Podcasts about Nausea

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Best podcasts about Nausea

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Latest podcast episodes about Nausea

Striving to be Spiritual
27 Weeks Pregnant and Choosing to be Grateful

Striving to be Spiritual

Play Episode Listen Later Jul 18, 2025 9:44


You are in your third trimester! 2/3 of the way there! There are things that you can choose to be grateful to help you find more positivity and better mental health during this pregnancy.  The Brewer Diet Spinning Babies How to Video Spinning Babies Website DeStresser Breath References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Striving to be Spiritual
26 Weeks Pregnant || Dealing with Insomnia from Anxiety and Discomforts

Striving to be Spiritual

Play Episode Listen Later Jul 11, 2025 16:08


This is the last week of your 2 trimester mama! You are almost 2/3 of the way through your pregnancy! Today I share some physical and mental tips that can help you deal with insomnia because of anxiety and body discomforts.  References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com      

Keration Podcast

Tutti provano qualche forma di ansietà di tanto in tanto. È normale. Ma i disturbilegati all'ansia possono causare paura intense e sono difficili' da controllare.Oltre 300 milioni di persone ne sono colpite, per lo più donne. I sintomi• Preoccupazione o paura costanti• Difficoltà di concentrazione e sonno• Irritabilità e irrequietezza• Nausea o mal di stomaco• Palpitazioni cardiache• Sudorazione o tremori• Sensazione che possa succedere qualcosa di brutto Consigli• Ridurre l'uso di alcol e droghe

Striving to be Spiritual
25 Weeks Pregnant || Spinning Babies, Smiling, and Breathing

Striving to be Spiritual

Play Episode Listen Later Jul 4, 2025 13:37


This week your body and baby continue to grow. So many amazing thing are happening in your body and with the growth of your baby. Today I share about some resources and mindset tips to implement to help you!  The Brewer Diet Spinning Babies How to Video Spinning Babies Website DeStresser Breath References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com      

Striving to be Spiritual
24 Weeks Pregnant and Dealing with Unattractive 'Fat' Areas of Your Body

Striving to be Spiritual

Play Episode Listen Later Jun 27, 2025 14:24


Pregnancy is full of changes, it is so important to intentionally choose little mindset shifts to find more positivity during pregnancy. It may seem hard but you can do it! I am cheering for you! All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Learn Swahili | SwahiliPod101.com
Core Words and Phrases Season 2 S2 #7 - Core Words: How to Say "Nausea," "Running," and More!

Learn Swahili | SwahiliPod101.com

Play Episode Listen Later Jun 27, 2025 8:11


learn 10 high-frequency expressions, including words for health issues and office supplies

two the moms
Cerclage, Nausea & All the Realness: Kathy's Pregnancy Update

two the moms

Play Episode Listen Later Jun 26, 2025 32:30


In this episode, Kathy gives us a raw and honest update on her second pregnancy — and let's just say, it's been anything but easy. From all-day morning sickness that won't let up to walking listeners through her recent cerclage procedure, she's holding nothing back.Whether you're a fellow mom in the thick of a tough trimester or just here for the real talk, this episode is a reminder that pregnancy doesn't always come with a glow. And that's okay. We're talking survival mode, medical moments, and everything in between.Because this is what motherhood looks like — even before the baby gets here.https://linktr.ee/twothemomspodcasthttps://linktr.ee/katherinegarnicahttps://beacons.ai/amariskarina?__v=12.940.0

The Peptide Podcast
What to Expect on GLP-1 Medications

The Peptide Podcast

Play Episode Listen Later Jun 26, 2025 10:45


Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Today we're diving into a topic that's been everywhere lately: GLP-1 medications like semaglutide and tirzepatide for weight loss. You may know them by names like Wegovy, Ozempic, Mounjaro, or Zepbound. I want to give you a clear, realistic picture of what to expect—because while the media loves to highlight the dramatic before-and-after photos, the real journey can be slower and more nuanced for some. So in this episode, we're going to talk about the truth—what these medications can do, what they can't, how long things really take, and what you need to know to set yourself up for success. Not hype, not magic promises—just real, honest insight to help you understand the process. Let's get into it. How GLP-1 & GIP/GLP-1 Agonists Work So first things first—how do these meds work? Semaglutide is a GLP-1 receptor agonist, and tirzepatide is a dual GIP and GLP-1 receptor agonist. Basically, they mimic natural hormones in your body that help regulate blood sugar, slow digestion, and—most importantly for weight loss—reduce appetite and improve satiety. That means you feel fuller faster and stay full longer. You're not obsessing over food like before. And that's powerful. But—and this is a big one— these peptides don't magically erase years of weight gain overnight. What they do is help make weight loss easier by reducing hunger and supporting your metabolism—but they don't do all the work for you. It's important to remember they're a powerful tool, not a replacement for your efforts. You're still in control of your choices, habits, and long-term success. Why We Titrate the Dose—and What "Therapeutic Dose" Means Now, let's talk about dosing. When you start Wegovy, you don't start at the highest dose. It's gradually increased over several weeks to give your body time to adjust and to help reduce side effects like nausea or stomach upset. The usual schedule looks like this: You'll start with 0.25 mg once a week for the first month. Then it increases every four weeks—0.5 mg, then 1 mg, then 1.7 mg. By week 17, most people reach the full dose of 2.4 mg once a week—that's the dose shown in studies to lead to the most consistent weight loss, with many people losing around 15% of their total body weight over about a year. But here's the thing—not everyone follows this path exactly, and that's okay. Some people need to slow down or stay longer at a lower dose if they're having side effects. Others may need to increase sooner if they're not seeing appetite changes and are tolerating the medication well. And even though 2.4 mg is considered the “therapeutic dose,” not everyone needs to reach it. Some people feel great and lose weight at a lower dose—and if that's you, that's your sweet spot. The real goal is to find the lowest effective dose that controls your hunger, helps you lose weight at a steady pace, and keeps side effects to a minimum. This isn't a one-size-fits-all journey, and pushing through side effects just to hit the max dose isn't necessary—or safe. Your best dose is the one your body handles well and helps you make progress. *How Much Weight Can You Expect to Lose—and How Fast? Let's take a look at the clinical studies. In large trials, people on semaglutide lost about 15% of their total body weight over 68 weeks. For tirzepatide, it was even higher—20% or more in some cases. But here's the thing—those results happened over a year to a year and a half. Not 6 weeks. Not 3 months. It's a marathon, not a sprint. Also, most of the weight loss doesn't happen during the titration phase. You may see some weight loss early on, especially if your appetite plummets. But the bulk of the weight loss happens once you reach and maintain your therapeutic dose. Why Everyone's Journey Looks Different I can't stress this enough—everybody's journey is different. Some people feel zero hunger from their very first injection. Others don't notice a big change until week 10 or 12. Some drop 10 pounds in the first month. Others lose two pounds and feel discouraged. All of those experiences are normal. Your age, hormones, medications, stress levels, sleep, and past diet history? They all play a role. And let's be real—gaining 20, 50, or 100 pounds didn't happen in a few weeks, right? It likely took months or even years of lifestyle habits, hormonal shifts, emotional eating, or underlying conditions. So we have to give ourselves that same grace and patience when we're trying to take the weight off—even with medical support. Navigating Side Effects and Setbacks Let's talk about the side effects. Nausea, constipation, acid reflux, bloating—yeah, these are pretty common as your body adjusts. And sometimes, those symptoms are your body's way of saying: Hey, slow down. Pushing through intense side effects just to hit a higher dose isn't the goal. In fact, it's not safe. You want the lowest effective dose that keeps your appetite under control, the weight coming off gradually, and your side effects minimal or nonexistent. If you need to pause treatment to let your gut settle or even go back down a dose, that's not failure. That's smart, safe self-care. We're in this for the long haul. Trial and Error with Food—and That's OK One part of this journey that catches people off guard is how sensitive your stomach becomes—especially to certain foods or drinks. Greasy or fried foods, spicy meals, carbonated drinks, alcohol—these can all be triggers for nausea or even vomiting while you're on this medication.  And it makes sense when you think about it: the medication slows down how quickly food and drink leave your stomach. So if you're eating or drinking things that already tend to irritate the stomach lining, the effects can hit harder and last longer. Even if those foods didn't bother you before starting treatment, they might now. It's just one of those things your body has to adjust to, and it may take some trial and error to figure out what still works for you. What is Healthy, Sustainable Weight Loss? So what's a healthy pace of weight loss? In general, 1 to 2 pounds per week is considered safe and sustainable. But on GLP-1s, that might vary. Some weeks you may lose 3 pounds. Some weeks, nothing. And guess what? That's normal. You're looking for overall downward trends, not perfection. The goal here is steady, sustainable fat loss—not dropping weight so quickly that you feel miserable, drained, or start losing muscle. Remember, we're not chasing “skinny”—we're aiming for strong, lean, energized, and healthy. And I know we've talked about this before, but it's worth repeating: exercise is not optional when you're on a GLP-1. It's a must. When you lose weight, you lose both fat and muscle. If you're not actively working to maintain or build muscle, you risk becoming weaker and slowing down your metabolism in the process. We want to keep the muscle you have—and ideally, build more—so your body stays strong and your results last. What Is a “Non-Responder”? Now let's touch on something important: what if the medication doesn't seem to work? Let's talk about what it means to be a “non-responder” on a GLP-1 medication like Wegovy or Zepbound. In clinical terms, a non-responder is someone who has been on their therapeutic dose for at least 3 months and has lost less than 5% of their total body weight—even though they're taking the medication correctly and making lifestyle changes like adjusting their diet, increasing physical activity, and managing stress or sleep. Let's break that down with an example: If someone weighs 200 pounds, 5% of their total body weight would be 10 pounds. So if they've been on their therapeutic dose for 12 weeks and have only lost, say, 4 or 5 pounds—despite doing everything right—they may be considered a non-responder. But as we mentioned before, everyone's therapeutic dose may be different. The therapeutic dose isn't just the maximum dose like 2.4 mg of semaglutide or 15 mg of tirzepatide. It's the dose at which you personally begin to experience consistent appetite suppression, weight loss, and minimal side effects. For some people, that may happen at 1 mg of semaglutide. Others may not feel much of a difference until they reach the full 2.4 mg. Some may even respond better at 1.7 mg and not tolerate the higher dose at all. That's why we titrate slowly, monitor your symptoms, and assess both how you feel and how your body is responding. So how do we know if you've reached your therapeutic dose? We look at things like: Has your appetite significantly decreased? Are you noticing earlier fullness or fewer cravings? Are you losing weight consistently over time Are side effects tolerable or nonexistent? If the answer is yes, you're probably at your therapeutic dose. But if the answer is no—if your hunger hasn't changed much, the scale hasn't moved, and you're not noticing any shift in your eating patterns after 3 months on a stable, higher dose—it might be time to re-evaluate. That could mean adjusting the dose, checking for other health issues that might be interfering (like thyroid problems or certain medications), or even considering a different treatment approach. *So what are my final thoughts?  Your journey is unique. Not everyone responds the same way, and that's okay. The key is finding what works for your body, not just what the label says. These medications can absolutely change lives. But they're not magic. They work with your efforts—not instead of them. You'll need to be patient, flexible, and kind to yourself along the way. You may need to tweak your dose, change your food choices, or give your body time to adjust. That's part of the process. And remember—this isn't just about weight loss. It's about reclaiming your health, confidence, and energy. So take it one step at a time. Celebrate every win. And know that slow progress is still progress. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, be patient, and keep showing up for yourself. And as always, have a happy, healthy week.

Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
Why Must Tefillin Stay On Until After Aleinu—And Can They Be Removed Early for Health or During Keri'at HaTorah?

Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour

Play Episode Listen Later Jun 22, 2025


Why Must Tefillin Stay On Until After Aleinu —And Can They Be Removed Early for Health or During Keri'at HaTorah ? The ideal practice is to wear Tefillin throughout the entire Shaharit service—from the beginning of the Berachot until after Aleinu . This wasn't just a stringency of the righteous—many authorities consider it a halachic preference, rooted in the structure of prayer and the meaning of Tefillin. Why Keep Tefillin On Until After Aleinu ? The Tefillin reflect our bond with Hashem—physically, spiritually, and publicly. The Mekubalim teach that each section of Tefilla corresponds to higher and higher spiritual worlds. Keeping the Tefillin on through Aleinu ensures the sanctity flows through the entire process of ascent. Removing them before Aleinu may disrupt the flow of the Misva . It also signals a "spiritual descent" before the Tefilla experience is complete. What If Someone Has Discomfort or a Medical Issue? Sometimes a person may want to remove the Tefillin earlier—after the Amidah, or even sooner—because of: Headaches Tightness from the straps Nausea or stomach weakness Skin sensitivity or pressure points In these cases: It is 100% permissible to remove the Tefillin early. Hacham Ovadia Yosef writes that the Misva of Tefillin must be done with joy and dignity , not with discomfort or pain. One should not push through physical suffering just to complete the ideal time frame . Should One Remove Tefillin Before or During Keri'at HaTorah ? Many people remove their Tefillin before the Torah reading on Mondays and Thursdays. But this is not ideal unless the synagogue has a strong custom. If possible: Keep Tefillin on through Keri'at HaTorah . The sanctity of the Tefillin matches the holiness of the Torah reading. One who receives an Aliyah should wear Tefillin while standing next to the Sefer Torah. However: If it feels uncomfortable or awkward (especially if the community expects Tefillin to be off), one may remove them just before the Aliyah. Ideally, step to the side or wait until the Sefer Torah is covered before removing them. Summary: Tefillin should remain on through the entire Tefilla and Aleinu . Removing early is allowed for valid health or comfort reasons. Tefillin should ideally stay on through Keri'at HaTorah unless there's strong reason or local custom to remove them.

Striving to be Spiritual
23 Weeks Pregnant & Taking Care of Your Mental Health

Striving to be Spiritual

Play Episode Listen Later Jun 20, 2025 14:07


Today you are 23 weeks pregnant! Congratulations! You may be feeling good or you may be struggling, either way it is still important to take care of your mental health during pregnancy!  All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Probably a Podcast
Ep 152: Third Trimester Update

Probably a Podcast

Play Episode Listen Later Jun 17, 2025 81:59


Shannon is back solo this week for some much-anticipated pregnancy updates! Now that she's in her third trimester, Shannon opens up about some of her struggles throughout the journey. From constipation to coming up with something to wear, Shannon answers your questions! How is the nursery going? What are her breastfeeding plans? How does Shannon feel about mocktails? What's the theme for the baby shower? All of this and so much more in this week's episode of Probably A Podcast, Pregnancy Edition.TIMESTAMPS:00:00 Introduction and Podcast Setup00:46 Pregnancy Update: Third Trimester Insights01:42 Public Apology and Pregnancy Challenges07:11 Grapes and Constipation: A Surprising Solution09:58 General Pregnancy Updates and Health Issues15:34 Sinus Infection Struggles During Pregnancy30:57 Nursery Preparations and Funny Stories40:17 Dealing with Nausea and Prenatal Vitamins40:53 Diet and Nutrition During Pregnancy41:41 Placenta Encapsulation Plans42:34 Baby Movements and Kicks45:43 Experiencing Migraines and Sickness51:40 Pregnancy Fashion Struggles55:44 Weight and Body Image During Pregnancy01:05:16 Birth Plans and C-Section Views01:15:41 Baby Shower Plans and Themes01:21:32 Concluding Thoughts and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Jun 16, 2025 45:07


If you're struggling with chronic health conditions, you're not alone. In this episode, four patients from our clinic share their health journeys and the solutions we've discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you'll learn the missing diet and supplements that finally helped them. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Striving to be Spiritual
22 Weeks Pregnant: Preventing Gestational Diabetes & Dealing with Worry and Anxiety

Striving to be Spiritual

Play Episode Listen Later Jun 13, 2025 15:09


This week we have gestational diabetes on the radar and some things that can be done to prevent it. I also give mindset tips that I used to help me deal with worry and anxiety.  All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Cat Beast Party
Episode 384: Cat Beast Party 6.12.25 Hour 1 Nausea

Cat Beast Party

Play Episode Listen Later Jun 13, 2025 59:59


Cat Beast Theme Sly & The Family Stone - If You Want Me To Stay Stevie Wonder - You Haven't Done Nothing Heatwave - Boogie Nights Kool & The Gang - Jungle Boogie The Tremolo Beer Gut - Gangster Surf Monkey House - Smoke'Em If You Got'Em 10CC - Dreadlock Holiday The Exotic Ones - Cat Beast Party The Damned - Life Goes On Killing Joke - Eighties Richard Cheese - Friends Theme Georgie Fame - Somebody Stole My Thunder The Tiki Tones - Mr. Yunioshi The Replacements - Heartbeat It's A Love Beat The Partridge Family - I Can Feel Your Heartbeat The Psychedelic Furs - Heartbeat Don Johnson - Heartbeat The Detroit Cobras - Heartbeat The Hooters - Hanging On A Heartbeat 

Striving to be Spiritual
21 Weeks Pregnant || Fears, Cognitive Dissonance and Being Positive

Striving to be Spiritual

Play Episode Listen Later Jun 6, 2025 3:12


So many changes are happening and you have less pregnancy ahead of you than behind you! Learn about birth, overcome cognitive dissonance and do your best to find positivity during this time.  References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode **Morning Sickness Mini Course for Mental Health **: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com  

Anxiety Reset Podcast
EP 321: Brain Fog, Nausea, Headaches... Could Histamine Be Driving Anxiety? with Georgie Collinson

Anxiety Reset Podcast

Play Episode Listen Later Jun 3, 2025 19:16


In this episode, Georgie unpacks the surprising link between histamine and anxiety - an often-overlooked driver of mental health symptoms. She shares personal and clinical insights, including the symptoms to watch for (like headaches, racing heart, gut issues, and sudden mood shifts), what causes histamine overload, and how it can mimic or amplify anxiety. If you've tried everything to calm your nervous system but still feel on edge, this might be the missing piece. Georgie also shares practical tips for managing histamine sensitivity and how to explore this further through the Anxiety Masters Membership or a private session. You don't have to keep guessing - there's a deeper layer to explore.   Need more anxiety support?   Book a private 60 minute Anxiety Reset Naturopathy Consultation with Georgie (use code "FIRST10": https://app.acuityscheduling.com/schedule.php?owner=17477191&appointmentType=9663783   Ready for a deeper transformation? Sign up for The Anxiety Masters Membership: https://georgiecollinson.com/membership Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass     Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here: https://georgiecollinson.com/books

Striving to be Spiritual
20 Week Pregnant and HALF WAY THERE!

Striving to be Spiritual

Play Episode Listen Later May 30, 2025 13:04


Congratulations! You are about half way through (give or take some) your pregnancy!  Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode **Morning Sickness Mini Course for Mental Health **: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Homebirth Stories Australia
S3 EP: 6 Renee - First Time Mum, Homebirth, Hyperemesis Gravidarum (HG), Bleed @17 weeks.

Homebirth Stories Australia

Play Episode Listen Later May 27, 2025 109:32


Send us a textIn this episode, Renee shares her experience of choosing a home birth for her first baby, explaining what led her to that decision and how she prepared for it. She speaks openly about her intense journey with hyperemesis gravidarum (HG), describing the constant nausea, relentless vomiting, and exhaustion that lasted throughout her entire pregnancy — right up until the moment she gave birth. Renee talks about everything she tried to manage it, including medications, IV fluids, and natural approaches, and the emotional and physical toll of living with little relief. She also reflects on the financial strain caused by months of sickness and lost work. At 17 weeks, she experienced a bleed, adding extra worry during an already difficult time. She also discusses what it was like breastfeeding her large toddler while pregnant and how demanding that was on her body. Finally, Renee shares how she's working to heal — physically, emotionally, and mentally — after such a challenging pregnancy.Links:Embrace Midwifery ServicesHER foundation HER foundation - HELP ScoreHyperemesis Australia Hyperemesis Australia - PUQE-24 ScoreNausea & vomiting + HG factsheetGDF15 linked to maternal risk of nausea and vomiting during pregnancy Midwives Cauldron - HG infoThe Great Birth Rebellion - Nausea & Vomiting (not HG)The chance of recurrence of HGRecurrence, postponing pregnancy, and termination rates after HGSupport the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.

Growing
☎️ Call the Midwife: Nausea and Vomiting in Pregnancy

Growing

Play Episode Listen Later May 25, 2025 7:30


Feeling queasy? You're not alone. In this episode of Growing, we're calling on our clinical midwifery insight and personal experiences to unpack everything you need to know about nausea and vomiting in pregnancy—from the common morning sickness to the more severe hyperemesis gravidarum. Firstly — we see you and we promise it gets better. Whether you're newly pregnant or supporting someone who is, this episode is packed with practical advice, evidence-based strategies, and compassionate support.What You'll Learn:What causes nausea and vomiting in pregnancy (NVP)?The difference between typical morning sickness and hyperemesis gravidarumMidwife-approved tools and tips to ease symptomsWhen it's time to consider medicationsHow to know when to ask for help—and where to go for itWe're here to help you feel informed and supported during this very real part of the pregnancy journey.Huge thank you to our friends at Sleepybelly – good sleep is crucial in supporting you through pregnancy sickness. Sleepybelly provides the ultimate pregnancy pillow for bump and back support. Enjoy a 30-night risk-free trial and claim 10% off with code GROWING10 at sleepybelly.com.au For more on hyperemesis gravidarum, visit: Hyperemesis Australia – a go-to resource for information and community support.Clinical guidelines and support: RANZCOG – Management of Nausea and Vomiting in Pregnancy (Search for relevant patient and professional guidance)Connect with Us: Follow us on Instagram: @growingthepodcast and we'd love it if you shared this episode with a fellow parent-to-be or friend navigating early pregnancy.Thanks for tuning in to Growing and our new series Call the Midwife! Your pregnancy education starts right here.Don't forget to subscribe, rate, and review—and help us reach more incredible women and parents-to-be just like you.

Striving to be Spiritual
19 Weeks Pregnant || Stretching and Growing

Striving to be Spiritual

Play Episode Listen Later May 23, 2025 11:13


As your baby grows so does your belly and this can cause some pains to occur. Join in to learn of what is happening in your body and with baby and of course mindset tips to help you find more positivity.  **Morning Sickness Mini Course for Mental Health **: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

The Intuitive Eating With Jesus Podcast
Why it's Illegal for Sickness to Live in the Body of a Believer

The Intuitive Eating With Jesus Podcast

Play Episode Listen Later May 19, 2025 11:45


In this short episode, I'm pointing out where in the Bible shows us it's God's will for us to be well. I share today:The main reason God wants you to receive your healingWhat Jesus' teaching on prayer to His disciples shows us about His will not just happeningWhat heaven and the Garden of Eden teach us about healingA powerful analogy to help you understand why it's illegal for sickness to reside in your body as a child of GodPractical action steps to do to get your body get in line with your Bible-based beliefs about healingWhat the majority of Jesus' ministry was focused on, a clear indicator this was important to HimWhat the Full Gospel message is and signs your church isn't teaching itThe importance of knowing your rights and inheritance in ChristPast episodes mentioned:5 Roadblocks to Receiving Your HealingLearn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldThe Identity Shift that Unlocked Asthma HealingThese Bible Verses Teach us How to Find Relief From Pain in Our BodiesConnect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Weightloss Mindset
Natural vs Prescription: Which Appetite Strategy For Weight Loss Really Works?

Weightloss Mindset

Play Episode Listen Later May 18, 2025 27:36


Show Notes:Episode Summary:In this episode, Rick dives deep into one of the most talked-about trends in weight loss today: GLP-1–based appetite control. With prescription options grabbing headlines and natural alternatives gaining ground, how do you decide what's right for you? You'll learn what GLP-1 actually does, why it's so effective at curbing cravings, and how both the clinical and natural routes tap the same hunger hormone—just in very different ways. Whether you're looking for rapid results or sustainable change, this episode gives you the tools to choose your path with confidence.Key Takeaways:GLP-1 is a gut hormone that tells your brain you're full. Both prescription meds and natural foods can raise it.Prescription GLP-1 injections work fast—but come with high costs and common side effects. Nausea, muscle loss, and rebound appetite are real risks.Natural GLP-1 support through fiber, fermented foods, and plant compounds offers a gentler approach. It's slower but more sustainable, with bonus benefits like gut health and muscle preservation.The best path depends on your budget, timeline, and tolerance for trade-offs. One isn't better—it's about alignment with your lifestyle.The Natural GLP-1 Stack offers a real-world, food-first strategy—including psyllium, kimchi, berberine, resistant starch, and strength training for lasting appetite control.Pick your path—then commit to it for six consistent weeks. If you're going the natural route, start with one habit from the GLP-1 stack today.

Striving to be Spiritual
18 Weeks Pregnant and a Simple Shift to Do Something Fun

Striving to be Spiritual

Play Episode Listen Later May 16, 2025 12:11


Don't hole up and stay away from fun because you are pregnant. Allow yourself to have fun and allow yourself to think about having fun and then do it! It will help you find more positivity during this pregnancy!  Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Diabetes Digital Podcast by Food Heaven
Listener Q&A: blood sugar-friendly snacks, PCOS tips, ozempic nausea, cravings, and stress

Diabetes Digital Podcast by Food Heaven

Play Episode Listen Later May 14, 2025 25:10


We're switching things up this week with a fun and informative Q&A episode! After wrapping our Health Equity series, we took to Instagram to gather your questions on everything from snacks and cravings to PCOS, fiber, and Ozempic—and y'all delivered. In this episode, we're diving into blood sugar-friendly snack ideas, realistic tips for managing insulin resistance with PCOS, how to curb nighttime cravings without guilt, and affordable ways to boost fiber without overhauling your pantry.We're also talking about how stress and sleep impact blood sugar, what to do if you're waking up nauseated on GLP-1 meds, and why feeling hungry soon after eating isn't always a bad thing. Whether you're navigating a diabetes diagnosis or just trying to feel better in your body, this episode is full of gentle, real-life tools you can actually use. And as always, it's all shared through a weight-inclusive, culturally humble lens. Got more questions? DM us—we might just do a part two.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

Striving to be Spiritual
17 Weeks Along Feeling Baby Move

Striving to be Spiritual

Play Episode Listen Later May 9, 2025 14:14


It is such a miracle to begin to feel the life move within you! What incredible things are happening in your body and with your baby!  Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Cancer Nausea and the Porcelain Shrine with Saranne

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Play Episode Listen Later May 6, 2025 11:16


In today's episode, Saranne takes us on a personal journey as she reflects on her experiences with nausea during cancer treatment and a recent bout of food poisoning. She shares her insights on managing and reframing these challenging moments, highlighting the importance of quality of life and the advancements in anti-nausea medications. Join Saranne as she discusses the power of resilience and self-care in overcoming difficult times.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Striving to be Spiritual
16 Weeks Pregnant and Dealing with Overwhelm

Striving to be Spiritual

Play Episode Listen Later May 3, 2025 16:03


You may be getting a glimpse of feeling a little better, which is so exciting but it also may come with you wanting to get more done and feeling overwhelmed by it all. Today I share how to deal with that overwhelm.  Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

CiTR -- Powerchord
Devouring Oblivion

CiTR -- Powerchord

Play Episode Listen Later May 3, 2025 120:01


Jim's got a pile of new tracks and shows to talk about as well as the Oblivion Remaster and Devin Townsend taking an indefinite hiatus from touring. Necronado, Stolen Goods, and N0b0dy at Lana Lou's May 3 Truth of all Death, Powertrip, and Wet Rot at Alf House May 10 Tribunal album release w/ The Nausea and TIVR at Kingsway Club May 18 Modified Ghost Festival at Rickshaw Theatre May 15-18 Creeping Death w/ Kruelty, Upon Stone, and Dying Remains at Kingsway Club June 27 Matterhorn Records One Year Anniversary Party w/ Bison, Night Court, Big Ethel, and Disruptions at Red Gate June 21

The Intuitive Eating With Jesus Podcast
How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances

The Intuitive Eating With Jesus Podcast

Play Episode Listen Later May 1, 2025 30:49


Today I'm sharing another personal healing testimony and what Bible mindsets I had to receive the healing Jesus purchased via the cross. I'll also be addressing some questions I've received about how I can believe that God wants all healthy, when not everyone IS walking in health. You'll hear today:The danger of building a theology based off of experience and not what the Bible saysWhy people are sick if God wants everyone healthyWhere scripture shows us God is not the one making you sick and why it's also not him, even if he uses it for goodThe importance of knowing the Word of God and what your inheritance is in ChristThe thing Satan wants to steal from youOur responsibility to share the Gospel message in its fullness but not to make people believe itHow we can know from Jesus' healing ministry that God wants all wellThe different things Jesus purchased for you on the crossThe simple and effective way to speak to your sick or injured body, outlined by Jesus for us in the GospelsThe persecution even Jesus had for his teachings about healingEpisodes mentioned:Healing ones: What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldMark 11:23 is a SUPER Handy Tool When Dealing with Sickness or InjuriesJesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)The Identity Shift that Unlocked Asthma HealingWhy a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)Why I Stopped Watching the Chosen (it has to do with health)Taking Communion Can Heal Your Complicated Relationship With FoodConnect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

The Dr. Francavilla Show
Side Effects on Zepbound and Wegovy- Tips and Tricks

The Dr. Francavilla Show

Play Episode Listen Later Apr 28, 2025 26:19


Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.comWhy does starting a GLP-1 medication like Wegovy or Zepbound sometimes feel like your body—and your emotions—are on a whole new ride?If you've just started one of these meds, you might already be noticing some changes: that queasy feeling that sticks around a little too long, the bloating that makes jeans feel like a bad idea, or maybe even some unexpected mood shifts that leave you feeling off. Sound familiar?You're not imagining it. Nausea, reflux, constipation, diarrhea, and yes—even mood changes—are all common side effects people experience when adjusting to GLP-1 medications. And while it can feel a little overwhelming (and honestly frustrating), these symptoms are usually temporary—and more manageable than they seem.In this episode, we're talking about all the stuff no one really prepares you for: why these side effects happen, how your gut and brain are connected during this adjustment phase, and the small, practical changes that can actually make a difference. Whether you're in your first week or slowly increasing your dose, this info can help you feel more grounded—and a lot less stressed.Tap in for simple, science-backed advice to help you feel better, physically and emotionally.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

The Intuitive Eating With Jesus Podcast
What Recently Finding $70 on a Walk Taught me About Faith

The Intuitive Eating With Jesus Podcast

Play Episode Listen Later Apr 28, 2025 11:06


Today is a fun episode. I'm sharing WHY I found big money on a walk last week, what Bible principle I had put a demand on to provoke this cool thing happening. I share today:1. Why it's God's will to prosper you (lots of Bible verses to support this in the Bible)2. How to know God's will3. A sense of humor God had about a prayer request I had about money4. The power of believing God wants to OVER meet your needsPast episodes mentioned:Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldUse Your Words to Find Food FreedomWhy Speaking to Your Body is not Woo but Scriptural (COMING SOON!)Connect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Striving to be Spiritual
15 Weeks Pregnant || Positive Pregnancy Affirmations with a Godly Focus

Striving to be Spiritual

Play Episode Listen Later Apr 25, 2025 15:13


Pregnancy specific affirmations are a key to helping you take care of your mental health during this pregnancy.  Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

The Intuitive Eating With Jesus Podcast
What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)

The Intuitive Eating With Jesus Podcast

Play Episode Listen Later Apr 24, 2025 20:02


Today is a testimony/teaching style episode. Let's study together the powerful healing story of Blind Bartimaeus found in Mark 10. I also share what he and I had in common in receiving healing from Jesus.I share today:Why corresponding action to show your faith is importantWhat Jesus purchased for you on the cross on top of forgiveness of sins (it's a lot!)A scripture that tells us God's will for all being healed doesn't just automatically happen Why you need to know what belongs to you as a child of God, so Satan doesn't steal it from you. Past episodes mentioned: Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldThe Identity Shift that Unlocked Asthma Healing (you are ALREADY healed!)Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1)Connect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Game-Changing Health
How To Avoid Increasing or Triggering Nausea on Your GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)

Game-Changing Health

Play Episode Listen Later Apr 21, 2025 15:15


✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

Striving to be Spiritual
14 Weeks Pregnancy || You Are Enough

Striving to be Spiritual

Play Episode Listen Later Apr 18, 2025 12:23


Sometimes in pregnancy it can feel like you aren't enough. You aren't a good enough wife, mother, housekeeper, employee, pet owner... but you ARE enough.  Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

The Intuitive Eating With Jesus Podcast
Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus Would

The Intuitive Eating With Jesus Podcast

Play Episode Listen Later Apr 15, 2025 36:54


This episode I would have PAID to have in my ears years ago. I was a little confused about some things back then. I had heard that God wanted all people well, but I didn't know how to practically reach out for my healing or how to help others walk in their health.Today we are diving into the Gospels, studying together what Jesus actually said to people to help them get well. You'll hear: 1.     Where in the Bible it tells us we have dominion overour bodies and authority to cast out demons and heal diseases and sickness2.     How to practically speak to our bodies (and thebodies of others) like Jesus did3.     Times I've spoken to my hurt body and evenweather, to get it to do what I wanted 4.     Why you don't have to be afraid of crossingpaths with a demon and what to do5.     Why even just the presence of you (with Christinside) is enough to make darkness flee6.     Stories about raising the dead, finding freedomfrom period pain, deaf ears being opened and MORE!Free PDF mentioned on Believers Authority bookConnect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Striving to be Spiritual
13 Weeks Pregnancy || The Art of Distraction and Feeling Fat

Striving to be Spiritual

Play Episode Listen Later Apr 11, 2025 16:35


CONGRATULATIONS! You are about 1/3 of the way through your pregnancy! Today  I share mindset tips to help when dealing with morning sickness and if you are beginning to feel fat.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Striving to be Spiritual
12 Weeks Along, Two SIMPLE Mindset Exercises to Help Nausea Negativity (Miracles & 5 Senses)

Striving to be Spiritual

Play Episode Listen Later Apr 4, 2025 13:38


Join in for 12 weeks along and finding mindset tips to help you deal with negative thoughts that can come quick and easy.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

MIND your hormones
475. [Q&A] tips for helping nausea in first trimester and things I don't trade out even if they're not non-toxic

MIND your hormones

Play Episode Listen Later Mar 28, 2025 29:37


In today's episode, I'm answering some questions that you submitted on Instagram! We're diving into non-toxic living & the things that I don't trade out, even if they are not non-toxic. Plus, my best tips for managing first-trimester nausea. I'm sharing all my thoughts on finding balance between being too strict with your non-toxic life while also prioritizing what matters most in that area! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Download my free pregnancy safe product guide here! Shop Needed products here! (Use code CORINNEANGELICA)Shop Minerals & Chill Electrolytes here! (Use code CORINNE10) Shop LMNT Electrolytes here! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Striving to be Spiritual
Week 11 Dealing with Morning Sickness and Boosting your Mental Mood

Striving to be Spiritual

Play Episode Listen Later Mar 28, 2025 16:16


Paying attention to your thoughts during this 'morning sickness' time can help you to turn them around and find more positive thoughts.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

The Peptide Podcast
Parasite and Worm Infections

The Peptide Podcast

Play Episode Listen Later Mar 27, 2025 7:03


Today, we're venturing into a topic that many of us might not think about — parasite and worm infections. These unseen invaders can wreak havoc on your health, yet often go unnoticed for a long time. And, despite all the supplements and peptide therapies we might be using to optimize our health, we may still be missing something very important: a potential parasite or worm infection. In this episode, we'll explore the signs and symptoms of these infections, how you can acquire them, and why we should consider them even if we're doing everything "right" in terms of diet and wellness. Let's get into it! First things first—what are parasites and worms, and how are they different?. A parasite is any organism that lives on or inside another organism, known as a host, and benefits at the host's expense. Parasites can be microscopic or visible to the naked eye. Parasites can take many forms, including: Protozoa (single-celled organisms like Plasmodium that causes malaria) Helminths (worms like roundworms, tapeworms, and flatworms) Ectoparasites (organisms like fleas, lice, or ticks that live on the host's skin or surface). They usually don't infect other parts of your body. When people refer to worm infections, they are typically talking about helminth infections. Helminths are a specific type of parasite, and they are multicellular organisms that can be categorized into three main types: Roundworms (e.g., hookworms, pinworms, and threadworms) Tapeworms Flukes (flatworms) So, all worm infections are parasitic, but not all parasites are worms.   What are the symptoms of parasitic infections?   So, how can you tell if you have a parasite/protozoa or a worm infection? Let's talk about signs and symptoms. Signs of a parasite infection can be a bit tricky because they often mimic other illnesses or conditions. You might experience: Diarrhea (sometimes with blood or mucus) Stomach cramps or bloating Fatigue Unexplained weight loss Skin rashes or itching Nausea or vomiting Fever Visible worms in stools or around the anus Itchy anus (especially with pinworm infections) Coughing or chest pain (in the case of certain lung-dwelling worms) Parasites can also affect your mood and mental health, causing things like anxiety or brain fog due to the toxins they release in your body. While some worm infections can be obvious, others may linger for years without being detected, causing slow, gradual damage to the body. How do you get parasitic infections? So, how do we acquire these infections? There are several ways you can pick up a parasite or worm, and it often depends on where you live, what you eat, and what activities you engage in. Let's break it down: Traveling: Traveling to areas with poor sanitation increases the risk of contracting Giardia and Cryptosporidium, two protozoan parasites commonly found in contaminated water or food. These parasites can lead to traveler's diarrhea, causing symptoms like severe stomach cramps, bloating, nausea, and frequent watery diarrhea. In some cases, infections can lead to dehydration and fatigue, making it important to take precautions like drinking bottled water and avoiding undercooked food while traveling.   Eating undercooked meat or fish: Undercooked pork or fish can harbor parasitic larvae, such as Trichinella in pork and Anisakis (Anne-e-sakis) in fish. When consumed, these parasites can survive in the digestive system and begin to infect the body. For example, Trichinella can cause trichinosis, leading to symptoms like muscle pain and fever, while Anisakis can cause abdominal pain and nausea. Properly cooking these meats to safe temperatures can kill the parasites and prevent infection. Contaminated Soil: Certain parasites, like hookworms, can enter your body through small breaks or pores in the skin if you walk barefoot on contaminated soil. Areas where you are most likely to encounter hookworms in soil include Southeast Asia, Sub-Saharan Africa, Latin America (especially Central and South America), Caribbean Islands, and Southern United States (especially in areas with poor sanitation). Insects: Mosquitoes and other insects can transmit diseases caused by parasites, such as Plasmodium, the parasite responsible for malaria. Similarly, ticks can carry parasites like Babesia (buh-bee-zee-ah), which causes babesiosis (buh-bee-zee-OH-sis) Close contact: Some parasites are spread through human-to-human contact, especially in crowded or unsanitary conditions (e.g., schools, daycares, campgrounds, public restrooms, and nursing homes). For example, pinworms can be contracted by anyone, though they are most often seen in children. They are highly contagious, and you can acquire them through contact with contaminated surfaces or even from sharing bedding. How are parasitic infections diagnosed? Healthcare providers look for the parasites themselves or signs of them, such as their eggs, in your body fluids or tissues. To check for parasites, your provider might take samples from different areas, including: Your stool  Blood Skin or any affected tissue Phlegm (sputum) Fluid around your brain and spinal cord (CNS fluid) In some cases, your provider might also use imaging tests like X-rays, MRI, or CT scans to help diagnose a parasitic infection, depending on what symptoms you're experiencing. Now, this all ties into a bigger picture. Many people are investing heavily in their health these days—through supplements, peptide therapies, and cutting-edge wellness routines. And while these are all beneficial, they can't always protect us from hidden invaders like parasites and worms. What's more, many of the symptoms of a parasite or worm infection can mimic other conditions, and because we often don't think about these infections, they can go undiagnosed for years.  If you're dealing with ongoing digestive issues, fatigue, skin problems, or even unexplained brain fog, it might be time to consider that a parasite or worm infection could be behind it—especially if you've recently traveled.   Thanks for listening to The Peptide Podcast. If you found this episode helpful, be sure to subscribe and leave a review. And as always, have a happy, healthy week. We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

Striving to be Spiritual
10 Weeks Along with Negative Nasty Nausea, 4 Tips to help you through

Striving to be Spiritual

Play Episode Listen Later Mar 21, 2025 4:09


That nausea can be a real kicker. It can really cause a lot of mental stress and frustration. Today I share 4 tips to help you get through with more positivity.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
New: Breaking Up With Nausea: Cancer Expert Joins Saranne

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Play Episode Listen Later Mar 21, 2025 31:03


In today's episode of Beating Cancer Daily, Saranne invites listeners into a candid discussion on handling nausea during cancer treatments. Reflecting on her own experiences as a Stage IV cancer survivor, she shares her journey of battling chemotherapy-induced nausea, humorously referred to as the "Ode to the Porcelain Shrine." Saranne emphasizes the importance of medical insights by bringing Jacqui Bryan to provide professional tips and strategies for managing this challenging symptom, turning a shared hardship into a helpful guide.Jacqui Bryan, an expert in functional medicine, is an invaluable resource in managing nausea for cancer patients. As a certified nutrition specialist and registered nurse, she draws on her extensive experience to help listeners navigate nausea, sharing advice on nutrition, hydration, and practical ways to alleviate the discomfort with humor and expertise."You don't get a bravery award because you get so dehydrated that you have other organ issues getting complicated." – SaranneToday on Beating Cancer Daily:·     Jacqui Bryan shares why managing nausea is essential, drawing from her chemotherapy experience.·     Practical nutritional strategies, such as consuming small, frequent meals at cooler temperatures, are highlighted.·     Ginger and peppermint are discussed as natural anti-nausea remedies.·     Saranne recalls how humor and play aided her cancer journey, transforming anxiety into a more positive experience.·     She emphasizes the importance of avoiding large, greasy meals to prevent exacerbating nausea.·     Both experts agree on the significance of seeking medical help promptly during severe dehydration.·     The discussion includes mindful techniques to help recognize and manage nausea symptoms better.·     Saranne advises using humor to change associations with treatments and improve mental well-being during cancer.Guest Contact Information:Jacqui Bryan The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 3 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 104 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Gluten Free You & Me
Celiac Disease 101/ What You Need to Know

Gluten Free You & Me

Play Episode Listen Later Mar 17, 2025 14:06


Celiac Disease 101: Signs, Testing, and What to Do Next Could Gluten Be Making You Sick? Here's What You Need to Know About Celiac Disease Are you struggling with digestive issues, fatigue, or brain fog but don't know why? You might have celiac disease, a condition that affects 1 in 100 people worldwide—but shockingly, most people remain undiagnosed. If gluten is harming your health, it's time to take action. In this post, we'll cover: ✅ What celiac disease is and how it affects the body ✅ Common symptoms (including the hidden ones most doctors miss!) ✅ How to get tested for celiac disease ✅ The first steps to take if you're diagnosed Let's dive in! What Is Celiac Disease? Celiac disease is an autoimmune disorder, not just a food allergy. When someone with celiac disease eats gluten (a protein found in wheat, barley, and rye), their immune system attacks the small intestine, causing inflammation and damage to the villi—tiny structures responsible for nutrient absorption. Over time, this leads to nutrient deficiencies, digestive issues, and serious long-term health problems. Unlike gluten sensitivity, which causes discomfort without damaging the intestine, celiac disease is permanent and requires strict, lifelong avoidance of gluten. Common Symptoms of Celiac Disease Celiac disease doesn't look the same for everyone. Some people experience classic digestive symptoms, while others have silent celiac disease, meaning they have no obvious stomach issues but still suffer from long-term damage. Here are some key symptoms to watch for:

Striving to be Spiritual
Week 9 How to Be Ok With Not Getting Things Done (Give yourself Grace!)

Striving to be Spiritual

Play Episode Listen Later Mar 14, 2025 14:51


Pregnancy can really bring a person into survival, where you basically have the capacity to only survive. The first trimester is one of those times where things get REALLY hard to get done. I struggled putting on a bra and brushing my teeth. It is very important to give yourself grace during this difficult time. Otherwise the negativity will keep growing. Give yourself grace to find more positivity.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Striving to be Spiritual
8 Weeks Pregnant and Not Feeling like Yourself

Striving to be Spiritual

Play Episode Listen Later Mar 7, 2025 17:25


I am sure the nausea is ramping up for you at this point and you may begin not feeling like yourself. Today I focus a lot on mindset shifting to help you deal with this tough season.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com  

The Abigail Peugh Podcast
47. From Nausea During Pregnancy to a Thriving Digital Product Business - Student Spotlight with @pregnancy_nutritionist

The Abigail Peugh Podcast

Play Episode Listen Later Mar 4, 2025 33:20


On today's episode, we're sitting down with Stephanie, a registered dietitian and mom of two (with baby #3 on the way!) who transformed her expertise into a thriving digital product business. After noticing a major gap in nutrition guidance during pregnancy, she created targeted meal plans that are now helping thousands of pregnant women manage symptoms and eat confidently.A few things we cover in this episode:Stephanie's first low ticket digital product launch results (spoiler alert, it was sooo good)Why creating specific, problem-focused products leads to more sales (and better results)The reason her revenue jumped 170% after launching her second productThe unexpected marketing challenge she faced when selling to pregnant womenWhy she chose PDFs over courses for her first products (and why it was the perfect choice)Resources mentioned in this episode:Feel Better Pregnancy Meal Plan (Stephanie's first product)Beyond the Symptoms (Stephanie's second & third trimester nutrition guide)Rich Girl CommunityConnect with me:Instagram: @abigailpeughConnect with Stephanie:@pregnancy_nutritionistMake sure to hit subscribe/follow so you never miss an episode!

Striving to be Spiritual
Intimacy, Exercise, Eating and Mindset tips for your Week 7 Pregnancy Guide

Striving to be Spiritual

Play Episode Listen Later Feb 28, 2025 18:50


The sickness is probably ramping up and you might be feeling miserable but here are some tips to help you through!  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com