Podcasts about Migraine

In this episode of Spotlight on Migraine, we talk with nationally recognized disability attorney, Edward Dabdoub, about the legal options available to individuals seeking long-term disability benefits in the U.S for chronic migraine, vestibular migraine and other headache disorders. He breaks down the differences between disability benefits, including long-term disability (LTD), and Social Security Disability Insurance (SSDI). Dabdoub also shares expert tips on filing a migraine-related disability claim, handling denials, gathering supportive medical evidence, and navigating the process.  For more ways to view, visit: https://www.migrainedisorders.org/podcast/s7ep3-migraine-disability-benefits/ Consider donating to support the podcast: https://give.migrainedisorders.org/ *The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

Send us a text  In this weeks episode I bring you the interview I did with Susannah Juteau Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor's degree in Neuroscience and a Master's in Nutrition and Dietetics from McGill so she definitely is the person to listen to!We are talking about many things;The difference between headaches and migraines.How a migraine is MUCH more than How common post-partum migraines really are (MUCH more common than you might think)Why "15 minutes sitting in the dark" really isn't the solution.The impact of diet on migraines.What to eat to help prevent migraines.And much, MUCH more.Check out Susannah's very handy 5-minute quiz to help you find YOUR Migraine Root Cause - and what you can do about it!https://bit.ly/MigraineRootCauseYou can also find her onHer websiteInstagramFacebook In the news this week; Does the time of day you exercise at really impact the results you get? And is that different for men and women? This BBC article, based on this study, claims it does. But just how seriously should you take this study when determining your training times? As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest. 

This podcast was created using NotebookLM.This podcast highlights the crucial role general dentists play in identifying and managing migraine and chronic headaches in older adults, especially during Headache Awareness Month.

To have your question featured in a future video, please email: questions@morses.tv Please include at least: Age, Weight and as much history as possible.

You eat clean. You hydrate. You do everything “right.”So why do your migraines keep coming back?In this episode of The Migraine Heroes Podcast, we dig into a hidden piece of the puzzle: common food chemicals that may be silently triggering your attacks—even from foods you thought were healthy.Hosted by Diane Ducarme, founder of Migraine Heroes and passionate advocate for functional healing, this podcast blends neuroscience, Eastern wisdom, and lived experience to give you relief that actually lasts.This week, we'll uncover:● The top 3 food chemicals linked to migraine flare-ups: nitrates, MSG, and tyramine● How they affect your blood vessels, nervous system, and inflammation levels● The surprising Eastern medicine interpretation of these compounds—how they disturb your body's energetic balance● Practical ways to track, test, and tailor your diet without going into restriction mode

This episode explores the emotional challenges of asking for help while living with invisible conditions like neurodivergence and chronic migraines, including the pain of loneliness, feeling like a burden, and the journey toward self-compassion.Etsy shop: ⁠⁠https://wovendifferently.etsy.com⁠⁠.

In today's podcast I talk about: Structured HYROX workout. Breathing session with a Mumbai client. Migraine strategies. Exploring opportunities abroad.

One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life devolved into living in her bed. For over eight years, bed bound, Louise struggled to figure out what was wrong with her, seeing countless doctors and specialists and being diagnosed with things like POTS, CFS/ME, fibromyalgia, and chronic vestibular migraine. It wasn't until she learned about the tenets of MindBody Medicine that she began to turn it around. Join us today for an incredible story of recovery. Louise's path has many twists and turns, and walking it with her will give you powerful insight into how to heal yourself. There is nothing more profound than the human story of suffering, surrender, discovery, and growth. I'm honored that my work was integral in, as Louise put it, bringing her home to herself. And, of course, eliminating her chronic pain and fatigue. Much love to all of you! XOOX n. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

[Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms Listen to the 2nd half of this episode for more natural ways to treat migraines including specific foods and recipes. Written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #ginger #migraines #sleephygiene #hydration #migrainerelief #naturalmigrainerelief ========================== Original post: https://foodrevolution.org/blog/natural-migraine-relief/  ============================= Related Episodes: 586: How I Shed A Third of My Body Weight & Regained My Health https://plantbasedbriefing.libsyn.com/586-how-i-shed-a-third-of-my-body-weight-regained-my-health-by-jeanne-schumacher-at-nutritionstudiesorg 531: From Being Denied Life Insurance to Losing 160 Pounds and Founding a Plant Based Telehealth Organization https://plantbasedbriefing.libsyn.com/531-from-being-denied-life-insurance-to-losing-160-pounds-and-founding-a-plant-based-telehealth-organization-by-anthony-masiello-at-lovelife-telehealth 501: I Switched to a Plant-Based Diet and Resolved My Chronic Pain, MS Symptoms, and Kidney Disease https://plantbasedbriefing.libsyn.com/501-i-switched-to-a-plant-based-diet-and-resolved-my-chronic-pain-ms-symptoms-and-kidney-disease-by-kimberly-eallonardo-at-forksoverknivescom  ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

[Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms People who suffer from migraines are advised to rely on medications that offer limited relief and come with unwanted side effects. Are there more natural ways to treat migraines that work? Listen to today's episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #ginger #migraines #sleephygiene #hydration #migrainerelief #naturalmigrainerelief ========================== Original post: https://foodrevolution.org/blog/natural-migraine-relief/    ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

A free chapter of Dr. Lowenstein's book, "Headache Surgery, Understanding a Path Forward."  Dr. Lowenstein shares Chapter 5 which explains how and why many headaches occur.  Learn about the anatomy of headache pain, and what may be causing the discomfort that you or a loved one is experiencing.

That looming fear of the next migraine attack? It's not in your head—and it's not your fault.The Migraine Heroes Podcast is your guide to healing migraines at the root—through science, story, and the ancient wisdom of Eastern medicine. Hosted by Diane Ducarme, who has helped over 500 migraine sufferers reclaim their lives, this podcast is where evidence meets empathy.In this episode, we deep dive into migraine anxiety—why it happens, how it fuels your pain, and what you can do to stop living in fear.You'll:Discover how anxiety keeps your nervous system stuck in survival mode—and worsens migraine frequencyLearn about Polyvagal Theory and how to regulate your internal “threat detection system”Walk away with self-soothing tools, nervous system resets, and daily rituals to reclaim calm and confidenceWe'll explore both Western neuroscience and Eastern traditions like Traditional Chinese Medicine to help you understand the root of your anxiety and how it affects migraine patterns—from your gut to your brain.Whether you're experiencing chronic anxiety or simply want to break the migraine-fear loop, this episode offers gentle, powerful shifts—backed by real stories of healing from our Migraine Heroes community.

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Vestibular Migraine is more than just dizziness—it's a complex, often misunderstood condition that can impact every part of your life. In this episode of Grounded: The Vestibular Podcast, we're breaking down the 10 essential things you need to know about Vestibular Migraine—from common triggers and diagnostic challenges to treatment options and how it differs from other vestibular disorders. Whether you're newly diagnosed, still searching for answers, or supporting someone with VM, this episode will empower you with knowledge, validation, and a clearer path forward. Tune in for practical tips, personal insights, and expert-backed facts that will help you feel more grounded in your vestibular journey. Links/Resources Mentioned: Vestibular Group Fit (code MAHM 20 for 20% off!)  SUMMMER CHALLENGE! More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Have you heard about the TikTok trend and the McDonald's Migraine Hack—aka the McMigraine?  If you haven't, it's OK, Brierley hasn't either. The premise of these viral videos is that a McDonald's coke and French fries is an effective way to run off a migraine. So, in today's episode, we broke down the science behind this trend and whether there's any legitimacy to it. Let's just say that if you're a migraine sufferer or know someone who is, you'll want to listen to this one. Let's dive in!    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions  

Do you feel guilty for missing work, canceling plans, or just needing rest because of your migraines?You're not alone—and you're not weak.On this episode of The Migraine Heroes Podcast, host Diane Ducarme—who has helped over 500 women break free from chronic migraines—dives deep into the emotional weight we rarely talk about: guilt.Migraine guilt is real. It whispers that you're unreliable. That you're not trying hard enough. That if you just pushed a little more, maybe you'd be okay.But here's the truth: guilt doesn't help. It hurts—and can actually make migraines worse.You'll learn:Why migraine guilt is not your fault—and how to reframe the silent story you've been carryingHow guilt activates your nervous system and contributes to more frequent, intense attacksEastern Medicine insights on how guilt physically disrupts your organs, energy flow, and emotional balanceGentle, practical rituals to begin releasing shame and reclaim your right to heal without apologyWhether you're a parent, a professional, or simply someone trying to hold it all together, this episode will help you trade guilt for grace—and create space for the healing you deserve.

Is it really just a headache—or is your brain trying to tell you something deeper? If you've ever shrugged off recurring headaches or mislabeled your pain as a "migraine" without really knowing the difference, you're not alone. The truth is, many people—and even some clinicians—still don't fully understand what makes a migraine different from a headache. And that misunderstanding? It leads to missed diagnoses, mistreatment, and a whole lot of people suffering in silence, thinking, “This is just my new normal.” But what if the pain isn't your final story? In this episode, we're joined by Dr. Thompson Maesaka of The Neural Connection—a specialist with deep personal and clinical experience in neurological healing—who's here to break down what's really happening inside the brain during a migraine. From misunderstood symptoms to game-changing interventions, he's sharing what he's learned after years of clinical work and his own healing journey from concussion, Lyme disease, and chronic neurological dysfunction.     BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: The key differences between a migraine and a headache (and why that matters) What's actually happening in the brain during a migraine episode—spoiler: it's more like a seizure than a headache The outdated beliefs that are still holding patients (and practitioners) back Why “this is your new normal” is one of the most harmful things a clinician can say—and what should be said instead     This episode is a call to curiosity, compassion, and a completely different way of looking at migraine care. Tune in—you'll never think about head pain the same way again.    

Depuis quelque temps, sur TikTok, un remède contre la migraine est devenu viral. Il s'agit de manger des frites de chez McDonald's et de boire en même temps du Coca Cola. Conseil complètement bidon ou bonne intuition ? Le point. Ecoutez Ça va Beaucoup Mieux avec Aline Perraudin du 11 juin 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Tell your smart speaker to "Play One Oh Three One Austin"

In this episode, we delve into the important topic of red flags associated with headaches that physical therapists should be aware of. The episode provides an overview of five critical headache red flags that may indicate serious underlying conditions such as subarachnoid hemorrhage, temporal arteritis, stroke or brain tumor, meningitis, and increased intracranial pressure. 00:00 Welcome to PT Snacks Podcast00:40 Introduction to Headache Red Flags01:49 Thunderclap Headache: A Medical Emergency02:40 Headaches in Patients Over 50: Temporal Arteritis03:23 Neurological Deficits and Headaches04:09 Fever, Neck Stiffness, and Headaches: Meningitis04:53 Positional Headaches and Intracranial Pressure05:48 Conclusion and Additional ResourcesSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...

Around half of people with migraine disease turn to non-medication treatments to ease their symptoms, new research has revealed. The Migraine in Aotearoa New Zealand survey from University of Otago researchers asked participants about supplements and treatments they've used including magnesium and vitamin B2 or meditation, yoga and massage. Dr Fiona Imlach is an epidemiologist at the Department of Public Health at the University of Otago and founder of charity Migraine Foundation Aotearoa New Zealand. She says there is no one-size-fits-all approach to migraine treatment and that while there are some treatments out there that are not recommended, many non-pharmacological approaches can actually help - they just aren't available here.

Could your next migraine remedy be hiding in a fast food bag?In this surprising episode of The Migraine Heroes Podcast, host Diane Ducarme breaks down the viral TikTok “McMigraine Meal” trend—where people claim cola and fries can stop a migraine attack in its tracks. But is there any truth to it? And what can both Western science and Traditional Chinese Medicine (TCM) teach us about why it might actually work… temporarily?You'll discover:● The hidden origins of Cola as a migraine remedy—yes, really● How sugar, caffeine, and salt impact your nervous system and pain response● Why “quick fixes” can create long-term imbalances (and what to do instead)Diane shares real-life stories, breaks down neuroscience, and explores the ancient wisdom of Eastern medicine to help you see migraines—and your healing—in a whole new light.

Do you suffer from migraine attacks and headaches? Up to 45% of women in this life stage suffer from migraines and/or chronic headaches. In this empowering episode of Menopause Reimagined, host Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, interviews Diane Ducarme, founder of the Migraine Heroes app and host of the Migraine Heroes Podcast, to uncover the root causes of hormone-related migraines—and what you can do to stop them naturally.Diane blends Eastern medicine, neuroscience, nutrition, and AI to help women worldwide get lasting relief without relying solely on pain medications. She explains how gut health, liver toxicity, and hormonal imbalances impact migraines. She shares how her AI-driven app delivers personalized food and tea remedies that can abort a migraine before it entirely takes hold.

In this episode, we break down the essential tools and strategies for managing acute Vestibular Migraine attacks. Whether you're newly diagnosed or a seasoned vestibular warrior, understanding your options can make all the difference in navigating sudden flares. We'll cover:

Migraine headache prophylaxis (1:30), atrial fibrillation with stable coronary artery disease (6:10), health maintenance in postmenopausal women (8:50), topical testosterone (13:50), pain control in primary dysmenorrhea (17:50), and obstructive sleep apnea in children (20:00).

In this episode of The Headache Doctor Podcast, Dr. Taves breaks down the most common migraine presentation he sees and explains how it's often misunderstood in the traditional healthcare system. While many providers assume migraines are purely spontaneous neurological events, Dr. Taves highlights the overlooked key pain source. Listen in to understand how conservative, manual treatment can offer real relief without relying on medication. This episode is packed with hope and clarity for anyone stuck in the migraine cycle.

Ever felt that sharp, stabbing pain in your forehead after a few bites of ice cream? That “brain freeze” might be more than just a momentary jolt—it could be your body sending a deeper message.In this eye-opening episode of The Migraine Heroes Podcast, host Diane Ducarme unpacks the science and ancient wisdom behind how cold foods like ice cream may trigger not only quick headaches—but ongoing, migraine-like symptoms that mimic hormonal patterns on your migraine daily tracker.You'll learn:Why brain freeze happens and what it reveals about your sensitivity to blood flow changesHow cold foods impact your digestion, vagus nerve, and even your menstrual cycleWhat Traditional Chinese Medicine teaches us about Cold invading the stomach meridian and blocking vital energy flowHow repeated exposure to cold foods can create long-term migraine patterns—and how to spot themPlus, hear a powerful real-life story of one woman's journey from painful mystery migraines to complete overnight relief—just by understanding what ice cream and other cold foods has done to her body. Whether you're dealing with hormonal migraines, digestive issues, or unexplained brain fog, this episode offers a whole new lens on one of the sneakiest and most overlooked migraine triggers.New episodes every Monday and Wednesday. Hit subscribe and share with a fellow Migraine Hero.

In this episode, Samia interviews Jude Kingston, Chairperson of Migraine Australia, about supporting those going through migraine.

In this segment, Amna presents information from Migraine Australia in the Urdu language.

In this episode, Tracey Davidoff, MD and Joe Toscano, MD discuss the May 2025 Evidence-Based Urgent Care article, Urgent Care Management of Migraine and Other Primary HeadachesMigraine MisconceptionsDiagnostic Criteria and Red FlagsImaging and When to Use ItPrimary Headache Types and Treatment OptionsCluster HeadachesSNOOP 10 and Clinical Decision ToolsTreating and Preventing HeadachesMedication Overuse Headaches

Nellie Wartoft is the founder and CEO of Tiger Hall, a change enablement platform built for teams tired of stale workshops and change theater. In Part One, she takes us from her tiny hometown in Sweden to the boardrooms of Asia, where flipping burgers at McDonald's, carrying an ice hockey trunk to Singapore, and watching companies struggle with real transformation all shaped her mission. This is change management with edge—equal parts adventure, insight, and rebellion.Key Highlights of Our InterviewChange Theater vs. Real Impact“Most companies don't fail at change because of bad tools. They fail because they bring people in too late and communicate like robots. Change has to feel human to work.”Same Emotions, Different Timelines“Fear, chaos, resistance—these show up everywhere, regardless of geography. The real difference is how cultures structure leadership and how fast they move. The U.S. wants speed. Asia wants legacy. Both come with tradeoffs.”Ego: The Silent Killer of Transformation“The higher the ego of a leader, the lower the success rate of their transformation. Fear of feedback, obsession with control—it turns a team into a compliance machine instead of a change engine.”Tech Isn't the Problem—Leadership Is“People love apps—just not the ones that feel forced. If your tools aren't solving real problems or making life easier, the issue isn't the platform. It's the person who bought it.”Walking the Talk at Tiger Hall“We use our own platform to manage internal change. No Zoom fatigue, no death-by-Slack. One short recording can replace hours of town halls and still hit harder—because it's fast, direct, and straight from the source.”_________________________Connect with us:Host: Vince Chan | Guest: Nellie Wartoft  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Nellie Wartoft is the founder and CEO of Tiger Hall, a change enablement platform built for teams tired of stale workshops and change theater. In Part One, she takes us from her tiny hometown in Sweden to the boardrooms of Asia, where flipping burgers at McDonald's, carrying an ice hockey trunk to Singapore, and watching companies struggle with real transformation all shaped her mission. This is change management with edge—equal parts adventure, insight, and rebellion.Key Highlights of Our InterviewSweden, Cows, and a One-Way Ticket“On my 18th birthday, I booked a one-way flight to Singapore, packed my life into an ice hockey trunk, and left my small Swedish village—where the cows outnumbered the people. That was the real beginning of everything.”From Fries to Founder: Discovering Her Professional DNA“I call McDonald's my most transformative experience. That's where I learned what I now call my three professional addictions: high pace, commercial thrill, and leadership. Everything I've done since started there.”The Real Meaning of Resilience“Workshops don't build resilience. Hard times do. Either you win, or you build character. That's the trade-off. And the only way through it is through it.”Don't Build Your Identity on a Job Title“If your sense of self is built on a title, what happens when that's gone? I don't define myself by being a CEO. I define myself as someone who works hard, learns fast, and has good intentions. That can't be taken away.”Why She Launched Tiger Hall (Spoiler: It Involves SharePoint Rage)“Too many companies still think change means mass emails, intranet black holes, and jargon-filled PDFs. I wanted to build a platform that makes transformation actually work—for real humans, not just consultants.”_________________________Connect with us:Host: Vince Chan | Guest: Nellie Wartoft  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Jetting off on a long-awaited holiday only to land with a migraine? You're not alone—and it's not just the jet lag.The Migraine Heroes Podcast is your go-to space for science-backed, body-smart relief beyond medications and dead ends. Hosted by Diane Ducarme—founder of Migraine Heroes, who's helped over 500 women decode their migraines—this show blends cutting-edge neuroscience with the wisdom of Eastern medicine.In this episode, we dig into a timely trigger: air travel. From pressurized cabins to sneaky A/C drafts, we explore why flights often lead to migraine flares—and what you can do about it.You'll learn:● Why changes in cabin pressure can lead to painful “airplane headaches”● How dehydration, hypoxia, and travel stress ignite a migraine storm● What Traditional Chinese Medicine reveals about "wind invasion" and Yin depletion mid-flight● Travel Tips That Will Change EverythingWhether you're headed home, on a business trip, or escaping to the beach, you can travel with confidence—and less pain.✈️ Tune in every Monday and Wednesday for a new mind-body approach to migraine healing.Your body knows the way. Let's fly smart—together.

Tuesday, May 27-  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with President Biden's metastatic prostate cancer, why people are questioning when he was actually diagnosed and if there was dishonesty when many were questioning his health while he was still in office. Then, news of the first-ever human bladder transplant takes place in Southern California, good news for migraine sufferers as an already approved migraine medication can stop early-migraine symptoms hours before the headache itself even begins. Next, Dr. Ken sheds light on the dos and don'ts of recovering after a heart attack, and how loneliness affects your mental and physical health. Listener questions close up the conversation with “when is the best time of day to weigh yourself,” and the fact that your weight can vary up to 8 pounds during the day, which is why first thing in the morning, post morning bathroom break but before you've eaten or drank anything, is the best time of day. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

If you've ever dreamed of a hospital stay just to get a break (guilty!), this episode is for you. Sarah and I crack open the truth about how we ignore our body's whispers until they start screaming - whether it's migraines, burnout, or a mysterious case of adult-level grumpiness. From feather nudges to metaphorical Mack trucks, we explore how our bodies are basically yelling, “Stop volunteering for crap you hate!” We talk about: Why self-care isn't selfish (and might just save your sanity). “Feather, rock, truck” – the escalation path of ignoring your intuition. How resentment and migraines might be soul-siblings. Ditching the “busy badge” and choosing joy instead. Reclaiming the right to do absolutely nothing (and love it). Why being awkward and honest beats perfection every time. This episode is full of real talk, belly laughs, and gentle-but-firm reminders to check in with your own damn needs before your body checks you into a hospital. Find out more about Sarah: https://www.thejuicygoodlife.com/ Check out Sarah's Book, Worth the squirm: https://www.thejuicygoodlife.com/books Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach  The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact   Quotable Moments: “If you don't listen to your body's whispers, you'll end up hearing it scream.” “Highly judged? Yes. Happily rested? Also yes.” “Migraine or Maldives? Either way, your body is asking for a break.”

Could your daily bread be behind your head pain?In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores the hidden connection between gluten and migraines—whether or not you have celiac disease. Backed by science and the wisdom of Traditional Chinese Medicine, we unravel how this common protein might be silently triggering inflammation, hormonal chaos, and gut imbalances.You'll learn:● Why gluten can still be a migraine trigger—even if you're not celiac● The top 3 scientific theories linking gluten to neurological inflammation● Practical ways to reduce “dampness,” support digestion, and relieve migraines naturallyPLUS: Diane shares a powerful story of a woman whose 40-years migraine journey taught us a fascinating insight on Migraine, Gluten and MRIs.Tune in for actionable insights and holistic tools that go far beyond the typical migraine advice. Your next breakthrough might start with your fork.New episodes every Monday and Wednesday.✨ Your body holds the wisdom—let's listen to it together.

Dr. Lowenstein returns to tell us what he has been up to- writing a new book on headaches!  His new book, Headache Surgery- Understanding a Path Forward reviews where headaches come from and why they occur.  The book additionally discusses how and why nerve decompression provides headache releif with detailed, straightforward explainations.  With diagrams and operative photos as well as patient stories, Headache Surgery- Understanding a Path Forward aims to educate and empower chronic headache patients. Dr. Lowenstein has also been working on some patient-inspired essays and in this episode, he reads one of these works.  Learn about your headache pain and consider ways to find relief.

The JournalFeed podcast for the week of 19-23, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday Spoon Feed:The Ten Test is a quick, reliable, no-equipment sensory exam that performed as well as or better than traditional methods in assessing hand and finger injuries – with none of the cost.Friday Spoon Feed:In this Bayesian network meta analysis, researchers compared pharmacologic interventions for migraine treatment. There was no clear superior choice for single-agent pain control, but chlorpromazine IV/IM was among the most effective for adequate pain relief at two hours, and IV/IM ketorolac was possibly among the worst.

A migraine hack from the drive thru. Ways to date on a budget.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another migraine hack - not at the drive thru.Keep the Wow Wednesday - share your wows now!3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Bounced From The Roadhouse:Special Guests in 4B:Coffee TalkSesame Street on NetflixDoor Dasher LostStupid CriminalMigraine MealDear Snarky5 Signs Someone is Spying on your PhoneWould you Rather, Cos Play in WildRich PollutionFlying CarsTravel for FoodQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.

Send us a textDoctor Carolyn Tran joins Neurologist Steven Toenjes to discuss migraines. Migraine is a complex brain disease affecting one in five women and one in ten men, with treatments ranging from traditional medications to cutting-edge therapies targeting specific pathways in the brain. The doctors talk about the causes - or lack thereof, the lack of treatment, and common misconceptions about what headaches should be classified as migraines. Dr. Toenjes explains the phases of migraine, including prodrome, aura, pain, and postdrome. Then the two doctors explore many treatment options, discussing the uses, benefits, and drawbacks of each class of treatment.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Is USC afraid to play Notre Dame? Also, does this viral McDonald's migraine hack actually work? We talk about France planning to build a prison in the Amazon, Paris Hilton buying a fan a car, and lots more!

This much we know for sure: Nebraska plays today against Michigan State, and regardless if they win or lose will play Oregon... though if they lose to Michigan state, their season is effectively over as they cant advance.You read that right..even if they beat Oregon but lose to Michigan State, it's over.Show Sponsored by SANDHILLS GLOBALAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you showering wrong?The McDonald's migraine hack.In Sam's Music News: All about the Bruce Springsteen biopic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Real Health Co. Podcast, Dr. Barrett discusses the relationship between migraines and hormones, as well as how to supplement hormonal changes. All of this and more on the Real Health Co. Podcast!

Enjoy this fun bonus episode with Karen Tartt, who shares her expertise with a phenomenal and tasty migraine friendly cocktail she created. Dr. Abbie Ross, PT, NCS, Dr. Danielle Tolman, PT and Karen are also joined by Christine Moyer from the podcast Unsteady and Unfiltered. First, prepare the "shrub"Woody Pear Shrub -1 ⅓ cup Pear Juice* -⅔ cup Cane Sugar -1 cup White Distilled Vinegar -2 large sprigs of Rosemary -4 bunches of Thyme -3 Bay Leaves Measure and add all ingredients into a pot on your stove. Cover and turn heat to high. Bring liquid to a boil. Turn down the heat, take off the lid and stir until the sugar is completely dissolved. Turn off the heat and let cool to room temperature. Pour the contents of the pot into a sealable container and store in the fridge for several hours or overnight. In the morning, strain steeped herbs out of the liquid using a wire mesh strainer or a nut milk bag. Store finished shrub in a sealable container in the fridge until use for up to a month. *Be mindful of the ingredient label when selecting a pear juice. You'll want to find one that uses ascorbic acid (powdered Vitamin C) as the color protectant instead of lemon juice. Knudsen Juice is a widely available brand that is safe, although I'm sure there are many that are also okay.Pear Cocktail-1 ¼ oz 40% Clear Spirit (vodka, gin, blanco tequila, etc.) -2 oz Woody Pear Shrub -Soda Water -Ice *Measure ingredients into a Collins glass over ice. Using a spoon, gently stir to incorporate all ingredients. Garnish with additional herbs (rosemary, thyme & bay). About KarenIn March of 2019, after 18 months of searching for answersto the seemingly mysterious symptoms Karen had been experiencing, she was diagnosed with Chronic Vestibular Migraine. Post diagnosis, she learned about the ⁠Johns Hopkins Migraine Diet⁠ through Dr. David Buchholz's book, ⁠“Heal Your Headache”⁠, and started to undergo the tedious elimination process to figure out her personal migraine triggers. In May of 2020, during the Covid pandemic quarantine, Karen launched a blog focused on migraine-friendly cocktails for the at-home bartender, Tartt Drinks. This creative outlet, along with an online audience of fellow migraineurs, provided a space for her to explore the cocktails, flavorsand spirits that were missing from the lives of those affected by migraine. Her migraine-friendly cocktails have since been featured in the Bombay Sapphire Artist Showcase, ⁠Speed Rack⁠ Trading Cards, ⁠Dizzy Cook⁠'s first book release party, ⁠Miles for Migraine⁠ ⁠Social Events⁠ and an upcoming cocktail book. She currently resides in San Francisco, CA and works at ⁠Wildhawk⁠ in the Mission District. She's currently researching gas chromatography analysis in spirits to more clearly define what makes a spirit migraine-friendly. She's also studying different ways to create more complete citrus alternatives.Karen can be reached for consultations and inquiries at ⁠clearspiritandmind@gmail.com⁠.Hosted by:

Welcome to today's Success Spotlight episode of Migraine Freedom™ Your Way, where you get a break from me talking to hear from women like you who have overcome the challenges of migraines.  This week, we're diving into Beth's story—a science teacher, a lifelong learner, and someone who knows firsthand what it's like to battle chronic migraines. Beth has been teaching science for 28+ years, but despite her sharp understanding of biology, she faced a migraine struggle that seemed impossible to overcome.  Like many women in perimenopause—where the average woman is juggling seven medications—Beth found herself caught in the cycle of prescriptions, monthly injections, Botox treatments, and endless neurologist visits. At one point, her migraines had reached a staggering 22 days per month. After enduring a grueling 17-day migraine earlier this year, Beth knew something had to change. That's when she turned to the Freedom From Migraines Method® program.  At first, she hesitated because she had already spent so much on treatments that hadn't worked. But as a biology teacher, when we started talking about inflammation and the sodium potassium pump, topics she covers in her AP Bio class,  Beth immediately connected with the science behind the program, which offered a perspective she hadn't heard before. Today, Beth has found her Migraine Freedom™ from 22+ migraines a month down to just 2 migraines a month, even while navigating massive life stress. Not only do her migraines occur less frequently, but when they do, they're shorter and less intense, lasting only a few hours instead of days. Best of all? She's now off all migraine medications—a huge accomplishment for someone who hated taking pills in the first place. Beth's story is an inspiring reminder that even when you feel like you've tried everything, there's still hope.  Stick around as Beth shares her journey, her turning point, and her results in her own words. Whether you're curious about the science behind the program or just looking for inspiration, this is an episode you don't want to miss.   In this episode, you'll hear: Beth's breaking point: a 17-day migraine that wouldn't let up Why traditional treatments (Botox, injections, prescriptions) weren't enough to heal her pain The science-based shift that finally made things click for migraine-free days Beth's exact results: 2 migraines a month, lasting just 3–4 hours, with no meds How  Freedom From Migraines Method® helped her feel calm, confident, and in control of her health (and life!) again   Resources: Ready to take the next step toward migraine relief that actually lasts?  Join the free Women's Migraine Freedom™ Facebook group for support, education, and community from women who get it. And if you're ready for deeper support… Check out the Freedom From Migraines Method® Membership – your all-in-one path to daily relief, long-term healing, and expert guidance every step of the way. Click here to join! Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy's experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely!Episode Timeline: 0:00 - Episode Overview1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed4:44 - Her daughter's cancer was followed by her own diagnosis6:05 - A sudden migraine revealed a hidden cancer7:53 - Doctors found five thyroid nodules and one was malignant8:44 - Full thyroid removal was recommended due to bilateral nodules9:17 - Exploring new options like radiofrequency ablation10:07 - Why choosing the right thyroid surgeon matters13:04 - Hypothyroidism stole her energy and sense of self14:35 - Learning how hormones and stress impacted her healing17:21 - Suppressed TSH triggered hyperthyroid symptoms for years18:44 - Hyperthyroid state and bone loss risks in perimenopause19:10 - Her wellness journey began after lowering thyroid meds20:46 - Severe symptoms and slow healing on T4-only meds21:16 - Addicted to acid blockers after rushed diagnosis22:22 - Developed Barrett's esophagus after trying to quit meds23:49 - How she managed digestion and iron levels through supplements25:56 - Estrogen dominance and low ferritin in her 40s26:44 - Confusion around weight gain and experimenting with diet28:17 - Developed insulin resistance while intermittent fasting29:02 - Stopped fasting and started listening to her body31:57 - Protein needs vary by lifestyle and body type32:53 - Protein requirements depend on activity and goals34:21 - Switched to collagen for joint pain relief in menopaus36:08 - Chose natural sugars over erythritol and monk fruit42:46 - Recommends fermented foods and human strain probiotics44:15 - Menopause and thyroid issues talk recommendation46:27 - Where to Connect with Sandy Kruse48:30 - Final Thanks and Episode Wrap-Up48:40 - Podcast Outro49:01 - Episode Conclusion and final takeaways About Sandy KruseSandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years.Connect with Sandy Kruse Sandy Kruse's Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/