Pride of the Poconos Podcast

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Sports podcast from the Pocono Record where we speak candidly with local athletes, coaches and others with a stake in high school sports in the Poconos.

Pocono Record


    • Feb 3, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 68 EPISODES


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    Latest episodes from Pride of the Poconos Podcast

    Super Bowl Picks! - Ep. 68

    Play Episode Listen Later Feb 3, 2019 27:00


    Ladies and gentlemen, boys and girls, it's finally here! The boys make their last picks of the season to determine once and for all who is worthy of the crown. Personally I think these thoroughbreds are all deserving of the crown...but that would be a triple crown, and that's clearly the wrong sport and the wrong metaphor.  

    Week 21 Football Picks - Ep. 67

    Play Episode Listen Later Jan 17, 2019 30:21


    This week on Pocono Record's Wild Kingdom, Mike talks about the stalking patterns of the rare Twitter hyena, Shawn delivers some unimpeachable logic and Zach explores the odd behavior of a threatened Gase.  

    Week 21 Football Picks - Ep. 66

    Play Episode Listen Later Jan 11, 2019 30:40


    In a very special episode of the Pride of the Poconos Podcast we discuss, physics, math, boxing, meteorology, trivia, thinly veiled threats, whisky, decimals and catcher's mitts... and we also discuss football picks. 

    Week 20 Football Picks - Ep. 65

    Play Episode Listen Later Jan 4, 2019 28:34


    We are barreling towards the end of the season and the boys are in rare form as they start picking prop bets to fill out the cards. I won't say who, but two of them have no faith in 'Saint Nick.' You'll have to listen to find out who they are though. 

    ESN boys basketball coach Adam Holtzer - Ep. 64

    Play Episode Listen Later Dec 19, 2018 16:07


    East Stroudsburg North boys basketball coach Adam Holtzer joins Zach to talk about his upcoming game with his life-long rival and brother Kris Holtzer, head coach of Delaware Valley's boys basketball team, to be played at the Barclay Center in Brooklyn, NY. 

    Week 17 Football Picks - Ep. 63

    Play Episode Listen Later Dec 14, 2018 35:02


    Zach, Mike and Shawn spar over their picks as Zach remains in the lead after a particularly troublesome week. 

    Week 16 Football Picks - Ep. 62

    Play Episode Listen Later Dec 6, 2018 42:33


    Mike, Zach, and Shawn convene to make their predictions for the coming week in football. This time we find Zach squarely in the lead... [wait, is this right? Are you sure? I really don't want to have to print a correction... Oooookayyy...] With Zach inexplicably in the lead it really goes to show that it is truly anybody's game, and this week, that game is baseball as Mike makes one of his epic cross-sports analogies. Also, in an effort to retake his dynasty, Shawn has been flipping through his Rolodex... [Seriously guys?  No one knows what a Rolodex is anymore!] of athletic trainers and team doctors to find some inside info and give him a much needed edge.  

    Stroudsburg's Matt Gallagher with special guest Jon DeJesus - Ep. 61

    Play Episode Listen Later Dec 6, 2018 33:30


    Stroudsburg's new head boys basketball coach Matt Gallagher sits down with Zach and special guest Jon DeJesus, former head boys basketball coach at East Strousburg North and current assistant coach at Blair Academy for a talk about the nuts and bolts of high school basketball and the history that the coaches share in Monroe county. 

    Week 15 Football Picks - Ep. 60

    Play Episode Listen Later Nov 29, 2018 35:45


    The boys are glad that that insipid lens slinger isn't actually part of the contest after he bested them all last week, but they continue unbowed and undeterred. This week Mike continues his tradition of mixing sporting metaphors by comparing Alabama to Tiger Woods, Shawn licks his wounds and starts picking his line to regain the lead, and Zach sticks to his guns in spite of overwhelming evidence that (at least) one of his picks is ill-advised. 

    Week 14 Football Picks - Ep. 58

    Play Episode Listen Later Nov 23, 2018 30:25


    Oh how the mighty have fallen. Shawn takes a sharp drop in the rankings as Mike takes the Lead and Zach sneaks into second place. Will this be a temporary setback or is Shawn's dynasty in peril? 

    Week 13 Football Picks - Ep. 58

    Play Episode Listen Later Nov 15, 2018 27:47


    Holy Cow! Mike has caught up to Shawn "The King" Suchy and now they are tied for the lead! But this week, Mike's own better judgement has caught up to him and he has to pick against his own team to maintain his momentum. Zach has no such judgement, and predictably makes a homer pick, but could this strategy make this a true three-way battle for the lead?  (shakes Magic 8 Ball) ..."signs point to no." 

    Week 12 Football Picks - Episode 57

    Play Episode Listen Later Nov 8, 2018 24:04


    Mike takes a bye week and leaves Shawn and Zach alone on the mics. If Mike was here though he would likely compare them to a pair of playful mice. But don't worry, he did phone his picks in. And since he has whittled down Shawn's lead substantially we're all paying close attention to make sure those picks don't somehow disappear. Also, with one of our local high school teams moving forward in the playoffs the boys (Keith included) can honestly say that they are all rooting for the "Purple and White."   

    Week 11 Football Picks - Ep. 56

    Play Episode Listen Later Nov 1, 2018 34:15


    This week as has become customary, Mike compares special teams to billiards, Shawn makes a strategic pick to try and extend his lead over Mike, and Zach holds out hope that his picks will pan out... but knows in his heart that they won't. 

    Week 10 Football Picks - Ep. 55

    Play Episode Listen Later Oct 25, 2018 34:31


    This week Shawn tries to finagle Zach and Mike into committing to a very embarrassing wager when Washington faces the Giants. Then, continuing with his previous transportation theme, Mike compares a defense to a double-decker bus.  And Zach begins his weekly struggle to come up with unique euphemisms to describe his position in the rankings.    

    Week 9 Football Picks - Ep. 54

    Play Episode Listen Later Oct 19, 2018 28:48


    It's time once again for Zach, Shawn and Mike to cast their eyes to the future and see if they can forecast the coming week in football. This week Mike compares a quarterback with a new car, Shawn gets to partake in a modicum of cheerful gloating and Zach calls shenanigans on some suspicious luck from the uninformed photographer. 

    PV Soccer Derek Strohl & Alex Wunder - Ep. 53

    Play Episode Listen Later Oct 15, 2018 20:25


    Pleasant Valley girls soccer coach Derek Strohl and boys soccer coach Alex Wunder join Zach to recap their seasons and preview their team’s chances in the Eastern Pennsylvania Conference playoffs, which begin Tuesday, Oct. 16.

    Week 8 Football picks - Ep. 52

    Play Episode Listen Later Oct 12, 2018 38:01


    Mike, Zach, and Shawn learn a valuable lesson about friendship, team pride, and that Washington vs. Oregon State is the game of the week, at least according to Shawn. 

    Week 7 Football Picks - Ep. 51

    Play Episode Listen Later Oct 4, 2018 35:57


    The brief supremacy of one photographer's uninformed picks is shattered thanks to Zach's mathematical acumen. The gang also determine whether Stroudsburg or Northampton will win and roll to the EPC North division title while hashing out what teams can keep their momentum rolling as the postseason nears.

    Week 6 Football Picks - Ep. 50

    Play Episode Listen Later Sep 27, 2018 30:33


    Wow! It's Episode 50! That's halfway to 100! Not that Zach would know, given his aptitude in math... Anyway, this week the boys decide that, "The Saints are pretty okay" (dibs on the t-shirt rights for that), Shawn tries to goad Zach into picking his own team to win, and Mike turns the screws on Shawn's Green Bay pride. 

    Week 5 Football Picks - Ep. 49

    Play Episode Listen Later Sep 21, 2018 41:56


    Shawn, Mike and Shawn consider the cursed nature of the Washington Redskin's FedEx Field, decide whether Aaron Rogers should take a short vacation, and make some tough choices in this edition of our football picks.

    Lorenzo Melchiorre -Ep. 48

    Play Episode Listen Later Sep 19, 2018 29:23


    East Stroudsburg North graduate Lorenzo Melchiorre joins Zach to discuss his professional football career in both Spain and Italy as well as his time with the Timberwolves and American International College.

    Week 4 Football Picks - Ep. 47

    Play Episode Listen Later Sep 13, 2018 28:12


    Mike, Shawn and Zach hash out another round of football picks. This week, the boys decide who's taking home the 'Little Brown Jug' in the 74th edition of the Stroudsburg vs. East Stroudsburg South rivalry. And for the first time amateur football-picker and professional photographer Keith R. Stevenson sneaks in his picks at the end.

    Week 3 Football Picks - Ep. 46

    Play Episode Listen Later Sep 7, 2018 25:39


    Shawn, Mike and Zach toss around the chances of a Cleveland Browns breakout season, cautiously consider the trajectory of the New York Giants, and mostly agree that while Mike may be leading at the moment, anything can happen in the coming weeks. 

    A new season on the horizon... Ep. 45

    Play Episode Listen Later Aug 17, 2018 27:07


    The boys dust off the microphones and give some sneak peeks at their football previews for the new season where Zach, Shawn and Mike each give their take on the strengths and struggles for our local teams.

    Sports rewind and preview

    Play Episode Listen Later Jul 13, 2018 35:16


    Mike Kuhns and Shawn Suchy rejoin Zach to discuss the best sports stories from the 2017-18 school year. From Greg Bensley’s impressive performance on the wrestling mats to Rachel Wesselius’ win over thyroid cancer, plus all the surprises inbetween. They also look ahead to next season and make their best guesses on what we might see.

    mike kuhns
    Kyle Petty -Ep. 43

    Play Episode Listen Later Jun 28, 2018 13:41


    Zach catches up with Kyle Petty following his Americana Tour charity ride which made its way through the Poconos and snags some insider insight into how the next race at Pocono might play out.

    JavFest: Barry Krammes and Sean Furey - Ep. 42

    Play Episode Listen Later Jun 27, 2018 26:52


    East Stroudsburg South track coach Barry Krammes drops by and two-time Olympian Sean Furey joins via phone to talk to Zach about JavFest at East Stroudsburg High School South which is coming up this weekend.

    Pocono Raceway's Ben May - Ep. 41

    Play Episode Listen Later May 31, 2018 26:10


    Pocono Raceway president Ben May joins Record Sports Writer Zach Sturniolo to preview this weekend's NASCAR Cup Series race at "The Tricky Triangle" on June 3. May also discusses his role within the community at the United Way of Monroe County and his journey to Pennsylvania via Alabama and North Carolina.

    Aspen Gaita - Ep. 40

    Play Episode Listen Later May 19, 2018 23:21


    Stroudsburg High School graduate and East Stroudsburg University heptathlon star Aspen Gaita joins Zach to share her experiences about coming back to her roots in the Poconos.

    Kyshoen Jarrett - Ep. 39

    Play Episode Listen Later Apr 12, 2018 31:04


    ES South graduate and former Washington Redskins defensive back Kyshoen Jarrett discusses a new football camp he’s bringing to Monroe County as well as his foundation, DGC Inspires, and life since injuring his right arm in the last game of the Redskins’ 2015 season.

    Kyle Petty - Ep. 38

    Play Episode Listen Later Apr 7, 2018 22:51


    NBC Sports analyst Kyle Petty becomes our first NASCAR guest as he joins Zach to discuss the 24th anniversary of the Kyle Petty Charity Ride. This year, on May 6, the ride will stop in at Mount Airy Casino Resort on its way down the east coast from Portland, Maine. Kyle reveals his inspiration for the ride, the celebrities that will join him this year and how Victory Junction Camp benefits.

    Chuck Seese - Ep. 37

    Play Episode Listen Later Apr 5, 2018 42:54


    In our 37th episode in a row Zach sits down with a man whose voice requires no introduction, Chuck Seese of WSBG, ESPN 840 and the voice of the ESU Warriors. They talk road trips, radio, and giving back to the community before a surprise guest host appears to add to the candid conversation.

    Perryman Keglovits All Star Game - Ep. 36

    Play Episode Listen Later Mar 24, 2018 21:57


    In this very special episode of the podcast, Zach interviews Rich Laverdure and Bill Reese about the Perryman Keglovits All-Star basketball games. We get into the story behind the annual community event and the good work that it helps support.

    game perryman bill reese
    EBurg South - PM West Boys Basketball - Ep. 35

    Play Episode Listen Later Feb 27, 2018 39:30


    In this episode of the Pride of the Poconos Podcast, East Stroudsburg South boys basketball head coach Shawn Munford and Pocono Mountain West boys basketball head coach Rich Williams join Zach for some pre-game jabs, some real talk and of course give a bit of a preview of what they expect to see during their District 11 semifinal game on Wednesday. Follow us on Twitter @PoconoPodcast for news on upcoming episodes For live coverage of the game follow Zach @ZachStur

    East Stroudsburg South Boys Basketball: Shawn Munford - Ep. 34

    Play Episode Listen Later Feb 14, 2018 28:19


    East Stroudsburg South boys basketball coach Shawn Munford joins Zach to discuss the Cavs' impressive start to the postseason and what his team has to do to score a win over Allentown Central Catholic in the EPC semifinals.

    East Stroudsburg North Coaches Gallagher - Ep. 33

    Play Episode Listen Later Jan 31, 2018 19:39


    East Stroudsburg North girls basketball coach Carly Gallagher and assistant coach Cori Gallagher join Zach to talk about a very special week for the Gallagher family. Carly and her older sister, Kelsey, will be inducted to the East Stroudsburg Area School District Hall of Fame Friday, and Carly and Cori take time to reflect on their athletic careers as both players and coaches.

    The Super Bowl Edition - Ep. 32

    Play Episode Listen Later Jan 31, 2018 26:19


    All hail the King! Once again Shawn defended his crown to extend his reign for a third season! He is so far ahead that he could have taken the week off and still won. But he's no quitter! Mike and Zach begrudgingly cede to King Suchy, but they hope to bruise his ego a tad by beating him in the final week. Will the Patriots deflate the Eagles dreams, or will Philadelphia choke out New England? Listen to find out what the boys think!

    East Stroudsburg South Boys Basketball

    Play Episode Listen Later Jan 19, 2018 19:19


    East Stroudsburg South guards Greg Eck and Jeremiah Anderson sit down with Zach to talk about the beginning of their team's exceptional season and what makes their team tick.

    Week 22 Football Picks - Ep. 30

    Play Episode Listen Later Jan 16, 2018 28:45


    Lawdy! The boys are in rare form today! In a very special episode of the Pride of the Poconos Podcast, Shawn makes an impassioned plea in support of the Philadelphia Eagles but Mike and Zach aren't buying it. Zach learns the true meaning of "exhibition game" and a mild-mannered photographer drinks the Philly Kool-ade. Follow us on Twitter @PoconoPodcast The Pride of the Poconos Podcast is: Zach Sturniolo @Zachstur Mike Kuhns @Mike_Kuhns Shawn Suchy @SMSuch and is produced by Keith R. Stevenson @PoconoStevenson

    Week 21 Football Picks -Ep. 29

    Play Episode Listen Later Jan 10, 2018 30:30


    It's all NFL all the time with the national college football championship decided and the boys... Wait, what is this? Zach won last week? Is that why everything is frozen over? Well anyway the boys will be picking some prop picks in addition to making some tough and not so tough decisions for this week. Mike and Shawn enter into a 'friendly' side bet which might leave Shawn streaming re-runs of Gilmore Girls instead of football games.

    Week 20 Football picks - Ep. 28

    Play Episode Listen Later Jan 4, 2018 27:56


    The boys are getting more in-depth with their picks now adding and over and under for the scores. After Shawn’s amazing run last week will Mike’s subtle end run play make a winner out of him? Shawn is dubious and Zach can’t cope. 

    Stroudsburg Girls Basketball - Ep. 27

    Play Episode Listen Later Jan 3, 2018 29:24


    Stroudsburg High School girls basketball coach Matt Field, along with senior captains Angie Byra and Tamia Hines sit down in the Pocono Record studio to talk about commitment, teamwork and family. Follow the podcast @poconopodcast

    Week 19 Football Picks - Ep. 26

    Play Episode Listen Later Dec 27, 2017 40:07


    It's college bowl week and the boys get down to brass tacks before Mike considers applying for a new job as head coach for the Cleveland Browns, Shawn calls for a 'titantic' upset and Zach vies for the "Toilet Bowl's" Golden Plunger trophy. The Pride of the Poconos Podcast is: Zach Sturniolo @zachstur Mike Kuhns @Mike_Kuhns Shawn Suchy @SMSuch  Keith R. Stevenson @PoconoStevenson

    Week 18 Football Picks - Ep. 25

    Play Episode Listen Later Dec 23, 2017 29:32


    In this episode Shawn delights in pointing out the 'double-digit' gap between second and third place in their 'friendly' competition, Mike hopes that Army will be all that they can be, and Zach is full of holiday cookies.

    Notre Dame East Stroudsburg Boys Basketball - Ep.24

    Play Episode Listen Later Dec 22, 2017 35:25


    Notre Dame East Stroudsburg boys basketball co-coaches Bob Mullen and Mark Allison join Zach for a look at their individual paths to NDES basketball and share insight into what makes a solid team tick.

    Week 17 Football Picks - Ep. 23

    Play Episode Listen Later Dec 16, 2017 37:20


    In this week's episode we discover that Mike has lost his trust in many, many teams, Shawn "minces words" regarding the Seahawks and Zach seemingly takes the advice of a mild-mannered photographer who primarily makes his picks based on team colors.

    Week 16 Football Picks - Ep. 21

    Play Episode Listen Later Dec 7, 2017 34:23


    The one where Shawn uses his 10 point lead as a bulkhead to make some head-scratching picks and we discover just how deep his distain for the Vikings truly goes, Mike uses his Editor Mind Tricks to get Zach to pick the Jaguars, and we learn a valuable lesson about how to pick between two horrible pies. www.poconorecord.com @PoconoPodcast @ZachStur @Mike_Kuhns @SMSuch @PoconoStevenson

    PM West Boys Basketball

    Play Episode Listen Later Dec 1, 2017 48:53


    Zach is back up on the mountain to sit down with former Pocono Mountain West boys basketball coach Brad Pensyl and incoming boys basketball coach Rich Williams. They talk about memories, influences and the future of the program at Pocono Mountain West as well as an exploration of the reviled 'Seatbelt Rule'

    Week 15 Football Picks - Ep. 20

    Play Episode Listen Later Nov 30, 2017 39:42


    The one where Eli gets benched. While Zach is perplexed by Eli's new seating arrangement, Shawn is caught off guard and proceeds to go out on a very shaky limb with his picks. Will he climb back down the tree with delicious fruit or fall past Mike and Zach in his hubris? Only time will tell. (But let's be honest. We're not even sure if Zach is still on the tree.)

    Week 14 Football Picks Ep. 19

    Play Episode Listen Later Nov 22, 2017 32:50


    On a very special episode of The Pride of the Poconos: Zach is back and on the attack! But after falling so far behind it's getting harder for Mike and Shawn to notice he's back there. Mike and Zach consider vicarious (and ill-advised) gridiron action to defend the honor of their teams. And Shawn learns a valuable lesson about how not all Bretts are created equal.

    Week 13 Football PicksEp. 18

    Play Episode Listen Later Nov 17, 2017 25:50


    Two days late and one Zach short, Mike and Shawn suss out the coming week and take the opportunity to poke fun at Zach's NY Giants while he's not there to defend them. Follow us on Twitter @PoconoPodcast for info on upcoming episodes! For more local sports and news coverage visit  PoconoRecord.com

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