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In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion. Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach. Resources:Angela's WebsiteBuy the Book from LanternSocial media links: @angelacrawfordphd on Facebook and Instagram and LinkedInSupport this Podcast:Hope for the Animals PodcastCompassionate Living
Have you ever wondered how your mindset around money could be blocking your health or healing journey? In this powerful episode of Heal Yourself, Change Your Life, Brandy works with our beautiful volunteer Gabby, who's been dealing with chronic pain and deep emotional patterns around finances. What unfolds is a surprising and profound discovery: how guilt, fear, and hidden beliefs about money can directly impact your physical health—and how to shift them. As Brandy works with Gabby to uncover the energetic and emotional roots of financial stress, you'll learn how your subconscious mind may be holding onto money blocks that affect both your well-being and your ability to create abundance. This insightful episode reveals why financial healing is often an important missing key to emotional healing, spiritual alignment, and true transformation. You'll discover: The link between money and emotional blocks that cause pain and health issues The important reasons why you will want to release subconscious guilt and fear around wealth and financial success Why healing your relationship with money is essential for true mind-body healing Key insights to help you start to transform guilt into empowerment and pain into freedom This episode is an inspiring reminder that you don't have to choose between love and money, or healing and success. You can have both. When you align your energy with contribution, self-worth, and abundance, incredible shifts can happen—physically, emotionally, and spiritually. ✨ Let this episode open your heart, shift your mindset, and empower your journey toward greater health, happiness, and abundance.
Infrared light therapy is making waves in wellness and biohacking—but what's the science behind it? In this episode of Heal Yourself with Sarah Dawkins, we dive deep into the electromagnetic spectrum to uncover how near, mid, and far-infrared wavelengths work to boost cellular energy, relieve pain, reduce inflammation, and enhance skin health.Discover how infrared saunas, LED therapy, and even ancient practices like sun gazing and fire gazing relate to the healing properties of light. Whether you're looking to optimize your health or simply curious about the latest holistic therapies, this episode is packed with insights! Topics Covered:-How infrared light interacts with mitochondria for healing-The differences between near, mid, and far-infrared wavelengths-The benefits of infrared saunas, LED therapy, and at-home devices-The ancient wisdom behind sun gazing and fire gazing-Practical ways to incorporate infrared therapy into your routineTune in now and harness the power of light for healing!
In this 33 minute episode, I sit down with Kate Champion, an author, therapist, and host of the Living Big Mindfully podcast. Kate shares her journey of personal development and the importance of living intentionally, emphasizing that there is no one-size-fits-all approach to healing and growth.We delve into the significance of crafting a personalized toolbox of strategies to navigate life's challenges, the role of curiosity in understanding our needs, and how to build confidence in using these tools.Kate also discusses the impact of trauma stored in the body and the necessity of movement in releasing it.With practical insights and a focus on self-discovery, this episode is a must-listen for anyone looking to embrace their unique path to emotional fitness and well-being.If you're ready to explore the limitless potential within you, this conversation will inspire and guide you on your journey.To connect with Kate click here♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:FacebookInstagramTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Have you ever reduced your pain or symptoms—only to have them keep coming back or even show up in a new way, such as a different pain or illness? You're not alone. In this transformational episode of Heal Yourself. Change Your Life., Brandy Gillmore explores the deeper reason why pain and illness often resurface, even after using techniques like meditation, positive thinking, or self-love. Drawing from the insights she teaches in her GIFT Mind-Body Healing courses, Brandy reveals how well-intentioned healing efforts can unintentionally reinforce illness when deeper subconscious patterns remain unhealed. You'll discover how emotional associations form in the mind, how self-love can become linked with suffering—and what it truly takes to reprogram your mind and body for lasting change. Why symptoms often return despite temporary progress The hidden danger of bypassing deep emotional patterns The reason it's important to fully rewire your subconscious mind for healing Real-world insights from Brandy's work with clients and her own journey This episode offers a powerful and empowering shift in perspective—perfect for anyone ready to break the cycle of recurring symptoms and step into lasting health, confidence, and emotional freedom.
What if true healing goes beyond the physical body? In this episode of Heal Yourself with Sarah Dawkins, we explore the profound wisdom of I Am That by Sri Nisargadatta Maharaj and how its teachings connect to holistic health. Discover how shifting your perception of self, embracing presence, and understanding the mind-body connection can unlock deep healing and lasting wellness. Key Topics:-You are not just your body—exploring the deeper Self-How the mind influences health and well-being-The power of presence in reducing stress and promoting healing-Root cause healing: shifting beyond symptoms for true transformation-Practical techniques for mindfulness, self-inquiry, and self-healingTune in to expand your perspective on health and healing! Heal Naturally. Live Fully. www.sarahdawkins.com#HolisticHealing #SelfHealing #MindBodyConnection #SpiritualHealing #HealingBeyondTheBody #SriNisargadatta #IAmThat #Mindfulness #EnergyHealing #WellnessJourney#nisargadattamaharaj #iamthat #holistichealing #understandingself #nisargadattamaharaj #iamthat #holistichealing #understandingself
Air Date: April 22, 2025 (Earth Day)In this special Earth Day episode, we explore the profound emotional and spiritual transformations that can accompany a vegan lifestyle. Dr. Angela Crawford, psychologist and author of the newly released book "The Vegan Transformation: A Journey to Heal Yourself and the World," shares insights from her extensive research with hundreds of vegans worldwide. Discover how aligning your actions with your values can lead to greater authenticity, purpose, and spiritual connection.Episode Highlights:The surprising psychological and spiritual benefits that many experience when adopting a vegan lifestyleDr. Crawford's research methodology: surveying 350 vegans and conducting 75 in-depth interviews across the globeThe seven core transformations explored in her book, including values alignment, awakening compassion, finding purpose, and spiritual deepeningHow veganism can lead to a greater sense of interconnectedness with all lifePractical advice for communicating effectively with non-vegans and navigating social challengesDr. Crawford's personal journey from meat-eater to vegan educator and authorDr. Angela Crawford holds a doctorate in Clinical Psychology and worked as a psychotherapist for 25 years before becoming a vegan educator, author, and speaker. She adopted a vegetarian lifestyle in 2007 and went vegan in 2019. Dr. Crawford is a certified Master Vegan Lifestyle Coach and Educator, Transformational Coach, and Food for Life Instructor with the Physicians Committee for Responsible Medicine. Her areas of expertise include the psychological benefits of a plant-powered lifestyle, thriving emotionally as a vegan, and overcoming barriers to healthy lifestyle change.Special Earth Day Note:Earth Day 2025 is not only the publication date of Dr Crawford's newest book, but also your host Michele's 36th wedding anniversary! As we celebrate our personal milestones, we're reminded that our individual choices—including what we eat and the people we commit to—can collectively create a more compassionate and sustainable world. Everything counts.Vedge Your Best is dedicated to helping you thrive on your plant-based journey through inspiring conversations with thought leaders in the vegan movement. Subscribe for new episodes every week!Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
On the Secret Witch Show today our guest is Gemma Brady. Gemma is the founder of Sister Stories, which is on a mission to make going to Women's Circles as common as yoga class. She has dedicated her life to creating spaces for people to tell important stories. Beginning her career as an award winning filmmaker, she believes in the healing power of storytelling and created Sister Stories as a means of offering women an opportunity to come together and experience the transformative power of being seen and heard. In this episode Gemma and Nicole explore the transformative power of sister circles and how our personal stories facilitate healing - for both ourselves and others. Exploring the understandable fears associated with stepping into spaces of sisterhood - like vulnerability, and the fear of persecution - and the importance of fostering unconditional love, honouring our triggers and having the courage to share our voices, we illuminate the vital need for sisterhood in the permission-giving reclamation of our authentic expression - and how that's the medicine for the world (including the mainstream!). What You'll Learn from this Episode: Sister circles are a potent space of healing and permission-giving, providing a space for self-discovery, expression and gentle activism - which can help change the world through compassion, connection and community Both in leading and participating in sister circles, being authentically ourselves, and acknowledging our vulnerabilities, is crucial for creating deep healing We can often feel the fear of joining a circle of sisterhood - and if we feel we can't share anything else, simply naming our fears can be so healing in and of itself Listening is also a vital, courageous act - it allows people to hold space for each other's complex stories and can activate deep self-illumination - people are remedies, and circle allows others to mirror where we need love As facilitators, we aren't there to ‘get it right' or be ‘more advanced' - our role is as a gentle steward, creating and holding space for the group - if you're just starting out, keep it simple and be authentic, rather than thinking you have to ‘do more' - the medicine is in you expressing your unique authentic self (aka ‘being' your remedy). Resources and things that we spoke about: Gemma's Links: Website: https://www.sisterstories.co World Class Accredited Circle Facilitator Programme: https://www.sisterstories.co/doors-open-sister-stories-facilitation-online-training-2025 Social: Instagram - https://www.instagram.com/sisterstoriesuk Facebook - https://www.facebook.com/SisterStoriesLDN Our Links: Register interest in our Secret Witch's Apothecary Membership: www.nicolebarton.co.uk/membership Join us this 24th April 2025: Taster event - Heal Yourself, Become the Healer - enrolling now - https://www.eventbrite.com/e/heal-yourself-become-the-healer-a-sacred-initiation-to-your-witchy-gifts-tickets-1290199043069 Social: Facebook - https://www.facebook.com/nicoleamandabarton Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox
In this deeply healing episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer named Mary, who has lived with chronic pain for over 34 years. As Brandy helps Mary uncover hidden emotional patterns—such as self-criticism, childhood rejection, and the intense need for approval from others—you'll discover powerful insights into how these emotional energies may contribute to physical pain and illness. What if your search for approval is blocking your body's ability to heal? This episode dives into the mind-body connection, exploring how reprogramming emotional patterns can activate the body's natural self-healing ability. If you've struggled with chronic pain, emotional trauma, or feeling not good enough, this transformational session will leave you feeling inspired, empowered, and ready to step into your healing journey. Additional links and resources: The NEW “Divine Science” Series on Gaia! Brandy's Interview on Gaia Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Topics: chronic pain, self-criticism, emotional trauma, approval from others, mind-body connection, self-healing ability, physical pain, emotional patterns, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing, speaking poorly about others
Did you know that your genes are not your destiny? In this episode of Heal Yourself with Sarah Dawkins, we explore the fascinating world of epigenetics and how you can influence your gene expression for optimal health. Discover how lifestyle choices like nutrition, stress management, sleep, and movement can activate healing genes and suppress those linked to illness.Key Topics:-How gene expression works and why it matters-The powerful role of epigenetics in health and healing-Nutrition, stress, sleep & movement—how they influence your genes-Practical steps to take control of your genetic potential-Real-life inspiration: transforming health through small changesTune in to learn how to reprogram your biology and take charge of your health! Heal Naturally. Live Fully. www.sarahdawkins.com #epigenetics #dna #geneexpression #thekeys #healingjourney #Epigenetics #GeneExpression #SelfHealing #HolisticHealth #YouCanHealYourself #MindBodyConnection #DNAHealth #WellnessJourney #Biohacking #HealingNaturally
Coping and Thriving Through Difficult Emotions In the second half of this episode hear the remaining tips for coping with difficult emotions in these stressful times. Written by Vegan Psychologist Dr Angela Crawford at AngelaCrawfordphd.com. #vegan #plantbased #plantbasedbriefing #trauma #vegantrauma #emotions #vystopia ======================== Dr Crawford's Book (being released April 22, 2025: The Vegan Transformation: A Journey to Heal Yourself and the World https://angelacrawfordphd.com/book/ =============== Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at e-Cornell. She is currently doing research for a book on the transformative impact of a vegan lifestyle. She serves as a psychology advisor for WeDIDIt.Health, an online community that shares the benefits of a plant-powered lifestyle. Learn more at https://AngelaCrawfordPHD.com ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Coping and Thriving Through Difficult Emotions How do we cope with challenging emotions, especially in the face of suffering in the world around us? As we watch the news or scan social media, it seems that the problems that face us are ever-growing: climate change and natural disasters, hunger and food insecurity, wars, disease, polarization, and violence. Not to mention those of us on the vegan path and our own personal stressors in areas such as relationships, finances, career, and our physical and mental health. Listen to today's episode for 10 tips, written by Vegan Psychologist Dr Angela Crawford at AngelaCrawfordphd.com. #vegan #plantbased #plantbasedbriefing #trauma #vegantrauma #emotions #vystopia ======================== Dr Crawford's Book (being released April 22, 2025: The Vegan Transformation: A Journey to Heal Yourself and the World https://angelacrawfordphd.com/book/ =============== Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at e-Cornell. She is currently doing research for a book on the transformative impact of a vegan lifestyle. She serves as a psychology advisor for WeDIDIt.Health, an online community that shares the benefits of a plant-powered lifestyle. Learn more at https://AngelaCrawfordPHD.com ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional. Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself. Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional. Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself. Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Step into your healthiest self with our latest episode on Heal Yourself with Sarah Dawkins, where we delve deep into the transformative power of visualization and positive action. Join us as we share strategies to shift your mindset and lifestyle towards a state of wellness and healing. In this powerful podcast, we explore how small changes can lead to monumental shifts in your overall well-being.Key Topics-Visualization for Healing: Learn the art of visualizing your healthiest self and harnessing its potential.-Positive Affirmations: Replace negative beliefs with empowering affirmations to create a ripple effect of change.-Taking Aligned Action: Discover practical steps to align your daily choices with your wellness goals.-Healing Journey: An in-depth look at the journey towards health, not just as a destination but as an ongoing process.-Resources for Support: Find out how to access coaching and resources that can further support your healing journey.Are you ready to step into the healthiest version of yourself? Subscribe to our podcast, share this episode with someone you care about, and take one small aligned action today. Let's create a ripple effect of healing and wellness together!Heal Naturally. Live Fully. www.sarahdawkins.com#paralleluniverses #thinkingdifferently #actionsteps #healingjourney #reprogrammingyourmind #HealthAndWellness #MindsetShift #VisualizationTechniques #PositiveAffirmations #HealingJourney #PersonalGrowth #SelfCare #HealthyLifestyle #MentalHealthAwareness
Do you feel constant stress? Are you exhausted and suffering? According to our guest today, author and teacher Blake Bauer, you were NOT born to suffer. He has helped thousands of people find freedom through what he practices and teaches about self-love. Blake grew up in Chicago under very tough circumstances. His parents divorced and he was surrounded by abuse, drugs, and addiction. By the time he reached high school, he was a user of drugs and alcohol himself as a way to cope and numb his own pain. He was running away from his problems, and he admits he couldn't ask for help. He had no healthy models around him, so he learned unhealthy coping mechanisms. He learned how to hurt himself through self-destructive tendencies in order to survive. Finally, after a night of heavy partying, he realized he had to find a way to heal, or he would die. He had taken drugs and was drinking and found himself asleep in his car in front of a freight train. He admits that he had a big ego and being a teenager at the time, he thought he was invincible. When the police found him, he didn't realize what was happening. He was arrested with a DUI and they found drugs in the car. At this time, he was a senior in high school and a superstar football player. He was the captain of his team and had multiple offers to play at colleges. The coach found out about his DUI and kicked him off the team. Blake's identity and his world were crumbling. He lost his football friends and felt so ashamed of his behavior. He was often suicidal. This pain was so strong, and he desperately sought out answers to find freedom from his suffering. He had no idea what to do. He began looking for answers as to how to heal. He asked himself, what is the purpose of it all? He was in so much trauma but took accountability for everything that was happening. He felt so sick inside. All he wanted to do was find relief. Slowly, with mental strength, he began to explore healthier options. He learned to eat healthy, take vitamins, do yoga, and meditate. He did not go back to drugs and alcohol. He grew up around extreme addiction and saw how devastating it could be. He realized he was following in the same pattern, and he knew he had to change. His healthy pride kicked in and he overrode his genetic and environmental influences. Blake talks about how he attended five different universities as a seeker. He sought out teachers and authors who could help him heal. Practices became a major part of his healing. He could feel the power in yoga and meditation. He studied psychology as well as traditional Chinese Medicine, including acupuncture and energy healing. Blake also discusses how he is not a victim. He takes 100% responsibility for his actions. He started going to workshops and retreats to continue to find answers. He knew he had to heal, or he would die. When he was in his early 20s, he began teaching meditation in the back of a vitamin store where he was working. He could see that most forms of disease stem from not loving ourselves. We never learned how to do that as children. He linked how our thoughts and emotions can lead to disease or to healing. He was in so much pain when he was younger, but he knew it didn't have to be that way. He decided to write a book and was rejected by more than 100 agents and publishers. He eventually self-published and it became a #1 self-help book in Australia where he was living. His international bestseller is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace.” So how can we live in a way to alleviate suffering? By learning to love ourselves! If you learn to love yourself, you'll have access to everything you need inside. You can learn to value yourself and develop self-respect. Blake explains that you are either hurting yourself or helping yourself with your thoughts. He shares ways to take care of yourself and develop habits so you too can heal! Info: www.unconditional-selflove.com
Do you ever feel like your mind is working against you—racing with thoughts, overanalyzing everything, and making it hard to find peace? If so, you're not alone! Many people try to slow down their mind to regain control, but what if that's the wrong approach? In this episode of Heal Yourself, Change Your Life, you'll discover why overthinking, perfectionism, and feeling overstretched may be affecting not only your mental clarity, energy, and focus but also your physical health. Instead of struggling against your mind, learn how to train it to work for you, unlocking more ease, flow, and healing. Join me as I work with our incredible volunteer, Jean, to uncover: A powerful insight about struggling against your mind vs. using its power to your advantage Why perfectionism and the need to “figure it all out” may be holding you back The hidden link between feeling overstretched at work (or in life) and your health A fresh, eye-opening way to shift your relationship with overwhelm, anxiety, and growth A simple mindset shift to create more ease, clarity, and healing in your life This episode is for you if: ✔️ You often feel like your mind is running a million miles per hour ✔️ You struggle with overanalyzing, perfectionism, stress, or setting boundaries ✔️ You want to shift from stress and overwhelm to clarity, flow, and healing ✔️ You're curious about how the mind-body connection impacts health
In today's episode of Heal Yourself with Sarah Dawkins Podcast, we dive into Alan Watts' playful yet insightful analogy: life as a game of 'hide and seek.' Discover how this perspective transforms healing into an empowering journey. Learn about the interconnectedness of emotional states like stress and their physical manifestations, such as tension or chronic illness and discover practices that foster holistic well-being Whether you're on your own healing journey or curious about reconnecting with your true self, this episode offers insights and inspiration to guide you forward. Reflect on areas where you feel disconnection and begin the path to integration.Key Points -The healing journey is likened to a game of hide and seek, where we uncover hidden truths within ourselves -Transforming the healing process into an empowering experience.-Exploring life as both a metaphorical and literal search for wholeness and self-discovery -Emphasizes understanding symptoms (physical or emotional) as clues pointing towards deeper issues, encouraging an approach to healing that is about discovery rather than conflict -Embracing a playful attitude can make the process of seeking and uncovering personal truths more enjoyable and less daunting.-Practical insights into how individuals can reconnect with their true selves by addressing emotional blockages, unresolved trauma or imbalances in lifestyle Don't forget to subscribe for more enlightening discussions! Join the conversation on healing and self-discovery and let me know what you think. Heal Naturally. Live Fully. www.sarahdawkins.com#alanwattswisdom #alanwattsphilosophy #hideandseek #symptoms #rediscoveryourself#HealYourselfWithSarahDawkins, #NaturalSelfHealing, #AlanWatts, #YoureItPodcast #HolisticWellness
Wake Me Up - Guided morning mindfulness, meditation, and motivation
Learn to choose and love yourself through this powerful guided meditation for healing. You deserve to be accepted and prioritized, most of all by yourself. Nurture self acceptance, self love, and encourage your own healing by repeating this meditation daily. #meditation #guidedmeditation #healingmeditation #selflove Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - PodchaserSay hi or request an episode at www.wakemeuppodcast.com/contact.See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day
In this transformative episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer, Senya, who has been struggling with both physical pain and deep feelings of being unloved. Through Brandy's unique mind-body healing approach, listeners will witness the profound shifts that can happen when subconscious patterns are uncovered and rewired. This episode offers powerful insights, including: How the mind can create limiting beliefs that keep people stuck in pain and self-doubt The hidden emotional loops that sabotage relationships and self-worth A firsthand look at how shifting mindset and energy can lead to real, lasting transformation As Brandy guides Senya through this process, listeners will gain a deeper understanding of how emotions and thought patterns impact health and relationships—and how true healing begins from within. For anyone who has ever felt stuck or unworthy of love, this episode is a must-listen. Witness the power of the mind in action and discover what's possible! Tune in now and experience these powerful breakthroughs! Part 1 with Senya: https://brandygillmore.com/273-stuck-in-pain-2-powerful-keys-to-help-you-reclaim-your-health-and-happiness/ Part 2 with Senya: https://brandygillmore.com/274-the-healing-power-of-self-love-how-releasing-emotional-pain-transforms-health-and-relationships/ Additional links and resources: The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Today, I interview Sarah Dawkins, who struggled with losing her voice after being constantly told to be quiet as a child. Her curiosity was often met with dismissal, and a negative experience in school left her feeling silenced and small. Later in life, despite her passion for teaching and helping others, the fear of public speaking deepened her internal struggle with self-expression.Sarah grew up in a strict household and found herself rebelling in her late teens as a way to reclaim her suppressed vibrancy. However, emotional wounds from her upbringing and bullying shaped her life choices, leading her to pursue a career in nursing where she could provide the care and support she had longed for.A major turning point came when Sarah began to question conventional approaches to health and healing. This exploration opened the door to self-healing and a new understanding of wellness that transformed her life.Today, Sarah helps clients reconnect with their own inner wisdom and strength. Through her book, podcast, and coaching, she guides people to take simple steps toward healing and discover the quiet voice that leads to transformation.__________________Sarah Dawkins is a highly sought-after Holistic Health and Healing Coach, Keynote Speaker, and the Author of HEAL YOURSELF.As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. She's also a Multi-Award-Winning Entrepreneur and host of the popular health-focused podcast Heal Yourself with Sarah Dawkins.Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.__________________Find Sarah here:Linkedin: https://www.linkedin.com/in/sarahdawkinsFacebook: https://www.facebook.com/dawkinsse Instagram: https://www.instagram.com/sarah.dawkins.health Twitter: https://twitter.com/dawkins_sarah YouTube: https://www.youtube.com/@SarahDawkinsHealth Podcast: https://podcasters.spotify.com/pod/show/healyourselfsarahdawkinshttps://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549 Healing with Forgiveness ebook: https://mailchi.mp/b4d6ffbac1f1/healing-with-forgiveness Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
Send us a textIn this episode, Dr. Jen dives into the benefits of steering clear from gluten and how making that choice can lead to improved health and overall wellbeing. Join us as we discuss practical tips, success stories and expert advice on living gluten free. To Register for this upcoming retreat:"Love Yourself, Heal Yourself" Himalayan Institute in Honesdale, PAFebruary 14th-16th 2025To register go to the Himalayan Institutes Website: himalayaninstitute.orgIf you have any questions you may email Dr. Jen and Yogi Jen at:Dr.jenyogijen@gmail.comAnd remember, every storm eventually leads to a rainbow.
In this heart-opening episode of Heal Yourself, Change Your Life, we continue the transformative journey with our beautiful volunteer, Senya. Her courage and vulnerability will touch your heart as she navigates deep emotional wounds, from past heartbreak to self-doubt, and years of stored pain. You'll witness Senya's powerful breakthroughs—moments where tears of hurt turn into heartfelt laughter and hope. Her honesty in sharing her struggles with self-love and relationships is both inspiring and relatable. Through gentle guidance and loving support, you'll see how shifts in mindset and energy can truly change everything. From this you can begin to see just how important self-love and healthy relationships are—not only for emotional well-being but for physical healing, too. When we shift how we feel about ourselves and how we connect with others, it can have a profound impact on our health and happiness. This episode isn't just about healing relationships and your health—it's also about learning to see the beauty within yourself. Senya's story reminds us that we all have the power to reprogram our minds to invite more love, joy, healing, and connection into our lives. Listen now and feel the shift! Additional links and resources: The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
What if the key to peace is letting go of who you think you're supposed to be? In this episode of Unleash, I sit down with Tom Rosshirt—former White House speechwriter, storyteller, and wisdom-seeker—to explore the journey of releasing fear, breaking free from self-imposed limits, and finding harmony with your true self.Tom shares profound insights on embracing your shadow, the importance of acceptance, and how to transform pain into healing. Whether you're feeling stuck, sick, wrestling with fear, or searching for deeper meaning, this conversation will give you the tools and inspiration to move forward with clarity and compassion.✨ From this episode, you'll learn:-How fear disguises itself as control—and the surprising freedom in surrender-The profound power of embracing your shadow and integrating all parts of yourself-Why self-image can be a prison—and how to break free from it-How healing your mind can lead to complete physical healingTom's words will inspire you to reimagine your relationship with fear and embrace the fullness of who you are. This episode is packed with actionable wisdom and heartfelt moments that will resonate long after you've listened.Get Tom's Book, Chasing Peace Here: https://www.penguinrandomhouse.com/books/720002/chasing-peace-by-tom-rosshirt/ If you're interested in hiring me as a creative coach, click here: https://www.laurenlograsso.com/coaching-opt-2 -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
Send us a textWelcome to the Feel Lit Alcohol Free Podcast! In today's episode, we're thrilled to chat with Sarah Dawkins, the inspiring holistic health coach and author of "Heal Yourself." Once a nurse, Sarah's personal journey of overcoming chronic illness through lifestyle changes and quitting alcohol is nothing short of amazing. Are you curious about how interconnected our body systems truly are? Sarah reveals the flaws in conventional medicine and champions a holistic approach to healing. We'll dive deep into self-acknowledgement, personal responsibility, and the power of belief in one's ability to heal. Sarah shares incredible stories from her book and challenges societal myths about alcohol. Plus, don't miss personal tales from your hosts, Ruby Williams and Susan Larkin, as they navigate their own paths to wellness. How can embracing a holistic lifestyle and reducing alcohol dependence transform your life? Tune in for this eye-opening conversation and find out! Our guest, Sarah Dawkins, is a highly sought-after Holistic Health and Healing Coach, Keynote Speaker, and the Author of HEAL YOURSELF.You can find out more about her on her website: https://www.sarahdawkins.comListen to her podcast Heal Yourself with Sarah Dawkins on Apple or SpotifyFollow her on Instagram Linkedin: https://www.linkedin.com/in/sarahdawkinsWe want to share something exciting with you—our upcoming Feel Lit 90 Alcohol Freedom Program! Imagine making 2025 the year you finally feel lit from within! Choose freedom. Join us now at Feel Lit 90 https://feellitpodcast.com/FeelLit90Feb Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode! Join our Feel Lit AF Facebook Community for amazing support and connection! Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videosWebsites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
Send us a textTune in for practical advice and inspiration to help you thrive in midlife. Strength training is KING to enhance health, mobility and overall quality of life. Dr. Jen is joined by Kori Smith, her personal trainer and owner of KBS Personal Training along with her significant other, Jason James. We discuss the importance of strength training as we age to combat muscle loss and boost metabolism. No matter where you are in your fitness journey, it's never too late to prioritize your strength and wellbeing. Kori Smith, Personal Trainer (607) 222-8293 www.kbspersonaltraining.com To Register for this upcoming retreat:"Love Yourself, Heal Yourself" Himalayan Institute in Honesdale, PAFebruary 14th-16th 2025To register go to the Himalayan Institutes Website: himalayaninstitute.orgIf you have any questions you may email Dr. Jen and Yogi Jen at:Dr.jenyogijen@gmail.comAnd remember, every storm eventually leads to a rainbow.
What if you could navigate stress and fear with clarity and strength? In this insightful episode of Heal Yourself, Change Your Life, Brandy Gillmore shares practical techniques to help you feel more empowered during challenging times. Whether you're managing personal struggles or facing collective crises, Brandy shows you how to calm your nervous system, consciously shift your emotions, and create space for resilience and healing. Drawing from her personal journey of overcoming a life-changing injury, Brandy offers tools and perspectives to help you feel grounded, supported, and capable of showing up as your best self—even in tough moments. This episode is perfect for anyone looking to take small, actionable steps toward greater peace of mind and emotional balance. Tune in, and don't forget to share this episode with someone who could use a little inspiration today!
Start Your Transformation Now In today's episode, we're diving into a powerful and eye-opening conversation that could transform the way you navigate your spiritual path. We'll unpack the truth about spiritual leaders - their influence, their limitations, and the often-overlooked consequences of misusing spiritual teachings. This isn't just about calling out charlatans and ego-driven gurus; it's about empowering you to discern the difference between authentic guidance and those who exploit spirituality for personal gain. You'll discover why discernment is your most essential tool, how the limitations of those you follow can shape your own journey, and why reclaiming your personal power is critical to living in alignment with your highest self. If you've ever questioned the intentions of the spiritual leaders you follow or sought clarity on who you can truly trust, this episode will provide the insights you need to protect your energy, avoid deception, and embrace the wisdom within yourself. What You'll Discover in This Episode: The Influence of Spiritual Leaders (01:08): How the limitations of those you follow can become your own and the importance of mindful alignment with authentic teachers. Energetic Consequences of Abuse (10:57): Why spiritual charlatans eventually face repercussions and the impact of violating spiritual laws. True Spiritual Guidance (14:51): Don Xavier's wisdom on being a channel for energy rather than exploiting it for personal gain. Discernment in the Spiritual Space (27:00): How to identify manipulation and protect yourself from exploitative practices. Your Role as a Creator (32:46): Embrace your ability to co-create your life while navigating the complexities of spiritual mentorship. Listen, apply, and enjoy! Transformational Takeaway: Be wise and mindful about who you follow. Authentic teachers guide with integrity and alignment, while charlatans exploit for personal gain. Discernment is your most valuable tool in navigating spiritual relationships and protecting your energy. Resources Mentioned: Book: Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas by Alberto Villoldo Ph.D. Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin
Send us a textThis heartfelt episode is dedicated to empowering you to embrace self love, cultivate inner peace, and unlock your true potential. Dr. Jen is joined by her friend, Jennifer Dean otherwise known as Yogi Jen. Please join them as they discuss the transformative journey of healing through meaningful conversations, hormones, personal stories and practical tools including their upcoming retreat Valentine's Day Weekend 2/14/25 - 2/16/25 at the world renowned Himalayan Institute. Please join us! To Register for this upcoming retreat:"Love Yourself, Heal Yourself" Himalayan Institute in Honesdale, PAFebruary 14th-16th 2025To register go to the Himalayan Institutes Website: himalayaninstitute.orgIf you have any questions you may email Dr. Jen and Yogi Jen at:Dr.jenyogijen@gmail.comAnd remember, every storm eventually leads to a rainbow.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Struggling with poor health?Unlock your ability to #HealYourself and restore your body's harmony!Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing.Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy.ABOUT LORALEE:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner.Learn more and connect with Loralee at: https://livingwellwithloralee.com/ PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cacLoralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322#HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Ever wondered why some memories stick around, even when you'd rather forget them? Join Lisa and Emily on The Conscious Collaboration as they delve into the intriguing world of emotions and stress. This episode, we uncover the surprising truth: it's not the emotions themselves causing stress, but our resistance to them. Could acknowledging what we feel be the key to a healthier life?Lisa shares her personal battle with eczema during stressful times, while Emily reflects on her nursing days and the toll of unprocessed emotions. We explore the mystical "rule of threes," and how balancing masculine and feminine energies can influence our well-being.Tune in for practical tips on managing stress, like breathwork and social connections. Plus, discover why embracing emotions might just be your best strategy for a stress-free life. Join us, and let's continue this conscious collaboration together!Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15
Struggling with poor health?Unlock your ability to #HealYourself and restore your body's harmony!Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing.Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy.ABOUT LORALEE:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner.Learn more and connect with Loralee at: https://livingwellwithloralee.com/ PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cacLoralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322#HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Dr. Randall Hansen is an advocate, educator, mentor, ethicist, and thought-leader helping the world heal from past trauma. Having been on a successful wellness journey that turned into a healing journey, all Dr. Hansen wants is to help other people find TRUE healing – not simply symptom management – because true healing opens us up to finally understanding who we are and what we are meant to do and be. He is the author of the groundbreaking 'Triumph Over Trauma: Psychedelic Medicines are Helping People Heal Their Trauma, Change Their Lives and Grow Their Spirituality'; and the well-received, 'HEAL! Wholeistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life.' Dr. Hansen's focus and advocacy center around true healing, healing that results in being able to live an authentic life filled with peace, joy, love.
Send us a textDr. Jen delves into the chaotic rollercoaster commonly referred to as perimenopause. We discuss the intense symptoms often accompanied by this pivotal decade in a women's life and the importance of seeking out a health care provider certified in biological hormone replacement therapy to ensure your sanity and optimize your wellbeing.Dr. Jen and Yogi Jen will be holding an upcoming retreat Valentines Day Weekend:At the Himalayan Institute in Honesdale, PAFebruary 14th-16th"Love Yourself, Heal Yourself."To register go to the Himalayan Institutes Website: himalayaninstitute.orgIf you have any questions you may email Dr. Jen and Yogi Jen at:Dr.jenyogijen@gmail.comAnd remember, every storm eventually leads to a rainbow.
Healing from illnesses and diseases involves more than just addressing the physical body. The toxicity of your work environment, often overlooked, could be a trigger for the illness. That's why it's essential to acknowledge and address all aspects of life to achieve holistic healing. Focusing on just one part won't suffice; true healing happens when all areas are interconnected and work together. Sarah Dawkins is a Holistic Health and Healing Coach, Keynote Speaker, the Author of HEAL YOURSELF, a Multi-Award winning Entrepreneur and previously, she was a Registered Nurse for twenty years. She has extensive experience in health and wellness gained from naturally self-healing a multitude of health issues and her work as a Registered Nurse. Sarah supports clients to find and heal the root cause of their health problems, thereby improving their health and ultimately their lives. In this episode, Sarah emphasizes the importance of recognizing that illness is not solely a physical issue. True healing involves addressing all four pillars of well-being --- physical, mental, emotional, and spiritual. And what's crucial to this? The belief in our capacity to heal. What you will learn from this episode: Discover the art of natural healing, free from the reliance on pharmaceuticals Uncover the essential four pillars that are crucial for achieving complete natural healing Understand the system behind how doctors operate within the pharmaceutical's norm "It's about understanding that healing is holistic. We need to look at our body as a whole." - Sarah Dawkins Valuable Free Resource: Read the book and heal yourself naturally. Click here: http://www.sarahdawkins.com/ Topics Covered: 01:45 - How her belief about pharmaceuticals and her work as a nurse got impacted with that one question 02:59 - Healing her illnesses without pharmaceuticals and for how long 05:55 - The length she took to find natural ways for healing and how she took a big leap from being a nurse to a coach 07:58 - What got her to finally write her book: Heal Yourself 10:48 - Mind-blowing stories of people healing naturally from multiple illnesses including the number one step they did first for healing success 15:04 - Four pillars in your life you need to strengthen to completely heal from your illness 18:06 - How she covers all four pillars when working with a client for their healing 19:25 - Sarah answers the question: Why don't doctors know this? Key Takeaways: "...I realized that healing wasn't just physical, change your diet, do more exercise and hydrate. We had to look at what we thought about health and wellness and illness and heal our past." - Sarah Dawkins "If we can cover all of those four pillars, and address them all, we can heal ourselves. But we have to have that belief as well on top of covering those four pillars that we can heal." - Sarah Dawkins "If I can help them to address the point that's missing or the point in their health that needs addressing and take them to that, then they can have rapid healing." - Sarah Dawkins "If we can understand that the doctor is only putting our symptoms together and coming up with a name from what is being taught, and then identifying a pill that goes with that diagnosis, if we can understand that we can step outside of that paradigm and go, what is my body telling me?" - Sarah Dawkins Ways to Connect with Sarah Dawkins: Website: www.sarahdawkins.com Email: sarah@sdessentialhealth.com Linkedin: https://www.linkedin.com/in/sarahdawkins Facebook: https://www.facebook.com/dawkinsse Instagram: https://www.instagram.com/sarah.dawkins.health Twitter: https://twitter.com/dawkins_sarah YouTube: https://www.youtube.com/@SarahDawkinsEssentialHealth/videos Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com Twitter: https://twitter.com/knowguides LinkedIn: https://www.linkedin.com/in/sarahebrownphd To speak with her: bookachatwithsarahebrown.com
Send us a textDr. Jen returns to explore the monumental transformations taking place within our government and healthcare system. She is joined by the talented and beautiful sound healer, Angela Callahan. Dr. Jen and Yogi Jen will be holding an upcoming retreat Valentines Day Weekend:At the Himalayan Institute in Honesdale, PAFebruary 14th-16th"Love Yourself, Heal Yourself."To register go to the Himalayan Institutes Website: himalayaninstitute.orgIf you have any questions you may email Dr. Jen and Yogi Jen at:Dr.jenyogijen@gmail.comAnd remember, every storm eventually leads to a rainbow.
Description:In this episode, we explore why the holiday season can be uniquely challenging for many, particularly those coping with grief, strained family dynamics, loneliness, trauma, financial stress, or mental health struggles. For many, the holidays are a time of joy, family, and the celebration of the birth of our savior. For others, the holidays can be more complicated. We discuss practical strategies to protect your emotional well-being, such as setting boundaries, managing expectations, creating space for rest and joy, and finding meaningful ways to connect with others. We also discuss how you can help others who may be going through similar challenges. Remember it's okay if you're feeling a lot of emotions during the holidays. Take time to feel these, while also finding ways to feel peace, joy, and comfort where you're at, even if the holidays can be difficult. By addressing these challenges with compassion and by being intentional, you can navigate the season more peacefully and create a sense of hope, safety, and healing for yourself and others, even amidst the challenges of the holidays.Breakdown of Episode1:17 Intro and Why We Are More Vulnerable During the Holidays 16:41 What You Can Do To Protect Yourself, Heal Yourself, and Make The Holidays Better for Yourself and OthersChristian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...
In this episode, I had the pleasure of reconnecting with my dear friend and colleague, Dr. Jess Peatross. Together, we dive deep into her personal healing journey and discuss her groundbreaking approach to addressing chronic illnesses through their root causes. Dr. Jess's story is one of resilience and transformation, and her insights into health, wellness, and functional medicine are incredibly inspiring. Dr. Jess shares the pivotal moments that led her to transition from traditional internal medicine to functional medicine, where she now specializes in uncovering the hidden causes behind chronic illness. She opens up about her own health challenges and how they shaped her perspective on holistic healing. This conversation is not only personal but also powerful, as we discuss the evolving landscape of healthcare and the need for a shift in how we view and address wellness. You can find links to Dr. Peatross's subscription, product line, social media, and more in the show notes! If you enjoyed this episode, please leave a review. Your feedback helps us continue bringing important conversations to the forefront of health and wellness! For the full show notes please visit my website: www.drchristineschaffner.com/Episode265
We all have the ability to heal ourselves, and Sarah Dawkins is here to tell us how. In the latest episode of the Yakking Show, Sarah—holistic health coach, author of *"Heal Yourself"*, podcaster, and former nurse—shares her incredible insights on how mindset, gratitude, and a holistic approach to health can unlock our natural healing potential. Join us as we dive deep into physical, mental, emotional, and spiritual well-being. Listen to the full episode and start your journey to self-healing! www.sarahdawkins.com #SelfHealing #HolisticHealth #Mindset #HealthCoach #WellnessJourney #YakkingShow #HealingPower #SarahDawkins The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Timeline 01:00 Healing yourself 06:00 Exercise 07:30 First steps 08:35 Childhood trauma 10:20 Finding the root causes 12:00 The answers are within the symptoms 15:20 Conditioning for the pill mindset 18:00 Holistic healing explained 20:10 Meditation and calming the mind 22:30 4 pillars of health 23:20 Success stories 25:40 Weight gain as an emotional barrier 26:40 Freedom & reilience 32:00 Sarah's tip: Focus on what you can control 34:00 Sarah's book 35:00 Contact Sarah Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.
In this episode of the Conscious Diva podcast, world-renowned mind-body-healing expert Brandy Gillmore joins me to discuss her new book, Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure. Brandy is also an award-winning podcast host, and TEDx speaker who is at the cutting edge of alternative health and self-healing. She is most well-known for demonstrating back-to-back physical healing results and relief from chronic pain, using only the power of the mind. In this episode, we cover: Brandy's story - her pain was deemed non-healable by doctors. How she tapped into her unique technique, she calls GIFT. The mind-body-soul-spirit connection - How it is all connected to our feelings and our unconscious patterns and beliefs. Bio-Photons – what are they? Quantum energy healing. How to ask your body and wait for a response. People who think this is pseudoscience can see visual scientific examples of Brandy's rapid healing being applied to a patient. I hope you enjoy this episode. You can find all links to Brandy's work on the show notes page, episode #70. If you loved this episode, please write a review and follow me on IG@The_Conscious_Diva Thank you so much for listening. ABOUT BRANDY: Brandy Gillmore's breakthrough methods have captivated audiences around the world. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and spoken to audiences globally, including giving a mind-expanding TEDx talk. Brandy's incredible discoveries originated from her own debilitating injury, which left her reliant on a wheelchair, walker, and cane. Without hope for recovery, she embarked on a search for a cure that ultimately led to a profound breakthrough understanding of the power of the mind. Today, Brandy works with top celebrities, CEOs, and teaches classes showing people how to use the power of their minds to transform their health and lives. She also regularly demonstrates the healing power of the mind on her award-winning podcast, "Heal Yourself. Change Your Life," where she guides listeners to release their physical pain in a matter of minutes. LINKS: https://brandygillmore.com https://www.instagram.com/brandygillmore/
My guest today on The Tarot Table Podcast is represented by the Six of Swords. The Six of Swords often illustrates a person in a boat, leaving turbulent waters for calmer shores, symbolizing a transition toward peace and balance. This card suggests moving away from stressful situations and releasing burdens in healing and stress relief. It highlights the importance of letting go of old patterns or environments that no longer serve your well-being and seeking tranquility.The card also emphasizes the need for guidance in healing. It encourages you to seek support from trusted individuals who can help you navigate challenges and restore balance. The Six of Swords represents my guest today, Sandie Gascon. Who Is Sandie Gascon?Sandie Gascon, an Integrative Healing Practitioner and author of Heal Yourself, understands this journey firsthand. After battling chronic migraines and being diagnosed with lupus, she shifted to natural healing. Sandie developed a holistic approach that integrates mind, body, and spirit, supported by functional lab work to identify individual needs. She healed herself of multiple conditions and now educates others on rebuilding and rebalancing the body to heal naturally. Through her Integrative Healing Academy, she teaches others to heal themselves and build their own practices. Sandie lives in Florida, enjoying life on her farm with her family, horses, and dogs, while helping others achieve holistic well-being. You can connect with Sandie on IG @sandie.gascon, on her websites, www.sgintegrativehealing.com and www.integrativehealingacademy.com, and her Facebook group, Motivated 2 Heal Naturally. Now you have it! I will talk to you again next Friday and then chat with a guest represented by the Hierophant. This guest teaches the ethical integration of alternative, metaphysical, and psychospiritual approaches for coaches and therapists. More about that next week. Follow me on Medium at msmir.medium.com, Instagram at miriamreadstarot, and check out my site at miriamreadstarot.com. I am also back on TikTok, miriamracheltarot, And, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at miriamreadstarot.substack.com.
Heal Yourself with Meditation - In this episode I meet with Energy Healing Specialist, Natalie Bedard. Natalie teaches people how to regulate their nervous systems in order to relieve emotional and mental pain. Basically how to transform anxiety into empowerment. Published on September 25th, 2024 ___________________________________ If you want to contact Natalie, book a 15 minute call to discuss how she can help you, or even to listen to her podcast, you'll find all the links here: https://linktr.ee/Liftoneself ___________________________________ If you would like to join my spiritual community and take part in our monthly sessions check out my Patreon here: https://www.patreon.com/LifeAfterLifewithSandieByrne ___________________________________ Sandie's details and links here: https://linktr.ee/SandieByrne WhatsApp Me: http://wa.me/+353871750462 Send me a voice note on Voxer: https://web.voxer.com/u/sandiebyrne
Send us a textWe are taking a two week hiatus. But we strongly encourage you to go back and listen to one of our previous episodes. Might we recommend Ep. 10: How to Heal Yourself?https://coachkeilani.com/upcoming-webinar/Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client...www.coachkeilani.com Instagram: @keilani_evolve All social platforms: @delightfulpod Empower You Women's Retreat- https://www.jkphotoswa.com/retreatsFor more info on the Women's Self-Love Retreat go to: https://www.jkphotoswa.com/retreats
Judy Kemecsei is a cleansing coach, Ayurvedic practitioner and a medical researcher who worked very closely with the late, great Andreas Moritz. Moritz was a German-born practitioner of Ayurveda, iridology, shiatsu, and vibrational medicine. He's been described as a medical intuitive; he was also an artist and a prolific writer, having published a number of books that were WAY ahead of their time, with titles like “Cancer is Not a Disease – It's a Healing Mechanism” and “Heal Yourself with Sunlight.”In this conversation with Judy we discuss:How she first fell into Andreas's orbitAndreas's approach to life and healthWhy cancer is not a diseaseHealing with sunlightThe importance of regular liver and gallbladder flushesHow to do a liver and gallbladder flush...and more!Learn more about Judy and her work on her website. Learn more about Andreas, his legacy, and his writings at Ener-Chi.com.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
Welcome to the You Can Heal Your Life Podcast. Today we are sharing an excerpt from Heal Yourself with Fasting by best-selling author and nutritional and functional health expert Dr. Mindy Pelz. In this excerpt, you'll learn about the powerful healing mechanisms within your body that are triggered by fasting. Dr. Mindy explains how fasting can activate the body's self-repair mechanisms such as ketosis, growth hormone upregulation, gut repair, immune system reboots, and stem cell activation. Now, you can learn even more about the many health benefits of fasting from Dr. Mindy by joining the FREE 48-Hour Water Fast Challenge to heal body, mind, and soul beginning August 25th! Visit hayhouse.com/fast to join the challenge today and you'll get immediate access to several amazing resources to help you get the most out of the fast, including Dr. Mindy's Fast Track to Optimal Health Companion Guide and A Love Letter from Your Body, a meditation from Dr. Mindy. Again, that's hayhouse.com/fast!
In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women" 8th - Ep 95: Cynthia Thurlow: "Healing Your Gut and Metabolism" 7th - Ep 67: Marc David: "How Your Mind Can Create Disease AND Reverse It" 6th - Ep 67: Dr. Will Bulsiewicz: "What Your Doctor Won't Tell You About Crohn's and Colitis" 5th - Ep 9: Dr. Tom O'Bryan: "The True Impact of Wheat and Gluten" 4th - Ep 55: Shawn Wells: "The Best and Worst Supplements for Your (Gut) Health 3rd - Ep 67: Dr. William Li: "How To Reverse Disease and Heal Yourself" 2nd - Ep 2: Brian Sanders: "Lies From the Food Indsutry That Make Us Sick" 1st - Dr. Barbara O'Neill: Designed To Heal: "Natural Solutions To Heal Your Body Heal Itself" Honroable Mentions (top 20) Ep 11: Dr. Nick Zyrowski - Making Health Simple Again Ep 73: Dr. Tara Sky Goldin - 83% of All IBS Cases are Caused by This Ep 37: Dr. Steven Gundry - Your DNA Doesn't Matter Ep 81: Dr. Amie Hornaman - Is Your Gut Killing Your Thyroid? Ep 25: Dr. Paul Marik - Why You Should Stop Eating and Start Fasting Ep 23: Ali Miller - Fix Anxiety by Starting With Your Gut Ep 15: Dr. Anthony Chaffee - Why You Should Never Eat Vegetables Again Ep: 41: Dr. Jaban Moore - Deworming Yourself Ep 5: Dr. Michelle Jorgensen - Looking Into Your Mouth Like a Crystal Ball Can Help Prevent Disease Need help with your gut?: Click here to send me an email Get 15 % off ALL Supplements by making an account with Nutridyn. Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
What if you could heal yourself & others remotely? This is more possible that you think. Uncover the innovative approach of how scalar light therapy can bioharmonize your health. By submitting your photo, you're tapping into a bioharmonous energy system that targets microbes, balances chakras, & downloads nutrients into your system. Learn more on how to experience this life-changing effect in today's episode on ‘Scalar Light Therapy' Meet our guest Tom Paladino is a Christian, husband, researcher and humanitarian seeking to bring Scalar Light healing to the world. Scalar Light will improve the quantum health of humanity. He began researching Scalar Light during his undergraduate years after developing a deep admiration of two brilliant Scalar Light pioneers: Nikola Tesla and Galen Hieronymus. Tom has focused a significant portion of his humanitarian efforts upon helping an entire host of Non-Government Organizations (NGOs) with outreach programs. NGOs are comprised of action-based program developers and a community of like-minded people. The organization is committed to making sustainable, humanitarian-oriented impacts all over the world. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Scalar light is life-giving energy without consequence because there are no chemicals involved. It's natural energy This all-encompassing, infinite energy pervades the universe. There is no basic unit, no liter, no gallon. You can't measure energy Scalar technology will change the social order for the better. We will see improvements in our well-being, soul, mind, and body Electricity and magnetism operate and function in a perpendicular sense, whereas scalar energy works in a parallel sense Praying is a scalar wave. When you pray, you're broadcasting scalar energy Scalar energy is from God. God decides how much energy, like riboflavin, a person needs. We need these inbuilt instructions to harness it Episode Highlights 06:51 Infinite Scalar Energy & Its Effects 11:18 How to Heal Yourself & Others with a Photograph 16:16 Scalar Energy in the World & How to Harness It 29:20 Scalar Energy Therapy Benefits 41:31 Get Started with Scalar Light at Home Links Watch it on YouTube: https://youtu.be/hmldzR0iE-o Full episode show notes: mindbodypeak.com/168 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
How can we use food and fitness as medicine? In this must-listen episode of SHE MD, Mary Alice sits down with celebrity trainer Kadee Sweeney (KadeeFit) and wellness disruptor Lisa Odenweller, CEO of Kroma Wellness. A Master Pilates Trainer with over two decades of experience and founder of the KadeeFit App, Kadee's philosophy is to train smarter, not harder, using fitness as insurance for the body. In this episode, she shares her top pilates secrets, including how to solve your back pain for good! Working with A-list celebrities, acclaimed physicians, and world-class athletes, Kadee is a trusted name in fitness and specializes in common problems and injuries, pre and post-natal, autoimmune disorders, and rehabilitation of the body. Wellness guru Lisa Odenweller shares how she healed her family with nutrition, even taking her daughter off ADHD medication. As a pioneer in the wellness industry, Lisa debunks the biggest nutritional myths and dishes out her top clean eating rules. Kroma is all about optimizing your health and making it simple and pleasurable to nourish your body and look your best. Lisa introduces Kroma's revolutionary 5-Day Reset program, which is based on nourishment, not starvation. Tune in now to unlock the power of food and fitness as your ultimate medicine and discover the game-changing advice on fighting inflammation, mastering stress, boosting your energy, and perfecting your sleep.Use the links below for exclusive SHEMD discounts at Kroma and KadeeFit!Use code KROMARESET25 for 25% off The 5-Day Reset at Kroma Wellness.Link: https://shop.kromawellness.com/discount/KROMARESET25Code: KROMARESET25Use code KADEEFIT25 for 25% off an Annual Membership on the KadeeFit App.Link: https://studio.kadeefit.com/checkout/subscribe/purchaseCode: KADEEFIT25What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
We will learn: How different personalities within the same body can exhibit contrasting health symptoms The science of emotion-controlled consciousness and how your feelings shape your health How to trigger deep, transformative mental states to enhance healing and emotional freedom We know that the mind influences our health. The placebo effect shows how our beliefs can actually affect physical outcomes in the body. So, how much do our minds shape our health? How can we change our thinking to live healthier lives? That's what we're going to learn today. And it's not just about "thinking yourself better." It's deeper. It's about uncovering those hidden, automatic patterns formed from past emotions and memories that influence how our body behaves and reacts today. What if you could use this understanding to boost everything else you're doing for your health? We're adding a new piece to the healing puzzle: the emotional part. Our guest is Brandy Gillmore, a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Brandy's discoveries originated from her own debilitating injury, which led to a profound breakthrough in understanding of the power of the mind. Today, she works with top celebrities, CEOs, and individuals worldwide, showing people how to use the power of their minds to transform their health and lives. She has an award-winning podcast, "Heal Yourself. Change Your Life," where she guides listeners to release their physical pain in a matter of minutes. Links from the episode: Show Notes: https://mindlove.com/347 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
Please join us in welcoming back Dr. Judith Orloff as she discusses her new book, The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the World. Dr. Orloff is a New York Times bestselling author, a UCLA Psychiatric Clinical Faculty Member, and an expert in blending conventional medicine with cutting edge knowledge […]
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