Podcasts about Stay Wild

Welcome to The Wild Card Podcast!  This is episode 295 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton aspiring to be a dinosaur, Jeff Curtis being a pain in the butt, and Ron Blair loving a hit and run!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about everyone's inner monologue, a Favorite Commercial, our favorite war movies, the power of spite, being pissed off by correct grammar, how saintly Margery Kempe is, and occasionally we part from our tangents to remember the life and films of Gene Hackman! This week, Jeff takes the guys through Hackman's early life, beginnings in the industry, and his films!!!  Thank you for joining us on this journey to wherever and we're sure that you'll never be Hacked as you listen to our Super podcast!Please like/subscribe and leave comments below! Let us know your thoughts on Gene Hackman, your favorite of his movies, which of his performances is your favorite, your favorite war movies, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “The difference between a hero and a coward is one step sideways.”~ Gene HackmanP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

Send us a textSHOW NOTES:0:00 artist & attorney Gina McKlveen1:05 artist & retired judge Jerry Alonzo - the impact of depression3:00 documentary American Symphony 3:50 Suleika Jaouad - release she experienced by painting about cancer 6:00 Alonzo's “Out of Balance” 6:40 “Civic Sacrement"8:20 woodwork during Alonzo's time as a judge 9:00 “The Jury Box” 10:45 “The Judgment” 11:45 “Justice is God's Plumb Line” 12:30 Environmental works like “Monstronse”  13:15 “Justice?” 14:15 “Passage”14:40 “Faltering”16:00 “Arc”16:25 asylum work inspired “Matthew 25” 20:30 importance of leaning into the pain21:35 Emily Gould's comments23:30 American Symphony - leaning into anxiety through art26:25 McKlveen's response to Alonzo's work26:45 “Upturned House” by Phyllida Barlow 27:20 “Inflated Balloons” 27:50 Carnegie International 28:40 McKlveen's work leaning into grief and loss29:35 “Fisherman on the Roof” 37:45 “Mermaid Mama”39:25 “Stay Wild”40:15 “Heather's Mama”42:00 McKlveen's grandparents44:50 portraiture versus still life works47:00 other artists who created still life paintings as portraits, e.g., Van Gogh48:30 Alonzo's response to McKlveen49:05 Gould's response to McKlveen49:45 Oluwatobi Aluko's response51:00 McKlveen's planned portrait of grandmother with post box like Mona LisaPlease share your comments and/or questions at stephanie@warfareofartandlaw.comMusic by Toulme.To hear more episodes, please visit Warfare of Art and Law podcast's website.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening!© Stephanie Drawdy [2025]

Ep43 Homes That Heal - Encore with Crystal from Hey Child, Stay WildIf you've ever wanted to turn your home into a sanctuary of healing and positive energy, this episode of Homes That Heal is a must-listen! I'm bringing back one of my all-time favorite episodes with Crystal Herbrand, the force behind Hey Child, Stay Wild. Crystal is a close friend and a wellness warrior.  This chat is full of laughs, real talk, and some seriously good vibes.From Spray Tans to Energy Healing Crystal owned a spray tanning studio, making women feel amazing in their skin. But burnout hit hard. She had to rethink everything—realizing that mental and physical health go hand in hand.Reiki, Letting Go & Trusting the Universe Reiki changed the game for her. She discovered that energy work is real, and the answers we're looking for? They're already inside us—we just need to slow down and listen. When COVID shut down her business, she was forced to let go and trust the process. Instead of seeing failure, she started seeing challenges as a new chapter in her life.Clearing Energy & Creating a High-Vibe Home Crystal and I swap tips on keeping your space light and positive. Crystal's go-to method? Light some sage, set an intention, open those windows, and clear out the funky energy hiding in corners, closets, and mirrors. Bad vibes? Kindly show them the door and welcome in the good ones.✨ This episode is all about transformation, trusting the flow, and making your home a sanctuary. You don't want to miss it! ✨#HealingHomes #EnergyMatters #StayWildChild #HomesThatHealAbout Crystal:Crystal is the creator of Hey Child, Stay Wild as a way to embrace her inner wild child and find her passion and purpose. From creating jewelry, sharing her favorite things, and talking about energy and how to work with it. One of her favorite ways to work with energy is to use sage and crystals to clear and keep negative energy from messing with her vibe.Connect with Crystal:Website: Hey Child, Stay Wild Instagram: @‌HeyChildStayWild1111Facebook: HeyChildStayWild1111Read the Blog: Restore and Rebalance Your Inner PeaceChapters00:00 Introduction to Spring Cleaning and Energy Clearing02:48 The Importance of Home Environment for Well-Being05:59 Personal Journeys: From Business to Wellness09:12 The Impact of COVID-19 on Business and Identity11:56 Exploring Energy Work and Spiritual Growth15:00 Creating a Healing Home Environment18:00 The Role of Crystals and Energy in Home Design24:19 The Energy of Space and Staging29:11 Clearing Negative Energy: The Art of Saging35:08 Embracing Creativity and Mental Health40:25 Crystals: Tools for Energy and GroundingConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

Welcome to The Wild Card Podcast!  This is episode 294 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton building a zoo, Jeff Curtis not caring enough, and Ron Blair singing the 80's hits!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about Class, a Sponsored Commercial, our favorite board game themes, the majesty of Monk, when your personalities argue, going full Family Feud, and occasionally we part from our tangents to build a Pyramid of Stupid! This week, Ron takes the guys through such challenging questions as our favorite soda flavors, animals, performances by the other guys, and so much more!!!  Thank you for joining us on this journey to wherever and we're sure that you'll never feel........too stupid as you listen to our Pyramidal podcast!Please like/subscribe and leave comments below! Let us know your thoughts on any of our Favorites pyramid questions, your favorite performances by your favorite Wild Cards, your favorite board games/board game themes, if you got to see The Producers at HCP, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “Man fears time, yet time fears the pyramids.”~ Arab ProverbP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

In this episode, we sit down with Alexandra, the founder of Just the Inserts, to discuss informed medical decision-making, birth choices, and vaccine research. Alexandra shares her personal experience with birth in both hospital and home settings, the importance of understanding medical inserts, and how parents can advocate for themselves in the medical system. Whether you're expecting a baby, questioning routine interventions, or simply seeking more transparency in healthcare, this conversation is for you.What You'll Learn:​ What The Motherhood Guide offers for parents navigating medical choices​ Key considerations for newborn interventions (Vitamin K, Hep B vaccine, antibiotics in labor)​ The importance of checking titers before vaccinations​ How vaccine research and informed consent empower parents​ Understanding vaccine ingredients ​ The role of public trust in healthcare and MRNA vaccine concerns​ Disease prevention beyond vaccines and medical mandatesAlexandra is the founder of Just the Inserts, a platform dedicated to empowering individuals with accessible, transparent information about medical choices. With a research background and a passion for informed consent, she helps people navigate the complexities of pharmaceutical products and medical decisions. Her commitment to clear, reliable information has earned her recognition as a trusted voice in the community.Links & Resources Mentioned:​ Just the Inserts Website: www.justtheinserts.com​ Alexandra's Instagram: @Justtheinserts​ The Motherhood Guide: https://justtheinserts.com/the-motherhood-guide/Loved this episode? Share it with a friend who needs this information! Don't forget to tag us and leave a review—it helps others find the show and supports our mission of informed, empowered birth and parenting.Connect with Us:​ Instagram: @sophiabirth | @bayareahomebirth | @bornwildmidwifery

Welcome to The Wild Card Podcast!  This is episode 293 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton ruining everything (Again), Jeff Curtis keeping stats, and Ron Blair having a catcher's butt!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about HCP's production of The Producers, a mutinous Commercial, our favorite sports memories, getting healthier while thinking about sandwiches for the future, all three of us definitely agreeing, and occasionally we part from our tangents to take part in another Ultimate Wild Card Bracket Challenge! This week, Jared takes the guys through several brackets and forces them to make difficult choices such as: Best 80s song and which Movie Villain is best!!!  Thank you for joining us on this journey to wherever and we're sure that you'll never regret the choice to listen to our Ultimate podcast!Please like/subscribe and leave comments below! Let us know your thoughts on any of our brackets, your favorite 80s songs, your favorite Movie Villain, where you disagree with us, which omission/overrule of Jared's offended you the most, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “Nothing is more difficult, and therefore more precious, than to be able to decide.”~ –Napoleon BonaparteP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

In this fascinating episode, I sit down with Dr. Stephen E. Lindow, a distinguished plant pathologist and microbial ecologist, to explore the phyllosphere—the diverse microbiome that covers plant leaves. Dr. Lindow shares his groundbreaking research on plant-associated bacteria and their role in plant health, immunity, and even their potential impact on human microbiomes. Key Topics Covered: What is the Phyllosphere? Understanding the microbiome of leaves. Bacteria on Leaves: Learn how thousands of different microbes colonize the surface of plants. Microbes & the Environment: How natural ecosystems support a more diverse plant microbiome than monocultures. Impact of Agriculture: How large-scale farming affects plant microbiomes. The Ice-Nucleating Bacteria Discovery: How certain bacteria can influence frost damage in crops. Foraging & Food Safety: What to know about wild foraging and the presence of microbes on leaves. The Human Gut Connection: Could eating wild plants positively impact your gut microbiome? Why You Should Listen to This Episode: ✔️ Gain insights into the unseen world of plant microbiomes. ✔️ Learn how plants defend themselves with their microbial allies. ✔️ Understand how foraging wild herbs may support gut health. ✔️ Discover new perspectives on food safety and plant-based diets. Resources & Links: Read Dr. Stephen Lindow's Research on the Phyllosphere - Phyllosphere Paper

In this episode, Patricia Siegel, a semi-professional runner, triathlete, and Pelvic Floor Expert, shares her story of overcoming postpartum trauma and creating innovative solutions for pelvic floor recovery. After a challenging 57-hour labor, Patricia faced significant postpartum challenges, including incontinence, pain, and emotional distress. Using her expertise in sports therapy and experience as an athlete, she developed a groundbreaking program to help women heal their pelvic floors and regain their strength.What You'll Learn in This Episode: • Patricia's birth story: From a birth center transfer to a 57-hour labor and a vaginal birth • The prevalence of pelvic floor dysfunction postpartum and how it can manifest as pain, incontinence, diastasis recti, and emotional tension • Why 80% of pelvic floor issues are fixable with proper exercises • The role of functional pelvic floor health and how Patricia's program incorporates swimming, running, and cycling • Tools like vaginal weights and pelvic wands for recovery (link in resources) • Understanding hypo- and hypertonic pelvic floor conditions and their impact • The importance of starting pelvic floor healing exercises immediately postpartum • Benefits of pelvic floor health for cesarean recoveryAbout Patricia Siegel:Born in Germany, Patricia studied sports medicine and became a semi-professional runner specializing in the 800m event. After moving to the U.S. on a scholarship, she competed in triathlons, including Ironman events, and qualified for the national age group championships in the Olympic Distance. Patricia now lives with her husband and two-year-old in Arroyo Grande, California, where she works as the Pelvic Floor Expert Columnist for STRONG Fitness Magazine and offers online courses to help women overcome postpartum pelvic floor challenges.Exclusive Offer for Our Listeners:Patricia is offering 20% off her course for our listeners! Use the code BORNWILD20 at checkout at www.thefitpelvicfloor.com.Connect with Patricia: • Website: www.thefitpelvicfloor.com • Instagram: @thefitpelvicfloor and @thepatsiegel • Connect with this podcast community: @sophiabirth, @bayareahomebirth, @bornwildmidwiferyResources Mentioned: • Patricia's online course: The Fit Pelvic Floor • Vaginal weights and pelvic wands for healing (links in resources) • STRONG Fitness MagazineKey Takeaways:Patricia reminds us that healing the pelvic floor is possible, and many postpartum challenges can be overcome with the right guidance, exercises, and support. Whether you're a new mom or a seasoned athlete, this episode will empower you to prioritize your pelvic floor health and reclaim your strength.Stay Wild

Welcome to The Wild Card Podcast!  This is episode 292 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton taking a fall, Jeff Curtis being plugged in, and Ron Blair still hating on reviewers!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about Hardee's new menu, a gift of a Commercial, riffing ten to five, getting your Cyan fix, Jimmy and his F-ing mouth, the lineage of Kidds, and occasionally we part from our tangents to learn about the journey and shipwreck of The Wager and her crew! This week, Jeff teaches the guys about the mission, trip, trials, and downfall of The Wager!!!  Thank you for joining us on this journey to wherever and we'll Wager that you'll never mutiny as you listen to our treasure of a podcast!Please like/subscribe and leave comments below! Let us know your thoughts on the journey of The Wager, which team you would have been on, if you think you would have made it, which name on the list was your favorite, how excited you are to see Ron and Jared onstage, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “There is a pleasure in the pathless woods,There is a rapture on the lonely shore,There is society, where none intrudes,By the deep sea, and music in its roar:I love not man the less, but Nature more"~ Lord ByronP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

God needs you to lead in the earth! As we begin 2025 listening to God, Emma Stark and Sam Robertson dive into why God is calling for the mature sons of God to be revealed and what maturity looks like in scripture. This is your Maturity Training Boot Camp. Discover what it is to warfare in a way which brings the peace of God, the vitalness of staying wild and the desperate hunger for God which we must always carry.Learn to identify and kick out demonic influences affecting your life and reclaim your spiritual authority with Emma Stark's powerful Demonbusting 2 ecourse. Visit https://www.enlivenmedia.org/demonbusting2 to become equipped to fight spiritual battles with confidence and Biblical wisdom. It's time to step into spiritual authority! We're building a home for our growing movement of prophetic warriors like you! Will you join us financially in creating a visionary resource centre? This centre will serve as a broadcast and recording facility, creating cutting edge content of truth and training to the world. Visit www.propheticscots.com/give to donate today.

Podcast Show NotesEpisode Title: Your Baby, Your Way: Medical Freedom, Unassisted Birth, and More with Jennifer Margulis, Ph.D.Episode Overview:Join your host Sophia as she sits down with Jennifer Margulis, Ph.D., award-winning science journalist, author, and advocate for medical freedom and safe vaccination practices. In this episode, Jennifer shares her experiences as a mother of four, navigating hospital, midwife-assisted, and unassisted births, and discusses the importance of parental intuition, making informed decisions, and creating a vaccine-friendly birth plan.Jennifer's work as a writer and educator has taken her across the globe, championing the rights of women, children, and families while shedding light on the hard truths about for-profit medicine. Together, they dive into topics like wild pregnancy, advanced maternal age, Stokholm syndrome in medicine, and midwife interventions, offering listeners tools and insights to reclaim autonomy in pregnancy and parenting.Key Topics Discussed: 1. Your Baby, Your Way • The inspiration behind Jennifer's book and how it empowers parents to take charge of their pregnancy, birth, and parenting decisions. 2. Navigating Birth Choices • Jennifer's personal experiences with hospital birth, midwife-assisted birth, and her powerful journey to an unassisted birth. 3. Medical Freedom and Safe Vaccination • Insights into the importance of informed decision-making and advocating for personal medical choices for your family. 4. Parenting Intuition and Fear • How to trust your instincts during pregnancy and overcome fear-based decision-making. 5. Wild Pregnancy and Unassisted Birth • Exploring the concept of wild pregnancy and taking radical responsibility for your birth experience. 6. Advanced Maternal Age and Birth Planning • How to navigate societal pressures and medical interventions as an older parent. 7. Sitting on Hands and Minimal Interventions • Jennifer's thoughts on when intervention is necessary and when less is more. 8. Hard Truths About For-Profit Medicine • An honest look at how the medical industry impacts women's health and autonomy.About Jennifer Margulis, Ph.D.:Jennifer Margulis is an award-winning science journalist, author, and advocate for medical freedom and safe vaccination practices. She is the author of the book Your Baby, Your Way: Taking Charge of Your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family. A mother of four, Jennifer has firsthand experience with various birth settings, including hospital, midwife-assisted, and unassisted birth.Jennifer's international work includes: • Advocating for child survival campaigns in Niger, West Africa. • Championing the rights of child slaves on live television in Paris. • Teaching non-traditional students in Atlanta. • Promoting medical freedom and education in Copenhagen.Her work empowers parents to trust their instincts, make informed decisions, and embrace autonomy in pregnancy and parenting.Connect with Jennifer Margulis: • Website: www.JenniferMargulis.net • Substack: Jennifer Margulis on Substack • Facebook: Personal | Your Baby, Your Way Book • X: @JenniferMarguli • LinkedIn: Jennifer Margulis on LinkedInListen to the Episode: • Podcast Link: Spotify • Instagram: @sophiabirth, @bayareahomebirth, @bornwildmidwifery • Facebook: Podcast LinkFinal Thoughts:Jennifer Margulis's work is a call to action for parents to reclaim their autonomy, challenge societal norms, and trust their instincts. Her experience and advocacy bring fresh, empowering perspectives to the topics of pregnancy, birth, and parenting.Stay Wild

In this episode of Wild Medicine, Dr. Michelle Peris discusses the emotional and physical challenges many face during the holiday season, particularly regarding health and wellness.  She emphasizes the importance of understanding weight gain trends, emotional resilience, and the need to define personal core values and non-negotiables.   Dr. Peris encourages listeners to prepare for social pressures and to reclaim their personal power by living in alignment with their values, especially during family gatherings and holiday events.   Episode Overview:  00:00: Navigating Emotional Decisions During the Holidays 03:50: Understanding Weight Gain Trends and Metabolic Health 06:00: Challenging Our Thinking and Defending Habits 08:28: Identifying Core Values and Non-Negotiables 11:14: The Pressure of Social Expectations and Belonging 13:49: Living in Alignment with Personal Values 16:13: Preparing for Holiday Challenges and Emotional Resilience 20:30: Creating Boundaries and Managing Expectations 23:06: Reclaiming Power and Authenticity 25:49: Embracing Change and Personal Growth 29:45: Final Thoughts on Living Wild and True to Yourself   Takeaways: The holiday season can trigger big emotions that affect health. Emotional experiences around food can lead to self-sabotage. Defending unhealthy habits can prevent personal growth. Identifying core values is crucial for maintaining health. Social pressures can challenge our health goals. Living in alignment with values leads to better health outcomes. Preparation is key to navigating holiday gatherings. Reclaiming personal power involves setting non-negotiable standards. It's important to recognize and honor personal growth.   Stay Wild. FREE RESOURCE:  Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/ Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of self-reflection and community support as we approach a New Year.  She emphasizes the need for women to reconnect with their desires, engage fully in their lives, and break free from societal conditioning.  Through a series of reflective questions, she invites listeners to explore their personal growth and health journeys, highlighting the power of community in fostering transformation and empowerment. Dr. Peris encourages listeners to seek community support and innovative solutions for personal growth and fulfillment as they head into the new year.   Episode Overview:  00:00: Setting the Tone for 2025 06:16: The Importance of Self-Reflection 11:41: Engagement in Life 18:10: Breaking Free from Conditioning 22:53: Expectations and Relationships 27:42: Invitation to Change   Takeaways The caliber of women in The Wild Collective is inspiring. Self-reflection is crucial for personal growth. Desires are innate and need to be tapped into. Community support is essential for health and healing. Breaking free from conditioning allows for true self-care. High expectations can lead to burnout and resentment. Decision-making is a skill that can be developed. Innovative solutions are needed for health challenges. Engagement in life is key to fulfillment. The new year is an opportunity for transformation.   You definitely do not want to miss this one!    Stay Wild. FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Welcome to The Wild Card Podcast!  This is episode 291 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton as the dead body, Jeff Curtis as Jack Frost, and Ron Blair as Ebenezer Scrooge!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about the dangers of Sugar Plum Fairies, a Halloween-y/Christmas-y Commercial, getting our trifectas, being able to distinguish between pancakes and waffles, making Ron rage, and occasionally we part from our tangents to learn about some terrible reviews of great movies.....specifically some of Ron's favorites! This week, Jared takes the guys on a journey through a collection of bad reviews of Ron's favorite movies!!!  Thank you for joining us on this journey to wherever and we're sure that you'll always have the Merriest of Christmases as you listen to our Highly reviewed podcast!Please like/subscribe and leave comments below! Let us know your thoughts on any of these bad reviews, which one bothered you most, any good movies you think are overrated, how excited you are to see Jeff and Ron onstage, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “A bad review is like baking a cake with all the best ingredients and having someone sit on it.”~ Danielle SteelP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

In this engaging conversation, Dr. Michelle Peris and Alli Arruda explore the profound impact of community and connection on health and personal growth.  They discuss the importance of building supportive environments, especially for women, and how relationships can enhance longevity and well-being.  The dialogue emphasizes the need for entrepreneurs to invest in themselves and their networks, fostering collaboration and generosity.  The conversation also touches on the relationship with money and the mindset required to create abundance and success. They emphasize the need for abundance over scarcity, the impact of financial stress on health, and the value of investing in relationships and community for holistic wellness.   Episode Overview:  00:00: The Power of Connection and Community 03:08: Health, Longevity, and Relationships 05:55: Building Community in Business 08:46: Creating Safe Spaces for Women 12:05: The Balance of Life and Health 14:55: Investing in Yourself and Your Network 18:12: The Energy of Generosity and Money Mindset 24:11: Exploring Money Mindset and Abundance 29:00: The Connection Between Money and Health 35:21: Building Community for Health and Well-Being 41:28: Investing in Relationships and Community   Stay Wild.  Follow  Alli on Instagram: https://www.instagram.com/inspireandmove/?hl=en Connect with us on instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this conversation, Dr. Daiana Castleman and Dr. Michelle Peris explore the multifaceted aspects of women's health, particularly focusing on menopause, nutritional strategies, and the role of creatine.  Dr. Diana Castleman is a North American Menopause Society (NAHM) certified naturopathic doctor. Her mission is to empower women with evidence-based information to make informed decisions about their health during perimenopause and menopause.  Together, they discuss the importance of understanding menopause's impact on women's health, effective dietary strategies, and the emerging research on creatine supplementation.  The dialogue emphasizes the need for clear, evidence-based approaches to nutrition and health for women, especially during significant life transitions.   Episode Overview: 00:00: Introduction to Menopause and Women's Health 03:52: Understanding Body Composition Changes 07:56: The Importance of Protein Intake 12:46: Exercise Strategies for Menopause 19:36: Navigating Menopausal Symptoms 20:03: The Role of Hormone Therapy 28:52: Debunking Weight Loss Supplements 33:07: Intermittent Fasting Insights 35:05: Effective Dietary Approaches 41:32: Collaborative Care in Women's Health 44:20: Vision for the Future of Women's Health   Stay Wild.  Follow Dr. Daiana Castleman on Instagram:  https://www.instagram.com/drdaianacastleman/ Connect with us on instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE Protein Calculator- Shed/Metabolic Health: https://twc-jqgxs.involve.me/protein-cal

Welcome to The Wild Card Podcast!  This is episode 290 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton finally bringing Marcus Aurelius to the table, Jeff Curtis not having to Halloween, Ron Blair running out of ideas, and returning special guest: Emily Kohler!! Throughout the episode, you'll hear the four of us discuss such varied topics as: the way this podcast is about forgetting to ask Ron what this podcast was all about, a Commercial that's from the Other Side, the math not mathing, Michael Myers Corleone, empty sentences, unrelieved orgies of sadism, and occasionally we part from our tangents to learn about the history of The Night of the Living Dead! This week, Ron takes the guys into the theatrical origin of zombies, the life and time of George Romero, and the legacy of the franchise!!!  Thank you for joining us on this journey to wherever and we're sure that you'll always walk not run right to our Shambling podcast!Please like/subscribe and leave comments below! Let us know your thoughts on The Night of the Living Dead, your favorite George Romero movies, any more mysteries you'd like us to dig into, how ready your are for Autumn and Halloween, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “My stories are about humans and how they react, or fail to react, or react stupidly. I'm pointing the finger at us, not at the zombies. I try to respect and sympathize with the zombies as much as possible.”~ George RomeroP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

Autumn is full of fun, cozy traditions, like keeping watch on the knothole man so he doesn't reach too far into our world.Thanks to Harrison Hamm for this episode's hidden lore segment. Harrison Hamm is an LA-based poet, screenwriter, and essayist originally from rural Tennessee. Selected for fellowships with New York Stage & Film Filmmakers Workshop, Diverso's The Minority Report, and Roadmap Writers, he has also received research grants for interdisciplinary academic, creative, and pedagogic pursuits at his alma mater Loyola Marymount University. Writing can be found published/forthcoming in The Missouri Review's "Poem of the Week," West Trade Review's "Ecobloomspaces" anthology, Pacific Coast Poetry's "Poetry Goes to the Movies" anthology, Fatal Flaw Literary, Broken Antler, Hominum Journal, Susurrus & more at harrisonhamm.com.Thanks to Rhys Lawton for voicing this episode's hidden lore. Rhys Lawton is an award winning performer, writer and director based in London. With over a decade of performance experience, and skills that include puppeteering, improvisational role play, interactive performance, and voice acting, Rhys can bring any character to life. Most recently he has been heard as Press Secretary Carson in the Silt Verses and Gryffudd in The Amelia Project. He has one cat at present.The CryptoNaturalist is written and read by Jarod K. Anderson. To find bonus content and a variety of strange rewards, support our show by visiting Patreon.com/CryptoNaturalist. You can also help by rating, reviewing, and telling a friend. For books and poetry collections by Jarod K. Anderson and Leslie J. Anderson, visit CryptoNaturalist.com/books. You'll find information about submitting your poetry or prose for our hidden lore segments in the about section of our website at CryptoNaturalist.com. This show is produced and edited by Tracy Barnett. You can find them online, anywhere at TheOtherTracy or TheOtherTracy.com. Thanks to Adam Hurt for the use of his song Garfield's Blackberry Blossom from his album Insight. For more information on Adam's music, performances, and teaching, visit adamhurt.com. Reminder: Transcripts of this and every episode are available at cryptonaturalist.com. Stay Curious. Stay Wild. Stay Weird.

Welcome to The Wild Card Podcast!  This is episode 288 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton gifting mysteries, Jeff Curtis granting you your weekend, and Ron Blair loving Sarah McLachlan!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about the SNL 50th Anniversary Season, a Commercial that asks the right questions, Best Documentaries, being thoroughly incompetent, the utility of business cards, and occasionally we part from our tangents to learn about the true story behind the 1982 movie , "Missing!" This week, Jeff takes the guys through the story of Charles Horman and history of the 1973 Chilean Coup!!!  Thank you for joining us on this journey to wherever and we're sure that you'll never miss the truth as you listen to our Coup of a podcast!Please like/subscribe and leave comments below! Let us know your thoughts on the Chilean Coup, your favorite documentaries, any more mysteries you'd like us to dig into, how ready your are for Autumn and Halloween, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “Henry Kissinger is the greatest living war criminal in the world today, with the blood of millions of people in Vietnam and Cambodia and Laos and Chile and East Timor on his hands. He will never appear in a court or be behind bars.”~ George GallowayP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

Welcome to The Wild Card Podcast!  This is episode 286 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton hating golf pros, Jeff Curtis being blinded by talent, and Ron Blair snapping fingerlessly!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about the golden gorgeous days of death, a Commercial that brings back everyone's favorite detective - Arbogast, lead rain coats, throwing virgins into pits, Morgan Freeman vs James Earl Jones, how it's always spies or the mob or aliens, and occasionally we part from our tangents to learn about some more unsolved mysteries! This week, Jared takes the guys through some tales that are sure to spook you out and prepare you for the Halloween Spoopy Season!!!  Thank you for joining us on this journey to wherever and we're sure that you'll always know the truth as you listen to our completely Unleaded podcast!Please like/subscribe and leave comments below! Let us know your thoughts on these mysteries, your explanations for them, any more mysteries you'd like us to dig into, how ready your are for Autumn and Halloween, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “Murder most foul, as in the best it it; But this most foul, strange, and unnatural.”~ William ShakespeareP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

Welcome to The Wild Card Podcast!  This is episode 286 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton keeping everyone calm, Jeff Curtis writing a kind of song, and Ron Blair being young enough to burn!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about never looking back, a Hypnotic Commercial, 16 cent bean soup, theme parks, how much long we have on this earth, the sociology of movie theaters, and occasionally we part from our tangents to learn about incredibly underrated movies! This week, Ron takes the guys through the some movies you probably haven't heard of, some you may have, and some surprisingly excellent movies that were box office bombs!!!  Thank you for joining us on this journey to wherever and we're sure that you'll never be sold short as you listen to our Bombastic podcast!Please like/subscribe and leave comments below! Let us know your thoughts on alien abductions, your explanation for the stories of the Allagash abductees, your favorite performance,  positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S.  “Mediocrity is underrated.”~ Mary-Louise ParkerP.P.S. Stay Safe, Stay Wild, and Bite the Edge!

The Sota Pod Podcast Episode 392

#JuddzBudz Podcast Episode 124

The Sota Pod Podcast Episode 391

#JuddzBudz Podcast Episode 123 - PART 1

#JuddzBudz Podcast Episode 123 - PART 2

#JuddzBudz Podcast Episode 123 - PART 3

Many seemingly common corvids are cryptids. There's a world of difference between perceiving a thing and knowing the full story.Thanks to Jamie Lackey for today's hidden lore. Jamie Lackey lives in Pittsburgh with her husband and their cats. She has had over 200 short stories published in places like Beneath Ceaseless Skies, Apex Magazine, and Escape Pod. In addition to writing, she spends her time reading, playing tabletop RPGs, and hiking. Check out Jamie's new short story collection Shadows on Glass and Other Stories - "From sentient stuffed animals to haunted terpsitones to friendly toasts, this whimsical and unsettling collection of weird little stories contains something for everyone." And check out her new novel! Toil and Trouble: A Pride and Prejudice Retelling, which is a Pride and Prejudice retelling with witches. Find out more at www.jamielackey.com. Thanks to Richard Parrington for voicing today's field report. Richard is an amateur British voice actor who fled the U.K for Ohio after it was exposed that he doesn't like tea. The CryptoNaturalist is written and read by Jarod K. Anderson. Preorders for Jarod K. Anderson's new memoir about loving nature and struggling with depression are now open. Visit JarodKAnderson.com for more information. To find bonus content and a variety of strange rewards, support our show by visiting Patreon.com/CryptoNaturalist. You can also help by rating, reviewing, and telling a friend. For books and poetry collections by Jarod K. Anderson and Leslie J. Anderson, visit CryptoNaturalist.com/books. You'll find information about submitting your poetry or prose for our hidden lore segments in the about section of our website at CryptoNaturalist.com. This show is produced and edited by Tracy Barnett. You can find them online, anywhere at TheOtherTracy or TheOtherTracy.com. Thanks to Adam Hurt for the use of his song Garfield's Blackberry Blossom from his album Insight. For more information on Adam's music, performances, and teaching, visit adamhurt.com. Reminder: Transcripts of this and every episode are available at cryptonaturalist.com. Stay Curious. Stay Wild. Stay Weird.

The Sota Pod Podcast Episode 390

#JuddzBudz Podcast Episode 122 - PART 1

The Sota Pod Podcast Episode 389

The Sota Pod Podcast Episode 388

#JuddzBudz Podcast Episode 120 - PART 2

#JuddzBudz Podcast Episode 120 - PART 1

The Sota Pod Podcast Episode 387

On this BONUS episode of Miss 406, I decode all of the 'Easter Eggs' I dropped leading up to the announcement of my book, 'Rio's Trio Learns to Stay Wild and Stay Safe' available at Barnes&Noble.com! You can follow along during this episode on my Instagram page, @misswhitefishmt and click the '????' story highlight!

The Sota Pod Podcast Episode 386

The Sota Pod Podcast Episode 385

#JuddzBudz Podcast Episode 117

In this special episode, wise healer, Dr. Rosita Arvigo, shares with you the Medicine and Magic of Marigolds. Dr. Rosita covers: 1. The spirit of marigold. 2. How to connect with the spirit and medicine of marigold. 3. How to make a marigold lustration bath. 4. How to heal colicky babies with marigold flowers. 5. Specific women health issues marigold can relieve. 6. Yoni steaming. and much more. It was such an honor to hear and receive Dr. Rosita Arvigo's medicine, I know you will LOVE this episode. Please share with a sister friend that can benefit from this episode. Follow the Wild Herb Podcast, to help our little show grow, so we can continue to bring amazing healers, ethnobotanists, and herbalists on the show. Stay in touch with Dr. Rosita Arvigo: Dr. Rosita Arvigo's Website The Abdominal Therapy Collective Page Thank you for listening. Stay Wild, Stay Human With Love, April

The Sota Pod Podcast Episode 383

#JuddzBudz Podcast Episode 116

The Sota Pod Podcast Episode 382

#JuddzBudz Podcast Episode 115

The Sota Pod Podcast Episode 380

Modern Society can make us edgy. Mimosa flowers take the edge off better than any other wild herb I know. They uplift the energy so we can feel the beauty and blissfulness of spring and summer. In this episode, I share with you: 1. Mimosa flower medicine. 2. How I connect with Mimosa flowers. 3. The botany of Mimosa tree. 4. A free link below to nab the Mimosa Flower Syrup Recipe, that you HAVE to make. Nab a Free Mimosa Flower Syrup Recipe Here To watch how to make medicine with Mimosa flowers and the inner bark, join In Season for only $25 per month: Live in Rhythm with Nature, Join In Season Today! Last, but not least, leave us a good rating so we know you are out there and to help our little podcast show and our small business grow. Stay Wild, Stay Human! With Love, April

#JuddzBudz Podcast Episode 114

The Sota Pod Podcast Episode 380

An early morning record focusing on starting the day The CryptoNaturalist way. Thanks to Joseph Giglio for today's hidden lore, “The Sky.” Joseph is currently an MFA student at George Mason University and originally from Buffalo, NY. He has been previously published in Corvus Review and Dead Fern Press amongst others. He is often somewhere he shouldn't be looking for birds or ghosts, but never bird ghosts. You can find him @JoeWritesWeird on Twitter.Thanks to Ella Watts for voicing today's hidden lore segment. Ella is a queer, disabled director, writer and producer of audio fiction in all of its many forms. She's currently Head of Production at Six to Start, the company behind audio drama and fitness app ZRX. She's also releasing an audio drama series she wrote and directed called Camlann. It's a post-apocalyptic urban fantasy inspired by folklore and Arthurian legends. Ella is an advocate for audio fiction in all of its forms, and longtime fan of The Cryptonaturalist.To find bonus content and a variety of strange rewards, support our show by visiting Patreon.com/CryptoNaturalist. You can also help by rating, reviewing, and telling a friend. The CryptoNaturalist is written and read by Jarod K. Anderson. For books and poetry collections by Jarod K. Anderson and Leslie J. Anderson, visit CryptoNaturalist.com/books. You'll find information about submitting your poetry or prose for our hidden lore segments in the about section of our website at CryptoNaturalist.com. This show is produced and edited by Tracy Barnett. You can find them online, anywhere at TheOtherTracy or TheOtherTracy.com. Thanks to Adam Hurt for the use of his song Garfield's Blackberry Blossom from his album Insight. For more information on Adam's music, performances, and teaching, visit adamhurt.com. Reminder: Transcripts of this and every episode are available at cryptonaturalist.com. Stay Curious. Stay Wild. Stay Weird.