Press This Point

Learn how to find, press, and benefit from Lung 10, an acupuncture point on the palm that’s used for melancholy and sadness. For a photo of Lung 10, visit https://www.pressthispoint.com/#/lu10/

Learn how to find, press, and benefit from Gall Bladder 30, an acupuncture point on the butt that’s used for sciatica and hip pain. For a photo of Gall Bladder 30, visit https://www.pressthispoint.com/#/gb30/

If you’re spending the pandemic at home with kids, this episode will be helpful because it answers a frequently asked question about acupressure: Does it work for kids? Learn more at https://www.pressthispoint.com/is-acupressure-good-for-kids/

Learn how to find, press, and benefit from Stomach 25, an acupuncture point on the abdomen that’s used to ease digestive upset, including constipation and diarrhea. For a photo of Stomach 25, visit https://www.pressthispoint.com/#/st25/

Learn how to find, press, and benefit from Lung 7, an acupuncture point on the wrist that’s used to boost immunity and treat cold and flu symptoms. It’s also helpful for alleviating thumb pain. This is a handy point to know during coronavirus, when it’s extra important to keep your immune system strong. For a photo of Lung 7, visit https://www.pressthispoint.com/#/lu7/

Learn how to find, press, and benefit from Kidney 27, an acupuncture point on the chest that’s used to alleviate cough, shortness of breath, and feelings of fear — something many of us are experiencing during the coronavirus pandemic. For a photo of Kidney 27, visit https://www.pressthispoint.com/#/kd27/

Learn how to find, press, and benefit from Bladder 32, an acupuncture point on the back that’s used to alleviate low back pain and menstrual cramps. This episode also discusses the power of touch, and how acupressure can be a meaningful way to connect with the people you’re living with during the coronavirus pandemic. For a photo of Bladder 32, visit https://www.pressthispoint.com/#/bl32/

Learn how to find, press, and benefit from Yintang, an acupuncture point between the eyebrows that’s used to reduce stress and calm the mind. Under current coronavirus circumstances, this is a useful point to know. For a photo of Yintang, visit https://www.pressthispoint.com/#/yintang/

Learn how to find, press, and benefit from Large Intestine 11, an acupuncture point on the arm that’s used to reduce fevers. Under current coronavirus circumstances, this is a very important point to know. For a photo of Large Intestine 11, visit https://www.pressthispoint.com/#/li11/

Learn how to find, press, and benefit from Liver 3, an acupuncture point on the foot that helps with symptoms associated with the spring season, including headaches, muscle and joint pain, digestive upset, irritability, and eye problems. It’s a great point to remember for maintaining overall wellness this spring. For a photo of Liver 3, visit https://www.pressthispoint.com/#/lv3/

In this episode, you’ll get the answer to a frequently asked question about acupressure: How hard should I press? Learn more at https://www.pressthispoint.com/#/how-hard-should-i-press/

In this episode you'll learn how to find, press, and benefit from Lung 6, an acupuncture point on the forearm that’s used for cough, asthma, or any difficulty breathing. This includes shortness of breath and that feeling when you can’t take a full clearing breath. See a photo of Lung 6: https://www.pressthispoint.com/#/lu6/

Learn how to find, press, and benefit from Spleen 6, an acupuncture point on the lower leg that’s used for gynecological and sexual health (and many other things). For a photo of Spleen 6, visit https://www.pressthispoint.com/#/sp6/

Learn how to find, press, and benefit from Stomach 2, an acupuncture point on the face that’s used for sinus pressure and nasal congestion. For a photo of Stomach 2, visit https://www.pressthispoint.com/#/st2/

Learn how to find, press, and benefit from Gall Bladder 8, an acupuncture point on the side of the head that’s used for headaches, migraines, and hangovers. For a photo of Gall Bladder 8, visit https://www.pressthispoint.com/#/gb8/

Learn how to find, press, and benefit from Pericardium 6, an acupuncture point on the inner wrist that’s used for nausea and anxiety. For a photo of Pericardium 6, visit https://www.pressthispoint.com/#/pc6/

Learn how to find, press, and benefit from Stomach 36, an acupuncture point on the lower leg that’s used for digestive issues and to boost energy (among other things). For a photo of Stomach 36, visit https://www.pressthispoint.com/#/st36/

Learn how to find, press, and benefit from Kidney 1, an acupuncture point on the bottom of the foot that's used to alleviate insomnia, anxiety, headaches, and more. For a photo of Kidney 1, visit https://www.pressthispoint.com/#/kd1/