Become a Paid Subscriber: https://anchor.fm/rosa-perdomo/subscribe Become a Paid Subscriber: https://anchor.fm/rosa-perdomo/subscribe Judgment free space where we discuss mental health and well being. We learn together we grow together.
On this episode we talk taking accountability for ourselves I provide three tips to better help you take accountability for yourself.
On today's episode we discuss starting over and why it's perfectly awesome to start over.
What is our purpose? Today we are discussing our purpose
Procrastinating? Here are three tips to help you when you are procrastinating.
Today we talk about self-discipline and how important and beautiful that is, I'll be giving you 3 tips o am currently applying to my life to teach self discipline.
This little light of mine I let it in I let it shine!
On this episode I open up about my addictions and how I'm handing it.
On this episode I want to be honest with you guys that's how we heal.
We are all working projects let's work on ourselves together.
Today we walk about Miley Cyrus new single Flowe's and influential it is.
Today I talk about the steps I've been taking to better manage my spending and finances, join me as we talk money management.
On today's episode we talk self worth and how to increase our self worth and confidence.
Today we talk the feeling of burnout and how to prevent ourselves from feeling burnout.
On this episode we ask ourselves are we generous or overly extending ourselves.?
On today's episode we talk social anxiety, I will be providing three tips for living with social anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we learn how to not take things too personally to live a more peaceful life.
On this episode we speak on intuition and why it's so important to really listen to our intuition I'll be providing 3 reasons why, let's dive in.
On this episode we discuss How to embrace change instead of fearing change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode I will be providing resources and talking about my experience with abortion.
Let's chill relax grab a cup of tea and chat! about the month of June 2022 and what I've been learning so far.
On this episode We learn how to change our perspective to live a more free life.
Today I open up about my ongoing journey to self love and discovery.
Today we talk emotions! How to balance emotion.
Today we talk patients how to obtain more patients for ourselves and other.
On today's episode we discuss addiction and how I overcame mine.
Today I talk on my poor communication skills and how I plan on bettering my communication for a more transparent and easy going life.
Today we talk overcoming self judgment and judgment to others.
On this episode we start to overcome our fears.! Join me as we discover ways to overcome fear and be our most unique selves.❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For the last episode on season THREE I wanted to talk about something that is near and dear to my heart, I hope this empowers women around the world, I love you all.❤️
Hello my beautiful soul's the Feel's is back with a new segment called check up Sunday's where talk to you all about how life has been. Hopefully we connect deeper through our experiences.❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we unlock the power that is believing in ourselves.!
Hello my beautiful and wonderful souls, on today's episode we will discuss 3 rules for happiness to live our most authentic and pure lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode I share with you all my experience as a highly sensitive person and information about what high sensitivity means, can't wait to feel you all there.
My Beautiful souls we are back with season THREE of The Feel's , what better way to start this season then with some much needed healing tips! Join me as we talk healing to renew ourselves.
On today's episode we learn how to live without regret for a more peaceful and transparent life.
On this episode we will be discussing the importance of releasing the Ego to live a more satisfying life.
On this Episode of the The Feel's we take the steps to let go of what no longer serves us.
On today's episode we will discuss my journey on becoming emotionally independent.! ..I hope you all enjoy.
On today's episode we discuss how we can release expectations and live a more peaceful life.
On today's episode we will discuss the importance of taking accountability for our actions and taking back the power we hold.
Let's go deep down to the root and start healing our past traumas together.
We are speaking our truth this morning on THE FEEL'S let's get a bit closer shall we ?!
On this episode of THE FEEL'S we will be discussing how to become more emotionally vulnerable...scary ? A little worth it? ...1000 % --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app