Last part of the digestive system in vertebrates
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En médecine traditionnelle chinoise (MTC), l'automne est gouverné par l'élément Métal, symbole de séparation, de tri et de retour à l'essentiel. Cette saison invite à conserver ce qui est précieux et à laisser partir ce qui n'a plus lieu d'être. Ce processus repose sur deux organes piliers : le Poumon et le Gros Intestin. Le Poumon accueille l'air et régit l'émotion du chagrin et de la mélancolie, indispensable au vrai lâcher-prise. Le Gros Intestin, quant à lui, assure la libération physique et émotionnelle des fardeaux devenus inutiles.
September feels like a second New Year.And I'm recording this episode on the September 10 Virgo New Moon — which feels like the perfect time to reset, refine and get intentional about how we want to finish 2026.But this isn't about completely reinventing yourself.It's about asking a much more Virgo question:What could work better?In this episode of Coffee & Crystals, I'm talking about how to lock in without burning out — or becoming so focused on productivity, goals and becoming the "next version" of yourself that you forget to actually live your life.We're getting into the energy of the Virgo New Moon and why this moment is less about making 30 new goals and more about choosing a few things to refine and actually taking action on them.We're also talking about Venus moving into Scorpio and the deeper questions this shift can bring up around relationships, values, intimacy, honesty and what we actually want.Because Virgo might help you clean up the outside.But Scorpio has a way of asking what's really going on underneath it.I'm also bringing in autumn through the lens of Traditional Chinese Medicine, the Lung and Large Intestine meridians, breathwork, yoga, recovery, training, creativity and one of the biggest lessons I'm learning right now:You have to live a life to have a life worth creating from.In this episode:• The September 10 Virgo New Moon• Virgo season and the power of refinement over reinvention• How to set intentions you can actually take action on• Why you don't need 30 new goals — you need a few intentional ones• How to lock in without burning yourself out• Venus entering Scorpio and getting honest about what you value• Relationships, boundaries, intimacy and deeper truth• Autumn through the lens of Traditional Chinese Medicine• Lung + Large Intestine meridian symbolism• Breathwork and yoga for receiving and releasing• Why recovery is part of training• Creating content without missing your actual life• Why fun, family and relationships aren't interruptions to productivity• The upcoming Aries Full Moon and moving from refinement into action• Carnelian for grounded confidence, creativity and momentum• Nine questions for your own Virgo New Moon resetYour Virgo New Moon reminder:Maybe you don't need a whole new life.Maybe you need to refine the one you already have.Clean it up.Get honest.Take the action.And leave some room to actually enjoy your life while you're building it.Maybe the goal for the rest of this year isn't to see how much you can accomplish.Maybe it's to see how much you can accomplish without abandoning yourself in the process.Lock in — but don't lock out your life.Coffee & Crystals with Kadie ChronisterRYZE Mushroom CoffeeUse code KADIECHRON15 for 15% off your purchase:https://get.aspr.app/SH1w4xAMBLEGLP + NAD — $250 OFFhttps://enroll.joinamble.com/start-online-visit/glp-nad-new?referral-campaign=kadiechron&referral-source=affiliateGLP — $50 OFFhttps://joinamble.com/wl/influencer?referral-campaign=kadiechron&referral-source=affiliate&promo=AmbleGLP50NAD+, Glutathione, Lipo C + Lipo Bhttps://enroll.joinamble.com/start-online-visit/anti-aging?referral-campaign=kadiechron&referral-source=affiliateIf this episode speaks to you, subscribe to Coffee & Crystals, leave a review and share it with someone who needs their own September reset.#VirgoNewMoon #VirgoSeason #SeptemberReset #NewMoon #September2026 #VenusInScorpio #Astrology #SelfCare #PersonalGrowth #Burnout #Wellness #Yoga #Manifestation #CoffeeAndCrystals
What if healing begins with a single breath?In Episode 4 of Emotions & Healing, Dr. Michelle Greenwell welcomes Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, as they explore the Metal Element through the wisdom of the Five Element Theory, Touch for Health, and the BioEnergetic Wellness Formula.The Lung and Large Intestine meridians teach us the importance of breathing deeply, processing grief, establishing healthy boundaries, and letting go of what no longer supports our wellbeing. When the Metal Element is balanced, we experience clarity, inspiration, and the ability to move forward with greater ease. When it is challenged, we may hold onto sadness, regret, guilt, or find ourselves resisting the changes life is asking us to embrace.Together we explore:
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से
Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the season. You can read the full interview here: https://www.mayway.com/blogs/articles/fall-and-the-metal-element-season-of-refinement-and-releaseSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/
Epilepsy HELL to Epilepsy WELL... why not do something about it | Your Drug-Free Epilepsy Foundation
Was it a Visit from the Flying Spaghetti Monster or was it just another plate served up with too many yesterdays. Yesterday... all my problems seemed so far away... It's not a big deal unless you make it one. Being out of control can feel crappy and your Large Intestine wants to help. Kicking Epilepsy when the drugs don't work and the doctors can't help you requires the energetics of the Season of Fall and it looks like pretty leaves. There is even mention of a epilepsy yoga group that caught my attention.
In this episode, I'll share my favorite SIBO healing supplements and break down an exciting new study that found an herbal remedy to be more effective in treating SIBO than a common antibiotic. Watch now! Elemental Heal: https://store.drruscio.com/products/elemental-heal Elemental Heal Low Carb: https://store.drruscio.com/products/elemental-heal-low-carb Elemental Heal Whey Free: https://store.drruscio.com/products/elemental-heal-whey-free
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Zang Fu Chapter 11-2 Da Chang (大腸) Functions Patterns of Disharmony Intestinal Abscess Damp Heat Invading Da Chang Constipation and Diarrhoea Summary
Eating the right foods can seem impossible when you're healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I'll give you a list of 7 foods to eat every day, what foods to personalize to your needs, and what to avoid in order to fix candida overgrowth and SIFO. Watch now!
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Zang Fu Chapter 11-1 Fei (Lungs) and Da Chang (Large Intestine) Fei Functions Rules Qi and Governs Respiration Dispersing and Descending Function Moves and Adjusts the Water Channels Rules the Exterior of the Body Opens into the Nose; Manifests in the Body Hair Patterns of Disharmony Deficient of Fei Qi Deficient of Fei Yin Invasion of Fei by Wind Retention of Phlegm in Fei Summary
Is bloating an issue for you? It's incredibly common yet that doesn't mean it's normal. This episode breaks down common GI issues and how to detect and prevent them. Tune in to learn more!This week, Jenn is talking with certified health coach Lindsey Parsons about all things gut health. Lindsey walks through her story of dealing with chronic SIBO, as well as common GI upset such as candida, IBD, IBS, and more. She discusses how to handle bloating and how to understand the root cause of it. Lindsey explains what the “perfect stool” is and how to recognize if your stool might be off due to a larger issue. Jenn and Lindsey talk about weight loss resistance and fat loss resistance and how it is all connected to what's happening within the gut. Tune in to learn more about gut health, probiotics, fiber and more! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: ● [3:47] How did Lindsey get started with her specialty of stool and gut health? ● [5:40] Lindsey talks about the connection between gut health and the immune system/autoimmune issues.● [8:40] How do you handle bloating and what is the cause of it? ● [11:52] How do you manage chronic diarrhea or constipation? ● [13:37] What is the “perfect stool”?● [17:00] How is weight loss resistance or fat loss resistance connected to what's happening in the gut? ● [19:03] How does candida tie in to gut issues?● [22:02] What is slow motility in the small intestine and large intestine? ● [22:46] How do you know when you should add more fiber in your diet?● [25:32] When should you use probiotics? ● [28:05] How can people go about testing on their own?● [28:57] Lindsey talks about a few more items that help the gut. KEY TAKEAWAYS: ● [5:59] For an autoimmune issue to become active, generally the body has to become weakened in order for the autoimmune issue to flare up. This could be leaky gut or intestinal hyperpermeability, or a gut infection. ● [9:58] If you suspect that you have GI issues, first start with a gastroenterologist to clear any major issues such as cancer. Once that is cleared, then you test with a gastroenterologist who is educated in SIBO or find a functional medicine doctor who can run tests such as a GI Map. ● [23:47] Fruits and vegetables are the best source for fiber, but the real powerhouses diet-wise are going to be your beans, lentils and chickpeas. You're never going to get enough fiber unless you eat those foods in your diet regularly. QUOTES: “A leaky gut is allowing out these antigens, be they parts of gram negative bacteria called lipopolysaccharides, which create inflammation, or they might be partly digested food particles like gluten, which is something that really resembles your thyroid gland. So therefore, Hashimoto's thyroiditis is one of the most common autoimmune disease because the body sees that thing come out of your intestines, not digested, full protein, and thinking that doesn't belong here, attacks it, and then says what else looks like that in the body, oh well your thyroid gland, so let me attack that too.” - Lindsey Parsons “When I'm at my worst, I can look six months pregnant easily. So, bloating is very much associated with SIBO. If somebody says they're bloated and it's every day, and usually unless they're following a very strict diet that doesn't have any high FODMAP foods, then typically you're going to be looking at SIBO and that may have been diagnosed as IBS because it may then go along with diarrhea or constipation or other GI issues.” - Lindsey Parson“If you're just a generally healthy person who maybe is just a little bit constipated, you probably do need to add some more fiber to your diet. Fruits and vegetables being the best source, but really the powerhouses diet-wise are going to be your beans and your lentils and your chickpeas, those kinds of foods.” - Lindsey Parsons"If you have low stomach acid and you're not breaking apart your proteins properly then you're probably not getting enough l-carnitine...one of the two essential nutrients needed to take fatty acids and...turn them into energy." - Lindsey Parsons"Typically it starts with some sort of trigger, like a stressful period in your life or a period of antibiotics, which weakens your immune system, raises your cortisol, which raises your blood sugar and then...you see dysbiosis, too many pathogenic bacteria and not enough commensal bacteria and then you start to see overgrowths of candida...which may cause sugar cravings or carb cravings." - Lindsey Parsons"The symptoms you're experiencing are your body communicating with you...let's listen and support it because our gut health translates into our overall health." - Jenn Trepeck RESOURCES:Down and Dirty Part 1Down and Dirty Part 2Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:High Desert Health Coach WebsiteGut Healing Facebook GroupHigh Desert Health Facebook PageHigh Desert Health Instagram PageHigh Desert Health YouTubeLindsey's SupplementsFree E-Booklet “Finding Your Root Cause Through Stool and Organic Acids Testing” Free Quiz to see Which Stool or Functional Medicine Test Will Help You Find the Root Cause of your Gut Health IssuesLindsey's Rupa Health Lab StoreBIO:Lindsey Parsons, EdD is a Certified Health Coach working out of Tucson, Arizona. She specializes in helping clients heal gut health issues and reverse autoimmune disease naturally. She also hosts the podcast "The Perfect Stool: Understanding and Healing the Gut Microbiome". Prior to starting her health coaching career, she co-founded and ran a nonprofit advocating for healthier food in the Montgomery County Public Schools in Maryland.
Life often takes us on unexpected journeys, some that test our mettle and foundational beliefs. But it's within these challenges that we unearth the depth of our resilience and the capacity to impact others profoundly. Mary welcomes Mike Caprio, a young man whose early encounter with a rare health condition led him to genuine introspection and personal growth. Initially met with isolation and despair, Mike's diagnosis of familial adenomatous polyposis spurred a transformation that not only impacted his physical well-being but also redefined his purpose in life. His narrative is one of courage and transformation, offering listeners a deep dive into the realities of grappling with a life-altering diagnosis. The conversation navigates through Mike's medical journey, starting with the absence of symptoms and the shocking discovery of his genetic condition, and advancing to the critical surgeries that saved his life. Mike and Mary explore the emotional toll of facing mortality at a young age, shedding light on the power of family support and the internal battles that accompany health crises. About Mike: Mike Caprio is a remarkable individual who has demonstrated immense resilience and strength in the face of a rare genetic condition known as familial adenomatous polyposis (FAP). Despite being diagnosed with FAP at just 18 and undergoing a series of complex surgeries right after high school, Mike turned his struggle into a powerful message of hope and determination. He candidly shares his journey of recovery and the lessons learned along the way, emerging as an inspirational figure and author of the book "A Bump in the Road," where he documents his experiences and the positive outlook that guided him through adversity. Get His Book: https://www.amazon.com/Bump-Road-Medical-Potholes-Gratitude/dp/1636763626 Get Mary's New Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices
Welcome to another informative episode of “Proctology and Laparoscopic Surgery”. I am your host, Dr. Manas Tripathy, Proctologist in HSR Layout, Bangalore with you. Today, we will discuss about very crucial topic that affects millions world wide i.e., "Colon or Large Bowel Health". So keep listening till end!! For a consultation with our Proctologist in HSR Layout, Bangalore | Dr. Manas Tripathy, book an appointment today! Listen to our other Podcasts: Common Misconceptions about Hemorrhoids Importance of fiber-rich diet in preventing and managing piles Everything You Need to Know About Hemorrhoids
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The Web That Has No Weaver P93 YANG ORGANS Coupled Yin and Yang Organs YIN ORGAN - YANG ORGAN Spleen - Stomach Liver - Gall Bladder Kidneys - Bladder Heart - Small Intestine Lungs - Large Intestine (Pericardium) - Triple Burner Stomach (wei 胃) Gall Bladder (dan胆 ) Bladder (pang-guang 膀胱) Small Intestine (xiao-chang 小腸) Large Intestine (da- chang 大腸) Triple Burner (san-jiao 三焦)
The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright
What You'll Learn: How Dr. Song became interested in integrative pediatric medicine and how her background in law complements her mission to enhance the health of children worldwide. How the vagus nerve is the mediator between the gut and brain and plays a critical role in regulating immune and brain health. How essential oils can be used to support the vagus nerve and to get children into a parasympathetic state to enhance their resiliency and recovery. The role of a healthy microbiome for children's immune and brain health and how certain medications can disrupt its balance. How Dr. Song integrates essential oils into her pediatric practice with acute and chronic illnesses. Two acupressure points, Heart 7 and Pericardium 6, that support vagus nerve function and can be stimulated with essential oils. For example, Heart 7 can help with calming the brain and Pericardium 6 can relieve nausea. (See links below for the locations of acupressure points.) Safety considerations for children with essential oils including considering their potency and proper dilution ratios. (See below for links to dilution guides.) Two essential oils that can decrease breastmilk production. Why young children should not ingest essential oils, unless under proper supervision. The unfounded safety scares regarding lavender and tea tree oils. The myths around fevers with children. What oil to apply to the Large Intestine 4 acupuncture point for remedying a fever, headache, and constipation. What acupuncture point to apply oils to during infections. How to apply lavender and citrus oils to a certain acupuncture point for relieving stress and anxious feelings. What essential oils to use with kids for focus, memory, and concentration. When to not to use peppermint oil with homeopathy, but why you can use them together in the same wellness plan. Closing Questions: (1) What Dr. Song does for daily self-care and what's “Jeff” got to do with it? (2) What Dr. Song thinks we should ditch and replace with instead to be healthier. Bio of Dr. Elisa Song, MD Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician and a pediatric functional medicine expert. She earned a master's degree in public policy from UC Berkeley, is board-certified in pediatrics and holistic medicine, and is a fellow of the American Academy of Pediatrics. Dr. Song has also been trained in the Defeat Autism Now! biomedical approach to autism and has additional expertise in functional medicine/holistic nutrition, homeopathy & homeopathic detoxification, acupuncture, herbal medicine, essential oils, and flower essences.Dr. Song is a nationally recognized authority in holistic pediatric care. Not only has she provided integrative care for children with some of the most complex medical issues, but she also provides training in integrative pediatric care to healthcare professionals. This is through the Holistic Pediatric Association, the CEDH (Center for Education and Development of Clinical Homeopathy), the Academy of Pain Research, and the Institute for Functional Medicine. Wanting to reach more parents and children than she could in a brick-and-mortar setting, Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com). Today, it is celebrated as a go-to online holistic pediatric resource that is evidence-based, pediatrician-backed, and mom-approved.Links to Learn More About Dr. Song and Her Healthy Kids, Happy Kids Resources and Offerings: Website: Healthy Kids Happy Kids Practice site: Whole Family Wellness FB: @drelisasongmd IG: @healthykids_happykids X: @ElisaSongMD YT: @drelisasongmd Dr. Song's Resources Dr. Song's online store Food as Medicine for Immune Resilience PDF E-Book: Top 5 Mistakes Parents Make with Their Child Has a Fever Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright
What You'll Learn: How Dr. Song became interested in integrative pediatric medicine and how her background in law complements her mission to enhance the health of children worldwide. How the vagus nerve is the mediator between the gut and brain and plays a critical role in regulating immune and brain health. How essential oils can be used to support the vagus nerve and to get children into a parasympathetic state to enhance their resiliency and recovery. The role of a healthy microbiome for children's immune and brain health and how certain medications can disrupt its balance. How Dr. Song integrates essential oils into her pediatric practice with acute and chronic illnesses. Two acupressure points, Heart 7 and Pericardium 6, that support vagus nerve function and can be stimulated with essential oils. For example, Heart 7 can help with calming the brain and Pericardium 6 can relieve nausea. (See links below for the locations of acupressure points.) Safety considerations for children with essential oils including considering their potency and proper dilution ratios. (See below for links to dilution guides.) Two essential oils that can decrease breastmilk production. Why young children should not ingest essential oils, unless under proper supervision. The unfounded safety scares regarding lavender and tea tree oils. The myths around fevers with children. What oil to apply to the Large Intestine 4 acupuncture point for remedying a fever, headache, and constipation. What acupuncture point to apply oils to during infections. How to apply lavender and citrus oils to a certain acupuncture point for relieving stress and anxious feelings. What essential oils to use with kids for focus, memory, and concentration. When to not to use peppermint oil with homeopathy, but why you can use them together in the same wellness plan. Closing Questions: (1) What Dr. Song does for daily self-care and what's “Jeff” got to do with it? (2) What Dr. Song thinks we should ditch and replace with instead to be healthier. Bio of Dr. Elisa Song, MD Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician and a pediatric functional medicine expert. She earned a master's degree in public policy from UC Berkeley, is board-certified in pediatrics and holistic medicine, and is a fellow of the American Academy of Pediatrics. Dr. Song has also been trained in the Defeat Autism Now! biomedical approach to autism and has additional expertise in functional medicine/holistic nutrition, homeopathy & homeopathic detoxification, acupuncture, herbal medicine, essential oils, and flower essences. Dr. Song is a nationally recognized authority in holistic pediatric care. Not only has she provided integrative care for children with some of the most complex medical issues, but she also provides training in integrative pediatric care to healthcare professionals. This is through the Holistic Pediatric Association, the CEDH (Center for Education and Development of Clinical Homeopathy), the Academy of Pain Research, and the Institute for Functional Medicine. Wanting to reach more parents and children than she could in a brick-and-mortar setting, Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com). Today, it is celebrated as a go-to online holistic pediatric resource that is evidence-based, pediatrician-backed, and mom-approved. Links to Learn More About Dr. Song and Her Healthy Kids, Happy Kids Resources and Offerings: Website: Healthy Kids Happy Kids Practice site: Whole Family Wellness FB: @drelisasongmd IG: @healthykids_happykids X: @ElisaSongMD YT: @drelisasongmd Dr. Song's Resources Dr. Song's online store Food as Medicine for Immune Resilience PDF E-Book: Top 5 Mistakes Parents Make with Their Child Has a Fever Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, co-hosts Dr. Tania Cubitt and Katy Starr discuss the most important vitamins and minerals for horses including:Vitamin and mineral functions and how they are absorbed in the horse's bodyWhich vitamins and mineral interact with each other and how they can become imbalanced, even if horses are fed their required amountHow vitamins and minerals are measuredThis is an extra deep dive into what can happen to horses if we feed too much or not enough of any particular vitamin and mineral and why certain ones are essential. Have a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.com____________________________________** For EVERY episode download on the Beyond the Barn podcast from October 1 through October 31, 2023, Standlee will donate $1 to the Rural Gone Urban Foundation to support breast cancer patients in making memories with their families**Share, share, SHARE! Tell your friends, tell your family, tell your neighbors to download this episode on Apple, Spotify or Google Podcasts apps. Help us take part in making a DIFFERENCE!____________________________________Love the podcast? Leave a rating and review on Apple – https://podcasts.apple.com/.../beyond-the-barn/id1541221306Leave a rating on Spotify – https://open.spotify.com/show/3dmftQmwLKDQNueUcCJBZaHave a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.comShare our podcast and learn more about our co-hosts at our Beyond the Barn podcast pageSUBSCRIBE to the Beyond the Barn podcast email to be an exclusive insider!Find us on Apple, Spotify or Google Podcasts and SUBSCRIBE, so you never miss an episode.____________________________________Check out the Standlee Barn Bulletin BlogFind more nutritional resources from Dr. Stephen Duren and Dr. Tania Cubitt at https://www.standleeforage.com/nutrition/nutritional-resources/Connect with Standlee on Facebook, Instagram, YouTube and TikTok____________________________________*Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*
Turning Season: News & Conversations on Our Adventure Toward a Life-Sustaining Society
Our bodies are just like the rest of the living world: coursing with healing, life-affirming intelligence and capacity; and suffering the effects of being out of balance. The body is one setting for what Joanna Macy called "the three stories of our time": Business as Usual, the Great Unraveling, and the Great Turning. We've explored these stories many times on this podcast. In this episode, I talk with Lydia Violet Harutoonian about how I see all three stories playing out in the landscape of the human body, and in the field of medicine.Lydia is the founder and director of School for the Great Turning, a music maker, and a longtime, dedicated student and friend of Joanna Macy. She's a friend, comrade, and inspiration to me. You'll get to hear some of her potent way of articulating things during this conversation - but in this episode, I'm the guest, and she's the interviewer. We talk about The Great Turning in relation to illness and healing, through my explorations as a Chinese Medicine practitioner and a lover of Deep Ecology.Click Play now to hear us get into:how Deep Ecology and Traditional Chinese Medicine are natural companions that help us understand human beings, and the system of Life on Earthemotions as key to both personal health and collective well-beingthe energy it takes to repress emotions about what's going on the world, the toll that takes on our health, and the energy that's liberated when we acknowledge the truth about our experiencehow Qi flows through the landscape of the body like water in riverswhat happens when we relate to our bodies with a Business as Usual mindset, how illness is like a Great Unraveling, and how the body is always moving toward a Great Turningthe life-honoring changes happening in medicine todaythinking about medical treatment holistically, and seeking gentler, more life-honoring choicesplus a few approaches to well-being that are part of the Great Turning, like acupuncture, self-massage with acupressure, therapeutic movement, and caring for our microbiomes… and have a good time talking about it all!I love hanging out with Lydia, I love talking about this stuff, and I hope you'll have fun listening to this one. I'd love to hear what you think, too! Please share your reflections with me by commenting on social media, or replying to my emails (you can subscribe to my twice-a-month-or-so emails at turningseason.com).This conversation was part of The Great Turning Summit, held online on June 17, 2023. It was such a heartening day, full of learning and music from a diverse range of activists, visionaries, artists, and elders. You can purchase access to the recordings of this event through the link in the show notes, at turningseason.com/episode36.You'll also find links to:Rupa Marya and Raj Patel's book Inflamed: Deep Medicine and the Anatomy of Injusticethe online program I host called Healing Season, which is all about you understanding and taking care of yourself, especially the connections between your physical and emotional health, and being able to express your love and care for our world, guided by the wisdom of Chinese Medicine and deep ecologyand a video showing the self-acupressure point Large Intestine 4, which I demonstrated during this conversation (originally broadcast with video at the Great Turning Summit) About the guest:It's me this time! Your usual host, Leilani Wong Navar. I have a clinical practice where I offer acupuncture and herbal medicine, functional medicine, and dreamwork. With groups, I facilitate the Work that Reconnects and teach practical wisdom from Chinese Medicine. Lydia and I work together at School for the Great Turning, where I serve as Assistant Director. I attended Evergreen State College, where I earned a BA with a focus on Political Economy and Holistic Health. My formal Chinese Medicine training was through the National University of Natural Medicine, where I graduated with a Masters of Science in Oriental Medicine. I was born into Chinese and Jewish families, and see myself as carrying on my Chinese ancestors' holistic, poetic medical science, and my Jewish ancestors' dedication to asking big questions. I'm a mom of two, and as my kids grow up, I'm excited to be getting to support their emergence into their own ideas and passions, and start to see the ways the Great Turning moves through them too.Show notes: turningseason.com/episode36
We've reached the all-important Large Intestine in our cycle of the organ systems! In this podcast, I discuss the basic functions of the Large Intestine, the course of the Large Intestine acupuncture channel, and then move to explore some of the symbolism involved with this important, but sometimes ignored, organ system. We talk about letting go and touch into how Chinese medical symbolism can bring us into a new relationship with our bodies, as well as some of the ways this system is used in the treatment room when you see your acupuncturist.As always, check out the resources below if you'd like to learn more about this organ system and you can always use the contact form on our website to submit questions or comments about this or any other episode.Thanks for listening!Overview podcast about Chinese medicine organ systems as an intro to this seriesThe first in our series - the Triple BurnerA full page of information about the Large IntestineThe famous Large Intestine acupuncture point, He Gu, or Large Intestine 4A famous herb that treats the Large Intestine, Dahuang or Turkey rhubarb root(Yes, the artwork for this podcast does feature both the small and large intestines. :))
In this episode, Ariel brings her experience in massage to share some self-care tips to manage stress, headaches and more. If you are interested in Come from the Heart: A Guidebook to Healing with Divine Energy, Part One and Part Two, reach out to Ariel. Gallbladder 21 points Large Intestine 4 Points Stomach 2 Points KEY TAKEAWAYS When people find out I can see auras, see and talk to dead people, or talk to their bodies, and I can help them clear their pain and their stress, they ask me: “How did you become like this? Were you always like this? Did you start out this way or did you learn as you went along?” I was an energy sensitive child, aware of energy and non-physical beings in an era when no one knew what that meant or what it was. I had these gifts and abilities but I didn't have any explanation for it. I met someone called Terri at a book store and she asked my if I would help her start a healing circle. We met once a week for four years and offered energy sessions to the community. We started with three of us and ended up with a group of about 14 healers, sometimes 30-40 people a night would show up to get healing work. The webbing between your index finger and thumb is called the Hoku point or Large Intestine 4. Over the years, people have discovered that if you massage this point it helps with digestion, nausea and headaches. I also believe it helps with your ability to focus. When you press on it and it feels like it's pushing up against you, it's called turgidity, which means there's a lot of stuck energy. BEST MOMENTS “I ended up writing my own books on energy medicine because there just weren't enough books out there explaining how to do what I was doing, and I knew I needed to share it with other people.”“The shoulders is a tight area for almost everyone. Right where your neck meets your shoulder is a point called the Gallbladder 21s, these help deal with headaches, irritations and tight shoulders and necks.”“Just under your eyes is a point called Stomach 2 which is for eye strain. You can just touch this for about 15 seconds and it will help you with eye strain.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have. Website: www.arielhubbard.com Online Courses: http://hubbardeducationgroup.myclick4course.com LinkedIn: @arielhubbardIG: @arielhubbardFacebook: @HubbardEducationGroupYT: @arielhubbardCH: @arielhubbard Pinterest: https://pin.it/6Z6RozS Pre-order form for Ariel's educational, hilarious and spicy dating book: The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zerohttps://eworder.replynow.ontraport.net/ See omnystudio.com/listener for privacy information.
On Episode 7: Claire Wigglesworth, acupuncturist and dear friend, returns to discuss the transition into the Fall or Autumn Season (Metal Season) from the perspective of Chinese Medicine and the 5 Elements. This is part 4 of a 5-part series where we compare the similarities between Astrology and Acupuncture. Claire shares the wisdom of how this season shows up in our minds, bodies and spirits, as well as tips for how to work with this energy. Justin brings in various astrological and elemental ideas to compare with the 5 element perspective. Topics discussed:The Sheng cycle and the 5 Elements: Wood, Fire, Earth, Metal, WaterThe beauty of witnessing slow changes within the fall seasonAllowing our energy to shift from yang to yin & gathering resources for the Winter/Water seasonThe dynamic relationship between yin and yang; and how it's not a binary, but rather relates to the expansiveness and the interconnectedness of all sides of the binaryThe Lung and Large Intestine channels and their relation to Metal element - organs that help us filter our outer-world experience and distill down what we need to keep & release what's not oursTrees as the Lungs of the Earth and anchors of yin energy. Deforestation as a yin deficiency in the Earth's lungs. Living in a society that doesn't value grief, and ignores or resists death.Tips for maintaining health in the colder months: protecting your inner heat, protecting from outside invadersComparing Libra and Scorpio archetypes to what the Metal element represents, as well as the remaining astrology of 2022.& much more!Links:Claire's InstagramClaire's WebsiteJustin's InstagramJustin's WebsiteBook a Reading with JustinResources:Snowflake by Tor ProjectHate Is a Virus – #HATEISAVIRUS
More Qi - for youAre you curious about connecting with your exquisite nature? To access more of the truth you behind all you think, say or do?Been a game changer for me and I've found that using crystals with Elemental Qigong is splendidly special. I'd love to share with you how powerful this is.This episode is an audio lift from the YouTube video, which includes an overview of my observations and a set of powerful movements to experience the condensing properties of crystals with a natty way to power up your crystals Qi-fully. This November course will delve into the healing properties of Crystals alongside the Metal Element in TCM. The Lungs will be well attended to, in continuation from the last course, and the Large Intestine included now, as we nurture the systems of release and restore central to wellbeing. So imperative.The course begins this first week of November, with enrolment up until midnight on Sunday 6th. All sessions are on replay for the month with the Masterclass included on 24th which coincides beautifully with the New Moon in Sagittarius.Harnessing your unique power at this time is the most important self care action you can take, let me assist your positive progress. The YouTube version is here; https://youtu.be/ldq6H7ytCVI Link for 4 week Crystalline Qigong course:https://bit.ly/3stevA9 See omnystudio.com/listener for privacy information.
Autumn is a time of establishing a rhythmic order and turning inward.The softer calm and re-centering energy grounds us from a restless mind and body.As Women, we innately “nest” in the fall as we prepare our hearts and home with comfort foods brimming with sensational scents of garlic, fennel and sustaining broths. Today's video is all about exploring the biorhythms of our life force and Chi that is represented by the season of Autumn in respect to Ancient Chinese Principle ...So YOU can energetically and physiologically Shift your Inner + Outer Being Fall represents the Lungs and Large IntestineFall corresponds to the lungs, skin, and large intestine. The lungs and large intestine are in charge of digestion and elimination. Anything that does not move in the system stagnates and eventually becomes toxic That's why Fall is a great time to cleanse the physical and emotional toxins that accumulate in the system on a more transient, day-to-day basis. Fall is also Brimming Full of InspirationThe element that is represented in the Fall is METAL and it houses our source of new ideas and is where new emotions take shape, since it's our inhalation-connection (lung) to the universe. When it comes to EMOTIONS…“The Large Intestine ‘lets go' of what is no longer necessary. A healthy balance between the Lung and Large Intestine is demonstrated by a person that can honor commitments, but then let go of a relationship when it is over.”It's a time to let go of old ideas, beliefs, and attachments, leaving room for new space to grow and evolve.Next, let's brief over the Autumn + Vital Skin Health Skin is our largest organ, but it is the LAST to receive essential building blocks from your daily food choices. Essentially the ability to convert the energy and metabolism from inner intestinal track through out the rest of the body - is key. Why Dry Skin + Pesky Breakouts are at their worst during Fall.Frequent dry spots, skin irritation and ailments like blemishes and psoriasis can be at their worst during Autumn months. Warm and cool air trap the skin's cellular turn-over, met with the natural shifts biorhythm cause inconsistency and much needed exfoliation and rich oils to replenish the deep layers of the skin. I'l be sharing an entire episode and video to how to transition your skin care routine for the fall. Yin + Yang = Cause + AffectThe inability to eliminate through regular bowel movements or continue to move the lymphatic system is critical, especially because we have more lymph than blood. If the Lungs are strong, the skin will be lustrous and firm.Here's some tips for Fall Nutrition and a Shopping List to make it easy peasy to shift into the Fall Season - to benefit your best health. Add nourishing {yin foods} to your diet to promote body fluid, soothe the lungs and protect you from dryness.Fist, the obvious: Eat with the seasonYour dry, or brittle hair and sun-worshipped skin will thank you for it. Here's your Hit ListWild rice, raw onions, garlic, radish, turnip, Kohlrabi, Cinnamon, Scallions, Cloves, Fennel, mustard, basil, and nutmeg are considered metal foods. These foods have a dispersing effect and promote energy circulation. They mostly benefit sluggish, damp, lethargic, and cold-blooded people. Curious what's local?Simply put in your zip and find the best seasonal foods in your area with an online guide!https://www.seasonalfoodguide.org/
In episode 47 I am discussing one of my favorite OG botanicals, ginger root! Since we are in the Autumn season I discus the role of the large intestines from a Chinese Medicine standpoint including its emotional meaning, the physiological importance and function of the large intestines, the connection with the lungs and ways to support it. I next get into Botanical Bri, where I dive into all thing ginger root, a simple but powerful herb. I explain some of gingers herbal energetics, some of the main compounds that have been studied for its benefits, different ways to use ginger and of course I discuss its many benefits! Knowledge Bites: TCM & Large Intestine Botanical Bri: Ginger ___ Befriending Anxiety E-Course My Befriending Anxiety E-Course is now live! You can enroll now and learn more here! __ Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/ __ Magic Mind Do more. Stress less with Magic Mind, a match based nootropic drink that contains adaptogens to increase productivity. Check out my discount code below! MagicMind.co/approved Use the discount code Approved20 ___ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for more information on services. Production Manager and Graphics @kylediorio
Stay in your present. Stop talking about your problems, your fears of a future that's unknown, because it's robbing you of your daily joy. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on Facebook Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University
Please find the script below: https://ugandhin.com/12295/large-intestine-examination/
Please find the script below: https://ugandhin.com/12294/meal-for-examination-of-large-intestine/
From human right NGO work in Vietnam, to starting a boutique chocolate company, to working as a consultant to the world's largest tech firms, to producing a national one-woman show about her mom, Susan's career has taken many twists and turns. Through it all, she has asked herself the questions 'Who am I and what am I supposed to be doing in this world?" In this episode, Susan shares the many hilarious and often moving stories of her career journey as only Susan can.
It's time again for us to tune into the elements, our bodies, and the soothing subtle shifts occurring around us in nature; here in the Southern Hemisphere, we have entered into Autumn. In Traditional Chinese Medicine, Autumn is the season of the Metal Element. As we come down from the energised Yang energy of warmer months into the Yin, we naturally find ourselves slowing down and going within. It is a time for introspection, reflection, and letting go of anything mentally, emotionally, or physically that no longer serves us. The Lungs and Large Intestine are the organs associated with the Metal Element. The Lungs, also known as the Seat Of Wisdom, play a vital role in the natural process of fortifying surface immunity (protective Wei Qi), strengthening Qi and our overall immune system. The Lungs also purify; The fresh Autumn air is inhaled and processed into True Human Qi, which is then carried throughout the body and distilled down to the Kidneys. This beautiful flow of transformation and distillation is why it's a good practice to take nourishing Yin herbs that keep the Lungs moisturised and protect the chest area from the cool, drying Autumn air. The Large intestines release toxins and waste from the body that is no longer required. Mason Taylor: So if your Qi is transforming with flow through each of the organ systems through yang and yin, yin and yang, and different degrees and expressions, and let's say, you have a terrain which can protect itself. But that doesn't mean you'd be disrespectful to the system and be aware that it's not as much as it is infinite. It also is finite in what it can do because it's yin and yang. And therefore, you still put a scarf on when the wind is coming in cold to stop that the wind invading in through your throat. You still make sure that your kidneys are nice and warm, so the cold doesn't invade them all through your feet. So, it's yes to both. So, I'll just put it... because I had someone who wanted me to talk about it. Now, that's my piece Tahnee and Mason discuss the herbs, practices, and emotions of this season, why breathwork practices are essential in this season and the importance of reflecting on the movements of nature with early bed, early rising, and lots of rest. Mason and Tahnee discuss: -Lung Foods. -Qi and Lung herbs. -Surface immunity and Wei Qi. -Convalescing foods for Autumn. -The energy of Lung Metal season. -The emotions of Lung Metal season. -Exercises for Autumn and Lung energy. -Contraction and introspection in Autumn. -The relationship between the Lungs skin. -The Lung and Large Intestine relationship. -How to strengthen Qi and build immunity. -Breathing practices for Lung Metal season. -Connecting with the seasons through nature. -Honouring the transition of seasons for good immunity. Tahnee and Mason Taylor Tahnee and Mason Taylor are the CEO and founder of SuperFeast. Their mission with SuperFeast is to improve the health, healing, and happiness of people and the planet, through sharing carefully curated offerings and practices that honour ancient wisdom and elevate the human spirit. Together Tahnee and Mason run their company and host the SuperFeast podcast, weaving their combined experience in herbs, yoga, wellness, Taoist healing arts, and personal development with lucid and compelling interviews from all around the world. They are the proud parents of Aiya and Goji, the dog, and are grateful to call the Byron Shire home. Resources: Shiitake Qi Blend Cordyceps Schisandra Astragalus Turkey Tail Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We'd also love it if you could subscribe and review this podcast on iTunes. Or check us out on Stitcher, CastBox, iHeart RADIO:)! Plus we're on Spotify! Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/tahnee-and-mason-ep-156
This podcast was produced by the Emory Nursing Wound Ostomy Continence Nursing Education Center.
Linh wonders why you feel the need to poop after you eat, and Dimitri tries his best to explain it… slowly… Check out Linh's app, Not Phở, a cook that introduces the user to Vietnamese cuisine, especially dishes other than Phở. It runs on iPhone, iPad, and Mac. It also have an iMessage sticker pack so that you can share with all your friends and family. App Store: https://apps.apple.com/app/apple-store/id1525104124?pt=14724&ct=Podcast&mt=8 Follow us on Twitter: https://twitter.com/LinhAndDimiChan Follow Dimitri on Twitter: https://twitter.com/dimitribouniol Follow Linh on Twitter: https://twitter.com/linhbouniol
This week we tackle the large intestine…..figuratively speaking! Its location, parts, functions, and something that is particularly important in this area of anatomy, the blood supply.
Dr. Memon completes the lectures for powerpoint presentations 4 & 5.
The Large Intestine channel is the Lung's partner in letting go. It is just as important as taking in. The two also share an element in Chinese philosophy - the Metal Element.
Eat for nutrition! Think about your macronutrients and micronutrients! We hear this all the time. But HOW does it all happen? How does your omelet turn into fuel for your cells? What actually happens to get our broccoli from the way we eat to the way our bodies can use it? This episode has your answers! Included is not just the anatomy and physiology of the gastrointestinal tract but the daily steps we can take to ensure proper function plus tools for extra support and repair. After all, perhaps it's not so much about what we eat...but what we absorb! Outline:Welcome back & intro today's topicWelcome back, ChristineThe why behind today's topic, normalizing signs of GI upset & dysbiosisThe digestive process from a Chinese Medicine perspectiveThe purpose of digestionPart 1 of the GI System: Cephalic, upper heaterMechanical & chemical mechanismsThe sensesHow taste worksMoving food through the esophagusThe impact of stressPart 2 of the GI System: Gastric, middle heaterStomach, gall bladder, pancreasOrgans vs glandsAcid reflux, gastritis, inflammationThe size of the stomach & feeling fullWhen someone doesn't have a gall bladderPart 3 of the GI System: Intestines, lower heaterSmall intestine & large intestineAbsorptionLymph systemYour colonThe role of stress & exerciseWhat can we do daily for our GI healthExerciseMassageHydrationRelaxationNutrition: fiberChewing gumA note of caution on antibiotics/medicationsHow to add probiotics to supportRecommendations for extra GI support & repairAloeDigestive EnzymesFiber powderProbiotics & chewable probioticsFinal thoughtsLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanJenn's Recommended GI Support ProductsJenn's Hack the Holiday's 8-wk ProgramQuotes:"Western medicine compares us to each other...Eastern medicine compares us to how the body was designed to function." – Jenn Trepeck"Normalizing GI upset is a disservice to us all." – Jenn Trepeck"Ever look at food or smell food and get hungry? That's your digestion turning on!" – Jenn Trepeck"The body produces about 8oz of digestive juices from the pancreas each day." – Jenn Trepeck"If we have a smoothie or a juice, it does impact the fiber content of our vegetables and fruits."– Jenn Trepeck"Generally, take probiotics during the course of antibiotic treatment and for 6 months after."– Jenn Trepeck"Chew your food."– Jenn Trepeck
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Chinese medicine The web that has no weaver page 93-98 The Yang Organs--liu-fu(六腑) Stomach --wei(胃) Gall Bladder --dan(胆) Bladder -- pang-guang(膀胱) Small Intestine --xiao-chang (小腸) Large Intestine --da-chang(大腸) Triple Burner -- san-jiao(三焦)
I am always searching for that Unicorn. The person that has outlived me while fighting similar battles. And for 20 years! In Mike's words: “I told God when I cut my last deal with him before my last thoracotomy, that I would give any and all people I could hope if he would allow me to hang around a while longer…thankfully he has and continues to give me that opportunity, and I intend to do it till the sand runs out!”This episode filled me with more faith and more hope. It is one you will not want to miss! Paula Molstead's blog If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next DAC Bootcamp Follow me on Social Media:Amy on IGAmy on Facebook Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University Amy Ledin Bio: The Co-Owner and Operator at Lean Bodies Consulting. Amy Ledin has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. Fighting cancer for now close to 7 years, Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer.
In this episode, I talk about the functions of the large intestine in acupuncture.Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=en
In this episode I'm going to teach you how to nourish and heal the gallbladder if you're having issues. This important organ must be functioning well in order for you to maintain optimal health. Whether you're having issues with gallstones or kidney stones, I know you will find this episode helpful. [5:48] - I talk about if your gallbladder has been removed.[8:54] - I talk about some remedies for the gallbladder. [18:20] - I talk about the Large Intestine.Product Mentions: Black Strap MolassesTwo Cell Salts: Kali Mur, Calc sulphChanca PiedraCastor OilStone free by planetary herbalsMagnesium, PotassiumTaurineSunflower LecithinWhipping Cream help to pick up mineralsHealthy fatsDigestive EnzymesBile Salts RGarden digestive the maximizerEnzymedica gold enzymessuper papaya enzymes + Ancestral Pancreas + Gallbladder supplement (highly recommend)Bi-carbonate water (sparkling water). + THISPROBIOTICSLactobacilus Reuteri - Natures WayBio-Heal ProbioticBubbies SaurkrautMake your own fermented veggies HEREKimchiWhite Mountain Bulgarian Yogurt or get the starter to make your ownAncestral Intestine CapsulesWant to work with me? Fill out a Health Assessment HEREPlease Give us Your 5 STAR review in Itunes if you found this episode helpful. Want more help from Heather?Go check out her website (https://www.healthcoachheather.com) or find her Instagram @health_coach_heather.Support the show (http://www.healthcoachheather.com)
Discover how an acupuncturist looks at the large intestine! Watch this video to find out what makes the stomach so important in acupuncture! #Holistichealth #acupuncture #largeintestine In this video, we discuss: Function of Large Intestine Large Intestine and Liver Large Intestine and Spleen Large Intestine and Fluids Large Intestine and Stools Large Intestine and Qi Large Intestine and Constipation Large Intestine and Loose Stool Internal Organs Western Concepts Eastern Concepts Follow us on social media: Tik Tok: @acupunctureismylife Facebook: @acupunctureismylife / https://facebook.com/acupunctureismylife Instagram: @acupunctureismylife / https://www.instagram.com/acupunctureismylife/ Twitter: @acu_ismylife / https://twitter.com/acu_ismylife Vimeo: http://www.vimeo.com/acupunctureismylife Tumblr: https://acupunctureismylife.tumblr.com/ For more information, visit: http://www.acupunctureismylife.com/ Thank you for watching Large Intestine and Acupuncture | Acupuncture is My Life
Hey guys! Here's a breakdown of gut health and what to use when. How the digestive system worksCarnivore Cure protocolGut Healing Process (remove, rebalance, and reinforce)Gut supports (upper GI, Liver/Gallbladder, Pancreas, Small Intestine, Large Intestine, Microbiome)Questions: How to know what to supplement (Symptom Burden)-- Include linkQuestions: How to titrate?Questions: How long to take?SummaryRESOURCES:Gut-Healing Support Graphics: https://nutritionwithjudy.com/wp-content/uploads/2021/07/NwJ-Gut-Healing-Supports-Aug-2021.pdfSymptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/UPPER GI STIMULATING SUPPORT - Increase stomach acidBetaine HCl + Pepsin - Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/Digestive Bitters - MegaGuard: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaguard/LIVER/GALLBLADDER (BILE) - Fat breakdownOx Bile Salts + Lipase - Beta Plus: https://nutritionwithjudy.com/shopping/supplements/gut-health/beta-plus/Digestive Enzymes (Proteolytic) - Intenzyme Forte: https://nutritionwithjudy.com/shopping/supplements/gut-health/intenzyme-forte/Detox Pathway - MCS-2: https://nutritionwithjudy.com/shopping/supplements/adrenals/mcs-2-metabolic-clearing-support/SMALL INTESTINE - Immune health & nutrient absorptionHealing Intestinal Permeability - IPS: https://nutritionwithjudy.com/shopping/supplements/gut-health/ips/Immunoglobulins - MegaIgG2000: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaigg2000/LARGE INTESTINEGut Healing Support - GI-Resolve: https://nutritionwithjudy.com/shopping/supplements/gut-health/gi-resolve/MICROBIOME SUPPORT - Immunoglobulin + Probiotics + BindersProbiotic Restart Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/probiotic-restart-kit/Spore (Soil-Based) - MegaSporeBiotic: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/Saccharomyces Boulardii - RestorFlora: https://nutritionwithjudy.com/shopping/supplements/gut-health/restorflora/Prebiotics+Lacto+Bifido, Strepto - BioDoph7 Plus: https://nutritionwithjudy.com/shopping/supplements/gut-health/biodoph-7-plus/Lactobacillus & Bifido only - Lactozyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/lactozyme/_____ CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/_____ ADDITIONAL RESOURCES: Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/ Nutrition with Judy Resources: https://nutritionwithjudy.com/resources Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com_____ FIND ME:
Happy New Moon in Taurus! I share how you can embody the Sun and Moon in your solar plexus and womb spaces. I explain how you can enter a ceremonial space to receive insights and visions for your new moon ritual. I offer my view of the 2D, 3D and 5D experience and how you can explore the 5th dimension of spiritual oneness through your daily rituals and seasonal ceremonies. This week's Moon moves through Taurus, Gemini and Cancer and support your Large Intestine, Stomach and Spleen Meridians. Connect with me at https://janyawongsopa.com/ and practice with me at https://www.patreon.com/intuitivebody. --- Send in a voice message: https://anchor.fm/janya-wongsopa/message Support this podcast: https://anchor.fm/janya-wongsopa/support
Join me as we talk about the Lungs & Large Intestine. What do they do? Why are they important? What's their energetic function?
Learn a bit more about what makes you, you! References Cresci, G. A., & Izzo, K. (2019). Chapter 4 - Gut Microbiome. In M. L. Corrigan, K. Roberts, & E. Steiger, Adult Short Bowel Syndrome: Nutritional, Medical, and Surgical Management (p. 252). Academic Press. Daniels, I. R., & Allum, W. H. (2005). The Anatomy and Physiology of the Stomach. In Upper Gastrointestinal Surgery. London: Springer. DePaola, D. P. (2008). Saliva: The precious body fluid. The Journal of the American Dental Association, 5S-6S. LibreTexts. (2019, June 2). 5.4: Protein Digestion, Absorption and Metabolism. Retrieved from Medical LibreTexts: https://med.libretexts.org/Courses/American_Public_University/APUS%3A_An_Introduction_to_Nutrition_(Byerley)/Text/06%3A_Proteins/5.4%3A_Protein_Digestion%2C_Absorption_and_Metabolism Muller, T., Nogueiras, R., Andermann, M., Andrews, Z., Anker, S., Argente, J., . . . Tschop, M. (2015). Ghrelin. Molecular Metabolism, 437-460. National Cancer Institute. (2019, November 17). Small & Large Intestine. Retrieved from National Cancer Institute SEER Training Modules: https://training.seer.cancer.gov/anatomy/digestive/regions/intestine.html Ruiz, A. R. (2017, October). Rectum and Anus. Retrieved from Merck Manual Consumer Version: https://www.merckmanuals.com/en-ca/home/digestive-disorders/biology-of-the-digestive-system/rectum-and-anus Shulman, S. T., Friedman, H. C., & Sims, R. H. (2007). Theodor Escherich: The First Pediatric Infectious Diseases Physician? Clinical Infectious Diseases, 1025-1029. Wang, H.-X., & Wang, Y.-P. (2016). Gut Microbiota-brain Axisi. Chinese Medical Jounral, 2373-2380. Music: "Cottages" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In this video, I discuss the basic functions of the Large Intestine and its close relations to the Spleen and Liver in Chinese medicine. Are you interested in learning more about acupuncture and how it can benefit you? Subscribe to my Youtube channel at acupunctureismylife.Follow us on social media:Facebook: https://facebook.com/acupunctureismylifeInstagram: @acupunctureismylifeTwitter: @acu_ismylifeFor more information, visit: http://www.acupunctureismylife.com/
In this episode, after a case study, I start reviewing Traditional Chinese Medicine diagnosis. I have simplified it to help you memorize it. I cover Lung, Large Intestine, Stomach, Spleen, Heart, and Small Intestine. The Strength of TCM Workbook, along with digital downloads, study charts and practice support are all available at kentonsefcik.com
I am so excited to start reviewing all the heavy hitting acupoints available to us TCM-style acupuncturists! In this episode I look at Lung, Large Intestine and Stomach. The Strength of TCM Workbook, along with digital downloads, study charts and practice support are all available at kentonsefcik.com
Welcome to The Nutritional Pearls Podcast! Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, “The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet. Sharing nuggets of wisdom from Christine's training as a Nutritional Therapy Practitioner and Jimmy's years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Listen in today as Christine and Jimmy talk all about carbohydrates in Episode 9. Here's what Christine and Jimmy talked about in Episode 10: – 1. Review of Digestion –– A. Digestion happens north to south –– B. Proper stomach pH is supposed to be between 1.5 and 3 –– C. Zinc and B6 are needed to produce stomach acid – 2. Dysfunction in digestive process –– A. Dysfunction in the brain: Sympathetic State—doing other activities or being stressed while eating –– B. Dysfunction in the mouth: Not chewing food thoroughly (for about 30 seconds); signal not received from the brain to have the mouth release salivary amylase. –– C. Dysfunction in the stomach: Not having enough stomach acid. 90% of Americans don't produce enough stomach acid (Jonathon Wright, MD came up with this using the Heidelberg Gastrotelemetry equipment to check the stomach pH on thousands of patients AND Dr. George Goodhart, a chiropractor, came to the same conclusion using kinesiological and functional assessment). ––– 1. Food, especially protein doesn't get broken down ––– 2. Allows foreign invaders to pass through to the rest of the digesting system. Helicobacter (H) Pylori (stomach ulcers caused by bacteria) happens because of inadequate stomach acid ––– 3. Gastroesophageal Reflux Disease (GERD) actually happens because of too little stomach acid. Poorly digested foods cause a back-up in the esophagus oftentimes because the cardiac sphincter is weak. Since the acid content is higher in the stomach, the back flow burns the esophagus. ––– 4. If stomach pH is not right, the pyloric sphincter won't release the stomach contents into the duodenum Remember: Carbs ferment, proteins putrefy and fats rancidify –– D. Dysfunction in the Pancreas: If pH of chime (digested food) is not correct, Secretin won't be released to trigger the pancreatic juices needed to further break down food. –– E. Dysfunction in the Gallbladder: If pH of chime is not correct, then CCK won't be released to trigger bile to digest the fats we eat. –– F. Dysfunction in the small intestine: Undigested foods will cause gut flora to become imbalanced and it will also cause irritation to the intestinal lining causing increased permeability leading to Leaky Gut and therefore, autoimmune conditions. –– G. Dysfunction in the large intestine: Undigested food can clog the ileocecal valve (valve leading from the small intestine to the large intestine) Undigested food can cause inflammation leading to colitis, irritable bowl syndrome, Crohn's Disease, Celiac Disease Nutritional Pearls For Episode 10: 1. Being in a parasympathetic state when eating is very important . 2. Proper stomach acid is imperative. YOUR NEW KETO DIET ALLY NOTICE OF DISCLOSURE: Paid sponsorship BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 10 – SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – JIMMY'S KETO LIVING SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
In this podcast, Dr. George focuses on eight acupressure master points for health and longevity. These are points that can be used on a daily or as needed basis for bringing you back into balance and helping you to alleviate pain, discomfort, stress, and many other issues. Several of our listeners have asked us to go through some of the acupressure points we talked about in previous podcasts; thus in this episode, we are focusing only on pressure points so you can learn some great tips and tricks for dealing with common situations such as agitation, insomnia, poor memory, anger, etc. Listen to this episode and learn how to: anchor angry energy quiet the mind fall asleep at night stimulate and nourish the bones, tendons, and ligaments Provide PMS relief Alleviate digestive issues, morning sickness, and nausea And much more… From the bottom of the feet with Kidney 1 to Large Intestine 4 on the hand, we discuss 8 helpful points that anyone can press at any time to bring a beneficial change in energy. There is even a point which can help revive someone if they are unconscious—everyone should listen to this podcast to be armed with useful information that can help in many situations. Visit www.JingHerbs.com now! Find out how your Three Treasures are doing at www.JingHerbsTest.com Ask us something at questions@JingHerbs.com!