Podcasts about no idea

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Latest podcast episodes about no idea

Shannon Cason's Homemade
What Happens When Friends Fight | Homemade

Shannon Cason's Homemade

Play Episode Listen Later May 22, 2025 44:32


Friendship can be our greatest comfort—or our deepest wound. In this episode of Shannon Cason's Homemade, we explore broken friendships' complex, emotional, and sometimes dangerous terrain. This BRAND NEW FORMAT includes - Homemade Stories, The Trouble with..., & No Idea segments. I hope you enjoy!This episode explores what really happens when friendships go bad, from a heartfelt personal story to a chilling true crime case to the psychology of how friendships evolve—and sometimes fall apart.Stay connected:* YouTube - https://www.youtube.com/@shannoncasonstoryteller* Instagram - https://www.instagram.com/shannoncason/* Twitter - https://twitter.com/shannoncason* Facebook - https://www.facebook.com/ShannonCasonTalks* TikTok - https://www.tiktok.com/@shannoncasonSupport the stories:* Patreon - https://www.patreon.com/shannoncason* CashApp - https://cash.app/$ShannonCason* Merch & more - https://www.shannoncason.com/Supporters get a mention on the next Homemade Stories Podcast!For hosting, speaking, interviews, or consulting - more info at - https://www.shannoncason.com/ Hosted on Acast. See acast.com/privacy for more information.

The Joshua Tongol Podcast
This Is Why Your Manifestation Hasn't Shown Up Yet (Most People Have No Idea) | Neville Goddard

The Joshua Tongol Podcast

Play Episode Listen Later May 13, 2025 5:53


NEVILLE GODDARD COURSE: Law of Assumption Mastery  LAW OF ATTRACTION COURSE: Law of Attraction Mastery  PRIVATE 1:1 COACHING W/ JOSH: joshuatongol.com/coaching

KXnO Sports Fanatics
Lucas has no idea what kind of car he drives, Pacers Clinic, and Derek Carr Retires - M H1

KXnO Sports Fanatics

Play Episode Listen Later May 12, 2025 40:40


Lucas has no idea what kind of car he drives, Pacers Clinic, and Derek Carr Retires - M H1

Kincaid & Dallas
You BROKE IT...REPLACED IT and they had no idea

Kincaid & Dallas

Play Episode Listen Later May 12, 2025 10:03


See omnystudio.com/listener for privacy information.

Hustle Over Everything
216: Most Men Have No Idea What Happens in Divorce Court Until It's Too Late

Hustle Over Everything

Play Episode Listen Later May 12, 2025 80:28


In this candid conversation, Alex Whitfield sits down with Ontario divorce lawyer Justin Lee to unpack the realities of marriage, divorce, and what entrepreneurs often overlook when it comes to love and legacy. From legal strategies to cultural taboos, this episode dives deep into the personal and professional consequences of modern relationships.Topics covered include:How divorce courts really work in OntarioCommon mistakes entrepreneurs make before marriageThe truth about prenups — who they protect and who they don'tWhy men often lose in court and how to prepareReal stories of million-dollar divorces in TorontoHow to protect your business and assets before it's too lateCultural taboos in the Black community around marriage and divorceAdvice for young entrepreneurs who want love and legacyChapters:00:00 Intro03:08 Understanding Divorce Law and Its Impact05:54 The Importance of Prioritizing Relationships08:55 Cultural Perspectives on Marriage11:49 Men's Roles and Expectations in Relationships14:51 The Subtle Signs of Relationship Decline18:11 Personal Experiences with Divorce21:13 Reconciliation: Is It Possible?24:03 The Nature of Love and Marriage27:06 Prenuptial Agreements: A Necessary Discussion30:05 Financial Considerations in Marriage33:06 Long-Term Projections in Relationships41:16 The Emotional Disconnect in Professional Advice44:07 The Irrationality of Divorce Decisions46:14 Understanding Legal Strategies in Divorce49:40 The Cost of Legal Representation52:28 The Underlying Reasons for Divorce56:36 The Role of Love Languages in Relationships01:00:51 The Impact of Financial Disparities on Relationships01:05:09 Navigating Business Partnerships in Marriage01:09:11 Accountability and Faults in Relationships01:14:16 Cultural Influences on Divorce Perspectives

Bright Side
Dark Corners of Cruise Ships You Had No Idea Existed

Bright Side

Play Episode Listen Later May 11, 2025 12:36


Cruise ships might look all shiny and glamorous, but there are hidden parts you'll never see unless you know where to look. Beneath the fancy restaurants and pools, there are whole maze-like areas just for crew members. Some ships even have secret morgues and jails tucked away in the lower decks. There are also hidden maintenance tunnels, storage rooms, and places where broken furniture and supplies get stashed. It's basically like a whole secret city operating underneath the vacation fun. Next time you're on a cruise, just remember — there's a lot more going on behind the scenes than you realize!

The Shannon Joy Show
Exclusive With Dr. David Martin On Flourishing Amidst Emerging Chaos. No One Is Coming To Save Us, Embracing FULL Truth The Only Way.

The Shannon Joy Show

Play Episode Listen Later May 10, 2025 81:36


SJ Show Notes:Follow Dr. David Martin: https://www.davidmartin.worldPlease support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVT6Support Our Sponsors:You can get 20% off your first order of Blackout Coffee! Just head to http://blackoutcoffee.com/joy and use code joy at checkout.The Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyThe 100% toxin free P600 sizzle set is 55% OFF for the SJ audience!! Go to https://www.chefsfoundry.com/joy today to claim the limited time discount!Get 45% OFF Native Path HYDRATE today! Special exclusive deal for the Joy audience only! Check it out HERE: www.nativepathhydrate.com/joyColonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.comShannon's Top Headlines May 5, 2025:Mike Adams: America's economy, military and industrial base will COLLAPSE if Trump's weaponized tariffs aren't halted: https://www.naturalnews.com/2025-05-03-why-the-trump-administration-will-fail.htmlDr. David Martin - Where Is Trump In Exposing The COVID Perpetrators? https://x.com/DrDMartinWorld/status/1912185556290633782Home invasions rising: Constitution-free policing in Trump's America: https://www.stridentconservative.com/home-invasions-rising-constitution-free-policing-in-trumps-america/Whitney Webb exposes a chilling agenda behind AI, Bitcoin: https://x.com/newstart_2024/status/1918898823327273267Dark MAGA Explained: https://x.com/TPV_John/status/1918430100795572377Dr. David Martin is a man Fully Living.Today for the first time on the SJ Show, we meet Dr. David Martin! I am so pumped for this conversation because I have SO admired his work and blunt truth telling for almost 5 years. There is so much to this guy that despite hours of preparation, I have NO IDEA where this talk will go today! But hey, that's what makes it FUN & exciting!David was one of this most impactful warriors to gain prominence during the COVID crisis era which he very correctly and succinctly labels as the culmination of a 100 year plan criminal cartels to to commit financial & murderous crimes against humanity. His biography is astounding and includes decades of work in a variety of fields. He is a husband, father, scientist, inventor, mathematician, financier, diplomat, organizer and advocate for truth just to name a few!!As written in his biography:“An author, public speaker, business visionary, professor, researcher, oracle, father, and friend, David is a man Fully Living. Dr. David Martin knows who he is. And he's here to show others how to remember what it means to put humanity into the human experience. Over the past 5 decades he's fully lived and has done so in service to humanity. Unlike many who build an identity around accomplishments, he uses his actions to show others the vast extremes of possibility.”Recently Dr. Martin has been warning us that the war against humanity (which started in earnest circa 2020) IS NOT OVER despite the election of Donald Trump and the installation of Robert Kennedy Jr. With an uncertain future ahead we must be vigilant and actively involved in creating our own solutions because the powers that be will not.Today we get the BIG picture and how to THRIVE amidst the chaos.Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Section_86
Crazy Ex Podcast S01E15 “Josh Has No Idea Where I Am!”

Section_86

Play Episode Listen Later May 7, 2025 53:08


Rebecca is stuck on a plane with Dr. Akopian, heading to New York to get her old job back, and recounts her turbulent track-record with the men in her life. Back in West Covina, Rebecca’s friends attempt to search for her. So grab a cup of tea and join us as we explore the musical […]

The Shannon Joy Show
Exclusive With Dr. David Martin On Flourishing Amidst Emerging Chaos. No One Is Coming To Save Us, Embracing FULL Truth The Only Way.

The Shannon Joy Show

Play Episode Listen Later May 5, 2025 81:37


SJ Show Notes:Follow Dr. David Martin: https://www.davidmartin.worldPlease support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVT6Support Our Sponsors:You can get 20% off your first order of Blackout Coffee! Just head to http://blackoutcoffee.com/joy and use code joy at checkout.The Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyThe 100% toxin free P600 sizzle set is 55% OFF for the SJ audience!! Go to https://www.chefsfoundry.com/joy today to claim the limited time discount!Get 45% OFF Native Path HYDRATE today! Special exclusive deal for the Joy audience only! Check it out HERE: www.nativepathhydrate.com/joyColonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.comShannon's Top Headlines May 5, 2025:Mike Adams: America's economy, military and industrial base will COLLAPSE if Trump's weaponized tariffs aren't halted: https://www.naturalnews.com/2025-05-03-why-the-trump-administration-will-fail.htmlDr. David Martin - Where Is Trump In Exposing The COVID Perpetrators? https://x.com/DrDMartinWorld/status/1912185556290633782Home invasions rising: Constitution-free policing in Trump's America: https://www.stridentconservative.com/home-invasions-rising-constitution-free-policing-in-trumps-america/Whitney Webb exposes a chilling agenda behind AI, Bitcoin: https://x.com/newstart_2024/status/1918898823327273267Dark MAGA Explained: https://x.com/TPV_John/status/1918430100795572377Dr. David Martin is a man Fully Living.Today for the first time on the SJ Show, we meet Dr. David Martin! I am so pumped for this conversation because I have SO admired his work and blunt truth telling for almost 5 years. There is so much to this guy that despite hours of preparation, I have NO IDEA where this talk will go today! But hey, that's what makes it FUN & exciting!David was one of this most impactful warriors to gain prominence during the COVID crisis era which he very correctly and succinctly labels as the culmination of a 100 year plan criminal cartels to to commit financial & murderous crimes against humanity. His biography is astounding and includes decades of work in a variety of fields. He is a husband, father, scientist, inventor, mathematician, financier, diplomat, organizer and advocate for truth just to name a few!!As written in his biography:“An author, public speaker, business visionary, professor, researcher, oracle, father, and friend, David is a man Fully Living. Dr. David Martin knows who he is. And he's here to show others how to remember what it means to put humanity into the human experience. Over the past 5 decades he's fully lived and has done so in service to humanity. Unlike many who build an identity around accomplishments, he uses his actions to show others the vast extremes of possibility.”Recently Dr. Martin has been warning us that the war against humanity (which started in earnest circa 2020) IS NOT OVER despite the election of Donald Trump and the installation of Robert Kennedy Jr. With an uncertain future ahead we must be vigilant and actively involved in creating our own solutions because the powers that be will not.Today we get the BIG picture and how to THRIVE amidst the chaos.Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Booker, Alex and Sara - Daily Audio
It's Cinco de Mayo & 13% of Americans have no idea what it's all about

Booker, Alex and Sara - Daily Audio

Play Episode Listen Later May 5, 2025 5:11


By the way, Google Trends put out a map of the "most-searched" Cinco de Mayo cocktails. The Western and Southeastern states were looking up margaritas (okay good) BUT wait for the rest of the US

Keep it Positive, Sweetie
You Think You Know, But You Have No Idea w/ Jordyn Woods

Keep it Positive, Sweetie

Play Episode Listen Later May 4, 2025 55:02


This week on Keep It Positive, Sweetie, I'm sitting down with entrepreneur, model, and influencer Jordyn Woods. We went deep—talking about her childhood, navigating past trauma, the journey of healing, and her latest business ventures (my girl's been busy!). I left this conversation so inspired, and I know you will too.

Fitzy & Wippa
Awkward! Meeting A Celeb And Having No Idea Who They Are!

Fitzy & Wippa

Play Episode Listen Later May 2, 2025 22:43 Transcription Available


Find out which celebrity Fitzy saw on a flight and couldn't help but call out his character's name from one of his most famous movies, safe to say he wasn't impressed...We also give away $10k to one of our callers, listen in to find out how you could be one of those lucky winners!See omnystudio.com/listener for privacy information.

The Manila Times Podcasts
NEWS: No idea about ICC arrest list — Palace | May 1, 2025

The Manila Times Podcasts

Play Episode Listen Later Apr 30, 2025 2:29


NEWS: No idea about ICC arrest list — Palace | May 1, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesw Hosted on Acast. See acast.com/privacy for more information.

Blood Origins
Episode 554 - Salim Khan || The Pakistan You Had No Idea About

Blood Origins

Play Episode Listen Later Apr 29, 2025 44:58


Salim Khan, a Pakistani native who has been hunting in the country for 53 of his 57 years of life, is an outfitter who has been involved in the hunting game for decades. He also has an interest in replicating wildlife management models from places like South Africa into Pakistan and reintroducing and rehabilitating native wildlife such as axis deer, black buck, nilgai, you name it. Robbie was introduced to Salim at this year's Wild Sheep Show through Adam Olivas and Arqos Hunting and decided right then and there to record a podcast with him while they were both on the Wild Sheep Show convention floor. Listen as Robbie and Salim dive deep into these subjects and more! Do you have questions we can answer? Send it via DM on IG or through email at info@bloodorigins.com Support our Conservation Club Members! Land Limited: https://www.land.limited/  McGhee Insurance: https://www.mcgheeinsurance.com/  CIC: https://cic-wildlife.org/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bull & Fox
Joe DeLeone: Browns taking two quarterbacks is beyond perplexing; I have no idea if Dillon Gabriel makes the roster

Bull & Fox

Play Episode Listen Later Apr 28, 2025 16:23


NFL Draft analyst from A to Z Sports, Joe DeLeone, joins Afternoon Drive to break down the Browns draft class. He talks about why Shedeur Sanders fell to the fifth-round, if the Dillon Gabriel pick makes sense, who had the best draft in the AFC North, and more.

Kincaid & Dallas
They have NO IDEA THEY SMELL

Kincaid & Dallas

Play Episode Listen Later Apr 28, 2025 3:05


See omnystudio.com/listener for privacy information.

DJ & PK
Hot Takes or Toast: Mel Kiper Jr. says for 50 years the NFL has had no idea how to evaluate quarterbacks. Is he out of his mind?

DJ & PK

Play Episode Listen Later Apr 28, 2025 22:09


ESPN NFL Draft analyst Mel Kiper was adamant that the NFL has been mis-evaluating quarterback prospects for half a century, so DJ & PK examined if his complaints were valid.

Dirty Side of the Track
Reed-Man and the Masters of the Inverse

Dirty Side of the Track

Play Episode Listen Later Apr 27, 2025 73:21


“Send us a Hey Now!”All good things must come to an end and after three back to back races it was time for an off week.We used the opportunity to do two things.1 - Speak with friend of the show, Rob Reed, and grill him about an F1 article he recently published in Forbes where he made a series of predictions about this years season2 - Come up with another one of our special segments and discuss which tracks we think would work if run backwards and then decide on a winner.Episode running order is:1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels2) Brian's Video Vault https://www.youtube.com/watch?v=Ut53aKxfYNU. Saudi Arabian GP 2025 | Highlights | Comedy on F1 racing. Lollipopman. 7 mins. Especially like the Fernando/Gabi discussion and the Charles camera close-ups / radio with Brian and the return of Dr. Valtteri…https://www.youtube.com/watch?v=kNg0nrldZ_M. Inside Piastri & Verstappen's Tense Turn One Battle! | Jolyon Palmer's F1 TV Analysis. F1 Channel. 8 mins. This was fine until he brought data and charts at the end and then wow - not just comparing Oscar and Max's turn 1 telemetry, but then looking at Max's Q3 T1 - NO WAY he was making that corner.https://www.youtube.com/watch?v=JFBMsfZc0pE. Aston Martin Aramco X The Rolling Stones. Aston Martin Aramco Formula One team channel - one minute. NO IDEA what this was. An advert for a tshirt? what is the tie-in to the Rolling Stones?3) A chat with Rob Reedhttps://www.forbes.com/sites/robreed/2025/04/21/the-2025-formula-one-season-after-five-races/ This is the article we were reviewing with Rob.4) Masters of the InverseWhich tracks would be awesome if driven the opposite way?5) Miami GP previewSupport the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGB To sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

Callie Harbin Baptist Church
You Think You Know, But You Have No Idea | The Gospel of John

Callie Harbin Baptist Church

Play Episode Listen Later Apr 27, 2025 51:08


You Think You Know, But You Have No Idea | The Gospel of John Sermon Notes

Brooke and Jubal
Gen Z Doesn't Know Things

Brooke and Jubal

Play Episode Listen Later Apr 25, 2025 6:45


A list is going viral right now of the top simple things that Boomers are baffled Gen Z has NO IDEA how to do!See omnystudio.com/listener for privacy information.

The Midday Show
Do the Saints really have no idea about Carr's shoulder – NFL No Huddle

The Midday Show

Play Episode Listen Later Apr 24, 2025 11:43


Andy and Randy break down some of the bigger news and stories going on in the NFL right now.

Best of The Steve Harvey Morning Show
They Have No Idea - 04.22.25

Best of The Steve Harvey Morning Show

Play Episode Listen Later Apr 22, 2025 4:50 Transcription Available


While we share our lives with spouses, family, friends, and parents – we all have private lives as well. What's the biggest thing in your life that your partners, friends, or parents don't know about you?Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

VISLA FM
ATC with No Idea 04.22.25 | VISLA FM

VISLA FM

Play Episode Listen Later Apr 22, 2025 53:26


ATC with No Idea 04.22.25 | VISLA FM by VISLA

Business of Architecture Podcast
629: The Shocking Truth About Selling Your Architecture Firm (Most Owners Have No Idea) with Stonemill Partners

Business of Architecture Podcast

Play Episode Listen Later Apr 21, 2025 58:31


Architecture firm owners are increasingly burdened by succession planning, talent shortages, and the pressure to scale in a competitive market. Many are unsure how to exit gracefully, grow beyond 50 people, or prepare their business for long-term success, let alone navigate the complex world of mergers and acquisitions. In this eye-opening episode, Rion Willard sits down with the founders of Stone Mill Partners, a specialist M&A firm serving the AEC industry. They peel back the curtain on how architectural firms are being bought, sold, and merged—often with surprising motivations behind each move. The conversation reveals how cultural fit is the secret weapon in a successful acquisition—and how missing it can spell disaster. You'll also hear about the rise of private equity in architecture and what that might mean for your firm's future. Whether you're building for legacy, scaling fast, or preparing for exit, this episode gives you a glimpse of what's possible. Why senior staff shortages are now one of the biggest drivers of firm acquisitions The “Tinder for businesses” method of matching architecture firms with the right buyer What really happens when private equity steps into the design world   To learn more about Stonemill Partners, visit their: Website: https://stonemillpartners.com/ LinkedIn: https://www.linkedin.com/in/patrick-neal-b6417857/ Facebook: https://www.facebook.com/stonemillprtnrs Instagram: ers/https://www.instagram.com/stonemillpartn   ► Transcription: https://otter.ai/u/0NbjDwcotXBJas9bRCt_cAs1Cug?utm_source=copy_url   ► Feedback? Email us at podcast@businessofarchitecture.com   ► Access your free training at http://SmartPracticeMethod.com/   ► If you want to speak directly to our advisors, book a call at https://www.businessofarchitecture.com/call   ► Subscribe to our YouTube Channel for updates:   https://www.youtube.com/c/BusinessofArchitecture   *******   For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/businessofarch/ Website: https://www.businessofarchitecture.com/yt Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/show iTunes: https://podcasts.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9idXNpbmVzc29mYXJjaGl0ZWN0dXJlLmxpYnN5bi5jb20vcnNz   *******   Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com   Carpe Diem!

The Bright Method Podcast: Realistic Time Management for Working Women
98. Your Boss Has No Idea What's on Your Plate Today – and 5 Things that Means

The Bright Method Podcast: Realistic Time Management for Working Women

Play Episode Listen Later Apr 21, 2025 28:00


In this episode of the Bright Method Podcast, I dig into something I wish I'd fully appreciated earlier in my career: your boss likely has no idea what's actually on your plate. That's true whether you work for multiple people or just one—and it matters when it comes to managing your workload in a realistic and less overwhelming way. We'll cover: Why you shouldn't assume the work being assigned to you is reasonable or doable What it looks like to truly take ownership of your workload—and why it's empowering Why understanding your own capacity is the first step in managing your workload Why this empowers you to propose solutions you want and protect the kind of work you enjoy What to do when your boss won't adjust your workload—and how that clarity can still serve you Why boundaries “work” even when they don't go the way you want them to I also talk through how a visual, calendar-based system helped me go from feeling constantly underwater to confidently managing what I could take on—and even turning down work in a clear, strategic way. Plus, I share a client story about how this clarity led to a more reasonable workload and enjoyable work that made a bigger impact. If you'd like a free way to get started with this system, check out my 5-day Reset & Refresh series at kellynolan.com/refresh. You can also DM me the word “refresh” on Instagram to get the link. Links you might enjoy:

Quitters Never Give Up
Episode 189 - She has no idea what's in for her

Quitters Never Give Up

Play Episode Listen Later Apr 21, 2025 72:19


Bean's Christmas gift, Ziggy the Sloth, Eddie with no pants on, the Monkees, Allie and Corny, Christopher grosses everyone out, Avengers meat, the Bellamy brothers, Coachella stalking, and Dave breaking in!

Crime Alert with Nancy Grace
Hotel Guests Have No Idea They're Sleeping with a Corpse | Crime Alert 6AM 04.21.25

Crime Alert with Nancy Grace

Play Episode Listen Later Apr 21, 2025 6:40 Transcription Available


Woman killed in hotel room while attending her daughter's wedding. "Ronald McDonald" forcibly removed from McDonald's restaurant. For more crime and justice news go to crimeonline.comSee omnystudio.com/listener for privacy information.

Quitters Never Give Up
Episode 189 - She has no idea what's in for her

Quitters Never Give Up

Play Episode Listen Later Apr 21, 2025 72:19


Bean's Christmas gift, Ziggy the Sloth, Eddie with no pants on, the Monkees, Allie and Corny, Christopher grosses everyone out, Avengers meat, the Bellamy brothers, Coachella stalking, and Dave breaking in!

Auntie Matrix
Caught this glowing orange orb on video… and I have no idea what it is. #auntiematrix #OrbCaughtO...

Auntie Matrix

Play Episode Listen Later Apr 20, 2025 1:05


Caught this glowing orange orb on video… and I have no idea what it is. #auntiematrix #OrbCaughtOnCamera #paranormalactvity #CreepyCatch

Selling Coaching Minute
2107- I have no idea what to say

Selling Coaching Minute

Play Episode Listen Later Apr 19, 2025 1:21


Derapy
lil wayne has no idea what's going on

Derapy

Play Episode Listen Later Apr 18, 2025 16:55


In this episode of Derapy, WTF is buddy talking about?

U.S. Grace Force with Fr. Richard Heilman and Doug Barry
The Passion: The World Has NO IDEA!

U.S. Grace Force with Fr. Richard Heilman and Doug Barry

Play Episode Listen Later Apr 17, 2025 50:18


This is by far one of the most important podcasts that we have ever done. It addresses the absolute most important subject that there is to discuss. Without this, the world has no hope. Daniel O'Connor is our guest on this episode. This is an episode that will have an impact on everyone that sees it! ------------------------------- More on the writings and meditations of the passion of Christ HERE: https://www.sunofmywill.com/ -------------------------------- Get Daniel's new book HERE: https://www.amazon.com/First-Last-Deception-Aliens-Return-ebook/dp/B0DJFWQ421 -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join --------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

Hochman and Crowder
Chris Grier has absolutely no idea who the Dolphins leaders will be this season

Hochman and Crowder

Play Episode Listen Later Apr 16, 2025 7:58


Listening to Dolphins GM Chris Grier answer a question with hesitancy and uncertainty when asked about who will be the vocal leader for the Miami Dolphins in the upcoming NFL season.

Punk Lotto Pod: A Punk Rock Podcast
Dream Homes by Dear Landlord

Punk Lotto Pod: A Punk Rock Podcast

Play Episode Listen Later Apr 16, 2025 88:42


This week, Dylan was assigned the year 2009 and selected the only Dear Landlord full length album, Dream Homes.Send your questions for an upcoming mailbag episode to punklottopod@gmail.com or our voicemail line 202-688-PUNKJoin our new $5 Patreon Producer Tier to get your name said on the show every week. You also get access to a Producer exclusive monthly bonus episode discussing a different EP, written content, outtakes, producer exclusive polls, and moreYou can also join our $1 tier to get access to all of our weekly bonus audio. We also have a $10 tier where you get to choose the album we discuss on an episode - patreon.com/punklottopodMajor Awards EP - majorawards.bandcamp.comMerch Shop  - redbubble.com/people/punk-lotto-pod/shopPodcast platforms and social media links at linktr.ee/punklottopodCall our voicemail line: 202-688-PUNKLeave us a review and rating on Apple Podcasts and Spotify.Song clips featured on this episode:Dear Landlord - I Live in HellDear Landlord - RosaDear Landlord - Three to the Beach

The Smart Influencer Podcast Corinne & Christina
How to Finally Publish That Cookbook (Even If You Have No Idea Where to Start)

The Smart Influencer Podcast Corinne & Christina

Play Episode Listen Later Apr 15, 2025 41:09


Got a collection of amazing recipes but no clue how to turn them into a cookbook? In this episode, we break down the entire process—from planning and self-publishing to marketing and real lessons learned from Alison's journey. If you've been dreaming of publishing your own cookbook, this is your sign to start! LINKS MENTIONED IN THIS EPISODE:Cookbook Clarity CallCookbook Coaching: Helping clients bring their ideas to print  ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to  provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTES: https://thesmartinfluencer.com/how-to-finally-publish-that-cookbook-even-if-you-have-no-idea-where-to-start/JOIN OUR COMMUNITY:https://www.facebook.com/groups/214681812013517https://www.instagram.com/thesmartinfluencer/Support the show

Sacred Symbols: A PlayStation Podcast
#354 | You Have No Idea What Loss Is

Sacred Symbols: A PlayStation Podcast

Play Episode Listen Later Apr 14, 2025 238:07


If something never goes away, you're never able to miss it. That's why there's an incredible amount of cynicism surrounding The Last of Us Complete, yet another re-release of the 2013 original and its 2020 sequel, a package that combines both games into something more accessible and affordable for PlayStation 5 owners. Naturally, this is heavily tied into the return of The Last of Us on HBO, and clearly this sort of thing isn't really aimed at us at all. In fact, it's likely very smart business. But that doesn't mean we're longing for something else. Anything else, really. For once. Plus: PS+ price increases slam headlong into Latin America, Portal gets some key UI and UX updates catered toward streaming users, PlayStation's concert series seemingly suffers poor ticket sales, and more. Then: Listener inquries! Should console manufacturers limit hardware sales to their most hardcore audience first? Considering the length of both Uncharted 4 and TLoU2, should be expect Intergalactic to be a very long game? Is the "games are too expensive" argument ultimately a dead end? Can Colin mystify his sons with the '90s tech magic of WYSIWYG? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. Timestamps: 0:00:00 - Intro 0:37:06 - Larger shirts selling out 0:42:17 - Dealing with grief 0:44:51 - Kids listening to Sacred 0:46:02 - Espresso tips 0:52:04 - Lawn boys rise up 0:56:21 - Timestamps on what we're playing (no) 1:00:21 - Dustin's art of the deal 1:03:19 - PS+ price increase in Latin America 1:12:52 - Marathon reveal incoming 1:30:30 - HBO renews Last of Us for Season 3 1:38:28 - PS Portal update 1:41:06 - Animated background on PS5 1:43:58 - Vampire Survivors cross-save wont come to PlayStation 1:51:23 - PlayStation Concerts being canceled 1:56:08 - Death Stranding film details 2:03:06 - What We've Been Playing (The Last of Us: Part II, Breakout Beyond, Ready or Not, Blue Prince, Marathon 2: Durandal, Assassin's Creed Shadows) 2:35:58 - The Last of Us Complete 2:44:21 - New PlayStation+ games 2:52:47 - PSN Top Downloads 3:02:15 - Post-apocalyptic media 3:11:34 - Preorders looking at accounts 3:18:27 - Intergalactic's runtime 3:23:20 - Best weather in videos games 3:29:25 - Games industry and economics 3:40:48 - Lilymo and Kickstarter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bull & Fox
NFL Network Draft Producer Alex Maloney: I think we're going into a draft where we have no idea what's going to happen

Bull & Fox

Play Episode Listen Later Apr 14, 2025 12:54


NFL Network Draft Producer Alex Maloney joins Afternoon Drive to discuss the behind the scenes of the NFL Draft. He talks about this year's draft coverage plans, what makes for the most compelling draft content, the challenge of taking the event on the road, and more.

Lori & Julia
4/14 Monday Hr 3: Talk About, The Dirt and Last Call!

Lori & Julia

Play Episode Listen Later Apr 14, 2025 25:28


We play Talk About, Mike has the Dirt and just gong along with the conversation when you have NO IDEA what is going on. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lori & Julia
4/14 Monday Hr 3: Talk About, The Dirt and Last Call!

Lori & Julia

Play Episode Listen Later Apr 14, 2025 32:58


We play Talk About, Mike has the Dirt and just gong along with the conversation when you have NO IDEA what is going on. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strong + Unfiltered
EP206 Chicken, banana, the tonsil controversy and crooked teeth in kids

Strong + Unfiltered

Play Episode Listen Later Apr 7, 2025 70:52


Kristen has been practicing dentistry for almost 8 years, but during the last 5 she has been narrowing her focus to airway dentistry and adult laser tongue tie release.  She prides herself on being a root cause doctor and really understanding WHY certain issues such as tooth decay, clenching/grinding, jaw pain, etc. are occurring to really find solutions on an individual basis.    Several years ago she was struggling with exhaustion, lightheadedness, anxiety, and trouble breathing before she was properly tested and diagnosed with something called Upper Airway Resistance Syndrome (which is on the sleep apnea spectrum).    After realizing how life changing it is to BREATHE and sleep well, she has spent the last 5 years focusing and learning and is able to work with physicians to help others with UARS and sleep apnea.    She lives in upstate NY with her husband, son, and 2 adorable rescue pups.  She's excited to spread some awareness!   What we talk about in this episode:  Chicken. Banana. Chicken. Banana Teeth and acid reflux Should you wait 30 minutes after eating to brush? 5 things you should be asking your dentist Geographic tongue Underlying causes of gum disease Should you change your dental care in pregnancy?! Alternate nostril breathing Does mouth breathing cause weight loss resistance Shit your mouth breathing is causing you had NO IDEA about What isn't actually normal in your child (hint: crooked teeth and more) How do find a airway minded provider Tonsils…all the controversy Mouth tape who should be doing it?!   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Kristen Follow Kristen on IG  

Naughty But Nice with Rob Shuter
Tom Hanks ‘Heartbroken' Over Daughters Tell-All Memoir. Kelly Clarkson Had No Idea Meghan Markle Has A Netflix Show. Justin Bieber Shades Selena Gomez's Engagement

Naughty But Nice with Rob Shuter

Play Episode Listen Later Apr 4, 2025 19:20 Transcription Available


E.A. Hanks, the fiercely candid 42-year-old daughter of Tom and his first wife Samantha Lewes, has just released her debut memoir - and it’s sending emotional shockwaves through Hollywood. Kelly Clarkson does not keep up with Meghan Markle. Justin Bieber posted (and quickly deleted) a meme mocking Selena Gomez. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

What You Do
EP35 “I Had No Idea How Big It Would Get”

What You Do

Play Episode Listen Later Apr 4, 2025 77:21


I give you proof that Georgia and Florida simply don't mix, like ever. We learn when a Gator wants to get in your house, even a porch screen door won't stop him. Hewlet Packard thought they had a great idea, and now they don't. You've heard of a bull in a China shop? How about a cow in a barber shop, but it did happen in China. And we sadly say goodbye to Val Kilmer with vintage audio footage of Val being pranked by his buddy Kurt Russell. Hard not to listen to that, because “I'm your huckleberry.”

The Good Morning Guys Podcast
No Idea What This Episode Should Be Called | Ep. 343

The Good Morning Guys Podcast

Play Episode Listen Later Apr 3, 2025 84:23


This week, Pat is dead, so Ryan and Lucas talk about Monster Hunter Wilds, Arcane, the season of Lent, Jesus' spirit fingers, mold attacks, early morning walks, generosity, and so much more! – http://linktree.com/thegmgpod – All of our links can be found on the LinkTree link including our audio podcast (Apple, Spotify, etc.), YouTube, Twitch streaming channels, Discord, Patreon, GMG Merchandise, Twitter, Facebook, Instagram, and E-Mail. – Listen as Lucas, Patrick, and Ryan talk about video games, TV, movies, sports, Jesus, but most importantly, life...the greatest and most difficult game of all. And you shouldn't go at it alone, so we are gonna do it with you on this fine morning.

St. Louis on the Air
Growing up near Coldwater Creek: ‘We had no idea we were swimming in Uranium waste'

St. Louis on the Air

Play Episode Listen Later Apr 1, 2025 26:53


Coldwater Creek lies at the heart of one of the worst environmental disasters in U.S. history. It's also where Jim Gaffney played as a child growing up in north St. Louis County. “We thought we'd stay there the rest of our lives. We had no idea we were swimming in uranium waste,” said Gaffney, who has battled multiple cancer diagnoses throughout his life. Gaffney and other former residents of Coldwater Creek spoke with journalist Mike Fitzgerald, who joined “St. Louis on the Air” to discuss his recent reporting. Along with Fitzgerald, Dawn Chapman, co-founder of the group Just Moms STL, shared her insight and takeaways from the recent visit to the West Lake Landfill by EPA administrator Lee Zeldin.

The New Scene
Episode 274: John Maiello of Dead Bars

The New Scene

Play Episode Listen Later Mar 31, 2025 73:29


Keith sits down with John Maiello to discuss growing up in Central Jersey, discovering the local scene, John's early bands and his decision to move across the country to Seattle and form his own band. We also discuss the earliest days of Dead Bars, how John wrote and recorded the first demo solo, the first Dead Bars show which inspired John to make the band his main pursuit, signing with No Idea records and becoming the last new band released on the label, the making of the new Dead Bars LP "All Dead Bars Go To Heaven" and more.

Real Pink
Episode 325: I Had No Idea I Was at Risk

Real Pink

Play Episode Listen Later Mar 31, 2025 22:43


Just before her 38th birthday, Lauren Yerkes learned she had breast cancer. Genetic testing would reveal she had the BRCA2 inherited gene mutation that made her at higher risk of developing breast and ovarian cancers. Her experience made her want to educate people about inherited genetic mutations because she had no idea at the time that she was at risk. Lauren is here today to share her story, the preventative measures she has taken for her health and how she is giving back to the breast cancer community.

The David Pakman Show
3/27/25: We have no idea who is running the White House

The David Pakman Show

Play Episode Listen Later Mar 27, 2025 61:17


-- On the Show: -- A disoriented Donald Trump has no idea what's happening, raising new questions about who is truly in charge as Trump golfs and hangs out at Mar-a-Lago in the midst of the Signal texting scandal -- A disgusting Donald Trump once again waxes poetic about "fertilization" -- Karoline Leavitt, Donald Trump's White House Press Secretary, lets the pressure get to her as she flips out and denies CNN reporter Kaitlan Collins a followup question about the Signal scandal -- Democratic Congressman Jason Crow humiliates Fox News host Will Cain on the topic of the Signal fiasco -- MAGA civil war is brewing as Secretary of State Marco Rubio appears to throw National Security Adviser Mike Waltz under the bus over the Signal texting scandal -- Donald Trump has become a God to his base, which will never turn on him -- Attorney General Pam Bondi goes full dictator and warns Congresswoman Jasmine Crockett to be careful when criticizing Elon Musk -- Democratic Congressman Greg Casar dominates Fox News and shows how Democrats can effectively message -- Secretary of Homeland Security Kristie Noem flies to El Salvador for maybe the most disgusting propaganda event in political history -- Republican Congresswoman Marjorie Taylor Greene flips out on a reporter because the reporter is not American -- On the Bonus Show: Trump announces 25% tariffs on car imports to US, Trump names "first buddy" Elon Musk to investigate Signal fiasco, Senator Chuck Schumer keeps his job as Dems wonder if he's on borrowed time, much more...

Hochman and Crowder
What the hell are the NY Giants doing right now? Zach Gelb has no idea

Hochman and Crowder

Play Episode Listen Later Mar 26, 2025 5:44


The Giants have now added Jameis Winston AND Russell Wilson to their roster... Hoch asks Infinity sports Network radio host, Zach Gelb, why they'd do that and whether Shedeur Sanders remains in play for the Giants.

The Anxiety Coaches Podcast
1125: Most People Have No Idea This Helps with Stress: The Power of Grounding

The Anxiety Coaches Podcast

Play Episode Listen Later Mar 19, 2025 22:22


In today's episode, Gina discusses how to ground oneself into the environment and the present moment in order to better cope with stress and anxiety. More specifically, the "freeze state" is discussed, also known as being in a dorsal vagal state. The grounding techniques shared in this episode help gently activate the ventral vagal system to support your sense of safety and connection. Listen in and start feeling safer and calmer today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: When we anchor in safety, our nervous system has the opportunity to regulate, and from that place of regulation, we can engage more fully with life. –Deb Dana Chapters 0:42 Introduction to Grounding 4:46 Symptoms of Anxiety States 7:09 Grounding Techniques Explained 12:38 When to Use Grounding Practices 14:51 Experimenting with Grounding Methods 16:03 Closing Thoughts and Reminders Summary In this enlightening episode of the Anxiety Coaches Podcast, I delve into the transformative practice of grounding and its pivotal role in managing anxiety. Grounding is a technique designed to anchor our minds and bodies in the present moment, and it can be incredibly useful when facing stress and anxiety that often leaves us feeling disconnected or overwhelmed. Throughout our conversation, I will break down the simple yet effective grounding practices that can serve as tools to cultivate a sense of peace and calm whenever you need it. I explore how anxiety manifests not only in racing thoughts but also in feelings of numbness or disconnection—an often overlooked aspect referred to as the dorsal vagal state. I discuss the myriad symptoms associated with this state, from cognitive challenges like difficulty concentrating and mental fog to emotional disconnection and physical sensations such as fatigue and shallow breathing. By understanding these symptoms, we can recognize the varied ways anxiety affects us and become equipped with strategies to counteract them. Central to this discussion is how grounding practices activate our ventral vagal system, which is crucial for fostering feelings of safety and connection. #anxiety, #groundingtechniques, #nervoussystemregulation, #vagusnerve, #stressmanagement, #mentalhealth, #mindfulness, #presentmoment, #emotionalregulation, #copingskills, #relaxation, #breathwork, #selfcare, #polyvagaltheory, #dorsalvagal, #fightorflight, #freezeresponse, #sensorygrounding, #bodyawareness, #emotionaloverwhelm, #calmingtechniques, #wellness, #peace, #calm, #presence, #hyperarousal, #hypoarousal, #DebDana, #traumainformed, #selfregulation, #groundingexercises, #anxietyrelief, #emotionalwellbeing, #proprioception, #tactilegrounding, #movementgrounding, #imagerygrounding, #naturetherapy, #stressreduction, #groundingpractices, #emotionalhealth, #mentalwellness, #dailyhabits, #copingstrategies, #relaxationtechniques, #mindbodyconnection, #selfsoothing, #stressmanagementtools, #emotionalresilience, #psychologicalwellbeing, #somaticexperiencing, #GinaRyan, #ACP, #AnxietyCoachesPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices