ​they ​can ​perform ​their ​best ​when it ​matters ​the ​m​ost. In this episode, Dr. Rob discusses the ups and downs of his most recent race, Prairie On Fire Backyard Ultra.   00:05:12 The Start Line Mindset Shift 00:08:47 Dr. Bell on Defining Success Beyond Winning 00:11:43 The Lowest Point of the Race: A True Hinge Moment 00:13:23 Solitude in the Final Stretch of Mental Toughness 00:16:54 Hydration Wins: Avoiding the Puke Problem 00:17:21 The Real Puke and Rally Moment 00:18:49 Staying Focused When Goals Change 00:54:02 Thinking About Doing It Again 00:55:06 A Debrief of Gratitude with the Team 00:57:20 Short-Term Goals as a Mental Strategy   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Be a voice, not an echo. Gratitude: Making smores at a campfire. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

Paul says to shine, we need joy… so joy is what we study today. Paul wrote to the Philippians from the grimmest of circumstances - in jail, facing death, brutally beaten, and yet his letter was filled with calls to rejoice. How could that be? Paul seems to have figured out the secret that joy isn't rooted in success or control. It's grounded in something much deeper: that Christ has risen and death itself has been defeated.00:00 — What do I actually know to be true?00:28 — Why science can't tell you what matters most01:16 — Paul's command in Philippians 3:16 explained01:38 — Reflecting honestly: what do I know?02:06 — Truth #1: It is good to be alive03:17 — Why life is a gift worth celebrating05:25 — Gratitude: letting “good to be alive” shape your day06:10 — Truth #2: I ought to pursue the good07:15 — Truth #3: Why despair is always wrong08:34 — Truth #4: I need help (12 steps and prayer)09:26 — Truth #5: People are immensely valuable10:32 — Paul's invitation: live up to what you already knowBecome New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at connect@becomenew.comGET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team

In this week's episode, we're continuing our Core Values series by diving into one of the most powerful values for runners and for life: resilience.Resilience isn't just about pushing through—it's about bouncing back, learning, and growing stronger with every setback. We'll share stories from our own running and coaching journeys, along with practical strategies you can use to build your own resilience on the run and beyond.From tough races and challenging workouts to the curveballs life throws your way, resilience is what helps you keep moving forward. We'll talk about how recovery, gratitude, and the support of a strong community all play a role in helping you rise, reset, and run with strength.If you've ever faced a setback (and let's be honest—we all have), this episode will remind you that resilience is not about perfection. It's about showing up, growing, and finding the strength to keep going.00:11 Defining Resilience in Running01:10 Race Recap and Goal Setting03:54 Integrity and Accountability14:51 Resilience in Training19:34 Resilience in Races and Competitions21:31 Embracing Discomfort in Shorter Races23:35 Mental Toughness and Adaptability in Racing25:23 The Importance of Flexibility in Training Plans27:54 Building Resilience Through Adapting Workouts32:10 Reflecting on Wins and Learning Opportunities40:24 The Role of Recovery in Building Resilience41:16 Gratitude and Community Support in Resilience44:35 The Essence of ResilienceJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

What are you grateful for right now? Pause for a moment, close your eyes, and feel it. Gratitude isn't just a cliché—it's one of the most powerful daily practices for raising your vibration, shifting your perspective, and attracting more love, joy, and abundance into your life.In this episode, I share the simple yet transformative ways gratitude has shaped my own life and family rituals—including our candlelight morning practice. You'll also discover the science behind gratitude, from improved sleep and happiness to Dr. David Hawkins' emotional frequency scale that shows how gratitude calibrates at the same level as joy and unconditional love.If you've ever struggled with “superficial” gratitude lists or felt resistant in tough times, I'll guide you through how to go deeper, create more presence, and unlock gratitude even when life feels messy. This is about more than just writing in a journal—it's about living in a state of thankfulness that radiates into every part of your life.Related episodes you'll enjoy:• 152: What If You Didn't Have to Push Anymore? - https://youtu.be/i9FKwBd-gmc• 151: What to Do When Life Feels Unstable - https://youtu.be/PvGGVUwMw4A

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Formal education will make you a living; self-education will make you a fortune. - Jim Rohn. Gratitude: Fresh snow. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Welcome to Sermon Brainwave! Join hosts Matt Skinner, Karoline Lewis, and Rolf Jacobson as they dive deep into the lectionary readings for the Eighteenth Sunday after Pentecost (October 12th, 2025). In this episode, we explore the powerful theme of unexpected faith through the story of Jesus healing ten men with a skin disease in Luke 17:11-19, where a Samaritan becomes the unlikely exemplar of gratitude and praise. The hosts connect this Gospel reading with the fascinating Old Testament story of Naaman the Syrian from 2 Kings 5, examining how healing and salvation come through unexpected people and surprising means. We also discuss Jeremiah's revolutionary letter to the Babylonian exiles, where the prophet gives the shocking advice to "seek the shalom of the city" - even Babylon - and the endurance theology found in 2 Timothy 2:8-15. Commentaries for the Eighteenth Sunday after Pentecost can be found on the Working Preacher website at https://www.workingpreacher.org/commentaries/revised-common-lectionary/ordinary-28-3/commentary-on-luke-1711-19-6. *  *  * Don't forget to like, subscribe, and share to stay connected with more insightful lectionary discussions! Reminder: We have commentaries for the Revised Common Lectionary, the Narrative Lectionary, and Evangelio (Spanish-language Gospel). We're here for you, working preachers! ABOUT SERMON BRAINWAVE: Sermon Brainwave is a production of Luther Seminary's Working Preacher, which has been providing trusted biblical interpretation and preaching inspiration since 2007. Find more episodes and resources by visiting https://www.workingpreacher.org/. Watch this episode on YouTube at https://youtu.be/KXrBLi3nnxo.

What do you do when the place that once held your memories is suddenly gone? A year ago, I watched floodwaters swallow a familiar corner of Asheville—a neighborhood full of weekend strolls, quiet moments, and memories. In a single day, what felt solid and permanent was swept away. In this deeply personal episode, I'm finally opening up about Hurricane Helene. What our community faced, how the past 12 months have changed me, and what the storm taught me about gratitude, grief, and what it really means to call a place “home.” If you've ever grieved the loss of a season… If you've ever looked at a cluttered room and felt a surprising wave of emotion… If you've ever asked yourself why certain things feel so hard to let go of… This one's for you. Because decluttering is never just about “stuff.” It's about memory. Identity. Story. And sometimes… healing. What You'll Learn in This Episode: Why decluttering often stirs up emotion, and why that's completely normal What the storm revealed about the connection between our belongings and our identities The surprising truth about grief and gratitude and why they're not opposites How simplicity can be a choice before it's forced on us The moment in Costco that broke me, and what it helped me understand about being human Why “things” are never just things and how to know what's worth keeping Resources & Mentions: Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last.

Worship Coordinator Kristin Groene reflects on how God faithfully provides for our needs and how distractions—especially social media—can stir envy and numb our awareness of His goodness. She shares her own shift from chasing status symbols to finding true satisfaction through time with God.

Paul tells the Philippians: “Only let us live up to what we have already attained.” John takes this personally and asks: “What do I actually know to be true?” He names five convictions — life is good, I ought to pursue the good, despair is wrong, I need help, and people are immensely valuable. These aren't abstract doctrines but lived truths that can guide each moment. To shine is to be activated by what you know, not paralyzed by what you don't.00:00 — What do I actually know to be true?00:28 — Why science can't tell you what matters most01:16 — Paul's command in Philippians 3:16 explained01:38 — Reflecting honestly: what do I know?02:06 — Truth #1: It is good to be alive03:17 — Why life is a gift worth celebrating05:25 — Gratitude: letting “good to be alive” shape your day06:10 — Truth #2: I ought to pursue the good07:15 — Truth #3: Why despair is always wrong08:34 — Truth #4: I need help (12 steps and prayer)09:26 — Truth #5: People are immensely valuable10:32 — Paul's invitation: live up to what you already knowBecome New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at connect@becomenew.comGET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team

What does it really take to turn grief into purpose, and build a life anchored in giving, creativity, and real human connection For Sarah Akiba, celebrity stylist and founder of the nonprofit “Angel Watching Over Me,” it started with loss. After her father passed away, she built community through support groups, opened safe spaces for girls in public schools, and launched multiple ventures—all rooted in service and soul In this episode of Common Denominator, we unpack how grief became Sarah's superpower, how she balances creativity with entrepreneurship, and why alignment, not aesthetics, is what truly connects people. In this episode, you'll learn:

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In the end, it's not going to matter how many breaths you took, but how many moments took your breath away - Shing Xiong. Gratitude: Being barefoot on the sand Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Gratitude is recognizing that we have not done everything for ourselves, but we depend on others and need to appreciate them for what they do for us.C.S. Lewis Institute Am I expressing genuine gratitude for what I have given? Do I feel I have what I have because I deserve it? Am I entitled to it? Or worse, do I think I did myself? Does my faith feel stagnant because I have not properly, sincerely thanked the Lord for what he has done in my life?Continue reading the rest of this shows notes on our website Nothin' But Fine.Subscribe to our YouTube channel where you can watch this week's episode and catch up on past episodes! ---Check out the Nothin' But Fine blog and website.Follow us on social media: Instagram Facebook Twitter YouTube Want everything in your inbox? Subscribe to the Nothin' But Fine newsletter!

Show Notes When grief clouds our view, it's hard to imagine that anything good could ever come from it. In today's episode, I share the story of my friend Ayako — how a connection born from Monica's suffering turned into a 16-year journey of friendship, faith, and miracles. Through Ayako's baptism, God reminded me that healing, trust, and transformation are often slow — but always possible. Key Takeaways: Friendships formed in hard seasons often carry eternal impact. Small acts of kindness can plant seeds of faith even when we can't see it yet. Grief is not the end of the story; it's often the soil where miracles grow. God will not let you walk through grief without leaving His fingerprints of hope.   Scriptures to Reflect On: Philippians 1:6 — "He who began a good work in you will carry it on to completion until the day of Christ Jesus." Isaiah 61:3 — "…to give them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair."   **Closing Thought: Don't diminish the grief you feel — but never underestimate what the Lord can do through it.

If you have been operating from anxiety, anger, resentment or fear, this episode is for you! In this week's podcast we discuss a practical action point that can increase motivation and self-esteem (and it costs nothing!!). This week's recipe is Air-fryer Chicken Meatballs. Schedule a visit today at www.bodymetrixhealth.com.

We look into the often-overlooked “disease” of taking things for granted. Reflecting on personal stories of loss, transformation, and the unexpected challenges life throws our way, we explore how gratitude, mindfulness, and intentional self-reflection can help us appreciate the present moment—and the people and privileges we too often overlook.Eric shares how a family crisis upended his long-standing habit of “performing” through life, forcing him to confront his limitations and embrace vulnerability. Jeff opens up about his journey through anxiety and panic attacks, and how he learned not to take life's freedoms for granted.Together, we discuss the value of intentional gratitude, the importance of self-empathy, and offer practical advice on recognizing and appreciating what we have before it's gone. Memorable Moments00:00 Adapting to Anxiety's Challenges05:07 Navigating Life Through Performance07:45 Facing Human Limitations13:16 Song's Origin and Inspiration16:00 Gratitude and Perspective on Luck20:05 Living a Transcendent Life23:13 Intentional Parenting and Personal Growth24:19 "Grateful Farewell and Excitement"Here are 3 key takeaways that really stood out:Gratitude Requires Intentional Work: We both share that truly appreciating what (and who) we have isn't automatic—it takes curiosity, self-reflection, and consistent practice. It's not about waiting for a wake-up call, but about making gratitude a daily habit.Loss and Change Fuel Growth: Whether it's health, relationships, or even our sense of freedom, losing something we once overlooked can lead to powerful learning and personal development—if we're willing to adapt and put in the effort.Curiosity and Self-Compassion Matter: Asking honest questions about what you might be taking for granted (without judgment or self-criticism) is crucial. It's this habit of gentle inventory that paves the way for more authentic connection, empathy, and fulfillment.Louis Armstrong - What A Wonderful WorldRay Charles - America The BeautifulIn each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work...

- Tyler Robinson and the Charlie Kirk Shooting (0:11) - The Trump Administration's Narrative (2:24) - FBI's Role and Evidence Fabrication (4:53) - Historical Comparisons and Future Prospects (9:21) - Economic and Energy Crises (27:35) - Preparation for Energy Crises (40:30) - Robotics and Technology (54:53) - Health and Nutrition (57:44) - Interview with Alex Newman (1:18:43) - Charlie Kirk's Assassination and the Trump Administration's Response (1:22:51) - The Role of George Soros and Subversive Money (1:24:27) - Todd's Research and Alex Newman's Work (1:25:12) - The Demonic Phenomenon and Historical Context (1:28:31) - The Role of Censorship and the Left's Philosophical Bubbles (1:40:42) - The Impact of Charlie Kirk's Death and the Spiritual Battle (1:47:27) - The Rise of AI and Its Implications (1:55:53) - The Role of Decentralization and the Importance of Education (2:11:16) - The Impact of Money and the Federal Reserve System (2:12:06) - The Importance of Individual Action and Responsibility (2:20:46) - Alex Newman's Visit and Gratitude (2:29:55) - Alex Newman's Eidetic Memory and Family (2:34:05) - Decentralization and Future Plans (2:36:30) - Cultural and Political Commentary (2:42:18) - Health and Financial Tips (2:53:05) - Promoting Decentralized Solutions (3:05:57) - Closing Remarks and Future Plans (3:07:27) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay - Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this guided meditation, I invite you to light a candle, breathe deeply, and connect with the healing energy of lapis lazuli blue. Together, we will journey into a theta state, a powerful place of deep relaxation and inner restoration. This practice will help you release old energy, clear blocks, and reconnect with the wisdom already inside of you.As you move through this meditation, you will experience color, sound, and visualization flowing through your body, supporting profound healing and peace. Whether you are seeking stress relief, emotional release, or a simple way to reset, this episode will guide you back home to yourself. Return to it anytime you need grounding, clarity, or a reminder that you are your own healer.IN THIS EPISODE:(0:00) Guided meditation introduction and setting intentions(2:51) Preparing your space for candle meditation(5:08) Entering deep relaxation and the theta healing state(7:18) Powerful healing visualization for mind and body(10:58) Full body lapis lazuli blue light cleansing meditation(16:13) Gratitude practice and closing reflections(18:13) Returning to wakefulness feeling renewed

Do you send thank-you cards every time you receive a referral? In this referral Q&A episode, you'll hear about my recent LinkedIn poll regarding the practice of sending handwritten notes. I also answer two questions from listeners: whether to include a gift with your thank-you cards and how to obtain mailing addresses. Tune in to learn how a simple thank-you note can make a significant impact on your referral strategy and help you build lasting connections with your referral sources! Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/380

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: keep trying and failing…that's how we learn! That is why they call time a teacher - John Lee Dumas. Gratitude: Shopping online. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!  

Tune in to episode 228 of Joy Found Here, where wellness coach Shabana Knight shares her extraordinary journey from an Indian orphanage to a life built on gratitude, health, and self-discovery. Adopted and raised in the U.S., Shabana returned decades later to the orphanage where her story began, an experience that deepened her sense of identity and sparked a greater appreciation for the life she has built with her family.That same openness has guided her career. What began with encouraging a coworker to lose baby weight revealed her natural gift for motivation, which grew into personal training, wellness coaching, and a holistic practice blending fitness, hormone balance, homeopathic remedies, and decluttering. Her approach emphasizes that true wellness goes beyond the body—it's about aligning mind, body, and environment so you can thrive from a place of overflow rather than depletion.In this episode, Shabana reflects on how gratitude, community, and intentional self-care can transform not just health but entire lives. From her human design discoveries to embracing both a given and chosen birthday, she shows why putting yourself first isn't selfish but essential. Her message is clear: wellness isn't perfection—it's alignment, abundance, and the daily choice to live with intention.In This Episode, You Will Learn:How Shabana's life began in an Indian orphanage before adoption in the U.S. (2:54)Her return to India and the powerful experience of visiting her orphanage (4:18)The gratitude shifts she brought home after reconnecting with her roots (7:19)How helping a coworker lose baby weight launched her into fitness coaching (8:29)Why personal training and decluttering “found her” as part of her wellness path (10:30)The role of intuition and how she makes things happen—from drops to coaching (13:30)Living from overflow instead of depletion and why it changes everything (16:39)The surprising story of choosing a second birthday through human design (17:55)How homeopathic drops transformed her hormones, sleep, and mood (24:37)Simple daily rituals that keep her grounded, grateful, and able to give (27:29)Connect with Shabana Knight:FacebookInstagramPodcast: Organized Chaos; Stories with ShabanaLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

As autumn rolls in, The Struts Life dives into a moment of change—both in season and in the band's journey. From celebratory nights on tour to star-studded encounters at Oasis gigs, Jed takes us inside life on the road and, more intriguingly, into what comes next for The Struts. With the 10-year chapter closing, the conversation teases fresh music, new creative rituals, and a call for fans to help shape how the band stays connected during this so-called “creative retreat.” It's intimate, it's electric, and it hints at the future without ever giving too much away. If you want to be among the first to glimpse what The Struts are building for the next decade, this episode is the one you don't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I shared why the real key to success isn't complicated strategies—it's the simple things we too often overlook. Gratitude, consistent follow-up, caring for our health, and staying committed when progress feels invisible are the habits that create lasting results. The challenge is that what's simple to do is also simple not to do. But if you stay consistent with these small practices, you'll see extraordinary change over time. Success isn't about doing more—it's about doing the simple things, every day, even when most people quit.

In this conversation, you'll hear how a family navigated love, parenting, and special needs with resilience and courage. You'll also learn how being built different is exactly what makes life meaningful. Watch now and discover how you too can live with faith that overcomes.Julia's books:My Name is Tommie: My Story of Hydrocephalus → https://www.amazon.com/My-Name-Tommie-Story-Hydrocephalus/dp/1643002686My Name Is Malia My Story of Growing Up with a Brother With Special Needs → https://www.amazon.com/Malia-Story-Growing-Brother-Special/dp/1638145423Julia's socials:Instagram → https://www.instagram.com/gresselmurray/ Website → https://sites.google.com/view/julia-gressel-murray/homeQuick Quiet Times → https://deepspirituality.com/quick-quiet-times/ E-Life (inclusion as a lifestyle) → e-life.org E-Sports (inclusive sports) → e-sports.orgScriptures:Ephesians 3:20-21 NIV1 John 5:4-5 NRSVProverbs 20:24 TPTHebrews 11:1 NASB95Galatians 5:19-21 NLTGalatians 5:22-23 NIVPsalm 37:1 ERVPsalm 37:4-8 ERV► SUBSCRIBE: https://youtube.com/deepspirituality/?sub_confirmation=1Chapters:00:00 Introduction01:18 Built different05:24 The Murrays10:31 Closer to your destiny13:27 God met us unaware17:04 We are not in control of our lives19:26 Quick quiet times20:03 Instant family of six22:04 Where did faith grab you and bring you through?27:47 Inclusion is bringing people together32:49 God build us up through our life experiences34:21 Friendship carries the faith for us40:45 The Chemistry Lab41:27 The struggle with comparison 49:39 Gratitude is the life God has in mind for you51:58 E-Life and inclusive communities56:10 Julia's books and teaching our children01:02:03 God will build us different as we delight in him

In this episode of Wives Not Sisters, Alix and Kayla put their relationship to the test with a compatibility quiz led by producer Lex. From cover-stealing confessions to worst vacations, love languages, chores, intimacy, and financial teamwork, the couple dives deep into what makes their partnership thrive (and where it needs work). This candid and hilarious conversation shows that compatibility is about more than just matching answers—it's about laughter, growth, and resilience.Timestamps:00:01 – Intro + Producer Lex joins the mic01:09 – Who steals the covers?03:07 – Best and worst trips together05:22 – Karaoke or dance party?12:25 – Talking finances + shared goals18:54 – Communication struggles & therapy wins32:33 – Gratitude and love languages38:34 – Intimacy + the lesbian deathbed55:16 – Conflict styles & growth over time58:25 – Future goals + Pele energy#WivesNotSisters #QueerPodcast #CouplesGoals #CompatibilityTest #LGBTQPodcast #RelationshipGoals #QueerLove #LesbianCouple #PodcastLife #LoveAndLaughterConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker

Ambivalence isn't confusion or weakness, it's your nervous system doing its job. Feeling both joy and grief, relief and loss, fear and excitement, is not dysfunction but survival wisdom. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace unpack ambivalence as a neurobiological phenomenon: how the brain and body construct emotions, why conflicting truths arise during transformation, and how to metabolize them without collapse. You'll learn to notice the tug-of-war between emotions, expand capacity to sit with duality, and reframe ambivalence as part of post-traumatic growth. By honoring both sides, joy and sorrow, fear and courage, you can create deeper connection with yourself and move through change with clarity and trust. Timestamps 00:00 – Leaving Toxic Love: Relief and Grief Together 01:07 – Ambivalence Defined: Not Confusion, But Wisdom 03:07 – Brain and Body: How Emotions Are Constructed 05:42 – Building Capacity for Emotional Duality 06:39 – Transformation, Identity, and Misread Confusion 08:18 – Neuroscience of Ambivalence: Prediction, Insula, Signals 12:50 – Embodiment and Emotional Vocabulary 24:10 – Boundaries, Family Dynamics, and Attachment Chaos 27:40 – Sitting in Discomfort, Finding Safety Inside 30:59 – Loss of Identity, Grief, and Gratitude 38:08 – Joy Can Be Scary Too Topics Discussed in This Episode Ambivalence as a nervous system signal, not self-sabotage. Why leaving toxic relationships brings both relief and grief. How emotions are constructed in the brain and body. Expanding capacity for emotional regulation and duality. The role of interoception and emotional vocabulary in healing. Transformation and identity shifts as triggers for ambivalence. Attachment needs versus authenticity during change. Why joy and fear often arise together. Practical strategies to metabolize ambivalence and grow. Ambivalence as a gateway to post-traumatic growth.

Get a FREE copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impactWatch the YouTube video version of this podcast at https://youtu.be/hmvuekHEivcThis is for you if you feel like you're coming out of a dark period and are ready to step into the light. It's perfect for the fall equinox or autumn equinox. As the days get shorter and the nights get longer, it's the perfect time to find and shine your inner light. Let's do some positive energy morning affirmations together. Words and music by Bob Baker (c) 2025.Take your money-attraction game to the next level with these new titles from Bob Baker:"Money Magnet! The 60-Day Abundance and Money-Attraction Journal" https://amzn.to/4nSZoLU"Unstoppable! Unleash Your Full Potential and Thrive at the Game of Life and Business" https://amzn.to/4garajy"The Wealth Activation System" audio program https://bob-baker.mykajabi.com/offers/iVg255Wo"Activate Your Wealth: Attract More Money and Boost Your Abundance Mindset in 14 Days" https://amzn.to/415ylTBGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysLet's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/freeAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageSupport the show

0:30 - Brandon Lake singing "Gratitude" with the crowd at Kirk funeral 14:07 - Charlie Kirk funeral 39:49 - The Left 58:06 - Christopher Whalen, chairman of Whalen Global Advisors LLC & editor for The Institutional Risk Analyst: the rise of Mamdani will be the end of progressive politics in NYC. Chris is also the author of Inflated: Money, Debt and the American Dream – 2nd Edition 01:18:04 - Steven Bucci of The Heritage Foundation calls out the left’s violent rhetoric and demands it end 01:37:33 - Barbara Oakley, distinguished professor of engineering at Oakland University: Censorship Hurts Our Brains—Literally. Professor Oakley is also creator and co-instructor of the Coursera course “Speak Freely, Think Critically.” 01:52:54 - The Left 02:11:52 - Charlie Kirk See omnystudio.com/listener for privacy information.

Send us a textIn this transformative episode of Living the Dream with Curveball, we are joined by Lise Janelle, a seasoned author and peak performance expert with over 22 years of experience. Lise shares her inspiring journey from being a successful chiropractor to developing the Heart Freedom Method, a unique approach that integrates mind and body work to help individuals break through subconscious barriers. She opens up about her personal challenges, including the loss of family members and her quest to understand what it truly means to live a fulfilling life. Lise emphasizes the importance of addressing subconscious beliefs that may sabotage our conscious goals, providing listeners with valuable insights and practical tools to shift their mindset. We delve into her upcoming book, "Unstuck," co-authored with Jack Canfield, which aims to guide readers in overcoming obstacles and maximizing their potential. Whether you are an entrepreneur, athlete, or someone seeking personal growth, this episode is packed with wisdom and actionable strategies to help you live your best life. Don't miss this opportunity to learn from Lise's profound experiences and discover how her methods can empower you to achieve your dreams.

The Three Phases of Sobriety: From Foundation to Lasting Change Sobriety isn't just about putting down the drink—it's about building a life that supports staying sober. In this episode of Sobriety Reset, I broke down the three phases of getting sober: building a foundation, uncovering and discarding old patterns, and creating lasting change. Phase 1: Building a Foundation The first step in sobriety is setting yourself up for success. This begins with looking at your family history and early survival strategies, which often don't serve us well in adulthood. From there, it's about learning new skills: Setting boundaries: Learning what you can and can't tolerate, and teaching others how to treat you. Clarifying your values and goals: Aligning your daily actions with what you truly care about. Preparing your environment: Removing alcohol, stocking healthy snacks (especially protein for willpower), and setting up positive supports like books, podcasts, and tools. Building a sober toolkit: This can include journaling, meditation (even just 12 breaths), supportive community, and strategies for managing emotions. Identifying triggers: Noticing what sparks the urge to drink and creating plans for how to respond. Phase 2: Uncover, Discover, Discard This phase is about doing deeper inner work to clean house. Using journaling, inventories, or therapeutic methods, you uncover resentments, discover the root causes, and discard what's no longer serving you. Make a list of resentments and the specific causes. Notice the patterns—especially how coping strategies like people-pleasing or anxious attachment may actually recreate the very situations you fear. Clarify what's truly your responsibility and what isn't. Get support from a sponsor, coach, or therapist for deeper trauma-related work. Phase 3: Creating Lasting Change Long-term sobriety rests on consistent self-care and connection. It's about turning healthy practices into lifestyle habits. Morning practice: Gratitude lists, journaling, meditation, and movement. Physical self-care: Hydration, regular exercise (start small if needed), nourishing foods. Spiritual practice: Whether it's prayer, meditation, or simply connecting with energy and love, find what sustains your spirit. Community: Surround yourself with sober people. Science shows we adopt the behaviors and beliefs of those closest to us. Sobriety lasts when you layer tools, heal root causes, and stay connected. These three phases give you a roadmap not just to get sober—but to make sobriety stick. Action Items Journal about your family history and early survival strategies. Write down your top 5 values and compare them to how you actually spend your time. Prepare your environment: remove alcohol, stock healthy snacks, and add sober resources. Start a sober toolkit: include journaling, meditation (try 12 breaths), supportive podcasts, and people you can call. Identify your triggers by looking back at your last few drinking episodes. Make a plan for how to respond. Make a resentment list: name the person, the cause, and how it affected you. Get clarity on what's your responsibility and what isn't. Seek professional support for trauma-related issues. Begin a daily gratitude list (5–12 items). Commit to consistent self-care: exercise, hydration, meditation, and journaling. Join or re-engage with a sober community, online or in person.

In this closing episode of the Ten Commandments series, Rabbi Josh Feigelson explores the final commandment: Do not covet. He reflects on envy, desire, and Ibn Ezra's teaching that all mitzvot aim to straighten the heart—reminding us to live with gratitude, mindfulness, and compassion as we enter a new year. You can find a link to Nava Tehillah's song here: https://open.spotify.com/track/72ZUsmkOIz3m7iIRHFIChV Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In the development of wisdom, one must gather the firewood of knowledge and ignite it by striking the flint of courage against the rock of self-discipline, thus creating fires of understanding. Wisdom, therefore, is knowledge on fire! Gratitude: Cuddling with a warm pile of laundry Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Dr. Larry Smith Author of Johnnie and Me: Facing the Voiceof Alcohol Within, Retired Chiropractor, Person in Long Term Recoveryhttps://www.drlarrysmithauthor.com/ Recovery literature (quit-lit) recommendation: Count Your Blessings by John F. Demartini - https://a.co/d/70wltK0 Best piece of Recovery advice: Practice Gratitude Take it Easy by The Eagles - https://youtu.be/32Oc2d_3yEk SummaryIn this episode of The Way Out Podcast, Dr. Larry Smithshares his profound journey through addiction and recovery, discussing hisexperiences with various substances, the impact of trauma, and the importanceof authenticity and service in recovery. He emphasizes the significance ofcommunity support, the challenges faced during recovery, and the transformativepower of writing. Dr. Smith also highlights the importance of gratitude anddaily practices in maintaining sobriety, while sharing insights from his newbook, 'Johnny and Me: Facing the Voice of Alcohol Within.' TakeawaysRecovery is about living authentically and embracing who youare.The journey of recovery is often long and requiresresilience.Serving the recovery community is a vital part of healing.Trauma can have lasting effects, but healing is possible.Writing can be a powerful tool for processing experiences.Daily practices and routines are essential for maintainingsobriety.Forgiveness is a journey that takes time and effort.Connection with others in recovery fosters understanding andsupport.Gratitude can transform the way we experience life.Sharing our stories can inspire hope in others. Don't forget to check out “The Way Out Playlist” available eonlyon Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

In this episode, Lydia T. Blanco explores the themes of joy and gratitude, emphasizing the importance of being intentional about finding joy in everyday life. She discusses the difference between fleeting happiness and unconditional joy, and shares personal practices that help cultivate gratitude and mindfulness. Lydia encourages listeners to embrace their current life stages, engage in playful activities, and create rituals that foster joy. The conversation highlights the significance of generosity, receiving joy, and the power of intentionality in living a joyful life.Key TakeawaysFinding joy requires intentionality and effort.Gratitude can transform your perspective on life.Mindfulness helps break free from worries.Play and laughter are essential for joy.Embrace your current life stage without self-elimination.Generosity brings joy, but so does learning to receive.Creating joy rituals enhances your daily experience.Joy is a birthright that requires action.Romanticizing your life can lead to greater joy.Being present and kind to yourself fosters joy.Chapters00:00 Introduction to Joy and Gratitude07:17 Practicing Mindfulness and Presence16:50 Embracing Your Current Life Stage24:29 Creating Joy Rituals31:00 Finding Joy in Beauty and Self-PresentationStay ConnectedWebsite: LydiaTBlanco.comSocial: @LifeWillBePod - @LydiaTBlanco

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Today is the Autumn Equinox, a time to gather your inner harvest and all that you have to be grateful for. It is the turning point on the wheel of the year, calling us back inwards towards our inner world. This week, we come to the heart chakra. Here is a meditation to help you turn inwards, listen to your heart, and find gratitude for all that you have. ❤️Crystal for this meditation: Smoky Quartz – Allow this grounding crystal to anchor you as the seasons change, guiding release and a return within.Spend the Autumn Equinox with your Soul: Meditation & Journaling Pack

In this sermon, Abel unpacks 1 Thessalonians 5:16–18 to show why thanksgiving is at the very heart of Christian prayer. Gratitude isn't just a response when life goes well — it's God's will for us, the root of lasting joy, and a posture that carries us through every circumstance. 1 Thessalonians 5:16-18

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The only way to do great work is to love what you do. –Steve Jobs Gratitude: Being motivated Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Today, Kathryn continued our Invested series with a message called “Thankful.” From Hebrews 12 and 1 Thessalonians 5, we're reminded to give thanks in all circumstances, and to let gratitude shape our language and our life together as community. Thanksgiving banishes complaint, unites us as family, and positions us for God's salvation to break in. Psalm 50:23 declares that offering thanks honors God and prepares the way for Him to reveal His salvation. Gratitude isn't just a response—it's a step of faith that makes room for the kingdom that cannot be shaken. Take your next step today, and join us as we learn what it means to live fully invested—in community, as community, with thankful hearts.

Dr. Diane Hennacy Powell shares how individuals with neurodivergent abilities, particularly non-verbal autistic children, are offering us a glimpse into an expanded reality—one that transcends our traditional understanding of consciousness. She emphasizes that their extraordinary abilities, like telepathy and psychic awareness, show us how connected we truly are beyond the physical senses.As Diane shares, "They're here to help evolve humanity." This is a powerful reminder that we are not alone on this journey of awakening and growth — we are all interconnected and evolving together.

On Healthy Mind, Healthy Life, host Avik digs into a direct, practical conversation with Shannon Curtis—founder of Angel Goddess Healing and author of “No More Monsters Under the Bed: Shining Your Light on the Dark.” Shannon unpacks how trauma shows up in the body, why sobriety and boundaries keep spiritual work grounded, and how a daily gratitude practice can shift your nervous system without bypassing pain. Expect clear, actionable steps: listen to the body, integrate the soul, and let gratitude train your mind. This is a straight-talk guide to moving from hurt to healing—without fluff.   About the guest  : Shannon Curtis is a coach and founder of Angel Goddess Healing. Her work blends body awareness, trauma-informed processing, and grounded spiritual practices. She's the author of “No More Monsters Under the Bed: Shining Your Light on the Dark” and supports clients with preparation and integration for spiritual experiences alongside everyday habits that actually stick.   Key takeaways:   The body keeps score: recurring pain, cycles, and fatigue can be early signals to pause, listen, and respond with care—not shame. Healing is integrated work: mind tools (reflection), body tools (sleep, movement, sobriety), and soul tools (meaning, service) must align. Gratitude is training, not a mood: three specific gratitudes daily rewire attention toward what's working without denying hard emotions. Forgiveness is self-liberation: it's about releasing stored anger and reclaiming power—not excusing harm. Grounding prevents bypass: meditation, nutrition, alcohol-free living, and nightly review keep “love and light” tethered to real life. Boundaries are love in action: compassion and clear limits can co-exist; say no to protect healing. Integration matters: after any peak spiritual insight, convert it into small daily practices or it fades. Meaning reframes pain: asking “What is this teaching me?” helps transform experiences into service for others. Curiosity over judgment: with yourself and others, curiosity opens options where judgment shuts them down. Start small today: one minute of breath, one line of gratitude, one honest boundary. Consistency beats intensity.   Connect with the guest  : Website: https://angelgoddesshealing.com/Book: “No More Monsters Under the Bed: Shining Your Light on the Dark” (details on her site)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch  DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial to display on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success   

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you can dream it, you can achieve it. –Zig Ziglar Gratitude: Girls night out Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Serving God is not a burden—it is a privilege. Psalm 100:2 reminds us to “Serve the Lord with gladness, come before his presence with singing.” In a world that encourages us to serve ourselves first, this passage calls us back to the joy of putting God above all. Keneesha Saunders-Liddie invites us to rediscover the beauty of living a life fully surrendered to God—whether through worship, our work, our relationships, or even the simplest acts of daily living. True service is not drudgery but gratitude in action, born from recognizing God’s endless blessings and faithful provision. Main Takeaways Serving God is a privilege, not an obligation. Every aspect of our lives can become an act of worship and service. Gratitude transforms service from a duty into joy. God is worthy of our glad-hearted praise in all circumstances. Bible Verse References Psalm 100:2 – Serve the Lord with gladness. 1 Corinthians 10:31 – Whatever you do, do it all for the glory of God. Colossians 3:23 – Work at everything as if working for the Lord. Calls to Action (CTAs) Subscribe to Your Daily Prayer for biblical encouragement each morning. Share this episode with a friend who needs a reminder of the joy of serving God. Leave a review to help others find hope and encouragement through prayer. Resources & Related Articles What Does it Mean to Serve the Lord with Gladness? – Crosswalk.com 10 Ways to Worship God Every Day – iBelieve.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textGratitude isn't just for Thanksgiving—it's a secret weapon used by elite performers across every field. Ever wondered why top achievers seem to maintain their momentum even when facing obstacles? The answer might be simpler than you think. Gratitude fundamentally shapes our attitude, transforming how we process challenges and opportunities. When we approach life with thankfulness, we don't magically escape difficulties, but we develop the resilience to handle them with grace and perspective.This five-minute power session unpacks three practical strategies to harness gratitude for peak performance. First, practice intentional gratitude rather than waiting for wake-up calls like near-accidents to appreciate what you have. Second, fully embody grateful experiences by visualizing positive moments and physically feeling that thankfulness in your body—this opens doorways to greater confidence and self-assurance. Finally, share your gratitude with others, creating a multiplier effect that validates you're on the right path.The science is clear: gratitude rewires our neural pathways, creating positive feedback loops that enhance creativity, problem-solving, and emotional regulation. By making thankfulness a daily practice rather than an occasional response, you're establishing the foundation for sustained high performance in every area of life. Your mindset determines your outcomes, and gratitude is the most accessible tool for cultivating an unshakeable positive outlook. Ready to transform your performance through the power of appreciation? To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

You fought so hard to become a mom, but why doesn't every moment feel magical? Parenting after infertility comes with hidden challenges that most people never talk about.In this episode of Motherhood Intended, Jacqueline opens up about the invisible baggage many moms carry after infertility treatments, loss, NICU stays, or surrogacy. She shares her own story of bringing home her children after years of heartbreak, and why the pressure to feel grateful every second can actually make motherhood harder. With honesty and encouragement, she reveals how infertility trauma doesn't just vanish once you become a parent, it simply changes shape.You'll hear why it's normal to feel anxious, tired, and imperfect even after your miracle arrives, and how you can give yourself permission to show up as a real mom instead of a “perfect” one. This conversation will reassure you that gratitude and grief can coexist, and that being human doesn't make you ungrateful...it makes you a mom.Questions answered in this episode:What does parenting after infertility really feel like, and why do joy and grief often coexist?How can NICU trauma, recurrent loss, or IVF shape postpartum anxiety and hyper-vigilance?What is gratitude guilt and how do you break the cycle when hard days hit?Which simple grounding tool helps calm the “what ifs” in real time?How can you build your village and give yourself permission to be an imperfect, amazing mom?Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12

Vivian's Sales Success Journey From Brazil to Miami, Vivian's story is nothing short of transformational. After facing the collapse of a business investment and a divorce, she pivoted into sales—and within six months, she was earning $150,000. In less than a year, her team was generating over $1 million a month. Today, she leads multiple organizations valued at over $100 million and teaches influence and sales mastery through her program, Influence OS. I was inspired by her resilience and entrepreneurial spirit, especially in how she turned challenges into a system that redefines how sales is done. Breaking Through Personal Sales Ceilings Vivian shared that becoming an elite salesperson wasn't about working harder—it was about shifting psychology, mindset, rituals, and identity. Along her journey, she built over 20 companies designed to support her broader ecosystem. Central to her approach is her CROWN Framework: Clarity, Relationships, Ownership, Wealth, and Neuroscience. It's a roadmap for breaking personal ceilings and training ourselves to embrace growth. Sales Influence and Organizational Clarity We discussed the idea that everyone is in sales, whether in business or in life. Vivian highlighted the difference between selling with presence versus selling with pressure. I connected with her point on clarity—how it's essential for growth and adaptability in any organization. I also emphasized that discipline, more than motivation, drives long-term success, something Vivian models so well. Authentic Sales Intuition Vivian explained how listening to her intuition transformed the way she evaluates opportunities. Early in her high-ticket sales career, she was taught manipulative tactics, but she chose to trust her instincts instead. By aligning her approach with authenticity and values, she built a more ethical—and more successful—path in the sales world. Mastering Influence and Adaptation Influence, as Vivian described, is a superpower. By reading body language and physiology, she can assess opportunities and people in seconds. I also admired her journey of learning English and adapting to a new culture—proving that resilience and curiosity are just as vital as business strategy. Gratitude and Life Direction What stood out most to me was Vivian's commitment to gratitude and perspective. From climbing 14 flights of stairs daily to practicing meditation and journaling each morning, she grounds her success in conscious choices. She shared that material wealth didn't bring the happiness she expected, but gratitude and clarity about life direction did. Final Takeaway Our conversation was as energizing as it was insightful. Vivian's story is a testament to grit, resilience, and the power of influence done right. You can learn more about her work at vivianWeyll.com  

Episode SummaryIn this special episode of Gratitude Through Hard Times, host Chris Schembra sits down with Swapnil Shinde, a three-time entrepreneur and the co-founder and CEO of Zeni, the AI-powered finance platform transforming how startups manage their financial operations.Swapnil's journey is a story of resilience, risk-taking, and relentless alignment with purpose. He shares how his very first startup—an early Bollywood music streaming service—nearly broke him as he faced late-night calls from music label executives, endless licensing negotiations, and the weight of operating in an industry he barely understood. Instead of giving up, those painful years became his greatest teacher, showing him how to manage stress, build courage, and navigate uncertainty. That experience laid the foundation for his second company, Mezi, an AI travel assistant acquired by American Express, and now his third, Zeni, which is reshaping the future of startup finance.But what makes Swapnil stand out is not just his entrepreneurial track record. It's his deep conviction that true success begins on the inside. He describes gratitude as “strength training for your heart” and insists that life must feel good internally before it can ever look good externally. Meditation, mindfulness, and intentional daily rituals are cornerstones of his leadership. He blocks time every morning to ground himself—through Ayurvedic practices, breathwork, and meditation—before leading his team and scaling a company in hypergrowth.Throughout the conversation, Chris and Swapnil explore how slowing down can actually accelerate growth, why trusting your team and delegating is essential for visionary leadership, and how to separate vanity metrics from what really matters in building sustainable businesses. They also reflect on the dangers of “I'll be happy when…” thinking, and the freedom that comes when you align with your life's mission in the present moment.In a deeply moving section of the episode, Swapnil pays tribute to his late mother, Chaya, an artist who taught him and his twin brother to paint from the age of three. Those lessons in creativity and imagination, he says, were really lessons in how to dream and how to create—skills that became the backbone of his entrepreneurial journey. Speaking in front of one of her paintings during the interview, Swapnil shares how her influence continues to shape his life and leadership.This episode is a powerful reminder that behind every startup success story is a human being navigating hard times, rewiring through gratitude, and finding strength in stillness. Whether you're a founder, leader, or simply someone searching for deeper alignment in your own life, Swapnil's insights will inspire you to pause, reflect, and take bold steps toward building not just a business, but a meaningful legacy.10 Key Quotes“Gratitude is like strength training for your heart.” – Swapnil Shinde“Slowing down is the best way to run fast.” – Swapnil Shinde“The absence of knowledge teaches you to take risks you'd never take if you knew the pitfalls.” – Swapnil Shinde“If you don't follow your gut, you will always feel incomplete.” – Swapnil Shinde“Life needs to look good from the inside before it can look good from the outside.” – Swapnil Shinde“The fewer things you have to do, the more time you have to think. The more you think, the more strategic you become.” – Swapnil Shinde“Are you aligned with your life's mission? If you are, work feels like a hobby.” – Swapnil Shinde“Building sustainable long-term businesses is more important than growth at all costs.” – Swapnil Shinde“My mother taught me to paint at age three—and unknowingly, she taught me how to dream and create.” – Swapnil Shinde“Gratitude journaling and affirmations are a game changer. They rewire your brain toward health and optimism.” – Swapnil Shinde10 Key TakeawaysHard times can be teachers – painful entrepreneurial experiences build resilience and stress tolerance.Ignorance can be an advantage – not knowing all the risks can free you to take bold leaps.Gut as compass – true alignment comes from following intuition supported by meditation and reflection.Slowing down accelerates progress – stillness, meditation, and focus create clarity and expand time.Morning rituals matter – Swapnil's daily turmeric-honey-lemon drink, breathwork, and meditation ground his leadership.Delegate and trust your team – great CEOs keep their to-do lists short by empowering 10x leaders.Measure what matters, not vanity metrics – focus on revenue, margins, and automation rates, not money raised or employee count.Sustainable businesses > growth at all costs – the startup landscape has shifted away from reckless scaling.Gratitude is proactive power – journaling and expressing thanks outwardly rewires perspective and culture.Legacy of love – Swapnil's late mother, Chaya, instilled creativity and resilience that continues to guide his entrepreneurial mission.Guest BioSwapnil Shinde is the co-founder and CEO of Zeni, an AI-powered finance platform that automates bookkeeping, bill pay, reimbursements, and CFO-level insights in real time. A three-time entrepreneur, Swapnil co-founded Mezi, an AI-driven travel assistant acquired by American Express, and Dhingana, a Bollywood music streaming service acquired by Rdio. Alongside his identical twin brother Snehal, he has built a reputation as a visionary founder, angel investor, and advisor to AI startups.When he's not scaling companies, Swapnil is passionate about Bollywood music, painting, meditation, and empowering entrepreneurs to align their work with their life's mission.Learn more about Swapnil and Zeni:Zeni Official Website Swapnil Shinde on LinkedIn Follow Zeni on LinkedIn

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Nothing is impossible, the word itself says, “I'm possible!” Audrey Hepburn Gratitude: Great meals Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Ten years into Food Heals, Allison Melody broadens the lens: from food as medicine to the health of our culture. In this deeply personal episode, Allison processes the news of a public assasination, her visceral grief as a daughter who lost her father, and the chilling implications for public figures, creators, podcasters, and anyone who speaks publicly. She traces how social media outrage, algorithmic incentives, and political extremism erode empathy and makes the case that love (not hate, not fear) is the only path to individual and collective healing. Along the way, she shares her family's story, why she started Food Heals, and how to protect your “information diet” the same way you protect your plate. Theme: Hate does not heal hate. Only love heals. Content note This episode contains discussion of murder, political violence, cancer, grief, social-media harassment, and deplatforming. In this episode you'll hear Why “the health of our nation depends on more than food” and what that means for free speech Allison's visceral reaction to the news and how it connects to losing both parents to cancer The attention economy: how algorithms reward outrage and dehumanization A practical “information diet” for your mind and nervous system Powerful messages from fellow creators about responding with active love (not more anger) A simple framework to shift your state: breath, music, gratitude, service A rallying call for creators: “A microphone is not a shield…the First Amendment does not make us bulletproof—but it should make us brave.” Key takeaways Your voice matters, even when it is inconvenient. Free speech is not about agreement, it is about human dignity and the right to speak without violence. Protect your mind like your body. Curate your inputs, fast from outrage, and refuse dehumanizing content, no matter the target. Gratitude is medicine. A daily “what's good?” practice shifts your state and ripples outward. Love is an action. Compassion, curiosity, and disciplined, justice-honoring love are stronger than hate. Join the conversation If this episode resonated, please rate and review the show and share it with someone who needs a dose of hope, sanilty and logic.