Podcasts about sunday scaries

Dora shares advice from people who avoid the Sunday Scaries, and tips on strengthening good feelings about the week ahead. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women's addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chances are high that you've heard about the way that “private equity” has acquired, hollowed out, and bankrupted some service, product, or company you depend on. For years, I understood the work of private equity only in the vaguest terms — that it was bad, and that it f*cked stuff up. I had to learn a lot more when I was writing Can't Even, because private equity acquisitions are one of many reasons work has become a burnout factory for so many. But I didn't fully understand the breadth and the depth of private equity's impact on our current economy until reading Megan Greenwell's Bad Company — which she started writing after resigning from her position of editor-in-chief of Deadspin after private equity acquired the site and began excavating and eliminating the very core of what it made it work. In today's episode, Megan joins me to answer your questions about how private equity actually works, how it affects industries, what companies it's historically targeted and who it's targeting now (hello, dental and vet care!) This episode will make you feel like you understand a structuring reality of our culture better — and will also help you understand why so many experiences and services just feel shittier. It's a hellscape of an episode but a deeply enlightening one! Thanks to the sponsors of today's episode!Get 15% off your order at ZBiotics.com/culturestudy, promo code CULTURESTUDYGet better sleep, hair and skin with Blissy and use CULTUREPOD to get an additional 30% off at blissy.com/CULTUREPODGet $75 off a Mill food recycler at mill.com/cultureGet rid of the Sunday Scaries by signing up for the Raw Signal Group newsletter at worldssecondbestnewsletter.comJoin the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Visit culturestudypod.substack.com To hear more, visit culturestudypod.substack.com

We're adding a little extra content to help you get over the Sunday Scaries! We’ve got two hopeful singles, ready to meet for the FIRST TIME on our show… and Brooke’s glasses are already on PRE-FOG…. In anticipation of BLIND LOVE IS!See omnystudio.com/listener for privacy information.

We're adding a little extra content to help you get over the Sunday Scaries! We’ve got two hopeful singles, ready to meet for the FIRST TIME on our show… and Brooke’s glasses are already on PRE-FOG…. In anticipation of BLIND LOVE IS!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Are you a professor, researcher or writer?  Do you battle with distraction and writer's block?  If so, a writing retreat might be just what you need to finish your project.  Retreats provide academics with distraction-free environments to focus solely on their writing projects, helping them make significant progress in a short time.While teaching a class at Queen Margaret University in Scotland, I stumbled upon a writing retreat just down the hall from my classroom.  I asked Dr. Vani Naik, Researcher Developer at Edinburgh Napier University, for a quick interview on my iPhone.  I'm fascinated with the creative process and thought it could make for an interesting podcast episode.  Let me know what you think. "When you're writing, you're writing, and when you're not writing, you're not writing"   - Vani NaikKey Takeaways•  Writing retreats separate participants from daily demands and distractions• Structured 90-minute writing sessions create focused blocks of productive time• Creative elements like guided walks, yoga, and puzzles enhance productivity• Building community and acknowledging participants personally creates a supportive environment• Sustainable practices academics can incorporate into their regular routines• Separating writing time from non-writing activities is crucial for productivity• Creative approaches to academic writing challenge traditional views of academic seriousness• Participants consistently are surprised at how much they accomplish in short periods• Setting clear boundaries around writing time (out-of-office replies, phones away) enhances focusBio: Dr Vani Naik is Researcher Developer at Edinburgh Napier University, where she supports researchers with their professional development. She's particularly interested in supporting career development, as she recognises how much enjoying your work impacts on wellbeing. She's carved out an enjoyable working life so that the “Sunday Scaries” don't apply, and works to foster this in others. Apart from curating creative writing retreats, she is also keen to support professional development for researcher developers. She is part of an international committee creating one-to-one mentoring pairs, and a UK scheme for peer mentoring circles.What Vani loves about her work is that she can create practical impact from her theoretical PhD thesis work on academic career pathways to the professoriate for women engineers. She has also started her own business with a view to sharing creative practices, providing consulting services to individuals and higher education institutions. Her main interest throughout all her roles is transforming academic barriers into bridges, ensuring that researchers thrive in any chosen career pathway. Hi Friend - If you're enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show.

In this episode, we tackle the dreaded "Sunday Scaries" and how a simple planning ritual can make your weekends feel restful again. Learn the exact steps for end-of-week planning, why it works, and how it helps you start Monday calm and focused. If you're overwhelmed by the week ahead before it even starts, this episode is your new weekly reset.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

We're adding a little extra content to help you get over the Sunday Scaries! Breaking up is hard to do... so how about we just make it easier! You email us and Brooke will break up with your significant other for you! What could go wrong?See omnystudio.com/listener for privacy information.

The Martin Garrix Show #561Mix 11. Lost Frequencies & The Temper Trap - Sweet Disposition (A Moment A Love) [SONY]2 Bob Moses - Waiting On The World [AWAL]3. Fancy Inc, Meca - Bad Man [IN ROTATION]4. ATFC feat. Lisa Millett - Bad Habits (Clüb De Combat Remix) [DEFECTED]5. PAWSA - Rendezvous [SOLID GROOVES RECORDS]6. Josh Charm, Alex Vasi - Summer Never Ends [MAKEMBA MUSIC]7. Voost - Closer [MYTH OF NYX]8. CHANEY - Prayer [TOOLROOM]9. Michael Bibi - Lil Freaky [SOLID GROOVES RECORDS] Mix 210. James Hurr, Jewel Kid, Frankco Harris - Back Of The Jeep [TOOLROOM]11. Cloudrider - I Want To Dance [HYSTERIA]12. Mesto & Vluarr - All Night [STMPD RCRDS]13. Merow - To The Rhythm [STMPD RCRDS]14. Dannic - My Mind [DIM MAK]15. Sunday Scaries x Mattilo - Naughty 16. TELYKAST & LORYN - The Good Part [STMPD RCRDS]17. Kosling & Waxel feat. Jordan Grace - Into Your Arms [PROTOCOL]18. Dubvision, KDH & I-RIE feat. WHAT EVA - Right Here (WDJF 2025 Anthem) [STMPD RCRDS]A weekly selection of tracks that I love to listen to at home or play out at a party. New episodes uploaded weekly

01. Yves V, De Nuit - All That Mattered (Love You Down) 02. Argy & Omiki - WIND (Extended Mix) 03. MORTEN x ARTBAT - Culture (Extended Mix) 04. Victor Tellagio ft. Craft Maga - Desires (Extended Mix) 05. Kosling & Waxel ft. Jordan Grace - Into Your Arms (Extended Mix) 06. Boris Way - Uber On Call (Extended Edit) 07. Sunday Scaries x Mattilo - Naughty (Extended Mix) 08. 22Bullets - Zambonie (Extended Mix) 09. Yves V - Strike A Pose (feat. Barefoot) (Extended Mix) 10. PEDROZ x GREG - Goodies (Extended Mix) 11. Housequake & MANIBA - Give It Up (Extended Mix) 12. Fedde Le Grand & DJ Tora - Here Comes The Bass (Extended Mix) 13. Sharam Jey, FREY - Shake Your 2025 (Extended Mix) CLASSIC OF THE WEEK 14. Junior Jack - My Feeling

We're adding a little extra content to help you get over the Sunday Scaries! Breaking up is hard to do... so how about we just make it easier! You email us and Brooke will break up with your significant other for you! What could go wrong?See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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What happens when you realize you've climbed to the top of the wrong mountain? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Luisa Molano, executive coach and global community founder, to unpack the journey from burnout to alignment. Luisa shares what it was like to rise through the ranks of Fortune 500 companies only to find herself emotionally exhausted, misaligned and handed a seven-page performance improvement plan (PIP) after years of over-delivering. This conversation is for every woman who's ever felt the Sunday Scaries, every leader who's questioned the cost of her ambition, and every visionary who's ready to build success that feels good on the inside too.  What You Will Learn: How childhood experiences and cultural expectations shape beliefs about success and worth. The long-term impact of growing up in a high pressure, achievement focused environment. How traditional corporate success can create burnout, even when everything looks great on paper. What the “Sunday Scaries” really reveal about career misalignment. How constantly saying yes and overperforming leads to emotional exhaustion and resentment. The reality of receiving a performance improvement plan after years of dedication and what it means emotionally. Why giving yourself permission to fully feel your emotions is a powerful step toward healing and clarity. What it looks like to leave a corporate career with intention, dignity, and a strategy for transition. How to build a business that blends ambition with rest and strategy with sustainability. What it means to grow revenue without sacrificing personal wellbeing or burning out. How redefining success around energy, values, and joy can lead to breakthrough results in life and business.   Connect with Luisa Molano  Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this episode of the Sunday Scaries, Alex embraces the heat and rants about PSG beating Inter Milan in the Champion's League Final. Then Alex talks about Ukraine's historic strike inside of Siberia that happened today. He wonders if this strike will force Russia to negotiate or call for a brutal response. Finally, Alex talks about TACO, “Trump Always Chickens Out.” It seems like Wall Street has finally realized that Trump always backs out of tariffs. Now financiers are buying the dip and making profits off of the inevitable rally. Alex talks about why it is dangerous to have a situation in which the elites profit off of the president's predictable instability.

This week on KP Unpacked—the number one podcast in AEC—Jeff Echols and KP Reddy unpack the Sunday Scaries post that broke the internet (or at least LinkedIn).It all started with a Talking Heads lyric and a throwback photo… but quickly sparked a bigger conversation:What's your 10-year plan—for yourself, not your startup?KP shares hard-won lessons from building (and walking away from) multimillion-dollar businesses, why too many founders confuse “in flight” with “on course,” and how to evaluate whether you're heading to Mars—or just orbiting Earth.You'll learn:Why quick exits are the exception, not the ruleHow to identify when to abort, pivot, or persevereThe 5 elements every founder's 10-year life plan should includeHow to separate identity from startup egoWhy financial, health, family, and passion alignment matter more than vanity metricsThis episode isn't just for startup founders—it's a personal gut check for anyone on a high-stakes path.Ignite what's nextWe're launching something new... It's called Catalyst.It's a space for AEC forward-thinkers are reimagining what's next. This is where the top minds in the industry are sharing ideas, leading change, and pushing the future of AEC forward. Sounds like you? Join the waitlist at https://kpreddy.co/Check out one of our Catalyst conversation starters, AEC Needs More High-Agency ThinkersHope to see you there!

We're adding a little extra content to help you get over the Sunday Scaries! Over a decade ago something one of our listeners posted on the internet changed a couple’s life forever… Now, she wants our help with a Closure Call.See omnystudio.com/listener for privacy information.

Watch him fight the Sunday Scaries

Follow me: Facebook: fb.me/xabionly Twitter: twitter.com/xabionly Youtube: youtube.com/xabionly Mixcloud: mixcloud.com/xabionly Instagram: instagram.com/xabionly TRACKLIST: https://1001.tl/2jn80kf9 Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ TRACKLIST: 01. Anyma - Lucente [THE END OF GENESYS] 02. Anyma & Chris Avantgarde - Atmosphere [THE END OF GENESYS] 03. Anyma & Y Do I - The End Of Genesys [THE END OF GENESYS] [RELEASE OF THE WEEK] 04. Hel:sløwed & Lovlee - Left Of Us [ARMIND] 05. Joey Commandeur - Flickering Light [GEMSTONE] 06. Anyma ft. Luke Steele - Human Now [THE END OF GENESYS] 07. Anyma & Magnus - Leave A Mark [THE END OF GENESYS] [TRACK OF THE WEEK] 08. Thysma & Sam Rose - Stranger [ARMADA ELECTRONIC ELEMENTS] 09. Sunday Scaries x Mattilo - Naughty [10K PROJECTS] 10. Anyma & Grimes - Taratata [THE END OF GENESYS] 11. Calvin Harris ft. Clementine Douglas - Blessings (Ginchy Remix) [COLUMBIA] 12. Haska & Be No Rain - Thin Air [ARMADA] 13. Lesgo - Rhythm [AETERNA] 14. Anyma & Sevdaliza - Fortuna [THE END OF GENESYS] 15. Oliver Heldens & Julia Church - Ruins [MINISTRY OF SOUND] 16. Avis Vox - Rave Will Come [KURAI] [PROMO OF THE WEEK] 17. Blasterjaxx - Fifteen (Kyros Rework) 18. Bryan Kearney & Plumb - God Help Me [ARMIND] 19. Ozgun - This Is Ecstasy [LUNATIK RAVE] 20. Dada Life - Everybody Look at Me [CRASH & SMILE] 21. David Forbes & Susie Ledge - Lose Ma Head [WHO'S AFRAID OF 138]

Just a few weeks ago I told you that I thought I was in the clear when it came to being postpartum.Well friend, we need to circle back because last week was ROUGH.Between the Sunday Scaries, an overall feeling of heaviness, and the desire to just stay home with my baby, I learned something BIG.If your old habits just don't fit anymore, that means you've grown AND it's sticking. And friend, I'm proud that I've grown!Is this a postpartum thing or an over 40 thing or just a Nicole thing? Let me know!Check out my spicy takes over on Threads or slide into my DMs on Instagram. Thanks for being here today and thank you for your encouragement always!Get the rest of the links and resources from this chat at https://nicolewalters.com/episode472And WATCH this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsors:Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. For real - there's no catch. Just download Cash App & sign up! Use our exclusive referral code NICOLE10 in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're adding a little extra content to help you get over the Sunday Scaries! They say you can find love in the most unlikely places, but what if it was on our show and after meeting for the first time? We’ll see if we can make it happen and you can hear it in an edition of "Blind Love Is!"See omnystudio.com/listener for privacy information.

We're adding a little extra content to help you get over the Sunday Scaries! One of our listeners caught his neighbor doing something that's making him very uncomfortable... it's happened MULTIPLE times and he feels like he's gotta say something... but he can't do it in person so we had him on for some Textual Healing!See omnystudio.com/listener for privacy information.

Alyssa Nolte is the CEO of TruVue, who helps B2B companies predict customer behavior through AI-powered research automation that transforms raw data into actionable insights.Through her innovative platform, Alyssa guides growth leaders at mid-market and enterprise companies to move beyond basic metrics and capture real-time customer sentiment, helping them stay ahead of churn and drive revenue growth.Her evolution from commission-only startup employee to founder of multiple successful ventures proves that embracing the unexpected can lead to extraordinary innovation. While she may not be able to keep plants alive, she's thriving at growing companies that solve real problems.Here's where to find more:LinkedIn: https://www.linkedin.com/in/alyssanoltePersonal Website: AlyssaNolte.comTaking Back Monday Podcast: https://www.buzzsprout.com/2321575/episodes___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this edition of Zeit Trendocide, Jack and Miles discuss Netflix using AI to "marry products with content", the long awaited sequel to 'Passion of the Christ' (and America's 2004 torture boner), Walmart: Everyday Raised Prices, how most Americans are broke af, a cure for the 'Sunday Scaries' and much more!See omnystudio.com/listener for privacy information.

LISTEN IN FULL: https://tinyurl.com/3j2kfx8j It's an emotional one. Matt, Mick, Pete and Dave battle through the tears to talk Goodison Park, the move for the women's team and a momentous day on Sunday. We also look back at the win over Fulham and Carlos Alcaraz's impact. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're doom-scrolling on a Sunday with that tight feeling in your chest and a laundry list of “should haves” racing through your mind... you're not alone. That creeping dread you feel? That's the Sunday Scaries. In this episode, I'm putting them on blast—what they are, why they happen, and (most importantly) how to shut them down without spiraling.I'm sharing my go-to strategy: the Sunday Soft Start. This is not a three-hour planning marathon—it's a 30-minute ritual that's all about grounding, not grinding. I'll walk you through step by step how I map out my week in a way that brings calm, not chaos. And yes, it actually works. If you've been living in the overwhelm cycle, this one's for you.Oh, and did I mention? Next week is Episode 100! I've got some big surprises planned—you won't want to miss it.

In this Mother's Day episode of the Sunday Scaries, Alex starts by talking about Casey Means, Trump's pick to be the U.S. Surgeon General. Means is part of the MAHA movement, is a friend of RFK Jr., expresses vaccine skepticism, has no experience running a public health organization, and didn't even finish her residency to practice medicine. For the rest of the episode, Alex talks about the Narva Scenario (out of Estonia) which would be a nightmare for NATO. He then poses the question — is Putin preparing to strike a NATO country?

 Mixed by Wade WestonTracklist1. Diplo feat. bbno$ - pogo2. twoloud & Deeperlove feat. Lena Sue - The Butcher3. Ship Wrek - Silent4. Space Rangers - DO IT RIGHT5. Azealia Banks - 212 (Owen Norton Remix)6. Justin Timberlake feat. Timbaland - SexyBack (BISCITS & Max Mylo Bootleg)7. SIDEPIECE - Acrobatic8. Sunday Scaries & PiCKUPLiNES - Chill Like That9. The Shooters & Zombie Nation vs. FISHER - Kernkraft Beauty (Wade Weston Mashup)10. Alice Deejay - Better Off Alone (Bongo Bootleg)11. deadmau5 feat. Rob Swire - Ghosts N Stuff (Luis Torres Flip)12. Eminem - Just Lose It (Dor Halevi & CHAAP VIP Edit)13. James Hype vs. Tiësto & Ava Max - Make Me Motto (Cucky Mashup)14. Flo Rida feat. T-Pain - Low (Tal Rozi Edit)15. Cardi B feat. Megan Thee Stallion - WAP (Ship Wrek Remix)16. Megan Thee Stallion - Thot Shit (Sielo Remix)17. Darude - Sandstorm (San Pacho Edit)18. Pickle - Woop (Club Edit)19. Dr. Dre feat. Snoop Dogg - Still D.R.E. (Thomas Anthony Remix)20. James Hype - Let Loose21. Ciszak feat. Dances With White Girls - Disco Delinquent22. Beastie Boys - Intergalactic (BISCITS Bootleg)23. House Divided - On The Track24. David Guetta & Bebe Rexha - I'm Good (Blue) (WeDamnz VIP Edit)25. Yeah Yeah Yeahs - Heads Will Roll (PBH & Jack VIP Edit)

Therapist Alexandra Luther CSW and Bryce Hamilton LSCSW discuss the “Sunday Scaries” and how to handle children who get anxiety... The post Combatting The Sunday Scaries appeared first on WebTalkRadio.net.

Creating a calming Sunday routine can significantly alleviate the Sunday Scaries by providing a sense of control and tranquility.

We're adding a little extra content to help you get over the Sunday Scaries! If an ex of yours is spreading rumors about you, don’t stoop to their level… contact us instead and we’ll help with some Textual Healing!See omnystudio.com/listener for privacy information.

We're adding a little extra content to help you get over the Sunday Scaries! One of our listeners is having communication issues with her relationship, but it’s not as simple as you’d think. We’ll help her get her man to say EXACTLY what she needs to hear coming up in a “SAY YES TO THE EX." See omnystudio.com/listener for privacy information.

We're adding a little extra content to help you get over the Sunday Scaries! One of our listeners called it quits with his ex after the dramatic events of a relative's wedding... It was so bad, her family FORBID him from seeing her again. Now he's just hoping enough time has passed to give it one more go...See omnystudio.com/listener for privacy information.

Team 2BD catches up on all the chaos behind the buttons—things moved so fast, we actually had to record this one twice. This episode is brought to you by Next Generation Roofing, Paving & Siding (who, unlike us, gets it right the first time).Episode Breakdown:What's giving us the Sunday Scaries (0:38)Yep, this is a redo episode (6:05)Full-Time Intern Aaron's ready to pack up for Elements at Saratoga Lake (6:45)Aaron didn't receive an STD from Jack (Save The Date) (9:05)The Buttonista has zero vintage style—Intern Aaron does, though (14:30)The unexpected roast of Taylor Rao (20:00)...followed by the second unexpected roast of Taylor Rao (25:52)Office Mishap of the Month – brought to you by Hoffman Car Wash (31:11)Stupid Comment of the Week (aka CLOWN) (40:25)Opening our latest bill from National Grid (43:30)

We're adding a little extra content to help you get over the Sunday Scaries! They say you can find love in the most unlikely places, but what if it was on our show and after meeting for the first time? We’ll see if we can make it happen and you can hear it in an edition of "Blind Love Is!"See omnystudio.com/listener for privacy information.

Send us a text#27: Liz and Bryce The Third are back this week for a deeply personal and meaningful conversation, exploring topics like the human condition, perseverance, and cravings. Liz opens up about her lifelong battle with anxiety and the "Sunday Scaries," a struggle that dates back to her childhood. For Bryce, similar emotions were tied to the physical toll of his manual labor job during his active addiction.Together, Bryce and Liz share thoughts they've had on the human condition — the worst-case scenarios we imagine when we feel trapped and dissatisfied. Bryce shares his journey in recovery to pay off his daunting credit card debt and the fear of never seeing the end. But through reflecting on that struggle, he discovered that the true reward isn't just the accomplishment, but the work itself. It's the discomfort and struggle that fuel growth.Tune in as Bryce and Liz discuss the power of recognizing and sitting with cravings, finding balance between financial stability and creative freedom — all while embracing the discomfort that leads to personal growth.Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

We're adding a little extra content to help you get over the Sunday Scaries! A few months ago we tried a new segment to help two people mend their broken friendship before it was ruined forever. Now, they're back on the show to explain how things have gone since the first ever "FORGIVE and FORGET!"See omnystudio.com/listener for privacy information.

Health and Fitness with ErinIn this week's episode of Energy Shift with Erin, Erin tackles one of the biggest stressors for busy moms—Mondays!  Learn how to reframe your mindset, prepare for the week ahead, and create routines that reduce overwhelm and decision fatigue. From meal prepping hacks to tips for managing tricky interpersonal relationships, Erin shares practical strategies to make your Mondays feel more manageable and even enjoyable.  Tune in for actionable advice, inspiring stories, and two must-read book recommendations to help you take control of your week and thrive! Connect with Erin: 8wellnesscollective.comConnect with MOMnation: https://direct.me/momnationaz #EnergyShiftWithErin #MakingMondaysMagical #WellnessForMoms #StressFreeLiving #HealthyRoutines #EmpoweredMoms #MindsetShift

We're adding a little extra content to help you get over the Sunday Scaries! The guy on the phone today had a really close relationship with his roommate, but one fateful day four years ago changed everything. Today he’s on our show trying to figure out what went wrong in a Closure Call!See omnystudio.com/listener for privacy information.

In this episode, Brian and Justin dive deep into the evolution of a successful sales rep, tackling the all-too-familiar “Sunday Scaries” in logistics sales. They share insights on building a book of business from scratch, the hustle mentality required in the early years, and how to create consistency in revenue. The conversation highlights the importance of availability, responsiveness, and continuous prospecting—even for veteran sales reps. They discuss industry-specific challenges like market fluctuations, the role of seasonality in pricing, and the necessity of a strong sales pipeline. Throughout the episode, they reference past experiences, lessons from top performers, and valuable sales training resources, including Fanatical Prospecting by Jeb Blount. Whether you're just starting or a seasoned logistics professional, this episode is packed with actionable insights.The Logistics & Leadership Podcast, powered by Veritas Logistics, redefines logistics and personal growth. Hosted by industry veterans and supply chain leaders Brian Hastings and Justin Maines, it shares their journey from humble beginnings to a $50 million company. Discover invaluable lessons in logistics, mental toughness, and embracing the entrepreneurial spirit. The show delves into personal and professional development, routine, and the power of betting on oneself. From inspiring stories to practical insights, this podcast is a must for aspiring entrepreneurs, logistics professionals, and anyone seeking to push limits and achieve success.Timestamps:(00:00) - Introduction(00:24) - Overcoming the "Sunday Scaries"(01:00) - The evolution of a logistics sales rep(01:30) - Building a book of business from zero(02:56) - Creating consistency in revenue(04:48) - The hustle mentality: Availability and effort(07:08) - Work-life balance in sales(08:36) - Staying competitive in different life phases(11:04) - The importance of maintaining a sales pipeline(12:24) - Continuous prospecting and top-performer habits(14:02) - Key sales strategies from Fanatical Prospecting(16:23) - Understanding seasonality and market shifts(17:06) - Final thoughts & episode recommendationsConnect with us! ▶️ Website | LinkedIn | Brian's LinkedIn | Justin's LinkedIn▶️ Get our newsletter for more logistics insights▶️ Send us your questions!! ask@go-veritas.comWatch the pod on: YouTube

Learn 12 powerful Stoic techniques to conquer stress and turn anxiety into strength. Equip yourself with the strength and poise to handle life's obstacles calmly and confidently, no matter what comes your way.Read more here: https://dailystoic.com/stress-relief/

We're adding a little extra content to help you get over the Sunday Scaries! Two of our listeners will test the waters and see if they connect romantically when they speak to each other for the first time on our show!See omnystudio.com/listener for privacy information.

Rich hosted the show COAST to COAST last weekend and he talked everything from the Moon landing to the Kennedy files!

"Scenes of Note" co-creator James Tedesco fills in for Barrett this week to discuss all things zine creation. From inception to print, we go through the entire process of creating the first Sunday Scaries magazine. We also touch on film photography in general, layout, trips, and what's in store for volume two.Buy Scenes of Note, Volume 1: ⁠sunday-scaries.shop⁠Subscribe to the newsletter: ⁠retailpod.substack.com⁠ Shop the Sunday Scaries Scented Candles: ⁠www.vellabox.com/sundayscaries⁠Watch all Retail Therapy episodes on YouTube: ⁠www.youtube.com/sundayscariespodcast⁠Support This Week's SponsorsShopify: ⁠www.shopify.com/scaries⁠ ($1/month trial!)ZocDoc: Go to Zocdoc.com/SCARIES to find and instantly book a top-rated doctor todayFollow AlongRetail Therapy on Instagram: ⁠www.instagram.com/retail.pod⁠Will deFries on Twitter: ⁠www.twitter.com/willdefries⁠Will deFries on Instagram: ⁠www.instagram.com/willdefries ⁠Barrett Dudley on Twitter: ⁠www.twitter.com/barrettdudley⁠Barrett Dudley on Instagram: ⁠www.instagram.com/barrettdudley⁠Sunday Scaries on Twitter: ⁠www.twitter.com/sundayscaries⁠Sunday Scaries on Instagram: ⁠www.instagram.com/sunday.scaries⁠

We're adding a little extra content to help you get over the Sunday Scaries! One of our listeners set up a simple agreement with his girlfriend... and now all her friends are calling him the WORST boyfriend ever. Is he being reasonable or crossing the line?See omnystudio.com/listener for privacy information.

We're adding a little extra content to help you get over the Sunday Scaries! In a new relationship there’s tons of little things that could give you the “ick.” We’re gonna help one of our listeners navigate AWAY from those icebergs with some Textual Healing!See omnystudio.com/listener for privacy information.

Barrett drops in amidst his absence to discuss all things vacation from the food to the pool chairs to the spa. We also discuss whether or not “wellness clubs are the new country clubs,” the popular camo Abercrombie hoodies, Cartier's party for Timothee Chalamet (ding!), wine ash trays, $19 Kyoto strawberries from Erewhon, SAG fits, and more.Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscariesWatch all Retail Therapy episodes on YouTube: www.youtube.com/sundayscariespodcastSupport This Week's Sponsors Shopify: www.shopify.com/scaries ($1/month trial!)Follow Along Retail Therapy on Instagram: www.instagram.com/retail.pod Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Barrett Dudley on Twitter: www.twitter.com/barrettdudley Barrett Dudley on Instagram: www.instagram.com/barrettdudley Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries

We're adding a little extra content to help you get over the Sunday Scaries! We’re doing our best to reunite a listener with one of their previous romances… only if we don’t screw it up first. Catch a “Say Yes To The Ex!"See omnystudio.com/listener for privacy information.

Sally fills in for Barrett this week to talk all things romance novels, we discuss whether or not we need to lay off the hotel bars a little bit, Sally's five current favorite products, Snail Girl Spring, Aime Leon Dore's first spring release, and more.Subscribe to the newsletter: retailpod.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscariesWatch all Retail Therapy episodes on YouTube: www.youtube.com/sundayscariespodcastSupport This Week's Sponsors Shopify: www.shopify.com/scaries ($1/month trial!)Follow Along Retail Therapy on Instagram: www.instagram.com/retail.pod Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Barrett Dudley on Twitter: www.twitter.com/barrettdudley Barrett Dudley on Instagram: www.instagram.com/barrettdudley Sunday Scaries on Twitter: www.twitter.com/sundayscaries

We're adding a little extra content to help you get over the Sunday Scaries! One of our listeners is having a problem dealing with her next door neighbor and it’s slowly ruining her life. We’ll try to help her with some Textual Healing!See omnystudio.com/listener for privacy information.