Podcasts about self check

Feeling overwhelmed but not sure if stress is taking a toll on you? In this episode, I break down the subtle (and not-so-subtle) signs of stress, guide you through a simple self-test to assess your stress levels, and share an easy-to-follow protocol to help you reset and feel more balanced. Whether you're constantly on the go or just need a quick check-in, this episode will help you take control of stress before it controls you. Tune in and walk away with actionable steps to feel calmer, stronger, and more in control of your well-being!Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comIf you want to optimize your overall health with rebalancing your body & mind, let's connect! I offer 1:1 online fitness and health coaching through my coaching program where you can achieve that and much more: Apply here for coaching! Join my newsletter!!!!!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)Find the Good Brand - Discount code: sarahdavies10If you found this episode helpful, don't forget to share it with a friend or a new mom you know and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes! xoxo, Sarah 

Self Check yourself before your focus on others. This week episode will be focusing on signs of neededSelf Reflection before accusing others. Unhealed Trauma and Triggers will hinder Healthy relationships throughout life! ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

When it appears we have been unfairly attacked, let's not react immediately in a natural way. Instead, let's allow the Holy Spirit to empower us to respond in a supernatural way. Check out the video version of this sermon.  Please follow along with all of the messages in this series by clicking here. P.S. If you are a pastor, you may want to check out my book When Sheep Bite. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

Pat Broe, best-selling author and mental health advocate, shares insights on how leaders can support their teams' mental health while fostering trust and accountability. He emphasizes the importance of open communication, empathetic leadership, and creating safe spaces where employees feel comfortable sharing challenges. Pat also highlights the need for leaders to prioritize their own mental health through self-awareness and reflection. By leading with authenticity, compassion, and clear expectations, we can build stronger, more resilient teams that thrive even in difficult times. HighlightsEmpathy in Action: Discover how balancing empathy with accountability strengthens trust and team performance.The Power of Check-Ins: Learn how intentional, regular conversations can uncover hidden struggles and foster connection.Lead with Authenticity: Explore how being open about your own challenges as a leader can inspire greater team loyalty.Support Over Assumption: Find out why asking team members what they need is more effective than making assumptions.Self-Check for Leaders: Understand the importance of reflecting on your own strengths, challenges, and mental health to lead effectively. Resources MentionedThe Inspire Your Team to Greatness assessment (the Courage Assessment)How can you inspire our team to be more proactive, take ownership and get more done?You demonstrate and empower The Courage of a Leader. In my nearly 3 decades of work with leaders, I've discovered the 11 things that leaders do – even very well-intentioned leaders do – that kill productivity.In less than 10 minutes, find out where you're empowering and inadvertently kills productivity, and get a custom report that will tell you step by step what you need to have your team get more done.https://courageofaleader.com/inspireyourteam/About the Guest:Pat Broe is a best selling author, mental health advocate, and sales and marketing professional. His journey to professional success was marked by personal struggles with anxiety, depression, and an attempt on his own life. These challenges ignited his passion for guiding others toward authentic living.With raw storytelling and practical advice, Pat empowers readers to overcome the unique mental health threats of modern life. Drawing from his diverse background spanning radio hosting to business consulting, he offers a powerful roadmap for cultivating a happier, more fulfilling existence as "The Real Confident You."https://www.linkedin.com/in/patrick-broe/About the Host:Amy L. Riley is an internationally renowned speaker, author and consultant. She has over 2 decades of experience developing leaders at all levels. Her clients include Cisco Systems, Deloitte and Barclays. As a trusted leadership coach and consultant, Amy has worked with hundreds of leaders one-on-one, and thousands more as part of a group, to fully step into their leadership, create amazing teams and achieve extraordinary results. Amy's most popular keynote speeches are:The Courage of a Leader: The Power of a Leadership LegacyThe Courage of a Leader: Create a Competitive Advantage with Sustainable, Results-Producing Cross-System CollaborationThe Courage of a Leader: Accelerate Trust with Your Team, Customers and CommunityThe Courage of a Leader: How to Build a Happy and Successful Hybrid TeamHer new book is a #1...

A state rep from Everett wants to bring changes to the grocery store self-checkout aisles!

Anyone else hate them?

In this week's Legal Speak episode, Judge Josh Thacker, who presides over the Spalding County State Court in west central Georgia, opens up about a tradition he engages in every Dr. Martin Luther King Jr. day to help ensure he remains unbiased on the bench.

Here to encourage you! It's edifying and refreshing when hearing about topics like these from friends.  Hope you are blessed by this message.  Check out Da GATE 33:Apparel Art & more www.DaGate33.coZeyRado's Art  @zeyrado33  Melody Colina's  @voiceoverbymelody  IG X FB Pin : @DaGate33 Contact & Prayer requests gate33ministries@gmail.com

In dieser Spezial-Ausgabe spricht die BER-Geschäftsführerin Aletta von Massenbach über die Entwicklung des Hauptstadtflughafens. Der BER beschäftigt derzeit über 20.000 Mitarbeiter und fertigte im Jahr 2024 rund 25 Millionen Passagiere ab. Das Gespräch beleuchtet die Transformation vom einstigen Pannenflughafen zu einem wachsenden Luftfahrtstandort mit führender Self-Check-in-Technologie und optimierten Sicherheitskontrollen.Dabei werden auch die aktuellen Herausforderungen der deutschen Luftfahrtbranche thematisiert, insbesondere die Debatte um hohe Gebühren, Steuern und Regulierungen. Von Massenbach erläutert im Gespräch mit Michael Bröcker die Perspektive des Flughafens auf diese Entwicklungen und diskutiert Strategien für mehr Effizienz und Kundenfreundlichkeit am BER.Table.Briefings - For better informed decisions. Sie entscheiden besser, weil Sie besser informiert sind – das ist das Ziel von Table.Briefings. Wir verschaffen Ihnen mit jedem Professional Briefing, mit jeder Analyse und mit jedem Hintergrundstück einen Informationsvorsprung, am besten sogar einen Wettbewerbsvorteil. Table.Briefings bietet „Deep Journalism“, wir verbinden den Qualitätsanspruch von Leitmedien mit der Tiefenschärfe von Fachinformationen. Professional Briefings kostenlos kennenlernen: table.media/registrierung.Audio-Werbung Table.Today: jan.puhlman@table.media Hosted on Acast. See acast.com/privacy for more information.

Interested in configuring all of the new tools included in Enhanced Self Check-in for athenaOne? Curious about how your staff can save time by optimizing the way patients can check in for appointments on their own devices? Hear from an athenaOne user (in an interview recorded at Thrive) about how her orthopedics practice leverages Enhanced Self Check-in to provide better patient care. Curious about Thrive 2025? Learn more here: https://www.athenahealth.com/resources/events/thrive

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Whether at groceries stores, gas stations or online banking, self-service is a nearly unavoidable aspect of daily life. For many, using apps to order food and book flights is efficient and cheap. But the there is no shortage to the frustrations that come along with automated phone calls or trying to find the right produce code at the grocery checkout. Has self check-out made your life better or worse?And in the second hour, whether it's Canada Post, Donald Trump or working out screen time with your kids, life is a negotiation. We spoke to an expert on negotiating to help you resolve conflicts and get the deal done.

We so often find ourselves asking others, "How are you?"—a common gesture of care and connection. Yet, how often do we pause to ask ourselves the same question? This 10-minute meditation is an opportunity to turn inward and check in with yourself. To gently ask, "How am I doing? How am I feeling? What do I need?" and to really listen to the answer. Through this practice, you will be guided to connect with your body, mind, and heart, offering yourself moments of introspection to discover what you truly need right now. This meditation is about honoring yourself—checking in, accepting yourself fully, and providing the care you deserve. Not because you've earned it, but simply because you are worthy of it.With love, Jo ✨www.azenmindpodcast.com ⭐ Join My Email List

We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode.Send us a text------Create your podcast with me during our Setup Sessions inside Pretty Simple Podcast. We start November 19th. Join me here --->Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

This week we're taking a short break from our series "The Fruits of The Spirit" to receive a message from our guest speaker, Jamie Ralls. This week's message is called "Self Check - The Power of Integrity". If you would like to support this ministry text "GIVE" to 479-777-4264.

Ask yourself a few quick questions:-Do I spend more time thinking about money… or about God?-Do I feel more security from my money and investments… or from trusting God to provide for me?-If my assets were stolen, what would my reaction be?If you find that you are trusting money for your sense of safety and security more than God…There's a quick fix.Shift your thinking to trust in Him more! Pray for that help, remind yourself of the scriptures that remind you of his care for you.And let me know how it goes!Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife In The Next 7 Days, at StrongMen.io http://strongmen.ioP.P.S. Want to work intensively with me, Dr. Mike? Apply here. https://form.jotform.com/230614546765157

In this  this solo episode, originally aired in April 2024, Karen shares the Importance of Slowing down to Speed up.This  truly can be applied anywhere in life and have benefits, however she focuses on our Mindset, Strategic Account mapping and preparing for  discovery in the sales environment. Starting with us first, look inward, take control of how we show up. Check-in  with ourselves first. What do we need? How can we avoid being re-active?How can we take a non traditional approach to assessing our accounts? Looking beyond the title and zooming out. Thinking  creatively, considering the person,  what would motivate them to be part of your initiative? How are they measured? Finally discovery is strategic. What outcome am I looking for? What information do I require, what questions do I need to ask?When we slow down, we see gaps that perhaps weren't there. Gaps that bleed in to other areas/ departments. We move from  finding an isolated issue  into solving business challenges, elevating our position from vendor to partner. This does not come to those who do to slow down to assess prior to acting. Checking in with Ourselves (00:01:12)Importance of self-awareness and purpose in sales, with tips for showing up authentically.Strategic Account Planning (00:02:08)Encouragement to think outside the box, expand the traditional approach, and be intentional in account mapping.Conducting Discovery Conversations (00:09:23)Emphasis on slowing down, asking meaningful questions, and building trust to uncover challenges and motivations effectively.Slowing Down for Better Results (00:18:11)Karen discusses the benefits of slowing down, connecting emotionally, and driving results through people rather than relying solely on scorecards.Importance of Self-Check (00:18:11)Karen emphasizes the need to look inward and consider what can be done to slow down in order to speed up for better sales resultsFor more content like this, join hundreds of other subscribers to The K2 Sales Academy. Our subscription based on line sales training platform. $495/year unlocks the Fundamentals of Sales program with built in knowledge checks, resource folder with scripts, templates and checklists as well as regular webinars. 1:1 and group coaching packages available as well. To access our free one week Trial visit The K2 Sales Academy

Jill Schlesinger from CBS News has some sage advice for you!

The aftermath can feel just as difficult as the circumstance. Whatever happened let those emotions be processed. Let's walk thru some feelings I've been having, can you relate? The Big Sis Hotline! Need some advice? Got a dilemma? Email or text for the chance to have your dilemma solved on an episode. Email: n2thethickofitpodcast@gmail.com Text: (314) 441-6811 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/into-the-thick-of-it/id1636642310 Spotify: https://open.spotify.com/show/7xqdMAXvtSRR8rCphmctB6 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hYjkyMjdlMC9wb2RjYXN0L3Jzcw Amazon Music: https://music.amazon.com/podcasts/3155bb11-c87f-4509-b565-3c1a95b3e309/into-the-thick-of-it --- Support this podcast: https://podcasters.spotify.com/pod/show/chief-tan/support

In this solocast, I dive into the transformative power of the self check-in. Understanding and responding to the signals our body sends can be a game-changer in preventing ailments, avoiding poor decisions, and managing reactive behaviours. Through self-compassion and mindfulness, we can better equip ourselves to face life's challenges with grace and resilience.Join me as I guide you through a simple yet powerful mindfulness practice designed to help you connect with yourself on a deeper level. Whether you're dealing with stress, uncertainty, or just need a moment of calm, this episode will provide you with the tools to tune into your body, listen to what it's telling you, and respond with care.I'm thrilled to announce that I'll be running a 7-day course called Connected live and online, starting on September 16. This course is designed to help you deepen your connection with yourself through mindfulness and self-compassion practices. Don't miss this opportunity to join a supportive community and take your personal growth journey to the next level!Sign up here for the 7 day "Connected" course. https://www.iquitalcohol.com.au/collections/resources/products/connected-7-days-live-online-course-with-danniTo order our book How I Quit Alcohol, A Rock n Roll guide to Sobriety. https://www.iquitalcohol.com.au/collections/book-how-i-quit-alcoholThe Michael Singer podcast I mentioned is here. https://podcasts.apple.com/gb/podcast/e1-living-from-a-deeper-part-of-your-being/id1573483082?i=1000666202603If you are heavy or daily drinker please consult a medical practitioner before stopping drinking. Hosted on Acast. See acast.com/privacy for more information.

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“The Plans for the In-Justice Department” ”Affordable Housing and Rising Inflation” “Petty Theft at Self Check-Outs” “The Moral System of Gen Z”

Hello Sunshine, this is a message to uplift and encourage you to want to change, and do the will of God to become a stronger and better version of U! https://beingawesomewithyvette.com --- Support this podcast: https://podcasters.spotify.com/pod/show/beingawesomewithyvette/support

Queen City Confessions Thursday 06/27/24

As of the Summer 2024 Release, your patients will be able to fill out numerous check-in forms digitally – and the information in the forms will flow into structured data fields in athenaOne, reducing or eliminating the need for office staff to input that data in athenaOne. Learn more about what we have planned for Enhanced Self-Check-In workflows in the Summer 2024 Release in the newest episode of the athenahealth podcast.

Canadian wildfires are making things smoky again, it's National Bike to Work Week -- so that's just what Holly did, McDonald's is bringing back a value meal, California looks to regulate self check-out lines, and Tom Brady gets his first Fox assignment! Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Check out; staff it? Paper or plastic, and more.

In today's world, we are looking to reduce the amount of effort that it takes. This is no different from major corporations, and down to smaller companies. As such some companies are looking to implement AI as a method to cut down costs and labor shortages. Germany is in the process of implementing AI age validation as part of their checkout services. There is some good in this and reducing staff or having to have reduced staff. But I could also see the shortfalls of this technology. --- Send in a voice message: https://podcasters.spotify.com/pod/show/minimalisttechnews/message Support this podcast: https://podcasters.spotify.com/pod/show/minimalisttechnews/support

Walmart has been removing self check outs from various locations around the country. The company says it is to have a more human presence in the store, but many are speculating its to try and cut down on theft. 

Hour 2 - Walmart has been removing self check outs from various locations around the country. The company says it is to have a more human presence in the store, but many are speculating its to try and cut down on theft. The TikTok ban passed the senate yesterday. Now the president is just waiting for the bill to reach his desk. A new hotel is opening downtown called Populus. The outside is designed to look like the bark from an Aspen tree. Jamie think its super ugly. An American couple is facing up to 12 years in jail for accidentally traveling with bullets in their luggage. A record number of woman have been getting BBLs. Caitlyn Clark signed a huge deal with Nike. 

Episode: E806 PERSONAL PODCAST – Self-Check Outs and Gun Play   Description: Intro: Unlocked: Self-Checkouts and Traffic Jams   Subscription: Steve is nervous about the transition back to normal life, wax rings are nasty and Kelly has started her garden.   Coupled with Chaos full episodes and bonus content subscriptions are available here: Premium Content, including Additional 90 Day Fiancé episodes, The Real Housewives Content, and the personal podcast available by subscription at:   Supercast: https://coupledwithchaosnetwork.supercast.tech/   Patreon:  https://www.patreon.com/coupledwithchaos   Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170   Contacts us:   Email: Coupledwithchaos@gmail.com   Web site: https://coupledwithchaos.com   Facebook: @Coupledwithchaos   Instagram: @Coupledwithchaos   Twitter: @CoupledwChaos

Episode:PERSONAL PODCAST – Self-Check Outs and Gun Play Description:Intro: Unlocked: Self-Checkouts and Traffic Jams Subscription: Steve is nervous about the transition back to normal life, wax rings are nasty and Kelly has started her garden. Coupled with Chaos full episodes and bonus content subscriptions are available here: Premium Content, including Additional 90 Day Fiancé episodes, The Real Housewives Content, and the personal podcast available by subscription at: Supercast: https://coupledwithchaosnetwork.supercast.tech/ Patreon:  https://www.patreon.com/coupledwithchaos Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170 Contacts us: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.com Facebook: @Coupledwithchaos Instagram: @Coupledwithchaos Twitter: @CoupledwChaos 

Welcome to our empowering episode on cancer prevention and treatment, where self-care takes center stage! Today we're diving deep into the world of health and empowerment with the incredible Dr. Donese Warden. Summary: Dr. Donese doesn't just talk about cancer prevention and treatment—she champions a proactive approach that empowers individuals to take charge of their well-being. Throughout our conversation, Dr. Donese highlights the 7 Pillars of Self-Check-In: from bowel movements to sleep quality and stress management to body awareness. Join us as we explore the vital role of proper bowel movements in maintaining optimal health, uncovering the profound impact of the microbiome on digestion and disease prevention. We'll challenge taboos and embrace empowerment, acknowledging how discussions about bowel health can positively impact women's well-being, especially during transformative stages like menopause. We'll journey through the realms of energy levels, sleep quality, and stress management, discovering actionable strategies like napping and music for relaxation. Dr. Donese sheds light on gender differences in sleep patterns and brain function, empowering us to navigate technology's impact on our sleep quality with mindfulness. As we navigate the terrain of menopause, relationships, and intimacy, Dr. Donese illuminates the path to self-awareness and support systems, drawing wisdom from Blue Zones and delving into the nuances of male and female sexuality. And of course, we'll delve into the transformative power of self-care and body awareness, embracing daily practices like meditation and breathwork to cultivate resilience and connection. From fasting's effects on cancer cells to the healing potential of the ketogenic diet, Dr. Donese empowers us to make informed choices about our dietary habits, guiding us toward vitality and well-being. Join us as we explore cutting-edge advancements in breast cancer prevention and screening technology, embarking on a journey of empowerment and knowledge that extends to cancer screening and prevention methods, including liquid biopsies and aneurysm detection. Throughout our conversation, Dr. Donese and I invite you to embark on a journey of self-discovery and empowerment, providing you with valuable insights and tools to navigate your health journey with confidence and resilience. Get ready to embrace the power of self-care and empowerment—it's time to thrive!  Remember to share and subscribe to my Podcast "Empower with Nancy" and share with your friends and colleagues who might also benefit from this episode. Thank you for your support!" With Gratitude, Nancy Learn more about Nancy Davidson through the following links: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ Tiktok For more information about Dr. Donese Worden please visit the links below: Instagram Website or contact her at 4805882233  

“Self Check out is Going Away” “FB-Lie Illegal Spying on Republicans” “Iran's First Strike on Israel” “Airports and Lists” 

ATIA: For letting my kid use the self-check out? Dirt Alert: Beyoncé breaks records with "Cowboy Carter" release, BOOB TUBE BONANZA: Holly finished "Apples Never Fall," and believe it or not, we're an award-winning show. Plus, is there going to be a "Home Improvement" reboot? Learn more about your ad choices. Visit megaphone.fm/adchoices

Self Check Lanes. Wedding Fee and More! Please remember to review, rate, and share the podcast and follow us on Facebook, Instagram, and Twitter. Shop Off The Tongue Podcast Network Merch HERE FOLLOW THE OFF THE TONGUE PODCAST NETWORKCLICK HERE The Off The Tongue Podcast Network is: The Greener Grass Podcast Teach a Dummy Podcast Skate Ohio Podcast & Non Profit It's Funny That Makes It Ok Podcast

We read the papers so you don't have to. Today: Yes Sir! French President Macron goes full thirst trap on the front page of The Telegraph – and Obama's getting praised for his flat tummy too. Late life crisis. The ninety-year-olds turning it around in their twilight years. Plus – Check you out! The Telegraph is taking on the big issues again: why self-checkouts are apparently terrible.      Alex von Tunzelmann is joined by The Bunker podcast host Andrew Harrison and comedian Matt Green.      Help us to grow Paper Cuts! Send this link to THREE mates and tell them why we're your favourite podcast: papercutsshow.co.uk    Support Paper Cuts and get mugs, t-shirts and extended ad-free editions: back.papercutsshow.com    Follow Paper Cuts:  • Twitter: https://twitter.com/papercutsshow  • Instagram: https://www.instagram.com/papercutsshow  • TikTok: https://www.tiktok.com/@papercutsshow  • Threads: https://www.threads.net/@papercutsshow    Illustrations by Modern Toss https://moderntoss.com     Written and presented by Alex von Tunzelmann. Audio production: Jade Bailey. Production. Liam Tait. Assistant Production: Adam Wright. Design: James Parrett. Music: Simon Williams. Socials: Kieron Leslie. Managing Editor: Jacob Jarvis. Exec Producer: Martin Bojtos. Group Editor: Andrew Harrison. PAPER CUTS is a Podmasters Production  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's talk: JareBear throwing it back. Happy Meals. Toy fads. Self Check Scandal. KWAYI: Bracketiquette. Comments. My Website.

Discover the truth behind your emotions in our latest video, 'HOW ARE YOU REALLY DOING? Self Check | How Are You Really Holding Up?' Dive deep into self-assessment and emotional well-being with us. Explore effective strategies for honest reflection about our self. Subscribe for more insights on self-care and personal growth! #EmotionalWellness #SelfCheck #MentalHealth #PersonalGrowth #SelfCare --- Send in a voice message: https://podcasters.spotify.com/pod/show/ketomom/message

Changes are being made to self check out at multiple stores like Target and Walmart. Debbie and Dave walk through these changes, specifically what they have noticed at Wal-Mart.  D2 also speak to the issues of self checkout in comparison to a regular check stand.  

Hour 3 - After 23 years the data suggest that self check out was the wrong move. Do you prefer self check out or regular? A woman from the ATA wants to come on the show. Should we bring her on? 

After 23 years the data suggest that self check out was the wrong move. Do you prefer self check out or regular? 

Let's explore key indicators and essential skills that contribute to sales readiness. From communication prowess to product knowledge and beyond, we'll equip you with the tools and insights needed to evaluate your strengths and weaknesses objectively.Through practical tips and real-world examples, we'll guide you through the self-assessment process, offering actionable strategies to bolster your sales readiness and enhance your effectiveness in engaging prospects and closing deals. Hosted on Acast. See acast.com/privacy for more information.

Doing anything different for a consistent amount of time requires a bit of accountability. So I'm giving you MY list of starts and stops to hold me accountable during this 30 day kick off into the New Year. www.EBCconsultingLLC.com

In the last episode of 2023, I want you to acknowledge and celebrate this year's achievements, despite any hardships or failures. It's so important to live authentically and strive for better versions of ourselves each and every year.  My challenge for you: find your word for 2024. Why? Choosing a 'word of the year' can act as a personal motivator or guide throughout the good and hard moments.  I'm grateful for your support this past year, and am excited for what 2024 holds. My end of 2023 words for you are this: seize the opportunity to evolve and write down your goals. Create YOUR vision. We talk about: [0:00] Intro [0:38] A Reflection on 2023 [1:13] Celebrating Personal Achievements [2:46] The Power of Living Authentically [3:36] Gratitude for YOU, my Podcast Community [4:33] Setting Intentions and Your Word for 2024 Connect with me Instagram: https://www.instagram.com/mariamaldonadosmith/ Facebook: https://www.facebook.com/confessionsofacorporatemom LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/ Website: https://mmsconsultingfirm.com/  

Solo on checking in with yourself and how you showed up this year before thinking of 2024 intentions/goal setting and giving yourself the gift of seeing yourself for showing up the way that you did this year.Link to Sophie's IG: https://www.instagram.com/sophieiweill/Link to YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2QLink to Sophie's PR Agency, Nude Nation: https://www.nudenationrelations.com/ Hosted on Acast. See acast.com/privacy for more information.

In Keep Canada Weird Jordan and his pal Aaron Airport seek out and explore offbeat Canadian news stories from the past week. Tonight your hosts discuss; Quadra Island, BC an accidental goodwill donation THE FUTURE of self check outs Series Links Keep Canada Weird Series: https://www.nighttimepodcast.com/keep-canada-weird Send a voice memo: https://www.nighttimepodcast.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: nighttimepodcast.com/contact Subscribe to the show: https://link.chtbl.com/nighttime-subscribe Contact: Website: https://www.nighttimepodcast.com Twitter: https://twitter.com/NightTimePod Facebook: https://www.facebook.com/NightTimePod Instagram: https://www.instagram.com/nighttimepod Support the show: https://www.patreon.com/nighttimepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices