Podcasts about mcguinness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here:⁠ https://ellymcguinness.com/blog/exercise-as-stress-relief/⁠ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada:⁠ https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here:⁠ https://ellymcguinness.com/blog/exercise-as-stress-relief/⁠ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada:⁠ https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of From the Sidelines, Gary Middleton is joined by former Manchester United Academy coach and FA Coach Developer Paul McGuinness for a fascinating deep dive into coaching, player development and the power of storytelling in football.Paul shares insights from over 28 years at Manchester United, his current work across the FA, women's football, Leeds United and international consultancy, and explains how his famous “Hunting Dogs – Win It & Break” theme became one of his most effective coaching tools.Using vivid analogies inspired by African hunting dogs, Paul explores how coaches can teach players to regain possession with intelligence, organisation and aggression, from “getting into the long grass” and “smelling blood” to working together as a pack to win the ball back and break quickly.The conversation covers:The origins of the “Hunting Dogs” philosophyUsing storytelling and imagery to improve player understandingCoaching defensive transitions and regaining possession“Under the microscope” coaching detail and individual defendingCreating advantage and flow in footballInfluences from Manchester United, the FA and legendary coaches including Don Howe, Eric Harrison and Dick BateThe importance of coach development, connection and football culturePaul also previews the practical CPD event taking place at Northumberland FA on 22nd September, where coaches will see the “Hunting Dogs – Win It & Break” session brought to life on the pitch.An insightful episode packed with practical coaching detail, memorable stories and a passion for developing players and coaches at every level of the game.

What does it take to make a street safer for everyone? In the US, it typically requires a combination of tragedy, grassroots organizing, and political leadership. Even when these ingredients come together, success is never guaranteed, as so many projects become battles about more than just bike lanes. Changing Lanes, a new documentary from director Ben Wolf, covers the fight to make McGuinness Boulevard in Greenpoint, Brooklyn, safer following the tragic death of a beloved teacher at the hands of a hit-and-run driver. Featuring interviews with such notable figures as Janette Sadik-Khan and former Talking Heads frontman David Byrne, Changing Lanes moves beyond bike lanes to tell a story that's very much made for this political and cultural moment. Wolf joins us along with advocates Bronwyn Breitner and Kevin LaCherra, as well as New York State Assemblymember Emily Gallagher, to talk about how they fought to make McGuinness safe and the broader lessons they learned along the way. ***Join The War on Cars on Patreon and listen to ad-free versions of regular episodes, Patreon-only bonus content,  invitations to live events, merch discounts and free stickers!*** SHOW NOTES: Stream Changing Lanes on Amazon or Kanopy. Watch the film's trailer. Learn more about the film and request a screening at ChangingLanesDoc.com. Read more about the Make McGuinness Safe campaign and learn about where the project stands today.  Catch up on the corruption that led to a powerful family's downfall and the indictment of a top aide to Mayor Eric Adams, via Streetsblog. Order our book, Life After Cars: Freeing Ourselves from the Tyranny of the Automobile, out now from Thesis, an imprint of Penguin Random House. Buy a certified, pre-owned e-bike from Upway and save $100 off any purchase of $800 or more with code TWOC100. Visit Upway.co to get rolling. Thanks also to Cleverhood. Listen to this episode for the latest discount code and get 15% off the best rain gear for walking and cycling. TheWarOnCars.org

Mick McCarthy, Enda Coll, Matthew Brennan & Dara Smith-Naughton run you through all of the latest from the world of sport!Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

See omnystudio.com/listener for privacy information.

Ger Gilroy, Enda Coll, Matthew Brennan & Dara Smith-Naughton dig into the GAA fallout from the weekend, as the lads debate “Irish solutions to Irish problems”, referee reports, & what Jim McGuinness getting away with it means for the precedent that was set after the Ger Brennan ban...There's plenty more on the go too: a Gaelic footballer heading into the Love Island villa, & the bigger question of what reality TV has done to society...We also preview Ireland's upcoming friendly with Qatar, chat excitement around young prospect Jaden Umeh & discuss the growing pressure around the Israel fixtures.Plus, rugby: Dara's chat with Leinster attack coach Tyler Bleyendaal after the Champions Cup final defeat, & whether Leinster got the heat, kicking game, and game plan wrong.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Ger Gilroy, Enda Coll & Seamus Flanagan go through the morning papers.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Eoin Sheahan is joined in studio by Arthur O'Dea and Will O'Callaghan as they bring you through all the news from the Sporting world on a Tuesday evening with loads of talking points aheadThe Newsround on Off The Ball - Weekdays: 7PMViagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.

On this week's Youngstock podcast, Annie McGuinness joins Martin Merrick to talk about her rising social media following, the positives and negatives and her involvement with the Cooley sheep breeders.Annie McGuinness has seen her social media reach sky rocket from under 10,000 followers to over 80,000 in the space of a few short months. The proud Louth farmer and her viral pet lamb Grá have taken Instagram and Tik Tok by storm, with the dynamic duo featuring on Ireland AM as well as local and national radio. Annie talks about her background in agriculture, why she began posting content online and how that has grown considerably over the last few months, as well as the negatives and positives of a presence on social media.Daire and Martin talk about what's happening with them this week as well as who would play the Farmers Journal team if there was a biopic. Eoin Lowry, Head of Agriculture with Bank of Ireland, chats to Martin about financing land purchases; what banks look at in terms of repayment capacity, deposits and how it may affect a mortgage application. Hosted on Acast. See acast.com/privacy for more information.

Well, that was some way to launch the 2026 All-Ireland series, we get stuck into the big stories on and off the field in Gaelic Football - as awesome Donegal take out Kerry in a game that changed after a half-time brawl. Meath fall short in Cork. Tyrone take out Roscommon and Galway catch fire. All of that and much more too. Enjoy(00.10) - Kerry and Donegal - a brilliant first-half(15:00) - Half-time brawl, the red card, McGuinness reaction, Clifford lucky?(26:00) - Kerry's poor second-half, booing Murphy, how Donegal were so on it.(33:00) - Cork's rousing win with 14 men, harsh red, brilliant Sherlock, Meath shortcomings.(50:00) - Frank McGuigan, a Tyrone great.(53:00) - Tyrone beat Roscommon.(01:05:00) - Tailteann Cup fallout, the draw and highlights.(01:09:00) - Quickfire All-Ireland series predictions for next weekendThanks for tuning in, we'll be back next Monday, as usual.

'I've never worked a day in me life and I'm 44 years now with the band'.Dave chats to Billy McGuinness from Aslan about their upcoming gigs, including The Academy on June 5th.

The 2026 Isle of Man TT Races are fast approaching and recently we've been speaking with riders and officials ahead of the latest racing fortnight.In this episode of the Manx Radio SportsCast, we've been speaking with someone who needs no introduction... 23-time TT winner, John McGuinness.Already a legend in motorcycle racing, 2026 is another landmark year McGuinness as he celebrates the 30 years of racing on the Snaefell Mountain Course.So, what are some of his greatest memories to date and how does he describe his journey in the sport so far?Manx Radio recently sat down with the man himself to find out more(DISCLAIMER - This podcast does contain some strong language)

Wayne Barton and the late great Patrick Barclay look at United's history one season at a time. On a day when the club seem set to appoint a former defensive midfielder for the team as the new manager on a permanent basis, this podcast look back at the first time such a thing happened in the post-War era, when Wilf McGuinness took charge at Old Trafford.All the key stories and stats are told.Enjoy the pod? Please consider leaving us a review, and be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

Nigel McGuinness is one of the most respected technical wrestlers of his generation, known for his legendary battles in Ring of Honor and his influence on modern professional wrestling. From his iconic rivalry with Bryan Danielson to his transition into commentary and mentoring the next generation, Nigel's passion for wrestling has left a lasting impact on fans and wrestlers alike. In this interview, he reflects on his career journey, the evolution of the industry, and his enduring love for the sport. In the newest "Casual Conversations with The Classic'' episode, the Wrestling Classic Justin chats with AEW's Nigel McGuinnes. They discuss her upcoming match against Josh Woods at Supercard of Honor, Bryan Danielson, wrestling in Wembley, ROH legacy and more! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#NigelMcGuinness #ROH #AEW #JoshWoodsBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Today we know that Stakeknife existed, and that he was Freddie Scappaticci. We know that Scappaticci, at the top of the IRA unit hunting informers was himself an informer for British security forces. But prior to the story being brought to light by journalist Liam Clarke, then at the Sunday Times, the public, and indeed the IRA, had no idea. There was a clear public interest in the story, but when it began to emerge M15 and MI6 went to great lengths to try to keep a lid on it – and were worried about another story Clarke was investigating, which involved Martin McGuinness. Formerly secret ‘Kew Files' reveal their motivations. Ciarán Dunbar is joined by the Belfast Telegraph's Northern Ireland editor, Sam McBride. Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Michael McGuinness, is well known and respected for his deep technical expertise, field experience, role in the early days of mold and water loss training, standards development and "unapologetic no-nonsense New Jersey attitude”. Mike is a Certified Industrial Hygienist with sub-specialty certification from the American Board of Industrial Hygiene (ABIH) in Indoor Environmental Quality (IEQ) sub-specialty. He is also a Certified Environmental Trainer through the National Environmental Training Association. He is a Certified Indoor Air Quality Professional through the Association of Energy Engineers with over 35 years professional experience in the public sector with the Occupational Safety and Health Administration (OSHA) and the NJ Bureau of Engineering and Safety and as principal in the environmental consulting firm R.K. Occupational and Environmental Analysis, Inc. based in Phillipsburg, New Jersey. Learn more this week on IAQ Radio+.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Over the past several decades, Australian society has undergone profound economic, social, and cultural change. Education pathways have lengthened, housing costs have far outpaced wages, family formation has been delayed or disrupted, and government intervention has expanded across nearly every stage of life. Public policy has attempted to keep pace with these changes. But there is a growing mismatch between the aspirations young Australians hold and the reality they experience. This CIS research (https://www.cis.org.au/publication/generation-trapped-housing-handouts-and-the-collapse-of-young-australians-life-satisfaction/) examines the lives, aspirations, values, and perceived barriers of Australians aged 18–34. Drawing on original qualitative interviews using conversational AI and quantitative research conducted by Spectre Strategy on behalf of the Centre for Independent Studies, it finds young Australians do not aspire to radically different lives than previous generations. Financial security, home ownership, meaningful work, family, and children remain core goals. What has changed is the degree to which these goals feel attainable.

Time for a Thursday edition of Glenn Clark Radio, plenty to chat about this afternoon as the last time we talked, the Orioles-White Sox series was still in the balance, fast-forward and the O's finish off a sweep in Chicago and are back at .500, we'll discuss it all, the latest on injuries, uniforms and much more. At 3:30pm, we are going to catch up with MASN analyst and co-host of the new ‘Birdland Territory' podcast Brad Brach as we chat with Brad all about the new pod, his thoughts on the current O's, their bullpen and much, much more. At 4pm, we'll switch gears to talk some lacrosse with Maryland Men's Lacrosse player Eric Spanos to chat about the Terps up and down season, getting back on the right track in Big Ten play, the road ahead and much more. Then at 4:25pm, we'll talk some football with Gordon McGuinness to get his thoughts on the NFL Draft and what he predicts the Ravens should be doing at pick 14, and how you can continue to follow his work as we chat about the Ravens offseason as a whole!

Irish Independent restaurant critic Katy McGuinness has a wealth of experience when it comes to her professional relationship with food, but having recently turned to weight-loss drugs, it was inevitable that her day job would be hugely affected. She tells the Indo Daily about her experience, while also examining the effect Ozempic, Mounjaro and Wegovy are having on the bar and restaurant trade. Host: Fionnán Sheahan Guest: Katy McGuinness See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Beth Rush explains how specific nutrients in everyday foods can naturally improve sleep by supporting melatonin production, calming the nervous system, and balancing the gut. By incorporating simple superfoods and avoiding common dietary disruptors, you can create a sustainable, holistic approach to deeper, more restorative rest. Read along with the original article(s) here: https://ellymcguinness.com/blog/superfoods-for-sleep/ Quotes to ponder: "What you eat affects how easily you drift off and whether you stay asleep." "Your body doesn't flip a switch at night and suddenly fall asleep." "Supporting your sleep is about more than a strict plan or perfect food choices." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Beth Rush explains how specific nutrients in everyday foods can naturally improve sleep by supporting melatonin production, calming the nervous system, and balancing the gut. By incorporating simple superfoods and avoiding common dietary disruptors, you can create a sustainable, holistic approach to deeper, more restorative rest. Read along with the original article(s) here: https://ellymcguinness.com/blog/superfoods-for-sleep/ Quotes to ponder: "What you eat affects how easily you drift off and whether you stay asleep." "Your body doesn't flip a switch at night and suddenly fall asleep." "Supporting your sleep is about more than a strict plan or perfect food choices." Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Off The Beat and Track!In this special episode, host Stu Whiffen sits down with acclaimed singer-songwriter Eugene McGuinness.Emerging from the UK indie scene in the late 2000s, Eugene quickly made a name for himself with his sharp songwriting, distinctive voice, and effortlessly cool blend of indie rock, pop, and art-rock influences. With albums like The Early Learnings of Eugene McGuinness, The Invitation to the Voyage, and Chroma, he's built a reputation as one of the UK's most interesting and inventive songwriters. Eugene has also been a longtime collaborator with Miles Kane, bringing his songwriting talents to a wider audience.In this episode, Eugene reflects on his musical journey, the records and artists that shaped him, and the tracks that mean the most to his story.

Teachta Dála de chuid Shinn Féin ag cáineadh na tacaíochtaí an Railtais ó thaobh breosla de.

Representative Mike Tagliavia is a Republican House member representing the towns of Orange, Washington, Corinth, and Vershire. Mike and Rob talk about issues at the State House, including the growing opposition to Act 181, and the demonstration at the State House today where attendees will advocate for its repeal;and Renee McGuinness, Vermont Family Alliance Policy Analyst, on bills affecting Family Policies and Mental Health Issues in the State.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Tá maoiniú ceadaithe le haonad nua meabhair shláinte in Ospidéal na hOllscoile Port Láirge a thabhairt ar aghaidh go dtí an chéad chéim eile.

Restaurant critic Katy McGuinness tells Oliver about her personal experience being 'on the pen', weight loss, side effects, and the cultural impact on restaurants.

An aighneacht atá déanta ag Wild Irish Defence agus an Taisce faoin bplean le forbairt a dhéanamh ar Chalafoirt Ros a Mhíl.

Luis Suarez is a bilingual restoration educator and technical consultant with over a decade of field experience in water, fire, and mold damage. He is the founder of RestorRight Bilingual Academy, where he focuses on bridging technical knowledge, documentation practices, and field application for restoration professionals and property stakeholders. Luis is known for his work in educating both English and Spanish-speaking communities, promoting ethical restoration practices, and strengthening the connection between science, standards, and jobsite reality. His mission centers on elevating industry professionalism through education, critical thinking, and practical guidance grounded in field experience. Wynn White, P.E., is the Founder and Principal Engineer of Wynn L. White Consulting Engineers, established in 1987. A second-generation engineer with more than 30 years of experience, he has worked with school systems, hospitals, municipalities, utilities, government agencies, and industrial organizations nationwide to help them manage environmental, health, safety, and facility risks while controlling costs. Wynn developed the firm's master specifications for asbestos and mold remediation and serves as Principal Engineer on environmental and engineering projects involving indoor air quality, hazardous materials management, and building-related risk reduction. He is also an accredited training provider who has educated professionals across the country on practical, compliant approaches to environmental and safety challenges. He earned his engineering degree from Purdue University and is a Registered Professional Engineer in Arkansas, Louisiana, Mississippi, Tennessee, and Texas. Wynn is an active member of professional organizations, including the Louisiana Engineering Society, and is known for delivering practical solutions that prevent and resolve complex building issues.  Steven Richford founded Richfords back in 1977. He started cleaning carpets but soon identified a gap in the market for fire and water restoration and never looked back. Richfords Fire and Flood are probably the only independent fire and flood company in the UK working outside of any network and still doing 95% insurance restoration work. Steve is also co-founder of the British Damage Management Association. Ashley Easterby has over 40 years' experience in owner/operator small business in Australia and an extensive understanding of the need to build and maintain successful relationships and strategic alliances to ensure a successful business. In 2002 he was instrumental in the formation of a group of likeminded Water Damage Restoration companies into the leading independent restoration network in Australia. This network provides restoration services with national coverage for the needs of Corporate Clients & Insurance Companies via a transparent, local and cost effective service.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Elly McGuinness breaks down why traditional weight loss advice often falls short, arguing for a more balanced, holistic approach that goes far beyond just diet and exercise. By addressing mindset, sleep, stress, and relationships alongside physical health, she outlines a more sustainable path to long-term success and true well-being. Read along with the original article(s) here: https://ellymcguinness.com/blog/holistic-weight-loss/ Quotes to ponder: "Your body is essentially a safety first, satisfaction second machine." "Employing a more holistic weight loss approach will help you reach your goals, including those beyond weight loss." "Any type of exercise can form a piece of your weight loss jigsaw." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Elly McGuinness breaks down why traditional weight loss advice often falls short, arguing for a more balanced, holistic approach that goes far beyond just diet and exercise. By addressing mindset, sleep, stress, and relationships alongside physical health, she outlines a more sustainable path to long-term success and true well-being. Read along with the original article(s) here: https://ellymcguinness.com/blog/holistic-weight-loss/ Quotes to ponder: "Your body is essentially a safety first, satisfaction second machine." "Employing a more holistic weight loss approach will help you reach your goals, including those beyond weight loss." "Any type of exercise can form a piece of your weight loss jigsaw." Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean see what Gordon McGuinness of Pro Football Focus has the Texans doing in the first 3 rounds of the draft in today's daily Mock Draft Injection.

Recorded February 11th, 2026 The recent moves on Venezuela and Greenland by US President Donald Trump have left world leaders once more questioning geopolitical norms and a decades-long alliance between the US and the EU. A direct threat to the territorial integrity of the EU has confirmed for many a move away from a rules-based international order, with some questioning its existence in the first place. In our upcoming ‘Behind the Headlines' discussion, we will bring together experts from history, law, environmental humanities and political science to discuss the implications of this latest political shock. Panellists include: Professor Daniel Geary, Mark Pigott Professor in U.S. History, Trinity College Dublin. Mairéad McGuinness, Former European Commissioner (2020-2024), and Vice-President of the European People's Party (2025-present). Michael A Becker, Assistant Professor of International Human Rights Law, Trinity College Dublin. Poul Holm, Professor of Environmental History, Trinity College Dublin. Learn more at www.tcd.ie/trinitylongroomhub

This week on the podcast, I'm joined by Jodie McGuinness. Jodie is the sister of Natalie McGuinness, who was tragically murdered in County Sligo. In this episode, Jodie shares Natalie's story, the impact her loss has had on their family, and the strength it takes to keep her sister's memory alive. It's a deeply personal and important conversation about grief, justice (or lack of), and the human reality behind the headlines.Please sign up to my Patreon for weekly bonus episodes: www.patreon.com/BigNewsComingSoon Hosted on Acast. See acast.com/privacy for more information.

Six months after she dramatically quit the race for the Irish Presidency, former EU Commissioner and Fine Gael MEP, Mairéad McGuinness, tells Brendan about the severe post viral syndrome that forced her to withdraw. She also opens up about bereavement, menopause, and gave analysis of global political events.

two people are united by a moment that will stay with them forever..

Teachta Dála de chuid Shinn Féin agus comhairleoir Fhianna Fáil ag plé tuairisc ó ‘One Million Homes' ar ghanntanas tithe sna ceantair Gaeltachta.

We fly through a brilliant weekend of Football - focusing on Mayo's win in Galway, how Donegal looked against Dublin and all of the fun in Division 2. EnjoyChapters(01:00) - Brilliant Week 1 of the NFL, Dingle fun, Dorgu shenanigans.(07:00) - Mayo under Moran, breaking down an exciting tussle with Galway.(21:00) - Donegal comfortable v Dublin, McGuinness ain't budging. (36:00) - Rossies hard done by, TK shines for Kerry, Armagh clip Monaghan.(40:00) - Around the Grounds: standout moments and results from Div. 3 and 4.(44:00) - D2 Promotion contenders: Cork survive Cavan, Louth hold off Offaly, Meath beat Derry, Tyrone-Kildare draw.(55:00) - Players who caught the eye and listeners correspondence.We hope you enjoyed The Football Pod Club series, which we brought to a close last week, with our special show in Dingle, with Paul Geaney and Dylan Geaney. The Football Pod is brought to you every week, thanks to AIB. Proud supporters of the AIB All-Ireland club championships for men's football, hurling, ladies football and Camogie. Because we believe support is what gets you the life you're truly after.

Foilsíodh an t-athbhreithniú ar na gcéad deich bplean teanga a cuireadh i bhfeidhm faoin bpróiseas pleanála teanga sa Ghaeltacht inné. Ach tráthnóna aréir d'eisigh an Roinn ceartúchán mar gheall ar bhotúin riarachán sa téacs do fhreagraí na Roinne.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Deevra Norling highlights the hidden toll of night shift work, from disrupted sleep cycles to increased risks of chronic disease and mood disorders. Learn how small, strategic changes, like optimizing your sleep routine, eating real food, and scheduling time outdoors, can protect your health and well-being while working through the night. Read along with the original article(s) here: https://ellymcguinness.com/blog/night-shift-health-tips/ Quotes to ponder: "Shift work disrupts the body's natural wake/sleep cycle." "Maintaining a regular sleep schedule helps reset your body clock." "A short but sound nap (15-20 minutes) can be refreshing to the body and mind." Episode references: Breast Cancer Risk and Night Shift Work: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952443 Rotating Night Shift Work and Risk of Type 2 Diabetes: https://pubmed.ncbi.nlm.nih.gov/25269670 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Deevra Norling highlights the hidden toll of night shift work, from disrupted sleep cycles to increased risks of chronic disease and mood disorders. Learn how small, strategic changes, like optimizing your sleep routine, eating real food, and scheduling time outdoors, can protect your health and well-being while working through the night. Read along with the original article(s) here: https://ellymcguinness.com/blog/night-shift-health-tips/ Quotes to ponder: "Shift work disrupts the body's natural wake/sleep cycle." "Maintaining a regular sleep schedule helps reset your body clock." "A short but sound nap (15-20 minutes) can be refreshing to the body and mind." Episode references: Breast Cancer Risk and Night Shift Work: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952443 Rotating Night Shift Work and Risk of Type 2 Diabetes: https://pubmed.ncbi.nlm.nih.gov/25269670 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3777: Elly McGuinness reminds us that the key to sustained wellbeing and stress relief lies in prioritizing “me time.” Through simple daily rituals and even micro-moments of self-care, she shows how nurturing yourself first allows everything else in life to fit together more harmoniously. Her message encourages mindful self-prioritization as an act of love that ripples through all areas of life. Read along with the original article(s) here: https://ellymcguinness.com/blog/me-time/ Quotes to ponder: “If you don't allow for ‘me time' and put yourself last, in the long run you'll have no energy or enthusiasm to help anyone else.” “Take care of you first. Have your ‘me time' and then everything else will fit in around that.” “Give yourself some love and attention and that will flow into the rest of your day.” Episode references: Boho Beautiful Yoga: https://www.youtube.com/c/bohobeautiful Learn more about your ad choices. Visit megaphone.fm/adchoices