Podcasts about Sinus

On today's Cubs #rekap podcast, #kap and Gordon sit down to discuss the more than underwhelming state of affairs of the #chicagocubs. They also react to #alexbregman's recent comments about his performance so far this season. He sounded like a leader on this team, taking responsibility for his long slump this year. Finally, they broach the idea of trading for an elite arm like the #detroittigers' #tarikskubal, and a potential reunion with shutdown reliever #aroldischapman to revive the Cubbies' playoff and World Series aspirations.#takethat PRESENTED BY

Was passiert bei Unsymmetrie im Wechsel- und Drehstromnetz wirklich? Warum fließt beim 230-Volt-Verbraucher der Strom ganz normal über den Neutralleiter zurück, während er bei symmetrischer Belastung im Drehstromsystem fast stromlos sein kann? In dieser Folge des Elektrotechnik Podcast klären wir Neutralleiterbelastung, sauberen Sinus, Oberschwingungen, Schaltnetzteile, Umrichter und warum moderne elektronische Lasten den N-Leiter schnell zum Problem machen können. Für Azubis, EFK, Elektromeister und alle, die Elektrotechnik endlich sauber verstehen wollen.QuellenQ1: Wechselspannung.gifhttps://www.ulfkonrad.de/wp-content/uploads/2022/03/wechselspannung-dyn-450.gifQ2: VDE Verlag – Schutz in elektrischen Anlagen (Leseprobe)https://www.vde-verlag.de/buecher/leseprobe/9783800720507_PROBE_01.pdfQ3: Schneider Electric – A high 3rd harmonic current can cause a high neutral currenthttps://www.se.com/be/en/faqs/FA212226/Q4: Drehstromzeiger.gifhttps://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Flearnchannel-tv.com%2Fwp-content%2Fuploads%2F2020%2F04%2FDrehstrom-Zeiger-und-Linienbild.gif&f=1&nofb=1&ipt=85de8ce071f8622cf2ca0bde817a1f32e508eeafc8b9b74432e0cbdec5368c6dQ5: Schneider Electric – Electrical Installation Guide: Sizing the neutral conductorhttps://www.electrical-installation.org/enwiki/Sizing_the_neutral_conductorQ6: Drehstrom-Fehler: Ausfall von Außenleitern und Strangwiderständenhttps://learnchannel-tv.com/de/elektrotechnik-unsere-themen/drehstrom/drehstromfehler/Q7: A. Eberle – Power Quality Measurements: The N-Conductor & Harmonicshttps://www.a-eberle.de/en/knowledge/the-n-conductor-harmonics/Q8: VDE FNN – Oberschwingungsbelastung in öffentlichen elektrischen Energieversorgungsnetzenhttps://www.vde.com/resource/blob/2346352/aafbec9f1d9812a049e7723dd27a0e63/fnn-hinweis-oberschwingungsbelastungen--2012--data.pdfQ9: IEC 60364-4-43:2023 – Protection against overcurrenthttps://cdn.standards.iteh.ai/samples/23683/86789a8844914f84861c12928d57bdc3/IEC-60364-4-43-2023.pdfhttps://www.paypal.com/donate/?hosted_button_id=9UW85PQWLBWZSAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thursday June 4th: Welcome back to The Mom Room!Today's solo episode starts with a trip down memory lane as I share the full history of my sinus issues, from years of recurring infections to sinus surgery in 2015, the complications that followed, and why this has remained such a frustrating part of my health journey.Then we shift into something that has been on my mind a lot lately: burnout.Over the past year, I started noticing subtle signs that something wasn't quite right. I was feeling irritated by completely normal work emails. Someone would send a polite "just following up" message and I'd immediately feel annoyed. That was my clue that the issue wasn't the email, it was me. I had reached a point where I was constantly working, constantly rushing, and starting to resent something I genuinely love doing.So I've been making some changes.In this episode, I talk about how prioritizing nutrition, movement, daily walks with the dogs, tidying my spaces before sitting down to work, and taking intentional breaks throughout the day has completely changed how I feel. I'm working differently, moving differently, and honestly enjoying my days a lot more.I also share why I'm feeling pulled toward creating something new, a more focused project that feels exciting and meaningful, but first I need to figure out exactly what that thing is.If you've been feeling overwhelmed, stuck in productivity mode, or like you're constantly checking things off a never-ending to-do list, this conversation might be exactly what you need today.Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailWhat do island-hopping physicians, aviation safety, sleep medicine, and nasal polyps have in common? Dr. Adam Shapiro.In this episode of the MedEvidence Podcast, Dr. Michael Koren sits down with ENT specialist and sleep medicine expert Dr. Adam Shapiro to discuss his remarkable career practicing medicine in the U.S. Virgin Islands, commuting between islands as a pilot, and helping aviation professionals manage fatigue-related health issues.The conversation then shifts to a practical masterclass on nasal polyps and sinus health. Dr. Shapiro explains what nasal polyps are, why they develop, how they affect breathing and sleep, and the latest minimally invasive treatment options available today. He also discusses the connection between nasal health, sleep apnea, chronic sinus problems, ear pressure issues, and overall quality of life.Whether you're struggling with chronic congestion, sleep problems, recurrent sinus infections, or simply curious about the latest advances in ENT care, this episode offers expert insights and evidence-based guidance.If you found this helpful, subscribe to MedEvidence and share the episode with someone who's always congested.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

The #chicagocubs offense is spiralling as they lost two of three this weekend against the #stlouiscardinals. #kap thinks that Jordan Wicks will be sent down to Iowa or DFA'd because of his struggles. Should the Cubs bench #dansbyswanson because of his lack of offense? Gordon thinks that they shouldn't because of his elite glove. Is PCA the best baseball player in Chicago? Will the Cubs turn things around in the next stretch of games? All this and more will be covered on this edition of the Cubs REKAP Podcast!#takethatPRESENTED BY

The #chicagocubs ended their long, 10-game losing streak and #kap can finally breathe again.  Or can he?  Kap is fired up in this edition of the Cubs REKAP Podcast along with his level headed partner, Gordon Wittenmyer.  The duo discuss the state of the #cubs and why they're far from out of the woods after falling into last place in the #nlcentral.  They also discuss the likelihood of a trade at the deadline and whether it would incluce #detroittigers ace #tarikskubal.  It's another lively edition of the podcast!#takethat ▶️ WATCH NEXThttps://youtu.be/nWkoS5lWN0Ihttps://youtu.be/C0j0Hvg6fAghttps://youtu.be/LYhhyQ-suvE___________________________________________

Send Zorba a message!Zorba looks at new research from JAMA showing that the HPV vaccine can reduce cancer risk by half in men. He helps out a caller with questions about nagging sinus pressure; and helps listeners with throat clearing, and a question about E-bikes. We learn about "Brain Honey" and Karl's mom shares one her mom jokes.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

#kap and Gordon get HEATED once again about #craigcounsell's managing decisions, if the hitting or the pitching is the problem, and the continued domination of #shotaimanaga by the division rival #milwaukeebrewers. Gordon and Kap also discuss a reunion of the 2016 #clevelandguardians team. In case you live under a rock, those are the guys that blew a 3-1 lead in the World Series. It all starts right here on the latest #chicagocubs #rekap podcast!#takethat PRESENTED BY

Send Zorba a message!Zorba looks at new research from JAMA showing that the HPV vaccine can reduce cancer risk by half in men. He helps out a caller with questions about nagging sinus pressure; and helps listeners with throat clearing, and a question about E-bikes. We learn about "Brain Honey" and Karl's mom shares one her mom jokes.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/   Dr. Ruscio and Dr. Scott discuss a clinical framework for fungus, Candida, and mold as potential drivers of persistent gut, sinus, brain fog, fatigue, and inflammatory symptoms. They cover key diagnostic clues, sinus involvement, blood mold antibodies, sinus CT, limitations of urine mycotoxin testing, and treatment options including diet, probiotics, herbals, biofilm support, sinus therapies, and prescription antifungals.   ✅ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Eine neue Schrauberdisziplin steht in dieser Episode auf dem Prüfstand: das erste Prohliser-Sinus-Trainingscamp — also der völlig seriöse, absolut wissenschaftliche Versuch, eine Bierflasche mit einem ausgeklappten Gliedermaßstab zu öffnen. Außerdem steht endlich die Planung für die erste „geile Hupe“. Jetzt fehlt nur noch das letzte Kleinmaterial, damit es mit der ersten Montage und Inbetriebnahme losgehen kann. Dazu kommt die ganz praktische Frage, wie es ohne Halle weitergeht — Garage im Umbau, Pause dazwischen oder doch gleich eine Halle mieten? Eine Folge zwischen Bastelplan, Fortschritt und dem ganz normalen Werkstattwahnsinn.Die Cold Start Clatter Unplugged-Sessions des Debut-Albums "Raketa Journey" findet ihr aktuell auf suno.com: https://suno.com/playlist/d5a41aae-c492-4a5a-a634-ec732b32e5bdWeitere Infos unter https://beardandbreakfast.deUnsere Heavy Rotation Playlist findet ihr derzeit auf Spotify: https://t1p.de/bdnbfthr26Werbehinweis: Diese Episode entstand mit freundlicher Unterstützung durch die tecis Repräsentanz Ole Fritsch aus Rostock und die Hanseatische Brauerei Rostock. Wir sprechen uns ausdrücklich dafür aus Bier bewusst und erst ab 16 Jahren zu genießen.Bildquelle: KI

(Click PLAY Above to Hear Podcast) Murfreesboro, TN - It was an enlightening morning on the WGNS Action Line as host Scott Walker sat down with Marc Kundar, FNP-BC, from

On the latest edition of the #rekap #chicagocubs podcast, #kap and #gordonwittenmayer sit down to discuss the Cubs' torrid stretch over the past week. The Cubbies have won seventeen of their last twenty, and Kap thinks they are THE best team in the league. They discuss Kap's two phones, watching #whitesox and Cubs games at dinner, and the upcoming road trip. All on the latest edition of the Cubs REKAP Podcast!#takethat PRESENTED BY

Contributor: Taylor Lynch, MD Educational Pearls:    Conduction abnormalities are a common and clinically significant complication in patients who undergo transcatheter aortic valve replacement (TAVR)   Clinical Features The most common abnormalities include high grade AV block and new onset LBBB  Due to the close proximity of the aortic annulus to the AV node and His-Purkinje system More common in males, the elderly, and those with pre-existing conduction disease (RBBB or LBBB) Sinus pauses and sinus arrest are a rare post-TAVR rhythm disturbances Temporary failure of sinus node firing with absent P waves, followed by return of sinus rhythm Sinus Pauses: Typically last < 3 seconds Sinus Arrest: Typically last > 3 seconds Not due to direct mechanical injury from the valve, but may occur in patients as a result of pre-existing disease or other external factors: Medications Beta blockers, calcium channel blockers, digoxin Pre-existing damage to the SA node Fibrosis from a previous MI   Treatment If the patient is asymptomatic, provide ongoing surveillance If the patient is symptomatic, treatment should be aimed at the underlying cause: For medication-induced abnormalities, stop the offending medication For acute, unstable bradycardia: Medications: Atropine, Dopamine Infusion, Epinephrine Infusion If cardiology is not immediately available, initiate transcutaneous pacing or insert a temporary transvenous pacemaker Definitive treatment: Pacemaker ~10–15% of patients may develop a bradyarrhythmia post TAVR, with ~8-15% later requiring a pacemaker   Due to the risk of conduction abnormalities post TAVR, many patients are discharged with ambulatory rhythm monitoring such as a ZioPatch or Holter monitor, and may present to the emergency department for evaluation of rhythm disturbances.   Donate: https://emergencymedicalminute.org/donate/   Join our mailing list: http://eepurl.com/c9ouHf  

Friday afternoon. peacefull mood and latent energy. Spent one hour on the beat, half an hour on the rest. Second take as the reel didnn't start. Hope ?. From the album "CoreHell".

The #chicagocubs have cooled off a bit after their ten-game win streak, mainly due to stiff competition from two contenders in the #sandiegopadres and #losangelesdodgers. #kap and Gordon Wittenmyer discuss potential moves for pitchers following the Cubs' injury crisis, #moisesballesteros's hot early start, and what #jedhoyer and the front office are going to do next. Plus, the pod gets heated during a bonus appearance from #guff to talk about what the trade market for key #whitesox players will look like, which could potentially include star first baseman #munetakamurakami. Kap, Guff, and Gordon get INTO IT in today's edition of the REKAP Cubs Podcast!PRESENTED BY

Joette Calabrese joins Trending with Timmerie, sharing affordable approaches to navigating health using homeopathy. Episode Guide When mom becomes the family healer (1:42) Treating common day-to-day ailme nts: Teething baby Irritable teen girl Irritable, overstimulated, headachy adult Swimmer’s ear / ear pain The Catholic perspective on homeopathy (8:51) Repeated vomiting (18:49) Sinus issues (21:41) Strep throat & cardiac concerns (26:04) Immune support for kids (38:39) Grandma and Grandpa Skills (44:19) Resources mentioned : Joette Calabrese https://joetteslearningcenter.com/ Book Gateway to Practical Homeopathy I https://joetteslearningcenter.com/gateway-1-info-new/ Episode Cold & flu season + boosting immune system https://relevantradio.com/2025/01/cold-flu-season-boosting-immune-system/ Homeopathy kits https://www.boironusa.com/product-category/medicine-kits/ Homeopathic remedies mentioned: Hepar sulphuris 30C Achy ear after swimming Draining ear infections Also sometimes used (in homeopathy) for sore throats with sensitivity Nux vomica 30C Irritable, “type A” adult Headaches Oversensitivity (noise, light, stress, stimulants) Pulsatilla Changeable moods (emotionally variable, weepy) Menstrual cramps Often described as helpful when symptoms shift or don’t stay consistent Chamomilla 200C Irritable teething baby or child Extreme fussiness, inconsolable behavior of kids Veratrum album 200C Repeated vomiting Arsenicum album 200C Repeated vomiting Food poisoning–type symptoms Ambrosia 30C Itchy, watery eyes Runny nose Hay fever / seasonal allergies Mercurius solubilis (Mercurius sol) 30C Sore throat (including strep-like symptoms) Swollen glands, bad breath, excess saliva Belladonna 30C Sudden onset sore throat (including strep-like symptoms) Fever, redness, throbbing pain (often used early in illness) Hepar sulph 30C (again) Later-stage sore throat with sensitivity and possible pus formation (including strep-like symptoms) Aconitum napellus (Aconite) 200C Sudden onset conditions, shock, or fright In homeopathy sometimes referenced for acute cardiac-related distress or panic-like episodes Calcarea carbonica (Calcarea carb) 30C “Immune support” in those who get sick frequently Often associated in homeopathy with fatigue, slow recovery, or susceptibility to colds

What ENT Specialists Want You to Know About Sinus Infection Contagiousness Not all sinus infections are created equal. In this episode, Dr. Smith and Dr. Reddy explain the difference between viral and bacterial sinus infections, what makes one contagious and the other not, and how to protect yourself and the people around you. What you'll learn: Why sinus infections develop and what three triggers are most commonly responsible Why viral sinus infections are generally very contagious and how they spread Why bacterial sinus infections are unlikely to be passed on to others How to tell the difference between the two types based on your symptoms Dealing with recurring sinus infections? Our board-certified ENT specialists can help you get to the root cause. Schedule a consultation at NJ ENT today.   https://www.njent.com/common-question-are-sinus-infections-contagious/

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Coronary Sinus Reduction for REDUCER-I Patients With Refractory Angina and Angiographically Nonobstructive Coronary Artery Disease.

The #chicagocubs are rolling, having won 6 in a row at the time of this taping and improving to 13-9 in a loaded #nlcentral.  #kap and Gordon Wittenmyer discuss how the #cubs have looked like a different club the last week and why and how all three phases, offense, defense and starting pitching is clicking at the same time.  Plus, the guys discuss the #losangelesdodgers pursuit of a closer help after #edwindiaz needed surgery and will be out at least 3 months.  Are teams like the Cubs calling around #mlb as well, despite how difficult it is to pull off trades at this time of year?  An always spirited edition of the podcast and it starts now!#takethat __________________________________________▶️ WATCH NEXThttps://youtu.be/uFXzpaaSW9whttps://youtu.be/hPvfcxPCTa8https://youtu.be/cvo3DRTHCpg___________________________________________

https://amanacareclinic.com/Sinus infection dragging on for days? Learn the red flags that signal it's time to visit urgent care - and when you can safely wait it out. Discover how timely treatment prevents complications and gets you back to feeling normal. Amana Care Clinic City: Davenport Address: 2162 W Kimberly Rd, Website: https://amanacareclinic.com/

#kap is SICKENED by #cubs $8 million manager #craigcounsell for his handling of the bullpen and starting pitching in last night's game against the #phillies. Is Craig Counsell a good manager? Or is he middle of the pack? #kevindurant on social media said that #pca is ‘must watch'; however, he is currently the worst hitter in baseball statistically this season. Is PCA's slow start worrisome? Will PCA live up to his contract? Kap and Gordon Wittenmyer tackle these topics. It's the Cubs REKAP Podcast, and it starts right now!#takethat⏱️ TIMESTAMPS0:29 - Cubs' current standing and recent losses2:31 - Discussion on Craig Council's managerial skills6:12 - Critique of pitching decisions in last game10:12 - Pete Crow-Armstrong's struggles at the plate13:04 - Major storyline: PCA's performance this season14:27 - PCA's emotional struggles affecting performance18:23 - Cubs facing tough schedule ahead22:01 - Matt Shaw's versatility and offensive struggles___________________________________________▶️ WATCH NEXThttps://youtu.be/kGEMTq19Kqchttps://youtu.be/_M6pNTyyOl0https://youtu.be/nQnTXahpYCU___________________________________________

Send Zorba a message!Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Send Zorba a message!Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

This week we speak with Assistant Professor of Pediatrics at Harvard Medical School, Dr. Audrey Dionne about a recent work she co-authored on sinus node dysfunction following congenital heart surgery. How common was this encountered and how often were either temporary or permanent pacing needed? Are there certain surgeries that are more associated with the need for pacing after surgery? Why is this so common following heart surgery? Dr. Dionne shares her deep knowledge this week on this surprisingly common problem.  DOI: 10.1016/j.hrthm.2026.01.049

Follow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________

Understanding Silent Sinus Syndrome and Why Early Detection Can Protect Your Vision and Health Dr. Smith and Dr. Reddy walk through a real patient case of silent sinus syndrome, a chronic sinus condition that often causes little to no symptoms yet can lead to serious complications if left untreated. Learn how it is diagnosed, why early treatment matters, and how minimally invasive in-office procedures are changing outcomes for patients. What you'll learn: What silent sinus syndrome is and how it differs from typical chronic sinusitis Why patients with this condition often have minimal or no symptoms, and what subtle signs to watch for How untreated silent sinus syndrome can affect the eye and surrounding structures over time What modern, minimally invasive treatment options are available, including in-office balloon dilation Think you might have sinus issues that have gone undiagnosed? Take our Sinus Quiz to find out if your symptoms point to something that deserves a closer look. https://www.njent.com/a-case-of-silent-sinus-syndrome/

The McGraw Show 4-8-26: Sinus Relief, Election Results, Iran Pause & The Princess Bride by

Après une opération des sinus, Maxime a appris que son œil gauche avait été aspiré par erreur. Un accident médical rarissime. Il porte plainte contre le chirurgien, qui n'opère plus dans la clinique désormais.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Reset Breathing, Equalisation Fixes & Ocean Glide: Cindy Yang on Spearfishing, Freediving and Mindset. What happens when a Taiwanese-born Californian firefighter, underwater photographer, and freediving coach moves to Australia for love and brings two decades of ocean wisdom with her? Cindy Yang of Ocean Glide joins Shrek for a wide-ranging conversation that covers her extraordinary life arc — from a hyperactive kid in Taipei who'd never seen the ocean, to chasing abalone on the Northern California coast, to becoming one of the few female firefighters in her station, to eventually leaving her dream career to chase a different kind of depth. Along the way, they dig into practical gold: Cindy's seasickness microdosing protocol, a deep dive into sinus anatomy and why surgery isn't always the answer, her natural wetsuit lube (and exactly how to use it), and the episode's standout gem — the RESET acronym, a breathwork framework drawn from firefighting and freediving that you can use mid-dive, mid-panic, or mid-argument with your kids to snap yourself back into calm, clear decision-making. If you've ever struggled with EQ, stress underwater, or just want to feel more in control in and out of the water, this one's for you. Important Times 00:02:00 — Listener tip from Matt: using coconut oil drops for ear lubrication and near-effortless equalisation, plus a 50/50 vinegar-alcohol rinse for ear hygiene after heavy diving 00:06:00 — PNG spearfishing charter announcement: Shrek and Tim McDonald taking 12 divers to Bali, September 12–20, $7,500 — intermediate-plus, 12m+ divers only 00:07:00 — Cindy Yang intro: free diving coach, underwater photographer, founder of Ocean Glide 00:13:00 — Cindy's origin story: growing up in Taipei, ADHD energy with nowhere to go, parents applying for a US green card when she was born and it coming through 12 years later 00:14:00 — Arriving in California at 12 with zero English, landing in a school with no other Asian students — how adversity sharpened her observation skills 00:19:00 — UC Davis, wildlife conservation biology, and why veterinary school didn't happen 00:20:00 — The moment spearfishing clicked: watching abalone divers emerge from the ocean at Mendocino and immediately joining them in a surf suit with goggles 00:23:00 — Career pivot to firefighting: what it was like being a small Asian woman in a male-dominated American fire station post-9/11, imposter syndrome, and how team culture eventually won out 00:30:00 — Spearfishing journey builds: mentor Larry with a tiny wooden speargun, the annual Mendocino camping extravaganza, and how California diving shaped her ethic 00:33:00 — First trip to Mexico, then the moment a local gear shop owner told her she had to do a PFI course in Kona first — and she did 00:38:00 — Moving to Australia for love: why it took Cindy a full year to write her resignation letter from a job she adored 00:41:00 — Seasickness protocol: how Cindy microdoses Quells (half a tablet early morning, another half at the boat ramp) to dive without drowsiness 00:43:00 — Sinus anatomy explained: why flat-faced anatomy creates drainage issues, the histamine-sinus-EQ connection, and why steroid sprays alone don't fix the root cause 00:44:00 — The allergy desensitisation protocol: visiting an allergist, the checkerboard scratch test, and the injection series that cleared years of chronic sinus inflammation 00:46:00 — Surgery vs integrative medicine for EQ issues: why going ENT-first often skips better options, and the Santa Cruz integrative medicine approach that changed Cindy's health 00:54:00 — Freediving technique: constant diaphragm engagement and why so many divers breathe wrong at the surface without realising it 01:06:00 — Ocean Glide origin story: zinc sunscreen in surf shops, then switching to natural-based wetsuit lube after reacting to chemical conditioners on reef dives 01:09:00 — How to use wetsuit lube properly: one to two teaspoons dry inside the suit, a quarter-cup of water, seal and shake — don't over-dilute 01:13:00 — Shrek's personal story: dropping a full clothing size (42-inch waist to 40, 3XL to 2XL) over three days at a freediving retreat — not weight loss, just inflammation from cortisol reduction 01:20:00 — Why Cindy reframes "breathing up" as "breathing down" — you're not pumping yourself up, you're breathing your nervous system down 01:21:00 — The double inhale technique backed by Andrew Huberman research: how it hijacks a neural circuit to snap your brain out of a stress loop (also works on diaphragm cramps) 01:22:00 — The RESET acronym unpacked: Recognise, Exhale, Stillness, Evaluate, Trust — a step-by-step breathwork framework for in-water panic, life stress, or anything in between 01:32:00 — Firefighting analogy for trust: how tunnel vision in new firefighters mirrors panic underwater, and why you train when you don't need it so it's there when you do Links Mentioned, Partner Deals and Discounts + Froth https://www.instagram.com/cindyatsea/ https://www.cindyatsea.com/links https://oceanglide.co/ Podcasts mentioned https://www.hubermanlab.com/subtopics/breathwork-protocols https://www.hubermanlab.com/episode/how-to-breathe-correctly-for-optimal-health-mood-learning-and-performance https://www.noobspearo.com/dornellas/ - overriding the limbic for freedom Books mentioned Why We Swim by Bonny Siu Deep by James Nestor Breathe by James Nestor Last of the Bluewater Hunters by Carlos Eyles Bluewater Hunting by Terry Maas

In this episode of Better Edge, Kevin C. Welch, MD, professor of Otolaryngology–Head and Neck Surgery at Northwestern Medicine, talks about his recent study that evaluated if endoscopic sinus surgery affects the long term risk of asthma and bronchiectasis in patients with chronic rhinosinusitis. Drawing from a large retrospective cohort with extended follow up, the study explored differences in outcomes by disease severity and nasal polyp status. The episode also highlights how these findings may inform clinical decision making and patient counseling in the management of refractory CRS.

Just days before #openingday, the #chicagocubs locked up the new face of their franchise, #petecrowarmstrong to a 6-year, $115 million dollar extension in a deal that's a win win for both sides. #kap and Gordon break down how it happened and why this is a no brainer for the organization. Then, they preview the #nlcentral with #milwaukeebrewers beat writer, Todd Rosiak as they debate whether the #brewers can find a way to win the division yet again. Then, GW has the latest on the #cincinnatireds and how they should be a threat as well. #takethatFollow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________

Dr. Jessica Lee is a double board-certified Otolaryngologist–Head and Neck Surgeon and Lifestyle Medicine physician. She completed her medical training at the University of Mississippi and her surgical residency at the Medical University of South Carolina. Currently practicing with Charleston ENT& Allergy, she is also the founder of Integrative ENT Health, where she focuses on blending conventional surgical expertise with evidence-based lifestyle and integrative therapies. Dr. Lee has published and spoken widely on the role of airway, sinus, and gut health in chronic inflammatory diseases, and her clinical work emphasizes patient-centered, multidisciplinary care for chronic rhinosinusitis and related airway conditions. She serves on national committees within the American Academy of Otolaryngology–Head and Neck Surgery and is recognized as a Castle Connolly Top Doctor. Her passion is equipping both patients and colleagues with innovative, whole-person strategies to improve outcomes in chronic sinonasal disease.   WHAT WE TALKED ABOUT: Why you have chronic sinus infections and why they keep recurring The real root causes of chronic nasal congestion and sinus pressure How repeated oral steroid use can contribute to insulin resistance and osteoporosis What to do for a sinus infection without immediately needing antibiotics Early intervention strategies to stop illness before it spirals The supplements that may help shorten colds and respiratory infections When a "recurrent sinus infection" might actually be a migraine disorder What causes tonsil stones (tonsilloliths) and why some people keep getting them What actually works to prevent and manage tonsil stones How stress, sleep, inflammation, and lifestyle affect your immune system and upper airway health   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Dr. Jessica Follow Dr. Jessica on IG 

As #openingday draws near, #kap & Gordon discuss #venezuela and their upset over #usa in the #wbc.  #danielpalencia impressed as a legitimate closer during the tournament. The guys then discuss the #chicagocubs rotation after #matthewboyd was named Opening Day starter. Kap transitions that into some value play bets, including whether #cadehorton could make a case for a #cyyoung award in his 1st full season.  #takethatUPCOMING EVENTS:Join Us for the Hooters Lunch Hour Live in Person Thursday Mar 19, 2026 12:30pm Hooters O'Hare 8225 W Higgins Rd, Chicago, IL Follow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Mohamed: Good day Dr.Cabral. Thoughts on high cholesterol support. I know you covered this topic a lot but anything new that comes to mind? And what kind or protocol would you run over 2-3 months? I know omega3s are great. A good multi. But any others (food also).. in addition to diet improvement. Thanks!      Tom: Thoughts on sinus support.. itchiness both sides (left side a bit more). Would citridical drops help and how would I apply it on the nostrils, currently on Amlodipine and grapefruit is contraindicated. So is there another thing I could try. Thanks for all that you do.      Svetlana: Hello, Dr. Cabral. Have you thought about writing a children's wellness book based on your teachings and the distress protocol? Mostly on the middle school level, since high school kids could comprehend the rain barrel effect. It would be great to have it for a homeschool science class and just in general for all the kids to start learning about how to take care of their body. I'm looking for a science/wellness/whole body and mind book that would be engaging for an 11 year old, but not full or standard allopathic recommendations. Do you know of one you could recommend? A lot of the children's books on the market aren't exactly what you have to offer. Thank you for all that you do.      Jill: Thanks Dr. Cabral for your accessibility in answering questions! Looking for your feedback on Proteolytic Enzymes. I began taking recently at the recommended dose and began having severe headaches that stretched into my lower neck and left shoulder. I thought it might be an allergic reaction or side effect. I stopped for a week and then began again with just 1 capsule a day and seem to tolerate that just fine. Have you seen reactions like this and do you think its ok for me to continue and/or even ramp up at some point and take the full dose?       Lori: Hello Dr. Cabral ~ I listen to your podcast every day, and appreciate you sharing your knowledge and feedback! I am a 59-year-old post-menopausal female, a 27-year Stage 4 Metastatic Melanoma survivor (my recurrence of melanoma occurred when I was pregnant at the age of 31). My mother passed at the age of 36 from pancreatic cancer; my dad passed at the age of 51 from lung cancer. I vist my dermatologist twice per year for skin checks, I avoid the sun, wear sunscreen every day. I am a non-smoker, I exercise daily and I am in good health. Can you tell me if there are tests I should have performed regularly that will indicate the health of my pancreas and lungs? Is that something I should be concerned with? Are there other tests and/or indicators I should be aware of?      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3690 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Waking up with a headache can feel ominous. Is it stress? Sinus pressure? Something neurological? In this episode of Sleep Unplugged, we break down nocturnal headaches in a practical, clinically grounded way. In this episode we will:Review the most common causes of headaches that wake you from sleep, including migraine, cluster headache, hypnic headache, and sleep apneaLearn how nocturnal headaches differ in children versus adults and what red flags parents should watch forDetermine when imaging is necessary and when it is notExplore the connection between sleep stages, circadian rhythms, and specific headache syndromesFind out why untreated sleep disorders like obstructive sleep apnea are a frequently missed causeDiscuss practical treatment strategies and prevention tips you can start using right awayOriginal intro music Vigilanteology by Abhinav Singh (copyright 2026) Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)Produced by: Maeve Winter Music by: Dr. Abhinav Singh (@sleep_vigilante), all rights reserved More Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

If you've ever had sinus pain and congestion during a migraine and wondered whether you also had a sinus infection, you're not alone. This is one of the most common—and most misunderstood—migraine symptoms there is, and it sends thousands of women through rounds of antibiotics, ENT visits, and nasal scopes every year with no real answers. In this episode, Dr. Leslie breaks down why nasal congestion, sinus pain, seasonal allergies, and that maddening dripping nose when you sit down to eat are all connected to your migraines—and why they're all pointing to the same underlying issue in your body. You'll learn why chronic nasal discharge is actually a toxicity symptom, why your body generates it on purpose and what happens when you suppress it, why migraine sufferers are disproportionately prone to allergies and sinus issues, and why that "trash can knocked over" feeling at the peak of a migraine is your body doing exactly what it's designed to do. Your body is not broken, confused, or running a defective immune system. It's doing the best it can with what it has. But if you're ready to give it what it actually needs so it stops having to work this hard, that's where the real work begins. If you're experiencing 8+ migraine days per month and ready to address the root cause instead of just managing symptoms, schedule a free consultation below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar

Send Zorba a message!It's recipe day! James Beard nominated Chef Danny Calleros walks us through his incredible recipe for Crispy Fried Tofu with Creme Fraiche. Zorba digs into new research that suggests the Mediterranean Diet may decrease stroke risk. He also helps listeners with acid reflux and sinus issues.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Send Zorba a message!It's recipe day! James Beard nominated Chef Danny Calleros walks us through his incredible recipe for Crispy Fried Tofu with Creme Fraiche. Zorba digs into new research that suggests the Mediterranean Diet may decrease stroke risk. He also helps listeners with acid reflux and sinus issues.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Chronic rhinosinusitis with nasal polyps, or CRSwNP, is a condition driven by ongoing inflammation. That is why treatment is not a one-time fix and why polyps can come back even after surgery. In this episode, Dr. Payel Gupta and Kortney are joined by Dr. Maeve O'Connor, a board-certified allergist and immunologist, to walk through CRSwNP treatment options. This episode is released around World Anosmia Day because loss of smell is one of the most frustrating and most common symptoms of CRSwNP, and one that treatment can actually help with. What we cover in this episode about nasal polyps treatment Nasal therapies as your base management: Saline rinses and nasal steroid sprays are the foundation of CRSwNP treatment. They need to be used consistently as part of your daily routine, not just when symptoms flare. Why nasal polyps keep coming back: CRSwNP is driven by ongoing inflammation, not just the polyps themselves, so removing them does not address the root cause. When surgery is the right choice: Sinus surgery can open blocked passages and help nasal sprays reach deeper into the sinuses, but works best as part of a long-term plan, not a one-time fix. What biologic medications actually do: Biologics target the underlying inflammation causing CRSwNP. Four are currently approved for CRSwNP: dupilumab, omalizumab, mepolizumab, and tezepelumab. Why follow-up care matters even when you feel better: Inflammation can return before symptoms become noticeable, so regular check-ins with your allergist or ENT are key to catching early signs of polyp regrowth. About our guest  Dr. Maeve O'Connor, MD, FACAAI, FAAAAI, is a board-certified allergist and immunologist and founder of Allergy Asthma & Immunology Relief (AAIR) of Charlotte, North Carolina. She treats patients of all ages, practices integrative medicine, and has been named a Top Doctor by Charlotte Magazine since 2007. More resources What is Chronic Rhinosinusitis with Nasal Polyps (CRSwNP)? What are nasal polyps? What is AERD? Biologics for Allergic Disease What to know before starting a biologic  Oral Corticosteroid Stewardship   ********* Made in partnership with The Allergy & Asthma Network. Thanks to Sanofi-Regeneron for sponsoring today's episode.  This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.

Send Zorba a message!Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Send Zorba a message!Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Driveway Beers PodcastHealth UpdateWhen we first started talking about our health, we said we would share the good and the bad of what happened. This episode is delivering on that promise. Mike has some good. Alex has some bad. We catch you up on all of it in this episode!! #health #weight #migraine #sinus #surgery #weightloss Please subscribe and rate this podcast on your podcast platforms like Apple and Spotify as it helps us a ton. Also like, comment, subscribe and share the video on Youtube. It really helps us get the show out to more people. We hope you enjoyed your time with us and we look forward to seeing you next time. Please visit us at https://drivewaybeerspodcast.com/donate/ to join The Driveway!!Leave us a comment and join the conversation on our discord at https://discord.gg/rN25SbjUSZ.Please visit our sponsors:Adam Chubbuck of Team Alpha Charlie Real Estate, 8221 Ritchie Hwy, Pasadena, MD 21122, www.tacmd.com, (443) 457-9524. If you want a real estate agent that will treat your money like it's his own and provide you the best service as a buyer or seller, contact Adam at Team Alpha Charlie.If you want to sponsor the show, contact us at contact@drivewaybeerspodcast.comCheck out all our links here https://linktr.ee/drivewaybeerspodcast.comIf you're looking for sports betting picks, go to conncretelocks.com or send a message to Jeremy Conn at Jconn22@gmail.comFacebook Page https://www.facebook.com/drivewaybeerspodcast/#podcast #whiskey #bourbon

Pitchers and catchers have reported to Spring Training and the level of expectation is the highest for the #chicagocubs since their #worldseries run in 2016. And, a yearly staple at #sloanpark, #jedhoyer met the media and admitted that they still have financial flexibility to add even more to a bulked up roster in search of an #nlcentral crown. #kap & Gordon Wittenmyer discuss Jed's comments as Gordon chimes in from Mesa, AZ. Spring Training is here which means ⚾️ is back!#takethat Follow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________

Think you have chronic sinus issues alongside your migraines? You might have been misdiagnosed.  In this episode, I break down why up to 90% of "sinus headaches" are actually migraines, why nasal swab tests often show bacteria even when there's no infection, how the trigeminal nerve creates sinus-like symptoms, and why antibiotics seem to work (spoiler: it's just time passing).  Plus, I share the real solution: addressing the inflammatory network dysfunction driving both your migraines and your "sinus problems." What You'll Learn: ✅ Why up to 90% of "sinus headaches" are actually migraines ✅ Why nasal swab tests show bacteria even when you don't have an infection ✅ The difference between TRUE sinus infection symptoms and migraine symptoms ✅ Why antibiotics seem to work (it's not the antibiotics—it's the migraine cycle ending) ✅ The role of the trigeminal nerve in creating facial pressure, congestion, and pain ✅ How neurogenic inflammation makes your sinuses swell even without infection ✅ Real client story: How addressing inflammation resolved years of "chronic sinusitis" ✅ The 3-phase solution to calm nerve inflammation and eliminate sinus symptoms   Resources: FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers keeping your migraines alive-including toxins in your medication, environment, and everyday life.  The Freedom From Migraines Method® Learn more about addressing the root cause of your migraines so you can stop surviving with medication and start thriving.  Book a free Migraine Breakthrough® Assessment: https://pages.debbiewaidlcoach.com/breakthroughcall   Connect with Debbie: Instagram: https://www.instagram.com/debbiewaidlcoach Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedomom Website: https://debbiewaidlcoach.com   Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

#chicagocubs President #jedhoyer makes his way back to the REKAP® studios for a lengthy sit-down with #kap and Gordon Wittenmyer.  No stone is left unturned for the expectations of the 2026 Cubs.  That includes one popular rumor that has circulated about gold glover #nicohoerner, who is entering the final year of his contract and whether he'll be traded.  Hoyer debunks that rumor and says #mattshaw could be the Cubs Swiss army knife after adding slugger #alexbregman on a 5 year contract.  The trio dissect the 2025 playoff team, why there were no moves at last year's deadline, the timing of Hoyer's extension and how the decision to trade for #edwardcabrera, add Bregman and more came about after a slow start to the offseason.  It's an ask anything edition to Cubs President Jed Hoyer and it's right now on the Cubs REKAP® Podcast!#takethat Follow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________

Join Digital Education Committee Chair and podcast host Michael S. Lloyd, MD, FHRS, and his guests Kelvin C. Chua, MBBS, MD, FHRS, CEPS-A, and Rahul N Doshi, MD, FHRS, for this week's Lead episode, which was recorded live at APHRS 2025 in Kyoto, Japan. This discussion will review recent evidence on the feasibility and safety of pulsed field ablation (PFA) for coronary sinus and left atrial appendage isolation, as well as mitral isthmus ablation, focusing on both acute and chronic outcomes. Panelists will examine procedural considerations, lesion durability, and safety signals highlighted in the study, and explore how these findings may inform evolving ablation strategies for complex atrial arrhythmias.   Learning Objectives Summarize the acute and chronic feasibility and safety outcomes of pulsed field ablation (PFA) for coronary sinus isolation, left atrial appendage isolation, and mitral isthmus ablation as reported in the study. Evaluate procedural techniques and lesion durability considerations associated with using PFA in anatomically complex atrial structures. Assess the potential clinical implications of these findings for incorporating PFA into ablation strategies for complex atrial arrhythmias, including patient selection and risk mitigation.   Podcast Contributors Michael S. Lloyd, MD, FHRS Kelvin C. Chua, MBBS, MD, FHRS, CEPS-A Rahul N Doshi, MD, FHRS   Host and Contributor Disclosure(s): K.C. Chua•Nothing to disclose. R. N. Doshi•Speaking/Teaching/Consulting/Authoring: Boston Scientific, Kestra Inc., Abbott, Impulse Dynamics USA    M. S. Lloyd •Honoraria/Speaking/Consulting: Medtronic, Agra MedTech, Circa Scientific •Membership on Advisory Committees: Boston Scientific   Article for Discussion

Salt may be one of the most powerful natural remedies for chronic respiratory conditions. Learn how to reduce respiratory mucus with salt for healthier sinuses, clearer airways, and relief from chronic sinus infections.

The #chicagocubs have done very little this offseason.  Outside of a few bullpen moves, there has been no BIG move for the #cubs in the rotation or the lineup.  After #tatsuyaimai signed with the #houstonastros, enough is enough.  #kap and Gordon Wittenmyer discuss the frustration that comes with that for a fanbase after a season where they returned to the postseason, but came a game short of the #nlcs.  What now?  Is #kyletucker a possibility?  #codybellinger?  Do you want either?  The frustration mounts on this edition of the podcast.#takethatFollow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________UPCOMING LIVE EVENTS:Be sure to join us LIVE at

The #chicagocubs won 92 games in 2025, and while their first playoff berth since 2020 was nice, fans want more. That starts with free agency and trades, but the #cubs have been one of #mlb least active teams. Why?  Is there something up #jedhoyer's sleeve?  #kap  & Gordon Wittenmyer discuss an offseason of frustration and if that narrative will change or remain the same on this edition of the Cubs REKAP Podcast. #takethatFollow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________UPCOMING LIVE EVENTS: