Podcasts about cold and flu

When was the last time you took them off your gloves & cleaned them?  A recent study found that wool gloves harbour twice as many germs as a toilet seat!Do you clean your gloves?Here are the worst gloves for germs... To subscribe to The Pete McMurray Show Podcast just click here

Law firm JGA Saddler is bringing a class action lawsuit against pharmaceutical giant Johnson & Johnson, after starting a similar case in Australia last year. It alleges 17 different cold and flu medicines containing phenylephrine, don't work when swallowed and that the company has put profit before people - with millions likely wasted by Kiwis on these products. Rebecca Jancauskas, JGA Saddler's Director spoke to Lisa Owen.

A class action lawsuit launched in Auckland today questioning Johnson and Johnson cold and flu products follows similar suits worldwide. JGA Saddler has filed a suit in the High Court, claiming the producer knowingly sold an ineffective product. The US Food and Drug Administration has ruled a key ingredient in Codral, Sudafed, and Benadryl cold and flu products is ineffective when taken orally. JGA Saddler director, Rebecca Jancauskas says it's sparked a wave of legal action. "Our firm filed a claim in Australia, in December. A Canadian firm filed a class-action about 12 months ago, and there's also quite a number of claims on foot in America." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Your kitchen and essential oil stash have the real magic for fighting colds and flus. For example, a few drops of tea tree oil in hot water, inhaled deeply and carefully, is like sending a SWAT team into your sinuses. For full instructions, these tips are available free at ClubQigong.com/remedies

In this episode, Dr. Grossman shares invaluable insights on how to naturally prevent colds and flu, especially during the winter months when these illnesses are most prevalent.Discover how lifestyle choices, diet, and nutrition play a crucial role in maintaining a robust immune system. Dr. Grossman, with over 45 years of experience and a background in optometry, biology, and acupuncture, provides practical tips on boosting your immunity. Learn about the importance of vitamins like D, C, and Zinc, and how deficiencies can increase your vulnerability to infections.Explore the benefits of botanicals such as garlic, green tea, and eucalyptus, along with the power of probiotics and essential oils in supporting your health. Dr. Grossman also discusses the role of mushrooms and other natural remedies in building a strong immune defense.For more expert advice on natural eye care and overall health, visit naturaleyecare.com and drgrossman2020.com. Subscribe to the Natural Eye Care Podcast for more episodes on holistic health and wellness.

Bad facebook posting, best NFL cities, cold and flu remedies and upcoming eventsSee omnystudio.com/listener for privacy information.

This week Bobbi Conner talks with MUSC's Dr. Sean Haley about managing cold and flu symptoms and signs of possible complications that require medical attention.

Did you know that specific nutrients can help aid our immune system in preventing and treating the symptoms of cold, flu and Covid 19?  Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jacob Mey, PhD, RD,  Registered Dietitian and nutrition researcher at the Pennington Biomedical Research Center, as they delve into the best diet and nutrition approaches to support our immune system through the cold and flu season and beyond. For resources from the Pennington Biomedical Research Center see: https://www.pbrc.edu/training-and-education/community-health-resources/Related Websites: The Role of Nutrition in Mitigating the Effects of COVID-19 from Infection through PASC: https://pmc.ncbi.nlm.nih.gov/articles/PMC9961621/#B72-nutrients-15-00866 Dietary Supplements for Immune Function and Infectious Diseases: https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional/ Too much zinc and copper deficiency: https://thewaitingroom.karger.com/knowledge-transfer/zinc-oversupplementation-and-copper-deficiency/ Emerging Nutrition Approaches to Support the Mind and Muscle for Healthy Aging: file:///C:/Users/Dan/Downloads/rpn.2204022.pdf

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

What is a "flu bomb"? And do you have an at-home cold and flu remedy trick?

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

This week Bobbi Conner talks with MUSC's Dr. Ian Kane about possible complications of cold and flu in children.

In this episode of the Milk Minute, we're tackling a question we've been getting a lot lately—what to do when you're sick and still breastfeeding. With everyone (including us) battling colds and other illnesses right now, it's the perfect time to revisit this important topic. We're pulling a rerun from earlier to give you a refresher on which medications are safe, which ones to avoid, and how to manage illness while nursing.We know it's tough to balance caring for yourself and your little one when you're under the weather, so we're here to offer some helpful guidance and reassurance. We're wishing you all a speedy recovery and cheering you on as you navigate the challenges of being sick while breastfeeding. Tune in for all the info you need to feel more confident during this time!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.Listener question: How is weaning going for Heather?Resources:Maureen's elderberry syrup recipehttps://breastfeedingforbusymoms.com/elderberry-syrup-recipe-freebie/Mountain Rose Herbshttps://mountainroseherbs.com/Starwest Botanicalshttps://www.starwest-botanicals.com/Pacific Botanicalshttps://www.pacificbotanicals.com/Infant Risk Centerhttps://www.infantrisk.com/content/cold-flu-medications-breastfeedingLactMed (Drugs and Lactation Database)https://www.ncbi.nlm.nih.gov/books/NBK501922/Article on elderberries from the National Institute of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/Article about garlin from the National Institute of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6465033/Article on echinacea from National Center for Complementary and Integrative Healthhttps://www.nccih.nih.gov/health/echinaceaPrefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Can you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamins like D and minerals like zinc, she'll discuss how to stay healthy this cold and flu season.Make sure to subscribe to our Speaking of Women's Health podcast to stay updated on these vital health insights.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Send us a textWhat if a cold or flu wasn't just an inconvenient setback but an opportunity for self-reflection and personal growth? Could illness serve as nature's way of resetting priorities and fostering deeper connections?In this episode, Anthony Hartcher recounts his recent experience with a viral infection and the unexpected lessons it brought. He explores how the immune system responds during illness, the protective benefits of fever and elevated heart rate, and the idea that viruses might contribute to human interconnectedness. Anthony also reflects on how overcommitting to extreme health routines left him vulnerable, forcing him to reassess his approach to wellness.Listeners will gain insights into supporting recovery through nutrition, natural remedies, and key nutrients like vitamin C, zinc, and vitamin D. The episode offers practical tips on maintaining balance, managing stress, and embracing vulnerability during challenging times. Tune in for inspiration to adopt a more holistic approach to health and reconnect with what truly matters.About me&my health up & Anthony Hartcher     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Podcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreScreen DeepA podcast decoding young brains and behavior in a digital world.Listen on: Apple Podcasts SpotifySupport the show

Want fast relief from cold and flu symptoms like congestion, sore throat, cough, chills, body aches, and nausea - without pharmaceuticals? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to share about their comprehensive formulas that target cold and flu from all angles. You'll learn how their ReBoost formulas work so well at alleviating symptoms that accompany the seasonal (and lately not so seasonal) bugs! Jared and Marie discuss how to use these formulas on their own and along with your other immune boosting supplements.  MediNatura ProductsAdditional Information:#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille#471: Boosting Your Immune System Ahead of Winter Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Hey Team, In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We'll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in!  Take the Next Step: If you're ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there's no better time to make these changes! Let's Connect: Explore Eczema Kids Get Your Organic Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra 

This episode of the Ready Your Future podcast covers three prep topics: using fear as a positive motivator in preparedness, preparing for potential economic challenges, and natural remedies for cold and flu season.  Visit the Episode Page on Ready Your Future. Of Interest For more about Todd and RYF   Join the Exclusive Email Group Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a one-two punch for seasonal allergies that covers everything from your drippy nose and itchy eyes, to skin reactions. You'll learn how and why these formulas simplify homeopathics for you and why you may want them in your medicine cabinet.Products:MediNatura ProductsAdditional Information:#393: What Is Homeopathy and How Does It Work? With Guillaume Lois#406: TUDCA's Many Uses Beyond Liver Support; Plus Arnica's Place In Your Medicine Cabinet Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Episode Highlights With Nazlie LafefiWhy most OTC medications are outdated and were created before we understood inflammation and its roleThe reason many products don't address root causes and aren't helpful in the long-termSurprising ways that many OTC medications workHow to address the root cause of colds and flu at the inflammatory levelThe respiratory lining is similar to the gut lining and ways to support itOTC products can damage the respiratory lining just like we can damage the gut liningYet another reason to avoid sugar The fascinating way she discovered this new approach when studying signaling moleculesProblems with the conventional approach to handling allergiesHow some OTC products get in the way of the body's natural repair process Why taking allergy medication can make you more prone to getting sickHow aspirin plus omega-3 can help the body build resolvins and shorten the duration of illnessResources We MentionBiovantaReady, Set, Food

On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You'll learn Jared's favorite natural remedies along with the best brands, potencies, and how-to's for these common concerns.If you have questions you'd like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener's Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we'll add it to a future Q&A show. Products MentionedAdditional Information:#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?#331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD#403: Hormone Optimization For Men and Women - Your Supplement User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

As the weather cools down, you may be noticing more people around you are dropping from cold or flu.And with COVID-19 also in the mix, it's understandable that many are wondering how they can boost their immunity to avoid getting sick so often.Norman and Tegan take us through some of the approaches that have the evidence to back them up (and the ones that don't).References:Nutrition and Athlete Immune Health: New Perspectives on an Old ParadigmEffect of air pollution on the human immune systemCurrent Directions in Stress and Human Immune Function

Today I share with you about the underlying tissue state associated with common viruses and the foods and herbs that balance this state to support the body's natural immunity and speed recovery. This episode is included in the Family Herbalist Program offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. Enrollment for the next FHP year will begin in June 2024. For more information visit www.herbaremedium.com or email laureltreewellness@gmail.com. Correction to the rehydration formula: it's a 1/4tsp baking soda, not 1/4tsp lemon juice. :)

Join Move Into Coherence host, Pamela Stokes, as we learn about the lymph system and experience the Shoulder Shuffle as well as Self-Lymphatic Drainage for the head. We also learn what makes "cold and flu season" something to appreciate. Thanks for joining in! ✨https://moveintocoherence.com/podcast

Instead of talking about an article today from www.naturallysavvy.com, Lisa decided to post an interview she did with Dr. Cass Ingram from 2019 on natural remedies for cold and flu.Dr. Ingram passed away in 2022. Dr. Cass's obituaryIt is with great sadness that we announce the passing of Dr. Cass Ingram (Cassim Igram) on Saturday, March 12, 2022, in his Illinois home. He was 66 years old. A prolific author, researcher, lecturer, and popular media personality, Dr. Cass will be remembered for his passionate endorsement of wild medicinal herbs and spices and his belief in the healing power of wild harvested whole foods. His most lauded professional accomplishment was his extensive research and writing on the curative properties of oil of wild oregano, which earned him the moniker “Dr. Oregano” among patients, associates, and his legion of fans. Dr. Cass graduated from the Des Moines School of Osteopathic Medicine in 1984, finishing at the top of his class in osteopathic manipulation and holistic medicine. He studied under several of the top osteopathic physicians of the day before beginning an apprenticeship with Dr. Maur, founder of the renowned Maur Preventive Medical Center in Zion, Illinois. Dr. Maur took young Dr. Cass under his wing and taught him how to start and run a thriving preventive care medical center.In 1985, Dr. Cass started his first clinic in Hoffman Estates, Illinois. In 1986 he then opened the Arlington Preventive Medical Center in Arlington Heights, Illinois. Thousands of patients from all over the Midwest poured into the clinic. About this time, he started developing formulas for his own line of vitamins.From that point on, Dr. Cass worked tirelessly to provide natural products and knowledge of those products to the world through his books, lectures and many hundreds of media appearances. He leaves to us a vast library of knowledge in book and video format that informs us how to safely use wild edible plants from the earth to live a joyous, healthy life.Dr. Cass's life's work will be cherished and he will be dearly missed by his three children; Surriah, Maryam and Ali Igram, as well as by his seven grandchildren; Jameela, Ayesha, Ibrahim, Muhammad, Yusuf, Maryam, and Maya, and by his five siblings; Hassan, Jamiely, Suehila, Abdullah, and Surria.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement

Winter and colder weather are a time when colds, flu and other respiratory illnesses are more common. House doctor Peter Lin brings an outlook on respiratory virus season this year for parts of the globe -- and closer to home here in Canada.

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about why he recommends that most people get the flu and COVID shot at the same time, the importance of getting the new COVID shot, if we should get shots in the same arm or different arm, what you should […]

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about why he recommends that most people get the flu and COVID shot at the same time, the importance of getting the new COVID shot, if we should get shots in the same arm or different arm, what you should […]

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about why he recommends that most people get the flu and COVID shot at the same time, the importance of getting the new COVID shot, if we should get shots in the same arm or different arm, what you should […]

11 - 15 -2023 - Dr Nazlie Latefi - Cold And Flu Advice - BIOVANTA by Tommy G

As the nights draw in and the spluttering sounds of coughs and colds seem to be all around us, presenter James Gallagher is getting ahead this year and stocking up his medicine cabinet. He gets some help from Inside Health's resident GP Margaret McCartney and virologist Lindsay Broadbent from the University of Surrey to take look at a few of the nation's best-loved remedies and find out what they will actually do to help him when he, inevitably, gets ill. Presenter: James Gallagher Speakers: Dr Margaret McCartney, GP and expert in evidence-based medicine Dr Lindsay Broadbent, Lecturer in Virology at the University of Surrey Reshma Malde, Superintendent Pharmacist, John Bell & Croyden Producer: Tom Bonnett

Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay.We also dive into the difference of our immunomodulating herbs, and our immune stimulants. When you might want to take one over the other, and explore some of the best to use for your kiddos and the whole family. Plus, we'll cover how we can support our whole being, body, mind, and soul, which in turn will support the immune system, so you and your whole crew can stay healthy and well through the cooler weather times!Transform Your Family's Health With Herbal RemediesGain the Confidence to Care For Your Family, Naturally& Stop Relying On Our Broken Western Medical SystemSign Up For The FREE

Dr. Jim Adams, Chief Medical Officer of Northwestern Medicine, joins Lisa Dent to discuss why a common ingredient that’s found in many over-the-counter decongestant medications isn’t as effective as you think, and what you can do you prepare yourself for this year’s cold and flu season. “Better knowledge means better health for you and your family. […]

In This Episode, You Will Learn:   What natural ingredients have multiple benefits? Set yourself up for success by preparing BEFORE you get sick. How to heal from a stomach bug?   Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Your immune system is a super power, don't suppress it with over the counter medication! Today I will share with you some of my favorite remedies for flu and cold illnesses and I have the ingredients listed below. Many of these ingredients have multiple benefits other than just helping your body heal. We often use honey in many remedies and honey also helps with seasonal allergies if you buy locally sourced. Eucalyptus is very much a cure all also. Tune in if you are looking for an alternative for you and your family that is better for your body and will get you back on the mend faster!   The Flu Bomb Recipe 1 Whole Lemon 1 tsp honey 1 drop eucalyptus oil ¼ tsp cayenne 4 smashed garlic cloves 1 tsp fresh grated ginger  1 tsp fresh turmeric -Add all ingredients to a pot with ½ cup boiling water and steep for 10-15 minutes. Then strain and store.    The Fever Tea(only use when necessary) 1 tsp echinacea 1 cup water 1 tsp white willow root -Combine and cover in a pan, bring to a boil, then reduce low and slow for 30 minutes and strain. Take ½ cup four times a day to reduce fever.   Quick Acting Mullein Cough Syrup -1 cup Mullein Tea -1 lb local honey -Heat until honey liquifies, remove from heat, pour into glass container. Take a tbsp as needed.    Antitussive Oxymel -⅓ c dried pine needles -⅓ c dried sage leaf -⅓ c dried thyme leaf -¼ c dried ginger  -1 qt Apple Cider Vinegar -Add honey to the top fill empty space. -Let sit for 4 weeks. Mix and strain. Add to a glass bottle.  02:40 Respect the fever, don't fear it.  05:00 What is the Flu Bomb Recipe? 08:30 The Fever Tea ingredients and how to use them.  10:20 Mullein Cough Syrup Recipe 13:35 What are some other good natural remedies? 15:50 What should you do for a stomach bug? 18:00 Set yourself up for success by preparing BEFORE you get sick. 19:30 Expose yourself and your kids to germs, it builds the immune system.  

Cold and Flu Season is Right Around the Corner!

In this episode of The Herbalist's Path, Mel interviews Sonya Yamaguchi, an herbalist and author, about her journey with plants and herbalism.Sonya talks about the importance of plants and herbs in her life, and how they provide her with a sense of support and nourishment, both physically and spiritually. She shares her experience of learning about herbalism through hands-on experience with plants and through online courses, and talks about her book, 'Plant Medicine Stories; Super Noni and Friends,' which includes recipes and a curriculum for children.Sonya's one piece of advice for new moms looking to use plant medicine with their families is to start small and just get started.Links:Instagram: @_yama_mamaSign up for her email list: here!Audio & Coloring Sheet Bonuses: https://www.supernoni.org/freebonusesCheck out Sonya's book: Plant Medicine Stories Super Noni and FriendsEver had to battle with your kids to take their medicine? It doesn't have to be that way.Get registered for my FREE class and learn How To Make Herbal Remedies That Actually Work & Taste So Good Your Kids Will BEG You For More! If you love this show, and want to help keep the mic on and the lights on here at The Herbalist's Path, you can show your support by subscribing to the show, and buy me a cuppa tea!And together, we can make herbalism spread like wild flowers!Thank you so much!

Understanding the body. This is for educational purposes only --- Send in a voice message: https://podcasters.spotify.com/pod/show/queentalkla/message

We give our cold and flu remedies from the old daySee omnystudio.com/listener for privacy information.

Mina Tadrous, an assistant professor of pharmacy at the University of Toronto who specializes in drug policy and surveillance of medications Learn more about your ad choices. Visit megaphone.fm/adchoices

Cases of COVID, flu and RSV have surged among kids, and now, some pharmacy chains are limiting the sales of over-the-counter cold and flu medicines. Judith Flores, pediatrician, board member of the National Hispanic Medical Association and fellow at the American Academy of Pediatrics, offers guidance on how to navigate these shortages.

Worried about all catching a winter virus this year such as #covid ,  #cold or #fluLooking at the vitamin and supplement shelf and overworked with all of the options...Then this quick tip episode is for youThe best ways to help lower your chances from catching this are:-Get more sleep-Eat a healthy diet-Stay hydrated-Manage stress-Exercise-Wash your hands-Minimize exposure to sick peopleAs far as supplements go it really depends on whether you are sick already or being proactiveTo help prevent catching a virus:-Vitamin C-Vitamin D3-Pelargonium sidoidesAlready sick:-Elderberry-Zinc-Vitamin C (Must be taking before getting sick)For more information:https://examine.com/conditions/common-cold/faq/zlR4rQL-which-supplements-can-help-against-colds-and-the-flu/Sleep and the common cold studyExercise & The Common Cold StudyExamine: Support the show

Colds, flu's viruses, bacteria all have a place in our environment! This episode you will learn about the "germ theory" and how your body utilizes the paracytes to clean up and educate your systems! Don't miss this life changing episode!

Let's say your kid is sick right now with the flu or cold or maybe COVID but you're out of cough syrup or Tylenol. That means you have to run to your local drug store where you might see empty shelves in the cold and flu medication aisle. Demand is so high that drug stores are having a tough time keeping up with demand. We go In Depth into why and what you can do in case you can't find what you need. The Supreme Court has now heard arguments in a case involving religion and LGBTQ rights. Could a ruling one way lead to legalized discrimination? The latest economic numbers and jobs report show the country is steering away from a recession, at least for now. So why are stocks falling on Wall Street? Russia hits Ukraine again with a series of missile attacks. Homes and buildings were damaged. The electricity supply was once again disrupted. We go In Depth into how the war is unfolding as we get into Winter. America is a place where people can't get enough exercise. But it's also a place where obesity is an epidemic. We talk to the author of a new book that explores this health paradox.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Let's say your kid is sick right now with the flu or cold or maybe COVID but you're out of cough syrup or Tylenol. That means you have to run to your local drug store where you might see empty shelves in the cold and flu medication aisle. Demand is so high that drug stores are having a tough time keeping up with demand. We go In Depth into why and what you can do in case you can't find what you need.  The Supreme Court has now heard arguments in a case involving religion and LGBTQ rights. Could a ruling one way lead to legalized discrimination?  The latest economic numbers and jobs report show the country is steering away from a recession, at least for now. So why are stocks falling on Wall Street?  Russia hits Ukraine again with a series of missile attacks. Homes and buildings were damaged. The electricity supply was once again disrupted. We go In Depth into how the war is unfolding as we get into Winter.  America is a place where people can't get enough exercise. But it's also a place where obesity is an epidemic. We talk to the author of a new book that explores this health paradox.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this week's episode with four of our five pastors we talk about some of our favorite food apps and cold and flu remedies. We also discuss Philippians 3:1-3. For more information about our Music & Worship Ministry click HERE.

Udo Erasmus is a Health and wellness educator. Cold and Flu : what to do when you don't have time to be sick

Echinacea is like the queen of herbalism with her gorgeous purple cone flowers, and her amazing immune enhancing properties.But what so many people fail to realize is that she's absolutely AMAZING for some many other  uses.So, I figured it's high time I chat about it in this episode.Also, check out United Plant Savers, for more information on endangered and at risk plants, and why caring about where you get your herbs form REALLY matters!I hope you enjoy the show!If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowersAre you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Cold & Flu Busters Guide here.

While there's so much that you can do to keep cold and flu away from you, sometimes those little bugs still get to you.So in this lesson, we talk all about how you can manage your cold and flu symptoms. From runny nose to a stuffy nose, dry throat, and a phlegmy throat, and fevers too. You can start to become more strategic in the herbs you choose, so that you can pick the right ones that actually WORK!This is the 3rd training in a 3 part series I'm doing called Kick The Sickness With A Quickness. You're welcome to join us, grab the recipes, the workbook, and be in the running to win some awesome herbal goodies when you just do the homework and make your own medicine!Head to this link to get registered for it.If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Join Sarah Holmes for a discussion of the herbs to support you during cold and flu season; prevention and acute are discussed. The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn't been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook. Photo by Anja Junghans on Unsplash The post Herbs for Cold and Flu appeared first on KPFA.