Stay Wild Trauma Child

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Our podcast centers around everything from everyday struggles to truly traumatic events. We will be discussing highly sensitive and very controversial topics in respectful but, very raw and authentic ways. Everything we are discussing we have personally e

Steph and Jamie

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    • Dec 12, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 54m AVG DURATION
    • 82 EPISODES


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    Latest episodes from Stay Wild Trauma Child

    Episode 49 Pt. 03: Introducing Emma Lynn!

    Play Episode Listen Later Dec 12, 2024 69:05


    We'd love to hear from you, send us a text!Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 49 Pt. 02: Introducing Emma Lynn!

    Play Episode Listen Later Nov 27, 2024 53:40


    We'd love to hear from you, send us a text!Welcome back to part 2 with Emma! We are continuing the conversation, getting a little more background information on Emma and how she navigated the world of loss at a very young age! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 49 Pt. 01: Introducing Emma Lynn!

    Play Episode Listen Later Nov 13, 2024 40:05


    We'd love to hear from you, send us a text!We are so freaking excited to finally get to introduce you all to Emma, Steph's therapist!  They have been working together for the past year and we are so excited for her to bring her knowledge and experience with her to Stay Wild Trauma Child!  This is just the first of many episodes that she will be joining us on! We hope you enjoy getting to know her! If you are interesting in learning more about Emma and her business here is her website! https://emma-lynn.com/ Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 48 Pt. 03: Will's Story; Pivoting Life After Loss

    Play Episode Listen Later Oct 31, 2024 39:23


    We'd love to hear from you, send us a text!This is the 3 part of this chapter of Will's Story.  Which as you probably have figured out by now will not be the last one we share of his.  Will has so much experience, wisdom and just great energy to bring to the show so we can wait to have him on for years to come! Stay tuned for the info on Will's future Podcast - we will link it here when it's live! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 48 Pt. 02: Will's Story

    Play Episode Listen Later Oct 10, 2024 37:30


    We'd love to hear from you, send us a text!Will continues to share parts of his story with us. A little more about the events leading up to his divorce the impact that had on his Dad's decision around his own medical choices.  Events that happened after the passing of both parents and how this has changed his views on Family you are related to and the family you get to choose. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 48 Pt. 01: Will's Story

    Play Episode Listen Later Sep 25, 2024 34:07


    We'd love to hear from you, send us a text!We are so excited to have one of our favorite guest back on the show, no it is not Logan (even though we love her and will have her back soon!) but, its Will, one of Steph's bestfriends who has been in two of our previous episodes when we did our friendship series.  If you haven't listen to those go check them out! Will has joined us to share parts of his healing journey, how life has changed for him since receiving his bipolar diagnosis all while navigating the ever changing journey of grief. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 47 Pt. 01: The List Goes on.. More Defense mechanisms

    Play Episode Listen Later Aug 21, 2024 39:12


    We'd love to hear from you, send us a text!Support the Show.Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 46 Pt.02: Why are you being so defensive?

    Play Episode Listen Later Jul 6, 2024 36:21


    We'd love to hear from you, send us a text!We are continuing the conversation about defense mechanisms! In this episode we are talking about displacement, denial, and repression.Steph also shares an except from a book she had started reading "Many Lives Many Masters" by Brian L. Weiss M.D. Support the Show.Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 46 Pt.01: Why are you being so defensive?

    Play Episode Listen Later Jun 21, 2024 45:14


    Well.. this should be fun.. I wouldn't say that any of us ENJOY being called out but, maybe some of us handle it better than others do? In this episode we are talking about defensive mechanisms and what they look like!  When Jamie was doing research I believe she found over 27 different defense mechanism and some of them we are all rather familiar with while others might be new to hear! Support the Show.Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 45: A Little Reflection of Self Awareness

    Play Episode Listen Later May 29, 2024 52:50


    Hey yall! In this episode we are starting the discussion about Self Awareness and Unhealthy defense mechanisms.   We also have a little trip down memory lane sharing different stories and experiences we have had. This is just to give a little information leading up to our next series we are going to cover! Support the Show.Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 44 Pt. 02: Slowing Down to Make True Connections

    Play Episode Listen Later May 15, 2024 48:58


    And we are back for part 2! Jamie and I both share some stories about our found families we created while growing up and how they were our life lines and how that looks very different for kids growing up in todays world.  What happened to flashlight tag and manhunt?  Maybe we can help bring some of our childhood back for the future generations! Support the Show.Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 44 Pt. 01: Slowing Down to Make True Connections

    Play Episode Listen Later May 2, 2024 38:59


    Hellooo Wild Family! This is going to be a two part episode that was born out of thoughts on a tiktok video that Jamie had sent to me (Steph) https://www.tiktok.com/t/ZTLxDrcRL/And honestly I think there is so much we could talk about in this video but, see for yourself and let us know what you think!Do you remember your last summer as a kid?  Maybe it was way before 2006 or even just a few years ago! Support the Show.Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 43: Searching for Opportunities!

    Play Episode Listen Later Apr 10, 2024 39:31


    Welcome to our very first Grace + Growth Episode! In this episode we are discussing looking for opportunities and not in the financial sense but, as in during difficult or trying times. Finding the opportunity to solve an issue or learn a new skill.  Looking for the silver lining in situations! We would love to hear what opportunities you've found in your life!Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 42: We're Backkkk!

    Play Episode Listen Later Mar 20, 2024 64:00


    We're BACKKKK!A phrase that implies: "we've returned." when in reality, we didn't return to... anything really. This almost feels as if you have caught us in entirely new seasons of our lives. Our podcast, in its entirety, is about change. And just like us, our podcast is going to be ever evolving, growing, expanding and changing. In this episode, our aim is to shed a spotlight on our individual seasons of growth. We want to give you all a front row seat to the many small and intentional everyday changes we have been making that have been yielding some pretty huge results in our personal lives - while simultaneously wading through the trenches of our feelings during these positive changes. The past many months, we have been "on the ground" so to say, actively making those changes. Digging our hands in the dirt, sweating through exercises, meticulously penciling out our schedules (and our feelings), being truly present in our lives, re-learning how to nourish our bodies and really solidifying those healthy, life changing habits. During this process, we've both been putting some serious thought into how we incorporate our own personal change into our baby, this podcast.Every person, project, lifestyle change etc that we have committed to during this season (and going forward) has been decided upon with a WHOLE-HEARTED YES. And our passion project, Stay Wild Trauma Child, will always be a whole-hearted yes. That being said, we are so excited to move through some tough feelings and discuss some hard earned lessons with you guys. Are you ready to put pen to paper with us in this season of your own life? We sure hope so.Thank you for always making space for our journey!XoxoSteph & JaimSupport the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 41: Did You Miss Us?!

    Play Episode Listen Later Feb 21, 2024 59:13


    But seriously did you? After an unintentional few months of silence, we wanted to let you guys know we are still here and the show is not going to be radio silent for long! Actually quite the opposite we have a lot brewing behind the scenes and we can't wait for it to be ready to share with you all. We've missed you all and it feels so good to be back. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 40: Cook With The People You Laugh With

    Play Episode Listen Later Nov 9, 2023 60:36


    We apologize for the audio quality on this episode - still some growing pains while Jamie gets settled into her new home! The holidays are quickly approaching just about 2 weeks till Thanksgiving so we wanted to share some of our experiences with navigating the Holidays and family as we know the two don't always mix well! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 39: Random Thoughts with Steph

    Play Episode Listen Later Oct 24, 2023 17:47


    Welcome to the first solo episode, this is something Jamie and I have talked about doing where one of us just hops on a records some random thoughts! Enjoy listening to me babbleee!! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 38: Flop, Flood, Fein, the last 3 Trauma Responses.

    Play Episode Play 60 sec Highlight Listen Later Oct 10, 2023 49:52


    And you guys thought we only knew 1 F word.. This is the final episode in our Trauma Response Series and we appreciate you stick through this with us! Flop, Flood, and Fein are 3 lesser known Trauma Responses but, we still wanted to make it a point to bring them to attention because we believe they are going to become more common knowledge as the Mental Health world continues on its ever evolving healing journey! Life has evolved in so many ways it would only make sense that our trauma responses have been a little more complex than just live or die. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 37 Pt. 04: To Fawn or not, that is the question

    Play Episode Listen Later Sep 26, 2023 30:16


    We promise this is the very last part of Fawn... We just really wanted to show case a lot in this episode so thanks for hanging in there with us! This is actually one of the very last episodes in our trauma response series and then we are going to completely shift gears for a little while. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 37 Pt. 03: To Fawn or not, that is the question

    Play Episode Listen Later Sep 12, 2023 46:41


    I promise we are actually going to get to what the second half of the episode is supposed to be about.. finally.. BUT you know we can't ever shut up so yes we are diving into all the ways you can help heal and support your Fawn Trauma response. A little updated about what life has felt like recently and things we are doing to further along our own healing journeys! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 37 Pt. 02: To Fawn or not, that is the question

    Play Episode Play 56 sec Highlight Listen Later Aug 30, 2023 46:08


    Stay with us for part 2! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 37 Pt. 01: To Fawn or not, that is the question

    Play Episode Play 37 sec Highlight Listen Later Aug 16, 2023 45:36


    Its been a while since we have recorded and episode like this one, shall we say in real time and probably going to be a 3 part episode!Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 36: Ben learns how SWTC was born..

    Play Episode Play 29 sec Highlight Listen Later Aug 2, 2023 46:27


    In honor of the 3 year anniversary of Matt's Passing we decided it would be appropriate to share the story of how we ended up where we are today. But, it is really the condensed version because Jamie forgot to mention to Steph before they started recording with Ben that he had NO IDEA how Stay Wild Trauma Child had come to be. If you are new here and really aren't sure of the full story either, you can listen to our very first episode but, fair warning grab a box of tissues. We also go on a few fun tangents in between stories so we hope you enjoy! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 35 Pt. 02: The Plan vs. Reality

    Play Episode Listen Later Jul 12, 2023 46:05


    Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 35 Pt. 01: The Plan vs. Reality

    Play Episode Listen Later Jun 28, 2023 46:39


    They says when you start making plans the man in the moons laughs at you.. or some shit like that..Welcome to our latest version of a life update where we tell you all the things we thought we would be doing in the year 2023 and what we are actually doing, have been doing and maybe quit all together.. Along with a big announcement from Jamie! Now.. this is also our reminder that no matter how much you think you are stuck in a plan for your life, you always have the power to change it and truly one change can reroute you completely , hence this episode.. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 34 Pt. 02: Simon says...FREEZE

    Play Episode Play 29 sec Highlight Listen Later Jun 14, 2023 38:51


    Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 34 Pt. 01: Simon says...FREEZE

    Play Episode Play 19 sec Highlight Listen Later May 31, 2023 47:23


    Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 33 Pt 02: Now introducing.... Ben Spaloss

    Play Episode Play 21 sec Highlight Listen Later May 17, 2023 43:31


    And we are back with more Ben! We really hope you have enjoyed him being on the show because he will be back on many future episodes .We continue the discussion around ADHD and move onto some background around SWTC and how we wanted our podcast to feel and the community we wanted to grow. Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 33 Pt 01: Now introducing.... Ben Spaloss

    Play Episode Play 27 sec Highlight Listen Later May 3, 2023 45:21


    We truly have no idea if you are even ready for this but.. here goes nothing! Welcoming to our show for the very first time is Ben Spaloss..Jamie found him on tiktok and well, lets just say the rest is history..In beginning of the episode it may sound like you missed out on a bunch but, in reality we recorded for about 4 hours one saturday and we wanted to start with Ben introducing himself so I promise you have not missed out on anything! Ben speaks about his ADHD diagnosis and the support he received from his family along with how he overcame his difficulties in school and flipped them to become strength later on in life. We are truly beyond excited to have Ben on the show and we hope you soak up every tid bit of knowledge that he has to offer! Support the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 32 Pt 02: Ready for Take Off in 3, 2, 1... Flight!

    Play Episode Play 34 sec Highlight Listen Later Apr 19, 2023 61:39


    Welcome back to our show! On this episode, we are going to break down the Flight Trauma response and well... we'll definitely going to break down as well. This trauma response is one that's very close to Jamie's heart. We discuss the discomfort of both experiencing and overcoming this response. We really dive into where you feel it physically/emotionally, the origins/motive, maladaptive coping skills as well as some solutions! We really look forward to continuing to structure our Demolition Diaries series in this way and as always, we hope that this episode helps those who need it.XoxoJaim & StephSupport the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 32 Pt 01: Ready for Take Off in 3, 2, 1... Flight!

    Play Episode Play 25 sec Highlight Listen Later Apr 5, 2023 43:21


    Welcome back to our show! On this episode, we are going to break down the Flight Trauma response and well... we'll definitely going to break down as well. This trauma response is one that's very close to Jamie's heart. We discuss the discomfort of both experiencing and overcoming this response. We really dive into where you feel it physically/emotionally, the origins/motive, maladaptive coping skills as well as some solutions! We really look forward to continuing to structure our Demolition Diaries series in this way and as always, we hope that this episode helps those who need it.XoxoJaim & StephSupport the showShow us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 31 Pt 02: Defining Trauma

    Play Episode Play 34 sec Highlight Listen Later Mar 22, 2023 67:37


    Whewww boy do we get into the meat of the subject in this episode. We really hope you're buckled in for this one because it took us places that we didn't even expect to go.One of my (Jamie) most favorite parts of doing the research on episode topics that I suggest is listening to Stephanie's (let's see if she notices me using her full government here

    Episode 31 Pt 01: Defining Trauma

    Play Episode Listen Later Mar 8, 2023 50:30


    Once again, we spent the entire first half of the episode reminiscing and giving context to the topic of the episode. We always try to maintain a delicate balance between developing a more personal relationship between us and the listeners and offering helpful advice or teaching about a subject.That being said, we really hope you enjoy the discussions about learning how other cultures grieve, how far we've come on being able to listen to our bodies, one of the roots behind Jamie's shame and self hatred surrounding large emotions, Steph's humorous (and loving) experiences with Jamie's children, live and in person practices of self awareness, Steph sharing her coaches kind words about the Stay Wild, Trauma Child podcast, and recent examples of exactly how what we're practicing is having life changing effects on our every day lives.Stay tuned to find out how all of this relates to the definition of trauma and our ability (or lack there of) to work through that trauma as human beings. It's going to be a good one… we hope you're ready!

    Episode 30 Pt 02: The Fight Club

    Play Episode Play 30 sec Highlight Listen Later Feb 22, 2023 22:35


    In this episode, (which might actually be our shortest episode in the history of this podcast) we discuss the fight trauma response, what's happening in your brain and the origins of this particular response. With a special little guest at the end!As you can see, Steph rolled her eyes at me when it came to cutting out parts to make this a one part episode but that's why we love her! She keeps me grounded and reminds me of our top priorities when we started Stay Wild, Trauma Child.Which is, not editing/filtering ourselves to be more palatable to potential new listeners or enticing to the wrong brands as we continue to grow. We hope that, even in the midst of our multi-part episodes, you can hear our commitment to keeping our voices, stories and feelings as raw and real as possible. And in response, that it encourages you to always do the same ❤️P.s. We apologize for the sound quality but, shit happens yall! love you! Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 30: The Fight Club Pt 1

    Play Episode Listen Later Feb 8, 2023 42:40


    Welcome to the very first episode of our Trauma Response series! Where we, of course, spend the first 36 minutes loosely reflecting on our childhoods and where some of our own responses might have stemmed from.We spend the majority of the episode telling stories but hopefully some listeners can relate. We cover everything from the dynamics of divorce in our childhood, illnesses, step parents, your parents roles in your own marriage and how committing to working through these things has an impact on your actions as adult.The last 8-10 min we really start jumping into the details of the fight response.We hope that even when we get a little squirrel brained and off track, that us being vulnerable in episodes like this also inspires you to be vulnerable. We hope that it encourages you to reflect on your life with a curiosity to create positive change as well. And as always, we hope it reminds you to Stay Wild ❤️Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 29 Pt 02: The Paradox of New Years!

    Play Episode Listen Later Jan 25, 2023 43:18


    Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Welcome to Stay Wild, Trauma Child!

    Play Episode Listen Later Jan 24, 2023 0:30


    Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 29 Pt 01: The Paradox of New Years!

    Play Episode Play 26 sec Highlight Listen Later Jan 11, 2023 48:05


    Happy New Year Everyone!!!Hope you had a wonderful Holiday season!We are so excited to kick off another year with you guys, hard to believe it is 2023 already but, lets just say we are running off to the races with new years resolutions and goals pouring out our ears.In this episode we are talking all things new year, new us..sike we are going to be the same imperfect humans we have always been on an ever lasting road of growth and development! What are you doing to celebrate the new year? or not? We would love to know leave us a comment on facebook or instagram send us a DM...talk to ussss!! Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 28 Pt 02: The Humiliation Wound

    Play Episode Listen Later Jan 1, 2023 69:34


    Happy New Year Y'all!! We truly can't say how much we appreciate you all and supporting us on this journey! Hopefully there has been a whole lot of laughs, a little bit a learning and some healing along the way, we are so excited for 2023 and all the things to come! Here is part two of the humiliation wound! We continue the conversation on how you can better support and love someone with this particular wound and how you can help yourself! Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 28 Pt 01: The Humiliation Wound

    Play Episode Listen Later Dec 26, 2022 55:20


    Welcome to the last episode of our primal wounds series! Truthfully Jamie and I cant even begin to wrap our brains around the fact that we actually stuck to a series and saw them all the way through, I guess we do really well when we actually plan things out! In part one we are going to discuss the humiliation wound and how one would form this particular one. Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 27 Pt. 03: Friendship Through Grief

    Play Episode Listen Later Dec 14, 2022 59:38


    Welcome to part 3, as much as I would like to be able to tell you this is the last time you will hear us talk about grief.. yall know that's a big fat life.  This is going to be a topic we talk about for the rest of our lives because we truly want to shed light on how little is known about grief and how it not only affects the person who is grieving but their world and the world around them. Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 27 Pt. 02: Friendship Through Grief

    Play Episode Listen Later Nov 30, 2022 59:38


    Welcome back for part two, as Jamie mentioned we definitely had squirrel brains while recording these episodes so enjoy the random tangents! Don't worry we are actually going to go more in depth into our grief journeys. It really kind of turns into a debriefing of our time living together and, learning how the other one viewed things from their perspective in the thick of it all. There will definitely be a part three to this episode, I promise each part is worth it! Stay Wild, Jamie & Steph Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 27 Pt. 01: Friendship Through Grief

    Play Episode Listen Later Nov 17, 2022 42:41


    Were backkkk! Sorry for the delay, life was pretty chaotic and well sickness took over Jamies house so here we are and back for another friendship Episode, this one is all focusing on grief.  Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin

    Episode 26 Pt. 02: The Betrayal Wound

    Play Episode Listen Later Oct 26, 2022 58:02


    Thank you for joining us for another episode! The conversation about the betrayal wound continues. In this half we are talking about how to heal your betrayal wound and the ways you can stop betraying yourself. Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._Tiktok: @originalvalkyrie @stephanieturco._Facebook: Stay Wild Trauma Child email: info@staywildtraumachild.comMusic: Monarch - St. Finnikin 

    Episode 26 Pt. 01: The Betrayal Wound

    Play Episode Listen Later Oct 12, 2022 50:09


    Welcome back!In this episode we are discussing the betrayal wound.We also go on a few random rants but, isn't that why yall listen to us?! Connect with us! Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._

    Episode 25 Pt. 02 Friendship Through Mental Health

    Play Episode Listen Later Oct 2, 2022 62:34


    And the conversation on mental health continues.Hope you have enjoyed the endless talk of tacos!  

    Episode 25 Pt. 01 Friendship Through Mental Health

    Play Episode Listen Later Sep 14, 2022 53:27


    We welcome back Will and Logan to the show! In this episode we discuss the very real ways people struggle with and have learned to live with their mental illnesses. 

    Episode 24 Pt. 02: The Injustice Wound

    Play Episode Listen Later Aug 31, 2022 50:13


    Lets keep the conversation going.. as Jamie said we are transitioning to the healing/loving side of the injustice wound.  

    Episode 24 Pt. 01: The Injustice Wound

    Play Episode Listen Later Aug 17, 2022 59:46


    Lets talk about the injustice wound..

    Episode 23 Pt. 03: Friendship Through Parenting

    Play Episode Listen Later Aug 3, 2022 64:12


    Episode 23 Pt. 02: Friendship Through Parenting

    Play Episode Listen Later Jul 20, 2022 65:56


    And we are back with even more witty comments and jabs at each other because well.. thats what friends do to one another.We are continuing the conversation about parenting and Logan's great love and admiration for velvet, if you know you know..if not, go back and listen to the last episode.But seriously, Jamie, Ryan and Logan share a few stories about their kids and some honest moments about parenting.Parenting is by far the hardest job on the planet and it goes without saying that it truly does take a village and we are all so grateful for ours.Honestly I think it just takes a village to get through life.Thank you for joining us for another episode!Stay Wild.Love,Jamie & StephPs. There is probably going to be a part 3 since we couldn't stop talking to save our lives!! Stay Tuned =]

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