Podcasts about sunday scaries

Hey Spooksters! Welcome back to Part 3 of I Dared My Best Friend to End My Life.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We've got lots of takeaways from this week's ICR Conference. A New York City group has brought a Chicago chain into its fold. And KFC wants to stave off the Sunday Scaries.

Send us a textHappy New Year, everyone! You are listening to the very first episode of the year, and if you noticed a new name in your feed, your ears aren't playing tricks on you. Welcome to the EDU Coach Collective!We are so excited to kick off this season with a fresh look and a renewed mission. We're still the same team from Forward Edge you know and love—former educators working as instructional coaches right here in the K-12 trenches—but we've evolved. This year, it's all about the Collective.So, what can you look forward to in this new chapter? We are leveling up our guest list to bring you even more diverse voices from across the country. In the coming weeks, you're going to hear:Deep dives into the latest AI shifts in the classroom.Raw stories from coaches on the ground dealing with the same 'Sunday Scaries' as you.Expert strategy sessions on how to build teacher buy-in and lead from the middle.We've been where you are, we're still there with you now, and we're ready to tackle this year's challenges together. So, let's get those headphones on and get inspired.You're part of the collective now. Let's coach fearlessly!

Why Millionaires Are Jealous of YOU: The Truth About Time vs. Money | Ep. 355 Do you feel guilty when you aren't "busy"? You might be chasing a version of success that even millionaires regret. In Episode 355 of the Prime Podcast, Dr. Skip and Dr. Julie Wies return from an unplanned break to discuss a powerful realization: Time is the only currency you can't earn back. After a trip to Nevada and a conversation with a retired mentor, Dr. Skip reveals a shocking truth—wealthy influencers with millions of dollars are actually jealous of you. Why? Because while they have money, they often lack control over their own calendars. We dive deep into the addiction to "busyness," why working a second job for an extra $50 might be costing you your family, and how to reclaim your freedom. In This Episode, You Will Learn: The "Busyness" Trap: Why we feel guilty when we rest and how to break the addiction to constant productivity. The Millionaire Paradox: Why the wealthy are often chasing "time freedom" while the middle class chases money. Health & Immunity: Why getting sick is actually a necessary "workout" for your nervous system. Fix Your Sundays: How to stop the "Sunday Scaries" and use the weekend to actually recharge. God's Wake-Up Call: How negative reinforcement (loss, sickness, stress) forces us to pay attention to what actually matters. Connection > Cost: Why a $1.50 hot dog trip to Costco with your teen can be more valuable than a luxury vacation. Timestamps: 00:00 - Intro: Breaking Habits & The Benefits of Getting Sick 03:12 - The Addiction to Busyness (And Why You Must Rest) 04:45 - The Sabbath: Why You Need 1 Day of Zero Work 07:48 - The Millionaire Paradox: Why The Rich Want Your Time 12:15 - Is that Extra $50 Worth Missing Your Kids' Childhood? 16:45 - The Social Media Trap for Business Owners 18:30 - When God Forces You to Pay Attention Struggling with burnout? Connect with us at Prime Family Centers to get your health and nervous system on track. #TimeManagement #SuccessMindset #FamilyFirst #Burnout #WealthMindset #PrimePodcast #DrSkipWies #SlowLiving #FinancialFreedom #ParentingTips

Hey Spooksters! This week's Sunday Scaries continues the sequel series to I Dared My Best Friend to Ruin My Life. We hope you enjoy Part 2 of I Dared My Best Friend to End My Life.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Page Angie Callen — founder of Career Bend, host of No More Mondays, and author of Scary Good: Discovering Life Beyond the Sunday Scaries — shares why choosing engineering school became her favorite mistake. In this episode, Angie reflects on becoming an engineer despite being deeply people-oriented, how that decision shaped her thinking, and why mistakes that “don't fit” often unlock clarity, confidence, and unexpected opportunity. Mark and Angie discuss career transitions, Sunday Scaries, confidence built through action (not perfection), the difference between empathy and compassion, and why so many high performers stay stuck in roles that no longer align with who they are. This conversation explores how mistakes can become catalysts — not failures — and why meaningful work starts with understanding yourself, not following default paths.

201. Creating a Scary Good Life (with Angie Callen) In this episode of the Visibility Factor podcast, host Susan M Barber welcomes back Angie Callen to discuss her new book, 'Scary Good: Discovering Life Beyond the Sunday Scaries.' They explore the concept of the Sunday Scaries, Angie's journey from engineer to coach, and the importance of living intentionally. Angie shares insights on work-life equilibrium, the significance of writing a book, and the role of labels in shaping identity. The conversation delves into embracing failure as a learning experience, the permission to explore and change, and overcoming shame associated with personal challenges. Angie also introduces four key concepts that guide her philosophy: labels, quirks, who not what, and the poll. The episode concludes with reflections on visibility, leadership, and the journey of personal growth.   Scary Good represents living life intentionally and with purpose. The Sunday Scaries are a common phenomenon affecting many professionals. Angie's journey from engineering to coaching highlights the importance of following one's passion. Work-life equilibrium is more realistic than the traditional concept of work-life balance. Writing a book can be a transformative experience for both the author and the audience. Alignment with personal values is crucial for a fulfilling life. Labels can limit our identity; it's essential to explore who we are beyond them. Failure should be viewed as a learning opportunity rather than a setback. It's okay to change your mind and explore new paths in life. Overcoming shame and societal expectations is vital for personal growth. Angie recommends the book: The Coaching Habit by Michael Bungay Stanier  Angie's previous episode - Episode 129 - The Power of Clarity in Your Job Search (with Angie Callen) To learn more about Angie's new book and get your copy: https://angiecallen.com/scarygoodread/ To learn more about Angie and her business: https://themoderncoach.co/ Link to Order Your Journey to Visibility Workbook   Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!         If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!     

Working on Sundays? Yay or nay? Anna and Raven discuss the pros and cons of clocking in during those “Sunday Scaries”. Verdict is, if you put in a few hours Sunday, your Monday may be little bit easier. Analog life and Analog Bag. How come no one looks out the windows anymore? Anna and Raven discuss what's in the Office Squads “analog bag”. More dream journals and pens and less ipads and headphones! Karen Thomas, an etiquette expert, informed Anna and Raven on “wedding etiquette” today. What to bring, what to leave home, and most importantly what you definitely should NOT do as a bride.  This strange new rule employers are implementing for their employees in the workplace is getting mixed reviews from... everyone? Will shoes off in the office really guarantee all of the benefits that studies show? Anna, Raven, Producer Justin, and Producer Sophia all put the theory to the test.  If you haven't yet, we are halfway through the busiest time to make a return. The first two weeks of January. At this point, hold onto those receipts and wait until the hustle and the bustle settle down. Anna and Raven discuss the most and least practical gifts. Anna has been roped into the world of sourdough since her daughter loves to bake. The process is more complex than expected. To make things even more complicated now she needs the most important part. The name. Anna and Raven sift through their options.  Ashely and Tim are having a baby soon. Tim's father (who was absent most of his life) has gotten in touch with him after learning he would be a grandfather and wants to be involved in the baby's life. Tim says no way. He wasn't there for him and doesn't deserve to know his grandchild. Ashley thinks differently though. She thinks he should give his dad the chance. Plus, it could be a good opportunity for free babysitting and a chance to have a relationship with his dad. Would you give the grandfather the opportunity if he had been an absent father?    Nick has a chance to win $1900! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!     

Hey Spooksters! This week's Sunday Scaries begins the sequel series to I Dared My Best Friend to Ruin My Life. We hope you enjoy part one of I Dared My Best Friend to End My Life.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we close out 2025, Jobbin and Jeswin take a reflective (and hilarious) look back at the year—starting with one of the most iconic traditions in the South Asian Christian church: Watch Night Service.From midnight worship songs and testimony time, to feet washing, holy communion, and the infamous “if I offended you, please forgive me” line, the guys rank their Top 5 Watch Night traditions and unpack why these moments still resonate so deeply.But this episode goes beyond nostalgia. The conversation turns reflective as they look back on a year of podcasting—highlighting listener feedback, global reach, viral clips, and episodes that sparked the most engagement (including the Sunday Scaries and Fear of the Holy Spirit series). They also dive into Spotify Wrapped stats, what their audience is actually listening to (yes, Drake made the list), and what it all says about the community forming around the pod.The episode closes with gratitude, scripture, hopes for 2026, a (slightly butchered) Malayalam benediction, and a reminder of why this podcast exists—to help us feel our way toward God together.Whether you grew up with Watch Night or have no idea what it is, this episode will make you laugh, reflect, and feel deeply seen.

Hey Spooksters! Welcome back to another Sunday Scaries! Today is Part 8 of I Dared My Best Friend to Ruin My Life. This concludes Series 1 of this story, but stay tuned as we dive into Series 2 starting next Sunday! Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Christmas Day, and The LadyGang is getting brutally honest about why December 25th might actually be the most emotionally confusing day of the year. From post-holiday sadness and “Sunday Scaries energy” to why printers are still the worst technology on earth, this LadyGang Quickie is pure relatable chaos. The girls break down what Santa should have left in their stockings based on their behavior this year, the gifts that would actually prove someone understands them, and the most delusional holiday wishes they have for their partners during the quiet week between Christmas and New Year's. Plus: hot takes on brunch requirements, wrapping paper as a personality test, replacing baby Jesus with modern celebrities, why returns are a nightmare, and the fantasy of having every single outfit steamed, altered, and ready to wear forever.Check out our holiday sponsors!Apretude: Prevent HIV! Talk to your doctor and learn more at Apretude.com or call 1-888-240-0340Macys: Get 30-60% off curated gifts at Macy's Great Gift Sale! Shop at Macys.com or in store!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Spooksters! Welcome back to another Sunday Scaries! Today is Part 7 of I Dared My Best Friend to Ruin My Life. Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Spooksters! Welcome back to another Sunday Scaries! Today is Part 6 of I Dared My Best Friend to Ruin My Life. Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the second hour, Mac & Bone continue to celebrate the Falcons win over the Bucs, which moved the Panthers into first place in the division, after revisiting the loss earlier in the season, they tell you what scares them the most about the Saints game, & they play interesting audio involving Cam Newton & LaMelo Ball See omnystudio.com/listener for privacy information.

Hey Spooksters! Welcome back to another Sunday Scaries! Today is Part 5 of I Dared My Best Friend to Ruin My Life. Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Spooksters! Welcome back to another Sunday Scaries! Today is Part 4 of I Dared My Best Friend to Ruin My Life. Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A layoff can feel like a verdict. We treat it as a turning point. In this candid conversation, we unpack what it means to “fail forward” when the spotlight is brightest and the Sunday Scaries won't quit. Shelby shares the raw aftermath of being laid off from a high-profile role and the unexpected freedom that came from choosing silence, setting boundaries, and designing a schedule that serves her. Belinda digs into the shame loop many leaders fall into, why scapegoating thrives in political environments, and how reframing misalignment can restore agency and momentum.Two questions anchor the episode: Who can you trust, and what are you willing to tolerate? Whether you're processing a layoff, questioning a misaligned role, or trying to end the Sunday Scaries, these strategies help you regain control of your time, your message, and your outcomes. If this resonates, subscribe, share the episode with a colleague who needs it, and leave a review so more leaders can find us. Then tell us: what boundary are you setting this week?Send us a comment!Find more information about the Leadership Lounge here.For leaders who want more than surface-level advice. What do you get?A virtual monthly group coaching session led by the Leadership Tea Podcast hosts.A monthly Community Connection virtual meet-up.Leadership resources and articles.We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.

November 25, 2025: Fast Company reports that on-site workers are experiencing significantly worse "Sunday Scaries" than remote employees. The Wall Street Journal highlights how the U.S. economy is becoming increasingly dependent on corporate AI spending. Fortune features Slack's cofounder warning that employees are drowning in "fake work" that looks productive but delivers little value. Amazon's latest layoffs are tied directly to automation and robotics. The WSJ outlines the next wave of office design focused on biophilic spaces, flexible collaboration zones, and personalized climate control. And Moderna has merged its technology and HR departments, creating a unified workforce systems model that signals a major structural shift in how organizations will operate in the AI era.   ---------- Future-ready organizations are built, not hoped for. My latest book, -The 8 Laws of Employee Experience shows how. Preorder here: 8EXlaws.com

What if Sunday wasn’t the end of your week—but the beginning of a better one? Could a few intentional hours on Sunday change how you feel all week long? What if rest and preparation—not productivity—were the secret to peace? How much lighter would your week feel if you stopped chasing and started preparing? And what if loving your week simply started with loving your Sunday? In this episode of A Really Good Cry, Radhi Devlukia shares her Sunday Reset routine—a gentle ritual that helps her move from dread to calm, from chaos to clarity. She breaks down how small acts of preparation for your mind, body, heart, and space can transform your mood and energy for the week ahead. Through warmth and reflection, Radhi invites listeners to reframe Sunday not as a day of anxiety, but as a launchpad for peace, intention, and self-compassion. In this episode, you’ll learn: How to shift your mindset from “Sunday Scaries” to “Sunday Reset” Simple rituals to recharge your mind, body, and heart Why preparation—not perfection—creates confidence How nature, movement, and rest restore emotional balance Ways to turn your Sunday into a ritual of self-love, not a chore This isn’t about having a perfect week—it’s about entering it prepared, grounded, and full of peace. Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Send us a textAre you actually resting? Or just pretending to unplug while silently panicking about your inbox?If the holidays have you caught between client deadlines and family obligations, you're not alone—and you're not failing. You're just running a business that needs smarter systems. In this episode of She's That Founder, Dawn Andrews reveals the 3 AI-powered workflows that helped her compress business chaos into 30 focused minutes—so she could actually enjoy Thanksgiving and keep her business visible, client-ready, and thriving.You'll learn the same time-saving strategies Dawn and her clients use to check in once, respond to what matters, and actually be present with the people they love. Even better? These aren't just holiday hacks—they're year-round CEO systems in disguise.Want the exact prompts, templates, and checklists Dawn uses? Grab the free Holiday Systems Pack and join the insider community at: hellodawn.live/insiderWhat You'll Learn in This Episode:Why unplugging completely is consultant fantasy BS—and what to do insteadThe exact AI inbox triage prompt to sort urgent emails from FYIs in 2 minutesA plug-and-play prompt to draft 3 essential holiday comms in less than 12 minutesHow to avoid the Sunday Scaries with an AI-powered return-to-work game planWhy these systems aren't just for Q4—they're your new weekly workflowResources & Links Join the Insider CommunityRelated EpisodeEP 101 | Stop Asking Permission to Lead—Just LeadEP 102 | 3 Standard Operating Procedures Every Founder Should Build in 30 Minutes (Using AI to Write your SOPs)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Hey Spooksters! Welcome back to another Sunday Scaries! Today is part 3 of I Dared My Best Friend to Ruin My Life. Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the newly launched Sunday Scaries to Sunday Strategy Series as part of the Leadership Tea Podcast, Belinda and Shelby help executives with tips to lean into the week and strategies for long-term professional growth. This episode highlights how to future-proof your career in an unpredictable world, focusing on four critical soft skills: digital fluency, influence without authority, cross-cultural communication, and purpose-driven career design. Not theory—practical habits, stories from Belinda and Shelby's experience as diplomats and executives leading enterprise teams, and concrete steps to leverage your personal brand and network to stay ahead. Join the conversation and learn how to prepare for future challenges while building a legacy in your executive role.Send us a comment!Leadership isn't easy and sometimes, the podcast isn't enough. That's why we're creating The Leadership Lounge, a members-only community designed for leaders who want to go deeper, reflect more, and stay grounded.What do you get? A monthly group coaching session led by the Leadership Tea Podcast hosts and monthly virtual community connection sessions, as well as leadership resources and articles. Find more information about the Leadership Lounge here.For leaders who want more than surface-level advice. What do you get?A virtual monthly group coaching session led by the Leadership Tea Podcast hosts.A monthly Community Connection virtual meet-up.Leadership resources and articles.We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.

In this episode, we break down the real neuroscience behind anxiety, avoidance, procrastination, and the Sunday Scaries — and give you practical tools to interrupt the patterns your brain keeps running on autopilot. You'll finally understand what your brain is doing, why it's doing it, and how to retrain it.By the end of this episode, you'll walk away knowing:Why your brain predicts the worst How dopamine actually drives avoidance Why Sundays hit so hard How the threat circuit, DMN, and executive network shape procrastination Why your brain is doing this and how to use these tools to retrain it.___Work With MeIf you want to go deeper into this work — the patterns, the tools, the rewiring — and you want support and accountability tailored to your brain, you can work with me 1:1. This is where we take the science and apply it directly to your life so you can create real, lasting change.___Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! Check out my ⁠Amazon Storefront ⁠for all of my favorite Brianna Approved things!You can visit my website ⁠www.briannadiorio.com to learn more.Production Manager and Graphics @kylediorio___

Looking for a calmer end to your weekend? Tonight's mini meditation is a gentle antidote to the Sunday Scaries, helping you release tomorrow's worries and return to the safety of the present moment. Love Night Falls?

In this episode of the podcast, we tackle the “Sunday Scaries”. I share how to reframe this as not just a Sunday problem. You'll get practical tips you can start using today! By building daily habits that support balance and well-being, calm and control are no longer only reserved for weekends. Listen now!Want more strategies like this to create ease every day? Then grab your copy of Balance Breakthrough HERE

Hey Spooksters! Welcome back to another Sunday Scaries! Today is part 2 of I Dared My Best Friend to Ruin My Life. Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our latest episode on our second show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The holidays are supposed to feel magical, but let's be honest — sometimes they just feel messy. Between packed calendars, Pinterest pressure, and the endless to-do lists, it's easy to forget what this season is really about: connection. In this cozy, feel-good episode of the Maximized Minimalist Podcast, host Katy Wells shares nine no-stress holiday traditions that bring back the joy, warmth, and presence you've been craving. You'll walk away with ideas that are simple to start, fun for the whole family, and proven (by you — the listeners!) to create the kind of memories your kids will still talk about years from now. Grab your cocoa (or cold Americano

Sunday shouldn't feel like a countdown to dread. In Part 2 we dig into the real drivers of the “Sunday Scaries” with Lisa Walden, co-author of The Future of Work Is Human, and get practical about what actually changes how teams feel and perform: human-centered leadership, clear communication, and thoughtful hybrid rituals that spark connection instead of compliance.Click HERE to order The Future of Work is HumanClick HERE for Lisa's LinkedIn profileClick HERE for the Good Company Consulting websiteHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Instagram HERE and make sure to share with your network!Follow us on Twitter HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state. Send us a text

Hey Spooksters! This week starts a new series for Sunday Scaries! For the remaining Sundays of the year, we will be going through the Reddit story series I Dared My Best Friend to Ruin My Life. Welcome to Part 1!Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls Check out our Twilight Universe deep dive over on our sister show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more.Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠!Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠ Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music!Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we're breaking down the Sunday reset routine, why it's the easiest way to make your week feel smoother, and how a few small habits on Sunday can stop the Sunday scaries and help you wake up on Monday feeling calm and in control.SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34FOLLOW THE PODCAST Instagram: https://www.instagram.com/workinghardpod/?hl=en-gb TikTok: https://www.tiktok.com/@workinghardpodcast?lang=enDILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!MY LINKS: https://gracebeverley.komi.io/RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Welcome back to the LuxeGen Group Chat – country weekend edition! In this special episode, Sapna, Lola and India are recording from the ultimate cosy retreat with our brand partner F&F, chatting all things fashion, interiors and how to ‘Style It Out' – whether you're at uni, in your first job or battling the Sunday scaries. From fashion glow-ups and night-out throwbacks to building a capsule wardrobe on a budget, the three share their biggest style lessons (ripped jeans, beanies and all) and the easy home updates that can transform any uni room – think lighting, candles and the viral F&F mushroom lamp. They also open up about evolving friendships, dating stories and how to make your wardrobe and home feel more you – no overspending required. Oh, and of course they're wearing F&F's softest matching PJs…This podcast is in partnership with F&F | https://www.tesco.com/shop/en-GB/landing/f-f 18+ only. Please drink responsibly. For the facts, visit drinkaware.co.uk. Hosted on Acast. See acast.com/privacy for more information.

Timothy and Chase talk to Will Defries and Barret Dudley for the second time. They talk about wide brim hats, weather, trends, and Chase's new alien surveillance technology. Sunday Scaries on Instagram @sunday.scariesRetail Therapy on Instagram @retail.podWill DeFries @willdefriesWill's Substack willdefries.substack.comBarret Dudley @barretdudleyBarret's TV Show podcast @oystersclamscocklesCustomer Service Podcast on Instagram @customerservicepod Canoe Club on Instagram & YouTube @shopcanoeclub ⁠www.shopcanoeclub.com

Sometimes your next career move comes with four paws and a leash.

Hey Spooksters! Welcome back to our Sunday Scaries series!! Today we wrap up our journey through the terrifying original stories shared to Reddit that became the foundation of the urban legend, Staircases in the Woods. If you have a request for a future theme for our Sunday Scaries series (BECAUSE THEY WILL CONTINUE) let us know on social media or send us an email! Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls  Check out our Twilight Universe deep dive over on our sister show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more. Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music! Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if those Sunday Scaries were actually an invitation—to slow down, listen, and realign your life? Join Michelle as she explores how presence, gratitude, and self-reflection can transform your Sundays (and your mindset) into something beautifully peaceful.

On Healthy Mind, Healthy Life, host Avik Chakraborty digs into the mental health cost of staying in a job you hate. Guest Tom Cooke—a former quantity surveyor who left corporate life after a purpose-reset—breaks down the “silent burnout” of dread, numbness, and anxiety that comes from working without meaning. You'll learn how to assess your skills, spot real problems to solve, validate a business idea while employed, and make steady, patient moves toward a purpose-led venture. About the guest  : Tom Cooke is a purpose-driven business strategist who left a stable corporate career after a sabbatical revealed that success without freedom isn't success. He now helps professionals identify their first profitable idea, validate it on the side, and design a business that aligns with their values and mental well-being. Key takeaways  : Name the problem: “Silent burnout” looks like chest heaviness at the alarm, Sunday dread, and emotional numbness even around friends and family. Purpose ≠ paycheck: A great salary can still cost peace of mind; fulfillment comes from aligned work you control. Start while employed: List strengths/skills, note problems people actually have, and find the overlap where you can help. Validate fast: Talk to potential customers, test whether your idea solves a real pain, and use feedback to refine or drop it. Don't rush the exit: You don't need to quit to begin—build on the side to reduce risk and gain clarity. Patience beats hacks: Real results take time; avoid shortcuts and focus on consistent, purposeful actions. Reframe loyalty: Companies move on quickly; protect your health, energy, and long-term goals. One next step: Identify one tiny move this week that advances your purpose (conversation, draft offer, or research call). How to connect with the guest   Instagram: @tomwjcooke (Cooke with an “e”) Website: https://tomwjcooke.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

This week, we're talking: Warning labels on wigs, The Drowsy Chaperone at Carnegie Hall, what hypnosis can do for you, the Politico article on Young Republican leaders and their White supremacist, racist, and deeply offensive Telegram chat, the world gymnastics championship, our love of Peacock, Sunday Scaries, apple cider & apple cider donut flavor stories, Bette Midler's bangs, and RIP Diane Keaton. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Spooksters! Welcome back to our Sunday Scaries series!! Today we continue our journey through the terrifying original stories shared to Reddit that became the foundation of the urban legend, Staircases in the Woods.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls  Check out our Twilight Universe deep dive over on our sister show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more. Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music! Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From sticky-note confessions to admin power trips—this episode exposes everything that really happens in the teacher's lounge.   The Bored Teachers Comedy tour has all NEW dates for 2026 with our brand new “Is It Friday Yet?!” tour! BUT we are not done with 2025...Catch the Bored Teachers Comedy Tour coming to a city near you this FALL! Tickets going fast: https://bit.ly/TODBTCT    We're coming to back to Canada! Tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT    PLUS book your hosts for a speaking event at your school: https://teacherspeakers.com/    Check out our MERCH! https://shop.boredteachers.com    Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod   Send us a voice message: https://bit.ly/3UPAT5a    Listen to the podcast anywhere you stream your favorite shows:  Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98  Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612  _________________________________   Teachers get your perks!! This episode is brought to you by:    Betterhelp | Go to https://betterhelp.com/TOD to get 10% off today   Acorns Early | Register today at https://www.acorns.com/TOD and get your first month FREE   Function Health | Go to www.functionhealth.com/TOD or use code TOD100 to get $100 membership credit _________________________________ This week on Teachers Off Duty, the crew is back with another laugh-out-loud, brutally honest conversation that every educator will relate to. Bri is joined again by Tyler and the amazing Shelby for a chaotic and hilarious deep dive into teacher lounge drama, microwave fish wars, and the real reason some administrators should've stayed in the classroom. From sticky notes calling out bathroom offenders to the emotional toll of pretending you're “fine” at school when you're really not—this episode has it all. The trio also shares wild stories from their teaching days, debate what makes a good principal, and celebrate the teachers who actually make education feel human again. If you've ever needed a reason to laugh through your “Sunday Scaries,” this one's for you. Listen now & don't forget to subscribe!  Follow your hosts:  Briana Richardson @HonestTeacherVibes  Tyler Jackowski @TylerJackowskiOfficial Shelby Lattimore @teachingwithmissl Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast

Hey Spooksters! Welcome back to our Sunday Scaries series!! Today we continue our journey through the terrifying original stories shared to Reddit that became the foundation of the urban legend, Staircases in the Woods.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls  Check out our Twilight Universe deep dive over on our sister show, Social Seance Society! We are available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more. Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music! Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey all! Welcome back to our Sunday Scaries series!! Today we continue our journey through the terrifying original stories shared to Reddit that became the foundation of the urban legend, Staircases in the Woods.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls  Season 3 of our sister show, Social Seance Society, is OUT NOW, and available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more. Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music! Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Breakdown Moment: How High Achievers Miss the Warning Signs  Do you know the signs that indicate you're near a breakdown moment? For high achievers, it's rarely obvious. We don't see it coming because we're so used to pushing through.  We normalize the stress, telling ourselves it's just this project or it's just a busy season. Or we believe that the next promotion, the next job, or the next vacation will finally make it better. But here's the warning most people miss: If you're in misalignment or you're making changes that don't solve the root cause, it's not a matter of if you'll hit the breakdown moment, it's a matter of when.  The problem for so many high-achieving leaders is the quiet normalization of exhaustion & the belief that pushing through will eventually pay off. But when you're in chronic misalignment, burnout at work isn't temporary — it's inevitable. In this episode, I share my own story of hitting breakdown three times in my career. Then my coach asked me the question that changed everything: "Blake, why are you willing to sacrifice your health and your life for a company that isn't willing to give you what you need?" That question changed everything. Logging back on to work at night to "catch up", feeling the "Sunday Scaries", asking for help but not receiving it and pushing through anyway, or waking up more drained than restored, these are all high achiever burnout symptoms signaling you're on the path to your own breakdown moment. If you're asking "How do I know if I'm headed for burnout?", this episode will give you the tools to catch the warning signs before something breaks.  Episode Highlights The 3-Question Burnout Risk Assessment  [01:15] - How to know if you're at serious risk of a breakdown moment  [01:45] - Signs of burnout most high achievers miss  [02:30] - Scores that are blazing red warning signs   My Breakdown Story [03:00] - Six months into my "dream job" & more miserable than ever  [04:15] - Crying in bathroom stalls & working till midnight  [05:30] - The Sunday Scaries & feeling trapped in an unsustainable cycle   The Question That Changed Everything  [06:45] - How my coach shifted my perspective  [07:30] - Recognizing 17+ years of sacrificing my life for my career  [08:15] - Why so many leaders reach this same breaking point   Why Burnout Cycles Get Worse Over Time  [10:00] - The gradual buildup of misalignment  [10:45] - Going through multiple burnouts [11:15] - Executive burnout signs that show you're in chronic misalignment   Powerful Quotes "The real question is, why are you willing to sacrifice your health and your life for a company that isn't willing to give you what you need?" —Blake's coach "If you're in misalignment or you're making changes that don't solve the root cause, it's not a matter of if you'll hit the breakdown moment, it's a matter of when." —Blake Schofield "The longer we stay in misalignment, it's like filling a glass higher and higher and higher with water until it spills over. We have to start reducing the water in that glass so that there's space to be able to start to create more positive momentum forward." —Blake Schofield   Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type Join our FREE live workshop & reclaim your energy (closes Oct 8th @ 11:59 pm). You'll uncover the 3 silent misalignments that create burnout, complete a live Energy Leak Audit to identify your biggest energy drains, and leave with a One-Move Action Plan. Save your spot at https://impactwithease.com/group-coaching-community-waitlist/  The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply!

  In this inspiring and candid conversation, we sit down with Ron Monteiro, author of Love Mondays, to discuss his 20-year journey from a shy finance professional to a powerful public speaker and executive coach. Ron shares how he turned a perceived weakness in public speaking into his life's mission.   We dive into the challenges he faced as a person of color navigating corporate finance, offering a powerful perspective on how to tackle systemic barriers by focusing on what you can control: your daily growth, your commitment to learning, and the commitment to "put in the reps."   Whether you're struggling with toxic work, aiming for executive presence, or grieving a derailed career path, Ron's wisdom on self-investment and finding mentors will give you the tools and courage to move forward and, eventually, Love Mondays.   Key Takeaways How to turn your weakness into your strength. The importance of taking small, actionable steps to achieve your big goals. The secret to building your confidence. How to navigate systemic barriers and the power of surrounding yourself with people who believe in you. What you can do to build executive presence and take up space in a room. Why it's important to acknowledge injustice and how to use it as fuel for driving change. The power of Ikigai and why investing in yourself leads to more freedom. Advice for those who feel lost and scared after an unexpected career change.   Connect with us: Learn more about our guest, Ron Monteiro, on LinkedIn at https://www.linkedin.com/in/ronmonteiro18/ and grab a copy of Love Mondays at https://tinyurl.com/2eed99yj.  Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy, at https://tinyurl.com/49xdxrz8.  Ready for a career change?  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com. 

Hey Spooksters! Welcome back to our Sunday Scaries series!! Today we continue our journey through the terrifying original stories shared to Reddit that became the foundation of the urban legend, Staircases in the Woods.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls  Season 3 of our sister show, Social Seance Society, is OUT NOW, and available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more. Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music! Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A true pop culture grab bag this week — the social event that was Charli XCX's wedding, the boys getting early access again at Aime Leon Dore (and why that's not good news), Berghain in Berlin, breaking down the non-performative male, walking x miles and eating x for dinner, the terrible Team USA Ryder Cup style, "that" J.Crew sweater, the top 50 restaurants in America, and a tour through the collection we curated through Canoe Club.Shop Dinner Service x Sunday Scaries: https://dinnerserviceny.com/pages/sunday-scariesShop our Canoe Club curation: https://shopcanoeclub.com/collections/the-retail-therapy-editShop Sunday Scaries Sweatshirts: https://sunday-scaries.shopSubscribe to the newsletter: retailpod.substack.com willdefries.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscariesWatch all Retail Therapy episodes on YouTube: www.youtube.com/sundayscariespodcastSupport This Week's SponsorsShopify: www.shopify.com/scaries ($1/month trial!)Masterclass: https://masterclass.com/scaries (15% off any annual membership)Follow AlongRetail Therapy on Instagram: www.instagram.com/retail.podWill deFries on Twitter: www.twitter.com/willdefriesWill deFries on Instagram: www.instagram.com/willdefries Barrett Dudley on Twitter: www.twitter.com/barrettdudleyBarrett Dudley on Instagram: www.instagram.com/barrettdudleySunday Scaries on Twitter: www.twitter.com/sundayscariesSunday Scaries on Instagram: www.instagram.com/sunday.scaries

Tonight's mini meditation has been written to help you with that familiar night-before flutter. Whether you're feeling a tightness in your chest, or a heaviness in your thoughts. This is a reminder that you should enjoy every minute of your weekend, and every minute of your rest. This mini meditation will show you that there's no need to be concerned about tomorrow. You've got this. You always do! Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Hey Spooksters! Welcome back to our Sunday Scaries series!! Today we continue our journey through the terrifying original stories shared to Reddit that became the foundation of the urban legend, Staircases in the Woods.Do you want AD FREE episodes published a day EARLY? Join the Spookster Fam at www.patreon.com/3spookedgirls  Season 3 of our sister show, Social Seance Society, is OUT NOW, and available on all podcast platforms and on YouTube. ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ for more Join our book club, ⁠⁠⁠⁠⁠Spookster Literary Society⁠⁠⁠⁠⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠⁠⁠⁠⁠https://linktr.ee/3spookedgirls⁠⁠⁠⁠⁠Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠⁠⁠⁠⁠3spookedgirls@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠Sarah Hester Ross⁠⁠⁠⁠⁠ for our intro music! Thank you to ⁠⁠⁠⁠⁠Edward October⁠⁠⁠⁠⁠ for our content warning! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.