The FightFit Pocast

Dr Michael Boquest is a Melbourne based anaesthetist. He joins us on the FightFit Podcast to discuss some of the issues we are facing due to the COVID-19 crisis. The FightFit Podcast is available on the following platforms:

This week on the FightFit Podcast, we were joined by Peter Hatton. Peter is the owner of @FightersXpress and has a great stable of fighters that includes current UFC welterweight star, Jake ‘The Celtic Kid' Matthews. Furthermore, he is a very popular figure in Australian martial arts who is always looking to develop the sport within the country. The FightFit Podcast is available on the following platforms:

This week on the FightFit Podcast we were joined by Neil Sjostrom. Neil is the founder of ‘Functional Therapies,' which operates out of FightFit South Melbourne and will now be operating out of Collingwood too. Neil is an expert in performance, recovery and getting the best out of your training with the least amount of damage. The FightFit Podcast is available on the following platforms:

This week on the podcast, we were joined by Australian champion kickboxer Nasar Kassab. Nasar has been competing and winning titles in Kyokushin since nearly age before moving into kickboxing. He has been training under FightFit's very own @Nick Kara for 2 years now and is undefeated in that time, acquiring 2 Australian titles. At just 20 years old, Nasar is one of Australia's brightest young prospects and looks to have a bright future ahead on the International stage. The FightFit Podcast is available on the following platforms:

In the 53rd episode of the FightFit Podcast, we were joined for a third time by Mark Derrick. Mark is a strength and condition expert who currently putting the final touches on ‘MD Strength Centre,' which is located at our South Melbourne facility. This new facility will provide a bigger and better experience for Mark's clients to take their training to a whole new level under Mark's expert guidance. Furthermore, out host Jake has agreed to stick to a program that Mark has created form over the next 16 weeks. Give this a listen to hear all of the knowledge and insight that Mark reveals to Jake - who knows absolutely nothing about strength training! The FightFit Podcast is available on the following platforms:

If you've ever wanted to know how auctions really work, tune in to this week's podcast and we'll get leading auctioneer Andy Reid to spill all the secrets! The FightFit Podcast is available on the following platforms:

This is the best podcast Jake has done with Nick - Jake described it with only the fire emoji when he texted Bash about it.

They don't call him Kayne "Superman" Clarke for nothing - this man is a beast and also very handsome! Bash did a conditioning session with him and barely got through. Kayne trains like he fights, smart, focused and with off the charts fitness. He has been guided by our very own Christian Ennor and fights both as a boxer and kickboxer. He has an undefeated record in Kickboxing, with 15-0 and has titles as a 2 x Australian Kickboxing Champion and Australasian Champion. His boxing record isn't too shabby either, with 9-0 including a State Title, Australasian title - his next fight is lined up for the IBO Asia Pacific Title on March 7th 2020 against a tough Phillipino opponent Rodyne Rafol. Tune in to find out what his nightly skin care regime is and get to know this future world champion better. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

Faisal Fayad had his first fight within a week and a half of walking into the gym - it is such a great example of this man's fearlessness, tenacity and drive. His next fight was 3 months later after taking the time to learn how to box. While Faisal has a calm, cool and collected demeanour in everyday life (he's a dedicated family man and a complete gentleman) - make no mistake, he was actually Faisal "Too Fast, Too Furious" Fayad inside the ring. He went on to win Victorian and Australian kickboxing titles and also an Amateur Boxing State VABA title. Take a listen to learn more about this legend we are lucky to have at FightFit as a trainer! The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

Shek Sinha is the more handsome of the two Sinha brothers and also lost to Bash when they fought at the end of last year. Shek's also one of the founder's of FITkids which will be launching at FightFit Collingwood on February 29th. Shek worked as a primary school teacher for a number of years and you can see his knowledge, passion and commitment to FITkids in the way he works with the kids. Tune in to see how handsome he is and what FITkids is all about! The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

Jordan Ballerini is one of the new crop of commentators coming up through Australian combat sports. He's got a fresh approach, deep statistical knowledge and has followed his passion - which can be difficult to do sometimes! Checkout his podcast with Jake. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

If you haven't seen him fight live or watched him on YouTube you should! This man is entertaining to watch, technical and well on the way to having an amazing career in boxing. Checkout the podcast with Eman and Jake. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

FightFitters, this was the most popular episode of 2019! Thanks so much for your support this year, we hope you have a great holiday break and we'll see you in 2020 fighting fit for another year! The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In this episode, we catch up again with Michelle Reeves. Michelle has been helping people improve their diet for a long time and works across a with a wide spectrum of customers - from everyday people through to high performing athletes. Jake fought on the recent FightFit Challenge and utilised her services - he said he had never felt better when he trained and fought! Check it out! The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 44th episode of the 'FightFit Podcast.' we were joined by Kitt 'Killer' Campbell. Kitt is a professional MMA fighter who trains under Tosca Petridis. With a current record of 10-4, he is one of the most feared stand up fighters in the country and hopes to compete in the UFC in the future. Moreover, he will be competing in the biggest fight of his career this Friday the 13th of December against American fighter JJ Ambrose as part of the 'HEX Fight Series. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday at 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 43rd episode of the 'FightFit Podcast,' we were joined by the 'Filipino Flash,' River Daz. River Daz is a professional kick boxer who currently fights for 'Glory Kickboxing' in the featherweight division. With an undefeated record of 26 wins and one draw, River is certainly one of Australia's most exciting combat sports prospects. Furthermore, Daz is coached by the great @Mark Hammer Castagnini out of Hammer's gym. River will be fighting this Saturday the 7th of December in an epic 4 man elimination tournament as part of the Glory 73 Shenzhen card. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Sunday 6pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

This week on the FightFit Podcast, we chatted to Harry Garside. Harry is a 6x Australian amateur boxing champion and was a gold medallist at the 2018 Commonwealth Games. Furthermore, Harry is currently in the process of qualifying for the Tokyo 2020 Olympic Games, where he hopes to again win gold. On another note, it has been a tragic week for boxing with the untimely passing of Dwight Ritchie. @teamellisboxing have set up a go fund me for his partner and 3 children. Please support the cause by donating: https://www.gofundme.com/f/rest-in-pe... The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 41st episode of the ‘FightFit Podcast,' we were joined by Australian boxer Jayde Mitchell. Jayde is the current WBA, WBC and IBF regional champion and will be fighting former Russian world champion Stanislav Kashtanov this Saturday the 23rd of November. Jayde has fought through and overcome much adversity in his life in order to get to where he is today and is a very inspiring individual. Furthermore, he hopes to keep on building on his current 14 fight winning streak and earn himself a world title. ----- As discussed in the podcast, @teamellisboxing have set up a go fund me in memory of Dwight Ritchie, to support his partner and 3 children in light of his passing. Please support the cause by donating generously to: https://www.gofundme.com/f/rest-in-peace-dwight-ritchie The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 40th episode of the FightFit Podcast, we chatted to Enrique Sicurella! Enrique is one of the directors of @ccminsurancegroup, an award winning specialist brokerage firm. He is a contender and sponsor of the FightFit Challenge. As both Enrique and our host Jake are competing in the upcoming FightFit Challenge, they will be chatting all about their experiences so far. On another note, it has been a tragic week for boxing with the untimely passing of Dwight Ritchie. @teamellisboxing have set up a go fund me for his partner and 3 children. Please support the cause by donating: https://www.gofundme.com/f/rest-in-pe... The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 39th episode of the 'FightFit Podcast', we chatted to UFC fighter Jimmy Crute. Jimmy is one of Australia's most promising young mixed martial arts talents, having already accumulated an impressive record of 10-1 with a UFC record of 2-1 at just 23 years old. Jimmy also boasts an incredible team around him, training under head coach and Australian kickboxing legend Sam Greco. He also trains with other Australian UFC talent such as Jake Matthews and Ben Sosoli amongst others at resilience training centre with another legend of Australian combat sports in Daniel Kelly. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 38th episode of the ‘FightFit Podcast,' we chatted to Michelle Reeves. Michelle is an expert nutritionist who works with a wide range of clients from all walks of life in helping them to achieve their goals in a sustainable and healthy way. Michelle specialises in fighter's nutrition and works with the likes of Sam Greco and Jimmy Crute. She is also mentoring our podcast host Jake through his 8 week FightFit Challenge campaign and beyond, which after just 2 weeks has already started to yield some real benefits. You can contact Michelle at: Facebook @Michelle Reeves Body Transformation Specialist www.michellereeves.com.au Instagram @Michellereeves.com.au The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 37th episode of the FightFit Podcast, we chatted to 'Sugar' Kane Watts. Kane is an Australian cruiserweight boxer with a professional record of 21-3. Kane is currently training to go over to Paris to fight for the World Boxing Association World Cruiserweight Title in what will be the biggest fight of his career to date. He will be fighting against undefeated French fighter Arsen Goulamarian. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 36th episode of the FightFit Podcast, we chatted to Jake Ellis. Jake is the son of former world champion Lester Ellis and is the youngest boxing promoter in Australia for Team Ellis. This Friday night, Jake and the rest of Team Ellis will be coordinating another great event - ‘Once Upon a Time at the Melbourne Pavilion.' The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

Episode 35 of the FightFit Podcast saw us welcome our very own Troy Bullock. Troy is a trainer at FightFit and will be fighting this Friday night as part of the Team Ellis promotion, 'Once Upon a Time at the Melbourne Pavilion.' The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 34th episode of the FightFit Podcast, we talked to Craig Jackson. Craig talks about his incredible experiences growing up in South Africa during the Apartheid regime and what it was like being a professional swimmer in those times. He details the experience of being excluded from the international stage due to South Africa's Olympic ban, before eventually representing the country when they were allowed back on the international stage at the 1992 Barcelona Olympics. Craig is now the high performance coach at MSAC and coach of Aussie Olympic gold medallist as Mack Horton. With Mack Horton having been in the news recently for taking a stand against doping in the sport, Craig provides valuable insight into the situation, as well as Mack as a person and an athlete. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

Part 3 of the FightFit 'Fight week podcast special', we welcomed Nick Kara back to the podcast. Nick was the striking coach on the ‘Ultimate Fighter Smashes' series, where he trained Robert Whittaker. Tune in for more great stories and his expert opinion on how he thinks the main bouts on UFC 243 and other big cards might go down! Furthermore, Nick has some big news about FightFit!!!! The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the second episode of our Fight week special on the FightFit Podcast, we were lucky enough to be joined by Sam Greco Having been trained by our very own leader and fight guru Paul Fyfield, Sam was a super-heavyweight K-1 superstar and world champion kickboxer during his career. Since then, he has also gone on to achieve greatness outside of the ring. He is also currently head trainer of UFC light heavyweight Jimmy Crute amongst others. Furthermore, Sam is also the founder of the 'I am a Fighter' campaign, which preaches an important message of strength and resilience in all aspects of life. The FightFit Podcast is available on the following platforms: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the first part of our 3 episode special to celebrate warriors way and UFC 243 fight week, we chatted to Mark Hammer Castagnini. A former World Kickboxing Association Australian Champion, Hammer has gone on to have just as much success outside of the ring. He is the owner and head trainer at his very own ‘Hammers gym', where he is producing some of Australia's finest talent, and even had his own tv show on fox sports called ‘Hammer Time.' Hammer also runs 'Warriors Way,' a kickboxing and Muay Thai promotion that showcases some of the best local and international talent there is. The FightFit Podcast is also available on audio platforms including: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 30th episode of the FightFit Podcast, we were joined by one of Australia's biggest and best boxing promoters, Brian Amatruda. Brian is a director of Australian boxing promotion, ‘Big Time Boxing', and also owns the Melbourne Pavilion, which is home to some of the best combat sports events that Australia has to offer. The FightFit Podcast is also available on audio platforms including: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 29th episode of the FightFit Podcast, we were joined by Melbourne based promoter, John Scida. Having trained for many years under the guidance of Bob Jones and Richard Norton, John would go on to achieve a fifth degree black belt in Zen Do Kai. He also trained and competed in kickboxing and karate over the years and shares many stories about these experiences during the podcast. John has also trained many champions over the years, and goes into detail about some of the fighters he has worked with and trained alongside. Furthermore, he also promotes fight shows. The FightFit Podcast is also available on audio platforms including: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 28th episode of the FightFit Podcast, we are joined by Australian boxing legend, Barry Michael. Barry talks in depth about his decorated career in the 70's and 80's that saw him win state and national titles, and eventually a world title in a fight that will go down as one of the best and most revered fights in Australian history against Lester Ellis. Furthermore, we also discussed the current state of Australian boxing and in particular some of Australia's finest talents, such as Jeff Horn. The FightFit Podcast is also available on audio platforms including: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In this episode, Mark Derrick - our resident strength and conditioning guru, discusses the details of this exciting new program that will be kicking off with nutrition and training seminars on the 7th and 14th of September. The FightFit Podcast is also available on platforms including: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 26th edition of the FightFit Podcast, we chatted to PJ Harding. PJ Harding is the co-host of KIIS 101.1 breakfast radio show ‘Jase and PJ'. This Thursday the 5th of September, PJ will be taking on AFLW footballer Tayla Harris in an exhibition boxing match to combat online bullying. Having trained at FightFit over the past couple of months in preparation for the fight, PJ opens up about the experience of training for a boxing fight and what the cause means to her. PJ also discusses all of her tactics and secrets leading into the fight, including her Mike Tyson like approach to offense and meditation techniques! The FightFit Podcast is also available on platforms including: - YouTube - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

With AFL finals just around the corner, we were honoured to be joined by Collingwood Football Club superstar Jordan De Goey for today's FightFit Podcast. Both Collingwood and Jordan have been through an eventful past 12 months, bouncing back from a narrow loss in the 2018 AFL grand Final to once again reach the finals, finishing 4th. Jordan shares stories, whilst talking openly about his own personal journey, what he enjoys doing outside of football, his relationships with players and staff. The FightFit Podcast is also available on audio platforms including: - YouTube - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for a new podcast, with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 24th episode of the FightFit Podcast, were were joined by Matthew Pillios. Matthew is one of Melbourne's most prominent real estate agents and also is a ring announcer and commentator for many combat sports events in Australia including the FightFit Challenge! Matthew also has done work in Las Vegas, and shares some stories about working with some of the biggest stars in the UFC. Furthermore, he also provides valuable insight on how to balance a rigorous work schedule with being a family man and healthy living. The FightFit Podcast is also available on audio platforms including: - YouTube - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for a new podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In episode 23 of the fightFit Podcast, we talked to Tully Lou. Tully is a Melbourne based fashion designer and founder of active wear bran 'Tully Lou'. On top of being a successful business woman, Tully also has a very inspirational story about how she has overcome major personal adversity to get to where she is today. The FightFit Podcast is also available platforms such including: - YouTube - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for a new podcast with a different guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 22nd Episode of the FightFit Podcast, we chatted to Nick ‘Special K' Kara. Nick Kara has enjoyed an extremely decorated career as a fighter, where he won a WMTA light cruiserweight world championship amongst other titles. Nick was also the striking coach of the Australian team on ‘The Ultimate Fighter' Australia vs England, where he trained current UFC champion Robert Whittaker and others. The FightFit Podcast is also available on platforms such including: - YouTube - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 21st episode of the podcast, we talked to Steve Vott.    Steve is the founder of food.com.au, which is an innovative and interactive online nutrition and lifestyle platform.    Steve talks about the theory of food.com.au and what they are aiming to achieve.   The FightFit Podcast is also available on platforms such including:  - YouTube - Facebook - Spotify   - Itunes   - Google Podcasts   - Breaker   - Anchor   - Pocket Casts   - RadioPublic   Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm.   - Facebook @FightFit Boxing Centre   - Instagram @FightFitBoxing   Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 20th episode of the FightFit Podcast, we chatted to Simone Bailey. Simone has had 55 boxing fights, as well as 10 kickboxing fights and is on the professional boxing and combat sports board of Victoria. Adding to this, she is also a barrister and competes in weight lifting. The FightFit Podcast is also available on platforms such including: - YouTube - Facebook - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 19th episode of the podcast, we chatted to Tully Lou! Tully is a Melbourne based fashion designer that set the trend for lux active wear. All round fitness fanatic and yoga teacher, together with FightFit she launched Yoxing = Boxing + Yoga. She's also a massive advocate for mental health sharing her stories, experience and how she overcame it to get to where she is today. Find her on Instagram @TullyLou The FightFit Podcast is also available on audio platforms such including: - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 18th episode of the podcast, we chatted to Jason Mallia. Jason is one of Australia's brightest young boxers, having won 4 Australian amateur titles under Kel Bryant at the Collingwood Boxing Club. Having won his most recent national title just 2 weeks ago, Jason is off to Russia for the amateur world championships in September, where he is hoping to qualify for the Tokyo 2020 Olympics. You can find Jason on Instagram - @jjmallia @crewofficial The FightFit Podcast is also available on audio platforms such including: - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In the 17th episode of the FightFit Podcast, we talked to the one and only Christopher Chronis. If you grew up in the 90's you would have seen his name and face pretty much everywhere - he promoted fighters like Tosca Petridis, Sam Greco etc, had clothing shops all across the country and even a perfume! The FightFit Podcast is also available on audio platforms such including: - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

Episode 16 of the podcast, we spoke to Brad Sassman and Paul Fyfield. With the 20th FightFit games coming up this weekend, Brad Sassman aims to give some insight as to the mindset of a fighter coming into Challenge week. Having previously done the Challenge 4 times, Brad goes through his experiences and techniques for being physically and mentally sharp for fight night. In the second part of the podcast, we talked to Paul Fyfield. Paul is the head trainer at FightFit and on Friday will reach the milestone of 20 challenges. As well as valuable wisdom into how to be the best fighter you can be on the night, Paul also shares a few good stories about previous contestants as well as his pro fighters. The FightFit Podcast is also available on platforms including: - YouTube - Spotify - iTunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In episode 15 of the FightFit Podcast, we chatted to Madi Browne. Madi has had an extremely decorated career in netball. She is the current co-captain of the Collingwood Magpies and is the the only player to have made history by twice winning the most coveted individual honour in netball - the Liz Ellis Diamond award. On top of her domestic success, Madi has also represented her country twice at the Commonwealth Games, winning a gold medal in 2014 and silver in 2018. The FightFit Podcast is also available on platforms including: - YouTube - Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft. https://www.facebook.com/SquiresLoftE...

In episode 14 of the FightFit Podcast, we chatted to Dave Hedgecock. A pioneer of kickboxing and boxing in Australia, Dave Hedgecock is regarded as a living legend amongst many and was the first Australian to fight for a kickboxing world title. He possesses wealth of knowledge, has countless stories and was one of the most well known fighters in the 70's, 80's and 90's. The list of people he's fought is the who's who of kickboxing. Not only that, he's trained multiple world champions! The FightFit Podcast available on - - Youtbube -Spotify - Itunes - Google Podcasts - Breaker - Anchor - Pocket Casts - RadioPublic Be sure to follow us on Facebook for the a live stream of the podcast with a new guest every Monday at 7pm. - Facebook @FightFit Boxing Centre - Instagram @FightFitBoxing Thank you to our sponsors at Squires Loft.

In episode 13 of the FightFit Podcast, we chatted with Diana Thumm. Diana started her journey with FightFit when she joined the gym to gain a bit of fitness. After a little while, she decided to have a crack at the FightFit Challenge, where she was victorious. Since then Diana has become an accomplished amateur boxer and a very popular trainer at FightFit.

In episode 12 of the podcast, we talked to Cam Eyes. A product of Frank Dando's Sports Academy, Cam had many amateur fights before having 9 pro fights for a record of 8 - 1. Cam is a very inspirational story of how boxing be used as a tool to help somebody achieve discipline, self-respect and success, and he details his journey in the podcast.

In week 11 on the FightFit Podcast, we were joined by Travis Varcoe. Travis Varcoe has had an inspired AFL career - one that many of us can only dream about! He was part of the Cats group that helped them win 2 premierships. He's played over 210 games and is a valued member of the Collingwood Football Club. If you have ever watched him play, you'd know that he does the one percenters well - which has helped him stay in the AFL for so long. Travis has also had to deal with a lot of challenges, including racism, online trolling and the sad passing of his sister.

For the 10th episode of the podcast, we were joined by Mal McGuinness. Mal has recently retired from his position on the board of professional boxing and combat sports Victoria, where he solidified his status as a legend and a pioneer of the sport over the past 22 years. He also spent much of his career in various roles for the Victoria Police.

In episode 9 of the FightFit Podcast, we chatted to Jordan Merrilees. Jordan is one of the members at our gym, and was scheduled to take part in a FightFit challenge, before he had to cancel after being chosen to represent Australia in swimming. Jordan also has some cool stories about his family origins in South Africa, including an unlikely friendship that his grand parents formed with Nelson Mandela and the African National Congress.

In episode 8 of the FightFit Podcast, we were lucky enough to talk to one of the greats - Paul Fyfield. Paul is synonymous with some of the greatest trainers Australia has had, especially in boxing and kickboxing. He was part of kickboxing from when it began and went onto win a world title in only his 7th and final fight. More than this, however, he is a man who lives by his principles, is stoic and a wealth of knowledge, experience and wisdom.