Podcasts about stop saying

Trump has been president for 11 months, and during that time, former President Joe Biden has basically left the public eye. Yet as Trump's own presidency has deflated like an old soufflé, he's gotten very focused on making sure we all know that Biden is still the problem. For more on Trump's increasing fixation on Joe Biden, as well as his horrifying comments on the murders of Rob Reiner and his wife, Michele Singer Reiner, we spoke to Shawn McCreesh. Shawn is the White House correspondent for The New York Times, covering the Trump administration.And in headlines, President Trump declares fentanyl a weapon of mass destruction, the House Oversight Committee alleges Washington, D.C.'s police chief pressured subordinates to manipulate crime data, and from the people who said "what if the military, but… space?" comes the sequel no one asked for: The U.S. Tech Force.Show Notes: Check out Shawn's piece – https://tinyurl.com/2nsmmdswCall Congress – 202-224-3121Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever come into the New Year thinking, "New Year, new me?" Many people feel that their weight loss journey is a segment of time where they make drastic changes, and when "done," they can simply go back to the way they were living before starting. I am here to gently tell you that SO many things in your journey WILL change, and how you should be okay with it. _______________________ Are you seeking a supportive hand on your fasting journey?  I'm here to provide the guidance and encouragement you need!  ACCESS YOUR FREE FASTING GUIDE, join The Fasting Support Club, read my blog, and MORE: TheFastingFocusedLifestyle.com 

"The West Bank" is a political invention. Judea and Samaria are the historical truth.

n today's quick 2-minute episode of English Makes No Sense, we're leveling up your communication instantly! If you find yourself always saying “I don't understand,” this mini-lesson gives you three natural, confident alternatives that native speakers use every day.You'll learn how to say:

Welcome, gorgeous souls, to Episode 409 of Aligned Abundance! ✨This week, I'm joined by Hollie Azzopardi for a deeply honest and transformative conversation on letting go of people pleasing and learning to stop saying yes when you mean no.If you've ever abandoned your own needs to keep the peace, felt guilty for setting boundaries or found yourself overwhelmed by the pressure to be the “good girl,” this episode will feel like a breath of relief. Hollie and I explore the cultural, emotional and nervous-system layers of people pleasing and how choosing yourself (even in messy, imperfect moments) becomes a portal to authenticity, joy, and abundance.Here's what you'll discover in this week's episode:• The subtle ways people pleasing shows up - even if you don't identify as a people pleaser• How to reclaim yourself without drowning in guilt• What “saying yes to you” looks like in real-life, everyday momentsBecause when you start saying yes to yourself, you become aligned with the abundance that has always been yours.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Hollie's website: https://www.hollieazzopardi.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Nothing spells "yummy" like squeezable gravy in a bottle. But the ingenious people a Heinz had to add the word, "leftover" to really add some pizazz. Polk Co., FL Sheriff Grady Judd has a visual for what it means to be "buck naked", thanks to a FL man claiming to be doing a TikTok challenge...without his phone. In a stunning display of the definition of I.O.W.A (Idiots Out Walking Around), you'll get to know Danan Ary who was looking for some "excitement" by putting his manhood on full display on the side of the road, standing behind his 2012 Chevy Impalla...on 2 separate occasions.In this Midweek BONUS Episode...Heinz Was Selling Squeezable "Leftover Gravy"Woman's Entire Driveway Is Removed From Home She's SellingYour Next Pet Could Be (NOT a Possum, but) a...RaccoonDrunk FL Driver Tried to Blame a Medical Condition...He Couldn't PronounceWhite Kroger Shopper Yells In Black Woman's Face In Meltdown Over Self Checkout Etiquette(Stupid?) Money Saving Tip for the Holidays: Don't Buy Gifts for GrandmaControversy: PA Woman Got in Trouble with Police...After Pocketing an Abandoned $20 at WalmartFL Man Walking ‘Buck Naked' in 36° Weather Claims He Was Doing a TikTok ChallengeCarrie Underwood Has a Brilliant Solution to Get Kids to Stop Saying "6-7"Southwest Airlines Traveler Has Screaming Meltdown at Gate, Yells: 'Do You Feel Safe?The Key to Fresh Breath Is Mouthwash...Garlic Mouthwash[Mmm, mmm…GROSS!] Campbell's VP Fired After Employee Records Hour-Long Racist Rant About Company ProductsIowa Man Flashed Oncoming Traffic Because He Needed Excitement In His LifeNY Driver Busted With Fake Inspection Sticker—Drawn With CrayonGuy Tries to Set a Woman on Fire Because She Wouldn't Bring Him a BeerWV Man Shot In The Head While Fighting Over A Gun While Shooting RatsMan Dresses As His MOM to Continue Collecting Her Pension–3 Years After Her DeathTX Men Plot To Seize Haitian Island–Make Sex Slaves Of Women & ChildrenWoman Starts Knocking on Own Coffin Before Her CremationA Scrooge Was Arrested for Pointing a Gun on Young Christmas Carolers(Big STUPID Mistake!)...Hundreds Of Gallons Of Fuel Oil Pumped Into The WRONG HOUSEPlus the weekly Insane Week In Review with all the stupidity from the latest current events as well as our week 7 best "winners" of stupendous stupidity with the Genius Awards!Become a supporter of this podcast: https://www.spreaker.com/podcast/insane-erik-lane-s-stupid-world--6486112/support.Real-time updates and story links are found on the TELEGRAM Channel at: https://t.me/InsaneErikLane  (Theme song courtesy of Randy Stonehill, ”It's A Great Big Stupid World”. Copyright ©1992 Stonehillian Music/Word Music/Twitchin' Vibes Music/ASCAP) Order your copy on the Wonderama CD from Amazon!This episode includes AI-generated content.

7:30am - Jeremy and Joe discuss how people continue to say the Patriots are not a threatening team when they continue to prove they are.

happy Monday

Amy and Kat show up feeling annoyed, scared, excited, and grateful. A text from Kat’s mom sends her spiraling, Amy’s bracing for something big that’s about to happen, and somehow they end up debating whether it’s a “dopp” or a “doc” kit. They also unpack why “Let me know what you need” can backfire and share helpful things to say instead when someone’s struggling. Then they dig into the truth behind your excuses (spoiler: they’re just fears in fancy outfits), plus a random deep dive on foods that might make you smell better…and worse. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

In this Episode Eric Marc and Chris, discuss the crumbling of culture and society and how the Go Woke Go broke phenomenon is taking over movies and the gaming industry. They also discuss the dangers of the popular phrase amongst kids "6-7. Also discussed is the reality of Spiritual Warfare.

The panel breaks down how both parties must solve America's affordability crisis heading into 2028. From rate cuts and food prices to energy, zoning laws, housing supply, and government overreach, they outline competing strategies to lower costs and avoid a political meltdown in the midterms.

In this episode of the Bonus Series, we're cutting through the BS and breaking down why saying yes when you mean no isn't kindness – it's self-abandonment. I share my own story of overcommitting (hello burnout), the science behind approval-seeking, and how it screws with your nervous system, energy, and self-trust.We unpack:The social and neurological reasons we avoid saying noWhy your fake yes is slowly burning you outThe real cost of emotional suppression and cognitive dissonanceTools to recognise a truthful yes vs. an obligation yesSmall ways to practice honest communication and build that backbonePLUS: Your weekly DARE to practice saying no (without the guilt hangover).Need backup as you start flexing your no muscle? Join us in Dare Club – the place for bold, honest women who are done shrinking.Follow, share, and tag @SheWhoDaresWins – and let us know what you said no to this week! Hosted on Acast. See acast.com/privacy for more information.

When Heather discovers a mysterious $2,000 missing from their shared savings, and hears her boyfriend constantly mentioning a coworker named Amanda, she fears the worst. The Jubal Show steps in to uncover the truth with a classic To Catch a Cheater setup. What Stu sends, what he writes on the card, and what he finally confesses creates one of the most shocking reveals yet. If you love cheating investigations, relationship drama, and viral radio moments, this episode is a must-listen. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

----more----Sick of feeling like you're always putting yourself last? This episode is your wake-up call (yes, this is your tough love coming at you from your dietitian bestie). Brooke breaks down exactly how to align your daily actions with your desire to feel better starting with five-minute wins that actually work for real-life moms. What to Listen For: How “I'm just a mom” thinking is sabotaging your health The mindset shift from “me first” to “me too” How to model self-care for your kids without guilt One simple way to anchor your identity in daily health habits The difference between perfection and consistency and why it matters Real-life examples of healthy meals that take 15 minutes or less   You deserve to have your health as a priority. You don't have to do it all at once or be perfect. You just need a system and support that fits your real life. Start with sleep, or breakfast, or even five minutes of movement. Tiny shifts lead to big transformation.   Permanent Show note Podcast Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️ Eating healthy doesn't have to mean spending hours in the kitchen. With Busy Mom Meals, you'll get quick, high-protein recipes, weekly meal plans, and grocery lists that make nourishing your family easy & meals on the table in 15 minutes or less!  Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

When Heather discovers a mysterious $2,000 missing from their shared savings, and hears her boyfriend constantly mentioning a coworker named Amanda, she fears the worst. The Jubal Show steps in to uncover the truth with a classic To Catch a Cheater setup. What Stu sends, what he writes on the card, and what he finally confesses creates one of the most shocking reveals yet. If you love cheating investigations, relationship drama, and viral radio moments, this episode is a must-listen. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

When Heather discovers a mysterious $2,000 missing from their shared savings, and hears her boyfriend constantly mentioning a coworker named Amanda, she fears the worst. The Jubal Show steps in to uncover the truth with a classic To Catch a Cheater setup. What Stu sends, what he writes on the card, and what he finally confesses creates one of the most shocking reveals yet. If you love cheating investigations, relationship drama, and viral radio moments, this episode is a must-listen. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

If you catch yourself people-pleasing, this episode is for you.We'll explore why you over-give, go with the flow, or downplay your needs, and how it's quietly draining your energy and creating distance in your relationship. When you're always focused on keeping the peace, you lose touch with what you actually want and need.In this episode, I'll walk you through how to own your emotions so you're not afraid of other people's reactions, how to upgrade your beliefs about yourself and your worth, and how to build daily habits that meet your needs before burnout hits. You'll also learn practical communication tools to express your needs clearly and set healthy boundaries.It's time to drop the resentment, reclaim your energy, and start feeling seen, understood, and supported by your partner.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Stop Saying Nuggies and Other Things by Maine's Coast 93.1

How many times have you introduced yourself with "I help people…"? It sounds friendly, but it's also one of the most forgettable phrases in marketing. And worse - it quietly positions you as the assistant instead of the expert. In this episode of the Midlife Business Academy Podcast, Lori Lyons shows you why it's time to ditch "I help" and how to replace it with powerful, client-attracting language that instantly boosts your credibility. You'll learn how to speak with authority, confidence, and clarity so your message finally sounds as strong as your results. What You'll Learn Why "I help" language sounds soft, not strategic How it positions you as a helper instead of a leader The easy language shifts that instantly create authority Real-world examples of "I help" makeovers that work How to use woo-based language that's clear, grounded, and results-focused Key Takeaways "I help" gives assistant energy, not expert energy. Clients don't hire helpers - they hire leaders who create results. Replace "I help" with phrases like "Clients hire me to…" or "I create…" Woo is welcome, but it needs a why - tie it to a tangible benefit. The words you use shape how people see your expertise. Connect with Lori Ready to talk about your business with clarity, confidence, and authority? Book your Profitable Path Alignment Call at talkwithlori.com  

What if the biggest financial breakthrough of your life had nothing to do with money — and everything to do with belief?In this raw and revealing conversation, Kellan and financial freedom mentor Ann Pells tear down the walls between money, mindset, and spirit. Together, they expose the unconscious fear that keeps coaches, creators, and everyday dreamers stuck in “I can't” — and show how shifting to “How can I?” opens the floodgates to divine alignment and abundance.This episode will challenge what you think about money, fear, and faith.The truth behind “I can't” and its energetic costJourney from financial collapse to freedom and faithMoney as a mirror for your spiritual evolutionFear, shame, and the hidden emotions driving your spendingThe “How can I?” mindset that activates divine provisionPractical tools for rebuilding trust — with yourself and the universeThe energetic exchange between gratitude and wealth

Have you ever told yourself that you cannot start investing in storage because you lack money or time? That belief might be holding you back more than your actual situation. In this episode, Alex Pardo challenges those excuses and shows how you can start building wealth in self storage no matter where you are right now. In this episode of Storage Wins, Alex Pardo explains how anyone can buy their first storage facility even with a full time job or limited cash. He shares why mindset and resourcefulness matter more than money and how finding the right people can open doors you never thought possible. Through real stories from students in the Storage Wins community, Alex teaches practical ways to use what you already have, connect with others, and take confident steps toward your first deal. You'll Learn How To: • Identify the resources, skills, and connections you already have • Shift from focusing on what you lack to what is working for you • Find the right people instead of asking how to start • Work with others to fill financial or time gaps • Build momentum and take action toward your first storage deal What You'll Learn in This Episode: [00:00] How to start in self storage by focusing on what you already have [01:30] Finding your first deal even with no time or money [03:00] Making one plus one equal eleven through the power of collaboration [05:00] Redefining assets and discovering the hidden resources you already possess [07:00] Applying the Gap and the Gain mindset to overcome fear and limitation [08:30] Why finding the right "who" matters more than figuring out "how" [12:00] Turning partnerships into powerful joint ventures for success [17:00] Believing you are one relationship away from your breakthrough Who This Episode Is For: • Beginners who believe they cannot start because of limited time or money • New investors looking for practical and affordable ways to begin • Action takers who want to turn mindset into measurable results • People searching for community, accountability, and collaboration in investing Why You Should Listen: Success in storage investing is not about having more, it is about seeing what you already have differently. Alex shows how clarity, connection, and faith in your abilities can replace excuses with action. You are not missing resources, only the right perspective, and this episode helps you find it. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/ Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/

In this episode, Eric Coffie calls out the small business owners sitting on the sidelines while major primes like SAIC and KPMG openly ask for help. He shares real examples of entrepreneurs winning contracts by acting fast—like selling to prisons, joining state vendor pools, and teaming with larger firms. The truth? Opportunities are everywhere, but most people talk themselves out of trying. Key Takeaways: Big primes need small business partners—don't wait for an invite. Vendor pools and local contracts are hidden goldmines. The underdog wins by acting when everyone else hesitates. Join the Bootcamp: https://govcongiants.org/bootcamp Learn more: https://federalhelpcenter.com/ https://govcongiants.org/  Listen to the FULL Youtube Live here: https://youtube.com/live/CSj43yA6vcI  All the video links discussed. https://docs.google.com/document/d/1zEcjpP-CcDTdVggNyY1qsJUGECZNGZeW9luftdAS39U/edit?usp=sharing

It's time to drop the “it's too expensive” story once and for all. In this powerful episode, Nicole and Kaila get real about money mindset, investing in yourself, and stepping into your next-level success as an entrepreneur. If you've ever said “I can't afford it,” this conversation will change the way you see wealth, worth, and what's possible for your business. Don't wait, this episode could be the mindset shift that transforms your next move.Join us for five days of mindset, money, and strategy magic where we'll walk you through how to plan your most aligned, abundant year yet!Monday Nov 24th - Friday Nov 28th | WE GATHER DAILY 3-4 pm pst https://www.myalignedpurpose.com/bestyear

You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, you're replaying everything in your head… but calling your life "ruined" doesn't just flatter them - it makes it sound like you don't even have an identity without them. Come on now.... it's time to flip this script! LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

Many modern Christians insist, “We don't have priests — only pastors.” But both Scripture and the early Church tell a different story. In this episode, Dr. Stephen Boyce of The FACTS Podcast uncovers how the Bible and the earliest Christian writings describe bishops, presbyters, and deacons as the new Temple order — high priests, priests, and Levites serving Christ, our Great High Priest.From the Book of Hebrews to 1 Peter, Revelation, the Didache, and 1 Clement, we see a consistent pattern: the Church understood her ministers as participating in Christ's priesthood, not replacing it. Discover how the first Christians viewed the Eucharist as a true offering, how bishops inherited the role of high priest, and why denying the priesthood of pastors ignores both biblical typology and apostolic history.If you've ever heard someone say “we don't have priests,” this episode will show why Scripture and history disagree — and why reclaiming the language of priesthood restores the Church's true identity as a kingdom of priests.If you'd like to donate to our ministry or be a monthly partner that receives newsletters and one on one discussions with Dr. Stephen Boyce, here's a link: https://give.tithe.ly/?formId=6381a2ee-b82f-42a7-809e-6b733cec05a7 #StephenBoyce  #FACTSPodcast  #ChristianHistory  #BiblicalPriesthood  #EarlyChurch  #Hebrews  #1Peter  #Revelation  #Didache  #1Clement  #KingdomOfPriests  #ApostolicSuccession  #Catholic  #Anglican  #Patristics  #ChurchFathers

Most agents think rejection means the end of a deal, but the truth is, it's just redirection. Your lead conversion struggles aren't about bad leads; they're about how you communicate, follow up, and earn trust. It's time to fix the process that's been holding you back and finally master real estate lead conversion once and for all.✅ Discover why most real estate lead conversion efforts fail, and what top agents do differently✅ Build a consistent real estate follow up strategy that keeps you top of mind✅ Learn how to convert leads through trust, not pressure✅ Strengthen your sales skills so every call moves you closer to closing✅ Understand how to build trust with clients to rely on for repeat business✅ Design a follow up system that creates long-term relationships✅ Apply proven techniques to increase conversion rate real estate professionals swear by✅ Get expert-level lead conversion tips for real estate agents if you're ready to scaleThe best agents don't just chase leads, they understand people. From learning your client's goals and speaking their language to mastering the art of follow-up, this episode breaks down how to turn every “no” into a “not yet.” You'll see how patience, clarity, and empathy transform lead conversion into a repeatable process.If you're serious about improving your process, stop calling once and hoping for the best. Build a real system. Follow up seven times. Diagnose before you pitch, and watch your conversions take off.

Quote of the Day: "You sleep on two beds - physical and psychological" - Rev. IkeAudio Source: https://youtu.be/2KnbZ8QLyIY?si=YXCjYDikvIcK_XbXIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

happy Thursday

If you've ever caught yourself saying “yes” to one more client favor — knowing it won't make it to the invoice — this episode is for you.Host Lee Reams II, founder of CountingWorks PRO, and co-host Rebekah Barton break down one of the most common profit leaks in accounting and advisory firms: service creep.They'll walk you through:What service creep actually looks like (and why it's so easy to miss)Why even seasoned pros struggle to say noHow to set better boundaries with clear engagement letters and proposalsPolite, ready-to-use scripts for out-of-scope client requestsSimple automation tools that protect your time and marginsYou'll also learn how modern firms are using digital proposals, client intake, and automated engagement renewals to turn scope creep into structured, billable work — without awkward client conversations.

Let's start with a confession. I've misdiagnosed “dead” more times than I care to admit…more than a coroner in a zombie movie marathon. I have this bad habit of declaring the demise of trends that are, in fact, quietly entering their prime. I thought podcasts were “saturated” back in 2013 when I started the unSeminary […]

What if the most dangerous thing in your health journey isn't your diagnosis, but the words wrapped around it? We unpack why language can weaken or empower the immune system, reframing “cancer” as chronically fermenting cells to shift focus from fear to metabolism, mitochondria, oxygen, and the biochemical terrain that cells inhabit.We move case by case to ground the principles. A meningioma reminds us that “benign” growth in a closed cranial space still demands strategy beyond surgery and radiation. A three-year-old on repeat antibiotics reveals how overprescribing undermines the microbiome and drives chronic symptoms, while simple, powerful steps—play in nature, nutrient-dense food, better sleep—build resilient immunity. A persistent foul odor prompts a serious differential from oral sources to lung abscess, showing when to pause supplements and seek immediate evaluation.Listeners ask about liver and breast cases, topical DMSO with antiparasitics, and stage 4 spread. We clarify where ivermectin, fenbendazole, and niclosamide fit—and where they don't. They're tools, not cures. The foundation remains detoxification, circadian repair, targeted micronutrients (vitamin C, D, E families, iodine with thyroid support, melatonin), and immune guidance via thymus support. For neuropathy in the foot, we trace likely spinal roots and outline non-surgical options like prolotherapy alongside proper assessment. We connect thyroid, breast, and dental health via shared meridians and advocate for a biological dentist with cone beam imaging to uncover silent drivers. Crohn's gets a terrain-first reset: cleanse, uncooked organic plant foods, and strategic reseeding to correct severe dysbiosis where standard care offers little more than suppression.We close with a practical look at peptides and bioregulators—MOTS-c, SS-31, BPC-157, TB-500—Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

 Do you find yourself saying “I'm sorry” for things that don't actually require an apology? Maybe you apologize for taking up space, asking for help, or simply existing a little too boldly. In this episode of Cacao Conversations, Julietta and Graciela dive into the deeper energetic and emotional impact of over-apologizing—and how it keeps you small. Together, they explore: ✨ Why so many of us have been conditioned to apologize for being ourselves ✨ The difference between genuine accountability and self-betrayal ✨ How to shift from “I'm sorry” to “Thank you” or “I appreciate your patience” ✨ Simple practices to reclaim your confidence and speak from self-worth This conversation will help you recognize where you've been giving your power away and guide you to express yourself unapologetically—with love, authenticity, and grace. If you've ever caught yourself saying “I'm sorry” for just being human, this one's for you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

 Erica Liburd joins the show today to explain to us hairstylists and salons on how to say yes to every client, from afro and curl to all textured hair. We unpack consultation, timing, pricing, and training that build real confidence on the floor. Erica shares the story of Texture Unravelled and why inclusive education is essential for growth, retention, and standards.Learn how to move from fear to fluency, close skill gaps across teams, and future‑proof your chair with services that welcome everyone. If you're ready to raise your texture game, fill your books, and deliver consistent results, this episode is your roadmap. Listen and level up.Chapters 3:47 The Importance of Textured Hair Education 8:09 Erica's Journey in Hairdressing 11:18 Breaking Down Barriers in the Industry 19:44 The Role of City and Guilds 22:25 Opening a Salon 23:41 The Clientele Experience 30:02 Continuous Learning in Hairdressing 33:48 Personal Experiences with Hair Salons 35:49 Social Media Impact on Education 38:45 The Conversation Around Texture Education 45:10 Practical Learning at Texture Unraveled 58:41 Legacy and Mentorship in Hairdressing 1:01:55 Collaborative Opportunities in the Industry 1:03:51 Quick Fire Questions 1:09:17 Closing Thoughts and Future Plans Resources from todays episode FOR MORE ON TEXTURE UNRAVELLED CLICK HERE CONNECT WITH ERICA ON INSTAGRAM @ERICALIBURDOFFICIAL FOLLOW TEXTURE UNRAVELLED ON INSTAGRAM @TEXTUREUNRAVELLED SHAIR! UNDRGRND EVENT: BOOK TICKETS HERE           Erica Liburd joins the show today to explain to us hairstylists and salons on how to say yes to every client, from afro and curl to all textured hair. We unpack consultation, timing, pricing, and training that build real confidence on the floor. Erica shares the story of Texture Unravelled and why inclusive education is essential for growth, retention, and standards. Learn how to move from fear to fluency, close skill gaps across teams, and future‑proof your chair with services that welcome everyone. If you're ready to raise your texture game, fill your books, and deliver consistent results, this episode is your roadmap. Listen and level up.   Chapters 3:47 The Importance of Textured Hair Education 8:09 Erica's Journey in Hairdressing 11:18 Breaking Down Barriers in the Industry 19:44 The Role of City and Guilds 22:25 Opening a Salon 23:41 The Clientele Experience 30:02 Continuous Learning in Hairdressing 33:48 Personal Experiences with Hair Salons 35:49 Social Media Impact on Education 38:45 The Conversation Around Texture Education 45:10 Practical Learning at Texture Unraveled 58:41 Legacy and Mentorship in Hairdressing 1:01:55 Collaborative Opportunities in the Industry 1:03:51 Quick Fire Questions 1:09:17 Closing Thoughts and Future Plans   Resources from todays episode FOR MORE ON TEXTURE UNRAVELLED CLICK HERE CONNECT WITH ERICA ON INSTAGRAM @ERICALIBURDOFFICIAL FOLLOW TEXTURE UNRAVELLED ON INSTAGRAM @TEXTUREUNRAVELLED SHAIR! UNDRGRND EVENT: BOOK TICKETS HERE  

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/   What if the words you use every day are quietly sabotaging your success? In this transformative Dropping Bombs episode, Beth Townsend and her son Rhett crack open their new book, There's More Than One F-Word, showing how language shapes success and identity. From Beth's “sink-or-swim” start to decades interviewing people about purpose, and Rhett's sales hustle, we get a no-excuses framework: words matter, intent matters, and free will beats waiting for a sign. If you've been stuck between faith and the real world, this is the bridge—own your words, own your outcomes.   Then we get practical and personal: their alternative F-words, plus the hard truth that “life isn't fair”…so plan the tough conversations, stop peace-keeping and start peace-making, and make two lists: who you are and who you're not. If you've been outsourcing your future to fate, here's your wake-up call to choose better words, take bolder actions, and reclaim success one F-word at a time.

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Send us a textIf you've ever thought, "I'm just not a video person," this episode of Getting Real with John Natale is for you. That phrase is an excuse, and it's costing you leads, visibility, and credibility in the real estate business.John Natale digs into the mindset block behind the camera shyness. He breaks down why this belief is false and gives you the tactical advice needed to reframe your thinking and start creating effective video content today.You don't need expensive gear or a film crew—you need a shift in perspective. Tune in to learn how to move from avoiding video to mastering it, one step at a time.If you'd like to learn more about John and his mission to redesign the real estate industry, click the link here: https://natalecoaching.com/You can also book a 1:1 Coaching Discovery Call with John.Connect with John on Socials:TikTokInstagramYouTube30 Day Free Trial of Seller Leads: MyPlus LeadsInterested in joining Natale Realtors? Click Here

Schedule a Meeting with Joshua TODAY!Tired of spending hours designing proposals for homeowners who vanish without a word? Hardscapers, landscapers, and outdoor living pros are losing jobs not because clients are broke — but because their sales process pushes clients away. When you overwhelm prospects with too many options, fail to lead the conversation, or skip building emotional connection, you create confusion instead of confidence. And confused clients don't buy — they disappear. You will:Learn the three hidden reasons clients “ghost” after your proposal — and how to stop it for good.Discover how to simplify your offer, lead with confidence, and create clarity that closes deals.Find out how emotional connection transforms one-time bids into premium, loyal clients.Listen now to learn how hardscapers and outdoor living pros can stop getting ghosted, build trust faster, and close more profitable projects without racing to the bottom on price.Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

Teddi fills Erika in on the recent paparazzi photos of her with her ex, while Erika opens up about a special someone in her life. Are Heather and Tamra as close as they make it out to be? Plus, find out why Teddi was let down by Katie...See omnystudio.com/listener for privacy information.

In this eye-opening episode of "Speak English With Tiffani," we tackle the conversation starter everyone uses but few master: "How are you?" Discover why this common greeting often falls flat and learn 13 powerful alternatives that will transform your English conversations.We'll explore these alternatives in three categories - casual, moderately casual, and formal - giving you the perfect greeting for any situation. For each alternative, you'll learn:The specific reasons why it works better than "How are you?"Real-life scenarios where each alternative shinesHow to match your greeting to the relationship and contextPlus, I'll share a powerful personal story about a meaningful encounter in Korea that demonstrates how the right words can create a genuine human connection.Whether you're looking to build stronger professional relationships, connect more authentically with friends, or simply improve your everyday English, this episode provides practical alternatives you can start using immediately.This lesson is part of our confidence-building series and ties into our comprehensive 365-Day English Learning Method course. Join us to elevate your conversation skills and speak English with greater confidence and authenticity! If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

What if the most dangerous thing about a diagnosis isn't the biology—it's the language? We ditch fatal labels, explain why PSA and other single numbers don't tell the whole story, and rebuild a saner roadmap for healing that starts with physiology: cells under toxic load switch to fermentation, and the job is to restore oxygen, balance, and flow. Along the way, we get practical about what actually moves the needle: eating real human food on a smart clock, protecting the microbiome, and using targeted, evidence‑backed tools without losing the big picture.We dig into repurposed medicines—ivermectin, fenbendazole/mebendazole, niclosamide, praziquantel, nitazoxanide—and how they can reduce parasite/protozoa burden and intersect CFC pathways like WNT/TCF, Hippo, and microtubules. You'll hear peer‑reviewed findings on prostate and colorectal lines, plus why some agents shift gut flora while others don't, and how to guard the microbiome with diet, pre‑/probiotics, and liver support. We also connect chronic sinusitis to oral health and biological dentistry, explore iron strategies that favor bone marrow when anemia hits, and outline simple routines—movement, sleep timing, breath, and light—that make your immune and endocrine systems more efficient.This conversation stays grounded in real cases and clear steps: broad lab context beyond PSA, practical cycling of medications, and terrain‑first tactics for leaky gut, H. pylori, and even lichen planus. The theme is consistent: health is continuous healing. When we choose better words, better inputs, and better rhythms, we give biology a chance to do what it's designed to do.If this helped you think differently, follow and subscribe, share it with someone who needs a clearer path, and leave a review to tell us which myth you want us to tackle next.Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

SummaryChase and Chris are back for another Coaches Roundtable Q&A—and they're calling out the biggest lie we tell ourselves this time of year: “I'll start after the holidays.” If you've ever hit pause in November and hoped to restart in January, this episode is your wake-up call. The guys also break down machine workouts vs. Smith machine, clear protein vs. whey, and what gear to prioritize when building your home gym. Plus, they call out sneaky marketing tricks from popular meal brands and protein companies.Get ready for some tough love, practical tips, and a few hilarious moments (including a story about blended chicken shakes

Today, Elvis tells us how he's tired of people saying yay without enthusiasm. Froggy gives us some alternatives to use. See omnystudio.com/listener for privacy information.

An atheist blogger lists four phrases his fellow atheists should stop using in conversations.

Have you ever said yes in the moment, only to regret it later? That's self-abandonment—when you override your own truth to meet others' expectations. In this episode, I share how to recognize the subtle ways self-abandonment shows up, the hidden costs to your clarity and energy, and a simple body-based reset you can use today. You'll learn: What self-abandonment looks like in real life The body cues that signal misalignment A quick practice to pause, breathe, and choose your real yes Fall is the season of release, and this is your invitation to let go of what isn't yours to carry—so your energy and leadership stay clear, powerful, and aligned. ✨ Download the free Energy Audit: brendawinkle.com/audit Keywords: Brenda Winkle, energetic leadership guide, psychic medium, somatic coach, Your Yes Filled Life, self-abandonment, trust intuition, embody vision, lead with clarity, emotional intelligence, highly sensitive people, empaths, boundaries, energy sovereignty, eclipse season, fall equinox, release and renewal, decision-making, personal sovereignty, energetic clutter, emotional costs, self-care, body cues, alignment, creativity, empowerment, leadership guidance, somatic coaching, intuition, authenticity, community values, energy audit, clarity, seasonal transitions, lunar cycles, misaligned choices, personal values, support systems, emotional awareness, power dynamics, fear responses, decision-making power, self-support, vulnerability, personal growth, holistic approach.

On today's Daily Windup, I'm revealing what it truly takes for small businesses to break into the supply chain of a major defense contractor like BAE Systems. With 17 years of insider experience, my guest explains why market research, industry days, and knowing the forecast are non-negotiable when 99% of contracts tie back to the DoD. We cut through the myths around teaming agreements and subcontracting plans, exposing why most fail—and how legacy small businesses thrive by coming prepared with research, mission alignment, and credibility. This episode is a playbook for showing up the right way, avoiding common pitfalls, and positioning your business to win in the defense sector. Key topics covered: Why research, industry days, and forecasts are essential to succeeding with primes like BAE Systems. The biggest pitfalls that keep small businesses out—weak introductions, lack of mission alignment, and poor preparation. How to leverage FPDS data, prove past performance, and align proposals with agency missions to break in. Learn more: https://govcongiants.org/ 

Ike, Spike and Fritz discuss the criticism of new offensive coordinator Kevin Patullo in the city of Philadelphia and that fans (and Hugh Douglas) should stop saying that Jalen Hurts called the plays in the second half of the Rams game.

Reacting to Toby Mathis' video on '3 Ways to Be Your Own Bank', in particular, his presentation on infinite banking. Caleb Guilliams go through what he got right and what he got wrong as well as filling in the gaps for the areas his missed.Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vault0:00 - Intro 1:07 - Reaction begins3:21 - Tax free growth is wrong 5:32 - High commissions 8:56 - Grows at 10%? 13:14 - The death and living benefits of whole life insurance ______________________________________________ Learn More About BetterWealth: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

It's not that you're not capable of following through on something, but that you are choosing to do something else instead.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

When the Dogs Stop Saying Hi: The Human Need for Connection and Belonging Patricia (she/her) explores the complexities of community, being perceived, and the challenges of navigating relationships amidst misunderstandings and cancel culture. She shares personal experiences of rupture and repair within her community, reflecting on the emotional impact of feeling excluded and the importance of acknowledging one's behavior in relationships. Patricia also highlights the simultaneous beauty of connections and celebrations, even amidst challenges, emphasizing the need for self-acceptance and understanding in the face of adversity. KEY TAKEAWAYS ·       The emotional toll of being perceived in a way that doesn't match how we see ourselves ·       Owning mistakes and navigating the possibility of repair (even when others might not be open) ·       The pain of being excluded from community events and how rejection sensitivity & OCD can flare ·       Mixed emotions around her birthday — feeling both unseen by some and deeply loved by others ·       The balance between taking accountability and resisting self-abandonment ·       Practices of self-compassion when reassurance doesn't come from others ·       What happens when justice, fragility, and nuance collide in relationships ·       Her growing love of animals, volunteering with horses, and a longing to return to simple joys ·       A behind-the-scenes peek into the Unapologetically AuDHD podcast launch ·       The challenges of time agnosia in friendships and how ND folks can navigate it compassionately ·       Updates on kayaking, paddleboarding, and listening to her nervous system ·       A gentle invitation to ask yourself: Would I want to be in community with people who won't repair? HIGHLIGHTS   ·       The challenge of being perceived differently than how we see ourselves. ·       Rupture and repair are essential components of relationships. ·       Community can provide both support and feelings of exclusion. ·       Setting boundaries is a right everyone has. ·       Cancel culture can complicate personal relationships. ·       Acknowledging one's behavior is crucial for repair. ·       It's important to celebrate connections amidst challenges. ·       Sensitivity is a unique trait that should be embraced. ·       Self-acceptance is key to navigating emotional turmoil. ·       Finding joy in small moments can help during difficult times.      SOUND BITES “Rupture and repair is part of being human. And sometimes repair doesn't happen — but that doesn't mean we stop showing up with integrity.” “My OCD wants reassurance. And sometimes, I just have to sit with that and give it to myself.” “We all have a primal need for belonging. And when that's taken away, it's a wound that goes deep.” "I want to spend time with animals." "It's okay to not be social." "It's okay to feel connected." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.  TOPICS COVERED (please adjust for addition of introduction)  00:00 Navigating Community and Perception 11:44 Rupture and Repair in Relationships 19:20 Celebrating Connections Amidst Challenges 25:44 Embracing Sensitivity and Self-Acceptance PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com