Trent Speaks

Guest Jonathan of Botset Designs shares his experience in taking risk to discover his true joys within the world of creativity. 

Trent shares his EOY In/Out list. 

Trent wraps up 2023 with a message on owning your time and happiness, as well as a look back on the year and a futurecast of what's ahead. 

Trent provides an update on the past and future of the podcast. 

Trent discusses why it's important to maintain relationships and how easy it can truly be.

On the eve of Amazon's Prime Big Deal Days, Trent shares why gift-giving has become overrated and how we can change the status quo. 

Trent discusses how "Bigger than the Game" can refer to more than just sports.

A listener recommendation leads to an episode on productivity tips for managing a crazy workload. 

Trent shares his journey on a sober path, and why we should all put ourselves to the test. 

Trent re-grounds into his "why" for the podcast and his speaking business, Trent Speaks, while challenging you to determine your purpose. 

Trent recaps his recent trip to Kansas City & St. Louis, while emphasizing the importance of truly taking time for yourself. 

Trent explains why we need to stop saying "sorry" and break the societal norm.  CNBC 10/2022: https://www.cnbc.com/2022/10/31/stop-saying-im-sorry-at-work-what-to-say-instead.html CNBC 05/2023: https://www.cnbc.com/2023/05/16/sorry-phrases-that-make-you-look-insecure-what-to-say-instead-according-to-harvard-speaking-expert.html

Despite what could have been titled a "Random Thoughts" episode, Trent shares his thoughts around the importance of getting yourself out-and-about, as well as why you may see him drinking less alcohol these days. 

Trent shares why reframing negative thoughts into positive ones can be beneficial when considering people pleasing and putting yourself first, as well as other brief ramblings throughout the episode. Thank you for tuning in!

Trent shares his research on the the idea of "manifesting" and where the idea came from. 

Trent reflects on lessons he has learned through 9-months of homeownership. He also shares a part-time job interview experience that is leading him to say "I'm too old for this shit."

Trent shares why it's important to ensure due diligence in your research, whatever it may be for. 

Trent makes an argument for proactive vs. reactive and how sometimes, neither may be applicable to your situation. 

Trent discusses overcommitting, mental health and recognizing triggers, and that moment of feeling "bleh."

Trent shares why it's important to always keep pushing and never lose hope. Good things come to those who wait, as they say.

Have you ever used the excuse "I'm just really busy" or "I don't have the time?" Then this episode is for you, because Trent is calling you (and himself) out on those b.s. excuses in this real and raw episode. 

Trent dives deep this week into a typically disregarded topic, male infertility. 

Halle drops into the podcast this week to share more about what rejection therapy is and this journey she has and is continuing to endure. 

Trent recorded an impromptu segment of the podcast last week in what may potentially be the first of many in a Work from Home (WFH) series. 

Trent talks about his inability to make clear decisions in his personal life and how it's important to recognize we all have our own struggles. 

Trent catches up with Dominic this week about his journey toward filmmaking, creativity, and his latest film project being released later this year. Learn more at marlondeanproductions.com.  Kickstarter: https://www.kickstarter.com/projects/3lt/3-left-turns?ref=4lhubt

Kevin Cooney joins Trent to talk about life before TikTok, his journey through business, and shares advice you will want to hear in this week's episode.  Follow Kevin @kevincooney on all platforms. He also has a community number where you may text him at 617-405-3525.  Kevin's No Limits Podcast: https://open.spotify.com/show/7h7MGC9k5JUIKdRbmusJKk?si=b3e73256a3be469d

Lion King anyone? Trent talks about why Simba and Mufasa's interaction correlates to this week's episode. 

What isn't a scam but feels like one? Trent dives into listener-provided comments and provides his thoughts and perspective on various topics including the world of insurance, PTO, and feminine products. 

In a season of Thanksgiving, Trent reminds us to be grateful for everything, big or small. 

Trent reminisces on the past decade and offers a look ahead.  

Trent's favorite guest, Taylor Zebracki, returns to the podcast to share not only life updates, but also more up about her upcoming single "Butterfly Effect"coming out this Friday, 10/14! Presave "Butterfly Effect": https://distrokid.com/hyperfollow/taylorzebracki/butterfly-effect

This morning, Trent talks further on morning routines, shares his thoughts on the five-day workweek, and talks about the unrivaled atmosphere of college sports. 

Trent is back with another episode of random thoughts. Enjoy the rambling!

Leann finally rejoins Trent on the podcast to finally share details about their summer trip to Banff National Park in Alberta, Canada. 

Trent covers a variety of (random) topics from cutting the gossip, to the return of a coveted guest! Please note there is one small section of explicit content in this episode (a forewarning is provided). 

Trent makes rough transitions on a variety of topics in this shortened episode. 

Trent Speaks could be renamed to Trent Rambles for this week's episode. 

Trent rambles on about decluttering your life, anxiety, and more. 

Dive into Trent's mind as he shares his personal struggles he has been experiencing as of late. Trent provides an inside look into his thoughts, struggles, and perspective. 

Guestless for the first time in a while, Trent finds himself operating off-the-cuff in this shortened episode. 

Sue drops in to the podcast this week to share her life's journey. TRIGGER WARNING: There are references to Sexual Assault in this episode.  Connect with Sue at www.suebowles.com Browse Sue's Book: https://www.amazon.com/This-Much-Know-Space-Between/dp/1695541839

John shares his journey as a special needs dad and found support in, as well as built up, the community around him.  Website: johnfelagellar.com

Trent has a candid conversation with Autism Rocks & Rolls podcast host, Sam Mitchell.  Listen to Autism Rocks & Rolls here: https://open.spotify.com/show/3j3zooZxTmdgPAAkfnvCXn?si=b581346ba41441b6

Debbie chats with Trent this week sharing what it means to be a Body Relationship coach and how to nix diet culture in the butt.  Learn more by visiting: bodyrelationship.com Take your own self-assessment at bodyrelationship.com/detox

Ninja's story concludes this week, and Trent gives you a preview of what's to come next week.  Dr. Zeltzman's Blog Post: https://www.drphilzeltzman.com/blog/ninja-my-biggest-surgical-ethical-challenge-in-2021/?fbclid=IwAR2_5aFdXTuajcqgJpl0e9xSCd1-Cs8kMtETLfXnVyHt23ghA7CGj34WtAw Ninja TikTok Video: https://www.tiktok.com/t/ZTdWYg5ke/?k=1 Ninja's TikTok: https://www.tiktok.com/t/ZTdWYaX3f/

Dogs are family. And often, we trust our vets as much as our doctors. But never second-guess your gut feeling as Tom & Giovanna share the story of their Siberian Husky, Ninja.  See episode notes of Part 2, upon release, for further information. 

Jared and Sammy dive deeper this week into their story of Joe and the band. Frokus: https://open.spotify.com/artist/4RH5xSL35UuT5WJRoMxnAu?si=V3XQeHgiQh-YtMVHGpl87Q Invot: https://open.spotify.com/artist/3EVgGoH4xpkf7MqTy8ucay?si=T7MtBQ2oSEylCy4HHiJh9A Sammy James Strudgeon: https://open.spotify.com/artist/51G4urRr6LoOrmj8cr0X4Y?si=VBMjdfnFQ6e0plraD7imRg

Jared and Sammy join the podcast this week to reminisce on days of life in a band. 

Trent continues the conversation where it last left off from Ep. 109, You Can Always Start Over.  Reach out to Trent at trentspeaks@gmail.com, or follow him on Instagram @trentspeaks