Podcasts about Inch

Fear looks like an ocean. It looks like it will swallow you.Jay puts language on something a lot of people in BPD recovery already feel: the fear is a mile wide and an inch deep. From a distance it looks massive. After you take one step, you find out you can stand.In this episode of From Borderline to Beautiful, Rose and Jay talk about what actually gets you across that threshold — not more confidence first, but action. Confidence comes after you begin.We cover:Why fear looks like drowning when it is often a puddleWhy you do not need confidence before you actHow past experiences make a small step feel hugeWhy “I'm frustrated” is not the same as “I'm leaving”Fight, flight, and freeze — and what each one is protectingHow fear gets used to control, cover, or avoid being exposedTrading humiliation for patienceAligning your fight with the desire of your heart: a life worth living, not comfort in shameIf you keep waiting to feel ready, the fear stays wide. If you take the inch-deep step with your eyes open, you collect proof that you can stand.Try this after you listenName the fear in one sentence. What are you actually afraid will happen?Separate history from this moment. What is old, and what is here?Take one action that matches the life you want, not the comfort you know.After you do it, do not disqualify it. Own it.Fall Group – Starting September 30 I'm running a small fall group beginning September 30. Space is limited on purpose so participants can actually practice these skills with support and feedback.If you've been wanting structured work around emotion regulation, abandonment fear, and breaking the safety-behavior cycle, this group is designed for that.Individual session openings are also available if you prefer one-on-one work.Details: ⁠⁠thriveonlinecounseling.com⁠⁠Book a session with Rose or Jay: ⁠⁠⁠⁠thriveonlinecounseling.com⁠⁠⁠⁠Call/Text: 844-984-7483 (844-9-THRIVE)Fall group forming, register today!Podcast Website: thriveonlinecounseling.comFollow the show for more on BPD recovery, betrayal trauma, shadow work, values-based healing, and building authentic relationships.You are loved. You are worthy. You are created with purpose .See you next week on From Borderline to Beautiful.

The guys from Dawgman.com - Kim Grinolds and Chris Fetters - spoke after a two-hour Wednesday workout inside Husky Stadium that saw the Washington Huskies go through a number of team periods at thud tempo, as well as a few periods where the first team offense and defense were getting scout team looks, much like they would during a normal game week.Kim feels like starting quarterback Demond Williams is head and shoulders better than a year ago, while Chris is looking forward to seeing how Demond processes things and executes once he's playing a defense that doesn't wear Purple and Gold.On defense, there were a couple of linebackers limited or out, so we got to see a big dose of both MIKs, Taariq Al-Uqdah and Jacob Manu. Is that a combination we could see more of during the season, depending on down and distance and game situation? And one EDGE Chris was asked about this week stepped up with a big Wednesday practice... could it mean the beginning of Logan George and his ascent up the EDGE depth chart? And before they give their final thoughts - which includes some talk on the celebrations for the 2016 team planned during Apple Cup week, as well as the seven captains named ahead of the 2026 season (Williams, John Mills, Landen Hatchett, Drew Azzopardi, Elinneus Davis, Manu, and Alex McLaughlin) - Kim and Chris have differing opinions on which right guard will end up with the most snaps in 2026; Geirean Hatchett or Champ Taulealea?

In this episode, I'm back home after a long show season and sitting down for another solo Q&A, answering real questions submitted by retailers. I'm digging into everything from mixing high- and moderate-priced apparel and deciding when Christmas should hit the sales floor to handling those last one or two products that just won't sell.  I also share my approach to must-have product categories, creating displays that tell a story and encourage add-on sales, fall merchandising, and building better product flow throughout your store. It's a practical look at the merchandising decisions I make every day and the strategies retailers can use as we head into the holiday season.   What's Inside: How I merchandise products to create stronger displays and add-on sales  When to start rolling out holiday merchandise—and why earlier can work in your favor  How I handle inventory, product flow, and those last one or two items on the floorSupport the show

MRKT Matrix - Tuesday, August 25th S&P 500 rises slightly as yields fall, Nasdaq boosted by chip names (CNBC) Oil drops 3% as U.S. shifts to economic pressure on Iran, easing fears of renewed war (CNBC) Canada unveils retaliatory tariffs on about $20 billion of U.S. goods  (NYT) Xi Signals Defiance as US Threatens Sanctions for Iran Support (Bloomberg) Nvidia Has Become a Banker to the AI Boom, Putting It on Dangerous Ground (WSJ) --- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://riskreversal.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

Andrew covers a fast-moving smart home news roundup before diving into the latest Apple smart home rumors, including signs of a new Smart Home Hub, a possible Home OS, and related accessories.Key topicsHomey adds solar forecasting and export pricingComcast's Wi-Fi Motion featureEufy's new NVR security camera systemShelly's battery-powered flood sensorTCL's Matter-enabled smart lockMalware found in cheap Android TV boxesSonos hardware leaks and Live Activities supportApple's rumored Smart Home Hub and Home OSPossible pricing, sensors, and wall-mounted/tabletop versionsHighlightsApple's smart home roadmap is starting to look more realWidgets and live activities may be central to the user experienceThe episode also covers the smartest new devices and biggest risks in the broader smart home marketSend me your smart home questions and recommendations with the hashtag #SmartHomeInsider. Tweet and follow your host at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail me hereSponsored by:Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to https://quo.com/HOMEKIT!Hims: Visit https://hims.com/homeinsider to get a personalized plan that gets you!Smart Home Insider YouTube ChannelSubscribe to the Smart Home Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showHomey solar energy updatesSonos soundbar leaksSonos Live ActivitiesAndroid streaming box botnet Reddit postFBI streaming box PSAComcast motion trackingTCL D2 Pro smart lockShelly Flood Gen 4macOS Tahoe leakThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com

Alex Peru invented one of the most versatile lures in Northeast saltwater fishing — the Albie Snax — and he did it by asking a question nobody else was asking: how do you make a weightless soft plastic that actually casts? In this episode, Peter sits down with Alex to unpack the design decisions behind the Albie Snax, the Super Snax (which actually came first), and the Fish Snax XL. Then Alex breaks down his new company, Clobber, and The Freak — an 11-inch, 4-ounce sliding-weight spook with a baitfish profile and a nose-rigged single hook, built to convert the big striped bass that follow a Doc but won't commit. Along the way: why stiffness (not weight) is the secret to casting distance, how to rig soft plastics for weeds and mangroves, why squid are always in the bait ball, reading a fish's body language, the cat-toy theory of triggering strikes, and why big stripers hit a baitfish in the head. Guest Links Clobber (The Freak) — Instagram: https://www.instagram.com/clobber_company/ Fish Snax Lures (Albie Snax, Super Snax, XL): https://www.fishsnaxlures.com ZipChip pocket frisbee: https://www.zipchipsports.com/ Shop the Episode (saltwateredge.com) Albie Snax — https://www.saltwateredge.com/products/albie-snax Fish Snax Super Snax — https://www.saltwateredge.com/products/fish-snax-super-snax Fish Snax XL — https://www.saltwateredge.com/products/fish-snax-xl-albie-snax Albie Snax Hooks 4/0 — https://www.saltwateredge.com/products/albie-snax-hooks-4-pack Fish Snax Twistlock Hooks — https://www.saltwateredge.com/products/fish-snax-twistlock-hooks Owner Twistlock Beast Hooks — https://www.saltwateredge.com/products/owner-twistlock-beast-hooks Chapters / Timestamps (Timestamps are from the raw recording — they'll shift after you cut the ending and any mid-roll edits. Re-check against the final export.) 00:00 — Intro: the story of the Albie Snax 01:19 — Origins: starting the business in 2011, the albie lures of the day 02:44 — The design problem: a "weightless" soft plastic that casts 04:34 — More plastic, not more weight — why cylindrical, and the two-piece mold 06:11 — The red-head prototype era and hand-pour war stories 07:20 — Rigging mileage: rotate the bait a quarter turn and re-rig 08:01 — Skipping into mangroves for snook 09:15 — The original colors (amber, white, bubblegum, olive) and the two-tones 10:49 — Rigging: screw-lock swimbait hooks, plus a nose-rig trick with a thin-wire hook 12:28 — Squid, the amber Snax, and jumping the ladder of the food chain 14:35 — From albie lure to year-round striper staple; selling the company 15:18 — Surprise: the Super Snax came before the Albie Snax 16:43 — Fish Snax XL and the rat tail: a lure that folds in the air 20:32 — ZipChip: fishing-lure engineering applied to a pocket frisbee 25:20 — Clobber and The Freak: reverse-engineering why the Doc works 28:35 — Profile matters: why a spook shaped like a baitfish converts more fish 31:13 — The sliding magnetic weight: casts tail-heavy, swims level 33:50 — The skip: very bunker-like, and perfect for casting into boulder fields 35:07 — How to work a glide spook: rod tip down, watch your line (not your lure) 36:42 — The Freak: 11 inches, 4+ ounces — and a 14-inch prototype 39:58 — Curiosity vs. commitment: converting follows into strikes 43:58 — The cat-toy theory of triggering a predator 46:34 — Why big stripers hit the head — and the nose-rigged single hook 49:13 — Hook mechanics: gap, wire, and why you stop dropping fish 51:06 — Where to get The Freak (hand-made drops for now) 52:02 — Wrap-up: Alex's two lures, two resources, and one last day on Earth

The American Academy of Pediatrics is blaming the Trump administration for lower vaccination rates of children in the U.S. AP correspondent Donna Warder reports.

See omnystudio.com/listener for privacy information.

In episode 156 of Shiftless, recorded at Dusty Roads Bicycles in Argyle, Texas, the hosts welcome Austin Whittington to recap his “Judgment Day” ride—DORBA's 10-trail event—completed by riding between trailheads instead of driving, totaling 219 miles in just under 20 hours (17 moving) amid over-six-hours of 100+°F heat, headwinds, and support from his wife Stephanie. He details his route, key difficulty at Boulder, nutrition, and equipment choices (Niner ROCKET 9, Thunder Burt tires). The conversation also covers Tour de France and doping skepticism, a Tour de France Femmes “bra doping” headline, Leadville's reroute and buckle time change, Justin Carey's altitude-tent prep, hype and supply issues around Salsa's 32-inch Fargo, and Austin's upcoming Hotter'N Hell 100 USAC race plus other events.00:00 Ectoplasm Cold Open00:22 Guest Austin Returns01:59 What Is Judgment Day04:25 Riding Trail to Trail06:38 Heat Crux and Support08:09 Bike Setup and Speed12:07 Route Planning and Safety18:13 Bra Doping Debate21:02 Tour de France Talk27:17 Doping Era Hangover33:57 Doping Doubts Debate35:00 Alpe Record Breakdown35:38 Tech Gains Versus EPO37:48 Testing Rules Suspicion40:23 Hyperbaric Leadville Prep43:38 Leadville Reroute Math47:57 Rain Forecast Worries48:59 Dinner And Sponsorship Wins50:09 Dry Aging Brisket Science56:12 E Bikes And Pig Harvest59:19 New Kit And 32 Debate01:04:03 Radial Tires And Pressures01:07:34 HotterN Hell Race Plans01:08:59 Solo Breakaway Tactics01:09:40 Hotter Than Hell Plans01:10:39 Field Size and Strategy01:14:59 Doping and TRT Talk01:17:55 Bike Gear and Weight01:19:30 Fargo Fixes and Knee Pain01:22:04 Tuscany Food Tour Dream01:25:13 Next Races and Arkansas Route01:29:46 Pro Watts and Seven WPK01:35:36 Heat Hydration and Wrap Up

Send us Fan Mail8% of pro athletes are broke within 3 years of retirement. Dan Breezy watched it happen to his friends and decided to do something different. After multiple X Games gold medals in urban snowboarding, he took the same "inch wide, mile deep" focus that made him one of the best in the world at one discipline - and applied it to becoming one of the best value-add multifamily operators in Dallas-Fort Worth, working alongside mentors like Ken McElroy and Bobby Castro.In this episode, Dan breaks down the visualization principle that let him land tricks he had never attempted before - seeing it perfectly in his mind's eye before he ever hit the jump. He connects that directly to real estate underwriting: if you can't see the answer clearly, stay back. He shares the painful lesson of running too optimistically without accounting for market cycles, how to structure debt based on where you are in the cycle, and why getting crushed in taxes as an athlete was the catalyst for everything. Family Office Club has hosted 300+ investor events and connected investors across every asset class - Dan is a case study in what specialization looks like at the highest level.Are you spread across 5 asset classes or going a mile deep on one? About Family Office ClubThe world's largest investor club in the family office space. 19 years. 300+ events. 16 million members. $1B+ in community transactions.

No tenemos una máquina del tiempo, lo siento. No podemos hacer que el viernes llegue ya. Pero podemos hacer que el tiempo se te pase rápido a base de cañonazos. ¿Te hace?Quicksand - In Full ColorCeremony - Death Destruction MayhemShow Me the Body - Good TimeDowntown Boys - No Me JodasBoysetsfire - Release The DogsSpiritbox - Perfect SoulEvanescence - Beautiful LieThornhill - ObsessionLoathe - Block Of FlatsDeftones - cut handsPaul McCartney - Home to UsThe Murlocs - Undone and UnashamedThe Lemon Twigs - Nothin' But YouSunday Mourners - In The Shadow Of Your EgoThe Heavenly Bodes - De Groene HeuvelsBasement - SatisfyChalk - LongerBenévola - La Nueva CarneNogato - 200XLa Dispute - Damaged GoodsSleep - The MorrisistBongzilla - GreenthumbValley of the Sun - The Whiskey ElfFu Manchu - DehumanizeThe Sword - To Take the BlackPuscifer - Self EvidentSLIFT - The Day of ExecutionMuse - CryogenSpeed of Light - Inch by InchMastodon - Your Ghost AgainLiquid Tension Experiment - Beating the OddsEscuchar audio

Featuring: Mike Levy and Lisa Charlebois How much time does "bra maxing" actually save in a pro peloton? This week, we dive into the Tour de France Femmes tech controversy that could alter podiums, look at the brutal reality of 32-inch gravel bikes, and check in on a 700-mile Century Week. With Josh and Logan out this week, Lisa Charlebois and Mike Levy hold down the studio to discuss the big, dumb rides they are both doing and the biggest aero news of the week. First up: Mike's ongoing saga with 32-inch wheels. He tackled a 160km Fraser Valley “gravel” epic in continuous rain on his Salsa Fargo 32. He breaks down why the massive wheels continue to impress him, where a rigid fork falls short, and how a stranger's campfire saved his ride. Then, a welfare check on Lisa. She is in the middle of a self-imposed "Century Week"—riding 100 miles a day for seven days straight. She gets into the reality of surviving a 700-mile week while trying to maintain basic human functions off the bike, plus the unexpected rig she chose for this crazy challenge. Finally, the pair tackle the "bra maxxing" (or bra doping) controversy. They run the math on exactly how much time a rider stands to gain with a chest fairing and debate whether the UCI should step in or consider it fair game. Chapter Markers: 00:00 - Intro 02:13 - Mike Levy does a huge ride on a 32-inch bike 11:22 - Lisa and the daily century week 28:37 - Bra doping at the TDFF

Rob, Ed, and Jeremy discuss what their few concerns are with the current Ravens team.

Ryan talks with ABC News Correspondent Jordana Miller about the latest U.S. negotiations with Iran, efforts to reopen the Strait of Hormuz through talks with Oman, and what the developments could mean for the region.

A subtle compromise can lead to devastating consequences, and in this message, Brother Danny Buchanan, Jr. challenges believers to recognize the danger of allowing even the smallest foothold for the enemy. In “Give Him an Inch, He'll Take Ten Miles,” he reminds us that Satan rarely begins with obvious rebellion. Instead, he works through small compromises, distractions, and seemingly harmless choices that gradually pull hearts away from God. Using Scripture along with personal testimony and practical application, this sermon emphasizes the importance of guarding your heart, resisting temptation, and staying close to Christ. Every believer faces spiritual battles, but God has provided the strength, wisdom, and grace needed to overcome. The message calls Christians to examine their lives, remove anything that weakens their walk with God, and remain faithful before small compromises become life-altering consequences. This sermon is a powerful reminder that victory begins with daily obedience. Don’t give the enemy any place in your life. Stand firm in the truth of God’s Word, rely on the Holy Spirit, and trust Christ to keep you grounded in faith. If this message encourages you, please like, share, and subscribe to help spread the Gospel and encourage others with God’s Word.

What if one simple decision on a public land hunt put a 158-inch Kansas giant within bow range just hours later? This week on The Fall Podcast, Aaron Swan joins me to tell the story behind one of the most unforgettable public land bow kills I've ever heard. After slipping into a Kansas public land setup late in the morning, Aaron pulled a Raised Deer Scents Drag Rag behind him on the way in. A few hours later, a mature 158-inch buck followed that exact trail—and the rest is a story every whitetail hunter needs to hear. Before we dive into the hunt, we talk about what we're doing right now to prepare for fall, including revamping summer food plots, adding water holes, and why these projects can completely change how deer use your property heading into hunting season. We also break down why the Raised Deer Scents Scrape King has become one of our favorite preseason tools. The mock scrapes I've built this summer have been absolutely on fire, giving us incredible inventory of the bucks living in the area before opening day. Whether you hunt public land or private, this episode is packed with real-world tactics you can use this season—from habitat improvements to scent strategy—and finishes with an unbelievable bowhunting story that will have you questioning everything you thought you knew about hunting mature bucks. In this episode: Hunting mature bucks on Kansas public land Revamping summer food plots before the season Why we're adding water holes now The mock scrape strategy producing consistent buck activity Raised Deer Scents Scrape King & Drag Rag tactics The incredible story behind Aaron Swan's 158-inch public land bow buck If you're counting down the days until deer season, this is one you won't want to miss.  . . . Promo Codes: Latitude Outdoors: thefall Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Everland Outdoors - https://everlandoutdoors.com/  Moonguide - https://moonguide.com/ Moultrie - https://www.moultrie.com/ Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Spencer Inch is one of those musicians who makes you realize how wide this career can actually be. We talked about his path from Wilton, Connecticut to the national touring circuit, and I kept thinking: this is exactly what Broadway Bound and Beyond is about.Here's what we got into:* Spencer started on drums at age six when his parents bought him a CB700 from a neighbor — he still talks about that kit like it was a Stradivarius* He studied classical percussion at Penn State, then pivoted to jazz drum set at the University of Miami's Frost School — going from big fish to small pond overnight, and what he did about it* He did multiple contracts on cruise ships right out of grad school, playing everything from waltzes to Glenn Miller to German polka with no internet and no time to prepare — and why he says he learned more there than in six years of school* He toured the country opening for the Counting Crows with singer-songwriter Seán Barna — playing to amphitheater crowds of 3,000 to 7,000 people, and the moment the Counting Crows' drummer handed him the sticks to close out a show* He spent a year and a half on the Come From Away national tour playing bodhran — on stage, in the action, 467 shows — after saying yes to an instrument he'd never played before* He's now on the Water for Elephants national tour, a gig that came directly through the music director he built a relationship with on Come From AwayThe throughline in Spencer's story isn't talent. It's relationships, saying yes, and taking every single gig seriously — no matter what it is. The polka gig. The Les Mis at a children's theater. All of it.Watch the full episode above!Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Featuring: Mike Levy, Josh Ross, Lisa Charlebois, and Logan Jones-Wilkins Episode Description: We rank the fastest aero road bikes, discuss Lisa's plan to ride 700 miles in a week, and unpack how the giant Salsa Fargo actually handles in the woods of BC. We missed last week because we were all deep in the woods in British Columbia testing, among other things, a 32-inch bike. We actually recorded a podcast while together but you will have to wait for that one. For now, the team is back in our home studios to discuss some of what we found in the forest. We get rolling with news that Charlebois is riding seven centuries next week. That's right, she had a surplus of fitness after a planned event fell through, so… why not? Think you could do seven centuries in seven days? We talk to her about how she plans to motivate for it and we all go around the room to share our much lower highest-mileage weeks. Next we answer listener questions but it's primarily about the big three aero bikes. I've ridden the Factor One, the Cervelo S5, and the Colnago Y1RS, plus we throw the Specialized Tarmac SL9 into the mix. One of you out there wanted to know what I would choose to ride and why given those choices. The team graciously gave me a chance to sit in my happy place and discuss those aero bikes. Not for too long though. Pretty soon we rolled into questioning marketing vs. engineering in terms of bike design. We all have pretty strong feelings about who drives the conversation and why. Which is, of course, a perfect segue into discussing the 32-inch Salsa Fargo that we rode in Squamish. Timestamps: 00:00:00 – Intro & Introductions 00:00:50 - Lisa and 7 centuries 00:13:30 - Riding in British Columbia 00:29:55 - Listener questions and aero bikes 00:41:20 - More listener questions and marketing vs. engineering 01:00:00 - Riding the Salsa Fargo 32

Episode DescriptionTen years to the day, JD travels back to July 30, 2016 and the second of two Edmonton nights on the Man Machine Poem Tour. He's joined by two Edmontonians who were in the building — Kirsten and Chris — for a conversation about scalped tickets and Ticketmaster nightmares, the last concert ever held in Rexall Place, a set list that dug deeper than anyone expected, and the two encores that sent a city home in pieces.It's a night of firsts and lasts: 'Scared' heard live for the first time and the last time in the same breath, a room full of strangers crying through 'Courage,' and a final 'Bobcaygeon' with the whole barn lit up. Fair warning — the waterworks come up more than once.Around the TableJD — host, Your Hipster's Reflections from the Final TourKirsten (Edmonton) — roughly 20 Hip shows deep; attended both Edmonton nights and Calgary night one. First saw the band on the third Another Roadside Attraction tour.Chris (Edmonton) — about half a dozen shows, going back to an Up to Here–era gig at the old Edmonton Convention Centre. Brought his brother to night two.In This EpisodeThe Icebreaker: One Song That Puts You Back in the RoomKirsten picks "Scared" — she was up in the stands when the lights came down and the neon tubes took over. The song and the staging landed at exactly the right moment.Chris picks "Ahead by a Century," and explains why the line "disappointing news getting me down" hit like a freight train that night. He also names "Scared" as a shock — a deep cut he had never heard live and never expected to.A running theme starts here: how far into the catalogue the band was willing to reach on this tour.Hearing the News, and the Fight for TicketsKirsten on the diagnosis: devastating, and immediately followed by a desperate need to be in the room to honour the band.Her Ticketmaster ordeal — bounced three separate times — and a side story about how organizing an unplugged Headstones gig for a Pledge Music drive led to a friendship with Courtney, from the Hip's management side. Shout out to Courtney for the patience and the eventual tickets to Edmonton night one and Calgary night one.Chris rewinds much further: his first Hip show at the old Shaw/Edmonton Convention Centre, when his buddy won the last pair of tickets on the radio and took someone else. Chris went down anyway, watched people offer $200 for a $20 ticket, walked back toward the LRT station, and got face value from the fifteenth person he asked.The beer jug legend — paying a bouncer $20 to work the beer gardens, selling jugs at a markup, and Gord reaching down, taking a swig from Chris's jug, and hurling it into the crowd.The Fully Completely tour show he almost missed: hungover off a flight home from Mexico, picked up at the airport by his dad, who happened to have tickets. They caught it from about song four.For the final tour, a coworker — Kathy Thompson, ticket savant — tipped him off about the presale three days early. He landed what he calls the worst seats of his life and has never been happier about bad seats.Who They Went WithKirsten took her friend Natasha to night two, up in section 201; she had been on the floor for night one with her now-wife, who had never seen the Hip before.Seeing the tour from two different vantage points meant two different shows — and from the upper level she could suddenly see the teleprompters on stage.Chris invited both of the buddies from that very first show — one in Victoria, one living in France — and both had to bow out. His brother got the ticket, and the two of them have a lot of Hip history together.The Set ListOpens with "Blow at High Dough."Chris on the run of Courage / At the Hundredth Meridian / Wheat Kings / Fifty Mission Cap — four of his all-time favourites back to back. He told his brother he could have walked out happy right there.The deep-album slot that night: We Are the Same. Kirsten singles out "Now the Struggle Has a Name" — she still remembers the notes Gord hit — and talks about the mood of "Coffee Girl" and "Morning Moon."Chris is candid that the later records don't sit with him the way the early ones do, and names "An Inch an Hour" as the one that got away.Both were set-list watching night to night, trying to guess which album would get pulled next — and Kirsten notes what it meant for Gord to rotate the set at all, given how well known his struggles with lyrics were (see: "Cordelia" quietly disappearing from set lists for years).The EncoresEncore 1: Greasy Jungle → Scared → Grace, TooEncore 2: Fireworks → BobcaygeonKirsten on closing with "Bobcaygeon" instead of the usual barn-burner — phones and lighters up across the building, and Gord taking long moments to look out and take it in.Chris connects the "checkerboard floors" line to the Horseshoe Tavern in Toronto, and reads the closer as the band pointing back at where they started. He still goes to the Horseshoe every time he's in Toronto.Gord on StageThe eye contact — a recurring observation across this series. Kirsten notes Gord historically avoided looking at people because singing faces threw him off, and that on this tour the fourth wall came down.Her impression of him off stage from a brief meeting: quiet, soft-spoken, very funny, extremely thoughtful.Chris was struck by how minimalist the production was — no big screens, just five guys, a silver suit, the feather hat and the Jaws shirt.The honest part: Gord was visibly struggling in places, missing notes, with the band filling the gaps — and getting noticeably stronger night over night. Kirsten describes a collective will from the crowd pushing him through.The Last Night in the BarnThis was the final concert at Rexall Place / Northlands Coliseum before the move to Rogers Place — so the night carried a second goodbye.Chris and his brother started at the Vinyl Needle downtown (dinner, beers, and a Hip tribute band playing to a very envious crowd), then rode the LRT through pouring rain.Walking into a building he had been going to since 1980 and finding it stripped and sterile — memorabilia pulled down, replaced with deep-cut oddities like an old Edmonton Drillers photo.Kirsten on saying goodbye to a venue where she had seen Oilers playoffs, countless bands, and the Hip many times over.When It Hit"Courage." Chris looked left, looked right, looked down, looked at his brother — everyone was crying. First time he had ever cried at a concert.Kirsten describes it coming in waves, every night, over and over: this is it, this is the final tour.Chris screaming himself hoarse for one more encore — and getting it.Walking out: heavy, but joyful. The same line over and over on the way to the train — "I can't believe I was here."August 20: The CBC National BroadcastKirsten missed it live — Edmonton Fringe obligations with her wife — caught what she could on CBC Radio in the car, then watched her recording that night and lost it.Her take on Gord's address to Trudeau and the reconciliation focus of his final chapter, and on the optimism she thinks the country still needs.Chris hosted a house party for 15 or so, most of them less invested than he was, and had to explain to a room of nieces and nephews why Uncle Chris was crying on the couch.Both reflect on the outdoor watch parties across the country — and Chris floats the idea of doing one for the 10th anniversary.What They'd Tell Someone Who Wasn't ThereChris on the Hip as Canadiana nobody else has matched — the loon call in "Wheat Kings," getting away with naming an album Road Apples, the reflexive "Jacques Cartier, right this way" he and his buddy blurted out at a statue in France — and on being unabashedly proud to be Canadian.Kirsten remembers a spotlit banner behind the stage reading "Canada Loves the Hip," and lands on the privilege of witnessing it: great musicianship, great ambassadors, good people making good art.Notable Quotes“He didn't just sing it. He poured everything into that lyric — the only way he can.” — Chris, on "Ahead by a Century"“I was in the building. And that was what was important. I don't think I've ever been so happy to get such crappy tickets in my life.” — Chris“You just kind of willing him. There was a collective will, just like — you can do this.” — Kirsten“I looked to my left, looked to my right, looked down, and then I looked at my brother, and everybody was crying.” — Chris, on "Courage"“It came in waves. Each night it would come in waves — this is it. This is the final tour.” — Kirsten“I can't believe I was here. That was the thing we kept hearing over and over again as we got on the train.” — Chris“To be a witness of such great musicianship, such great ambassadors to Canada. Just good people doing good art.” — KirstenMentioned in This EpisodeVenues: Rexall Place / Northlands Coliseum · Rogers Place · Edmonton (Shaw) Convention Centre · the Vinyl Needle · the Horseshoe Tavern, Toronto · K-Rock Centre, KingstonSongs: Blow at High Dough · Courage · At the Hundredth Meridian · Wheat Kings · Fifty Mission Cap · Now the Struggle Has a Name · Coffee Girl · Morning Moon · New Orleans Is Sinking · Cordelia · An Inch an Hour · Greasy Jungle · Scared · Grace, Too · Fireworks · Bobcaygeon · Ahead by a CenturyAlbums & tours: Up to Here · Road Apples · Fully Completely · Live Between Us · Music @ Work · We Are the Same · Man Machine Poem · Another Roadside AttractionPeople: Gord Downie · Paul, Rob, Gord Sinclair and Johnny Fay · Courtney (Hip management) · Kathy Thompson · the Headstones · Robert Plant & Alison Krauss at the Edmonton Folk Music FestivalPlugs & Next TimeKirsten and Chris both used their plug on this podcast. Take your flowers, JD.Next episode: Calgary, Night 1 — August 1, 2016.For more information and to follow the series, visit home.tthpods.com. To reach JD, email jd@tthpods.com.This has been a presentation of the Tragically Hip Podcast Series.Support this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kaya Wilson, host of the Bravo! We're Black podcast joins me to discuss a little Real Housewives of Atlanta, some Married to Medicine gossip, the hot mess (complimentary) that is The Valley season 3 episode 16 and more! ACCESS AD-FREE, BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE⁠⁠⁠⁠ Follow Kaya on⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠, listen to her⁠⁠⁠ ⁠podcast⁠⁠⁠⁠ and check out her⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠!! Holding Court on the Chronically Online Podcast Subscribe to my ⁠YouTube⁠!! Follow me on⁠⁠⁠ ⁠Instagram⁠ ⁠⁠⁠Support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of You Are What You Read, we are excited to welcome fashion icon Audrey Smaltz. Audrey bas been a trailblazer in the fashion industry for over sixty years, founding the Ground Crew, a backstage operation of high-end modeling shows. Audrey's Ground Crew has teamed up with designers including Michael Kors, Oscar de la Renta, Donna Karan, Vera Wang, Giorgio Armani, and more. Audrey was a student of the first Black model Ophelia DeVore and worked for the Grace del Marco Modeling Agency. In 1970, Smaltz was hired as the Fashion Editor for the Ebony Magazine and commentator the Ebony Fashion Fair in Chicago. Her exquisite style and humor made her an instant hit on the fashion show circuit. Audrey also has worked with numerous major corporations, among them, Macy's, Sak's Fifth Avenue, Vogue, Black Entertainment Television, Kmart. She was a contributing editor to Vogue, Mirabella, and Mode magazines.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Our 4th and final NT norm is the centrality of prayer in the life of the early church. Listen in as we share 4 "P" observations on prayer - It was a Priority; It Preceded the filling and work of the Spirit; It was the church's response to Persecution; and it was Personal and Persistent. 4 P's: 1-Priority. Begins the book of Acts—“All these with one accord were devoting themselves to prayer, together with the women and Mary the mother of Jesus, and his brothers" (1:14).  In Ch. 2, the church was praying when the Holy Spirit filled them.  Acts 2:42- he church was devoted to prayer. It was one of the first things that marked them out—alongside the apostle's teaching, breaking the bread, and fellowship. Acts 6: We see the priority of prayer even more strikingly when the apostles single out prayer alongside of the ministry of the Word as their primary responsibility. “But we will devote ourselves to prayer and to the ministry of the word.” “I stand here to confess frankly that from my inmost heart I attribute the large prosperity which God has given to this Church vastly more to the prayers of the people than to anything that God may have given to me. I know it is so.” - Charles Spurgeon 2-Precedes the filling and work of the Spirit.  Acts 2 begins with the believers all together in one place, praying. And we know what happened next—the sound from heaven like a mighty rushing wind, filling the house where they were.  Acts 4- The believers are gathered together praying in the midst of persecution—praying specifically for boldness. “And when they had prayed, the place in which they were gathered together was shaken, and they were all filled with the Holy Spirit and continued to speak the word of God with boldness" (4:31). Acts 13- The prophets and teachers of the church in Antioch were gathered and they were worshipping the Lord and fasting. Just then the Holy Spirit calls out Barnabas and Saul. And after fasting and praying they laid their hands on them and sent them off.  These are pretty pivotal moments in the history of the gospel—especially in Chapters 2 and 13. And we see that God's people had been devoting themselves to prayer in the time leading up to these great events—these experiences of the Spirit's work. Prayer had paved the way for these people to respond when the Spirit showed up.  3-Persecution- Prayer was the church's consistent response to persecution. Acts 4- Peter and John have just been threatened by the high-priestly council. "When they were released, they went to their friends and reported what the chief priests and the elders had said to them. And when they heard it, they lifted their voices together to God and said, “Sovereign Lord. . .” (4:23-24). Their immediate reaction to the threat of violence from the ruling authorities was to pray. And hear what they prayed: “And now, Lord, look upon their threats and grant to your servants to continue to speak your word with all boldness, while you stretch out your hand to heal, and signs and wonders are performed through the name of your holy servant Jesus.”  Acts 12- Peter is in prison and miraculously rescued by an angel of the Lord. When he is rescued, it says “he went to the house of Mary, the mother of John whose other name was Mark, where many were gathered together and were praying.” Again, the response of the church to the persecution of her people is to pray.  Acts 16- Paul and Silas in prison. “About midnight Paul and Silas were praying and singing hymns to God, and the prisoners were listening to them.” In the midst of persecution, we find these two workers praying and singing hymns.  Prayer is what we do when we are persecuted. It is the response of God's church to the threats and persecutions. In each of these moments, God miraculously answered. 4-Personal and Persistent. In Acts, we don't get much details about the personal prayer lives of the apostles. Many references are to the church praying corporately. However in Paul's epistles, we find Paul talking about his own prayer life all over the place – way too many to reference, will just name a few- Eph. 1:16- "I do not cease to give thanks for you, remembering you in my prayers…" and we see his personal prayer for the Ephesian believers.  Eph. 3:14-19. Paul's prayers were important enough for him to write out for them and for us. A few examples from 1st Thessalonians: 1 Thess. 1:2- "We give thanks to God always for all of you, constantly mentioning you in our prayers." 1 Thess. 5:17- "Pray without ceasing." 1 Thess. 5:25- "Brothers, pray for us."  Paul was not voicing prayers for believers every moment of every day. He was sometimes preaching the gospel; he was sometimes sleeping; he was sometimes eating or traveling. But he had such a habit of prayer that he described it as day and night, constant.  Eph. 6:10-20- Paul teaches us that we are in a spiritual battle and prayer is an essential weapon. Paul commands us to take the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication. The Word, The Spirit, and constant prayer. As we've found these 4 NT norms, we have seen in a new way for us how intertwined they are. The Word bears fruit by the power of the Spirit. The Spirit honors and responds to the preaching of the Word and obedience to the Word and prayer. Prayer is what invites the Holy Spirit to work in our lives, and there is no real prayer without the presence of the Holy Spirit in our lives. Prayer was seen as part of the work of the church. It was at the center of their ministry. We have a saying among our teams here that prayer is the greater work. We believe that because we ultimately believe that this work we're doing is His work. It doesn't move forward unless He moves and the Spirit grants repentance and life. Paul said, “I planted, Apollos watered, but God gives the growth.” Prayer is an admission of our helplessness and a plea for God to do what only He can do. That's why we see the early church devoting themselves to it. Prayer was necessary to them—it was just a part of their lives, and of their gathering together. If you are listening and feel like you're a terrible pray-er, don't give into discouragement or paralysis or accusations --- just start! Read a good book on prayer. Make sure you're spending daily time with God alone in the Word and in prayer. Use your drive or shower to pray. Post a prayer list by your bathroom mirror and pray as you brush your teeth. Set a timer for a certain time each day. 12:12, 3:10. And ask God for help!  This concludes our series on NT norms – daily ministry, the Word, the Spirit, and prayer.  

Tigers with a clutch win to inch closer in the standingsSee omnystudio.com/listener for privacy information.

Spencer Inch is one of the busiest drummers in the tri-state area and has been doing it the right way for a long time. He's currently on the Water for Elephants national tour, and how he got there is a masterclass in how this business actually works.What we covered:* How his drum teacher in Norwalk, Connecticut — a musical theater pit musician himself — shaped everything about the way Spencer approaches charts, styles, and preparation* Going from a classical undergrad at Penn State to a jazz grad program at UM Frost and feeling completely out of his league — and why that was the best thing that ever happened to him* What cruise ships actually teach you that school never will: making people dance, reading a room, and playing polka music with no internet and no prep time* How his first connection into the New York theater world came from a drummer he barely knew who shared a rehearsal space in Williamsburg — that drummer went on to play with Billie Eilish* The real reality of life on a rock tour — the routine of it, the grind of load-in and load-out, and why it felt more like going to work than living a dreamThe advice he got on a cruise ship about playing polkas at the Blue Note — and why Wynton Marsalis walking in the door shouldn't change anything about how you play.The throughline in Spencer's story isn't talent. It's relationships, saying yes, and taking every single gig seriously — no matter what it is. The polka gig. The Les Mis at a children's theater. All of it. Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

What's up party people. Check out this week's episode of the Bonk Bros.    Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti   Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling  Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel    Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)   PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros    MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com   IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/   FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.   SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosjul Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast     BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025     MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com   Just Mention Bonk Bros   LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link    NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com  In this episode, the crew kicks things off with fishing stories, bike-shop banter, and a debate about whether fishing rods, bike parts, and outdoor gear all belong in the same “expensive hobbies” universe. The conversation quickly turns into a hilarious gear rabbit hole, including Shimano vs. SRAM, Shields vs. Dick's Sporting Goods, and the chaos of trying to reason through modern fishing tackle.The second half leans deep into cycling, starting with Tyler's experience riding a massive 32-inch-wheel mountain bike and what it feels like to ride a bike that's the wrong size, the wrong material, and maybe the wrong idea altogether. From there, the group dives into the Tour de France, Jonas Vingegaard's crash, Remco's consistency, and whether the race got more exciting after Jonas went out.A big topic of the episode is anti-doping and testing in cycling, including the debate over middle-of-the-night testing, biological passports, microdosing, and whether surprise tests are a fair way to protect the sport's credibility. The crew also explores why cycling gets singled out compared with other sports, and how much of elite performance comes down to talent, fatigue management, grit, and sacrifice.They wrap with listener questions about mountain bike tires and tire plugs, plus advice for junior racers trying to make it in road cycling. Scott shares what it was like racing as a junior, why racing more often can matter, and why the jump from junior to elite is so hard for many talented riders. Topics covered: Fishing, bike parts, and outdoor gear SRAM vs. Shimano 32-inch mountain bikes and bike fit Tour de France GC discussion Jonas Vingegaard crash and race implications Anti-doping, testing, and biological passports Talent vs. grit vs. fatigue management Mountain bike tire choices and tire plugs Advice for junior racers and the road to elite cycling

The Inch Day Survival Was Really a Ritual for the IslandBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

We are back in the studio! With a brand new episode featuring Evelyn and Emily and it is a horny one! They come on share some sugar daddy stories and much more. Plus Evelyn tells us a kinky story where even have to mute the mic! Follow us on social media @AaronScenesAfterParty

Geoff Kabush is a three-time Olympian and professional cross-country mountain bike and cyclocross racer with multiple Canadian National titles to his name. He's also a two-time winner of BC Bike Race and recently finished seventh this year against a stacked field that included Nino Schurter.Tell us about your very first bike race. Why did you decide to sign up?  Did you think you'd still be racing mountain bikes at age 49? In 2021, after multiple attempts, you set the FKT on the Repack DH course. What surprised you about the project? Would you ever consider giving it a try on a Klunker?You've been experimenting with 32-inch wheels, and recently picked up a Naked Bicycles 32er gravel bike. What do you think about the emerging wheel size? How substantial are the performance benefits?Do you have a favorite race format? Has that changed for you over the years?What was it like racing the BC Bike Race this year? Do you plan to race the new format next year? What's your secret to staying fast into your 40s and 50s? How much of a race like the Downieville Classic is mental vs. physical?Racing and sponsorships look very different today than they did when you first started out. Do you think it's harder for athletes today who are expected to be influencers and competitors at the same time?You've ridden your bike and raced all over the world. What's your favorite place to ride? As a Squamish local, do you have any trail recommendations for visitors?What other challenges do you have planned for this year?Keep up with Geoff's latest adventures on Instagram @geoffkabush.This episode of the podcast is brought to you by Feedback Sports. If you love your bike, you know that regular maintenance is the key to a smoother, faster, and safer ride. But a good wrenching session starts with the right setup. Enter the Feedback Sports Pro Mechanic and Sprint repair stands. Trusted by World Tour mechanics and home hobbyists alike, these lightweight, anodized aluminum stands are ultra-stable, highly portable, and fold down in seconds. Whether you're chasing down a tricky drivetrain click in your garage or dialing in your shifting at the trailhead, Feedback Sports gives you shop-quality precision wherever you are. Pair their award-winning stands with their professional-grade tool kits—like the Reflex Fixed Torque Ratchet Kit—and you have everything you need to keep your rig running flawlessly. Stop wrestling with your bike upside down on the grass. Elevate your maintenance game and give your bike the care it deserves. Head over to ⁠⁠feedbacksports.com⁠⁠ today to check out their full lineup of repair stands and precision tools.An automated transcript will be available at Singletracks.com later today.

Recorded by Meg Day for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 20, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

In a world often focused on ideals and comparisons, it's an empowering act to love oneself completely and unconditionally. Embracing every part of ourselves, from our strengths to our imperfections, is the true essence of self-love. Today, let's bask in the glow of self-appreciation and acknowledge the beauty of our unique existence.

Brethren, this Short Talk Bulletin Podcast episode was written by MW Bro Carl Claudy, and is brought to us by MW Bro Jeffry Simonton, GM – ME. Here we find an excellent discussion of that instrument, introduced in the EA degree, that our ancient brethren used to measure and lay out their work. We, of course, use it for the more noble and glorious purpose of dividing our time. Enjoy, and do share this and all of these Podcast episodes with your brothers and your Lodge.

Before the Twins open their weekend series against the Angels, MLB.com writer Matthew Leach joins Steve Thomson to discuss the team's better start to the Summer and the organization's thinking ahead of the 2026 Amateur Draft.

On the 250th birthday of the United States, we recognize and celebrate the witness of Ben Salmon, a Catholic conscientious objector during WW1, and are excited to share with you Patrick Thompson's short film, "One Inch," that helps to tell his story. Support the showFind CAM here:  https://catholicsagainstmilitarism.comRSS feed: http://www.buzzsprout.com/296171​Rumble: https://rumble.com/c/CAMpodcast

⚡Get into the groove cos it's time for a mix of classic 80s Madonna 12 inch versions! This one is for you Kev! BPM = 114 – 150 TRACKS:OPEN YOUR HEART (12 inch dance mix)WHERE'S THE PARTY (shep pettibone's you can dance extended mix)INTO THE GROOVE (shep pettibone's master mix)BORDERLINE (extended mix)LIKE A VIRGIN (extended dance mix)PAPA DON'T PREACH (extended remix)MATERIAL GIRL (extended mix)ANGEL (extended dance mix)DRESS YOU UP (the 12” formal mix)OVER AND OVER (you can dance mix)GAMBLER (extended dance mix) For further mechamix adventures check out:THE OFFICIAL WEBSITE:https://mechanism.podomatic.com THE OFFICIAL PATREON PAGE:https://patreon.com/THEOFFICIALMECHANISMPODCAST BUY ME A COFFEE:https://buymeacoffee.com/mechamix OFFICIAL MERCH STORE:https://mechamixstore.dashery.com MORE TO EXPLORE:https://linktr.ee/mechanismpodcast

What's up party people. Check out this week's episode of the Bonk Bros.    Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti   Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling  Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel    Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)   PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros    MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com   IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/   FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.   SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosjun Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast     BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025     MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com   Just Mention Bonk Bros   LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link    NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com    Join us as we delve into the latest in cycling, race strategies, race organization, and the fun of gravel and mountain biking. Our panel shares insights, race stories, and tips for enthusiasts and racers alike. In this episode, we delve into the latest in cycling technology, race strategies, and industry insights, featuring expert opinions and lively discussions. Perfect for cycling enthusiasts and professionals alike.

A little over two years ago, I put together a show based only on songs released on the ten inch EP format. I’m still wondering why there aren’t more ten inchers released these days. It’s the perfect format for the EP’s that waste way too much space on most twelve inch releases.  Anyway, since that previous show, I’ve not only acquired a few more of these type of records, but I’ve expanded my knowledge of the format. For new titles, there’s the live Replacements EP that accompanied preorders of the box set reissue of Let It Be. There’s also a couple of Streetwalkin’ Cheetahs EPs, and a reissue by The Delmonas.  For older titles, I must give a bit of praise to my record collecting geek friend Phil. Over the years, he’s handed me a few titles that he knew that I’d enjoy. One of those was a record by a 90s band called Speedway. As I was looking at it the other day, I was pleasantly shocked to see that this was an early band by Miss Georgia Peach! I definitely needed to air a couple of tracks off that. Phil also alerted me to a various artists ten […]

A little over two years ago, I put together a show based only on songs released on the ten inch EP format. I'm still wondering why there aren't more ten inchers released these days. It's the perfect format for the EP's that waste way too much space on most twelve inch releases.  Anyway, since that previous show, I've not only acquired a few more of these type of records, but I've expanded my knowledge of the format. For new titles, there's the live Replacements EP that accompanied preorders of the box set reissue of Let It Be. There's also a couple of Streetwalkin' Cheetahs EPs, and a reissue by The Delmonas.  For older titles, I must give a bit of praise to my record collecting geek friend Phil. Over the years, he's handed me a few titles that he knew that I'd enjoy. One of those was a record by a 90s band called Speedway. As I was looking at it the other day, I was pleasantly shocked to see that this was an early band by Miss Georgia Peach! I definitely needed to air a couple of tracks off that. Phil also alerted me to a various artists ten […]

We've got a banger for Question of the Week with a variety of host answers but we want to hear yours! Holler at us with your answer to the 3 inch problem at nerdtalkplus.com

THE AFTER PARTY IS BACK. And on this one we feature the new girls of Cincy Street. They tell about their bartending journey to Cincy Street, give us their latest relationship tea and our boy Gee asks them some crazy questions! Follow us on social media @AaronScenesAfterParty

In this solo episode, Dr. Mike T. Nelson dives into the intersection of AI and coaching. Using his quest to pick up the 175-pound Inch dumbbell as an example, he shows how AI struggles with niche topics where quality training data is scarce — and why that matters for fitness advice. Topics covered: Why AI gave terrible advice on training for the Inch dumbbell — and what that reveals about how AI sources information The protein-and-kidney-damage myth: when AI repeats bad science Where AI actually helps coaches: data analysis, blood work organization, backend tasks, and production workflows Why clients still want (and need) a real human coach — accountability, customization, and skin in the game Will people be compliant to a robot coach? Probably not The baseline is rising: why just writing training and nutrition programs isn't enough anymore Flex Diet Certification — now open through Monday, June 22nd, 2026 at midnight PST. Eight interventions (protein, fats, carbs, exercise, sleep, micronutrition, fasting, and more) built on coaching leverage and metabolic flexibility. Includes direct email access to Dr. Nelson for enrolled students. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Megalo Man: Scottie has some insight on the Corey Feldman / Michael Jackson 9/11 beef that resulted in Megalo Man.Pat Patterson: Scottie gets called out on his friendship with noted predator Pat Patterson. Also showing ScoCorey's Hog: Scottie gives us confirmation on Corey having a hanger. Also Corey's Twitter addressing the haters.THE BEAR!, FUCK YOU WATCH THIS!, WHO'S ON THE LINE!?, CHET MARTIN!, JACKIE GLEASON!, MICHAEL JACKSON!, TRANFORMING!, WACKJOB!, COSPLAY!, JUGGALO!, SHMUCKALOVETZ!, DICK DONNER!, MAGNIFICENT!, MAJESTIC!, RUNAWAY!, ILLEGITIMATE CHILD!, JOE JACKSON!, SAHARA CHARLESTON!, LAS VEGAS!, MEGALO MAN!, 9-11!, WORLD TRADE CENTER!, NEW YORK!, LEGEND!, PRICELESS!, CAN'T MAKE THIS SHIT UP!, WWF!, WRESTLING!, WRESTLEMANIA!, RODDY PIPER!, PAT PATERSON!, PREDATOR!, SEXUAL!, THEY LIVE!, PERSONAL EXPERIENCE!, APOLOGY!, DR DREW!, HOLLYWOOD DEMONS!, BEEF!, EDITING!, TRAUMATIZING!, STATUTORY RAPE!, 1984!, SEXT TO THIS DAY!, HIGH SCHOOL SWEETHEART!, MUSTACHE!, COMMERCIAL!, YOGI BERRA!, BRAD PITT!, LEO DICAPRIO!, BRAD PITT!, HANGER!, HAMMER!, 10 INCH!, PACKING!, BALLS THAT CLANK!, THE GOY!, COUSIN PAULIE!, COREY'S TWITTER!, HATERS!You can find the videos from this episode at our Discord RIGHT HERE!

Logan Jones-Wilkins is back from the mud in Kansas to break down a wild 26-mph crash, the dominant Specialized Crux 5 debut, and why gravel racing might never be the same. As we mentioned last week, Logan was in Emporia, Kansas covering Unbound 2026. Now he's back in the studio and Mike Levy and I get to talk about what he saw. Part of that is the new Specialized Crux, but before we get there, we start with a discussion of how Logan did in his own Unbound 100 race. It wasn't exactly a quiet day out. Logan details a wild situation that unfolded right in front of him, going from 26 mph to on the ground in an instant. Despite the crash, he still managed a 5-hour and 50-minute finish on the new Crux 5, and he finally shares the real details on what the bike is like to ride. From there, we get into the rest of the racing in Kansas, and that means the mud. This year, the Flint Hills delivered thick, sticky mud that forced massive sections of walking and led multiple pros to pee on their drivetrains just to keep moving. We also tackle the arrival of true team tactics. Specialized exerted absolute control over the front of the pack in the Men's 200, prompting the question: is this the natural evolution of the sport, or does it completely change the fabric of gravel racing? The Women's 200 was a slow build with constant anticipation, blowing up early and culminating with riders Sophia Gomez Villafañe and Geerike Schreurs texting mid-race to orchestrate attacks for the final sprint. Finally, we look at the giant prototype Scott 32-inch wheeled bikes that made their debut. What does that mean for the technology, and will you see it roll out on production models soon? Timestamps 00:00 – Intro & Logan's Unbound 100 10:03 – The Specialized Crux Deep Dive 21:55 – The Mud & Drivetrain Drama 27:00 – The Men's 200 & Team Tactics 42:05 – The Women's 200 46:38 – The 32-Inch Wheel Debate Resources Check out the Unbound Gravel hub for all the articles covered this week: https://velo.outsideonline.com/tag/unbound-gravel

We really covered it all in this session! We kicked things off by troubleshooting our tech hurdles, from microphone placement to pesky cords, ensuring our audio is crisp for the listeners. Then, we dove deep into the magic of the Stripology ruler, sharing our best tips for stack and whack designs, panel mashups, and the secrets to perfectly pinned hexagons. It was a true deep dive into making our quilting process as efficient and fun as possible.Beyond the fabric, we shared some essential gear finds, like those life-saving vibration pads for the Juki and the tools that help us nail that elusive quarter-inch seam every time. We even found a moment to chat about local fun, like the big grand opening at the Blue Whale in Catoosa. You're going to LOVE this episode full of fun tips!Send us Fan MailSupport the showFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior

We dive into the controversial Scott prototype at Unbound, argue over what makes the perfect gravel bike, and reveal the top picks from our new Road Bike Buyer's Guide. Last week Josh missed the pod, but this week it's Logan Jones-Wilkins' turn. He is currently on the ground in Emporia, Kansas for Unbound 2026, but his Starlink connection failed. That leaves host Mike Levy, Lisa Charlebois, and Josh Ross to hold down the fort. Without Logan to set the record straight, the crew dives into the newly released Specialized Crux. Things quickly get heated as Charlebois and Ross defend nimble gravel bikes with 40mm tires, while Levy argues we all need slacker front ends and suspension. Plus, Levy shares his newfound love for the Garmin 1040 Solar, which leads to a shocking confession from Lisa about how she listens to music on ultra-rides. We also analyze the massive 32-inch wheels Cam Jones and Robin Gemperle are racing on their Scott prototypes at Unbound, and finally, Josh breaks down his testing methodology and top picks for the 2026 Road Bike Buyer's Guide. In This Episode: 00:00:00 Intro 00:01:13 a mini review of the Garmin 1040 Solar   00:09:53 Music and headphones on the ride 00:14:20 Unbound and Cam Jones riding a 32-inch bike 00:22:34 Reader questions  00:29:14 Road bike buyers guide 00:45:26 Specialized Crux initial discussion

This week we almost didn't manage to record a podcast between travel, family visits, birthday celebrations, and Eric leaving at 5 a.m. to film Heather Jackson at Unbound XL, but skipping wasn't an option. So instead, we went full rapid-fire mode and packed in as many listener-submitted questions as possible. We also talked fast helmets, Escape From Alcatraz, questionable podcast comments, and the latest TTL merch drop. This week we discussed:Aero vs ventilation for Xterra helmetsBalancing triathlon obsession with actually being present in life32 inch wheelsRevisiting old races vs constantly chasing new challengesReturning to fitness after forced time completely off trainingWhich part of a full ironman scares the mostHeat training vs convenienceBest tires for Xterra North American Championships in PelhamFinishing a 70.3 swim while doggy paddlingCycling group ride warmup and when it's ok to attackHeart rate monitor locations for womenWhat to do when someone tries to talk to you mid swim setA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Dr Paul Saladino argues that stamina is more about brain, breathing and hormones than secret tricks, and says many men are sabotaging themselves with porn expectations instead of going slow and staying present. He explains that erectile function and development depend heavily on nutrition and hormones during puberty, but also stresses that genetics sets the baseline and that rare cases like true micropenis cannot be “fixed” by diet alone.

A personal favorite of mine! A Pentagon colonel, a doll shop that wasn't there yesterday, and a six-inch toy with a voice like a knife — one of the most quietly sinister half-hours ever broadcast on Dimension X, and it ends on a smile you will not forget. Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Last Train Out” (November 01, 1977) ***WD00:46:18.302 = Diary of Fate, “Paul Reese” (March 23, 1948) ***WD01:14:19.632 = Dimension X, “Perigi's Wonderful Dolls” (August 04, 1950) ***WD01:43:22.573 = Strange Dr. Weird, “Tiger Cat” (January 02, 1945)01:54:40.306 = Eleventh Hour, “Bitter Bit” (1960s-early 1970's)02:20:04.917 = Escape, “The Great Impersonation” (April 23, 1949) ***WD02:49:24.987 = Murder By Experts, “Summer Heat” (June 13, 1949) ***WD03:18:53.110 = Exploring Tomorrow, “Time Heals” (May 14, 1958)03:42:20.118 = Dark Fantasy, “Thing From The Darkness” (April 03, 1942)04:06:04.413 = BBC Fear on 4, “Soul Searching” (March 26, 1989)04:35:10.202 = Future Tense, “Zero Hour” (May 23, 1974) ***WD04:53:45.205 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0664

The U.S. and Iran are working on a memorandum of understanding to begin negotiations on ending the war. The Wall Street Journal’s Benoit Faucon breaks down the details. Victory Day, Russia’s celebration of the defeat of Nazi Germany, takes place on Saturday. Samya Kullab of the Associated Press joins to discuss why Russia is worried about how Ukraine might disrupt its most important secular holiday. Travel forecasts for 2026 indicated that demand would be high for air travel. The The Wall Street Journal’s Alison Sider explains how a jet-fuel crisis is now becoming a challenge for airlines. Plus, a federal judge released a purported suicide note from Jeffrey Epstein, Secretary of State Marco Rubio is visiting the Vatican, and how nostalgia is driving a millennial obsession with a lunchtime staple. Today’s episode was hosted by Cecilia Lei.