Welcome to TeniTalks, hosted by Teni. Teni is a young Nigerian lady that is interested in lifestyle and cultural diversity. She loves to share her personal experiences about life and has the most relatable and wonderful tales to tell. You can send an email : tenitalks@yahoo.com
In this episode, I talk about how living for external validation creates a sense of desperation in us and doesn't allow us experience true joy and fulfillment. I also talk on the importance of internal validation and finding balance in life. Kindly follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy thank you very much --- Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message
Change is a big part of our lives, everything is constantly changing. In this episode, I talk about the challenges and opportunities in the waiting or transitioning phases of our lives. How we can handle this phase gracefully, and how we can enjoy the process. Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message
As much as we do several health juices and detox to cleanse our physical body, a digital detox is also needed to cleanse our mental mind. This would help improve our overall wellbeing in life. Enjoy this episode as I talk about my childhood and how we can unplug and find a balance between our digital lives and real life fun activities. Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message
In this episode, I talk about my experience dealing with, and overcoming the emotions of anxiety and fear in recent times. I also share ways to deal with them and encourage everyone to live their best and happy lives. Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tenitalks/message
This is a comeback episode after a year-long break! Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: tenitalkspodcast@gmail.com Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy --- Send in a voice message: https://anchor.fm/tenitalks/message
Follow the social media handles @tenitalkspod (Instagram amd Twitter). You can send an email if you have any suggestions or you just want to connect with me : tenitalkspodcast@gmail.com . Lastly, sign up to the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy --- Send in a voice message: https://anchor.fm/tenitalks/message
This is the official season 3 finale. I spoke with popular Twitter influencer, Kussman. Listen and enjoy
This episode is extremely important to talk about, and get out of the way, so we can move in peace and sound mind all through the year. I'd honestly love to get feedback from you. How easily do you forgive others? And do you forget the wrongs? Thank You for Tuning In! If you enjoyed today’s show, please share it to your friends and family. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and I enjoy reading every single one of them. Lastly, don’t forget to subscribe to the podcast on iTunes, to get automatic updates every time a new episode goes live ❤ --- Send in a voice message: https://anchor.fm/tenitalks/message
Happy New Year to all my wonderful listeners
Let's talk about the oppression and wickedness the average Nigerian displays on a regular. Listen to this episode and let me know your thoughts on the topic. Don't forget to rate and review this podcast on your listening platform. Also, sign up to my weekly newsletter. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode is a breather from our regular episodes. From the title, it's a Bonus. I spoke to Dj Latitude about his background, life as a Dj, his music and so on. Do follow his social media pages @dj_latitude on all platforms. Stream his latest single here: https://fanlink.to/djlatitudegbetan . Don't forget to subscribe to this podcast, rate and leave a review. Also, sign up to the weekly newsletter, trust me it's super amazing. Thank you and have a great listen. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode, I spoke with Nicole, a graduate of Counselling Psychology and Economics, on mental health and young people's wellbeing. We talked about the ways to care for one's mental health and how to respond when people come to meet us with their issues from a professional perspective. Listen to this episode to know the details on what was discussed. Do follow Nicole's mental health page on Twitter @shalayecorner and don't hesitate to send a dm whenever you need help. PS; their services are completely free, so take advantage of this rare opportunity and care for your mental health today. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
As December is approaching, we have lots of Nigerians in diaspora that come back home for several reasons. There's a popular phrase used to refer to them "I Just Got Back" popularly known as IJGB. This episode is a comparison between the Uk and Naija in terms of living, education and so much more. Listen to know more about this episode and don't forget to subscribe and leave a review. Also, follow Habibah on IG @habeebah_sokunbi to check out her style and fashion inspiration. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode, I teamed up with Mo, and we discussed the issue of bullying from our perspectives. Personal experiences were shared, and we talked about the negative effects bullying has on individuals. Listen to know more about what we discussed. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode is based on a popular phrase "God Punish Poverty" which I heard often while growing up. The episode talks about how limiting lack of money can be, and I shared the stories of several people who are currently going through tough times as a result of not have sufficient money. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode, I teamed up with Dami from the So Nigerian podcast. We talked about the change we expected (what the government promised in 2015), versus the disaster we received. We were able to touch on the brief history of Nigeria, the current happenings and a few proposed solutions, as way forward in the country. Do listen and let us know your thoughts on the subjects discussed. . Music License: Upside Quest by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
Hey Tenitalks community, welcome to season 3. Music License: Upside Quest by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode talks about my belly fat loss journey and how I was able to make serious changes in just 2 weeks. Listen to know the food do's and don'ts, plus the excercises to incorporate. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
The issue of rape is one that everyone needs to be sensitized about. As individuals in the society, we need to come together in one voice and combat this problem. This episode explains how we can go about ending the culture of rape in Nigeria. Social education is very key and we shouldn't get tired of lending our voices. Check out the ig page @tenitalkspodcast to read more about the Lagos State law against rape and sexual abuse. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode focuses on how insensitive Nigerian house owners are towards their tenants amidst the pandemic. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
Storytime!!! On today's episode, my brother narrates his ordeal about how he felt when I told him he was an adopted child. It was a rollercoaster of emotions for him. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode. Teni had a little chat with a successful startup company founder, Moyin. She is 19 and a graduate of Economics. Listen to this episode to know more about business, and how to run your own startup company. Follow her on Instagram: @bethmodajewelry @bethmodacollections @soyestudios @bethmodahair --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode, I invited two amazing feminists and writers to educate people on this topic. They talk about how Feminism shapes ones thinking and gives one a totally new perspective to life. Listen to know more about the speakers and also about Feminism. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
Happy Easter celebration everyone. This episode highlights the several robbery cases happening in various states in Nigeria and how to remain calm amidst this whole issue. Remember, do not let fear win. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode guides us through various relaxing activities that can be done to ease anxiety. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode, Teni gives updates on how she has been dealing with social-distancing. She spices things up by calling some friends randomly to know how they are coping with the issue. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode is for you to vibe to. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
It's Teni's birthday today and she has a few things to share. Her struggles and anxieties, things we need to know in order to enjoy life and live better. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode focuses on the major issues facing Nigeria today. Ranging from rape cases to government policies and so on. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
On this episode we discuss the issue of police brutality in Nigeria. It's extremely rampant and no one is safe in the country. One of the hosts also shares his arrest story. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode is aimed at enlightening and educating the masses on the hazards of drug abuse. There is never a justifiable reason to abuse drugs. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode talks about how formal education i.e classroom learning is no longer as efficient as informal education. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode addresses several issues affecting our entertainment industry in Nigeria. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode talks about the importance of self-love and high self-esteem --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
#JusticeForRapeInNigeria --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
This episode addresses the issue of fake life. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
We live in a society where the act of respect is held in highest esteem. Unfortunately, elders believe that they are the only ones to be treated with maximum respect. This episode is to address the issue and make everyone understand that no matter the age, everyone deserves respect. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
"O jewa ke eng" is a Swahili sentence that means "What is bothering you". This episode is for those that borrow money without returning or give the lenders a tough time when it's time to pay back. Learn to KEEP THE SAME ENERGY you used to borrow. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
SPRE-SPRE is a colloquial term that means FOREIGN ACCENT. This episode is an educative one and it's made in order to spread awareness that one can speak good English without sounding fake or picking up an accent that doesn't suit one. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
The title "African Etiquette" is put in quotes because they are practices I feel we should consciously put an end to. The instances mentioned in this episode are behavioural norms which most of us exhibit and should not be continued. --- Send in a voice message: https://anchor.fm/tenitalks/message Support this podcast: https://anchor.fm/tenitalks/support
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