Podcasts about stop saying

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Best podcasts about stop saying

Latest podcast episodes about stop saying

Speak English with Tiffani Podcast
804 : Stop Saying “I Think” - Powerful Phrases For Your Opinions

Speak English with Tiffani Podcast

Play Episode Listen Later Jun 8, 2025 23:30


Are you tired of starting every sentence with "I think"? In this powerful episode, we dive deep into transforming your English speaking to sound more confident and professional. Learn nine alternative phrases that native speakers actually use to express their opinions with authority and credibility.Key Points Covered:The common pitfall of overusing "I think" in English conversationsNine powerful alternatives that instantly boost your speaking confidenceReal-world examples demonstrating how to use each alternative phraseThe psychology behind why these alternatives sound more professionalPractical applications for business, academic, and social situationsFeatured Alternatives Include:Experience-based phrases ("In my experience...", "I've found that...")Observation-focused expressions ("From what I've observed...", "It seems that...")Research-backed statements ("Based on my research...", "I've concluded that...")Confidence-boosting phrases ("I'm convinced that...", "My perspective is...")Resources Mentioned:FluencyPanion Notebook365-Day English Study PlanIf you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

10 Seconds To Air
How To Stop Saying “Yes” When We Really Mean “No” with Dr. Sunita Sah

10 Seconds To Air

Play Episode Listen Later Jun 3, 2025 45:20


Have you ever said yes when you meant no?Whether it's nodding along with a doctor's recommendation, going along with your boss, or staying silent in a meeting—most of us are guilty of complying when our gut says to speak up.In this episode, organizational psychologist and Cornell professor Dr. Sunita Sah breaks down the powerful psychological forces behind why we comply—and how we can learn to defy. From her research on “insinuation anxiety” to her experience as a physician, Dr. Sah explains how to shift from automatic yeses to authentic decision-making so that we may all live true to our values.She shares her three-question Defiance Compass, reveals how to truly give (or withhold) consent, and offers practical steps to stop performing agreement and start honoring your values.

Historical Jesus
207. Christian Denominations

Historical Jesus

Play Episode Listen Later Jun 3, 2025 11:03


A recognized autonomous branch of the Christian Church is referred to as a Denomination; a religious group that has slightly different beliefs from other groups that share the same belief in Jesus as God. Books by Trent Horn available at https://amzn.to/3VAny1k Books about Christian Denominations at https://amzn.to/4dNPo1N ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credit: Counsel of Trent podcast with Trent Horn (episode 1005, 10mar2025, 4 Things Catholics Need to STOP Saying to Protestants). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

Fearless Presentation
How to Stop Saying Um When Presenting

Fearless Presentation

Play Episode Listen Later Jun 2, 2025 18:45


In his episode, we're going to talk about filler words and how to reduce the negative fillers that can be annoying. Fillers come in a few different formats. Some are just sounds. These fillers are the ones that, when we do them, we tend to get more nervous because we think the audience is judging us.These are the ers, the uhms, the youknows, etc. How to stop saying Um is one of the most common public speaking concerns. Um is a filler word. And filler words are a natural part of everyday conversation. A surprising fact, though, is that you'll actually sound strange (or even fake) to your audience if you don't use any filler words.However, there is a negative impact of using too many of these vocal fillers. If um, you say um, too many um, ums in your speech, the repeated use over and over will become a distraction. This excessive use of these filler words has the potential to detract from your message.A funny example of this was in the movie, We're the Millers. Scottie P., the young girl's date, keeps using the phrase, “You know what I'm sayin'” over and over. And, Jason Sudeikis' character calls attention to each of these verbal crutches in a very funny way.The good news about Scottie P. is that what makes this scene really funny is that most people don't use these filler phrases in everyday conversation. They show up more often when we are speaking in front of a group or delivering a formal presentation. If you understand why that happens, you can fix this bad habit very easily.The best speakers in the world have trained themselves, over time, to minimize their use of fillers. (Notice that I said minimize, not eliminate.) Excessive use of um and other filler noises can frustrate the audience and make the speaker less credible. With a bit of practice, though, you can use fewer filler words as well.Full Show Notes at How to Stop Saying Um When Presenting(https://www.fearlesspresentations.com/how-to-stop-saying-um-when-presenting/)

Branding Momentum with Veronica Di Polo
Stop Saying You're Too Busy

Branding Momentum with Veronica Di Polo

Play Episode Listen Later May 29, 2025 13:53


You say you're too busy. But you're not too busy to reply to clients at 11pm. Not too busy to scroll Instagram. Not too busy to overthink your post that never gets published. So what's really going on? In this episode, I'm calling out the real reason your visibility is inconsistent—and it's not your schedule. It's the avoidance. The hiding. The fear of being seen. If you're tired of planning content you never post, fixing things behind the scenes, or pretending you'll "get to it" next week... this one's for you. Want continuous help showing up without overthinking it? Subscribe to my Substack. You'll get daily emails, past strategies, podcast access, and more as we roll it all out: Sign up to Substack One idea. Straight to the point. Every single day. _______________________ *If this episode inspired you, take a screenshot of you listening and post it to your Instagram Stories. Tag us @veronicadipolo @brandingmomentum to spread the word, and don't forget to leave a review on Apple Podcast  ______________________   STAY CONNECTED & GET EXCLUSIVE CONTENT ✦ Sign Up for V's Daily Emails: Get exclusive insights every day! Message “DAILY” on IG @veronicadipolo or join here  ✦ Follow Us on Instagram + TikTok: Stay inspired with @brandingmomentum Instagram and @brandingmomentum tiktok. ✦ Visit Veronica Di Polo's Website: veronicadipolo.com to learn more about our services and ways to work together

Swahili made easy

You know that awkward moment when you're trying to point something out in Swahili but end up doing charades instead?

THE SOUTHERN BELLS
Stop Saying and Start Doing

THE SOUTHERN BELLS

Play Episode Listen Later May 20, 2025 31:19


Tuesday

The Re-Wrap
THE RE-WRAP: He's Gotta Stop Saying This Stuff

The Re-Wrap

Play Episode Listen Later May 18, 2025 13:33 Transcription Available


THE BEST BITS IN A SILLIER PACKAGE (from Monday's Mike Hosking Breakfast) More Hosk-Based Policy/Spot the Xenophobe/Finding New Ways to Win/The Key to Hospitality SuccessSee omnystudio.com/listener for privacy information.

Take One Daf Yomi
Shevuot 15 and 16 - Should We Stop Saying Tehillim for the Sick? with Rabbi Dovid Bashevkin

Take One Daf Yomi

Play Episode Listen Later May 16, 2025 7:33


Today's Talmud pages, Shevuot 15 and 16, raise a difficult challenge, claiming the one must not recite any incantations in an effort to heal the sick. Rabbi Dovid Bashevkin joins us to explain why this prohibition does not mean we should stop reciting Psalms for the sick. In what way is each of us his or her own walking, living prayer? Listen and find out.

Joyosity
Ep. 89 Stop Saying Thank You: Lead with Connection with Kevin Monroe

Joyosity

Play Episode Listen Later May 14, 2025 31:39


Gratitude isn't just a warm fuzzy feeling — it's a leadership superpower. But most of us are doing it wrong… or at least, doing it on autopilot. Ready to learn how real gratitude can transform your team, your culture, and your own leadership mindset? Let's dive in. In this episode of The Joyosity™ Podcast, Jenn Whitmer welcomes Kevin Monroe — globally known as "The Gratitude Guy" — to explore how gratitude isn't just nice-to-have, it's a game-changer at work. Kevin shares his personal story of accidentally becoming a gratitude expert, the difference between genuine gratitude and transactional thankfulness, and why seeing people — and we mean really seeing them — is at the heart of leadership. This isn't about gratitude jars gathering dust or robotic thank-yous at checkout lines. It's about sparking real human connection, even in the toughest seasons of leadership. Here's what we talked about: 06:12 The Pit of Despair Can Be a Launchpad: Kevin shares how hitting a personal low point ignited his extraordinary work around gratitude — and how struggle often plants the seeds of deeper joy. 09:40 Gratitude ≠ Thankfulness: Thankfulness can be transactional and automatic. Gratitude requires human connection, recognition, and intentionality. 16:05 The Kmart Card Problem: Forcing gratitude isn't going to work for you…or your people 19:55 Connection Powers Engagement: Leadership isn't about checking the “gratitude” box. It's about creating environments where people feel seen, heard, and valued. 28:48 Gratitude Empowers: Simple shifts — like asking “Who made your day better this week?” — can build trust, retention, and authentic workplace culture. If today's conversation sparked something in you, imagine what a life infused with real gratitude could unlock. Share this episode with a leader who needs a reminder: seeing people — truly seeing them — changes everything. And hey, don't forget to subscribe so you catch Part 2 of this conversation with Kevin Monroe — it's gonna get even better. Guest: Kevin Monroe Kevin is a workplace gratitude consultant, leadership mentor, and founder of multiple gratitude initiatives that have reached over 70 countries. Known for his transformative gratitude challenges and practical frameworks, Kevin helps leaders turn gratitude from a buzzword into a strategy for engagement, motivation, and cultural transformation. Find Kevin and more about his work at kevindmonroe.com https://kevindmonroe.com/ . Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her storytelling style blends practical strategies with a dash of humor, making the hard stuff easier. Her upcoming book *Joyosity* launches October 21, 2025—and it's your new favorite leadership manual (even if you don't think joy is your thing… yet). Find out more: jennwhitmer.com https://jennwhitmer.com Links/ Resources: The Free 99 Step: - Kevin's 21-Day Journey → https://kevin-monroe.kit.com/products/cultivating-hope-a-21-day-journey-may - Get in on the Joyosity Works Very Important Party → http://jennwhitmer.com/books Ready to Make a Plan: Joyosity Jumpstart https://jennwhitmer.com/jumpstart If you're ready to stop leading from survival mode and lead with connection and joy, the Joyosity™ Jumpstart Session https://jennwhitmer.acemlnb.com/lt.php?x=3TxtmrUFUqPUT55qA3P3hOdr~a-jjAT0w-xlk5HEIFnKDXV8y_xGh.ae3HVViwBfx1K2Z5UWKXOd954KzNLKUr is for you. Clarify what you want, where you are, and what's getting in the way so you can make a real plan. Starting the Journey: Enneagram Navigator http://jennwhitmer.com/enneagram-typing Walk through the process to identify your Enneagram type — accurately! But then also know what does that mean in your every day life.

The Self Esteem and Confidence Mindset
Stop Saying 'I'm Trying': How to Build Real Confidence and Take Aligned Action with Carla Ondrasik

The Self Esteem and Confidence Mindset

Play Episode Listen Later May 12, 2025 35:25


In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by transformational coach Carla Ondrasik to explore why the word “trying” could be quietly holding you back from true growth and self-confidence. We break down how language shapes identity, why saying “I'm trying” weakens your commitment, and how to shift into aligned, empowered action.Carla shares practical mindset tools to stop self-sabotage, replace hesitation with clarity, and build confidence by owning your decisions. If you're ready to move from doubt to action and start showing up fully in your life or business, this episode will give you the breakthrough you need.You can find more from Carla here: stop-trying.com 

Life in Progress
Stop Saying You'll Do It Tomorrow

Life in Progress

Play Episode Listen Later May 10, 2025 17:02


Stop putting things off for “tomorrow.” In this episode, we talk about breaking free from procrastination and why starting now is your best decision. Follow me on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Life in Progress on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeinprogressph⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠

Embrace Your Real
Stop Saying You Don't Have Time: Here's How to Structure Your Day With Purpose

Embrace Your Real

Play Episode Listen Later May 8, 2025 15:08


Today we are talking about something I know so many of us feel on a day to day basis – and that's feeling like there's just never enough time in the day. Am I right or am I right? Between work, workouts, meals, family, errands, and a to-do list that feels like it never ends… it can feel like there's no possible way to get it all done. And listen—I've been there, too. There have absolutely been seasons where I've told myself, “If I just had a few more hours in my day, I could finally stay on top of everything.” But here's what I've learned: it's not always about how much time we have—it's about how we're using the time we do have. What I discuss: Why feeling overwhelmed by time often comes down to how we're structuring our days The simple but powerful difference between being busy and being productive How to identify where your time is actually going And most importantly—practical ideas and tips to be more mindful and intentional with your time each day If you loved this episode, you'll also love… Episode 475: Easy Ways to Add Activity to Your Busy Schedule https://www.juliealedbetter.com/embrace-your-real/easy-ways-to-add-activity-to-your-busy-schedule   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

The Clay Edwards Show
AMERICA IS NOT SCARED OF CONFIDENT BLACK MEN, STOP SAYING THAT!!

The Clay Edwards Show

Play Episode Listen Later May 8, 2025 10:25


I've noticed something recently, it seems like every time black America doesn't get the outcome it's looking for when it comes to a black man they use the phrase "America is scared of a confident black man" to express their anger for the situation. I personally have no problem with confident men of any race, it's weak, unconfident scared men that I do in fact fear, see every failed dictator in world history as example A, B, C, D & E!!

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Stop Saying Yes to Everything — How Strategic Boundaries Can Save Your Career

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Play Episode Listen Later May 6, 2025 30:12


Saying yes too much is killing your career. In this episode, tech strategy expert and executive coach Tiffany Rosik reveals how the simple act of saying “no” can transform your reputation, your workload, and your entire career trajectory. Drawing from her upcoming book That's Not the Help I Need, Tiffany breaks down how to escape the people-pleaser trap — without guilt, without drama, and without burning bridges. You'll learn how to pause high-pressure conversations, reframe your identity at work, and negotiate smarter in real time. If you're burned out, undervalued, or always the one picking up the slack — this is the mindset shift you've been waiting for. Connect with Tiffany Rosik tiffanyrosik.com Follow Tiffany Rosik PMP, RMP on LinkedIn Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Negotiate Anything
Stop Saying Yes to Everything — How Strategic Boundaries Can Save Your Career

Negotiate Anything

Play Episode Listen Later May 6, 2025 30:12


Saying yes too much is killing your career. In this episode, tech strategy expert and executive coach Tiffany Rosik reveals how the simple act of saying “no” can transform your reputation, your workload, and your entire career trajectory. Drawing from her upcoming book That's Not the Help I Need, Tiffany breaks down how to escape the people-pleaser trap — without guilt, without drama, and without burning bridges. You'll learn how to pause high-pressure conversations, reframe your identity at work, and negotiate smarter in real time. If you're burned out, undervalued, or always the one picking up the slack — this is the mindset shift you've been waiting for. Connect with Tiffany Rosik tiffanyrosik.com Follow Tiffany Rosik PMP, RMP on LinkedIn Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

The Fire Time Magazine Podcast
Dave Anderson, "Stop Saying 'No' to Service"

The Fire Time Magazine Podcast

Play Episode Listen Later May 6, 2025 15:15


Get free access to The Fire Time Magazine every month by going to ⁠⁠https://www.itsfiretime.com/subscribe⁠⁠ —— Order the latest issue of the printed Fire Time Journal: ⁠⁠https://itsfiretime.com/journal⁠⁠ Support The Fire Time Podcast financially: ⁠⁠https://www.patreon.com/itsfiretime⁠⁠ Become an Advertising Partner: ⁠⁠https://www.itsfiretime.com/advertising

APOC Ministry

In this explosive episode, Pastor TJ Tyus asks the hard question most Christians avoid:

Stop Saying “I Love You”—Start Doing This Instead

"Come On Man" Podcast

Play Episode Listen Later May 2, 2025 53:12


Saying “I love you” won't win her heart—holding frame will. Here's why.

The Rise Guys
CAN WE STOP SAYING THIS S__T ALREADY?: HOUR TWO

The Rise Guys

Play Episode Listen Later May 1, 2025 33:20


We really can't stand it when people say _______ Facebook Fussin, send yours to theriseguys@aol.com

Chad Hartman
Stop saying ANT is the best player in Wolves history. Maybe someday, but not yet.

Chad Hartman

Play Episode Listen Later Apr 30, 2025 7:43


Chad has heard enough from people saying Anthony Edwards has already eclipsed Kevin Garnett are the greatest player in Wolves history. He's not there yet.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
296: Stop Saying You Do Not Have Time Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Apr 21, 2025 4:37


Are you ready to start living your life on purpose?  If so, it's time to stop saying I don't have time and start living by what you truly want in your life.  Your priorities.  How often do you find yourself saying something like: “Ugh, I just don't have time for that”? Whether it's a workout, time with family, starting that dream side hustle, or even something as simple as reading a book.  It's so easy to fall into this habit of believing we don't have time, but what I've learned, especially working with high-stress professionals like accountants, CPAs, tax preparers, bookkeepers, and business owners, is that time isn't really the issue.  It's what we're prioritizing within that time that's either creating alignment or pulling us further away from what really matters.  I want to dig a little deeper into this idea of priorities. We're going to go deeper than just surface-level time management hacks.  Because when you know your true priorities, and you get brutally honest about how you're actually spending your time, you'll start seeing how quickly everything can shift in your life.  Let's dive in… I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Salary Negotiations Made Simple
The One Thing to Stop Saying in Interviews - If You Want to Get Paid What You're Worth

Salary Negotiations Made Simple

Play Episode Listen Later Apr 21, 2025 7:06


You're doing all the right things—updating your resume, practicing common interview questions, showing up prepared. So why aren't the offers rolling in? In this episode of Salary Negotiations Made Simple, I break down a hidden habit that's quietly sabotaging your interviews—and your salary. It's something smart, experienced professionals do without realizing it. I'll walk you through a real client story where everything looked perfect… until it wasn't. The best part? The fix is easier than you think—and it starts with how you tell your story. What You'll Learn: The sneaky interview habit that's costing you offers (and what to say instead) How to go from “task-teller” to “value-communicator” A simple story framework that makes hiring managers see your worth   Join me for a COMPLIMENTARY workshop and learn more techniques like this.  https://www.eventcreate.com/e/get-interviews  Replays will be sent to all registered emails.    Date: April 22nd Time: 12 NOON MST; 2 PM CST If you want to work with me, book a complimentary call to learn more about my services and how I can help accelerate your career. https://calendly.com/dorothy-negotiate1/discovery-call    Connect with me: WEBSITE: https://www.dorothymashburn.com LINKEDIN: www.linkedin.com/in/dorothy-mashburn  X:  https:/twitter.com/DMASH_Negotiate INSTAGRAM: https:/www.instagram.com/dorothymashburn.negotiator FACEBOOK: https://bit.ly/dmashburn   TIKTOK: https://www.tiktok.com/@dorothymashburn  YOUTUBE: https://bit.ly/DorothyMashburn                   #interview mistakes #what not to say in interviews #how to interview better #value-based storytelling #interview to salary pipeline

The Remnant Radio's Podcast
Stop Saying This to Demons

The Remnant Radio's Podcast

Play Episode Listen Later Apr 19, 2025 12:11


Can Christians command demons where to go—like to the abyss or the feet of Jesus? Michael Rowntree challenges popular deliverance traditions by digging into what Scripture actually says about our authority in spiritual warfare.Michael examines key passages like Luke 8:31 and Jude 9 to challenge widespread charismatic traditions and re-center the discussion on biblical deliverance. This episode is a must-watch for anyone involved in spiritual warfare, Christian exorcism, or seeking clarity on how to rightly engage with demonology through Word & Spirit theology.Michael exposes the theological dangers of overstepping biblical authority when casting out demons—highlighting why even Jesus didn't send demons to the abyss. Do demons go to hell? Can we tell them never to return? What does the Bible actually teach? Whether you're exploring how to cast out demons, confronting false charismatic traditions, or just hungry for sound teaching on deliverance, this episode provides the clarity the Church needs. Watch now and sharpen your discernment in the battle for truth.Kairos Classroom: Use Promo Code Remnant for 10% offhttps://kairosclassroom.com/classesSupport the showABOUT THE REMNANT RADIO:

The Sandy Show Podcast
"Stop Saying They Lived Like Pigs" The Sandy Show, April 16, 2025

The Sandy Show Podcast

Play Episode Listen Later Apr 16, 2025 13:11 Transcription Available


Ask your smart speaker to "Play One Oh Three One Austin"

The Biblical Anarchy Podcast
Ep. 94: The True Meaning of Romans 13: Why We Must Stop Saying "We Are the Government"

The Biblical Anarchy Podcast

Play Episode Listen Later Apr 16, 2025 21:28


In this compelling episode of the Biblical Anarchy Podcast, host Jacob Winograd delves into Murray Rothbard's critical examination of the pervasive myth that "we are the government." By reading and reflecting on a poignant excerpt from Rothbard's Anatomy of the State, Jacob challenges the notion that democratic participation equates to moral complicity in government actions.Jacob articulates that casting a vote does not grant ownership over governmental institutions like the IRS, the Pentagon, or law enforcement agencies. He emphasizes that moral truths remain constant regardless of majority opinion—highlighting that actions such as theft and murder do not become justifiable through democratic processes. Drawing from biblical principles, he underscores that rulers are meant to be ministers of justice, not deities appointed by popular vote, and reminds listeners that Christians are citizens of God's Kingdom, not merely subjects of earthly governments.Full Episode Show Notes at BiblicalAnarchyPodcast.comThe Biblical Anarchy Podcast is part of the Christians For Liberty Network, a project of the Libertarian Christian Institute.Audio Production by Podsworth Media.

Heather du Plessis-Allan Drive
Casey Costello: Associate Health Minister explains why she's directing Health NZ to stop saying 'pregnant people'

Heather du Plessis-Allan Drive

Play Episode Listen Later Apr 15, 2025 4:19 Transcription Available


Casey Costello believes slashing inclusive language will help the health system connect with women. The Associate Health Minister is directing Health NZ to refer to pregnant people as women, and to not use gender-diverse terms. Costello says we need to recognise women have significant health issues. "So we need to be clear - we are targeting women and we want women to reach out and connect as much as possible with health services." LISTEN ABOVESee omnystudio.com/listener for privacy information.

RNZ: Morning Report
Government directs Health NZ to stop saying 'pregnant people'

RNZ: Morning Report

Play Episode Listen Later Apr 14, 2025 6:45


The government has directed Health New Zealand to say "pregnant women" instead of "pregnant people" in its health communications. Political reporter Anneke Smith spoke to Corin Dann.

Jared and Katie in the Morning, Show Highlights
Why You Need To Stop Saying God Bless You When Someone Sneezes!

Jared and Katie in the Morning, Show Highlights

Play Episode Listen Later Apr 11, 2025 8:31


And other things people say are antiquated!

RealPod with Victoria Garrick
How to Build a Wardrobe You Love & Stop Saying ‘I Have Nothing to Wear'

RealPod with Victoria Garrick

Play Episode Listen Later Apr 9, 2025 41:26


Vic is diving deep into all things style in this solo episode of Real Pod! After three years on a personal fashion journey, #VicsFits, she's here to spill everything she's learned - from the closet cleanout strategy that changed her life to the secrets of curating a wardrobe that actually makes outfit planning easy. Vic gets real about why she struggled with fashion after years as an athlete (practice shirts only), the body image breakthroughs that reshaped how she shops, and the game-changing realization about personal style that she learned from working with celebrity stylists. If you've ever felt like you have nothing to wear despite a full closet, this episode is for you. Tune in for practical tips, reflection on style mishaps, and a reminder that the best fashion rule is to wear what you love!Shop My Closet!Declutter With Me! Real Pod Episode// SPONSORS // AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! Quince: For your next trip, treat yourself to the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns. Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Pitch with Amy Summers
Encore Episode 182 - Stop Saying You're Following Up, Just Do It

The Pitch with Amy Summers

Play Episode Listen Later Apr 2, 2025 1:52


Nothing is more annoying than this common, go-to nervous default opener. Learn how to be more confident in your follow-up to shorten your time frame on closing the deal. #ThePitch #INICIVOX #VirtualMentorship

Newson Health Menopause & Wellbeing Centre Playlist
01 - Gina Miller on speaking up, the gender investment gap and why women need to stop saying sorry

Newson Health Menopause & Wellbeing Centre Playlist

Play Episode Listen Later Apr 1, 2025 38:30


Content advisory: This episode contains themes that some listeners may find distressing. Kicking off a brand-new series, Dr Louise Newson is joined by Gina Miller, founder of MoneyShe, co-founder of SCM Direct, who famously took the government to court over Brexit, for a powerful conversation about standing up for yourself, supporting others, and the financial struggles faced by menopausal women. Gina shares what fuels her determination, the values instilled in her from childhood, and her experiences challenging injustice – whether in politics, finance, or education. She speaks candidly about the backlash she has faced, the importance of resilience, and why she refuses to stay silent in the face of inequality. Together, Louise and Gina explore why women are often judged more harshly than men, how curiosity and questioning the status quo are essential for progress, and why empowering women is crucial for a fairer society. This inspiring discussion highlights the need for systemic change and the importance of speaking out—even when it's difficult. To learn more about the research and insights on closing the gender investment and pension gap discussed in this episode, visit: MoneyShe.com  Available to watch on YouTube 

K92 Mornin' Thang
Should we stop saying "Mommy" & "Daddy"? - Part 1

K92 Mornin' Thang

Play Episode Listen Later Mar 31, 2025 2:46


- Monica got the ick from a grown man saying "mommy"

K92 Mornin' Thang
Should we stop saying "Mommy" & "Daddy"? - Part 2

K92 Mornin' Thang

Play Episode Listen Later Mar 31, 2025 3:19


- Is it okay for women to say "daddy"?

WorkWell
Stop Saying 'Hope is Not a Strategy' (Science Proves You Wrong) with Kathryn Goetzke

WorkWell

Play Episode Listen Later Mar 27, 2025 49:26


Stop Saying 'Hope Is Not a Strategy' (Science Proves You Wrong) with Kathryn GoetzkeContent Warning: This episode contains discussions of suicide and suicidal thoughts that may be triggering for some listeners. If you're experiencing thoughts of suicide, please know you're not alone - you can reach out to the 988 Suicide & Crisis Lifeline 24/7 by calling or texting 988.In this episode of The WorkWell Podcast™, Jen Fisher opens with a powerful personal reflection on her own journey with hope, challenging the dismissive phrase "hope is not a strategy" and reframing hope as both a comfort and a challenge—not just something we feel, but something we do. She then speaks with Kathryn Goetzke, CEO and Chief Hope Officer of The Shine Hope Company, whose evidence-based work proves that hope is a measurable, teachable skill with profound implications for workplace wellbeing, productivity, and retention. Episode Highlights:How Kathryn's personal experiences with loss and recovery led to her mission of teaching hope as a skillThe SHINE Hope Framework: Stress skills, Happiness habits, Inspired actions, Nourishing networks, and Eliminating challengesWhy hopelessness is the single consistent predictor of suicide and a primary symptom of depressionEvidence that as hope increases, anxiety and depressive symptoms decreaseHow hope scores directly correlate with workplace engagement, productivity, and retentionThe business case for hope: 53% of parents miss a day of work each month due to their children's mental healthPractical ways leaders can model and foster hope in workplace settingsThe distinction between hope as a wish versus hope as an evidence-based strategyQuotable Moment:"Hope is a strategy. We've done the research to prove that the higher in hope your workforce is, the more likely they are to show up to work, be engaged, achieve goals, and overcome obstacles." - Kathryn Goetzke

Brainstorm Brewery – Brainstorm Brewery
Stop Saying Odd Stuff | Brainstorm Brewery #640 | Magic Finance

Brainstorm Brewery – Brainstorm Brewery

Play Episode Listen Later Mar 21, 2025 58:49


Corbin (@CHosler), Cass (@devotedDruid), DJ (@CardgardenMTG), and Jason (@jasonEAlt) are all together to tell you about another round of Regional Championship Qualifiers, William McKinley, and First Place Foils. Check us out on Youtube because everything is better with video. https://www.youtube.com/BrainstormBrewery 

Wet Jeans
My Uber Driver Won't Stop Saying Racial Slurs

Wet Jeans

Play Episode Listen Later Mar 19, 2025 30:57


Recording from a Newport Beach California hotel room so I kept my voice down a bit. Please enjoy the show and thank you for listening and joining me on this journey.Support the show

About Health and Hormones
73. For the Martyrs: How to Prioritize Your Health When You Can't Stop Saying Yes to Everyone Else

About Health and Hormones

Play Episode Listen Later Mar 18, 2025 53:20


Lauren dives into a powerful and much-needed conversation about overcoming martyrdom and learning to prioritize your own well-being. Inspired by recurring themes in her coaching sessions, Lauren addresses the harmful pattern of consistently putting everyone else's needs above your own — often at the expense of your physical, emotional, and mental health.Lauren emphasizes that while generosity and service are beautiful traits, extreme selflessness can lead to burnout, resentment, and serious health consequences. She challenges the misconception that self-care is selfish, and instead reframes it as a vital act of responsibility and sustainability.Listen in as Lauren shares:How to recognize when your selflessness has crossed into self-neglectPractical tools for setting healthy boundaries without guiltWhy delegating tasks and asking for help is a strength, not a weaknessA new perspective on redefining “selfishness” as responsibility Personal stories and lessons from working with clients who struggled with martyrdom to find balance+ so much more!Connect with Lauren:InstagramCoursesApply to work with meRecipesGet my FREE eBook: How to Boost Your Egg Quality- a Step by Step GuideThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.

The Diary Of A CEO by Steven Bartlett
The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It's Making You Sound Weak! The More You Do This, The More You Sound Like A Liar!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Mar 17, 2025 137:51


How do you communicate like a top lawyer and command respect? Jefferson Fisher reveals the courtroom-tested tricks that win cases AND everyday conversations  Jefferson Fisher is a trial lawyer, communication expert, and host of ‘The Jefferson Fisher Podcast', where he teaches how to communicate with confidence. He is also the bestselling author of the upcoming book, ‘The Next Conversation: Argue Less, Talk More'.  In this conversation, Jefferson and Steven discuss topics such as, how to make people agree with you instantly, the body language tricks that make you sound powerful, the habits that make you sound like a liar, and how to stop people from walking all over you.  00:00 Intro 02:17 Who Is Jefferson Fisher and What Is His Mission? 02:41 What Is a Trial Attorney? 03:24 My Job Is Convincing People to Believe Me 03:54 Where Jefferson Learned His Skills 04:57 Why Communication Matters 06:48 The Importance of Being a 10/10 Communicator 08:06 Negative Feelings From Poor Communication 09:00 Why Do People Listen to Jefferson? Why Do They Come to Him? 10:01 First Impressions vs. the Next Conversations 11:32 The Pause and Breathing Technique (Actionable) 17:18 Making Others Trust You 22:45 How Insecurities Affect Your Communication 24:24 How to Say Anything With Confidence 28:54 Why You Need to Say Fewer Words 33:00 Having an Assertive Voice 35:50 What Do the Most Successful People Have in Common? 37:19 Say Things to Connect 40:01 Should Our Aim Be to Win the Argument? 42:30 Why Winning the Argument Can Feel Bitter-Sweet 45:31 How to Have an Effective Conversation 52:23 How the Past and Your Identity Can Trigger You 58:50 What to Do When You're Disrespected 1:07:11 Why People Are Rude to You 1:14:50 How to Prepare for Any Difficult Conversation 1:17:28 Pause for a Second When You're Being Disrespected 1:25:50 Ads 1:26:49 The Importance of Body Language 1:30:18 Famous Cases Supporting This Body Language Principle 1:35:54 The Counterintuitive Technique to Win in Life 1:41:04 Become a Master of Small Talk 1:44:39 What I Learned From Abraham Lincoln 1:47:25 You Control the Power of the Tongue 1:49:13 How to Implement All the Tricks and Advice Into Your Life 1:51:09 Ads 1:53:19 How to Say No 2:02:23 Filler Words 2:07:02 What You Say to Your Kid Will Have a Huge Impact 2:10:07 What Would You Tell Your Younger Self? Follow Jefferson:  Instagram - https://g2ul0.app.link/Uh6ulIkkJRb  YouTube - https://g2ul0.app.link/c9fYOfmkJRb  You can pre-order Jefferson's book, ‘The Next Conversation: Argue Less, Talk More', here: https://g2ul0.app.link/xO1NLrikJRb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Mercedes In The Morning
MITM # 2236 The “Piper, No!” One

Mercedes In The Morning

Play Episode Listen Later Mar 14, 2025 75:03


*5:00am: Celeb Scandals We Forgot *6:00am: New Music Friday: Chappell Roan and Lizzo, Sayings from TV We Can't Stop Saying *7:00am: Beat Mercedes for $175 Diamond Pendant, Family Secrets Revealed *8:00am: Medieval Mania: The Weeknd Edition, Oh Wow Wheel, Creepy Emails

Quitters Never Give Up
Episode 184 - Stop saying raw bowl.

Quitters Never Give Up

Play Episode Listen Later Mar 13, 2025 74:59


Sam and Jody join us to talk the Goonies meetup, Dating Naked, a gross toilet story, categorizing moments, hanging up on Lisa, Kat's mom, Sid Vicious, and one of the absolute best drops in Kevin and Bean history!

Network Marketing Breakthroughs with Rob Sperry
STOP saying you're TOO busy!

Network Marketing Breakthroughs with Rob Sperry

Play Episode Listen Later Mar 12, 2025 2:30


This one saying will create so much chaos in your business. Here is the way to overcome it! Tune in. Listen up—go to www.rankandbanksystem.com right now. Why? Because if your network marketing check isn't where you want it, this is the fix. It's my 30-day Rank & Bank System—daily trainings from me, daily challenges that actually move the needle, and accountability that keeps you in the game. Here's the kicker: it's got a 100% money-back guarantee. You follow the system, show up for 30 days, and if your check doesn't grow, you pay nothing. Zero risk. Most programs drown you in fluff—this one's built to get you results fast, without the overwhelm. I've taken people from $400 a month to millions (not normal but possible) with this exact framework. You've got nothing to lose and everything to gain—go to www.rankandbanksystem.com and lock it in before you miss out. Let's make your bank account match your hustle.

The Counsel of Trent
#1005 - 4 Things Catholics Need to STOP Saying to Protestants

The Counsel of Trent

Play Episode Listen Later Mar 10, 2025 18:48


In this episode Trent reveals four things Catholics need to stop saying to Protestants.

The Daily Boost | Coaching You Need. Success You Deserve.
4-Step Formula to Stop Saying Things You'll Regret

The Daily Boost | Coaching You Need. Success You Deserve.

Play Episode Listen Later Mar 7, 2025 11:04


We've all experienced those cringe-worthy moments when words escape our lips before our brain has a chance to filter them. In this lighthearted yet powerful Friday episode, Scott Smith tackles the universal challenge of "foot-in-mouth disease" with his trademark simplicity. Scott introduces a remarkably effective four-step method that can transform how you respond to triggering situations. Instead of reacting impulsively when emotions run high, this practical approach gives you the space to respond thoughtfully and intentionally. Whether it's answering the phone, firing off an email, or engaging on social media, discover how this super-simple formula can save you from countless awkward apologies and relationship repair work. As Scott reminds us, sometimes the most profound solutions are also the simplest. Featured Story: Scott humorously shares his lifelong battle with "foot-in-mouth disease" since age 16, confessing that while he now gets paid to talk (and occasionally put his foot in his mouth), it's a skill that has cost him plenty over the years. Through trial and error, he's developed a deceptively simple four-step method that can be applied in milliseconds or extended over days, depending on the situation, to prevent those regrettable impulsive reactions. Key Takeaways: Our emotional reactions often override our logical thinking, leading to regrettable words and actions The simplest solutions are often the most effective but get overlooked because they seem too basic Breaking your typical reaction pattern creates a momentary "trance" that gives your brain space to think The entire Stop-Think-Think Again-Act process can happen in milliseconds or be extended as needed Even the most accomplished, intelligent people still struggle with controlling emotional reactions Friday is the perfect day to reflect on "how do I want to feel?" to set intentions for emotional states Being aware of your desired feelings gives you power to choose your responses rather than react Social media, emails, and live conversations all present unique challenges for impulsive responses Technology features like delayed sending can provide built-in protection against emotional reactions This method works universally, regardless of the situation or trigger, from traffic to difficult conversations Memorable Quotes: "Action creates action. Activity creates activity. If you can get yourself to do something, something else is going to happen." "How do I want to feel? In that moment, you break yourself out of it, and you get the choice." "I'm very good at taking very complex topics and getting them down to simplicity so they work for people. People think, 'Scott, it's too simple.' It doesn't work. If you do this, it'll work." Scott's Three-Step Approach: Stop Everything - The moment you feel triggered to react, immediately stop all movement, speaking, and even thinking. This pattern interrupt is crucial for breaking the automatic emotional response cycle, even if it feels challenging at first. Think Twice - First, assess what's happening and why you're feeling triggered. Then, think again by double-checking your initial assessment. This two-stage thinking process helps prevent impulsive reactions even when you're caught off-guard. Act Intentionally - Only after completing the stop and double-think process should you take action. This ensures your response comes from conscious choice rather than emotional reaction, leading to outcomes you won't regret. Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/  Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyday Positivity
Stop Saying You Are Disorganised

Everyday Positivity

Play Episode Listen Later Mar 7, 2025 3:36


Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
378 | Stop Saying ‘I Don't Have Time'—Here's How to Find It with Carrie Lupoli

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Mar 7, 2025 39:12


Snag Our Simplified Budget System!Budget besties, this episode is for all of us who feel like we're constantly running out of time and money (aka everyone?!). We're hanging out with our friend, fellow pink-lover, and time management queen, Carrie Lupoli! She's breaking down how to get more intentional with our time, reduce stress, and even save money in the process. Spoiler: It's not about getting more hours in a day (because, yeah, we all get 168). It's about using them better.Carrie is a nutritionist, business owner, and time management expert who helps women get their schedules under control so they can live with less stress and more intention!What We're Talking About Today:✨ Why time is like liquid—and how to control it instead of letting it control you⏳ The simple trick to stop feeling always busy

You're Worth It!
122| 2 Phrases To STOP Saying To Have The BEST Second Half Of Your Life!

You're Worth It!

Play Episode Listen Later Mar 6, 2025 34:47


If you could believe in yourself as much as God believes in you, you'd change the world. Let that sink in! In this episode, I'm sharing the story of a 94-year-old firecracker for the Lord who's spent decades mentoring and leading others to breakthrough. She shuts down the lie that “it's too late” or “I'm too far behind” because if you're still breathing, God's not done with you! You are just getting started with life! Take time to remember: ✔️ How to make bold decisions and stop letting the enemy steal your joy, success, and purpose. ✔️ The truth about time—it's NOT too late, and you're NOT too far behind. ✔️ How one decision can change everything: faith over fear, action over hesitation, hope over doubt. This week's challenge: Take a silent walk—NO phone, NO music, NO distractions. Just you and God. See what He speaks to you. Let's Connect! Share your silent walk experience and tag me!    **CREATE MORE PEACE to MAKE MORE MONEY** Prosperity with Purpose Mentorship is a 12- week interactive coaching program designed to help you steward your life and multiply your business God's way! *Click here to learn more!*   Download the One Minute Pause App HERE!   MONEY MINDSET PODCAST SERIES https://www.jessicahefley.com/money   Interested in ordering from the ORIGINAL Gut Health Company or growing a business through Plexus Worldwide?  Fill out this partnership form here And watch more of our transformation story here

The Art of Manliness
Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

The Art of Manliness

Play Episode Listen Later Jan 14, 2025 48:55


Think about a time you've had to speak in front of others — maybe during a work presentation, a wedding toast, or even on a first date. Did you struggle with using too many filler words, such as "um" and "like," talk too fast, or awkwardly ramble?Most of us try to fix these saboteurs of speech by giving ourselves mental mantras: "Slow down"; "Think about what you want to say."But my guest would say that becoming a more engaging and effective speaker comes down to realizing that it's a very physical act that requires getting out of your head and into your body.Michael Chad Hoeppner, a communication coach who has worked with everyone from presidential candidates to business executives, is the author of Don't Say Um: How to Communicate Effectively to Live a Better Life. Today on the show, Michael explains why you need to treat speaking as a sport and shares embodied drills and exercises — from playing with Legos to talking with a wine cork in your mouth to throwing a ball against a wall — that will fix common delivery problems, including eliminating ums, enhancing vocal variety, and managing your gestures.Resources Related to the PodcastAoM Article: Becoming Well-Spoken — How to Minimize Your Uhs and UmsAoM Podcast #698: The Secrets of Public Speaking From History's Greatest OratorsAoM Podcast #732: Tips From a Top TED Talker on How to Be HeardConnect With Michael Chad HoeppnerGK TrainingDon't Say Um website Michael on LinkedInMichael on X