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Tantra is a journey of expansion. The universe expanding through you.Your cells want to dance with your every breath.And yet there are many very valid reasons why that dance isn't always happening.Stored trauma, tension, limiting beliefs & emotional content can keep our cells in lockdown, armored up, protective. Through intelligent use of breathwork we can gently & gracefully expand into being more fully alive and freely expressed.Breathwork is powerful medicine and it needs to be done in ways that honor the nervous system.I teach a form of Conscious Connected Breath (CCB) infused with feminine principle. One that invites the breather on a journey home to herself.Let's dive in.Access my robust free sensual breathwork resources in The Goddess Vault.Learn more about James Nestor's work on breath
A round-up of the main headlines in Sweden on September 1st, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.
Pastor Christian Root begins a new sermon series titled “Hidden with Christ,” drawn from the book of Colossians. Written by Paul from prison, this letter encouraged the believers in Colossae as they faced various challenges. Today's message is from Colossians 1:1-8. We hope you were blessed by this message! Visit our website for more information about Grove City Vineyard.
We're back with another episode all about our emotions stored in our body. This time we're highlighting the Integumentary System. Say that word 5 times fast. LOL So grab a comfy seat, sit back and learn what emotions and oils you can lean on for your wellness. The more knowledge you have, the better decisions you get to make for yourself. Enjoy this episode. We love you. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Using Your roller bottles and Layering Blue Lotus, Gardenia and Osmanthus also can add Jasmine and Magnolia If doing a roller 20 Blue Lotus 20 Gardenia 20 Osmanthus top off 10 mL with fractionated coconut oil Take action and use these beautiful oils Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
The Collect. C.H. Jahnke. Eighth Sunday after Pentecost -C http://www.standrewlcms.org / Donate
In this episode, Jess and Karli dive deep into the topic of therapy. They reflect on their own experiences, sharing how traditional talk therapy served them for a time, but eventually led them to explore other modalities like EMDR and NET. They break down what those therapies are, what the process actually looks like, and how they've helped reprocess negative memories and shift long-held emotional patterns. Therapy is such a personal journey, but we hope this episode offers a helpful glimpse into what to expect if you're considering different approaches as well as a reminder that healing looks different for everyone.Please note: We are not licensed therapists. This conversation is based on our personal experiences and is intended for informational and storytelling purposes only. It should not be taken as medical or mental health advice. If you're struggling or feel you need support, we strongly encourage you to seek help from a qualified mental health professional.
Welcome to First Presbyterian Church, Columbus, Georgia! We hope you will be blessed by the ministry of the Word through our services! Click here to view the Concise service video on Youtube
Welcome to First Presbyterian Church, Columbus, Georgia! We hope you will be blessed by the ministry of the Word through our services! Click here to view the Concise service video on Youtube
Can we be real with you for a second. We are loving this series of emotions stored in the body. As much as we use our oils, it's nice know we are never done learning. Understanding the connection between these oils and out emotions is a powerful tool we now have. Enjoy learning with us, and falling in love with these tools even more. #emotionsmatter #body #bones #mindset Get the book we discussed in this episode Healing Your Family History by Rebecca Linder Hintze https://amzn.to/3U89Lh6 Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Diffuser Blend 3 Citrus Bliss 3 Holiday Peace 4 Pink Pepper Convention surprises to come if you are joining us in person!! Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Join our step challenge: https://theessentialoilscoop.com/stepchallenge Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
This is a free preview of a paid episode. To hear more, visit femchaospod.substack.comKat and Phoebe discuss pretty princesses, culturally appropriative restaurants, and how incredibly hot Donald Trump would look doing pilates.LINKS:
Ok friends, this is not the first conversation we have had regarding emotions stored in out body. Today we are talking all about our muscles. If you ask us, we would rather get a better understanding of what our body is trying to tell us rather than not understand and ignore the signals. Join us, and hopefully we learn more ways to support our bodies. #learnthesigns #tuneintoyourbody #essentialoileducation Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Roller Bottle 10 Deep Blue/ AromaTouch 10 Frankincense 5 Spikenard 5mL roller bottle top off with Fractionated Coconut oil Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Join our step challenge: https://theessentialoilscoop.com/stepchallenge Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Release physical tension associated with old beliefs. Through gentle breathwork and focused awareness, you'll be guided to identify areas of tightness (e.g., shoulders, jaw, gut) and consciously breathe into them, inviting release and creating space for new, authentic knowing to surface. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, truth-seekers, to a profound and exhilarating adventure into the very core of who you are! In a world brimming with information, opinions, and constant demands, it's easy to lose touch with that quiet, unwavering voice within – your authentic truth. But what if your body, your intuition, and your deepest knowing hold the infallible compass to guide you? This special 7-day meditation series, "Rooted in Real: Your Grounding Truth," is your invitation to peel back the layers of external noise and societal conditioning. We'll explore how to access your innate wisdom, decode your body's subtle signals, and confidently remember what truly resonates with your soul. Each day will bring a dynamic meditation designed to sharpen your inner "truth detector," empowering you to live with greater clarity, authenticity, and unwavering self-trust. Get ready to awaken your inner oracle and step into the powerful, undeniable truth of you! This is day 3 of a 7-day "Rooted in Real: Your Grounding Truth" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Unmasking Discomfort Quest: This week, begin to notice what causes you the most distress and discomfort. Is it news, a toxic relationship, social media, your health? As you begin to unmask discomfort, you are likely to identify situations, people, or information that drain your energy or don't align with your well-being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Rooted in Real: Your Grounding Truth" episodes 3339-3345. Day 1: Inner Truth Visualization Day 2: Affirmation: "Truth is within me." Day 3: Clarity Breath Day 4: Anjali Mudra to trust yourself Day 5: Fifth Chakra inner truth focus Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
When it comes to our hope as Christians, it's based on the solid promises given to us in God's Word –or as Paul puts it, “that you have already heard about in the word of truth.” It's not simply the vague wish for better days ahead. It's the unshakeable assurance that you and I have a God who loves us, who has redeemed us from our sins, who is with us right now, and who has prepared a place for us with Him in heaven.
✨ What if your physical symptoms are really emotional signals? In this episode, we're diving into Neuro Emotional Technique (NET) with therapist Amber Bowers—and trust us, it's not your average therapy conversation. Amber shares how unresolved emotions can literally get stuck in your body—and how techniques like NET can uncover and release them, often leading to real, physical healing. From pain relief to trauma processing without rehashing your story, this one's powerful.
Dr. Don and Professor Ben talk about the risks from cooking in bacon and/or sausage grease stored room temperature for up to 30 days. Dr. Don - not risky
In this episode, Dr.Schiffer provides us with knowledge about how Dual-Brain Psychology offers a deep understanding of one's psychological issues and can become the blueprint to help people work through past traumas that are causing anxiety, depression, PTSD and addiction.Towards the end of the episode, Dr. Schiffer uses me as an example for how to determine which part of the brain is the childlike mind and which is the adult mind.Dr. Fredric Schiffer is a Best Selling Author, Speaker & Psychiatrist who treats Anxiety, Depression and Addiction. Through his groundbreaking work using Dual-Brain Psychology, he has worked with patients dealing with trauma using the concept of two minds competing for dominance - an immature, childlike mind, and a mature, adult mind. When the immature and troubled half of the brain is treated properly, Dual Brain Psychology techniques can successfully curb anxiety, depression, addiction, and PTSD to improve the patient's psychological well-being.Dr. Schiffer's latest book,
Technical difficulties abound when Jake and Josh try to watch "Deal With A Nighlok"! They just want to talk about Mia's cooking and performance enhancing caligraphy but it takes some doing to get therePatreon: patreon.com/heyjakeandjoshWebsite: MorphinGrid.tumblr.comArchive: heyjakeandjosh.comEmail: littleidiots.morphingrid@gmail.comTwitter: @morphingrid
Terry Gibson and Jon Driscoll react to the latest transfer rumours and the fixture announcement!
The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: Fingerbob73, shaurya_770, Main_Ad_8977, enter-the-tainment00, PhoenixReboot-, YEETAWAYLOL, PurpleRain6260, Captain_Clark, Hardcorish, thesmartass1, , DegenerateHydro, TakeThisNameToo, Peanutbutterwhisky, fortyonethirty2, captainkreiger1, Pard01, Golifr4u, Caver95, , prettypistolgg, KoyomiSan, Diamond151, Ninjaromeo, Connecting_to_audio, Bald_Man_Cometh, digiBeLow, ollymillmill, Cold-Act-6 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Don and Professor Ben talk about the risks from eating peeled, hardboiled eggs stored immersed in water in the fridge at a chain hotel. Dr. Don - not risky
Fascia, burnout, and hidden stress in the body — discover how micro-movements and breathwork helped release years of tension in this fascia-first healing story.In this episode, Joanne shares the powerful story of Alex — a high-performing professional whose unexplained burnout didn't shift through talk therapy, meditation, or even rest. The breakthrough came from an unexpected source: working with their fascia…You'll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them.✨ This is a fascia-focused perspective on stress, healing, and coming home to your body.
Matthew 12:22-37 - - June 22, 2025
THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery
Are you human? If so, this episode is 100% for you. We want you to sit back, relax and learn all you can about this important topic. Emotions stored in our nervous system. Let's spend less days in fight or flight, an more days feeling alive, and enjoying all the pleasures life brings out way. Will this episode be awesome, yes. Will it push you to take action and get those oils working for you, we sure hope so. With all our love, we ask that you tune in and take it all in. Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Join our step challenge: https://theessentialoilscoop.com/stepchallenge Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Roller Bottle Blend 20 drops Basil 10-20 drops of Frankincense (Optional) Diffuser Blend 3 Hinkoki 3 Niaouli 3 Wild Orange
Streamed live on Feb 13, 2025 The SITCH and ADAM Show! (Full Livestreams)If you bought a copy of our comic book, please make sure you have the correct shipping address on Indiegogo: https://www.indiegogo.com/projects/su... How banks create money: https://www.bankofengland.co.uk/-/med...Last chance to buy our graphic novel!!! http://adamfriended.com/supervillains New media channel: / @howtokillafranchise
What does it take to build the logistics backbone for the next generation of commerce?Sean Henry, founder and CEO of Stord, joins Kleiner Perkins partner Ilya Fushman and Grit host Joubin Mirzadegan to talk about scaling a national fulfillment network that now moves 50 million packages a year and reaches 15% of U.S. households.They explore how Stored is using AI to connect warehouses, middle-mile routes, and delivery promises into one smart system. The goal: to give every brand an Amazon Prime-like advantage.Guest: Sean Henry, Co-Founder & CEO of StordLinks:Connect with Sean HenryXLinkedInConnect with JoubinXLinkedInEmail: grit@kleinerperkins.comLearn more about Kleiner Perkins
What if body fat is just stored energy waiting to be released? Yes, stored energy from excess eating, but also emotional storage. If your outer weight is a mirror to your inner weight, let's lighten the load shall we?Join Next Steps Week! Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Create safety in your nervous system and align your subconscious mind with releasing anything you no longer need - stored, stagnant energy of any kind. Sit back, relax and enjoy this 5 minute guided meditation to reconnect, release anything you no longer need and cultivate trust with your body. Add this 5 min meditation into your go-to restorative practices and listen as often as you like. Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Liah, on Maui, has a co-worker who leaves messes for her to clean up. Liah comes home from work with frustration stored in her body. In this episode, I do my imperfect best to channel my Heavenly Mother's wisdom to offer solutions. We all have problems, which affords opportunities to partner with each other and with Higher Power to seek victory.
Have a question or comment for us? We welcome you to send us a text, thank you! Host-June Bryant, Co-hosts-Patricia Steen, Richard Shaw, Antoine Mcfadden, Guest Panelist-Bishop Jerrel C. Davis/West End Deliverance Church #vent101 Support the showhttps://www.facebook.com/VENT-101-103416278100472https://www.youtube.com/@v.e.n.t.101https://www.vent-101.com/https://instagram.com/v.e.n.t.101?igshid=NTA5ZTk1NTc=
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.What if your inner child held the key to trauma healing?In this episode, Stephanie reveals a surprising pathway to nervous system regulation—through play, imagination, and sensory immersion. You'll discover how the brain speaks in images, why creativity is a healing language, and how engaging all five senses can unlock stuck emotions. Stephanie shares simple, powerful exercises—used with both adults and kids—that help rewire stress patterns and move energy in real time. Whether you're navigating anxiety, emotional overwhelm, or chronic tension, this episode gives you practical tools to shift your state fast and reconnect with your body's intuitive wisdom.You'll Learn:How playful imagination activates nervous system healingWhat sensory immersion reveals about emotional regulationWhy visual metaphors shift trauma faster than logicHow VAKOG techniques help rewire stress responsesWhat the nervous system's “native language” teaches about healingHow childlike creativity can override adult anxietyWhy color-based breathwork disrupts stored emotional patternsHow somatic engagement creates neurological synergyWhat multi-sensory recall unlocks about memory and safetyHow to guide kids (and yourself) through emotional stuckness using five-sense toolsTimestamps:[00:00] Introduction[00:23] Childhood play and imagination[01:00] The power of sensory immersion[01:44] How imagination connects to healing[02:01] What is the language of the nervous system[02:34] Using playfulness and creativity for healing[03:40] Sympathetic vs parasympathetic explained[04:15] Why nervous system balance matters[04:52] Gut and heart nervous systems[05:18] How coherence affects healing[05:49] Why creativity helps nervous system regulation[06:14] The brain thinks in images and metaphors[06:40] How senses activate brain regions[07:03] The homunculus model explained[07:29] Using hands and senses in healing work[07:52] What does VAKOG mean?[08:14] Using memories to access sensory healing[08:54] Bringing memories to life with all five senses[09:28] How sensory engagement supports trauma healing[09:47] What is somatic engagement[10:00] How to do a color breathing exercise[10:39] Helping kids release anxiety with breath and color[11:06] Using higher mind to identify emotional colors[11:34] How to choose the right healing color[11:55] Using auditory, movement, smell, and taste when color isn't enough[12:31] Why frequency and color work together[12:58] When to use this technique[13:15] Temporary vs deeper nervous system techniquesFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
Our bodies hold more than just physical sensations – they store emotions. In Episode 207, we're taking a courageous look at emotions stored in the male reproductive system. Join us as we explore how feelings like fear (paired with Guaiacwood: Oil of Self-Discovery), unworthiness (with MetaPWR: Oil of Body Acceptance), and humiliation (connected to Spanish Sage: Oil of Memory) can support the body. Discover how essential oils can offer profound support in releasing these energetic imprints and fostering emotional well-being. #EmotionsAndOils #MaleWellness #EmotionalHealing #EssentialOils #Podcast Check out some of the great Intimacy and Essential Oils Resources: Want even more education? Get the course! https://intimacyandoils.com/course Want Sarah's top favorite 5 Intimacy recipes? https://sarahsepos.com/top5recipes Oils After Dark is a free weekly email series—crafted for couples ready to turn up the heat, connect deeper, and make intimacy more fun. https://intimacyandoils.com/oilsafterdark If you do not have the essential emotions book yet, what are you waiting for! Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Have a conversation with your partner about this topic and do some product testing yourselves!! Great lubricant and massage blend recipe Going Going Gone 2 Drops Guaiacwood 3 Drops Ylang Ylang 2 Drops Rose 3 Drops Jasmine 2 Drops Wild Orange Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Join our step challenge: https://theessentialoilscoop.com/stepchallenge Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Omnichannel fulfillment provider Stored has acquired Ware2Go from UPS. This deal significantly expands Stored's network by adding 21 new e-commerce warehouses with a combined capacity of 2.5 million square feet of storage space. In manufacturing news, International Paper Company is restructuring its cross-border operations by closing two facilities in Edinburg, Texas. These plants were responsible for manufacturing containers and paper sheets, with the sheet plant slated for conversion into a warehouse. On the trade front, US trade representatives held a second round of hearings to discuss imposing punitive fees on Chinese-built, -owned, and -operated ships calling at American ports. The stated goals of these fees are to reduce China's maritime dominance and potentially incentivize American shipbuilding. Learn more about your ad choices. Visit megaphone.fm/adchoices
We made it to episode 101! Thank you for listening! In this episode, I share my revamped daytime routine, emphasizing the importance of various practices which contribute to better sleep and overall wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at:https://www.ashleydeeley.com/w2w/episode101Episode brought to you by: ApolloNeuroEpisode brought to you by: VieLight - Code: DEELEY10Episode brought to you by:Dry Farm Wines2:21: Natural Cycles (non-hormonal birth control)3:21: Hormone testing for ovulation and perimenopause3:53: Sunlight for optimal health5:16: Why I avoid sunglasses6:00: Dr. Jack Cruz / Dr. Fritz Hollwich8:21: What I wish I knew when I was a Personal Trainer10:38: Women tear ACLs during the follicular phase 11:42: Quinton minerals12:41: Cancer and the New Biology of Water - Dr Thomas Cowan13:05: Why I quit coffee! Coffee alternatives: Chi Chaga & Kamana16:42: How to improve eyesight18:12: Why I take BHRT - bioidentical hormone replacement therapy19:10: Tallow from Amish farms for body lotion19:42: Better than Botox roller20:11: My favorite makeup brands21:56: Why I don't recommend the EWG22:36: Stored beauty products in myron glass!24:01: Avoid perfume and synthetic fragrances26:05: Tips for drinking out of plastic (1,2,4,5 are OK!)28:56: Why I don't use DoTerra30:22: Hateful eight oils to avoid35:30: My favorite blueblockers - VivaRays41:33: The reasonI I don't use Bluetooth43:00: Murray vs. Motorola 43:24: NuCalm can give you 2 hours of REM sleep results in 20 minutes48:11: Why I don't use air fresheners or any cleaning products which are scented50:06: Why I don't burn traditional candles53:18: Earthing can clinically reduce ESR - erythrocyte sedimentation rate54:35: Speed up wound healing time by Earthing56:00: Why I don't wear or recommend sunscreen 58:11: Community and friendships59:41: Social connection is the number one greatest predictor of your long-term happiness1:01:09: Shawn Achor: The happy secret to better work
Bryan Kohberger allegedly had at least one picture of one of the victims stored on his phone according to sources cultivated by People Magazine. In this episode, we hear from a former FBI agent who discusses the alleged pictures and what it could mean for the prosecution and for Bryan Kohberger moving forward.(commercial at 7:05)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger's Alleged Photos on Phone 'Highly Significant'—Ex-FBI Agent (newsweek.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing. ------ Show notes: Herbs: * Rehmannia * Licorice Root * Schisandra: https://shorturl.at/gLmfM * Reishi: https://tinyurl.com/4rrce3d7 * Lion's Mane * The Body Keeps the Score by Bessell Van der Kolk * CES Ultra - Vagus Nerve Stimulator * Dr. Perry - @stopchasingpain Takeaways Trauma is stored in the body and can lead to physical issues. Emotional trauma can affect physical health and vice versa. Techniques like EMDR and somatic therapies can help release trauma. Fascia encodes emotional and energetic imprints, serving as a memory storage. The connection between fascia and DNA is crucial for understanding trauma. Vagus nerve stimulation is important for emotional regulation. Herbal remedies can support emotional healing and balance. Understanding the body's response to trauma can empower healing. ------ Follow Doctor Motley Want more? Check out Dr. Motley's YouTube channel! Instagram: https://www.instagram.com/doctormotley Twitter/x: https://x.com/DoctorMotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store
Send us a textWe often deny our trauma because shame teaches us to stay silent. In this episode, we explore how trauma can hide in plain sight—unacknowledged, minimized, or dismissed simply because it doesn't “look serious enough.” We share real stories, emotional truths, and gentle encouragement to help you recognize your own experiences. If you've ever felt unseen or invalidated, this conversation is for you.Here's the episode related to today's discussion and why we highly recommend listening to it as well:#333 | Why You Don't Trust Yourself to Make Decisions - https://apple.co/3OwEce0 #343 | How Does Your Stress REALLY Shape You? - https://apple.co/3Gg8KjfOut of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:16) Big T Vs. Micro T trauma(4:34) The role of psychological safety(7:11) When trauma is minimized by others(10:11) Why authenticity often gets sacrificed(12:51) How microtraumas shape self-worth(14:40) Trauma's link to physical health(16:28) Permission to acknowledge your experience(18:47) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)
Hosts: Adam Gardiner and Guest Host Emily Lockhart Sloppy handling of sensitive documents has become all-too-commonplace among the last two administrations. The latest instance involves a Google Drive folder -- which contained documents like White House floor plans -- being inadvertently shared among employees who weren't supposed to have access. In this day and age, how have we gotten to this point where there's such disregard for protecting sensitive and classified government information?
TAKE THIS PERSONALLY WITH MORGAN: Christy Nault is a root cause practitioner and educator as well as the CEO of MicroFlow. She's doing wonders for people with chronic health issues to help them heal from the inside out with science based research. She addresses the hot topic of parasites and if your body needs a cleanse, how to start healing stored trauma, and why it matters to get to the root cause of all health issues. Follow Christy: @itschristynault Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
Can your body be stuck in trauma or grief? In this mini episode, Dr. Aimie is answering a listener's question about why her physical symptoms are still bothering her a year after a loved one's death. She dives into why the normal approach to self care won't work and how creating safety can allow the trauma and grief to move through the body instead of staying stuck. Dr. Aimie goes into the biology behind why movement is needed for overwhelming grief and trauma, building on her conversation with Paul Denniston from episode 117. She shares more on why “emotions need motion” and how movement practices work on a physiological level to release the trauma and grief trapped in the body. You'll hear more about: How grief pushes the body from a stress response into a trauma response The three coping strategies triggered by grief Where grief and trauma get stored physically within the body The action steps you can start taking today to move through your own trauma or grief And more! If you feel like you're ready to let go of the trauma and grief that your body has been holding onto, then this episode is a must listen to! For more on this topic, listen to the full conversation with Paul Denniston in Episode 117: Movement For Healing Stored Grief & Emotions Check out The Essential Sequence which is a free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.
“Emotions need motion” - Paul Denniston Grief is an emotion that many of us try to avoid. But what happens when we don't let it out? In this episode, we explore how hidden grief can get stuck in the body, causing tight shoulders, stomach pain, and nonstop anxiety. Paul Denniston, founder of Grief Yoga, joins Dr. Aimie to explain that grief doesn't simply disappear when ignored. Instead, it hides in our muscles and body, making them hurt or feel uncomfortable.This conversation sheds light on how movement and even laughter can let the feelings out of our bodies in a safe way. We'll talk more about: How grief physically manifests in the body Why movement is essential for trauma healing How to recognize if what you're feeling is grief (even if it looks like anxiety or anger) The power in creating dedicated time and space for grief expression Learning how to sit with grief safely so it doesn't feel too overwhelming How laughter can be used to access deeper grief How practitioners can hold space for others' grief without becoming overwhelmed themselves The physical and emotional benefits of moving grief through the body And more! Whether you're a practitioner working with grief, someone supporting a loved one through loss, or navigating your own healing journey, this episode shares insights into transforming pain through movement practices that incorporate breath, sound, and embodied awareness. Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love. His intention with Grief Yoga is to combine many different forms of yoga in order to help heal grief. Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - How the body experiences and holds fear, pain and overwhelm, and how to heal. At the time of this recording, you can join us in The Insider's Circle Book Club and pre-orders will be going live soon. Foundational Journey - If you want to be guided through The Essential Sequence laid out in the guide and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Related Podcast Episodes: Episode 74: Why Stored Trauma Becomes Syndromes & Their Somatic Solutions Episode 114: Grief: The Science Behind Why We Can't “Get Over” Loss and How to Grieve Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.
Christy Nault is a root cause practitioner and educator as well as the CEO of MicroFlow. She's doing wonders for people with chronic health issues to help them heal from the inside out with science based research. She addresses the hot topic of parasites and if your body needs a cleanse, how to start healing stored trauma, and why it matters to get to the root cause of all health issues. Follow Christy: @itschristynault Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
Send us a textHow Trauma Gets Stored in the Body — And Why Breathwork Helps Release It
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jason Jorjani is a philosopher & author who received his BA , MA & PhD at State University of New York at Stony Brook. In his book, "Satanaeon", Jorjani argues we are about to come up against the computational limit of this system, because information is interchangeable with mass and energy, and we are about to reach a critical mass of information that will catastrophically exert the same kinds of gravitational forces on Earth that “dark matter” does on galaxies. SPONSORS https://hims.com/danny - Start your FREE online visit today. https://shopmando.com - Use code DANNY for $5 off your starter pack. https://bit.ly/viiadannyjones - Use code DANNY for 15% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://x.com/jason_jorjani Jason's new book: https://a.co/d/3vUbegc FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Satana: the eon of Satan 06:32 - The Collins Elite 10:17 - Disclosure of the devil 14:09 - Steven Greer 17:55 - Ancient megalithic structures on the moon 33:27 - Evidence the moon is hollow 43:33 - Thermonuclear war on Mars 53:39 - Evidence the moon was man-made 57:52 - What Apollo 11 astronauts REALLY saw on the moon 01:13:49 - Stored data is changing the earth's gravity 01:28:49 - Information = dark matter 01:37:24 - The pending information cataclysm 01:47:37 - Morphic resonance & aliens 01:55:42 - The universe is a hologram 02:07:15 - Telepathy & psionic powers 02:18:45 - Stoned ape theory & DMT 02:27:22 - Advanced human race engineering our society 02:37:33 - How Nazis created the U.S. deep state 02:50:59 - 1940s development of flying saucers 02:56:56 - How America funded Nazi Germany 03:04:51 - Atlantis in Antarctica 03:18:35 - What happened to Hitler after WW2 03:23:57 - Whitley Strieber's childhood trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices
THIS IS A LET'S TALK EPISODE : THE TOPIC IS QUITE INTERESTING .In this episode I guide you to move your energy ,for the anxiety to be the thing of the past. This is not a one and done type thing. You need to practice this daily for this method to work for you. You will try to pin point on where the energy is stuck instead of having the anxiety episode. I hope you continue to have a wonderful day, or night where ever you are from in the world. See you in the next episode.
Everyone in fintech knows about the Starbucks reloadable wallet. It has become wildly successful for Starbucks, to the extent that they now have over $1.6 billion in balances on these wallets. Now, Starbucks has unique scale that made this kind of tech investment feasible. But I have been wondering for many years why so few corporations have copied Starbucks' lead here. Enter Ansa.My next guest on the Fintech One-on-One Podcast is Sophia Goldberg, the CEO and Co-Founder of Ansa. They call themselves the "modern stored value platform" and they have created the technology to allow any mid-market or enterprise chain to offer their own branded wallet to their customers. They have the capability to create a wallet that can work in app or online and they have recently rolled out the technology to use their wallets in-store.In this podcast you will learn:Why Sophia decided to write a book on payments.The founding story of Ansa.What a branded stored-value wallet is exactly.The core value proposition for Ansa's closed-loop payments as a service.Why the Starbucks wallet hasn't been copied by others.The conditions that had to happen for Ansa's offerings to gain traction.How they decided what verticals they wanted to focus on.What is involved in bringing Ansa's tech live for merchants.What it looks like from the consumer side.How Ansa helps drive loyalty for their merchants.How they solved for in-person wallet adoption with Ansa Anywhere.What they learned by having to switch bank partners.How they are driving revenue.What they are doing to get the word out about Ansa.What success will look like.The feedback they are receiving from the end consumers.The ultimate goal for Ansa.Connect with Fintech One-on-One: Tweet me @PeterRenton Connect with me on LinkedIn Find previous Fintech One-on-One episodes
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Dr. Bradley Nelson, the author of the bestselling books "The Emotion Code" and "The Body Code," to discuss the often-overlooked emotional component of overall well-being. Dr. Nelson explains how unresolved emotions can become trapped in the body, leading to physical ailments, emotional distress, and hindering the healing process. They explore the concept of trapped emotions, the "emotional loop," and how the Emotion Code can help individuals identify and release this emotional baggage to improve their physical, emotional, and spiritual health. Episode Takeaways: Emotional well-being is a crucial element of overall health, alongside physical and spiritual aspects. You cannot be truly well if you neglect your emotional state. Unresolved emotions can become "trapped" in the body as energy, potentially manifesting as physical pain, disease, or emotional issues like anxiety and depression. The "emotional loop" describes the normal processing of emotions, but sometimes this loop gets stuck open, leading to trapped emotions. The Emotion Code is a method developed by Dr. Nelson to identify and release these trapped emotional energies using muscle testing and intention. Releasing trapped emotions can lead to significant improvements in physical symptoms, emotional well-being, and even the ability to forgive and move on from past hurts. Dr. Nelson has found that a vast majority of physical pain and disease processes have an emotional component. The Body Code is a more comprehensive system that addresses six categories of imbalances affecting health: energies (including trapped emotions), pathogens, circuits and systems, misalignments, toxins, and nutrition and lifestyle. The subconscious mind acts like a powerful computer that can be accessed through muscle testing to identify underlying imbalances. Dr. Nelson is releasing a new book called "The Heart Code" focusing specifically on "heart walls," which are emotional energies trapped around the heart that can hinder connection and well-being. 00:00 - Introduction to Emotional Well-being 02:14 - Introducing Dr. Bradley Nelson 04:38 - The Computer, Prayer, and Chiropractic 07:12 - The Emotional Loop Explained 09:51 - Releasing Trapped Emotions with Magnets 12:15 - *Emotion Code*: A Deeper Dive 14:40 - Consciousness, Awareness, and Trauma 17:22 - Deleting Emotional Energy 19:45 - Emotional Baggage in Animals 21:58 - Emotional vs. Physical Issues 24:10 - Training Practitioners in the *Emotion Code* 26:35 - Limitations of Western Medicine 29:01 - The Body Code System 31:18 - Symptoms and Imbalances 33:33 - Common Conditions and Open Loops 35:50 - Vibrational Tone Scale and Emotions 38:14 - The Hot Air Balloon Analogy 40:37 - *Emotion Code* vs. *Body Code* 42:50 - The Heart Wall and the Heart Code 45:18 - The Six Imbalance Categories 47:30 - Wrap Up and Contact Information Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.
Fr. Ryan preached this homily on March 2, 2025. The readings are from Sirach 27:4-7, Psalm 92:2-3, 13-14, 15-16, 1 Corinthians 15:54-58 & Luke 6:39-45. — Connect with us! Website: slakingthirsts.com/ Youtube: www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw
Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and healing. Inspired by Bhakti Yoga, this practice allows us to open our hearts to new beginnings and deeper connections. THIS WEEK'S SERIES This meditation series invites you to explore Bhakti Yoga, a path of profound emotional release and spiritual transcendence. Bhakti is about expressing the deepest longings of the heart, connecting with the divine through love, devotion, and surrender. We'll use meditation, mantra, and visualization to open the heart chakra and experience the transformative power of divine love. This is a journey of emotional healing, spiritual awakening, and the ecstatic union with the divine. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Finding Love Within: A Bhakti Meditation Series" episodes 2784-2790. THIS WEEK'S CHALLENGE: Begin a Devotional Quest Shower love and affection on someone, or a cause, you love. You may decide to do a self-love quest to honor yourself. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualize love flowing through you. Day 2: Affirmation, "I awaken to my deepest devotion." Day 3: Inhale and exhale as you expand love in your heart. Day 4: Anahata mudra for healing love Day 5: 4th chakra for love and compassion Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
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