Podcasts about Migraine

If you've ever dreamed of a hospital stay just to get a break (guilty!), this episode is for you. Sarah and I crack open the truth about how we ignore our body's whispers until they start screaming - whether it's migraines, burnout, or a mysterious case of adult-level grumpiness. From feather nudges to metaphorical Mack trucks, we explore how our bodies are basically yelling, “Stop volunteering for crap you hate!” We talk about: Why self-care isn't selfish (and might just save your sanity). “Feather, rock, truck” – the escalation path of ignoring your intuition. How resentment and migraines might be soul-siblings. Ditching the “busy badge” and choosing joy instead. Reclaiming the right to do absolutely nothing (and love it). Why being awkward and honest beats perfection every time. This episode is full of real talk, belly laughs, and gentle-but-firm reminders to check in with your own damn needs before your body checks you into a hospital. Find out more about Sarah: https://www.thejuicygoodlife.com/ Check out Sarah's Book, Worth the squirm: https://www.thejuicygoodlife.com/books Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach  The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact   Quotable Moments: “If you don't listen to your body's whispers, you'll end up hearing it scream.” “Highly judged? Yes. Happily rested? Also yes.” “Migraine or Maldives? Either way, your body is asking for a break.”

Dr. Lowenstein returns to tell us what he has been up to- writing a new book on headaches!  His new book, Headache Surgery- Understanding a Path Forward reviews where headaches come from and why they occur.  The book additionally discusses how and why nerve decompression provides headache releif with detailed, straightforward explainations.  With diagrams and operative photos as well as patient stories, Headache Surgery- Understanding a Path Forward aims to educate and empower chronic headache patients. Dr. Lowenstein has also been working on some patient-inspired essays and in this episode, he reads one of these works.  Learn about your headache pain and consider ways to find relief.

The JournalFeed podcast for the week of 19-23, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday Spoon Feed:The Ten Test is a quick, reliable, no-equipment sensory exam that performed as well as or better than traditional methods in assessing hand and finger injuries – with none of the cost.Friday Spoon Feed:In this Bayesian network meta analysis, researchers compared pharmacologic interventions for migraine treatment. There was no clear superior choice for single-agent pain control, but chlorpromazine IV/IM was among the most effective for adequate pain relief at two hours, and IV/IM ketorolac was possibly among the worst.

A migraine hack from the drive thru. Ways to date on a budget.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another migraine hack - not at the drive thru.Keep the Wow Wednesday - share your wows now!3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Bounced From The Roadhouse:Special Guests in 4B:Coffee TalkSesame Street on NetflixDoor Dasher LostStupid CriminalMigraine MealDear Snarky5 Signs Someone is Spying on your PhoneWould you Rather, Cos Play in WildRich PollutionFlying CarsTravel for FoodQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.

Send us a textDoctor Carolyn Tran joins Neurologist Steven Toenjes to discuss migraines. Migraine is a complex brain disease affecting one in five women and one in ten men, with treatments ranging from traditional medications to cutting-edge therapies targeting specific pathways in the brain. The doctors talk about the causes - or lack thereof, the lack of treatment, and common misconceptions about what headaches should be classified as migraines. Dr. Toenjes explains the phases of migraine, including prodrome, aura, pain, and postdrome. Then the two doctors explore many treatment options, discussing the uses, benefits, and drawbacks of each class of treatment.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Is USC afraid to play Notre Dame? Also, does this viral McDonald's migraine hack actually work? We talk about France planning to build a prison in the Amazon, Paris Hilton buying a fan a car, and lots more!

This much we know for sure: Nebraska plays today against Michigan State, and regardless if they win or lose will play Oregon... though if they lose to Michigan state, their season is effectively over as they cant advance.You read that right..even if they beat Oregon but lose to Michigan State, it's over.Show Sponsored by SANDHILLS GLOBALAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you showering wrong?The McDonald's migraine hack.In Sam's Music News: All about the Bruce Springsteen biopic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Real Health Co. Podcast, Dr. Barrett discusses the relationship between migraines and hormones, as well as how to supplement hormonal changes. All of this and more on the Real Health Co. Podcast!

At-home cervical cancer screening device gains clearance; the FDA indicates it wants to remove pediatric fluoride products from the market; the chikungunya vaccine is put on-pause for some individuals; a subcutaneous autoinjector is approved to treat migraines; and the FDA will review a gene therapy for Hunter syndrome.

Abby Livingston joins Peter to dig into the mounting buzz surrounding “Original Sin,” the new book from Jake Tapper and Alex Thompson chronicling, in their words, Joe Biden's decline inside the White House. Abby also unpacks the latest drama inside the D.N.C. as they move to oust their Gen Z vice chairman David Hogg—and the persistent Republican rift over Trump's “big, beautiful bill.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Enjoy this fun bonus episode with Karen Tartt, who shares her expertise with a phenomenal and tasty migraine friendly cocktail she created. Dr. Abbie Ross, PT, NCS, Dr. Danielle Tolman, PT and Karen are also joined by Christine Moyer from the podcast Unsteady and Unfiltered. First, prepare the "shrub"Woody Pear Shrub -1 ⅓ cup Pear Juice* -⅔ cup Cane Sugar -1 cup White Distilled Vinegar -2 large sprigs of Rosemary -4 bunches of Thyme -3 Bay Leaves Measure and add all ingredients into a pot on your stove. Cover and turn heat to high. Bring liquid to a boil. Turn down the heat, take off the lid and stir until the sugar is completely dissolved. Turn off the heat and let cool to room temperature. Pour the contents of the pot into a sealable container and store in the fridge for several hours or overnight. In the morning, strain steeped herbs out of the liquid using a wire mesh strainer or a nut milk bag. Store finished shrub in a sealable container in the fridge until use for up to a month. *Be mindful of the ingredient label when selecting a pear juice. You'll want to find one that uses ascorbic acid (powdered Vitamin C) as the color protectant instead of lemon juice. Knudsen Juice is a widely available brand that is safe, although I'm sure there are many that are also okay.Pear Cocktail-1 ¼ oz 40% Clear Spirit (vodka, gin, blanco tequila, etc.) -2 oz Woody Pear Shrub -Soda Water -Ice *Measure ingredients into a Collins glass over ice. Using a spoon, gently stir to incorporate all ingredients. Garnish with additional herbs (rosemary, thyme & bay). About KarenIn March of 2019, after 18 months of searching for answersto the seemingly mysterious symptoms Karen had been experiencing, she was diagnosed with Chronic Vestibular Migraine. Post diagnosis, she learned about the ⁠Johns Hopkins Migraine Diet⁠ through Dr. David Buchholz's book, ⁠“Heal Your Headache”⁠, and started to undergo the tedious elimination process to figure out her personal migraine triggers. In May of 2020, during the Covid pandemic quarantine, Karen launched a blog focused on migraine-friendly cocktails for the at-home bartender, Tartt Drinks. This creative outlet, along with an online audience of fellow migraineurs, provided a space for her to explore the cocktails, flavorsand spirits that were missing from the lives of those affected by migraine. Her migraine-friendly cocktails have since been featured in the Bombay Sapphire Artist Showcase, ⁠Speed Rack⁠ Trading Cards, ⁠Dizzy Cook⁠'s first book release party, ⁠Miles for Migraine⁠ ⁠Social Events⁠ and an upcoming cocktail book. She currently resides in San Francisco, CA and works at ⁠Wildhawk⁠ in the Mission District. She's currently researching gas chromatography analysis in spirits to more clearly define what makes a spirit migraine-friendly. She's also studying different ways to create more complete citrus alternatives.Karen can be reached for consultations and inquiries at ⁠clearspiritandmind@gmail.com⁠.Hosted by:

Welcome to today's Success Spotlight episode of Migraine Freedom™ Your Way, where you get a break from me talking to hear from women like you who have overcome the challenges of migraines.  This week, we're diving into Beth's story—a science teacher, a lifelong learner, and someone who knows firsthand what it's like to battle chronic migraines. Beth has been teaching science for 28+ years, but despite her sharp understanding of biology, she faced a migraine struggle that seemed impossible to overcome.  Like many women in perimenopause—where the average woman is juggling seven medications—Beth found herself caught in the cycle of prescriptions, monthly injections, Botox treatments, and endless neurologist visits. At one point, her migraines had reached a staggering 22 days per month. After enduring a grueling 17-day migraine earlier this year, Beth knew something had to change. That's when she turned to the Freedom From Migraines Method® program.  At first, she hesitated because she had already spent so much on treatments that hadn't worked. But as a biology teacher, when we started talking about inflammation and the sodium potassium pump, topics she covers in her AP Bio class,  Beth immediately connected with the science behind the program, which offered a perspective she hadn't heard before. Today, Beth has found her Migraine Freedom™ from 22+ migraines a month down to just 2 migraines a month, even while navigating massive life stress. Not only do her migraines occur less frequently, but when they do, they're shorter and less intense, lasting only a few hours instead of days. Best of all? She's now off all migraine medications—a huge accomplishment for someone who hated taking pills in the first place. Beth's story is an inspiring reminder that even when you feel like you've tried everything, there's still hope.  Stick around as Beth shares her journey, her turning point, and her results in her own words. Whether you're curious about the science behind the program or just looking for inspiration, this is an episode you don't want to miss.   In this episode, you'll hear: Beth's breaking point: a 17-day migraine that wouldn't let up Why traditional treatments (Botox, injections, prescriptions) weren't enough to heal her pain The science-based shift that finally made things click for migraine-free days Beth's exact results: 2 migraines a month, lasting just 3–4 hours, with no meds How  Freedom From Migraines Method® helped her feel calm, confident, and in control of her health (and life!) again   Resources: Ready to take the next step toward migraine relief that actually lasts?  Join the free Women's Migraine Freedom™ Facebook group for support, education, and community from women who get it. And if you're ready for deeper support… Check out the Freedom From Migraines Method® Membership – your all-in-one path to daily relief, long-term healing, and expert guidance every step of the way. Click here to join! Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

Do you always feel migraine pain on the same side of your head? In this episode, we learn what it could mean when migraine attacks occur on the left vs. the right side and why that difference matters. Dr. Adam Sprouse-Blum breaks down the science behind migraine laterality and how it can affect your symptoms. Read the transcript: https://www.migrainedisorders.org/podcast/s7ep2-left-vs-right-migraine-attacks/ Consider donating to support the podcast: https://give.migrainedisorders.org/ *The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

The gang discuss how America and Australia have country music as their culture but how Britain doesn't have anything equivalent.  This is a preview of the Patron-exclusive second part of our episode with Jenny Tian and Kevin Hing - you can get the whole thing on Patreon here: https://www.patreon.com/posts/ep-50-jenny-tian-128272727

Drs. Starling and VanderPluym discuss common diagnostic pitfalls in migraine medicine and how the misinterpretation of symptoms can lead to unnecessary testing or incorrect treatments.

Have you heard the saying “research is me-search”? It means people often explore topics they personally need or want to understand better. Well, that's exactly what today's episode is for me. I've had migraines since I was a teenager, and after being diagnosed with ADHD a couple of years ago, I started noticing how closely the two seem to be connected. Conversations with clients, colleagues, and other people I know showed me that I'm not alone. It seems like many people who have ADHD also deal with migraines. I started researching to find out if there is a connection between migraines and ADHD, and it turns out, there is! I connected with Dr. Sarah Cheyette to learn more. Dr. Cheyette is a pediatric neurologist who specializes in both ADHD and migraines. Dr. Cheyette graduated from Princeton University and received her medical degree at UCLA. Following specialty training in pediatrics at Cedars-Sinai Medical Center in Los Angeles and in pediatric neurology at Seattle Children's Hospital, she practiced at Palo Alto Medical Foundation. She now owns a private practice in northern California. Today, she brings her insight into how these two conditions overlap. In our conversation, we talk about what migraines are, why migraines happen, how they're triggered, and—most importantly—what we can actually do about them - both to prevent and treat. Dr. Cheyette shares strategies for tracking headaches, making small but meaningful lifestyle changes, how to make sure you're doing the right things and taking the right meds to manage these debilitating headaches. Whether you live with both ADHD and migraines, or you're supporting someone who does, I hope you'll find this episode informative and validating. I have shared some articles and research studies in the show Show notes:Learn More About Dr. Sarah Cheyettehttps://sarahcheyette.com/Migraines and ADHDThe Connection Between Migraine and ADHDhttps://www.migrainedisorders.org/migraine-and-adhd/Migraines and ADHD: The Overlooked Connection to Headacheshttps://www.additudemag.com/migraines-and-adhd-headaches-symptoms-treatmentsThe Connection Between ADHD and Migraineshttps://chadd.org/adhd-weekly/the-connection-between-adhd-and-migraines/Comorbidity of migraine with ADHD in adultshttps://bmcneurol.biomedcentral.com/articles/10.1186/s12883-018-1149-6ADHD Is Comorbid to Migraine in Childhood: A Population-Based Studyhttps://pubmed.ncbi.nlm.nih.gov/28587507/Learn More About Our MAP Programhttps://map.worksmartcoaching.comLearn More About 1:1 Coachinghttps://www.beyondbooksmart.com/how-it-works

Drs. VanderPluym and Starling review the updated position statement from the American Headache Society indicating that CGRP-targeting migraine therapies should be considered as a first-line option.

In this episode, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman talk with Karen Tartt about managing life with vestibular migraine symptoms in various settings. Her expertise in developing migraine-friendly cocktails will blow your mind! About KarenIn March of 2019, after 18 months of searching for answersto the seemingly mysterious symptoms Karen had been experiencing, she was diagnosed with Chronic Vestibular Migraine. Post diagnosis, she learned about the Johns Hopkins Migraine Diet through Dr. David Buchholz's book, “Heal Your Headache”, and started to undergo the tedious elimination process to figure out her personal migraine triggers. In May of 2020, during the Covid pandemic quarantine, Karen launched a blog focused on migraine-friendly cocktails for the at-home bartender, Tartt Drinks. This creative outlet, along with an online audience of fellow migraineurs, provided a space for her to explore the cocktails, flavorsand spirits that were missing from the lives of those affected by migraine. Her migraine-friendly cocktails have since been featured in the Bombay Sapphire Artist Showcase, Speed Rack Trading Cards, Dizzy Cook's first book release party, Miles for Migraine Social Events and an upcoming cocktail book. She currently resides in San Francisco, CA and works at Wildhawk in the Mission District. She's currently researching gas chromatography analysis in spirits to more clearly define what makes a spirit migraine-friendly. She's also studying different ways to create more complete citrus alternatives.Karen can be reached for consultations and inquiries at clearspiritandmind@gmail.com.Hosted by:

The gang are back in Melbourne this week and are joined by comedians Jenny Tian and Kevin Han to talk about scams, first dates, and the Fast and the Furious franchise. London Live Show June 20th: https://bigbellycomedy.club/event/glue-factory-podcast-live-big-fat-festival-southbank/ Check out Jenny on Instagram here: https://www.instagram.com/_jennytian/ Check out Kevin on Instagram here: https://www.instagram.com/kevinhancomedy/ Get the Patron-exclusive second part of this episode (over 35 mins of bonus content) on Patreon here: https://www.patreon.com/posts/128272727/ Follow us online to get Glue-related clips and updates: TikTok: https://www.tiktok.com/@glue.factory.pod Instagram: https://www.instagram.com/gluefactorypodcast BSky: https://bsky.app/profile/gluefactorypod.bsky.social Twitter: https://twitter.com/gluepodcast

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy's experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely!Episode Timeline: 0:00 - Episode Overview1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed4:44 - Her daughter's cancer was followed by her own diagnosis6:05 - A sudden migraine revealed a hidden cancer7:53 - Doctors found five thyroid nodules and one was malignant8:44 - Full thyroid removal was recommended due to bilateral nodules9:17 - Exploring new options like radiofrequency ablation10:07 - Why choosing the right thyroid surgeon matters13:04 - Hypothyroidism stole her energy and sense of self14:35 - Learning how hormones and stress impacted her healing17:21 - Suppressed TSH triggered hyperthyroid symptoms for years18:44 - Hyperthyroid state and bone loss risks in perimenopause19:10 - Her wellness journey began after lowering thyroid meds20:46 - Severe symptoms and slow healing on T4-only meds21:16 - Addicted to acid blockers after rushed diagnosis22:22 - Developed Barrett's esophagus after trying to quit meds23:49 - How she managed digestion and iron levels through supplements25:56 - Estrogen dominance and low ferritin in her 40s26:44 - Confusion around weight gain and experimenting with diet28:17 - Developed insulin resistance while intermittent fasting29:02 - Stopped fasting and started listening to her body31:57 - Protein needs vary by lifestyle and body type32:53 - Protein requirements depend on activity and goals34:21 - Switched to collagen for joint pain relief in menopaus36:08 - Chose natural sugars over erythritol and monk fruit42:46 - Recommends fermented foods and human strain probiotics44:15 - Menopause and thyroid issues talk recommendation46:27 - Where to Connect with Sandy Kruse48:30 - Final Thanks and Episode Wrap-Up48:40 - Podcast Outro49:01 - Episode Conclusion and final takeaways About Sandy KruseSandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years.Connect with Sandy Kruse Sandy Kruse's Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

After 18 years of debilitating migraines, I discovered that synthetic fragrances were the hidden trigger my doctors never mentioned.When I recently experienced my first severe migraine in over a decade after returning from Bali, I immediately knew what to do. And guess what? It didn't involve medication that had previously damaged my gut and liver! Here's what actually worked for me:

In this episode, Dr. Steve Vargo interviews Dr. Charles Posternack about his extensive career in healthcare and the founding of Avulux, a company dedicated to developing specialized lenses to aid migraine sufferers. Dr. Posternack shares personal stories and statistical insights into the prevalence and impact of migraines, particularly on those under 50 and on veterans. He explains the scientific basis behind Avulux lenses, their effectiveness, and their high success rate. The discussion also covers the FDA-approved safety of these lenses and the significant opportunity they present for optometrists to differentiate their practices and better serve patients.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube  

Interview with Richard B. Lipton, MD, author of Fremanezumab for the Treatment of Patients With Migraine and Comorbid Major Depressive Disorder. Hosted by Cynthia E. Armand, MD. Related Content: Fremanezumab for the Treatment of Patients With Migraine and Comorbid Major Depressive Disorder

Interview with Richard B. Lipton, MD, author of Fremanezumab for the Treatment of Patients With Migraine and Comorbid Major Depressive Disorder. Hosted by Cynthia E. Armand, MD. Related Content: Fremanezumab for the Treatment of Patients With Migraine and Comorbid Major Depressive Disorder

Rinvoq approved for giant cell arteritis; telehealth companies collaborate with Novo Nordisk for Wegovy access; epidermolysis bullosa wound healing treatment approved; Imaavy approved for gMG; New nasal powder approved for migraine treatment.

In this powerful episode of MED Nation, Dr. Lanier and guest co-host Dr. David Lanier sit down with neuroscientist and KetoSwiss CEO Dr. Elena Gross, whose personal battle with chronic migraines launched a groundbreaking career in metabolic therapy. From misdiagnosis and missed school to Oxford research and startup success, Dr. Gross shares how she uncovered the link between brain energy metabolism, ketones, and migraine relief. She breaks down the four pillars of migraine treatment, the difference between headaches and migraines, and how her product Brain Ritual is helping patients worldwide reclaim their lives—often without traditional medications. An essential listen for anyone affected by migraines or interested in root-cause medicine.Purchase link: https://www.brainritual.com/discount/MEDNATION?redirect=%2Fproducts%2Fbrain-ritual-worlds-first-migraine-medical-foodDiscount Code: MEDNATIONFollow Dr. Elena Gross: Instagram: @drelenagrossClick here to learn more about Brain Ritual! Cutting Edge Foot and Ankle: Website: https://cefootandankle.com/ Instagram: @cefootandankle

In this inspiring episode of Grounded: The Vestibular Podcast, Livi Swaine shares her powerful journey of healing from vestibular migraine and Persistent Postural-Perceptual Dizziness (PPPD). From the fear and confusion of early symptoms to the frustration of misdiagnoses, Livi opens up about what truly helped her find hope, clarity, and lasting progress. We talk about mindset shifts, lifestyle changes, and the importance of validation along the way. If you're in the middle of your own recovery, this story is a reminder that healing is possible.More Links/Resources:⁠The 4 Steps to Managing Vestibular Migraine⁠The PPPD Management Masterclass⁠⁠What your Partner Should Know About Living with Dizziness⁠⁠The FREE Mini VGFit Workout⁠⁠The FREE POTS - safe Workouts⁠⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠Connect with Dr. Madison:⁠@⁠⁠TheVertigoDoctor ⁠⁠@TheOakMethod⁠⁠@VestibularGroupFit⁠Connect with Dr. Jenna@dizzy.rehab.therapist Work with Dr. Madison1:1, Vestibular Rehabilitation TherapyVestibular Group FitSmall Group Coaching (offered throughout the year, sign up for our email list to learn when!)Why The Oak Method? Learn about it here!Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

Vestibular Migraine: Danielle's Inspiring Journey to Relief  In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symptoms, painting a vivid picture of the challenges she faced. Danielle provides insights into the origin of her headaches, shedding light on the complexities of her condition. Dr. Taves and Danielle discuss her experience as a patient at Novera Headache Center, emphasizing the importance of having hope in the midst of your migraine journey. Novera: Headache Center

Have you started to believe that chronic migraine pain and those debilitating symptoms are just something you have to live with? Even if you've tried everything to numb the pain—this might change your mind. After countless treatments, late-night Google searches, and advice from fellow migraine sufferers, it's beyond frustrating to still wake up hurting. So why aren't the meds, Botox injections, chiropractic visits, or dietary changes actually working? Until you address the internal factors behind your recurring migraines, the pain will keep coming back.

Vestibular Migraine: Danielle's Inspiring Journey to Relief  In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symptoms, painting a vivid picture of the challenges she faced. Danielle provides insights into the origin of her headaches, shedding light on the complexities of her condition. Dr. Taves and Danielle discuss her experience as a patient at Novera Headache Center, emphasizing the importance of having hope in the midst of your migraine journey. Novera: Headache Center

Have you ever wondered if your headaches or migraines are actually something deeper — and if there's more you could be doing to truly heal? So many people think headaches and migraines are just “normal” or something they have to push through. Worse, they get stuck bouncing from specialist to specialist, trying endless medications without real answers. But here's the truth: When it comes to headaches, migraines, and even post-concussion symptoms, understanding the root cause — not just treating the symptom — is what actually changes lives. And that's exactly what today's guest, Dr. Jimmy Pang, dives into. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How chronic pain and migraine personally shaped Dr. Jimmy Pang's approach to healing Why migraines are more than just "bad headaches" — and the surprising symptoms you might not know about The real difference between headaches and migraines (and why the distinction matters for your treatment!) How to move from managing triggers to building true neurological resilience after concussion and migraine If you've been feeling stuck, unheard, or overwhelmed in your recovery journey, this conversation will give you fresh hope — and a whole new way to look at your healing.   Connect with Dr. Jimmy Pang: Webiste: https://pangphysicaltherapy.com Instagram: @PangPhysicalTherapy    You can purchase the Vagal Nerve Stimulator here: https://hoolest.com/?sca_ref=8229723.zXtTYw4w863N    Let's connect!   Instagram:  @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP   To learn more about how Jane's intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you're ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

Aïe, encore ce fichu mal de tête ! Mais est-ce une simple céphalée ? Une migraine ? Ou autre chose ? Pas toujours facile de s'y retrouver, et pourtant, faire la différence peut vraiment changer la manière de se soigner.D'abord, mettons les choses au clair. Le terme "céphalée", c'est juste le mot médical pour "mal de tête". Donc toutes les migraines sont des céphalées, mais toutes les céphalées ne sont pas des migraines. Un peu comme tous les croissants sont des viennoiseries, mais toutes les viennoiseries ne sont pas des croissants. Tu vois l'idée ?Commençons par la céphalée dite "de tension", la plus fréquente. Elle est souvent liée au stress, à la fatigue ou à une mauvaise posture. On la reconnaît à cette sensation de pression ou de serre-tête, diffuse, des deux côtés de la tête. Ce n'est pas très douloureux, mais ça peut durer des heures, voire plusieurs jours. Bonne nouvelle : elle répond bien au paracétamol ou à l'ibuprofène, et surtout au repos.La migraine, elle, joue dans une autre catégorie. Plus intense, souvent pulsatile — comme si ta tête battait au rythme de ton cœur — elle touche généralement un seul côté. Elle peut s'accompagner de nausées, de vomissements, d'une sensibilité à la lumière et au bruit. Et chez certains, une "aura" visuelle annonce l'arrivée de la crise : flashs lumineux, taches floues, voire des fourmillements. Les migraines peuvent durer de 4 à 72 heures et ne cèdent pas toujours aux antidouleurs classiques. Il existe des traitements spécifiques, les triptans, à prendre dès le début de la crise.Et les autres ? Oui, il y a d'autres types de céphalées, plus rares mais parfois plus graves. Par exemple, les céphalées en grappe, très intenses et localisées autour d'un œil, sont courtes mais terribles. Ou les céphalées secondaires, dues à une autre cause, comme une infection, une hypertension, ou pire, une hémorragie cérébrale. Dans ce cas, attention aux signes d'alerte : mal de tête brutal, comme un coup de tonnerre, troubles de la parole, raideur de la nuque, fièvre… Là, c'est direction urgences, sans passer par la case Doliprane.Alors en résumé : si ton mal de tête est nouveau, très intense, ou s'accompagne d'autres symptômes inquiétants, consulte. Sinon, essaie d'identifier s'il s'agit d'une tension passagère ou d'une migraine bien installée. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Have you ever rushed to the ER for a migraine, desperate for relief—only to leave feeling frustrated, dismissed, or in even more pain? You're not alone. Over 1.2 million people visit the emergency room every year due to migraines, yet nearly 70% report dissatisfaction with the care they receive.In this episode, we break down what really happens when you go to the ER for a migraine—and how to make sure your next visit (if necessary) is actually helpful. More importantly, we show you how to reduce your dependence on the ER by learning to abort migraines naturally.What You'll Learn:Why migraine sufferers often end up in the ER—and what the standard protocol really looks like.How the ER environment (bright lights, loud noises, rushed care) can worsen your migraine rather than relieve it.The risks of common ER treatments—including medication overuse and misdiagnosis—and how to advocate for better care.Our most effective, natural way to abort migraine attacks (without medication) so you can avoid the ER altogether.If you've ever felt like the ER is your only option, this episode offers a new, more empowering path forward.

This week join our intrepid primary care physicians Kate, Gary, Henry and Mark as they discuss 4 new studies: an experimental treatment for chronic migraines, safety of albuterol in wheezy kids under 2, oral gepotidacin for uncomplicated UTI, and vitamin K2 and Leg Cramps.Here are the links:Lukas' Fund supporting the Piedmont Athens and Grady Atlanta NICUs: https://www.lukasfund.org Essential Evidence Plus: http://www.essentialevidenceplus.comVibrating intranasal balloons for migraine: https://pubmed.ncbi.nlm.nih.gov/39787477/ and OziliaSafety of albuterol in infants: https://www.ncbi.nlm.nih.gov/pubmed/39266286Oral gepotidacin for uncomplicated UTI: https://www.ncbi.nlm.nih.gov/pubmed/38342126 Vitamin K2 for nocturnal leg cramps: https://pmc.ncbi.nlm.nih.gov/articles/PMC11581596/

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Journalist Sally Herships has been dealing with debilitating migraines for most of her adult life. She shares her migraine audio diaries, and talks about how she has found ways to cope with migraine, which has often landed her in the emergency room. And, why is the connection between hormones and migraines so poorly understood, even though migraines affect more women than men? Show notesSally Herships' work: https://www.sallyherships.com/Migraines in women: https://news.cuanschutz.edu/news-stories/why-do-women-suffer-migraines-more-frequently-and-severely-than-menSubscribe to the newsletter for more background on this episode: https://overlookedpodcast.kit.com/e4b85028b6Want more Overlooked? Listen to this episode next: The revelation of a mid-life ADHD diagnosis https://overlooked.simplecast.com/episodes/the-revelation-of-a-midlife-adhd-diagnosis-with-claire-tomkins LIKE WHAT YOU HEAR? Support the show by:- Becoming a Patron - Overlooked is on Patreon, where you can and get rewards like merch, the ability to send in questions for expert guests, and a 'backstage pass' to the show.- Leaving a review on Apple, Spotify, or wherever you're listening. New to Overlooked? Welcome. Overlooked was launched in 2023 to tell the story of ovarian cancer through one woman's story. In 2024 the show started to cover other overlooked topics in women's health - and there are many. The show is hosted by Golda Arthur, an audio journalist and producer. SUBSCRIBE TO THE NEWSLETTER - learn more about the backstory to the episodes, and to join a community of people who are deeply engaged with women's health topics. Sign up here: https://overlookedpodcast.kit.com/e4b85028b6 EMAIL US: hello@overlookedpod.com FOLLOW US:Instagram https://www.instagram.com/overlookedpod/LinkedIn https://www.linkedin.com/company/105541285/admin/dashboard/ LEARN MORE: https://overlookedpod.com/ DISCLAIMER What you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.

In Ask! the Naked Scientist, Dr Chris answers medical enquiries such as: why a pacemaker may cause some discomfort. Why might you get a migraine if you oversleep? And, is pain in the abdomen a sign of kidney failure? Like this podcast? Please help us by supporting the Naked Scientists

In Ask! the Naked Scientist, Dr Chris answers medical enquiries such as: why a pacemaker may cause some discomfort. Why might you get a migraine if you oversleep? And, is pain in the abdomen a sign of kidney failure? Like this podcast? Please help us by supporting the Naked Scientists

What if the air freshener in your car was more dangerous than the pollution outside? In this explosive episode, Darin reveals what's really inside those “harmless” little trees hanging from car mirrors—and why they could be silently damaging your health. Backed by real science and peer-reviewed studies, Darin uncovers the shocking truth about volatile organic compounds (VOCs), the health effects on the brain and lungs, and the corporations that won't label them. You'll also learn how to detox your air, reclaim your health, and even start a grassroots movement to get a fragrance-free option in ride shares like Uber and Lyft. Studies: There's this study called “Volatile Chemical Emissions from Car Air Fresheners”—and wow. Researchers analyzed 12 popular car fresheners—those trees, clips, sprays, gels—you name it. Here's what they found: 546 volatile organic compounds. That's VOCs. Out of those, 30 were considered potentially hazardous—things like formaldehyde, benzene, and other stuff you definitely don't want marinating your brain. And you know what's wild?
Not a single one of those hazardous chemicals was listed on the label.
(Steinemann et al., 2020) There's a study called “Fragranced Consumer Products: Effects on Asthmatics”—and it found that over 64% of people with asthma reported real symptoms from these scented products: wheezing, headaches, even full-on asthma attacks. And 41% said air fresheners were the trigger (Steinemann, 2017). Another one? “Migraine Headaches and Fragranced Consumer Products.” Nearly half of the people who get migraines said air fresheners specifically set them off (Steinemann & Nematollahi, 2020). And if you're neurodivergent—like folks with autism? This next one breaks my heart.
In the study “Fragranced Consumer Products: Effects on Autistic Adults,” 83.7% of autistic individuals said fragranced products triggered serious neurological and respiratory problems—and 63% said air fresheners were one of the worst offenders (Steinemann, 2018). In a study out of Nigeria, researchers exposed mice to a solid commercial air freshener. After a few weeks, the mice showed increased anxiety, depression-like behavior, memory loss, and signs of oxidative stress in the brain. Their brains were literally under chemical assault.
The study's called “Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice.” Check it out—it's eye-opening (Umukoro et al., 2019). Sorry to tell you… greenwashed products aren't any better. In the same 2020 study I mentioned earlier, researchers tested “natural” versions too—and found no meaningful difference in the chemicals they released (Steinemann et al., 2020).     What You'll Learn in This Episode: 00:00 – Introduction: The truth about air fresheners 00:44 – Why Darin refuses to use ride shares with scent trees 01:50 – The hidden study on VOCs in popular car air fresheners 02:30 – 546 chemicals discovered—30 considered hazardous 03:00 – Where is the regulation? Why there are no labels 03:55 – Formaldehyde, benzene, and what they do to your body 05:00 – The link between asthma, headaches, and fragrances 05:45 – 64% of asthmatics report fragrance-triggered symptoms 06:25 – What these chemicals do to neurodivergent individuals 07:10 – Mice studies: anxiety, memory loss, oxidative stress 08:40 – Ubers, Lyfts, and chronic chemical exposure 09:15 – “Greenwashed” products are just as toxic 10:00 – No regulation, no labeling: the wild west of scent marketing 10:50 – A call to action: the Uber/Lyft fragrance-free movement 12:02 – How to tag and campaign for safer ride shares 13:00 – What you can use instead: baking soda, charcoal, and nature 14:40 – Exactly how to ask a driver to remove chemical air fresheners 15:41 – Final message: take your air—and your health—back     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences   Key Takeaway: "Your car shouldn't smell like a fake ocean breeze—it should smell like clean, chemical-free life." – Darin Olien     Bibliography: 1. Steinemann, A., et al. (2020). Volatile chemical emissions from car air fresheners. Link 2. Steinemann, A. (2017). Fragranced consumer products: effects on asthmatics. Link 3. Steinemann, A. (2018). Fragranced consumer products: effects on autistic adults. Link 4. Steinemann, A., & Nematollahi, N. (2020). Migraine headaches and fragranced consumer products. Link 5. Umukoro, S., et al. (2019). Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice. Link

Dr. Jessica Ailani and Dr. Richard B. Lipton discuss the significance of recognizing prodromal symptoms, the findings from the PRODROME trial, and the implications for clinical practice.  Show reference: https://www.neurology.org/doi/10.1212/CPJ.0000000000200359 

Dr. Tesha Monteith discusses an abstract that was presented at the AAN Annual Meeting titled, “Estrogen Exposure from Modern Hormonal Contraceptives and Vascular Risk in Women with Migraine: A Nationwide Electronic Health Record Database Study.” Show reference:  https://index.mirasmart.com/AAN2025/PDFfiles/AAN2025-002306.html 

Text Dr. Lenz any feedback or questions This episode dives into the complex relationship between migraines and hormonal changes, particularly focusing on estrogen. The discussion covers the prevalence of migraines, the distinction between migraines with and without aura, and the significant impact of reproductive hormones on migraine patterns, especially in women. Key topics include the discovery of the estrogen threshold, the influence of estrogen on neurotransmitter systems like serotonin and glutamate, and the potential of hormone-based treatments. The episode also examines the role of the trigeminal vascular system, calcitonin gene-related peptide (CGRP), and the impact of oral contraceptives on migraine frequency and intensity. Practical strategies for managing menstrual migraines and the importance of using headache diaries for accurate diagnosis are highlighted.00:00 Introduction to Migraines00:20 Types of Migraines and Auras00:42 Sex Differences in Migraine Prevalence00:59 Hormonal Influence on Migraines01:53 Estrogen's Role in Menstrual Migraines02:05 Historical Breakthroughs in Migraine Research02:35 Estrogen Threshold and Migraine Triggers04:10 Estrogen's Impact on Brain Function07:29 Neurotransmitters and Migraine Pathways11:15 Oxytocin and Migraine Prevention13:20 Trigeminal Vascular System and Migraines16:46 Calcitonin Gene-Related Peptide and Inflammation20:38 Oral Contraceptives and Migraine Management24:59 The Importance of Headache Diaries26:45 Conclusion and Future Research Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

One of the most common questions I receive is whether someone has neuritis or migraine. These two diagnoses are not even close to the same things, and have many distinct difference that your doctor and providers should be able to help you see. Accurate diagnosis is essential to making sure you have thr right treatment plan, so be sure you're on the right track by listening to this episode!Links/Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!)  The Well Being PodcastMore Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠Connect with Dr. Jenna @dizzy.rehab.therapist Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)Why The Oak Method? Learn about it here!Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

Dr. Jessica Ailani talks with Dr. Richard B. Lipton about the significance of recognizing prodromal symptoms, the findings from the PRODROME trial, and the implications for clinical practice.  Read the related article with Neurology® Clinical Practice. Disclosures can be found at Neurology.org.   

Ever feel like you're fighting migraines with both hands tied behind your back? You're attempting every remedy in the book, following all the "right" advice, yet those crushing headaches just won't let go. Here's the kicker: what if the very things you're doing to help are actually making things worse? What if those seemingly harmless habits and well-meaning approaches are actually fueling your inflammation and keeping you trapped in an endless cycle of pain? This week, we're diving deep into a migraine myth – a "truth" about genetics that you've likely accepted (I know I sure did!).  What I'm uncovering might just be the missing puzzle piece you've been searching for. Are you ready to shake up your beliefs about migraines – in the best way possible? This episode is for you! In this episode, you'll hear: Why your genetics don't lock you into a lifetime of migraines. Discover why you have more control than you think. How triggers like stress, diet, and sleep act as fuel, turning a genetic "spark" into a migraine fire.  Why single changes often fail and how combining multiple strategies (diet, sleep, stress management, etc.) creates lasting relief. How a personalized approach will fast-track your migraine healing journey. Resources: Feeling like you've tried everything but still struggle with chronic migraines? Our FREE 7-Day Migraine Breakthrough™ Mini Course will show you what you're missing. Discover the real reasons behind failed treatments and start taking actionable steps towards a migraine-free life today! Join here. Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

In this must-listen episode of The Thyroid Fixer Podcast, I dive into the world of migraines with neuroscientist and former migraine sufferer, Dr. Elena Gross. We unravel the intricate connections between metabolism, thyroid health, and migraine pain, offering up innovative and science-backed solutions. From Dr. Elena's transformative personal journey, battling over 20 migraines a month, she uncovers the overlooked role of metabolic function in migraine management. We explore the fascinating idea that migraines are more than just neurological—they're neuro metabolic. So, if you're tired of traditional meds and need a real solution to your headaches, lean in as we lay out the path to finding relief through alternative energy sources like ketones and the importance of stabilizing blood sugar. Together, we dive into Dr. Elena's four-pillar approach for mastering migraines: balancing brain fuel, ensuring proper micronutrient intake, bolstering antioxidant defenses, and embracing the potential of ketone bodies for brain energy. We also talk about the significant implications of hormonal health, particularly the roles of estrogen and bioidentical hormones. For those battling migraines more than ten times a month, evaluating thyroid health becomes crucial as a hypothesis links thyroid dysfunctions to migraine disorders. This episode could be the breakthrough you've been waiting for—your guide to rooting out migraine triggers and building an unbreakable metabolic foundation, so get ready to embrace a new way of understanding and tackling your migraine challenges! Connect with Dr. Elena Gross Website for Brain Ritual® Medical Food for Migraine Management: https://www.drelenagross.com and www.brainritual.com Instagram: https://www.instagram.com/drelenagross Facebook: https://www.facebook.com/drelenagross Linkedin: https://www.linkedin.com/in/dr-elena-gross-6518bb2/ and https://www.linkedin.com/showcase/brainritual/?viewAsMember=true Youtube: https://www.youtube.com/@DrElenaGross and https://www.youtube.com/@MigraKet WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you've made it this far, thank you—seriously. That tells me you really connect with the show, and I appreciate you more than you know. If you're up for it, I'd love a quick favor: Would you leave a review (even better if it's 5⭐️)? I read every single one, and they truly make a difference. Here's the link—it's quick and easy: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 ❤️ And while you're there, hit “Subscribe” so you'll never miss a new episode: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 Thanks again for being here—it means so much! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

In this conversation, we dive into the topic of migraine prevention and treatment with Dr. Elena Gross, the founder and CEO of Brain Ritual. As a neuroscientist with a Ph.D. in clinical research, Dr. Gross has firsthand experience living with chronic migraines – and the lack of tolerable and efficacious treatment options available to relieve them… Elena's migraine research papers have been published in high-ranking journals such as Nature Reviews Neurology and Scientific Reports. Committed to helping others reclaim their lives, her holistic approach to migraine management has dramatically improved the clinical care and overall understanding of this common and debilitating disease. Join in to find out: How Elena's personal experience with migraines has shaped her professional career. The connection between the sensation of smell and the blood-brain barrier. The role that nutrient deficiency plays in brain function. The neurological benefits of the ketogenic diet. Ready to tackle migraine with proven strategies? What does it mean to redefine brain health? Hit play to see for yourself! Be sure to follow along with Elena and her ongoing work by following her on Instagram or visiting her website. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!