Podcasts about Stored

Zeke Bronfman is the co-founder and CEO of The Absorption Company, a brand pioneering highly bioavailable supplements engineered for optimal nutrient absorption. With a background in health and wellness entrepreneurship—including a previous successful beverage exit—Zeke leads a team on a mission to address a major gap in supplement efficacy by focusing on real, measurable impact for consumers.In this episode of DTC Pod, Zeke details the journey of building The Absorption Company from inception to rapid retail success in outlets like Erewhon. He talks about the science behind absorption, launching with a powerful community-driven strategy, and the importance of brand-led product innovation. Zeke also offers practical advice on supply chain management, leveraging celebrity co-founders, and lessons learned about optimizing e-commerce for long-term growth.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. The founding story of The Absorption Company2. Why most supplements fail—and how absorption is the next frontier3. Creating a viral pre-launch private Instagram community4. Setting a brand apart with science-backed, lifestyle-driven design5. Early product development and MVP lessons6. Direct-to-consumer subscription as a growth engine7. Amazon, TikTok Shop, and the online channel mix8. The strategic approach to selective retail partnerships9. Managing the supply chain: co-packers, fulfillment, and scaling ops10. How to keep operations simple, resilient, and cost-effective11. Lessons in traffic acquisition: organic, paid, and influencer mix12. Celebrity founder advantages, limits, and effective deployment13. Funding, initial capital requirements, and brand investment14. Biggest founder learnings and operational takeaways15. What's ahead: innovation pipeline and future growthTimestamps00:00 Intro to Zeke Bronfman and The Absorption Company02:44 The absorption problem in supplements04:40 Why bioavailability is the future of wellness supplements06:11 Bringing the brand to life: Team, tech, and community-building07:47 The private Instagram launch strategy and viral pre-sale09:27 The power of exclusivity and early consumer engagement11:12 Product MVP and standout branding decisions13:26 Early sales strategy: DTC, Amazon, retail mix15:04 Why big-box retail isn't always the right move17:57 Scaling DTC: Subscription, platform choices, and LTV19:04 Driving traffic: Paid, organic, influencer, and celebrity co-founder impact20:38 TikTok Shop: Affiliate, Live, and what works (and doesn't)22:36 Capital, startup costs, and launching with impact25:32 Building a scalable supply chain and minimizing complexity27:25 Fulfillment operations and splitting inventory29:00 Entering boutique/strategic retail as a marketing lever30:52 Biggest learnings and missteps scaling Absorption Company33:13 Lessons using celebrity/influencer as a brand amplifier36:10 What's next: Upcoming innovations and business growth36:50 Where to follow Absorption CompanyShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokEzekiel Bronfman - Co-Founder and CEO of The Absorption CompanyBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

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This week, Joseph is still in prison after being falsely accused. But his strong faith and patient waiting will lead to an address change. Instead of a forgotten prisoner, God starts moving him toward the palace to help save a nation.

This episode covers:In this episode, we discuss how trauma is stored in the body, the difference between stress and trauma, and practical somatic tools to start healing, and so much more.Dr. Aimie Apigian, MD, MS, MPH, is a double Board-Certified Physician, boarded in both Preventive and Addiction Medicine with a Masters in Biochemistry and a Masters in Public Health. She is a leader, speaker and founder of Trauma Healing Accelerated, LLC where she not only continues to lead individuals in their own healing journey but trains professionals around the world to do the same.After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician.  She believes the healing journey can be accelerated by bringing in the biology piece to trauma and applying strategic tools to address the chronic effects of trauma in one's body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.Links mentioned during this episode:Dr. Aimie's Book, The Biology of Trauma: https://book.biologyoftrauma.com/landing-pageFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Welcome to part 2 of the Immune system conversation. If you missed part one, go back one, and tune into that episode. We are here to help shed light on the fact our bodies are always speaking to us. Giving us hints, nudges, and insight on what it's needing. Our emotions play a huge roll in this. We are connected to our emotions more than you might know.  So get comfy, tune in and share this episode with your loved ones. You never know the impact it will have. #immunesupport #emotionalsupportwithoils #emotionsstoredinthebody #mindandbody #essentialoils       Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 3 Petitgrain 3 Bergamot 3 Siberian Fir     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

 Adam creates a hypnosis session to help a client view their 40 pounds of excess weight as a store of energy and that they can open their vault in just a few days by reducing carbs.

Luke's HAARP Time Warp: Part 4 Marion grows as a leader but only after some serious pain. Based on a post by somethin fishy, in 15 parts. Listen to the Podcast at Explicit Novels. Luke was glad to get out of there. Richard smelled terrible. Not only was he super obese and he smelled from that, but he had bad body odor and smelled of stale sex. He went to make his way back to his chambers, but he stopped before he got there. He had to do some recon. He explored the castle from top to bottom and stopped to have friendly chats with the guards that he came across. Luke was quickly gaining a reputation for being polite and considerate. Any maids that he crossed paths with didn't fear being attacked by him. Instead, they all stopped to have a quick chat. Through all this Luke learned that Richard was very unpopular with the men and women of the castle and only stayed in charge because he had the support of about a dozen key men. Luke also learned that the last of the men that had been openly loyal to Charles or Marion had been killed, but the general opinion was that it was for the best for they had long ago resigned from the human race and had become animals just to survive. Finally, after some hours, Luke returned to his quarters. There he found the others very tense and it didn't take long for Luke to find out why. Richard was planning on leaving within a week and was demanding that Luke's women accompany him back to his regular home. “Well, that decides it. We have to act tonight.” “Tonight? Luke are you sure?” squeaked Marion. “Yes sweetheart, I'm sure. Because if we don't act, they will find out who you really are.” Marion nodded her final agreement. The group went through all their gear and Luke shared all the intel that he had gathered. This was the first time that any of them other than Marion had seen Luke's handgun and they were all amazed. “I promise that after all this is over and if I am still alive then I shall explain everything to all of you. Marion knows most of the things about me but not all.” Chapter 16. It was almost midnight when Marion's group started their attack. Luke had instructed them that if they heard him firing then they should leave as soon as possible and not to look back; Luke wouldn't accept any arguments. Their first target was Richard's key supporters. Slip up, kill the guards quickly, then kill the key supporters. Gabriel would start off each attack with her bow. She would hide in a dark corner and shoot the guards throats out. This way they couldn't scream. Luke would then usually pick the lock and they would slip in. When they found their target, they would slit his throat and usually would have to cover the mouths of the women with them so that no one screamed. Usually, Stella would calm down the whore that was in the bed. Stella was well known in the castle and had the respect of all the woman. After everything was taken care with one target, they would move on to the next. They worked like this through all the key supporters. Eventually, they only had one target left, Richard. Problem was that he was under heavy guard by loyal men, not the run of the mill castle guards like the rest of them had been. It took almost three hours to get through all the key personal. This had the benefit that by the time they struck at Richard, most of his guards would be drowsy. Luke stopped the attack for a couple of minutes to regroup and plan out their final assault. After looking things over Luke decided that it just might be time to get the trump card out and ready. He put his sword away and pulled out his sig. Quietly he checked to make sure that there was a round in the chamber. Just as the group was starting their assault, there was a blood curdling scream from where they had just been. Their latest target had just been found. Luke moved in as soon as Gabriel had shot the door guards. Luke shot the lock out of the door after finding the door was locked. He burst into the room and this being Charles's old rooms Marion had drawn very exacting sketches so Luke knew exactly where to go. Marion and he moved fast through the rooms, clearing them as they went, while the others guarded the door. Luke and Marion killed anyone that opposed them. By the time they got to Richard, they had killed fifteen men and two women. “Who the hell are you? What do you mean by barging in here?” “Why Richard” said Marion taking off her helmet “I am insulted that you do not recognize the rightful owner of these lands.” When Richard realized just who was standing in front of him, he smiled. “Ah I see that you have returned; Marion of York. Problem is that the rightful owner already has signed over the lands.” “What do you mean?” “Cecilia, you want to come out and meet our guest for this evening?” Marion and Luke started when they caught sight of Cecilia coming out of an adjacent room “Good morning, Marion. Ever the night owl I see. Nice to see you again Luke. It will be so nice to finally have your giant cock buried inside me; but do not worry about Marion for she will have to watch while tied she's to her old bed.” “You traitor. You betray father and every person living in these lands for what? Empty promises from this tub of lard.” This pissed Cecilia off and she started to move toward Marion but Luke pointed his gun at her. “Ah so that is the “gun” that Cecilia has told me so much about. And before you ask and waste more time, I know that it was you, Luke, who killed my son and his men. And now I think that it is time for all of your people to die.” Richard then whistled and his men started coming out of hiding. Luke was faster though. As soon as he heard Richard whistle, he shot Richard dead by double tapping him in the heart. Now he had to get Marion and the rest of the team out of this ambush. Luke shot any soldier that he saw while Marion was busy cutting down more. They worked their way back to the door, only to find a battle royal going on. The team was in serious trouble. They were heavily outnumbered and Gabriel was out of arrows. Luke had to act and act fast. He slapped another clip in and started to walk and shoot. Richard's men unfamiliar with such a device got nervous and broke. The team took full advantage of this and made their break for it. They had left hidden ropes so that they could make their escape. All they had to do was get to them. As they were running, Gabriel caught an arrow in her leg. She wanted the rest of the team to leave her and get out, but Luke wouldn't hear of it. “You never leave a team member behind, Gabriel. Now come on, let's get the fuck out of here.” Luke picked Gabriel up and threw her over his massive shoulder in a fireman's carry. This way Luke could still fight and Gabriel could shoot her bow as she got the arrows. As the team was getting through one of the doors, Tom was taken down. He had just helped Pollyanna get out for she had turned her ankle and was limping when a swordsman came out of nowhere and ran Tom threw. Pollyanna turned as quickly as she could and killed the swordsman. Stella came out then and seeing Tom lying dead started cursing. She turned to go back in and kill as many bastards as she could find but Marion got to her first and pulled her towards the ropes. Alice got them first and got everything ready for the rest. Marion came up with Stella and Pollyanna. Stella went down first, followed by Pollyanna and Alice. Marion in the meantime waited for Luke and Gabriel. She didn't have long to wait either. Luke came up and Marion was horrified. Luke had numerous cuts across his armor and placed that were not armored were bleeding badly, but Luke was so full of adrenaline that he didn't even notice. He went over with Gabriel hanging on to his back, for dear life, for they had to go down almost forty feet. Marion was the last over and made it down safely but almost didn't. When she was only ten feet from the ground, someone cut her rope and when she landed, she got herself a bad ankle sprain. Thankfully for all their sakes their horses were nearby and they were able to get out of town without too much hassle. Granted this meant that they had to kill the guard at the gate they used and had to lower the drawbridge themselves, still all things considered not bad. Chapter 17. The team had a long ride ahead of them to get back to their campsite, and they were all exhausted. As the team put distance between themselves and the town, their injuries began to make themselves known. Not one of them had managed to escape unscathed. Luke had numerous cuts, especially on his legs and near his hands. Pollyanna had a twisted ankle and was now missing two fingers on her left hand. Gabriel still had the arrow sticking out of her leg and had numerous other cuts. Marion was cut up bad and had a strained ankle. Stella was missing a finger on her right hand and was an emotional wreck after losing Tom. Alice was now missing part of an ear and had a very dramatic cut running down her jawline. Just before daybreak the group finally had to stop. They picked the thickest woods that they could find so that they would at least have some cover until they recovered a bit. Since Alice was the most talented medic in the group, she took charge of tended the wounds while Luke was her adviser. It took Alice almost two hours to tend to the team's wounds while Luke tended to hers. As soon as Marion was taken care of, she started cooking some food for everyone. It wasn't much, just a little bit of stew that Marion made up with the food that was in their saddlebags. “Well Marion, what is going to be our next move for we cannot go anywhere near York now?” asked Stella. “I don't know, Stella. I don't know.” Luke could see and feel the mood of the group get even darker now. He knew that he would have to step in but he had to be careful for he wanted Marion to grow into the leader that he knew she was capable of being. But right now, he had to keep the group together long enough for Marion to learn how to led. “Excuse me ladies but I think that we need to get back to our campsite and hunker down until things calm down a bit. After all, if Cecilia's forces catch us it's pretty much a sure thing that we will all be killed as painfully as possible.” When the rest of the group was far enough away, Luke pulled Marion to him and talked quietly; “Marion, never ever say that you “I don't know” when asked what to do ever again. Do you hear me?” she just stared at Luke for he was frigid. “Those three words will destroy a unit faster than any kind of enemy action. As the leader it's your job to know what to do even when you don't. If you truly want to be a leader then you need to take this advice to heart.” With that Luke helped Marion onto her horse and then mounted his. With the thought of Cecilia chasing them, to keep them company, the group set out again. Luke was worried about Gabriel's leg but right now he had more important worries for Cecilia's troops were starting to get out this far to look for them. The team slipped away as quietly as possible and keep moving though the day. As one member would sleep another one would guide that person's horse. Finally, they got back to their camp from which they had set off from just a couple of days before. Back at camp, the mood was somber for they had lost their friend and comrade, Tom. Emotions ran from just sad for Luke to furious from Stella. This wasn't the first time Luke had lost people in combat and he knew that it wouldn't be the last. Stella in the meanwhile was dealing with a bad case of survivor guilt. Everyone else in camp was between these two extremes. Since it was late in the afternoon, Luke started cooking supper. Yes, it was time to mourn but things still needed to be done, like cleaning his weapons and mending his clothes. As he was cleaning his Sig, Alice came up to him and asked: “Luke, are you going to tell us about that thing and about yourself now?” Luke looked at the others and saw that they wanted the answers. “Can we eat first and then after dinner I will show you all everything?” “I guess.” Alice replied melodramatically. “Thank you.” Dinner that evening was quiet to say the least. The only talking was to ask for food and to say thanks. Luke had managed a hearty venison stew for supper and there was enough left over for breakfast the following morning. After the dishes had been cleaned Luke pulled all of his gear out of hiding. This was going to be the first time that even Marion had seen all his gear. Sure, she had seen the cases, but she had never seen Luke open them. “Ladies, before I show you what I have to show and before I tell what all I have to tell; I must demand that you swear an oath of silence for if the wrong people, like Cecilia, get ahold of the information that I know, the world as you know it could come to an end. If you cannot do this then you need to leave now.” All of the women nodded their heads, agreeing to his terms. Luke started with his rifle. It was one of his most prized weapons, even before getting thrown back into the middle ages. It was a .338 caliber with a Leupold scope on it. With this rifle and the Lapua ammo that he was packing, he could shoot someone between the eyes at almost 1500 meters. Gabriel was amazed with this and Luke could see that she really wanted to try shooting it. “Gabriel” Luke continued once she looked him in the eye “I promise that I will teach you how to use this weapon, as soon as I can start making ammo for it. You will understand why in a little bit.” Luke then pulled out his computer and powered it up. During the last few months, he had taken it out periodically to make sure that the battery stayed charged. He had charged it with his solar powered charging station. When his laptop finished booting up, he started explaining: “Now this devise is called a computer. This one in particular probably holds more information than if you combined all the current knowledge on this planet. Stored in here are text on medicine, engineering, math, geography, economics, general science, and physics. I also have a large selection of music and many pictures of my past life.” “How can all that be stored in that little thing?” asked Marion. “Well, it's kind of hard to explain but let me see if I can massively simplify it so that you all can hopefully understand. The information is stored in a form called bytes. That's the basic building block of all computer languages. A byte is kind of like a letter. Computers like mine can store trillions upon trillions of bytes. Does that make any sense? Computer science was never my strong suit.” “Somewhat” the women responded. “Okay. Now it's time I tell you all my biggest secret. Now before I tell the rest of you; I will tell you that Marion already knows. Okay here it goes.” Luke took a deep breath and closed his eyes. “You know this to be the year 1065 A D. Where I am from it was the year 2021 A D.” All the women, except Marion, had the same stunned look. “Yes, I am from almost a thousand years in the future and as such I not only carry huge amounts of scientific information but I also know the general outline of European history for the next almost thousand years.” When the ladies heard this: Alice passed out, Stella and Pollyanna gasped, and Gabriel looked thoughtful. Only Marion didn't react. “So that's why you have been so quiet about yourself!” exclaimed Gabriel “And I agree with you as it happens. If the information that you possess gets into the wrong hands then the world would change in every way possible and most likely not for the better. Every king and petty noble would want to get their hands on you to learn about their future and then try to change that future to suit them. Problem would be that if you start changing the events then you change the history too.” Luke just nodded at her; he was thankful that Gabriel understood. When Luke looked at Marion, he expected to see anger. Instead, he saw complete love for she now understood why Luke had been so quiet about himself. “Now gather round ladies” Luke said after everyone recovered “I want to show you all my previous life.” Over the next two hours, Luke showed everyone pictures of his pervious life. Everything from his time in the marines, to growing up with his family, to Mackenzie's family, to pictures of his company and some of the projects that he had worked on, all over the world. He also showed them pictures of the places that he had been to and the people that he had seen. Then after promising that she would take upmost care of it, Luke loaned his computer to Alice and Pollyanna. To Alice so that she could study his medical books, and Pollyanna so that she could study the engineering text that was stored with the provision that they only study of about an hour a day so that they wouldn't suffer eye strain. “Okay ladies, time for a brief history lesson, well my history. There is a storm coming. It will start next year when King Edward dies. He will name Herold Godwinson as his successor. Two problems with this though. Herold's brother believed that he should have been named king and gets the king of Norway to support him. The Vikings would invade England, but would be almost animated by Herold's forces. The other problem came from Normandy, and his name was… well is William, Duke of Normandy. Apparently, Edward had also promised him the throne before he gave it to Herold. William would also invade England, but he would beat Herold's troops at the Battle of Hastings. During the battle Herold will die from an arrow to his eye, and William would be forever be known as William the Conqueror. This would be the last time that England would be successfully invaded. During the 1200's, England would control almost all of France but would be eventually driven out completely. England would then turn their attention North and after almost five hundred years of intermittent struggle would conquer Scotland. Eventually they would conquer Ireland as well and would be known as Great Britain. There will be at least two civil wars that I can remember fought over the English crown. The first one was in the 1400's, and was called the War of the Roses and was fought between the houses of Lancaster and York. Eventually the house of York would win but it was a very long and bloody struggle. The second civil war would be in the mid to late 1600's and this one would cement the power of Parliament over the King, for the winner of that war was the forces of Parliament, under the command of a man named Oliver Cromwell and the King would end up losing his head. Eventually the monarchy would be restored but they would remain at best equal with Parliament. After this civil war Britain would eventually go on to rule over one quarter of the globe, and would be one of the most influential empires the world has ever seen. Now by my time the idea of the divine rights of Kings would be dead and the people ruled over themselves. Most of the time this was a better thing then having a king and at other times; well let me say that anyone, no matter at what level they were born at can be just as cruel, for instead of kings or dukes, we had dictators or juntas. Both of these usually came to power through the military and for the most part, as long as they had military support then they would stay in power. Now where I am from, we were once part of the British empire, but fought a war with them and kicked them out in the late 1700's. Over the next 200+ years we would be ruled be the same type of government with only one civil war. That type of government was a constitutional republic that was set up with three separate branches of government that were designed to fight with each other so that none of the three could gain too much power. Also it was what is known as a federal type government, meaning that the national government shared power with the provincial, state was the term that we used, governments and local governments. Another provision in the way our government was set up was the minority would also get to have a say in government and not get rode over by the majority. As if that wasn't enough, the men that set up our government made sure that the people would be able to have their say in government. They even made sure to protect the peoples to firearms so that if somehow the government did become too strong the people could rise up against it. Was our government prefect? Of course not. But was the most stable form of government, over the long term, that humans have ever came up with.” When Luke was done, he was exhausted and all the women sat stunned. They could hardly believe what all Luke had told them, but once they thought it through, they could see the merits of the people wielding power and protections being put in place to protect the minority as well as the majority. Eventually Marion was able to speak up: “Wow, no wonder why you are so afraid to tell people what you know.” Luke just looked at her with sad eyes and nodded. Marion was thrilled and terrified at the same time. She was thrilled because she finally knew everything there was to know about Luke and she was terrified for the same reason. “So, with all those advances were there still diseases and famines?” asked Alice “Yes, although most diseases would be curable in my time and smallpox would be eradicated. Famines still stuck with amazing fluency, especially in Africa and parts of Asia. Most of the time the cause was human related, usually wars or the mismanagement of natural resources at the hands of a corrupt government. Sometimes though, the weather patterns would change and an area would have a series of bad harvest and that would set off famines. And before you ask yes, we still had wars a plenty and they were usually fought the same petty reasons as they are fought for in this time. Only in my time, wars could have casualties in the millions of people and we had weapons that could obliterate the largest cities on Earth. We had enough of these weapons that we could eliminate all the humans on Earth.” “Oh” Alice looked very sad and she even shed a tear hearing Luke. Eventually Marion stood up and stretched. “Well now, I do believe that it is time for us all to lay down and try to get some sleep for tomorrow we need to get focused on surviving and figuring out our next move.” No one moved but Luke. He was the only one that moved towards getting ready for bed. “Marion, I'm scared” confessed Gabriel “your sister will never stop hunting us and unlike you, none of us have skills that are useful out in the world.” “You all have skills” responded Marion “You Gabriel are an amazing fighter and a lot of fun to be around. Alice, you have an interest in real medicine. One of the only people in our world that can say that. Pollyanna, your skills lay in engineering and science. Stella, you Milady are one hell of a leader and I suspect that one day you may be quite famous. We all have our own talents and skills; the trick is knowing how to harness them.” “Still, I'm not only scared for next year but also tomorrow and next week.” Marion gave her a warm smile. “I know the feeling and I get over it by curling up in Luke's arms” They all looked to Luke now. “But...” Marion cut her off with a finger over Gabriel's lips. “Come with me.” Marion and Gabriel went over to where Luke was laying down. Marion then slowly stripped Gabriel's clothes off and Gabriel returned the favor for Marion. Once they were both naked, they laid down with Luke. Marion made sure that Gabriel took the spot right next to Luke so that she could feel all of Luke's body. Luke looked up at Marion with alarm, but Marion just gave him a warm smile and mouthed to him to be gentle. What followed was a whirlwind for Gabriel. She had never been naked with any man and here she was now with a gentle giant. Not only that but Marion was also pressed up against her, encouraging her to be herself and have fun. Luke went slow with Gabriel. He started off be slowly rubbing his hands all over her body feeling her muscles, her tits, her stomach, the pubes, her legs. At first Gabriel was so nervous that she thought that she might be sick. That disappeared when Marion gave her a tender kiss that she had poured all her passion into. Gabriel could feel the love in it and her tension melted away. Finally, her hands started coming to life as well. She started off rubbing Marion because that was the way the Gabriel was facing. Gabriel was amazed at how soft and smooth Marion was, and yet she could feel the power that Marion possessed just under her skin. Eventually though, Gabriel's attention was pulled to the monster that was poking her in her ass. She was amazed when she first felt it. It felt like the size of a horse and it was hot. She could also feel the ridges caused by Luke's veins and she was amazed that something could be so hard and yet so soft feeling at the same time. Gabriel had started to get wet while she had been rubbing Marion, but in feeling Luke, she started to get soaked between her legs. Soon she felt a hand trying to get between her legs, so Gabriel opened up. What came next was the best thing that she had ever felt. It felt like there was an inferno burning between her legs, but Gabriel wanted it to continue. Before long she started to wonder just who's hand was causing her to feel so good and it didn't take long for her to find out for when she looked at Luke, one of his hands was rubbing her tit and his other one was propping his head up so that he could get a better view. That meant that the hand that was making her so hot belonged to Marion. Gabriel had never given a thought as to what it might be like, being with another woman, but she figured what the hell. Within minutes, Gabriel's hips were humping Marion's hand by themselves and Gabriel was having a hard time making noise never mind actually speaking. Finally, she started to shake like a leaf and she saw bright flashes in her eyes. When she finished, she felt like a wet rag for she had a very hard time moving. She tried to open her eyes, but even the dim light from the fire was too much for her to handle at the moment. Marion was giggling as Gabriel struggled to come back to her senses. Once she had come back to her senses enough to be able to function again, Gabriel looked over and into Luke's eyes. She gave him a silent promise that she would never, ever abandon either him or Marion. With that she gently pushed Luke onto his back and with a bit of final encouragement from Marion; Gabriel mounted Luke. At first, she had some problems getting lined up, but a little help from Marion holding Luke's cock; Gabriel figured it out. She slowly made her way down Luke's shaft thoroughly enjoying every bit of it. Finally, Gabriel felt Luke's cock run into her hymen and with a deep breath forced Luke through and he was inside her. Marion gently kissed the tears from Gabriel's face while Gabriel sat perfectly still. It felt like she was being split open by Luke, but she had no desire to remove Luke from inside her. Eventually, the heat from Luke's cock combined with her own heat encouraged Gabriel to start moving. What came next was like seeing another beautiful world for the first time. She slowly built-up speed as her pussy figured out what it liked the best. As she had been moving, Luke had been matching her. Thrust for thrust, move for move. Together they travelled toward a massive orgasm. As Gabriel rode Luke, Marion was busy kissing Gabriel's nipples and rubbing her clit. Gabriel had simply never imagined that she could ever feel this good. As he got close, Luke tried to pull out of her cunt, but Gabriel wasn't having any of it. She knew why Luke was almost desperate to pull out of her, but she didn't care and more to the point, kind of hoped that she would get knocked up. Once Gabriel had made her command known, Luke began to unleash his little swimmers. He first six large shots up inside her and the pulsing of his organ set Gabriel off with an orgasm that might have caused her injury if Marion hadn't been there to hold her and keep her safe. Gently Marion helped Gabriel lay down between Luke and herself. Gabriel couldn't have fought back even if she had wanted to for she had passed out form her orgasm. Luke and Marion formed a human sandwich with Gabriel holding the place of honor between them and within minutes all three had passed out. Chapter 18. Two months earlier. Lucy and Cecilia had just set off after it was decided that Luke and Marion would stay and try to kill Richard. Cecilia though had plans of her own. On the way to Lincoln, she and Lucy talked and Lucy filled Cecilia in on everything Richard had been doing. This was important to Cecilia's plans, plus she wanted Lucy to feel safe. Once the two got to Lincoln, Cecilia led Lucy to a different inn then she had stayed at when she was with Marion and Luke. This inn was one that Cecilia actually owned under an alias. The inn was one of the fronts that Cecilia used to force woman and girls into the sex trade. Cecilia figured that Lucy was good enough looking that she might just be worth a fair amount of money. The inn keeper had strict orders to never acknowledge Cecilia in public. Cecilia was to be treated the same as anyone else. Cecilia would always initiate the contact, usually after most everyone had got to bed for Cecilia had her secrets too. Cecilia's biggest secret was that she was actually extremely intelligent. She had figured out though, at a very young age, that if she played the clumsy fool then no one would expect anything of her and would generally leave her alone. Another one of Cecilia's secrets was that she had killed so many people that she had actually lost count. She either had killed them herself or had ordered their death. By this point in her life, she had built the most powerful crime network in the British islands, and one of the largest in Europe. She dealt in everything from stolen church artifacts to slaves. From commanding pirates on the open seas to highway men on land, she was into everything. Basically, if she could make money from someone else's suffering she did it. She even extorted church officials for land, forgiveness, and money. Once Lucy had gone to sleep, which didn't take long for Lucy was exhausted, Cecilia made contact with her henchmen. In this world she was known by the name Elizabeth and she was not a person that any sane person would ever cross. “That other woman in my room, get her. Just make sure that you idiots don't damage the goods too badly this time. I lost good money with the last bitch you idiots captured.” “Yes ma'am” they barked and were off. Cecilia sat, by herself in a corner, enjoying a good pint when she heard Lucy get captured and a cold smile came across her face. She then heard the soft thud of her men knocking Lucy out. Lucy's life was now for all real purposes over for she was now just one of Cecilia's sex slaves and would be taken to a coastal brothel take specialized in catering to sailors. After Cecilia had finished her pint and food, she went up to bed where the first thing she did was to collect all of Lucy's former possessions. Among them was the money that Luke and Marion had given her. When Cecilia counted it out, she was amazed at how stupid Marion and Luke were for they had given Lucy almost fifty pounds. Lucy quickly pocketed this and went to bed where she slept just as peacefully as she always did. The next morning, after breakfast, she sent a message to Richard telling him that William was dead and that Marion was still alive. She went on to explain briefly about the stranger that had interfered and ruined all their plans. When she was done dictating, the scribe read it back to her and she approved by using her ring to seal the letter. After the message was off, Cecilia spent the rest of the day on business. She had been away for a while and had a lot to catch up on. By that evening she was finally done and was feeling extra horny; so, she went to her special brothel where she could get some well-hung guy either fuck her senseless or rock her gently all night long, depending on her mood. Tonight, she was in the mood to get pounded senseless all night long. She would have to switch out men for they were always so weak but that was just one of the facts of life. When she got there, she got a surprise for there was a large black man that had just came in and she just had to get a piece of that. Cecilia took him up to her room where she ordered him to strip so that she could inspect the goods. She so enjoyed making big, strong men feel powerless. When he finally got naked, Cecilia carefully inspected the man. He had well developed muscles, a large almost pitch-black cock, and he was tall at about six foot. He actually kind of reminded Cecilia of Luke in demeanor but Luke was white, was taller, a little larger cock, and bigger muscles. This man though was far, far better than anything else that was available so Cecilia was happy. She made the man go down on her and eat her to her first orgasm of the evening. She never sucked cock for she wanted the men to last longer inside her. Before Cecilia started fucking herself on his cock, she made sure that he understood the penalty for him cumming too soon. If he cum before Cecilia had cum at least once, then she would castrate him, fry his balls in front of him, and force him to slowly eat them. He was bigger than anyone she had ever had inside her and she was thoroughly stretched out. Cecilia absolutely loved the color contrast between her body and the man she was with. She was snow white while he was dark brown. Needless to say, that Cecilia had no problems with this guy for he fucked her until she had to actually beg for him to fill her cunt with cum, before he pumped her full of juice. Before Cecilia began the night, she figured that she would end up going through several men, but now she could barely move, never mind go look for another guy, so she passed out for the night, after telling the guy to get out. So was Cecilia's life for the next week or so. Wake up whenever she felt like it, take care of business until supper. After supper, she went to get her brains screwed out by her now favorite gigolo. She was a bit worried that she might get pregnant but the sex was far too good to stop and with her stress levels getting fucked senseless every night by a dark piece of forbidden fruit was just what she needed. After eight days, she got a response from Richard. In it he thanked her for the news of his son and also offered to marry her, seeing as he had his own wife killed after suspecting her of cheating on him even though, he kept a harem for himself. Cecilia agreed but with the stipulation that she be made his sole heir and that their marriage be kept an absolute secret. After almost three weeks of back and forth, Cecilia and Richard had come to an agreement. Cecilia would get most everything that she wanted, Richard would keep his harem and Cecilia would pay Richard 2000 pounds. While this was a significant amount of money for Cecilia, it meant that she would by her own calculation be in control of most of Northern England. For she knew something that Richard didn't. Luke, Marion's boy toy, was still out there, he was extremely dangerous, and that he actually cared about the filthy masses. Cecilia figured that sooner or later he would make a move to get rid of Richard and she also figured that Luke would succeed with that. Richard kept his end of the bargain so Cecilia kept hers. She privately figured that she would have all her money back within a month or two especially once she had figured out that Luke had already been in the castle and had met Richard once. Not only that but Richard's men were being attacked by mysterious forces in the areas outside of town, and some of the dead were left where they could be easily spotted from the castle walls. Privately Cecilia figured that Richard had only a month left and she wasn't far off. Within two weeks of the extremely private wedding Luke and Marion struck. As soon as the attack had been driven off Cecilia commanded her most trusted lieutenant: “Go and seal Luke's chambers. Kill anyone that tries to get in or out and wait for me to get there before going in.” “Yes ma'am.” And off he went. When Cecilia examined the armor on the one dead intruder, she was completely amazed at how well it was made and how well it had worked for it was a very lucky strike that took him down. Some of the soldiers identified the man as Tom. It seems that he was one of the soldiers that Luke had chosen to accompany him when he went to look for Richard's son. The other man hadn't been seen at all. The other women were all identified as fresh whores that Richard's men had captured and Richard hadn't had an opportunity to fuck before Luke took them. The thing was that when they had come back, they were all much stronger both mentally and physically then when they had left with Luke. When Cecilia went to investigate Luke's chambers, she was discouraged to find that none of his gear was there. In fact, it didn't look like anyone had been in there for days. Publicly Cecilia spoke about taking strong action against her rebellious little sister and her minions. Privately however, Cecilia was terrified. Marion had almost succeeded and if it hadn't been for the measures that Cecilia had just barely got put in place, Marion most likely would have succeeded. Cecilia knew that she might not be so lucky the next time for she had tipped her hand when Richard called her into the room with him, just before he was killed. Plus, Marion and especially Luke had a knack for winning over the lower classes; while Cecilia hated and was hated by the lower classes. One more thing to turn her world over was that she got word that her favorite gigolo had escaped. It had apparently been quite a bloody thing with five of her best people being killed in the process. He had then got a spot on a ship and had left England for parts unknown. She had made her decision with the rising sun on the morning after the attack; she ordered her armorers to do their best to duplicate the armor that was captured with Tom. Tom's body was beheaded and his head was put on a pikestaff in the town square and his body was burned to ash. Cecilia then made it known that there was a 500-pound reward for the capture of Luke and Marion. The only stipulation was that they had to be taken alive. Cecilia then put a 250-pound reward on the other team member's heads. She also made it known that aiding them in any way was punishable by a very slow and painful death. That done, she then worked on putting a better training program in place for her troops. For they would have to be very well trained and motivated to even stand a chance against Marion. Chapter 19. The next morning, Gabriel woke up more rested than she had felt in years, granted her leg was still throbbing and her pussy was sore, but that was to be expected. At first, she was confused as to why she had slept so well, then she remembered and started to feel guilty because she felt that she had taken advantage of Luke and made herself a promise right there that would never happen again. The next thing she noticed was that it was light out and she was alone. As she looked around, she could hear Luke and Marion talking quietly. Finally, she forced herself to stand and wrapped the blanket around her body. She limped to where everyone else was at. She was hit with the smell of breakfast; the sound of blades being sharpened, and the music that was coming from Luke's computer. “Well look at what the cat drug in.” chirped Alice and to Gabriel's embarrassment everyone including Luke laughed. Her embarrassment deepened when Stella pointed out Gabriel's rapidly reddening checks and the dried cum on her legs and the group laughed harder. Marion actually fell off the stump that she was sitting on she was laughing so hard. Gabriel couldn't run away so eventually she started laughing with the group. As she laughed, she felt her guilt melt away. After all Marion had insisted on sharing Luke with her and Gabriel was very thankful that her first time was with a man that knew how to take proper care of her. She then noticed just how hungry she was as Pollyanna handed her a bowl of left-over stew and a piece of bread. “So, Marion, what's our game plan now?” Gabriel asked. “Well, you are restricted to camp until your leg heals and don't even think about arguing. You can still make arrows and other gear without leaving camp. The rest of us will be taking turns posting lookouts around the camp. When not on lookout duty or hunting, we will be training hard and working on developing better arms and armor. After your leg heals, then we will start collecting fresh intel on Cecilia. She might be better than Richard, but I highly doubt it. I figure that her harsh policies will start to drive people out of their homes and when that happens, we will encourage them to join us. Once we are strong enough then we will strike again. This time we will have even more advanced weapons, much better intel, and most importantly won't be underestimating Cecilia. “So, what happens if we are discovered before I heal?” “Well then we fight. There are booby traps hidden all around camp that enemy troops are sure to fall into. By the time they get through, we should be able to have our horses saddled and get out of here with all of our gear. If we fail, well then we fight and die here.” Gabriel looked like she had turned into a ghost she was so pale. Marion had changed and until that moment, no one had realized just how much Marion had changed. Marion was starting to show the makings of becoming a great Queen. The rest of the women also caught Marion's change and quickly came to the same conclusion as Gabriel. Not only that, they all privately had come to the realization that they would follow Marion into the pits of hell itself. Gabriel then limped over and picked up her sword. She took it out and walking up to Marion kneeled in front of her and offered her the sword and swore an oath of absolute loyally until Gabriel's dying breath. The rest of the group following, including Luke much to everyone's surprise. Everyone had figured that Luke's loyalty was already a given. Through this Marion's cheeks were red with embarrassment. After Luke had finished, Marion swore her loyalty to the group to her dying day. She would gladly die to defend them. This all this done, Marion started giving the team their individual assignments and their watch rotation. Marion made sure that she spent at least as much time on watch during the difficult times of day as the rest of them. She also made sure that everyone had at least a couple of hours a day to relax a bit. The next month was busy for the team. An infection had set into Gabriel's leg and she almost died. Only Alice's dedication and Luke's knowledge had saved her. Marion had gotten over her morning sickness, finally. The rest of the team had fully recovered although Stella still had bouts of survivor's guilt. She kept this at bay by working her ass off and reminding herself that she would get her revenge. Eventually the group started to extend the area that they patrolled. Included in that area was one of the main roads to York. At first, they just watched the traffic and looked for patterns. They noticed that a lot of the traffic was iron ore, food, horses, and textiles and it was all headed for York. Traffic coming from York was very light to say the least and mostly consisted of empty carts that had transported in supplies. At first Marion wondered if Cecilia had come to her senses and had started to care for the people. This idea was forever chased out when she and Alice came across a young man one day by the side of the road. He was barely alive and he wasn't much more than a skeleton with skin. Between the two of them, they easily picked the man up and carried him to their camp. Of course, they blindfolded him after explaining that it was for their safety. The man was so weak that he couldn't have resisted anyway. Once back in camp, Alice went to work on tending to the man's wounds while Marion questioned him. At first Marion would keep her name a secret. She could see no need to give away any more information then was necessary. “So, what is your name, lad?” “Robin.” “Where are you from and where are you going?” “Where I was from was burnt to the ground a week ago and no longer exist. As to where I was going, well I hope that it is heaven for I am not long for this world.” “Now there is no need to think like that. This woman here is an amazing doctor. Now what can you tell me of Cecilia?” “She is pure evil and I bet that the devil himself would be kinder. At first everyone hoped that she would be better than Richard, but hopes of that were dashed within days of Marion's brave, but unsuccessful attack. First Cecilia put out a reward of 500 pounds for Marion and her friend Luke, but they have to be brought in alive. The rest of the group has a 250 pound reward on their heads. I highly doubt though that anyone is fooled by her anymore; for if they did bring in one of the outlaws, Cecilia would have them killed before they could even count out the reward money. Then she raised everyone's taxes even more. Not only that but rumors are that she is extorting the churches in the district into handing over most of their money and artifacts so that she can pay for her soldiers. She is building a massive army but no one really knows why. I mean, after all Marion and her group are most likely dead for nobody has seen or heard them since the attack.” With that Robin bowed his head and started to softly cry. Marion stood up and went over to Luke, who was out of the visitor's line of sight. “You heard?” “Yep. What do you want to do?” Marion looked at Robin for a second. “We will keep him with us as long as Alice can heal him. We will also start attacking Cecilia's troops, but only if we catch them mistreating civilians. When we do attack, we will make sure to do so only in areas away from here. We will also let it be known through the land that we are in fact not dead and are looking for volunteers willing to fight for justice and liberty.” “I agree. When are you planning on telling Robin who you are?” “Soon honey. Soon.” Marion said patting Luke's cheek. Marion returned to Robin and helped Alice by putting cool, damp rags on Robin's forehead to help keep him cool. After he had passed out and was sleeping soundly, Marion quietly called a meeting to announce the new plans. She strictly forbid the use of any of their names around Robin until they were sure of him. She figured about a week or so before they could revile just who they were. The rest of the group nodded their heads in agreement with her. Chapter 20. Marion returns with vengeance. The next week was an extremely busy one for Marion's crew. It had been touch and go for Robin, but he was now starting to mend slowly. They also had their first encounter with Cecilia's men since they had gone into hiding. Pollyanna and Stella had been coming back from a scouting trip when they almost literally stumbled on a group of Cecilia's men raping five women that they had taken from a local village. Since they had the element of surprise and there were only five bastards, Stella quickly made the choice to strike. While Pollyanna stayed hidden in the brush, Stella worked her way around the group. Once she was on the other side, which had only taken her five minutes, she signaled Pollyanna and she signaled back. With that the angel of death spread its wings over the men and within seconds they were all dead, for while neither Stella or Pollyanna were in Gabriel's league; they were no slouches either and the range here was only about 10 meters. They then stepped out of hiding to make sure all the men were dead and to check on the women. The women were so scared that a couple of them peed themselves. First, they had been taken for payment because their families couldn't pay the outrageous taxes that Cecilia was charging. Then when their guards had stopped for lunch, the women were brutally raped for dessert. Then without warning arrows flew out of the woods, killing the guards. Then two very strangely dressed men came out of the woods and checked on the guards. They had to be men for they were wearing pants and had on strange green overcoats that had hoods on them that covered their faces. Then the older one spoke, these “men” were actually women and they removed their hoods. The women that had been raped started crying for they had hope that they might now be safe. Prior to Cecilia's reign of terror, they had been part of successful families that usually didn't have to worry about paying their taxes or putting food on the table, but now they were beyond dirt poor. “Do any of you know who we are?” Asked the younger woman warmly. All five women shook their heads. “Well then introductions are in order then. My name is Pollyanna and I am an engineer. My companion here is Stella, and she is my immediate superior. We are both followers of Marion of York” All five of the women's reactions were about the same. They were shocked beyond belief for they had thought that Marion and her followers had all died. In fact, nobody believed that they were still alive. “Thank you for rescuing us” one of the younger women said quietly. The woman named Stella responded with a smile. “No thanks are necessary. We do have a couple of small favors to ask before we escort you home.” “What are they?” sharply asked the same woman that had spoken up before. “Hey calm yourself if you please. We ask that once all of you have gotten dressed you help us get these bastards off the road. The other thing we ask that you quietly tell people just who's group rescued you.” Again, the women nodded their heads only this time there was no hesitation. They quickly got dressed and then helped Stella and Pollyanna get the bastards off the road and hidden. After the dead were hidden, Pollyanna brought their horses up and loaded all the looted gear up. Going through their loot, they found a total of five pounds ten shillings which Stella divided between the raped women. For Stella and Pollyanna this was no big deal but for the other five this was a godsend for them. They did suggest that the women hide the money so that it wouldn't get stolen from them. After making sure that everything was ready, they set off. Stella made the decision to give the women an escort back to their villages and since Pollyanna didn't have too much to do for the rest of the day went with them. Along the way, the women were full of questions about everything it seemed but especially Marion. Stella and Pollyanna answered most of the questions but not all. They were silent about where they were hiding and they refused to talk about what all they had been doing since the attack. They did answer the questions that pertained to the group's goals. The women had a hard time believing that Marion was aiming toward making all people equal in the law's eyes and giving everyone the opportunity to prove themselves and succeed in life. As the group was coming up to a bend in the road, Pollyanna suddenly stopped and quietly signaled the group to get off the road fast. Stella was the last into hiding: “What's up?” “I heard horses.” “Well, we know what to do with them. Ladies listen to me and listen well. You need to hide. If anything happens to us run and make sure to scatter so that if one of you are found then the rest will still have a chance.” Stella said as she was unlimbering her bow and making sure that her arrows were ready as Pollyanna quickly followed suit. Within minutes a troop of cavalry came around the corner and they were wearing Cecilia's colors. Stella counted twenty men and numerous pack horses as they drew back their bows. Both of them had a new type of bow that Luke had designed. It was far more powerful than anything else in existence and was capable of being shot rapidly. To be continued in part 5, Based on a post by somethin fishy, for Sex Stories.

Dr. Don and Professor Ben talk about the risks of storing frosting that says “Cover and refrigerate leftover frosting up to 30 days” at room temperature after opening. Dr. Don - not risky

Raise your hand if you have ever felt your immune system take a hit after your emotions took a hit? Friends, you are 100% not alone. Our emotions are more powerful than you may be currently aware of. Today is your day you begin your journey in understanding the connection.  Join us for part 2 next week, as we bring it all together.  #emotions #healthandemotions #immunesupport Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Try diffusing thyme for 7 days and see how you can truly start this forgiveness process   Diffuser Blend  4 Lemongrass 2 Thyme     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

So many women in midlife are running on fumes—stretched thin, burned out, and downplaying what they've experienced just to make it through the day. But all that stress can show up in your physical body, affecting your biology at a cellular level.  That's why in this episode, I'm sitting down with trauma and biology expert Dr. Aimie Apigian to uncover how unprocessed trauma can manifest in the form of physical symptoms.  Dr. Aimie shares how overtime, those hidden shifts can alter your immune system and even set the stage for disease years later.  The good news? Healing doesn't have to be complicated!  Dr. Aimie introduces simple practices that can help you shift your inner state in seconds and learn to process your trauma with care.  Tune in here to explore how reconnecting with your biology can help you feel more alive than ever!  Aimie Apigian, MD, MS, MPH Aimie Apigian is a double board-certified physician in preventive and addiction medicine. She has masters in biochemistry and public health and specialized training in Psychosomatic Medicine, Functional Medicine, and Mental Health Nutrition. Dr. Aimie is a functional medicine physician with specialized training in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, mood, and behavioral disorders. She has extensive training in trauma therapy, which has formed her knowledge and services in trauma, attachment, and addiction medicine, focusing on trauma at a cellular level.  IN THIS EPISODE How the body biologically absorbs experiences of trauma  Recognizing adaptations and better managing reactions The importance of finding safety in the whole body  How your lifestyle affects your emotions  Why effective healing from trauma takes time and work   Stress biology vs. trauma biology All about Dr. Aimie's new book: The Biology of Trauma  QUOTES “Anything that overwhelms our capacity to respond becomes a trauma for our body. And those changes impact us down to the cellular level– the immune system level. They are what become our diseases often decades later.” “The greatest impact on their life was me teaching them a few simple somatic self-practices that could shift their inner state to one safe enough within seconds.” “It really shifted my perspective to know how much more alive I could be– I don't even know the possibilities because I've never lived that. I've never been that. I've never been that version of myself. And it keeps me in a place of curiosity, it keeps me in a place of learning.”RESOURCES MENTIONED

FIGHT.K 20250913 Stored Up

Tantra is a journey of expansion. The universe expanding through you.Your cells want to dance with your every breath.And yet there are many very valid reasons why that dance isn't always happening.Stored trauma, tension, limiting beliefs & emotional content can keep our cells in lockdown, armored up, protective. Through intelligent use of breathwork we can gently & gracefully expand into being more fully alive and freely expressed.Breathwork is powerful medicine and it needs to be done in ways that honor the nervous system.I teach a form of Conscious Connected Breath (CCB) infused with feminine principle. One that invites the breather on a journey home to herself.Let's dive in.Access my robust free sensual breathwork resources in The Goddess Vault.Learn more about James Nestor's work on breath 

A round-up of the main headlines in Sweden on September 1st, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.

Pastor Christian Root begins a new sermon series titled “Hidden with Christ,” drawn from the book of Colossians. Written by Paul from prison, this letter encouraged the believers in Colossae as they faced various challenges. Today's message is from Colossians 1:1-8. We hope you were blessed by this message! Visit our website for more information about Grove City Vineyard.

We're back with another episode all about our emotions stored in our body. This time we're highlighting the Integumentary System. Say that word 5 times fast. LOL So grab a comfy seat, sit back and learn what emotions and oils you can lean on for your wellness.  The more knowledge you have, the better decisions you get to make for yourself.  Enjoy this episode. We love you.    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Using Your roller bottles and Layering Blue Lotus, Gardenia and Osmanthus also can add Jasmine and Magnolia If doing a roller 20 Blue Lotus 20 Gardenia 20 Osmanthus top off 10 mL with fractionated coconut oil   Take action and use these beautiful oils   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

The Collect. C.H. Jahnke. Eighth Sunday after Pentecost -C http://www.standrewlcms.org / Donate

In this episode, Jess and Karli dive deep into the topic of therapy. They reflect on their own experiences, sharing how traditional talk therapy served them for a time, but eventually led them to explore other modalities like EMDR and NET. They break down what those therapies are, what the process actually looks like, and how they've helped reprocess negative memories and shift long-held emotional patterns. Therapy is such a personal journey, but we hope this episode offers a helpful glimpse into what to expect if you're considering different approaches as well as a reminder that healing looks different for everyone.Please note: We are not licensed therapists. This conversation is based on our personal experiences and is intended for informational and storytelling purposes only. It should not be taken as medical or mental health advice. If you're struggling or feel you need support, we strongly encourage you to seek help from a qualified mental health professional.

Welcome to First Presbyterian Church, Columbus, Georgia! We hope you will be blessed by the ministry of the Word through our services! Click here to view the Concise service video on Youtube

Welcome to First Presbyterian Church, Columbus, Georgia! We hope you will be blessed by the ministry of the Word through our services! Click here to view the Concise service video on Youtube

Can we be real with you for a second. We are loving this series of emotions stored in the body. As much as we use our oils, it's nice know we are never done learning. Understanding the connection between these oils and out emotions is a powerful tool we now have.  Enjoy learning with us, and falling in love with these tools even more.  #emotionsmatter #body #bones #mindset    Get the book we discussed in this episode Healing Your Family History by Rebecca Linder Hintze https://amzn.to/3U89Lh6 Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 3 Citrus Bliss 3 Holiday Peace 4 Pink Pepper   Convention surprises to come if you are joining us in person!!   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

This is a free preview of a paid episode. To hear more, visit femchaospod.substack.comKat and Phoebe discuss pretty princesses, culturally appropriative restaurants, and how incredibly hot Donald Trump would look doing pilates.LINKS:

Ok friends, this is not the first conversation we have had regarding emotions stored in out body. Today we are talking all about our muscles. If you ask us, we would rather get a better understanding of what our body is trying to tell us rather than not understand and ignore the signals.    Join us, and hopefully we learn more ways to support our bodies.  #learnthesigns #tuneintoyourbody #essentialoileducation Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Roller Bottle 10 Deep Blue/ AromaTouch 10 Frankincense 5 Spikenard 5mL roller bottle top off with Fractionated Coconut oil   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Release physical tension associated with old beliefs. Through gentle breathwork and focused awareness, you'll be guided to identify areas of tightness (e.g., shoulders, jaw, gut) and consciously breathe into them, inviting release and creating space for new, authentic knowing to surface. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, truth-seekers, to a profound and exhilarating adventure into the very core of who you are! In a world brimming with information, opinions, and constant demands, it's easy to lose touch with that quiet, unwavering voice within – your authentic truth. But what if your body, your intuition, and your deepest knowing hold the infallible compass to guide you? This special 7-day meditation series, "Rooted in Real: Your Grounding Truth," is your invitation to peel back the layers of external noise and societal conditioning. We'll explore how to access your innate wisdom, decode your body's subtle signals, and confidently remember what truly resonates with your soul. Each day will bring a dynamic meditation designed to sharpen your inner "truth detector," empowering you to live with greater clarity, authenticity, and unwavering self-trust. Get ready to awaken your inner oracle and step into the powerful, undeniable truth of you! This is day 3 of a 7-day "Rooted in Real: Your Grounding Truth" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Unmasking Discomfort Quest: This week, begin to notice what causes you the most distress and discomfort. Is it news, a toxic relationship, social media, your health? As you begin to unmask discomfort, you are likely to identify situations, people, or information that drain your energy or don't align with your well-being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Rooted in Real: Your Grounding Truth" episodes 3339-3345. Day 1:   Inner Truth Visualization Day 2:  Affirmation: "Truth is within me." Day 3:  Clarity Breath Day 4:  Anjali Mudra to trust yourself Day 5:  Fifth Chakra inner truth focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

When it comes to our hope as Christians, it's based on the solid promises given to us in God's Word –or as Paul puts it, “that you have already heard about in the word of truth.”  It's not simply the vague wish for better days ahead.  It's the unshakeable assurance that you and I have a God who loves us, who has redeemed us from our sins, who is with us right now, and who has prepared a place for us with Him in heaven. 

✨ What if your physical symptoms are really emotional signals? In this episode, we're diving into Neuro Emotional Technique (NET) with therapist Amber Bowers—and trust us, it's not your average therapy conversation. Amber shares how unresolved emotions can literally get stuck in your body—and how techniques like NET can uncover and release them, often leading to real, physical healing. From pain relief to trauma processing without rehashing your story, this one's powerful.

Dr. Don and Professor Ben talk about the risks from cooking in bacon and/or sausage grease stored room temperature for up to 30 days. Dr. Don - not risky

In this episode, Dr.Schiffer provides us with  knowledge about how Dual-Brain Psychology offers a deep understanding of one's psychological issues and can become the blueprint to help people work through past traumas that are causing anxiety, depression, PTSD and addiction.Towards the end of the episode, Dr. Schiffer uses me as an example for how to determine which part of the brain is the childlike mind and which is the adult mind.Dr. Fredric Schiffer is a Best Selling Author, Speaker & Psychiatrist who treats Anxiety, Depression and Addiction. Through his groundbreaking work using Dual-Brain Psychology, he has worked with patients dealing with trauma using the concept of two minds competing for dominance - an immature, childlike mind, and a mature, adult mind. When the immature and troubled half of the brain is treated properly, Dual Brain Psychology techniques can successfully curb anxiety, depression, addiction, and PTSD to improve the patient's psychological well-being.Dr. Schiffer's latest book,

Technical difficulties abound when Jake and Josh try to watch "Deal With A Nighlok"! They just want to talk about Mia's cooking and performance enhancing caligraphy but it takes some doing to get therePatreon: patreon.com/heyjakeandjoshWebsite: MorphinGrid.tumblr.comArchive: heyjakeandjosh.comEmail: littleidiots.morphingrid@gmail.comTwitter: @morphingrid

Terry Gibson and Jon Driscoll react to the latest transfer rumours and the fixture announcement!

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: Fingerbob73, shaurya_770, Main_Ad_8977, enter-the-tainment00, PhoenixReboot-, YEETAWAYLOL, PurpleRain6260, Captain_Clark, Hardcorish, thesmartass1, , DegenerateHydro, TakeThisNameToo, Peanutbutterwhisky, fortyonethirty2, captainkreiger1, Pard01, Golifr4u, Caver95, , prettypistolgg, KoyomiSan, Diamond151, Ninjaromeo, Connecting_to_audio, Bald_Man_Cometh, digiBeLow, ollymillmill, Cold-Act-6 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Don and Professor Ben talk about the risks from eating peeled, hardboiled eggs stored immersed in water in the fridge at a chain hotel. Dr. Don - not risky

Fascia, burnout, and hidden stress in the body — discover how micro-movements and breathwork helped release years of tension in this fascia-first healing story.In this episode, Joanne shares the powerful story of Alex — a high-performing professional whose unexplained burnout didn't shift through talk therapy, meditation, or even rest. The breakthrough came from an unexpected source: working with their fascia…You'll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them.✨ This is a fascia-focused perspective on stress, healing, and coming home to your body.

Matthew 12:22-37 - - June 22, 2025

THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery

Are you human? If so, this episode is 100% for you. We want you to sit back, relax and learn all you can about this important topic. Emotions stored in our nervous system. Let's spend less days in fight or flight, an more days feeling alive, and enjoying all the pleasures life brings out way.  Will this episode be awesome, yes. Will it push you to take action and get those oils working for you, we sure hope so.  With all our love, we ask that you tune in and take it all in.  Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Roller Bottle Blend 20 drops Basil 10-20 drops of Frankincense (Optional)   Diffuser Blend 3 Hinkoki 3 Niaouli 3 Wild Orange      

Streamed live on Feb 13, 2025 The SITCH and ADAM Show! (Full Livestreams)If you bought a copy of our comic book, please make sure you have the correct shipping address on Indiegogo: https://www.indiegogo.com/projects/su... How banks create money: https://www.bankofengland.co.uk/-/med...Last chance to buy our graphic novel!!! http://adamfriended.com/supervillains New media channel:    / @howtokillafranchise  

What does it take to build the logistics backbone for the next generation of commerce?Sean Henry, founder and CEO of Stord, joins Kleiner Perkins partner Ilya Fushman and Grit host Joubin Mirzadegan to talk about scaling a national fulfillment network that now moves 50 million packages a year and reaches 15% of U.S. households.They explore how Stored is using AI to connect warehouses, middle-mile routes, and delivery promises into one smart system. The goal: to give every brand an Amazon Prime-like advantage.Guest: Sean Henry, Co-Founder & CEO of StordLinks:Connect with Sean HenryXLinkedInConnect with JoubinXLinkedInEmail: grit@kleinerperkins.comLearn more about Kleiner Perkins

What if body fat is just stored energy waiting to be released? Yes, stored energy from excess eating, but also emotional storage. If your outer weight is a mirror to your inner weight, let's lighten the load shall we?Join Next Steps Week! Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Create safety in your nervous system and align your subconscious mind with releasing anything you no longer need - stored, stagnant energy of any kind. Sit back, relax and enjoy this 5 minute guided meditation to reconnect, release anything you no longer need and cultivate trust with your body. Add this 5 min meditation into your go-to restorative practices and listen as often as you like.  Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Have a question or comment for us? We welcome you to send us a text, thank you! Host-June Bryant, Co-hosts-Patricia Steen, Richard Shaw, Antoine Mcfadden, Guest Panelist-Bishop Jerrel C. Davis/West End Deliverance Church #vent101 Support the showhttps://www.facebook.com/VENT-101-103416278100472https://www.youtube.com/@v.e.n.t.101https://www.vent-101.com/https://instagram.com/v.e.n.t.101?igshid=NTA5ZTk1NTc=

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.What if your inner child held the key to trauma healing?In this episode, Stephanie reveals a surprising pathway to nervous system regulation—through play, imagination, and sensory immersion. You'll discover how the brain speaks in images, why creativity is a healing language, and how engaging all five senses can unlock stuck emotions. Stephanie shares simple, powerful exercises—used with both adults and kids—that help rewire stress patterns and move energy in real time. Whether you're navigating anxiety, emotional overwhelm, or chronic tension, this episode gives you practical tools to shift your state fast and reconnect with your body's intuitive wisdom.You'll Learn:How playful imagination activates nervous system healingWhat sensory immersion reveals about emotional regulationWhy visual metaphors shift trauma faster than logicHow VAKOG techniques help rewire stress responsesWhat the nervous system's “native language” teaches about healingHow childlike creativity can override adult anxietyWhy color-based breathwork disrupts stored emotional patternsHow somatic engagement creates neurological synergyWhat multi-sensory recall unlocks about memory and safetyHow to guide kids (and yourself) through emotional stuckness using five-sense toolsTimestamps:[00:00] Introduction[00:23] Childhood play and imagination[01:00] The power of sensory immersion[01:44] How imagination connects to healing[02:01] What is the language of the nervous system[02:34] Using playfulness and creativity for healing[03:40] Sympathetic vs parasympathetic explained[04:15] Why nervous system balance matters[04:52] Gut and heart nervous systems[05:18] How coherence affects healing[05:49] Why creativity helps nervous system regulation[06:14] The brain thinks in images and metaphors[06:40] How senses activate brain regions[07:03] The homunculus model explained[07:29] Using hands and senses in healing work[07:52] What does VAKOG mean?[08:14] Using memories to access sensory healing[08:54] Bringing memories to life with all five senses[09:28] How sensory engagement supports trauma healing[09:47] What is somatic engagement[10:00] How to do a color breathing exercise[10:39] Helping kids release anxiety with breath and color[11:06] Using higher mind to identify emotional colors[11:34] How to choose the right healing color[11:55] Using auditory, movement, smell, and taste when color isn't enough[12:31] Why frequency and color work together[12:58] When to use this technique[13:15] Temporary vs deeper nervous system techniquesFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Omnichannel fulfillment provider Stored has acquired Ware2Go from UPS. This deal significantly expands Stored's network by adding 21 new e-commerce warehouses with a combined capacity of 2.5 million square feet of storage space. In manufacturing news, International Paper Company is restructuring its cross-border operations by closing two facilities in Edinburg, Texas. These plants were responsible for manufacturing containers and paper sheets, with the sheet plant slated for conversion into a warehouse. On the trade front, US trade representatives held a second round of hearings to discuss imposing punitive fees on Chinese-built, -owned, and -operated ships calling at American ports. The stated goals of these fees are to reduce China's maritime dominance and potentially incentivize American shipbuilding. Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it to episode 101! Thank you for listening! In this episode, I share my revamped daytime routine, emphasizing the importance of various practices which contribute to better sleep and overall wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at:https://www.ashleydeeley.com/w2w/episode101Episode brought to you by: ⁠⁠⁠ApolloNeuro⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠2:21: Natural Cycles (non-hormonal birth control)3:21: Hormone testing for ovulation and perimenopause3:53: Sunlight for optimal health5:16: Why I avoid sunglasses6:00: Dr. Jack Cruz / Dr. Fritz Hollwich8:21: What I wish I knew when I was a Personal Trainer10:38: Women tear ACLs during the follicular phase 11:42: Quinton minerals12:41: Cancer and the New Biology of Water - Dr Thomas Cowan13:05: Why I quit coffee! Coffee alternatives: Chi Chaga & Kamana16:42: How to improve eyesight18:12: Why I take BHRT - bioidentical hormone replacement therapy19:10: Tallow from Amish farms for body lotion19:42: Better than Botox roller20:11: My favorite makeup brands21:56: Why I don't recommend the EWG22:36: Stored beauty products in myron glass!24:01: Avoid perfume and synthetic fragrances26:05: Tips for drinking out of plastic (1,2,4,5 are OK!)28:56: Why I don't use DoTerra30:22: Hateful eight oils to avoid35:30: My favorite blueblockers - VivaRays41:33: The reasonI I don't use Bluetooth43:00: Murray vs. Motorola 43:24: NuCalm can give you 2 hours of REM sleep results in 20 minutes48:11: Why I don't use air fresheners or any cleaning products which are scented50:06: Why I don't burn traditional candles53:18: Earthing can clinically reduce ESR - erythrocyte sedimentation rate54:35: Speed up wound healing time by Earthing56:00: Why I don't wear or recommend sunscreen 58:11: Community and friendships59:41: Social connection is the number one greatest predictor of your long-term happiness1:01:09: Shawn Achor: The happy secret to better work

In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing. ------  Show notes:   Herbs: * Rehmannia * Licorice Root * Schisandra: https://shorturl.at/gLmfM * Reishi: https://tinyurl.com/4rrce3d7 * Lion's Mane * The Body Keeps the Score by Bessell Van der Kolk * CES Ultra - Vagus Nerve Stimulator * Dr. Perry - @stopchasingpain Takeaways Trauma is stored in the body and can lead to physical issues. Emotional trauma can affect physical health and vice versa. Techniques like EMDR and somatic therapies can help release trauma. Fascia encodes emotional and energetic imprints, serving as a memory storage. The connection between fascia and DNA is crucial for understanding trauma. Vagus nerve stimulation is important for emotional regulation. Herbal remedies can support emotional healing and balance. Understanding the body's response to trauma can empower healing. ------  Follow Doctor Motley Want more? Check out Dr. Motley's YouTube channel! Instagram: https://www.instagram.com/doctormotley Twitter/x: https://x.com/DoctorMotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

TAKE THIS PERSONALLY WITH MORGAN: Christy Nault is a root cause practitioner and educator as well as the CEO of MicroFlow. She's doing wonders for people with chronic health issues to help them heal from the inside out with science based research. She addresses the hot topic of parasites and if your body needs a cleanse, how to start healing stored trauma, and why it matters to get to the root cause of all health issues. Follow Christy: @itschristynault Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

Can your body be stuck in trauma or grief? In this mini episode, Dr. Aimie is answering a listener's question about why her physical symptoms are still bothering her a year after a loved one's death. She dives into why the normal approach to self care won't work and how creating safety can allow the trauma and grief to move through the body instead of staying stuck. Dr. Aimie goes into the biology behind why movement is needed for overwhelming grief and trauma, building on her conversation with Paul Denniston from episode 117. She shares more on why “emotions need motion” and how movement practices work on a physiological level to release the trauma and grief trapped in the body. You'll hear more about: How grief pushes the body from a stress response into a trauma response The three coping strategies triggered by grief Where grief and trauma get stored physically within the body  The action steps you can start taking today to move through your own trauma or grief  And more! If you feel like you're ready to let go of the trauma and grief that your body has been holding onto, then this episode is a must listen to! For more on this topic, listen to the full conversation with Paul Denniston in Episode 117: Movement For Healing Stored Grief & Emotions   Check out The Essential Sequence which is a free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.

“Emotions need motion” - Paul Denniston Grief is an emotion that many of us try to avoid. But what happens when we don't let it out? In this episode, we explore how hidden grief can get stuck in the body, causing tight shoulders, stomach pain, and nonstop anxiety. Paul Denniston, founder of Grief Yoga, joins Dr. Aimie to explain that grief doesn't simply disappear when ignored. Instead, it hides in our muscles and body, making them hurt or feel uncomfortable.This conversation sheds light on how movement and even laughter can let the feelings out of our bodies in a safe way. We'll talk more about: How grief physically manifests in the body Why movement is essential for trauma healing How to recognize if what you're feeling is grief (even if it looks like anxiety or anger) The power in creating dedicated time and space for grief expression Learning how to sit with grief safely so it doesn't feel too overwhelming How laughter can be used to access deeper grief How practitioners can hold space for others' grief without becoming overwhelmed themselves The physical and emotional benefits of moving grief through the body  And more!   Whether you're a practitioner working with grief, someone supporting a loved one through loss, or navigating your own healing journey, this episode shares insights into transforming pain through movement practices that incorporate breath, sound, and embodied awareness.   Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love. His intention with Grief Yoga is to combine many different forms of yoga in order to help heal grief. Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - How the body experiences and holds fear, pain and overwhelm, and how to heal. At the time of this recording, you can join us in The Insider's Circle Book Club and pre-orders will be going live soon.  Foundational Journey - If you want to be guided through The Essential Sequence laid out in the guide and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Related Podcast Episodes: Episode 74: Why Stored Trauma Becomes Syndromes & Their Somatic Solutions Episode 114: Grief: The Science Behind Why We Can't “Get Over” Loss and How to Grieve Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.  

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jason Jorjani is a philosopher & author who received his BA , MA & PhD at State University of New York at Stony Brook. In his book, "Satanaeon", Jorjani argues we are about to come up against the computational limit of this system, because information is interchangeable with mass and energy, and we are about to reach a critical mass of information that will catastrophically exert the same kinds of gravitational forces on Earth that “dark matter” does on galaxies. SPONSORS https://hims.com/danny - Start your FREE online visit today. https://shopmando.com - Use code DANNY for $5 off your starter pack. https://bit.ly/viiadannyjones - Use code DANNY for 15% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://x.com/jason_jorjani Jason's new book: https://a.co/d/3vUbegc FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Satana: the eon of Satan 06:32 - The Collins Elite 10:17 - Disclosure of the devil 14:09 - Steven Greer 17:55 - Ancient megalithic structures on the moon 33:27 - Evidence the moon is hollow 43:33 - Thermonuclear war on Mars 53:39 - Evidence the moon was man-made 57:52 - What Apollo 11 astronauts REALLY saw on the moon 01:13:49 - Stored data is changing the earth's gravity 01:28:49 - Information = dark matter 01:37:24 - The pending information cataclysm 01:47:37 - Morphic resonance & aliens 01:55:42 - The universe is a hologram 02:07:15 - Telepathy & psionic powers 02:18:45 - Stoned ape theory & DMT 02:27:22 - Advanced human race engineering our society 02:37:33 - How Nazis created the U.S. deep state 02:50:59 - 1940s development of flying saucers 02:56:56 - How America funded Nazi Germany 03:04:51 - Atlantis in Antarctica 03:18:35 - What happened to Hitler after WW2 03:23:57 - Whitley Strieber's childhood trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices