Podcasts about no idea

What if there was a way to boost your VO₂ max, improve heat tolerance, and potentially increase endurance without adding a single extra workout to your training week?Most runners are always looking for the next thing that will help them run faster, recover better, and stay healthier for the long haul. In this episode, I break down one of the most overlooked performance tools available: sauna training. You'll learn how heat exposure can improve endurance, boost key physiological adaptations, and help your body handle hard efforts more efficiently. I also share a simple protocol to get started, common mistakes runners make, and why the benefits may extend far beyond race day and into long-term health and longevity.Key TakeawaysSauna training may help improve endurance and running performance by creating adaptations similar to altitude training, without changing where you live or train.Consistency matters more than suffering. Starting with short sessions and gradually building up is the safest and most effective way to get the benefits.Sauna is one of the few tools that may improve both athletic performance and long-term health, making it a valuable addition to your training routine.Timestamps[00:27] What You'll Learn[01:18] How Sauna Actually Makes You a Faster Runner[02:00] What's Happening Inside Your Body[03:08] Use This Cheat Sheet to Start Sauna and Get 17% Faster on Race Day[03:45] My Science-Backed Sauna Post-Run Protocol[05:42] Three Things to Remember Before You Sauna[07:47] What to Do in the Sauna?[08:20] Infrared vs Steam vs Finnish Dry Sauna[09:38] Steam Saunas[10:24] No Sauna? Try a Bath[10:53] What About Hot Cold Contrast Therapy?[14:52] Use This to Get 17% Faster on Your Next RaceLinks & Learnings

In this Australian Retirement Podcast episode, your hosts Drew Meredith, from Wattle Partners, and James O'Reilly, from Northeast Wealth, pull back the curtain on what actually happens between “let's get some advice” and the document landing on your desk 10 weeks later — and why proper modelling involves a lot more than three columns on a spreadsheet. They also talk through a confronting client story where test-driving the retirement budget cut spending by nearly 40 per cent, and answer two big listener questions on healthcare buffers and complex SMSF property holdings. Topics covered today - Markets at all-time highs while every news headline says the world is broken — what the disconnect means for retirees - The Atlassian whipsaw and what it says about AI panic in big tech valuations - Why a statement of advice takes four to ten weeks: research, third-party authorities, modelling, quality control - Three-input modelling versus proper multivariate modelling — and why most calculators sit at the lazy end - Test-driving your retirement budget: the “rip the band-aid” case study that cut $180,000 of spend down to $110,000 - Why the most underrated job of an adviser is forcing the trade-off conversation - Hugh's question: how much should you buffer for healthcare costs before the Commonwealth Seniors Health Card kicks in at 67? - Mr No Idea's question: $12 million property portfolio, an SMSF property in Mernda, and why this is firmly in personal-advice territory - Retirement location reality-check — Queenscliff wind, Queensland surf breaks, and why you should rent before you buy Episode resources – Services Australia — Commonwealth Seniors Health Card – ATO myGov — review contribution caps and balances – ASIC Moneysmart — retirement planner – Ask a question (select the Retirement podcast) Show partner resources – Visit TermPlus to learn more – Join Pearler using the code "RASKSWITCH" and get $32 of Pearler Credit Rask resources – All services – Financial Planning – Invest with us – Access Show Notes – Ask a question – We love feedback! Follow us on social media – Instagram: @rask.invest – TikTok: @rask.invest DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you're confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsg Learn more about your ad choices. Visit megaphone.fm/adchoices

92.3 The Fan's own Daryl Ruiter joins Afternoon Drive. He talks about his takeaways from Browns minicamp, Deshaun Watson's performance with the first-team offense, how the wide receiver room has impressed him, and more.

    What do you do when you're not sure?  Examine your idea machine and feel good, NOW!  This stuff works!

Send us Fan MailIn this episode, we dig into one of the biggest market questions hiding behind the hype around mega IPOs: what happens to passive index investors when companies like SpaceX, Anthropic, and OpenAI go public? We ask why the VIX and major indices like the S&P 500 and Nasdaq look calm, while single-name stocks like Tesla are showing much higher implied volatility, and why the spread between index volatility and individual stock volatility has reached extreme levels. Along the way, we break down the dispersion trade, implied versus realized volatility, and whether upcoming IPOs could force investors to rotate out of existing AI, tech, and “Elon trade” names to fund new allocations.We also explore how changing index rules could reshape the market structure itself. Should a massive company like SpaceX be included quickly in the Nasdaq or S&P 500? How do float requirements, seasoning periods, profitability screens, and liquidity constraints affect ETF investors and passive funds that have to buy the underlying shares? We debate whether excluding these mega-cap IPOs would distort benchmarks, whether including them could create liquidity pressure, and how SpaceX, Anthropic, and OpenAI could change the relationship between passive investing, active stock picking, and index volatility.Finally, we ask whether today's market setup is starting to echo the dot-com bubble, with bullish sentiment, a low put/call ratio, AI enthusiasm, and a wave of high-profile IPOs creating both opportunity and risk. Are investors buying call options like lottery tickets? Could the arrival of new public AI and space stocks drain capital from the Mag Seven, Tesla, software, and private markets? And as AI infrastructure companies become publicly investable, we question whether the real winners will be the foundational LLM providers, the tech giants, or the next generation of startups built on top of them.Shop our Self Paced Courses:Investment Banking & Private Equity Fundamentals HEREFixed Income Sales & Trading HERESubscribe to our Substack: https://substack.com/@thewallstreetskinny

Cruise ships might look all shiny and glamorous, but there are hidden parts you'll never see unless you know where to look. Beneath the fancy restaurants and pools, there are whole maze-like areas just for crew members. Some ships even have secret morgues and jails tucked away in the lower decks. There are also hidden maintenance tunnels, storage rooms, and places where broken furniture and supplies get stashed. It's basically like a whole secret city operating underneath the vacation fun. Next time you're on a cruise, just remember — there's a lot more going on behind the scenes than you realize!

Learn, Understand and Master the LANGUAGE of WOMEN

Hour 3: Mets positivity, an opportunity and one thing that definitely isn't the problem. The Spurs don't know what they're in for and the truth about Malik Nabers.

John 1:43-49Matt's book, The Lightning-Fast Field Guide to the Bible is available NOW! - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote

In this episode of SLP Coffee Talk, Hallie gets honest with new grads and CFs who are quietly wondering if they're already behind. She talks through what imposter syndrome actually looks and feels like in those early weeks — the brain-blank first session, the late-night Google spiral — and why all of it is completely normal. If you're a new SLP asking “what if I can't do this?”, this one was made for you.Bullet Points to Discuss: Why imposter syndrome hits hardest when no one's watchingFour things that will actually get you through those early sessionsShrink the moment — just pick one thing to targetOne activity, stretched across every group and goal you've gotNarrate your thinking out loud — that's the therapyExpect the clunky sessions — even the veterans have themHallie's recipe for a speech lesson that works no matter whatHere's what we learned: Feeling clueless doesn't mean you're underprepared. It means you're new.Language is hard because it overlaps with everything — slow progress is still progress.Adaptability is the skill that will carry you further than any material or lesson plan ever will.The confident SLP you're trying to be right now is built through exactly these messy, uncertain moments.You don't have to do this alone — and there's no rule that says you have to.​​​​​​​​​​​​​​​​Learn more about Hallie Sherman and SLP Elevate:  

Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - Earn a yield on gold https://monetary-metals.com/triggernometry/ - MassZymes by BIOptimizers: digestive enzyme formula. CLICK https://bioptimizers.com/trigger. Use code TRIGGERNOMTERY to get 15% off your order and a free $20 bottle of MassZymes - Larridin: If AI is already part of your organisation, now's the moment to get control of it. Head to https://larridin.com today and book a demo to start maximising impact from AI - HIMS: Hair loss treatment, go to https://hims.com/trigger Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding the real world is the biggest potential advantage of AI. Today, we're talking to Campbell Brown, CEO and cofounder of PredictHQ, about the layer of real-world intelligence that AI models are still missing. We discuss why 65% of unexplained demand spikes come down to something most businesses completely ignore, how a New Zealand car rental company became the data backbone for Uber and Expedia, why the era of reading API documentation is effectively over, and what it actually means to "eat stress" as a founder — and why reconciling it matters just as much. All of this right here, right now, on the Modern CTO Podcast!  To learn more about PredictHQ, check out their website here.

In this episode, we speak with Cleveland based concert photographer Joe Kleon about his career as a radio DJ/personality which morphed into taking pictures of huge rock stars. Plus, social media, AI, and Joe Jonas lip syncing.You can check out Joe Here:https://www.youtube.com/watch?v=3crGMC6rWXchttps://www.joekleon.comPaul works a day job and puts out vinyl and puts on shows via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Katzulhu Productions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/paul.neil.12⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/katzulhu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Dont-Quit-Your-Day-Job-podcast-107924851339602⁠

In hour four, the line for tomorrow's OKC vs Spurs game 6 is out. Crowder once again tries to rhyme two words that don't rhyme. A mini Jacoby Brissett update.

In this episode, we dive into the story of Mary and unpack what it really looked like for her to say a wholehearted “yes” to God. We talk about how Mary responded with trust instead of fear when the angel Gabriel told her she would carry Jesus, and how her curiosity and surrender opened the door for God to move in miraculous ways. From the stable in Bethlehem to the foot of the cross, Mary's life reminds us what it means to faithfully follow Jesus through the beautiful, confusing, ordinary, and heartbreaking moments. We also get super honest about the tension of trusting God when life feels unclear. From navigating relationships and fear to letting go of control and choosing faith over anxiety, we reflect on how Mary continually brought her heart to God instead of running from Him. If you're in a season where you're asking God for clarity, courage, or deeper trust, we hope this conversation leaves you feeling encouraged to lean in closer and say yes to wherever He's leading you. In This Episode [01:46] Mary's Calling + The Angel Gabriel Appears [03:00] “Let It Be To Me” [04:00] Mary Through the Life of Jesus [05:45] Asking God Questions Instead of Running Away [08:30] A Personal Story About Trusting God in Dating [11:45] Mary's Fearlessness + Trusting God Daily [13:30] Treasuring Things in Her Heart [15:00] “Do Whatever He Says” [16:15] Wholehearted Faithfulness to Jesus [18:00] Surrendering Every Part of Your Life to God [20:00] Living Fully Available to God ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Delight Ministries Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠⁠⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠⁠⁠⁠⁠⁠let us know⁠⁠⁠⁠⁠⁠⁠⁠⁠! We would love to talk. Get on the list for updates on Kenz's new venture ⁠⁠⁠⁠Plenty Nutrition⁠⁠⁠⁠! Thanks to Our Sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Have you ever thought you were being obvious … but the guy never made a move? Do you wonder why men seem hesitant to approach women today, or what actually makes a woman feel approachable?   This conversation offers a window into the male dating experience and reveals the fears, confusion, and pressures many men navigate.   In Part 2 of our 4-part series, we talk about: Simple ways women can appear more approachable in person The role of eye contact, smiling, warmth, and body language How gossip and disrespect deeply affect men in dating spaces The importance of honesty, kindness, and mutual respect after dates don't work out This episode offers compassionate, practical insight that can help both men and women date with greater confidence, maturity, and understanding. 

Message me your 'Takeaways'.Ask 10 men what a good man actually is, and you'll get 10 different answers. Ask most of them to live it out, and they go silent. We've spent more than a decade arguing about what masculinity is, picking it apart, telling men what they shouldn't be. And somewhere in the noise, we forgot to give men something to aim at.In this episode, I walk you through the three-part framework I use with every man I coach: Define Him. Find the Gap. Vote Him Into Existence. This isn't about telling you who to be. It's about helping you figure that out for yourself — and then start closing the gap between who you are now and the man you actually respect.You'll learn:- Why most men are chasing better with no real target, and how to fix that- The difference between values and standards, and why both matter- How to audit your calendar to see what you actually value (not what you think you do)- The four pillars: Strong Body, Calm Mind, Clear Purpose, Confident Life- The four gaps that keep men stuck: skills, experiences, environments, and identity beliefs- What timeline therapy is, and why it was completely transformative for me- The three voting moments every man faces daily, and how to win them- Why you don't become a good man at some future point. You become him in the next decision.Free Life Performance Scorecard (takes less than 4 minutes) → https://scorecard.lachlanstuart.com.au/Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

If you've been doing all the "right" things—but still find yourself stuck in cycles of fear, overthinking, self-doubt, or holding yourself back from the life you know you're meant for—this episode is for you. I'm unpacking the powerful difference between living from the conditioned mind of the Inner Critic and living from the deeper wisdom of your heart and Authentic Self. We'll explore why the nervous system resists expansion even when you deeply desire change, how old survival patterns shape your identity and reactions, and why transformation is less about becoming fearless and more about learning to witness the Inner Critic without becoming it. Joanna also dives into the connection between heart-led living, emotional energy, entrepreneurship, purpose, and trusting the deeper guidance moving through you. ✨ Tune in to learn how to separate from fear-based conditioning, reconnect with your Authentic Self, practice appreciation and nervous system regulation, and begin leading your life—not from survival—but from trust, expansion, purpose, and the wisdom of the heart.   Your weekly reflection questions: Where in your life are you allowing fear and conditioning to make decisions instead of your Authentic Self? What familiar patterns or emotional reactions are keeping you connected to an old version of yourself? What would change if you trusted the quiet guidance in your heart more than the fearful voice in your mind?  

Got something you want to get off your chest? Remain completely anonymous with Candy's Confessions! Send us a DM @theslackershow or email us at theslackershow@alice1059.com!

Full show - Tuesday | Graduation | News or Nope - Summer House, Grey's Anatomy, Shakira, and more | Erica doesn't eat pizza!?!?!? | I turned my head for one second | Candy's Confessions - My husband has no idea what I'm really doing when I pick my kid up from school | Do you need to confirm a date? | Slacker hasn't been sleeping lately | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin Yi!

Table of Contents: Walmart Just Patented New Big Brother SURVEILLANCE – And People Are Angry About It Part 1: Something sinister is going on at Walmart Part 2: The demonic Walmart situation just went to another level Lubricant Industry Insider for a top 3 lubricant blender in the USA–Approximately 40% of global GTL Group 3 base oil production is offline as of 3 weeks ago due to the ongoing situation in the Middle East–This is a critical component of almost every modern motor oil, transmission fluid, PSF fluid, industrial lubricant, etc on the market Shell CEO sends blunt message on oil and the economy Mobil Oil Corporation and Royal Shell Oil Corporation have told COSTCO and WALMART they “have no more pre-packaged oil product to ship to them–Expect bare shelves in the automotive oil section when present inventory runs out.” Toyota Service Bulletin Warns of Looming Motor Oil Shortage Local Independent US Car Repair Shops Are Shutting Down EVERYWHERE – Here’s Why OWN AN OLDER CAR OR TRUCK? You Need to Watch THIS–The EPA is increasing the allowable ethanol gas percentage for cars and trucks in gasoline to 15%, which could affect your vintage vehicles. Stay tuned for crucial car maintenance tips regarding this new e15 gas US Auto Part Stores Are Closing EVERYWHERE — Here's Why THEY ARE KILLING OUR PETS — AND IT COULD BE SPREADING TO YOU! The USDA quietly approved Nobivac NXT — America's first self-amplifying mRNA vaccine for dogs and cats (rabies, feline leukemia, canine flu)–Vets across the country are injecting it…and most owners have NO IDEA–1000+ pages of USDA FOIA documents expose the horror: DEATHS CARDIAC ARREST NEUROLOGICAL DAMAGE STRANGE MASSES & TUMORS — often within HOURS of the shot! This self-replicating mRNA can shed through bodily secretions… meaning your pet could be turning YOU into an unwitting vaccine recipient! The farmed fish you eat are routinely sedated and mass vaccinated using over 50 different vaccines–HUNDREDS of MILLIONS of salmon, trout, and sea bass are injected with automated vaccination machines or immersed in vaccine baths every year & mRNA versions are coming soon! Tick Pandemic Has Begun in the USA! Following Bill Gates’ release of genetically modified mosquitoes, engineered ticks are now being introduced into the environment–These ticks are latching onto animals across all 50 states and affecting nearly every species around! GMO Bill Gates Ticks ‘We're In for a BAD Year': Scientists Warn of Explosion in Lyme Disease, Tick-borne Illnesses THEIR SATANIC PLAN REVEALED NANOTECH IN VACCINES PDF: Emergency Freedom Alerts 5-18-26 Click Here To Play The Part 2 Audio Source

One listener calls in to share a Dirty Little Secret that’s equal parts genius and dangerously risky. What started as a simple dinner order somehow turned into a full-on workplace scheme — and nobody at the office has caught on… yet.

Two Wisconsin whitetail hunters just drew elk tags for Montana...and quickly realized we have absolutely NO IDEA what we're getting ourselves into.In Episode 1 of our No Eye Deer Elk Hunt Series, we sit down with experienced elk hunter Scott Kien to talk:✔️ Elk Hunting 101 ✔️ Rookie mistakes to avoid ✔️ Best elk boots and packs ✔️ How to train for mountain hunting ✔️ Bear spray, grizzlies, wall tents & camp life ✔️ What it really takes to pack out an elk ✔️ Gear we need before OctoberThis is the start of a 6-month journey as two flatlanders from Wisconsin prepare for the hunt of a lifetime in Montana.Subscribe and come along for the laughs, gear reviews, workouts, shooting practice, mistakes, and hopefully…an elk on the ground.K good talk…see you out there.

This week’s Money Diary is one of those “wait… this is actually so relatable” conversations. She’s a newly admitted lawyer who spent years living paycheck to paycheck while studying, prioritising travel over investing and genuinely having no idea what an ETF even was. Fast forward a few years and life suddenly got very expensive, very quickly. An apartment. A wedding. A honeymoon. Another holiday. A puppy. Moving costs. Furniture. And somewhere in the middle of all of that, she and her husband had the slightly nauseating realisation that they’d spent hundreds of thousands of dollars in a year… without really stopping to think about where any of it was actually going. And honestly? I think a lot of people will see themselves in this one. We talk about the pressure to buy property because everyone else is doing it, the reality of owning an apartment with brutal body corporate fees, lifestyle creep, ADHD hyper-fixation becoming an unexpected budgeting superpower, and what happened when she finally sat down and looked at her finances properly. Now she’s investing 40% of her income, building a portfolio she actually understands, and rethinking what financial security is supposed to look like in the first place. This one feels a little bit like a group chat with your financially self-aware friends. Slightly chaotic. Slightly confronting. But in the best way. SORT YOUR INSURANCE: A big thank you to our partner Skye Wealth for bringing this episode to life. If you're ready to get your insurances sorted, you can learn more about them here.We have a long standing referral partnership with Skye Wealth and only ever partner with people we trust. GET VICTORIA'S BUDGETING SYSTEM: Master your money here.NEW HERE?: Take our Money Personality Quiz and we will send you free resources based on how YOU actually manage money here. Ready to binge more relatable, inspiring, and downright juicy money stories? Check out our ultimate Money Diaries playlist. Listen now Join our Facebook Group AKA the ultimate support network for money advice and inspiration. Ask questions, share tips, and celebrate your wins with a like-minded crew of 300,000+. And follow us on Instagram for Q&As, bite-sized tips, daily money inspo... and relatable money memes that just get you. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 4451289See omnystudio.com/listener for privacy information.

In this episode, Jeff Gould sits down with Scott Sandal—a ranch kid from rural South Dakota who found himself in the middle of one of the most complex and rapidly growing industries in the world: data centers. What starts as a simple conversation quickly turns into a fascinating look at the invisible infrastructure powering our daily lives. From cloud storage and streaming to AI, energy consumption, and global competition, Scott breaks down a topic most people don't understand—but depend on every single day. This isn't just about technology. It's about scale, energy, human behavior, and the unintended consequences of a world that never stops creating and storing data. What we cover: * What data centers actually are—and where your data really lives * How a ranch kid ended up working around the world in tech infrastructure * The explosion of data storage and why we keep saving everything * Why the “cloud” is far more physical (and energy-intensive) than you think * The massive power demands behind data centers—and what a gigawatt really means * Why some facilities consume more energy than entire communities * The environmental and infrastructure challenges of scaling data storage * Bitcoin mining and why it's controversial in the industry * The global race for AI, compute power, and technological dominance * Concerns around regulation, zoning, and unchecked expansion * How communities should think about data centers moving forward If you've ever wondered where your photos, emails, and streaming content actually go—or what it really costs to store and access it—this conversation will open your eyes.

In this episode of the Sunday Extra podcast, Pastor Matt Sturdevant and the Hope Church team revisit Acts 8, going deeper into the passages they couldn't fully explore on Mother's Day Sunday. The overarching big idea of the sermon was that God advances His mission through ordinary believers who are willing to faithfully follow wherever He leads. Pastor Matt opens by taking a closer look at Acts 8:4, emphasizing that the early believers went out preaching the Word not out of convenience, but out of genuine conviction — they truly believed Jesus had risen from the dead, and that changed everything. They understood the mission, had been personally transformed by the gospel, and even saw suffering as part of following Jesus. As Pastor Matt puts it, "Persecution scattered them geographically, but it did not silence them spiritually." The team then digs into the story of Simon the Magician (Acts 8:9–25), which Pastor Matt uses to illustrate that whenever the gospel is preached, it will inevitably produce both genuine saving faith and false faith. Simon appeared to believe, was baptized, and followed Philip — but when the apostles arrived and the Holy Spirit was given, Simon's true motivation was exposed: he wanted the power of God, not God Himself. Pastor Matt connects this to the Parable of the Weeds in Matthew 13:24–30, where Jesus warns that weeds will grow alongside wheat until the final harvest. The arrival of Peter and John in Samaria, Pastor Matt explains, wasn't just a validation of Philip's ministry — it was a critical moment that kept the unity of the early church, preventing a split between Jewish and Samaritan believers. Perhaps the richest part of the discussion centers on Philip and the Ethiopian eunuch. Pastor Matt unpacks the enormous significance of who this man was — a high-ranking government official, a eunuch who would have been denied full access to Jewish worship (Deut. 23:1), and a representative of what the Greeks and Romans considered the very ends of the known world. When Philip leads him to faith in Jesus and baptizes him, the Ethiopian continues reading Isaiah and would have soon arrived at Isaiah 56:3–5, a passage that speaks directly to foreigners and eunuchs being given "an everlasting name" in God's house. The team reflects on the goosebump-worthy reality that this man, who had likely left Jerusalem discouraged and excluded, was now not only forgiven and filled with joy, but carried the gospel back to the ends of the earth — fulfilling Acts 1:8 in a way none of them could have fully anticipated.

It's not often that someone on the left says something so egregiously ridiculous on CNN that even they have a tough time with it, but that happened, and Deroy is here to discuss.

Today's Masked Speaker has felt guilty for YEARS because he ruined something amazing for a buddy, and his friend has NO IDEA it was his fault...See omnystudio.com/listener for privacy information.

One husband admits to a surprisingly “dirty” little secret after skipping a routine his wife takes VERY seriously. What started as a busy day turned into a sneaky confession he just had to get off his chest before getting caught! Hear the hilarious story that has everyone questioning: how far would YOU go to avoid sleeping on the couch?

Hey guys! LD here. I have no idea what these guys did while I was away. So I guess....enjoy!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people don't think about health insurance until they're forced to — and by then, it gets expensive fast. Patrick Rogers and Josh Crumley of HealthMarkets break down ACA marketplace plans, private coverage, Medicare, and the 2026 subsidy cliff. If you're self-employed, retiring before 65, or losing employer coverage, the rules just changed — and this episode explains what that means for your financial plan.   Topics covered: ACA marketplace vs. private insurance · Health insurance before Medicare at 65 · The 2026 ACA subsidy cliff · Medicare planning basics · Deductibles and out-of-pocket costs · Healthcare costs in retirement · Health sharing ministries · COBRA and coverage gaps · Common insurance mistakes · How health insurance affects your overall financial plan.   00:00 – Intro & Podcast Disclaimer 00:38 – Meet Josh Crumley & Why Health Insurance Matters 01:28 – Why Health Insurance Feels So Complicated Today 02:45 – The Different “Buckets” of Insurance Plans 05:00 – Why Premiums Have Changed So Much 07:58 – ACA Plans vs Private Insurance 10:45 – Health Sharing Ministries & Alternative Options 13:40 – What People Need to Know About Coverage Limits 16:25 – Provider Networks Explained 19:15 – Understanding Deductibles, Copays & Out-of-Pocket Costs 22:05 – What Happens If You Don't Have Coverage 24:50 – Emergency Care, Hospitals & Financial Risk 27:25 – Why Healthy People Still Need a Strategy 30:10 – Healthcare Costs & Retirement Planning 32:55 – Medicare Basics & Planning Ahead 35:30 – How the Industry Has Changed Over the Years 38:15 – The Biggest Mistakes People Make With Insurance 40:40 – Planning for Future Healthcare Expenses 43:40 – Long-Term Care & Aging Considerations 46:30 – Final Thoughts on Flexibility & Financial Planning 49:00 – Where to Learn More & Closing Thoughts

Now we know how to get glue off a kitten

Send us Fan MailWhy You Lose Interest So Fast in Intimacy (And Why Your Husband Feels Confused)Have you ever gone from feeling ready to connect with your husband…to suddenly shutting down—almost out of nowhere?One minute you're open.The next… you're not feeling it at all.Most wives think,“something just happened in the moment.”But what if it didn't start there?In this episode, we break down what's really happening beneath the surface—why your desire can shift so quickly,and why your husband is often left confused when it does.Because from his side…

Amy went to dinner last night and got a warning from her son that she was almost about to become a victim of kidnapping. We investigate if there is any truth to the warning or internet hoax. We talked about Summer House and how Eddie watched it for the first time. He has NO IDEA how people watch that show. It leads Bobby to reveal what his true guilty pleasure shows. We also talked about toxic bosses, the best pizza and another missing scientist that has to do with a secret government weapon.See omnystudio.com/listener for privacy information.

She Built a Secret Life And I Had No IdeaBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

When was the last time your dentist mentioned that artificial intelligence was scanning your X-rays before you even sat down in the chair? General dentist Sowjanya Gunukula explains how AI is quietly transforming routine dental checkups in ways most patients never hear about. Based on her KevinMD article, "How AI in dentistry is changing your next checkup," this conversation breaks down the two major applications reshaping dental care today: radiographic analysis that color-codes cavities and bone loss in real time, and predictive analytics that sort patients into risk categories for more personalized treatment plans. Gunukula describes how AI acts as a second set of eyes that never gets tired, catching early problems on busy days that the human eye might miss. You'll learn why dentistry is shifting from reactive to preventive, how AI-driven risk profiling can mean less time in the chair and lower costs, and why patients should feel empowered to ask their dentist how these tools are being used. She also addresses concerns about over-reliance and explains why responsible adoption keeps the patient relationship at the center. If you want to understand what is already happening behind the scenes at your next dental visit, this episode is worth your time. Tune into our episode "2026 Cholesterol Guidelines: LDL goals, lipoprotein(a), and coronary calcium scoring," brought to you by Novartis Pharmaceuticals Corporation. For the first time in eight years, LDL cholesterol goals have changed, and preventive cardiologist Seth Baum says the new guidelines are a long-overdue course correction. He breaks down the new LDL targets for your highest-risk patients, why the LDL hypothesis should be retired in favor of the LDL fact, why lipoprotein(a) screening finally belongs in every patient's workup, what a coronary calcium score over 300 really means for how aggressively you treat, and how to talk to statin-skeptical patients without losing their trust. Listen now at KevinMD.com/cholesterol. VISIT SPONSOR → https://kevinmd.com/cholesterol Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Reviews of Animal Farm, The Devil Wears Prada 2, Deep Water, Over Your Dead Body, Balls Up, Hokum and more. Plus an interview with Late Bloomer filmmaker Owen Squire Smith. Hilarity ensues. 0:00 Intro 5:46 Brad Pitt as Nerdrotic 8:35 Resident Evil Trailer Reaction 13:54 Ultimate Grogu for $600 19:38 Evangeline Lilly Calls out Disney 25:02 Amazon has No Idea what to do with James Bond 33:34 Summer Box Office 38:02 Chat Comments 48:58 Animal Farm Review 1:08:04 Deep Water Review 1:15:52 The Devil Wears Prada 2 Review 1:29:02 Filmmaker Owen Squire Smith 1:51:42 Over Your Dead Body Review 1:59:30 Balls Up Review 2:07:30 Hokum Review 2:16:23 Harry Potter at the Cosm 2:24:45 Outro Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeff Dudan's free digital copy of his book What is franchising - really? In this episode of Franchise Fridays, Jeff Dudan breaks down the franchise model from the ground up, explaining why franchising is not just a business but a business model that can be applied to almost any product or service. Jeff covers how franchising creates leverage, shared costs, speed to market, and access to enterprise-level tools that would cost six figures to build independently. Jeff reveals why the smartest franchise opportunity in 2025 is not where most people are looking - and makes a compelling data-backed case for home and property services as the most durable, recession-resistant, and scalable sector in franchising today. With 150 million more Americans expected by 2050, a housing migration driven by remote work, aging infrastructure, and declining construction quality, the demand for home services is projected to grow at a 10.3% compound annual growth rate. You'll also hear the story of Jerry Richardson - a former NFL tight end who built 400 Hardee's franchise locations and used that wealth to found the Carolina Panthers - as the ultimate proof of what the franchise model ceiling looks like. Whether you're a first-time entrepreneur, a mid-career professional, or a sophisticated multi-unit operator, this episode will change how you think about franchise investing, business ownership, and building something that lasts. Topics Covered: • What franchising actually is (and what it isn't) • How the franchise model works across industries • The leverage, shared cost, and speed-to-market advantages • Why home and property services is the #1 franchise opportunity right now • Key macro trends driving demand for home services through 2050 • The Jerry Richardson story - from one Hardee's to the Carolina Panthers • How to scale from a single unit to a multi-brand empire • Why franchising is the launchpad for first-time business owners  Unemployable Podcast YouTube: https://www.youtube.com/@UNEMPLOYABLEWITHJEFFDUDAN  Homefront Brands: https://www.homefrontbrands.com  Jeff's Insta: https://www.instagram.com/jeffdudan/  Jeff's LinkedIn: https://www.linkedin.com/in/jeffdudan    #FranchiseFridays #Franchising #HomeFrontBrands #HomeServices #FranchiseOpportunity #BusinessOwnership #Entrepreneurship #PassiveIncome #FranchiseInvesting #SmallBusiness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeff Dudan's free digital copy of his book What is franchising - really? In this episode of Franchise Fridays, Jeff Dudan breaks down the franchise model from the ground up, explaining why franchising is not just a business but a business model that can be applied to almost any product or service. Jeff covers how franchising creates leverage, shared costs, speed to market, and access to enterprise-level tools that would cost six figures to build independently. Jeff reveals why the smartest franchise opportunity in 2025 is not where most people are looking - and makes a compelling data-backed case for home and property services as the most durable, recession-resistant, and scalable sector in franchising today. With 150 million more Americans expected by 2050, a housing migration driven by remote work, aging infrastructure, and declining construction quality, the demand for home services is projected to grow at a 10.3% compound annual growth rate. You'll also hear the story of Jerry Richardson - a former NFL tight end who built 400 Hardee's franchise locations and used that wealth to found the Carolina Panthers - as the ultimate proof of what the franchise model ceiling looks like. Whether you're a first-time entrepreneur, a mid-career professional, or a sophisticated multi-unit operator, this episode will change how you think about franchise investing, business ownership, and building something that lasts. Topics Covered: • What franchising actually is (and what it isn't) • How the franchise model works across industries • The leverage, shared cost, and speed-to-market advantages • Why home and property services is the #1 franchise opportunity right now • Key macro trends driving demand for home services through 2050 • The Jerry Richardson story - from one Hardee's to the Carolina Panthers • How to scale from a single unit to a multi-brand empire • Why franchising is the launchpad for first-time business owners  Unemployable Podcast YouTube: https://www.youtube.com/@UNEMPLOYABLEWITHJEFFDUDAN  Homefront Brands: https://www.homefrontbrands.com  Jeff's Insta: https://www.instagram.com/jeffdudan/  Jeff's LinkedIn: https://www.linkedin.com/in/jeffdudan    #FranchiseFridays #Franchising #HomeFrontBrands #HomeServices #FranchiseOpportunity #BusinessOwnership #Entrepreneurship #PassiveIncome #FranchiseInvesting #SmallBusiness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carol is days away from her pilgrimage and the packing situation is not going well. Katy answers the question everyone keeps asking about what she actually eats in a day and reminisces on some of the funniest moments with her mom during her dance audition days.

You walk into the gym. Everyone looks like they know what they're doing. Everyone looks like a bodybuilder. So you head straight to the treadmills. If that's you, this episode is for you. The intimidation factor of walking into the weight section is so real—I've been there, and almost every woman I work with struggles with this. But here's the truth: You belong in the weight section. You pay just as much as everyone else. And no one is looking at you. In this episode, I'm giving you three practical steps to walk into the gym with confidence. Because making progress means getting uncomfortable. And you're teaching your kids what it looks like to push yourself. Stop consuming information and start implementing it. You can do this! Next Steps:  100 Gram Protein Cheat Sheet Book a free discovery call with me to find out about my Fat Loss Formula for Moms Program

You're a good woman… but you secretly wonder if you actually bring enough to the table.In this eye-opening episode of Quality Queen Control, Asha Christina reveals the exact value high-value men look for and it's probably not what you've been told. You'll discover the feminine gifts (emotional safety, peace, inspiration, polarity, and deep receptivity) that make a quality king feel like he's winning, not settling.Asha breaks down why most women undervalue themselves, how that doubt quietly pushes kings away, and the simple mindset + energy shifts that turn “Am I enough?” into “I'm the prize he's been looking for.”Stop guessing. Start owning the irreplaceable value you already carry. 

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Have No Idea What Your Brain Is Doing

“The Most Famous Man In The World”: The couple who rented the front room dressed wrong, paid in old money, and somehow had tomorrow's newspaper — and those were the least strange things about them. | #RetroRadio #WeirdDarkness | EP0623CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Rockets Red Glare” (July 26, 1977)00:46:21.041 = Molle Mystery Theater, “Gioconda Smile” (June 19, 1945) ***WD01:15:19.942 = Murder at Midnight, “Black Curtain” (February 10, 1947) ***WD01:42:21.903 = The Black Museum, “The Pink Powderpuff” (March 18, 1952) 02:08:24.235 = Mysterious Traveler, “The Most Famous Man In The World” (November 13, 1951) ***WD02:37:17.029 = Mystery House, “Sauce For Goose” (September 30, 1945) ***WD03:02:54.631 = Night Beat, “Fear” (May 25, 1951)03:32:51.568 = CBC Nightfall, “No Quarter” (March 04, 1983)04:01:03.850 = Nightmare, “Coincidence” (November 26, 1953)04:22:46.434 = Obsession, “Cousin Charlie” (November 27, 1950) ***WD04:47:47.931 = Origin of Superstition, “Lost Wedding Ring” (1935) ***WD04:59:45.255 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0623

Vanessa Diaz is back to walk Jeff and Rebecca through the turbulent, wild, and saucy times of one George Gordon, Lord Byron. They don't make them like this anymore. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Use code THEBOOKS for 20% off at Cozy Earth. Go to quince.com/bookriot for free shipping and 365-day returns. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our listener, Jason, has NO IDEA what went wrong on his date with Riley, but SOMETHING must have happened based on how things ended. He asked for our help and we’re ready to dive in, in your Second Date Update podcast!See omnystudio.com/listener for privacy information.

Our listener, Jason, has NO IDEA what went wrong on his date with Riley, but SOMETHING must have happened based on how things ended. He asked for our help and we’re ready to dive in, in your Second Date Update podcast!See omnystudio.com/listener for privacy information.

What if everything you've built so far — your career, your income, your wins — happened without you even really trying? That's exactly what Jemal King discovered in 2006. Four daycare centers. Real estate. A millionaire — completely by mistake. And the question that hit him harder than the money itself: if I could become a millionaire by mistake, what could I become on purpose? Jemal breaks down his full story — from building without a coach to discovering the value of community, to realizing most people quit the moment they start seeing results. ET closes with his challenge: stay 365 days. Then three years. Then five. Because the levels you haven't seen yet only unlock after the time is paid. Karl brings Kalm Down with Karl and Mal drops the Millionaire Moment — the rebar that holds everything together, and why your degrees and hustle aren't working without it. Most people have no idea what they're actually capable of. This episode is the proof. It's not about talent or luck. It's about going on purpose. ━━━━━━━━━━━━━━━━━━━━━━━━━━

YOU HAVE NO IDEA WHAT'S GOING ON. BUT I PROMISED, AND I PROMISE... IT'S GOOD. IT'S FOR YOUR GOOD. AND IT IS HAPPENING. WATCH TODAY'S VIDEOS