Podcasts about Stored

Omnichannel fulfillment provider Stored has acquired Ware2Go from UPS. This deal significantly expands Stored's network by adding 21 new e-commerce warehouses with a combined capacity of 2.5 million square feet of storage space. In manufacturing news, International Paper Company is restructuring its cross-border operations by closing two facilities in Edinburg, Texas. These plants were responsible for manufacturing containers and paper sheets, with the sheet plant slated for conversion into a warehouse. On the trade front, US trade representatives held a second round of hearings to discuss imposing punitive fees on Chinese-built, -owned, and -operated ships calling at American ports. The stated goals of these fees are to reduce China's maritime dominance and potentially incentivize American shipbuilding. Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it to episode 101! Thank you for listening! In this episode, I share my revamped daytime routine, emphasizing the importance of various practices which contribute to better sleep and overall wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at:https://www.ashleydeeley.com/w2w/episode101Episode brought to you by: ⁠⁠⁠ApolloNeuro⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠2:21: Natural Cycles (non-hormonal birth control)3:21: Hormone testing for ovulation and perimenopause3:53: Sunlight for optimal health5:16: Why I avoid sunglasses6:00: Dr. Jack Cruz / Dr. Fritz Hollwich8:21: What I wish I knew when I was a Personal Trainer10:38: Women tear ACLs during the follicular phase 11:42: Quinton minerals12:41: Cancer and the New Biology of Water - Dr Thomas Cowan13:05: Why I quit coffee! Coffee alternatives: Chi Chaga & Kamana16:42: How to improve eyesight18:12: Why I take BHRT - bioidentical hormone replacement therapy19:10: Tallow from Amish farms for body lotion19:42: Better than Botox roller20:11: My favorite makeup brands21:56: Why I don't recommend the EWG22:36: Stored beauty products in myron glass!24:01: Avoid perfume and synthetic fragrances26:05: Tips for drinking out of plastic (1,2,4,5 are OK!)28:56: Why I don't use DoTerra30:22: Hateful eight oils to avoid35:30: My favorite blueblockers - VivaRays41:33: The reasonI I don't use Bluetooth43:00: Murray vs. Motorola 43:24: NuCalm can give you 2 hours of REM sleep results in 20 minutes48:11: Why I don't use air fresheners or any cleaning products which are scented50:06: Why I don't burn traditional candles53:18: Earthing can clinically reduce ESR - erythrocyte sedimentation rate54:35: Speed up wound healing time by Earthing56:00: Why I don't wear or recommend sunscreen 58:11: Community and friendships59:41: Social connection is the number one greatest predictor of your long-term happiness1:01:09: Shawn Achor: The happy secret to better work

In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing. ------  Show notes:   Herbs: * Rehmannia * Licorice Root * Schisandra: https://shorturl.at/gLmfM * Reishi: https://tinyurl.com/4rrce3d7 * Lion's Mane * The Body Keeps the Score by Bessell Van der Kolk * CES Ultra - Vagus Nerve Stimulator * Dr. Perry - @stopchasingpain Takeaways Trauma is stored in the body and can lead to physical issues. Emotional trauma can affect physical health and vice versa. Techniques like EMDR and somatic therapies can help release trauma. Fascia encodes emotional and energetic imprints, serving as a memory storage. The connection between fascia and DNA is crucial for understanding trauma. Vagus nerve stimulation is important for emotional regulation. Herbal remedies can support emotional healing and balance. Understanding the body's response to trauma can empower healing. ------  Follow Doctor Motley Want more? Check out Dr. Motley's YouTube channel! Instagram: https://www.instagram.com/doctormotley Twitter/x: https://x.com/DoctorMotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

Chapter 29: Letty gives Tim his final lesson.By LiminallySpaced. Listen to the Podcast at Explicit Novels.After our first tryst, it had been me that had tried to initiate a repeat, succumbing to my own lust and frustration, but Kerri had turned me away, always citing spending the evening with Mike as the reason why, but also always providing me with photographic aftermath to tide me over. But now Kerri was reaching out to me, and her pictures were implying that she was definitely not getting what she needed from Mike. I wasn't sure what that meant for them and their relationship, but at that moment my mind was on the good news this was for my balls, and not the potential bad news it was for them."Show me how bad you want it" I wrote back. I needed a quick solution to my problem, and Kerri was offering it, but that didn't mean I couldn't tease her a bit.What came back shortly after was a second series of photos, a wanton expression of Kerri's arousal.The first was a high, downward angle shot capturing Kerri, on her knees, tits out, looking up at the lens. The point of view was clearly meant to mimic me looking down at her, and by the way her mouth hung open, it was clear what she wanted. My cock surged as I thought back to our first encounter when she greeted me that exact same way, and I crossed the distance between us to slip my cock between her lips.The second was a shot of Kerri from behind, up on her bed. She was on her hands and elbows, her back arched in a severe swoop. Her toned, perfect ass was angled toward the camera, her legs spread wide, giving me a full, delicious view of her cunt. A cunt that was already swollen and wide, and already glistening with moisture.My cock was rock hard now, imagining tasting that wet cunt, of sliding myself into her from behind, but still I wanted to tease more yet."You look delicious," I wrote back, "but I want to see more. I want to watch you cum."I idly pawed at my erection through my pants as I waited for a response. As minutes ticked by, I got momentarily worried that maybe I had asked for too much, but at the same time I recognized that we had gone so far past any lines of decency or respectability at this point that surely I had nothing to worry about.Kerri very quickly assuaged any concerns with her newest message finally came through attached with a video file.The video began with Kerri in nothing but a thin, sheer robe adjusting her camera into the perfect position. Stepping back from the camera, she did a quick pose, ruffling her big mane of curly, black hair, then set down in a comfortable-looking lounge chair directly in front of it.I made a note to myself to fuck her in that chair at some point.Staring deeply into the lens, Kerri ran her hands over her body seductively, teasing me by gently butterflying her thighs in and out, giving me a peek, but never enough to see everything.Hard nipples pushing through the thin fabric of her robe, her hands slowly slid up and opened the folds of the garment, giving me a full view of her thick, olive breasts. She smiled and sighed as she caressed them, squeezed them and kneaded them.Her hands dripped down the front of her body until they came to rest on the insides of her thighs, still gently butterflying in excitement. Then, like the parting of the Red Sea, she pushed her thighs wide, and finally gave me an unobscured look at her perfect, swollen lips.One hand jumped back up to her mouth where she took two fingers between her lips, suckling them like they were my cock in order to wet them. Then the two juicy fingers traveled back down between her legs and began exploring her cunt.Gasps and moans accompanied her swirling fingers as they danced around her clit and dipped deep into her tight canal, and soon I watched her body start to focus on the sensations as she settled into a rhythm. Her brow scrunched up, her eyes closed, her mouth began to hang open, and I watched as the world around her fell away. The only thing that existed for her in that moment was her pleasure.I squeezed my cock through my pants again. I was as desperate for release as she was, entranced by the only sounds coming through my speakers, the slight, wet sloshing sounds of a cunt being pleasured. The short gasps and squeaks of a girl about to cum.And cum she did. Kerri's moans ramped up in pace and volume. Her body stiffened, and her thighs clamped shut around her thrusting fingers. She gripped the armrest of the chair as she rode out her pleasure, only loosening their clamp on the fabric when her moans faded and her breath settledKerri took a moment to bask in the afterglow of her orgasm, smiling to herself, but soon her eyes found the lens of the camera again. Smile melting into lusty desire, she slipped off the chair and crawled towards me until her face was the only thing in frame."I need your cock," she said, through still-settling breaths, "so get the fuck over here. Now."Who was I to refuse?I made my way to her house in record time, and took the stairs two at a time to get to her room. My hands were already working on my belt as I passed into her room, and upon my arrival she met me halfway, on her knees, adding her hands to the desperate freeing of my cock.We both gasped as my erection sprang into view, and Kerri wasted no time taking me into her mouth. She gripped my pants tight as she sucked, speeding her lips and tongue up and down my shaft. Pleasure ripped through my body as she devoured my cock, and my hands gripped her hair tight as she enthusiastically fellated me.My hips began to buck and thrust as I matched her slippery lips, meeting each slide downward with a forward thrust of my own. One of her hands left their grip on my pants and joined her mouth on my cock. The driving of my hips was getting harder, deeper, and the extra distance my cock had to travel through her fingers ensured I wasn't in danger of choking her as she took my thick erection into her warm mouth."Fuck, fuck, I'm gonna cum!" I bellowed, but Kerri made no attempt to slow her sweet suction. I cried out one more time as my balls lurched toward her chin. My cock flared and pulsed, and Kerri's body held still as my cum pulsed hard and deep into her mouth. Gripping her hair tight, I felt her swallow once, twice, three times. I filled her mouth as this Greek goddess pulled every drop of pleasure out of my aching balls and sent it down her throat.Pulsing subsided, and breath returning to normal, Kerri gently slipped backward, drawing my cock out from between her lips agonizingly slow."There, we're even," she said with a smile, a small trickle of my escaped semen clinging to her chin, "now we can focus on round two."I smiled back, hardly believing the eroticism exuding off the girl kneeling in front of me. I took off the rest of my clothes.Round two was left us both breathless again, and the night ended with her thick thighs squeezing me tight, her cunt orgasming around my newly hard cock. Soon her body set me off too, my balls sending a second load careening into her body as I fucked her from behind in the very position she had taken in that picture.It was lovely. She was lovely. And it was the beginning of a series of trysts that kept my cock hard, my balls empty, and my mind off of Christine.We didn't talk about the why of it, or really talk that much at all; I think it made it easier for us that way. There would just generally be a message, an expression of want and need from one to the other, and if the timing was right I'd soon find myself balls-deep in Kerri's mouth or cunt, filling her to the brim with every drop I had.The way Kerri took my cock was absolutely sublime. Her body needed my cock; needed my cum; and I was more than happy to give it to her. Her thick athletic body pitched and rolled with me perfectly, and was cushioned in just the right places to take even the hardest strokes. Sex with Stephanie had been amazing, but the excitement of experiencing a woman sexually for the first time always seemed to give our lovemaking a certain teacher-and-student vibe. With Kerri I felt like we were equals. We had a sexual chemistry that made us feel like teammates working together for the same goal, and the forbidden, fleeting nature of our arrangement allowed us the freedom to play and explore in ways I don't think either of us really had with any partner up to that point."No one's ever done that to me before, you know," she said one evening as we laid together on the thick shag of the area rug in her living room, cooling down from a raucous first round. We hadn't even made it entirely out of our clothes before I had bent her over her parents' coffee table and hurriedly pushed into her from behind.Shirt off, bra on, skirt bunched around her waist above the delicious flair of her sweet apple, we both gasped at the air in lusty need as I quickly found a rhythm for my thrusts. A loud, breathy moan welcomed me each time I bottomed out deep in her soaked center, and I could feel the tension rise inside her as her orgasm fast approached. The pleasure was mounting, overtaking both of us, and without warning I raised one hand and brought it down hard on the meat of her ass.This wasn't unusual, as I had spanked her ass before, and her cries of affirmative pleasure were just as loud this time as they had been in previous encounters. What was different this time was what I had done next.Feeling both our orgasms nearing their eruption, spurred on by the abandon of the wild spanking, when my hand came down on her cheek the final time, I repositioned my grip to stabilize myself, and in doing so pressed the meat of my thumb gently against Kerri's puckered asshole."Oh yes!" she cried, loud and long, at just the merest pressure on her rear. The pressure was building, I could feel her beginning to tremble around me as my cock surged forward harder than ever. Sweat rolled down my wrist and over my thumb. I felt the liquid pool at the entrance to her exit, and in the heat of the moment I slowly applied more pressure, and felt the very tip of my thumb slip past her sphincter."fuck!" she bellowed and shook, her body almost immediately exploding in orgasm. "Fuck, oh, fuck, Yes!" she cried. It wasn't the first time I had felt her cunt spasm around my cock, but what was new for me was the feeling of her asshole spasming around my thumb, and it sent me rocketing over the edge.My cries joined hers and I pushed into her deep and long one last time, and held myself there tight against her as I pumped her orgasming body full of hot jizz."Never with Mike?" I asked, idly stroking the top of her bra-covered cleavage as we lounged and recharged."No, not even with Mike." She paused for a moment, deciding whether or not to continue to open up. "I've only had sex with one other guy besides Mike, and, there's actually quite a few things I've done for the first time thanks to you. Things I am absolutely fucking LOVING, by the way." She laughed"Oh, yeah? Like what?" I said, intrigued to learn more about her."Well obviously your finger in my ass was a first," she said in a syrupy tone, "and I didn't know I liked being watched, and I had never had a guy cum on me until you wanted to see Mike finish on my tits that first time""Didn't have much sex with the first guy?""No, no, we had sex all the time, but it was just, it was all new, you know? We fucked to fuck, not to find out what we really liked. That's all it really is at first. The experience itself is the high; it feels good, but neither of you really know why or how yet.""Yeah, I know what you mean." I said solemnly, remembering my nights with Stephanie. "That's why we're doing this, isn't it?" I said after a moment"I think so," she said quietly, "Mike's a great guy, but, I'm his first. And he's excited, he's eager, and we have lots of fun, but I just think we're looking for different things right now, physically.""So why go behind his back?" I asked as non-judgmentally as possible, "why not just break up with him?""Because I like having a boyfriend. It's fun." she said, shifting her weight so her hips flared out even more, "And because the sneaking turns me on. And right now I'm very interested in exploring what turns me on."It made sense in the moment, and her honesty was refreshing. I was interested in turn ons too, and the thought of Kerri with another man, exploring her newfound sexuality was quite a turn on.I wanted to know more."Your first was Bill Dorsett, right?" I asked, remembering the guy Kerri dated right before Mike."No, Bill and I never had sex.""Never? I find that hard to believe, knowing you the way I do now" I said with a slight chuckle."Oh, I wanted to, but he had this weird hang up about it. I probably swallowed a gallon of his cum though," she laughed."Oh yeah?" I said, feeling my cock begin to thicken"Yeah, he was a total fiend for head. He tried to return the favor plenty, too, but the boy was, not talented. Which is why we didn't go out that long.""And in all that time sucking his cock, he never wanted to cum on your tits, or your face or anything?"No, he was very, particular," she said with another chuckle, "the only thing he wanted on his cock was my mouth, and when he came he liked to hold my head, which I hated.""Oh, really? I'm sorry, I know I; " I started, realizing I had done that to her a number of times, not even thinking to ask if it was ok"No, no, don't apologize," she said, cutting me off, "I like it when you do it."My cock twitched."How was his cock?""It was fine, average. Good size for sucking."My cock twitched again."So who was your first, then?""This kid named Matt who went to Belmont. The girls and boys soccer teams would always travel together and share game days, and I kept seeing this guy from their boys team watching me when we played. He was hot, too. Made it hard to focus on the game.""Umm, tell me more," I said. The story was beginning to stoke the heat inside me, and I slowly slid my hand down Kerri's body seductively."Well, after one of my games, the boys game had started and I noticed he wasn't playing. The girls had snuck some booze in water bottles so I was a little buzzed, and decided it was time to talk to him. He had been injured and was out for a couple weeks, which was pretty good timing."My hand started softly stroking the tops of her thighs. She shifted slightly beneath my touch, and her breath got deeper."We talked, and hit it off, and so when his team hit the field for the second half, he and I snuck off to my team's bus, and I,” she stopped and sucked in a breath as my fingers danced around her small strip of pubic hair."Yes?" I said softly."And I sucked his dick." she breathed. "And then, like a week later, we met up and he, he fucked me in his car.""Did you swallow when you sucked him off?""Yes," she breathed again as I tickled her thighs."Did he return the favor?""With, with his fingers.""I see," I said, dipping my own fingers down over her pubic bone and between her already soaked cunt lips. "Like this?""Yes," Kerri moaned as my fingers slipped inside her."Was he the first cock you sucked?"

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts

Send us a textWe often deny our trauma because shame teaches us to stay silent. In this episode, we explore how trauma can hide in plain sight—unacknowledged, minimized, or dismissed simply because it doesn't “look serious enough.” We share real stories, emotional truths, and gentle encouragement to help you recognize your own experiences. If you've ever felt unseen or invalidated, this conversation is for you.Here's the episode related to today's discussion and why we highly recommend listening to it as well:#333 | Why You Don't Trust Yourself to Make Decisions - https://apple.co/3OwEce0 #343 | How Does Your Stress REALLY Shape You? - https://apple.co/3Gg8KjfOut of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:16) Big T Vs. Micro T trauma(4:34) The role of psychological safety(7:11) When trauma is minimized by others(10:11) Why authenticity often gets sacrificed(12:51) How microtraumas shape self-worth(14:40) Trauma's link to physical health(16:28) Permission to acknowledge your experience(18:47) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)

Hosts: Adam Gardiner and Guest Host Emily Lockhart  Sloppy handling of sensitive documents has become all-too-commonplace among the last two administrations. The latest instance involves a Google Drive folder -- which contained documents like White House floor plans -- being inadvertently shared among employees who weren't supposed to have access. In this day and age, how have we gotten to this point where there's such disregard for protecting sensitive and classified government information? 

TAKE THIS PERSONALLY WITH MORGAN: Christy Nault is a root cause practitioner and educator as well as the CEO of MicroFlow. She's doing wonders for people with chronic health issues to help them heal from the inside out with science based research. She addresses the hot topic of parasites and if your body needs a cleanse, how to start healing stored trauma, and why it matters to get to the root cause of all health issues. Follow Christy: @itschristynault Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

Can your body be stuck in trauma or grief? In this mini episode, Dr. Aimie is answering a listener's question about why her physical symptoms are still bothering her a year after a loved one's death. She dives into why the normal approach to self care won't work and how creating safety can allow the trauma and grief to move through the body instead of staying stuck. Dr. Aimie goes into the biology behind why movement is needed for overwhelming grief and trauma, building on her conversation with Paul Denniston from episode 117. She shares more on why “emotions need motion” and how movement practices work on a physiological level to release the trauma and grief trapped in the body. You'll hear more about: How grief pushes the body from a stress response into a trauma response The three coping strategies triggered by grief Where grief and trauma get stored physically within the body  The action steps you can start taking today to move through your own trauma or grief  And more! If you feel like you're ready to let go of the trauma and grief that your body has been holding onto, then this episode is a must listen to! For more on this topic, listen to the full conversation with Paul Denniston in Episode 117: Movement For Healing Stored Grief & Emotions   Check out The Essential Sequence which is a free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.

“Emotions need motion” - Paul Denniston Grief is an emotion that many of us try to avoid. But what happens when we don't let it out? In this episode, we explore how hidden grief can get stuck in the body, causing tight shoulders, stomach pain, and nonstop anxiety. Paul Denniston, founder of Grief Yoga, joins Dr. Aimie to explain that grief doesn't simply disappear when ignored. Instead, it hides in our muscles and body, making them hurt or feel uncomfortable.This conversation sheds light on how movement and even laughter can let the feelings out of our bodies in a safe way. We'll talk more about: How grief physically manifests in the body Why movement is essential for trauma healing How to recognize if what you're feeling is grief (even if it looks like anxiety or anger) The power in creating dedicated time and space for grief expression Learning how to sit with grief safely so it doesn't feel too overwhelming How laughter can be used to access deeper grief How practitioners can hold space for others' grief without becoming overwhelmed themselves The physical and emotional benefits of moving grief through the body  And more!   Whether you're a practitioner working with grief, someone supporting a loved one through loss, or navigating your own healing journey, this episode shares insights into transforming pain through movement practices that incorporate breath, sound, and embodied awareness.   Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love. His intention with Grief Yoga is to combine many different forms of yoga in order to help heal grief. Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - How the body experiences and holds fear, pain and overwhelm, and how to heal. At the time of this recording, you can join us in The Insider's Circle Book Club and pre-orders will be going live soon.  Foundational Journey - If you want to be guided through The Essential Sequence laid out in the guide and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Related Podcast Episodes: Episode 74: Why Stored Trauma Becomes Syndromes & Their Somatic Solutions Episode 114: Grief: The Science Behind Why We Can't “Get Over” Loss and How to Grieve Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.  

Christy Nault is a root cause practitioner and educator as well as the CEO of MicroFlow. She's doing wonders for people with chronic health issues to help them heal from the inside out with science based research. She addresses the hot topic of parasites and if your body needs a cleanse, how to start healing stored trauma, and why it matters to get to the root cause of all health issues. Follow Christy: @itschristynault Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

Love ATLA Shrugged? Let us know for a shoutout on our next episode!After Appa leaves a trail of fur clumps, Iroh teaches Zuko about his vast ocean of chi, and Aang finally MOVES THAT BOULDER, Sokka cashes in some vacation hours to pursue Knowledge. Stored in a centuries-lost Library guarded by the big owl himself, Wan Shi Tong, there's got to be at least one map of the Fire Nation – right? Sokka lies because he believes he's justified, despite their spirit guide's distrust of human intentions. But books and scrolls get sidelined when Sokka uncovers "the darkest day in Fire Nation history" is written in the stars – and coming soon! Looks like the "Moon Problem" could give Aang the edge he needs to face the Fire Lord. Intelligence gathered, Toph holds the fort long enough for GAang to escape Wan Shi Tong's talons... but her sand-blown senses prevent her saving Appa from those pesky sandbenders! With their furry-friend/means-of-travel captured, Team Avatar's is left stranded in the desert. May Professor Zei rest in peace.

Send us a textHow Trauma Gets Stored in the Body — And Why Breathwork Helps Release It

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jason Jorjani is a philosopher & author who received his BA , MA & PhD at State University of New York at Stony Brook. In his book, "Satanaeon", Jorjani argues we are about to come up against the computational limit of this system, because information is interchangeable with mass and energy, and we are about to reach a critical mass of information that will catastrophically exert the same kinds of gravitational forces on Earth that “dark matter” does on galaxies. SPONSORS https://hims.com/danny - Start your FREE online visit today. https://shopmando.com - Use code DANNY for $5 off your starter pack. https://bit.ly/viiadannyjones - Use code DANNY for 15% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://x.com/jason_jorjani Jason's new book: https://a.co/d/3vUbegc FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Satana: the eon of Satan 06:32 - The Collins Elite 10:17 - Disclosure of the devil 14:09 - Steven Greer 17:55 - Ancient megalithic structures on the moon 33:27 - Evidence the moon is hollow 43:33 - Thermonuclear war on Mars 53:39 - Evidence the moon was man-made 57:52 - What Apollo 11 astronauts REALLY saw on the moon 01:13:49 - Stored data is changing the earth's gravity 01:28:49 - Information = dark matter 01:37:24 - The pending information cataclysm 01:47:37 - Morphic resonance & aliens 01:55:42 - The universe is a hologram 02:07:15 - Telepathy & psionic powers 02:18:45 - Stoned ape theory & DMT 02:27:22 - Advanced human race engineering our society 02:37:33 - How Nazis created the U.S. deep state 02:50:59 - 1940s development of flying saucers 02:56:56 - How America funded Nazi Germany 03:04:51 - Atlantis in Antarctica 03:18:35 - What happened to Hitler after WW2 03:23:57 - Whitley Strieber's childhood trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS IS A LET'S TALK EPISODE : THE TOPIC IS QUITE INTERESTING .In this episode I guide you to move your energy ,for the anxiety to be the thing of the past. This is not a one and done type thing. You need to practice this daily for this method to work for you. You will try to pin point on where the energy is stuck instead of having the anxiety episode. I hope you continue to have a wonderful day, or night where ever you are from in the world. See you in the next episode.

Everyone in fintech knows about the Starbucks reloadable wallet. It has become wildly successful for Starbucks, to the extent that they now have over $1.6 billion in balances on these wallets. Now, Starbucks has unique scale that made this kind of tech investment feasible. But I have been wondering for many years why so few corporations have copied Starbucks' lead here. Enter Ansa.My next guest on the Fintech One-on-One Podcast is Sophia Goldberg, the CEO and Co-Founder of Ansa. They call themselves the "modern stored value platform" and they have created the technology to allow any mid-market or enterprise chain to offer their own branded wallet to their customers. They have the capability to create a wallet that can work in app or online and they have recently rolled out the technology to use their wallets in-store.In this podcast you will learn:Why Sophia decided to write a book on payments.The founding story of Ansa.What a branded stored-value wallet is exactly.The core value proposition for Ansa's closed-loop payments as a service.Why the Starbucks wallet hasn't been copied by others.The conditions that had to happen for Ansa's offerings to gain traction.How they decided what verticals they wanted to focus on.What is involved in bringing Ansa's tech live for merchants.What it looks like from the consumer side.How Ansa helps drive loyalty for their merchants.How they solved for in-person wallet adoption with Ansa Anywhere.What they learned by having to switch bank partners.How they are driving revenue.What they are doing to get the word out about Ansa.What success will look like.The feedback they are receiving from the end consumers.The ultimate goal for Ansa.Connect with Fintech One-on-One: Tweet me @PeterRenton Connect with me on LinkedIn Find previous Fintech One-on-One episodes

Jess Bell is a Physical Medicine and Rehabilitation Specialist, an Osteopathic Physician and Biofield Energy Healer, and Creator of Energetic Osteopathy®. She is Board Certified in Neuromusculoskeletal Medicine. In this conversation with Jess we discuss:Her journey through medical training and into osteopathyDefining osteopathyHow she arrived into energy healingBridging the body and the human biofieldThe power residing in our emotionsThinking in terms of voltageSteps we can all take to self-heal...and more!Learn more about Jess and her work at https://www.energeticosteopathy.com/.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Today we have the privilege of speaking to… Sarina Coventry a Clinical EFT Tapping Practitioner & former Women's Health Nutritionist who supports women in reducing stress and anxiety. Thanks for coming on TEP, please tell us a little bit about yourself: Passions Story - Your why How you got into Why you love it Her mission is to empower women so that they can transform their relationship with their body, hormone health and maintain a regulated nervous system. She supports emotional health, helping women to gently move through stress, anxiety and overwhelm. She is passionate about teaching women to work with their body, rather than against it so they can holistically restore a state of wellbeing and thrive! LINKS TO SARINA Website: www.sarinacoventry.com Social links: @sarinacoventry_ LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram Join my Private Gut Health Facebook group Book a Free Gut Health Planning Session HERE See omnystudio.com/listener for privacy information.

Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Dr. Bradley Nelson, the author of the bestselling books "The Emotion Code" and "The Body Code," to discuss the often-overlooked emotional component of overall well-being. Dr. Nelson explains how unresolved emotions can become trapped in the body, leading to physical ailments, emotional distress, and hindering the healing process. They explore the concept of trapped emotions, the "emotional loop," and how the Emotion Code can help individuals identify and release this emotional baggage to improve their physical, emotional, and spiritual health. Episode Takeaways: Emotional well-being is a crucial element of overall health, alongside physical and spiritual aspects. You cannot be truly well if you neglect your emotional state. Unresolved emotions can become "trapped" in the body as energy, potentially manifesting as physical pain, disease, or emotional issues like anxiety and depression. The "emotional loop" describes the normal processing of emotions, but sometimes this loop gets stuck open, leading to trapped emotions. The Emotion Code is a method developed by Dr. Nelson to identify and release these trapped emotional energies using muscle testing and intention. Releasing trapped emotions can lead to significant improvements in physical symptoms, emotional well-being, and even the ability to forgive and move on from past hurts. Dr. Nelson has found that a vast majority of physical pain and disease processes have an emotional component. The Body Code is a more comprehensive system that addresses six categories of imbalances affecting health: energies (including trapped emotions), pathogens, circuits and systems, misalignments, toxins, and nutrition and lifestyle. The subconscious mind acts like a powerful computer that can be accessed through muscle testing to identify underlying imbalances. Dr. Nelson is releasing a new book called "The Heart Code" focusing specifically on "heart walls," which are emotional energies trapped around the heart that can hinder connection and well-being. 00:00 - Introduction to Emotional Well-being 02:14 - Introducing Dr. Bradley Nelson 04:38 - The Computer, Prayer, and Chiropractic 07:12 - The Emotional Loop Explained 09:51 - Releasing Trapped Emotions with Magnets 12:15 - *Emotion Code*: A Deeper Dive 14:40 - Consciousness, Awareness, and Trauma 17:22 - Deleting Emotional Energy 19:45 - Emotional Baggage in Animals 21:58 - Emotional vs. Physical Issues 24:10 - Training Practitioners in the *Emotion Code* 26:35 - Limitations of Western Medicine 29:01 - The Body Code System 31:18 - Symptoms and Imbalances 33:33 - Common Conditions and Open Loops 35:50 - Vibrational Tone Scale and Emotions 38:14 - The Hot Air Balloon Analogy 40:37 - *Emotion Code* vs. *Body Code* 42:50 - The Heart Wall and the Heart Code 45:18 - The Six Imbalance Categories 47:30 - Wrap Up and Contact Information Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

How can digital art cement its place in contemporary culture? Can NFTs and blockchain technology continue to bridge the gap between artists and major institutions? As dialogue around digital art continues to evolve, questions of legitimacy, value, and long-term impact remain central to the conversation. In this episode of Object Subject Form, we examine how digital art is gaining recognition in major institutions and how emerging technologies are reshaping the art world. Currently the GM of CryptoPunks, Natalie Stone leads the iconic collection that ignited a contemporary digital art movement, with pieces in the permanent collections of institutions such as the Centre Pompidou, LACMA, and ICA Miami. She played a key role in CryptoPunks: Free to Claim, a Phaidon-published project with Zak Group that chronicles the rise of CryptoPunks and their cultural significance. Formerly at Google, she led Google I/O, crafted VR/AR experiences with artists like Childish Gambino and LCD Soundsystem, and developed an experimental new media program for artists working in AI.   With a deep understanding of both traditional and digital art ecosystems, Natalie offers a unique perspective on the evolving dynamics of curation, collection, and creative innovation. In this conversation, we discuss the challenges and opportunities facing digital artists today, the role of traditional art institutions in Web3, and how blockchain technology is redefining provenance, ownership, and artistic value. Launched by Larva Labs in 2017, CryptoPunks consists of 10,000 unique pixel-art characters that became a symbol of digital ownership and the CryptoArt movement. Stored on the Ethereum blockchain, CryptoPunks are more than just collectibles—they've played a pivotal role in shaping conversations around provenance, value, and the integration of blockchain technology in the art world. — Connect with Natalie on X: https://x.com/naughtaliestone — Natalie's website: https://nataliestone.co/ — Connect with Natalie on LinkedIn: https://www.linkedin.com/in/stonenatalie/ — CryptoPunks: https://cryptopunks.app/ — Learn more about CryptoPunks on the Brand Hub: https://hub.cryptopunks.app/ — Follow CryptoPunks on X: https://x.com/cryptopunksnfts — CryptoPunks Book @ Phaidon: https://www.phaidon.com/store/fashion-and-pop-culture/cryptopunks-free-to-claim-9781838669300/ — Connect with simon: https://zaap.bio/simonclowes  

Fr. Ryan preached this homily on March 2, 2025. The readings are from Sirach 27:4-7, Psalm 92:2-3, 13-14, 15-16, 1 Corinthians 15:54-58 & Luke 6:39-45. — Connect with us! Website: slakingthirsts.com/ Youtube: www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw

Quite often, what is stored away in our heart is our neglect of ourselves.  When we take the time to listen to and honor what is in our hearts and share it with the Lord, we are able to come alive, and live in the Father's love.   This homily was preached at the Marriages of Grace Catholic Marriages Day by Day Event.    St. Basil the Great Bulletin: https://basilthegreat.org/bulletin/    Check Us Out Online: Website: www.basilthegreat.org Facebook: https://www.facebook.com/stbasilthegr8/ Instagram: https://www.instagram.com/stbasilthegr8 YouTube: https://www.youtube.com/@stbasilthegr8 Spotify Music: https://bit.ly/StBasilSpotify

Dr. Aimie Apigian is a powerhouse in the world of trauma healing and the creator of The Biology of Trauma methodology. In this episode, we get real about how past trauma isn't just a memory—it lives in your body, impacting your nervous system, energy, and yes, even your bone health. Dr. Aimie breaks down how chronic stress robs your bones of essential minerals, why your nervous system holds the key to true healing, and the three non-negotiable steps to move from breakdown to resilience. If you've ever felt stuck in cycles of stress, exhaustion, or unexplained health struggles, this episode will help you take back control of your biology.We also uncover how to tell if your body is trapped in a trauma response, why some stress can actually serve you, and the game-changing shift of asking, "Does this deserve my stress?" If you're ready to stop just managing symptoms and start addressing the root cause, this episode will give you the knowledge and tools to make it happen.Key TakeawaysTrauma is Stored in the Body – Dr. Aimie explains why trauma is not just a mental experience but a biological issue affecting long-term health.The Link Between Stress and Bone Loss – Chronic stress depletes minerals from the bones, increasing fracture risk.The Bone-Building vs. Bone-Dissolving Zone – Your body is always in one of these two states, and understanding the difference is critical for healing.How to Break Free from the Trauma Loop – Practical steps to shift out of chronic stress and into a healing state."Does This Deserve My Stress?" – A mindset shift that helps protect your energy, nervous system, and bone strength.The 3 Essentials for Healing Trauma – Safety, time, and energy are key to moving from breakdown to resilience.Where to Find Our GuestDr. Aimie Apigian's Website: https://biologyoftrauma.comDr. Aimie Apigian's Instagram: https://www.instagram.com/draimieLinks & Resources

Fresh data protection concerns have been raised by a Trinity College Dublin study about storage of cookies, identifiers, and other data on Android phones by Google Play Services, the Google Play store and other pre-installed Google apps. A recent measurement study by Prof. Doug Leith, Professor of Computer Systems in Trinity's School of Computer Science and Statistics, shows that advertising and tracking cookies and other device and user identifiers are sent by Google servers and stored on a handset, even when no Google apps have ever been opened by the user. Professor Doug Leith said: "We all know that our consent is needed before a website stores advertising and tracking cookies when we visit it. The same EU "cookie law", the e-Privacy Directive, also applies to apps running on mobile phones. Cookies stored by apps have received far less attention than web cookies, partly because they are harder to detect, and a closer look at them is long overdue." "Google Play Services and the Google Play store are pre-installed on almost every Android phone. This study shows that they silently store advertising and other tracking cookies and data on people's phones. No consent for this is sought by Google, and there is no way to block these cookies. " "This study is a wake-up call to the Irish Data Protection Commissioner to enforce EU data protection rules and start properly protecting Irish and EU users of Android phones." The main findings of the study are as follows: 1) Advertising analytics cookies, links to track clicks/views of adverts, and device identifiers associated with advertising are downloaded and stored on the handset. 2) Tracking cookies are downloaded and stored by the Google Play store app and then transmitted to Google servers alongside analytics data reporting user interactions with the Play store app (searches, page views etc). 3) The Google Android ID is sent by Google servers and stored to the handset by Google Play Services. Previous studies have shown this identifier is sent in many transmissions made by Google Play Services and the Google Play store to Google servers. It acts as a persistent device and user identifier, which can only be changed by factory resetting the phone. 4) Analytics cookies used for A/B testing of changes to Google apps are downloaded and stored on the handset by Google Play Services and then transmitted alongside app telemetry data to Google servers. 5) Multiple other cookies and identifiers which can act to uniquely identify the handset and/or user are also downloaded and stored on the handset.

Time is one of our most valuable resources. Not all time spent focused on a high-priority is wasted, sometimes it is just stored. Tired of feeling like you're wasting time? In this episode of The Thermostat Podcast, Jason V. Barger explores the difference between wasted time and stored time. Discover how to invest your energy in activities that fuel long-term growth, even if you don't see immediate results. Learn to reframe your mindset, identify your priorities, and make every minute count. This episode is essential listening for leaders who want to maximize their productivity and achieve their goals. Key takeaways: Time is a valuable currency: Invest it wisely! Stored time is an investment: Don't confuse it with wasted time. Reframe your mindset: See the value in long-term growth. Tune in now and unlock your potential! #leadership #productivity #timemanagement #goals #personalgrowth #professionaldevelopment Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/stored-time-vs-wasted-time Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective!  Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

In this week's episode we'll find out about longer term results from a pivotal trial of mosunetuzumab in relapsed/refractory follicular lymphoma, potential use of CD70 CAR T-cells that secrete an anti-CD33/anti-CD3 bispecific antibody as a therapy for acute myeloid leukemia, and how ferroptosis regulates hemolysis in stored red blood cells.Featured Articles:Long-term 3-year follow-up of mosunetuzumab in relapsed or refractory follicular lymphoma after ≥2 prior therapiesCD70 CAR T cells secreting an anti-CD33/anti-CD3 dual-targeting antibody overcome antigen heterogeneity in AMLFerroptosis regulates hemolysis in stored murine and human red blood cells

Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and healing. Inspired by Bhakti Yoga, this practice allows us to open our hearts to new beginnings and deeper connections. THIS WEEK'S SERIES This meditation series invites you to explore Bhakti Yoga, a path of profound emotional release and spiritual transcendence. Bhakti is about expressing the deepest longings of the heart, connecting with the divine through love, devotion, and surrender. We'll use meditation, mantra, and visualization to open the heart chakra and experience the transformative power of divine love. This is a journey of emotional healing, spiritual awakening, and the ecstatic union with the divine. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Finding Love Within: A Bhakti Meditation Series" episodes 2784-2790.  THIS WEEK'S CHALLENGE: Begin a Devotional Quest Shower love and affection on someone, or a cause, you love. You may decide to do a self-love quest to honor yourself. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize love flowing through you. Day 2:  Affirmation, "I awaken to my deepest devotion." Day 3:  Inhale and exhale as you expand love in your heart. Day 4:  Anahata mudra for healing love Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and healing. Inspired by Bhakti Yoga, this practice allows us to open our hearts to new beginnings and deeper connections. THIS WEEK'S SERIES This meditation series invites you to explore Bhakti Yoga, a path of profound emotional release and spiritual transcendence. Bhakti is about expressing the deepest longings of the heart, connecting with the divine through love, devotion, and surrender. We'll use meditation, mantra, and visualization to open the heart chakra and experience the transformative power of divine love. This is a journey of emotional healing, spiritual awakening, and the ecstatic union with the divine. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Finding Love Within: A Bhakti Meditation Series" episodes 2784-2790.  THIS WEEK'S CHALLENGE: Begin a Devotional Quest Shower love and affection on someone, or a cause, you love. You may decide to do a self-love quest to honor yourself. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize love flowing through you. Day 2:  Affirmation, "I awaken to my deepest devotion." Day 3:  Inhale and exhale as you expand love in your heart. Day 4:  Anahata mudra for healing love Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and healing. Inspired by Bhakti Yoga, this practice allows us to open our hearts to new beginnings and deeper connections. THIS WEEK'S SERIES This meditation series invites you to explore Bhakti Yoga, a path of profound emotional release and spiritual transcendence. Bhakti is about expressing the deepest longings of the heart, connecting with the divine through love, devotion, and surrender. We'll use meditation, mantra, and visualization to open the heart chakra and experience the transformative power of divine love. This is a journey of emotional healing, spiritual awakening, and the ecstatic union with the divine. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Finding Love Within: A Bhakti Meditation Series" episodes 2784-2790.  THIS WEEK'S CHALLENGE: Begin a Devotional Quest Shower love and affection on someone, or a cause, you love. You may decide to do a self-love quest to honor yourself. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualize love flowing through you. Day 2:  Affirmation, "I awaken to my deepest devotion." Day 3:  Inhale and exhale as you expand love in your heart. Day 4:  Anahata mudra for healing love Day 5:  4th chakra for love and compassion Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Stored in the depths of our subconscious minds are the keys to unlocking the mysteries of who we are and where we come from. These are the ancient memories of worlds lost, of wisdom once forgotten, now reemerging because the time has come. There is an urgent need for this knowledge now, as we stand on the threshold of a new era of consciousness and evolution. This information has been carefully retrieved from the deepest layers of the human psyche, and I present it to you in its raw, unfiltered form. Some of it may challenge your perception, and some may stir emotions you didn't realize were buried within, but I leave it in its purest state because this truth has the power to transform. As you embark on this journey, it is my deepest hope that the memories shared within these pages will help you heal in ways you never imagined possible.This is not just a book; it is a portal to your soul's deepest memories. A key to unlocking the healing, magic, and wisdom of Avalon that lies within your heart. A Hypnotist's Journey to Avalon will guide you in the reclamation of your divine birthright, helping you remember who you truly are and the ancient gifts you've carried through lifetimes. Will you answer Avalon's call? The faeries beckon, the ancient ones stir, and the time to awaken is now. The path to healing, power, and spiritual awakening begins here.Sarah Breskman Cosme is a level 3 QHHT practitioner, a Master Hypnotist, and a student of Dr. Brian Weiss. Sarah is the author of the groundbreaking book "A Hypnotist's Journey to Atlantis" and currently lives in the Florida Keys with her husband and three children. Sarah can be contacted through her website www.theholistichypnotist.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

In this captivating episode of the RWS Clinician's Corner, we talk with Jodi Sternoff Cohen - fellow Nutritional Therapy Practitioner and founder of Vibrant Blue Oils. In this compelling conversation, Jodi delves into the profound connection between our sense of smell and our sense of safety or danger. She explains complex concepts like stored trauma, the role of the vagus nerve, fascia, and the brain-heart connection, all while demonstrating the surprising effectiveness of essential oils in addressing these issues.   In this interview, we discuss:  -The connection between smell and physiological responses and the direct effect that essential oils have on the brain -Stored trauma and the role of coherence in emotional and physical regulation -How physical blockages and armoring affect emotional release -Protocols and practical application using some of Vibrant's key blends -Practical usage of essential oils in clinical settings -Contraindications and working with sensitive populations   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for our free, four-day virtual event: The Clinical Success Showcase, January 27-30th.  Register here.   Connect with Jodi Cohen:  Website: www.vibrantblueoils.com Facebook / Instagram: @vibrantblueoils Check out Jodi's new book, Essential Oils to Boost the Brain and Heal the Body   See the following links for special offers with Vibrant Blue Oils: Fascia Essential Oil Blend  Parasympathetic State Toolkit   Sign up for an affiliate account here!   Timestamps:  00:00 Essential Oils & Trauma Release 04:36 Resilience When Life Changes Unexpectedly 09:16 Activating the Parasympathetic Nervous System 10:09 The Complexity of Activating Calm 16:52 Exploring Coherence and Stored Trauma 20:38 "Achieving Calm Through Heart Coherence" 21:57 "Resetting Brain with Sesquiterpene Oils" 25:19 Emotional Regulation Techniques Summary 29:56 Suppressing Emotions and Childhood Coping 32:07 Clinical Success Showcase Event 34:38 Gentle Therapies for Emotional Release 40:50 Healing Trauma After Cancer Diagnosis 41:41 Holistic Healing Lessons 46:40 Neck Lymphatic Traffic Jam Analogy 48:47 Vagus Nerve and Lymph Congestion 51:18 Caution: Allergens in Topical Products 54:40 "Emotional Detox Kit Podcast"   Speaker bio: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.    Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

This episode is sponsored by Oracle.   Oracle Cloud Infrastructure, or OCI is a blazing fast and secure platform for your infrastructure, database, application development, plus all your AI and machine learning workloads. OCI costs 50% less for compute and 80% less for networking. So you're saving a pile of money. Thousands of businesses have already upgraded to OCI, including MGM Resorts, Specialized Bikes, and Fireworks AI.   Cut your current cloud bill in HALF if you move to OCI now:  https://oracle.com/eyeonai In this episode of the Eye on AI podcast, Jamie Lerner, CEO of Quantum, joins Craig Smith to discuss the future of data storage, unstructured data management, and AI's transformative role in modern workflows.   Jamie shares his journey leading Quantum, a company revolutionizing the storage and management of unstructured data for industries like healthcare, media, and AI research. With decades of expertise in creating innovative data solutions, Quantum is at the forefront of enabling efficient, secure, and scalable data workflows.   We dive into Quantum's cutting-edge technologies, from high-speed flash storage systems like the Myriad file system to cost-effective, long-term archival solutions such as tape systems. Jamie unpacks how Quantum supports AI-powered workflows, enabling seamless data movement, metadata tagging, and policy-driven automation for unstructured data like medical imaging, genomics, and video archives.   Jamie also explores the critical role of data sovereignty in today's global landscape, the growing importance of "forever archives," and how Quantum's tools help organizations balance exponential data growth with flat budgets. He sheds light on innovations like synthetic DNA and compressed storage mediums, providing a glimpse into the future of data storage.   Don't forget to like, subscribe, and hit the notification bell for more engaging discussions on AI, technology, and innovation! Stay Updated: Craig Smith Twitter: https://twitter.com/craigss Eye on A.I. Twitter: https://twitter.com/EyeOn_AI (00:00) Introduction to Jamie Lerner and Quantum (02:21) Quantum's Focus on Unstructured Data Storage (05:19) Structured vs. Unstructured Data: Key Differences (07:52) Managing Data Workflows with AI and Automation (10:55) Quantum's Role in Long-Term Data Archives (13:32) Data Sovereignty and Security (16:18) How Data is Stored and Protected Across Mediums (19:54) Metadata in AI and Data Management (21:29) Quantum's Role in Building Forever Archives (24:16) Tape Storage: Efficiency and Longevity (29:11) Innovations in Data Storage (34:39) Competing in the Evolving Data Storage Industry (37:56) Innovations in Flash Storage (40:55) Balancing Cost and Efficiency in Data Storage (44:28) The Future of Data Storage and AI Integration (50:07) Quantum's Vision for the Future

Bryan Kohberger allegedly had at least one picture of one of the victims stored on his phone according to sources cultivated by People Magazine. In this episode, we hear from a former FBI agent who discusses the alleged pictures and what it could mean for the prosecution and for Bryan Kohberger moving forward.(commercial at 7:05)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger's Alleged Photos on Phone 'Highly Significant'—Ex-FBI Agent (newsweek.com)

Got a story idea for Bloodworks 101? Send us a text message Most platelet donations are stored at room temperature, sacrificing shelf life for circulation time in a patient's body. But patients who are actively bleeding don't need platelets to last for a long time — they need them to get to work, fast. The Stolla lab at Bloodworks Research Institute is investigating the efficacy of cold-stored (refrigerated) platelets, and Bloodworks is in a unique position to help.Learn more: bloodworksnw.org/research

David Choffness is an Associate professor in the Khoury College of Computer Sciences at Northeastern University, Executive Director of the Cybersecurity and Privacy Institute. He joins Megan Lynch following news that Tesla shared data from the car in the Las Vegas bombing case. Are there privacy concerns? Credit: © BRYAN TERRY/THE OKLAHOMAN / USA TODAY NETWORK via Imagn Images

Bryan Kohberger allegedly had at least one picture of one of the victims stored on his phone according to sources cultivated by People Magazine. In this episode, we hear from a former FBI agent who discusses the alleged pictures and what it could mean for the prosecution and for Bryan Kohberger moving forward.(commercial at 7:05)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger's Alleged Photos on Phone 'Highly Significant'—Ex-FBI Agent (newsweek.com)

Send us a textFor the next few weeks on The Less Stressed Life Podcast, I will be republishing some of our most popular episodes. First up is with holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped emotions stored within the body. He gives examples of how he alleviated physical discomforts and emotional wounds in his patients, why it's so important, and how we can do the same!KEY TAKEAWAYS:Why do you say emotions are the underlying cause of most illnesses? What are trapped emotions and how do they affect our health?What are some signs a person may have a heart wall?How do you take down the heart wall?What is the sway test?How can you move emotions out, especially when it comes to trauma? What are other strategies for releasing energy?What are the challenges of releasing stored emotions?ABOUT GUEST:Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world's foremost experts on natural methods of achieving wellness. He is the creator of the Emotion Code, the Body Code and the Belief Code, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself" (Feb. 21, 2023, St. Martin's Press).For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com.WHERE TO FIND:Website:  https://drbradleynelson.com/Instagram: https://www.instagram.com/officialdrbradleynelson/Website: https://discoverhealing.com/Instagram: https://www.instagram.com/discoverhealing/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is deadWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

Download for Mobile | Podcast Preview | Full Timestamps Go to http://auraframes.com/ and use code SUPERBEAST to get $35-off Aura's best-selling Carver Mat frames. - Go to http://factormeals.com/50castle and use code 50castle to get 50% off your first box plus free shipping. - Go to https://hensonshaving.com/ and enter CASTLE at checkout to get a free Henson Shave Cream with your purchase. (Note: you must add both the Shave Cream and the razor for the discount to apply.) - Go to http://buyraycon.com/superbeast to get up to 25% off sitewide. Meet The New Pug! What Happened To Woolie's Setup? "Pfft, More Like Black Widow-maker amirite? Guys?" Funko Shows Whole @$$, Calls Itch.io's Mom Split Paths of Exile Watch live: twitch.tv/castlesuperbeast Secret Level - Sifu "Watch Your Back" | Prime Video Secret Level - Unreal Tournament "The Arena" | Prime Video Secret Level - Armored Core "Locked In" | Prime Video Developers on r/Dauntless are banning players who openly critisize the game's new "Awakening" update - An update that takes about 40% of the game's existing content and locks it behind a premium Battlepass - I kid you not, @itchio has been taken down by @OriginalFunko because they use some trash "AI Powered" Brand Protection Software called @BrandShieldltd that created some bogus Phishing report to our registrar, @iwantmyname , who ignored our response and just disabled the domain This is not a joke, Funko just called my mom 28 years later Capcom announces Capcom Games Competition – student competition utilizing RE ENGINE Former Blizzard President Mike Ybarra calls Marvel Rivals "An Overwatch Clone" in a now Community Noted and Deleted tweet. Marvel Rivals director thinks Concord flopped because it ‘didn't bring any unique value' Tencent and Guillemot Brothers' Ubisoft buyout reportedly held up by dispute over control Michel Ancel claims Beyond Good & Evil 2 development hindered by ‘problems between managers': Beyond Good & Evil creator says sequel team ‘didn't even know who's in charge' Satisfye accidentally put a trailer for their upcoming product the Zengrip 2 for the Nintendo Next Gen Console and in it - They just show the Nintendo Switch 2 in it like straight up just show it it's blurred a bit but not much that is our first official Switch 2 look. Trailer deleted Nintendo now owns 100% of Monolith Soft.  

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  For the month of December, I am deviating into debunking popular myths around tarot cards.  We will move back to more tarot card symbolism early in the new year!  I hope you enjoy the deviation and learn something new while you are having fun. Why an audio course =================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7Here is the transcript:Have you heard that your tarot cards must be wrapped in silk to keep it safe or "charged"? Maybe you've seen beautiful silk wraps in shops or heard it from someone in the tarot community. It's a nice idea, but here's the truth. Tarot cards don't have to be wrapped in silk.If you are new here, welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. Today, we're exploring common misconceptions about tarot cards. We have done two complete rounds of three-minute episodes, where we learned the cards upright and reversed. Before we jump back into it, I wanted to switch gears for the holiday season and share my opinions on some common tarot misconceptions. Let's get started. So, Where Did This Belief Come From? This idea likely comes from a mix of tradition and symbolism. The First reason is silk's historical value.  Silk has long been associated with luxury, protection, and spiritual practices. It was once considered rare and precious, so wrapping tarot cards in silk added an air of importance and care.The second reason may be the mystical symbolism associated with silk.  Silk is often seen as a "pure" material, believed to shield energy. Some practitioners thought silk could protect the cards from negative energy or help "charge" them with positive vibrations. The third reason is the Victorian Mystique.  During the nineteenth-century revival of mysticism, Tarot was often paired with other rituals and traditions, including elaborate storage methods to elevate its perceived sacredness.While wrapping your cards in silk can feel luxurious and intentional, it's not required for the cards to work effectively. Tarot is a tool, and the energy you bring to it is far more important than how you store it. In fact, you can store your cards however you like.  Some popular ideas are to store your cards tucked in its original package.  Or, you can store them in a wooden box or bag.  I keep my favorite in a cranberry-colored velvet pouch.  Also, you can simply store them on a shelf or a desk where they are easily accessible.  What matters is that you store your cards in a way that feels meaningful and practical for you.  If silk resonates with you, go for it.  If not, that's perfectly fine. What really matters, is that the way you store your cards should reflect your relationship with them.  For some, that means silk.  For others, it might mean a favorite hand-sewn bag or nothing at all. Ensure that your choice takes into consideration what is practical for you.  Not everyone resonates with pulling your cards out as a ritual. I have about thirty sets of tarot cards, and I have them displayed on a shelf in my office so that I can quickly grab the ones I wish to use.  They also look amazing, and I know exactly where they are.  Most are in their original packaging, and the rider cards that I use most often is in a velvet bag.  However, one of my dear friends, who also reads cards, loves the ritual of pulling out a wooden box that stores her tarot cards.  They are wrapped in silk, and she unwraps them, pulls a candle out of the box, and lights it.  She does the whole thing, and she loves it.  And its fun getting my cards read by her, and her process is part of the fun.  I don't feel that she takes it more seriously than I do.  I just think that we have different ways of expressing it.The point is that there is no right or wrong way to store your cards.  If silk feels right for you, embrace it, as my friend does. If it doesn't, know that your cards will still work just fine. The bottom line is that tarot cards don't need silk.  They need you. Your intentions, energy, and connection to the cards are what truly matter. So whether your cards are wrapped in silk, cotton, or nothing at all, know that it's ready to work with you.That's all for today's episode.  Remember, to memorize Tarot, keep practicing Tarot. Thanks for listening. #Superstition #folklore #myth #debunk #silk #tradition #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Today's Promise: Psalm 31:19 God has stored up goodness and mercy to those who fear and take refuge in Him. Fearing the Lord is honoring Him for who He is. Taking refuge in the Lord is placing your trust in Him. Imagine a huge warehouse in heaven filled with every blessing you will ever need. God has anticipated your need before you even ask. When you fear and trust the Lord, you open the doors to the warehouse. No matter what you go through, you will never deplete the goodness and mercy God has for you.

In this episode of "Trauma Rewired," hosts Elisabeth Kristof and Jennifer Wallace delve into the intricate relationship between memory, trauma, and the nervous system. Originally this conversation was recorded and released in two parts and what you are listening to is a combination of them. The discussion underscores the multidimensional nature of memory, including how the superior and inferior hippocampus play distinct roles in recalling positive and negative memories. The hosts explain how trauma impacts memory processing and recall, emphasizing the significance of emotional states and how they can either distort or neutralize memories. Emotional flashbacks and somatic memories, which are stored within the body's sensory experience rather than in cognitive recall, highlight the importance of understanding and processing these implicit memories for holistic healing. The conversation also explores the potential of psychedelic experiences and body awareness practices in accessing and working through somatic memories. Jennifer Wallace shares insights into preparing the body for such experiences to ensure emotional safety and maximize therapeutic benefits. The hosts touch on the hypersensitivity of the HPA axis due to early life stress and trauma, outlining how unresolved trauma can lead to chronic stress responses and adverse health effects over time. Despite these challenges, they emphasize neuroplasticity's power to promote healing and change through intentional engagement with the nervous system. Kristof and Wallace discuss emerging research on cellular memory and its implications for understanding how trauma and memory are stored beyond the brain. They highlight the role of generational trauma and epigenetics in shaping stress responses and health outcomes across generations. The episode concludes with reflections on how personal agency and repatterning the nervous system can aid individuals in creating safer, more resilient pathways for emotional and mental well-being. Topics Discussed: The multidimensional nature of memory and trauma. Roles of the superior and inferior hippocampus in memory recall. Influence of emotional states on memory recall. Impact of emotional flashbacks on distorting memories. Importance of somatic memory and body awareness in trauma healing. Use of psychedelic experiences to access and process somatic memories. Effects of chronic stress and a hypersensitive HPA axis due to early trauma. Emerging research on cellular memory and generational trauma.   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Support the ministry and help us reach people worldwide: https://bit.ly/MarinersGive2025 Annual Read: https://shop.marinerschurch.org/collections/annual-read-2025Pick up Holiness Day by Day by Jerry Bridges at the Mariners Bookstore- Visit marinerschurch.org or download the Mariners App for more informationFirst Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurch

If that's true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore how understanding this connection can help you achieve real, tangible results. If you've ever felt stuck in your healing journey or wondered how your mind communicates with your body, this episode is exactly what you need. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: emotions stored in the body, mind-body connection, healing through mindset, emotional communication, bio-photons, placebo effect, nocebo effect, subconscious healing, multiple personality disorder, energy communication, quantum entanglement, cellular repair, light communication in the body, emotional transformation, self-healing techniques, rapid healing, mind programming, empowering health changes, changing your mindset, healing insights

Wisdom Key #102

What if you could turn your daily routine into a powerful grounding ritual?

Big O talks Bitcoin

Have you ever wondered how a loving God can also be a God of wrath? This is a topic very difficult to understand from a purely human perspective. Join us, then, for a look at Romans Chapter 2, and we will try and resolve some of this difficulty by seeing how the Bible resolves it. Right here, on the Bible Study Hour preparing you to think and act biblically. To support this ministry financially, visit: https://www.oneplace.com/donate/81/29

OpenAI's Mac client stored chats in clear text, Foxconn will invest nearly $551 million in two new projects in Vietnam, and Nintendo won't use generative AI in games.Link to Show Notes