Project Pillow Talk

This months crystal is not actually a crystal!! Listen to find out what that means.IG: @crystals.and.clarity.podcastSupport the Show.

Here is the crystal for MAY!! This crystal really draws me in, so have a listen to find out why I love it so much!IG: @crystals.and.clarity.podcastSupport the Show.

This week I discuss ways you can incorporate crystals into family life and parenting! IG: @crystals.and.clarity.podcastSupport the show

This week I take a closer look at one of my favourite tarot cards and recommend a few crystals that would compliment the energy of the card! Check out my instagram for images! @crystals.and.clarity.podcastSupport the show

Check out my IG for an image of this months beautiful, grounding, and soothing crystal!@crystals.and.clarity.podcastSupport the show

Trying to make lasting change in your life can be challenging, so this week I share a few crystals that can help on an energetic level!IG: @crystals.and.clarity.podcastSupport the show

This week I discuss the benefits of black crystals in general and why it would be a great idea to have at least a couple black crystals around your home or in your pocket! Stick around to hear a list of a few examples of black crystals!IG: crystals.and.clarity.podcastSupport the show

This week I discuss how you can choose and use crystals to enhance tarot or oracle readings! I also share how I use crystals when doing readings!IG: @crystals.and.clarity.podcastSupport the show

This months crystal is BLUE! Check out my instagram page for a photo of what it looks like @crystals.and.clarity.podcastSupport the show

This week I share with you one method of a crystal healing to align and balance your chakras! Check out my IG for pictures of each of the crystals used in this session@crystals.and.clarity.podcastSupport the show

This week I share with you how I use crystals and I share a few examples of specific crystals I use and how they have influenced my life for the better!IG: crystals.and.clarity.podcastSupport the show

Bonus oracle reading!! Does it resonate with you??IG: crystals.and.clarity.podcastSupport the show

This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves. IG: crystals.and.clarity.podcastSupport the show

This months crystal embodies love, and more specifically, self love! Check out my instagram page to see the crystal for february!Support the show

This episode is all about highly sensitive people (HSP)! Learn what it means to be highly sensitive and how to support yourself or loved ones who process information differently.For the holistic hypnosis membership, you can click HEREIG: crystals.and.clarity.podcastSupport the show

This week is all about manifesting abundance into your life, whatever that means to you! I recommend 3 different crystals (and one bonus crystal) for this session. Go check out my instagram for pictures of what they look like! @crystals.and.clarity.podcastSupport the show

This week I will take you through the process of what a crystal healing looks like, specifically for helping release anxiety. You can follow along or do it at another time, this isn't the only way to practice crystal healing on yourself, its just one way. This session is for anxiety - what do you want to see next?? You can see the crystals used for this session on my instagram page: crystals.and.clarity.podcastSupport the show

IM BACK!! After taking a couple weeks off I am so happy to be back and starting off strong with the vagus nerve and how we can activate it to help us achieve a healthier nervous system. In this episode I discuss how the vagus nerve impacts our ability to calm down in stressful situations and how the two parts of our nervous system come into play!Dont forget to check out my Instagram! @crystals.and.clarity.podcastAnd for more information about the Holistic Hypnosis Membership, you can visit www.jesserhardt.comSupport the show

Happy New Year!! Starting off 2024 with a fun crystal! Check out my instagram to see what it looks like.Support the show

This week I discuss Reiki! What is it? How does it benefit us? This is the last Crystals and Clarity episode for 2023! Stay tuned for the January Crystal of The Month and Ill be back with regular episodes in the new year! Merry Christmas!Instagram: Crystals and Clarity PodcastSupport the show

This week I discuss breathwork and I share a technique to help you relax deeply!At the end of the episode I share which crystals you can use to enhance your breathwork practice. www.jesserhardt.com Instagram: Crystals.and.Clarity.PodcastSupport the show

This week I discuss how smiling and laughing can improve your wellbeing! I will also teach you a technique used in "laughter yoga."check  out the instagram HERESupport the show

Our last crystal of the month episode of 2023!! Check out my instagram page, Crystals and Clarity to see what it looks like!Support the show

This week I discuss the legends and lore of ancient Lemuria! Is it real? Or a myth? Listen to find out!IG: crystals.and.clarity.podcastSupport the show

This week I discuss how storing emotions can impact your overall wellbeing, how to recognize if you are storing emotions, and how to release them in a healthy way!Check out my Instagram, crystals.and.clarity.podcast for images of the recommended crystals. Remember to be patient and kind with yourself!Support the show

This week I discuss a technique called progressive relaxation and how to practice it! This technique is used both in meditation and hypnotherapy. To sign up for the Holistic Hypnosis membership for access to many hypnotherapy sessions, guided meditations, and much more, click HERE!www.jesserhardt.com@crystals.and.clarity.podcastSupport the show

In this weeks episode I discuss different ways of using crystals on your face and what benefits we can experience! IG: Crystals and Clarity PodcastSupport the show

Do you want to know how to incorporate candles into your spiritual practice? Or even just to enhance your day to day life? In this episode I dive into what candle magic is, and how to practice! Did you notice that the colours of the candles seem to coincide with our chakras..... coincidence??? or not?? You can find me on instagram HERESupport the show

Check out my instagram page Crystals and Clarity to see what this months crystal looks like!Support the show

This week I tap into the tarot deck and see what we need to know to help us along our self care journey! Strap in because things get DEEP!Tarot deck: welcome to nightvale tarot deckInstagramSupport the show

This week I talk lucid dreams and what crystals can help us have intentional lucid dreams!For more information on how to practice lucid dreaming, you can sign up for my online membership by clicking HEREAnd you can find my instagram page HERESupport the show

This week I share with you some of my own crystal organization hacks! And you will get a glimpse into my own crystal collection.IG: crystals.and.clarity.podcastSupport the show

Check out my instagram page to see what this months crystal looks like!Support the show

This episode I discuss what a twin flame is and signs you may have found yours! At the end I mention a few crystals that can help along your twin flame journey!Instagram: @crystals.and.clarity.podcastSupport the show

This week I discuss what it might look like if your third eye chakra is out of alignment and how to find balance within! Support the show

This week I discuss crystals that can help you tap into and find clarity within your subconscious mind!Check out my Instagram page HEREAnd to learn more about hypnotherapy, check out my website: jesserhardt.comSupport the show

This week I provide some ideas and recommendations on HOW to manifest! A how-to guide on bringing your dreams to life!Check out the INSTAGRAM PAGE !Support the show

This months crystal is used all over the world to help attract abundance, wealth, prosperity, good luck... check out my Instagram page to see what it looks like!Support the show

This week we learn about what "energetic cord cutting" means and what it can do for our healing journey. Check out my IG for pictures of the recommended crystals from this episode.Support the show

This week we are discussing crystals that will help attract LOVE into your life!Check out my IG for images of these crystals HERE. Support the show

This week we are figuring out how to let the moon guide our decisions in life! This is called MOON MAPPING. This episode is about moon mapping, the different phases of the lunar cycle, and what crystals best suit each phase. Check out my INSTAGRAM for images to reference throughout the episode. You can find the Holistic Hypnosis Online Membership HERE.Support the show

Do you have troubles sleeping?? If so, crystals can help!! This week I discuss how to use crystals to help you sleep better, and which ones to use! Check out my Instagram page to see what these crystals look like.IG: Crystals and Clarity PodcastSupport the show

This week I discuss the different forms crystals come in, and the best way to use them in that form! Check out the instagram page for some examples!! Support the show

The crystal for August can help develop your spiritual path and assist with emotional healing! Check out my Instagram page HERE to see what it looks like!Support the show

Part 2 of the CLAIRSENSES! InstagramHypnosis memberhsipSupport the show

This is the first ever multi-part episode! And we are diving right into the CLAIRSENSES! The clairsenses are ways in which we can receive information from energetic source. There are 8 difference ways in which we can receive information. In this episode we cover the first 4: clairvoyance, claircognizance, clairaudience, and clairsentience. And please check out and follow my INSTAGRAM PAGE!! :)If you are enjoying my podcast, you can show your support by clicking on "support the show."   Support the show

This week I discuss how and why alters can benefit your meditative and spiritual experience! Check out my Instagram HERE. And my hypnosis website HERE.Support the show

This week we are getting crystal clear talking about the classic CLEAR QUARTZ!Clear quartz is a fantastic crystal for any and all crystal collections. You can use it for almost ANYTHING!! Check out the Instagram page to see some photos of two of my beautiful clear quartz crystals.For more info on connecting to your higher self, you can sign up for my membership here --> www.jesserhardt.com

Want your plants to grow better? Want to connect more to nature? The crystal for this month will help with that! Don't forget to check out my Instagram page so see what it looks like.

In todays episode I discuss the potential health benefits you can experience from turning on that salt lamp! Instagramwww.jesserhardt.com

Another way to utilize crystalline energy in your meditative practice! Check out this youtube video: Crystal Guided Meditation - YouTube